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    <title>Inside Carolina: A UNC athletics podcast</title>
    <description>The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.</description>
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    <pubDate>Thu, 9 Apr 2026 11:49:50 +0000</pubDate>
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    <itunes:summary>The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.</itunes:summary>
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      <title>UNC Family and High Expectations - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the Carolina influence in the hiring of Michael Malone as the new head coach of North Carolina basketball. Barnes touts the importance of family ties and understanding the Carolina basketball tradition. Malone's connections, including coaching former players and having a daughter on the volleyball team, were crucial.</p>
<p>Malone's impressive coaching resume, including an NBA championship will shape the on the court narrative and the expectations will be interesting to follow going forward both for next season and down the road. Roster and staff building will be key in how Malone's tenure begins and the move to return UNC to elite status in short order will depend on how the next days, weeks and month ahead play out.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Apr 2026 11:49:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the Carolina influence in the hiring of Michael Malone as the new head coach of North Carolina basketball. Barnes touts the importance of family ties and understanding the Carolina basketball tradition. Malone's connections, including coaching former players and having a daughter on the volleyball team, were crucial.</p>
<p>Malone's impressive coaching resume, including an NBA championship will shape the on the court narrative and the expectations will be interesting to follow going forward both for next season and down the road. Roster and staff building will be key in how Malone's tenure begins and the move to return UNC to elite status in short order will depend on how the next days, weeks and month ahead play out.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Family and High Expectations - IC Daily | College Basketball</itunes:title>
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      <title>Malone, UNC Win Day One - IC Daily | College Basketball</title>
      <description><![CDATA[<p>New North Carolina head coaching Michael Malone was introduced in Chapel Hill on Tuesday with familiar dignitaries in attendance in the Smith Center and the long time NBA coach checked all of the necessary boxes on day one of his tenure at UNC.</p>
<p>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the process that led to Malone's hiring and the 24 hours surrounding the news the culminated in an eventful day and evening in the Smith Center. Barnes highlights the work of the Carolina administration on getting the search concluded and the deal with Malone done and offers his takes on how the press conference was received by those inside and outside of the Carolina family.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Apr 2026 14:39:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>New North Carolina head coaching Michael Malone was introduced in Chapel Hill on Tuesday with familiar dignitaries in attendance in the Smith Center and the long time NBA coach checked all of the necessary boxes on day one of his tenure at UNC.</p>
<p>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the process that led to Malone's hiring and the 24 hours surrounding the news the culminated in an eventful day and evening in the Smith Center. Barnes highlights the work of the Carolina administration on getting the search concluded and the deal with Malone done and offers his takes on how the press conference was received by those inside and outside of the Carolina family.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Malone, UNC Win Day One - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>Reaction: Michael Malone to UNC | Inside Carolina | College Basketball</title>
      <description><![CDATA[<p>SPRING FLASH SALE: New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p> </p>
<p>Inside Carolina senior reporter Greg Barnes and IC basketball analyst Rob Harrington join Tommy Ashley to discuss the news that North Carolina will hire former NBA coach Michael Malone as the next head coach of the Tar Heels. Malone won an NBA Title with the Denver Nuggets in 2023.</p>
<p> </p>
<p>Barnes and Harrington discuss Malone's fit with UNC as well has what he can bring from his NBA experience to help him in Chapel Hill. Also, the panel discusses the challenges Malone will face as he has little experience with the college game and coaching younger, and often less talented, players that he will be around on this level.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Apr 2026 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley, Rob Harrington)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>SPRING FLASH SALE: New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p> </p>
<p>Inside Carolina senior reporter Greg Barnes and IC basketball analyst Rob Harrington join Tommy Ashley to discuss the news that North Carolina will hire former NBA coach Michael Malone as the next head coach of the Tar Heels. Malone won an NBA Title with the Denver Nuggets in 2023.</p>
<p> </p>
<p>Barnes and Harrington discuss Malone's fit with UNC as well has what he can bring from his NBA experience to help him in Chapel Hill. Also, the panel discusses the challenges Malone will face as he has little experience with the college game and coaching younger, and often less talented, players that he will be around on this level.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Michael Malone to UNC | Inside Carolina | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley, Rob Harrington</itunes:author>
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      <title>Dewey&apos;s Take on Michael Malone to UNC | Inside Carolina | College Basketball</title>
      <description><![CDATA[<p>With the news that North Carolina will hire former NBA coach Michael Malone, Inside Carolina's Tommy Ashley is joined by former Tar Heels - and current Denver resident - Dewey Burke for immediate reaction discussion of the decision, the process and what Malone will bring to the table for Carolina Basketball in the coming days, weeks and months.</p>
<p>Burke highlights Malone's NBA experience and cites his championship from the 2023 with the Denver Nuggets and his experience coaching the some for the best players in the world.</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Apr 2026 20:46:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Dewey Burke, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the news that North Carolina will hire former NBA coach Michael Malone, Inside Carolina's Tommy Ashley is joined by former Tar Heels - and current Denver resident - Dewey Burke for immediate reaction discussion of the decision, the process and what Malone will bring to the table for Carolina Basketball in the coming days, weeks and months.</p>
<p>Burke highlights Malone's NBA experience and cites his championship from the 2023 with the Denver Nuggets and his experience coaching the some for the best players in the world.</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Dewey&apos;s Take on Michael Malone to UNC | Inside Carolina | College Basketball</itunes:title>
      <itunes:author>Dewey Burke, Tommy Ashley</itunes:author>
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      <title>This Week in UNC Baseball: Road Ahead Gets Tougher | Inside Carolina | College Baseball</title>
      <description><![CDATA[<p>North Carolina Baseball continued its winning ways the past week, closing out an in-state rival in extras before bouncing back against upstart Boston College, winning Saturday's rubber match in comeback fashion, 8-7. Carolina's 27-5-1 record has the Heels ranked in the top six nationally and third in the ACC (11-4 in league play).</p>
<p>Head coach Scott Forbes joins Tommy Ashley for their weekly conversation about what it took to beat the Eagles, the grind these middle of the season series take on a team and how pitching continues to power the Diamond Heels. Forbes discusses dealing with team and player discipline both on and off the field and looks head to this week's pitching matchups against Charlotte on Tuesday and down in Clemson this coming weekend.</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Apr 2026 16:41:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Scott Forbes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina Baseball continued its winning ways the past week, closing out an in-state rival in extras before bouncing back against upstart Boston College, winning Saturday's rubber match in comeback fashion, 8-7. Carolina's 27-5-1 record has the Heels ranked in the top six nationally and third in the ACC (11-4 in league play).</p>
<p>Head coach Scott Forbes joins Tommy Ashley for their weekly conversation about what it took to beat the Eagles, the grind these middle of the season series take on a team and how pitching continues to power the Diamond Heels. Forbes discusses dealing with team and player discipline both on and off the field and looks head to this week's pitching matchups against Charlotte on Tuesday and down in Clemson this coming weekend.</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball: Road Ahead Gets Tougher | Inside Carolina | College Baseball</itunes:title>
      <itunes:author>Scott Forbes, Tommy Ashley</itunes:author>
      <itunes:duration>00:26:34</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>North Carolina&apos;s Search Continues... - IC Daily | College Basketball</title>
      <description><![CDATA[<p>College basketball's season ends on Monday night with Michigan and UConn battling for the title in Indianapolis. The transfer portal opens on Tuesday and the chaos of the new era offseason begins. North Carolina sits in the middle of the chaos with a coaching search that continues into yet another week. </p>
<p>Inside Carolina's Greg Barnes joins Tommy Ashley to discuss the latest and how the process has evolved through the weekend with the news that Tommy Lloyd and Dusty May are no longer options and Billy Donovan's situation is up in the air with the Chicago Bulls.  Barnes highlights other candidates, their fit and their potential for success at Carolina while the goal to 'get the hire right' remains the most pressing detail for UNC's administration.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Apr 2026 14:12:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>College basketball's season ends on Monday night with Michigan and UConn battling for the title in Indianapolis. The transfer portal opens on Tuesday and the chaos of the new era offseason begins. North Carolina sits in the middle of the chaos with a coaching search that continues into yet another week. </p>
<p>Inside Carolina's Greg Barnes joins Tommy Ashley to discuss the latest and how the process has evolved through the weekend with the news that Tommy Lloyd and Dusty May are no longer options and Billy Donovan's situation is up in the air with the Chicago Bulls.  Barnes highlights other candidates, their fit and their potential for success at Carolina while the goal to 'get the hire right' remains the most pressing detail for UNC's administration.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>North Carolina&apos;s Search Continues... - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>Mark Byington - UNC Candidate Closer Look | College  Basketball Analysis</title>
      <description><![CDATA[<p>The Inside Carolina panel of Rob Harrington, Sean Moran and host Joey Powell discuss North Carolina coaching candidate Mark Byington as a potential UNC men's basketball coach. Byington has a strong track record at James Madison and Vanderbilt, and is known for building programs and maximizing rosters.</p>
<p> </p>
<p>Moran highlights Byington's high-tempo offense, strong defense, and player development, noting his success at Vanderbilt. Harrington emphasizes Byington's adaptability and potential for quick program improvement, despite limited experience with elite recruiting.</p>
<p> </p>
<p>The show centers on Byington's ability to stabilize the team and potentially raise the ceiling, with a focus on his coaching acumen and talent identification skills.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Apr 2026 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sean Moran, Rob Harrington, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina panel of Rob Harrington, Sean Moran and host Joey Powell discuss North Carolina coaching candidate Mark Byington as a potential UNC men's basketball coach. Byington has a strong track record at James Madison and Vanderbilt, and is known for building programs and maximizing rosters.</p>
<p> </p>
<p>Moran highlights Byington's high-tempo offense, strong defense, and player development, noting his success at Vanderbilt. Harrington emphasizes Byington's adaptability and potential for quick program improvement, despite limited experience with elite recruiting.</p>
<p> </p>
<p>The show centers on Byington's ability to stabilize the team and potentially raise the ceiling, with a focus on his coaching acumen and talent identification skills.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mark Byington - UNC Candidate Closer Look | College  Basketball Analysis</itunes:title>
      <itunes:author>Sean Moran, Rob Harrington, Joey Powell</itunes:author>
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      <title>Ben McCollum - UNC Candidate Closer Look | College Basketball Analysis</title>
      <description><![CDATA[<p>As North Carolina's coaching search continues to evolve, Inside Carolina's Rob Harrington and Sean Moran join host Joey Powell to discuss Ben McCollum's potential as North Carolina's next coach. McCollum's success at Division 2 Northwest Missouri State propelled him to Drake and then Iowa and the IC crew highlights those successes as well as potential concerns as the level of play would ramp up at UNC.</p>
<p> </p>
<p>Moran praises McCollum's coaching skills but notes the need for adaptability and effective recruiting while Harrington emphasizes the importance of McCollum's system-driven approach and early success to build credibility.</p>
<p> </p>
<p>The panel discusses the potential for McCollum to succeed with the right support and the need for him to demonstrate success quickly, especially in recruiting and player development.</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Apr 2026 01:39:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sean Moran, Rob Harrington, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As North Carolina's coaching search continues to evolve, Inside Carolina's Rob Harrington and Sean Moran join host Joey Powell to discuss Ben McCollum's potential as North Carolina's next coach. McCollum's success at Division 2 Northwest Missouri State propelled him to Drake and then Iowa and the IC crew highlights those successes as well as potential concerns as the level of play would ramp up at UNC.</p>
<p> </p>
<p>Moran praises McCollum's coaching skills but notes the need for adaptability and effective recruiting while Harrington emphasizes the importance of McCollum's system-driven approach and early success to build credibility.</p>
<p> </p>
<p>The panel discusses the potential for McCollum to succeed with the right support and the need for him to demonstrate success quickly, especially in recruiting and player development.</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ben McCollum - UNC Candidate Closer Look | College Basketball Analysis</itunes:title>
      <itunes:author>Sean Moran, Rob Harrington, Joey Powell</itunes:author>
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      <title>The Wait - UNC&apos;s Coaching Search and the Final Four - IC Daily | College Basketball</title>
      <description><![CDATA[<p>As the Final Four kicks off this weekend, North Carolina's coaching continues in wait and see mode. Top Tar Heel targets Tommy Lloyd and Dusty May, square off Saturday night in a game with added significance for the Carolina faithful as both coaches are viewed as potential home run hires for the seat left vacant by Hubert Davis.</p>
<p> </p>
<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the waiting game and the importance of the wait for all involved in the coaching search process.  Barnes and Ashley share their Final Four picks to wrap the show...</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Apr 2026 13:10:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the Final Four kicks off this weekend, North Carolina's coaching continues in wait and see mode. Top Tar Heel targets Tommy Lloyd and Dusty May, square off Saturday night in a game with added significance for the Carolina faithful as both coaches are viewed as potential home run hires for the seat left vacant by Hubert Davis.</p>
<p> </p>
<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the waiting game and the importance of the wait for all involved in the coaching search process.  Barnes and Ashley share their Final Four picks to wrap the show...</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Wait - UNC&apos;s Coaching Search and the Final Four - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>Carolina and the Coaching Carousel - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the coaching carousel news of the past few days. Barnes and Ashley talking North Carolina State, highlighting Justin Gainey as a strong candidate due to his familiarity with the program and fan base.</p>
<p> </p>
<p>The conversation touches on Bill Self's decision to stay at Kansas, which benefits North Carolina in its search as it puts the Tar Heels front and center across the country. Barnes describes the chaos surrounding the sport with hirings and changes across especially with the transfer portal looming. The discussion emphasizes the importance of stability and the right fit for schools, including UNC, as these next few days will shape the foreseeable future for the programs.</p>
<p> </p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Apr 2026 17:08:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the coaching carousel news of the past few days. Barnes and Ashley talking North Carolina State, highlighting Justin Gainey as a strong candidate due to his familiarity with the program and fan base.</p>
<p> </p>
<p>The conversation touches on Bill Self's decision to stay at Kansas, which benefits North Carolina in its search as it puts the Tar Heels front and center across the country. Barnes describes the chaos surrounding the sport with hirings and changes across especially with the transfer portal looming. The discussion emphasizes the importance of stability and the right fit for schools, including UNC, as these next few days will shape the foreseeable future for the programs.</p>
<p> </p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Carolina and the Coaching Carousel - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>UNC&apos;s Search for a &apos;Championship Level Coach&apos; - IC Daily | College Basketball</title>
      <description><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>North Carolina's administration from current athletic director Bubba Cunningham, to future AD Steve Newmark to Chancellor Lee Roberts has mentioned the need to hire a championship level coach at UNC. But winning it all and finding that coach with those banners in their office is not always easy. And it is even harder to win said banners as a head coach.</p>
<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a conversation about winning culture, winning championships and what North Carolina is seeking in the search to replace Hubert Davis.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Apr 2026 12:59:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>North Carolina's administration from current athletic director Bubba Cunningham, to future AD Steve Newmark to Chancellor Lee Roberts has mentioned the need to hire a championship level coach at UNC. But winning it all and finding that coach with those banners in their office is not always easy. And it is even harder to win said banners as a head coach.</p>
<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a conversation about winning culture, winning championships and what North Carolina is seeking in the search to replace Hubert Davis.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC&apos;s Search for a &apos;Championship Level Coach&apos; - IC Daily | College Basketball</itunes:title>
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      <title>UNC&apos;s Commitment to Baseball Success w Scott Forbes | Inside Carolina | College Baseball</title>
      <description><![CDATA[<p>North Carolina head baseball coach Scott Forbes and Carolina success on the baseball diamond go hand in hand these days. The UNC administration awarded that success with a contract extension and support going forward as the Heels power through the ACC slate. </p>
<p>Forbes joined Inside Carolina's Tommy Ashley and Grace Nugent to talk pressure to win, mound visits, 'soft tossing lefties' and the necessary approach to the game with a red hot Boston College squad coming to Boshamer on Easter Weeekend. <br>
  </p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Mar 2026 19:48:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Scott Forbes, Tommy Ashley, Grace Nugent)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head baseball coach Scott Forbes and Carolina success on the baseball diamond go hand in hand these days. The UNC administration awarded that success with a contract extension and support going forward as the Heels power through the ACC slate. </p>
<p>Forbes joined Inside Carolina's Tommy Ashley and Grace Nugent to talk pressure to win, mound visits, 'soft tossing lefties' and the necessary approach to the game with a red hot Boston College squad coming to Boshamer on Easter Weeekend. <br>
  </p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC&apos;s Commitment to Baseball Success w Scott Forbes | Inside Carolina | College Baseball</itunes:title>
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      <title>The Challenge of Covering UNC&apos;s Coaching Search - IC Daily | Inside Carolina | College Basketball</title>
      <description><![CDATA[<p>As North Carolina fans await news - any news - on the search for a new head coach, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the challenges for Tar Heel fans, followers and the reporter tasked to cover the news in this massive social media era. The longer the wait, the more those rumors and unsubstantiated reports flow across the Internet. </p>
<p>With those challenges, Barnes highlights key aspects of covering major events, sourcing and making sure the coverage is timely, but most importantly, right and accurate. Barnes highlights his coverage of UNC's 2010 NCAA problems around the football program and recent rumors that have popped up and run wild during the search to replace Hubert Davis. </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Mar 2026 14:20:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As North Carolina fans await news - any news - on the search for a new head coach, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the challenges for Tar Heel fans, followers and the reporter tasked to cover the news in this massive social media era. The longer the wait, the more those rumors and unsubstantiated reports flow across the Internet. </p>
<p>With those challenges, Barnes highlights key aspects of covering major events, sourcing and making sure the coverage is timely, but most importantly, right and accurate. Barnes highlights his coverage of UNC's 2010 NCAA problems around the football program and recent rumors that have popped up and run wild during the search to replace Hubert Davis. </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>UNC&apos;s Big Decisions Require Patience | IC Daily | College Basketball</title>
      <description><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>As North Carolina's coaching search extends into its second week, Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss that process and how the events of the past six days have shaped the timeline for the Smith Center renovate/relocate debate and decision. Over the weekend, UNC announced that process had been tabled in order to give the new head coach a chance to settle in at Carolina without that big decision looming while tackling the job of bring the basketball program back to prominence.  </p>
<p>Barnes and Ashley talk patience, not only in that building process, but in the coaching search process as Carolina's key targets have advanced with their teams into the Final Four semifinals on Saturday. As Barnes points out, the transfer portal opens on April 7th but it is the next 15-20 years that take precedence over the '26-27 season when hiring the next head coach.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Mar 2026 17:04:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>As North Carolina's coaching search extends into its second week, Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss that process and how the events of the past six days have shaped the timeline for the Smith Center renovate/relocate debate and decision. Over the weekend, UNC announced that process had been tabled in order to give the new head coach a chance to settle in at Carolina without that big decision looming while tackling the job of bring the basketball program back to prominence.  </p>
<p>Barnes and Ashley talk patience, not only in that building process, but in the coaching search process as Carolina's key targets have advanced with their teams into the Final Four semifinals on Saturday. As Barnes points out, the transfer portal opens on April 7th but it is the next 15-20 years that take precedence over the '26-27 season when hiring the next head coach.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC&apos;s Big Decisions Require Patience | IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>Billy Donovan - UNC Candidate Closer Look | Inside Carolina Basketball Analysis</title>
      <description><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>North Carolina's coaching search extends beyond the college ranks as current Chicago Bulls head coach Billy Donovan is among the candidates for the Tar Heel coaching vacancy after the firing of Hubert Davis. Donovan's rise to the professional ranks began with elite success on the collegiate level. His Florida Gators won back to back national titles in 2006 and 2007. Before that, Donovan played and coach at Providence where he played in the 1987 Final Four. He's one of four to play in a Final Four and win a national title as a head coach - Dean Smith is one of the other three.</p>
<p>Inside Carolina's Rob Harrington joins Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Mar 2026 11:29:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Rob Harrington, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>North Carolina's coaching search extends beyond the college ranks as current Chicago Bulls head coach Billy Donovan is among the candidates for the Tar Heel coaching vacancy after the firing of Hubert Davis. Donovan's rise to the professional ranks began with elite success on the collegiate level. His Florida Gators won back to back national titles in 2006 and 2007. Before that, Donovan played and coach at Providence where he played in the 1987 Final Four. He's one of four to play in a Final Four and win a national title as a head coach - Dean Smith is one of the other three.</p>
<p>Inside Carolina's Rob Harrington joins Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Billy Donovan - UNC Candidate Closer Look | Inside Carolina Basketball Analysis</itunes:title>
      <itunes:author>Rob Harrington, Joey Powell</itunes:author>
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      <title>Dewey: Carolina Family Energized and Ready | College Basketball</title>
      <description><![CDATA[<p>Since the firing of Hubert Davis, the 'Carolina Family' has been a topic of conversation across the fanbase, the alumni base and in the national media. For the first time in 60 years, North Carolina will reach outside that family to hire its next basketball coach. </p>
<p>Inside Carolina's Tommy Ashley is joined by former Tar Heel Dewey Burke to get an inside look at how everything went down that resulted in Davis's dismissal, the aftermath and the re-energized feeling permeating through everyone associated with and around the program. </p>
<p>Burke and Ashley also get into the Dean Smith Center/arena discussion as that decision looms in the background but very relevant to the future of the program as well the leadership of incoming AD Steve Newmark.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Mar 2026 12:33:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Dewey Burke, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Since the firing of Hubert Davis, the 'Carolina Family' has been a topic of conversation across the fanbase, the alumni base and in the national media. For the first time in 60 years, North Carolina will reach outside that family to hire its next basketball coach. </p>
<p>Inside Carolina's Tommy Ashley is joined by former Tar Heel Dewey Burke to get an inside look at how everything went down that resulted in Davis's dismissal, the aftermath and the re-energized feeling permeating through everyone associated with and around the program. </p>
<p>Burke and Ashley also get into the Dean Smith Center/arena discussion as that decision looms in the background but very relevant to the future of the program as well the leadership of incoming AD Steve Newmark.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Dewey: Carolina Family Energized and Ready | College Basketball</itunes:title>
      <itunes:author>Dewey Burke, Tommy Ashley</itunes:author>
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      <title>Dusty May - UNC Candidate Closer Look | Inside Carolina Basketball Analysis</title>
      <description><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>As his Michigan team has climbed the ladder of success this season, Dusty May has placed his name in the category of elite coaches in college basketball. The Wolverines came into the NCAA Tournament as the #1 seed in the Midwest after a regular season that saw them return to the top of the polls and maintain a level of excellence in the Big Ten conference. He's also on North Carolina's top tier of coaching candidates as the Tar Heels look to fill the vacancy left after Hubert Davis's firing.</p>
<p>Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Mar 2026 21:17:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Joey Powell, Rob Harrington, Sean Moran)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>As his Michigan team has climbed the ladder of success this season, Dusty May has placed his name in the category of elite coaches in college basketball. The Wolverines came into the NCAA Tournament as the #1 seed in the Midwest after a regular season that saw them return to the top of the polls and maintain a level of excellence in the Big Ten conference. He's also on North Carolina's top tier of coaching candidates as the Tar Heels look to fill the vacancy left after Hubert Davis's firing.</p>
<p>Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Dusty May - UNC Candidate Closer Look | Inside Carolina Basketball Analysis</itunes:title>
      <itunes:author>Joey Powell, Rob Harrington, Sean Moran</itunes:author>
      <itunes:duration>00:19:31</itunes:duration>
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      <title>The Evolving &apos;Carolina Family&apos; - IC Daily | College Basketball</title>
      <description><![CDATA[<p>As the college basketball landscape has changed significantly over the past decade, the notion of 'Carolina Family' has not for most associated with the North Carolina basketball program. So what is the Carolina Family and what defines that term and how has the transfer portal affected the idea of who is 'family' and who is not?</p>
<p>With UNC's coaching search focusing exclusively on coaches with non-Carolina backgrounds, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a conversation about recent comments by Tar Heel legend Kenny Smith and how this dynamic shift in approach will shape and mold the program in the future.</p>
<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Mar 2026 14:39:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the college basketball landscape has changed significantly over the past decade, the notion of 'Carolina Family' has not for most associated with the North Carolina basketball program. So what is the Carolina Family and what defines that term and how has the transfer portal affected the idea of who is 'family' and who is not?</p>
<p>With UNC's coaching search focusing exclusively on coaches with non-Carolina backgrounds, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a conversation about recent comments by Tar Heel legend Kenny Smith and how this dynamic shift in approach will shape and mold the program in the future.</p>
<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Evolving &apos;Carolina Family&apos; - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>Tommy Lloyd - UNC Candidate Closer Look | Inside Carolina Basketball Analysis</title>
      <description><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ </p>
<p>Leading Arizona into the NCAA Tournament as the No. 2 overall seed, head coach Tommy Lloyd has risen in the ranks of the college basketball community with the Wildcats and is squarely in focus for North Carolina as a top candidate to take over the Tar Heel program. </p>
<p>Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill. </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Mar 2026 03:05:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Rob Harrington, Sean Moran, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ </p>
<p>Leading Arizona into the NCAA Tournament as the No. 2 overall seed, head coach Tommy Lloyd has risen in the ranks of the college basketball community with the Wildcats and is squarely in focus for North Carolina as a top candidate to take over the Tar Heel program. </p>
<p>Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill. </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tommy Lloyd - UNC Candidate Closer Look | Inside Carolina Basketball Analysis</itunes:title>
      <itunes:author>Rob Harrington, Sean Moran, Joey Powell</itunes:author>
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      <title>UNC Decision Will Shape the Future - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Roughly 36 hours after the dismissal of Hubert Davis, North Carolina is in search of the next head coach to lead the Tar Heel program into the future. While timing is of the essence given the nature of the transfer portal era, making this big hire will shape the next 10-20 years and beyond, so finding and securing the right fit on a multitude of levels is paramount in Chapel Hill. </p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion of the process of hiring the next coach at UNC, the timing of the process, how past experiences in other sports at UNC will influence and shape things and what the details of the hire could look like depending on who Carolina ultimately brings to the Smith Center bench.</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Mar 2026 14:20:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Roughly 36 hours after the dismissal of Hubert Davis, North Carolina is in search of the next head coach to lead the Tar Heel program into the future. While timing is of the essence given the nature of the transfer portal era, making this big hire will shape the next 10-20 years and beyond, so finding and securing the right fit on a multitude of levels is paramount in Chapel Hill. </p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion of the process of hiring the next coach at UNC, the timing of the process, how past experiences in other sports at UNC will influence and shape things and what the details of the hire could look like depending on who Carolina ultimately brings to the Smith Center bench.</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Decision Will Shape the Future - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>UNC Opens FB Practice - Takeaways w Jason Staples | College Football</title>
      <description><![CDATA[<p>Year two in the Bill Belichick era kicked off on Tuesday with the first spring practice of 2026 in Chapel Hill. Inside Carolina's football analyst Jason Staples joins Tommy Ashley to share his takeaways from the brief portion of practice the media was allowed to view. </p>
<p>Staples discusses the defensive and offensive line and his observations of the North Carolina quarterbacks and new offensive coordinator Bobby Petrino. </p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Mar 2026 03:00:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Jason Staples, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Year two in the Bill Belichick era kicked off on Tuesday with the first spring practice of 2026 in Chapel Hill. Inside Carolina's football analyst Jason Staples joins Tommy Ashley to share his takeaways from the brief portion of practice the media was allowed to view. </p>
<p>Staples discusses the defensive and offensive line and his observations of the North Carolina quarterbacks and new offensive coordinator Bobby Petrino. </p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Opens FB Practice - Takeaways w Jason Staples | College Football</itunes:title>
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      <title>Reaction: Hubert Davis Out at North Carolina | Inside Carolina | College Basketball</title>
      <description><![CDATA[<p>North Carolina announced on Tuesday evening that Hubert Davis has been relieved of his duties as head coach of the UNC Basketball program. Davis coached the Tar Heels for five seasons, making the national championship in his first season but struggling with consistency throughout his time on the UNC bench. This season, Carolina ended the season with three straight loss for the first time in 56 years, just a season removed from losing in the first round of the NCAA Tournament.</p>
<p>Inside Carolina's crew of Sherrell McMillan, Greg Barnes and Rob Harrington join Tommy Ashley for a live reaction show discussing the news and how the decision came to be. Barnes highlights the process to get here since that season ending loss, and the trio discusses the problems that Davis could never correct or overcome in his time at Carolina. </p>
<p>The panel discusses the next steps in the process and the coaching search that will occur as North Carolina moves into the next era - and an era without a member of the Carolina Family at the helm of the basketball program.</p>
<p>SPRING FLASH SALE: New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. </p>
<p>Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Mar 2026 02:14:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Sherrell McMillan, Rob Harrington, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina announced on Tuesday evening that Hubert Davis has been relieved of his duties as head coach of the UNC Basketball program. Davis coached the Tar Heels for five seasons, making the national championship in his first season but struggling with consistency throughout his time on the UNC bench. This season, Carolina ended the season with three straight loss for the first time in 56 years, just a season removed from losing in the first round of the NCAA Tournament.</p>
<p>Inside Carolina's crew of Sherrell McMillan, Greg Barnes and Rob Harrington join Tommy Ashley for a live reaction show discussing the news and how the decision came to be. Barnes highlights the process to get here since that season ending loss, and the trio discusses the problems that Davis could never correct or overcome in his time at Carolina. </p>
<p>The panel discusses the next steps in the process and the coaching search that will occur as North Carolina moves into the next era - and an era without a member of the Carolina Family at the helm of the basketball program.</p>
<p>SPRING FLASH SALE: New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. </p>
<p>Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Hubert Davis Out at North Carolina | Inside Carolina | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Sherrell McMillan, Rob Harrington, Tommy Ashley</itunes:author>
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      <title>This Week in UNC Baseball: Pitching Strength Powering Tar Heels | College Baseball</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to discuss his team's progress on the mound as they face South Carolina on Tuesday night and a strong Notre Dame team in South Bend this weekend. </p>
<p>After winning the Louisville series in dramatic fashion on Sunday afternoon, Carolina is 20-4-1 overall and 6-3 in the ACC. The Heels trail 5-1 Florida State and are tied with Georgia Tech, Virginia, Notre Dame and Boston College. In a time of unbalanced schedules, Carolina's conference slate is packed with good teams including the Irish this weekend. </p>
<p>Forbes discusses his team's faith in winning even when the chips are down and the process of preparing his pitchers for the big moments and what it's like from a coaching standpoint seeing the arms come through when called upon.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Mar 2026 17:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Grace Nugent, Tommy Ashley, Scott Forbes)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to discuss his team's progress on the mound as they face South Carolina on Tuesday night and a strong Notre Dame team in South Bend this weekend. </p>
<p>After winning the Louisville series in dramatic fashion on Sunday afternoon, Carolina is 20-4-1 overall and 6-3 in the ACC. The Heels trail 5-1 Florida State and are tied with Georgia Tech, Virginia, Notre Dame and Boston College. In a time of unbalanced schedules, Carolina's conference slate is packed with good teams including the Irish this weekend. </p>
<p>Forbes discusses his team's faith in winning even when the chips are down and the process of preparing his pitchers for the big moments and what it's like from a coaching standpoint seeing the arms come through when called upon.</p>
<p> </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com</p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball: Pitching Strength Powering Tar Heels | College Baseball</itunes:title>
      <itunes:author>Grace Nugent, Tommy Ashley, Scott Forbes</itunes:author>
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      <title>The Waiting Game for Carolina Basketball - IC Daily | College Basketball</title>
      <description><![CDATA[<p>North Carolina's process of determining head coach Hubert Davis's fate continues on Tuesday. As highlighted in yesterday's IC Daily, there are many facets to the process and UNC officials are working through every detail to manage the best path forward for the basketball program. </p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion on the situation and how the delay in the process has led to frustration from the fanbase and also an increased amount of opinions being shared on both sides of the Hubert Davis decision debate. </p>
<p>Barnes highlights why this decision is so important as Carolina's place in the hierarchy of the elites for the next five or ten years is at stake.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Mar 2026 13:45:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's process of determining head coach Hubert Davis's fate continues on Tuesday. As highlighted in yesterday's IC Daily, there are many facets to the process and UNC officials are working through every detail to manage the best path forward for the basketball program. </p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion on the situation and how the delay in the process has led to frustration from the fanbase and also an increased amount of opinions being shared on both sides of the Hubert Davis decision debate. </p>
<p>Barnes highlights why this decision is so important as Carolina's place in the hierarchy of the elites for the next five or ten years is at stake.</p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Waiting Game for Carolina Basketball - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:15:50</itunes:duration>
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      <title>UNC Basketball&apos;s Decision-Making Process - IC Daily  | College Basketball</title>
      <description><![CDATA[<p>As the college basketball world awaits definitive news on the future North Carolina head coach Hubert Davis, Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss all aspects of the process and how those details have contributed to the wait times for any annoucement on a decision. </p>
<p>Barnes and Ashley get into the past Carolina coaching changes and contrast those with how this process is different and why the decision and timing of said decisions are less certain. Barnes highlights the rapid decline of the Tar Heel basketball season once Caleb Wilson was ruled out for the season and highlights the last three games - Duke, Clemson and VCU - and how those results were important to the process. </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Mar 2026 13:18:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the college basketball world awaits definitive news on the future North Carolina head coach Hubert Davis, Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss all aspects of the process and how those details have contributed to the wait times for any annoucement on a decision. </p>
<p>Barnes and Ashley get into the past Carolina coaching changes and contrast those with how this process is different and why the decision and timing of said decisions are less certain. Barnes highlights the rapid decline of the Tar Heel basketball season once Caleb Wilson was ruled out for the season and highlights the last three games - Duke, Clemson and VCU - and how those results were important to the process. </p>
<p>Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Basketball&apos;s Decision-Making Process - IC Daily  | College Basketball</itunes:title>
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      <title>Carolina Basketball at a Crossroads - Coast to Coast | College Basketball</title>
      <description><![CDATA[<p>UNC's season came crashing down in historic fashion on Thursday night. Since then, there's been an overwhelming amount of speculation about Hubert Davis' future in Chapel Hill. With how the season ended and how the past five years have transpired,  the UNC fanbase has been fractured and frustrated. The common theme is the desire for North Carolina to return to elite status and do so as quickly as possible with the ever changing world of college athletics.</p>
<p> </p>
<p>Sean Moran and Sherrell McMillan join Joey Powell to give a post mortem on the season and reassess where Carolina Basketball goes now in what will be a mercurial offseason.<br><br>
 The Coast to Coast is delivered by Salvio's Pizza: <a href="http://salviospizza.com/" target="_blank" rel="noopener noreferrer">http://salviospizza.com</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Mar 2026 01:36:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Joey Powell, Sherrell McMillan, Sean Moran)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC's season came crashing down in historic fashion on Thursday night. Since then, there's been an overwhelming amount of speculation about Hubert Davis' future in Chapel Hill. With how the season ended and how the past five years have transpired,  the UNC fanbase has been fractured and frustrated. The common theme is the desire for North Carolina to return to elite status and do so as quickly as possible with the ever changing world of college athletics.</p>
<p> </p>
<p>Sean Moran and Sherrell McMillan join Joey Powell to give a post mortem on the season and reassess where Carolina Basketball goes now in what will be a mercurial offseason.<br><br>
 The Coast to Coast is delivered by Salvio's Pizza: <a href="http://salviospizza.com/" target="_blank" rel="noopener noreferrer">http://salviospizza.com</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Carolina Basketball at a Crossroads - Coast to Coast | College Basketball</itunes:title>
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      <title>What&apos;s Next for Carolina Basketball? - IC Daily | College Basketball</title>
      <description><![CDATA[<p>North Carolina's basketball program faced the worst case scenario on Thursday night in the first round of the NCAA Tournament. The Tar Heels continued their trend of poor sloppy play down the stretch of a game and this time, it was the VCU Rams there to take advantage of the miscues and end UNC's season in Greenville. </p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the day after aftermath of Carolina's collapse and what's next for Carolina Basketball. With the transfer portal opening on April 7th, any actions taken by incoming Athletic Director Steve Newmark, current AD Bubba Cunningham and Chancellor Lee Roberts need to happen quickly - regardless of which route they choose to take in the coming days.</p>
<p>Barnes and Ashley highlight both sides of the decision as well as financial and fundraising implications around NIL and the Smith Center debate. How does the football situation play into the decision process as well as the coming tide for conference realignment for UNC? Clearly the decisions are complicated as Barnes describes but the implications and final results are massive for the program and school.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Mar 2026 18:17:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's basketball program faced the worst case scenario on Thursday night in the first round of the NCAA Tournament. The Tar Heels continued their trend of poor sloppy play down the stretch of a game and this time, it was the VCU Rams there to take advantage of the miscues and end UNC's season in Greenville. </p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the day after aftermath of Carolina's collapse and what's next for Carolina Basketball. With the transfer portal opening on April 7th, any actions taken by incoming Athletic Director Steve Newmark, current AD Bubba Cunningham and Chancellor Lee Roberts need to happen quickly - regardless of which route they choose to take in the coming days.</p>
<p>Barnes and Ashley highlight both sides of the decision as well as financial and fundraising implications around NIL and the Smith Center debate. How does the football situation play into the decision process as well as the coming tide for conference realignment for UNC? Clearly the decisions are complicated as Barnes describes but the implications and final results are massive for the program and school.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>What&apos;s Next for Carolina Basketball? - IC Daily | College Basketball</itunes:title>
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      <title>Carolina Fades Away, Loses to VCU 82-78 - The Postgame | College Basketball</title>
      <description><![CDATA[<p>North Carolina's season came to a crashing end as the familiar script of the past five years played out in Greenville, SC in the first round of the NCAA Tournament. Carolina led by 19 points in the second half only to collapse down the stretch and lose to VCU in overtime, 82-78. In the process, the Heels blown lead was the largest in UNC tournament history, the sixth largest all time in tournament history and the second largest second half lead blown in tournament history. </p>
<p>Inside Carolina's Sherrell McMillan and senior reporter Greg Barnes join Tommy Ashley for The Postgame and try to make sense of how Carolina's season can end after playing some of it's best basketball for 26 minutes and some of it's worst over the last 15. McMillan and Barnes highlight the mistakes that have permeated this team all season - and the program over the last several seasons - and how the VCU Rams were able to capitalize and make the Tar Heels pay. </p>
<p>The IC trio discusses the future of Hubert Davis and the standards of Carolina Basketball. What are those standards?  Have they changed? And what will the administration do about the situation the program finds itself in after year five of the Davis era?  </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Mar 2026 03:11:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley, Sherrell McMillan)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's season came to a crashing end as the familiar script of the past five years played out in Greenville, SC in the first round of the NCAA Tournament. Carolina led by 19 points in the second half only to collapse down the stretch and lose to VCU in overtime, 82-78. In the process, the Heels blown lead was the largest in UNC tournament history, the sixth largest all time in tournament history and the second largest second half lead blown in tournament history. </p>
<p>Inside Carolina's Sherrell McMillan and senior reporter Greg Barnes join Tommy Ashley for The Postgame and try to make sense of how Carolina's season can end after playing some of it's best basketball for 26 minutes and some of it's worst over the last 15. McMillan and Barnes highlight the mistakes that have permeated this team all season - and the program over the last several seasons - and how the VCU Rams were able to capitalize and make the Tar Heels pay. </p>
<p>The IC trio discusses the future of Hubert Davis and the standards of Carolina Basketball. What are those standards?  Have they changed? And what will the administration do about the situation the program finds itself in after year five of the Davis era?  </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Carolina Fades Away, Loses to VCU 82-78 - The Postgame | College Basketball</itunes:title>
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      <title>Pitching, Defense Highlight Carolina&apos;s Streak - This Week in UNC Baseball w Scott Forbes | College Baseball</title>
      <description><![CDATA[<p>Fresh off a California sweep, North Carolina's sluggish start on Wednesday did not keep the Tar Heels from pushing their win streak to six, winning 8-2 over UNC Greensboro. Head coach Scott Forbes joined Inside Carolina's Tommy Ashley for their weekly conversation highlighting the Diamond Heel outfield defense and pitching as keys to his team's success of late. </p>
<p>Ashley and Forbes dig into the pitching plan for a season from the weekend starters to key numbers in the bullpen and how Forbes and his staff mesh plans against the reality of the situations that arise during a season. With Caden Glauber stepping to the front of the pen with his performances this season, Forbes discusses his players' willingness to take on any role necessary for the team.</p>
<p>Finally, Forbes discusses Louisville and what the Cardinals will bring to Boshamer Stadium in a three game series beginning on Friday, March 20th.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Mar 2026 20:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Scott Forbes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Fresh off a California sweep, North Carolina's sluggish start on Wednesday did not keep the Tar Heels from pushing their win streak to six, winning 8-2 over UNC Greensboro. Head coach Scott Forbes joined Inside Carolina's Tommy Ashley for their weekly conversation highlighting the Diamond Heel outfield defense and pitching as keys to his team's success of late. </p>
<p>Ashley and Forbes dig into the pitching plan for a season from the weekend starters to key numbers in the bullpen and how Forbes and his staff mesh plans against the reality of the situations that arise during a season. With Caden Glauber stepping to the front of the pen with his performances this season, Forbes discusses his players' willingness to take on any role necessary for the team.</p>
<p>Finally, Forbes discusses Louisville and what the Cardinals will bring to Boshamer Stadium in a three game series beginning on Friday, March 20th.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Pitching, Defense Highlight Carolina&apos;s Streak - This Week in UNC Baseball w Scott Forbes | College Baseball</itunes:title>
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      <title>Won or Done, Heels Face VCU in Round One - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to break down North Carolina's first round NCAA Tournament game against Virginia Commonwealth. The Heels come into Thursday's game on a two game losing streak and as Barnes points out, losing three to end a season has not happened in Chapel Hill in over 50 years. </p>
<p>With that, Barnes and Ashley discuss the pressure on Hubert Davis and his coaching stand and how a wins in March can alleviate that pressure or conversely, how losing can ramp up the conversations about the future direction of the UNC program. </p>
<p>Barnes highlights the keys to success for the Heels with Henri Veesaar and guard play key on the offensive end while interior defense and three point defense will be vital to keep a smaller but athletic Rams team in check.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Mar 2026 15:11:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to break down North Carolina's first round NCAA Tournament game against Virginia Commonwealth. The Heels come into Thursday's game on a two game losing streak and as Barnes points out, losing three to end a season has not happened in Chapel Hill in over 50 years. </p>
<p>With that, Barnes and Ashley discuss the pressure on Hubert Davis and his coaching stand and how a wins in March can alleviate that pressure or conversely, how losing can ramp up the conversations about the future direction of the UNC program. </p>
<p>Barnes highlights the keys to success for the Heels with Henri Veesaar and guard play key on the offensive end while interior defense and three point defense will be vital to keep a smaller but athletic Rams team in check.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Won or Done, Heels Face VCU in Round One - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:16:22</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>Gov Josh Stein on UNC, March Madness and More - IC Daily | College Basketball</title>
      <description><![CDATA[<p>North Carolina's March Madness run opens on Thursday night in Greenville, South Carolina as the Heels face the VCU Rams in the 6/11 game top open the evening session in Bon Secours Wellness Arena. North Carolina Governor Josh Stein joins the show to discuss the tournament but also share his views on the Dean Smith Center arena debate, the state of college basketball and college athletics in the NIL and transfer portal era. </p>
<p>Stein, a product of Chapel Hill High School, offers his unique perspective on the transition from Carmichael Auditorium to the Smith Center in 1986 and the feelings and moods of the fanbase when that shift occurred. He also discusses the current landscape from the perspective of being the North Carolina Attorney General during the Tez Walker eligibility issue in 2023.</p>
<p>Barnes and Ashley wrap the show discussing their own personal bracket picks with highlights on key games and potential upsets in the early rounds that start on Thursday and Friday. Each shares their Final Four picks and championship picks as well.</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Mar 2026 15:16:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Josh Stein, Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's March Madness run opens on Thursday night in Greenville, South Carolina as the Heels face the VCU Rams in the 6/11 game top open the evening session in Bon Secours Wellness Arena. North Carolina Governor Josh Stein joins the show to discuss the tournament but also share his views on the Dean Smith Center arena debate, the state of college basketball and college athletics in the NIL and transfer portal era. </p>
<p>Stein, a product of Chapel Hill High School, offers his unique perspective on the transition from Carmichael Auditorium to the Smith Center in 1986 and the feelings and moods of the fanbase when that shift occurred. He also discusses the current landscape from the perspective of being the North Carolina Attorney General during the Tez Walker eligibility issue in 2023.</p>
<p>Barnes and Ashley wrap the show discussing their own personal bracket picks with highlights on key games and potential upsets in the early rounds that start on Thursday and Friday. Each shares their Final Four picks and championship picks as well.</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Gov Josh Stein on UNC, March Madness and More - IC Daily | College Basketball</itunes:title>
      <itunes:author>Josh Stein, Greg Barnes, Tommy Ashley</itunes:author>
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      <title>Defining UNC Success in the NCAA Tournament - IC Daily | College Basketball</title>
      <description><![CDATA[<p>For the North Carolina basketball program,  reaching the Sweet Sixteen was the benchmark of success in the NCAA Tournament since Dean Smith broke through in the late 1960s. Smith's 1967-69 run of ACC regular season championships, ACC Tournament titles and Final Four berths set the standard for UNC and throughout his tenure on the Tar Heel sidelines, Smith delivered. Roy Williams did virtually the same until he retired in 2021. Hubert Davis's teams have reached that threshold in two of his four years in Chapel Hill with another tournament run beginning on Thursday against VCU.</p>
<p>So what is the standard? What defines North Carolina success in the NCAA Tournament? Is that different for this specific team given the injuries and this year's bracket? </p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the past, present and future of Carolina in the NCAA Tournament and they include the Duke rivalry in the discussion as the Blue Devils head into their own tournament run with a sweep of the league trophies this season.</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Mar 2026 14:08:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For the North Carolina basketball program,  reaching the Sweet Sixteen was the benchmark of success in the NCAA Tournament since Dean Smith broke through in the late 1960s. Smith's 1967-69 run of ACC regular season championships, ACC Tournament titles and Final Four berths set the standard for UNC and throughout his tenure on the Tar Heel sidelines, Smith delivered. Roy Williams did virtually the same until he retired in 2021. Hubert Davis's teams have reached that threshold in two of his four years in Chapel Hill with another tournament run beginning on Thursday against VCU.</p>
<p>So what is the standard? What defines North Carolina success in the NCAA Tournament? Is that different for this specific team given the injuries and this year's bracket? </p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the past, present and future of Carolina in the NCAA Tournament and they include the Duke rivalry in the discussion as the Blue Devils head into their own tournament run with a sweep of the league trophies this season.</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Defining UNC Success in the NCAA Tournament - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:18:59</itunes:duration>
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      <title>UNC, ACC Need NCAA Tournament Success - IC Daily | College Basketball</title>
      <description><![CDATA[<p>With eight teams selected for the NCAA Tournament, the ACC stands in much better position nationally and looks to redeem it's collective image in the 2026 big dance. While eight teams in is progress, only two of those - Duke and Virginia - are higher than a six seed with North Carolina and Louisville earning those slots. </p>
<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the Tar Heels and the rest of the league as March Madness is finally here. Barnes and Ashley look briefly at Carolina's matchup with VCU and potentially Illinois before checking in on each league game with NC State and Texas playing on Tuesday and the controversial Miami (OH) Redhawks taking on SMU on Wednesday in Dayton. </p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Mar 2026 11:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With eight teams selected for the NCAA Tournament, the ACC stands in much better position nationally and looks to redeem it's collective image in the 2026 big dance. While eight teams in is progress, only two of those - Duke and Virginia - are higher than a six seed with North Carolina and Louisville earning those slots. </p>
<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the Tar Heels and the rest of the league as March Madness is finally here. Barnes and Ashley look briefly at Carolina's matchup with VCU and potentially Illinois before checking in on each league game with NC State and Texas playing on Tuesday and the controversial Miami (OH) Redhawks taking on SMU on Wednesday in Dayton. </p>
<p> </p>
<p>Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC, ACC Need NCAA Tournament Success - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:19:21</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>UNC Headed to Big Dance - Coast to Coast | College Basketball</title>
      <description><![CDATA[<p>North Carolina fizzled out early in the ACC Quarterfinals and returned to Chapel Hill to await their postseason fate. Now they're officially in the "Lose-or-Go-Home" part of the season as the NCAA Tournament awaits. The usual Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell bring on Inside Carolina analyst Rob Harrington and senior reporter Greg Barnes to dig into UNC's real postseason chances and what the Tournament may look like as a whole.</p>
<p>The crew focuses on the matchup with VCU. Harrington highlights UNC's six seed as a fair placement despite Caleb Wilson's absence, noting their potential to perform better against mid-major teams. Moran and McMillan emphasized the importance of Henri Veesaar's performance and the need for consistent bench contributions. Barnes notes the tough bracket in the East and South regions, with potential upsets like South Florida over Louisville. The panel agreed that UNC's success hinges on their ability to execute against VCU and maintain intensity throughout the tournament.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Mar 2026 01:28:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sherrell McMillan, Sean Moran, Joey Powell, Rob Harrington, Greg Barnes)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina fizzled out early in the ACC Quarterfinals and returned to Chapel Hill to await their postseason fate. Now they're officially in the "Lose-or-Go-Home" part of the season as the NCAA Tournament awaits. The usual Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell bring on Inside Carolina analyst Rob Harrington and senior reporter Greg Barnes to dig into UNC's real postseason chances and what the Tournament may look like as a whole.</p>
<p>The crew focuses on the matchup with VCU. Harrington highlights UNC's six seed as a fair placement despite Caleb Wilson's absence, noting their potential to perform better against mid-major teams. Moran and McMillan emphasized the importance of Henri Veesaar's performance and the need for consistent bench contributions. Barnes notes the tough bracket in the East and South regions, with potential upsets like South Florida over Louisville. The panel agreed that UNC's success hinges on their ability to execute against VCU and maintain intensity throughout the tournament.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Headed to Big Dance - Coast to Coast | College Basketball</itunes:title>
      <itunes:author>Sherrell McMillan, Sean Moran, Joey Powell, Rob Harrington, Greg Barnes</itunes:author>
      <itunes:duration>01:04:46</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>Desperate Times for UNC After ACCT Loss - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the aftermath of North Carolina's quick exit in the 2026 ACC Tournament with a game performance all too familiar in the Hubert Davis era at UNC. Barnes and Ashley go into the clear disconnect that has permeated this roster at times - and did again on Thursday night - and look ahead to how this game and end of the season will affect the NCAA Tournament seeding. </p>
<p>Finally, the IC duo look at the future and the importance of next weekend for not only the program but especially for Coach Davis and his staff.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Mar 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the aftermath of North Carolina's quick exit in the 2026 ACC Tournament with a game performance all too familiar in the Hubert Davis era at UNC. Barnes and Ashley go into the clear disconnect that has permeated this roster at times - and did again on Thursday night - and look ahead to how this game and end of the season will affect the NCAA Tournament seeding. </p>
<p>Finally, the IC duo look at the future and the importance of next weekend for not only the program but especially for Coach Davis and his staff.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Desperate Times for UNC After ACCT Loss - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <itunes:summary></itunes:summary>
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      <title>Familiar Script as UNC Loses to Clemson in ACCT Quarters - The Postgame | College Basketball</title>
      <description><![CDATA[<p>North Carolina's quarterfinal loss to Clemson played out as so many games have in the Hubert Davis era in Chapel Hill. The Tar Heels came out flat, played a lethargic 35 minutes and appeared on their way to another disappointing loss, this time in the ACC Tournament in Charlotte. But a furious rally and a Tiger shutdown provided a miracle chance at the end. Jarin Stevenson's three-quarter heave fell way short and UNC heads home to await NCAA selection Sunday with a 80-79 loss on Thursday night.</p>
<p>Inside Carolina's Rob Harrington and Tommy Ashley break down the loss, highlighting the play of Henri Veesaar and Derek Dixon, and discussing the familiar script of those late game comebacks that fall short in the past five seasons. Veesaar's 28 points and 17 rebounds led the Heels while Dixon's three second half three-pointers nearly saved his team from the early exit. </p>
<p>Up next for Carolina is the release of the NCAA Tournament brackets on Sunday, March 15th. The Tar Heels look to be seeded anywhere from 5th to 7th when the big dance bracket is revealed.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Mar 2026 04:47:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Rob Harrington)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's quarterfinal loss to Clemson played out as so many games have in the Hubert Davis era in Chapel Hill. The Tar Heels came out flat, played a lethargic 35 minutes and appeared on their way to another disappointing loss, this time in the ACC Tournament in Charlotte. But a furious rally and a Tiger shutdown provided a miracle chance at the end. Jarin Stevenson's three-quarter heave fell way short and UNC heads home to await NCAA selection Sunday with a 80-79 loss on Thursday night.</p>
<p>Inside Carolina's Rob Harrington and Tommy Ashley break down the loss, highlighting the play of Henri Veesaar and Derek Dixon, and discussing the familiar script of those late game comebacks that fall short in the past five seasons. Veesaar's 28 points and 17 rebounds led the Heels while Dixon's three second half three-pointers nearly saved his team from the early exit. </p>
<p>Up next for Carolina is the release of the NCAA Tournament brackets on Sunday, March 15th. The Tar Heels look to be seeded anywhere from 5th to 7th when the big dance bracket is revealed.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Familiar Script as UNC Loses to Clemson in ACCT Quarters - The Postgame | College Basketball</itunes:title>
      <itunes:author>Tommy Ashley, Rob Harrington</itunes:author>
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      <title>Tar Heels Try to Tame Tigers, Veesaar Key - IC Daily | College Basketball</title>
      <description><![CDATA[<p>For old school folks, the ACC Tournament starts in the quarterfinals and on Thursday night, Duke and Florida State open the evening session while Hubert Davis and North Carolina and Clemson battle for the second time in ten days in the nightcap. Both the Tigers and Tar Heels seek to bolster their NCAA Tournament resumes in this one while injuries to key players will play an important role on the court. Big man Carter Welling left Wednesday's game with Wake Forest and is out for Clemson while Caleb Wilson season ended last week.</p>
<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a brief look at Duke/Florida State and a deeper dive into an important game for Carolina against Clemson, not only for Hubert Davis but for the program as well. How will the Heels handle the physicality of Brad Brownell's team?  Can Carolina play well away from the Smith Center and build momentum here in March when every game is one and done? Barnes and Ashley hit on the key points as tournament season has arrived.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Mar 2026 13:40:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For old school folks, the ACC Tournament starts in the quarterfinals and on Thursday night, Duke and Florida State open the evening session while Hubert Davis and North Carolina and Clemson battle for the second time in ten days in the nightcap. Both the Tigers and Tar Heels seek to bolster their NCAA Tournament resumes in this one while injuries to key players will play an important role on the court. Big man Carter Welling left Wednesday's game with Wake Forest and is out for Clemson while Caleb Wilson season ended last week.</p>
<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a brief look at Duke/Florida State and a deeper dive into an important game for Carolina against Clemson, not only for Hubert Davis but for the program as well. How will the Heels handle the physicality of Brad Brownell's team?  Can Carolina play well away from the Smith Center and build momentum here in March when every game is one and done? Barnes and Ashley hit on the key points as tournament season has arrived.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tar Heels Try to Tame Tigers, Veesaar Key - IC Daily | College Basketball</itunes:title>
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      <title>UNC&apos;s Smith Center - What Does Forever Mean? - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the origins and current debates surrounding UNC's Smith Center. Barnes' reporting delves into the 1980s fundraising effort that fully funded the project with private monies and considered at the time as one of the biggest achievements of the UNC athletic and donor communities. The conversation highlights the ambiguity in the documentation regarding seat licenses and what those licenses ultimately mean both within the renovation discussion and the relocate discussion.  </p>
<p> </p>
<p>Barnes highlights the potential legal challenges ahead though he makes the point that all current original donors hold the same beliefs in how their mid-1980s agreements should be handled. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Mar 2026 16:03:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the origins and current debates surrounding UNC's Smith Center. Barnes' reporting delves into the 1980s fundraising effort that fully funded the project with private monies and considered at the time as one of the biggest achievements of the UNC athletic and donor communities. The conversation highlights the ambiguity in the documentation regarding seat licenses and what those licenses ultimately mean both within the renovation discussion and the relocate discussion.  </p>
<p> </p>
<p>Barnes highlights the potential legal challenges ahead though he makes the point that all current original donors hold the same beliefs in how their mid-1980s agreements should be handled. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>This Week in UNC Baseball: Pushing Forward, Heading West | College Baseball</title>
      <description><![CDATA[<p>North Carolina's first ACC series against Virginia ended in dramatic walk-off fashion as freshman Tyler Howe tied the game in the bottom of the ninth and won it in the 12th inning. The performance kept the broom out of Cavalier hands and while the Wahoos still got the series win, Scott Forbes's team found out how important staying in the fight and playing clean baseball translates into the win column. </p>
<p>Coach Forbes joins Tommy Ashley to discuss the past weekend, the lessons learned across the program and the week ahead with a Bucknell visit on Tuesday and a long road trip to California to face the Golden Bears in Berkeley this weekend.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Mar 2026 14:00:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Scott Forbes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's first ACC series against Virginia ended in dramatic walk-off fashion as freshman Tyler Howe tied the game in the bottom of the ninth and won it in the 12th inning. The performance kept the broom out of Cavalier hands and while the Wahoos still got the series win, Scott Forbes's team found out how important staying in the fight and playing clean baseball translates into the win column. </p>
<p>Coach Forbes joins Tommy Ashley to discuss the past weekend, the lessons learned across the program and the week ahead with a Bucknell visit on Tuesday and a long road trip to California to face the Golden Bears in Berkeley this weekend.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball: Pushing Forward, Heading West | College Baseball</itunes:title>
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      <title>The ACC Tournament and the Carolina Brand - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the ACC and North Carolina's recent history in the league tournament. On Sunday's Coast to Coast podcast, Sherrell McMillan brought up an interesting point when discussing the often referenced Roy Williams point about the ACC Tournament being but a mere cocktail party and not as important as the NCAA Tournament. </p>
<p>Barnes and Ashley break down UNC's lack of success in the tournament in the past quarter century - Carolina has three titles since 2000 - and the lack of NCAA Tournament success on top of that - one Elite Eight and one Final Four since 2017 - has weakened the Tar Heel brand on the national landscape. </p>
<p>Has Carolina's standard dropped? What does that mean for the Heels over the next decade? Those questions will need to be answered soon enough.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Mar 2026 11:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the ACC and North Carolina's recent history in the league tournament. On Sunday's Coast to Coast podcast, Sherrell McMillan brought up an interesting point when discussing the often referenced Roy Williams point about the ACC Tournament being but a mere cocktail party and not as important as the NCAA Tournament. </p>
<p>Barnes and Ashley break down UNC's lack of success in the tournament in the past quarter century - Carolina has three titles since 2000 - and the lack of NCAA Tournament success on top of that - one Elite Eight and one Final Four since 2017 - has weakened the Tar Heel brand on the national landscape. </p>
<p>Has Carolina's standard dropped? What does that mean for the Heels over the next decade? Those questions will need to be answered soon enough.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The ACC Tournament and the Carolina Brand - IC Daily | College Basketball</itunes:title>
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      <title>UNC Looks to Henri Veesaar, Seth Trimble - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the fall out from North Carolina's loss at Duke on Saturday night and what the Heels need to shore up as they prepare for the ACC Tournament. Barnes highlights what the Tar Heels do well - when they are locked in - and what cannot happen with a one and done tournament time scenario now at hand.  </p>
<p>As the news of Caleb Wilson being done  fades in the rearview mirror, how can Hubert Davis push his team to focus on the strengths of Henri Veesaar and Seth Trimble while avoiding the traps of poor rebounding efforts and loose ball control.  </p>
<p>UNC's ACC path, having earned the double bye with it's 12-6 league record, is not an easy one with all three possible options - Clemson, Wake Forest and Virginia Tech - giving Carolina a tough time in the Smith Center before losing in the end. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Mar 2026 14:14:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the fall out from North Carolina's loss at Duke on Saturday night and what the Heels need to shore up as they prepare for the ACC Tournament. Barnes highlights what the Tar Heels do well - when they are locked in - and what cannot happen with a one and done tournament time scenario now at hand.  </p>
<p>As the news of Caleb Wilson being done  fades in the rearview mirror, how can Hubert Davis push his team to focus on the strengths of Henri Veesaar and Seth Trimble while avoiding the traps of poor rebounding efforts and loose ball control.  </p>
<p>UNC's ACC path, having earned the double bye with it's 12-6 league record, is not an easy one with all three possible options - Clemson, Wake Forest and Virginia Tech - giving Carolina a tough time in the Smith Center before losing in the end. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Looks to Henri Veesaar, Seth Trimble - IC Daily | College Basketball</itunes:title>
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      <title>UNC Resets for the Postseason - Coast to Coast | College Basketball</title>
      <description><![CDATA[<p>North Carolina achieved a perfect home record this season by beating Clemson on Tuesday, then got steamrolled by Duke in the regular season finale. To pour salt in the wound, rather than get Caleb Wilson back for a March run, he broke his thumb and has likely played his last game in Carolina Blue. </p>
<p>So, what now? The Tar Heels must now embrace the personnel that they have, take what they've learned in the past four months, and figure out who they want to be for the ACC Tournament and wherever the NCAA sends them afterward. Sherrell McMillan, Sean Moran and Joey Powell plot out what's to come as "madness" sets in on UNC Basketball.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Mar 2026 01:27:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sean Moran, Sherrell McMillan, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina achieved a perfect home record this season by beating Clemson on Tuesday, then got steamrolled by Duke in the regular season finale. To pour salt in the wound, rather than get Caleb Wilson back for a March run, he broke his thumb and has likely played his last game in Carolina Blue. </p>
<p>So, what now? The Tar Heels must now embrace the personnel that they have, take what they've learned in the past four months, and figure out who they want to be for the ACC Tournament and wherever the NCAA sends them afterward. Sherrell McMillan, Sean Moran and Joey Powell plot out what's to come as "madness" sets in on UNC Basketball.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Resets for the Postseason - Coast to Coast | College Basketball</itunes:title>
      <itunes:author>Sean Moran, Sherrell McMillan, Joey Powell</itunes:author>
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      <title>Blue Devils Just Too Good, Beat UNC 76-61 - The Postgame | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina analyst Rob Harrington and former Tar Heel Dewey Burke join Tommy Ashley to break down North Carolina's 76-61 loss at Duke on Saturday night in Cameron Indoor Stadium. Cameron Boozer was too much for the Carolina defense and Duke's ability to extend offensive possessions with offensive rebounds eventually wore down Hubert Davis's team in the second half.  Burke and Harrington discuss the Blue Devil defense - Duke turned 14 UNC turnovers into 24 points.</p>
<p>Derek Dixon's 17 points led the Heels while Henri Veesaar (11pts), Seth Trimble (10pts) and Jarin Stevenson (10pts) joined the freshman in double figures. Boozer's 26 points and 15 rebounds led the number one ranked Devils.</p>
<p>Up next for Carolina is the ACC Tournament. The Heels have a double bye and will open play Thursday at approximately 9:30pm in Charlotte.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Mar 2026 02:30:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Dewey Burke, Rob Harrington, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina analyst Rob Harrington and former Tar Heel Dewey Burke join Tommy Ashley to break down North Carolina's 76-61 loss at Duke on Saturday night in Cameron Indoor Stadium. Cameron Boozer was too much for the Carolina defense and Duke's ability to extend offensive possessions with offensive rebounds eventually wore down Hubert Davis's team in the second half.  Burke and Harrington discuss the Blue Devil defense - Duke turned 14 UNC turnovers into 24 points.</p>
<p>Derek Dixon's 17 points led the Heels while Henri Veesaar (11pts), Seth Trimble (10pts) and Jarin Stevenson (10pts) joined the freshman in double figures. Boozer's 26 points and 15 rebounds led the number one ranked Devils.</p>
<p>Up next for Carolina is the ACC Tournament. The Heels have a double bye and will open play Thursday at approximately 9:30pm in Charlotte.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Blue Devils Just Too Good, Beat UNC 76-61 - The Postgame | College Basketball</itunes:title>
      <itunes:author>Dewey Burke, Rob Harrington, Tommy Ashley</itunes:author>
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      <title>Caleb Wilson Done for the Year - Reaction | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes, Spencer Haskell and Tommy Ashley break down the news that Caleb Wilson is out for the season with a broken right thumb. Wilson, who has missed the past six games with a broken left hand, was expected to return on Saturday night at Duke, broke his right thumb while dunking in practice on Thursday according the reports and Haskell's information from sources close to the situation.</p>
<p>The IC trio discusses Wilson's impact earlier in the season and Carolina's play without their star freshman. Now comes the question, how do the Tar Heels handle the loss and the finality of the loss with the Blue Devils and tournament play ahead. Barnes discusses the possible matchups for the fourth seeded Tar Heels in the ACC Tournament and how the NCAA Tournament selection committee may view Hubert Davis's team on Selection Sunday on March 15th.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Mar 2026 20:41:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley, Spencer Haskell)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes, Spencer Haskell and Tommy Ashley break down the news that Caleb Wilson is out for the season with a broken right thumb. Wilson, who has missed the past six games with a broken left hand, was expected to return on Saturday night at Duke, broke his right thumb while dunking in practice on Thursday according the reports and Haskell's information from sources close to the situation.</p>
<p>The IC trio discusses Wilson's impact earlier in the season and Carolina's play without their star freshman. Now comes the question, how do the Tar Heels handle the loss and the finality of the loss with the Blue Devils and tournament play ahead. Barnes discusses the possible matchups for the fourth seeded Tar Heels in the ACC Tournament and how the NCAA Tournament selection committee may view Hubert Davis's team on Selection Sunday on March 15th.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Caleb Wilson Done for the Year - Reaction | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley, Spencer Haskell</itunes:author>
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      <title>The Best Blue Battle, UNC Heads to Cameron - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to break down round two of the best rivalry in sports - Carolina vs. Duke. The Tar Heels have locked in the four seed in the ACC Tournament while Duke sits atop the league standings, but none of those rankings matter on Saturday at 6:30p in Cameron Indoor Stadium. </p>
<p>Barnes and Ashley go in depth on defending Duke's Cameron Boozer and the challenges UNC's Henri Veesaar and Jarin Stephenson will face on that end of the floor as well as the importance of staying on the floor in the pivotal moments of the game. Both teams have played well since Carolina's win in the first matchup so what adjustments will each coaching staff make, if any?  How will Caleb Wilson factor into Saturday night given his injury and given how important his performance was in game one?</p>
<p>Finally, Barnes discusses the Cameron Indoor Stadium environment from floor level as student seating and home court advantages have been front and center in the arena discussions in the past weeks and months on the UNC campus.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Mar 2026 13:43:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to break down round two of the best rivalry in sports - Carolina vs. Duke. The Tar Heels have locked in the four seed in the ACC Tournament while Duke sits atop the league standings, but none of those rankings matter on Saturday at 6:30p in Cameron Indoor Stadium. </p>
<p>Barnes and Ashley go in depth on defending Duke's Cameron Boozer and the challenges UNC's Henri Veesaar and Jarin Stephenson will face on that end of the floor as well as the importance of staying on the floor in the pivotal moments of the game. Both teams have played well since Carolina's win in the first matchup so what adjustments will each coaching staff make, if any?  How will Caleb Wilson factor into Saturday night given his injury and given how important his performance was in game one?</p>
<p>Finally, Barnes discusses the Cameron Indoor Stadium environment from floor level as student seating and home court advantages have been front and center in the arena discussions in the past weeks and months on the UNC campus.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Best Blue Battle, UNC Heads to Cameron - IC Daily | College Basketball</itunes:title>
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      <title>UNC Baseball Hosts Virginia in ACC Opener - Inside the Lines | College Baseball</title>
      <description><![CDATA[<p>North Carolina's ACC baseball season begins on Friday with the Virginia Cavaliers coming to Boshamer Stadium for a three game series against the Tar Heels. It will be the first time since the 2024 College World Series the two long time rivals have matched up and the first time since the 2023 season the Cavs have made the trip south to Chapel Hill. Carolina's last series win came in the 2021 season when the Heels took two of three from UVa in Boshamer Stadium. Both teams have had success in the early non-conference season with Carolina owning a 12-1-1 record while Virginia comes in at 11-2. </p>
<p>Inside Carolina's Grace Nugent and Tommy Ashley break down the matchups across the diamond with a focus on pitching and defense for head coach Scott Forbes's Carolina team and a preview of new Virginia coach (and previous Duke coach) Chris Pollard's blended roster of former Blue Devils and holdovers from Virginia after Brian O'Conner left for Mississippi State in 2025. AJ Gracia and Eric Becker highlight Virginia's lineup in the field while former Devils Henry Zatkowski and Max Stammel are two of the expected weekend starters on the mound.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Mar 2026 15:21:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Grace Nugent, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's ACC baseball season begins on Friday with the Virginia Cavaliers coming to Boshamer Stadium for a three game series against the Tar Heels. It will be the first time since the 2024 College World Series the two long time rivals have matched up and the first time since the 2023 season the Cavs have made the trip south to Chapel Hill. Carolina's last series win came in the 2021 season when the Heels took two of three from UVa in Boshamer Stadium. Both teams have had success in the early non-conference season with Carolina owning a 12-1-1 record while Virginia comes in at 11-2. </p>
<p>Inside Carolina's Grace Nugent and Tommy Ashley break down the matchups across the diamond with a focus on pitching and defense for head coach Scott Forbes's Carolina team and a preview of new Virginia coach (and previous Duke coach) Chris Pollard's blended roster of former Blue Devils and holdovers from Virginia after Brian O'Conner left for Mississippi State in 2025. AJ Gracia and Eric Becker highlight Virginia's lineup in the field while former Devils Henry Zatkowski and Max Stammel are two of the expected weekend starters on the mound.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Baseball Hosts Virginia in ACC Opener - Inside the Lines | College Baseball</itunes:title>
      <itunes:author>Grace Nugent, Tommy Ashley</itunes:author>
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      <title>The Smith Center Decision - Renovate, Relocate or Repair | Next Level - UNC Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center decision and the new financial numbers that were released on Wednesday, March 4. Barnes, the leading reporter throughout this renovate/relocate process, answers your questions and provides insight into the complete process and the decision making around the biggest topic in Carolina Basketball in some time.</p>
<p>Barnes also outlines the challenges presented by any of the options from traffic concerns, mixed use revenue, and other factors that ultimately shape the decision and outcomes of those decisions.</p>
<p> </p>
<p>**Call to Action:**</p>
<p>  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p>
<p>  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p>
<p>  **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p><br>
  </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Mar 2026 18:47:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center decision and the new financial numbers that were released on Wednesday, March 4. Barnes, the leading reporter throughout this renovate/relocate process, answers your questions and provides insight into the complete process and the decision making around the biggest topic in Carolina Basketball in some time.</p>
<p>Barnes also outlines the challenges presented by any of the options from traffic concerns, mixed use revenue, and other factors that ultimately shape the decision and outcomes of those decisions.</p>
<p> </p>
<p>**Call to Action:**</p>
<p>  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p>
<p>  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p>
<p>  **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p><br>
  </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Smith Center Decision - Renovate, Relocate or Repair | Next Level - UNC Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>Bogavac, Stevenson Take Charge, Lead UNC Over Clemson - The Postgame</title>
      <description><![CDATA[<p>North Carolina completed an 18-0 home slate on Tuesday night with a 67-63 win over Clemson on Senior Night. While Seth Trimble struggled in his last game in the Smith Center, his other teammates stepped up to provide enough for the Tar Heels to get by the Tigers and set themselves in good position for a double-bye in next week's ACC Tournament. </p>
<p>Luka Bogavac banged in six three-pointers on his way to 20 points and Jarin Stevenson grabbed a career high ten rebounds in the winning effort. Inside Carolina's Sherrell McMillan and Tommy Ashley discuss the win and the play of multiple Heels including Derek Dixon and Henri Veesaar. McMillan highlights the group effort aspect of Hubert Davis's team in the absence of Caleb Wilson and how game to game, a different player rises up to provide enough firepower for winning basketball. </p>
<p>McMillan and Ashley close the show taking an early look at Saturday's Carolina/Duke matchup and discuss what UNC will need to do to have a chance to take down the Devils in Durham.</p>
<p> </p>
<p>**Call to Action:**<br>
 **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans<br>
  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p> </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Mar 2026 03:21:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sherrell McMillan, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina completed an 18-0 home slate on Tuesday night with a 67-63 win over Clemson on Senior Night. While Seth Trimble struggled in his last game in the Smith Center, his other teammates stepped up to provide enough for the Tar Heels to get by the Tigers and set themselves in good position for a double-bye in next week's ACC Tournament. </p>
<p>Luka Bogavac banged in six three-pointers on his way to 20 points and Jarin Stevenson grabbed a career high ten rebounds in the winning effort. Inside Carolina's Sherrell McMillan and Tommy Ashley discuss the win and the play of multiple Heels including Derek Dixon and Henri Veesaar. McMillan highlights the group effort aspect of Hubert Davis's team in the absence of Caleb Wilson and how game to game, a different player rises up to provide enough firepower for winning basketball. </p>
<p>McMillan and Ashley close the show taking an early look at Saturday's Carolina/Duke matchup and discuss what UNC will need to do to have a chance to take down the Devils in Durham.</p>
<p> </p>
<p>**Call to Action:**<br>
 **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans<br>
  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p> </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bogavac, Stevenson Take Charge, Lead UNC Over Clemson - The Postgame</itunes:title>
      <itunes:author>Sherrell McMillan, Tommy Ashley</itunes:author>
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      <title>Tar Heels, Tigers Play for ACC Tournament Seeding - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina vs. Clemson, highlighting the importance of the matchup for both teams. Clemson, having fallen off since a hot start to the season, is now trying to secure a double bye in the ACC tournament and a decent NCAA seed. Carolina heads into the final two games of the regular season in a similar situation in league play as the double-by or not double-bye will likely come down to the ACC's tiebreak policy.  </p>
<p>Barnes and Ashley point to the physical play of Clemson and how Henri Veesaar will handle the interior and who will step up in the paint - Jarin Stevenson?  Zayden High?   - and the need for a balanced offensive approach. </p>
<p>They also touch more on ACC tournament scenarios and NCAA seed projections, noting the potential impact of Caleb Wilson's absence and how the selection committee will view Carolina's loss to NC State and other performances without a full roster.</p>
<p> </p>
<p>**Call to Action:**</p>
<p>  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p>
<p>  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p>
<p>  **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Mar 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina vs. Clemson, highlighting the importance of the matchup for both teams. Clemson, having fallen off since a hot start to the season, is now trying to secure a double bye in the ACC tournament and a decent NCAA seed. Carolina heads into the final two games of the regular season in a similar situation in league play as the double-by or not double-bye will likely come down to the ACC's tiebreak policy.  </p>
<p>Barnes and Ashley point to the physical play of Clemson and how Henri Veesaar will handle the interior and who will step up in the paint - Jarin Stevenson?  Zayden High?   - and the need for a balanced offensive approach. </p>
<p>They also touch more on ACC tournament scenarios and NCAA seed projections, noting the potential impact of Caleb Wilson's absence and how the selection committee will view Carolina's loss to NC State and other performances without a full roster.</p>
<p> </p>
<p>**Call to Action:**</p>
<p>  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p>
<p>  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p>
<p>  **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tar Heels, Tigers Play for ACC Tournament Seeding - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:15:01</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>UNC Baseball&apos;s Focus and Improvement Ahead of ACC Play | College Baseball</title>
      <description><![CDATA[<p>North Carolina's hot start on the season includes two series sweeps, midweek success and a tie in the rubber match of the annual East Carolina series. Last weekend's demolition of Le Moyne College provided an opportunity for head coach Scott Forbes to see all of his available position players in action and at the plate and his pitching rotation a chance to hone their craft ahead of the start to the ACC slate.</p>
<p>Forbes spoke to Inside Carolina's Tommy Ashley on their weekly show about the progress of his team, how he grades his team's performances regardless of the level of competition and how pitching prospects develop in his program. Forbes and Ashley also discuss things off the field from physical health of players and the individual player responsibilities to that end at the collegiate level as well as the mental health side of being a college athlete.</p>
<p>Finally, Forbes details the preparation his players get ahead of a game and the level of knowledge technology and metrics bring to the scouting process.</p>
<p>**Call to Action:**</p>
<p>  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p>
<p>  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p>
<p>  **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p><br>
  </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Mar 2026 17:44:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Scott Forbes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's hot start on the season includes two series sweeps, midweek success and a tie in the rubber match of the annual East Carolina series. Last weekend's demolition of Le Moyne College provided an opportunity for head coach Scott Forbes to see all of his available position players in action and at the plate and his pitching rotation a chance to hone their craft ahead of the start to the ACC slate.</p>
<p>Forbes spoke to Inside Carolina's Tommy Ashley on their weekly show about the progress of his team, how he grades his team's performances regardless of the level of competition and how pitching prospects develop in his program. Forbes and Ashley also discuss things off the field from physical health of players and the individual player responsibilities to that end at the collegiate level as well as the mental health side of being a college athlete.</p>
<p>Finally, Forbes details the preparation his players get ahead of a game and the level of knowledge technology and metrics bring to the scouting process.</p>
<p>**Call to Action:**</p>
<p>  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p>
<p>  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p>
<p>  **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p><br>
  </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Baseball&apos;s Focus and Improvement Ahead of ACC Play | College Baseball</itunes:title>
      <itunes:author>Scott Forbes, Tommy Ashley</itunes:author>
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      <itunes:summary></itunes:summary>
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      <title>To Go or Not to Go, NIL and UNC - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the future decisions of UNC players Caleb Wilson and Henri Veesaar ahead of the NBA Draft. With the new era of NIL and rev share, how are pro decisions impacted for players not in the elite echelon of draft prospects. Barnes and Ashley dig into the topic based off a IC message board thread asking 'Would Caleb Wilson Come Back for 5 Million' and while the decision should be easy for talents like Wilson, what about players on the level of Veesaar? Do late first round picks have easy decisions to make? Second rounders?</p>
<p>Barnes and Ashley also discuss the process college teams must navigate when it comes to procuring talent in the transfer portal versus retaining talent on the current rosters including not only the financial aspect but also chemistry, fit, continuity, familiarity and other team dynamics beyond the money. </p>
<p> </p>
<p>**Call to Action:**</p>
<p>  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p>
<p>  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p>
<p>  **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p><br>
  </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Mar 2026 15:49:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the future decisions of UNC players Caleb Wilson and Henri Veesaar ahead of the NBA Draft. With the new era of NIL and rev share, how are pro decisions impacted for players not in the elite echelon of draft prospects. Barnes and Ashley dig into the topic based off a IC message board thread asking 'Would Caleb Wilson Come Back for 5 Million' and while the decision should be easy for talents like Wilson, what about players on the level of Veesaar? Do late first round picks have easy decisions to make? Second rounders?</p>
<p>Barnes and Ashley also discuss the process college teams must navigate when it comes to procuring talent in the transfer portal versus retaining talent on the current rosters including not only the financial aspect but also chemistry, fit, continuity, familiarity and other team dynamics beyond the money. </p>
<p> </p>
<p>**Call to Action:**</p>
<p>  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p>
<p>  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p>
<p>  **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p><br>
  </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>To Go or Not to Go, NIL and UNC - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:15:44</itunes:duration>
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      <title>UNC Enters Stretch Run - Coast to Coast | College Basketball</title>
      <description><![CDATA[<p>North Carolina took care of business this week, beating Louisville and VT at home, improving their record to 4-1 without superstar freshman Caleb Wilson. The trio digs deeper into North Carolina's unexpected success without Wilson, highlighting Seth Trimble's 30-point game against Louisville and Henry Veesaar's 26 points Saturday. While the scoring outputs are key, the improved defensive discipline and offensive consistency were noteworthy as those two issues have given the Heels problems on and off this year.</p>
<p>The discussion also covered the importance of role players like Jonathan Powell and Zayden High, and the potential impact of Caleb Wilson's return. UNC now looks to the last two regular season games with many of their goals still within reach and with games against Clemson and Duke on tap, the focus on maintaining composure and leveraging recent improvements will determine just how high up the seed lines this group can get in the conference and NCAA tournaments.</p>
<p>Sherrell McMillan and Sean Moran join Joey Powell to put meaning to the week and concluded with a mention of Malloy Smith's official visit to North Carolina.</p>
<p>The Coast to Coast is delivered by <a href="http://salviospizza.com" rel="noopener noreferrer">Salvio's Pizzeria</a>. </p>
<p>The Caleb Wilson is brought to you by <a href="http://alexswire-clark.com" rel="noopener noreferrer">Alex Swire-Clark</a>. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Mar 2026 02:37:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sherrell McMillan, Sean Moran, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina took care of business this week, beating Louisville and VT at home, improving their record to 4-1 without superstar freshman Caleb Wilson. The trio digs deeper into North Carolina's unexpected success without Wilson, highlighting Seth Trimble's 30-point game against Louisville and Henry Veesaar's 26 points Saturday. While the scoring outputs are key, the improved defensive discipline and offensive consistency were noteworthy as those two issues have given the Heels problems on and off this year.</p>
<p>The discussion also covered the importance of role players like Jonathan Powell and Zayden High, and the potential impact of Caleb Wilson's return. UNC now looks to the last two regular season games with many of their goals still within reach and with games against Clemson and Duke on tap, the focus on maintaining composure and leveraging recent improvements will determine just how high up the seed lines this group can get in the conference and NCAA tournaments.</p>
<p>Sherrell McMillan and Sean Moran join Joey Powell to put meaning to the week and concluded with a mention of Malloy Smith's official visit to North Carolina.</p>
<p>The Coast to Coast is delivered by <a href="http://salviospizza.com" rel="noopener noreferrer">Salvio's Pizzeria</a>. </p>
<p>The Caleb Wilson is brought to you by <a href="http://alexswire-clark.com" rel="noopener noreferrer">Alex Swire-Clark</a>. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Enters Stretch Run - Coast to Coast | College Basketball</itunes:title>
      <itunes:author>Sherrell McMillan, Sean Moran, Joey Powell</itunes:author>
      <itunes:duration>01:04:25</itunes:duration>
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      <title>UNC&apos;s Group Effort Takes Out Hokies - The Postgame | College Basketball</title>
      <description><![CDATA[<p>While injuries in sports are never a good thing, North Carolina's ability to come together as a group in the wake of Caleb Wilson's setback took another step forward on Saturday night. The Heels handled Virginia Tech with a collective effort, getting the 89-82 win and setting up a final week of regular season play with momentum and chemistry Hubert Davis's team will need when tournament season begins in just ten days.</p>
<p>Henri Veesaar paced Carolina with 26 points while Seth Trimble continued his scoring binge, adding 20. Jonathan Powell added 15 points while Zayden High tallied 12, including all eight of his free throw attempts.</p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the win, the keys that led to the win, those pivotal players that have stepped up recently and what lies ahead for UNC.<br>
  </p>
<p>**Call to Action:**<br>
  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p> </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p> </p>
<p><br>
  </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Mar 2026 05:03:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While injuries in sports are never a good thing, North Carolina's ability to come together as a group in the wake of Caleb Wilson's setback took another step forward on Saturday night. The Heels handled Virginia Tech with a collective effort, getting the 89-82 win and setting up a final week of regular season play with momentum and chemistry Hubert Davis's team will need when tournament season begins in just ten days.</p>
<p>Henri Veesaar paced Carolina with 26 points while Seth Trimble continued his scoring binge, adding 20. Jonathan Powell added 15 points while Zayden High tallied 12, including all eight of his free throw attempts.</p>
<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the win, the keys that led to the win, those pivotal players that have stepped up recently and what lies ahead for UNC.<br>
  </p>
<p>**Call to Action:**<br>
  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p> </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p> </p>
<p><br>
  </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC&apos;s Group Effort Takes Out Hokies - The Postgame | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:26:23</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>Hokies Provide UNC Opportunity to Build Resume - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Saturday night ACC matchup with Virginia Tech in the Smith Center. With the regular season winding down, UNC has another chance to pad their postseason resume with a win over a Hokie team that has been hit or miss during the conference season. Mike Young's squard comes in fresh off a blow out of Wake Forest, but sits 7-8 in league play and is just 2-5 on the road during that time. </p>
<p>Carolina will have a healthy Henri Veesaar and the IC duo discusses the numbers behind the importance of the seven footer's presence on the court for the Heels while, as Barnes points out, the play of Seth Trimble and how he produces on the court, is a good barometer for how Hubert Davis's team plays overall. </p>
<p>Barnes and Ashley discuss the importance of this game against Virginia Tech and on Tuesday versus Clemson for their NCAA Tournament seeding. A win against Virginia Tech could solidify a five seed, while winning out, including beating Duke, could secure a four seed. </p>
<p> </p>
<p>**Call to Action:**<br>
  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
 **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Feb 2026 16:10:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Greg Barnes)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Saturday night ACC matchup with Virginia Tech in the Smith Center. With the regular season winding down, UNC has another chance to pad their postseason resume with a win over a Hokie team that has been hit or miss during the conference season. Mike Young's squard comes in fresh off a blow out of Wake Forest, but sits 7-8 in league play and is just 2-5 on the road during that time. </p>
<p>Carolina will have a healthy Henri Veesaar and the IC duo discusses the numbers behind the importance of the seven footer's presence on the court for the Heels while, as Barnes points out, the play of Seth Trimble and how he produces on the court, is a good barometer for how Hubert Davis's team plays overall. </p>
<p>Barnes and Ashley discuss the importance of this game against Virginia Tech and on Tuesday versus Clemson for their NCAA Tournament seeding. A win against Virginia Tech could solidify a five seed, while winning out, including beating Duke, could secure a four seed. </p>
<p> </p>
<p>**Call to Action:**<br>
  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
 **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Hokies Provide UNC Opportunity to Build Resume - IC Daily | College Basketball</itunes:title>
      <itunes:author>Tommy Ashley, Greg Barnes</itunes:author>
      <itunes:duration>00:14:02</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>All About UNC Commit Dylan Mingo with Terrance &apos;Munch&apos; Williams - Coast to Coast | Basketball Recruiting</title>
      <description><![CDATA[<p>Who is Dylan Mingo? To better answer that question, the Coast to Coast show welcomes someone who knows him well: Terrence "Munch" Williams, the executive director of Mingo's travel program, ProScholars Athletics. Sherrell McMillan and Joey Powell talk with Williams to discuss his new book, "Here Are the Answers: A Roadmap for Navigating Success in the Business of Youth Basketball," and break down the business, mentorship, and infrastructure behind elite grassroots basketball. </p>
<p>Through that lens, they examine how those principles shaped Dylan Mingo and what UNC fans should understand about the ecosystem that prepared him for Chapel Hill. This conversation goes beyond rankings and highlights to explore the structure, decision-making, and character development that often dovetail with long-term success at Carolina. </p>
<p>The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com</p>
<p>**Call to Action:**<br>
   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode<br>
   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
  </p>
<p>**Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Feb 2026 13:35:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sherrell McMillan, Joey Powell, Terrance Williams)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Who is Dylan Mingo? To better answer that question, the Coast to Coast show welcomes someone who knows him well: Terrence "Munch" Williams, the executive director of Mingo's travel program, ProScholars Athletics. Sherrell McMillan and Joey Powell talk with Williams to discuss his new book, "Here Are the Answers: A Roadmap for Navigating Success in the Business of Youth Basketball," and break down the business, mentorship, and infrastructure behind elite grassroots basketball. </p>
<p>Through that lens, they examine how those principles shaped Dylan Mingo and what UNC fans should understand about the ecosystem that prepared him for Chapel Hill. This conversation goes beyond rankings and highlights to explore the structure, decision-making, and character development that often dovetail with long-term success at Carolina. </p>
<p>The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com</p>
<p>**Call to Action:**<br>
   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode<br>
   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
  </p>
<p>**Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Injuries, Postseason Awards and UNC&apos;s Caleb Wilson - IC Daily | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the exceptional performance of freshmen in college basketball, noting the potential for the first ten NBA draft picks to be freshmen. They highlight Caleb Wilson's injury and its impact on his All-American and Player of the Year prospects, comparing it to Zion Williamson's 2019 situation. In that season, Williamson missed six game due to injury and still earned National Player of the Year awards. Greg mentions other top players like Kansas' Darryn Peterson, Iowa State's Joshua Jefferson, Illinois' Keaton Wagler and the competition among freshmen for not only the top awards but the 2026 NBA Draft. They also touch on the voting process for ACC awards, emphasizing the importance of timely voting and the potential regional bias. </p>
<p>**Call to Action:**<br>
  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
 **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the exceptional performance of freshmen in college basketball, noting the potential for the first ten NBA draft picks to be freshmen. They highlight Caleb Wilson's injury and its impact on his All-American and Player of the Year prospects, comparing it to Zion Williamson's 2019 situation. In that season, Williamson missed six game due to injury and still earned National Player of the Year awards. Greg mentions other top players like Kansas' Darryn Peterson, Iowa State's Joshua Jefferson, Illinois' Keaton Wagler and the competition among freshmen for not only the top awards but the 2026 NBA Draft. They also touch on the voting process for ACC awards, emphasizing the importance of timely voting and the potential regional bias. </p>
<p>**Call to Action:**<br>
  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
 **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Injuries, Postseason Awards and UNC&apos;s Caleb Wilson - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:17:28</itunes:duration>
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      <title>Talent in Coaching Ranks Lead ACC&apos;s Resurgence - IC Daily | College Basketball</title>
      <description><![CDATA[<p>As the ACC season comes to a close, the debate over postseason awards has begun. Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the league's success through the lens of the men on the sidelines leading their teams into March.</p>
<p>Ashley and Barnes discuss the ACC's recent coaching changes and the impact on the conference's performance. They highlight the decline in ACC quality due to the addition of more teams and the departure of iconic coaches. The conference has bounced back after last season's disastrous performance and the impressive coaching performances have driven the rise. Credit Ryan Odom at Virginia, Jai Lucas at Miami and Will Wade at NC State for turning around their programs. They note Duke's John Scheyer and UNC's Hubert Davis's success despite high expectations. They also discuss the challenges of managing the transfer portal and NIL deals, and the financial pressures on programs like Pittsburgh and Georgia Tech. The conversation emphasizes the importance of adaptability and financial resources in modern college basketball coaching.</p>
<p>Who will win ACC Coach of the Year?  Who deserves the award and who doesn't? How do expectations, either high or low, affect voting for the award? </p>
<p>**Call to Action:**<br>
  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
 **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p> </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Feb 2026 17:00:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the ACC season comes to a close, the debate over postseason awards has begun. Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the league's success through the lens of the men on the sidelines leading their teams into March.</p>
<p>Ashley and Barnes discuss the ACC's recent coaching changes and the impact on the conference's performance. They highlight the decline in ACC quality due to the addition of more teams and the departure of iconic coaches. The conference has bounced back after last season's disastrous performance and the impressive coaching performances have driven the rise. Credit Ryan Odom at Virginia, Jai Lucas at Miami and Will Wade at NC State for turning around their programs. They note Duke's John Scheyer and UNC's Hubert Davis's success despite high expectations. They also discuss the challenges of managing the transfer portal and NIL deals, and the financial pressures on programs like Pittsburgh and Georgia Tech. The conversation emphasizes the importance of adaptability and financial resources in modern college basketball coaching.</p>
<p>Who will win ACC Coach of the Year?  Who deserves the award and who doesn't? How do expectations, either high or low, affect voting for the award? </p>
<p>**Call to Action:**<br>
  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!<br>
  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
 **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p> </p>
<p> </p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com</p>
<p> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Talent in Coaching Ranks Lead ACC&apos;s Resurgence - IC Daily | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
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      <title>Win Raises UNC&apos;s ACC Floor - IC Daily | Inside Carolina | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley discuss North Carolina's 78-74 win over Louisville, highlighting Henry Veesaar's impactful performance and Seth Trimble's 30 point night. They note Carolina's solid 27-minute stretch but criticize their late-game execution, citing a 44-point deficit over the final 10 minutes in 15 ACC games and the free-throw woes (319th in nation). </p>
<p>Barnes and Ashley praise Hubert Davis for motivating the team and highlight Carolina's success without Caleb Wilson, noting improved defensive play with key players stepping up. The conversation also covers ACC standings, with Carolina tied for 5th at 10-5, and the importance of winning the next three games to secure a double bye in the ACC Tournament.</p>
<p> </p>
<p>**Call to Action:**<br>
   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!<br>
   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
   **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p><br>
 Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Feb 2026 15:27:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley discuss North Carolina's 78-74 win over Louisville, highlighting Henry Veesaar's impactful performance and Seth Trimble's 30 point night. They note Carolina's solid 27-minute stretch but criticize their late-game execution, citing a 44-point deficit over the final 10 minutes in 15 ACC games and the free-throw woes (319th in nation). </p>
<p>Barnes and Ashley praise Hubert Davis for motivating the team and highlight Carolina's success without Caleb Wilson, noting improved defensive play with key players stepping up. The conversation also covers ACC standings, with Carolina tied for 5th at 10-5, and the importance of winning the next three games to secure a double bye in the ACC Tournament.</p>
<p> </p>
<p>**Call to Action:**<br>
   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!<br>
   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!<br>
   **Visit:** Explore <a href="http://www.insidecarolina.com/" rel="noopener noreferrer">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p>
<p><br>
 Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”</p>
<p>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/" rel="noopener noreferrer"><strong>http://www.InsideCarolina.com</strong></a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Win Raises UNC&apos;s ACC Floor - IC Daily | Inside Carolina | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:13:59</itunes:duration>
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      <title>The Postgame: Seth Trimble, Heels Handle Cards | College Basketball</title>
      <description><![CDATA[<p>Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 77-74 win over Louisville in the Smith Center on Monday night. The Heels led by as many as 16 points and played some of their best basketball on the season on both ends of the floor to build the lead. The Cardinals rebounded from the drought to make the final margin close as Hubert Davis's team struggled closing the game on the offensive end and at the free throw line. </p>
<p>Seth Trimble's 30-point effort led the way while Henri Veesaar and Luka Bogavac dropped 12 points a piece. Louisville star freshman Mikel Brown, Jr. poured in 24 points but needed 25 shots to do it as Carolina's defense ultimately won the night.</p>
<p>0:00 - Stream begins <br>
 0:51 - Show begins <br>
 1:53 - Rob’s initial take <br>
 3:45 - Free throw troubles again <br>
 4:35 - Seth Trimble shines <br>
 7:00 - Zayden High continues to show up <br>
 10:09 - Luka Bogavac making plays <br>
 12:55 - Defensive end where game was won <br>
 17:30 - Offensive rebounds by Cardinals <br>
 20:00 - Games get more and more important <br>
 23:08 - Evaluating Carolina with/without Wilson </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Feb 2026 03:07:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Rob Harrington, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 77-74 win over Louisville in the Smith Center on Monday night. The Heels led by as many as 16 points and played some of their best basketball on the season on both ends of the floor to build the lead. The Cardinals rebounded from the drought to make the final margin close as Hubert Davis's team struggled closing the game on the offensive end and at the free throw line. </p>
<p>Seth Trimble's 30-point effort led the way while Henri Veesaar and Luka Bogavac dropped 12 points a piece. Louisville star freshman Mikel Brown, Jr. poured in 24 points but needed 25 shots to do it as Carolina's defense ultimately won the night.</p>
<p>0:00 - Stream begins <br>
 0:51 - Show begins <br>
 1:53 - Rob’s initial take <br>
 3:45 - Free throw troubles again <br>
 4:35 - Seth Trimble shines <br>
 7:00 - Zayden High continues to show up <br>
 10:09 - Luka Bogavac making plays <br>
 12:55 - Defensive end where game was won <br>
 17:30 - Offensive rebounds by Cardinals <br>
 20:00 - Games get more and more important <br>
 23:08 - Evaluating Carolina with/without Wilson </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Seth Trimble, Heels Handle Cards | College Basketball</itunes:title>
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      <title>The Drive to Improve - This Week in UNC Baseball w Scott Forbes | College Baseball</title>
      <description><![CDATA[North Carolina’s week begins with North Carolina A&T and VCU in the midweek followed by the last non-conference series of the season as LeMoyne comes to Boshamer Stadium for a three game series Friday-Sunday. Head coach Scott Forbes joins Tommy Ashley to discuss the weekend that was against East Carolina, the lessons learned from those battles and the plan for the week ahead.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Feb 2026 17:40:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Scott Forbes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Drive to Improve - This Week in UNC Baseball w Scott Forbes | College Baseball</itunes:title>
      <itunes:author>Scott Forbes, Tommy Ashley</itunes:author>
      <itunes:duration>00:27:49</itunes:duration>
      <itunes:summary>North Carolina’s week begins with North Carolina A&amp;T and VCU in the midweek followed by the last non-conference series of the season as LeMoyne comes to Boshamer Stadium for a three game series Friday-Sunday. Head coach Scott Forbes joins Tommy Ashley to discuss the weekend that was against East Carolina, the lessons learned from those battles and the plan for the week ahead. </itunes:summary>
      <itunes:subtitle>North Carolina’s week begins with North Carolina A&amp;T and VCU in the midweek followed by the last non-conference series of the season as LeMoyne comes to Boshamer Stadium for a three game series Friday-Sunday. Head coach Scott Forbes joins Tommy Ashley to discuss the weekend that was against East Carolina, the lessons learned from those battles and the plan for the week ahead. </itunes:subtitle>
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      <title>IC Daily: The Cardinals Challenge for UNC | College Basketball</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to preview North Carolina's Big Monday matchup with Louisville in the Smith Center at 7pm on ESPN. UNC handled Syracuse two short days ago as Henri Veesaar returned to the lineup and was too much for Cuse. But tonight's challenge is on the Tar Heel backcourt as the Cardinals boast three sharpshooters of their own in Mikel Brown, Jr., Ryan Conwell and Isaac McNeely and will look to take Carolina out from deep early and often. Barnes highlights the importance of this game for UNC's standing not only in the ACC race, but in the NCAA Tournament discussion. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: The Cardinals Challenge for UNC | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:14:07</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to preview North Carolina&apos;s Big Monday matchup with Louisville in the Smith Center at 7pm on ESPN. UNC handled Syracuse two short days ago as Henri Veesaar returned to the lineup and was too much for Cuse. But tonight&apos;s challenge is on the Tar Heel backcourt as the Cardinals boast three sharpshooters of their own in Mikel Brown, Jr., Ryan Conwell and Isaac McNeely and will look to take Carolina out from deep early and often. Barnes highlights the importance of this game for UNC&apos;s standing not only in the ACC race, but in the NCAA Tournament discussion.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to preview North Carolina&apos;s Big Monday matchup with Louisville in the Smith Center at 7pm on ESPN. UNC handled Syracuse two short days ago as Henri Veesaar returned to the lineup and was too much for Cuse. But tonight&apos;s challenge is on the Tar Heel backcourt as the Cardinals boast three sharpshooters of their own in Mikel Brown, Jr., Ryan Conwell and Isaac McNeely and will look to take Carolina out from deep early and often. Barnes highlights the importance of this game for UNC&apos;s standing not only in the ACC race, but in the NCAA Tournament discussion.</itunes:subtitle>
      <itunes:keywords>henri veesaar, mikel brown, louisville, hubert davis, carolina, tar heels, ryan conwell, seth trimble, unc, zayden high</itunes:keywords>
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      <title>Coast to Coast: UNC Planting Seeds for March | College Basketball</title>
      <description><![CDATA[It was an eventful week in which North Carolina landed a blue-chip recruit to its '26 class, was throttled at NC State, and then got Henri Veesaar back from injury in time to win at Syracuse. Now UNC returns home to host ranked Louisville and Virginia Tech this week. Sherrell McMillan and Sean Moran join Joey Powell to analyze the important takeaways from the week and focus forward on where the Tar Heels stand and what they need to accomplish. 

The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com

The Caleb Wilson is brought to you by Alex Swire-Clark. http://alexswire-clark.com **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Feb 2026 02:40:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Joey Powell, Sean Moran, Sherrell McMillan)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: UNC Planting Seeds for March | College Basketball</itunes:title>
      <itunes:author>Joey Powell, Sean Moran, Sherrell McMillan</itunes:author>
      <itunes:duration>00:59:20</itunes:duration>
      <itunes:summary>It was an eventful week in which North Carolina landed a blue-chip recruit to its &apos;26 class, was throttled at NC State, and then got Henri Veesaar back from injury in time to win at Syracuse. Now UNC returns home to host ranked Louisville and Virginia Tech this week. Sherrell McMillan and Sean Moran join Joey Powell to analyze the important takeaways from the week and focus forward on where the Tar Heels stand and what they need to accomplish. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria. http://salviospizza.com

The Caleb Wilson is brought to you by Alex Swire-Clark. http://alexswire-clark.com</itunes:summary>
      <itunes:subtitle>It was an eventful week in which North Carolina landed a blue-chip recruit to its &apos;26 class, was throttled at NC State, and then got Henri Veesaar back from injury in time to win at Syracuse. Now UNC returns home to host ranked Louisville and Virginia Tech this week. Sherrell McMillan and Sean Moran join Joey Powell to analyze the important takeaways from the week and focus forward on where the Tar Heels stand and what they need to accomplish. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria. http://salviospizza.com

The Caleb Wilson is brought to you by Alex Swire-Clark. http://alexswire-clark.com</itunes:subtitle>
      <itunes:keywords>chapel hill, syracuse, louisville, hubert davis, acc, tar heels, north carolina, college basketball, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>The Postgame: UNC Bounces Back, Upends Syracuse, 77-64 | College Basketball</title>
      <description><![CDATA[North Carolina went to upstate New York and got a much needed win against Syracuse on Saturday. More importantly, Henri Veesaar returned to play 26 minutes, and poured in 19 much-needed points. While the game was ugly due to some sloppiness and a high number of fouls called, it does allow the Tar Heels to get the bad taste of Tuesday's abomination out of their mouths. Inside Carolina analyst Rob Harrington and Joey Powell break down North Carolina's 77-64 win.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 21 Feb 2026 20:57:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Joey Powell, Rob Harrington)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: UNC Bounces Back, Upends Syracuse, 77-64 | College Basketball</itunes:title>
      <itunes:author>Joey Powell, Rob Harrington</itunes:author>
      <itunes:duration>00:20:40</itunes:duration>
      <itunes:summary>North Carolina went to upstate New York and got a much needed win against Syracuse on Saturday. More importantly, Henri Veesaar returned to play 26 minutes, and poured in 19 much-needed points. While the game was ugly due to some sloppiness and a high number of fouls called, it does allow the Tar Heels to get the bad taste of Tuesday&apos;s abomination out of their mouths. Inside Carolina analyst Rob Harrington and Joey Powell break down North Carolina&apos;s 77-64 win. </itunes:summary>
      <itunes:subtitle>North Carolina went to upstate New York and got a much needed win against Syracuse on Saturday. More importantly, Henri Veesaar returned to play 26 minutes, and poured in 19 much-needed points. While the game was ugly due to some sloppiness and a high number of fouls called, it does allow the Tar Heels to get the bad taste of Tuesday&apos;s abomination out of their mouths. Inside Carolina analyst Rob Harrington and Joey Powell break down North Carolina&apos;s 77-64 win. </itunes:subtitle>
      <itunes:keywords>henri veesaar, syracuse, hubert davis, tar heels, north carolina, college basketball, unc, orange</itunes:keywords>
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      <title>IC Daily: UNC&apos;s Need for Success At Syracuse | College Basketball</title>
      <description><![CDATA[After the blowout loss in Raleigh on Tuesday night, North Carolina basketball heads north in need of a rebound performance against Syracuse. Inside Carolina senior reporter Greg Barnes and Tommy Ashley look head to Saturday's game and discuss UNC's plan to get back in some sort of flow offensively regardless of the statuses of Caleb Wilson and Henri Veesaar. Barnes discusses three point shooting in the absence of Carolina's bigs and the importance of guard play against the Orange while Zayden High and Jarin Stevenson need to maintain their production against Donnie Freeman on the inside.  The duo also take a look at the ACC standings and highlight the importance of this game and Monday's against Louisville for Hubert Davis's team going into the postseason in three weeks.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 20 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC&apos;s Need for Success At Syracuse | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:13:32</itunes:duration>
      <itunes:summary>After the blowout loss in Raleigh on Tuesday night, North Carolina basketball heads north in need of a rebound performance against Syracuse. Inside Carolina senior reporter Greg Barnes and Tommy Ashley look head to Saturday&apos;s game and discuss UNC&apos;s plan to get back in some sort of flow offensively regardless of the statuses of Caleb Wilson and Henri Veesaar. Barnes discusses three point shooting in the absence of Carolina&apos;s bigs and the importance of guard play against the Orange while Zayden High and Jarin Stevenson need to maintain their production against Donnie Freeman on the inside.  The duo also take a look at the ACC standings and highlight the importance of this game and Monday&apos;s against Louisville for Hubert Davis&apos;s team going into the postseason in three weeks. </itunes:summary>
      <itunes:subtitle>After the blowout loss in Raleigh on Tuesday night, North Carolina basketball heads north in need of a rebound performance against Syracuse. Inside Carolina senior reporter Greg Barnes and Tommy Ashley look head to Saturday&apos;s game and discuss UNC&apos;s plan to get back in some sort of flow offensively regardless of the statuses of Caleb Wilson and Henri Veesaar. Barnes discusses three point shooting in the absence of Carolina&apos;s bigs and the importance of guard play against the Orange while Zayden High and Jarin Stevenson need to maintain their production against Donnie Freeman on the inside.  The duo also take a look at the ACC standings and highlight the importance of this game and Monday&apos;s against Louisville for Hubert Davis&apos;s team going into the postseason in three weeks. </itunes:subtitle>
      <itunes:keywords>basketball, syracuse, hubert davis, tar heels, seth trimble, north carolina, college basketball, derek dixon, unc, orange</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2111</itunes:episode>
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      <title>IC Daily: Playing Through Adversity in New Era of College Basketball</title>
      <description><![CDATA[Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss Kansas freshman Darryn Peterson and UNC's Caleb Wilson in the one and done era and how both players have handled injury troubles during their first, and only, season in college basketball.  Jayhawk head coach Bill Self expressed some frustration with Peterson this week after the star freshman took himself out of a big game, another in a long line of missed opportunities for the Jayhawks to play with their complete roster in 2026.  Barnes and Ashley discuss Wilson's approach to rehabbing his fractured left hand and the seemingly different approaches to getting back on the court both players have when dealing with adversity. Arkansas freshman Darius Acuff and Michael Jordan come up in the discuss as current and past examples of playing the game and taking advantage of every opportunity to showcase talent and ability. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 19 Feb 2026 17:04:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Playing Through Adversity in New Era of College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:16:52</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss Kansas freshman Darryn Peterson and UNC&apos;s Caleb Wilson in the one and done era and how both players have handled injury troubles during their first, and only, season in college basketball.  Jayhawk head coach Bill Self expressed some frustration with Peterson this week after the star freshman took himself out of a big game, another in a long line of missed opportunities for the Jayhawks to play with their complete roster in 2026.  Barnes and Ashley discuss Wilson&apos;s approach to rehabbing his fractured left hand and the seemingly different approaches to getting back on the court both players have when dealing with adversity. Arkansas freshman Darius Acuff and Michael Jordan come up in the discuss as current and past examples of playing the game and taking advantage of every opportunity to showcase talent and ability.</itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss Kansas freshman Darryn Peterson and UNC&apos;s Caleb Wilson in the one and done era and how both players have handled injury troubles during their first, and only, season in college basketball.  Jayhawk head coach Bill Self expressed some frustration with Peterson this week after the star freshman took himself out of a big game, another in a long line of missed opportunities for the Jayhawks to play with their complete roster in 2026.  Barnes and Ashley discuss Wilson&apos;s approach to rehabbing his fractured left hand and the seemingly different approaches to getting back on the court both players have when dealing with adversity. Arkansas freshman Darius Acuff and Michael Jordan come up in the discuss as current and past examples of playing the game and taking advantage of every opportunity to showcase talent and ability.</itunes:subtitle>
      <itunes:keywords>nil, darryn peterson, kansas, tar heels, darius acuff, caleb wilson, north carolina, one and done, college basketball, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>2110</itunes:episode>
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      <title>IC Daily: Different Perspectives on UNC&apos;s Play | College Basketball</title>
      <description><![CDATA[Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of UNC's blow out loss and brutal performance in Raleigh on Tuesday night. There are several ways to view what happened on the court as the IC duo point out, but at this point in the season, things are what they are and the issues that play out on the court started well before the season began. Poor roster management, poor evaluations and a team that's been propped up by an elite talent in Caleb Wilson and a productive front court mate in Henri Veesaar.  As Barnes put it, without those two and without much improved shot making, Hubert Davis's team has no shot to compete successfully on a high level. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 18 Feb 2026 16:17:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Different Perspectives on UNC&apos;s Play | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:21:08</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of UNC&apos;s blow out loss and brutal performance in Raleigh on Tuesday night. There are several ways to view what happened on the court as the IC duo point out, but at this point in the season, things are what they are and the issues that play out on the court started well before the season began. Poor roster management, poor evaluations and a team that&apos;s been propped up by an elite talent in Caleb Wilson and a productive front court mate in Henri Veesaar.  As Barnes put it, without those two and without much improved shot making, Hubert Davis&apos;s team has no shot to compete successfully on a high level.</itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of UNC&apos;s blow out loss and brutal performance in Raleigh on Tuesday night. There are several ways to view what happened on the court as the IC duo point out, but at this point in the season, things are what they are and the issues that play out on the court started well before the season began. Poor roster management, poor evaluations and a team that&apos;s been propped up by an elite talent in Caleb Wilson and a productive front court mate in Henri Veesaar.  As Barnes put it, without those two and without much improved shot making, Hubert Davis&apos;s team has no shot to compete successfully on a high level.</itunes:subtitle>
      <itunes:keywords>basketball, nc state, hubert davis, carolina, tar heels, seth trimble, college basketball, unc</itunes:keywords>
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      <title>Blown Out In Raleigh, State Pounds UNC 82-58 | College Basketball</title>
      <description><![CDATA[Inside Carolina analyst Rob Harrington and Tommy Ashley break down North Carolina's blow out loss to NC State in Raleigh, 82-58. With a depleted frontcourt roster, UNC's only hope against the 'Pack was a solid effort and good shooting nice from the guards - and that did not happen.  Carolina shot 15% from three and 32% overall while Zayden High and Jarin Stevenson were the only two Heels in double figures. State's Quadir Copeland finished with 20 points, six rebounds, seven assists.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 18 Feb 2026 02:54:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Rob Harrington, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Blown Out In Raleigh, State Pounds UNC 82-58 | College Basketball</itunes:title>
      <itunes:author>Rob Harrington, Tommy Ashley</itunes:author>
      <itunes:duration>00:22:53</itunes:duration>
      <itunes:summary>Inside Carolina analyst Rob Harrington and Tommy Ashley break down North Carolina&apos;s blow out loss to NC State in Raleigh, 82-58. With a depleted frontcourt roster, UNC&apos;s only hope against the &apos;Pack was a solid effort and good shooting nice from the guards - and that did not happen.  Carolina shot 15% from three and 32% overall while Zayden High and Jarin Stevenson were the only two Heels in double figures. State&apos;s Quadir Copeland finished with 20 points, six rebounds, seven assists. </itunes:summary>
      <itunes:subtitle>Inside Carolina analyst Rob Harrington and Tommy Ashley break down North Carolina&apos;s blow out loss to NC State in Raleigh, 82-58. With a depleted frontcourt roster, UNC&apos;s only hope against the &apos;Pack was a solid effort and good shooting nice from the guards - and that did not happen.  Carolina shot 15% from three and 32% overall while Zayden High and Jarin Stevenson were the only two Heels in double figures. State&apos;s Quadir Copeland finished with 20 points, six rebounds, seven assists. </itunes:subtitle>
      <itunes:keywords>nc state, ven allen lubin, wolfpack, jarin stevenson, hubert davis, tar heels, north carolina, college basketball, quadir copeland, unc, zayden high</itunes:keywords>
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      <title>Reaction: Dylan Mingo Commits to UNC | College Basketball</title>
      <description><![CDATA[The Inside Carolina Coast to Coast crew reacts to the news that 2026 five star point guard Dylan Mingo has committed to Hubert Davis and the North Carolina Tar Heels. The 6-5 Mingo, out of Long Island Lutheran, is ranked second in the class, and the number one point guard, by Rivals and chose the Tar Heels over Baylor, Penn State and Washington. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 17 Feb 2026 16:47:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sherrell McMillan, Sean Moran, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Reaction: Dylan Mingo Commits to UNC | College Basketball</itunes:title>
      <itunes:author>Sherrell McMillan, Sean Moran, Joey Powell</itunes:author>
      <itunes:duration>00:16:08</itunes:duration>
      <itunes:summary>The Inside Carolina Coast to Coast crew reacts to the news that 2026 five star point guard Dylan Mingo has committed to Hubert Davis and the North Carolina Tar Heels. The 6-5 Mingo, out of Long Island Lutheran, is ranked second in the class, and the number one point guard, by Rivals and chose the Tar Heels over Baylor, Penn State and Washington.</itunes:summary>
      <itunes:subtitle>The Inside Carolina Coast to Coast crew reacts to the news that 2026 five star point guard Dylan Mingo has committed to Hubert Davis and the North Carolina Tar Heels. The 6-5 Mingo, out of Long Island Lutheran, is ranked second in the class, and the number one point guard, by Rivals and chose the Tar Heels over Baylor, Penn State and Washington.</itunes:subtitle>
      <itunes:keywords>recruiting, dylan mingo, hubert davis, tar heels, north carolina, college basketball, unc, point guard</itunes:keywords>
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      <title>IC Daily: Wounded Heels Take On Wolfpack in Raleigh | College Basketball</title>
      <description><![CDATA[Inside Carolina's Greg Barnes and Rob Harrington join Tommy Ashley to preview North Carolina's trip to Raleigh to face the NC State Wolfpack on Tuesday night. Barnes and Harrington highlight the key matchups for both teams as UNC will be without Caleb Wilson and possibly Henri Veesaar - one of the nation's best frontcourts. What needs to happen for the Heels to pull out the victory?  Who will shine? And finally, Barnes rips the ACC as the conference powers that be have ruined the best rivalries in the sports with the new scheduling structure that has Carolina and State playing only once in the regular season. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 17 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Rob Harrington, Tommy Ashley, Greg Barnes)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Wounded Heels Take On Wolfpack in Raleigh | College Basketball</itunes:title>
      <itunes:author>Rob Harrington, Tommy Ashley, Greg Barnes</itunes:author>
      <itunes:duration>00:20:12</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Greg Barnes and Rob Harrington join Tommy Ashley to preview North Carolina&apos;s trip to Raleigh to face the NC State Wolfpack on Tuesday night. Barnes and Harrington highlight the key matchups for both teams as UNC will be without Caleb Wilson and possibly Henri Veesaar - one of the nation&apos;s best frontcourts. What needs to happen for the Heels to pull out the victory?  Who will shine? And finally, Barnes rips the ACC as the conference powers that be have ruined the best rivalries in the sports with the new scheduling structure that has Carolina and State playing only once in the regular season.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes and Rob Harrington join Tommy Ashley to preview North Carolina&apos;s trip to Raleigh to face the NC State Wolfpack on Tuesday night. Barnes and Harrington highlight the key matchups for both teams as UNC will be without Caleb Wilson and possibly Henri Veesaar - one of the nation&apos;s best frontcourts. What needs to happen for the Heels to pull out the victory?  Who will shine? And finally, Barnes rips the ACC as the conference powers that be have ruined the best rivalries in the sports with the new scheduling structure that has Carolina and State playing only once in the regular season.</itunes:subtitle>
      <itunes:keywords>nc state, henri veesaar, will wade, wolfpack, jarin stevenson, acc, tar heels, caleb wilson, north carolina, college basketball, derek dixon, unc</itunes:keywords>
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      <title>This Week in UNC Baseball: The Grind Begins, ECU Series Looms | College Baseball</title>
      <description><![CDATA[North Carolina head coach Scott Forbes joins Tommy Ashley to recap a solid opening weekend series and discuss what he and his coaching staff pull from sweeping Indiana. Forbes  and Ashley go in depth beyond the scoreboard with what worked, what needs improving and how the pitching rotation and lineup continues to be a work in progress. The pair discuss the final sequence in the bottom of the ninth against the Hoosiers, the chaos of the play and how he and his staff managed the extra innings. The show closes with Coach Forbes speaking on transfer Erik Paulsen and the home run moment for the Massapequa, New York native. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Feb 2026 17:10:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Scott Forbes)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>This Week in UNC Baseball: The Grind Begins, ECU Series Looms | College Baseball</itunes:title>
      <itunes:author>Tommy Ashley, Scott Forbes</itunes:author>
      <itunes:duration>00:37:10</itunes:duration>
      <itunes:summary>North Carolina head coach Scott Forbes joins Tommy Ashley to recap a solid opening weekend series and discuss what he and his coaching staff pull from sweeping Indiana. Forbes  and Ashley go in depth beyond the scoreboard with what worked, what needs improving and how the pitching rotation and lineup continues to be a work in progress. The pair discuss the final sequence in the bottom of the ninth against the Hoosiers, the chaos of the play and how he and his staff managed the extra innings. The show closes with Coach Forbes speaking on transfer Erik Paulsen and the home run moment for the Massapequa, New York native.</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins Tommy Ashley to recap a solid opening weekend series and discuss what he and his coaching staff pull from sweeping Indiana. Forbes  and Ashley go in depth beyond the scoreboard with what worked, what needs improving and how the pitching rotation and lineup continues to be a work in progress. The pair discuss the final sequence in the bottom of the ninth against the Hoosiers, the chaos of the play and how he and his staff managed the extra innings. The show closes with Coach Forbes speaking on transfer Erik Paulsen and the home run moment for the Massapequa, New York native.</itunes:subtitle>
      <itunes:keywords>college baseball, diamond heels, scott forbes, jason decaro, ryan lynch, carolina, tar heels, baseball, inside carolina, boshamer stadium, unc</itunes:keywords>
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      <title>IC Daily: UNC Working With What They&apos;ve Got  | College Basketball</title>
      <description><![CDATA[Inside Carolina's Greg Barnes and Tommy Ashley are joined by Rob Harrington to dig into the details of North Carolina's performance against Pittsburgh and expectations moving forward as they move into the back end of the ACC schedule. 

Harrington and Barnes discuss the issues the Tar Heels face without their top player in Caleb Wilson and his front court mate Henri Veesaar missing at least one game while being hobbled as well. Rebounding will be key moving ahead as will defense as both problems appeared even prior to the injuries that have forced Zayden High into the mix and Jarin Stevenson to be more effective inside the paint. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Greg Barnes, Rob Harrington)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC Working With What They&apos;ve Got  | College Basketball</itunes:title>
      <itunes:author>Tommy Ashley, Greg Barnes, Rob Harrington</itunes:author>
      <itunes:duration>00:16:26</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Greg Barnes and Tommy Ashley are joined by Rob Harrington to dig into the details of North Carolina&apos;s performance against Pittsburgh and expectations moving forward as they move into the back end of the ACC schedule. 

Harrington and Barnes discuss the issues the Tar Heels face without their top player in Caleb Wilson and his front court mate Henri Veesaar missing at least one game while being hobbled as well. Rebounding will be key moving ahead as will defense as both problems appeared even prior to the injuries that have forced Zayden High into the mix and Jarin Stevenson to be more effective inside the paint.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes and Tommy Ashley are joined by Rob Harrington to dig into the details of North Carolina&apos;s performance against Pittsburgh and expectations moving forward as they move into the back end of the ACC schedule. 

Harrington and Barnes discuss the issues the Tar Heels face without their top player in Caleb Wilson and his front court mate Henri Veesaar missing at least one game while being hobbled as well. Rebounding will be key moving ahead as will defense as both problems appeared even prior to the injuries that have forced Zayden High into the mix and Jarin Stevenson to be more effective inside the paint.</itunes:subtitle>
      <itunes:keywords>basketball, henri veesaar, jarin stevenson, hubert davis, carolina, tar heels, caleb wilson, north carolina, college basketball, unc, zayden high</itunes:keywords>
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      <title>Coast to Coast: UNC&apos;s Rollercoaster Ride Continues | College Basketball</title>
      <description><![CDATA[Last week's emotional pinnacle (thus far) of beating Duke at home quickly cratered in Coral Gables this week as the North Carolina Tar Heels idled their way to a road loss. The mood around the program then plunged even deeper upon the news that All-everything Freshman Caleb Wilson would miss time with a broken bone in his hand. Carolina regrouped and with a mash-unit in the post, beat a hapless Pitt team in Chapel Hill to round out the most helter skelter stretch in quite some time with a trip to Raleigh on deck. Sherrell McMillan and Sean Moran join Joey Powell to decipher it all. 

The Coast to Coast is delivered by Salvio's Pizzeria. (http://salviospizza.com)

The Caleb Wilson is brought to you by Alex Swire-Clark. (http://alexswire-clark.com) **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Feb 2026 02:20:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sherrell McMillan, Sean Moran, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: UNC&apos;s Rollercoaster Ride Continues | College Basketball</itunes:title>
      <itunes:author>Sherrell McMillan, Sean Moran, Joey Powell</itunes:author>
      <itunes:duration>01:01:24</itunes:duration>
      <itunes:summary>Last week&apos;s emotional pinnacle (thus far) of beating Duke at home quickly cratered in Coral Gables this week as the North Carolina Tar Heels idled their way to a road loss. The mood around the program then plunged even deeper upon the news that All-everything Freshman Caleb Wilson would miss time with a broken bone in his hand. Carolina regrouped and with a mash-unit in the post, beat a hapless Pitt team in Chapel Hill to round out the most helter skelter stretch in quite some time with a trip to Raleigh on deck. Sherrell McMillan and Sean Moran join Joey Powell to decipher it all. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria. (http://salviospizza.com)

The Caleb Wilson is brought to you by Alex Swire-Clark. (http://alexswire-clark.com)</itunes:summary>
      <itunes:subtitle>Last week&apos;s emotional pinnacle (thus far) of beating Duke at home quickly cratered in Coral Gables this week as the North Carolina Tar Heels idled their way to a road loss. The mood around the program then plunged even deeper upon the news that All-everything Freshman Caleb Wilson would miss time with a broken bone in his hand. Carolina regrouped and with a mash-unit in the post, beat a hapless Pitt team in Chapel Hill to round out the most helter skelter stretch in quite some time with a trip to Raleigh on deck. Sherrell McMillan and Sean Moran join Joey Powell to decipher it all. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria. (http://salviospizza.com)

The Caleb Wilson is brought to you by Alex Swire-Clark. (http://alexswire-clark.com)</itunes:subtitle>
      <itunes:keywords>nc state, duke, hubert davis, tar heels, caleb wilson, north carolina, miami, college basketball, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2103</itunes:episode>
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      <title>Inside the Lines: UNC Diamond Heels Not Perfect, Still Sweep Indiana | College Baseball</title>
      <description><![CDATA[Inside Carolina's Grace Nugent and Tommy Ashley break down North Carolina's sweep of Indiana in Boshamer Stadium on opening weekend. The Diamond Heels were not perfect, but strong starting pitching over three games and late timely hitting to complete the sweep provided an early baseline for head coach Scott Forbes and his team. 

Macon Winslow's 11th inning walk-off home run in game three will certainly carry the highlight reels, but Jason DeCaro, Folger Boaz and Ryan Lynch dealt in all three games setting the table for the offense to provide the winning firepower across the series' 27 innings.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 15 Feb 2026 16:46:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Grace Nugent)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Inside the Lines: UNC Diamond Heels Not Perfect, Still Sweep Indiana | College Baseball</itunes:title>
      <itunes:author>Tommy Ashley, Grace Nugent</itunes:author>
      <itunes:duration>00:27:17</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Grace Nugent and Tommy Ashley break down North Carolina&apos;s sweep of Indiana in Boshamer Stadium on opening weekend. The Diamond Heels were not perfect, but strong starting pitching over three games and late timely hitting to complete the sweep provided an early baseline for head coach Scott Forbes and his team. 

Macon Winslow&apos;s 11th inning walk-off home run in game three will certainly carry the highlight reels, but Jason DeCaro, Folger Boaz and Ryan Lynch dealt in all three games setting the table for the offense to provide the winning firepower across the series&apos; 27 innings. </itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Grace Nugent and Tommy Ashley break down North Carolina&apos;s sweep of Indiana in Boshamer Stadium on opening weekend. The Diamond Heels were not perfect, but strong starting pitching over three games and late timely hitting to complete the sweep provided an early baseline for head coach Scott Forbes and his team. 

Macon Winslow&apos;s 11th inning walk-off home run in game three will certainly carry the highlight reels, but Jason DeCaro, Folger Boaz and Ryan Lynch dealt in all three games setting the table for the offense to provide the winning firepower across the series&apos; 27 innings. </itunes:subtitle>
      <itunes:keywords>college baseball, hoosiers, macon winslow, diamond heels, scott forbes, jake schaffner, jason decaro, ryan lynch, tar heels, indiana, north carolina, folger boaz, unc</itunes:keywords>
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      <title>The Postgame: Stevenson, High Step Up, UNC 79 Pitt 65</title>
      <description><![CDATA[No bigs? No big deal. Carolina bests Pittsburgh, 79-65 without Caleb Wilson or Henri Veesaar down low. Jarin Stevenson's efficient 19 points along with Seth Trimble (19) and Luka Bogavac (15) stepped up as expected while Zayden High dropped 15 points and seven boards in his 32 minutes of action.   

Former Tar Heel Dewey Burke joins Joey Powell to break down the Carolina win and the performances that led the Tar Heels to the easy ACC win. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 14 Feb 2026 21:42:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Dewey Burke, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: Stevenson, High Step Up, UNC 79 Pitt 65</itunes:title>
      <itunes:author>Dewey Burke, Joey Powell</itunes:author>
      <itunes:duration>00:17:47</itunes:duration>
      <itunes:summary>No bigs? No big deal. Carolina bests Pittsburgh, 79-65 without Caleb Wilson or Henri Veesaar down low. Jarin Stevenson&apos;s efficient 19 points along with Seth Trimble (19) and Luka Bogavac (15) stepped up as expected while Zayden High dropped 15 points and seven boards in his 32 minutes of action.   

Former Tar Heel Dewey Burke joins Joey Powell to break down the Carolina win and the performances that led the Tar Heels to the easy ACC win.</itunes:summary>
      <itunes:subtitle>No bigs? No big deal. Carolina bests Pittsburgh, 79-65 without Caleb Wilson or Henri Veesaar down low. Jarin Stevenson&apos;s efficient 19 points along with Seth Trimble (19) and Luka Bogavac (15) stepped up as expected while Zayden High dropped 15 points and seven boards in his 32 minutes of action.   

Former Tar Heel Dewey Burke joins Joey Powell to break down the Carolina win and the performances that led the Tar Heels to the easy ACC win.</itunes:subtitle>
      <itunes:keywords>luka bogavac, pittsburgh, acc, tar heels, caleb wilson, seth trimble, north carolina, college basketball, unc, zayden high</itunes:keywords>
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      <itunes:episode>2101</itunes:episode>
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      <title>IC Daily: Hubert&apos;s Biggest Challenge, Gauntlet Ahead for UNC | College Basketball</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the challenge ahead for Coach Hubert Davis and the North Carolina basketball team. UNC faces it's toughest stretch of games without Caleb Wilson. Wilson's fractured hand will keep the all-everything freshman sidelined for an undeterminant amount of time. Carolina hosts Pittsburgh on Saturday and travels to NC State on Tuesday.

The Heels currently slot as a five seed in NCAA Tournament projections after facing the easier portion of the schedule. With seven games left, five being Q1, can Coach Davis and his staff keep the team playing well enough in Wilson's absence to stay in the postseason mix?  Barnes and Ashley discuss this and more on today's episode. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 13 Feb 2026 14:43:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Hubert&apos;s Biggest Challenge, Gauntlet Ahead for UNC | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:19:54</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss the challenge ahead for Coach Hubert Davis and the North Carolina basketball team. UNC faces it&apos;s toughest stretch of games without Caleb Wilson. Wilson&apos;s fractured hand will keep the all-everything freshman sidelined for an undeterminant amount of time. Carolina hosts Pittsburgh on Saturday and travels to NC State on Tuesday.

The Heels currently slot as a five seed in NCAA Tournament projections after facing the easier portion of the schedule. With seven games left, five being Q1, can Coach Davis and his staff keep the team playing well enough in Wilson&apos;s absence to stay in the postseason mix?  Barnes and Ashley discuss this and more on today&apos;s episode.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss the challenge ahead for Coach Hubert Davis and the North Carolina basketball team. UNC faces it&apos;s toughest stretch of games without Caleb Wilson. Wilson&apos;s fractured hand will keep the all-everything freshman sidelined for an undeterminant amount of time. Carolina hosts Pittsburgh on Saturday and travels to NC State on Tuesday.

The Heels currently slot as a five seed in NCAA Tournament projections after facing the easier portion of the schedule. With seven games left, five being Q1, can Coach Davis and his staff keep the team playing well enough in Wilson&apos;s absence to stay in the postseason mix?  Barnes and Ashley discuss this and more on today&apos;s episode.</itunes:subtitle>
      <itunes:keywords>henri veesaar, jarin stevenson, hubert davis, carolina, tar heels, caleb wilson, seth trimble, north carolina, college basketball, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2100</itunes:episode>
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      <title>Reaction: UNC&apos;s Caleb Wilson Out Indefinitely w/ Fractured Left Hand | College Basketball</title>
      <description><![CDATA[Inside Carolina's Sherrell McMillan joins Tommy Ashley to discuss the massive news that North Carolina's all-everything freshman Caleb Wilson is out indefinitely after testing determined a fracture in his left hand. Wilson injured the hand at Miami on Tuesday night and according to a UNC Communications release, initial x-rays did not reveal the break. Further imaging in Chapel Hill this week revealed the bad news.

McMillan and Ashley discuss the impact of Wilson's absence on Hubert Davis's team and how the Tar Heels can handle the situation with Wilson's availability for the rest of the season in doubt. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 12 Feb 2026 21:37:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Sherrell McMIllan)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Reaction: UNC&apos;s Caleb Wilson Out Indefinitely w/ Fractured Left Hand | College Basketball</itunes:title>
      <itunes:author>Tommy Ashley, Sherrell McMIllan</itunes:author>
      <itunes:duration>00:14:47</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Sherrell McMillan joins Tommy Ashley to discuss the massive news that North Carolina&apos;s all-everything freshman Caleb Wilson is out indefinitely after testing determined a fracture in his left hand. Wilson injured the hand at Miami on Tuesday night and according to a UNC Communications release, initial x-rays did not reveal the break. Further imaging in Chapel Hill this week revealed the bad news.

McMillan and Ashley discuss the impact of Wilson&apos;s absence on Hubert Davis&apos;s team and how the Tar Heels can handle the situation with Wilson&apos;s availability for the rest of the season in doubt.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Sherrell McMillan joins Tommy Ashley to discuss the massive news that North Carolina&apos;s all-everything freshman Caleb Wilson is out indefinitely after testing determined a fracture in his left hand. Wilson injured the hand at Miami on Tuesday night and according to a UNC Communications release, initial x-rays did not reveal the break. Further imaging in Chapel Hill this week revealed the bad news.

McMillan and Ashley discuss the impact of Wilson&apos;s absence on Hubert Davis&apos;s team and how the Tar Heels can handle the situation with Wilson&apos;s availability for the rest of the season in doubt.</itunes:subtitle>
      <itunes:keywords>basketball, fractured left hand, smith center, hubert davis, tar heels, caleb wilson, north carolina, college basketball, unc, caleb wilson injury</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>2099</itunes:episode>
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      <title>Recruiting to Carolina Baseball | Interview with UNC&apos;s Scott Jackson | College Baseball</title>
      <description><![CDATA[North Carolina head coach Scott Forbes has his Tar Heel program built for success not only on the diamond, but off the field year after year. In discussing his teams, Forbes never misses an opportunity to credit his coaching staff when asked about the culture, mindset, buy-in and focus of his group. 

Assistant Coach Scott Jackson knows Carolina, knows Scott Forbes and knows college baseball recruiting as well as anyone in the game. Jackson serves as UNC Recruiting Coordinator in addition to his on field duties as first base coach and his return from Liberty two seasons ago has strengthen the bonds between the staff and players. 

Jackson joined Inside Carolina's Tommy Ashley and Grace Nugent to discuss his return to Chapel Hill, the process of program building and shares stories from his time in search of baseball talent from across the country. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 12 Feb 2026 17:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Scott Jackson, Grace Nugent, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Recruiting to Carolina Baseball | Interview with UNC&apos;s Scott Jackson | College Baseball</itunes:title>
      <itunes:author>Scott Jackson, Grace Nugent, Tommy Ashley</itunes:author>
      <itunes:duration>00:42:10</itunes:duration>
      <itunes:summary>North Carolina head coach Scott Forbes has his Tar Heel program built for success not only on the diamond, but off the field year after year. In discussing his teams, Forbes never misses an opportunity to credit his coaching staff when asked about the culture, mindset, buy-in and focus of his group. 

Assistant Coach Scott Jackson knows Carolina, knows Scott Forbes and knows college baseball recruiting as well as anyone in the game. Jackson serves as UNC Recruiting Coordinator in addition to his on field duties as first base coach and his return from Liberty two seasons ago has strengthen the bonds between the staff and players. 

Jackson joined Inside Carolina&apos;s Tommy Ashley and Grace Nugent to discuss his return to Chapel Hill, the process of program building and shares stories from his time in search of baseball talent from across the country.</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes has his Tar Heel program built for success not only on the diamond, but off the field year after year. In discussing his teams, Forbes never misses an opportunity to credit his coaching staff when asked about the culture, mindset, buy-in and focus of his group. 

Assistant Coach Scott Jackson knows Carolina, knows Scott Forbes and knows college baseball recruiting as well as anyone in the game. Jackson serves as UNC Recruiting Coordinator in addition to his on field duties as first base coach and his return from Liberty two seasons ago has strengthen the bonds between the staff and players. 

Jackson joined Inside Carolina&apos;s Tommy Ashley and Grace Nugent to discuss his return to Chapel Hill, the process of program building and shares stories from his time in search of baseball talent from across the country.</itunes:subtitle>
      <itunes:keywords>college baseball, diamond heels, scott forbes, tar heels, boshamer stadium, north carolina, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2098</itunes:episode>
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      <title>IC Daily: Caleb Wilson&apos;s Impact on UNC | College Basketball</title>
      <description><![CDATA[Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of Caleb Wilson on the North Carolina team and North Carolina basketball program in Wilson's short time in Chapel Hill. Wilson's performances on the floor and engagement with students and fans off the court have endeared the freshman unlike almost any other player in the last two decades. 

Barnes and Ashley discuss the generational side of Wilson's play, the weight he carries on his shoulders night in and night out, where he stacks up in Tar Heel lore of the past 20 years and finally, will Tuesday's performance in Miami leave any mark on all of those accomplishments and accolades to come. Wilson's injured left wrist has been the talk of the fanbase since the loss as the road gets no easier after a weekend date with Pittsburgh on Saturday. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 12 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Caleb Wilson&apos;s Impact on UNC | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:19:59</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of Caleb Wilson on the North Carolina team and North Carolina basketball program in Wilson&apos;s short time in Chapel Hill. Wilson&apos;s performances on the floor and engagement with students and fans off the court have endeared the freshman unlike almost any other player in the last two decades. 

Barnes and Ashley discuss the generational side of Wilson&apos;s play, the weight he carries on his shoulders night in and night out, where he stacks up in Tar Heel lore of the past 20 years and finally, will Tuesday&apos;s performance in Miami leave any mark on all of those accomplishments and accolades to come. Wilson&apos;s injured left wrist has been the talk of the fanbase since the loss as the road gets no easier after a weekend date with Pittsburgh on Saturday.</itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of Caleb Wilson on the North Carolina team and North Carolina basketball program in Wilson&apos;s short time in Chapel Hill. Wilson&apos;s performances on the floor and engagement with students and fans off the court have endeared the freshman unlike almost any other player in the last two decades. 

Barnes and Ashley discuss the generational side of Wilson&apos;s play, the weight he carries on his shoulders night in and night out, where he stacks up in Tar Heel lore of the past 20 years and finally, will Tuesday&apos;s performance in Miami leave any mark on all of those accomplishments and accolades to come. Wilson&apos;s injured left wrist has been the talk of the fanbase since the loss as the road gets no easier after a weekend date with Pittsburgh on Saturday.</itunes:subtitle>
      <itunes:keywords>basketball, hubert davis, tar heels, caleb wilson, north carolina, miami, college basketball, unc, caleb wilson injury</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2097</itunes:episode>
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      <title>This Week in UNC Baseball: It&apos;s Time - Diamond Heels Open Season vs Indiana | College Baseball</title>
      <description><![CDATA[North Carolina's baseball season opens on Friday with Indiana coming to Boshamer Stadium for a three game series - the first time the Tar Heels and Hoosiers have met on the diamond.   Inside Carolina's Grace Nugent and Tommy Ashley spoke with UNC head coach Scott Forbes to discuss opening day and the lead up to the 2026 season.  

Forbes breaks down his process on lineup and pitching rotation decisions as well as the impact matchups have on those decisions, especially regarding certain positions on the field and in the rotation.  Finally, Forbes shares his memories of great moments in Carolina Baseball history, reliving the Chad Flack walkoff down in Alabama and Vance Honeycutt's shot that beat West Virginia in Boshamer two years ago. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 11 Feb 2026 17:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Scott Forbes, Tommy Ashley, Grace Nugent)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>This Week in UNC Baseball: It&apos;s Time - Diamond Heels Open Season vs Indiana | College Baseball</itunes:title>
      <itunes:author>Scott Forbes, Tommy Ashley, Grace Nugent</itunes:author>
      <itunes:duration>00:31:27</itunes:duration>
      <itunes:summary>North Carolina&apos;s baseball season opens on Friday with Indiana coming to Boshamer Stadium for a three game series - the first time the Tar Heels and Hoosiers have met on the diamond.   Inside Carolina&apos;s Grace Nugent and Tommy Ashley spoke with UNC head coach Scott Forbes to discuss opening day and the lead up to the 2026 season.  

Forbes breaks down his process on lineup and pitching rotation decisions as well as the impact matchups have on those decisions, especially regarding certain positions on the field and in the rotation.  Finally, Forbes shares his memories of great moments in Carolina Baseball history, reliving the Chad Flack walkoff down in Alabama and Vance Honeycutt&apos;s shot that beat West Virginia in Boshamer two years ago.</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s baseball season opens on Friday with Indiana coming to Boshamer Stadium for a three game series - the first time the Tar Heels and Hoosiers have met on the diamond.   Inside Carolina&apos;s Grace Nugent and Tommy Ashley spoke with UNC head coach Scott Forbes to discuss opening day and the lead up to the 2026 season.  

Forbes breaks down his process on lineup and pitching rotation decisions as well as the impact matchups have on those decisions, especially regarding certain positions on the field and in the rotation.  Finally, Forbes shares his memories of great moments in Carolina Baseball history, reliving the Chad Flack walkoff down in Alabama and Vance Honeycutt&apos;s shot that beat West Virginia in Boshamer two years ago.</itunes:subtitle>
      <itunes:keywords>college baseball, hoosiers, diamond heels, scott forbes, owen hull, jason decaro, ryan lynch, tar heels, indiana, north carolina, folger boaz, tyler howe, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2096</itunes:episode>
    </item>
    <item>
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      <title>IC Daily: Consistent Inconsistency a Staple for Hubert Davis, UNC | College Basketball</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Hubert Davis and the consistent inconsistency that has defined the North Carolina basketball program under the fifth year head coach. Barnes and Ashley recount the highs, and lows of the Davis tenure in light of UNC's loss to Miami on Tuesday night after the monumental win over Duke last Saturday. Barnes addresses the approach Davis takes in postgame press conferences from the angle of a reporter that's covered numerous coaches and players over the past two decades. The IC duo also hit on Carolina's metrics following the past two games and the work that remains for the 2026 Tar Heels to move up on the postseason seed lines in the ACC and NCAA Tournaments. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 11 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Greg Barnes)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Consistent Inconsistency a Staple for Hubert Davis, UNC | College Basketball</itunes:title>
      <itunes:author>Tommy Ashley, Greg Barnes</itunes:author>
      <itunes:duration>00:17:31</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina&apos;s Hubert Davis and the consistent inconsistency that has defined the North Carolina basketball program under the fifth year head coach. Barnes and Ashley recount the highs, and lows of the Davis tenure in light of UNC&apos;s loss to Miami on Tuesday night after the monumental win over Duke last Saturday. Barnes addresses the approach Davis takes in postgame press conferences from the angle of a reporter that&apos;s covered numerous coaches and players over the past two decades. The IC duo also hit on Carolina&apos;s metrics following the past two games and the work that remains for the 2026 Tar Heels to move up on the postseason seed lines in the ACC and NCAA Tournaments.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina&apos;s Hubert Davis and the consistent inconsistency that has defined the North Carolina basketball program under the fifth year head coach. Barnes and Ashley recount the highs, and lows of the Davis tenure in light of UNC&apos;s loss to Miami on Tuesday night after the monumental win over Duke last Saturday. Barnes addresses the approach Davis takes in postgame press conferences from the angle of a reporter that&apos;s covered numerous coaches and players over the past two decades. The IC duo also hit on Carolina&apos;s metrics following the past two games and the work that remains for the 2026 Tar Heels to move up on the postseason seed lines in the ACC and NCAA Tournaments.</itunes:subtitle>
      <itunes:keywords>basketball, ncaa, hubert davis, acc, tar heels, north carolina, college basketball, unc, dean smith</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2095</itunes:episode>
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      <title>The Postgame: UNC Falls Flat in Miami</title>
      <description><![CDATA[Inside Carolina's Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolina lost 75-66 to an inspired Hurricanes team that dominated the Tar Heels on the boards and in the paint and erased any good momentum Hubert Davis's team had after being rival Duke on Saturday. Harrington and Ashley discuss the poor start and the brutally bad shooting performances by UNC's guards - Derek Dixon and Seth Trimble. Caleb Wilson and Henri Veesaar could not carry the load against the Miami bigs, combining for just 23 points and 12 rebounds on the game.

How can the Heels find consistency?  Will Hubert Davis alter his approach in an effort to find that consistency that has been evasive over his tenure in Chapel Hill? Harrington offers his take as the ACC slate continues with Pittsburgh coming to the Smith Center on Saturday, Feb 14. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 11 Feb 2026 02:49:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Rob Harrington, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: UNC Falls Flat in Miami</itunes:title>
      <itunes:author>Rob Harrington, Tommy Ashley</itunes:author>
      <itunes:duration>00:22:56</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolina lost 75-66 to an inspired Hurricanes team that dominated the Tar Heels on the boards and in the paint and erased any good momentum Hubert Davis&apos;s team had after being rival Duke on Saturday. Harrington and Ashley discuss the poor start and the brutally bad shooting performances by UNC&apos;s guards - Derek Dixon and Seth Trimble. Caleb Wilson and Henri Veesaar could not carry the load against the Miami bigs, combining for just 23 points and 12 rebounds on the game.

How can the Heels find consistency?  Will Hubert Davis alter his approach in an effort to find that consistency that has been evasive over his tenure in Chapel Hill? Harrington offers his take as the ACC slate continues with Pittsburgh coming to the Smith Center on Saturday, Feb 14.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolina lost 75-66 to an inspired Hurricanes team that dominated the Tar Heels on the boards and in the paint and erased any good momentum Hubert Davis&apos;s team had after being rival Duke on Saturday. Harrington and Ashley discuss the poor start and the brutally bad shooting performances by UNC&apos;s guards - Derek Dixon and Seth Trimble. Caleb Wilson and Henri Veesaar could not carry the load against the Miami bigs, combining for just 23 points and 12 rebounds on the game.

How can the Heels find consistency?  Will Hubert Davis alter his approach in an effort to find that consistency that has been evasive over his tenure in Chapel Hill? Harrington offers his take as the ACC slate continues with Pittsburgh coming to the Smith Center on Saturday, Feb 14.</itunes:subtitle>
      <itunes:keywords>ernest udeh, basketball, henri veesaar, hubert davis, carolina, tar heels, caleb wilson, seth trimble, north carolina, miami, college basketball, derek dixon, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>2094</itunes:episode>
    </item>
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      <title>IC Daily: UNC Refocused, Looks to Stack Wins in Miami</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a look at North Carolina's trip to Miami tonight and the need for UNC to build on and stack another win against the Hurricanes in Coral Gables. Rivalry games are notorious for causing letdowns in the aftermath so a trip south for Hubert Davis's team should help keep the focus sharp for the players. Barnes and Ashley take a look at what Jai Lucas's team brings talent and size wise to the table and what's necessary for the Heels to get back home with another ACC win.  Also, the duo discusses NC State's loss and the big Kansas win over #1 Arizona and how those games ultimately affect Carolina's metrics. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 10 Feb 2026 15:09:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <enclosure length="15815088" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/5aca0d2d-37da-400c-b849-834f1d100836/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=5aca0d2d-37da-400c-b849-834f1d100836&amp;feed=SwKzB2Nr"/>
      <itunes:title>IC Daily: UNC Refocused, Looks to Stack Wins in Miami</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:16:28</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley for a look at North Carolina&apos;s trip to Miami tonight and the need for UNC to build on and stack another win against the Hurricanes in Coral Gables. Rivalry games are notorious for causing letdowns in the aftermath so a trip south for Hubert Davis&apos;s team should help keep the focus sharp for the players. Barnes and Ashley take a look at what Jai Lucas&apos;s team brings talent and size wise to the table and what&apos;s necessary for the Heels to get back home with another ACC win.  Also, the duo discusses NC State&apos;s loss and the big Kansas win over #1 Arizona and how those games ultimately affect Carolina&apos;s metrics.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley for a look at North Carolina&apos;s trip to Miami tonight and the need for UNC to build on and stack another win against the Hurricanes in Coral Gables. Rivalry games are notorious for causing letdowns in the aftermath so a trip south for Hubert Davis&apos;s team should help keep the focus sharp for the players. Barnes and Ashley take a look at what Jai Lucas&apos;s team brings talent and size wise to the table and what&apos;s necessary for the Heels to get back home with another ACC win.  Also, the duo discusses NC State&apos;s loss and the big Kansas win over #1 Arizona and how those games ultimately affect Carolina&apos;s metrics.</itunes:subtitle>
      <itunes:keywords>hurricanes, henri veesaar, hubert davis, carolina, tru washington, jai lucas, tar heels, coral gables, caleb wilson, seth trimble, north carolina, miami, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2093</itunes:episode>
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    <item>
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      <title>IC Daily: How UNC Carries the Duke Win Forward</title>
      <description><![CDATA[Inside Carolina's Greg Barnes joins Tommy Ashley to discuss how North Carolina can carry forward the big rivalry win over Duke. With a trip to Miami ahead on Tuesday night, and a tougher ACC slate in the coming weeks, Hubert Davis's team has set themselves up for potential success with consistent performances from here on out.  Barnes discusses the metrics aspect of the UNC path and ultimately how getting the win on Saturday impacts not only Coach Davis's tenure in Chapel Hill, but Seth Trimble's legacy and the feeling around the trajectory of the program. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Feb 2026 14:58:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
      <enclosure length="13506697" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/809d4928-79aa-4077-bc05-4017fff8f729/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=809d4928-79aa-4077-bc05-4017fff8f729&amp;feed=SwKzB2Nr"/>
      <itunes:title>IC Daily: How UNC Carries the Duke Win Forward</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:14:03</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Greg Barnes joins Tommy Ashley to discuss how North Carolina can carry forward the big rivalry win over Duke. With a trip to Miami ahead on Tuesday night, and a tougher ACC slate in the coming weeks, Hubert Davis&apos;s team has set themselves up for potential success with consistent performances from here on out.  Barnes discusses the metrics aspect of the UNC path and ultimately how getting the win on Saturday impacts not only Coach Davis&apos;s tenure in Chapel Hill, but Seth Trimble&apos;s legacy and the feeling around the trajectory of the program.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes joins Tommy Ashley to discuss how North Carolina can carry forward the big rivalry win over Duke. With a trip to Miami ahead on Tuesday night, and a tougher ACC slate in the coming weeks, Hubert Davis&apos;s team has set themselves up for potential success with consistent performances from here on out.  Barnes discusses the metrics aspect of the UNC path and ultimately how getting the win on Saturday impacts not only Coach Davis&apos;s tenure in Chapel Hill, but Seth Trimble&apos;s legacy and the feeling around the trajectory of the program.</itunes:subtitle>
      <itunes:keywords>basketball, duke, smith center, hubert davis, tar heels, seth trimble, north carolina, college basketball, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2092</itunes:episode>
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    <item>
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      <title>Coast to Coast: Carolina Rises Up For Rivalry Moment | College Basketball</title>
      <description><![CDATA[In an absolutely insane week of two conference games, North Carolina held on for dear life to secure one win, and emptied the tank to steal another. Just when you think you know the answers on this squad, UNC changes the questions. Sherrell McMillan and Sean Moran join Joey Powell to digest a game for the ages and figure what it means for the last 8 games of he regular season. 

The Coast to Coast is delivered by Salvio's Pizzeria in Cary. www.salviospizza.com

The Caleb Wilson Segment is presented by Alex Swire-Clark. www.alexswire-clark.com **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Feb 2026 02:31:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sherrell McMillan, Joey Powell, Sean Moran)</author>
      <link>http://www.insidecarolina.com</link>
      <enclosure length="60591270" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/ebf24983-b1c1-4735-a5e5-82bdecfa60e7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=ebf24983-b1c1-4735-a5e5-82bdecfa60e7&amp;feed=SwKzB2Nr"/>
      <itunes:title>Coast to Coast: Carolina Rises Up For Rivalry Moment | College Basketball</itunes:title>
      <itunes:author>Sherrell McMillan, Joey Powell, Sean Moran</itunes:author>
      <itunes:duration>01:03:06</itunes:duration>
      <itunes:summary>In an absolutely insane week of two conference games, North Carolina held on for dear life to secure one win, and emptied the tank to steal another. Just when you think you know the answers on this squad, UNC changes the questions. Sherrell McMillan and Sean Moran join Joey Powell to digest a game for the ages and figure what it means for the last 8 games of he regular season. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary. www.salviospizza.com

The Caleb Wilson Segment is presented by Alex Swire-Clark. www.alexswire-clark.com</itunes:summary>
      <itunes:subtitle>In an absolutely insane week of two conference games, North Carolina held on for dear life to secure one win, and emptied the tank to steal another. Just when you think you know the answers on this squad, UNC changes the questions. Sherrell McMillan and Sean Moran join Joey Powell to digest a game for the ages and figure what it means for the last 8 games of he regular season. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary. www.salviospizza.com

The Caleb Wilson Segment is presented by Alex Swire-Clark. www.alexswire-clark.com</itunes:subtitle>
      <itunes:keywords>henri veesaar, duke, rivalry, smith center, tar heels, caleb wilson, seth trimble, north carolina, college basketball, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2091</itunes:episode>
    </item>
    <item>
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      <title>Trimble&apos;s Dagger Sinks Duke, UNC Wins 71-68 | College Basketball</title>
      <description><![CDATA[Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina's comeback win over Duke 71-68. Seth Trimble's three with .4 seconds remaining ended the Duke winning streak over the Tar Heels in dramatic fashion in the Smith Center.  Caleb Wilson carried the Heels in the first half while Henri Veesaar came alive in the second setting up the dramatic finish.

Burke and Harrington highlight Derek Dixon's efficient and electric play down the stretch providing the much needed late three pointers and the pass that will live in rivalry lore to Trimble on the game winning shot. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 8 Feb 2026 02:49:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Rob Harrington, Tommy Ashley, Dewey Burke)</author>
      <link>http://www.insidecarolina.com</link>
      <enclosure length="31811854" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/7854a3bd-528b-48b0-87c9-bf31932b001b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=7854a3bd-528b-48b0-87c9-bf31932b001b&amp;feed=SwKzB2Nr"/>
      <itunes:title>Trimble&apos;s Dagger Sinks Duke, UNC Wins 71-68 | College Basketball</itunes:title>
      <itunes:author>Rob Harrington, Tommy Ashley, Dewey Burke</itunes:author>
      <itunes:duration>00:33:07</itunes:duration>
      <itunes:summary>Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina&apos;s comeback win over Duke 71-68. Seth Trimble&apos;s three with .4 seconds remaining ended the Duke winning streak over the Tar Heels in dramatic fashion in the Smith Center.  Caleb Wilson carried the Heels in the first half while Henri Veesaar came alive in the second setting up the dramatic finish.

Burke and Harrington highlight Derek Dixon&apos;s efficient and electric play down the stretch providing the much needed late three pointers and the pass that will live in rivalry lore to Trimble on the game winning shot.</itunes:summary>
      <itunes:subtitle>Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina&apos;s comeback win over Duke 71-68. Seth Trimble&apos;s three with .4 seconds remaining ended the Duke winning streak over the Tar Heels in dramatic fashion in the Smith Center.  Caleb Wilson carried the Heels in the first half while Henri Veesaar came alive in the second setting up the dramatic finish.

Burke and Harrington highlight Derek Dixon&apos;s efficient and electric play down the stretch providing the much needed late three pointers and the pass that will live in rivalry lore to Trimble on the game winning shot.</itunes:subtitle>
      <itunes:keywords>basketball, henri veesaar, duke, rivalry, hubert davis, tar heels, caleb wilson, seth trimble, north carolina, college basketball, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2090</itunes:episode>
    </item>
    <item>
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      <title>IC Daily: UNC/Duke Matters More | College Basketball</title>
      <description><![CDATA[North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis's team will look to answer doubters and shift the national narrative of the two programs on Saturday night. 

Inside Carolina's Greg Barnes and Tommy Ashley take a look at the rivalry over the course of the years and focus on the intensity that few games can match on the floor. Barnes and Ashley discuss key players for both teams and the importance of winning is to both teams, but especially to a Carolina team trying to avoid a four game losing streak in the series. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 6 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC/Duke Matters More | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:15:52</itunes:duration>
      <itunes:summary>North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis&apos;s team will look to answer doubters and shift the national narrative of the two programs on Saturday night. 

Inside Carolina&apos;s Greg Barnes and Tommy Ashley take a look at the rivalry over the course of the years and focus on the intensity that few games can match on the floor. Barnes and Ashley discuss key players for both teams and the importance of winning is to both teams, but especially to a Carolina team trying to avoid a four game losing streak in the series.</itunes:summary>
      <itunes:subtitle>North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis&apos;s team will look to answer doubters and shift the national narrative of the two programs on Saturday night. 

Inside Carolina&apos;s Greg Barnes and Tommy Ashley take a look at the rivalry over the course of the years and focus on the intensity that few games can match on the floor. Barnes and Ashley discuss key players for both teams and the importance of winning is to both teams, but especially to a Carolina team trying to avoid a four game losing streak in the series.</itunes:subtitle>
      <itunes:keywords>henri veesaar, chapel hill, luka bogavac, duke, rivalry, jon scheyer, smith center, hubert davis, carolina, tar heels, caleb wilson, seth trimble, north carolina, cam boozer, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>UNC Women&apos;s Lacrosse 2026 Preview: Improving on Perfection</title>
      <description><![CDATA[North Carolina women's lacrosse ended their 2025 season with the program's  fourth national title and a perfect 22-0 record. Heading into 2026, head coach Jenny Levy continues to push the Tar Heel standard higher as some of the faces on the roster change, but the goals always remain the same. Sophomore attacker Chloe Humphrey returns after earning virtually every award and accolade possible in 2025, with preseason player of the year honors pouring in. Defender Sam Forrest paces the Carolina defense while Levy's team will look to continue the nation's dominance on both ends of the field. Levy spoke to Inside Carolina about the process, the expectations and the plan to do it all again this season. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 5 Feb 2026 20:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Jenny Levy, Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>UNC Women&apos;s Lacrosse 2026 Preview: Improving on Perfection</itunes:title>
      <itunes:author>Jenny Levy, Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:42:28</itunes:duration>
      <itunes:summary>North Carolina women&apos;s lacrosse ended their 2025 season with the program&apos;s  fourth national title and a perfect 22-0 record. Heading into 2026, head coach Jenny Levy continues to push the Tar Heel standard higher as some of the faces on the roster change, but the goals always remain the same. Sophomore attacker Chloe Humphrey returns after earning virtually every award and accolade possible in 2025, with preseason player of the year honors pouring in. Defender Sam Forrest paces the Carolina defense while Levy&apos;s team will look to continue the nation&apos;s dominance on both ends of the field. Levy spoke to Inside Carolina about the process, the expectations and the plan to do it all again this season.</itunes:summary>
      <itunes:subtitle>North Carolina women&apos;s lacrosse ended their 2025 season with the program&apos;s  fourth national title and a perfect 22-0 record. Heading into 2026, head coach Jenny Levy continues to push the Tar Heel standard higher as some of the faces on the roster change, but the goals always remain the same. Sophomore attacker Chloe Humphrey returns after earning virtually every award and accolade possible in 2025, with preseason player of the year honors pouring in. Defender Sam Forrest paces the Carolina defense while Levy&apos;s team will look to continue the nation&apos;s dominance on both ends of the field. Levy spoke to Inside Carolina about the process, the expectations and the plan to do it all again this season.</itunes:subtitle>
      <itunes:keywords>women&apos;s lacrosse, chloe humphrey, college athletics, chapel hill, sam forrest, lacrosse, tar heels, unc lacrosse, north carolina, jenny levy, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2079</itunes:episode>
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      <title>IC Daily: UNC, The ACC and Back in My Day | College Basketball</title>
      <description><![CDATA[Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's standing halfway through the ACC season with an important rivalry game ahead - Duke. Barnes and Ashley break down the battle for the double-bye in the ACC Tournament and the depth of the league compared to last season with only one true dominant team.

Barnes and Ashley also share their takes on the ACC Tournament and how expansion has shifted, and perhaps taken away, some of the allure and excitement of tournament weekend.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 5 Feb 2026 16:12:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Greg Barnes)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC, The ACC and Back in My Day | College Basketball</itunes:title>
      <itunes:author>Tommy Ashley, Greg Barnes</itunes:author>
      <itunes:duration>00:17:40</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina&apos;s standing halfway through the ACC season with an important rivalry game ahead - Duke. Barnes and Ashley break down the battle for the double-bye in the ACC Tournament and the depth of the league compared to last season with only one true dominant team.

Barnes and Ashley also share their takes on the ACC Tournament and how expansion has shifted, and perhaps taken away, some of the allure and excitement of tournament weekend. </itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina&apos;s standing halfway through the ACC season with an important rivalry game ahead - Duke. Barnes and Ashley break down the battle for the double-bye in the ACC Tournament and the depth of the league compared to last season with only one true dominant team.

Barnes and Ashley also share their takes on the ACC Tournament and how expansion has shifted, and perhaps taken away, some of the allure and excitement of tournament weekend. </itunes:subtitle>
      <itunes:keywords>the acc, duke, smith center, hubert davis, tar heels, caleb wilson, north carolina, college basketball, unc, acc tournament</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2088</itunes:episode>
    </item>
    <item>
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      <title>This Week in UNC Baseball: Strong Arms, Depth Power Tar Heels - Coach Bryant Gaines Joins</title>
      <description><![CDATA[North Carolina's baseball season gets going with the Indiana Hoosiers coming to Boshamer for a three game series with Opening Day set for Friday, February 13th. The Diamond Heels return a veteran deep pitching staff with enough talent and experience to replace National Pitcher of the Year Jake Knapp with arms that have produced at the highest levels of the sport. Jason DeCaro, Ryan Lynch and Folger Boaz are in line to be the weekend starters with Matthew Matthijs and Walker McDuffie highlighting the bullpen.  

Associate Head Coach / Pitching Coach Bryant Gaines joins Tommy Ashley and Grace Nugent for a wide ranging discussion of those strong arms and how the North Carolina coaching staff built the group that looks to carry the Heels deep into the postseason.  Following the interview, Ashley and Nugent go Inside the Lines for their takeaways from UNC's Media Day that was held on Tuesday. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 5 Feb 2026 00:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Grace Nugent, Bryant Gaines)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>This Week in UNC Baseball: Strong Arms, Depth Power Tar Heels - Coach Bryant Gaines Joins</itunes:title>
      <itunes:author>Tommy Ashley, Grace Nugent, Bryant Gaines</itunes:author>
      <itunes:duration>00:45:47</itunes:duration>
      <itunes:summary>North Carolina&apos;s baseball season gets going with the Indiana Hoosiers coming to Boshamer for a three game series with Opening Day set for Friday, February 13th. The Diamond Heels return a veteran deep pitching staff with enough talent and experience to replace National Pitcher of the Year Jake Knapp with arms that have produced at the highest levels of the sport. Jason DeCaro, Ryan Lynch and Folger Boaz are in line to be the weekend starters with Matthew Matthijs and Walker McDuffie highlighting the bullpen.  

Associate Head Coach / Pitching Coach Bryant Gaines joins Tommy Ashley and Grace Nugent for a wide ranging discussion of those strong arms and how the North Carolina coaching staff built the group that looks to carry the Heels deep into the postseason.  Following the interview, Ashley and Nugent go Inside the Lines for their takeaways from UNC&apos;s Media Day that was held on Tuesday.</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s baseball season gets going with the Indiana Hoosiers coming to Boshamer for a three game series with Opening Day set for Friday, February 13th. The Diamond Heels return a veteran deep pitching staff with enough talent and experience to replace National Pitcher of the Year Jake Knapp with arms that have produced at the highest levels of the sport. Jason DeCaro, Ryan Lynch and Folger Boaz are in line to be the weekend starters with Matthew Matthijs and Walker McDuffie highlighting the bullpen.  

Associate Head Coach / Pitching Coach Bryant Gaines joins Tommy Ashley and Grace Nugent for a wide ranging discussion of those strong arms and how the North Carolina coaching staff built the group that looks to carry the Heels deep into the postseason.  Following the interview, Ashley and Nugent go Inside the Lines for their takeaways from UNC&apos;s Media Day that was held on Tuesday.</itunes:subtitle>
      <itunes:keywords>college baseball, chapel hill, bryant gaines, boshamer, diamond heels, scott forbes, carolina, tar heels, baseball, north carolina, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>2086</itunes:episode>
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    <item>
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      <title>IC Daily: UNC, The Smith Center and Why the Process Matters</title>
      <description><![CDATA[Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the latest in the ongoing saga about the future of the Dean E. Smith Center. Barnes highlights the years long undertaking and recent debate on what to do with an aging but beloved basketball arena. Once believed to be a done deal decision to relocate the Smith Center to Carolina North, the push to reconsider renovation and on campus options has intensified as Barnes has reported, bringing into focus the weight of the ultimate decision by Chancellor Lee Roberts.  

Barnes and Ashley highlight the process and the inclusion in that process that everyone from Roy Williams to invested donors believe they should be afforded. With the gravity that Carolina Basketball carries not only for the university but the college athletic world, the Smith Center future stands as one of the biggest and most important decisions in decades in Chapel Hill. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 4 Feb 2026 18:57:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Greg Barnes)</author>
      <link>http://www.insidecarolina.com</link>
      <enclosure length="15134244" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/c5bc3213-4344-4d9f-bce8-0ec3644852f6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=c5bc3213-4344-4d9f-bce8-0ec3644852f6&amp;feed=SwKzB2Nr"/>
      <itunes:title>IC Daily: UNC, The Smith Center and Why the Process Matters</itunes:title>
      <itunes:author>Tommy Ashley, Greg Barnes</itunes:author>
      <itunes:duration>00:15:45</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the latest in the ongoing saga about the future of the Dean E. Smith Center. Barnes highlights the years long undertaking and recent debate on what to do with an aging but beloved basketball arena. Once believed to be a done deal decision to relocate the Smith Center to Carolina North, the push to reconsider renovation and on campus options has intensified as Barnes has reported, bringing into focus the weight of the ultimate decision by Chancellor Lee Roberts.  

Barnes and Ashley highlight the process and the inclusion in that process that everyone from Roy Williams to invested donors believe they should be afforded. With the gravity that Carolina Basketball carries not only for the university but the college athletic world, the Smith Center future stands as one of the biggest and most important decisions in decades in Chapel Hill.</itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the latest in the ongoing saga about the future of the Dean E. Smith Center. Barnes highlights the years long undertaking and recent debate on what to do with an aging but beloved basketball arena. Once believed to be a done deal decision to relocate the Smith Center to Carolina North, the push to reconsider renovation and on campus options has intensified as Barnes has reported, bringing into focus the weight of the ultimate decision by Chancellor Lee Roberts.  

Barnes and Ashley highlight the process and the inclusion in that process that everyone from Roy Williams to invested donors believe they should be afforded. With the gravity that Carolina Basketball carries not only for the university but the college athletic world, the Smith Center future stands as one of the biggest and most important decisions in decades in Chapel Hill.</itunes:subtitle>
      <itunes:keywords>lee roberts, chapel hill, smith center debate, dean smith center, roy williams, tar heels, inside carolina, carolina north, north carolina, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2087</itunes:episode>
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      <title>IC Daily: UNC&apos;s Metric Problem as Duke Looms | College Basketball</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of North Carolina's near collapse against Syracuse and how the Tar Heels face a 'metrics problem' heading into the first Duke game of the season. As Barnes discusses, Carolina's ultimate ranking for seeding purposes in the NCAA Tournament will come from the metrics, not the AP poll, and in losing a 32 point lead in the last ten minutes on Monday, Hubert Davis's team missed a chance to 'out-perform' the numbers. With Duke coming to two on Saturday night, a win becomes all the more important, not for just the fanbase, but for postseason positioning. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 3 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Greg Barnes)</author>
      <link>http://www.insidecarolina.com</link>
      <enclosure length="11311157" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/cfc4143f-f939-4cb0-8d2f-92810df9b85c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=cfc4143f-f939-4cb0-8d2f-92810df9b85c&amp;feed=SwKzB2Nr"/>
      <itunes:title>IC Daily: UNC&apos;s Metric Problem as Duke Looms | College Basketball</itunes:title>
      <itunes:author>Tommy Ashley, Greg Barnes</itunes:author>
      <itunes:duration>00:11:46</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of North Carolina&apos;s near collapse against Syracuse and how the Tar Heels face a &apos;metrics problem&apos; heading into the first Duke game of the season. As Barnes discusses, Carolina&apos;s ultimate ranking for seeding purposes in the NCAA Tournament will come from the metrics, not the AP poll, and in losing a 32 point lead in the last ten minutes on Monday, Hubert Davis&apos;s team missed a chance to &apos;out-perform&apos; the numbers. With Duke coming to two on Saturday night, a win becomes all the more important, not for just the fanbase, but for postseason positioning.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of North Carolina&apos;s near collapse against Syracuse and how the Tar Heels face a &apos;metrics problem&apos; heading into the first Duke game of the season. As Barnes discusses, Carolina&apos;s ultimate ranking for seeding purposes in the NCAA Tournament will come from the metrics, not the AP poll, and in losing a 32 point lead in the last ten minutes on Monday, Hubert Davis&apos;s team missed a chance to &apos;out-perform&apos; the numbers. With Duke coming to two on Saturday night, a win becomes all the more important, not for just the fanbase, but for postseason positioning.</itunes:subtitle>
      <itunes:keywords>ncaa, metrics, duke, march madness, hubert davis, tar heels, north carolina, ncaa tournament, college basketball, unc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2085</itunes:episode>
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    <item>
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      <title>The Postgame: UNC Question Marks After Syracuse Win</title>
      <description><![CDATA[North Carolina's 32 point lead turned into a near nail biting finish as the Heels allowed Syracuse to battle back and cut the margin to just six points with 42 seconds remaining. For a team needing all of the positive vibes and, more importantly, positive metrics, the final 87-77 win left a lot questions resonating around the Smith Center on Monday night. Inside Carolina's Rob Harrington and Tommy Ashley break down the win, the performance and what the last ten minutes of action mean for Hubert Davis's team as they head into the first Duke matchup of the season on Saturday. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 3 Feb 2026 03:13:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Rob Harrington, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: UNC Question Marks After Syracuse Win</itunes:title>
      <itunes:author>Rob Harrington, Tommy Ashley</itunes:author>
      <itunes:duration>00:29:40</itunes:duration>
      <itunes:summary>North Carolina&apos;s 32 point lead turned into a near nail biting finish as the Heels allowed Syracuse to battle back and cut the margin to just six points with 42 seconds remaining. For a team needing all of the positive vibes and, more importantly, positive metrics, the final 87-77 win left a lot questions resonating around the Smith Center on Monday night. Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down the win, the performance and what the last ten minutes of action mean for Hubert Davis&apos;s team as they head into the first Duke matchup of the season on Saturday.</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s 32 point lead turned into a near nail biting finish as the Heels allowed Syracuse to battle back and cut the margin to just six points with 42 seconds remaining. For a team needing all of the positive vibes and, more importantly, positive metrics, the final 87-77 win left a lot questions resonating around the Smith Center on Monday night. Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down the win, the performance and what the last ten minutes of action mean for Hubert Davis&apos;s team as they head into the first Duke matchup of the season on Saturday.</itunes:subtitle>
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      <title>IC Daily: UNC Eyes the Orange, Aims to Avoid Letdown</title>
      <description><![CDATA[North Carolina's midweek games ahead of the rivalry with Duke have been an adventure under head coach Hubert Davis. Syracuse looks to play the role of spoiler this year as the Orange visit the Smith Center on Monday night. Inside Carolina senior reporter Greg Barnes and Tommy Ashley preview the ACC matchup with an eye toward the struggles of 'Cuse and the task UNC faces in playing well and winning big against a team that the Heels should handle. Barnes and Ashley also discuss the metrics and how the NCAA Tournament committee responsible for post-season seeding views late season performances now as opposed to how followers and fans of the teams do. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Feb 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC Eyes the Orange, Aims to Avoid Letdown</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:13:53</itunes:duration>
      <itunes:summary>North Carolina&apos;s midweek games ahead of the rivalry with Duke have been an adventure under head coach Hubert Davis. Syracuse looks to play the role of spoiler this year as the Orange visit the Smith Center on Monday night. Inside Carolina senior reporter Greg Barnes and Tommy Ashley preview the ACC matchup with an eye toward the struggles of &apos;Cuse and the task UNC faces in playing well and winning big against a team that the Heels should handle. Barnes and Ashley also discuss the metrics and how the NCAA Tournament committee responsible for post-season seeding views late season performances now as opposed to how followers and fans of the teams do.</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s midweek games ahead of the rivalry with Duke have been an adventure under head coach Hubert Davis. Syracuse looks to play the role of spoiler this year as the Orange visit the Smith Center on Monday night. Inside Carolina senior reporter Greg Barnes and Tommy Ashley preview the ACC matchup with an eye toward the struggles of &apos;Cuse and the task UNC faces in playing well and winning big against a team that the Heels should handle. Barnes and Ashley also discuss the metrics and how the NCAA Tournament committee responsible for post-season seeding views late season performances now as opposed to how followers and fans of the teams do.</itunes:subtitle>
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      <title>Coast to Coast: UNC Tames Jackets, Home for Two</title>
      <description><![CDATA[North Carolina only played one game this past week, easily dispelling any chances of a trap game in Atlanta. The Tar Heels have won three straight, and return home for Syracuse and rival Duke. Sean Moran and Sherrell McMillan join Joey Powell to discuss the implications of GT and the two impending contests for UNC's postseason trajectory.

The Coast to Coast is delivered by Salvio’s Pizzeria in Cary.
The Caleb Wilson Segment is presented by Alex Swire-Clark. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Feb 2026 02:24:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Sean Moran, Sherrell McMillan, Joey Powell)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: UNC Tames Jackets, Home for Two</itunes:title>
      <itunes:author>Sean Moran, Sherrell McMillan, Joey Powell</itunes:author>
      <itunes:duration>00:57:53</itunes:duration>
      <itunes:summary>North Carolina only played one game this past week, easily dispelling any chances of a trap game in Atlanta. The Tar Heels have won three straight, and return home for Syracuse and rival Duke. Sean Moran and Sherrell McMillan join Joey Powell to discuss the implications of GT and the two impending contests for UNC&apos;s postseason trajectory.

The Coast to Coast is delivered by Salvio’s Pizzeria in Cary.
The Caleb Wilson Segment is presented by Alex Swire-Clark.</itunes:summary>
      <itunes:subtitle>North Carolina only played one game this past week, easily dispelling any chances of a trap game in Atlanta. The Tar Heels have won three straight, and return home for Syracuse and rival Duke. Sean Moran and Sherrell McMillan join Joey Powell to discuss the implications of GT and the two impending contests for UNC&apos;s postseason trajectory.

The Coast to Coast is delivered by Salvio’s Pizzeria in Cary.
The Caleb Wilson Segment is presented by Alex Swire-Clark.</itunes:subtitle>
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      <title>The Postgame: Smooth, Efficient UNC Win, 91-75 Over Georgia Tech</title>
      <description><![CDATA[The Inside Carolina duo of Rob Harrington and Tommy Ashley break down North Carolina's trip to Atlanta to face Georgia Tech. The Tar Heels have faced a house of horrors down in Atlanta over the years, but Saturday was different as Hubert Davis's team came out hot early and kept the Yellow Jackets at bay throughout the contest.  

The big trio of Henri Veesaar (20 pts, 12 rebs), Caleb Wilson (22, 5 assists) and Seth Trimble (18pts) carried the day and Luka Bogavac's 16 points and three three-pointers highlighted his growing confidence. Harrington and Ashley discuss Carolina's ball security - just two turnovers on Saturday - and the balancing of minutes that should keep the Heels fresh as Syracuse comes to the Smith Center on Monday night. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 31 Jan 2026 22:03:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (rob harrington, tommy ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: Smooth, Efficient UNC Win, 91-75 Over Georgia Tech</itunes:title>
      <itunes:author>rob harrington, tommy ashley</itunes:author>
      <itunes:duration>00:24:50</itunes:duration>
      <itunes:summary>The Inside Carolina duo of Rob Harrington and Tommy Ashley break down North Carolina&apos;s trip to Atlanta to face Georgia Tech. The Tar Heels have faced a house of horrors down in Atlanta over the years, but Saturday was different as Hubert Davis&apos;s team came out hot early and kept the Yellow Jackets at bay throughout the contest.  

The big trio of Henri Veesaar (20 pts, 12 rebs), Caleb Wilson (22, 5 assists) and Seth Trimble (18pts) carried the day and Luka Bogavac&apos;s 16 points and three three-pointers highlighted his growing confidence. Harrington and Ashley discuss Carolina&apos;s ball security - just two turnovers on Saturday - and the balancing of minutes that should keep the Heels fresh as Syracuse comes to the Smith Center on Monday night.</itunes:summary>
      <itunes:subtitle>The Inside Carolina duo of Rob Harrington and Tommy Ashley break down North Carolina&apos;s trip to Atlanta to face Georgia Tech. The Tar Heels have faced a house of horrors down in Atlanta over the years, but Saturday was different as Hubert Davis&apos;s team came out hot early and kept the Yellow Jackets at bay throughout the contest.  

The big trio of Henri Veesaar (20 pts, 12 rebs), Caleb Wilson (22, 5 assists) and Seth Trimble (18pts) carried the day and Luka Bogavac&apos;s 16 points and three three-pointers highlighted his growing confidence. Harrington and Ashley discuss Carolina&apos;s ball security - just two turnovers on Saturday - and the balancing of minutes that should keep the Heels fresh as Syracuse comes to the Smith Center on Monday night.</itunes:subtitle>
      <itunes:keywords>basketball, henri veesaar, georgia tech, hubert davis, tar heels, caleb wilson, seth trimble, north carolina, college basketball, yellow jackets, unc</itunes:keywords>
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      <title>IC Daily: Is Georgia Tech a Must Win for UNC? | College Basketball</title>
      <description><![CDATA[North Carolina's past trips to Atlanta to face Georgia Tech have been adventurous over the years.  The Yellow Jackets have given UNC fits across the sports down in Georgia and while the 2026 Tar Heels are - on paper - a much better team that Damon Stoudamire's group, winning is never a given down there.  

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to preview this weekend's game and the IC pair discusses the keys and the need for Hubert Davis and his team to get the win on Saturday.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 30 Jan 2026 14:23:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Is Georgia Tech a Must Win for UNC? | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:16:49</itunes:duration>
      <itunes:summary>North Carolina&apos;s past trips to Atlanta to face Georgia Tech have been adventurous over the years.  The Yellow Jackets have given UNC fits across the sports down in Georgia and while the 2026 Tar Heels are - on paper - a much better team that Damon Stoudamire&apos;s group, winning is never a given down there.  

Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to preview this weekend&apos;s game and the IC pair discusses the keys and the need for Hubert Davis and his team to get the win on Saturday. </itunes:summary>
      <itunes:subtitle>North Carolina&apos;s past trips to Atlanta to face Georgia Tech have been adventurous over the years.  The Yellow Jackets have given UNC fits across the sports down in Georgia and while the 2026 Tar Heels are - on paper - a much better team that Damon Stoudamire&apos;s group, winning is never a given down there.  

Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to preview this weekend&apos;s game and the IC pair discusses the keys and the need for Hubert Davis and his team to get the win on Saturday. </itunes:subtitle>
      <itunes:keywords>basketball, henri veesaar, georgia tech, hubert davis, tar heels, caleb wilson, north carolina, college basketball, derek dixon, yellow jackets, unc basketball, unc</itunes:keywords>
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      <title>UNC Softball 2026 Season Preview w Coach Megan Smith Lyon | College Softball</title>
      <description><![CDATA[Since returning to Chapel Hill, head coach Megan Smith Lyon has pushed UNC softball to its highest heights in nearly a decade. The third year coach joins Inside Carolina's Tommy Ashley to discuss coming home, putting her stamp on the program and the potential for her 2026 season team to pass the marks the Heels reached last season in the tough ACC. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 30 Jan 2026 00:30:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Megan Smith Lyon, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>UNC Softball 2026 Season Preview w Coach Megan Smith Lyon | College Softball</itunes:title>
      <itunes:author>Megan Smith Lyon, Tommy Ashley</itunes:author>
      <itunes:duration>00:30:41</itunes:duration>
      <itunes:summary>Since returning to Chapel Hill, head coach Megan Smith Lyon has pushed UNC softball to its highest heights in nearly a decade. The third year coach joins Inside Carolina&apos;s Tommy Ashley to discuss coming home, putting her stamp on the program and the potential for her 2026 season team to pass the marks the Heels reached last season in the tough ACC.</itunes:summary>
      <itunes:subtitle>Since returning to Chapel Hill, head coach Megan Smith Lyon has pushed UNC softball to its highest heights in nearly a decade. The third year coach joins Inside Carolina&apos;s Tommy Ashley to discuss coming home, putting her stamp on the program and the potential for her 2026 season team to pass the marks the Heels reached last season in the tough ACC.</itunes:subtitle>
      <itunes:keywords>college softball, unc softball, tar heels, north carolina, softball, unc</itunes:keywords>
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      <title>IC Daily: UNC Heating Up, Is It Sustainable? | College Basketball</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to dissect North Carolina's improved three-point shooting during the month of January. With Henri Veesaar leading the way percentage-wise, the Tar Heels have found a rhythm across the board from outside and as Barnes points out, the offensive improvement is clear. The question that remains is the rise sustainable and how better can the offense work with the improvements. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 29 Jan 2026 13:56:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Greg Barnes, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC Heating Up, Is It Sustainable? | College Basketball</itunes:title>
      <itunes:author>Greg Barnes, Tommy Ashley</itunes:author>
      <itunes:duration>00:11:46</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to dissect North Carolina&apos;s improved three-point shooting during the month of January. With Henri Veesaar leading the way percentage-wise, the Tar Heels have found a rhythm across the board from outside and as Barnes points out, the offensive improvement is clear. The question that remains is the rise sustainable and how better can the offense work with the improvements.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to dissect North Carolina&apos;s improved three-point shooting during the month of January. With Henri Veesaar leading the way percentage-wise, the Tar Heels have found a rhythm across the board from outside and as Barnes points out, the offensive improvement is clear. The question that remains is the rise sustainable and how better can the offense work with the improvements.</itunes:subtitle>
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      <title>IC Daily: UNC&apos;s Derek Dixon Steps Up at PG | College Basketball</title>
      <description><![CDATA[Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to the discuss the impact of North Carolina's freshman Derek Dixon taking over the point guard role for the Tar Heels. Barnes and Ashley highlight the positives Dixon brings to the court for Hubert Davis' team and also the works in progress that need to be ironed out as the Heels go deeper into ACC play. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 28 Jan 2026 21:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC&apos;s Derek Dixon Steps Up at PG | College Basketball</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:16:20</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to the discuss the impact of North Carolina&apos;s freshman Derek Dixon taking over the point guard role for the Tar Heels. Barnes and Ashley highlight the positives Dixon brings to the court for Hubert Davis&apos; team and also the works in progress that need to be ironed out as the Heels go deeper into ACC play.</itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to the discuss the impact of North Carolina&apos;s freshman Derek Dixon taking over the point guard role for the Tar Heels. Barnes and Ashley highlight the positives Dixon brings to the court for Hubert Davis&apos; team and also the works in progress that need to be ironed out as the Heels go deeper into ACC play.</itunes:subtitle>
      <itunes:keywords>basketball, college basketball, derek dixon</itunes:keywords>
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      <description><![CDATA[North Carolina men's lacrosse charts in at #6 in the Inside Lacrosse preseason poll following a 2025 season where the Heels claimed a share of the ACC regular season title. Head coach Joe Breschi joins Inside Carolina's Tommy Ashley in a wide-ranging conversation about the '26 season and his time at Carolina over the years including the special 2016 National Championship team. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 28 Jan 2026 15:05:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Joe Breschi)</author>
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      <itunes:title>UNC Men&apos;s Lacrosse 2026 Preview w Coach Joe Breschi</itunes:title>
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      <itunes:summary>North Carolina men&apos;s lacrosse charts in at #6 in the Inside Lacrosse preseason poll following a 2025 season where the Heels claimed a share of the ACC regular season title. Head coach Joe Breschi joins Inside Carolina&apos;s Tommy Ashley in a wide-ranging conversation about the &apos;26 season and his time at Carolina over the years including the special 2016 National Championship team.</itunes:summary>
      <itunes:subtitle>North Carolina men&apos;s lacrosse charts in at #6 in the Inside Lacrosse preseason poll following a 2025 season where the Heels claimed a share of the ACC regular season title. Head coach Joe Breschi joins Inside Carolina&apos;s Tommy Ashley in a wide-ranging conversation about the &apos;26 season and his time at Carolina over the years including the special 2016 National Championship team.</itunes:subtitle>
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      <title>From Myers Park to the Super Bowl: Talking Drake Maye w Coach Scott Chadwick</title>
      <description><![CDATA[Inside Carolina's recruiting expert Don Callahan and Tommy Ashley talk with current Clayton High head coach Scott Chadwick on this edition of Noon Dish. Chadwick coached former Tar Heel turned Super Bowl quarterback Drake Maye in high school at Myers Park and Chadwick shares stories from Maye's high school days as a Mustang. Chadwick describes first seeing Maye play as a freshman and the evolution of the quarterback through his high school career, UNC career and now as an NFL star. 

Chadwick also discusses the current day to day events of being a high school coach in the new era of college athletics as well as 2027 standout A.K. Crumel, a defensive back Bill Belichick and staff are pursuing on the recruiting trail. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 28 Jan 2026 00:26:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Don Callahan, Scott Chadwick, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:summary>Inside Carolina&apos;s recruiting expert Don Callahan and Tommy Ashley talk with current Clayton High head coach Scott Chadwick on this edition of Noon Dish. Chadwick coached former Tar Heel turned Super Bowl quarterback Drake Maye in high school at Myers Park and Chadwick shares stories from Maye&apos;s high school days as a Mustang. Chadwick describes first seeing Maye play as a freshman and the evolution of the quarterback through his high school career, UNC career and now as an NFL star. 

Chadwick also discusses the current day to day events of being a high school coach in the new era of college athletics as well as 2027 standout A.K. Crumel, a defensive back Bill Belichick and staff are pursuing on the recruiting trail.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s recruiting expert Don Callahan and Tommy Ashley talk with current Clayton High head coach Scott Chadwick on this edition of Noon Dish. Chadwick coached former Tar Heel turned Super Bowl quarterback Drake Maye in high school at Myers Park and Chadwick shares stories from Maye&apos;s high school days as a Mustang. Chadwick describes first seeing Maye play as a freshman and the evolution of the quarterback through his high school career, UNC career and now as an NFL star. 

Chadwick also discusses the current day to day events of being a high school coach in the new era of college athletics as well as 2027 standout A.K. Crumel, a defensive back Bill Belichick and staff are pursuing on the recruiting trail.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina's expert football analyst Jason Staples joins host Tommy Ashley for the third edition of Scouting UNC's Portal Signees and takes a first look at tight ends Jordan Washington and Jelani Thurman, running back Kaleb Jackson, offensive lineman Shaq McRoy and defensive back Ade Willie.  Staples discusses the skills, talent and production these portal picks will bring to Bill Belichick and the North Carolina Tar Heels in 2026. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 27 Jan 2026 16:04:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>Inside Carolina&apos;s expert football analyst Jason Staples joins host Tommy Ashley for the third edition of Scouting UNC&apos;s Portal Signees and takes a first look at tight ends Jordan Washington and Jelani Thurman, running back Kaleb Jackson, offensive lineman Shaq McRoy and defensive back Ade Willie.  Staples discusses the skills, talent and production these portal picks will bring to Bill Belichick and the North Carolina Tar Heels in 2026.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s expert football analyst Jason Staples joins host Tommy Ashley for the third edition of Scouting UNC&apos;s Portal Signees and takes a first look at tight ends Jordan Washington and Jelani Thurman, running back Kaleb Jackson, offensive lineman Shaq McRoy and defensive back Ade Willie.  Staples discusses the skills, talent and production these portal picks will bring to Bill Belichick and the North Carolina Tar Heels in 2026.</itunes:subtitle>
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      <title>IC Daily: UNC&apos;s &apos;26 FB Schedule - Tougher, But Provides Opportunities</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to take an early look at North Carolina's 2026 football schedule released by the ACC on Monday night. As Barnes points out, Bill Belichick and the Heels will face a daunting test beginning with TCU in Ireland in Week 0 and while two early byes soften the overseas travel toll, nine game in nine weeks to end the season present the toughest run for Carolina Football since the 2010 season. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 27 Jan 2026 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC&apos;s &apos;26 FB Schedule - Tougher, But Provides Opportunities</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:15:53</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to take an early look at North Carolina&apos;s 2026 football schedule released by the ACC on Monday night. As Barnes points out, Bill Belichick and the Heels will face a daunting test beginning with TCU in Ireland in Week 0 and while two early byes soften the overseas travel toll, nine game in nine weeks to end the season present the toughest run for Carolina Football since the 2010 season.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to take an early look at North Carolina&apos;s 2026 football schedule released by the ACC on Monday night. As Barnes points out, Bill Belichick and the Heels will face a daunting test beginning with TCU in Ireland in Week 0 and while two early byes soften the overseas travel toll, nine game in nine weeks to end the season present the toughest run for Carolina Football since the 2010 season.</itunes:subtitle>
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      <title>IC Daily: Does Virginia Win Changes UNC&apos;s Season Narrative?</title>
      <description><![CDATA[Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of North Carolina's win at Virginia both on the metrics and the season's narrative. With the win, UNC has positioned itself back in the national discussion but still has work to do to improve consistency over the next six weeks and, as Barnes points out, improve the metrics for post-season seeding purposes.   **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Jan 2026 15:14:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Does Virginia Win Changes UNC&apos;s Season Narrative?</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:16:00</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of North Carolina&apos;s win at Virginia both on the metrics and the season&apos;s narrative. With the win, UNC has positioned itself back in the national discussion but still has work to do to improve consistency over the next six weeks and, as Barnes points out, improve the metrics for post-season seeding purposes.  </itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of North Carolina&apos;s win at Virginia both on the metrics and the season&apos;s narrative. With the win, UNC has positioned itself back in the national discussion but still has work to do to improve consistency over the next six weeks and, as Barnes points out, improve the metrics for post-season seeding purposes.  </itunes:subtitle>
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      <title>Coast to Coast: UNC Thaws Out, Gets Back on Track</title>
      <description><![CDATA[After a brutal west coast swing that saw UNC winless in California, the Tar Heels returned to the friendly confines of Eastern Standard Time. Picking up an expected win at home against an outmatched Notre Dame team shook off some of the bad feelings that surrounded the program, however it was the major come-from-behind win on the road against a high-caliber UVa squad that showed that this squad may still have a say in the conference. Sean Moran and Sherrell McMillan join Joey Powell to assess just how much of a turnaround the past week may mean. 

The Coast to Coast is delivered by Salvio's Pizzeria in Cary.  

The Caleb Wilson Segment is presented by Alex Swire-Clark. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Jan 2026 02:30:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: UNC Thaws Out, Gets Back on Track</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:01:02</itunes:duration>
      <itunes:summary>After a brutal west coast swing that saw UNC winless in California, the Tar Heels returned to the friendly confines of Eastern Standard Time. Picking up an expected win at home against an outmatched Notre Dame team shook off some of the bad feelings that surrounded the program, however it was the major come-from-behind win on the road against a high-caliber UVa squad that showed that this squad may still have a say in the conference. Sean Moran and Sherrell McMillan join Joey Powell to assess just how much of a turnaround the past week may mean. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary.  

The Caleb Wilson Segment is presented by Alex Swire-Clark.</itunes:summary>
      <itunes:subtitle>After a brutal west coast swing that saw UNC winless in California, the Tar Heels returned to the friendly confines of Eastern Standard Time. Picking up an expected win at home against an outmatched Notre Dame team shook off some of the bad feelings that surrounded the program, however it was the major come-from-behind win on the road against a high-caliber UVa squad that showed that this squad may still have a say in the conference. Sean Moran and Sherrell McMillan join Joey Powell to assess just how much of a turnaround the past week may mean. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary.  

The Caleb Wilson Segment is presented by Alex Swire-Clark.</itunes:subtitle>
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      <title>The Postgame: Different Faces Lead UNC&apos;s 85-80 Win at UVa</title>
      <description><![CDATA[Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's comeback 85-80 win in Charlottesville over the Virginia Cavaliers on Saturday. Carolina trailed by as many as 16 points in the first half, but Seth Trimble's two three pointers out of the break followed up by Jarin Stevenson's 17 points in 17 second half minutes pushed the Heels to victory.  Caleb Wilson lead UNC with 20 points but it was Stevenson, Trimble (16), Luka Bogavac (14) and Derek Dixon (11) carrying the scoring load with Henri Veesaar struggling on the offensive end.   **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 24 Jan 2026 20:00:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: Different Faces Lead UNC&apos;s 85-80 Win at UVa</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:22:32</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down North Carolina&apos;s comeback 85-80 win in Charlottesville over the Virginia Cavaliers on Saturday. Carolina trailed by as many as 16 points in the first half, but Seth Trimble&apos;s two three pointers out of the break followed up by Jarin Stevenson&apos;s 17 points in 17 second half minutes pushed the Heels to victory.  Caleb Wilson lead UNC with 20 points but it was Stevenson, Trimble (16), Luka Bogavac (14) and Derek Dixon (11) carrying the scoring load with Henri Veesaar struggling on the offensive end.  </itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down North Carolina&apos;s comeback 85-80 win in Charlottesville over the Virginia Cavaliers on Saturday. Carolina trailed by as many as 16 points in the first half, but Seth Trimble&apos;s two three pointers out of the break followed up by Jarin Stevenson&apos;s 17 points in 17 second half minutes pushed the Heels to victory.  Caleb Wilson lead UNC with 20 points but it was Stevenson, Trimble (16), Luka Bogavac (14) and Derek Dixon (11) carrying the scoring load with Henri Veesaar struggling on the offensive end.  </itunes:subtitle>
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      <title>This Week in UNC Baseball w/ Scott Forbes: Preparing for &apos;26</title>
      <description><![CDATA[As the 2026 baseball season approaches, North Carolina head coach Scott Forbes joins Tommy Ashley and Grace Nugent to discuss his team's preparation for another run in the loaded ACC. Forbes and staff welcome a deep freshman class and transfer portal talent that will need to replace at least seven everyday starters in the and the nation's best pitcher in Jake Knapp.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 23 Jan 2026 16:11:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>This Week in UNC Baseball w/ Scott Forbes: Preparing for &apos;26</itunes:title>
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      <itunes:summary>As the 2026 baseball season approaches, North Carolina head coach Scott Forbes joins Tommy Ashley and Grace Nugent to discuss his team&apos;s preparation for another run in the loaded ACC. Forbes and staff welcome a deep freshman class and transfer portal talent that will need to replace at least seven everyday starters in the and the nation&apos;s best pitcher in Jake Knapp. </itunes:summary>
      <itunes:subtitle>As the 2026 baseball season approaches, North Carolina head coach Scott Forbes joins Tommy Ashley and Grace Nugent to discuss his team&apos;s preparation for another run in the loaded ACC. Forbes and staff welcome a deep freshman class and transfer portal talent that will need to replace at least seven everyday starters in the and the nation&apos;s best pitcher in Jake Knapp. </itunes:subtitle>
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      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's trip north to play Virginia in Charlottesville on Saturday.  The Tar Heels got back in the win column with a blowout of Notre Dame in the Smith Center, but the Wahoos present a complete different, and more difficult, challenge for Hubert Davis and his team. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 23 Jan 2026 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina&apos;s trip north to play Virginia in Charlottesville on Saturday.  The Tar Heels got back in the win column with a blowout of Notre Dame in the Smith Center, but the Wahoos present a complete different, and more difficult, challenge for Hubert Davis and his team.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina&apos;s trip north to play Virginia in Charlottesville on Saturday.  The Tar Heels got back in the win column with a blowout of Notre Dame in the Smith Center, but the Wahoos present a complete different, and more difficult, challenge for Hubert Davis and his team.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the latest mess the NCAA has created with the ruling that Charles Bediako is now eligible to play for Alabama after playing professionally in the G League. Barnes digs into the past with references to  UNC's battle with battle with the NCAA and the relevancy of the Michael McAdoo case 15 years ago. Will schools now go all in with former pros?  The Tar Heels have former overseas pro in Luka Bogavac, will they every go all in on what's now becoming a trend? **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 22 Jan 2026 15:52:54 +0000</pubDate>
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      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss the latest mess the NCAA has created with the ruling that Charles Bediako is now eligible to play for Alabama after playing professionally in the G League. Barnes digs into the past with references to  UNC&apos;s battle with battle with the NCAA and the relevancy of the Michael McAdoo case 15 years ago. Will schools now go all in with former pros?  The Tar Heels have former overseas pro in Luka Bogavac, will they every go all in on what&apos;s now becoming a trend?</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss the latest mess the NCAA has created with the ruling that Charles Bediako is now eligible to play for Alabama after playing professionally in the G League. Barnes digs into the past with references to  UNC&apos;s battle with battle with the NCAA and the relevancy of the Michael McAdoo case 15 years ago. Will schools now go all in with former pros?  The Tar Heels have former overseas pro in Luka Bogavac, will they every go all in on what&apos;s now becoming a trend?</itunes:subtitle>
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      <description><![CDATA[Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 91-69 win over Notre Dame on Wednesday night in the Smith Center.  Harrington and Ashley discuss the Tar Heels defense and the dynamics of the new starting lineup for Hubert Davis's team. Carolina held Notre Dame to only eight three pointers after giving up an average of 14 in the last four game and the Heels knocked in 13 of their own courtesy of eight different players.   **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 22 Jan 2026 02:38:36 +0000</pubDate>
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      <itunes:subtitle>Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down North Carolina&apos;s 91-69 win over Notre Dame on Wednesday night in the Smith Center.  Harrington and Ashley discuss the Tar Heels defense and the dynamics of the new starting lineup for Hubert Davis&apos;s team. Carolina held Notre Dame to only eight three pointers after giving up an average of 14 in the last four game and the Heels knocked in 13 of their own courtesy of eight different players.  </itunes:subtitle>
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      <description><![CDATA[Two days after Indiana won the National Champions....in football....Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of the Hoosier run on schools like North Carolina. Can the Tar Heels and Bill Belichick replicate what Curt Cignetti and his coaching staff have done in the last two years and flip the UNC program into a winning powerhouse? Barnes and Ashley hit on the coaching vs talent debate and other aspects of production and potential. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 21 Jan 2026 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>Two days after Indiana won the National Champions....in football....Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of the Hoosier run on schools like North Carolina. Can the Tar Heels and Bill Belichick replicate what Curt Cignetti and his coaching staff have done in the last two years and flip the UNC program into a winning powerhouse? Barnes and Ashley hit on the coaching vs talent debate and other aspects of production and potential.</itunes:summary>
      <itunes:subtitle>Two days after Indiana won the National Champions....in football....Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of the Hoosier run on schools like North Carolina. Can the Tar Heels and Bill Belichick replicate what Curt Cignetti and his coaching staff have done in the last two years and flip the UNC program into a winning powerhouse? Barnes and Ashley hit on the coaching vs talent debate and other aspects of production and potential.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center debate and how Roy Williams's public message impacts the decision makers and the Carolina Basketball family.  Barnes has covered all aspects of the massive undertaking for UNC and the various options that have been the subject of many conversations across the fanbase. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 20 Jan 2026 15:37:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center debate and how Roy Williams&apos;s public message impacts the decision makers and the Carolina Basketball family.  Barnes has covered all aspects of the massive undertaking for UNC and the various options that have been the subject of many conversations across the fanbase.</itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center debate and how Roy Williams&apos;s public message impacts the decision makers and the Carolina Basketball family.  Barnes has covered all aspects of the massive undertaking for UNC and the various options that have been the subject of many conversations across the fanbase.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss North Carolina's disastrous western road trip and how the poor results are startling after a respectable start to the season.  Can Hubert Davis can help his team get back on track in time to perform up to early season expectations or are the flaws that have been exposed in recent games fatal to the season's success? **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Jan 2026 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC&apos;s Flaws - Fixable or Fatal?</itunes:title>
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      <itunes:duration>00:14:24</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss North Carolina&apos;s disastrous western road trip and how the poor results are startling after a respectable start to the season.  Can Hubert Davis can help his team get back on track in time to perform up to early season expectations or are the flaws that have been exposed in recent games fatal to the season&apos;s success?</itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss North Carolina&apos;s disastrous western road trip and how the poor results are startling after a respectable start to the season.  Can Hubert Davis can help his team get back on track in time to perform up to early season expectations or are the flaws that have been exposed in recent games fatal to the season&apos;s success?</itunes:subtitle>
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      <description><![CDATA[UNC went to the west coast in search of some stability. What they found was an unsettling reality in the form of historically bad defense, two losses, and a team in disarray. Sherrell McMillan and Sean Moran join Joey Powell to sort it all and try to determine where UNC goes from here. The Coast to Coast is delivered by Salvio's Pizza. (Salviospizza.com) The Caleb Wilson Segment is brought to you by Alex Swire-Clark. (alexswire-clark.com) **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Jan 2026 02:33:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <description><![CDATA[ **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 18 Jan 2026 00:07:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <title>IC Daily: Carolina, California and the Metrics</title>
      <description><![CDATA[Inside Carolina’s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina’s second leg of the west coast swing as the Heels face California on Saturday at 4pm ET. With the loss to Stanford last Wednesday night, Saturday’s game becomes a critical contest to see if Hubert Davis’s team can get out of a midseason lull in conference play before the strength of schedule significantly ramps up. Barnes and Ashley also discuss the ACC in total and the metrics behind the records and performances. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 16 Jan 2026 17:00:00 +0000</pubDate>
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      <itunes:subtitle>Inside Carolina’s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina’s second leg of the west coast swing as the Heels face California on Saturday at 4pm ET. With the loss to Stanford last Wednesday night, Saturday’s game becomes a critical contest to see if Hubert Davis’s team can get out of a midseason lull in conference play before the strength of schedule significantly ramps up. Barnes and Ashley also discuss the ACC in total and the metrics behind the records and performances.</itunes:subtitle>
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      <description><![CDATA[Ever wonder what the crossroads of fandom and public service looks like? Roy Cooper has lived it at a high level. The UNC graduate and former NC Attorney General and Governor joined Joey Powell to talk about Carolina Basketball, his lifetime fandom, the current roster, and more as he now eyes an office in the United States Senate. There's no political discussion here: just honest storytelling and appreciation for the program that binds so many North Carolinians across generations.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 16 Jan 2026 14:55:55 +0000</pubDate>
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      <description><![CDATA[Inside Carolina's Greg Barnes and Tommy Ashley discussed UNC star Caleb Wilson and the grind of the college season for a freshman. Wilson continues to put up massive numbers on the offensive end of the floor but has experienced an increasingly physical opponent game in and game out while the Carolina guards have struggled to provide help for both Wilson and center Henri Veesaar.  Barnes and Ashley discuss how Hubert Davis and the Heels can all get back on track with another California road game ahead on Saturday. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 15 Jan 2026 14:00:00 +0000</pubDate>
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      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes and Tommy Ashley discussed UNC star Caleb Wilson and the grind of the college season for a freshman. Wilson continues to put up massive numbers on the offensive end of the floor but has experienced an increasingly physical opponent game in and game out while the Carolina guards have struggled to provide help for both Wilson and center Henri Veesaar.  Barnes and Ashley discuss how Hubert Davis and the Heels can all get back on track with another California road game ahead on Saturday.</itunes:subtitle>
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      <description><![CDATA[North Carolina's important California swing fell flat in Maples Pavilion on Wednesday night as the Stanford Cardinal continued the ACC trend of torching the Tar Heels from deep, winning 95-90. Carolina's frontcourt duo of Henri Veesaar and Caleb Wilson lead the way with 26 points each, but it was on the defensive end where Hubert Davis's team failed to show up after running out to 12 point leads in both the first and second half.  Barnes and Ashley discuss the recurrent issues and the alarming statistics to back up the trends for the Heels. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 15 Jan 2026 05:08:48 +0000</pubDate>
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      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss UNC's visit to Maples Pavilion to face the Stanford Cardinal Wednesday night at 9pm ET.  The Heels sport an impressive 14-2 record but the metrics do not yet align with those numbers on paper. Barnes and Ashley discuss the challenge freshman Ebuka Okorie presents for Seth Trimble and Carolina and how Hubert Davis's team needs to elevate their play to earn the double in California. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 14 Jan 2026 14:28:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss UNC&apos;s visit to Maples Pavilion to face the Stanford Cardinal Wednesday night at 9pm ET.  The Heels sport an impressive 14-2 record but the metrics do not yet align with those numbers on paper. Barnes and Ashley discuss the challenge freshman Ebuka Okorie presents for Seth Trimble and Carolina and how Hubert Davis&apos;s team needs to elevate their play to earn the double in California.</itunes:summary>
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      <description><![CDATA[Inside Carolina's lead football analyst Jason Staples joins Tommy Ashley for part two in the series of first look scouting shows on North Carolina's 2026 portal class.  This edition heads to the defensive side of the ball as Staples breaks down his initial thoughts on five signees: Florida's Tarvorise Brown, Penn State's Jaylen Harvey, Syracuse's Derek McDonald and Richmond's Donovan Hoilette and Peyton Seelmann.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 14 Jan 2026 03:18:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>Inside Carolina&apos;s lead football analyst Jason Staples joins Tommy Ashley for part two in the series of first look scouting shows on North Carolina&apos;s 2026 portal class.  This edition heads to the defensive side of the ball as Staples breaks down his initial thoughts on five signees: Florida&apos;s Tarvorise Brown, Penn State&apos;s Jaylen Harvey, Syracuse&apos;s Derek McDonald and Richmond&apos;s Donovan Hoilette and Peyton Seelmann. </itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s lead football analyst Jason Staples joins Tommy Ashley for part two in the series of first look scouting shows on North Carolina&apos;s 2026 portal class.  This edition heads to the defensive side of the ball as Staples breaks down his initial thoughts on five signees: Florida&apos;s Tarvorise Brown, Penn State&apos;s Jaylen Harvey, Syracuse&apos;s Derek McDonald and Richmond&apos;s Donovan Hoilette and Peyton Seelmann. </itunes:subtitle>
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      <description><![CDATA[Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the first half of North Carolina's basketball and how the metrics do not match up with the overall record. Barnes and Ashley dig into those numbers and what they could mean for Hubert Davis's team when March rolls around. Finally, though plus/minus is a flawed stat, Henri Veesaar's impact when on and off the floor cannot be overlooked. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 13 Jan 2026 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:summary>Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the first half of North Carolina&apos;s basketball and how the metrics do not match up with the overall record. Barnes and Ashley dig into those numbers and what they could mean for Hubert Davis&apos;s team when March rolls around. Finally, though plus/minus is a flawed stat, Henri Veesaar&apos;s impact when on and off the floor cannot be overlooked.</itunes:summary>
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      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to talk about the journey of Billy Edwards, Jr. and the impact the veteran quarterback can make on the North Carolina football team on and off the field.  Barnes discusses the need of a NCAA waiver to compete in his sixth collegiate season and highlights former Tar Heel Bryn Renner's thoughts on what Bill Belichick and UNC are getting in Edwards.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 12 Jan 2026 14:44:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:duration>00:14:35</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to talk about the journey of Billy Edwards, Jr. and the impact the veteran quarterback can make on the North Carolina football team on and off the field.  Barnes discusses the need of a NCAA waiver to compete in his sixth collegiate season and highlights former Tar Heel Bryn Renner&apos;s thoughts on what Bill Belichick and UNC are getting in Edwards. </itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to talk about the journey of Billy Edwards, Jr. and the impact the veteran quarterback can make on the North Carolina football team on and off the field.  Barnes discusses the need of a NCAA waiver to compete in his sixth collegiate season and highlights former Tar Heel Bryn Renner&apos;s thoughts on what Bill Belichick and UNC are getting in Edwards. </itunes:subtitle>
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      <title>Coast to Coast: What&apos;s &quot;Real&quot; for UNC Hoops?</title>
      <description><![CDATA[After a week off during which North Carolina had time to work on itself, the Tar Heels dealt with more of their recent issues in hanging on to eke past Wake Forest at home. While the Tar Heels still stand at 14-2 on the season, Sean Moran and Sherrell McMillan join Joey Powell to try and decipher how much of that record is legitimate and how much of it is a mirage. 

The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.

The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 12 Jan 2026 02:31:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: What&apos;s &quot;Real&quot; for UNC Hoops?</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:59:11</itunes:duration>
      <itunes:summary>After a week off during which North Carolina had time to work on itself, the Tar Heels dealt with more of their recent issues in hanging on to eke past Wake Forest at home. While the Tar Heels still stand at 14-2 on the season, Sean Moran and Sherrell McMillan join Joey Powell to try and decipher how much of that record is legitimate and how much of it is a mirage. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.

The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com.</itunes:summary>
      <itunes:subtitle>After a week off during which North Carolina had time to work on itself, the Tar Heels dealt with more of their recent issues in hanging on to eke past Wake Forest at home. While the Tar Heels still stand at 14-2 on the season, Sean Moran and Sherrell McMillan join Joey Powell to try and decipher how much of that record is legitimate and how much of it is a mirage. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.

The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com.</itunes:subtitle>
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      <title>The Postgame: UNC Does Just Enough, Beats Wake Forest 87-84</title>
      <description><![CDATA[Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley to break down North Carolina's 87-84 win against ACC rival Wake Forest in the Smith Center. Harrington and Ashley discuss Carolina's struggled defending Wake's Juke Harris and Nate Calmese in the second half while it was UNC's interior of Caleb Wilson and Henri Veesaar - again - that carried the Heels to the win. Key performances by Jaydon Young and late free throws by Jarin Stevenson helped Hubert Davis's squad get past the Deacs and  move to 17-2 on the season. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 11 Jan 2026 02:18:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: UNC Does Just Enough, Beats Wake Forest 87-84</itunes:title>
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      <itunes:duration>00:21:35</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s lead basketball analyst Rob Harrington joins Tommy Ashley to break down North Carolina&apos;s 87-84 win against ACC rival Wake Forest in the Smith Center. Harrington and Ashley discuss Carolina&apos;s struggled defending Wake&apos;s Juke Harris and Nate Calmese in the second half while it was UNC&apos;s interior of Caleb Wilson and Henri Veesaar - again - that carried the Heels to the win. Key performances by Jaydon Young and late free throws by Jarin Stevenson helped Hubert Davis&apos;s squad get past the Deacs and  move to 17-2 on the season.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s lead basketball analyst Rob Harrington joins Tommy Ashley to break down North Carolina&apos;s 87-84 win against ACC rival Wake Forest in the Smith Center. Harrington and Ashley discuss Carolina&apos;s struggled defending Wake&apos;s Juke Harris and Nate Calmese in the second half while it was UNC&apos;s interior of Caleb Wilson and Henri Veesaar - again - that carried the Heels to the win. Key performances by Jaydon Young and late free throws by Jarin Stevenson helped Hubert Davis&apos;s squad get past the Deacs and  move to 17-2 on the season.</itunes:subtitle>
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      <title>IC Daily: UNC Seeks 500th Win in Smith Center</title>
      <description><![CDATA[Greg Barnes and Tommy Ashley discuss the Smith Center's 40 year history as Hubert Davis's team looks to notch the 500th win in the legendary building on Saturday against Wake Forest. Barnes discusses his favorite moment covering games in the Dean Dome and what's next for the arena. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 9 Jan 2026 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC Seeks 500th Win in Smith Center</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:11:40</itunes:duration>
      <itunes:summary>Greg Barnes and Tommy Ashley discuss the Smith Center&apos;s 40 year history as Hubert Davis&apos;s team looks to notch the 500th win in the legendary building on Saturday against Wake Forest. Barnes discusses his favorite moment covering games in the Dean Dome and what&apos;s next for the arena.</itunes:summary>
      <itunes:subtitle>Greg Barnes and Tommy Ashley discuss the Smith Center&apos;s 40 year history as Hubert Davis&apos;s team looks to notch the 500th win in the legendary building on Saturday against Wake Forest. Barnes discusses his favorite moment covering games in the Dean Dome and what&apos;s next for the arena.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina's lead football analyst Jason Staples joins Tommy Ashley to break down five of North Carolina's recent portal additions.  Staples and Ashley discuss the offensive side of the ball with linemen Sean Thompkins and Andrew Threatt, receivers Trech Kekahuna and Mason Humphrey and tight end Jaxxon Warren. The discussions revolves around each player's performance so far in their college careers as well as fit and potential impact for Bill Belichick's UNC team. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 9 Jan 2026 01:40:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Scouting UNC&apos;s Portal: Thompkins, Threatt, Kekahuna, Humphrey and Warren</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:27:34</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s lead football analyst Jason Staples joins Tommy Ashley to break down five of North Carolina&apos;s recent portal additions.  Staples and Ashley discuss the offensive side of the ball with linemen Sean Thompkins and Andrew Threatt, receivers Trech Kekahuna and Mason Humphrey and tight end Jaxxon Warren. The discussions revolves around each player&apos;s performance so far in their college careers as well as fit and potential impact for Bill Belichick&apos;s UNC team.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s lead football analyst Jason Staples joins Tommy Ashley to break down five of North Carolina&apos;s recent portal additions.  Staples and Ashley discuss the offensive side of the ball with linemen Sean Thompkins and Andrew Threatt, receivers Trech Kekahuna and Mason Humphrey and tight end Jaxxon Warren. The discussions revolves around each player&apos;s performance so far in their college careers as well as fit and potential impact for Bill Belichick&apos;s UNC team.</itunes:subtitle>
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      <title>IC Daily: UNC&apos;s Quarterback Room Set</title>
      <description><![CDATA[Greg Barnes and Tommy Ashley discuss North Carolina's quarterbacks and how the players in the room potentially fit into Bobby Petrino's offense and style of play calling.  Barnes and Ashley also discuss the approach of Bill Belichick and Michael Lombardi in the transfer portal at the QB position and others with the knowledge that UNC has many roster holes to fill beyond just the signal caller. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 8 Jan 2026 15:15:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC&apos;s Quarterback Room Set</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:11:15</itunes:duration>
      <itunes:summary>Greg Barnes and Tommy Ashley discuss North Carolina&apos;s quarterbacks and how the players in the room potentially fit into Bobby Petrino&apos;s offense and style of play calling.  Barnes and Ashley also discuss the approach of Bill Belichick and Michael Lombardi in the transfer portal at the QB position and others with the knowledge that UNC has many roster holes to fill beyond just the signal caller.</itunes:summary>
      <itunes:subtitle>Greg Barnes and Tommy Ashley discuss North Carolina&apos;s quarterbacks and how the players in the room potentially fit into Bobby Petrino&apos;s offense and style of play calling.  Barnes and Ashley also discuss the approach of Bill Belichick and Michael Lombardi in the transfer portal at the QB position and others with the knowledge that UNC has many roster holes to fill beyond just the signal caller.</itunes:subtitle>
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      <title>IC Daily: Retention of Top Talent Key for UNC Success</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the news that North Carolina wide receiver Jordan Shipp has re-signed with the Tar Heels.  Barnes and Ashley discuss the importance of retention for team chemistry and cohesion in the portal era. UNC continues to fill the roster via the portal, but retaining Shipp, edge Melkart Abou-Jaoude, running back Demon June and Leroy Jackson as well as defensive back Jaiden Patterson and others will aid in the process of team building with another year of 50 plus roster additions. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 7 Jan 2026 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Retention of Top Talent Key for UNC Success</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:15:27</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss the news that North Carolina wide receiver Jordan Shipp has re-signed with the Tar Heels.  Barnes and Ashley discuss the importance of retention for team chemistry and cohesion in the portal era. UNC continues to fill the roster via the portal, but retaining Shipp, edge Melkart Abou-Jaoude, running back Demon June and Leroy Jackson as well as defensive back Jaiden Patterson and others will aid in the process of team building with another year of 50 plus roster additions.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss the news that North Carolina wide receiver Jordan Shipp has re-signed with the Tar Heels.  Barnes and Ashley discuss the importance of retention for team chemistry and cohesion in the portal era. UNC continues to fill the roster via the portal, but retaining Shipp, edge Melkart Abou-Jaoude, running back Demon June and Leroy Jackson as well as defensive back Jaiden Patterson and others will aid in the process of team building with another year of 50 plus roster additions.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2046</itunes:episode>
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      <title>Reaction: UNC Adds Texas A&amp;M Transfer Miles O&apos;Neill to QB Room</title>
      <description><![CDATA[Inside Carolina's football analyst Jason Staples joins Tommy Ashley to break down the addition of Texas A&M transfer Miles O'Neill to the North Carolina QB room. O'Neill will have three years of eligibility left and was recruited to College Station by UNC offensive coordinator Bobby Petrino. The 6-5, 220 pounder played his senior high school season for the national renowned Hun School in Princeton, New Jersey and saw limited action for the Aggies in the first two seasons at A&M. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 6 Jan 2026 22:05:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Reaction: UNC Adds Texas A&amp;M Transfer Miles O&apos;Neill to QB Room</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:21:46</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s football analyst Jason Staples joins Tommy Ashley to break down the addition of Texas A&amp;M transfer Miles O&apos;Neill to the North Carolina QB room. O&apos;Neill will have three years of eligibility left and was recruited to College Station by UNC offensive coordinator Bobby Petrino. The 6-5, 220 pounder played his senior high school season for the national renowned Hun School in Princeton, New Jersey and saw limited action for the Aggies in the first two seasons at A&amp;M.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s football analyst Jason Staples joins Tommy Ashley to break down the addition of Texas A&amp;M transfer Miles O&apos;Neill to the North Carolina QB room. O&apos;Neill will have three years of eligibility left and was recruited to College Station by UNC offensive coordinator Bobby Petrino. The 6-5, 220 pounder played his senior high school season for the national renowned Hun School in Princeton, New Jersey and saw limited action for the Aggies in the first two seasons at A&amp;M.</itunes:subtitle>
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      <title>IC Daily: Do the Numbers Tell UNC&apos;s Tale?</title>
      <description><![CDATA[Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the metrics and how Hubert Davis's team compares nationally - and to last season's version - in the important numbers from the basketball court. Barnes and Ashley dig into efficiency on both ends of the floor as well as how the strength of schedule and style of play has affected the perception of the Tar Heels to date.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 6 Jan 2026 13:26:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Do the Numbers Tell UNC&apos;s Tale?</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:13:59</itunes:duration>
      <itunes:summary>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the metrics and how Hubert Davis&apos;s team compares nationally - and to last season&apos;s version - in the important numbers from the basketball court. Barnes and Ashley dig into efficiency on both ends of the floor as well as how the strength of schedule and style of play has affected the perception of the Tar Heels to date. </itunes:summary>
      <itunes:subtitle>Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the metrics and how Hubert Davis&apos;s team compares nationally - and to last season&apos;s version - in the important numbers from the basketball court. Barnes and Ashley dig into efficiency on both ends of the floor as well as how the strength of schedule and style of play has affected the perception of the Tar Heels to date. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>2044</itunes:episode>
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      <title>IC Daily: UNC&apos;s Belichick and Staff On the Clock</title>
      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's transfer portal work to date.  UNC has landed quarterback Billy Edwards, Jr. and three more pieces on the offensive side of the ball and the work continues for a coaching staff trying to improve from a rough 2025.  As Barnes and Ashley discuss, the narratives and rationale from the previous offseason are off the table as Bill Belichick and GM Michael Lombardi have been on campus for 13 months thus far. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Jan 2026 15:09:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC&apos;s Belichick and Staff On the Clock</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:13:03</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina&apos;s transfer portal work to date.  UNC has landed quarterback Billy Edwards, Jr. and three more pieces on the offensive side of the ball and the work continues for a coaching staff trying to improve from a rough 2025.  As Barnes and Ashley discuss, the narratives and rationale from the previous offseason are off the table as Bill Belichick and GM Michael Lombardi have been on campus for 13 months thus far.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina&apos;s transfer portal work to date.  UNC has landed quarterback Billy Edwards, Jr. and three more pieces on the offensive side of the ball and the work continues for a coaching staff trying to improve from a rough 2025.  As Barnes and Ashley discuss, the narratives and rationale from the previous offseason are off the table as Bill Belichick and GM Michael Lombardi have been on campus for 13 months thus far.</itunes:subtitle>
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      <title>Coast to Coast: UNC Defense Lacking in ACC Play</title>
      <description><![CDATA[The New Year was unkind to North Carolina Basketball as they opened conference play with a 1-1 split last week. While UNC has been statistically good defensively thus far this year, veteran guards this week exploited the Tar Heels in a major way. Sherrell McMillan and Sean Moran join Joey Powell to break down the truth while also keeping context at the forefront.  

The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.

The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Jan 2026 02:19:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: UNC Defense Lacking in ACC Play</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:02:16</itunes:duration>
      <itunes:summary>The New Year was unkind to North Carolina Basketball as they opened conference play with a 1-1 split last week. While UNC has been statistically good defensively thus far this year, veteran guards this week exploited the Tar Heels in a major way. Sherrell McMillan and Sean Moran join Joey Powell to break down the truth while also keeping context at the forefront.  

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.

The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com</itunes:summary>
      <itunes:subtitle>The New Year was unkind to North Carolina Basketball as they opened conference play with a 1-1 split last week. While UNC has been statistically good defensively thus far this year, veteran guards this week exploited the Tar Heels in a major way. Sherrell McMillan and Sean Moran join Joey Powell to break down the truth while also keeping context at the forefront.  

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.

The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com</itunes:subtitle>
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      <title>Reaction: Former Wisconsin QB Billy Edwards, Jr. Commits to UNC</title>
      <description><![CDATA[Inside Carolina football analyst Jason Staples and recruiting expert Don Callahan join Tommy Ashley to discuss the commitment of QB Billy Edwards, Jr. to the North Carolina Tar Heels.  Edwards began his career at Wake Forest and following a redshirt season, headed to Maryland for three years before spending 2025 in Wisconsin.  Staples offers his breakdown of Edwards's skill set and what he could potentially bring to UNC. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 4 Jan 2026 19:26:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Reaction: Former Wisconsin QB Billy Edwards, Jr. Commits to UNC</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:36:43</itunes:duration>
      <itunes:summary>Inside Carolina football analyst Jason Staples and recruiting expert Don Callahan join Tommy Ashley to discuss the commitment of QB Billy Edwards, Jr. to the North Carolina Tar Heels.  Edwards began his career at Wake Forest and following a redshirt season, headed to Maryland for three years before spending 2025 in Wisconsin.  Staples offers his breakdown of Edwards&apos;s skill set and what he could potentially bring to UNC.</itunes:summary>
      <itunes:subtitle>Inside Carolina football analyst Jason Staples and recruiting expert Don Callahan join Tommy Ashley to discuss the commitment of QB Billy Edwards, Jr. to the North Carolina Tar Heels.  Edwards began his career at Wake Forest and following a redshirt season, headed to Maryland for three years before spending 2025 in Wisconsin.  Staples offers his breakdown of Edwards&apos;s skill set and what he could potentially bring to UNC.</itunes:subtitle>
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      <title>The Postgame: Mustangs Run Past UNC, 97-83</title>
      <description><![CDATA[North Carolina's first trip to SMU was an experience the Tar Heels would like to forget.  Behind light's out shooting from all over the court, the Mustangs blitzed the Tar Heels 97-83 in Moody Coliseum on Saturday afternoon. Boopi Miller's 27 points led the home team while Seth Trimble's 22 led four Heels in double figures. Inside Carolina's Tommy Ashley is joined by former Tar Heel Dewey Burke to break down the loss and what Carolina can do to correct the problems exposed by SMU. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 3 Jan 2026 22:07:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: Mustangs Run Past UNC, 97-83</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:19:55</itunes:duration>
      <itunes:summary>North Carolina&apos;s first trip to SMU was an experience the Tar Heels would like to forget.  Behind light&apos;s out shooting from all over the court, the Mustangs blitzed the Tar Heels 97-83 in Moody Coliseum on Saturday afternoon. Boopi Miller&apos;s 27 points led the home team while Seth Trimble&apos;s 22 led four Heels in double figures. Inside Carolina&apos;s Tommy Ashley is joined by former Tar Heel Dewey Burke to break down the loss and what Carolina can do to correct the problems exposed by SMU.</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s first trip to SMU was an experience the Tar Heels would like to forget.  Behind light&apos;s out shooting from all over the court, the Mustangs blitzed the Tar Heels 97-83 in Moody Coliseum on Saturday afternoon. Boopi Miller&apos;s 27 points led the home team while Seth Trimble&apos;s 22 led four Heels in double figures. Inside Carolina&apos;s Tommy Ashley is joined by former Tar Heel Dewey Burke to break down the loss and what Carolina can do to correct the problems exposed by SMU.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>IC Daily: Why Not UNC?</title>
      <description><![CDATA[Despite historically being one of the worst programs in college football, Indiana will play in the College Football Playoff final four next week. The Hoosiers, under Curt Cignetti, have parlayed the new era of the sport into a new era of excellence and the program is poised to win a national championship - again - in FOOTBALL. Inside Carolina's Greg Barnes and Tommy Ashley highlight that run and ask 'Why Not Carolina?' on this edition.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 2 Jan 2026 14:44:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: Why Not UNC?</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:17:27</itunes:duration>
      <itunes:summary>Despite historically being one of the worst programs in college football, Indiana will play in the College Football Playoff final four next week. The Hoosiers, under Curt Cignetti, have parlayed the new era of the sport into a new era of excellence and the program is poised to win a national championship - again - in FOOTBALL. Inside Carolina&apos;s Greg Barnes and Tommy Ashley highlight that run and ask &apos;Why Not Carolina?&apos; on this edition. </itunes:summary>
      <itunes:subtitle>Despite historically being one of the worst programs in college football, Indiana will play in the College Football Playoff final four next week. The Hoosiers, under Curt Cignetti, have parlayed the new era of the sport into a new era of excellence and the program is poised to win a national championship - again - in FOOTBALL. Inside Carolina&apos;s Greg Barnes and Tommy Ashley highlight that run and ask &apos;Why Not Carolina?&apos; on this edition. </itunes:subtitle>
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      <itunes:episode>2039</itunes:episode>
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      <title>IC Daily: UNC Chancellor Lee Roberts - Two Years In</title>
      <description><![CDATA[Chancellor Lee Roberts has been on the job at the University of North Carolina for nearly two years and in that time, the landscape of college athletics has changed dramatically.  Inside Carolina’s Greg Barnes and Tommy Ashley discuss the past two years of Roberts’s tenure, the decisions made and the decisions ahead. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 31 Dec 2025 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC Chancellor Lee Roberts - Two Years In</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:16:42</itunes:duration>
      <itunes:summary>Chancellor Lee Roberts has been on the job at the University of North Carolina for nearly two years and in that time, the landscape of college athletics has changed dramatically.  Inside Carolina’s Greg Barnes and Tommy Ashley discuss the past two years of Roberts’s tenure, the decisions made and the decisions ahead.</itunes:summary>
      <itunes:subtitle>Chancellor Lee Roberts has been on the job at the University of North Carolina for nearly two years and in that time, the landscape of college athletics has changed dramatically.  Inside Carolina’s Greg Barnes and Tommy Ashley discuss the past two years of Roberts’s tenure, the decisions made and the decisions ahead.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>2037</itunes:episode>
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      <title>The Postgme: Wilson Takes Over, Leads UNC&apos;s 79-66 Win Over FSU</title>
      <description><![CDATA[With North Carolina's offense struggling and visiting Florida State muddying up the game, Caleb Wilson took over on both ends of the floor, pushing the Heels to a lead they would not relinquish.  Wilson's 22 points and 16 rebounds led the way with Kyan Evans dropping 15 on five threes in the 79-66 win. Inside Carolina's Rob Harrington joins Tommy Ashley to break down UNC's first ACC win and the key moments and takeaways from the night. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 31 Dec 2025 02:56:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgme: Wilson Takes Over, Leads UNC&apos;s 79-66 Win Over FSU</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:28:00</itunes:duration>
      <itunes:summary>With North Carolina&apos;s offense struggling and visiting Florida State muddying up the game, Caleb Wilson took over on both ends of the floor, pushing the Heels to a lead they would not relinquish.  Wilson&apos;s 22 points and 16 rebounds led the way with Kyan Evans dropping 15 on five threes in the 79-66 win. Inside Carolina&apos;s Rob Harrington joins Tommy Ashley to break down UNC&apos;s first ACC win and the key moments and takeaways from the night.</itunes:summary>
      <itunes:subtitle>With North Carolina&apos;s offense struggling and visiting Florida State muddying up the game, Caleb Wilson took over on both ends of the floor, pushing the Heels to a lead they would not relinquish.  Wilson&apos;s 22 points and 16 rebounds led the way with Kyan Evans dropping 15 on five threes in the 79-66 win. Inside Carolina&apos;s Rob Harrington joins Tommy Ashley to break down UNC&apos;s first ACC win and the key moments and takeaways from the night.</itunes:subtitle>
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      <title>IC Daily: FSU-UNC, Three Balls and New Coaches</title>
      <description><![CDATA[Carolina’s ACC season begins with a Florida State team very different from what the Seminoles have been in years past.  Inside Carolina’s Greg Barnes and Tommy Ashley preview the matchup and dig into what makes this FSU team so different, both on the court and on the sidelines. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 30 Dec 2025 16:06:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: FSU-UNC, Three Balls and New Coaches</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:16:09</itunes:duration>
      <itunes:summary>Carolina’s ACC season begins with a Florida State team very different from what the Seminoles have been in years past.  Inside Carolina’s Greg Barnes and Tommy Ashley preview the matchup and dig into what makes this FSU team so different, both on the court and on the sidelines.</itunes:summary>
      <itunes:subtitle>Carolina’s ACC season begins with a Florida State team very different from what the Seminoles have been in years past.  Inside Carolina’s Greg Barnes and Tommy Ashley preview the matchup and dig into what makes this FSU team so different, both on the court and on the sidelines.</itunes:subtitle>
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      <title>IC Daily: A Very Different ACC Ahead for UNC</title>
      <description><![CDATA[Inside Carolina's senior reporter joins Greg Barnes joins Tommy Ashley to look into the conference slate ahead and how a very different ACC awaits the Tar Heels in Hubert Davis's fifth season.  Barnes details the strength of the league - especially after a disastrous 2024-25 for its members. UNC opens with Florida State on Tuesday night in the Smith Center. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Dec 2025 14:00:00 +0000</pubDate>
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      <itunes:title>IC Daily: A Very Different ACC Ahead for UNC</itunes:title>
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      <itunes:subtitle>Inside Carolina&apos;s senior reporter joins Greg Barnes joins Tommy Ashley to look into the conference slate ahead and how a very different ACC awaits the Tar Heels in Hubert Davis&apos;s fifth season.  Barnes details the strength of the league - especially after a disastrous 2024-25 for its members. UNC opens with Florida State on Tuesday night in the Smith Center.</itunes:subtitle>
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The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Dec 2025 02:44:33 +0000</pubDate>
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      <itunes:title>Coast to Coast: Conference Play Begins for UNC</itunes:title>
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      <itunes:summary>North Carolina has completed the non-conference portion of their schedule with a 12-1 record and ranked 12th in the AP Poll. The Tar Heels now begin play in a stronger but navigable ACC hoping to build on the momentum they created until now. Sherrell McMillan and Sean Moran join Joey Powell to look ahead to conference play and consider how UNC may figure into the mix.  The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com.

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.</itunes:summary>
      <itunes:subtitle>North Carolina has completed the non-conference portion of their schedule with a 12-1 record and ranked 12th in the AP Poll. The Tar Heels now begin play in a stronger but navigable ACC hoping to build on the momentum they created until now. Sherrell McMillan and Sean Moran join Joey Powell to look ahead to conference play and consider how UNC may figure into the mix.  The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com.

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.</itunes:subtitle>
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      <description><![CDATA[Winning consistently at North Carolina has proved a challenge for Hubert Davis. Now in his fifth season, Davis has a team that fits his brand of basketball and his talented roster, led by veteran Seth Trimble, transfer Henri Veesaar and freshman stud Caleb Wilson, sits at 12-1 heading into ACC play. Davis's team has been solid and has yet to reach its full potential. Inside Carolina's Greg Barnes and Tommy Ashley discuss the job Davis has done in the 2025-26 so far. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 24 Dec 2025 14:00:00 +0000</pubDate>
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      <itunes:title>IC Daily: Hubert Davis Deserves Credit for UNC&apos;s Start</itunes:title>
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      <itunes:summary>Winning consistently at North Carolina has proved a challenge for Hubert Davis. Now in his fifth season, Davis has a team that fits his brand of basketball and his talented roster, led by veteran Seth Trimble, transfer Henri Veesaar and freshman stud Caleb Wilson, sits at 12-1 heading into ACC play. Davis&apos;s team has been solid and has yet to reach its full potential. Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss the job Davis has done in the 2025-26 so far.</itunes:summary>
      <itunes:subtitle>Winning consistently at North Carolina has proved a challenge for Hubert Davis. Now in his fifth season, Davis has a team that fits his brand of basketball and his talented roster, led by veteran Seth Trimble, transfer Henri Veesaar and freshman stud Caleb Wilson, sits at 12-1 heading into ACC play. Davis&apos;s team has been solid and has yet to reach its full potential. Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss the job Davis has done in the 2025-26 so far.</itunes:subtitle>
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      <description><![CDATA[Standing 12-1 heading into ACC play, North Carolina has met or exceeded expectations for many that follow the program closely. Inside Carolina’s roundtable crew of Greg Barnes, Sherrell McMillan and Spencer Haskell join Tommy Ashley to discuss the Tar Heel season to date - player surprises, areas of concern and more - and then look ahead to the conference race and the challenges a ramp up in consistent competition can present for Hubert Davis’s squad. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 24 Dec 2025 04:01:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>Standing 12-1 heading into ACC play, North Carolina has met or exceeded expectations for many that follow the program closely. Inside Carolina’s roundtable crew of Greg Barnes, Sherrell McMillan and Spencer Haskell join Tommy Ashley to discuss the Tar Heel season to date - player surprises, areas of concern and more - and then look ahead to the conference race and the challenges a ramp up in consistent competition can present for Hubert Davis’s squad.</itunes:summary>
      <itunes:subtitle>Standing 12-1 heading into ACC play, North Carolina has met or exceeded expectations for many that follow the program closely. Inside Carolina’s roundtable crew of Greg Barnes, Sherrell McMillan and Spencer Haskell join Tommy Ashley to discuss the Tar Heel season to date - player surprises, areas of concern and more - and then look ahead to the conference race and the challenges a ramp up in consistent competition can present for Hubert Davis’s squad.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion of what's next for North Carolina after Monday's announcement that long time college coach Bobby Petrino will be hired as UNC's offensive coordinator.  The IC duo talks talent, the need for a stronger QB room and how expectations are now viewed going into 2026.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 23 Dec 2025 14:21:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>IC Daily: Petrino, Talent and the UNC QB Room</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley for a discussion of what&apos;s next for North Carolina after Monday&apos;s announcement that long time college coach Bobby Petrino will be hired as UNC&apos;s offensive coordinator.  The IC duo talks talent, the need for a stronger QB room and how expectations are now viewed going into 2026.
</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley for a discussion of what&apos;s next for North Carolina after Monday&apos;s announcement that long time college coach Bobby Petrino will be hired as UNC&apos;s offensive coordinator.  The IC duo talks talent, the need for a stronger QB room and how expectations are now viewed going into 2026.
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      <title>Postgame: Forty Minute Rout, UNC 99 ECU 51</title>
      <description><![CDATA[Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of North Carolina's complete domination of East Carolina on Monday night in the Smith Center.  The Heels started hot and kept the hammer down for the full 40 minutes and head into ACC play on a high note.  Harrington and Ashley dig into Carolina's win, further discuss the 12-1 start to the season and Hubert Davis's managing of the rebuilt and talented roster. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 23 Dec 2025 04:12:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Postgame: Forty Minute Rout, UNC 99 ECU 51</itunes:title>
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      <itunes:duration>00:37:41</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s lead basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of North Carolina&apos;s complete domination of East Carolina on Monday night in the Smith Center.  The Heels started hot and kept the hammer down for the full 40 minutes and head into ACC play on a high note.  Harrington and Ashley dig into Carolina&apos;s win, further discuss the 12-1 start to the season and Hubert Davis&apos;s managing of the rebuilt and talented roster.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s lead basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of North Carolina&apos;s complete domination of East Carolina on Monday night in the Smith Center.  The Heels started hot and kept the hammer down for the full 40 minutes and head into ACC play on a high note.  Harrington and Ashley dig into Carolina&apos;s win, further discuss the 12-1 start to the season and Hubert Davis&apos;s managing of the rebuilt and talented roster.</itunes:subtitle>
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      <title>Reaction: Bobby Petrino Set to be New UNC Offensive Coordinator</title>
      <description><![CDATA[Inside Carolina's Jason Staples and Tommy Ashley react to the news that Bobby Petrino is set to be North Carolina's new offensive coordinator. After Freddie Kitchens was relieved of his duties following one of worst statistical seasons in memory, Bill Belichick makes the move to Petrino, widely considered one of the best offensive minds in the game.   **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Dec 2025 15:57:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Reaction: Bobby Petrino Set to be New UNC Offensive Coordinator</itunes:title>
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      <itunes:duration>00:28:24</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Jason Staples and Tommy Ashley react to the news that Bobby Petrino is set to be North Carolina&apos;s new offensive coordinator. After Freddie Kitchens was relieved of his duties following one of worst statistical seasons in memory, Bill Belichick makes the move to Petrino, widely considered one of the best offensive minds in the game.  </itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Jason Staples and Tommy Ashley react to the news that Bobby Petrino is set to be North Carolina&apos;s new offensive coordinator. After Freddie Kitchens was relieved of his duties following one of worst statistical seasons in memory, Bill Belichick makes the move to Petrino, widely considered one of the best offensive minds in the game.  </itunes:subtitle>
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      <title>Coast to Coast: UNC Winning in Different Ways</title>
      <description><![CDATA[The UNC Tar Heels stacked another two-win week, beating ETSU at home and gutting out a moxie-filled close one against Ohio State in Atlanta. Seth Trimble's return makes for much discussion about the team's ceiling, but the change in rotation and minute share is also quite the development to watch moving forward. Sherrell McMillan and Sean Moran join Joey Powell to dive into two distinctively different wins for North Carolina. 

The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at Salviospizza.com.

The weekly Caleb Wilson Segment is brought to you by Alex Swire-Clark: alexswire-clark.com
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Dec 2025 02:36:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: UNC Winning in Different Ways</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:53:56</itunes:duration>
      <itunes:summary>The UNC Tar Heels stacked another two-win week, beating ETSU at home and gutting out a moxie-filled close one against Ohio State in Atlanta. Seth Trimble&apos;s return makes for much discussion about the team&apos;s ceiling, but the change in rotation and minute share is also quite the development to watch moving forward. Sherrell McMillan and Sean Moran join Joey Powell to dive into two distinctively different wins for North Carolina. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at Salviospizza.com.

The weekly Caleb Wilson Segment is brought to you by Alex Swire-Clark: alexswire-clark.com
</itunes:summary>
      <itunes:subtitle>The UNC Tar Heels stacked another two-win week, beating ETSU at home and gutting out a moxie-filled close one against Ohio State in Atlanta. Seth Trimble&apos;s return makes for much discussion about the team&apos;s ceiling, but the change in rotation and minute share is also quite the development to watch moving forward. Sherrell McMillan and Sean Moran join Joey Powell to dive into two distinctively different wins for North Carolina. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at Salviospizza.com.

The weekly Caleb Wilson Segment is brought to you by Alex Swire-Clark: alexswire-clark.com
</itunes:subtitle>
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      <title>The Postgame: UNC Holds On, Closes Out Ohio State Late</title>
      <description><![CDATA[Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 71-70 win over Ohio State in Atlanta.  Harrington and Ashley discuss the performances of Seth Trimble in his return and his inclusion into now a trio of big time Tar Heels performers joining Caleb Wilson and Henri Veesaar with impressive showings against the Buckeyes.  The duo gets into the near late game collapse by the Heels and Hubert Davis's management of second half leads and in close out situations.   **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 20 Dec 2025 23:16:16 +0000</pubDate>
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      <itunes:title>The Postgame: UNC Holds On, Closes Out Ohio State Late</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:22:47</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down North Carolina&apos;s 71-70 win over Ohio State in Atlanta.  Harrington and Ashley discuss the performances of Seth Trimble in his return and his inclusion into now a trio of big time Tar Heels performers joining Caleb Wilson and Henri Veesaar with impressive showings against the Buckeyes.  The duo gets into the near late game collapse by the Heels and Hubert Davis&apos;s management of second half leads and in close out situations.  </itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down North Carolina&apos;s 71-70 win over Ohio State in Atlanta.  Harrington and Ashley discuss the performances of Seth Trimble in his return and his inclusion into now a trio of big time Tar Heels performers joining Caleb Wilson and Henri Veesaar with impressive showings against the Buckeyes.  The duo gets into the near late game collapse by the Heels and Hubert Davis&apos;s management of second half leads and in close out situations.  </itunes:subtitle>
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      <description><![CDATA[Inside Carolina's Greg Barnes joins Tommy Ashley to discuss UNC's trip to Atlanta to face the Ohio State Buckeyes and the prospects for Seth Trimble's return.  Barnes and Ashley share their thoughts on the chemistry of the team and the re-working of the rotations with Trimble's return imminent and how the backcourt can complement the elite frontcourt of Caleb Wilson and Henri Veesaar.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 19 Dec 2025 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>IC Daily: UNC Basketball&apos;s Chemistry Test vs OSU</itunes:title>
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      <itunes:duration>00:15:45</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Greg Barnes joins Tommy Ashley to discuss UNC&apos;s trip to Atlanta to face the Ohio State Buckeyes and the prospects for Seth Trimble&apos;s return.  Barnes and Ashley share their thoughts on the chemistry of the team and the re-working of the rotations with Trimble&apos;s return imminent and how the backcourt can complement the elite frontcourt of Caleb Wilson and Henri Veesaar. </itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes joins Tommy Ashley to discuss UNC&apos;s trip to Atlanta to face the Ohio State Buckeyes and the prospects for Seth Trimble&apos;s return.  Barnes and Ashley share their thoughts on the chemistry of the team and the re-working of the rotations with Trimble&apos;s return imminent and how the backcourt can complement the elite frontcourt of Caleb Wilson and Henri Veesaar. </itunes:subtitle>
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      <description><![CDATA[North Carolina football's roster reconstruction is in full swing ahead of the transfer portal opening on January 2nd with the positional needs changing by the the day. Inside Carolina's Greg Barnes and Tommy Ashley discuss the latest transfer portal exits and the need for retention and continuity while Bill Belichick and his staff continue to implement their culture into the program's DNA. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 18 Dec 2025 14:55:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>IC Daily: Retention, Culture Building a Big Task for UNC Football</itunes:title>
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      <itunes:duration>00:16:47</itunes:duration>
      <itunes:summary>North Carolina football&apos;s roster reconstruction is in full swing ahead of the transfer portal opening on January 2nd with the positional needs changing by the the day. Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss the latest transfer portal exits and the need for retention and continuity while Bill Belichick and his staff continue to implement their culture into the program&apos;s DNA.</itunes:summary>
      <itunes:subtitle>North Carolina football&apos;s roster reconstruction is in full swing ahead of the transfer portal opening on January 2nd with the positional needs changing by the the day. Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss the latest transfer portal exits and the need for retention and continuity while Bill Belichick and his staff continue to implement their culture into the program&apos;s DNA.</itunes:subtitle>
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      <description><![CDATA[As the UNC administration moves closer to a decision on the future of the Smith Center, Inside Carolina's Greg Barnes joins Tommy Ashley to discuss communication and how former players and coaches have spoken up demanding to be included in the process. Barnes discusses what's been done to gather information and keep the Carolina family in the loop, but explains that any effort to get a uniform and a unanimous agreement may not be possible given the nature of the debate. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 17 Dec 2025 15:57:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>IC Daily: The Other Side of the Smith Center Debate</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:16:01</itunes:duration>
      <itunes:summary>As the UNC administration moves closer to a decision on the future of the Smith Center, Inside Carolina&apos;s Greg Barnes joins Tommy Ashley to discuss communication and how former players and coaches have spoken up demanding to be included in the process. Barnes discusses what&apos;s been done to gather information and keep the Carolina family in the loop, but explains that any effort to get a uniform and a unanimous agreement may not be possible given the nature of the debate.</itunes:summary>
      <itunes:subtitle>As the UNC administration moves closer to a decision on the future of the Smith Center, Inside Carolina&apos;s Greg Barnes joins Tommy Ashley to discuss communication and how former players and coaches have spoken up demanding to be included in the process. Barnes discusses what&apos;s been done to gather information and keep the Carolina family in the loop, but explains that any effort to get a uniform and a unanimous agreement may not be possible given the nature of the debate.</itunes:subtitle>
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      <title>Veesaar, Wilson Lead UNC&apos;s Win Over ETSU</title>
      <description><![CDATA[Henri Veesaar and Caleb Wilson continue to lead the way for the now 10-1 North Carolina Tar Heels. On Tuesday against East Tennessee State, Veesaar dropped a career-high 26 while Wilson had 20 as the Heels woke up late in the first half and left the visitors behind winning 77-58 in the Smith Center. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the win and look ahead to the return of Seth Trimble and games against Ohio State and East Carolina before the Christmas break. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 17 Dec 2025 03:45:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Veesaar, Wilson Lead UNC&apos;s Win Over ETSU</itunes:title>
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      <itunes:duration>00:24:23</itunes:duration>
      <itunes:summary>Henri Veesaar and Caleb Wilson continue to lead the way for the now 10-1 North Carolina Tar Heels. On Tuesday against East Tennessee State, Veesaar dropped a career-high 26 while Wilson had 20 as the Heels woke up late in the first half and left the visitors behind winning 77-58 in the Smith Center. Inside Carolina&apos;s Rob Harrington joins Tommy Ashley to discuss the win and look ahead to the return of Seth Trimble and games against Ohio State and East Carolina before the Christmas break.</itunes:summary>
      <itunes:subtitle>Henri Veesaar and Caleb Wilson continue to lead the way for the now 10-1 North Carolina Tar Heels. On Tuesday against East Tennessee State, Veesaar dropped a career-high 26 while Wilson had 20 as the Heels woke up late in the first half and left the visitors behind winning 77-58 in the Smith Center. Inside Carolina&apos;s Rob Harrington joins Tommy Ashley to discuss the win and look ahead to the return of Seth Trimble and games against Ohio State and East Carolina before the Christmas break.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes discusses the looming decision on the Smith Center's future at UNC.  Renovations, locations and capacity debates have gone of for years when it comes to the aging legendary arena on south campus and as Barnes reports, those making the much anticipated decisions are ready to move forward into the new era of Carolina Basketball.  Barnes outlines the details and the timeline and what fans can expect in the years to come. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 16 Dec 2025 13:56:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>IC Daily: Smith Center Decision Looms for UNC Basketball</itunes:title>
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      <itunes:duration>00:20:02</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes discusses the looming decision on the Smith Center&apos;s future at UNC.  Renovations, locations and capacity debates have gone of for years when it comes to the aging legendary arena on south campus and as Barnes reports, those making the much anticipated decisions are ready to move forward into the new era of Carolina Basketball.  Barnes outlines the details and the timeline and what fans can expect in the years to come.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes discusses the looming decision on the Smith Center&apos;s future at UNC.  Renovations, locations and capacity debates have gone of for years when it comes to the aging legendary arena on south campus and as Barnes reports, those making the much anticipated decisions are ready to move forward into the new era of Carolina Basketball.  Barnes outlines the details and the timeline and what fans can expect in the years to come.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <description><![CDATA[Inside Carolina's Greg Barnes and Tommy Ashley discuss North Carolina's offensive coordinator search, what Bill Belichick is after in the hire  and when the timing is right for the Tar Heels to have the new coach in place as the opening of the transfer portal looms in early January 2026. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Dec 2025 15:14:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC&apos;s OC Search Underway</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:13:57</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss North Carolina&apos;s offensive coordinator search, what Bill Belichick is after in the hire  and when the timing is right for the Tar Heels to have the new coach in place as the opening of the transfer portal looms in early January 2026.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss North Carolina&apos;s offensive coordinator search, what Bill Belichick is after in the hire  and when the timing is right for the Tar Heels to have the new coach in place as the opening of the transfer portal looms in early January 2026.</itunes:subtitle>
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      <title>Coast to Coast: Heels Head into the Holiday Stretch</title>
      <description><![CDATA[North Carolina only played once this past week as they had their usual exam break to wrap the fall semester. The Tar Heels looked every bit of a distracted team, and will need to tighten up before ACC play begins in just over two weeks. Sherrell McMillan and Sean Moran join Joey Powell to dissect it all. 

The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at Salviospizza.com. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Dec 2025 02:30:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: Heels Head into the Holiday Stretch</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:49:41</itunes:duration>
      <itunes:summary>North Carolina only played once this past week as they had their usual exam break to wrap the fall semester. The Tar Heels looked every bit of a distracted team, and will need to tighten up before ACC play begins in just over two weeks. Sherrell McMillan and Sean Moran join Joey Powell to dissect it all. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at Salviospizza.com.</itunes:summary>
      <itunes:subtitle>North Carolina only played once this past week as they had their usual exam break to wrap the fall semester. The Tar Heels looked every bit of a distracted team, and will need to tighten up before ACC play begins in just over two weeks. Sherrell McMillan and Sean Moran join Joey Powell to dissect it all. 

The Coast to Coast is delivered by Salvio&apos;s Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They&apos;ve been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at Salviospizza.com.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>The Postgame: Heels Not Pretty in Win over USC Upstate</title>
      <description><![CDATA[North Carolina’s win on Saturday, 80-62 over USC Upstate, was not pretty. But several positives came from the messy outing, including improved three point shooting (10-23 overall) and Jonathan Powell’s performance eased some questions about bench play for Hubert Davis’s team heading deep into December. Greg Barnes and Tommy Ashley team up on the Inside Carolina Postgame to discuss the game and key takeaways from UNC’s ninth win on the season. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 13 Dec 2025 21:32:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: Heels Not Pretty in Win over USC Upstate</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:23:40</itunes:duration>
      <itunes:summary>North Carolina’s win on Saturday, 80-62 over USC Upstate, was not pretty. But several positives came from the messy outing, including improved three point shooting (10-23 overall) and Jonathan Powell’s performance eased some questions about bench play for Hubert Davis’s team heading deep into December. Greg Barnes and Tommy Ashley team up on the Inside Carolina Postgame to discuss the game and key takeaways from UNC’s ninth win on the season.</itunes:summary>
      <itunes:subtitle>North Carolina’s win on Saturday, 80-62 over USC Upstate, was not pretty. But several positives came from the messy outing, including improved three point shooting (10-23 overall) and Jonathan Powell’s performance eased some questions about bench play for Hubert Davis’s team heading deep into December. Greg Barnes and Tommy Ashley team up on the Inside Carolina Postgame to discuss the game and key takeaways from UNC’s ninth win on the season.</itunes:subtitle>
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      <title>IC Daily: UNC&apos;s Wilson, Veesaar and Hubert Davis&apos;s Talent Acquisition Success</title>
      <description><![CDATA[Greg Barnes and Tommy Ashley turn to basketball in this edition as Hubert Davis successfully navigated both the high school ranks and the transfer portal to acquire his two impressive big men - Caleb Wilson and Henri Veesaar.  Barnes discusses the two early season UNC stars and the commitment to the money game North Carolina has made to reestablish the program among the elite in the ACC and nationally. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 13 Dec 2025 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: UNC&apos;s Wilson, Veesaar and Hubert Davis&apos;s Talent Acquisition Success</itunes:title>
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      <itunes:duration>00:15:49</itunes:duration>
      <itunes:summary>Greg Barnes and Tommy Ashley turn to basketball in this edition as Hubert Davis successfully navigated both the high school ranks and the transfer portal to acquire his two impressive big men - Caleb Wilson and Henri Veesaar.  Barnes discusses the two early season UNC stars and the commitment to the money game North Carolina has made to reestablish the program among the elite in the ACC and nationally.</itunes:summary>
      <itunes:subtitle>Greg Barnes and Tommy Ashley turn to basketball in this edition as Hubert Davis successfully navigated both the high school ranks and the transfer portal to acquire his two impressive big men - Caleb Wilson and Henri Veesaar.  Barnes discusses the two early season UNC stars and the commitment to the money game North Carolina has made to reestablish the program among the elite in the ACC and nationally.</itunes:subtitle>
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      <title>IC Daily: UNC&apos;s Kitchens Out as OC, Priefer Out on STs</title>
      <description><![CDATA[Greg Barnes and Tommy Ashley discuss the news that Freddie Kitchens is out as offensive coordinator at North Carolina.  The move opens up a huge position coach need for Bill Belichick and crew in a major area of need for the program.  Along side the Kitchens news, Belichick has relieved Special Teams coach Mike Priefer of his duties in that role as well.  Barnes discusses what's next for Belichick, Mike Lombardi and the decision makers in the Kenan Football Center as the calendar nears 2026. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 12 Dec 2025 14:04:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>IC Daily: UNC&apos;s Kitchens Out as OC, Priefer Out on STs</itunes:title>
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      <itunes:duration>00:19:23</itunes:duration>
      <itunes:summary>Greg Barnes and Tommy Ashley discuss the news that Freddie Kitchens is out as offensive coordinator at North Carolina.  The move opens up a huge position coach need for Bill Belichick and crew in a major area of need for the program.  Along side the Kitchens news, Belichick has relieved Special Teams coach Mike Priefer of his duties in that role as well.  Barnes discusses what&apos;s next for Belichick, Mike Lombardi and the decision makers in the Kenan Football Center as the calendar nears 2026.</itunes:summary>
      <itunes:subtitle>Greg Barnes and Tommy Ashley discuss the news that Freddie Kitchens is out as offensive coordinator at North Carolina.  The move opens up a huge position coach need for Bill Belichick and crew in a major area of need for the program.  Along side the Kitchens news, Belichick has relieved Special Teams coach Mike Priefer of his duties in that role as well.  Barnes discusses what&apos;s next for Belichick, Mike Lombardi and the decision makers in the Kenan Football Center as the calendar nears 2026.</itunes:subtitle>
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      <description><![CDATA[It has been an eventful year in Chapel Hill as exactly one year ago, the North Carolina Tar Heels embarked on the Bill Belichick era and after a tumultuous first season with results no one wanted or expected, the second 365 days start now.  The Inside Carolina crew of Greg Barnes, Jason Staples and Don Callahan join Tommy Ashley for a wide-ranging discussion of what went wrong, what went right and what lessons were (hopefully) learned for a coach and UNC coaching staff figuring out the college game on the fly. The IC panel also discusses what progress looks like over the next 365 days and how this program can get back to relevance on the football field. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 12 Dec 2025 04:12:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Belichick and UNC - Year One and Beyond, Defining Progress</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:11:23</itunes:duration>
      <itunes:summary>It has been an eventful year in Chapel Hill as exactly one year ago, the North Carolina Tar Heels embarked on the Bill Belichick era and after a tumultuous first season with results no one wanted or expected, the second 365 days start now.  The Inside Carolina crew of Greg Barnes, Jason Staples and Don Callahan join Tommy Ashley for a wide-ranging discussion of what went wrong, what went right and what lessons were (hopefully) learned for a coach and UNC coaching staff figuring out the college game on the fly. The IC panel also discusses what progress looks like over the next 365 days and how this program can get back to relevance on the football field.</itunes:summary>
      <itunes:subtitle>It has been an eventful year in Chapel Hill as exactly one year ago, the North Carolina Tar Heels embarked on the Bill Belichick era and after a tumultuous first season with results no one wanted or expected, the second 365 days start now.  The Inside Carolina crew of Greg Barnes, Jason Staples and Don Callahan join Tommy Ashley for a wide-ranging discussion of what went wrong, what went right and what lessons were (hopefully) learned for a coach and UNC coaching staff figuring out the college game on the fly. The IC panel also discusses what progress looks like over the next 365 days and how this program can get back to relevance on the football field.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a quick look at Bill Belichick's first year at North Carolina.  Expectations, hype, reality and the roller coaster those first 365 days in Chapel Hill were for the professional football legend.  Barnes highlights the tasks at hand going into 2026 and the commitment to football the school has and continues to make. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 11 Dec 2025 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>IC Daily: 365 Days - Belichick&apos;s UNC Anniversary</itunes:title>
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      <itunes:duration>00:14:45</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley for a quick look at Bill Belichick&apos;s first year at North Carolina.  Expectations, hype, reality and the roller coaster those first 365 days in Chapel Hill were for the professional football legend.  Barnes highlights the tasks at hand going into 2026 and the commitment to football the school has and continues to make.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes joins Tommy Ashley for a quick look at Bill Belichick&apos;s first year at North Carolina.  Expectations, hype, reality and the roller coaster those first 365 days in Chapel Hill were for the professional football legend.  Barnes highlights the tasks at hand going into 2026 and the commitment to football the school has and continues to make.</itunes:subtitle>
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      <description><![CDATA[Inside Carolina football recruiting expert Don Callahan joins Tommy Ashley for a status check and potential portal needs for the North Carolina defense.  Callahan discusses the current roster along with incoming freshmen and how those two groups of talent blend to determine necessary additions once the portal opens in January.  The discussion wraps with a quasi ranking of the strength of each position group on both sides of the ball currently. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 11 Dec 2025 01:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Noon Dish: UNC Defense Status Check</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:09:11</itunes:duration>
      <itunes:summary>Inside Carolina football recruiting expert Don Callahan joins Tommy Ashley for a status check and potential portal needs for the North Carolina defense.  Callahan discusses the current roster along with incoming freshmen and how those two groups of talent blend to determine necessary additions once the portal opens in January.  The discussion wraps with a quasi ranking of the strength of each position group on both sides of the ball currently.</itunes:summary>
      <itunes:subtitle>Inside Carolina football recruiting expert Don Callahan joins Tommy Ashley for a status check and potential portal needs for the North Carolina defense.  Callahan discusses the current roster along with incoming freshmen and how those two groups of talent blend to determine necessary additions once the portal opens in January.  The discussion wraps with a quasi ranking of the strength of each position group on both sides of the ball currently.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <description><![CDATA[Inside Carolina's senior reporter Greg Barnes outlines the check list for Bill Belichick and his staff and the need for information as North Carolina football heads into 2026. The differences in the NFL and college offseason, timing of change and priorities are all covered in today's edition. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 10 Dec 2025 14:19:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Timing and the Need for UNC FB Information - Greg/Tommy Daily</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:16:33</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s senior reporter Greg Barnes outlines the check list for Bill Belichick and his staff and the need for information as North Carolina football heads into 2026. The differences in the NFL and college offseason, timing of change and priorities are all covered in today&apos;s edition.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s senior reporter Greg Barnes outlines the check list for Bill Belichick and his staff and the need for information as North Carolina football heads into 2026. The differences in the NFL and college offseason, timing of change and priorities are all covered in today&apos;s edition.</itunes:subtitle>
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      <description><![CDATA[A new show dedicated to the daily grind at Inside Carolina features senior reporter Greg Barnes joining Tommy Ashley for the latest on the North Carolina Tar Heels.  Today's show includes Monday and Tuesday's show discussing the chaos surrounding the ACC, the college football playoff and the battle between the Notre Dame Fighting Irish and the Atlantic Coast Conference. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 9 Dec 2025 16:45:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Chaos, CFP, and the ACC vs Notre Dame - Greg/Tommy Daily</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:27:00</itunes:duration>
      <itunes:summary>A new show dedicated to the daily grind at Inside Carolina features senior reporter Greg Barnes joining Tommy Ashley for the latest on the North Carolina Tar Heels.  Today&apos;s show includes Monday and Tuesday&apos;s show discussing the chaos surrounding the ACC, the college football playoff and the battle between the Notre Dame Fighting Irish and the Atlantic Coast Conference.</itunes:summary>
      <itunes:subtitle>A new show dedicated to the daily grind at Inside Carolina features senior reporter Greg Barnes joining Tommy Ashley for the latest on the North Carolina Tar Heels.  Today&apos;s show includes Monday and Tuesday&apos;s show discussing the chaos surrounding the ACC, the college football playoff and the battle between the Notre Dame Fighting Irish and the Atlantic Coast Conference.</itunes:subtitle>
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      <description><![CDATA[North Carolina capped off a statement week with an 81–61 win over Georgetown, just days after walking into Rupp Arena and beating Kentucky on its own floor. On this episode of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to break down the Heels’ growing identity, what these two very different wins reveal, and where the team is heading as the schedule eases for a few weeks.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Dec 2025 09:00:00 +0000</pubDate>
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      <itunes:title>Coast to Coast: UNC&apos;s Throwback Week</itunes:title>
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      <itunes:summary>North Carolina capped off a statement week with an 81–61 win over Georgetown, just days after walking into Rupp Arena and beating Kentucky on its own floor. On this episode of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to break down the Heels’ growing identity, what these two very different wins reveal, and where the team is heading as the schedule eases for a few weeks. </itunes:summary>
      <itunes:subtitle>North Carolina capped off a statement week with an 81–61 win over Georgetown, just days after walking into Rupp Arena and beating Kentucky on its own floor. On this episode of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to break down the Heels’ growing identity, what these two very different wins reveal, and where the team is heading as the schedule eases for a few weeks. </itunes:subtitle>
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  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Dec 2025 00:48:14 +0000</pubDate>
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      <itunes:title>The Postgame: UNC Bodies Up, Blows Out Georgetown</itunes:title>
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      <itunes:summary>Georgetown came into the Smith Center intent to getting physical with North Carolina, and the approach worked early on as the Hoyas kept things tight. But Henri Veesaar flashed hot scoring 12 of his 18 in the first half, while his running mate Caleb Wilson quietly dropped in 20 and 14 to lead the Tar Heels to the 81-61 win. Inside Carolina’s Rob Harrington joins Tommy Ashley to discuss the win and the performance of Hubert Davis’s team.</itunes:summary>
      <itunes:subtitle>Georgetown came into the Smith Center intent to getting physical with North Carolina, and the approach worked early on as the Hoyas kept things tight. But Henri Veesaar flashed hot scoring 12 of his 18 in the first half, while his running mate Caleb Wilson quietly dropped in 20 and 14 to lead the Tar Heels to the 81-61 win. Inside Carolina’s Rob Harrington joins Tommy Ashley to discuss the win and the performance of Hubert Davis’s team.</itunes:subtitle>
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      <description><![CDATA[In the first full recruiting cycle in the Bill Belichick era, North Carolina sought to fill needs across the board, especially in the lines of scrimmage. In flipping key pieces to the future away from established blue blood programs, the coaching staff accomplished the first step in the process of rebuilding the program’s image heading into 2026. Inside Carolina recruiting expert Don Callahan and senior reporter Greg Barnes join Tommy Ashley to discuss the signings and the important aspects of the day and offseason for the Tar Heels.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 3 Dec 2025 18:09:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Noon Dish: 2026 UNC Football Signing Day Special</itunes:title>
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      <itunes:summary>In the first full recruiting cycle in the Bill Belichick era, North Carolina sought to fill needs across the board, especially in the lines of scrimmage. In flipping key pieces to the future away from established blue blood programs, the coaching staff accomplished the first step in the process of rebuilding the program’s image heading into 2026. Inside Carolina recruiting expert Don Callahan and senior reporter Greg Barnes join Tommy Ashley to discuss the signings and the important aspects of the day and offseason for the Tar Heels. </itunes:summary>
      <itunes:subtitle>In the first full recruiting cycle in the Bill Belichick era, North Carolina sought to fill needs across the board, especially in the lines of scrimmage. In flipping key pieces to the future away from established blue blood programs, the coaching staff accomplished the first step in the process of rebuilding the program’s image heading into 2026. Inside Carolina recruiting expert Don Callahan and senior reporter Greg Barnes join Tommy Ashley to discuss the signings and the important aspects of the day and offseason for the Tar Heels. </itunes:subtitle>
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      <description><![CDATA[North Carolina found its way late in Rupp Arena, and in the process, may have found its best option at point guard going forward.  Freshman Derek Dixon hit a big three pointer and a late layup to push the Tar Heels to a 67-64 win over a desperate Kentucky team on Tuesday night. Inside Carolina’s Rob Harrington and Dewey Burke joined Tommy Ashley to break down the win and the highlights from a tough, much needed UNC victory. 
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 3 Dec 2025 05:51:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>The Postgame: Big Shots, Big Men Lead Heels Over Kentucky</itunes:title>
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      <itunes:summary>North Carolina found its way late in Rupp Arena, and in the process, may have found its best option at point guard going forward.  Freshman Derek Dixon hit a big three pointer and a late layup to push the Tar Heels to a 67-64 win over a desperate Kentucky team on Tuesday night. Inside Carolina’s Rob Harrington and Dewey Burke joined Tommy Ashley to break down the win and the highlights from a tough, much needed UNC victory. 
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      <itunes:subtitle>North Carolina found its way late in Rupp Arena, and in the process, may have found its best option at point guard going forward.  Freshman Derek Dixon hit a big three pointer and a late layup to push the Tar Heels to a 67-64 win over a desperate Kentucky team on Tuesday night. Inside Carolina’s Rob Harrington and Dewey Burke joined Tommy Ashley to break down the win and the highlights from a tough, much needed UNC victory. 
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      <description><![CDATA[Now back on the Inside Carolina beat, Greg Barnes joins Tommy Ashley and Don Callahan for an All Things UNC show discussing Bill Belichick’s first season, football recruiting and lessons learned from the 2025 season for the coaching staff.  Barnes and crew discuss what moves the needle in a positive direction this offseason in the Kenan Football Center and how the prospects for 2026 can improve with the fanbase and observers of the program.  Barnes and Ashley also discuss Carolina Basketball, briefly share thoughts on the Kentucky matchup and how the NIL landscape has impacted both major sports programs at UNC.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 2 Dec 2025 04:35:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>All Things UNC with Greg Barnes</itunes:title>
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      <itunes:duration>01:11:35</itunes:duration>
      <itunes:summary>Now back on the Inside Carolina beat, Greg Barnes joins Tommy Ashley and Don Callahan for an All Things UNC show discussing Bill Belichick’s first season, football recruiting and lessons learned from the 2025 season for the coaching staff.  Barnes and crew discuss what moves the needle in a positive direction this offseason in the Kenan Football Center and how the prospects for 2026 can improve with the fanbase and observers of the program.  Barnes and Ashley also discuss Carolina Basketball, briefly share thoughts on the Kentucky matchup and how the NIL landscape has impacted both major sports programs at UNC. </itunes:summary>
      <itunes:subtitle>Now back on the Inside Carolina beat, Greg Barnes joins Tommy Ashley and Don Callahan for an All Things UNC show discussing Bill Belichick’s first season, football recruiting and lessons learned from the 2025 season for the coaching staff.  Barnes and crew discuss what moves the needle in a positive direction this offseason in the Kenan Football Center and how the prospects for 2026 can improve with the fanbase and observers of the program.  Barnes and Ashley also discuss Carolina Basketball, briefly share thoughts on the Kentucky matchup and how the NIL landscape has impacted both major sports programs at UNC. </itunes:subtitle>
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      <description><![CDATA[A Thanksgiving trip to Fort Myers yielded mixed results for Carolina Basketball. After a few days back in Chapel Hill, they'll head to Lexington where Kentucky awaits a renewal of a Blue Blood battle. Sean Moran and Sherrell McMillan join Joey Powell to discuss last week and look ahead to the Wildcats.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Dec 2025 03:18:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Coast to Coast: Heels Split Week; UK Awaits</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:01:37</itunes:duration>
      <itunes:summary>A Thanksgiving trip to Fort Myers yielded mixed results for Carolina Basketball. After a few days back in Chapel Hill, they&apos;ll head to Lexington where Kentucky awaits a renewal of a Blue Blood battle. Sean Moran and Sherrell McMillan join Joey Powell to discuss last week and look ahead to the Wildcats.
</itunes:summary>
      <itunes:subtitle>A Thanksgiving trip to Fort Myers yielded mixed results for Carolina Basketball. After a few days back in Chapel Hill, they&apos;ll head to Lexington where Kentucky awaits a renewal of a Blue Blood battle. Sean Moran and Sherrell McMillan join Joey Powell to discuss last week and look ahead to the Wildcats.
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      <description><![CDATA[Buck Sanders and Jason Staples join Tommy Ashley for a season postmortem after North Carolina's blow out defeat on Saturday night against NC State. The IC trio discusses what’s needed headed into the offseason to rejuvenate a fan base and program after a brutal 2025 season.

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 30 Nov 2025 16:49:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>The Day After: On to 2026</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:56:46</itunes:duration>
      <itunes:summary>Buck Sanders and Jason Staples join Tommy Ashley for a season postmortem after North Carolina&apos;s blow out defeat on Saturday night against NC State. The IC trio discusses what’s needed headed into the offseason to rejuvenate a fan base and program after a brutal 2025 season.

</itunes:summary>
      <itunes:subtitle>Buck Sanders and Jason Staples join Tommy Ashley for a season postmortem after North Carolina&apos;s blow out defeat on Saturday night against NC State. The IC trio discusses what’s needed headed into the offseason to rejuvenate a fan base and program after a brutal 2025 season.

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      <title>Special: Jackson Watkins&apos;s on &quot;Dream On - From Basketball to Biscuits&quot;</title>
      <description><![CDATA[For decades, kids across the south have dreamed of wearing the Carolina uniform every time they pick up a basketball. Jackson Watkins lived that dream. As a student who made the JV squad in Chapel Hill and eventually walked on to the Varsity roster, Watkins's ride gave him rivalry wins, a Final Four, and other experiences that most couldn't imagine. His journey led to his new book, "Dream On - From Basketball to Biscuits", and he joins Joey Powell to talk about all that led to it. 

The book is now available for preorder on Shopify: https://dreamonbook.myshopify.com/products/dream-on-paperback
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 28 Nov 2025 21:54:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Special: Jackson Watkins&apos;s on &quot;Dream On - From Basketball to Biscuits&quot;</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:10:22</itunes:duration>
      <itunes:summary>For decades, kids across the south have dreamed of wearing the Carolina uniform every time they pick up a basketball. Jackson Watkins lived that dream. As a student who made the JV squad in Chapel Hill and eventually walked on to the Varsity roster, Watkins&apos;s ride gave him rivalry wins, a Final Four, and other experiences that most couldn&apos;t imagine. His journey led to his new book, &quot;Dream On - From Basketball to Biscuits&quot;, and he joins Joey Powell to talk about all that led to it. 

The book is now available for preorder on Shopify: https://dreamonbook.myshopify.com/products/dream-on-paperback
</itunes:summary>
      <itunes:subtitle>For decades, kids across the south have dreamed of wearing the Carolina uniform every time they pick up a basketball. Jackson Watkins lived that dream. As a student who made the JV squad in Chapel Hill and eventually walked on to the Varsity roster, Watkins&apos;s ride gave him rivalry wins, a Final Four, and other experiences that most couldn&apos;t imagine. His journey led to his new book, &quot;Dream On - From Basketball to Biscuits&quot;, and he joins Joey Powell to talk about all that led to it. 

The book is now available for preorder on Shopify: https://dreamonbook.myshopify.com/products/dream-on-paperback
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      <title>The Postgame: Heels Pushed, Beaten Down by Spartans</title>
      <description><![CDATA[In a classic Big Ten style, Michigan State pushed around North Carolina physically, winning 74-58 on Thanksgiving Day. Inside Carolina’s Rob Harrington and former Tar Heel Dewey Burke joined Tommy Ashley to break down details surrounding the UNC loss and the issues exposed for Hubert Davis’s team against the Spartans. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 28 Nov 2025 03:59:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>The Postgame: Heels Pushed, Beaten Down by Spartans</itunes:title>
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      <itunes:duration>00:36:44</itunes:duration>
      <itunes:summary>In a classic Big Ten style, Michigan State pushed around North Carolina physically, winning 74-58 on Thanksgiving Day. Inside Carolina’s Rob Harrington and former Tar Heel Dewey Burke joined Tommy Ashley to break down details surrounding the UNC loss and the issues exposed for Hubert Davis’s team against the Spartans.</itunes:summary>
      <itunes:subtitle>In a classic Big Ten style, Michigan State pushed around North Carolina physically, winning 74-58 on Thanksgiving Day. Inside Carolina’s Rob Harrington and former Tar Heel Dewey Burke joined Tommy Ashley to break down details surrounding the UNC loss and the issues exposed for Hubert Davis’s team against the Spartans.</itunes:subtitle>
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      <title>The Game Plan: UNC Looks For Positive Momentum at NC State</title>
      <description><![CDATA[North Carolina heads to Raleigh looking to reverse the trend of NC State dominance in the rivalry on Saturday night. The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and Tommy Ashley discuss the importance of this game for Bill Belichick and then break down the matchup and what to expect on both sides of the ball for the Tar Heels.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 27 Nov 2025 03:57:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>The Game Plan: UNC Looks For Positive Momentum at NC State</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:03:00</itunes:duration>
      <itunes:summary>North Carolina heads to Raleigh looking to reverse the trend of NC State dominance in the rivalry on Saturday night. The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and Tommy Ashley discuss the importance of this game for Bill Belichick and then break down the matchup and what to expect on both sides of the ball for the Tar Heels.
</itunes:summary>
      <itunes:subtitle>North Carolina heads to Raleigh looking to reverse the trend of NC State dominance in the rivalry on Saturday night. The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and Tommy Ashley discuss the importance of this game for Bill Belichick and then break down the matchup and what to expect on both sides of the ball for the Tar Heels.
</itunes:subtitle>
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      <title>The Postgame: Veesaar Stars in Win over the Bonnies</title>
      <description><![CDATA[St. Bonaventure had a plan coming into it’s game against North Carolina - be physical and make the Heels work on both ends. Carolina struggled down the stretch of the first half, but a strong second stanza and a career night from Henri Veesaar provided the cushion the Heels needed to keep the Bonnies at arm’s length, winning 85-70. Inside Carolina’s Rob Harrington joins Tommy Ashley to discuss the key’s to UNC’s sixth straight win to open the season.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 26 Nov 2025 01:58:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: Veesaar Stars in Win over the Bonnies</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:28:49</itunes:duration>
      <itunes:summary>St. Bonaventure had a plan coming into it’s game against North Carolina - be physical and make the Heels work on both ends. Carolina struggled down the stretch of the first half, but a strong second stanza and a career night from Henri Veesaar provided the cushion the Heels needed to keep the Bonnies at arm’s length, winning 85-70. Inside Carolina’s Rob Harrington joins Tommy Ashley to discuss the key’s to UNC’s sixth straight win to open the season.
</itunes:summary>
      <itunes:subtitle>St. Bonaventure had a plan coming into it’s game against North Carolina - be physical and make the Heels work on both ends. Carolina struggled down the stretch of the first half, but a strong second stanza and a career night from Henri Veesaar provided the cushion the Heels needed to keep the Bonnies at arm’s length, winning 85-70. Inside Carolina’s Rob Harrington joins Tommy Ashley to discuss the key’s to UNC’s sixth straight win to open the season.
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      <title>The Basketball Show: Tar Heel Schedule Ramps Up</title>
      <description><![CDATA[Inside Carolina leading basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley for the latest on UNC hoops.  The schedule ramps up this week after a long home stand provided plenty of highlights and teaching moments for Hubert Davis and his team. What areas does Carolina need to improve?  How do they match up with St. Bonaventure and Michigan State this week?  All this and more, plus Thanksgiving meal favorites!

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 25 Nov 2025 03:23:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Basketball Show: Tar Heel Schedule Ramps Up</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:53:58</itunes:duration>
      <itunes:summary>Inside Carolina leading basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley for the latest on UNC hoops.  The schedule ramps up this week after a long home stand provided plenty of highlights and teaching moments for Hubert Davis and his team. What areas does Carolina need to improve?  How do they match up with St. Bonaventure and Michigan State this week?  All this and more, plus Thanksgiving meal favorites!

</itunes:summary>
      <itunes:subtitle>Inside Carolina leading basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley for the latest on UNC hoops.  The schedule ramps up this week after a long home stand provided plenty of highlights and teaching moments for Hubert Davis and his team. What areas does Carolina need to improve?  How do they match up with St. Bonaventure and Michigan State this week?  All this and more, plus Thanksgiving meal favorites!

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      <title>Coast to Coast: Heels Head to Ft Myers</title>
      <description><![CDATA[North Carolina hits the road for the Ft. Myers Tipoff this week with tilts against St. Bonaventure and Michigan State. It ends a string of home games that the Heels have won with varying degrees of ease, and presents different types of competition to continue to test the team's mettle. Sean Moran is back this week, joining Sherrell McMillan and Joey Powell for an in-depth conversation about what's on the horizon for UNC hoops.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Nov 2025 02:45:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: Heels Head to Ft Myers</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:56:29</itunes:duration>
      <itunes:summary>North Carolina hits the road for the Ft. Myers Tipoff this week with tilts against St. Bonaventure and Michigan State. It ends a string of home games that the Heels have won with varying degrees of ease, and presents different types of competition to continue to test the team&apos;s mettle. Sean Moran is back this week, joining Sherrell McMillan and Joey Powell for an in-depth conversation about what&apos;s on the horizon for UNC hoops. </itunes:summary>
      <itunes:subtitle>North Carolina hits the road for the Ft. Myers Tipoff this week with tilts against St. Bonaventure and Michigan State. It ends a string of home games that the Heels have won with varying degrees of ease, and presents different types of competition to continue to test the team&apos;s mettle. Sean Moran is back this week, joining Sherrell McMillan and Joey Powell for an in-depth conversation about what&apos;s on the horizon for UNC hoops. </itunes:subtitle>
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      <title>The Day After: Duke Fakes Out UNC</title>
      <description><![CDATA[North Carolina played well enough on both sides of the ball on Saturday afternoon, but Duke managed to win in key situations in the fourth quarter in winning the game 32-25. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to break down UNC’s second straight loss to the Blue Devils and in the process, assuring a losing record in Bill Belichick’s first season in Chapel Hill. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 23 Nov 2025 13:58:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Day After: Duke Fakes Out UNC</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:41:32</itunes:duration>
      <itunes:summary>North Carolina played well enough on both sides of the ball on Saturday afternoon, but Duke managed to win in key situations in the fourth quarter in winning the game 32-25. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to break down UNC’s second straight loss to the Blue Devils and in the process, assuring a losing record in Bill Belichick’s first season in Chapel Hill.</itunes:summary>
      <itunes:subtitle>North Carolina played well enough on both sides of the ball on Saturday afternoon, but Duke managed to win in key situations in the fourth quarter in winning the game 32-25. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to break down UNC’s second straight loss to the Blue Devils and in the process, assuring a losing record in Bill Belichick’s first season in Chapel Hill.</itunes:subtitle>
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      <title>The Game Plan: UNC Has Work Cut Out vs Duke</title>
      <description><![CDATA[Greg Barnes and Jason Staples join Tommy Ashley to break down the game plan for North Carolina as the Duke Blue Devils come to Kenan Stadium on Saturday. The Tar Heels are looking for their fifth win of the season with the Victory Bell on the line. Barnes and Staples highlight how the Heels must stop Duke QB Darian Mensah and how Gio Lopez and the Carolina offense can score enough points to keep the game competitive with a chance to win.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 21 Nov 2025 04:00:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Game Plan: UNC Has Work Cut Out vs Duke</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:57:26</itunes:duration>
      <itunes:summary>Greg Barnes and Jason Staples join Tommy Ashley to break down the game plan for North Carolina as the Duke Blue Devils come to Kenan Stadium on Saturday. The Tar Heels are looking for their fifth win of the season with the Victory Bell on the line. Barnes and Staples highlight how the Heels must stop Duke QB Darian Mensah and how Gio Lopez and the Carolina offense can score enough points to keep the game competitive with a chance to win.
</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join Tommy Ashley to break down the game plan for North Carolina as the Duke Blue Devils come to Kenan Stadium on Saturday. The Tar Heels are looking for their fifth win of the season with the Victory Bell on the line. Barnes and Staples highlight how the Heels must stop Duke QB Darian Mensah and how Gio Lopez and the Carolina offense can score enough points to keep the game competitive with a chance to win.
</itunes:subtitle>
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      <title>Noon Dish: UNC Football Roster Status Check</title>
      <description><![CDATA[With two games remaining in the North Carolina 2025 regular season, Inside Carolina’s Don Callahan joins Tommy Ashley for a roster status check. Building off his series of articles, Callahan and Ashley run through the offensive side of the ball, position by position, with a detailed look at players with remaining eligibility, high school commitments at each position and potential needs in the transfer portal.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 20 Nov 2025 03:38:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Noon Dish: UNC Football Roster Status Check</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:17:40</itunes:duration>
      <itunes:summary>With two games remaining in the North Carolina 2025 regular season, Inside Carolina’s Don Callahan joins Tommy Ashley for a roster status check. Building off his series of articles, Callahan and Ashley run through the offensive side of the ball, position by position, with a detailed look at players with remaining eligibility, high school commitments at each position and potential needs in the transfer portal.
</itunes:summary>
      <itunes:subtitle>With two games remaining in the North Carolina 2025 regular season, Inside Carolina’s Don Callahan joins Tommy Ashley for a roster status check. Building off his series of articles, Callahan and Ashley run through the offensive side of the ball, position by position, with a detailed look at players with remaining eligibility, high school commitments at each position and potential needs in the transfer portal.
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      <title>The Postgame: Wilson&apos;s Fire Ignites Heels</title>
      <description><![CDATA[North Carolina leaned on freshman phenom Caleb Wilson on Tuesday night in the Smith Center and the dynamic star did his part, scoring 17 second half points on his way to 23 points and 12 rebounds on the night as the Heels won 73-61. Inside Carolina lead basketball analyst Rob Harrington joined Tommy Ashley to break down Wilson's performance and the overall night for a team still finding its path forward this season.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 19 Nov 2025 02:49:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: Wilson&apos;s Fire Ignites Heels</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:28:12</itunes:duration>
      <itunes:summary>North Carolina leaned on freshman phenom Caleb Wilson on Tuesday night in the Smith Center and the dynamic star did his part, scoring 17 second half points on his way to 23 points and 12 rebounds on the night as the Heels won 73-61. Inside Carolina lead basketball analyst Rob Harrington joined Tommy Ashley to break down Wilson&apos;s performance and the overall night for a team still finding its path forward this season.
</itunes:summary>
      <itunes:subtitle>North Carolina leaned on freshman phenom Caleb Wilson on Tuesday night in the Smith Center and the dynamic star did his part, scoring 17 second half points on his way to 23 points and 12 rebounds on the night as the Heels won 73-61. Inside Carolina lead basketball analyst Rob Harrington joined Tommy Ashley to break down Wilson&apos;s performance and the overall night for a team still finding its path forward this season.
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      <title>The Basketball Show: UNC Building Cohesion</title>
      <description><![CDATA[In the midst of a four game stretch of games against teams UNC should handle, building cohesion and confidence has been a key goal for the Tar Heels. Inside Carolina’s lead basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss how the Heels stay sharp, balance out the scoring while Seth Trimble is out and share their takes on the ACC as a whole in the early season.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 18 Nov 2025 03:24:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>The Basketball Show: UNC Building Cohesion</itunes:title>
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      <itunes:duration>01:04:36</itunes:duration>
      <itunes:summary>In the midst of a four game stretch of games against teams UNC should handle, building cohesion and confidence has been a key goal for the Tar Heels. Inside Carolina’s lead basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss how the Heels stay sharp, balance out the scoring while Seth Trimble is out and share their takes on the ACC as a whole in the early season.
</itunes:summary>
      <itunes:subtitle>In the midst of a four game stretch of games against teams UNC should handle, building cohesion and confidence has been a key goal for the Tar Heels. Inside Carolina’s lead basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss how the Heels stay sharp, balance out the scoring while Seth Trimble is out and share their takes on the ACC as a whole in the early season.
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      <description><![CDATA[Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina losing at Wake Forest to fall to 4-6 on the season. What does it say about the future of the quarterback room that the staff continues to believe that Gio Lopez gives this team the best chance to win? Vippolis and Schoettmer break it down and why the lack of a run game for Carolina is just a further indictment for the position.

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Nov 2025 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Schoett &amp; Vipp: A Dreadful Offense Dooming Carolina</itunes:title>
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      <itunes:duration>00:33:06</itunes:duration>
      <itunes:summary>Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina losing at Wake Forest to fall to 4-6 on the season. What does it say about the future of the quarterback room that the staff continues to believe that Gio Lopez gives this team the best chance to win? Vippolis and Schoettmer break it down and why the lack of a run game for Carolina is just a further indictment for the position.

</itunes:summary>
      <itunes:subtitle>Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina losing at Wake Forest to fall to 4-6 on the season. What does it say about the future of the quarterback room that the staff continues to believe that Gio Lopez gives this team the best chance to win? Vippolis and Schoettmer break it down and why the lack of a run game for Carolina is just a further indictment for the position.

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      <title>Coast to Coast: UNC&apos;s Undefeated Start w/ Tate Frazier</title>
      <description><![CDATA[North Carolina Basketball has not been without its newsworthy elements of late. Last week, we learned that Seth Trimble's broken arm will keep him off of the court for some time. This past Friday, Maximo Adams became the most recent blue-chip recruit to commit to UNC. Now, the Tar Heels have just finished hosting one of the best players in America on an official visit as their schedule begins to ramp up. Sherrell McMillan and Joey Powell are joined by IC Alumnus Tate Frazier to talk ball, Carolina's brand, and how things feel thus far. 
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Nov 2025 02:49:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Coast to Coast: UNC&apos;s Undefeated Start w/ Tate Frazier</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:02:19</itunes:duration>
      <itunes:summary>North Carolina Basketball has not been without its newsworthy elements of late. Last week, we learned that Seth Trimble&apos;s broken arm will keep him off of the court for some time. This past Friday, Maximo Adams became the most recent blue-chip recruit to commit to UNC. Now, the Tar Heels have just finished hosting one of the best players in America on an official visit as their schedule begins to ramp up. Sherrell McMillan and Joey Powell are joined by IC Alumnus Tate Frazier to talk ball, Carolina&apos;s brand, and how things feel thus far. 
</itunes:summary>
      <itunes:subtitle>North Carolina Basketball has not been without its newsworthy elements of late. Last week, we learned that Seth Trimble&apos;s broken arm will keep him off of the court for some time. This past Friday, Maximo Adams became the most recent blue-chip recruit to commit to UNC. Now, the Tar Heels have just finished hosting one of the best players in America on an official visit as their schedule begins to ramp up. Sherrell McMillan and Joey Powell are joined by IC Alumnus Tate Frazier to talk ball, Carolina&apos;s brand, and how things feel thus far. 
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      <description><![CDATA[North Carolina travelled to Winston-Salem on Saturday afternoon and was complete embarrassed by the home team. Wake’s 28-12 win highlighted UNC’s continually inept offense and the Deacons exposed a Tar Heel defense that had performed better in recent weeks. Inside Carolina’s Buck Sanders and Jason Staples join Tommy Ashley to break down the performance and what’s next for this program. (edited) 

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 16 Nov 2025 16:43:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Day After: UNC Embarrassed at Wake</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:46:12</itunes:duration>
      <itunes:summary>North Carolina travelled to Winston-Salem on Saturday afternoon and was complete embarrassed by the home team. Wake’s 28-12 win highlighted UNC’s continually inept offense and the Deacons exposed a Tar Heel defense that had performed better in recent weeks. Inside Carolina’s Buck Sanders and Jason Staples join Tommy Ashley to break down the performance and what’s next for this program. (edited) 

</itunes:summary>
      <itunes:subtitle>North Carolina travelled to Winston-Salem on Saturday afternoon and was complete embarrassed by the home team. Wake’s 28-12 win highlighted UNC’s continually inept offense and the Deacons exposed a Tar Heel defense that had performed better in recent weeks. Inside Carolina’s Buck Sanders and Jason Staples join Tommy Ashley to break down the performance and what’s next for this program. (edited) 

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      <title>The Postgame: UNC Too Much For Central</title>
      <description><![CDATA[North Carolina's four-five punch was devastating on Friday night as the Tar Heels rolled to a 97-53 win over North Carolina Central. The duo of Caleb Wilson and Henri Veesaar combined for 33 points and 24 rebounds while Luka Bogavac (13) and Zayden High (11) rounded out the double digit scorers for the now 4-0 Heels. Inside Carolina's Sherrell McMillan joins Tommy Ashley to discuss the win, Wilson's complete night and the block party Hubert Davis's team put on in the Smith Center against the undersized Eagles.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 15 Nov 2025 04:50:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: UNC Too Much For Central</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:26:08</itunes:duration>
      <itunes:summary>North Carolina&apos;s four-five punch was devastating on Friday night as the Tar Heels rolled to a 97-53 win over North Carolina Central. The duo of Caleb Wilson and Henri Veesaar combined for 33 points and 24 rebounds while Luka Bogavac (13) and Zayden High (11) rounded out the double digit scorers for the now 4-0 Heels. Inside Carolina&apos;s Sherrell McMillan joins Tommy Ashley to discuss the win, Wilson&apos;s complete night and the block party Hubert Davis&apos;s team put on in the Smith Center against the undersized Eagles.
</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s four-five punch was devastating on Friday night as the Tar Heels rolled to a 97-53 win over North Carolina Central. The duo of Caleb Wilson and Henri Veesaar combined for 33 points and 24 rebounds while Luka Bogavac (13) and Zayden High (11) rounded out the double digit scorers for the now 4-0 Heels. Inside Carolina&apos;s Sherrell McMillan joins Tommy Ashley to discuss the win, Wilson&apos;s complete night and the block party Hubert Davis&apos;s team put on in the Smith Center against the undersized Eagles.
</itunes:subtitle>
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      <title>Coast to Coast: UNC Gets Commitment from Maximo Adams</title>
      <description><![CDATA[Hubert Davis finally has his blue chip recruit in the 2026 class with a commitment from Maximo Adams. The 6'7" wing forward from Sierra Canyon in California gives UNC versatility, shooting, and a high-motor, and fills an expected need for next year's roster. Sherrell McMillan and Joey Powell break down what Adams's signature does for the brand, the culture, and the medium-term future of Carolina Basketball. 
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 14 Nov 2025 20:50:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: UNC Gets Commitment from Maximo Adams</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:22:52</itunes:duration>
      <itunes:summary>Hubert Davis finally has his blue chip recruit in the 2026 class with a commitment from Maximo Adams. The 6&apos;7&quot; wing forward from Sierra Canyon in California gives UNC versatility, shooting, and a high-motor, and fills an expected need for next year&apos;s roster. Sherrell McMillan and Joey Powell break down what Adams&apos;s signature does for the brand, the culture, and the medium-term future of Carolina Basketball. 
</itunes:summary>
      <itunes:subtitle>Hubert Davis finally has his blue chip recruit in the 2026 class with a commitment from Maximo Adams. The 6&apos;7&quot; wing forward from Sierra Canyon in California gives UNC versatility, shooting, and a high-motor, and fills an expected need for next year&apos;s roster. Sherrell McMillan and Joey Powell break down what Adams&apos;s signature does for the brand, the culture, and the medium-term future of Carolina Basketball. 
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      <title>The Game Plan: UNC/Wake Slugfest Ahead</title>
      <description><![CDATA[Rivalry run begins in Winston-Salem as North Carolina faces Wake Forest looking to even their record at 5-5 overall. Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley to break down what the Tar Heels must do on both sides of the ball, and in special teams, to beat the Deacons in enemy territory. After the final game predictions, Staples highlights the importance of quarterback coaching on the college level.

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 14 Nov 2025 03:57:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Game Plan: UNC/Wake Slugfest Ahead</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:55:10</itunes:duration>
      <itunes:summary>Rivalry run begins in Winston-Salem as North Carolina faces Wake Forest looking to even their record at 5-5 overall. Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley to break down what the Tar Heels must do on both sides of the ball, and in special teams, to beat the Deacons in enemy territory. After the final game predictions, Staples highlights the importance of quarterback coaching on the college level.

</itunes:summary>
      <itunes:subtitle>Rivalry run begins in Winston-Salem as North Carolina faces Wake Forest looking to even their record at 5-5 overall. Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley to break down what the Tar Heels must do on both sides of the ball, and in special teams, to beat the Deacons in enemy territory. After the final game predictions, Staples highlights the importance of quarterback coaching on the college level.

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      <title>Noon Dish: UNC Official Visits, Decommitments and More</title>
      <description><![CDATA[With North Carolina on the road in Winston-Salem this week, midweek official visits take the stage as the early signing period looms on December 3rd.  Inside Carolina’s football recruiting analyst Don Callahan joins host Tommy Ashley for a look at last weekend’s highlights and what’s ahead in the next three weeks for Bill Belichick and Michael Lombardi as they build out the 2026 class. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 12 Nov 2025 18:07:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Noon Dish: UNC Official Visits, Decommitments and More</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:51:37</itunes:duration>
      <itunes:summary>With North Carolina on the road in Winston-Salem this week, midweek official visits take the stage as the early signing period looms on December 3rd.  Inside Carolina’s football recruiting analyst Don Callahan joins host Tommy Ashley for a look at last weekend’s highlights and what’s ahead in the next three weeks for Bill Belichick and Michael Lombardi as they build out the 2026 class.</itunes:summary>
      <itunes:subtitle>With North Carolina on the road in Winston-Salem this week, midweek official visits take the stage as the early signing period looms on December 3rd.  Inside Carolina’s football recruiting analyst Don Callahan joins host Tommy Ashley for a look at last weekend’s highlights and what’s ahead in the next three weeks for Bill Belichick and Michael Lombardi as they build out the 2026 class.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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    <item>
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      <title>The Postgame: A Rough Win</title>
      <description><![CDATA[There is never a good time to lose a veteran starter, but for North Carolina, this stretch of competition provides clear opportunity to work through the rough patches while playing without Seth Trimble. The Heels looked disjointed at times, but found enough juice on the offensive end to dispatch the Highlanders 89-74 in the Smith Center on Tuesday night. Rob Harrington joins Tommy Ashley to discuss the win and how Hubert Davis's squad managed without Trimble on the court.

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 12 Nov 2025 03:38:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: A Rough Win</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:24:20</itunes:duration>
      <itunes:summary>There is never a good time to lose a veteran starter, but for North Carolina, this stretch of competition provides clear opportunity to work through the rough patches while playing without Seth Trimble. The Heels looked disjointed at times, but found enough juice on the offensive end to dispatch the Highlanders 89-74 in the Smith Center on Tuesday night. Rob Harrington joins Tommy Ashley to discuss the win and how Hubert Davis&apos;s squad managed without Trimble on the court.

</itunes:summary>
      <itunes:subtitle>There is never a good time to lose a veteran starter, but for North Carolina, this stretch of competition provides clear opportunity to work through the rough patches while playing without Seth Trimble. The Heels looked disjointed at times, but found enough juice on the offensive end to dispatch the Highlanders 89-74 in the Smith Center on Tuesday night. Rob Harrington joins Tommy Ashley to discuss the win and how Hubert Davis&apos;s squad managed without Trimble on the court.

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1987</itunes:episode>
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      <title>Schoett &amp; Vipp: Blueprint Established for Winning Ugly</title>
      <description><![CDATA[Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina winning its second straight game with a win at home over Stanford. With players like Melkart Abou-Jaoude and Tyler Thompson, players are standing out on a defense that is playing phenomenal.  On offense, it can feel like pulling teeth at times, but it's an offense that doesn't have to do much to get wins.

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 11 Nov 2025 16:18:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Schoett &amp; Vipp: Blueprint Established for Winning Ugly</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:33:49</itunes:duration>
      <itunes:summary>Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina winning its second straight game with a win at home over Stanford. With players like Melkart Abou-Jaoude and Tyler Thompson, players are standing out on a defense that is playing phenomenal.  On offense, it can feel like pulling teeth at times, but it&apos;s an offense that doesn&apos;t have to do much to get wins.

</itunes:summary>
      <itunes:subtitle>Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina winning its second straight game with a win at home over Stanford. With players like Melkart Abou-Jaoude and Tyler Thompson, players are standing out on a defense that is playing phenomenal.  On offense, it can feel like pulling teeth at times, but it&apos;s an offense that doesn&apos;t have to do much to get wins.

</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Basketball Show: UNC&apos;s Hot Start, Early Adversity</title>
      <description><![CDATA[North Carolina's hot start was tempered with the news of Seth Trimble's broken left forearm is expected to keep the veteran leader sidelined for several weeks. The schedule sets up in UNC's favor as Hubert Davis and staff will have opportunities to figure out new roles and game plans to replace Trimble's production. Inside Carolina's Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss all that and more including Caleb Wilson, replacing Trimble and prospective players who could step up in the coming weeks.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 11 Nov 2025 03:11:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Basketball Show: UNC&apos;s Hot Start, Early Adversity</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:53:29</itunes:duration>
      <itunes:summary>North Carolina&apos;s hot start was tempered with the news of Seth Trimble&apos;s broken left forearm is expected to keep the veteran leader sidelined for several weeks. The schedule sets up in UNC&apos;s favor as Hubert Davis and staff will have opportunities to figure out new roles and game plans to replace Trimble&apos;s production. Inside Carolina&apos;s Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss all that and more including Caleb Wilson, replacing Trimble and prospective players who could step up in the coming weeks.
</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s hot start was tempered with the news of Seth Trimble&apos;s broken left forearm is expected to keep the veteran leader sidelined for several weeks. The schedule sets up in UNC&apos;s favor as Hubert Davis and staff will have opportunities to figure out new roles and game plans to replace Trimble&apos;s production. Inside Carolina&apos;s Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss all that and more including Caleb Wilson, replacing Trimble and prospective players who could step up in the coming weeks.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1985</itunes:episode>
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      <title>Coast to Coast: Reaction to Seth Trimble Injury</title>
      <description><![CDATA[North Carolina's high from beating Kansas on Friday Night was muted when it was announced Sunday that Senior Captain Seth Trimble would be out with a broken arm for some time. Sean Moran and Sherrell McMillan joined Joey Powell within minutes of the release to discuss last week's successful start on the court, but also to surmise how UNC will respond to Trimble's injury and look to replace his leadership on and off the court. 
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 10 Nov 2025 02:35:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Coast to Coast: Reaction to Seth Trimble Injury</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:04:27</itunes:duration>
      <itunes:summary>North Carolina&apos;s high from beating Kansas on Friday Night was muted when it was announced Sunday that Senior Captain Seth Trimble would be out with a broken arm for some time. Sean Moran and Sherrell McMillan joined Joey Powell within minutes of the release to discuss last week&apos;s successful start on the court, but also to surmise how UNC will respond to Trimble&apos;s injury and look to replace his leadership on and off the court. 
</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s high from beating Kansas on Friday Night was muted when it was announced Sunday that Senior Captain Seth Trimble would be out with a broken arm for some time. Sean Moran and Sherrell McMillan joined Joey Powell within minutes of the release to discuss last week&apos;s successful start on the court, but also to surmise how UNC will respond to Trimble&apos;s injury and look to replace his leadership on and off the court. 
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1984</itunes:episode>
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      <title>Day After: UNC Does Enough, Scrapes by Stanford</title>
      <description><![CDATA[North Carolina beat Stanford on Saturday. It was not a stylistic win or one full of highlight plays, but the Heels were effective enough on offense and stout enough on defense to notch their second consecutive conference win to move to 4-5 overall. Jason Staples and Buck Sanders join Tommy Ashley for a complete breakdown of the performance.






 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 9 Nov 2025 16:59:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Day After: UNC Does Enough, Scrapes by Stanford</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:49:51</itunes:duration>
      <itunes:summary>North Carolina beat Stanford on Saturday. It was not a stylistic win or one full of highlight plays, but the Heels were effective enough on offense and stout enough on defense to notch their second consecutive conference win to move to 4-5 overall. Jason Staples and Buck Sanders join Tommy Ashley for a complete breakdown of the performance.






</itunes:summary>
      <itunes:subtitle>North Carolina beat Stanford on Saturday. It was not a stylistic win or one full of highlight plays, but the Heels were effective enough on offense and stout enough on defense to notch their second consecutive conference win to move to 4-5 overall. Jason Staples and Buck Sanders join Tommy Ashley for a complete breakdown of the performance.






</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1983</itunes:episode>
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      <title>The Postgame: Heels, Wilson Pour It On Jayhawks</title>
      <description><![CDATA[North Carolina’s win over Kansas was a tale of two halves for the Tar Heels, but with one elite consistency over the course of the full 40 minutes. Caleb Wilson’s early performance kept the game in range in the first half while a complete team domination in the second half led UNC to a 87-74 win over the Jayhawks in the Smith Center. Wilson’s 24 points and 7 rebounds led the way while Henri Veesaar dropped 20 in the win. Inside Carolina’s Sherrell McMillan joins Tommy Ashley for the Postgame show to break down the win and highlight the impressive showing by Hubert Davis’s team.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 8 Nov 2025 03:03:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>The Postgame: Heels, Wilson Pour It On Jayhawks</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:33:37</itunes:duration>
      <itunes:summary>North Carolina’s win over Kansas was a tale of two halves for the Tar Heels, but with one elite consistency over the course of the full 40 minutes. Caleb Wilson’s early performance kept the game in range in the first half while a complete team domination in the second half led UNC to a 87-74 win over the Jayhawks in the Smith Center. Wilson’s 24 points and 7 rebounds led the way while Henri Veesaar dropped 20 in the win. Inside Carolina’s Sherrell McMillan joins Tommy Ashley for the Postgame show to break down the win and highlight the impressive showing by Hubert Davis’s team.
</itunes:summary>
      <itunes:subtitle>North Carolina’s win over Kansas was a tale of two halves for the Tar Heels, but with one elite consistency over the course of the full 40 minutes. Caleb Wilson’s early performance kept the game in range in the first half while a complete team domination in the second half led UNC to a 87-74 win over the Jayhawks in the Smith Center. Wilson’s 24 points and 7 rebounds led the way while Henri Veesaar dropped 20 in the win. Inside Carolina’s Sherrell McMillan joins Tommy Ashley for the Postgame show to break down the win and highlight the impressive showing by Hubert Davis’s team.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1982</itunes:episode>
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      <title>Game Plan: Opportunity for UNC to Shine</title>
      <description><![CDATA[North Carolina’s opportunity to improve continues as Stanford comes to Kenan Stadium on Saturday afternoon (4:30pm CW). Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley for a complete breakdown of the matchup and what the Tar Heels need to do on both sides of the ball to handle a Cardinal team that has struggled this season.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 7 Nov 2025 03:55:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Game Plan: Opportunity for UNC to Shine</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:59:41</itunes:duration>
      <itunes:summary>North Carolina’s opportunity to improve continues as Stanford comes to Kenan Stadium on Saturday afternoon (4:30pm CW). Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley for a complete breakdown of the matchup and what the Tar Heels need to do on both sides of the ball to handle a Cardinal team that has struggled this season.
</itunes:summary>
      <itunes:subtitle>North Carolina’s opportunity to improve continues as Stanford comes to Kenan Stadium on Saturday afternoon (4:30pm CW). Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley for a complete breakdown of the matchup and what the Tar Heels need to do on both sides of the ball to handle a Cardinal team that has struggled this season.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1981</itunes:episode>
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      <title>Noon Dish: UNC FB Not Done on the 2026 Recruiting Trail</title>
      <description><![CDATA[With the early signing period less than one month away, North Carolina is still very much active on the 2026 football recruiting class.  As the coaching carousel turns and players look to lock in on their schools of choice, Inside Carolina football recruiting analyst Don Callahan joins Tommy Ashley for the latest from the trail and they break down what’s left for Bill Belichick’s team heading to December.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 5 Nov 2025 18:28:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Noon Dish: UNC FB Not Done on the 2026 Recruiting Trail</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:06:04</itunes:duration>
      <itunes:summary>With the early signing period less than one month away, North Carolina is still very much active on the 2026 football recruiting class.  As the coaching carousel turns and players look to lock in on their schools of choice, Inside Carolina football recruiting analyst Don Callahan joins Tommy Ashley for the latest from the trail and they break down what’s left for Bill Belichick’s team heading to December. </itunes:summary>
      <itunes:subtitle>With the early signing period less than one month away, North Carolina is still very much active on the 2026 football recruiting class.  As the coaching carousel turns and players look to lock in on their schools of choice, Inside Carolina football recruiting analyst Don Callahan joins Tommy Ashley for the latest from the trail and they break down what’s left for Bill Belichick’s team heading to December. </itunes:subtitle>
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      <itunes:episode>1980</itunes:episode>
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      <title>Schoett &amp; Vipp: Carolina Keeps Improving Under Bill Belichick</title>
      <description><![CDATA[Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina winning its first conference game on the road at Syracuse. Schoettmer highlights what he's seen that's resulted in a defense playing well. Vippolis says Belichick smelt blood in the water against a freshman walk on quarterback from the lacrosse team. All of that resulted in a defense that allowed a season low in total yards. The conversation on offense centers around the quarterback position.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 4 Nov 2025 09:00:00 +0000</pubDate>
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      <itunes:title>Schoett &amp; Vipp: Carolina Keeps Improving Under Bill Belichick</itunes:title>
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 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 4 Nov 2025 03:04:51 +0000</pubDate>
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      <itunes:title>The Postgame: UNC Slams Central Arkansas</itunes:title>
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      <itunes:subtitle>North Carolina routed Central Arkansas in convincing fashion on Monday night, 94-54, with Caleb Wilson leading the way. Wilson dunked his way to a game high 22 points while Henri Veesaar put up 14 points and ten boards. Kyan Evans (15), Seth Trimble (12) and finally cleared Luka Bogavac (10) paced the Heels in the win. Inside Carolina’s lead analyst Rob Harrington, former Tar Heel Justin Jackson and Tommy Ashley break down the win from the highs to the concerns as Kansas coming calling in the Smith Center on Friday night.
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      <description><![CDATA[After a crashdown against Ole Miss, the UNC basketball program sought to rebuild itself immediately after exiting the NCAA Tournament. Months of roster assembly, practice, scrimmages, and two exhibitions are now in the past and the 2025-2026 edition of Carolina hoops tips off in earnest Monday night. Sean Moran and Sherrell McMillan join Joey Powell to bid adieu to the offseason and preseason, give a recruiting and roster update, and preview the Tar Heels' first week of season games. 
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Nov 2025 02:45:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Coast to Coast: Luka + Adams Updates; Season Begins</itunes:title>
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      <itunes:summary>After a crashdown against Ole Miss, the UNC basketball program sought to rebuild itself immediately after exiting the NCAA Tournament. Months of roster assembly, practice, scrimmages, and two exhibitions are now in the past and the 2025-2026 edition of Carolina hoops tips off in earnest Monday night. Sean Moran and Sherrell McMillan join Joey Powell to bid adieu to the offseason and preseason, give a recruiting and roster update, and preview the Tar Heels&apos; first week of season games. 
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      <itunes:subtitle>After a crashdown against Ole Miss, the UNC basketball program sought to rebuild itself immediately after exiting the NCAA Tournament. Months of roster assembly, practice, scrimmages, and two exhibitions are now in the past and the 2025-2026 edition of Carolina hoops tips off in earnest Monday night. Sean Moran and Sherrell McMillan join Joey Powell to bid adieu to the offseason and preseason, give a recruiting and roster update, and preview the Tar Heels&apos; first week of season games. 
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      <description><![CDATA["Touch 'Em All: My Life and Career at Sports Illustrated" is Keith's memoir, which is not about a single legendary athlete or championship team. It's about an accomplished writer and editor who chronicled legendary athletes and championship teams for more than three decades.   Inside Carolina’s Tommy Ashley spoke with Keith about his journeys, the stories and memories that shaped his illustrious career as a witness to those icons. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 2 Nov 2025 15:39:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <description><![CDATA[North Carolina has struggled the finish the job the past two weeks. On Friday night in Syracuse, the Tar Heels completed the task at hand, dominating Fran Brown's team, 27-10 with their first complete and complementary performance of the season. Inside Carolina's Jason Staples and Buck Sanders join Tommy Ashley to discuss the win and how Bill Belichick and the Heels finally put it all together on Halloween night in the JMA Dome. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 1 Nov 2025 16:10:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:duration>00:56:39</itunes:duration>
      <itunes:summary>North Carolina has struggled the finish the job the past two weeks. On Friday night in Syracuse, the Tar Heels completed the task at hand, dominating Fran Brown&apos;s team, 27-10 with their first complete and complementary performance of the season. Inside Carolina&apos;s Jason Staples and Buck Sanders join Tommy Ashley to discuss the win and how Bill Belichick and the Heels finally put it all together on Halloween night in the JMA Dome.</itunes:summary>
      <itunes:subtitle>North Carolina has struggled the finish the job the past two weeks. On Friday night in Syracuse, the Tar Heels completed the task at hand, dominating Fran Brown&apos;s team, 27-10 with their first complete and complementary performance of the season. Inside Carolina&apos;s Jason Staples and Buck Sanders join Tommy Ashley to discuss the win and how Bill Belichick and the Heels finally put it all together on Halloween night in the JMA Dome.</itunes:subtitle>
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      <description><![CDATA[North Carolina’s trip to Syracuse provides another legitimate opportunity for Bill Belichick’s team to get a win and show signs of that proof of concept Inside Carolina’s Jason Staples and Greg Barnes have discussed since the season began. Staples and Barnes join host Tommy Ashley for a breakdown of the way the Tar Heels can have success against the Orange and how the two teams matchup on both sides of the ball in Friday night’s tilt on ESPN.





 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 30 Oct 2025 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>North Carolina’s trip to Syracuse provides another legitimate opportunity for Bill Belichick’s team to get a win and show signs of that proof of concept Inside Carolina’s Jason Staples and Greg Barnes have discussed since the season began. Staples and Barnes join host Tommy Ashley for a breakdown of the way the Tar Heels can have success against the Orange and how the two teams matchup on both sides of the ball in Friday night’s tilt on ESPN.





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      <itunes:subtitle>North Carolina’s trip to Syracuse provides another legitimate opportunity for Bill Belichick’s team to get a win and show signs of that proof of concept Inside Carolina’s Jason Staples and Greg Barnes have discussed since the season began. Staples and Barnes join host Tommy Ashley for a breakdown of the way the Tar Heels can have success against the Orange and how the two teams matchup on both sides of the ball in Friday night’s tilt on ESPN.





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 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 30 Oct 2025 02:09:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <description><![CDATA[Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina dropping to 2-5 and 0-4 in conference play. Schoettmer highlights players that have popped on film in recent weeks, while Vippolis argues it's hard to evaluate this team in its entirety with how poorly it appears they evaluated the quarterback position.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 29 Oct 2025 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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</itunes:summary>
      <itunes:subtitle>Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina dropping to 2-5 and 0-4 in conference play. Schoettmer highlights players that have popped on film in recent weeks, while Vippolis argues it&apos;s hard to evaluate this team in its entirety with how poorly it appears they evaluated the quarterback position.
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      <title>Special: UNC 2025-26 Hoops Season Over/Under Show</title>
      <description><![CDATA[With North Carolina's 2025-26 season just days way, the Inside Carolina crew of Rob Harrington, Greg Barnes and Jeremiah Holloway join Tommy Ashley and John Bauman for a comprehensive Over/Under show. The crew picks everything from three point percentages to rebounds to the regular season win totals in this episode with a focus on the potential numbers behind the results on the court in Hubert Davis's fifth season at the helm of the Tar Heels.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 29 Oct 2025 03:35:59 +0000</pubDate>
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      <itunes:subtitle>With North Carolina&apos;s 2025-26 season just days way, the Inside Carolina crew of Rob Harrington, Greg Barnes and Jeremiah Holloway join Tommy Ashley and John Bauman for a comprehensive Over/Under show. The crew picks everything from three point percentages to rebounds to the regular season win totals in this episode with a focus on the potential numbers behind the results on the court in Hubert Davis&apos;s fifth season at the helm of the Tar Heels. </itunes:subtitle>
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      <description><![CDATA[Leading Inside Carolina analyst Rob Harrington and former Tar Heel legend Justin Jackson join Tommy Ashley for the debut of a new Inside Carolina podcast that's all about ball - The Basketball Show. Episode One features Jackson and Harrington discussing the strengths, weaknesses and other areas of the team as they prepare for the season opener on Monday night and a huge non-conference matchup against Kansas on Friday, November 7th. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 28 Oct 2025 02:58:43 +0000</pubDate>
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      <itunes:subtitle>Leading Inside Carolina analyst Rob Harrington and former Tar Heel legend Justin Jackson join Tommy Ashley for the debut of a new Inside Carolina podcast that&apos;s all about ball - The Basketball Show. Episode One features Jackson and Harrington discussing the strengths, weaknesses and other areas of the team as they prepare for the season opener on Monday night and a huge non-conference matchup against Kansas on Friday, November 7th.</itunes:subtitle>
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      <description><![CDATA[North Carolina finally got to experience playing against someone other than themselves last week, returning from Salt Lake City with a two point defeat at the hands of BYU. They face Winston-Salem State in an exhibition and open the season in the Smith Center against Central Arkansas before Kansas comes calling on November 7th. Sherrell McMillan and Sean Moran join Joey Powell as usual, but they welcome in Evan Rogers to have some fun with preseason predictions for this edition of the Tar Heel basketball squad.  **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Oct 2025 01:28:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Coast to Coast: UNC 2025-26 Season Prediction Show</itunes:title>
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      <itunes:duration>01:06:03</itunes:duration>
      <itunes:summary>North Carolina finally got to experience playing against someone other than themselves last week, returning from Salt Lake City with a two point defeat at the hands of BYU. They face Winston-Salem State in an exhibition and open the season in the Smith Center against Central Arkansas before Kansas comes calling on November 7th. Sherrell McMillan and Sean Moran join Joey Powell as usual, but they welcome in Evan Rogers to have some fun with preseason predictions for this edition of the Tar Heel basketball squad. </itunes:summary>
      <itunes:subtitle>North Carolina finally got to experience playing against someone other than themselves last week, returning from Salt Lake City with a two point defeat at the hands of BYU. They face Winston-Salem State in an exhibition and open the season in the Smith Center against Central Arkansas before Kansas comes calling on November 7th. Sherrell McMillan and Sean Moran join Joey Powell as usual, but they welcome in Evan Rogers to have some fun with preseason predictions for this edition of the Tar Heel basketball squad. </itunes:subtitle>
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      <description><![CDATA[Saturday’s game against Virginia highlighted progress for Bill Belichick’s team, but the wins remain elusive as the Cavaliers did just enough in overtime to steal a 17-16 win in Kenan Stadium. A critical mistake early and a goal line plan at the end sealed North Carolina’s fate for the second straight week as the Heels fall to 2-5 and 0-3 in the ACC. Jason Staples and Buck Sanders join Tommy Ashley to break it all down.





 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 26 Oct 2025 15:16:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Day After: UNC Getting There, But Not Yet</itunes:title>
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      <itunes:duration>00:56:40</itunes:duration>
      <itunes:summary>Saturday’s game against Virginia highlighted progress for Bill Belichick’s team, but the wins remain elusive as the Cavaliers did just enough in overtime to steal a 17-16 win in Kenan Stadium. A critical mistake early and a goal line plan at the end sealed North Carolina’s fate for the second straight week as the Heels fall to 2-5 and 0-3 in the ACC. Jason Staples and Buck Sanders join Tommy Ashley to break it all down.





</itunes:summary>
      <itunes:subtitle>Saturday’s game against Virginia highlighted progress for Bill Belichick’s team, but the wins remain elusive as the Cavaliers did just enough in overtime to steal a 17-16 win in Kenan Stadium. A critical mistake early and a goal line plan at the end sealed North Carolina’s fate for the second straight week as the Heels fall to 2-5 and 0-3 in the ACC. Jason Staples and Buck Sanders join Tommy Ashley to break it all down.





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      <description><![CDATA[North Carolina’s revamped roster headed west to face a top-ten BYU team featuring the nations top freshman in AJ Dybantsa. The Heels, on the strength of their own stellar freshman performance - Caleb Wilson’s 22 points and ten rebounds led UNC - came up two points short in the Delta Center on Friday night, 78-76. Rob Harrington joins Tommy Ashley to discuss the night’s action and how this exhibition sheds light on what to expect in the coming weeks for Hubert Davis’s team.





 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 25 Oct 2025 04:00:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>The Postgame: UNC Falls by Two to BYU</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:22:39</itunes:duration>
      <itunes:summary>North Carolina’s revamped roster headed west to face a top-ten BYU team featuring the nations top freshman in AJ Dybantsa. The Heels, on the strength of their own stellar freshman performance - Caleb Wilson’s 22 points and ten rebounds led UNC - came up two points short in the Delta Center on Friday night, 78-76. Rob Harrington joins Tommy Ashley to discuss the night’s action and how this exhibition sheds light on what to expect in the coming weeks for Hubert Davis’s team.





</itunes:summary>
      <itunes:subtitle>North Carolina’s revamped roster headed west to face a top-ten BYU team featuring the nations top freshman in AJ Dybantsa. The Heels, on the strength of their own stellar freshman performance - Caleb Wilson’s 22 points and ten rebounds led UNC - came up two points short in the Delta Center on Friday night, 78-76. Rob Harrington joins Tommy Ashley to discuss the night’s action and how this exhibition sheds light on what to expect in the coming weeks for Hubert Davis’s team.





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      <description><![CDATA[UNC faces a hot Virginia team in Kenan Stadium on Saturday looking to build on the small positives from last week’s loss at Cal. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley to breakdown the ways the Tar Heels can make noise against the Cavaliers and continue the small steps of improvement needed as they cross the midpoint of the season.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 24 Oct 2025 02:55:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>The Game Plan: UNC&apos;s Small Window Against Virginia</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>01:07:45</itunes:duration>
      <itunes:summary>UNC faces a hot Virginia team in Kenan Stadium on Saturday looking to build on the small positives from last week’s loss at Cal. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley to breakdown the ways the Tar Heels can make noise against the Cavaliers and continue the small steps of improvement needed as they cross the midpoint of the season.
</itunes:summary>
      <itunes:subtitle>UNC faces a hot Virginia team in Kenan Stadium on Saturday looking to build on the small positives from last week’s loss at Cal. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley to breakdown the ways the Tar Heels can make noise against the Cavaliers and continue the small steps of improvement needed as they cross the midpoint of the season.
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      <description><![CDATA[North Carolina’s home date with Virginia provides another opportunity for Bill Belichick and staff to work the recruiting side of the program as coaching changes across the country have new official visitors heading to Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan outlines the weekend and 2026 commit Trashawn Ruffin joins Callahan and host Tommy Ashley to discuss his recruitment and mindset as he prepares for his time at UNC.

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 22 Oct 2025 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Noon Dish: Visit Weekend, Trashawn Ruffin Joins</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:42:40</itunes:duration>
      <itunes:summary>North Carolina’s home date with Virginia provides another opportunity for Bill Belichick and staff to work the recruiting side of the program as coaching changes across the country have new official visitors heading to Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan outlines the weekend and 2026 commit Trashawn Ruffin joins Callahan and host Tommy Ashley to discuss his recruitment and mindset as he prepares for his time at UNC.

</itunes:summary>
      <itunes:subtitle>North Carolina’s home date with Virginia provides another opportunity for Bill Belichick and staff to work the recruiting side of the program as coaching changes across the country have new official visitors heading to Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan outlines the weekend and 2026 commit Trashawn Ruffin joins Callahan and host Tommy Ashley to discuss his recruitment and mindset as he prepares for his time at UNC.

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      <description><![CDATA[Third-year North Carolina head coach Rob Koll joins Inside Carolina’s Tommy Ashley to preview the 2025-26 UNC Wrestling season.  Koll highlights his journey back to UNC after winning the 1988 individual national championship and coaching Cornell and Stanford for three decades before Carolina came calling.  UNC begins the season with a Blue/White scrimmage on October 25th ahead of the regular season start at the Salem (Va.) Southeast Open on November 2. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Oct 2025 20:50:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>UNC Wrestling 2025-26 Season Preview w Coach Rob Koll</itunes:title>
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      <itunes:duration>00:46:33</itunes:duration>
      <itunes:summary>Third-year North Carolina head coach Rob Koll joins Inside Carolina’s Tommy Ashley to preview the 2025-26 UNC Wrestling season.  Koll highlights his journey back to UNC after winning the 1988 individual national championship and coaching Cornell and Stanford for three decades before Carolina came calling.  UNC begins the season with a Blue/White scrimmage on October 25th ahead of the regular season start at the Salem (Va.) Southeast Open on November 2.</itunes:summary>
      <itunes:subtitle>Third-year North Carolina head coach Rob Koll joins Inside Carolina’s Tommy Ashley to preview the 2025-26 UNC Wrestling season.  Koll highlights his journey back to UNC after winning the 1988 individual national championship and coaching Cornell and Stanford for three decades before Carolina came calling.  UNC begins the season with a Blue/White scrimmage on October 25th ahead of the regular season start at the Salem (Va.) Southeast Open on November 2.</itunes:subtitle>
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      <title>Coast to Coast: 2 Scrimmages Down, BYU Next</title>
      <description><![CDATA[The Tar Heels returned to the hardwood in Cherokee this past weekend, again in search of chemistry and identity as the season nears. After a second public intrasquad scrimmage, they now turns to playing a different group, even if just in an exhibition. The consensus #1 recruit in this year's freshman class AJ Dybantsa and his BYU teammates await the Tar Heels on Friday. Sherrell McMillan and Sean Moran join Joey Powell per usual, with Justin Jackson alongside in a starring role to discuss what they've learned and what they expect this coming week.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Oct 2025 01:28:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Coast to Coast: 2 Scrimmages Down, BYU Next</itunes:title>
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      <itunes:duration>01:01:03</itunes:duration>
      <itunes:summary>The Tar Heels returned to the hardwood in Cherokee this past weekend, again in search of chemistry and identity as the season nears. After a second public intrasquad scrimmage, they now turns to playing a different group, even if just in an exhibition. The consensus #1 recruit in this year&apos;s freshman class AJ Dybantsa and his BYU teammates await the Tar Heels on Friday. Sherrell McMillan and Sean Moran join Joey Powell per usual, with Justin Jackson alongside in a starring role to discuss what they&apos;ve learned and what they expect this coming week.
</itunes:summary>
      <itunes:subtitle>The Tar Heels returned to the hardwood in Cherokee this past weekend, again in search of chemistry and identity as the season nears. After a second public intrasquad scrimmage, they now turns to playing a different group, even if just in an exhibition. The consensus #1 recruit in this year&apos;s freshman class AJ Dybantsa and his BYU teammates await the Tar Heels on Friday. Sherrell McMillan and Sean Moran join Joey Powell per usual, with Justin Jackson alongside in a starring role to discuss what they&apos;ve learned and what they expect this coming week.
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      <description><![CDATA[North Carolina headed to the western part of the state for a autograph session and scrimmage held in Cherokee. Hubert Davis’s team showcased a new look offense and outside shooting on Saturday afternoon in front of a packed house. Inside Carolina’s Rob Harrington joins Tommy Ashley to highlight his thoughts and takeaways on the action as the Tar Heels ramp up to scrimmage BYU on Friday night.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 19 Oct 2025 00:50:48 +0000</pubDate>
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      <itunes:title>Reaction: UNC&apos;s Cherokee Scrimmage</itunes:title>
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      <itunes:summary>North Carolina headed to the western part of the state for a autograph session and scrimmage held in Cherokee. Hubert Davis’s team showcased a new look offense and outside shooting on Saturday afternoon in front of a packed house. Inside Carolina’s Rob Harrington joins Tommy Ashley to highlight his thoughts and takeaways on the action as the Tar Heels ramp up to scrimmage BYU on Friday night.
</itunes:summary>
      <itunes:subtitle>North Carolina headed to the western part of the state for a autograph session and scrimmage held in Cherokee. Hubert Davis’s team showcased a new look offense and outside shooting on Saturday afternoon in front of a packed house. Inside Carolina’s Rob Harrington joins Tommy Ashley to highlight his thoughts and takeaways on the action as the Tar Heels ramp up to scrimmage BYU on Friday night.
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      <description><![CDATA[Two North Carolina bookend fumbles told the story of the California 21-18 win over the Tar Heels, the last coming as UNC’s Nathan Leacock was poised to score the potential game winning touchdown late in the fourth quarter. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to dissect the loss - highlighting the definite positives and critiquing the continuing issues Bill Belichick’s team has while searching for a P4 win.

 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 18 Oct 2025 16:30:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Day After: Carolina Can&apos;t Close at Cal</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:46:57</itunes:duration>
      <itunes:summary>Two North Carolina bookend fumbles told the story of the California 21-18 win over the Tar Heels, the last coming as UNC’s Nathan Leacock was poised to score the potential game winning touchdown late in the fourth quarter. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to dissect the loss - highlighting the definite positives and critiquing the continuing issues Bill Belichick’s team has while searching for a P4 win.

</itunes:summary>
      <itunes:subtitle>Two North Carolina bookend fumbles told the story of the California 21-18 win over the Tar Heels, the last coming as UNC’s Nathan Leacock was poised to score the potential game winning touchdown late in the fourth quarter. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to dissect the loss - highlighting the definite positives and critiquing the continuing issues Bill Belichick’s team has while searching for a P4 win.

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      <description><![CDATA[Inside Carolina's coverage from North Carolina's 3-1 win over NC State at the Battle of the DBAP to close the fall baseball season for the Tar Heels.  The first segment of this podcast is Inside the Lines with Grace Nugent and Tommy Ashley followed by head coach Scott Forbes postgame press conference, both from the field in Durham.   **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 17 Oct 2025 04:02:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>UNC 3 State 1 - Postgame Coverage: Inside the Lines/Scott Forbes</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:21:13</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s coverage from North Carolina&apos;s 3-1 win over NC State at the Battle of the DBAP to close the fall baseball season for the Tar Heels.  The first segment of this podcast is Inside the Lines with Grace Nugent and Tommy Ashley followed by head coach Scott Forbes postgame press conference, both from the field in Durham.  </itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s coverage from North Carolina&apos;s 3-1 win over NC State at the Battle of the DBAP to close the fall baseball season for the Tar Heels.  The first segment of this podcast is Inside the Lines with Grace Nugent and Tommy Ashley followed by head coach Scott Forbes postgame press conference, both from the field in Durham.  </itunes:subtitle>
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      <description><![CDATA[Greg Barnes and Jason Staples join host Tommy Ashley for a preview of North Carolina's trip to face California.   After a tumultuous open week at home, Bill Belichick's Heels look to find a win out west and bring some positivity to the program.  Barnes and Staples break down both sides of the ball highlighting angles of attack for Carolina's offense and defense and what needs to happen to see the success and improvement the coaching staff continues preach each week.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 16 Oct 2025 03:33:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Game Plan: UNC Heads West Looking For a Win</itunes:title>
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      <itunes:duration>01:25:37</itunes:duration>
      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley for a preview of North Carolina&apos;s trip to face California.   After a tumultuous open week at home, Bill Belichick&apos;s Heels look to find a win out west and bring some positivity to the program.  Barnes and Staples break down both sides of the ball highlighting angles of attack for Carolina&apos;s offense and defense and what needs to happen to see the success and improvement the coaching staff continues preach each week.
</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley for a preview of North Carolina&apos;s trip to face California.   After a tumultuous open week at home, Bill Belichick&apos;s Heels look to find a win out west and bring some positivity to the program.  Barnes and Staples break down both sides of the ball highlighting angles of attack for Carolina&apos;s offense and defense and what needs to happen to see the success and improvement the coaching staff continues preach each week.
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      <title>Noon Dish: UNC Staying the Course on the Recruiting Trail</title>
      <description><![CDATA[Inside Carolina's Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting including a 2027 decommitment from in-state running back Amir Brown.  Callahan and Ashley break down the approach to high school recruiting and the challenges and changes Bill Belichick and his coaching staff have continued to work on during their first 10 months in Chapel Hill. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 15 Oct 2025 16:58:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>Noon Dish: UNC Staying the Course on the Recruiting Trail</itunes:title>
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      <itunes:duration>00:41:59</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting including a 2027 decommitment from in-state running back Amir Brown.  Callahan and Ashley break down the approach to high school recruiting and the challenges and changes Bill Belichick and his coaching staff have continued to work on during their first 10 months in Chapel Hill.</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting including a 2027 decommitment from in-state running back Amir Brown.  Callahan and Ashley break down the approach to high school recruiting and the challenges and changes Bill Belichick and his coaching staff have continued to work on during their first 10 months in Chapel Hill.</itunes:subtitle>
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      <title>Basketball Roster Preview: The Bigs</title>
      <description><![CDATA[Hubert Davis and the North Carolina Tar Heels needed a big man. Arizona transfer Henri Veesaar fit the bill and he long with James Brown, Zayden High and High Point transfer Ivan Matlekovic give Davis and staff size in the paint and options. Inside Carolina’s roundtable crew of Rob Harrington, Greg Barnes and Riley Davis join host Tommy Ashley for a comprehensive preview of the Tar Heel bigs and wrap this three-part series with final roster grades for the 2025-26 season.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 14 Oct 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Basketball Roster Preview: The Bigs</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:53:37</itunes:duration>
      <itunes:summary>Hubert Davis and the North Carolina Tar Heels needed a big man. Arizona transfer Henri Veesaar fit the bill and he long with James Brown, Zayden High and High Point transfer Ivan Matlekovic give Davis and staff size in the paint and options. Inside Carolina’s roundtable crew of Rob Harrington, Greg Barnes and Riley Davis join host Tommy Ashley for a comprehensive preview of the Tar Heel bigs and wrap this three-part series with final roster grades for the 2025-26 season.
</itunes:summary>
      <itunes:subtitle>Hubert Davis and the North Carolina Tar Heels needed a big man. Arizona transfer Henri Veesaar fit the bill and he long with James Brown, Zayden High and High Point transfer Ivan Matlekovic give Davis and staff size in the paint and options. Inside Carolina’s roundtable crew of Rob Harrington, Greg Barnes and Riley Davis join host Tommy Ashley for a comprehensive preview of the Tar Heel bigs and wrap this three-part series with final roster grades for the 2025-26 season.
</itunes:subtitle>
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      <title>The Game Plan: Bill Belichick &amp; UNC’s Open Week Chaos</title>
      <description><![CDATA[Bye weeks are normally a time to get healthy, change things up with scheme and evaluate personnel. In North Carolina’s case, the past several days have been anything but that as an inferno of chaos erupted around Bill Belichick’s program ultimately culminating in the administration and Belichick himself issuing statements on Wednesday night to try and quell the noise. Inside Carolina’s Jason Staples and Greg Barnes sort through the happenings of the past several days and discuss possible paths to success for 2025 and beyond.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 10 Oct 2025 03:07:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:title>The Game Plan: Bill Belichick &amp; UNC’s Open Week Chaos</itunes:title>
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      <itunes:duration>01:09:00</itunes:duration>
      <itunes:summary>Bye weeks are normally a time to get healthy, change things up with scheme and evaluate personnel. In North Carolina’s case, the past several days have been anything but that as an inferno of chaos erupted around Bill Belichick’s program ultimately culminating in the administration and Belichick himself issuing statements on Wednesday night to try and quell the noise. Inside Carolina’s Jason Staples and Greg Barnes sort through the happenings of the past several days and discuss possible paths to success for 2025 and beyond.
</itunes:summary>
      <itunes:subtitle>Bye weeks are normally a time to get healthy, change things up with scheme and evaluate personnel. In North Carolina’s case, the past several days have been anything but that as an inferno of chaos erupted around Bill Belichick’s program ultimately culminating in the administration and Belichick himself issuing statements on Wednesday night to try and quell the noise. Inside Carolina’s Jason Staples and Greg Barnes sort through the happenings of the past several days and discuss possible paths to success for 2025 and beyond.
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      <description><![CDATA[As North Carolina’s fall baseball season comes to a close, Inside Carolina’s Tommy Ashley chats with UNC head coach Scott Forbes about his team’s progress over the past month and the emergence of key contributors heading into 2026.  Forbes and Ashley discuss the pitching staff and how freshmen and transfers will play a vital role across the board when the season starts in February. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 9 Oct 2025 15:23:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>UNC Baseball Fall Wrap w/ Scott Forbes</itunes:title>
      <itunes:author>Inside Carolina</itunes:author>
      <itunes:duration>00:50:04</itunes:duration>
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      <description><![CDATA[After opening with what Mitch Mason means to the Carolina program, former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis react to Bill Belichick reportedly putting a ban in place of UNC social media accounts posting about the Patriots before the adults in the room had to step up to put an end to that to highlight Drake Maye's rise as a franchise quarterback. Then, the duo discusses the Clemson loss and assess their level of shock that the floor for this team seems to be much lower than anybody could have initially expected.






 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 7 Oct 2025 00:36:44 +0000</pubDate>
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      <itunes:subtitle>After opening with what Mitch Mason means to the Carolina program, former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis react to Bill Belichick reportedly putting a ban in place of UNC social media accounts posting about the Patriots before the adults in the room had to step up to put an end to that to highlight Drake Maye&apos;s rise as a franchise quarterback. Then, the duo discusses the Clemson loss and assess their level of shock that the floor for this team seems to be much lower than anybody could have initially expected.






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      <description><![CDATA[UNC opened it's 2025-2026 season in an unofficial capacity on Saturday, tipping their Blue/White scrimmage in front of a live Smith Center audience. New players, different skill sets, and untested chemistry were among the myriad of themes on display. Former Tar Heel Justin Jackson joins Sherrell McMillan and Joey Powell to extract meaning from Saturday's showing, and Sherrell gives the latest update on target Bryson Howard in this episode. 
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 6 Oct 2025 06:00:00 +0000</pubDate>
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 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 5 Oct 2025 17:17:55 +0000</pubDate>
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      <description><![CDATA[Inside Carolina's Rob Harrington and Tommy Ashley share their reactions from North Carolina's annual Blue-White basketball scrimmage in the Smith Center on Saturday.  Hubert Davis watched his assistants handle the coaching duties of the split squad in front a several thousand fans and the new, rebuilt roster was on display. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 5 Oct 2025 00:29:53 +0000</pubDate>
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      <description><![CDATA[North Carolina's 9-1 start is simply not surprising. Well, maybe it is for someone that seeks perfection and has accomplished such a feat with regularity. But opportunities for growth as a team, as a program occur daily, be it in practice or on the field during a draining double overtime loss to an ACC opponent. Erin Matson's 2025 UNC Field Hockey team is deep, talented and loaded with both youth and veterans and built for the long grind. With a rare opening in the season's schedule, she sat down with Inside Carolina's Tommy Ashley in The Purple Bowl to talk year three, success, that Wake loss and her continued vision for a dominant program. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 3 Oct 2025 23:09:40 +0000</pubDate>
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      <description><![CDATA[This week's matchup of Tar Heels and Tigers features two teams vastly different on paper, but going in similar directions on the field. Carolina comes in reeling after two P4 blowouts and a listless offense putting the fanbase in dire straits. Clemson, the preseason ACC favorite, limps in with a 1-3 record and many of the same offensive issues Bill Belichick's team faces. Inside Carolina's Jason Staples and Greg Barnes join Tommy Ashley to break down what the Heels need to do to have any chance of success on Saturday.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 2 Oct 2025 02:27:08 +0000</pubDate>
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      <itunes:title>The Game Plan: UNC In Search of Success, Hosts Clemson</itunes:title>
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      <itunes:summary>This week&apos;s matchup of Tar Heels and Tigers features two teams vastly different on paper, but going in similar directions on the field. Carolina comes in reeling after two P4 blowouts and a listless offense putting the fanbase in dire straits. Clemson, the preseason ACC favorite, limps in with a 1-3 record and many of the same offensive issues Bill Belichick&apos;s team faces. Inside Carolina&apos;s Jason Staples and Greg Barnes join Tommy Ashley to break down what the Heels need to do to have any chance of success on Saturday.
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      <description><![CDATA[In the second part of a series previewing UNC's roster for the upcoming basketball season, Sherrell McMillan, Sean Moran, and Rob Harrington join Joey Powell to examine the Wing and Combo position players. With such a high volume of turnover since last season, fans will undoubtedly be curious about the new team members, and this discussion spends time on each athlete, their respective skill sets, and other insights about how they might contribute this coming season. 
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 30 Sep 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <description><![CDATA[Nearly 40 years after the Smith Center doors first opened for business, it is time for a change. The planning stages for that change - a renewed arena or a completely new version - are in motion and the debate has sparked many conversations in Chapel Hill over the past weeks, months, even years. Inside Carolina’s Greg Barnes and Evan Rogers join Tommy Ashley to discuss their three-part series detailing the options, the expense and the discussions around the future of the legendary venue. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Sep 2025 16:52:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Fri, 26 Sep 2025 03:03:50 +0000</pubDate>
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      <description><![CDATA[Inside Carolina's recruiting expert Don Callahan joins host Tommy Ashley for an in-season update on North Carolina football recruiting.  Callahan and Ashley discuss the latest with QB commit Travis Burgess following season ending ACL surgery for the Grayson star and also discuss remaining options in the 2026 class.  Finally, the duo discusses how recruits and prospects take in and process the action during the course of their recruitments as well as how the entire process of the Belichick hire affected the current product. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Wed, 24 Sep 2025 17:47:18 +0000</pubDate>
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 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 23 Sep 2025 06:00:00 +0000</pubDate>
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 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Mon, 22 Sep 2025 01:51:39 +0000</pubDate>
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      <description><![CDATA[Inside Carolina's Buck Sanders and Jason Staples join Tommy Ashley for a breakdown of UNC's poor performance in Orlando.  The Heels fell to 2-2 with a 34-9 loss to the Knights in a game that was never in doubt.  The crew shares their takeaway from a loss that spotlighted Carolina's many issues this season, specifically on the offensive side of the ball. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 21 Sep 2025 18:37:19 +0000</pubDate>
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      <description><![CDATA[North Carolina faces UCF in a critical game for Bill Belichick and staff for a variety of reasons.  Inside Carolina's Jason Staples and guest Trey Edge join host Tommy Ashley to dissect the matchup, discuss what the Tar Heels must find on offense and how the defense can disrupt a Knights offense that wants to spread the field and score in bunches.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 18 Sep 2025 02:52:07 +0000</pubDate>
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  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 16 Sep 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Sep 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <description><![CDATA[Playing down to the level of competition has plagued North Carolina football for years but so far this season, specifically the past two weeks, the Tar Heel defense has been stout. For the first time since 2012, UNC kept an opponent out of the end zone for two straight weeks and in yesterday’s performance, that success contributed to a 41-6 win over the Richmond Spiders. Inside Carolina’s Jason Staples and Buck Sanders join host Tommy Ashley breaking down both sides of the ball, highlighting the highs and pinpointing the lows and concerns moving forward.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Sun, 14 Sep 2025 15:38:05 +0000</pubDate>
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      <itunes:title>Day After: UNC Standing on Defense</itunes:title>
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      <itunes:subtitle>Playing down to the level of competition has plagued North Carolina football for years but so far this season, specifically the past two weeks, the Tar Heel defense has been stout. For the first time since 2012, UNC kept an opponent out of the end zone for two straight weeks and in yesterday’s performance, that success contributed to a 41-6 win over the Richmond Spiders. Inside Carolina’s Jason Staples and Buck Sanders join host Tommy Ashley breaking down both sides of the ball, highlighting the highs and pinpointing the lows and concerns moving forward.
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 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 12 Sep 2025 02:42:30 +0000</pubDate>
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  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Thu, 11 Sep 2025 05:00:00 +0000</pubDate>
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  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Wed, 10 Sep 2025 18:36:37 +0000</pubDate>
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 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Mon, 8 Sep 2025 17:00:00 +0000</pubDate>
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  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Mon, 8 Sep 2025 07:54:37 +0000</pubDate>
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      <itunes:subtitle>UNC Basketball continues to do many of the same things that have made it successful for over 100 years, hosting elite prospects for official on-campus visits. Simultaneously, Tar Heel basketball players are making headlines in new ways, unveiling some incredible business partnerships afforded them by the new NIL culture surrounding college sports. Sherrell McMillan and Sean Moran join Joey Powell to help you digest all of the above in this episode of the Coast to Coast. </itunes:subtitle>
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  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 7 Sep 2025 15:27:51 +0000</pubDate>
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      <description><![CDATA[Jason Staples and Greg Barnes join host Tommy Ashley to talk all things North Carolina vs. Charlotte. The Heels and Niners face off in Jerry Richardson Stadium at 7pm on Saturday night as both teams look to rebound from disappointing openers. The Inside Carolina trio discusses what Carolina needs to show to get on track on both sides of the ball while facing a Charlotte team with several former UNC players including quarterback Conner Harrell and defensive back JaQurious Conley.
 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 5 Sep 2025 04:44:21 +0000</pubDate>
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      <description><![CDATA[Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis break down everything from Carolina's humiliating 48-14 season opening loss to TCU and look forward to how the team moves on from that one. They discuss who stood out, where the biggest areas of concern were, how to handle the quarterback situation as the team moves to Week 2, and much more in a loaded episode. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 4 Sep 2025 06:00:00 +0000</pubDate>
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      <itunes:title>Schoett &amp; Vipp: Humbled Tar Heels Move Forward</itunes:title>
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      <description><![CDATA[North Carolina's home opener did not go well on the field but outside of that outcome, the 'electric' atmosphere around the game highlighted what Chapel Hill could be for the countless recruits in attendance.  Inside Carolina's Don Callahan joins host Tommy Ashley to break down gameday and the reaction from the Tar Heel targets. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Wed, 3 Sep 2025 17:13:00 +0000</pubDate>
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      <description><![CDATA[Inside Carolina's Jason Staples and Buck Sanders join host Tommy Ashley to discuss the beatdown the North Carolina Tar Heels suffered at the hands of visiting TCU.  The Heels were electric on the game's first drive but had no answers on either side of the ball from there on as the Horned Frogs cruised to the blow out win in Bill Belichick's debut at UNC head coach. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Tue, 2 Sep 2025 15:24:06 +0000</pubDate>
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      <itunes:title>The Day After: UNC Thumped by TCU in Opener</itunes:title>
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      <description><![CDATA[Greg Barnes and Jason Staples join host Tommy Ashley for a complete breakdown of game one for Bill Belichick at North Carolina. The Heels face a TCU team coming off a strong finish in 2024 and the Horned Frogs look to spoil the celebration in and around Kenan Stadium as a new era has arrived in Chapel Hill. Staples and Barnes detail the unknowns and debate what to expect on Monday night and dig into what outsiders could learn about Belichick's team and its potential for the 2025 season.





 **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 29 Aug 2025 04:10:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley for a complete breakdown of game one for Bill Belichick at North Carolina. The Heels face a TCU team coming off a strong finish in 2024 and the Horned Frogs look to spoil the celebration in and around Kenan Stadium as a new era has arrived in Chapel Hill. Staples and Barnes detail the unknowns and debate what to expect on Monday night and dig into what outsiders could learn about Belichick&apos;s team and its potential for the 2025 season.





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      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley for a complete breakdown of game one for Bill Belichick at North Carolina. The Heels face a TCU team coming off a strong finish in 2024 and the Horned Frogs look to spoil the celebration in and around Kenan Stadium as a new era has arrived in Chapel Hill. Staples and Barnes detail the unknowns and debate what to expect on Monday night and dig into what outsiders could learn about Belichick&apos;s team and its potential for the 2025 season.





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      <title>Special: Eric Church on Belichick Era, 2025 UNC Football</title>
      <description><![CDATA[<p>He's sold out stadiums and arenas around the world, including private events in Chapel Hill and benefit shows for Hurricane Relief in Charlotte. Yet despite all of the demands of being a music megastar, Eric Church is just as much of a  Tar Heel Born/Bred/Dead as you'll find. For the second year, he takes time to join Tommy Ashley and Joey Powell to dive into his fandom, the Belichick Era beginning at UNC, and how he expects this version of Carolina Football to fare in 2025. </p><p>Show Rundown:</p><p>0:00 - Stream begins<br />0:20 - Show begins<br />2:27 - What prepping for a tour is like<br />6:37 - Chief's and MJ<br />7:50 - Reflecting on Mack Brown 2.0<br />10:35 - Reaction to "Belichick to UNC" news<br />16:23 - The thought of smashmouth football in Kenan<br />19:01 - What he hopes to see in the opener<br />21:33 - Position group preference<br />26:00 - Carolina Fans are ready to win<br />30:50 - Pickin' the season<br />41:58 - Stadium buzz and Concert buzz<br />47:10 - Platinum record or Carolina Football title?</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Aug 2025 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (joey powell, tommy ashley, eric church)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>He's sold out stadiums and arenas around the world, including private events in Chapel Hill and benefit shows for Hurricane Relief in Charlotte. Yet despite all of the demands of being a music megastar, Eric Church is just as much of a  Tar Heel Born/Bred/Dead as you'll find. For the second year, he takes time to join Tommy Ashley and Joey Powell to dive into his fandom, the Belichick Era beginning at UNC, and how he expects this version of Carolina Football to fare in 2025. </p><p>Show Rundown:</p><p>0:00 - Stream begins<br />0:20 - Show begins<br />2:27 - What prepping for a tour is like<br />6:37 - Chief's and MJ<br />7:50 - Reflecting on Mack Brown 2.0<br />10:35 - Reaction to "Belichick to UNC" news<br />16:23 - The thought of smashmouth football in Kenan<br />19:01 - What he hopes to see in the opener<br />21:33 - Position group preference<br />26:00 - Carolina Fans are ready to win<br />30:50 - Pickin' the season<br />41:58 - Stadium buzz and Concert buzz<br />47:10 - Platinum record or Carolina Football title?</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Eric Church on Belichick Era, 2025 UNC Football</itunes:title>
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      <title>Schoett &amp; Vipp: Season Preview</title>
      <description><![CDATA[<p>Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis break down everything you need to know heading into North Carolina’s upcoming football season. From offseason storylines and roster changes to position battles, breakout candidates, and season projections, they give fans an in-depth look at what to expect from UNC football in 2025.</p><p><br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Aug 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis break down everything you need to know heading into North Carolina’s upcoming football season. From offseason storylines and roster changes to position battles, breakout candidates, and season projections, they give fans an in-depth look at what to expect from UNC football in 2025.</p><p><br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[North Carolina’s 2026 recruiting class is, for all intents and purposes, done and the focus for Bill Belichick and staff has turned to 2027.  Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley for a peak into the major targets on both sides of the ball for the Heels.  Callahan and Ashley also discuss the peak game day recruiting season, visits, and offers as UNC’s season opens on Monday night against TCU. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 27 Aug 2025 17:20:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (don callahan, Tommy Ashley)</author>
      <link>http://www.insidecarolina.com</link>
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      <itunes:title>Noon Dish: UNC FB&apos;s Focus Turning to 2027 Recruiting Class</itunes:title>
      <itunes:author>don callahan, Tommy Ashley</itunes:author>
      <itunes:duration>01:02:53</itunes:duration>
      <itunes:summary>North Carolina’s 2026 recruiting class is, for all intents and purposes, done and the focus for Bill Belichick and staff has turned to 2027.  Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley for a peak into the major targets on both sides of the ball for the Heels.  Callahan and Ashley also discuss the peak game day recruiting season, visits, and offers as UNC’s season opens on Monday night against TCU.</itunes:summary>
      <itunes:subtitle>North Carolina’s 2026 recruiting class is, for all intents and purposes, done and the focus for Bill Belichick and staff has turned to 2027.  Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley for a peak into the major targets on both sides of the ball for the Heels.  Callahan and Ashley also discuss the peak game day recruiting season, visits, and offers as UNC’s season opens on Monday night against TCU.</itunes:subtitle>
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      <title>Special: Former Patriots QB Brian Hoyer on Belichick, UNC</title>
      <description><![CDATA[<p>Curious about how Bill Belichick runs a team, a meeting room, or even an offense? On a special football preview podcast, we had a fascinating conversation with Brian Hoyer, who spent fifteen years in the NFL as a QB, including eight seasons in New England with the new Tar Heel head coach. Brian joined former UNC safety Matt Merletti and Joey Powell to discuss Belichick from every angle. This conversation offers a deep dive into the mind of one of the best football coaches of all time. Grab a beverage and listen as Brian describes what it's truly like to be a part of the Belichick machine.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Aug 2025 01:43:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Curious about how Bill Belichick runs a team, a meeting room, or even an offense? On a special football preview podcast, we had a fascinating conversation with Brian Hoyer, who spent fifteen years in the NFL as a QB, including eight seasons in New England with the new Tar Heel head coach. Brian joined former UNC safety Matt Merletti and Joey Powell to discuss Belichick from every angle. This conversation offers a deep dive into the mind of one of the best football coaches of all time. Grab a beverage and listen as Brian describes what it's truly like to be a part of the Belichick machine.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Special: Wes Durham on New Era of Carolina Football</title>
      <description><![CDATA[<p>Wes Durham holds a special place in the heart of many UNC fans. Being a legacy with the Durham name around Chapel Hill is a pretty solid challenge coin, but Wes has also forged an incredible career of his own making as a play-by-play man in the NFL and in the ACC. He joins Tommy Ashley and Joey Powell to offer his unique perspective about what Bill Belichick' first team at North Carolina may be capable of, where he thinks this hire fits within the annals of UNC history, and a potential replacement for the blue chrome alternate UNC football helmets. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Aug 2025 22:22:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>Wes Durham holds a special place in the heart of many UNC fans. Being a legacy with the Durham name around Chapel Hill is a pretty solid challenge coin, but Wes has also forged an incredible career of his own making as a play-by-play man in the NFL and in the ACC. He joins Tommy Ashley and Joey Powell to offer his unique perspective about what Bill Belichick' first team at North Carolina may be capable of, where he thinks this hire fits within the annals of UNC history, and a potential replacement for the blue chrome alternate UNC football helmets. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>As UNC basketball gets back into a fall routine, the Coast to Coast Podcast welcomes back a face familiar to longtime Inside Carolina subscribers in Rob Harrington. Rob will be joining IC's basketball coverage more frequently as the season progresses, drawing on his keen eye and years of insight covering the sport. Tonight, he joined Sherrell McMillan, Sean Moran and Joey Powell to talk about Seth Trimble's role as an alpha, current and upcoming official visits/visitors, and how all of the preseason hype around UNC Football and Bill Belichick might affect the basketball program. </p><p><br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Aug 2025 01:41:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>As UNC basketball gets back into a fall routine, the Coast to Coast Podcast welcomes back a face familiar to longtime Inside Carolina subscribers in Rob Harrington. Rob will be joining IC's basketball coverage more frequently as the season progresses, drawing on his keen eye and years of insight covering the sport. Tonight, he joined Sherrell McMillan, Sean Moran and Joey Powell to talk about Seth Trimble's role as an alpha, current and upcoming official visits/visitors, and how all of the preseason hype around UNC Football and Bill Belichick might affect the basketball program. </p><p><br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Special: The 2025 Football Season Prediction Show</title>
      <description><![CDATA[<p>The annual Inside Carolina Prediction show is here!  The crew of Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley and producer John Bauman in predicting how first year head coach Bill Belichick and the North Carolina Tar Heels will do on the field in 2025.  First up, TCU on Labor Day in Kenan Stadium in prime time.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Aug 2025 02:58:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The annual Inside Carolina Prediction show is here!  The crew of Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley and producer John Bauman in predicting how first year head coach Bill Belichick and the North Carolina Tar Heels will do on the field in 2025.  First up, TCU on Labor Day in Kenan Stadium in prime time.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Special: Previewing 2025 UNC Men&apos;s Soccer w/ Head Coach Carlos Somoano</title>
      <description><![CDATA[<p><strong>Heading into his 15th season at the helm of the UNC Men’s Soccer program, head coach Carlos Somoano joins Inside Carolina’s Tommy Ashley and Cade Shoemaker for a wide ranging discussion about his program heading into the 2025. Recruiting, roster building, the physicality in today’s game and more highlight the interview as the Tar Heels open their season on Thursday, August 21st against Central Florida on Dorrance Field in Chapel Hill.</strong></p><p><br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Aug 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p><strong>Heading into his 15th season at the helm of the UNC Men’s Soccer program, head coach Carlos Somoano joins Inside Carolina’s Tommy Ashley and Cade Shoemaker for a wide ranging discussion about his program heading into the 2025. Recruiting, roster building, the physicality in today’s game and more highlight the interview as the Tar Heels open their season on Thursday, August 21st against Central Florida on Dorrance Field in Chapel Hill.</strong></p><p><br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Special: The Belichick Model in Chapel Hill with Richard Johnson</title>
      <description><![CDATA[<p>If you're a college football junkie, you're likely familiar with Richard Johnson's work with CBS Sports and the SplitZoneDuo podcast/substack. Like most in the national media, Richard has been wholly fascinated by Bill Belichick's hire at UNC. He joins Joey Powell to discuss what the Belichick Model and culture might look like and how it may work in Chapel Hill. </p><p>You can see Richard and the Split Zone Duo crew in-person, along with other Sports Podcasts at the SportsPodCastFest in Raleigh on August the 23rd at the Rialto Theatre.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Aug 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If you're a college football junkie, you're likely familiar with Richard Johnson's work with CBS Sports and the SplitZoneDuo podcast/substack. Like most in the national media, Richard has been wholly fascinated by Bill Belichick's hire at UNC. He joins Joey Powell to discuss what the Belichick Model and culture might look like and how it may work in Chapel Hill. </p><p>You can see Richard and the Split Zone Duo crew in-person, along with other Sports Podcasts at the SportsPodCastFest in Raleigh on August the 23rd at the Rialto Theatre.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: The Belichick Model in Chapel Hill with Richard Johnson</itunes:title>
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      <description><![CDATA[ **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Mon, 18 Aug 2025 12:09:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
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      <title>Special: Insight into the Belichick Way w/ Ronnie McGill</title>
      <description><![CDATA[<p>Ronnie McGill was a beloved running back during his time at UNC, trucking his way from South Carolina to the hearts of Tar Heel fans during some lean years on the football field. After his playing career, McGill found a home as a longtime scout for the Bill Belichick-led New England Patriots. Tommy Ashley and Joey Powell linked up with "OG number 25" to discuss what it was like working under Belichick and being a part of the championship culture that developed in Foxboro while he was the head man. In one of the most insightful former-player interviews in quite some time, this dive into the mind of the best coach in NFL history is sure to entertain. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Aug 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ronnie McGill was a beloved running back during his time at UNC, trucking his way from South Carolina to the hearts of Tar Heel fans during some lean years on the football field. After his playing career, McGill found a home as a longtime scout for the Bill Belichick-led New England Patriots. Tommy Ashley and Joey Powell linked up with "OG number 25" to discuss what it was like working under Belichick and being a part of the championship culture that developed in Foxboro while he was the head man. In one of the most insightful former-player interviews in quite some time, this dive into the mind of the best coach in NFL history is sure to entertain. </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Reaction: The Pads Are On in Chapel Hill</title>
      <description><![CDATA[<p>Inside Carolina's Jason Staples and Tommy Ashley break down Wednesday's media availability with Bill Belichick and the short period of practice observation as UNC works in pads for the second day, and the 10th overall session of training camp. <br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 Aug 2025 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Jason Staples and Tommy Ashley break down Wednesday's media availability with Bill Belichick and the short period of practice observation as UNC works in pads for the second day, and the 10th overall session of training camp. <br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[Inside Carolina's Don Callahan joins host Tommy Ashley for an early look at the State of North Carolina's next big recruiting class on the gridiron.  Callahan's big weekend included local high school visits, photo shoots and the biggest and best known high school jamboree in the area, all the while keeping a close eye on the UNC targets emerging in the 2027 class. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 13 Aug 2025 17:19:01 +0000</pubDate>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan joins host Tommy Ashley for an early look at the State of North Carolina&apos;s next big recruiting class on the gridiron.  Callahan&apos;s big weekend included local high school visits, photo shoots and the biggest and best known high school jamboree in the area, all the while keeping a close eye on the UNC targets emerging in the 2027 class.</itunes:summary>
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      <title>Roundtable: 2025 UNC Football Over/Under Show</title>
      <description><![CDATA[North Carolina will officially open a new era on the football field in less than three weeks.  The talk, hype and speculation will cease and the definitive facts will play out over 60 minutes against the TCU Horned Frogs on Sept. 1. But first, the Inside Carolina crew gets on the record and Greg Barnes looks to continue his dominance of the numbers in Tuesday night’s Over/Under podcast.  The crew debates how the numbers will shake out in Bill Belichick’s first campaign in Carolina.  A special shoutout to the IC subscribers that submitted their picks for the show. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 13 Aug 2025 03:07:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Tommy Ashley, Buck Sanders, Jason Staples, Greg Barnes, John Bauman)</author>
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      <itunes:subtitle>North Carolina will officially open a new era on the football field in less than three weeks.  The talk, hype and speculation will cease and the definitive facts will play out over 60 minutes against the TCU Horned Frogs on Sept. 1. But first, the Inside Carolina crew gets on the record and Greg Barnes looks to continue his dominance of the numbers in Tuesday night’s Over/Under podcast.  The crew debates how the numbers will shake out in Bill Belichick’s first campaign in Carolina.  A special shoutout to the IC subscribers that submitted their picks for the show.</itunes:subtitle>
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      <title>Special: Bomani Jones Talks Tar Heels</title>
      <description><![CDATA[<p>Bomani Jones has turned a Page Two writing gig with ESPN.com into a full-fledged sports media career, and it all started after he finished his MA at UNC, one of his three degrees. He joins host (and friend of twenty years) Joey Powell, to dig into all sorts of delectable UNC sports discussion. The two talk everything from Carolina basketball and Hubert Davis's role to Mack Brown's unceremonious exit from Chapel Hill, and even get a little bit of "The Wire" discussion in to gloss over one of their favorite topics of all time.<br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Aug 2025 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Bomani Jones has turned a Page Two writing gig with ESPN.com into a full-fledged sports media career, and it all started after he finished his MA at UNC, one of his three degrees. He joins host (and friend of twenty years) Joey Powell, to dig into all sorts of delectable UNC sports discussion. The two talk everything from Carolina basketball and Hubert Davis's role to Mack Brown's unceremonious exit from Chapel Hill, and even get a little bit of "The Wire" discussion in to gloss over one of their favorite topics of all time.<br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Bomani Jones Talks Tar Heels</itunes:title>
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      <itunes:summary>Bomani Jones and Joey Powell go in-depth on Tar Heel athletics.</itunes:summary>
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      <title>Coast to Coast: UNC Reuniting for Fall Semester</title>
      <description><![CDATA[<p>Summer has finally ended, at least according to the UNC school calendar, meaning that Hubert Davis's basketball team will be arriving on campus for good in the coming days. In addition to considering what that final group looks like, Sherrell McMillan and Sean Moran join Joey Powell to assess where strengths of the roster may lie as team functions begin in earnest. Additionally, the trio make some assessments of summer recruiting developments and how things may advance with specific prospects moving forward. </p><p><br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Aug 2025 01:59:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Summer has finally ended, at least according to the UNC school calendar, meaning that Hubert Davis's basketball team will be arriving on campus for good in the coming days. In addition to considering what that final group looks like, Sherrell McMillan and Sean Moran join Joey Powell to assess where strengths of the roster may lie as team functions begin in earnest. Additionally, the trio make some assessments of summer recruiting developments and how things may advance with specific prospects moving forward. </p><p><br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC Reuniting for Fall Semester</itunes:title>
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      <title>Special: Field Hockey Preview: Matson, UNC Look to Return to the Top</title>
      <description><![CDATA[<p>Elite college athletic programs on the campus of North Carolina are plentiful and, to paraphrase legendary Dean Smith, Carolina is a women's sport school. Field Hockey in Chapel Hill is as good as it gets and, under head coach Erin Matson, the Tar Heels look to continue the run started by Karen Shelton decades ago. Heading into year three, Matson's team, while returning experience and star power, will add in new faces in key roles as the goals and standards stay the same. Matson discusses this team and her path with Inside Carolina's Tommy Ashley and Grace Nugent.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Aug 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Elite college athletic programs on the campus of North Carolina are plentiful and, to paraphrase legendary Dean Smith, Carolina is a women's sport school. Field Hockey in Chapel Hill is as good as it gets and, under head coach Erin Matson, the Tar Heels look to continue the run started by Karen Shelton decades ago. Heading into year three, Matson's team, while returning experience and star power, will add in new faces in key roles as the goals and standards stay the same. Matson discusses this team and her path with Inside Carolina's Tommy Ashley and Grace Nugent.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[North Carolina football recruiting has continued to roll on even with the season less than a month away.  Inside Carolina's football recruiting expert Don Callahan joins host Tommy Ashley to discuss the latest commitments to Bill Belichick and staff and On3's Steve Wiltfong shares his thoughts on the national approach UNC is now taking on the trail.  Wiltfong discusses his take on the current 2026 class and highlights the 'flips' in the class and how those players help signify Carolina's relevance in the sport. **Call to Action:**

  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts
to never miss an episode!

  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to
help us reach more Tar Heel fans!

  **Visit:** Explore http://www.InsideCarolina.com for breaking news,
recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC
sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Thu, 7 Aug 2025 17:34:15 +0000</pubDate>
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      <description><![CDATA[<p>North Carolina women's soccer head coach Damon Nahas joins Inside Carolina's Tommy Ashley and Joey Powell to discuss the upcoming season as his Tar Heels enter 2025 as the defending national champions and are the preseason pick to do it again.  Nahas discusses Carolina's past three years on and off the field with the last 12 months being a whirlwind for everyone in and around the program.  And in spite of the chaos, Nahas's team continues the tradition of excellence in Chapel Hill.<br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Aug 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina women's soccer head coach Damon Nahas joins Inside Carolina's Tommy Ashley and Joey Powell to discuss the upcoming season as his Tar Heels enter 2025 as the defending national champions and are the preseason pick to do it again.  Nahas discusses Carolina's past three years on and off the field with the last 12 months being a whirlwind for everyone in and around the program.  And in spite of the chaos, Nahas's team continues the tradition of excellence in Chapel Hill.<br /> </p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: UNC Women&apos;s Soccer 2025 Season Preview w/ Coach Damon Nahas</itunes:title>
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      <description><![CDATA[<p>The sports landscape continues to change rapidly and nowhere is that more evident than here at Inside Carolina and with UNC Football. IC’s move to the On3 network officially begins on Friday, Aug. 1, coinciding with a massive sea change in Chapel Hill - Bill Belichick’s Tar Heel team officially holds its first practice of training camp on Saturday, Aug. 2. The IC crew of Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the move, the hype and the reality heading into the college football season.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Aug 2025 04:38:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The sports landscape continues to change rapidly and nowhere is that more evident than here at Inside Carolina and with UNC Football. IC’s move to the On3 network officially begins on Friday, Aug. 1, coinciding with a massive sea change in Chapel Hill - Bill Belichick’s Tar Heel team officially holds its first practice of training camp on Saturday, Aug. 2. The IC crew of Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the move, the hype and the reality heading into the college football season.</p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: New Era Begins for Inside Carolina, UNC Football</itunes:title>
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      <title>Reaction: Belichick Takeover at ACC Kickoff |</title>
      <description><![CDATA[<p>On the final day of the 2025 ACC Kickoff, North Carolina head coach Bill Belichick created quite the scene at the Charlotte Uptown Hilton. Inside Carolina's Greg Barnes and Tommy Ashley discuss their takeaways on Belichick and the Tar Heels from Thursday afternoon.
<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Jul 2025 01:50:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>On the final day of the 2025 ACC Kickoff, North Carolina head coach Bill Belichick created quite the scene at the Charlotte Uptown Hilton. Inside Carolina's Greg Barnes and Tommy Ashley discuss their takeaways on Belichick and the Tar Heels from Thursday afternoon.
<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the final day of the 2025 ACC Kickoff, North Carolina head coach Bill Belichick created quite the scene at the Charlotte Uptown Hilton. Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss their takeaways on Belichick and the Tar Heels from Thursday afternoon.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Jason Staples joins host Tommy Ashley to break down football’s most important position on the field and that’s definitely the case in Bill Belichick’s first season at the helm of the North Carolina Tar Heels.  Staples discusses his scouts of UNC’s quarterback room - Gio Lopez, Max Johnson and Bryce Baker - and explains how each QB could be in line for a heavy workload on the field in the 2025 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Jul 2025 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples joins host Tommy Ashley to break down football’s most important position on the field and that’s definitely the case in Bill Belichick’s first season at the helm of the North Carolina Tar Heels.  Staples discusses his scouts of UNC’s quarterback room - Gio Lopez, Max Johnson and Bryce Baker - and explains how each QB could be in line for a heavy workload on the field in the 2025 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Jason Staples joins host Tommy Ashley to break down football’s most important position on the field and that’s definitely the case in Bill Belichick’s first season at the helm of the North Carolina Tar Heels.  Staples discusses his scouts of UNC’s quarterback room - Gio Lopez, Max Johnson and Bryce Baker - and explains how each QB could be in line for a heavy workload on the field in the 2025 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples joins host Tommy Ashley to break down football’s most important position on the field and that’s definitely the case in Bill Belichick’s first season at the helm of the North Carolina Tar Heels.  Staples discusses his scouts of UNC’s quarterback room - Gio Lopez, Max Johnson and Bryce Baker - and explains how each QB could be in line for a heavy workload on the field in the 2025 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: What the ACC&apos;s Concession Means for UNC</title>
      <description><![CDATA[<p>The Atlantic Coast Conference ruled with an iron first over it’s member institutions for nearly ten years after then-commissioner orchestrated the ‘ironclad’ Grant of Rights deal that virtually locked in each school.  This spring’s settlement - or rather nearly full concession -  brought by Clemson has monumentally shifted the conference’s grip, the league giving away perhaps the one thing that held the league together in this era of movement.  Inside Carolina’s Greg Barnes joins host Tommy Ashley on this edition of Next Level to break down the background, the concession and what it all means for UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Jul 2025 22:46:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Atlantic Coast Conference ruled with an iron first over it’s member institutions for nearly ten years after then-commissioner orchestrated the ‘ironclad’ Grant of Rights deal that virtually locked in each school.  This spring’s settlement - or rather nearly full concession -  brought by Clemson has monumentally shifted the conference’s grip, the league giving away perhaps the one thing that held the league together in this era of movement.  Inside Carolina’s Greg Barnes joins host Tommy Ashley on this edition of Next Level to break down the background, the concession and what it all means for UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: What the ACC&apos;s Concession Means for UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball, 247Sports</itunes:author>
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      <itunes:summary>The Atlantic Coast Conference ruled with an iron first over it’s member institutions for nearly ten years after then-commissioner orchestrated the ‘ironclad’ Grant of Rights deal that virtually locked in each school.  This spring’s settlement - or rather nearly full concession -  brought by Clemson has monumentally shifted the conference’s grip, the league giving away perhaps the one thing that held the league together in this era of movement.  Inside Carolina’s Greg Barnes joins host Tommy Ashley on this edition of Next Level to break down the background, the concession and what it all means for UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Atlantic Coast Conference ruled with an iron first over it’s member institutions for nearly ten years after then-commissioner orchestrated the ‘ironclad’ Grant of Rights deal that virtually locked in each school.  This spring’s settlement - or rather nearly full concession -  brought by Clemson has monumentally shifted the conference’s grip, the league giving away perhaps the one thing that held the league together in this era of movement.  Inside Carolina’s Greg Barnes joins host Tommy Ashley on this edition of Next Level to break down the background, the concession and what it all means for UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: AAU Reports, Player Development</title>
      <description><![CDATA[<p>Nike, Adidas, and Puma all had AAU tournament activity over the past week. Inside Carolina these events and has all of the info about who the UNC staff was tracking in gyms around the country. Sherrell McMillan and Sean Moran spent some time in the bleachers and will share what they learned with Joey Powell, plus some talk about what new roster members are growing into their roles as the summer clicks along.<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Jul 2025 02:19:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Nike, Adidas, and Puma all had AAU tournament activity over the past week. Inside Carolina these events and has all of the info about who the UNC staff was tracking in gyms around the country. Sherrell McMillan and Sean Moran spent some time in the bleachers and will share what they learned with Joey Powell, plus some talk about what new roster members are growing into their roles as the summer clicks along.<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: AAU Reports, Player Development</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:03:44</itunes:duration>
      <itunes:summary>Nike, Adidas, and Puma all had AAU tournament activity over the past week. Inside Carolina these events and has all of the info about who the UNC staff was tracking in gyms around the country. Sherrell McMillan and Sean Moran spent some time in the bleachers and will share what they learned with Joey Powell, plus some talk about what new roster members are growing into their roles as the summer clicks along.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Nike, Adidas, and Puma all had AAU tournament activity over the past week. Inside Carolina these events and has all of the info about who the UNC staff was tracking in gyms around the country. Sherrell McMillan and Sean Moran spent some time in the bleachers and will share what they learned with Joey Powell, plus some talk about what new roster members are growing into their roles as the summer clicks along.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1904</itunes:episode>
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      <title>Scouting the Room: UNC&apos;s Wide Receivers</title>
      <description><![CDATA[<p>Talented and potentially a top tier room in the conference - if it all clicks for the talent - North Carolina's wide receivers look to shine under Bill Belichick's coaching staff.   Inside Carolina's Tommy Ashley is joined by expert Jason Staples and break down the room, issue superlatives and discuss how this group could impress in 2025.
<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Jul 2025 12:51:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Talented and potentially a top tier room in the conference - if it all clicks for the talent - North Carolina's wide receivers look to shine under Bill Belichick's coaching staff.   Inside Carolina's Tommy Ashley is joined by expert Jason Staples and break down the room, issue superlatives and discuss how this group could impress in 2025.
<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting the Room: UNC&apos;s Wide Receivers</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:31:36</itunes:duration>
      <itunes:summary>Talented and potentially a top tier room in the conference - if it all clicks for the talent - North Carolina&apos;s wide receivers look to shine under Bill Belichick&apos;s coaching staff.   Inside Carolina&apos;s Tommy Ashley is joined by expert Jason Staples and break down the room, issue superlatives and discuss how this group could impress in 2025.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Talented and potentially a top tier room in the conference - if it all clicks for the talent - North Carolina&apos;s wide receivers look to shine under Bill Belichick&apos;s coaching staff.   Inside Carolina&apos;s Tommy Ashley is joined by expert Jason Staples and break down the room, issue superlatives and discuss how this group could impress in 2025.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Noon Dish: The Carolina Commitments Keep Coming</title>
      <description><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for an extensive rundown of North Carolina's most recent football commitments from late June until today's show.  Callahan breaks down each player and what went down for the Tar Heels and Bill Belichick's staff to secure a commitment from each high school standout.   Callahan also discusses what's left for the Heels in the 2026 class as well as answers viewer questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Jul 2025 17:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for an extensive rundown of North Carolina's most recent football commitments from late June until today's show.  Callahan breaks down each player and what went down for the Tar Heels and Bill Belichick's staff to secure a commitment from each high school standout.   Callahan also discusses what's left for the Heels in the 2026 class as well as answers viewer questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: The Carolina Commitments Keep Coming</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:52:15</itunes:duration>
      <itunes:summary>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for an extensive rundown of North Carolina&apos;s most recent football commitments from late June until today&apos;s show.  Callahan breaks down each player and what went down for the Tar Heels and Bill Belichick&apos;s staff to secure a commitment from each high school standout.   Callahan also discusses what&apos;s left for the Heels in the 2026 class as well as answers viewer questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for an extensive rundown of North Carolina&apos;s most recent football commitments from late June until today&apos;s show.  Callahan breaks down each player and what went down for the Tar Heels and Bill Belichick&apos;s staff to secure a commitment from each high school standout.   Callahan also discusses what&apos;s left for the Heels in the 2026 class as well as answers viewer questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Summer Circuit, Roster Talk</title>
      <description><![CDATA[<p>While summer may keep campus quiet in Chapel Hill, the "Shoe Circuit" went full-throttle this past week as AAU tournaments began in earnest. Coaches from around the country are now back on the road for this live period to evaluate the best of the best in the class of '26 and beyond. North Carolina had its staff out and about watching offered and targeted players, and IC will continue its coverage this coming week. Sherrell McMillan and Sean Moran join Joey Powell to look back at the staff's movements last week, and to discuss more of the coming season for Carolina hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Jul 2025 01:31:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While summer may keep campus quiet in Chapel Hill, the "Shoe Circuit" went full-throttle this past week as AAU tournaments began in earnest. Coaches from around the country are now back on the road for this live period to evaluate the best of the best in the class of '26 and beyond. North Carolina had its staff out and about watching offered and targeted players, and IC will continue its coverage this coming week. Sherrell McMillan and Sean Moran join Joey Powell to look back at the staff's movements last week, and to discuss more of the coming season for Carolina hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Summer Circuit, Roster Talk</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>01:00:45</itunes:duration>
      <itunes:summary>While summer may keep campus quiet in Chapel Hill, the &quot;Shoe Circuit&quot; went full-throttle this past week as AAU tournaments began in earnest. Coaches from around the country are now back on the road for this live period to evaluate the best of the best in the class of &apos;26 and beyond. North Carolina had its staff out and about watching offered and targeted players, and IC will continue its coverage this coming week. Sherrell McMillan and Sean Moran join Joey Powell to look back at the staff&apos;s movements last week, and to discuss more of the coming season for Carolina hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While summer may keep campus quiet in Chapel Hill, the &quot;Shoe Circuit&quot; went full-throttle this past week as AAU tournaments began in earnest. Coaches from around the country are now back on the road for this live period to evaluate the best of the best in the class of &apos;26 and beyond. North Carolina had its staff out and about watching offered and targeted players, and IC will continue its coverage this coming week. Sherrell McMillan and Sean Moran join Joey Powell to look back at the staff&apos;s movements last week, and to discuss more of the coming season for Carolina hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Scouting the Room: UNC&apos;s Tight Ends</title>
      <description><![CDATA[<p>Last season, North Carolina's tight end room was three-deep, versatile and proven. Heading into 2025, this room is quite the opposite, with lightly used Jake Johnson heading the room, joined by three transfers - Jordan Owens, Conner Cox and Shamar Easter. Inside Carolina's Jason Staples joins host Tommy Ashley to discuss the room superlatives and what to expect when the season opens on Labor Day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 12 Jul 2025 03:19:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Last season, North Carolina's tight end room was three-deep, versatile and proven. Heading into 2025, this room is quite the opposite, with lightly used Jake Johnson heading the room, joined by three transfers - Jordan Owens, Conner Cox and Shamar Easter. Inside Carolina's Jason Staples joins host Tommy Ashley to discuss the room superlatives and what to expect when the season opens on Labor Day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting the Room: UNC&apos;s Tight Ends</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:28:20</itunes:duration>
      <itunes:summary>Last season, North Carolina&apos;s tight end room was three-deep, versatile and proven. Heading into 2025, this room is quite the opposite, with lightly used Jake Johnson heading the room, joined by three transfers - Jordan Owens, Conner Cox and Shamar Easter. Inside Carolina&apos;s Jason Staples joins host Tommy Ashley to discuss the room superlatives and what to expect when the season opens on Labor Day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Last season, North Carolina&apos;s tight end room was three-deep, versatile and proven. Heading into 2025, this room is quite the opposite, with lightly used Jake Johnson heading the room, joined by three transfers - Jordan Owens, Conner Cox and Shamar Easter. Inside Carolina&apos;s Jason Staples joins host Tommy Ashley to discuss the room superlatives and what to expect when the season opens on Labor Day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Forty Club: UNC Football Great Greg Ellis</title>
      <description><![CDATA[<p>Carolina fans remember Greg Ellis as an anchor of Mack Brown's best defenses in Chapel Hill in the mid-to-late nineties. Ellis went on to a 12-year All-Pro career in the NFL, and has been even busier since he hung up the cleats. Last month, the National Football Foundation announced that Ellis was on the ballot for the 2026 College Football Hall of Fame. He joined Joey Powell to talk ball, being successful in the League, molding young minds, and how he's helping combat the social stigma around mental health issues. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Jul 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina fans remember Greg Ellis as an anchor of Mack Brown's best defenses in Chapel Hill in the mid-to-late nineties. Ellis went on to a 12-year All-Pro career in the NFL, and has been even busier since he hung up the cleats. Last month, the National Football Foundation announced that Ellis was on the ballot for the 2026 College Football Hall of Fame. He joined Joey Powell to talk ball, being successful in the League, molding young minds, and how he's helping combat the social stigma around mental health issues. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Forty Club: UNC Football Great Greg Ellis</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:47:29</itunes:duration>
      <itunes:summary>Carolina fans remember Greg Ellis as an anchor of Mack Brown&apos;s best defenses in Chapel Hill in the mid-to-late nineties. Ellis went on to a 12-year All-Pro career in the NFL, and has been even busier since he hung up the cleats. Last month, the National Football Foundation announced that Ellis was on the ballot for the 2026 College Football Hall of Fame. He joined Joey Powell to talk ball, being successful in the League, molding young minds, and how he&apos;s helping combat the social stigma around mental health issues. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina fans remember Greg Ellis as an anchor of Mack Brown&apos;s best defenses in Chapel Hill in the mid-to-late nineties. Ellis went on to a 12-year All-Pro career in the NFL, and has been even busier since he hung up the cleats. Last month, the National Football Foundation announced that Ellis was on the ballot for the 2026 College Football Hall of Fame. He joined Joey Powell to talk ball, being successful in the League, molding young minds, and how he&apos;s helping combat the social stigma around mental health issues. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1899</itunes:episode>
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      <title>Scouting the Room: UNC&apos;s Running Backs</title>
      <description><![CDATA[<p>Gone is one of the nation’s best in Omarion Hampton, but as Inside Carolina’s Jason Staples explains, North Carolina’s stable of running backs has the tools and talent to be productive and efficient in Bill Belichick’s first season in Chapel Hill.  Staples discusses the superlatives of the room with Davion Gause taking an ‘alpha’ role and Michigan transfer Benjamin Hall joining Caleb Hood and Charleston French pushing for snaps as well.
<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Jul 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Gone is one of the nation’s best in Omarion Hampton, but as Inside Carolina’s Jason Staples explains, North Carolina’s stable of running backs has the tools and talent to be productive and efficient in Bill Belichick’s first season in Chapel Hill.  Staples discusses the superlatives of the room with Davion Gause taking an ‘alpha’ role and Michigan transfer Benjamin Hall joining Caleb Hood and Charleston French pushing for snaps as well.
<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting the Room: UNC&apos;s Running Backs</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:23:21</itunes:duration>
      <itunes:summary>Gone is one of the nation’s best in Omarion Hampton, but as Inside Carolina’s Jason Staples explains, North Carolina’s stable of running backs has the tools and talent to be productive and efficient in Bill Belichick’s first season in Chapel Hill.  Staples discusses the superlatives of the room with Davion Gause taking an ‘alpha’ role and Michigan transfer Benjamin Hall joining Caleb Hood and Charleston French pushing for snaps as well.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Gone is one of the nation’s best in Omarion Hampton, but as Inside Carolina’s Jason Staples explains, North Carolina’s stable of running backs has the tools and talent to be productive and efficient in Bill Belichick’s first season in Chapel Hill.  Staples discusses the superlatives of the room with Davion Gause taking an ‘alpha’ role and Michigan transfer Benjamin Hall joining Caleb Hood and Charleston French pushing for snaps as well.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Scouting the Room: UNC&apos;s Offensive Line</title>
      <description><![CDATA[<p>Quality depth and enough puzzle pieces highlight North Carolina’s offensive line room as Jason Staples joins host Tommy Ashley to break down the returners and newcomers at perhaps the most important position for success this season in Chapel Hill.  Superlatives highlight the discussion and Staples offers his take on every member of the room with some expectations across the board.
<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Jul 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Quality depth and enough puzzle pieces highlight North Carolina’s offensive line room as Jason Staples joins host Tommy Ashley to break down the returners and newcomers at perhaps the most important position for success this season in Chapel Hill.  Superlatives highlight the discussion and Staples offers his take on every member of the room with some expectations across the board.
<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting the Room: UNC&apos;s Offensive Line</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:52:36</itunes:duration>
      <itunes:summary>Quality depth and enough puzzle pieces highlight North Carolina’s offensive line room as Jason Staples joins host Tommy Ashley to break down the returners and newcomers at perhaps the most important position for success this season in Chapel Hill.  Superlatives highlight the discussion and Staples offers his take on every member of the room with some expectations across the board.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Quality depth and enough puzzle pieces highlight North Carolina’s offensive line room as Jason Staples joins host Tommy Ashley to break down the returners and newcomers at perhaps the most important position for success this season in Chapel Hill.  Superlatives highlight the discussion and Staples offers his take on every member of the room with some expectations across the board.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1897</itunes:episode>
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      <title>Next Level: Changing of the Guard for UNC Athletics</title>
      <description><![CDATA[<p>North Carolina’s move into the new world order took another big step forward on July 1st with the announcement that Steve Newmark would succeed Bubba Cunningham as Athletic Director in the summer of 2026.  Newmark comes to Chapel Hill with an extensive background in NASCAR and the financial side of athletics and will spend the next year on campus learning the basics of administration on a college campus and digging into basketball and football revenue before assuming AD position.  Inside Carolina’s Greg Barnes joins Tommy Ashley to discuss Newmark, Cunningham’s legacy and the impact this move will have on Carolina’s continued push to the forefront of the changing landscape of collegiate athletics. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Jul 2025 20:17:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s move into the new world order took another big step forward on July 1st with the announcement that Steve Newmark would succeed Bubba Cunningham as Athletic Director in the summer of 2026.  Newmark comes to Chapel Hill with an extensive background in NASCAR and the financial side of athletics and will spend the next year on campus learning the basics of administration on a college campus and digging into basketball and football revenue before assuming AD position.  Inside Carolina’s Greg Barnes joins Tommy Ashley to discuss Newmark, Cunningham’s legacy and the impact this move will have on Carolina’s continued push to the forefront of the changing landscape of collegiate athletics. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Changing of the Guard for UNC Athletics</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:40:04</itunes:duration>
      <itunes:summary>North Carolina’s move into the new world order took another big step forward on July 1st with the announcement that Steve Newmark would succeed Bubba Cunningham as Athletic Director in the summer of 2026.  Newmark comes to Chapel Hill with an extensive background in NASCAR and the financial side of athletics and will spend the next year on campus learning the basics of administration on a college campus and digging into basketball and football revenue before assuming AD position.  Inside Carolina’s Greg Barnes joins Tommy Ashley to discuss Newmark, Cunningham’s legacy and the impact this move will have on Carolina’s continued push to the forefront of the changing landscape of collegiate athletics. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s move into the new world order took another big step forward on July 1st with the announcement that Steve Newmark would succeed Bubba Cunningham as Athletic Director in the summer of 2026.  Newmark comes to Chapel Hill with an extensive background in NASCAR and the financial side of athletics and will spend the next year on campus learning the basics of administration on a college campus and digging into basketball and football revenue before assuming AD position.  Inside Carolina’s Greg Barnes joins Tommy Ashley to discuss Newmark, Cunningham’s legacy and the impact this move will have on Carolina’s continued push to the forefront of the changing landscape of collegiate athletics. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1896</itunes:episode>
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      <title>Special: The 2025-26 Tar Heels at Carolina Basketball School</title>
      <description><![CDATA[<p>With North Carolina’s summer camp sessions complete, coach Bill Robinson -- author of <a href="https://www.amazon.com/CAROLINA-BASKETBALL-SCHOOL-Bill-Robinson/dp/1965222501/">Carolina Basketball School</a> --- joins host Tommy Ashley again to now recap this year’s sessions. Robinson discusses why things are different under head coach Hubert Davis, recounts stories from the past two weeks in Chapel Hill, and details what was learned after seeing the 2025-26 Tar Heel players in action.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Jun 2025 17:13:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina’s summer camp sessions complete, coach Bill Robinson -- author of <a href="https://www.amazon.com/CAROLINA-BASKETBALL-SCHOOL-Bill-Robinson/dp/1965222501/">Carolina Basketball School</a> --- joins host Tommy Ashley again to now recap this year’s sessions. Robinson discusses why things are different under head coach Hubert Davis, recounts stories from the past two weeks in Chapel Hill, and details what was learned after seeing the 2025-26 Tar Heel players in action.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: The 2025-26 Tar Heels at Carolina Basketball School</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:34:16</itunes:duration>
      <itunes:summary>With North Carolina’s summer camp sessions complete, coach Bill Robinson -- author of Carolina Basketball School --- joins host Tommy Ashley again to now recap this year’s sessions. Robinson discusses why things are different under head coach Hubert Davis, recounts stories from the past two weeks in Chapel Hill, and details what was learned after seeing the 2025-26 Tar Heel players in action.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina’s summer camp sessions complete, coach Bill Robinson -- author of Carolina Basketball School --- joins host Tommy Ashley again to now recap this year’s sessions. Robinson discusses why things are different under head coach Hubert Davis, recounts stories from the past two weeks in Chapel Hill, and details what was learned after seeing the 2025-26 Tar Heel players in action.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1895</itunes:episode>
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      <title>Coast to Coast: Non-Con Schedule, Draft, Scrimmage talk</title>
      <description><![CDATA[<p>While the headlines may not be heavy, the lack of above-the-fold news has created a bit of entertainment around the UNC Basketball program in the form of summer intrigue. Sherrell McMillan and Sean Moran join Joey Powell to dive into the newly-released non-conference schedule, recap the two UNC players (Drake Powell and RJ Davis) who have seen their NBA careers begin, and share some thoughts on the summer camp scrimmages thus far. The show also takes some popular questions from the live audience that have been bubbling up of late. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Jun 2025 01:51:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the headlines may not be heavy, the lack of above-the-fold news has created a bit of entertainment around the UNC Basketball program in the form of summer intrigue. Sherrell McMillan and Sean Moran join Joey Powell to dive into the newly-released non-conference schedule, recap the two UNC players (Drake Powell and RJ Davis) who have seen their NBA careers begin, and share some thoughts on the summer camp scrimmages thus far. The show also takes some popular questions from the live audience that have been bubbling up of late. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Non-Con Schedule, Draft, Scrimmage talk</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:55:11</itunes:duration>
      <itunes:summary>While the headlines may not be heavy, the lack of above-the-fold news has created a bit of entertainment around the UNC Basketball program in the form of summer intrigue. Sherrell McMillan and Sean Moran join Joey Powell to dive into the newly-released non-conference schedule, recap the two UNC players (Drake Powell and RJ Davis) who have seen their NBA careers begin, and share some thoughts on the summer camp scrimmages thus far. The show also takes some popular questions from the live audience that have been bubbling up of late. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the headlines may not be heavy, the lack of above-the-fold news has created a bit of entertainment around the UNC Basketball program in the form of summer intrigue. Sherrell McMillan and Sean Moran join Joey Powell to dive into the newly-released non-conference schedule, recap the two UNC players (Drake Powell and RJ Davis) who have seen their NBA careers begin, and share some thoughts on the summer camp scrimmages thus far. The show also takes some popular questions from the live audience that have been bubbling up of late. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1894</itunes:episode>
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      <title>Noon Dish: Commitments, Visits and the Latest UNC FB Recruiting News</title>
      <description><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to provide insight on the recent run of commitments for Bill Belichick and his North Carolina staff.  From Burgess to Woods, Callahan dishes on the June commits as well as the massive scoop posted on IC’s Tar Pit Premium message board and more on this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Jun 2025 17:57:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to provide insight on the recent run of commitments for Bill Belichick and his North Carolina staff.  From Burgess to Woods, Callahan dishes on the June commits as well as the massive scoop posted on IC’s Tar Pit Premium message board and more on this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Commitments, Visits and the Latest UNC FB Recruiting News</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>01:03:00</itunes:duration>
      <itunes:summary>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to provide insight on the recent run of commitments for Bill Belichick and his North Carolina staff.  From Burgess to Woods, Callahan dishes on the June commits as well as the massive scoop posted on IC’s Tar Pit Premium message board and more on this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to provide insight on the recent run of commitments for Bill Belichick and his North Carolina staff.  From Burgess to Woods, Callahan dishes on the June commits as well as the massive scoop posted on IC’s Tar Pit Premium message board and more on this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1893</itunes:episode>
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      <title>Special: Carolina Basketball School - History, Stories and Drills w/Bill Robinson</title>
      <description><![CDATA[<p>Summers in Chapel Hill are legendary and Carolina Basketball’s famed camps are a big part of the lore.  In his book, Carolina Basketball School - History, Stories and Drills, Bill Robinson highlights the key figures responsible for the two weeks in June that many Tar Heel fans hold dear and tells the tales that live in the history of the Carolina Family.  Robinson joins host Tommy Ashley to share the ‘why’ and ‘how’ this book came to fruition and a few of the stories within its pages. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Jun 2025 14:44:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Summers in Chapel Hill are legendary and Carolina Basketball’s famed camps are a big part of the lore.  In his book, Carolina Basketball School - History, Stories and Drills, Bill Robinson highlights the key figures responsible for the two weeks in June that many Tar Heel fans hold dear and tells the tales that live in the history of the Carolina Family.  Robinson joins host Tommy Ashley to share the ‘why’ and ‘how’ this book came to fruition and a few of the stories within its pages. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Carolina Basketball School - History, Stories and Drills w/Bill Robinson</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:45:41</itunes:duration>
      <itunes:summary>Summers in Chapel Hill are legendary and Carolina Basketball’s famed camps are a big part of the lore.  In his book, Carolina Basketball School - History, Stories and Drills, Bill Robinson highlights the key figures responsible for the two weeks in June that many Tar Heel fans hold dear and tells the tales that live in the history of the Carolina Family.  Robinson joins host Tommy Ashley to share the ‘why’ and ‘how’ this book came to fruition and a few of the stories within its pages. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Summers in Chapel Hill are legendary and Carolina Basketball’s famed camps are a big part of the lore.  In his book, Carolina Basketball School - History, Stories and Drills, Bill Robinson highlights the key figures responsible for the two weeks in June that many Tar Heel fans hold dear and tells the tales that live in the history of the Carolina Family.  Robinson joins host Tommy Ashley to share the ‘why’ and ‘how’ this book came to fruition and a few of the stories within its pages. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Scouting the Room: UNC&apos;s Defensive Tackles</title>
      <description><![CDATA[<p>Bill Belichick’s pledge to build the North Carolina football program from the inside out starts with the defensive tackles and this position room is one of the thinnest, if not the thinnest, in the Kenan Football Center.   Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the superlatives in the room and the three newest editions - CJ Mims, Isaiah Johnson and D’Antre Robinson.  Staples also goes in-depth on the defensive tackle position and how Belichick and staff have moved pieces around in the past to field a successful unit despite any personnel shortcomings.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Jun 2025 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Bill Belichick’s pledge to build the North Carolina football program from the inside out starts with the defensive tackles and this position room is one of the thinnest, if not the thinnest, in the Kenan Football Center.   Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the superlatives in the room and the three newest editions - CJ Mims, Isaiah Johnson and D’Antre Robinson.  Staples also goes in-depth on the defensive tackle position and how Belichick and staff have moved pieces around in the past to field a successful unit despite any personnel shortcomings.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting the Room: UNC&apos;s Defensive Tackles</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:38:27</itunes:duration>
      <itunes:summary>Bill Belichick’s pledge to build the North Carolina football program from the inside out starts with the defensive tackles and this position room is one of the thinnest, if not the thinnest, in the Kenan Football Center.   Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the superlatives in the room and the three newest editions - CJ Mims, Isaiah Johnson and D’Antre Robinson.  Staples also goes in-depth on the defensive tackle position and how Belichick and staff have moved pieces around in the past to field a successful unit despite any personnel shortcomings.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Bill Belichick’s pledge to build the North Carolina football program from the inside out starts with the defensive tackles and this position room is one of the thinnest, if not the thinnest, in the Kenan Football Center.   Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the superlatives in the room and the three newest editions - CJ Mims, Isaiah Johnson and D’Antre Robinson.  Staples also goes in-depth on the defensive tackle position and how Belichick and staff have moved pieces around in the past to field a successful unit despite any personnel shortcomings.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Coast to Coast: Summertime Whiparound</title>
      <description><![CDATA[<p>For a few years now, the Coast to Coast podcast has held Fathers' Day up as a watermark by which fans should safely be able to evaluate the roster, as it usually falls after the comings and goings of players have subsided. On this episode of the show, the guys run down a pretty wide array of happenings around Carolina basketball. While none of these developments are necessarily headline-worthy, they are likely of interest and consequence for the coming season and good for a June discussion.<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 15 Jun 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For a few years now, the Coast to Coast podcast has held Fathers' Day up as a watermark by which fans should safely be able to evaluate the roster, as it usually falls after the comings and goings of players have subsided. On this episode of the show, the guys run down a pretty wide array of happenings around Carolina basketball. While none of these developments are necessarily headline-worthy, they are likely of interest and consequence for the coming season and good for a June discussion.<br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Summertime Whiparound</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:40:43</itunes:duration>
      <itunes:summary>For a few years now, the Coast to Coast podcast has held Fathers&apos; Day up as a watermark by which fans should safely be able to evaluate the roster, as it usually falls after the comings and goings of players have subsided. On this episode of the show, the guys run down a pretty wide array of happenings around Carolina basketball. While none of these developments are necessarily headline-worthy, they are likely of interest and consequence for the coming season and good for a June discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For a few years now, the Coast to Coast podcast has held Fathers&apos; Day up as a watermark by which fans should safely be able to evaluate the roster, as it usually falls after the comings and goings of players have subsided. On this episode of the show, the guys run down a pretty wide array of happenings around Carolina basketball. While none of these developments are necessarily headline-worthy, they are likely of interest and consequence for the coming season and good for a June discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Scouting the Room: UNC&apos;s Edge Rushers</title>
      <description><![CDATA[<p>Inside Carolina's expert football analyst Jason Staples joins host Tommy Ashley to hand out superlatives to members of North Carolina's edge rusher room.   The alpha, the breakout, the time to show and prove and much more from a Tar Heel position group that has two young returner in Tyler Thompson and Jaybron Harvey joined by four transfer portal pick ups.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Jun 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's expert football analyst Jason Staples joins host Tommy Ashley to hand out superlatives to members of North Carolina's edge rusher room.   The alpha, the breakout, the time to show and prove and much more from a Tar Heel position group that has two young returner in Tyler Thompson and Jaybron Harvey joined by four transfer portal pick ups.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting the Room: UNC&apos;s Edge Rushers</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:38:27</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s expert football analyst Jason Staples joins host Tommy Ashley to hand out superlatives to members of North Carolina&apos;s edge rusher room.   The alpha, the breakout, the time to show and prove and much more from a Tar Heel position group that has two young returner in Tyler Thompson and Jaybron Harvey joined by four transfer portal pick ups.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s expert football analyst Jason Staples joins host Tommy Ashley to hand out superlatives to members of North Carolina&apos;s edge rusher room.   The alpha, the breakout, the time to show and prove and much more from a Tar Heel position group that has two young returner in Tyler Thompson and Jaybron Harvey joined by four transfer portal pick ups.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: 14 Million Dollar Men</title>
      <description><![CDATA[<p>When North Carolina hired Bill Belichick last December, it signaled a shift that the powers that be on campus were serious about winning big at nearly any costs. After Hubert Davis and his Tar Heel team struggled last season, missing a big and necessary piece, those powers pushed the chips in on hoops. The results? A 14 million dollar roster for the '25-'26 North Carolina Tar Heels with an eye on a return to elite company on the court. Inside Carolina's Greg Barnes joins host Tommy Ashley to discuss the rationale and reasons behind the move and the new expectations that come with it.
</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Jun 2025 06:51:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When North Carolina hired Bill Belichick last December, it signaled a shift that the powers that be on campus were serious about winning big at nearly any costs. After Hubert Davis and his Tar Heel team struggled last season, missing a big and necessary piece, those powers pushed the chips in on hoops. The results? A 14 million dollar roster for the '25-'26 North Carolina Tar Heels with an eye on a return to elite company on the court. Inside Carolina's Greg Barnes joins host Tommy Ashley to discuss the rationale and reasons behind the move and the new expectations that come with it.
</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: 14 Million Dollar Men</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:30:13</itunes:duration>
      <itunes:summary>When North Carolina hired Bill Belichick last December, it signaled a shift that the powers that be on campus were serious about winning big at nearly any costs. After Hubert Davis and his Tar Heel team struggled last season, missing a big and necessary piece, those powers pushed the chips in on hoops. The results? A 14 million dollar roster for the &apos;25-&apos;26 North Carolina Tar Heels with an eye on a return to elite company on the court. Inside Carolina&apos;s Greg Barnes joins host Tommy Ashley to discuss the rationale and reasons behind the move and the new expectations that come with it.


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When North Carolina hired Bill Belichick last December, it signaled a shift that the powers that be on campus were serious about winning big at nearly any costs. After Hubert Davis and his Tar Heel team struggled last season, missing a big and necessary piece, those powers pushed the chips in on hoops. The results? A 14 million dollar roster for the &apos;25-&apos;26 North Carolina Tar Heels with an eye on a return to elite company on the court. Inside Carolina&apos;s Greg Barnes joins host Tommy Ashley to discuss the rationale and reasons behind the move and the new expectations that come with it.


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Next Level: House Approval and the New Era</title>
      <description><![CDATA[<p>College athletics took another step into the new world with the final approval of House vs. NCAA in a culmination of years of court battles over athlete compensation and 'amateurism'.  Inside Carolina's Greg Barnes has been on the forefront of the coverage of House and other landmark court decisions and joins host Tommy Ashley for a discussion of how this approval shapes the new era of college athletics.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Jun 2025 14:26:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>College athletics took another step into the new world with the final approval of House vs. NCAA in a culmination of years of court battles over athlete compensation and 'amateurism'.  Inside Carolina's Greg Barnes has been on the forefront of the coverage of House and other landmark court decisions and joins host Tommy Ashley for a discussion of how this approval shapes the new era of college athletics.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: House Approval and the New Era</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:48:58</itunes:duration>
      <itunes:summary>College athletics took another step into the new world with the final approval of House vs. NCAA in a culmination of years of court battles over athlete compensation and &apos;amateurism&apos;.  Inside Carolina&apos;s Greg Barnes has been on the forefront of the coverage of House and other landmark court decisions and joins host Tommy Ashley for a discussion of how this approval shapes the new era of college athletics.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>College athletics took another step into the new world with the final approval of House vs. NCAA in a culmination of years of court battles over athlete compensation and &apos;amateurism&apos;.  Inside Carolina&apos;s Greg Barnes has been on the forefront of the coverage of House and other landmark court decisions and joins host Tommy Ashley for a discussion of how this approval shapes the new era of college athletics.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: Gearing Up for Arizona</title>
      <description><![CDATA[<p>At noon on Friday, North Carolina's quest to return college baseball's mecca begins in Boshamer Stadium as the Tar Heels host Arizona in a three-game series - winner to the College World Series.  Inside Carolina's Grace Nugent and Tommy Ashley spoke with head coach Scott Forbes about the juggling act of preparing for the series while preparing for the future - the NCAA transfer portal is active and rolling in the middle of the most high stakes time of year for coaches and teams.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Jun 2025 14:52:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>At noon on Friday, North Carolina's quest to return college baseball's mecca begins in Boshamer Stadium as the Tar Heels host Arizona in a three-game series - winner to the College World Series.  Inside Carolina's Grace Nugent and Tommy Ashley spoke with head coach Scott Forbes about the juggling act of preparing for the series while preparing for the future - the NCAA transfer portal is active and rolling in the middle of the most high stakes time of year for coaches and teams.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Gearing Up for Arizona</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:26:40</itunes:duration>
      <itunes:summary>At noon on Friday, North Carolina&apos;s quest to return college baseball&apos;s mecca begins in Boshamer Stadium as the Tar Heels host Arizona in a three-game series - winner to the College World Series.  Inside Carolina&apos;s Grace Nugent and Tommy Ashley spoke with head coach Scott Forbes about the juggling act of preparing for the series while preparing for the future - the NCAA transfer portal is active and rolling in the middle of the most high stakes time of year for coaches and teams.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>At noon on Friday, North Carolina&apos;s quest to return college baseball&apos;s mecca begins in Boshamer Stadium as the Tar Heels host Arizona in a three-game series - winner to the College World Series.  Inside Carolina&apos;s Grace Nugent and Tommy Ashley spoke with head coach Scott Forbes about the juggling act of preparing for the series while preparing for the future - the NCAA transfer portal is active and rolling in the middle of the most high stakes time of year for coaches and teams.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Scouting the Room - UNC&apos;s Linebackers</title>
      <description><![CDATA[<p>What the transfer portal taketh, the transfer portal giveth and in North Carolina’s linebacker room, the in’s and out’s of the new world order are on full display. Inside Carolina’s Jason Staples and host Tommy Ashley break down the specifics with five new faces in the room and one young Tar Heel that stuck around to be a part of the revolution under Bill Belichick. The alpha, the breakout and the ‘time to prove’ players and more in this edition of Scouting the Room.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Jun 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>What the transfer portal taketh, the transfer portal giveth and in North Carolina’s linebacker room, the in’s and out’s of the new world order are on full display. Inside Carolina’s Jason Staples and host Tommy Ashley break down the specifics with five new faces in the room and one young Tar Heel that stuck around to be a part of the revolution under Bill Belichick. The alpha, the breakout and the ‘time to prove’ players and more in this edition of Scouting the Room.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting the Room - UNC&apos;s Linebackers</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:29:36</itunes:duration>
      <itunes:summary>What the transfer portal taketh, the transfer portal giveth and in North Carolina’s linebacker room, the in’s and out’s of the new world order are on full display. Inside Carolina’s Jason Staples and host Tommy Ashley break down the specifics with five new faces in the room and one young Tar Heel that stuck around to be a part of the revolution under Bill Belichick. The alpha, the breakout and the ‘time to prove’ players and more in this edition of Scouting the Room.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>What the transfer portal taketh, the transfer portal giveth and in North Carolina’s linebacker room, the in’s and out’s of the new world order are on full display. Inside Carolina’s Jason Staples and host Tommy Ashley break down the specifics with five new faces in the room and one young Tar Heel that stuck around to be a part of the revolution under Bill Belichick. The alpha, the breakout and the ‘time to prove’ players and more in this edition of Scouting the Room.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Inside The Lines: A Super Preview - North Carolina vs Arizona</title>
      <description><![CDATA[<p>North Carolina’s postseason run continues in Boshamer Stadium this weekend with the Arizona Wildcats coming in after winning the Eugene regional - notably without having to play host Oregon. Inside Carolina’s Grace Nugent and Tommy Ashley break down the matchup from both sides as Carolina’s pitching staff will face a hot ‘Zona offense featuring power bats at the top of the order. Nugent and Ashley discuss Carolina’s success last weekend and how the Heels can continue to playing winning baseball in their run to Omaha.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Jun 2025 02:32:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s postseason run continues in Boshamer Stadium this weekend with the Arizona Wildcats coming in after winning the Eugene regional - notably without having to play host Oregon. Inside Carolina’s Grace Nugent and Tommy Ashley break down the matchup from both sides as Carolina’s pitching staff will face a hot ‘Zona offense featuring power bats at the top of the order. Nugent and Ashley discuss Carolina’s success last weekend and how the Heels can continue to playing winning baseball in their run to Omaha.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Inside The Lines: A Super Preview - North Carolina vs Arizona</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>01:06:15</itunes:duration>
      <itunes:summary>North Carolina’s postseason run continues in Boshamer Stadium this weekend with the Arizona Wildcats coming in after winning the Eugene regional - notably without having to play host Oregon. Inside Carolina’s Grace Nugent and Tommy Ashley break down the matchup from both sides as Carolina’s pitching staff will face a hot ‘Zona offense featuring power bats at the top of the order. Nugent and Ashley discuss Carolina’s success last weekend and how the Heels can continue to playing winning baseball in their run to Omaha.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s postseason run continues in Boshamer Stadium this weekend with the Arizona Wildcats coming in after winning the Eugene regional - notably without having to play host Oregon. Inside Carolina’s Grace Nugent and Tommy Ashley break down the matchup from both sides as Carolina’s pitching staff will face a hot ‘Zona offense featuring power bats at the top of the order. Nugent and Ashley discuss Carolina’s success last weekend and how the Heels can continue to playing winning baseball in their run to Omaha.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1884</itunes:episode>
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      <title>Coast to Coast: Roster Becomes Clearer, Listener Questions</title>
      <description><![CDATA[<p>The addition of Montenegrin Luka Bogavac gave Hubert Davis yet another piece for next season's roster, and puts UNC one step closer to being a finished product heading into the summer. Sean Moran and Sherrell McMillan join Joey Powell to take a little deeper look at Bogavac's addition to the squad, his game, and how this fills a glaring need on the court. Additionally, the three take some listener questions from online submissions that run the gamut of roster discussion to potential usage and strategy. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Jun 2025 20:03:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The addition of Montenegrin Luka Bogavac gave Hubert Davis yet another piece for next season's roster, and puts UNC one step closer to being a finished product heading into the summer. Sean Moran and Sherrell McMillan join Joey Powell to take a little deeper look at Bogavac's addition to the squad, his game, and how this fills a glaring need on the court. Additionally, the three take some listener questions from online submissions that run the gamut of roster discussion to potential usage and strategy. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Roster Becomes Clearer, Listener Questions</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:51:09</itunes:duration>
      <itunes:summary>The addition of Montenegrin Luka Bogavac gave Hubert Davis yet another piece for next season&apos;s roster, and puts UNC one step closer to being a finished product heading into the summer. Sean Moran and Sherrell McMillan join Joey Powell to take a little deeper look at Bogavac&apos;s addition to the squad, his game, and how this fills a glaring need on the court. Additionally, the three take some listener questions from online submissions that run the gamut of roster discussion to potential usage and strategy. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The addition of Montenegrin Luka Bogavac gave Hubert Davis yet another piece for next season&apos;s roster, and puts UNC one step closer to being a finished product heading into the summer. Sean Moran and Sherrell McMillan join Joey Powell to take a little deeper look at Bogavac&apos;s addition to the squad, his game, and how this fills a glaring need on the court. Additionally, the three take some listener questions from online submissions that run the gamut of roster discussion to potential usage and strategy. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1883</itunes:episode>
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      <title>Coast to Coast: Heels Land Luka Bogavac</title>
      <description><![CDATA[<p>North Carolina continues to build its roster for the coming season and has reached into the Adriatic League for the latest addition. Luka Bogavac of Serbia & Montenegro by way of KK Mega Basket is bringing his sharp-shooting 6'5" frame to Chapel Hill. Sean Moran and Sherrell McMillan join Joey Powell to break down what Bogavac's commitment means for the coming year. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 31 May 2025 16:45:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina continues to build its roster for the coming season and has reached into the Adriatic League for the latest addition. Luka Bogavac of Serbia & Montenegro by way of KK Mega Basket is bringing his sharp-shooting 6'5" frame to Chapel Hill. Sean Moran and Sherrell McMillan join Joey Powell to break down what Bogavac's commitment means for the coming year. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Land Luka Bogavac</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:21:12</itunes:duration>
      <itunes:summary>North Carolina continues to build its roster for the coming season and has reached into the Adriatic League for the latest addition. Luka Bogavac of Serbia &amp; Montenegro by way of KK Mega Basket is bringing his sharp-shooting 6&apos;5&quot; frame to Chapel Hill. Sean Moran and Sherrell McMillan join Joey Powell to break down what Bogavac&apos;s commitment means for the coming year. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina continues to build its roster for the coming season and has reached into the Adriatic League for the latest addition. Luka Bogavac of Serbia &amp; Montenegro by way of KK Mega Basket is bringing his sharp-shooting 6&apos;5&quot; frame to Chapel Hill. Sean Moran and Sherrell McMillan join Joey Powell to break down what Bogavac&apos;s commitment means for the coming year. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1882</itunes:episode>
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      <title>Scouting the Room - The UNC Defensive Backs</title>
      <description><![CDATA[<p>Inside Carolina's Jason Staples joins host Tommy Ashley to discuss his process for his annual player scouting reports and the duo discusses the defensive back room in this episode.  Superlatives include the room Alpha, this year's breakout player, which Tar Heel is on the clock to prove it on the field and which young player will make an impact on the field this season.   Finally, Staples compares the talent and coaching for the Tar Heels to other DB rooms across the conference.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 May 2025 02:02:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Jason Staples joins host Tommy Ashley to discuss his process for his annual player scouting reports and the duo discusses the defensive back room in this episode.  Superlatives include the room Alpha, this year's breakout player, which Tar Heel is on the clock to prove it on the field and which young player will make an impact on the field this season.   Finally, Staples compares the talent and coaching for the Tar Heels to other DB rooms across the conference.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting the Room - The UNC Defensive Backs</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:40:23</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Jason Staples joins host Tommy Ashley to discuss his process for his annual player scouting reports and the duo discusses the defensive back room in this episode.  Superlatives include the room Alpha, this year&apos;s breakout player, which Tar Heel is on the clock to prove it on the field and which young player will make an impact on the field this season.   Finally, Staples compares the talent and coaching for the Tar Heels to other DB rooms across the conference.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Jason Staples joins host Tommy Ashley to discuss his process for his annual player scouting reports and the duo discusses the defensive back room in this episode.  Superlatives include the room Alpha, this year&apos;s breakout player, which Tar Heel is on the clock to prove it on the field and which young player will make an impact on the field this season.   Finally, Staples compares the talent and coaching for the Tar Heels to other DB rooms across the conference.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1881</itunes:episode>
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      <title>Inside the Lines: Chapel Hill Regional Preview - UNC, Oklahoma, Nebraska, Holy Cross</title>
      <description><![CDATA[<p>For the sixth time in eight years, North Carolina, Chapel Hill and Boshamer Stadium will host an NCAA Regional and welcome in Oklahoma, Nebraska and Holy Cross with play opening on Friday.  Inside Carolina’s Tommy Ashley and Grace Nugent break down the regional top to bottom, highlighting not only the Tar Heels but also the Sooners, Cornhuskers and Crusaders and what each team will bring to the table.  Carolina opens the tournament against Holy Cross at noon on Friday with Oklahoma and Nebraska scheduled for a 5pm start.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 May 2025 02:43:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For the sixth time in eight years, North Carolina, Chapel Hill and Boshamer Stadium will host an NCAA Regional and welcome in Oklahoma, Nebraska and Holy Cross with play opening on Friday.  Inside Carolina’s Tommy Ashley and Grace Nugent break down the regional top to bottom, highlighting not only the Tar Heels but also the Sooners, Cornhuskers and Crusaders and what each team will bring to the table.  Carolina opens the tournament against Holy Cross at noon on Friday with Oklahoma and Nebraska scheduled for a 5pm start.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Inside the Lines: Chapel Hill Regional Preview - UNC, Oklahoma, Nebraska, Holy Cross</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:18:37</itunes:duration>
      <itunes:summary>For the sixth time in eight years, North Carolina, Chapel Hill and Boshamer Stadium will host an NCAA Regional and welcome in Oklahoma, Nebraska and Holy Cross with play opening on Friday.  Inside Carolina’s Tommy Ashley and Grace Nugent break down the regional top to bottom, highlighting not only the Tar Heels but also the Sooners, Cornhuskers and Crusaders and what each team will bring to the table.  Carolina opens the tournament against Holy Cross at noon on Friday with Oklahoma and Nebraska scheduled for a 5pm start.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For the sixth time in eight years, North Carolina, Chapel Hill and Boshamer Stadium will host an NCAA Regional and welcome in Oklahoma, Nebraska and Holy Cross with play opening on Friday.  Inside Carolina’s Tommy Ashley and Grace Nugent break down the regional top to bottom, highlighting not only the Tar Heels but also the Sooners, Cornhuskers and Crusaders and what each team will bring to the table.  Carolina opens the tournament against Holy Cross at noon on Friday with Oklahoma and Nebraska scheduled for a 5pm start.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1880</itunes:episode>
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      <title>This Week in UNC Baseball w/Scott Forbes: Postseason Goals in Focus</title>
      <description><![CDATA[<p>After a long and grueling college baseball season, North Carolina readies for the NCAA Tournament with its season goals ahead of them.  Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Grace Nugent to discuss the aftermath of an ACC tournament title and how his team has moved on from the impressive weekend.  Pitching decisions, mental approaches, focused preparation and fan support highlight the discussion.  The Tar Heels play Holy Cross at noon on Friday while Oklahoma and Nebraska tangle in Friday’s second game, with all games this weekend in Boshamer Stadium.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 May 2025 14:21:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a long and grueling college baseball season, North Carolina readies for the NCAA Tournament with its season goals ahead of them.  Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Grace Nugent to discuss the aftermath of an ACC tournament title and how his team has moved on from the impressive weekend.  Pitching decisions, mental approaches, focused preparation and fan support highlight the discussion.  The Tar Heels play Holy Cross at noon on Friday while Oklahoma and Nebraska tangle in Friday’s second game, with all games this weekend in Boshamer Stadium.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Postseason Goals in Focus</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:36:28</itunes:duration>
      <itunes:summary>After a long and grueling college baseball season, North Carolina readies for the NCAA Tournament with its season goals ahead of them.  Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Grace Nugent to discuss the aftermath of an ACC tournament title and how his team has moved on from the impressive weekend.  Pitching decisions, mental approaches, focused preparation and fan support highlight the discussion.  The Tar Heels play Holy Cross at noon on Friday while Oklahoma and Nebraska tangle in Friday’s second game, with all games this weekend in Boshamer Stadium.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a long and grueling college baseball season, North Carolina readies for the NCAA Tournament with its season goals ahead of them.  Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Grace Nugent to discuss the aftermath of an ACC tournament title and how his team has moved on from the impressive weekend.  Pitching decisions, mental approaches, focused preparation and fan support highlight the discussion.  The Tar Heels play Holy Cross at noon on Friday while Oklahoma and Nebraska tangle in Friday’s second game, with all games this weekend in Boshamer Stadium.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/ Scott Forbes: Postseason &apos;Go Time&apos;</title>
      <description><![CDATA[<p>The regular season concluded with a series win at Florida State and now North Carolina enters the postseason as the #3 seed in the ACC Tournament.  The Heels face either Notre Dame/Boston College/Virginia at 7pm on Friday night.  Inside Carolina’s Tommy Ashley and Grace Nugent spoke with Diamond Heel head coach Scott Forbes to discuss his team’s regular season journey, lessons from Tallahassee and ‘go time’ aka the NCAA Tournament.  The tourney selection show in Monday, May 26th at noon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 May 2025 16:41:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The regular season concluded with a series win at Florida State and now North Carolina enters the postseason as the #3 seed in the ACC Tournament.  The Heels face either Notre Dame/Boston College/Virginia at 7pm on Friday night.  Inside Carolina’s Tommy Ashley and Grace Nugent spoke with Diamond Heel head coach Scott Forbes to discuss his team’s regular season journey, lessons from Tallahassee and ‘go time’ aka the NCAA Tournament.  The tourney selection show in Monday, May 26th at noon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/ Scott Forbes: Postseason &apos;Go Time&apos;</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:52:30</itunes:duration>
      <itunes:summary>The regular season concluded with a series win at Florida State and now North Carolina enters the postseason as the #3 seed in the ACC Tournament.  The Heels face either Notre Dame/Boston College/Virginia at 7pm on Friday night.  Inside Carolina’s Tommy Ashley and Grace Nugent spoke with Diamond Heel head coach Scott Forbes to discuss his team’s regular season journey, lessons from Tallahassee and ‘go time’ aka the NCAA Tournament.  The tourney selection show in Monday, May 26th at noon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The regular season concluded with a series win at Florida State and now North Carolina enters the postseason as the #3 seed in the ACC Tournament.  The Heels face either Notre Dame/Boston College/Virginia at 7pm on Friday night.  Inside Carolina’s Tommy Ashley and Grace Nugent spoke with Diamond Heel head coach Scott Forbes to discuss his team’s regular season journey, lessons from Tallahassee and ‘go time’ aka the NCAA Tournament.  The tourney selection show in Monday, May 26th at noon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1878</itunes:episode>
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      <title>Coast to Coast: Summer Eval Period, Combine Notes</title>
      <description><![CDATA[<p>The bustling activity of the Transfer Portal has turned to a quiet whisper around UNC basketball. Sherrell McMillan and Sean Moran joined Joey Powell to reset the table on the Tar Heels' current two international targets and Drake Powell's breakout measurables at the NBA Combine. The panel then spends some time discussing the first non-scholastic evaluation period of the summer, and what the entire high school recruiting process for college coaches may look like in the future. Give a listen and share your thoughts below about where prep recruiting may be in 2/5/10 years. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 May 2025 01:35:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The bustling activity of the Transfer Portal has turned to a quiet whisper around UNC basketball. Sherrell McMillan and Sean Moran joined Joey Powell to reset the table on the Tar Heels' current two international targets and Drake Powell's breakout measurables at the NBA Combine. The panel then spends some time discussing the first non-scholastic evaluation period of the summer, and what the entire high school recruiting process for college coaches may look like in the future. Give a listen and share your thoughts below about where prep recruiting may be in 2/5/10 years. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Summer Eval Period, Combine Notes</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:50:10</itunes:duration>
      <itunes:summary>The bustling activity of the Transfer Portal has turned to a quiet whisper around UNC basketball. Sherrell McMillan and Sean Moran joined Joey Powell to reset the table on the Tar Heels&apos; current two international targets and Drake Powell&apos;s breakout measurables at the NBA Combine. The panel then spends some time discussing the first non-scholastic evaluation period of the summer, and what the entire high school recruiting process for college coaches may look like in the future. Give a listen and share your thoughts below about where prep recruiting may be in 2/5/10 years. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The bustling activity of the Transfer Portal has turned to a quiet whisper around UNC basketball. Sherrell McMillan and Sean Moran joined Joey Powell to reset the table on the Tar Heels&apos; current two international targets and Drake Powell&apos;s breakout measurables at the NBA Combine. The panel then spends some time discussing the first non-scholastic evaluation period of the summer, and what the entire high school recruiting process for college coaches may look like in the future. Give a listen and share your thoughts below about where prep recruiting may be in 2/5/10 years. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1877</itunes:episode>
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      <title>Press Coverage: UNC Season Superlatives</title>
      <description><![CDATA[<p>The North Carolina Tar Heels basketball and football seasons are done, and the Class of 2025 has graduated. Even though baseball and many Olympic sports play on, Inside Carolina's Press Coverage crew of producer John Bauman, Evan Rogers and Jeremiah Holloway wanted to convene to give out some 'superlatives' from the season. The crew discusses the best game, the most valuable Tar Heel, the most improved player and the most surprising moment from the 2024-25 season. Players and moments from the UNC men's basketball team, football team, women's basketball team and women's soccer team were selected. To close, Evan shares some reflections from his two years as an Inside Carolina intern.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 May 2025 02:22:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Tar Heels basketball and football seasons are done, and the Class of 2025 has graduated. Even though baseball and many Olympic sports play on, Inside Carolina's Press Coverage crew of producer John Bauman, Evan Rogers and Jeremiah Holloway wanted to convene to give out some 'superlatives' from the season. The crew discusses the best game, the most valuable Tar Heel, the most improved player and the most surprising moment from the 2024-25 season. Players and moments from the UNC men's basketball team, football team, women's basketball team and women's soccer team were selected. To close, Evan shares some reflections from his two years as an Inside Carolina intern.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: UNC Season Superlatives</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>01:05:07</itunes:duration>
      <itunes:summary>The North Carolina Tar Heels basketball and football seasons are done, and the Class of 2025 has graduated. Even though baseball and many Olympic sports play on, Inside Carolina&apos;s Press Coverage crew of producer John Bauman, Evan Rogers and Jeremiah Holloway wanted to convene to give out some &apos;superlatives&apos; from the season. The crew discusses the best game, the most valuable Tar Heel, the most improved player and the most surprising moment from the 2024-25 season. Players and moments from the UNC men&apos;s basketball team, football team, women&apos;s basketball team and women&apos;s soccer team were selected. To close, Evan shares some reflections from his two years as an Inside Carolina intern.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Tar Heels basketball and football seasons are done, and the Class of 2025 has graduated. Even though baseball and many Olympic sports play on, Inside Carolina&apos;s Press Coverage crew of producer John Bauman, Evan Rogers and Jeremiah Holloway wanted to convene to give out some &apos;superlatives&apos; from the season. The crew discusses the best game, the most valuable Tar Heel, the most improved player and the most surprising moment from the 2024-25 season. Players and moments from the UNC men&apos;s basketball team, football team, women&apos;s basketball team and women&apos;s soccer team were selected. To close, Evan shares some reflections from his two years as an Inside Carolina intern.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1876</itunes:episode>
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      <title>UNC Portal Additions: Andrew Simpson and the Linebackers</title>
      <description><![CDATA[<p>The spring transfer portal has been anything but slow for Bill Belichick and North Carolina as recent linebacker additions - led by Boise State transfer Andrew Simpson - have helped fill the needs of that position room.  Inside Carolina’s Jason Staples joins host Tommy Ashley to scout Simpson, FSU transfer Timir Hickman-Collins and Oklahoma State transfer Jonathan Agumadu and discuss what each will bring to the table this season in Chapel Hill.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 May 2025 21:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The spring transfer portal has been anything but slow for Bill Belichick and North Carolina as recent linebacker additions - led by Boise State transfer Andrew Simpson - have helped fill the needs of that position room.  Inside Carolina’s Jason Staples joins host Tommy Ashley to scout Simpson, FSU transfer Timir Hickman-Collins and Oklahoma State transfer Jonathan Agumadu and discuss what each will bring to the table this season in Chapel Hill.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Portal Additions: Andrew Simpson and the Linebackers</itunes:title>
      <itunes:author>UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:27:47</itunes:duration>
      <itunes:summary>The spring transfer portal has been anything but slow for Bill Belichick and North Carolina as recent linebacker additions - led by Boise State transfer Andrew Simpson - have helped fill the needs of that position room.  Inside Carolina’s Jason Staples joins host Tommy Ashley to scout Simpson, FSU transfer Timir Hickman-Collins and Oklahoma State transfer Jonathan Agumadu and discuss what each will bring to the table this season in Chapel Hill.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The spring transfer portal has been anything but slow for Bill Belichick and North Carolina as recent linebacker additions - led by Boise State transfer Andrew Simpson - have helped fill the needs of that position room.  Inside Carolina’s Jason Staples joins host Tommy Ashley to scout Simpson, FSU transfer Timir Hickman-Collins and Oklahoma State transfer Jonathan Agumadu and discuss what each will bring to the table this season in Chapel Hill.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>This Week in UNC Baseball: Former Tar Heel Brian Moran Joins</title>
      <description><![CDATA[<p>The North Carolina Baseball program has been steeped in talent over the years with countless ALL-ACC and All-American players dotting the rosters.  Toss in the 12 College World Series appearances and you have a program that rivals any in the country.  Former Tar Heel Brian Moran was not one of the most talented but his personal work and drive in his three years at UNC and now 17 years in professional baseball embodies what the program strives to be.  Moran joined host Tommy Ashley on this edition to talk about him time at Carolina and his years of play in the professional leagues.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 May 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Baseball program has been steeped in talent over the years with countless ALL-ACC and All-American players dotting the rosters.  Toss in the 12 College World Series appearances and you have a program that rivals any in the country.  Former Tar Heel Brian Moran was not one of the most talented but his personal work and drive in his three years at UNC and now 17 years in professional baseball embodies what the program strives to be.  Moran joined host Tommy Ashley on this edition to talk about him time at Carolina and his years of play in the professional leagues.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball: Former Tar Heel Brian Moran Joins</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:36:54</itunes:duration>
      <itunes:summary>The North Carolina Baseball program has been steeped in talent over the years with countless ALL-ACC and All-American players dotting the rosters.  Toss in the 12 College World Series appearances and you have a program that rivals any in the country.  Former Tar Heel Brian Moran was not one of the most talented but his personal work and drive in his three years at UNC and now 17 years in professional baseball embodies what the program strives to be.  Moran joined host Tommy Ashley on this edition to talk about him time at Carolina and his years of play in the professional leagues.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Baseball program has been steeped in talent over the years with countless ALL-ACC and All-American players dotting the rosters.  Toss in the 12 College World Series appearances and you have a program that rivals any in the country.  Former Tar Heel Brian Moran was not one of the most talented but his personal work and drive in his three years at UNC and now 17 years in professional baseball embodies what the program strives to be.  Moran joined host Tommy Ashley on this edition to talk about him time at Carolina and his years of play in the professional leagues.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1874</itunes:episode>
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      <title>UNC Portal Additions: Scouting the Offensive Line</title>
      <description><![CDATA[<p>Bill Belichick and his coaching staff have addressed critical needs in the spring portal window and adhered to their ‘build from the inside out’ approach.  Inside Carolina’s Jason Staples joins host Tommy Ashley to scout the three recent offensive line additions - Jordan Hall, Jakai Moore and Will O’Steen - and how the three will impact the OL room on the practice field and once the season starts. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 May 2025 12:22:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Bill Belichick and his coaching staff have addressed critical needs in the spring portal window and adhered to their ‘build from the inside out’ approach.  Inside Carolina’s Jason Staples joins host Tommy Ashley to scout the three recent offensive line additions - Jordan Hall, Jakai Moore and Will O’Steen - and how the three will impact the OL room on the practice field and once the season starts. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Portal Additions: Scouting the Offensive Line</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:31:00</itunes:duration>
      <itunes:summary>Bill Belichick and his coaching staff have addressed critical needs in the spring portal window and adhered to their ‘build from the inside out’ approach.  Inside Carolina’s Jason Staples joins host Tommy Ashley to scout the three recent offensive line additions - Jordan Hall, Jakai Moore and Will O’Steen - and how the three will impact the OL room on the practice field and once the season starts. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Bill Belichick and his coaching staff have addressed critical needs in the spring portal window and adhered to their ‘build from the inside out’ approach.  Inside Carolina’s Jason Staples joins host Tommy Ashley to scout the three recent offensive line additions - Jordan Hall, Jakai Moore and Will O’Steen - and how the three will impact the OL room on the practice field and once the season starts. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1873</itunes:episode>
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      <title>Next Level: Jenny Levy, UNC Women&apos;s Lacrosse Rolls On</title>
      <description><![CDATA[<p>Jenny Levy started from the bottom. Handed the keys to a brand new program, Levy’s dedication, will and ability built a power house at North Carolina. Eight ACC Championships, Three National Titles, 20 straight NCAA Tournament bids including this season’s overall #1 seed, the Women’s Lacrosse program can match trophies and accolades with just about anyone - she’s taken Carolina to the next level in all areas.  Inside Carolina’s Greg Barnes and Tommy Ashley spoke with Levy on building from the ground up, coaching and culture and what separates this 2025 team and has them on the brink of another tournament run.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 May 2025 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jenny Levy started from the bottom. Handed the keys to a brand new program, Levy’s dedication, will and ability built a power house at North Carolina. Eight ACC Championships, Three National Titles, 20 straight NCAA Tournament bids including this season’s overall #1 seed, the Women’s Lacrosse program can match trophies and accolades with just about anyone - she’s taken Carolina to the next level in all areas.  Inside Carolina’s Greg Barnes and Tommy Ashley spoke with Levy on building from the ground up, coaching and culture and what separates this 2025 team and has them on the brink of another tournament run.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Jenny Levy, UNC Women&apos;s Lacrosse Rolls On</itunes:title>
      <itunes:author>UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:41:35</itunes:duration>
      <itunes:summary>Jenny Levy started from the bottom. Handed the keys to a brand new program, Levy’s dedication, will and ability built a power house at North Carolina. Eight ACC Championships, Three National Titles, 20 straight NCAA Tournament bids including this season’s overall #1 seed, the Women’s Lacrosse program can match trophies and accolades with just about anyone - she’s taken Carolina to the next level in all areas.  Inside Carolina’s Greg Barnes and Tommy Ashley spoke with Levy on building from the ground up, coaching and culture and what separates this 2025 team and has them on the brink of another tournament run.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jenny Levy started from the bottom. Handed the keys to a brand new program, Levy’s dedication, will and ability built a power house at North Carolina. Eight ACC Championships, Three National Titles, 20 straight NCAA Tournament bids including this season’s overall #1 seed, the Women’s Lacrosse program can match trophies and accolades with just about anyone - she’s taken Carolina to the next level in all areas.  Inside Carolina’s Greg Barnes and Tommy Ashley spoke with Levy on building from the ground up, coaching and culture and what separates this 2025 team and has them on the brink of another tournament run.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1872</itunes:episode>
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      <title>This Week in UNC Baseball: All Things Hitting, Assistant Coach Jesse Wierzbicki Joins</title>
      <description><![CDATA[<p>The North Carolina Tar Heels close their home season this week with Campbell coming into Boshamer on Tuesday night and the North Carolina State Wolfpack in town for a three game series this weekend.  Assistant Coach Jesse Wierzbicki joins Grace Nugent and Tommy Ashley for this week’s show to talk all things Diamond Heel offense - from approaches at the plate, scouting opposing pitchers, swing changes and any and all other things involving putting bat to ball in the game of baseball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 May 2025 17:50:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Tar Heels close their home season this week with Campbell coming into Boshamer on Tuesday night and the North Carolina State Wolfpack in town for a three game series this weekend.  Assistant Coach Jesse Wierzbicki joins Grace Nugent and Tommy Ashley for this week’s show to talk all things Diamond Heel offense - from approaches at the plate, scouting opposing pitchers, swing changes and any and all other things involving putting bat to ball in the game of baseball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball: All Things Hitting, Assistant Coach Jesse Wierzbicki Joins</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:44:59</itunes:duration>
      <itunes:summary>The North Carolina Tar Heels close their home season this week with Campbell coming into Boshamer on Tuesday night and the North Carolina State Wolfpack in town for a three game series this weekend.  Assistant Coach Jesse Wierzbicki joins Grace Nugent and Tommy Ashley for this week’s show to talk all things Diamond Heel offense - from approaches at the plate, scouting opposing pitchers, swing changes and any and all other things involving putting bat to ball in the game of baseball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Tar Heels close their home season this week with Campbell coming into Boshamer on Tuesday night and the North Carolina State Wolfpack in town for a three game series this weekend.  Assistant Coach Jesse Wierzbicki joins Grace Nugent and Tommy Ashley for this week’s show to talk all things Diamond Heel offense - from approaches at the plate, scouting opposing pitchers, swing changes and any and all other things involving putting bat to ball in the game of baseball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Roster Updates and More</title>
      <description><![CDATA[<p>While the spring semester comes to an end and the transfer portal has closed, ins and outs for Carolina Basketball have seemingly stopped. Players are now focusing on exams and NBA aspirations, while the coaching staff continues to work in quiet to fill out the roster for next season.  Sherrell McMillan and Sean Moran join Joey Powell to lay out the recent player updates for UNC hoops, some foreign flavor on the recruiting trail, and more. <br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 May 2025 01:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the spring semester comes to an end and the transfer portal has closed, ins and outs for Carolina Basketball have seemingly stopped. Players are now focusing on exams and NBA aspirations, while the coaching staff continues to work in quiet to fill out the roster for next season.  Sherrell McMillan and Sean Moran join Joey Powell to lay out the recent player updates for UNC hoops, some foreign flavor on the recruiting trail, and more. <br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Roster Updates and More</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:58:21</itunes:duration>
      <itunes:summary>While the spring semester comes to an end and the transfer portal has closed, ins and outs for Carolina Basketball have seemingly stopped. Players are now focusing on exams and NBA aspirations, while the coaching staff continues to work in quiet to fill out the roster for next season.  Sherrell McMillan and Sean Moran join Joey Powell to lay out the recent player updates for UNC hoops, some foreign flavor on the recruiting trail, and more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the spring semester comes to an end and the transfer portal has closed, ins and outs for Carolina Basketball have seemingly stopped. Players are now focusing on exams and NBA aspirations, while the coaching staff continues to work in quiet to fill out the roster for next season.  Sherrell McMillan and Sean Moran join Joey Powell to lay out the recent player updates for UNC hoops, some foreign flavor on the recruiting trail, and more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Portal Additions - Scouting the Defensive Line</title>
      <description><![CDATA[<p>Bill Belichick and staff recently landed three defensive lineman to continue to bolster that side of the trench and adhere to their mantra since they’ve arrived in Chapel Hill - build from the inside out.  Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss and analyze the most recent three - Joseph Mupoyi, Isaiah Johnson and D’Antre Robinson.  Staples also offers his opinion on the ‘portal trade’ aspect of the last three weeks comparing what the Tar Heels lost to the spring portal to the aforementioned gains.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 May 2025 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Bill Belichick and staff recently landed three defensive lineman to continue to bolster that side of the trench and adhere to their mantra since they’ve arrived in Chapel Hill - build from the inside out.  Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss and analyze the most recent three - Joseph Mupoyi, Isaiah Johnson and D’Antre Robinson.  Staples also offers his opinion on the ‘portal trade’ aspect of the last three weeks comparing what the Tar Heels lost to the spring portal to the aforementioned gains.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Portal Additions - Scouting the Defensive Line</itunes:title>
      <itunes:author>North Carolina, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:28:06</itunes:duration>
      <itunes:summary>Bill Belichick and staff recently landed three defensive lineman to continue to bolster that side of the trench and adhere to their mantra since they’ve arrived in Chapel Hill - build from the inside out.  Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss and analyze the most recent three - Joseph Mupoyi, Isaiah Johnson and D’Antre Robinson.  Staples also offers his opinion on the ‘portal trade’ aspect of the last three weeks comparing what the Tar Heels lost to the spring portal to the aforementioned gains.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Bill Belichick and staff recently landed three defensive lineman to continue to bolster that side of the trench and adhere to their mantra since they’ve arrived in Chapel Hill - build from the inside out.  Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss and analyze the most recent three - Joseph Mupoyi, Isaiah Johnson and D’Antre Robinson.  Staples also offers his opinion on the ‘portal trade’ aspect of the last three weeks comparing what the Tar Heels lost to the spring portal to the aforementioned gains.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Portal Closed, What&apos;s Next for UNC?</title>
      <description><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for this week's Noon Dish.  With the transfer portal officially closed for college football, what's next for the North Carolina Tar Heels as the coaching staff continue to fill roster spots.  Callahan takes questions from the Tar Pit Premium message boards about a host of topics including what areas of need have been and still need to be addressed, scholarship numbers, in-state high school recruiting and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Apr 2025 16:52:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for this week's Noon Dish.  With the transfer portal officially closed for college football, what's next for the North Carolina Tar Heels as the coaching staff continue to fill roster spots.  Callahan takes questions from the Tar Pit Premium message boards about a host of topics including what areas of need have been and still need to be addressed, scholarship numbers, in-state high school recruiting and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Portal Closed, What&apos;s Next for UNC?</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:38:23</itunes:duration>
      <itunes:summary>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for this week&apos;s Noon Dish.  With the transfer portal officially closed for college football, what&apos;s next for the North Carolina Tar Heels as the coaching staff continue to fill roster spots.  Callahan takes questions from the Tar Pit Premium message boards about a host of topics including what areas of need have been and still need to be addressed, scholarship numbers, in-state high school recruiting and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for this week&apos;s Noon Dish.  With the transfer portal officially closed for college football, what&apos;s next for the North Carolina Tar Heels as the coaching staff continue to fill roster spots.  Callahan takes questions from the Tar Pit Premium message boards about a host of topics including what areas of need have been and still need to be addressed, scholarship numbers, in-state high school recruiting and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: Coming Back Home Again</title>
      <description><![CDATA[<p>The North Carolina Diamond Heels notched their sixth straight ACC series wins with the 6-0 win at Pittsburgh on Sunday.  Scott Forbes joins Inside Carolina's Tommy Ashley this week to discuss his team's dominant pitching and an offense continuing to search for consistent success.  With no series this weekend due to exams, Forbes and Ashley discuss the pitching plan and how his staff plans to keep his team honed in on the program goals including securing a hosting position in the NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Apr 2025 17:28:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Diamond Heels notched their sixth straight ACC series wins with the 6-0 win at Pittsburgh on Sunday.  Scott Forbes joins Inside Carolina's Tommy Ashley this week to discuss his team's dominant pitching and an offense continuing to search for consistent success.  With no series this weekend due to exams, Forbes and Ashley discuss the pitching plan and how his staff plans to keep his team honed in on the program goals including securing a hosting position in the NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Coming Back Home Again</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:34:13</itunes:duration>
      <itunes:summary>The North Carolina Diamond Heels notched their sixth straight ACC series wins with the 6-0 win at Pittsburgh on Sunday.  Scott Forbes joins Inside Carolina&apos;s Tommy Ashley this week to discuss his team&apos;s dominant pitching and an offense continuing to search for consistent success.  With no series this weekend due to exams, Forbes and Ashley discuss the pitching plan and how his staff plans to keep his team honed in on the program goals including securing a hosting position in the NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Diamond Heels notched their sixth straight ACC series wins with the 6-0 win at Pittsburgh on Sunday.  Scott Forbes joins Inside Carolina&apos;s Tommy Ashley this week to discuss his team&apos;s dominant pitching and an offense continuing to search for consistent success.  With no series this weekend due to exams, Forbes and Ashley discuss the pitching plan and how his staff plans to keep his team honed in on the program goals including securing a hosting position in the NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1867</itunes:episode>
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      <title>Reaction: UNC&apos;s Drake Powell to the Draft; What Now?</title>
      <description><![CDATA[<p>North Carolina freshman Drake Powell announced his intentions to enter the NBA Draft on Wednesday afternoon confirming what many that follow the Tar Heel program believed would ultimately happen. Inside Carolina’s Sherrell McMillan joins host Tommy Ashley to discuss Powell’s decision to make the jump after one season in Chapel Hill. McMillan and Ashley also discuss what’s next for Hubert Davis and the Heels as the 2025-26 roster construction continues to take place.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 24 Apr 2025 00:28:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina freshman Drake Powell announced his intentions to enter the NBA Draft on Wednesday afternoon confirming what many that follow the Tar Heel program believed would ultimately happen. Inside Carolina’s Sherrell McMillan joins host Tommy Ashley to discuss Powell’s decision to make the jump after one season in Chapel Hill. McMillan and Ashley also discuss what’s next for Hubert Davis and the Heels as the 2025-26 roster construction continues to take place.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: UNC&apos;s Drake Powell to the Draft; What Now?</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:24:17</itunes:duration>
      <itunes:summary>North Carolina freshman Drake Powell announced his intentions to enter the NBA Draft on Wednesday afternoon confirming what many that follow the Tar Heel program believed would ultimately happen. Inside Carolina’s Sherrell McMillan joins host Tommy Ashley to discuss Powell’s decision to make the jump after one season in Chapel Hill. McMillan and Ashley also discuss what’s next for Hubert Davis and the Heels as the 2025-26 roster construction continues to take place.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina freshman Drake Powell announced his intentions to enter the NBA Draft on Wednesday afternoon confirming what many that follow the Tar Heel program believed would ultimately happen. Inside Carolina’s Sherrell McMillan joins host Tommy Ashley to discuss Powell’s decision to make the jump after one season in Chapel Hill. McMillan and Ashley also discuss what’s next for Hubert Davis and the Heels as the 2025-26 roster construction continues to take place.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: UNC Still Has Portal Work to Do</title>
      <description><![CDATA[<p>Inside Carolina's football recruiting expert Don Callahan joins host Tommy Ashley for a rundown of the latest North Carolina recruiting and how Bill Belichick and staff continue to navigate the transfer portal.  The Heels continue to add skill position players but with the defections of Amare Campbell and Beau Atkinson as well as the limited depth along the interior defensive line, there is work to be done to shore up the defensive front seven.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Apr 2025 17:13:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's football recruiting expert Don Callahan joins host Tommy Ashley for a rundown of the latest North Carolina recruiting and how Bill Belichick and staff continue to navigate the transfer portal.  The Heels continue to add skill position players but with the defections of Amare Campbell and Beau Atkinson as well as the limited depth along the interior defensive line, there is work to be done to shore up the defensive front seven.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC Still Has Portal Work to Do</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>01:01:22</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s football recruiting expert Don Callahan joins host Tommy Ashley for a rundown of the latest North Carolina recruiting and how Bill Belichick and staff continue to navigate the transfer portal.  The Heels continue to add skill position players but with the defections of Amare Campbell and Beau Atkinson as well as the limited depth along the interior defensive line, there is work to be done to shore up the defensive front seven.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s football recruiting expert Don Callahan joins host Tommy Ashley for a rundown of the latest North Carolina recruiting and how Bill Belichick and staff continue to navigate the transfer portal.  The Heels continue to add skill position players but with the defections of Amare Campbell and Beau Atkinson as well as the limited depth along the interior defensive line, there is work to be done to shore up the defensive front seven.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Amare Campbell Out, UNC LB Outlook</title>
      <description><![CDATA[<p>With defections to the portal already thinning North Carolina’s linebacker room, the news that starter Amare Campbell has hit the portal has placed a premium on transfer portal work to rebuild the position. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss Campbell’s decision to enter the portal for a second time and how a recent commitment (Mikai GBayor) and a big time target (Andrew Simpson) can potentially help ease the loss of a solid piece of the defensive depth chart.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Apr 2025 02:39:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With defections to the portal already thinning North Carolina’s linebacker room, the news that starter Amare Campbell has hit the portal has placed a premium on transfer portal work to rebuild the position. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss Campbell’s decision to enter the portal for a second time and how a recent commitment (Mikai GBayor) and a big time target (Andrew Simpson) can potentially help ease the loss of a solid piece of the defensive depth chart.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Amare Campbell Out, UNC LB Outlook</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:25:14</itunes:duration>
      <itunes:summary>With defections to the portal already thinning North Carolina’s linebacker room, the news that starter Amare Campbell has hit the portal has placed a premium on transfer portal work to rebuild the position. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss Campbell’s decision to enter the portal for a second time and how a recent commitment (Mikai GBayor) and a big time target (Andrew Simpson) can potentially help ease the loss of a solid piece of the defensive depth chart.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With defections to the portal already thinning North Carolina’s linebacker room, the news that starter Amare Campbell has hit the portal has placed a premium on transfer portal work to rebuild the position. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss Campbell’s decision to enter the portal for a second time and how a recent commitment (Mikai GBayor) and a big time target (Andrew Simpson) can potentially help ease the loss of a solid piece of the defensive depth chart.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: Road Warriors Roll On</title>
      <description><![CDATA[<p>North Carolina’s trip to Blackburg to face Virginia Tech never lacks for excitement on the baseball diamond and this past weekend’s event added to the lore that is Tar Heel/Hokie baseball these days. Sunday’s win moved the Heels into fifth place in the league standings and closer the the important double bye in the ACC Tournament. Head coach Scott Forbes discussed the series, the chaos that ensured at the end of Saturday’s game and the importance of staying focused and getting a big series win on the road with Inside Carolina’s Grace Nugent and Tommy Ashley on Monday morning. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Apr 2025 16:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s trip to Blackburg to face Virginia Tech never lacks for excitement on the baseball diamond and this past weekend’s event added to the lore that is Tar Heel/Hokie baseball these days. Sunday’s win moved the Heels into fifth place in the league standings and closer the the important double bye in the ACC Tournament. Head coach Scott Forbes discussed the series, the chaos that ensured at the end of Saturday’s game and the importance of staying focused and getting a big series win on the road with Inside Carolina’s Grace Nugent and Tommy Ashley on Monday morning. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Road Warriors Roll On</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:29:04</itunes:duration>
      <itunes:summary>North Carolina’s trip to Blackburg to face Virginia Tech never lacks for excitement on the baseball diamond and this past weekend’s event added to the lore that is Tar Heel/Hokie baseball these days. Sunday’s win moved the Heels into fifth place in the league standings and closer the the important double bye in the ACC Tournament. Head coach Scott Forbes discussed the series, the chaos that ensured at the end of Saturday’s game and the importance of staying focused and getting a big series win on the road with Inside Carolina’s Grace Nugent and Tommy Ashley on Monday morning. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s trip to Blackburg to face Virginia Tech never lacks for excitement on the baseball diamond and this past weekend’s event added to the lore that is Tar Heel/Hokie baseball these days. Sunday’s win moved the Heels into fifth place in the league standings and closer the the important double bye in the ACC Tournament. Head coach Scott Forbes discussed the series, the chaos that ensured at the end of Saturday’s game and the importance of staying focused and getting a big series win on the road with Inside Carolina’s Grace Nugent and Tommy Ashley on Monday morning. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1863</itunes:episode>
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      <title>Coast to Coast: Carolina’s Portal Class and Roster Outlook</title>
      <description><![CDATA[<p>As rapidly as the season ended and transfer portal opened, players came and went around North Carolina basketball, and now the activity has subsided for a brief period. The Portal will close for new entrants on April 22, and North Carolina will continue to wait and see what Drake Powell's plans for the future are. Taking advantage of the brief lull in activity around the UNC roster, Sean Moran and Sherrell McMillan joined Joey Powell to answer plenty of burning questions from Inside Carolina subscribers. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 20 Apr 2025 14:41:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As rapidly as the season ended and transfer portal opened, players came and went around North Carolina basketball, and now the activity has subsided for a brief period. The Portal will close for new entrants on April 22, and North Carolina will continue to wait and see what Drake Powell's plans for the future are. Taking advantage of the brief lull in activity around the UNC roster, Sean Moran and Sherrell McMillan joined Joey Powell to answer plenty of burning questions from Inside Carolina subscribers. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Carolina’s Portal Class and Roster Outlook</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>01:08:35</itunes:duration>
      <itunes:summary>As rapidly as the season ended and transfer portal opened, players came and went around North Carolina basketball, and now the activity has subsided for a brief period. The Portal will close for new entrants on April 22, and North Carolina will continue to wait and see what Drake Powell&apos;s plans for the future are. Taking advantage of the brief lull in activity around the UNC roster, Sean Moran and Sherrell McMillan joined Joey Powell to answer plenty of burning questions from Inside Carolina subscribers. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As rapidly as the season ended and transfer portal opened, players came and went around North Carolina basketball, and now the activity has subsided for a brief period. The Portal will close for new entrants on April 22, and North Carolina will continue to wait and see what Drake Powell&apos;s plans for the future are. Taking advantage of the brief lull in activity around the UNC roster, Sean Moran and Sherrell McMillan joined Joey Powell to answer plenty of burning questions from Inside Carolina subscribers. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Gio Lopez Joining UNC Quarterback Room</title>
      <description><![CDATA[<p>Inside Carolina analyst Jason Staples joins host Tommy Ashley for this emergency show to react to the breaking news that UNC has gotten a commitment from South Alabama transfer quarterback Gio Lopez. Why did Bill Belichick seek out another quarterback? What does this portal addition mean for the Tar Heels' young quarterback room? Staples tackles those questions and more, including scouting Lopez and analyzing a potential comparison to a recent elite signal caller in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Apr 2025 00:49:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina analyst Jason Staples joins host Tommy Ashley for this emergency show to react to the breaking news that UNC has gotten a commitment from South Alabama transfer quarterback Gio Lopez. Why did Bill Belichick seek out another quarterback? What does this portal addition mean for the Tar Heels' young quarterback room? Staples tackles those questions and more, including scouting Lopez and analyzing a potential comparison to a recent elite signal caller in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Gio Lopez Joining UNC Quarterback Room</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:21:49</itunes:duration>
      <itunes:summary>Inside Carolina analyst Jason Staples joins host Tommy Ashley for this emergency show to react to the breaking news that UNC has gotten a commitment from South Alabama transfer quarterback Gio Lopez. Why did Bill Belichick seek out another quarterback? What does this portal addition mean for the Tar Heels&apos; young quarterback room? Staples tackles those questions and more, including scouting Lopez and analyzing a potential comparison to a recent elite signal caller in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina analyst Jason Staples joins host Tommy Ashley for this emergency show to react to the breaking news that UNC has gotten a commitment from South Alabama transfer quarterback Gio Lopez. Why did Bill Belichick seek out another quarterback? What does this portal addition mean for the Tar Heels&apos; young quarterback room? Staples tackles those questions and more, including scouting Lopez and analyzing a potential comparison to a recent elite signal caller in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Noon Dish: As the Portal Turns at North Carolina</title>
      <description><![CDATA[<p>Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss the chaotic times for North Carolina Football as the spring transfer portal window is now open. Callahan and Ashley discuss Beau Atkinson’s decision to enter the portal as well as others from UNC and also go in-depth on the ‘shopping list’ of needs that Bill Belichick and staff seek from the players becoming available. The portal closes on April 25th. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Apr 2025 17:41:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss the chaotic times for North Carolina Football as the spring transfer portal window is now open. Callahan and Ashley discuss Beau Atkinson’s decision to enter the portal as well as others from UNC and also go in-depth on the ‘shopping list’ of needs that Bill Belichick and staff seek from the players becoming available. The portal closes on April 25th. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: As the Portal Turns at North Carolina</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:06:44</itunes:duration>
      <itunes:summary>Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss the chaotic times for North Carolina Football as the spring transfer portal window is now open. Callahan and Ashley discuss Beau Atkinson’s decision to enter the portal as well as others from UNC and also go in-depth on the ‘shopping list’ of needs that Bill Belichick and staff seek from the players becoming available. The portal closes on April 25th. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss the chaotic times for North Carolina Football as the spring transfer portal window is now open. Callahan and Ashley discuss Beau Atkinson’s decision to enter the portal as well as others from UNC and also go in-depth on the ‘shopping list’ of needs that Bill Belichick and staff seek from the players becoming available. The portal closes on April 25th. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1860</itunes:episode>
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      <title>Reaction: UNC Sack Leader Beau Atkinson Entering Transfer Portal</title>
      <description><![CDATA[<p>Inside Carolina analyst Jason Staples joins host Tommy Ashley to react to the significant Carolina Football news as standout edge rusher Beau Atkinson announced on the eve of the opening of the portal that he plans to transfer out of UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Apr 2025 12:32:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina analyst Jason Staples joins host Tommy Ashley to react to the significant Carolina Football news as standout edge rusher Beau Atkinson announced on the eve of the opening of the portal that he plans to transfer out of UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: UNC Sack Leader Beau Atkinson Entering Transfer Portal</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:18:38</itunes:duration>
      <itunes:summary>Inside Carolina analyst Jason Staples joins host Tommy Ashley to react to the significant Carolina Football news as standout edge rusher Beau Atkinson announced on the eve of the opening of the portal that he plans to transfer out of UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina analyst Jason Staples joins host Tommy Ashley to react to the significant Carolina Football news as standout edge rusher Beau Atkinson announced on the eve of the opening of the portal that he plans to transfer out of UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/ Scott Forbes: NIL, Leadership and Practice</title>
      <description><![CDATA[<p>North Carolina's sweep of Wake Forest sent shockwaves through the ACC especially considering how the Heels accomplished the feat.  A 31-4 run disparity against a Deacon team that had blown highly ranked Florida State out of the water just a week before proved this UNC team has the potential to beat anyone at any time.   Consistency at the plate will continue to be the goal as the pitching staff has continued to be solid top to bottom.  Inside Carolina's Tommy Ashley spoke to head coach Scott Forbes about his team and topics relevant to the program and season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Apr 2025 15:54:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's sweep of Wake Forest sent shockwaves through the ACC especially considering how the Heels accomplished the feat.  A 31-4 run disparity against a Deacon team that had blown highly ranked Florida State out of the water just a week before proved this UNC team has the potential to beat anyone at any time.   Consistency at the plate will continue to be the goal as the pitching staff has continued to be solid top to bottom.  Inside Carolina's Tommy Ashley spoke to head coach Scott Forbes about his team and topics relevant to the program and season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/ Scott Forbes: NIL, Leadership and Practice</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:22:13</itunes:duration>
      <itunes:summary>North Carolina&apos;s sweep of Wake Forest sent shockwaves through the ACC especially considering how the Heels accomplished the feat.  A 31-4 run disparity against a Deacon team that had blown highly ranked Florida State out of the water just a week before proved this UNC team has the potential to beat anyone at any time.   Consistency at the plate will continue to be the goal as the pitching staff has continued to be solid top to bottom.  Inside Carolina&apos;s Tommy Ashley spoke to head coach Scott Forbes about his team and topics relevant to the program and season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s sweep of Wake Forest sent shockwaves through the ACC especially considering how the Heels accomplished the feat.  A 31-4 run disparity against a Deacon team that had blown highly ranked Florida State out of the water just a week before proved this UNC team has the potential to beat anyone at any time.   Consistency at the plate will continue to be the goal as the pitching staff has continued to be solid top to bottom.  Inside Carolina&apos;s Tommy Ashley spoke to head coach Scott Forbes about his team and topics relevant to the program and season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1858</itunes:episode>
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      <title>Coast to Coast: Jarin Stevenson Coming &quot;Home&quot; to UNC</title>
      <description><![CDATA[<p>North Carolina has added another transfer to the roster for next season, this time in the form of a very familiar name. Jarin Stevenson from Pittsboro, NC, has committed to transfer back to UNC after two seasons at Alabama. The 6'11" Stevenson has versatility and played in some very big games while in Tuscaloosa, and will look to raise his game in Chapel Hill. Sherrell McMillan and Sean Moran join host Joey Powell to discuss the whys and the hows of Stevenson's return, and how he may improve the Tar Heels in 2025-2026. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Apr 2025 02:27:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina has added another transfer to the roster for next season, this time in the form of a very familiar name. Jarin Stevenson from Pittsboro, NC, has committed to transfer back to UNC after two seasons at Alabama. The 6'11" Stevenson has versatility and played in some very big games while in Tuscaloosa, and will look to raise his game in Chapel Hill. Sherrell McMillan and Sean Moran join host Joey Powell to discuss the whys and the hows of Stevenson's return, and how he may improve the Tar Heels in 2025-2026. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Jarin Stevenson Coming &quot;Home&quot; to UNC</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:23:11</itunes:duration>
      <itunes:summary>North Carolina has added another transfer to the roster for next season, this time in the form of a very familiar name. Jarin Stevenson from Pittsboro, NC, has committed to transfer back to UNC after two seasons at Alabama. The 6&apos;11&quot; Stevenson has versatility and played in some very big games while in Tuscaloosa, and will look to raise his game in Chapel Hill. Sherrell McMillan and Sean Moran join host Joey Powell to discuss the whys and the hows of Stevenson&apos;s return, and how he may improve the Tar Heels in 2025-2026. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina has added another transfer to the roster for next season, this time in the form of a very familiar name. Jarin Stevenson from Pittsboro, NC, has committed to transfer back to UNC after two seasons at Alabama. The 6&apos;11&quot; Stevenson has versatility and played in some very big games while in Tuscaloosa, and will look to raise his game in Chapel Hill. Sherrell McMillan and Sean Moran join host Joey Powell to discuss the whys and the hows of Stevenson&apos;s return, and how he may improve the Tar Heels in 2025-2026. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1857</itunes:episode>
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      <title>Reaction: UNC&apos;s Practice Like a Pro Takeaways</title>
      <description><![CDATA[<p>Spring football is complete at North Carolina with the Tar Heels wrapping the first chapter of the Bill Belichick era with the Practice Like a Pro event in Kenan Stadium on Saturday night. Billed as a peek into how the Heels will prepare day to day and week to week when the 2025 season rolls around in four month, fans had the opportunity to see their team run throw drills, situational football and a short overtime ‘like’ scrimmage between the offense and defense. Inside Carolina’s Jason Staples joined host Tommy Ashley to break down the night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 13 Apr 2025 01:37:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Spring football is complete at North Carolina with the Tar Heels wrapping the first chapter of the Bill Belichick era with the Practice Like a Pro event in Kenan Stadium on Saturday night. Billed as a peek into how the Heels will prepare day to day and week to week when the 2025 season rolls around in four month, fans had the opportunity to see their team run throw drills, situational football and a short overtime ‘like’ scrimmage between the offense and defense. Inside Carolina’s Jason Staples joined host Tommy Ashley to break down the night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: UNC&apos;s Practice Like a Pro Takeaways</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:19:56</itunes:duration>
      <itunes:summary>Spring football is complete at North Carolina with the Tar Heels wrapping the first chapter of the Bill Belichick era with the Practice Like a Pro event in Kenan Stadium on Saturday night. Billed as a peek into how the Heels will prepare day to day and week to week when the 2025 season rolls around in four month, fans had the opportunity to see their team run throw drills, situational football and a short overtime ‘like’ scrimmage between the offense and defense. Inside Carolina’s Jason Staples joined host Tommy Ashley to break down the night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Spring football is complete at North Carolina with the Tar Heels wrapping the first chapter of the Bill Belichick era with the Practice Like a Pro event in Kenan Stadium on Saturday night. Billed as a peek into how the Heels will prepare day to day and week to week when the 2025 season rolls around in four month, fans had the opportunity to see their team run throw drills, situational football and a short overtime ‘like’ scrimmage between the offense and defense. Inside Carolina’s Jason Staples joined host Tommy Ashley to break down the night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1856</itunes:episode>
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      <title>Special: UNC Spring Football Finale Preview</title>
      <description><![CDATA[<p>North Carolina concludes spring practice with a Practice Like a Pro event in Kenan Stadium on Saturday, April 12th. Fans, media and other interested people can personally witness Bill Belichick and staff at work shaping this new era of UNC Football. Inside Carolina’s Jason Staples joins Tommy Ashley to discuss what information has come out of the spring so far and what to expect and look for in Saturday’s open practice.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Apr 2025 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina concludes spring practice with a Practice Like a Pro event in Kenan Stadium on Saturday, April 12th. Fans, media and other interested people can personally witness Bill Belichick and staff at work shaping this new era of UNC Football. Inside Carolina’s Jason Staples joins Tommy Ashley to discuss what information has come out of the spring so far and what to expect and look for in Saturday’s open practice.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: UNC Spring Football Finale Preview</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:33:37</itunes:duration>
      <itunes:summary>North Carolina concludes spring practice with a Practice Like a Pro event in Kenan Stadium on Saturday, April 12th. Fans, media and other interested people can personally witness Bill Belichick and staff at work shaping this new era of UNC Football. Inside Carolina’s Jason Staples joins Tommy Ashley to discuss what information has come out of the spring so far and what to expect and look for in Saturday’s open practice.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina concludes spring practice with a Practice Like a Pro event in Kenan Stadium on Saturday, April 12th. Fans, media and other interested people can personally witness Bill Belichick and staff at work shaping this new era of UNC Football. Inside Carolina’s Jason Staples joins Tommy Ashley to discuss what information has come out of the spring so far and what to expect and look for in Saturday’s open practice.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1855</itunes:episode>
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      <title>Coast to Coast: Kyan Evans to Join Tar Heels</title>
      <description><![CDATA[<p>North Carolina added another veteran player to their backcourt today as Colorado State guard Kyan Evans pledged to Hubert Davis from the Transfer Portal. Evans was a steady presence on the perimeter for the Rams who brings an incredible shooting acumen to Chapel Hill. While there are still spots to fill for the Tar Heels, Evans fills an obvious position and skill gap on the roster. Sherrell McMillan and Sean Moran join Joey Powell to project how Evans will impact next season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Apr 2025 02:08:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina added another veteran player to their backcourt today as Colorado State guard Kyan Evans pledged to Hubert Davis from the Transfer Portal. Evans was a steady presence on the perimeter for the Rams who brings an incredible shooting acumen to Chapel Hill. While there are still spots to fill for the Tar Heels, Evans fills an obvious position and skill gap on the roster. Sherrell McMillan and Sean Moran join Joey Powell to project how Evans will impact next season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Kyan Evans to Join Tar Heels</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:23:21</itunes:duration>
      <itunes:summary>North Carolina added another veteran player to their backcourt today as Colorado State guard Kyan Evans pledged to Hubert Davis from the Transfer Portal. Evans was a steady presence on the perimeter for the Rams who brings an incredible shooting acumen to Chapel Hill. While there are still spots to fill for the Tar Heels, Evans fills an obvious position and skill gap on the roster. Sherrell McMillan and Sean Moran join Joey Powell to project how Evans will impact next season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina added another veteran player to their backcourt today as Colorado State guard Kyan Evans pledged to Hubert Davis from the Transfer Portal. Evans was a steady presence on the perimeter for the Rams who brings an incredible shooting acumen to Chapel Hill. While there are still spots to fill for the Tar Heels, Evans fills an obvious position and skill gap on the roster. Sherrell McMillan and Sean Moran join Joey Powell to project how Evans will impact next season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1854</itunes:episode>
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      <title>Noon Dish: Official Visit Season Heating Up at UNC</title>
      <description><![CDATA[<p>With the sped up timeline in college football recruiting, April through June is a hectic time for coaching staffs and recruits. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley for a dive into the latest at North Carolina. Three commitments in the past week highlight the show along with discussion of official and unofficial visits taking place at UNC. Callahan also goes in-depth on his coverage of this year’s Under Armour Camp in Charlotte</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Apr 2025 17:43:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the sped up timeline in college football recruiting, April through June is a hectic time for coaching staffs and recruits. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley for a dive into the latest at North Carolina. Three commitments in the past week highlight the show along with discussion of official and unofficial visits taking place at UNC. Callahan also goes in-depth on his coverage of this year’s Under Armour Camp in Charlotte</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Official Visit Season Heating Up at UNC</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:54:54</itunes:duration>
      <itunes:summary>With the sped up timeline in college football recruiting, April through June is a hectic time for coaching staffs and recruits. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley for a dive into the latest at North Carolina. Three commitments in the past week highlight the show along with discussion of official and unofficial visits taking place at UNC. Callahan also goes in-depth on his coverage of this year’s Under Armour Camp in Charlotte
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the sped up timeline in college football recruiting, April through June is a hectic time for coaching staffs and recruits. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley for a dive into the latest at North Carolina. Three commitments in the past week highlight the show along with discussion of official and unofficial visits taking place at UNC. Callahan also goes in-depth on his coverage of this year’s Under Armour Camp in Charlotte
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1853</itunes:episode>
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      <title>Coast to Coast: Seth Trimble Returning to UNC</title>
      <description><![CDATA[<p>North Carolina has seen two underclassmen depart via the Transfer Portal this offseason. Now, they'll see a familiar face remain in the program as Seth Trimble announced his intent to return to Chapel Hill for a fourth year. Known for his athleticism and defense, Trimble also brings some roster continuity into the locker room next season as he looks to fill the minutes at guard vacated by the exits of RJ Davis and Elliot Cadeau. Sherrell McMillan and Sean Moran join Joey Powell to assess how a UNC squad may look with Seth Trimble as its leader. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Apr 2025 20:07:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina has seen two underclassmen depart via the Transfer Portal this offseason. Now, they'll see a familiar face remain in the program as Seth Trimble announced his intent to return to Chapel Hill for a fourth year. Known for his athleticism and defense, Trimble also brings some roster continuity into the locker room next season as he looks to fill the minutes at guard vacated by the exits of RJ Davis and Elliot Cadeau. Sherrell McMillan and Sean Moran join Joey Powell to assess how a UNC squad may look with Seth Trimble as its leader. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Seth Trimble Returning to UNC</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:27:23</itunes:duration>
      <itunes:summary>North Carolina has seen two underclassmen depart via the Transfer Portal this offseason. Now, they&apos;ll see a familiar face remain in the program as Seth Trimble announced his intent to return to Chapel Hill for a fourth year. Known for his athleticism and defense, Trimble also brings some roster continuity into the locker room next season as he looks to fill the minutes at guard vacated by the exits of RJ Davis and Elliot Cadeau. Sherrell McMillan and Sean Moran join Joey Powell to assess how a UNC squad may look with Seth Trimble as its leader. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina has seen two underclassmen depart via the Transfer Portal this offseason. Now, they&apos;ll see a familiar face remain in the program as Seth Trimble announced his intent to return to Chapel Hill for a fourth year. Known for his athleticism and defense, Trimble also brings some roster continuity into the locker room next season as he looks to fill the minutes at guard vacated by the exits of RJ Davis and Elliot Cadeau. Sherrell McMillan and Sean Moran join Joey Powell to assess how a UNC squad may look with Seth Trimble as its leader. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1852</itunes:episode>
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      <title>Reaction: Ian Jackson Enters the Portal After One Season at UNC</title>
      <description><![CDATA[<p>North Carolina’s Ian Jackson announced on Monday that he would be entering the transfer portal after one season in Chapel Hill. Jackson was expected to be a ‘one and done’ when he arrived at UNC last summer but had an up and down freshman season - dominant scoring at times and major struggles on both ends of the floor at others. Inside Carolina’s Sherrell McMillan and Sean Moran join host Tommy Ashley for reaction to the news and the effect Jackson’s decision could have on the North Carolina program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Apr 2025 20:51:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s Ian Jackson announced on Monday that he would be entering the transfer portal after one season in Chapel Hill. Jackson was expected to be a ‘one and done’ when he arrived at UNC last summer but had an up and down freshman season - dominant scoring at times and major struggles on both ends of the floor at others. Inside Carolina’s Sherrell McMillan and Sean Moran join host Tommy Ashley for reaction to the news and the effect Jackson’s decision could have on the North Carolina program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Ian Jackson Enters the Portal After One Season at UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:25:15</itunes:duration>
      <itunes:summary>North Carolina’s Ian Jackson announced on Monday that he would be entering the transfer portal after one season in Chapel Hill. Jackson was expected to be a ‘one and done’ when he arrived at UNC last summer but had an up and down freshman season - dominant scoring at times and major struggles on both ends of the floor at others. Inside Carolina’s Sherrell McMillan and Sean Moran join host Tommy Ashley for reaction to the news and the effect Jackson’s decision could have on the North Carolina program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s Ian Jackson announced on Monday that he would be entering the transfer portal after one season in Chapel Hill. Jackson was expected to be a ‘one and done’ when he arrived at UNC last summer but had an up and down freshman season - dominant scoring at times and major struggles on both ends of the floor at others. Inside Carolina’s Sherrell McMillan and Sean Moran join host Tommy Ashley for reaction to the news and the effect Jackson’s decision could have on the North Carolina program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1851</itunes:episode>
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      <title>This Week in UNC Baseball w/Scott Forbes: Another Tough Weekend Test Ahead</title>
      <description><![CDATA[<p>In the ACC, series wins are all that ultimately matter. North Carolina’s win over Duke Saturday accomplished that goal in a big time rivalry atmosphere. With a road mid-week date at Elon and another huge conference - and rivalry - series beginning on Thursday against Wake Forest, head coach Scott Forbes and his team have little time to reflect on the past. Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss what went right, what went wrong, and what needs to carry forward for the Diamond Heels to continue their winning ways on the baseball field.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Apr 2025 16:35:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the ACC, series wins are all that ultimately matter. North Carolina’s win over Duke Saturday accomplished that goal in a big time rivalry atmosphere. With a road mid-week date at Elon and another huge conference - and rivalry - series beginning on Thursday against Wake Forest, head coach Scott Forbes and his team have little time to reflect on the past. Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss what went right, what went wrong, and what needs to carry forward for the Diamond Heels to continue their winning ways on the baseball field.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Another Tough Weekend Test Ahead</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:31:53</itunes:duration>
      <itunes:summary>In the ACC, series wins are all that ultimately matter. North Carolina’s win over Duke Saturday accomplished that goal in a big time rivalry atmosphere. With a road mid-week date at Elon and another huge conference - and rivalry - series beginning on Thursday against Wake Forest, head coach Scott Forbes and his team have little time to reflect on the past. Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss what went right, what went wrong, and what needs to carry forward for the Diamond Heels to continue their winning ways on the baseball field.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the ACC, series wins are all that ultimately matter. North Carolina’s win over Duke Saturday accomplished that goal in a big time rivalry atmosphere. With a road mid-week date at Elon and another huge conference - and rivalry - series beginning on Thursday against Wake Forest, head coach Scott Forbes and his team have little time to reflect on the past. Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss what went right, what went wrong, and what needs to carry forward for the Diamond Heels to continue their winning ways on the baseball field.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1850</itunes:episode>
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      <title>Coast to Coast: Portal Reset &amp; Roster Snapshot</title>
      <description><![CDATA[<p>As the 2024-2025 Hoops season comes down to its final game and recruiting hits a dead period, North Carolina finds itself squarely in the middle of a roster rebuild. Last week, Henri Veesaar and Jonathan Powell pledged to play in Chapel Hill next season. Sherrell McMillan and Sean Moran join Joey Powell to gather what's happened thus far for UNC's roster turnover and anticipate what's next for Hubert Davis and his staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Apr 2025 01:40:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the 2024-2025 Hoops season comes down to its final game and recruiting hits a dead period, North Carolina finds itself squarely in the middle of a roster rebuild. Last week, Henri Veesaar and Jonathan Powell pledged to play in Chapel Hill next season. Sherrell McMillan and Sean Moran join Joey Powell to gather what's happened thus far for UNC's roster turnover and anticipate what's next for Hubert Davis and his staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Portal Reset &amp; Roster Snapshot</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:05:49</itunes:duration>
      <itunes:summary>As the 2024-2025 Hoops season comes down to its final game and recruiting hits a dead period, North Carolina finds itself squarely in the middle of a roster rebuild. Last week, Henri Veesaar and Jonathan Powell pledged to play in Chapel Hill next season. Sherrell McMillan and Sean Moran join Joey Powell to gather what&apos;s happened thus far for UNC&apos;s roster turnover and anticipate what&apos;s next for Hubert Davis and his staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the 2024-2025 Hoops season comes down to its final game and recruiting hits a dead period, North Carolina finds itself squarely in the middle of a roster rebuild. Last week, Henri Veesaar and Jonathan Powell pledged to play in Chapel Hill next season. Sherrell McMillan and Sean Moran join Joey Powell to gather what&apos;s happened thus far for UNC&apos;s roster turnover and anticipate what&apos;s next for Hubert Davis and his staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Arizona Center Henri Veesaar Commits to UNC</title>
      <description><![CDATA[<p>North Carolina's multi-year search for a traditional big man has finally come to an end as Henri Veesaar will transfer to Chapel Hill. After seeing his role increase over the season at Arizona, Veesaar brings significant size and talent to UNC to pair with Ven-Allen Lubin. After the season, Hubert Davis stressed the desire to get bigger with his personnel, and signing Veesaar does just that. Sherrell McMillan, Sean Moran, and Joey Powell consider what the big man from Estonia means to UNC next season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Apr 2025 20:06:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's multi-year search for a traditional big man has finally come to an end as Henri Veesaar will transfer to Chapel Hill. After seeing his role increase over the season at Arizona, Veesaar brings significant size and talent to UNC to pair with Ven-Allen Lubin. After the season, Hubert Davis stressed the desire to get bigger with his personnel, and signing Veesaar does just that. Sherrell McMillan, Sean Moran, and Joey Powell consider what the big man from Estonia means to UNC next season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Arizona Center Henri Veesaar Commits to UNC</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:20:38</itunes:duration>
      <itunes:summary>North Carolina&apos;s multi-year search for a traditional big man has finally come to an end as Henri Veesaar will transfer to Chapel Hill. After seeing his role increase over the season at Arizona, Veesaar brings significant size and talent to UNC to pair with Ven-Allen Lubin. After the season, Hubert Davis stressed the desire to get bigger with his personnel, and signing Veesaar does just that. Sherrell McMillan, Sean Moran, and Joey Powell consider what the big man from Estonia means to UNC next season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s multi-year search for a traditional big man has finally come to an end as Henri Veesaar will transfer to Chapel Hill. After seeing his role increase over the season at Arizona, Veesaar brings significant size and talent to UNC to pair with Ven-Allen Lubin. After the season, Hubert Davis stressed the desire to get bigger with his personnel, and signing Veesaar does just that. Sherrell McMillan, Sean Moran, and Joey Powell consider what the big man from Estonia means to UNC next season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1848</itunes:episode>
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      <title>Next Level: The Ask Greg Show - UNC&apos;s Place</title>
      <description><![CDATA[<p>Questions surrounding the state of collegiate athletics are rampant head of the House settlement ruling coming down from the courts on Monday, April 7th. Inside Carolina’s Greg Barnes has been at the forefront covering this case and many other topics addressing the University of North Carolina’s place in the new world and on this edition of Next Level, host Tommy Ashley poses questions from the IC premium message boards to Greg covering a wide range of those key areas - the settlement, NIL, revenue sharing, conference affiliation and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Apr 2025 16:42:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Questions surrounding the state of collegiate athletics are rampant head of the House settlement ruling coming down from the courts on Monday, April 7th. Inside Carolina’s Greg Barnes has been at the forefront covering this case and many other topics addressing the University of North Carolina’s place in the new world and on this edition of Next Level, host Tommy Ashley poses questions from the IC premium message boards to Greg covering a wide range of those key areas - the settlement, NIL, revenue sharing, conference affiliation and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: The Ask Greg Show - UNC&apos;s Place</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:52:46</itunes:duration>
      <itunes:summary>Questions surrounding the state of collegiate athletics are rampant head of the House settlement ruling coming down from the courts on Monday, April 7th. Inside Carolina’s Greg Barnes has been at the forefront covering this case and many other topics addressing the University of North Carolina’s place in the new world and on this edition of Next Level, host Tommy Ashley poses questions from the IC premium message boards to Greg covering a wide range of those key areas - the settlement, NIL, revenue sharing, conference affiliation and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Questions surrounding the state of collegiate athletics are rampant head of the House settlement ruling coming down from the courts on Monday, April 7th. Inside Carolina’s Greg Barnes has been at the forefront covering this case and many other topics addressing the University of North Carolina’s place in the new world and on this edition of Next Level, host Tommy Ashley poses questions from the IC premium message boards to Greg covering a wide range of those key areas - the settlement, NIL, revenue sharing, conference affiliation and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: WVU Transfer Jonathan Powell Commits to UNC Basketball</title>
      <description><![CDATA[<p>North Carolina is searching the transfer portal for promising players that Hubert Davis and Jim Tanner feel can enhance the program next season. The most recent addition comes in the form of Jonathan Powell, a 6'6" freshman from Dayton, OH. Powell joins the Tar Heels after a season on a West Virginia team that saw all sorts of turmoil, and he'll look to add athleticism and scoring to the wing in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell all lay out the ways that Powell may improve UNC's roster. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Apr 2025 02:28:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina is searching the transfer portal for promising players that Hubert Davis and Jim Tanner feel can enhance the program next season. The most recent addition comes in the form of Jonathan Powell, a 6'6" freshman from Dayton, OH. Powell joins the Tar Heels after a season on a West Virginia team that saw all sorts of turmoil, and he'll look to add athleticism and scoring to the wing in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell all lay out the ways that Powell may improve UNC's roster. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: WVU Transfer Jonathan Powell Commits to UNC Basketball</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:16:57</itunes:duration>
      <itunes:summary>North Carolina is searching the transfer portal for promising players that Hubert Davis and Jim Tanner feel can enhance the program next season. The most recent addition comes in the form of Jonathan Powell, a 6&apos;6&quot; freshman from Dayton, OH. Powell joins the Tar Heels after a season on a West Virginia team that saw all sorts of turmoil, and he&apos;ll look to add athleticism and scoring to the wing in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell all lay out the ways that Powell may improve UNC&apos;s roster. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina is searching the transfer portal for promising players that Hubert Davis and Jim Tanner feel can enhance the program next season. The most recent addition comes in the form of Jonathan Powell, a 6&apos;6&quot; freshman from Dayton, OH. Powell joins the Tar Heels after a season on a West Virginia team that saw all sorts of turmoil, and he&apos;ll look to add athleticism and scoring to the wing in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell all lay out the ways that Powell may improve UNC&apos;s roster. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: Finding a Balance</title>
      <description><![CDATA[<p>North Carolina looks to get back in the win column on Tuesday night with a home tilt against in-state Gardner-Webb before the Duke Blue Devils come to Boshamer for a critical ACC series starting on Thursday.  Inside Carolina's Grace Nugent and Tommy Ashley spoke with Diamond Heel head coach Scott Forbes about his team's progress so far this season with a pitching staff that has provided solid outings and an offense that is still coming together.  Forbes discusses the approaches from the mound and the plate as well as the coaching staff's efforts to have both aspects of the team to come together.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Apr 2025 16:11:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina looks to get back in the win column on Tuesday night with a home tilt against in-state Gardner-Webb before the Duke Blue Devils come to Boshamer for a critical ACC series starting on Thursday.  Inside Carolina's Grace Nugent and Tommy Ashley spoke with Diamond Heel head coach Scott Forbes about his team's progress so far this season with a pitching staff that has provided solid outings and an offense that is still coming together.  Forbes discusses the approaches from the mound and the plate as well as the coaching staff's efforts to have both aspects of the team to come together.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Finding a Balance</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:46:22</itunes:duration>
      <itunes:summary>North Carolina looks to get back in the win column on Tuesday night with a home tilt against in-state Gardner-Webb before the Duke Blue Devils come to Boshamer for a critical ACC series starting on Thursday.  Inside Carolina&apos;s Grace Nugent and Tommy Ashley spoke with Diamond Heel head coach Scott Forbes about his team&apos;s progress so far this season with a pitching staff that has provided solid outings and an offense that is still coming together.  Forbes discusses the approaches from the mound and the plate as well as the coaching staff&apos;s efforts to have both aspects of the team to come together.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina looks to get back in the win column on Tuesday night with a home tilt against in-state Gardner-Webb before the Duke Blue Devils come to Boshamer for a critical ACC series starting on Thursday.  Inside Carolina&apos;s Grace Nugent and Tommy Ashley spoke with Diamond Heel head coach Scott Forbes about his team&apos;s progress so far this season with a pitching staff that has provided solid outings and an offense that is still coming together.  Forbes discusses the approaches from the mound and the plate as well as the coaching staff&apos;s efforts to have both aspects of the team to come together.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Spring Football Update: Baker Progressing, Line Work Continues</title>
      <description><![CDATA[<p>North Carolina’s freshman quarterback Bryce Baker took advantage of a rare opportunity on Monday in a UNC Pro Day role - throwing to his former Tar Heel teammates looking to impress 31 NFL scouts ahead of April’s draft. Baker’s progression will be key to Bill Belichick’s first season at Carolina as will the continued improvement in the trenches. Inside Carolina’s Jason Staples joins host Tommy Ashley for an update on those two positions and insight into how the daily practices are being handled in this new era of college football in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Mar 2025 14:13:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s freshman quarterback Bryce Baker took advantage of a rare opportunity on Monday in a UNC Pro Day role - throwing to his former Tar Heel teammates looking to impress 31 NFL scouts ahead of April’s draft. Baker’s progression will be key to Bill Belichick’s first season at Carolina as will the continued improvement in the trenches. Inside Carolina’s Jason Staples joins host Tommy Ashley for an update on those two positions and insight into how the daily practices are being handled in this new era of college football in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Spring Football Update: Baker Progressing, Line Work Continues</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:51:04</itunes:duration>
      <itunes:summary>North Carolina’s freshman quarterback Bryce Baker took advantage of a rare opportunity on Monday in a UNC Pro Day role - throwing to his former Tar Heel teammates looking to impress 31 NFL scouts ahead of April’s draft. Baker’s progression will be key to Bill Belichick’s first season at Carolina as will the continued improvement in the trenches. Inside Carolina’s Jason Staples joins host Tommy Ashley for an update on those two positions and insight into how the daily practices are being handled in this new era of college football in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s freshman quarterback Bryce Baker took advantage of a rare opportunity on Monday in a UNC Pro Day role - throwing to his former Tar Heel teammates looking to impress 31 NFL scouts ahead of April’s draft. Baker’s progression will be key to Bill Belichick’s first season at Carolina as will the continued improvement in the trenches. Inside Carolina’s Jason Staples joins host Tommy Ashley for an update on those two positions and insight into how the daily practices are being handled in this new era of college football in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>This Week in UNC Baseball w/Scott Forbes: Pitching Matters, Miami Next</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley ahead of another big ACC baseball series as the Heels host Miami this weekend in Boshamer Stadium.  Forbes discusses his team's powerful performance in Charlotte in the win over rival South Carolina and the emergence of quality arms in the bullpen to compliment the weekend rotation.  Forbes also highlights ther over-reliance on batting averages and explains what his staff is looking at when determining how their players are performing at the plate.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Mar 2025 18:06:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley ahead of another big ACC baseball series as the Heels host Miami this weekend in Boshamer Stadium.  Forbes discusses his team's powerful performance in Charlotte in the win over rival South Carolina and the emergence of quality arms in the bullpen to compliment the weekend rotation.  Forbes also highlights ther over-reliance on batting averages and explains what his staff is looking at when determining how their players are performing at the plate.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Pitching Matters, Miami Next</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:35:01</itunes:duration>
      <itunes:summary>North Carolina head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley ahead of another big ACC baseball series as the Heels host Miami this weekend in Boshamer Stadium.  Forbes discusses his team&apos;s powerful performance in Charlotte in the win over rival South Carolina and the emergence of quality arms in the bullpen to compliment the weekend rotation.  Forbes also highlights ther over-reliance on batting averages and explains what his staff is looking at when determining how their players are performing at the plate.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley ahead of another big ACC baseball series as the Heels host Miami this weekend in Boshamer Stadium.  Forbes discusses his team&apos;s powerful performance in Charlotte in the win over rival South Carolina and the emergence of quality arms in the bullpen to compliment the weekend rotation.  Forbes also highlights ther over-reliance on batting averages and explains what his staff is looking at when determining how their players are performing at the plate.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1843</itunes:episode>
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      <title>Noon Dish: Spring Visitors Highlight Busy Time at UNC</title>
      <description><![CDATA[<p>As the current North Carolina team works through the grind of spring practice, high school recruiting has hit a high gear with a multitude of unofficial visitors coming through the gates of the Koman facility to lay eyes on how the new era of Tar Heel football is progressing on the practice field. Bill Belichick and staff work on the field to develop those already in Carolina blue while the personnel side of the program works to build the talent base from the high school ranks. Inside Carolina’s Don Callahan joins host Tommy Ashley to provide insight into the evolving recruiting process for the Tar Heels.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Mar 2025 12:48:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the current North Carolina team works through the grind of spring practice, high school recruiting has hit a high gear with a multitude of unofficial visitors coming through the gates of the Koman facility to lay eyes on how the new era of Tar Heel football is progressing on the practice field. Bill Belichick and staff work on the field to develop those already in Carolina blue while the personnel side of the program works to build the talent base from the high school ranks. Inside Carolina’s Don Callahan joins host Tommy Ashley to provide insight into the evolving recruiting process for the Tar Heels.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Spring Visitors Highlight Busy Time at UNC</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:39:03</itunes:duration>
      <itunes:summary>As the current North Carolina team works through the grind of spring practice, high school recruiting has hit a high gear with a multitude of unofficial visitors coming through the gates of the Koman facility to lay eyes on how the new era of Tar Heel football is progressing on the practice field. Bill Belichick and staff work on the field to develop those already in Carolina blue while the personnel side of the program works to build the talent base from the high school ranks. Inside Carolina’s Don Callahan joins host Tommy Ashley to provide insight into the evolving recruiting process for the Tar Heels.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the current North Carolina team works through the grind of spring practice, high school recruiting has hit a high gear with a multitude of unofficial visitors coming through the gates of the Koman facility to lay eyes on how the new era of Tar Heel football is progressing on the practice field. Bill Belichick and staff work on the field to develop those already in Carolina blue while the personnel side of the program works to build the talent base from the high school ranks. Inside Carolina’s Don Callahan joins host Tommy Ashley to provide insight into the evolving recruiting process for the Tar Heels.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1842</itunes:episode>
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      <title>Coast to Coast: Jalen Washington Heads to Transfer Portal</title>
      <description><![CDATA[<p>The second day of UNC's postseason player meetings has led to more roster upheaval as Jalen Washington entered his name into the Transfer Portal. The big man committed to North Carolina with many offers, but a series of serious injuries may have lowered his ceiling in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell take a look at what this means for the Tar Heel roster heading into the offseason. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Mar 2025 22:47:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The second day of UNC's postseason player meetings has led to more roster upheaval as Jalen Washington entered his name into the Transfer Portal. The big man committed to North Carolina with many offers, but a series of serious injuries may have lowered his ceiling in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell take a look at what this means for the Tar Heel roster heading into the offseason. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Jalen Washington Heads to Transfer Portal</itunes:title>
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      <itunes:summary>The second day of UNC&apos;s postseason player meetings has led to more roster upheaval as Jalen Washington entered his name into the Transfer Portal. The big man committed to North Carolina with many offers, but a series of serious injuries may have lowered his ceiling in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell take a look at what this means for the Tar Heel roster heading into the offseason. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The second day of UNC&apos;s postseason player meetings has led to more roster upheaval as Jalen Washington entered his name into the Transfer Portal. The big man committed to North Carolina with many offers, but a series of serious injuries may have lowered his ceiling in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell take a look at what this means for the Tar Heel roster heading into the offseason. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Elliot Cadeau Leaving Carolina</title>
      <description><![CDATA[<p>Joey Powell, Sean Moran and Sherrell McMillian react to the breaking news that UNC point guard Elliot Cadeau is planning to transfer out of Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Mar 2025 21:02:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina)</author>
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      <content:encoded><![CDATA[<p>Joey Powell, Sean Moran and Sherrell McMillian react to the breaking news that UNC point guard Elliot Cadeau is planning to transfer out of Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Elliot Cadeau Leaving Carolina</itunes:title>
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      <itunes:summary>Joey Powell, Sean Moran and Sherrell McMillian react to the breaking news that UNC point guard Elliot Cadeau is planning to transfer out of Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell, Sean Moran and Sherrell McMillian react to the breaking news that UNC point guard Elliot Cadeau is planning to transfer out of Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Season Over - Why and What&apos;s Next</title>
      <description><![CDATA[<p>North Carolina's season came crashing down in Milwaukee with a loss to Mississippi that felt like a rerun of so many games this year: a massive deficit that proved too deep for the Tar Heels to climb out of, despite a valiant and feverish second half. In this episode of the show, we delve into coaching issues, player development, roster holes, and more. Sean Moran and Sherrell McMillan join Joey Powell to assess UNC's path forward through the portal, offseason departures, and potential philosophy adjustments. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Mar 2025 02:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's season came crashing down in Milwaukee with a loss to Mississippi that felt like a rerun of so many games this year: a massive deficit that proved too deep for the Tar Heels to climb out of, despite a valiant and feverish second half. In this episode of the show, we delve into coaching issues, player development, roster holes, and more. Sean Moran and Sherrell McMillan join Joey Powell to assess UNC's path forward through the portal, offseason departures, and potential philosophy adjustments. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina&apos;s season came crashing down in Milwaukee with a loss to Mississippi that felt like a rerun of so many games this year: a massive deficit that proved too deep for the Tar Heels to climb out of, despite a valiant and feverish second half. In this episode of the show, we delve into coaching issues, player development, roster holes, and more. Sean Moran and Sherrell McMillan join Joey Powell to assess UNC&apos;s path forward through the portal, offseason departures, and potential philosophy adjustments. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s season came crashing down in Milwaukee with a loss to Mississippi that felt like a rerun of so many games this year: a massive deficit that proved too deep for the Tar Heels to climb out of, despite a valiant and feverish second half. In this episode of the show, we delve into coaching issues, player development, roster holes, and more. Sean Moran and Sherrell McMillan join Joey Powell to assess UNC&apos;s path forward through the portal, offseason departures, and potential philosophy adjustments. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Microcosm Loss Ends Season for UNC</title>
      <description><![CDATA[<p>Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's season ending loss to Ole Miss in the NCAA Tournament in a game that mirrored the season for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Mar 2025 23:18:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's season ending loss to Ole Miss in the NCAA Tournament in a game that mirrored the season for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down North Carolina&apos;s season ending loss to Ole Miss in the NCAA Tournament in a game that mirrored the season for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Rob Harrington and Tommy Ashley break down North Carolina&apos;s season ending loss to Ole Miss in the NCAA Tournament in a game that mirrored the season for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: UNC Football Spring Update, Vilbert Commits</title>
      <description><![CDATA[<p>With spring break complete, UNC’s spring football practice has heated back up on the fields of the Koman facility where Bill Belichick and staff are continuing the process of rebuilding the Carolina program. Inside Carolina’s Jason Staples and Tommy Ashley check in with the latest information on how that process is going as well as discuss the newest commitment - Penn State transfer Smith Vilbert.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Mar 2025 13:10:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With spring break complete, UNC’s spring football practice has heated back up on the fields of the Koman facility where Bill Belichick and staff are continuing the process of rebuilding the Carolina program. Inside Carolina’s Jason Staples and Tommy Ashley check in with the latest information on how that process is going as well as discuss the newest commitment - Penn State transfer Smith Vilbert.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: UNC Football Spring Update, Vilbert Commits</itunes:title>
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      <itunes:summary>With spring break complete, UNC’s spring football practice has heated back up on the fields of the Koman facility where Bill Belichick and staff are continuing the process of rebuilding the Carolina program. Inside Carolina’s Jason Staples and Tommy Ashley check in with the latest information on how that process is going as well as discuss the newest commitment - Penn State transfer Smith Vilbert.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With spring break complete, UNC’s spring football practice has heated back up on the fields of the Koman facility where Bill Belichick and staff are continuing the process of rebuilding the Carolina program. Inside Carolina’s Jason Staples and Tommy Ashley check in with the latest information on how that process is going as well as discuss the newest commitment - Penn State transfer Smith Vilbert.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: A Weight off Carolina&apos;s Shoulders</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. The duo first discusses the national media's reaction to Carolina making it into the field of 68 before getting to the Tar Heels winning in the First Four of the NCAA Tournament against San Diego State. Berry talks about the weight off Carolina's shoulders and stresses what the tournament environment is like with minimal time between games to properly scout an opponent. Finally, they take questions from listeners including the challenge for Ian Jackson to perform as a high-level athlete while fasting during Ramadan and an outlook on the South region if Carolina can get by Ole Miss. (edited) </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Mar 2025 23:20:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. The duo first discusses the national media's reaction to Carolina making it into the field of 68 before getting to the Tar Heels winning in the First Four of the NCAA Tournament against San Diego State. Berry talks about the weight off Carolina's shoulders and stresses what the tournament environment is like with minimal time between games to properly scout an opponent. Finally, they take questions from listeners including the challenge for Ian Jackson to perform as a high-level athlete while fasting during Ramadan and an outlook on the South region if Carolina can get by Ole Miss. (edited) </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: A Weight off Carolina&apos;s Shoulders</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:34:57</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. The duo first discusses the national media&apos;s reaction to Carolina making it into the field of 68 before getting to the Tar Heels winning in the First Four of the NCAA Tournament against San Diego State. Berry talks about the weight off Carolina&apos;s shoulders and stresses what the tournament environment is like with minimal time between games to properly scout an opponent. Finally, they take questions from listeners including the challenge for Ian Jackson to perform as a high-level athlete while fasting during Ramadan and an outlook on the South region if Carolina can get by Ole Miss. (edited) 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. The duo first discusses the national media&apos;s reaction to Carolina making it into the field of 68 before getting to the Tar Heels winning in the First Four of the NCAA Tournament against San Diego State. Berry talks about the weight off Carolina&apos;s shoulders and stresses what the tournament environment is like with minimal time between games to properly scout an opponent. Finally, they take questions from listeners including the challenge for Ian Jackson to perform as a high-level athlete while fasting during Ramadan and an outlook on the South region if Carolina can get by Ole Miss. (edited) 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Beats Down San Diego State</title>
      <description><![CDATA[<p>If proving a point was a thing for North Carolina on Tuesday night, consider the point made - emphatically. The Heels ran over and through the vaunted San Diego State defense, leading by as many as 40 points in the second half, before finishing off the Aztecs 95-68 in Dayton. Inside Carolina’s Rob Harrington and Tommy Ashley break down the impressive and complete performance and look ahead to Milwaukee and a first round date with Ole Miss.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Mar 2025 04:17:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If proving a point was a thing for North Carolina on Tuesday night, consider the point made - emphatically. The Heels ran over and through the vaunted San Diego State defense, leading by as many as 40 points in the second half, before finishing off the Aztecs 95-68 in Dayton. Inside Carolina’s Rob Harrington and Tommy Ashley break down the impressive and complete performance and look ahead to Milwaukee and a first round date with Ole Miss.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Beats Down San Diego State</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:24:40</itunes:duration>
      <itunes:summary>If proving a point was a thing for North Carolina on Tuesday night, consider the point made - emphatically. The Heels ran over and through the vaunted San Diego State defense, leading by as many as 40 points in the second half, before finishing off the Aztecs 95-68 in Dayton. Inside Carolina’s Rob Harrington and Tommy Ashley break down the impressive and complete performance and look ahead to Milwaukee and a first round date with Ole Miss.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If proving a point was a thing for North Carolina on Tuesday night, consider the point made - emphatically. The Heels ran over and through the vaunted San Diego State defense, leading by as many as 40 points in the second half, before finishing off the Aztecs 95-68 in Dayton. Inside Carolina’s Rob Harrington and Tommy Ashley break down the impressive and complete performance and look ahead to Milwaukee and a first round date with Ole Miss.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: UNC Looks to Bounce Back at Boston College</title>
      <description><![CDATA[<p>After a 13-0 start, the North Carolina Tar Heels have dropped their first two ACC series of the season, the most recent at Louisville. Head coach Scott Forbes remains confident that his team will bounce back after two poor Sunday showings at the plate and find ways to take advantage of the excellent pitching performances by Aidan Haugh and Jake Knapp. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley for a full discussion of the loss to the Cardinals and how the team continues to build and evolve as they welcome UConn to Boshamer on Wednesday and travel to Boston College this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Mar 2025 16:11:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a 13-0 start, the North Carolina Tar Heels have dropped their first two ACC series of the season, the most recent at Louisville. Head coach Scott Forbes remains confident that his team will bounce back after two poor Sunday showings at the plate and find ways to take advantage of the excellent pitching performances by Aidan Haugh and Jake Knapp. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley for a full discussion of the loss to the Cardinals and how the team continues to build and evolve as they welcome UConn to Boshamer on Wednesday and travel to Boston College this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: UNC Looks to Bounce Back at Boston College</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:28:34</itunes:duration>
      <itunes:summary>After a 13-0 start, the North Carolina Tar Heels have dropped their first two ACC series of the season, the most recent at Louisville. Head coach Scott Forbes remains confident that his team will bounce back after two poor Sunday showings at the plate and find ways to take advantage of the excellent pitching performances by Aidan Haugh and Jake Knapp. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley for a full discussion of the loss to the Cardinals and how the team continues to build and evolve as they welcome UConn to Boshamer on Wednesday and travel to Boston College this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a 13-0 start, the North Carolina Tar Heels have dropped their first two ACC series of the season, the most recent at Louisville. Head coach Scott Forbes remains confident that his team will bounce back after two poor Sunday showings at the plate and find ways to take advantage of the excellent pitching performances by Aidan Haugh and Jake Knapp. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley for a full discussion of the loss to the Cardinals and how the team continues to build and evolve as they welcome UConn to Boshamer on Wednesday and travel to Boston College this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1834</itunes:episode>
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      <title>Shooting It Straight: UNC SDSU Preview</title>
      <description><![CDATA[<p>The North Carolina Tar Heels are in the NCAA Tournament, facing San Diego State in the First Four. In this episode of the 'Shooting It Straight' podcast, Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina's appearance in the tournament, including a full breakdown of the UNC-SDSU matchup. The duo shares key players to keep an eye out for and looks at the South Region as a whole. Justin also gives his perspective on the national media's comments about North Carolina being included in the NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Mar 2025 01:23:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Tar Heels are in the NCAA Tournament, facing San Diego State in the First Four. In this episode of the 'Shooting It Straight' podcast, Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina's appearance in the tournament, including a full breakdown of the UNC-SDSU matchup. The duo shares key players to keep an eye out for and looks at the South Region as a whole. Justin also gives his perspective on the national media's comments about North Carolina being included in the NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: UNC SDSU Preview</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:51:20</itunes:duration>
      <itunes:summary>The North Carolina Tar Heels are in the NCAA Tournament, facing San Diego State in the First Four. In this episode of the &apos;Shooting It Straight&apos; podcast, Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina&apos;s appearance in the tournament, including a full breakdown of the UNC-SDSU matchup. The duo shares key players to keep an eye out for and looks at the South Region as a whole. Justin also gives his perspective on the national media&apos;s comments about North Carolina being included in the NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Tar Heels are in the NCAA Tournament, facing San Diego State in the First Four. In this episode of the &apos;Shooting It Straight&apos; podcast, Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina&apos;s appearance in the tournament, including a full breakdown of the UNC-SDSU matchup. The duo shares key players to keep an eye out for and looks at the South Region as a whole. Justin also gives his perspective on the national media&apos;s comments about North Carolina being included in the NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Commit Dish: DL Trashawn Ruffin Flips to UNC</title>
      <description><![CDATA[<p>North Carolina received a massive -- figuratively and literally -- commitment on Monday when North Duplin High’s Trashawn Ruffin flipped his pledge from Texas A&M to the Tar Heels. The four-star joins David Jackson as defensive linemen that have committed to Bill Belichick and staff in recent weeks as the 2026 class continues to grow. Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to discuss Ruffin’s flip, what the big man brings to the table on the field and how this recruiting class continues to shape up as official visit season nears.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Mar 2025 22:36:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina received a massive -- figuratively and literally -- commitment on Monday when North Duplin High’s Trashawn Ruffin flipped his pledge from Texas A&M to the Tar Heels. The four-star joins David Jackson as defensive linemen that have committed to Bill Belichick and staff in recent weeks as the 2026 class continues to grow. Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to discuss Ruffin’s flip, what the big man brings to the table on the field and how this recruiting class continues to shape up as official visit season nears.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Commit Dish: DL Trashawn Ruffin Flips to UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:21:57</itunes:duration>
      <itunes:summary>North Carolina received a massive -- figuratively and literally -- commitment on Monday when North Duplin High’s Trashawn Ruffin flipped his pledge from Texas A&amp;M to the Tar Heels. The four-star joins David Jackson as defensive linemen that have committed to Bill Belichick and staff in recent weeks as the 2026 class continues to grow. Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to discuss Ruffin’s flip, what the big man brings to the table on the field and how this recruiting class continues to shape up as official visit season nears.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina received a massive -- figuratively and literally -- commitment on Monday when North Duplin High’s Trashawn Ruffin flipped his pledge from Texas A&amp;M to the Tar Heels. The four-star joins David Jackson as defensive linemen that have committed to Bill Belichick and staff in recent weeks as the 2026 class continues to grow. Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to discuss Ruffin’s flip, what the big man brings to the table on the field and how this recruiting class continues to shape up as official visit season nears.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: UNC Dancing After All</title>
      <description><![CDATA[<p>The last week was wrought with tumult for North Carolina Basketball. After two solid wins to open the ACC Tournament, they found themselves questioning single plays and individual developments that resulted in an insurmountable lead for Duke and a three-point Tar Heel loss. This left the team, staff, and UNC fans everywhere agonizing over the fate of the season with regards to a potential NCAA Tournament invite. With the news that Carolina crept into the opening round in Dayton on Tuesday, Sean Moran, Sherrell McMillan, and special guest Greg Barnes joined Joey Powell to consider what the "Big Dance" holds. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Mar 2025 00:46:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The last week was wrought with tumult for North Carolina Basketball. After two solid wins to open the ACC Tournament, they found themselves questioning single plays and individual developments that resulted in an insurmountable lead for Duke and a three-point Tar Heel loss. This left the team, staff, and UNC fans everywhere agonizing over the fate of the season with regards to a potential NCAA Tournament invite. With the news that Carolina crept into the opening round in Dayton on Tuesday, Sean Moran, Sherrell McMillan, and special guest Greg Barnes joined Joey Powell to consider what the "Big Dance" holds. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC Dancing After All</itunes:title>
      <itunes:author>North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>01:10:34</itunes:duration>
      <itunes:summary>The last week was wrought with tumult for North Carolina Basketball. After two solid wins to open the ACC Tournament, they found themselves questioning single plays and individual developments that resulted in an insurmountable lead for Duke and a three-point Tar Heel loss. This left the team, staff, and UNC fans everywhere agonizing over the fate of the season with regards to a potential NCAA Tournament invite. With the news that Carolina crept into the opening round in Dayton on Tuesday, Sean Moran, Sherrell McMillan, and special guest Greg Barnes joined Joey Powell to consider what the &quot;Big Dance&quot; holds. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The last week was wrought with tumult for North Carolina Basketball. After two solid wins to open the ACC Tournament, they found themselves questioning single plays and individual developments that resulted in an insurmountable lead for Duke and a three-point Tar Heel loss. This left the team, staff, and UNC fans everywhere agonizing over the fate of the season with regards to a potential NCAA Tournament invite. With the news that Carolina crept into the opening round in Dayton on Tuesday, Sean Moran, Sherrell McMillan, and special guest Greg Barnes joined Joey Powell to consider what the &quot;Big Dance&quot; holds. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1831</itunes:episode>
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      <title>The Postgame: Unbelievable Ending Sinks UNC</title>
      <description><![CDATA[<p>Anything goes in tournament basketball and on Friday night in Charlotte, Duke and North Carolina played the most ‘if you didn’t see it, you wouldn’t believe it’ game in the ACC semifinals. The Tar Heels trailed by as many as 24 points before an improbable comeback ended with the game tying free throw waved off due to a lane violation. Inside Carolina’s Rob Harrington and Tommy Ashley break down the catastrophic first half for the Heels and the final minutes that nearly etched this game into the annals of rivalry history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Mar 2025 02:24:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Anything goes in tournament basketball and on Friday night in Charlotte, Duke and North Carolina played the most ‘if you didn’t see it, you wouldn’t believe it’ game in the ACC semifinals. The Tar Heels trailed by as many as 24 points before an improbable comeback ended with the game tying free throw waved off due to a lane violation. Inside Carolina’s Rob Harrington and Tommy Ashley break down the catastrophic first half for the Heels and the final minutes that nearly etched this game into the annals of rivalry history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Unbelievable Ending Sinks UNC</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:31:13</itunes:duration>
      <itunes:summary>Anything goes in tournament basketball and on Friday night in Charlotte, Duke and North Carolina played the most ‘if you didn’t see it, you wouldn’t believe it’ game in the ACC semifinals. The Tar Heels trailed by as many as 24 points before an improbable comeback ended with the game tying free throw waved off due to a lane violation. Inside Carolina’s Rob Harrington and Tommy Ashley break down the catastrophic first half for the Heels and the final minutes that nearly etched this game into the annals of rivalry history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Anything goes in tournament basketball and on Friday night in Charlotte, Duke and North Carolina played the most ‘if you didn’t see it, you wouldn’t believe it’ game in the ACC semifinals. The Tar Heels trailed by as many as 24 points before an improbable comeback ended with the game tying free throw waved off due to a lane violation. Inside Carolina’s Rob Harrington and Tommy Ashley break down the catastrophic first half for the Heels and the final minutes that nearly etched this game into the annals of rivalry history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1830</itunes:episode>
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      <title>The Postgame: UNC Finds a Way, Downs Wake Forest</title>
      <description><![CDATA[<p>Old school ACC Tournament basketball showed up Thursday afternoon in Charlotte as North Carolina managed to emerge from a second half ice-cold shooting stretch just in time to beat Wake Forest 68-59. RJ Davis led the Heels with an efficient 23 points and Ven-Allen Lubin’s follow slam and timely block helped end the Deacons’ hope. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Carolina win and discuss what lies ahead in the semifinals — a third matchup with the Duke Blue Devils.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Mar 2025 21:58:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Old school ACC Tournament basketball showed up Thursday afternoon in Charlotte as North Carolina managed to emerge from a second half ice-cold shooting stretch just in time to beat Wake Forest 68-59. RJ Davis led the Heels with an efficient 23 points and Ven-Allen Lubin’s follow slam and timely block helped end the Deacons’ hope. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Carolina win and discuss what lies ahead in the semifinals — a third matchup with the Duke Blue Devils.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Finds a Way, Downs Wake Forest</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:28:33</itunes:duration>
      <itunes:summary>Old school ACC Tournament basketball showed up Thursday afternoon in Charlotte as North Carolina managed to emerge from a second half ice-cold shooting stretch just in time to beat Wake Forest 68-59. RJ Davis led the Heels with an efficient 23 points and Ven-Allen Lubin’s follow slam and timely block helped end the Deacons’ hope. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Carolina win and discuss what lies ahead in the semifinals — a third matchup with the Duke Blue Devils.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Old school ACC Tournament basketball showed up Thursday afternoon in Charlotte as North Carolina managed to emerge from a second half ice-cold shooting stretch just in time to beat Wake Forest 68-59. RJ Davis led the Heels with an efficient 23 points and Ven-Allen Lubin’s follow slam and timely block helped end the Deacons’ hope. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Carolina win and discuss what lies ahead in the semifinals — a third matchup with the Duke Blue Devils.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1829</itunes:episode>
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      <title>The Postgame: UNC Blitz from Deep Sinks Notre Dame</title>
      <description><![CDATA[<p>Notre Dame slipped past Pittsburgh on Tuesday only to run headlong into a three-point blitz from the North Carolina Tar Heels on Wednesday afternoon. Drake Powell started the avalanche just 24 seconds into the game with a corner three. From there it was all Jae’Lyn Withers, the graduate cashing in seven three pointers on the way to a career high 21 points on the day. Elliot Cadeau’s ten assists and Ven-Allen Lubin’s double-double helped the Heels to the easy 76-56 win. Rob Harrington and Tommy Ashley break down the rout and look ahead to Wake Forest.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Mar 2025 21:08:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Notre Dame slipped past Pittsburgh on Tuesday only to run headlong into a three-point blitz from the North Carolina Tar Heels on Wednesday afternoon. Drake Powell started the avalanche just 24 seconds into the game with a corner three. From there it was all Jae’Lyn Withers, the graduate cashing in seven three pointers on the way to a career high 21 points on the day. Elliot Cadeau’s ten assists and Ven-Allen Lubin’s double-double helped the Heels to the easy 76-56 win. Rob Harrington and Tommy Ashley break down the rout and look ahead to Wake Forest.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Blitz from Deep Sinks Notre Dame</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:21:30</itunes:duration>
      <itunes:summary>Notre Dame slipped past Pittsburgh on Tuesday only to run headlong into a three-point blitz from the North Carolina Tar Heels on Wednesday afternoon. Drake Powell started the avalanche just 24 seconds into the game with a corner three. From there it was all Jae’Lyn Withers, the graduate cashing in seven three pointers on the way to a career high 21 points on the day. Elliot Cadeau’s ten assists and Ven-Allen Lubin’s double-double helped the Heels to the easy 76-56 win. Rob Harrington and Tommy Ashley break down the rout and look ahead to Wake Forest.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Notre Dame slipped past Pittsburgh on Tuesday only to run headlong into a three-point blitz from the North Carolina Tar Heels on Wednesday afternoon. Drake Powell started the avalanche just 24 seconds into the game with a corner three. From there it was all Jae’Lyn Withers, the graduate cashing in seven three pointers on the way to a career high 21 points on the day. Elliot Cadeau’s ten assists and Ven-Allen Lubin’s double-double helped the Heels to the easy 76-56 win. Rob Harrington and Tommy Ashley break down the rout and look ahead to Wake Forest.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1828</itunes:episode>
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      <title>Noon Dish: Junior Day, Offers and Commitments Highlight Busy Times at UNC</title>
      <description><![CDATA[<p>With Junior Day complete, Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley discuss the important weekend in Chapel Hill the saw dozens of recruits attend practice and the Duke/North Carolina basketball game. Callahan breaks down the highlights from the weekend, what changes the new staff has implemented and how one of the biggest sporting events in the country benefits the football program. Callahan also shares insight to the recent commitments of Eidan Buchanan and David Jackson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Mar 2025 17:23:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Junior Day complete, Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley discuss the important weekend in Chapel Hill the saw dozens of recruits attend practice and the Duke/North Carolina basketball game. Callahan breaks down the highlights from the weekend, what changes the new staff has implemented and how one of the biggest sporting events in the country benefits the football program. Callahan also shares insight to the recent commitments of Eidan Buchanan and David Jackson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Junior Day, Offers and Commitments Highlight Busy Times at UNC</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:00:29</itunes:duration>
      <itunes:summary>With Junior Day complete, Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley discuss the important weekend in Chapel Hill the saw dozens of recruits attend practice and the Duke/North Carolina basketball game. Callahan breaks down the highlights from the weekend, what changes the new staff has implemented and how one of the biggest sporting events in the country benefits the football program. Callahan also shares insight to the recent commitments of Eidan Buchanan and David Jackson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Junior Day complete, Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley discuss the important weekend in Chapel Hill the saw dozens of recruits attend practice and the Duke/North Carolina basketball game. Callahan breaks down the highlights from the weekend, what changes the new staff has implemented and how one of the biggest sporting events in the country benefits the football program. Callahan also shares insight to the recent commitments of Eidan Buchanan and David Jackson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1827</itunes:episode>
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      <title>Shooting It Straight: UNC Basketball ACC Tournament Preview</title>
      <description><![CDATA[<p>The North Carolina Tar Heels enter the ACC Tournament this week, beginning on Wednesday with a matinee matchup against Notre Dame. Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina's ACC Tournament, including a quick preview of the game against the Fighting Irish and looking ahead to a potential matchup against Duke in the semifinals, if both teams make it that far. The duo also recaps Justin's trip to Chapel Hill for the UNC-Duke game. To close, Justin takes listener questions and recaps the last time North Carolina won the ACC Tournament championship - in 2016, when UNC prevailed over Virginia.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Mar 2025 01:01:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Tar Heels enter the ACC Tournament this week, beginning on Wednesday with a matinee matchup against Notre Dame. Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina's ACC Tournament, including a quick preview of the game against the Fighting Irish and looking ahead to a potential matchup against Duke in the semifinals, if both teams make it that far. The duo also recaps Justin's trip to Chapel Hill for the UNC-Duke game. To close, Justin takes listener questions and recaps the last time North Carolina won the ACC Tournament championship - in 2016, when UNC prevailed over Virginia.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: UNC Basketball ACC Tournament Preview</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:45:39</itunes:duration>
      <itunes:summary>The North Carolina Tar Heels enter the ACC Tournament this week, beginning on Wednesday with a matinee matchup against Notre Dame. Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina&apos;s ACC Tournament, including a quick preview of the game against the Fighting Irish and looking ahead to a potential matchup against Duke in the semifinals, if both teams make it that far. The duo also recaps Justin&apos;s trip to Chapel Hill for the UNC-Duke game. To close, Justin takes listener questions and recaps the last time North Carolina won the ACC Tournament championship - in 2016, when UNC prevailed over Virginia.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Tar Heels enter the ACC Tournament this week, beginning on Wednesday with a matinee matchup against Notre Dame. Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina&apos;s ACC Tournament, including a quick preview of the game against the Fighting Irish and looking ahead to a potential matchup against Duke in the semifinals, if both teams make it that far. The duo also recaps Justin&apos;s trip to Chapel Hill for the UNC-Duke game. To close, Justin takes listener questions and recaps the last time North Carolina won the ACC Tournament championship - in 2016, when UNC prevailed over Virginia.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1826</itunes:episode>
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      <title>This Week in UNC Baseball w/Scott Forbes: Tough Weekend, Heels Hit the Road</title>
      <description><![CDATA[<p>After a tough weekend series against Stanford, North Carolina prepares for the road, traveling to Wilmington to face the Seahawks on Tuesday night and then to Louisville for a critical series against the Cardinals. Head coach Scott Forbes joins host Tommy Ashley for This Week in UNC Baseball to discuss the highs and lows of the first ACC series loss and the important positives that can come from the game regardless of the outcomes. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Mar 2025 16:40:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a tough weekend series against Stanford, North Carolina prepares for the road, traveling to Wilmington to face the Seahawks on Tuesday night and then to Louisville for a critical series against the Cardinals. Head coach Scott Forbes joins host Tommy Ashley for This Week in UNC Baseball to discuss the highs and lows of the first ACC series loss and the important positives that can come from the game regardless of the outcomes. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Tough Weekend, Heels Hit the Road</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:38:01</itunes:duration>
      <itunes:summary>After a tough weekend series against Stanford, North Carolina prepares for the road, traveling to Wilmington to face the Seahawks on Tuesday night and then to Louisville for a critical series against the Cardinals. Head coach Scott Forbes joins host Tommy Ashley for This Week in UNC Baseball to discuss the highs and lows of the first ACC series loss and the important positives that can come from the game regardless of the outcomes. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a tough weekend series against Stanford, North Carolina prepares for the road, traveling to Wilmington to face the Seahawks on Tuesday night and then to Louisville for a critical series against the Cardinals. Head coach Scott Forbes joins host Tommy Ashley for This Week in UNC Baseball to discuss the highs and lows of the first ACC series loss and the important positives that can come from the game regardless of the outcomes. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1825</itunes:episode>
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      <title>Coast to Coast: UNC&apos;s Final Gasp to go Dancing</title>
      <description><![CDATA[<p>North Carolina's adventure of a regular season came to an end Saturday evening after a loss to Duke. The final week felt like a perfect snapshot of the year for the Tar Heels: a win over an outmatched opponent followed by a loss against a high-caliber squad in a game that North Carolina again squandered a lead. With the looming ACC Tournament offering a last gasp opportunity to steal an NCAA Tournament bid, Sean Moran and Sherrell McMillan join Joey Powell to ascertain what was and how much longer this season may go. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Mar 2025 22:01:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's adventure of a regular season came to an end Saturday evening after a loss to Duke. The final week felt like a perfect snapshot of the year for the Tar Heels: a win over an outmatched opponent followed by a loss against a high-caliber squad in a game that North Carolina again squandered a lead. With the looming ACC Tournament offering a last gasp opportunity to steal an NCAA Tournament bid, Sean Moran and Sherrell McMillan join Joey Powell to ascertain what was and how much longer this season may go. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC&apos;s Final Gasp to go Dancing</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>01:02:04</itunes:duration>
      <itunes:summary>North Carolina&apos;s adventure of a regular season came to an end Saturday evening after a loss to Duke. The final week felt like a perfect snapshot of the year for the Tar Heels: a win over an outmatched opponent followed by a loss against a high-caliber squad in a game that North Carolina again squandered a lead. With the looming ACC Tournament offering a last gasp opportunity to steal an NCAA Tournament bid, Sean Moran and Sherrell McMillan join Joey Powell to ascertain what was and how much longer this season may go. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s adventure of a regular season came to an end Saturday evening after a loss to Duke. The final week felt like a perfect snapshot of the year for the Tar Heels: a win over an outmatched opponent followed by a loss against a high-caliber squad in a game that North Carolina again squandered a lead. With the looming ACC Tournament offering a last gasp opportunity to steal an NCAA Tournament bid, Sean Moran and Sherrell McMillan join Joey Powell to ascertain what was and how much longer this season may go. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Postgame: Duke Too Much for Tar Heels</title>
      <description><![CDATA[<p>North Carolina’s last regular season hope of a quality win laid in the balance deep into the second half against the Duke Blue Devils, but the Tar Heels ran out of gas and could not hold the line before losing 82-69 on RJ Davis’ senior night. Davis led the Heels with 20 points but a six-point Carolina lead turned into a quick deficit when the team’s leader headed to the bench for an extended rest. UNC could not recover as Duke eased away for their 19th ACC win on the season. Inside Carolina’s Tommy Ashley and Taylor Vippolis break down the loss and what the Tar Heels need at the ACC Tournament to keep their NCAA Tournament hopes alive.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Mar 2025 02:38:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s last regular season hope of a quality win laid in the balance deep into the second half against the Duke Blue Devils, but the Tar Heels ran out of gas and could not hold the line before losing 82-69 on RJ Davis’ senior night. Davis led the Heels with 20 points but a six-point Carolina lead turned into a quick deficit when the team’s leader headed to the bench for an extended rest. UNC could not recover as Duke eased away for their 19th ACC win on the season. Inside Carolina’s Tommy Ashley and Taylor Vippolis break down the loss and what the Tar Heels need at the ACC Tournament to keep their NCAA Tournament hopes alive.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Duke Too Much for Tar Heels</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:24:41</itunes:duration>
      <itunes:summary>North Carolina’s last regular season hope of a quality win laid in the balance deep into the second half against the Duke Blue Devils, but the Tar Heels ran out of gas and could not hold the line before losing 82-69 on RJ Davis’ senior night. Davis led the Heels with 20 points but a six-point Carolina lead turned into a quick deficit when the team’s leader headed to the bench for an extended rest. UNC could not recover as Duke eased away for their 19th ACC win on the season. Inside Carolina’s Tommy Ashley and Taylor Vippolis break down the loss and what the Tar Heels need at the ACC Tournament to keep their NCAA Tournament hopes alive.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s last regular season hope of a quality win laid in the balance deep into the second half against the Duke Blue Devils, but the Tar Heels ran out of gas and could not hold the line before losing 82-69 on RJ Davis’ senior night. Davis led the Heels with 20 points but a six-point Carolina lead turned into a quick deficit when the team’s leader headed to the bench for an extended rest. UNC could not recover as Duke eased away for their 19th ACC win on the season. Inside Carolina’s Tommy Ashley and Taylor Vippolis break down the loss and what the Tar Heels need at the ACC Tournament to keep their NCAA Tournament hopes alive.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1823</itunes:episode>
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      <title>Up in the Rafters: Carolina&apos;s Win Streak About to be Tested</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a six-game winning streak and Duke coming to town. Berry talks about what he's seen over that stretch that has led to better basketball from the Heels that saw UNC win its last time out with RJ Davis only having six field goal attempts. Finally, they take questions from listeners including Berry's thoughts on where UNC sits on the bubble, who the X-Factor in Saturday's game will be, the best gameplan for containing Cooper Flagg and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Mar 2025 23:52:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a six-game winning streak and Duke coming to town. Berry talks about what he's seen over that stretch that has led to better basketball from the Heels that saw UNC win its last time out with RJ Davis only having six field goal attempts. Finally, they take questions from listeners including Berry's thoughts on where UNC sits on the bubble, who the X-Factor in Saturday's game will be, the best gameplan for containing Cooper Flagg and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Carolina&apos;s Win Streak About to be Tested</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:35:17</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a six-game winning streak and Duke coming to town. Berry talks about what he&apos;s seen over that stretch that has led to better basketball from the Heels that saw UNC win its last time out with RJ Davis only having six field goal attempts. Finally, they take questions from listeners including Berry&apos;s thoughts on where UNC sits on the bubble, who the X-Factor in Saturday&apos;s game will be, the best gameplan for containing Cooper Flagg and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a six-game winning streak and Duke coming to town. Berry talks about what he&apos;s seen over that stretch that has led to better basketball from the Heels that saw UNC win its last time out with RJ Davis only having six field goal attempts. Finally, they take questions from listeners including Berry&apos;s thoughts on where UNC sits on the bubble, who the X-Factor in Saturday&apos;s game will be, the best gameplan for containing Cooper Flagg and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1822</itunes:episode>
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      <title>Next Level: UNC’s Way Out of ACC</title>
      <description><![CDATA[<p>On Tuesday, the ACC settled all pending lawsuits with Clemson and Florida State ending months of litigation by the two schools seeking a way out of the conference. Inside Carolina’s Greg Barnes and host Tommy Ashley discuss the ramifications of the settlement not only for the league itself but for the University of North Carolina. With the exit terms and financial obligations of said exit finally clear, what is the next move for schools like Clemson, Florida State and UNC?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Mar 2025 00:19:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On Tuesday, the ACC settled all pending lawsuits with Clemson and Florida State ending months of litigation by the two schools seeking a way out of the conference. Inside Carolina’s Greg Barnes and host Tommy Ashley discuss the ramifications of the settlement not only for the league itself but for the University of North Carolina. With the exit terms and financial obligations of said exit finally clear, what is the next move for schools like Clemson, Florida State and UNC?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: UNC’s Way Out of ACC</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:35:44</itunes:duration>
      <itunes:summary>On Tuesday, the ACC settled all pending lawsuits with Clemson and Florida State ending months of litigation by the two schools seeking a way out of the conference. Inside Carolina’s Greg Barnes and host Tommy Ashley discuss the ramifications of the settlement not only for the league itself but for the University of North Carolina. With the exit terms and financial obligations of said exit finally clear, what is the next move for schools like Clemson, Florida State and UNC?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On Tuesday, the ACC settled all pending lawsuits with Clemson and Florida State ending months of litigation by the two schools seeking a way out of the conference. Inside Carolina’s Greg Barnes and host Tommy Ashley discuss the ramifications of the settlement not only for the league itself but for the University of North Carolina. With the exit terms and financial obligations of said exit finally clear, what is the next move for schools like Clemson, Florida State and UNC?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1821</itunes:episode>
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      <title>Reaction: UNC Football Open Spring Practice Takeaways</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley break down what they saw at UNC Football's media availability on Tuesday. Head coach Bill Belichick held his first press conference ahead of the practice and following the question and answer session, Inside Carolina was able to observe the early portions of UNC's second practice of the spring.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Mar 2025 00:21:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley break down what they saw at UNC Football's media availability on Tuesday. Head coach Bill Belichick held his first press conference ahead of the practice and following the question and answer session, Inside Carolina was able to observe the early portions of UNC's second practice of the spring.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: UNC Football Open Spring Practice Takeaways</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:15:49</itunes:duration>
      <itunes:summary>Jason Staples and Tommy Ashley break down what they saw at UNC Football&apos;s media availability on Tuesday. Head coach Bill Belichick held his first press conference ahead of the practice and following the question and answer session, Inside Carolina was able to observe the early portions of UNC&apos;s second practice of the spring.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley break down what they saw at UNC Football&apos;s media availability on Tuesday. Head coach Bill Belichick held his first press conference ahead of the practice and following the question and answer session, Inside Carolina was able to observe the early portions of UNC&apos;s second practice of the spring.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tar Heels Roll the Hokies</title>
      <description><![CDATA[<p>North Carolina rolled into Blacksburg and rolled over Virginia Tech on Tuesday night shooting a lights out 59% from the field with 15 three pointers from seven different players on the night. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the win and how the Heels are playing heading into a critical season finale against the Duke Blue Devils.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Mar 2025 02:50:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina rolled into Blacksburg and rolled over Virginia Tech on Tuesday night shooting a lights out 59% from the field with 15 three pointers from seven different players on the night. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the win and how the Heels are playing heading into a critical season finale against the Duke Blue Devils.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Roll the Hokies</itunes:title>
      <itunes:author>North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:26:28</itunes:duration>
      <itunes:summary>North Carolina rolled into Blacksburg and rolled over Virginia Tech on Tuesday night shooting a lights out 59% from the field with 15 three pointers from seven different players on the night. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the win and how the Heels are playing heading into a critical season finale against the Duke Blue Devils.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina rolled into Blacksburg and rolled over Virginia Tech on Tuesday night shooting a lights out 59% from the field with 15 three pointers from seven different players on the night. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the win and how the Heels are playing heading into a critical season finale against the Duke Blue Devils.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Catching Fire At The Right Time?</title>
      <description><![CDATA[<p>The North Carolina Tar Heels kept the win streak and the hot shooting going Saturday against the Miami Hurricanes. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels looked offensively and defensively in that matchup, emphasizing Jae'Lyn Wither's strong performance in that game and over the last stretch. The duo also do a film study segment on how UNC's offense has improved with better shooting and a stronger inside presence. To close, Justin previews North Carolina's final two games of the regular season, against Virginia Tech and Duke, by taking listener questions and highlighting key matchups to watch.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Mar 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Tar Heels kept the win streak and the hot shooting going Saturday against the Miami Hurricanes. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels looked offensively and defensively in that matchup, emphasizing Jae'Lyn Wither's strong performance in that game and over the last stretch. The duo also do a film study segment on how UNC's offense has improved with better shooting and a stronger inside presence. To close, Justin previews North Carolina's final two games of the regular season, against Virginia Tech and Duke, by taking listener questions and highlighting key matchups to watch.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Catching Fire At The Right Time?</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:50:07</itunes:duration>
      <itunes:summary>The North Carolina Tar Heels kept the win streak and the hot shooting going Saturday against the Miami Hurricanes. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels looked offensively and defensively in that matchup, emphasizing Jae&apos;Lyn Wither&apos;s strong performance in that game and over the last stretch. The duo also do a film study segment on how UNC&apos;s offense has improved with better shooting and a stronger inside presence. To close, Justin previews North Carolina&apos;s final two games of the regular season, against Virginia Tech and Duke, by taking listener questions and highlighting key matchups to watch.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Tar Heels kept the win streak and the hot shooting going Saturday against the Miami Hurricanes. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels looked offensively and defensively in that matchup, emphasizing Jae&apos;Lyn Wither&apos;s strong performance in that game and over the last stretch. The duo also do a film study segment on how UNC&apos;s offense has improved with better shooting and a stronger inside presence. To close, Justin previews North Carolina&apos;s final two games of the regular season, against Virginia Tech and Duke, by taking listener questions and highlighting key matchups to watch.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1818</itunes:episode>
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      <title>This Week in UNC Baseball w/Scott Forbes: Heels Rolling, ACC Slate on Deck</title>
      <description><![CDATA[<p>North Carolina's 12-0 start on the diamond will be tested this week with Coastal Carolina coming to the Bosh on Tuesday and the Stanford Cardinal settling in for a three game weekend series starting Friday at 4pm. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley to highlight the reasons for the hot start and dig into what continues to make his program standout both on the national and conference scene. After talking with Forbes, Nugent and Ashley preview the Coastal game and the first ACC series of the year with Stanford.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Mar 2025 17:50:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's 12-0 start on the diamond will be tested this week with Coastal Carolina coming to the Bosh on Tuesday and the Stanford Cardinal settling in for a three game weekend series starting Friday at 4pm. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley to highlight the reasons for the hot start and dig into what continues to make his program standout both on the national and conference scene. After talking with Forbes, Nugent and Ashley preview the Coastal game and the first ACC series of the year with Stanford.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Heels Rolling, ACC Slate on Deck</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:49:36</itunes:duration>
      <itunes:summary>North Carolina&apos;s 12-0 start on the diamond will be tested this week with Coastal Carolina coming to the Bosh on Tuesday and the Stanford Cardinal settling in for a three game weekend series starting Friday at 4pm. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley to highlight the reasons for the hot start and dig into what continues to make his program standout both on the national and conference scene. After talking with Forbes, Nugent and Ashley preview the Coastal game and the first ACC series of the year with Stanford.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s 12-0 start on the diamond will be tested this week with Coastal Carolina coming to the Bosh on Tuesday and the Stanford Cardinal settling in for a three game weekend series starting Friday at 4pm. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley to highlight the reasons for the hot start and dig into what continues to make his program standout both on the national and conference scene. After talking with Forbes, Nugent and Ashley preview the Coastal game and the first ACC series of the year with Stanford.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1817</itunes:episode>
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      <title>UNC Football Spring Preview: What to Expect?</title>
      <description><![CDATA[<p>The new era of North Carolina Football opens on Tuesday as Bill Belichick, his staff and players kick of spring practice in Chapel Hill. What are the expectations around the program? What will these March and April practices show about the new direction of the program - the 33rd NFL team as general manager Michael Lombardi has said? Inside Carolina’s Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley for a roundtable discussion of all things </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Mar 2025 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The new era of North Carolina Football opens on Tuesday as Bill Belichick, his staff and players kick of spring practice in Chapel Hill. What are the expectations around the program? What will these March and April practices show about the new direction of the program - the 33rd NFL team as general manager Michael Lombardi has said? Inside Carolina’s Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley for a roundtable discussion of all things </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Football Spring Preview: What to Expect?</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>01:35:46</itunes:duration>
      <itunes:summary>The new era of North Carolina Football opens on Tuesday as Bill Belichick, his staff and players kick of spring practice in Chapel Hill. What are the expectations around the program? What will these March and April practices show about the new direction of the program - the 33rd NFL team as general manager Michael Lombardi has said? Inside Carolina’s Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley for a roundtable discussion of all things 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The new era of North Carolina Football opens on Tuesday as Bill Belichick, his staff and players kick of spring practice in Chapel Hill. What are the expectations around the program? What will these March and April practices show about the new direction of the program - the 33rd NFL team as general manager Michael Lombardi has said? Inside Carolina’s Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley for a roundtable discussion of all things 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1816</itunes:episode>
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      <title>Coast to Coast: Another Business-like Week for Heels</title>
      <description><![CDATA[<p>UNC continued doing what it had to do this past week, taking the two conference games on the schedule at Florida State and home against Miami. While the wins were not the quality rating types UNC needs, the Tar Heels have no choice but to simply handle the opponent in front of them. Jae'Lyn Withers continues his improved perimeter shooting and Ven Allen Lubin has steadily provided the post offense the team has lacked for a majority of the season. Sean Moran and Sherrell McMillan join Joey Powell to dive into the penultimate week of the regular season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Mar 2025 02:26:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC continued doing what it had to do this past week, taking the two conference games on the schedule at Florida State and home against Miami. While the wins were not the quality rating types UNC needs, the Tar Heels have no choice but to simply handle the opponent in front of them. Jae'Lyn Withers continues his improved perimeter shooting and Ven Allen Lubin has steadily provided the post offense the team has lacked for a majority of the season. Sean Moran and Sherrell McMillan join Joey Powell to dive into the penultimate week of the regular season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Another Business-like Week for Heels</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>00:58:12</itunes:duration>
      <itunes:summary>UNC continued doing what it had to do this past week, taking the two conference games on the schedule at Florida State and home against Miami. While the wins were not the quality rating types UNC needs, the Tar Heels have no choice but to simply handle the opponent in front of them. Jae&apos;Lyn Withers continues his improved perimeter shooting and Ven Allen Lubin has steadily provided the post offense the team has lacked for a majority of the season. Sean Moran and Sherrell McMillan join Joey Powell to dive into the penultimate week of the regular season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC continued doing what it had to do this past week, taking the two conference games on the schedule at Florida State and home against Miami. While the wins were not the quality rating types UNC needs, the Tar Heels have no choice but to simply handle the opponent in front of them. Jae&apos;Lyn Withers continues his improved perimeter shooting and Ven Allen Lubin has steadily provided the post offense the team has lacked for a majority of the season. Sean Moran and Sherrell McMillan join Joey Powell to dive into the penultimate week of the regular season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1815</itunes:episode>
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      <title>The Postgame: UNC Handles Business Against &apos;Canes</title>
      <description><![CDATA[<p>With the late season conference slate weaker than normal, handling business for the North Carolina Tar Heels has become even more important. The Heels did just that, winning 92-73 against a hapless Miami Hurricane team that not only lost a coach early in the season, but will likely go down as one of the worst ACC teams ever. Inside Carolina’s Rob Harrington joins host Tommy Ashley to breakdown the win and how UNC can parlay the positives from Saturday in the Smith Center into success in the last two regular season games ahead against Virginia Tech and Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 1 Mar 2025 19:31:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the late season conference slate weaker than normal, handling business for the North Carolina Tar Heels has become even more important. The Heels did just that, winning 92-73 against a hapless Miami Hurricane team that not only lost a coach early in the season, but will likely go down as one of the worst ACC teams ever. Inside Carolina’s Rob Harrington joins host Tommy Ashley to breakdown the win and how UNC can parlay the positives from Saturday in the Smith Center into success in the last two regular season games ahead against Virginia Tech and Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Handles Business Against &apos;Canes</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:25:34</itunes:duration>
      <itunes:summary>With the late season conference slate weaker than normal, handling business for the North Carolina Tar Heels has become even more important. The Heels did just that, winning 92-73 against a hapless Miami Hurricane team that not only lost a coach early in the season, but will likely go down as one of the worst ACC teams ever. Inside Carolina’s Rob Harrington joins host Tommy Ashley to breakdown the win and how UNC can parlay the positives from Saturday in the Smith Center into success in the last two regular season games ahead against Virginia Tech and Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the late season conference slate weaker than normal, handling business for the North Carolina Tar Heels has become even more important. The Heels did just that, winning 92-73 against a hapless Miami Hurricane team that not only lost a coach early in the season, but will likely go down as one of the worst ACC teams ever. Inside Carolina’s Rob Harrington joins host Tommy Ashley to breakdown the win and how UNC can parlay the positives from Saturday in the Smith Center into success in the last two regular season games ahead against Virginia Tech and Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1814</itunes:episode>
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      <title>Up in the Rafters: Playing Best Basketball into March</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a four-game winning streak. Berry talks about how Carolina has flipped a switch on the offensive glass that has rejuvenated the team, RJ Davis becoming the third leading scorer in ACC history, and how Carolina has been getting contributions from a rotation of players on a night to night basis. Berry and Vippolis look into if Carolina has turned a corner or have just capitalized on a weaker part of their schedule before looking at where UNC is at on the bubble. Finally, they take questions from listeners including Berry's thoughts on the GM hire and their thoughts on Hubert Davis' contract extension.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Feb 2025 00:56:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a four-game winning streak. Berry talks about how Carolina has flipped a switch on the offensive glass that has rejuvenated the team, RJ Davis becoming the third leading scorer in ACC history, and how Carolina has been getting contributions from a rotation of players on a night to night basis. Berry and Vippolis look into if Carolina has turned a corner or have just capitalized on a weaker part of their schedule before looking at where UNC is at on the bubble. Finally, they take questions from listeners including Berry's thoughts on the GM hire and their thoughts on Hubert Davis' contract extension.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Playing Best Basketball into March</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:36:07</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a four-game winning streak. Berry talks about how Carolina has flipped a switch on the offensive glass that has rejuvenated the team, RJ Davis becoming the third leading scorer in ACC history, and how Carolina has been getting contributions from a rotation of players on a night to night basis. Berry and Vippolis look into if Carolina has turned a corner or have just capitalized on a weaker part of their schedule before looking at where UNC is at on the bubble. Finally, they take questions from listeners including Berry&apos;s thoughts on the GM hire and their thoughts on Hubert Davis&apos; contract extension.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a four-game winning streak. Berry talks about how Carolina has flipped a switch on the offensive glass that has rejuvenated the team, RJ Davis becoming the third leading scorer in ACC history, and how Carolina has been getting contributions from a rotation of players on a night to night basis. Berry and Vippolis look into if Carolina has turned a corner or have just capitalized on a weaker part of their schedule before looking at where UNC is at on the bubble. Finally, they take questions from listeners including Berry&apos;s thoughts on the GM hire and their thoughts on Hubert Davis&apos; contract extension.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1813</itunes:episode>
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      <title>This Week in UNC Baseball: AHC/Pitching Coach Bryant Gaines Joins</title>
      <description><![CDATA[<p>North Carolina’s 9-0 start to the baseball season has been impressive across the board, with the pitching performances topping the list on the young season. Assistant head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley to dig into the details of how the Tar Heels have built and maintained a solid group on the mound and how their performances have lead to the the fast start. Gaines discusses all aspects of his talented bunch from starters to relievers, preparation and pitch selection and drops a couple pieces of gold information for the Diamond Heel fans.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Feb 2025 18:17:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s 9-0 start to the baseball season has been impressive across the board, with the pitching performances topping the list on the young season. Assistant head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley to dig into the details of how the Tar Heels have built and maintained a solid group on the mound and how their performances have lead to the the fast start. Gaines discusses all aspects of his talented bunch from starters to relievers, preparation and pitch selection and drops a couple pieces of gold information for the Diamond Heel fans.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball: AHC/Pitching Coach Bryant Gaines Joins</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:49:39</itunes:duration>
      <itunes:summary>North Carolina’s 9-0 start to the baseball season has been impressive across the board, with the pitching performances topping the list on the young season. Assistant head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley to dig into the details of how the Tar Heels have built and maintained a solid group on the mound and how their performances have lead to the the fast start. Gaines discusses all aspects of his talented bunch from starters to relievers, preparation and pitch selection and drops a couple pieces of gold information for the Diamond Heel fans.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s 9-0 start to the baseball season has been impressive across the board, with the pitching performances topping the list on the young season. Assistant head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley to dig into the details of how the Tar Heels have built and maintained a solid group on the mound and how their performances have lead to the the fast start. Gaines discusses all aspects of his talented bunch from starters to relievers, preparation and pitch selection and drops a couple pieces of gold information for the Diamond Heel fans.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1812</itunes:episode>
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      <title>Scouting Carolina&apos;s Portal Class: The Offensive Line</title>
      <description><![CDATA[<p>Bill Belichick and staff have a plan and the talent portion of the plan is based on building from the inside out. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the portal class additions on the offensive line. From Christo Kelly to Mile McVay and the three solid players in between, Staples offers his takes on the floor and ceiling of each player and how they make the Tar Heels better in the trenches.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Feb 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Bill Belichick and staff have a plan and the talent portion of the plan is based on building from the inside out. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the portal class additions on the offensive line. From Christo Kelly to Mile McVay and the three solid players in between, Staples offers his takes on the floor and ceiling of each player and how they make the Tar Heels better in the trenches.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Carolina&apos;s Portal Class: The Offensive Line</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:40:52</itunes:duration>
      <itunes:summary>Bill Belichick and staff have a plan and the talent portion of the plan is based on building from the inside out. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the portal class additions on the offensive line. From Christo Kelly to Mile McVay and the three solid players in between, Staples offers his takes on the floor and ceiling of each player and how they make the Tar Heels better in the trenches.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Bill Belichick and staff have a plan and the talent portion of the plan is based on building from the inside out. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the portal class additions on the offensive line. From Christo Kelly to Mile McVay and the three solid players in between, Staples offers his takes on the floor and ceiling of each player and how they make the Tar Heels better in the trenches.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1811</itunes:episode>
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      <title>Coast to Coast: UNC Gets GM, Extends Hubert Davis</title>
      <description><![CDATA[<p>North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Feb 2025 02:49:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC Gets GM, Extends Hubert Davis</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:06:19</itunes:duration>
      <itunes:summary>North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1810</itunes:episode>
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      <title>The Postgame: Heels Keep Rolling</title>
      <description><![CDATA[<p>The North Carolina Tar Heels kept their win streak going against Florida State Monday night with a 96-85 win. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels prevailed, highlighting R.J. Davis' strong performance offensively, the impact of the lineup changes on this game and Cade Tyson's impact off the bench. The duo also take listener questions about UNC's tweaks and how they could impact the UNC-Duke game and discuss Ian Jackson's role coming off the bench. To close, Justin provides some perspective about what this win streak means for the North Carolina players and for Hubert Davis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Feb 2025 03:29:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Tar Heels kept their win streak going against Florida State Monday night with a 96-85 win. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels prevailed, highlighting R.J. Davis' strong performance offensively, the impact of the lineup changes on this game and Cade Tyson's impact off the bench. The duo also take listener questions about UNC's tweaks and how they could impact the UNC-Duke game and discuss Ian Jackson's role coming off the bench. To close, Justin provides some perspective about what this win streak means for the North Carolina players and for Hubert Davis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Keep Rolling</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:46:23</itunes:duration>
      <itunes:summary>The North Carolina Tar Heels kept their win streak going against Florida State Monday night with a 96-85 win. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels prevailed, highlighting R.J. Davis&apos; strong performance offensively, the impact of the lineup changes on this game and Cade Tyson&apos;s impact off the bench. The duo also take listener questions about UNC&apos;s tweaks and how they could impact the UNC-Duke game and discuss Ian Jackson&apos;s role coming off the bench. To close, Justin provides some perspective about what this win streak means for the North Carolina players and for Hubert Davis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Tar Heels kept their win streak going against Florida State Monday night with a 96-85 win. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels prevailed, highlighting R.J. Davis&apos; strong performance offensively, the impact of the lineup changes on this game and Cade Tyson&apos;s impact off the bench. The duo also take listener questions about UNC&apos;s tweaks and how they could impact the UNC-Duke game and discuss Ian Jackson&apos;s role coming off the bench. To close, Justin provides some perspective about what this win streak means for the North Carolina players and for Hubert Davis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1809</itunes:episode>
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      <title>Coast to Coast: Heels Take Two</title>
      <description><![CDATA[<p>North Carolina struggled mightily in the middle of the ACC Hoops schedule and now finds itself needing to have a near-flawless run to end the conference schedule if they anticipate an at-large NCAA tournament berth. As the latter games of the season present lesser competition, the onus is on the Tar Heels to win every game to even remain in consideration for the big dance. Hubert Davis's team did what they had to this week, knocking off NC State and UVa at home after leading for the entirety of both contests. Jae'Lyn Withers's resurgence has not only shaken up the lineup, but has created opportunity for multiple levels of better execution on the court. Sean Moran and Sherrell McMillan join Joey Powell for this week's show to assess the wins and what lies ahead. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 23 Feb 2025 05:49:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina struggled mightily in the middle of the ACC Hoops schedule and now finds itself needing to have a near-flawless run to end the conference schedule if they anticipate an at-large NCAA tournament berth. As the latter games of the season present lesser competition, the onus is on the Tar Heels to win every game to even remain in consideration for the big dance. Hubert Davis's team did what they had to this week, knocking off NC State and UVa at home after leading for the entirety of both contests. Jae'Lyn Withers's resurgence has not only shaken up the lineup, but has created opportunity for multiple levels of better execution on the court. Sean Moran and Sherrell McMillan join Joey Powell for this week's show to assess the wins and what lies ahead. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Take Two</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:59:54</itunes:duration>
      <itunes:summary>North Carolina struggled mightily in the middle of the ACC Hoops schedule and now finds itself needing to have a near-flawless run to end the conference schedule if they anticipate an at-large NCAA tournament berth. As the latter games of the season present lesser competition, the onus is on the Tar Heels to win every game to even remain in consideration for the big dance. Hubert Davis&apos;s team did what they had to this week, knocking off NC State and UVa at home after leading for the entirety of both contests. Jae&apos;Lyn Withers&apos;s resurgence has not only shaken up the lineup, but has created opportunity for multiple levels of better execution on the court. Sean Moran and Sherrell McMillan join Joey Powell for this week&apos;s show to assess the wins and what lies ahead. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina struggled mightily in the middle of the ACC Hoops schedule and now finds itself needing to have a near-flawless run to end the conference schedule if they anticipate an at-large NCAA tournament berth. As the latter games of the season present lesser competition, the onus is on the Tar Heels to win every game to even remain in consideration for the big dance. Hubert Davis&apos;s team did what they had to this week, knocking off NC State and UVa at home after leading for the entirety of both contests. Jae&apos;Lyn Withers&apos;s resurgence has not only shaken up the lineup, but has created opportunity for multiple levels of better execution on the court. Sean Moran and Sherrell McMillan join Joey Powell for this week&apos;s show to assess the wins and what lies ahead. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1808</itunes:episode>
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      <title>The Postgame: UNC Cruises Past Virginia</title>
      <description><![CDATA[<p>Starting fast has not always been in the cards for this North Carolina basketball team, but Saturday night, the Tar Heels put the hammer down early on the visiting Virginia Cavaliers, leading 21-2 before most fans were comfortable in their Smith Center seats and cruised to the 81-66 win. Inside Carolina’s Dewey Burke and host Tommy Ashley discuss the important keys to victory, including the continued good play of Jae’Lyn Withers and UNC’s two dynamic freshmen making game winning plays throughout the night. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Feb 2025 23:53:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Starting fast has not always been in the cards for this North Carolina basketball team, but Saturday night, the Tar Heels put the hammer down early on the visiting Virginia Cavaliers, leading 21-2 before most fans were comfortable in their Smith Center seats and cruised to the 81-66 win. Inside Carolina’s Dewey Burke and host Tommy Ashley discuss the important keys to victory, including the continued good play of Jae’Lyn Withers and UNC’s two dynamic freshmen making game winning plays throughout the night. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Cruises Past Virginia</itunes:title>
      <itunes:author>247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:21:44</itunes:duration>
      <itunes:summary>Starting fast has not always been in the cards for this North Carolina basketball team, but Saturday night, the Tar Heels put the hammer down early on the visiting Virginia Cavaliers, leading 21-2 before most fans were comfortable in their Smith Center seats and cruised to the 81-66 win. Inside Carolina’s Dewey Burke and host Tommy Ashley discuss the important keys to victory, including the continued good play of Jae’Lyn Withers and UNC’s two dynamic freshmen making game winning plays throughout the night. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Starting fast has not always been in the cards for this North Carolina basketball team, but Saturday night, the Tar Heels put the hammer down early on the visiting Virginia Cavaliers, leading 21-2 before most fans were comfortable in their Smith Center seats and cruised to the 81-66 win. Inside Carolina’s Dewey Burke and host Tommy Ashley discuss the important keys to victory, including the continued good play of Jae’Lyn Withers and UNC’s two dynamic freshmen making game winning plays throughout the night. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: UNC Finds Fire on Snowy Night</title>
      <description><![CDATA[<p>In this week's episode of Press Coverage, Inside Carolina's Jeremiah Holloway, Adam Smith and Evan Rogers join producer John Bauman to discuss UNC's win over N.C. State and the unique experience of covering the snow-day game. The panel discusses North Carolina's beat down of the Wolfpack, highlighting UNC's strong shooting performance from both three-point land and the paint. Then, North Carolina's lineup choices are analyzed as the quartet discusses North Carolina going big and Hubert Davis electing to start vs. sit certain players. To close, Evan provides a breakdown of the UNC-Virginia matchup and Jeremiah shares his player to watch over the final games of the season.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Feb 2025 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week's episode of Press Coverage, Inside Carolina's Jeremiah Holloway, Adam Smith and Evan Rogers join producer John Bauman to discuss UNC's win over N.C. State and the unique experience of covering the snow-day game. The panel discusses North Carolina's beat down of the Wolfpack, highlighting UNC's strong shooting performance from both three-point land and the paint. Then, North Carolina's lineup choices are analyzed as the quartet discusses North Carolina going big and Hubert Davis electing to start vs. sit certain players. To close, Evan provides a breakdown of the UNC-Virginia matchup and Jeremiah shares his player to watch over the final games of the season.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: UNC Finds Fire on Snowy Night</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:57:34</itunes:duration>
      <itunes:summary>In this week&apos;s episode of Press Coverage, Inside Carolina&apos;s Jeremiah Holloway, Adam Smith and Evan Rogers join producer John Bauman to discuss UNC&apos;s win over N.C. State and the unique experience of covering the snow-day game. The panel discusses North Carolina&apos;s beat down of the Wolfpack, highlighting UNC&apos;s strong shooting performance from both three-point land and the paint. Then, North Carolina&apos;s lineup choices are analyzed as the quartet discusses North Carolina going big and Hubert Davis electing to start vs. sit certain players. To close, Evan provides a breakdown of the UNC-Virginia matchup and Jeremiah shares his player to watch over the final games of the season.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode of Press Coverage, Inside Carolina&apos;s Jeremiah Holloway, Adam Smith and Evan Rogers join producer John Bauman to discuss UNC&apos;s win over N.C. State and the unique experience of covering the snow-day game. The panel discusses North Carolina&apos;s beat down of the Wolfpack, highlighting UNC&apos;s strong shooting performance from both three-point land and the paint. Then, North Carolina&apos;s lineup choices are analyzed as the quartet discusses North Carolina going big and Hubert Davis electing to start vs. sit certain players. To close, Evan provides a breakdown of the UNC-Virginia matchup and Jeremiah shares his player to watch over the final games of the season.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1806</itunes:episode>
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      <title>Up in the Rafters: Feeling Fan Energy</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 24-point win against NC State. In the episode, Vippolis and Berry talk about the energy in the Dean Dome with a general admission crowd due to weather, which leads to a conversation about the potential of a new arena. They also discuss what they've seen from UNC moving Ian Jackson to the bench and Jae'Lyn Withers into the starting lineup. Finally, they take questions from listeners, including how does UNC keep up momentum and the lack of quad one wins before Selection Sunday.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Feb 2025 02:19:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 24-point win against NC State. In the episode, Vippolis and Berry talk about the energy in the Dean Dome with a general admission crowd due to weather, which leads to a conversation about the potential of a new arena. They also discuss what they've seen from UNC moving Ian Jackson to the bench and Jae'Lyn Withers into the starting lineup. Finally, they take questions from listeners, including how does UNC keep up momentum and the lack of quad one wins before Selection Sunday.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Feeling Fan Energy</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:35:12</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 24-point win against NC State. In the episode, Vippolis and Berry talk about the energy in the Dean Dome with a general admission crowd due to weather, which leads to a conversation about the potential of a new arena. They also discuss what they&apos;ve seen from UNC moving Ian Jackson to the bench and Jae&apos;Lyn Withers into the starting lineup. Finally, they take questions from listeners, including how does UNC keep up momentum and the lack of quad one wins before Selection Sunday.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 24-point win against NC State. In the episode, Vippolis and Berry talk about the energy in the Dean Dome with a general admission crowd due to weather, which leads to a conversation about the potential of a new arena. They also discuss what they&apos;ve seen from UNC moving Ian Jackson to the bench and Jae&apos;Lyn Withers into the starting lineup. Finally, they take questions from listeners, including how does UNC keep up momentum and the lack of quad one wins before Selection Sunday.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1805</itunes:episode>
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      <title>The Postgame: Easy Win</title>
      <description><![CDATA[<p>Nothing cures the winter blues better than a win over a rival and at least for one night, the North Carolina students got the seats they deserve and witnessed another blowout performance over the NC State Wolfpack. RJ Davis (21pts) and Seth Trimble (15) led the Tar Heels get out to a 28 point halftime lead and UNC set the cruise control from there, winning 97-73. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the details of the game and how this team can carry tonight’s momentum forward in the ‘must win’ games remaining on the ACC schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Feb 2025 02:52:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Nothing cures the winter blues better than a win over a rival and at least for one night, the North Carolina students got the seats they deserve and witnessed another blowout performance over the NC State Wolfpack. RJ Davis (21pts) and Seth Trimble (15) led the Tar Heels get out to a 28 point halftime lead and UNC set the cruise control from there, winning 97-73. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the details of the game and how this team can carry tonight’s momentum forward in the ‘must win’ games remaining on the ACC schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Easy Win</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:21:11</itunes:duration>
      <itunes:summary>Nothing cures the winter blues better than a win over a rival and at least for one night, the North Carolina students got the seats they deserve and witnessed another blowout performance over the NC State Wolfpack. RJ Davis (21pts) and Seth Trimble (15) led the Tar Heels get out to a 28 point halftime lead and UNC set the cruise control from there, winning 97-73. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the details of the game and how this team can carry tonight’s momentum forward in the ‘must win’ games remaining on the ACC schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Nothing cures the winter blues better than a win over a rival and at least for one night, the North Carolina students got the seats they deserve and witnessed another blowout performance over the NC State Wolfpack. RJ Davis (21pts) and Seth Trimble (15) led the Tar Heels get out to a 28 point halftime lead and UNC set the cruise control from there, winning 97-73. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the details of the game and how this team can carry tonight’s momentum forward in the ‘must win’ games remaining on the ACC schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1804</itunes:episode>
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      <title>Scouting Carolina&apos;s Portal Class: The Defensive Skill Positions</title>
      <description><![CDATA[<p>Inside Carolina’s Jason Staples joins host Tommy Ashley to breakdown his scouting reports on Bill Belichick’s portal additions at the defensive skill positions. Four defensive backs and a linebacker make up a group of versatile prospects giving North Carolina’s defensive coordinator Steven Belichick options at multiple positions. Staples highlights the highs and lows of each player along with the potential raising of the floor for the entire defense and special teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Feb 2025 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Jason Staples joins host Tommy Ashley to breakdown his scouting reports on Bill Belichick’s portal additions at the defensive skill positions. Four defensive backs and a linebacker make up a group of versatile prospects giving North Carolina’s defensive coordinator Steven Belichick options at multiple positions. Staples highlights the highs and lows of each player along with the potential raising of the floor for the entire defense and special teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Carolina&apos;s Portal Class: The Defensive Skill Positions</itunes:title>
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      <itunes:summary>Inside Carolina’s Jason Staples joins host Tommy Ashley to breakdown his scouting reports on Bill Belichick’s portal additions at the defensive skill positions. Four defensive backs and a linebacker make up a group of versatile prospects giving North Carolina’s defensive coordinator Steven Belichick options at multiple positions. Staples highlights the highs and lows of each player along with the potential raising of the floor for the entire defense and special teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Jason Staples joins host Tommy Ashley to breakdown his scouting reports on Bill Belichick’s portal additions at the defensive skill positions. Four defensive backs and a linebacker make up a group of versatile prospects giving North Carolina’s defensive coordinator Steven Belichick options at multiple positions. Staples highlights the highs and lows of each player along with the potential raising of the floor for the entire defense and special teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Six Games, One Goal</title>
      <description><![CDATA[<p>Former North Carolina Tar Heels star Justin Jackson joins producer John Bauman to break down UNC's win over Syracuse on Saturday, focusing on the performance of Jae'lyn Withers and Ian Jackson. Then, the duo takes listener questions about Elliot Cadeau and how to continue to bring energy throughout the rest of the season. To close, Justin addresses the reports about the future of the Smith Center and what a college basketball All-Star Game could look like.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Feb 2025 03:09:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former North Carolina Tar Heels star Justin Jackson joins producer John Bauman to break down UNC's win over Syracuse on Saturday, focusing on the performance of Jae'lyn Withers and Ian Jackson. Then, the duo takes listener questions about Elliot Cadeau and how to continue to bring energy throughout the rest of the season. To close, Justin addresses the reports about the future of the Smith Center and what a college basketball All-Star Game could look like.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Six Games, One Goal</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina</itunes:author>
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      <itunes:summary>Former North Carolina Tar Heels star Justin Jackson joins producer John Bauman to break down UNC&apos;s win over Syracuse on Saturday, focusing on the performance of Jae&apos;lyn Withers and Ian Jackson. Then, the duo takes listener questions about Elliot Cadeau and how to continue to bring energy throughout the rest of the season. To close, Justin addresses the reports about the future of the Smith Center and what a college basketball All-Star Game could look like.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former North Carolina Tar Heels star Justin Jackson joins producer John Bauman to break down UNC&apos;s win over Syracuse on Saturday, focusing on the performance of Jae&apos;lyn Withers and Ian Jackson. Then, the duo takes listener questions about Elliot Cadeau and how to continue to bring energy throughout the rest of the season. To close, Justin addresses the reports about the future of the Smith Center and what a college basketball All-Star Game could look like.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: Good Start, Big Week Ahead</title>
      <description><![CDATA[<p>North Carolina’s Diamond Heels opened 2025 with a sweep of visiting Texas Tech and in doing so, showcased the pitching staff that had been the talk of the fall and preseason. Jason DeCaro’s start, the return of Jake Knapp and Folger Boaz coupled with the debut of three high potential freshmen kept the Red Raiders in check at the plate while UNC’s ‘doubles’ offense got the wins on the scoreboard. Head coach Scott Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the weekend and the surprises than even had the head man impressed during the series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Feb 2025 17:15:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s Diamond Heels opened 2025 with a sweep of visiting Texas Tech and in doing so, showcased the pitching staff that had been the talk of the fall and preseason. Jason DeCaro’s start, the return of Jake Knapp and Folger Boaz coupled with the debut of three high potential freshmen kept the Red Raiders in check at the plate while UNC’s ‘doubles’ offense got the wins on the scoreboard. Head coach Scott Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the weekend and the surprises than even had the head man impressed during the series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Good Start, Big Week Ahead</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:33:22</itunes:duration>
      <itunes:summary>North Carolina’s Diamond Heels opened 2025 with a sweep of visiting Texas Tech and in doing so, showcased the pitching staff that had been the talk of the fall and preseason. Jason DeCaro’s start, the return of Jake Knapp and Folger Boaz coupled with the debut of three high potential freshmen kept the Red Raiders in check at the plate while UNC’s ‘doubles’ offense got the wins on the scoreboard. Head coach Scott Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the weekend and the surprises than even had the head man impressed during the series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s Diamond Heels opened 2025 with a sweep of visiting Texas Tech and in doing so, showcased the pitching staff that had been the talk of the fall and preseason. Jason DeCaro’s start, the return of Jake Knapp and Folger Boaz coupled with the debut of three high potential freshmen kept the Red Raiders in check at the plate while UNC’s ‘doubles’ offense got the wins on the scoreboard. Head coach Scott Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the weekend and the surprises than even had the head man impressed during the series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Coast to Coast: Another Week Down</title>
      <description><![CDATA[<p>Another two games produced another mixed bag for the Tar Heels. A win highlights the results, but at this point in the season, the roster seems to be what it is, which includes the various issues that have plagued the season. Sean Moran and Sherrell McMillan join Joey Powell to make sense of it. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Feb 2025 02:43:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Another two games produced another mixed bag for the Tar Heels. A win highlights the results, but at this point in the season, the roster seems to be what it is, which includes the various issues that have plagued the season. Sean Moran and Sherrell McMillan join Joey Powell to make sense of it. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Another Week Down</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:58:18</itunes:duration>
      <itunes:summary>Another two games produced another mixed bag for the Tar Heels. A win highlights the results, but at this point in the season, the roster seems to be what it is, which includes the various issues that have plagued the season. Sean Moran and Sherrell McMillan join Joey Powell to make sense of it. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Another two games produced another mixed bag for the Tar Heels. A win highlights the results, but at this point in the season, the roster seems to be what it is, which includes the various issues that have plagued the season. Sean Moran and Sherrell McMillan join Joey Powell to make sense of it. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Needed Win</title>
      <description><![CDATA[<p>In a conference as poor as the ACC, North Carolina’s trip to Syracuse will not move the need in a positive direction outside of the Smith Center. But a win for this team after a season of piling up losses is nothing but a good thing for those on the inside and the Heels got it done late against the Orange, 88-82. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Jae’lyn and Jackson show as Withers and Ian poured in a combined 42 points while RJ Davis’s 16 and six assists carried the day in the JMA Dome.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Feb 2025 02:00:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In a conference as poor as the ACC, North Carolina’s trip to Syracuse will not move the need in a positive direction outside of the Smith Center. But a win for this team after a season of piling up losses is nothing but a good thing for those on the inside and the Heels got it done late against the Orange, 88-82. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Jae’lyn and Jackson show as Withers and Ian poured in a combined 42 points while RJ Davis’s 16 and six assists carried the day in the JMA Dome.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Needed Win</itunes:title>
      <itunes:author>UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:21:52</itunes:duration>
      <itunes:summary>In a conference as poor as the ACC, North Carolina’s trip to Syracuse will not move the need in a positive direction outside of the Smith Center. But a win for this team after a season of piling up losses is nothing but a good thing for those on the inside and the Heels got it done late against the Orange, 88-82. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Jae’lyn and Jackson show as Withers and Ian poured in a combined 42 points while RJ Davis’s 16 and six assists carried the day in the JMA Dome.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In a conference as poor as the ACC, North Carolina’s trip to Syracuse will not move the need in a positive direction outside of the Smith Center. But a win for this team after a season of piling up losses is nothing but a good thing for those on the inside and the Heels got it done late against the Orange, 88-82. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Jae’lyn and Jackson show as Withers and Ian poured in a combined 42 points while RJ Davis’s 16 and six assists carried the day in the JMA Dome.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: What&apos;s Next for UNC?</title>
      <description><![CDATA[<p>North Carolina enters the weakest part of the ACC slate on Saturday and with off the court discussions about general managers, new arenas and coaching changes swirling, Hubert Davis and his team face the ever growing prospects of an early end to the season. Inside Carolina’s Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss what’s next for this team and this program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Feb 2025 02:40:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina enters the weakest part of the ACC slate on Saturday and with off the court discussions about general managers, new arenas and coaching changes swirling, Hubert Davis and his team face the ever growing prospects of an early end to the season. Inside Carolina’s Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss what’s next for this team and this program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: What&apos;s Next for UNC?</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:49:29</itunes:duration>
      <itunes:summary>North Carolina enters the weakest part of the ACC slate on Saturday and with off the court discussions about general managers, new arenas and coaching changes swirling, Hubert Davis and his team face the ever growing prospects of an early end to the season. Inside Carolina’s Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss what’s next for this team and this program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina enters the weakest part of the ACC slate on Saturday and with off the court discussions about general managers, new arenas and coaching changes swirling, Hubert Davis and his team face the ever growing prospects of an early end to the season. Inside Carolina’s Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss what’s next for this team and this program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Scouting Carolina&apos;s Portal Class: The Defensive Line</title>
      <description><![CDATA[<p>’Building from the inside out’ are the most used words in North Carolina football recruiting over the past sixty days and rebuilding the lines has been a priority in the transfer portal for Bill Belichick and staff. Inside Carolina’s Jason Staples and Tommy Ashley take a look at the three defensive line additions - Melkart Abou-Jaoude, CJ Mims and Pryce Yates - and discuss what they bring into a young Tar Heel DL room in need of experience and production. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Feb 2025 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>’Building from the inside out’ are the most used words in North Carolina football recruiting over the past sixty days and rebuilding the lines has been a priority in the transfer portal for Bill Belichick and staff. Inside Carolina’s Jason Staples and Tommy Ashley take a look at the three defensive line additions - Melkart Abou-Jaoude, CJ Mims and Pryce Yates - and discuss what they bring into a young Tar Heel DL room in need of experience and production. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Carolina&apos;s Portal Class: The Defensive Line</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:24:55</itunes:duration>
      <itunes:summary>’Building from the inside out’ are the most used words in North Carolina football recruiting over the past sixty days and rebuilding the lines has been a priority in the transfer portal for Bill Belichick and staff. Inside Carolina’s Jason Staples and Tommy Ashley take a look at the three defensive line additions - Melkart Abou-Jaoude, CJ Mims and Pryce Yates - and discuss what they bring into a young Tar Heel DL room in need of experience and production. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>’Building from the inside out’ are the most used words in North Carolina football recruiting over the past sixty days and rebuilding the lines has been a priority in the transfer portal for Bill Belichick and staff. Inside Carolina’s Jason Staples and Tommy Ashley take a look at the three defensive line additions - Melkart Abou-Jaoude, CJ Mims and Pryce Yates - and discuss what they bring into a young Tar Heel DL room in need of experience and production. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Previewing the 2025 North Carolina Diamond Heels</title>
      <description><![CDATA[<p>Scott Forbes and his North Carolina Tar Heel baseball team are set to open the 2025 season on Friday evening against traditional power Texas Tech. The roster has been retooled and the graduation and professional draft losses have been filled with potential. Inside Carolina’s Grace Nugent and D1Baseball’s Pat James join host Tommy Ashley to preview the lineup, the pitching staff and the season ahead.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Feb 2025 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Scott Forbes and his North Carolina Tar Heel baseball team are set to open the 2025 season on Friday evening against traditional power Texas Tech. The roster has been retooled and the graduation and professional draft losses have been filled with potential. Inside Carolina’s Grace Nugent and D1Baseball’s Pat James join host Tommy Ashley to preview the lineup, the pitching staff and the season ahead.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Previewing the 2025 North Carolina Diamond Heels</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:58:12</itunes:duration>
      <itunes:summary>Scott Forbes and his North Carolina Tar Heel baseball team are set to open the 2025 season on Friday evening against traditional power Texas Tech. The roster has been retooled and the graduation and professional draft losses have been filled with potential. Inside Carolina’s Grace Nugent and D1Baseball’s Pat James join host Tommy Ashley to preview the lineup, the pitching staff and the season ahead.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Scott Forbes and his North Carolina Tar Heel baseball team are set to open the 2025 season on Friday evening against traditional power Texas Tech. The roster has been retooled and the graduation and professional draft losses have been filled with potential. Inside Carolina’s Grace Nugent and D1Baseball’s Pat James join host Tommy Ashley to preview the lineup, the pitching staff and the season ahead.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Heels in Trouble, Hubert Davis Question</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 20-point loss at Clemson. In the episode, Vippolis and Berry debate if Hubert Davis should get another year in charge with the program trending in the wrong direction. Finally, they take questions from listeners, including if this season is salvageable, what's wrong with Ian Jackson, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Feb 2025 00:41:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 20-point loss at Clemson. In the episode, Vippolis and Berry debate if Hubert Davis should get another year in charge with the program trending in the wrong direction. Finally, they take questions from listeners, including if this season is salvageable, what's wrong with Ian Jackson, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Heels in Trouble, Hubert Davis Question</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:35:53</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 20-point loss at Clemson. In the episode, Vippolis and Berry debate if Hubert Davis should get another year in charge with the program trending in the wrong direction. Finally, they take questions from listeners, including if this season is salvageable, what&apos;s wrong with Ian Jackson, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 20-point loss at Clemson. In the episode, Vippolis and Berry debate if Hubert Davis should get another year in charge with the program trending in the wrong direction. Finally, they take questions from listeners, including if this season is salvageable, what&apos;s wrong with Ian Jackson, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Fall Further with Ugly Loss</title>
      <description><![CDATA[<p>Former Tar Heel Justin Jackson joins producer John Bauman to break down UNC’s ugly 85-65 loss to Clemson on Monday night. First, the duo addresses the stats, North Carolina’s defense and effort. Then, Justin speaks to whether or not Hubert Davis has lost the team after a non-competitive ACC outing when so much was on the line. To close, Justin and John look ahead to the rest of the season and if North Carolina can pick up the pieces from here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Feb 2025 03:10:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former Tar Heel Justin Jackson joins producer John Bauman to break down UNC’s ugly 85-65 loss to Clemson on Monday night. First, the duo addresses the stats, North Carolina’s defense and effort. Then, Justin speaks to whether or not Hubert Davis has lost the team after a non-competitive ACC outing when so much was on the line. To close, Justin and John look ahead to the rest of the season and if North Carolina can pick up the pieces from here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Fall Further with Ugly Loss</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>Former Tar Heel Justin Jackson joins producer John Bauman to break down UNC’s ugly 85-65 loss to Clemson on Monday night. First, the duo addresses the stats, North Carolina’s defense and effort. Then, Justin speaks to whether or not Hubert Davis has lost the team after a non-competitive ACC outing when so much was on the line. To close, Justin and John look ahead to the rest of the season and if North Carolina can pick up the pieces from here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former Tar Heel Justin Jackson joins producer John Bauman to break down UNC’s ugly 85-65 loss to Clemson on Monday night. First, the duo addresses the stats, North Carolina’s defense and effort. Then, Justin speaks to whether or not Hubert Davis has lost the team after a non-competitive ACC outing when so much was on the line. To close, Justin and John look ahead to the rest of the season and if North Carolina can pick up the pieces from here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Break Leads to a UNC Win</title>
      <description><![CDATA[<p>After a week off, North Carolina returned to action on Saturday against Pittsburgh with plenty of things to work on and plenty of chances to salvage something from the season. After squandering a lead and a potential Quad 1 win two weeks ago at Pitt, the Tar Heels found enough in the tank to hang on in the closing seconds to upend the Panthers 67-66. This week's episode features Sean Moran, Sherrell McMillan and Joey Powell unpacking the win and also discussing more about the potential GM hire for the UNC basketball program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Feb 2025 14:24:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a week off, North Carolina returned to action on Saturday against Pittsburgh with plenty of things to work on and plenty of chances to salvage something from the season. After squandering a lead and a potential Quad 1 win two weeks ago at Pitt, the Tar Heels found enough in the tank to hang on in the closing seconds to upend the Panthers 67-66. This week's episode features Sean Moran, Sherrell McMillan and Joey Powell unpacking the win and also discussing more about the potential GM hire for the UNC basketball program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Break Leads to a UNC Win</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:59:21</itunes:duration>
      <itunes:summary>After a week off, North Carolina returned to action on Saturday against Pittsburgh with plenty of things to work on and plenty of chances to salvage something from the season. After squandering a lead and a potential Quad 1 win two weeks ago at Pitt, the Tar Heels found enough in the tank to hang on in the closing seconds to upend the Panthers 67-66. This week&apos;s episode features Sean Moran, Sherrell McMillan and Joey Powell unpacking the win and also discussing more about the potential GM hire for the UNC basketball program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a week off, North Carolina returned to action on Saturday against Pittsburgh with plenty of things to work on and plenty of chances to salvage something from the season. After squandering a lead and a potential Quad 1 win two weeks ago at Pitt, the Tar Heels found enough in the tank to hang on in the closing seconds to upend the Panthers 67-66. This week&apos;s episode features Sean Moran, Sherrell McMillan and Joey Powell unpacking the win and also discussing more about the potential GM hire for the UNC basketball program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Razor Thin Win</title>
      <description><![CDATA[<p>North Carolina’s one point win was not pretty, but there are no pictures on a scorecard and the Heels had to have Saturday night’s rematch with Pittsburgh if a NCAA Tournament bid remains anything beyond wishful thinking. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the fast start, the scoring lulls and the wild ending of the 67-66 Carolina win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Feb 2025 00:21:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s one point win was not pretty, but there are no pictures on a scorecard and the Heels had to have Saturday night’s rematch with Pittsburgh if a NCAA Tournament bid remains anything beyond wishful thinking. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the fast start, the scoring lulls and the wild ending of the 67-66 Carolina win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Razor Thin Win</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:23:37</itunes:duration>
      <itunes:summary>North Carolina’s one point win was not pretty, but there are no pictures on a scorecard and the Heels had to have Saturday night’s rematch with Pittsburgh if a NCAA Tournament bid remains anything beyond wishful thinking. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the fast start, the scoring lulls and the wild ending of the 67-66 Carolina win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s one point win was not pretty, but there are no pictures on a scorecard and the Heels had to have Saturday night’s rematch with Pittsburgh if a NCAA Tournament bid remains anything beyond wishful thinking. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the fast start, the scoring lulls and the wild ending of the 67-66 Carolina win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast Special: UNC Basketball Creating GM Position</title>
      <description><![CDATA[<p>Weeks ago, a General Manager for UNC basketball was just an idea. On Monday, Hubert Davis confirmed staff additions on his weekly Coaches’ Show with Learfield, and mentioned the need for a GM in the current era of college basketball. Sherrell McMillan and Greg Barnes joined Joey Powell to talk about what the role may potentially look like, what it means for the program, and why this is a major waypoint in UNC hoops history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Feb 2025 03:43:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Weeks ago, a General Manager for UNC basketball was just an idea. On Monday, Hubert Davis confirmed staff additions on his weekly Coaches’ Show with Learfield, and mentioned the need for a GM in the current era of college basketball. Sherrell McMillan and Greg Barnes joined Joey Powell to talk about what the role may potentially look like, what it means for the program, and why this is a major waypoint in UNC hoops history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Special: UNC Basketball Creating GM Position</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>01:11:20</itunes:duration>
      <itunes:summary>Weeks ago, a General Manager for UNC basketball was just an idea. On Monday, Hubert Davis confirmed staff additions on his weekly Coaches’ Show with Learfield, and mentioned the need for a GM in the current era of college basketball. Sherrell McMillan and Greg Barnes joined Joey Powell to talk about what the role may potentially look like, what it means for the program, and why this is a major waypoint in UNC hoops history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Weeks ago, a General Manager for UNC basketball was just an idea. On Monday, Hubert Davis confirmed staff additions on his weekly Coaches’ Show with Learfield, and mentioned the need for a GM in the current era of college basketball. Sherrell McMillan and Greg Barnes joined Joey Powell to talk about what the role may potentially look like, what it means for the program, and why this is a major waypoint in UNC hoops history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: Ready to Launch</title>
      <description><![CDATA[<p>Heading into year five as head coach of the North Carolina baseball program, Scott Forbes has his team primed and ready for another run to Omaha and the College World Series in 2025. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of keeping a program at a high level, the importance of unity and why his approach has always been to put the players first. With opening day just a week away, Forbes highlights players to watch and shares insights into preparations for an opening weekend that sees traditional power Texas Tech come to Boshamer Stadium for a three game series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Feb 2025 16:07:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Heading into year five as head coach of the North Carolina baseball program, Scott Forbes has his team primed and ready for another run to Omaha and the College World Series in 2025. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of keeping a program at a high level, the importance of unity and why his approach has always been to put the players first. With opening day just a week away, Forbes highlights players to watch and shares insights into preparations for an opening weekend that sees traditional power Texas Tech come to Boshamer Stadium for a three game series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Ready to Launch</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:54:46</itunes:duration>
      <itunes:summary>Heading into year five as head coach of the North Carolina baseball program, Scott Forbes has his team primed and ready for another run to Omaha and the College World Series in 2025. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of keeping a program at a high level, the importance of unity and why his approach has always been to put the players first. With opening day just a week away, Forbes highlights players to watch and shares insights into preparations for an opening weekend that sees traditional power Texas Tech come to Boshamer Stadium for a three game series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Heading into year five as head coach of the North Carolina baseball program, Scott Forbes has his team primed and ready for another run to Omaha and the College World Series in 2025. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of keeping a program at a high level, the importance of unity and why his approach has always been to put the players first. With opening day just a week away, Forbes highlights players to watch and shares insights into preparations for an opening weekend that sees traditional power Texas Tech come to Boshamer Stadium for a three game series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1790</itunes:episode>
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      <title>Signing Day Dish: Completing UNC&apos;s 2025 Recruiting Class</title>
      <description><![CDATA[<p>Since the early December signing day was implemented, February has been a slower month for North Carolina football recruiting. The former coaching staff chose to have the applicable high school class locked in and mostly enrolled early and while early enrollees are a big part of the UNC 2025 class, Bill Belichick and his team of recruiters have remained in catch up mode, loading in the rest of this year’s recruiting class both from the portal and the high school ranks. Inside Carolina’s football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a Signing Day Dish to detail the past days and weeks of the Belichick era so far from the talent acquisition side of the program rebuild.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Feb 2025 20:48:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Since the early December signing day was implemented, February has been a slower month for North Carolina football recruiting. The former coaching staff chose to have the applicable high school class locked in and mostly enrolled early and while early enrollees are a big part of the UNC 2025 class, Bill Belichick and his team of recruiters have remained in catch up mode, loading in the rest of this year’s recruiting class both from the portal and the high school ranks. Inside Carolina’s football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a Signing Day Dish to detail the past days and weeks of the Belichick era so far from the talent acquisition side of the program rebuild.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Signing Day Dish: Completing UNC&apos;s 2025 Recruiting Class</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:59:09</itunes:duration>
      <itunes:summary>Since the early December signing day was implemented, February has been a slower month for North Carolina football recruiting. The former coaching staff chose to have the applicable high school class locked in and mostly enrolled early and while early enrollees are a big part of the UNC 2025 class, Bill Belichick and his team of recruiters have remained in catch up mode, loading in the rest of this year’s recruiting class both from the portal and the high school ranks. Inside Carolina’s football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a Signing Day Dish to detail the past days and weeks of the Belichick era so far from the talent acquisition side of the program rebuild.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Since the early December signing day was implemented, February has been a slower month for North Carolina football recruiting. The former coaching staff chose to have the applicable high school class locked in and mostly enrolled early and while early enrollees are a big part of the UNC 2025 class, Bill Belichick and his team of recruiters have remained in catch up mode, loading in the rest of this year’s recruiting class both from the portal and the high school ranks. Inside Carolina’s football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a Signing Day Dish to detail the past days and weeks of the Belichick era so far from the talent acquisition side of the program rebuild.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1789</itunes:episode>
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      <title>Up in the Rafters: Carolina Basketball Falling Drastically Short of Standard</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball including a humiliating loss at Duke where the final score doesn't do the game justice. In the episode, Vippolis and Berry discuss how the game was essentially over by the first media timeout. Berry compares the Carolina Basketball program of late to a roller coaster with the team's performances fluctuating year to year, which has never been the norm for the standard that Carolina Basketball has set. Finally, they take questions from listeners, featuring Hubert Davis announcing a GM role will be coming to the program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Feb 2025 01:06:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball including a humiliating loss at Duke where the final score doesn't do the game justice. In the episode, Vippolis and Berry discuss how the game was essentially over by the first media timeout. Berry compares the Carolina Basketball program of late to a roller coaster with the team's performances fluctuating year to year, which has never been the norm for the standard that Carolina Basketball has set. Finally, they take questions from listeners, featuring Hubert Davis announcing a GM role will be coming to the program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Carolina Basketball Falling Drastically Short of Standard</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:40:11</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball including a humiliating loss at Duke where the final score doesn&apos;t do the game justice. In the episode, Vippolis and Berry discuss how the game was essentially over by the first media timeout. Berry compares the Carolina Basketball program of late to a roller coaster with the team&apos;s performances fluctuating year to year, which has never been the norm for the standard that Carolina Basketball has set. Finally, they take questions from listeners, featuring Hubert Davis announcing a GM role will be coming to the program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball including a humiliating loss at Duke where the final score doesn&apos;t do the game justice. In the episode, Vippolis and Berry discuss how the game was essentially over by the first media timeout. Berry compares the Carolina Basketball program of late to a roller coaster with the team&apos;s performances fluctuating year to year, which has never been the norm for the standard that Carolina Basketball has set. Finally, they take questions from listeners, featuring Hubert Davis announcing a GM role will be coming to the program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1788</itunes:episode>
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      <title>Special: Reniya Kelly, The Engine for Carolina WBB</title>
      <description><![CDATA[<p>Courtney Banghart’s North Carolina team has flown somewhat under the radar this season but after a northern California sweep last week, the Heels stand at 20-4 overall, 8-3 in the ACC and ranked 13th in the country. A big part of the rise has been the play of sophomore point guard Reniya Kelly and her ability to run the talented team with precision. Kelly joins Inside Carolina’s Jeremiah Holloway and Tommy Ashley to talk not only ball, but how she came to be such an important piece of this season’s success. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Feb 2025 18:25:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Courtney Banghart’s North Carolina team has flown somewhat under the radar this season but after a northern California sweep last week, the Heels stand at 20-4 overall, 8-3 in the ACC and ranked 13th in the country. A big part of the rise has been the play of sophomore point guard Reniya Kelly and her ability to run the talented team with precision. Kelly joins Inside Carolina’s Jeremiah Holloway and Tommy Ashley to talk not only ball, but how she came to be such an important piece of this season’s success. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Reniya Kelly, The Engine for Carolina WBB</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:28:52</itunes:duration>
      <itunes:summary>Courtney Banghart’s North Carolina team has flown somewhat under the radar this season but after a northern California sweep last week, the Heels stand at 20-4 overall, 8-3 in the ACC and ranked 13th in the country. A big part of the rise has been the play of sophomore point guard Reniya Kelly and her ability to run the talented team with precision. Kelly joins Inside Carolina’s Jeremiah Holloway and Tommy Ashley to talk not only ball, but how she came to be such an important piece of this season’s success. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Courtney Banghart’s North Carolina team has flown somewhat under the radar this season but after a northern California sweep last week, the Heels stand at 20-4 overall, 8-3 in the ACC and ranked 13th in the country. A big part of the rise has been the play of sophomore point guard Reniya Kelly and her ability to run the talented team with precision. Kelly joins Inside Carolina’s Jeremiah Holloway and Tommy Ashley to talk not only ball, but how she came to be such an important piece of this season’s success. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1787</itunes:episode>
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      <title>Next Level: UNC Athletics Financial Report</title>
      <description><![CDATA[<p>North Carolina’s athletic department reported a record $164.5 million in total operating revenue during the 2023-24 fiscal year. Inside Carolina’s Greg Barnes has now obtained the full details and joins Tommy Ashley to discuss them and dig into the massive financial undertaking in managing 28 collegiate sports under one roof.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Feb 2025 23:24:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s athletic department reported a record $164.5 million in total operating revenue during the 2023-24 fiscal year. Inside Carolina’s Greg Barnes has now obtained the full details and joins Tommy Ashley to discuss them and dig into the massive financial undertaking in managing 28 collegiate sports under one roof.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: UNC Athletics Financial Report</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:45:24</itunes:duration>
      <itunes:summary>North Carolina’s athletic department reported a record $164.5 million in total operating revenue during the 2023-24 fiscal year. Inside Carolina’s Greg Barnes has now obtained the full details and joins Tommy Ashley to discuss them and dig into the massive financial undertaking in managing 28 collegiate sports under one roof.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s athletic department reported a record $164.5 million in total operating revenue during the 2023-24 fiscal year. Inside Carolina’s Greg Barnes has now obtained the full details and joins Tommy Ashley to discuss them and dig into the massive financial undertaking in managing 28 collegiate sports under one roof.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Group Therapy Sessions</title>
      <description><![CDATA[<p>UNC finds itself mired in a rough stretch, having dropped four of their last five contests, the most recent coming at the hands of arch-rival Duke. Some of the same issues continue to plague the team, often finding new flaws just as they've identified how to fix another. After a two loss week has the fanbase incredibly unsettled, Sean Moran and Sherrell McMillan join Joey Powell for the Coast to Coast, and the three also invite in special guest, 2017 National Champ Justin Jackson to help make heads or tails of this point in the season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Feb 2025 02:41:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC finds itself mired in a rough stretch, having dropped four of their last five contests, the most recent coming at the hands of arch-rival Duke. Some of the same issues continue to plague the team, often finding new flaws just as they've identified how to fix another. After a two loss week has the fanbase incredibly unsettled, Sean Moran and Sherrell McMillan join Joey Powell for the Coast to Coast, and the three also invite in special guest, 2017 National Champ Justin Jackson to help make heads or tails of this point in the season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Group Therapy Sessions</itunes:title>
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      <itunes:summary>UNC finds itself mired in a rough stretch, having dropped four of their last five contests, the most recent coming at the hands of arch-rival Duke. Some of the same issues continue to plague the team, often finding new flaws just as they&apos;ve identified how to fix another. After a two loss week has the fanbase incredibly unsettled, Sean Moran and Sherrell McMillan join Joey Powell for the Coast to Coast, and the three also invite in special guest, 2017 National Champ Justin Jackson to help make heads or tails of this point in the season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC finds itself mired in a rough stretch, having dropped four of their last five contests, the most recent coming at the hands of arch-rival Duke. Some of the same issues continue to plague the team, often finding new flaws just as they&apos;ve identified how to fix another. After a two loss week has the fanbase incredibly unsettled, Sean Moran and Sherrell McMillan join Joey Powell for the Coast to Coast, and the three also invite in special guest, 2017 National Champ Justin Jackson to help make heads or tails of this point in the season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Outclassed</title>
      <description><![CDATA[<p>Embarrassed and outclassed. When the record books are checked years down the line, North Carolina’s dreaded foray into Cameron Indoor Stadium will not look like a complete destruction after the Blue Devils cruised through the last nine minutes of the game after leading by 32, 77-45, with 9:04 to play. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the ugly aftermath of Carolina’s 87-70 loss.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 2 Feb 2025 03:01:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Embarrassed and outclassed. When the record books are checked years down the line, North Carolina’s dreaded foray into Cameron Indoor Stadium will not look like a complete destruction after the Blue Devils cruised through the last nine minutes of the game after leading by 32, 77-45, with 9:04 to play. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the ugly aftermath of Carolina’s 87-70 loss.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Outclassed</itunes:title>
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      <itunes:summary>Embarrassed and outclassed. When the record books are checked years down the line, North Carolina’s dreaded foray into Cameron Indoor Stadium will not look like a complete destruction after the Blue Devils cruised through the last nine minutes of the game after leading by 32, 77-45, with 9:04 to play. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the ugly aftermath of Carolina’s 87-70 loss.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Embarrassed and outclassed. When the record books are checked years down the line, North Carolina’s dreaded foray into Cameron Indoor Stadium will not look like a complete destruction after the Blue Devils cruised through the last nine minutes of the game after leading by 32, 77-45, with 9:04 to play. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the ugly aftermath of Carolina’s 87-70 loss.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: UNC Gears Up for Duke</title>
      <description><![CDATA[<p>The Inside Carolina beat crew of Jeremiah Holloway and Evan Rogers join host John Bauman to preview UNC's matchup against Duke. First, the trio reviews UNC's media availability and shares the latest updates around Jalen Washington's availability. Then, they review the matchup of UNC-Duke, discussing how North Carolina can attack the Blue Devils and the height disparity between the two teams. To close, the Press Coverage team shares some positive stats and takes for how North Carolina could try to pull off the upset.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 31 Jan 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina beat crew of Jeremiah Holloway and Evan Rogers join host John Bauman to preview UNC's matchup against Duke. First, the trio reviews UNC's media availability and shares the latest updates around Jalen Washington's availability. Then, they review the matchup of UNC-Duke, discussing how North Carolina can attack the Blue Devils and the height disparity between the two teams. To close, the Press Coverage team shares some positive stats and takes for how North Carolina could try to pull off the upset.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: UNC Gears Up for Duke</itunes:title>
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      <itunes:summary>The Inside Carolina beat crew of Jeremiah Holloway and Evan Rogers join host John Bauman to preview UNC&apos;s matchup against Duke. First, the trio reviews UNC&apos;s media availability and shares the latest updates around Jalen Washington&apos;s availability. Then, they review the matchup of UNC-Duke, discussing how North Carolina can attack the Blue Devils and the height disparity between the two teams. To close, the Press Coverage team shares some positive stats and takes for how North Carolina could try to pull off the upset.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina beat crew of Jeremiah Holloway and Evan Rogers join host John Bauman to preview UNC&apos;s matchup against Duke. First, the trio reviews UNC&apos;s media availability and shares the latest updates around Jalen Washington&apos;s availability. Then, they review the matchup of UNC-Duke, discussing how North Carolina can attack the Blue Devils and the height disparity between the two teams. To close, the Press Coverage team shares some positive stats and takes for how North Carolina could try to pull off the upset.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Carolina Facing Tall Task At Duke</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. In the episode, Vippolis and Berry discuss how UNC's inability to close out games has plagued the team all season. The duo talks about which area of struggle from UNC's roster construction would make the greatest impact with improvement before previewing the matchup at Duke and what that environment is like. Finally, they take questions from listeners, including how UNC hopes to slow down Cooper Flagg and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 31 Jan 2025 02:12:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. In the episode, Vippolis and Berry discuss how UNC's inability to close out games has plagued the team all season. The duo talks about which area of struggle from UNC's roster construction would make the greatest impact with improvement before previewing the matchup at Duke and what that environment is like. Finally, they take questions from listeners, including how UNC hopes to slow down Cooper Flagg and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Carolina Facing Tall Task At Duke</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:38:14</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. In the episode, Vippolis and Berry discuss how UNC&apos;s inability to close out games has plagued the team all season. The duo talks about which area of struggle from UNC&apos;s roster construction would make the greatest impact with improvement before previewing the matchup at Duke and what that environment is like. Finally, they take questions from listeners, including how UNC hopes to slow down Cooper Flagg and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. In the episode, Vippolis and Berry discuss how UNC&apos;s inability to close out games has plagued the team all season. The duo talks about which area of struggle from UNC&apos;s roster construction would make the greatest impact with improvement before previewing the matchup at Duke and what that environment is like. Finally, they take questions from listeners, including how UNC hopes to slow down Cooper Flagg and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Folds Late, Again</title>
      <description><![CDATA[<p>The opponent changes but the story remains the same for North Carolina as Hubert Davis’s team goes ice cold down the stretch in Pittsburgh, losing 73-65 to the Panthers. Carolina led by 10 late in the first half before two RJ Davis turnovers aided Pitt’s 8-0 to cut the lead to two at the break. The Tar Heels lead by seven and twice by four in the second half and took a one point lead, 65-64, with 3:21 on an Elliot Cadeau layup. It would be the final points of the game for the Heels as the Panthers closed the win with a 9-0 run. Inside Carolina’s Sherrell McMillan and host Tommy Ashley break down the familiar looking loss.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Jan 2025 04:56:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The opponent changes but the story remains the same for North Carolina as Hubert Davis’s team goes ice cold down the stretch in Pittsburgh, losing 73-65 to the Panthers. Carolina led by 10 late in the first half before two RJ Davis turnovers aided Pitt’s 8-0 to cut the lead to two at the break. The Tar Heels lead by seven and twice by four in the second half and took a one point lead, 65-64, with 3:21 on an Elliot Cadeau layup. It would be the final points of the game for the Heels as the Panthers closed the win with a 9-0 run. Inside Carolina’s Sherrell McMillan and host Tommy Ashley break down the familiar looking loss.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Folds Late, Again</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:28:40</itunes:duration>
      <itunes:summary>The opponent changes but the story remains the same for North Carolina as Hubert Davis’s team goes ice cold down the stretch in Pittsburgh, losing 73-65 to the Panthers. Carolina led by 10 late in the first half before two RJ Davis turnovers aided Pitt’s 8-0 to cut the lead to two at the break. The Tar Heels lead by seven and twice by four in the second half and took a one point lead, 65-64, with 3:21 on an Elliot Cadeau layup. It would be the final points of the game for the Heels as the Panthers closed the win with a 9-0 run. Inside Carolina’s Sherrell McMillan and host Tommy Ashley break down the familiar looking loss.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The opponent changes but the story remains the same for North Carolina as Hubert Davis’s team goes ice cold down the stretch in Pittsburgh, losing 73-65 to the Panthers. Carolina led by 10 late in the first half before two RJ Davis turnovers aided Pitt’s 8-0 to cut the lead to two at the break. The Tar Heels lead by seven and twice by four in the second half and took a one point lead, 65-64, with 3:21 on an Elliot Cadeau layup. It would be the final points of the game for the Heels as the Panthers closed the win with a 9-0 run. Inside Carolina’s Sherrell McMillan and host Tommy Ashley break down the familiar looking loss.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Roundtable: UNC FB Schedule Reaction and More</title>
      <description><![CDATA[<p>The Inside Carolina roundtable crew breaks down the North Carolina’s 2025 football schedule is it dropped on the ACC Network Monday night. The Heels open on Labor Day in Kenan Stadium, face Clemson in the ACC opener on October 4th and close the season with Wake Forest, Duke and NC State. Buck Sanders, Greg Barnes, Jason Staples and Don Callahan joined host Tommy Ashley for a wide ranging discussion of the league schedule, big recruiting weekends and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Jan 2025 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina roundtable crew breaks down the North Carolina’s 2025 football schedule is it dropped on the ACC Network Monday night. The Heels open on Labor Day in Kenan Stadium, face Clemson in the ACC opener on October 4th and close the season with Wake Forest, Duke and NC State. Buck Sanders, Greg Barnes, Jason Staples and Don Callahan joined host Tommy Ashley for a wide ranging discussion of the league schedule, big recruiting weekends and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable: UNC FB Schedule Reaction and More</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>01:21:44</itunes:duration>
      <itunes:summary>The Inside Carolina roundtable crew breaks down the North Carolina’s 2025 football schedule is it dropped on the ACC Network Monday night. The Heels open on Labor Day in Kenan Stadium, face Clemson in the ACC opener on October 4th and close the season with Wake Forest, Duke and NC State. Buck Sanders, Greg Barnes, Jason Staples and Don Callahan joined host Tommy Ashley for a wide ranging discussion of the league schedule, big recruiting weekends and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina roundtable crew breaks down the North Carolina’s 2025 football schedule is it dropped on the ACC Network Monday night. The Heels open on Labor Day in Kenan Stadium, face Clemson in the ACC opener on October 4th and close the season with Wake Forest, Duke and NC State. Buck Sanders, Greg Barnes, Jason Staples and Don Callahan joined host Tommy Ashley for a wide ranging discussion of the league schedule, big recruiting weekends and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Defining Stretch</title>
      <description><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss the UNC-Boston College game. How North Carolina was able to prevail in overtime, and what did Seth Trimble do to bounce back with a strong performance against the Eagles? Justin talks about player accountability for North Carolina and what's missing in that department for this year's team. And, to close, the duo previews UNC's next four games, a defining stretch for the Tar Heels with challenging games against Pitt, Duke and Clemson ahead.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Jan 2025 02:48:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss the UNC-Boston College game. How North Carolina was able to prevail in overtime, and what did Seth Trimble do to bounce back with a strong performance against the Eagles? Justin talks about player accountability for North Carolina and what's missing in that department for this year's team. And, to close, the duo previews UNC's next four games, a defining stretch for the Tar Heels with challenging games against Pitt, Duke and Clemson ahead.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Defining Stretch</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:51:05</itunes:duration>
      <itunes:summary>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss the UNC-Boston College game. How North Carolina was able to prevail in overtime, and what did Seth Trimble do to bounce back with a strong performance against the Eagles? Justin talks about player accountability for North Carolina and what&apos;s missing in that department for this year&apos;s team. And, to close, the duo previews UNC&apos;s next four games, a defining stretch for the Tar Heels with challenging games against Pitt, Duke and Clemson ahead.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss the UNC-Boston College game. How North Carolina was able to prevail in overtime, and what did Seth Trimble do to bounce back with a strong performance against the Eagles? Justin talks about player accountability for North Carolina and what&apos;s missing in that department for this year&apos;s team. And, to close, the duo previews UNC&apos;s next four games, a defining stretch for the Tar Heels with challenging games against Pitt, Duke and Clemson ahead.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1779</itunes:episode>
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      <title>Coast to Coast: Busy Week, Same Questions</title>
      <description><![CDATA[<p>After another split week that included a one-point loss on the road, and an OT squeaker against a team in the bottom portion of the conference, North Carolina is still working through some of the same challenges that have plagued the squad since November. Sean Moran and Sherrell McMillan joined Joey Powell to rehash what the week of mixed results means as UNC heads into a difficult stretch of games.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Jan 2025 02:33:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After another split week that included a one-point loss on the road, and an OT squeaker against a team in the bottom portion of the conference, North Carolina is still working through some of the same challenges that have plagued the squad since November. Sean Moran and Sherrell McMillan joined Joey Powell to rehash what the week of mixed results means as UNC heads into a difficult stretch of games.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Busy Week, Same Questions</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:03:53</itunes:duration>
      <itunes:summary>After another split week that included a one-point loss on the road, and an OT squeaker against a team in the bottom portion of the conference, North Carolina is still working through some of the same challenges that have plagued the squad since November. Sean Moran and Sherrell McMillan joined Joey Powell to rehash what the week of mixed results means as UNC heads into a difficult stretch of games.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After another split week that included a one-point loss on the road, and an OT squeaker against a team in the bottom portion of the conference, North Carolina is still working through some of the same challenges that have plagued the squad since November. Sean Moran and Sherrell McMillan joined Joey Powell to rehash what the week of mixed results means as UNC heads into a difficult stretch of games.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Steals One From Boston College</title>
      <description><![CDATA[<p>If being on the bubble for the NCAA Tournament was a motivator for North Carolina, you couldn’t tell on Saturday afternoon after a disinterested 39 minutes of basketball had the Heels on the verge of a devastating defeat to a team 1-7 in the conference. Seth Trimble’s four straight points at the end of regulation and a strong defensive effort in the waning seconds pushed the game into overtime where Carolina prevailed 102-96. Dewey Burke joined host Tommy Ashley to break down the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Jan 2025 22:56:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If being on the bubble for the NCAA Tournament was a motivator for North Carolina, you couldn’t tell on Saturday afternoon after a disinterested 39 minutes of basketball had the Heels on the verge of a devastating defeat to a team 1-7 in the conference. Seth Trimble’s four straight points at the end of regulation and a strong defensive effort in the waning seconds pushed the game into overtime where Carolina prevailed 102-96. Dewey Burke joined host Tommy Ashley to break down the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Steals One From Boston College</itunes:title>
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      <itunes:summary>If being on the bubble for the NCAA Tournament was a motivator for North Carolina, you couldn’t tell on Saturday afternoon after a disinterested 39 minutes of basketball had the Heels on the verge of a devastating defeat to a team 1-7 in the conference. Seth Trimble’s four straight points at the end of regulation and a strong defensive effort in the waning seconds pushed the game into overtime where Carolina prevailed 102-96. Dewey Burke joined host Tommy Ashley to break down the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If being on the bubble for the NCAA Tournament was a motivator for North Carolina, you couldn’t tell on Saturday afternoon after a disinterested 39 minutes of basketball had the Heels on the verge of a devastating defeat to a team 1-7 in the conference. Seth Trimble’s four straight points at the end of regulation and a strong defensive effort in the waning seconds pushed the game into overtime where Carolina prevailed 102-96. Dewey Burke joined host Tommy Ashley to break down the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Top 10 Recruit Caleb Wilson Picks Carolina Basketball</title>
      <description><![CDATA[<p>Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions to the breaking news that Caleb Wilson will be a Tar Heel.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 24 Jan 2025 07:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions to the breaking news that Caleb Wilson will be a Tar Heel.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Top 10 Recruit Caleb Wilson Picks Carolina Basketball</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:23:33</itunes:duration>
      <itunes:summary>Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions to the breaking news that Caleb Wilson will be a Tar Heel.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions to the breaking news that Caleb Wilson will be a Tar Heel.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: UNC Living on the Edge</title>
      <description><![CDATA[<p>For the third time in four years, North Carolina finds itself on the NCAA Tournament bubble before the end of January. The upcoming five game stretch that includes two against Pittsburgh, at Duke and at Clemson will provide the Heels an opportunity to get off the edge, to get on the right side of the bubble and to gain some confidence going forward. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to take a look into this team’s status heading into the heart of ACC play.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 24 Jan 2025 02:36:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For the third time in four years, North Carolina finds itself on the NCAA Tournament bubble before the end of January. The upcoming five game stretch that includes two against Pittsburgh, at Duke and at Clemson will provide the Heels an opportunity to get off the edge, to get on the right side of the bubble and to gain some confidence going forward. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to take a look into this team’s status heading into the heart of ACC play.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: UNC Living on the Edge</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:50:39</itunes:duration>
      <itunes:summary>For the third time in four years, North Carolina finds itself on the NCAA Tournament bubble before the end of January. The upcoming five game stretch that includes two against Pittsburgh, at Duke and at Clemson will provide the Heels an opportunity to get off the edge, to get on the right side of the bubble and to gain some confidence going forward. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to take a look into this team’s status heading into the heart of ACC play.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For the third time in four years, North Carolina finds itself on the NCAA Tournament bubble before the end of January. The upcoming five game stretch that includes two against Pittsburgh, at Duke and at Clemson will provide the Heels an opportunity to get off the edge, to get on the right side of the bubble and to gain some confidence going forward. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to take a look into this team’s status heading into the heart of ACC play.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: UNC&apos;s West Coast Pipeline</title>
      <description><![CDATA[<p>On Wednesday afternoon, North Carolina football officially announced 21 newcomers - by portal and high school ranks - joining the program with four of the players coming from the University of Washington. Dawgman247’s Scott Eklund joins Jason Staples and host Tommy Ashley in this special podcast to discuss the four former Huskies as well as coaches Steve Belichick, UNC’s new defensive coordinator, and Armond Hawkins, Jr.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Jan 2025 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On Wednesday afternoon, North Carolina football officially announced 21 newcomers - by portal and high school ranks - joining the program with four of the players coming from the University of Washington. Dawgman247’s Scott Eklund joins Jason Staples and host Tommy Ashley in this special podcast to discuss the four former Huskies as well as coaches Steve Belichick, UNC’s new defensive coordinator, and Armond Hawkins, Jr.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: UNC&apos;s West Coast Pipeline</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:08:57</itunes:duration>
      <itunes:summary>On Wednesday afternoon, North Carolina football officially announced 21 newcomers - by portal and high school ranks - joining the program with four of the players coming from the University of Washington. Dawgman247’s Scott Eklund joins Jason Staples and host Tommy Ashley in this special podcast to discuss the four former Huskies as well as coaches Steve Belichick, UNC’s new defensive coordinator, and Armond Hawkins, Jr.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On Wednesday afternoon, North Carolina football officially announced 21 newcomers - by portal and high school ranks - joining the program with four of the players coming from the University of Washington. Dawgman247’s Scott Eklund joins Jason Staples and host Tommy Ashley in this special podcast to discuss the four former Huskies as well as coaches Steve Belichick, UNC’s new defensive coordinator, and Armond Hawkins, Jr.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Expectations that Can Match Personnel</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss at Wake Forest. In the episode, Vippolis and Berry discuss how the basketball Carolina is playing is unrecognizable to those of past eras and how the personnel has contributed to that fall off. The duo talks about the trend of UNC about to enter February on the bubble for three of the past four seasons before diving into how expectations have to be changed for this group, but the juxtaposition that comes with lowering expectations at a program as big as Carolina. Finally, they take questions from listeners, including UNC's shot selection and confusing rotation.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Jan 2025 01:10:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss at Wake Forest. In the episode, Vippolis and Berry discuss how the basketball Carolina is playing is unrecognizable to those of past eras and how the personnel has contributed to that fall off. The duo talks about the trend of UNC about to enter February on the bubble for three of the past four seasons before diving into how expectations have to be changed for this group, but the juxtaposition that comes with lowering expectations at a program as big as Carolina. Finally, they take questions from listeners, including UNC's shot selection and confusing rotation.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Expectations that Can Match Personnel</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:34:47</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s loss at Wake Forest. In the episode, Vippolis and Berry discuss how the basketball Carolina is playing is unrecognizable to those of past eras and how the personnel has contributed to that fall off. The duo talks about the trend of UNC about to enter February on the bubble for three of the past four seasons before diving into how expectations have to be changed for this group, but the juxtaposition that comes with lowering expectations at a program as big as Carolina. Finally, they take questions from listeners, including UNC&apos;s shot selection and confusing rotation.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s loss at Wake Forest. In the episode, Vippolis and Berry discuss how the basketball Carolina is playing is unrecognizable to those of past eras and how the personnel has contributed to that fall off. The duo talks about the trend of UNC about to enter February on the bubble for three of the past four seasons before diving into how expectations have to be changed for this group, but the juxtaposition that comes with lowering expectations at a program as big as Carolina. Finally, they take questions from listeners, including UNC&apos;s shot selection and confusing rotation.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: UNC Filling Out The Roster</title>
      <description><![CDATA[<p>With spring semester classes underway in Chapel Hill, Bill Belichick and his staff continue to build North Carolina’s roster via the transfer portal and the 2025 high school ranks. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to break down the latest additions and what positions remain in need of bodies in order to fill out each position room in the Kenan Football Center. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Jan 2025 18:26:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With spring semester classes underway in Chapel Hill, Bill Belichick and his staff continue to build North Carolina’s roster via the transfer portal and the 2025 high school ranks. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to break down the latest additions and what positions remain in need of bodies in order to fill out each position room in the Kenan Football Center. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC Filling Out The Roster</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:03:56</itunes:duration>
      <itunes:summary>With spring semester classes underway in Chapel Hill, Bill Belichick and his staff continue to build North Carolina’s roster via the transfer portal and the 2025 high school ranks. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to break down the latest additions and what positions remain in need of bodies in order to fill out each position room in the Kenan Football Center. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With spring semester classes underway in Chapel Hill, Bill Belichick and his staff continue to build North Carolina’s roster via the transfer portal and the 2025 high school ranks. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to break down the latest additions and what positions remain in need of bodies in order to fill out each position room in the Kenan Football Center. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: More of the Same</title>
      <description><![CDATA[<p>Winston-Salem has never been kind to the North Carolina Tar Heels and Tuesday night was no different as Hubert Davis’s team squandered first half opportunities and fell apart late - again - in losing to the Wake Forest Demon Deacons 67-66. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the second straight tournament crushing defeat as opportunities for the ’24-’25 Heels to build a resume fall by the wayside.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Jan 2025 05:02:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Winston-Salem has never been kind to the North Carolina Tar Heels and Tuesday night was no different as Hubert Davis’s team squandered first half opportunities and fell apart late - again - in losing to the Wake Forest Demon Deacons 67-66. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the second straight tournament crushing defeat as opportunities for the ’24-’25 Heels to build a resume fall by the wayside.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: More of the Same</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:27:09</itunes:duration>
      <itunes:summary>Winston-Salem has never been kind to the North Carolina Tar Heels and Tuesday night was no different as Hubert Davis’s team squandered first half opportunities and fell apart late - again - in losing to the Wake Forest Demon Deacons 67-66. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the second straight tournament crushing defeat as opportunities for the ’24-’25 Heels to build a resume fall by the wayside.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Winston-Salem has never been kind to the North Carolina Tar Heels and Tuesday night was no different as Hubert Davis’s team squandered first half opportunities and fell apart late - again - in losing to the Wake Forest Demon Deacons 67-66. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the second straight tournament crushing defeat as opportunities for the ’24-’25 Heels to build a resume fall by the wayside.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1771</itunes:episode>
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      <title>Shooting It Straight: Justin Jackson, Luke Maye and Kenny Williams Talk UNC</title>
      <description><![CDATA[<p>In this special episode of the Shooting It Straight podcast, Justin Jackson, Luke Maye and Kenny Williams join to talk about things UNC Basketball. First, the trio catches up and shares stories of rooming together in Chapel Hill. Then, Justin recaps the UNC-Stanford game and asks Kenny and Luke for their take on the missing pieces for this North Carolina Tar Heels basketball team. To close, the trio take questions from listeners about their favorite memories from the 2017 national championship season and on the differences between G-League and overseas basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Jan 2025 18:32:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special episode of the Shooting It Straight podcast, Justin Jackson, Luke Maye and Kenny Williams join to talk about things UNC Basketball. First, the trio catches up and shares stories of rooming together in Chapel Hill. Then, Justin recaps the UNC-Stanford game and asks Kenny and Luke for their take on the missing pieces for this North Carolina Tar Heels basketball team. To close, the trio take questions from listeners about their favorite memories from the 2017 national championship season and on the differences between G-League and overseas basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Justin Jackson, Luke Maye and Kenny Williams Talk UNC</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:50:59</itunes:duration>
      <itunes:summary>In this special episode of the Shooting It Straight podcast, Justin Jackson, Luke Maye and Kenny Williams join to talk about things UNC Basketball. First, the trio catches up and shares stories of rooming together in Chapel Hill. Then, Justin recaps the UNC-Stanford game and asks Kenny and Luke for their take on the missing pieces for this North Carolina Tar Heels basketball team. To close, the trio take questions from listeners about their favorite memories from the 2017 national championship season and on the differences between G-League and overseas basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special episode of the Shooting It Straight podcast, Justin Jackson, Luke Maye and Kenny Williams join to talk about things UNC Basketball. First, the trio catches up and shares stories of rooming together in Chapel Hill. Then, Justin recaps the UNC-Stanford game and asks Kenny and Luke for their take on the missing pieces for this North Carolina Tar Heels basketball team. To close, the trio take questions from listeners about their favorite memories from the 2017 national championship season and on the differences between G-League and overseas basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Take Another Step Backwards</title>
      <description><![CDATA[<p>The last two games for UNC have shown both progress and regress. Progress, in a sense that North Carolina beat a Cal team at home in a very workmanlike fashion, the way they needed to. Regress in an abominable loss at home to Stanford on a day in which the Tar Heels didn't turn the ball over, and were not overwhelmed in any statistical category of note. Sean Moran and Sherrell McMillan join Joey Powell to try and explain the inexplicable, and attempt to see a way forward for Carolina hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Jan 2025 01:08:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The last two games for UNC have shown both progress and regress. Progress, in a sense that North Carolina beat a Cal team at home in a very workmanlike fashion, the way they needed to. Regress in an abominable loss at home to Stanford on a day in which the Tar Heels didn't turn the ball over, and were not overwhelmed in any statistical category of note. Sean Moran and Sherrell McMillan join Joey Powell to try and explain the inexplicable, and attempt to see a way forward for Carolina hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Take Another Step Backwards</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:48:56</itunes:duration>
      <itunes:summary>The last two games for UNC have shown both progress and regress. Progress, in a sense that North Carolina beat a Cal team at home in a very workmanlike fashion, the way they needed to. Regress in an abominable loss at home to Stanford on a day in which the Tar Heels didn&apos;t turn the ball over, and were not overwhelmed in any statistical category of note. Sean Moran and Sherrell McMillan join Joey Powell to try and explain the inexplicable, and attempt to see a way forward for Carolina hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The last two games for UNC have shown both progress and regress. Progress, in a sense that North Carolina beat a Cal team at home in a very workmanlike fashion, the way they needed to. Regress in an abominable loss at home to Stanford on a day in which the Tar Heels didn&apos;t turn the ball over, and were not overwhelmed in any statistical category of note. Sean Moran and Sherrell McMillan join Joey Powell to try and explain the inexplicable, and attempt to see a way forward for Carolina hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1769</itunes:episode>
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      <title>The Postgame: Consequential Loss for UNC</title>
      <description><![CDATA[<p>For a team trying to dig out of NCAA Tournament bubble purgatory, North Carolina could not afford a slip-up in conference play - especially at home. Saturday’s 72-71 loss to Stanford in the Smith Center sits currently as a consequential Quad 3 loss for tournament aspirations, one that will likely put the Heels even more on edge going forward. Inside Carolina’s Tommy Ashley is joined by Dewey Burke to discuss the Cardinal loss and how it all went down in the end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Jan 2025 22:24:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For a team trying to dig out of NCAA Tournament bubble purgatory, North Carolina could not afford a slip-up in conference play - especially at home. Saturday’s 72-71 loss to Stanford in the Smith Center sits currently as a consequential Quad 3 loss for tournament aspirations, one that will likely put the Heels even more on edge going forward. Inside Carolina’s Tommy Ashley is joined by Dewey Burke to discuss the Cardinal loss and how it all went down in the end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Consequential Loss for UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:20:42</itunes:duration>
      <itunes:summary>For a team trying to dig out of NCAA Tournament bubble purgatory, North Carolina could not afford a slip-up in conference play - especially at home. Saturday’s 72-71 loss to Stanford in the Smith Center sits currently as a consequential Quad 3 loss for tournament aspirations, one that will likely put the Heels even more on edge going forward. Inside Carolina’s Tommy Ashley is joined by Dewey Burke to discuss the Cardinal loss and how it all went down in the end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For a team trying to dig out of NCAA Tournament bubble purgatory, North Carolina could not afford a slip-up in conference play - especially at home. Saturday’s 72-71 loss to Stanford in the Smith Center sits currently as a consequential Quad 3 loss for tournament aspirations, one that will likely put the Heels even more on edge going forward. Inside Carolina’s Tommy Ashley is joined by Dewey Burke to discuss the Cardinal loss and how it all went down in the end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: Has UNC Turned the Corner?</title>
      <description><![CDATA[<p>North Carolina enters Saturday’s home tilt with Stanford riding a four game winning streak and playing with improved confidence and cohesiveness on both ends of the floor. Inside Carolina’s beat crew of Adam Smith and Evan Rogers join host Tommy Ashley to discuss if this stretch of winning basketball has the program turning the corner in 2025 or if the weak conference schedule continues to mask deficiencies within the team.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 Jan 2025 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina enters Saturday’s home tilt with Stanford riding a four game winning streak and playing with improved confidence and cohesiveness on both ends of the floor. Inside Carolina’s beat crew of Adam Smith and Evan Rogers join host Tommy Ashley to discuss if this stretch of winning basketball has the program turning the corner in 2025 or if the weak conference schedule continues to mask deficiencies within the team.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: Has UNC Turned the Corner?</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:46:21</itunes:duration>
      <itunes:summary>North Carolina enters Saturday’s home tilt with Stanford riding a four game winning streak and playing with improved confidence and cohesiveness on both ends of the floor. Inside Carolina’s beat crew of Adam Smith and Evan Rogers join host Tommy Ashley to discuss if this stretch of winning basketball has the program turning the corner in 2025 or if the weak conference schedule continues to mask deficiencies within the team.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina enters Saturday’s home tilt with Stanford riding a four game winning streak and playing with improved confidence and cohesiveness on both ends of the floor. Inside Carolina’s beat crew of Adam Smith and Evan Rogers join host Tommy Ashley to discuss if this stretch of winning basketball has the program turning the corner in 2025 or if the weak conference schedule continues to mask deficiencies within the team.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Impact Performers</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's win against California. In the episode, Vippolis and Berry discuss an improved defensive performance from the Tar Heels that shut down the ACC's leading scorer in conference play before talking about the players that impact the game beyond the box score like Seth Trimble. Also, the duo tries to put it the numbers into perspective for what that Jackson is doing in his freshman season, with numbers that compare only to Tyler Hansbrough. Finally, they take questions from listeners.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 Jan 2025 01:40:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's win against California. In the episode, Vippolis and Berry discuss an improved defensive performance from the Tar Heels that shut down the ACC's leading scorer in conference play before talking about the players that impact the game beyond the box score like Seth Trimble. Also, the duo tries to put it the numbers into perspective for what that Jackson is doing in his freshman season, with numbers that compare only to Tyler Hansbrough. Finally, they take questions from listeners.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Impact Performers</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:36:55</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s win against California. In the episode, Vippolis and Berry discuss an improved defensive performance from the Tar Heels that shut down the ACC&apos;s leading scorer in conference play before talking about the players that impact the game beyond the box score like Seth Trimble. Also, the duo tries to put it the numbers into perspective for what that Jackson is doing in his freshman season, with numbers that compare only to Tyler Hansbrough. Finally, they take questions from listeners.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s win against California. In the episode, Vippolis and Berry discuss an improved defensive performance from the Tar Heels that shut down the ACC&apos;s leading scorer in conference play before talking about the players that impact the game beyond the box score like Seth Trimble. Also, the duo tries to put it the numbers into perspective for what that Jackson is doing in his freshman season, with numbers that compare only to Tyler Hansbrough. Finally, they take questions from listeners.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tar Heels Cruise</title>
      <description><![CDATA[<p>North Carolina’s West Coast matchup week started hot with a 26-point rout of the visiting California Golden Bears. Ian Jackson continued his strong stretch with 20 points to lead the Heels and Elliot Cadeau flashed some confidence in his scoring ability with 15 points. Seth Trimble continues his assimilation back into the lineup, albeit from the bench, with 12 points and six rebounds in 25 minutes of action. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how the Tar Heels have warmed up since the rough early season start. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Jan 2025 02:58:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s West Coast matchup week started hot with a 26-point rout of the visiting California Golden Bears. Ian Jackson continued his strong stretch with 20 points to lead the Heels and Elliot Cadeau flashed some confidence in his scoring ability with 15 points. Seth Trimble continues his assimilation back into the lineup, albeit from the bench, with 12 points and six rebounds in 25 minutes of action. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how the Tar Heels have warmed up since the rough early season start. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Cruise</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:summary>North Carolina’s West Coast matchup week started hot with a 26-point rout of the visiting California Golden Bears. Ian Jackson continued his strong stretch with 20 points to lead the Heels and Elliot Cadeau flashed some confidence in his scoring ability with 15 points. Seth Trimble continues his assimilation back into the lineup, albeit from the bench, with 12 points and six rebounds in 25 minutes of action. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how the Tar Heels have warmed up since the rough early season start. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s West Coast matchup week started hot with a 26-point rout of the visiting California Golden Bears. Ian Jackson continued his strong stretch with 20 points to lead the Heels and Elliot Cadeau flashed some confidence in his scoring ability with 15 points. Seth Trimble continues his assimilation back into the lineup, albeit from the bench, with 12 points and six rebounds in 25 minutes of action. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how the Tar Heels have warmed up since the rough early season start. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Evaluating UNC&apos;s Portal Haul and More</title>
      <description><![CDATA[<p>Another week, another show discussing North Carolina’s portal haul and coaching hires under the new era of Bill Belichick in Chapel Hill. Inside Carolina’s analyst Jason Staples and recruiting expert Don Callahan join host Tommy Ashley to share their thoughts on the potential impacts of incoming transfers, coaching hires and how things will continue to shake out as the ‘off-season’ rolls on. Is a lack of a full staff a problem on the recruiting trail? Is there a difference maker from this portal haul? All these questions answered and more on this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Jan 2025 04:43:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Another week, another show discussing North Carolina’s portal haul and coaching hires under the new era of Bill Belichick in Chapel Hill. Inside Carolina’s analyst Jason Staples and recruiting expert Don Callahan join host Tommy Ashley to share their thoughts on the potential impacts of incoming transfers, coaching hires and how things will continue to shake out as the ‘off-season’ rolls on. Is a lack of a full staff a problem on the recruiting trail? Is there a difference maker from this portal haul? All these questions answered and more on this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Evaluating UNC&apos;s Portal Haul and More</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>01:43:37</itunes:duration>
      <itunes:summary>Another week, another show discussing North Carolina’s portal haul and coaching hires under the new era of Bill Belichick in Chapel Hill. Inside Carolina’s analyst Jason Staples and recruiting expert Don Callahan join host Tommy Ashley to share their thoughts on the potential impacts of incoming transfers, coaching hires and how things will continue to shake out as the ‘off-season’ rolls on. Is a lack of a full staff a problem on the recruiting trail? Is there a difference maker from this portal haul? All these questions answered and more on this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Another week, another show discussing North Carolina’s portal haul and coaching hires under the new era of Bill Belichick in Chapel Hill. Inside Carolina’s analyst Jason Staples and recruiting expert Don Callahan join host Tommy Ashley to share their thoughts on the potential impacts of incoming transfers, coaching hires and how things will continue to shake out as the ‘off-season’ rolls on. Is a lack of a full staff a problem on the recruiting trail? Is there a difference maker from this portal haul? All these questions answered and more on this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Stacking W&apos;s</title>
      <description><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss UNC's win over NC State and look ahead to two matchups against new ACC opponents. The two break down all angles of North Carolina's win over the Wolfpack, including Jalen Washington's strong play and game-saving block. They also discuss how to incorporate Seth into the offense now that he's returned from injury. And, to close, Justin answers listener questions about what to do with the Smith Center and how to approach these next two games against Cal and Stanford.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Jan 2025 02:12:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss UNC's win over NC State and look ahead to two matchups against new ACC opponents. The two break down all angles of North Carolina's win over the Wolfpack, including Jalen Washington's strong play and game-saving block. They also discuss how to incorporate Seth into the offense now that he's returned from injury. And, to close, Justin answers listener questions about what to do with the Smith Center and how to approach these next two games against Cal and Stanford.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Stacking W&apos;s</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:53:01</itunes:duration>
      <itunes:summary>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss UNC&apos;s win over NC State and look ahead to two matchups against new ACC opponents. The two break down all angles of North Carolina&apos;s win over the Wolfpack, including Jalen Washington&apos;s strong play and game-saving block. They also discuss how to incorporate Seth into the offense now that he&apos;s returned from injury. And, to close, Justin answers listener questions about what to do with the Smith Center and how to approach these next two games against Cal and Stanford.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss UNC&apos;s win over NC State and look ahead to two matchups against new ACC opponents. The two break down all angles of North Carolina&apos;s win over the Wolfpack, including Jalen Washington&apos;s strong play and game-saving block. They also discuss how to incorporate Seth into the offense now that he&apos;s returned from injury. And, to close, Justin answers listener questions about what to do with the Smith Center and how to approach these next two games against Cal and Stanford.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Coast to Coast: UNC Earns a Two-win Week</title>
      <description><![CDATA[<p>North Carolina held serve twice this past week, notching wins at home against SMU and on the road at NC State. Ian Jackson continued his torrid scoring pace, Seth Trimble returned to the lineup, and Jalen Washington's presence as a rim-protector became a major point of discussion. Sherrell McMillan and Sean Moran join Joey Powell to look at these and other notes from this past week around UNC hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Jan 2025 01:29:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina held serve twice this past week, notching wins at home against SMU and on the road at NC State. Ian Jackson continued his torrid scoring pace, Seth Trimble returned to the lineup, and Jalen Washington's presence as a rim-protector became a major point of discussion. Sherrell McMillan and Sean Moran join Joey Powell to look at these and other notes from this past week around UNC hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC Earns a Two-win Week</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>01:07:57</itunes:duration>
      <itunes:summary>North Carolina held serve twice this past week, notching wins at home against SMU and on the road at NC State. Ian Jackson continued his torrid scoring pace, Seth Trimble returned to the lineup, and Jalen Washington&apos;s presence as a rim-protector became a major point of discussion. Sherrell McMillan and Sean Moran join Joey Powell to look at these and other notes from this past week around UNC hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina held serve twice this past week, notching wins at home against SMU and on the road at NC State. Ian Jackson continued his torrid scoring pace, Seth Trimble returned to the lineup, and Jalen Washington&apos;s presence as a rim-protector became a major point of discussion. Sherrell McMillan and Sean Moran join Joey Powell to look at these and other notes from this past week around UNC hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1762</itunes:episode>
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      <title>The Postgame: Playing Big, UNC-NC State Analysis</title>
      <description><![CDATA[<p>Saturday's matinee in Raleigh may not have been the most aesthetically pleasing contests, but it was a rivalry game that showcased tons of intensity if nothing else. Jalen Washington played one of his best games in a Tar Heel uniform and blocked a running attempt to win the game by NC State in the waning seconds to give North Carolina a 63-61 win. 2009 National Champ Bobby Frasor joins Joey Powell to chop up the UNC victory. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 12 Jan 2025 01:04:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Saturday's matinee in Raleigh may not have been the most aesthetically pleasing contests, but it was a rivalry game that showcased tons of intensity if nothing else. Jalen Washington played one of his best games in a Tar Heel uniform and blocked a running attempt to win the game by NC State in the waning seconds to give North Carolina a 63-61 win. 2009 National Champ Bobby Frasor joins Joey Powell to chop up the UNC victory. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Playing Big, UNC-NC State Analysis</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:25:08</itunes:duration>
      <itunes:summary>Saturday&apos;s matinee in Raleigh may not have been the most aesthetically pleasing contests, but it was a rivalry game that showcased tons of intensity if nothing else. Jalen Washington played one of his best games in a Tar Heel uniform and blocked a running attempt to win the game by NC State in the waning seconds to give North Carolina a 63-61 win. 2009 National Champ Bobby Frasor joins Joey Powell to chop up the UNC victory. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Saturday&apos;s matinee in Raleigh may not have been the most aesthetically pleasing contests, but it was a rivalry game that showcased tons of intensity if nothing else. Jalen Washington played one of his best games in a Tar Heel uniform and blocked a running attempt to win the game by NC State in the waning seconds to give North Carolina a 63-61 win. 2009 National Champ Bobby Frasor joins Joey Powell to chop up the UNC victory. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1761</itunes:episode>
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      <title>Roundtable: Belichick&apos;s Hirings, Portal Grabs and the Approach</title>
      <description><![CDATA[<p>A month into Bill Belichick’s tenure as head coach of the North Carolina Tar Heels and the pieces of the puzzle are coming together - some publicly known and some not - in the new era of college football in Chapel Hill. The Inside Carolina roundtable crew of Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a discussion of staff hirings, talent acquisition and the approach of Belichick and his team thus far. Thoughts on the staff not fully fleshed out? Thoughts on who the Heels are plucking from the portal? The crew has all that and more in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Jan 2025 02:01:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A month into Bill Belichick’s tenure as head coach of the North Carolina Tar Heels and the pieces of the puzzle are coming together - some publicly known and some not - in the new era of college football in Chapel Hill. The Inside Carolina roundtable crew of Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a discussion of staff hirings, talent acquisition and the approach of Belichick and his team thus far. Thoughts on the staff not fully fleshed out? Thoughts on who the Heels are plucking from the portal? The crew has all that and more in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable: Belichick&apos;s Hirings, Portal Grabs and the Approach</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:04:48</itunes:duration>
      <itunes:summary>A month into Bill Belichick’s tenure as head coach of the North Carolina Tar Heels and the pieces of the puzzle are coming together - some publicly known and some not - in the new era of college football in Chapel Hill. The Inside Carolina roundtable crew of Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a discussion of staff hirings, talent acquisition and the approach of Belichick and his team thus far. Thoughts on the staff not fully fleshed out? Thoughts on who the Heels are plucking from the portal? The crew has all that and more in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A month into Bill Belichick’s tenure as head coach of the North Carolina Tar Heels and the pieces of the puzzle are coming together - some publicly known and some not - in the new era of college football in Chapel Hill. The Inside Carolina roundtable crew of Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a discussion of staff hirings, talent acquisition and the approach of Belichick and his team thus far. Thoughts on the staff not fully fleshed out? Thoughts on who the Heels are plucking from the portal? The crew has all that and more in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>Up in the Rafters: Carolina’s Defense Shows It Can Set the Tone</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's win against SMU, including Ian Jackson and Drake Powell's strong performances and the court opening up for RJ Davis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Jan 2025 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's win against SMU, including Ian Jackson and Drake Powell's strong performances and the court opening up for RJ Davis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Carolina’s Defense Shows It Can Set the Tone</itunes:title>
      <itunes:author>North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:43:19</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s win against SMU, including Ian Jackson and Drake Powell&apos;s strong performances and the court opening up for RJ Davis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s win against SMU, including Ian Jackson and Drake Powell&apos;s strong performances and the court opening up for RJ Davis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Noon Dish: Full Tilt on UNC&apos;s Roster Construction</title>
      <description><![CDATA[<p>With classes starting on the campus of North Carolina and the transfer portal visits still taking place across the country, Inside Carolina’s recruiting expert Don Callahan joins host Tommy Ashley for a discussion of how relationships, speed dating and portal chaos shape the landscape as all of the pieces continue to come together for Bill Belichick and staff as they continue to finish roster construction for the 2025 Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Jan 2025 18:44:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With classes starting on the campus of North Carolina and the transfer portal visits still taking place across the country, Inside Carolina’s recruiting expert Don Callahan joins host Tommy Ashley for a discussion of how relationships, speed dating and portal chaos shape the landscape as all of the pieces continue to come together for Bill Belichick and staff as they continue to finish roster construction for the 2025 Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Full Tilt on UNC&apos;s Roster Construction</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports</itunes:author>
      <itunes:duration>01:05:28</itunes:duration>
      <itunes:summary>With classes starting on the campus of North Carolina and the transfer portal visits still taking place across the country, Inside Carolina’s recruiting expert Don Callahan joins host Tommy Ashley for a discussion of how relationships, speed dating and portal chaos shape the landscape as all of the pieces continue to come together for Bill Belichick and staff as they continue to finish roster construction for the 2025 Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With classes starting on the campus of North Carolina and the transfer portal visits still taking place across the country, Inside Carolina’s recruiting expert Don Callahan joins host Tommy Ashley for a discussion of how relationships, speed dating and portal chaos shape the landscape as all of the pieces continue to come together for Bill Belichick and staff as they continue to finish roster construction for the 2025 Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Postgame: UNC Locks Down the SMU Mustangs</title>
      <description><![CDATA[<p>North Carolina’s size disadvantage against the visiting SMU Mustangs was proven null and void early and often as the Tar Heels locked up the visitors on the defensive end for most of the night and flashed enough on the offensive end to cruise to the 82-67 win in the Smith Center. The trio of RJ Davis, Ian Jackson and Drake Powell combined for 61 points while the total team effort held SMU to just 33 percent shooting on the defensive end. The Inside Carolina crew of Dewey Burke and host Tommy Ashley break down the positive vibes the win has created for Hubert Davis’s team and what lies ahead in Raleigh this Saturday afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Jan 2025 05:07:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s size disadvantage against the visiting SMU Mustangs was proven null and void early and often as the Tar Heels locked up the visitors on the defensive end for most of the night and flashed enough on the offensive end to cruise to the 82-67 win in the Smith Center. The trio of RJ Davis, Ian Jackson and Drake Powell combined for 61 points while the total team effort held SMU to just 33 percent shooting on the defensive end. The Inside Carolina crew of Dewey Burke and host Tommy Ashley break down the positive vibes the win has created for Hubert Davis’s team and what lies ahead in Raleigh this Saturday afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Locks Down the SMU Mustangs</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:24:01</itunes:duration>
      <itunes:summary>North Carolina’s size disadvantage against the visiting SMU Mustangs was proven null and void early and often as the Tar Heels locked up the visitors on the defensive end for most of the night and flashed enough on the offensive end to cruise to the 82-67 win in the Smith Center. The trio of RJ Davis, Ian Jackson and Drake Powell combined for 61 points while the total team effort held SMU to just 33 percent shooting on the defensive end. The Inside Carolina crew of Dewey Burke and host Tommy Ashley break down the positive vibes the win has created for Hubert Davis’s team and what lies ahead in Raleigh this Saturday afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s size disadvantage against the visiting SMU Mustangs was proven null and void early and often as the Tar Heels locked up the visitors on the defensive end for most of the night and flashed enough on the offensive end to cruise to the 82-67 win in the Smith Center. The trio of RJ Davis, Ian Jackson and Drake Powell combined for 61 points while the total team effort held SMU to just 33 percent shooting on the defensive end. The Inside Carolina crew of Dewey Burke and host Tommy Ashley break down the positive vibes the win has created for Hubert Davis’s team and what lies ahead in Raleigh this Saturday afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1757</itunes:episode>
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      <title>Shooting It Straight: Home Reset</title>
      <description><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss UNC's win over Notre Dame. Ian Jackson has been on a tear recently - does that mean that he deserves a spot in the starting lineup moving forward, even when Seth comes back? Justin answers that question and does a film breakdown from the Notre Dame game. And, to close, Justin previews the upcoming stretch for the Tar Heels as they play their next six games in the state of North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Jan 2025 02:11:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss UNC's win over Notre Dame. Ian Jackson has been on a tear recently - does that mean that he deserves a spot in the starting lineup moving forward, even when Seth comes back? Justin answers that question and does a film breakdown from the Notre Dame game. And, to close, Justin previews the upcoming stretch for the Tar Heels as they play their next six games in the state of North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Home Reset</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:53:40</itunes:duration>
      <itunes:summary>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss UNC&apos;s win over Notre Dame. Ian Jackson has been on a tear recently - does that mean that he deserves a spot in the starting lineup moving forward, even when Seth comes back? Justin answers that question and does a film breakdown from the Notre Dame game. And, to close, Justin previews the upcoming stretch for the Tar Heels as they play their next six games in the state of North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss UNC&apos;s win over Notre Dame. Ian Jackson has been on a tear recently - does that mean that he deserves a spot in the starting lineup moving forward, even when Seth comes back? Justin answers that question and does a film breakdown from the Notre Dame game. And, to close, Justin previews the upcoming stretch for the Tar Heels as they play their next six games in the state of North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1756</itunes:episode>
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      <title>Coast to Coast: Tar Heels Salvage a Split Week</title>
      <description><![CDATA[<p>2025 opened with two conference road matchups for North Carolina, and though the game play and effort may not have been up to the team's own standards, late game heroics from Elliot Cadeau helped UNC earn a win at Notre Dame after the Tar Heels delivered a clunker at Louisville earlier in the week. Seth Trimble's absence and continued offensive struggles were themes from both games. Sean Moran and Sherrell McMillan join Joey Powell to discuss this past week's action, as well as give a brief update on Caleb Wilson and some new 2026 recruiting offers. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Jan 2025 02:31:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>2025 opened with two conference road matchups for North Carolina, and though the game play and effort may not have been up to the team's own standards, late game heroics from Elliot Cadeau helped UNC earn a win at Notre Dame after the Tar Heels delivered a clunker at Louisville earlier in the week. Seth Trimble's absence and continued offensive struggles were themes from both games. Sean Moran and Sherrell McMillan join Joey Powell to discuss this past week's action, as well as give a brief update on Caleb Wilson and some new 2026 recruiting offers. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Tar Heels Salvage a Split Week</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>01:06:48</itunes:duration>
      <itunes:summary>2025 opened with two conference road matchups for North Carolina, and though the game play and effort may not have been up to the team&apos;s own standards, late game heroics from Elliot Cadeau helped UNC earn a win at Notre Dame after the Tar Heels delivered a clunker at Louisville earlier in the week. Seth Trimble&apos;s absence and continued offensive struggles were themes from both games. Sean Moran and Sherrell McMillan join Joey Powell to discuss this past week&apos;s action, as well as give a brief update on Caleb Wilson and some new 2026 recruiting offers. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>2025 opened with two conference road matchups for North Carolina, and though the game play and effort may not have been up to the team&apos;s own standards, late game heroics from Elliot Cadeau helped UNC earn a win at Notre Dame after the Tar Heels delivered a clunker at Louisville earlier in the week. Seth Trimble&apos;s absence and continued offensive struggles were themes from both games. Sean Moran and Sherrell McMillan join Joey Powell to discuss this past week&apos;s action, as well as give a brief update on Caleb Wilson and some new 2026 recruiting offers. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Postgame: Jackson, Cadeau Save UNC Late</title>
      <description><![CDATA[<p>Elliot Cadeau’s season has not gone as planned for the sophomore but in five seconds on Saturday afternoon, his ‘and 1’ game winning three was a major confidence boost and perhaps saved North Carolina’s season in the process. Cadeau’s heroics and and Ian Jackson’s 27 points were just enough for the Tar Heels to escape South Bend with a 74-73 win over Notre Dame. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down how this team managed to get over the hump in the end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Jan 2025 19:51:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Elliot Cadeau’s season has not gone as planned for the sophomore but in five seconds on Saturday afternoon, his ‘and 1’ game winning three was a major confidence boost and perhaps saved North Carolina’s season in the process. Cadeau’s heroics and and Ian Jackson’s 27 points were just enough for the Tar Heels to escape South Bend with a 74-73 win over Notre Dame. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down how this team managed to get over the hump in the end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Jackson, Cadeau Save UNC Late</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:24:25</itunes:duration>
      <itunes:summary>Elliot Cadeau’s season has not gone as planned for the sophomore but in five seconds on Saturday afternoon, his ‘and 1’ game winning three was a major confidence boost and perhaps saved North Carolina’s season in the process. Cadeau’s heroics and and Ian Jackson’s 27 points were just enough for the Tar Heels to escape South Bend with a 74-73 win over Notre Dame. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down how this team managed to get over the hump in the end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Elliot Cadeau’s season has not gone as planned for the sophomore but in five seconds on Saturday afternoon, his ‘and 1’ game winning three was a major confidence boost and perhaps saved North Carolina’s season in the process. Cadeau’s heroics and and Ian Jackson’s 27 points were just enough for the Tar Heels to escape South Bend with a 74-73 win over Notre Dame. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down how this team managed to get over the hump in the end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Up in the Rafters: Undisciplined and Disorganized Basketball</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss at Louisville, as Carolina falls to 8-6 on the season.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Jan 2025 01:57:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss at Louisville, as Carolina falls to 8-6 on the season.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Undisciplined and Disorganized Basketball</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:37:07</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s loss at Louisville, as Carolina falls to 8-6 on the season.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s loss at Louisville, as Carolina falls to 8-6 on the season.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Late Meltdown for UNC, Again</title>
      <description><![CDATA[<p>If North Carolina fans expected the 2025 portion of this season to be any different than the end of last year’s part, the Tar Heel collapse over the final five minutes in Louisville provided a stark and bleak look at where this team is heading without a major course correction. The Heels clawed back to trail 70-69, but freshman Drake Powell fouled out and the Cards ran away on a 13-1 run to win 83-70. Inside Carolina’s Rob Harrington joined host Tommy Ashley to discuss what happened and what needs to happen going forward if the postseason tournaments are a possible option.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Jan 2025 02:31:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If North Carolina fans expected the 2025 portion of this season to be any different than the end of last year’s part, the Tar Heel collapse over the final five minutes in Louisville provided a stark and bleak look at where this team is heading without a major course correction. The Heels clawed back to trail 70-69, but freshman Drake Powell fouled out and the Cards ran away on a 13-1 run to win 83-70. Inside Carolina’s Rob Harrington joined host Tommy Ashley to discuss what happened and what needs to happen going forward if the postseason tournaments are a possible option.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Late Meltdown for UNC, Again</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:28:09</itunes:duration>
      <itunes:summary>If North Carolina fans expected the 2025 portion of this season to be any different than the end of last year’s part, the Tar Heel collapse over the final five minutes in Louisville provided a stark and bleak look at where this team is heading without a major course correction. The Heels clawed back to trail 70-69, but freshman Drake Powell fouled out and the Cards ran away on a 13-1 run to win 83-70. Inside Carolina’s Rob Harrington joined host Tommy Ashley to discuss what happened and what needs to happen going forward if the postseason tournaments are a possible option.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If North Carolina fans expected the 2025 portion of this season to be any different than the end of last year’s part, the Tar Heel collapse over the final five minutes in Louisville provided a stark and bleak look at where this team is heading without a major course correction. The Heels clawed back to trail 70-69, but freshman Drake Powell fouled out and the Cards ran away on a 13-1 run to win 83-70. Inside Carolina’s Rob Harrington joined host Tommy Ashley to discuss what happened and what needs to happen going forward if the postseason tournaments are a possible option.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Shooting It Straight: ACC Up Next</title>
      <description><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman recap UNC's performance in non-conference play as that portion of the season comes to a close. What were some of the biggest lessons that were learned about this North Carolina men's basketball team during a tough non-conference slate? They also discuss ACC play, including an early preview of what to expect from the conference slate and what other conference teams have caught Justin's eye. To close, Justin takes listener questions about UNC's offensive execution and also previews the UNC-Louisville game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Dec 2024 02:21:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman recap UNC's performance in non-conference play as that portion of the season comes to a close. What were some of the biggest lessons that were learned about this North Carolina men's basketball team during a tough non-conference slate? They also discuss ACC play, including an early preview of what to expect from the conference slate and what other conference teams have caught Justin's eye. To close, Justin takes listener questions about UNC's offensive execution and also previews the UNC-Louisville game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: ACC Up Next</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:53:33</itunes:duration>
      <itunes:summary>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman recap UNC&apos;s performance in non-conference play as that portion of the season comes to a close. What were some of the biggest lessons that were learned about this North Carolina men&apos;s basketball team during a tough non-conference slate? They also discuss ACC play, including an early preview of what to expect from the conference slate and what other conference teams have caught Justin&apos;s eye. To close, Justin takes listener questions about UNC&apos;s offensive execution and also previews the UNC-Louisville game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman recap UNC&apos;s performance in non-conference play as that portion of the season comes to a close. What were some of the biggest lessons that were learned about this North Carolina men&apos;s basketball team during a tough non-conference slate? They also discuss ACC play, including an early preview of what to expect from the conference slate and what other conference teams have caught Justin&apos;s eye. To close, Justin takes listener questions about UNC&apos;s offensive execution and also previews the UNC-Louisville game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Campbell Postgame Edition</title>
      <description><![CDATA[<p>North Carolina spent the week away from campus since the last episode of the show, but had one last out-of-conference tuneup in the Smith Center on Sunday against Campbell University. Playing without an injured Seth Trimble, North Carolina relied on an aggressive performance from Elliot Cadeau and offensive outbursts by RJ Davis and Ian Jackson to cover up a lackadaisical team defensive performance against the Camels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Dec 2024 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina spent the week away from campus since the last episode of the show, but had one last out-of-conference tuneup in the Smith Center on Sunday against Campbell University. Playing without an injured Seth Trimble, North Carolina relied on an aggressive performance from Elliot Cadeau and offensive outbursts by RJ Davis and Ian Jackson to cover up a lackadaisical team defensive performance against the Camels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Campbell Postgame Edition</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:52:03</itunes:duration>
      <itunes:summary>North Carolina spent the week away from campus since the last episode of the show, but had one last out-of-conference tuneup in the Smith Center on Sunday against Campbell University. Playing without an injured Seth Trimble, North Carolina relied on an aggressive performance from Elliot Cadeau and offensive outbursts by RJ Davis and Ian Jackson to cover up a lackadaisical team defensive performance against the Camels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina spent the week away from campus since the last episode of the show, but had one last out-of-conference tuneup in the Smith Center on Sunday against Campbell University. Playing without an injured Seth Trimble, North Carolina relied on an aggressive performance from Elliot Cadeau and offensive outbursts by RJ Davis and Ian Jackson to cover up a lackadaisical team defensive performance against the Camels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>The Day After: UNC Turning the Page</title>
      <description><![CDATA[<p>The end of the 2024 season - and of the Mack Brown era - came to a painful end as the UConn Huskies dominated a depleted North Carolina team, 27-14, in the Fenway Bowl. An ‘audition game’ of sorts for many on the Tar Heel roster highlighted areas of both concern and potential as the Bill Belichick rebuild has officially begun in Chapel Hill. Inside Carolina’s Buck Sanders and Jason Staples join host Tommy Ashley for a look back and most importantly for the Carolina fanbase, a look ahead to what the future holds.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 29 Dec 2024 16:08:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The end of the 2024 season - and of the Mack Brown era - came to a painful end as the UConn Huskies dominated a depleted North Carolina team, 27-14, in the Fenway Bowl. An ‘audition game’ of sorts for many on the Tar Heel roster highlighted areas of both concern and potential as the Bill Belichick rebuild has officially begun in Chapel Hill. Inside Carolina’s Buck Sanders and Jason Staples join host Tommy Ashley for a look back and most importantly for the Carolina fanbase, a look ahead to what the future holds.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: UNC Turning the Page</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:47:30</itunes:duration>
      <itunes:summary>The end of the 2024 season - and of the Mack Brown era - came to a painful end as the UConn Huskies dominated a depleted North Carolina team, 27-14, in the Fenway Bowl. An ‘audition game’ of sorts for many on the Tar Heel roster highlighted areas of both concern and potential as the Bill Belichick rebuild has officially begun in Chapel Hill. Inside Carolina’s Buck Sanders and Jason Staples join host Tommy Ashley for a look back and most importantly for the Carolina fanbase, a look ahead to what the future holds.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The end of the 2024 season - and of the Mack Brown era - came to a painful end as the UConn Huskies dominated a depleted North Carolina team, 27-14, in the Fenway Bowl. An ‘audition game’ of sorts for many on the Tar Heel roster highlighted areas of both concern and potential as the Bill Belichick rebuild has officially begun in Chapel Hill. Inside Carolina’s Buck Sanders and Jason Staples join host Tommy Ashley for a look back and most importantly for the Carolina fanbase, a look ahead to what the future holds.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1749</itunes:episode>
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      <title>The Game Plan: Audition Game For Tar Heels</title>
      <description><![CDATA[<p>North Carolina’s trip to Boston for the Wasabi Fenway Bowl is more than just a chance to close the 2024 season on a high note. For returning Tar Heels, Saturday’s matchup presents a unique audition setting with the Bill Belichick era set to begin once the final seconds tick off in Fenway Park. Inside Carolina’s Greg Barnes, Jason Staples and Joey Powell join host Tommy Ashley for a breakdown of not only the game at hand against the UConn Huskies, but many of the angles and facets of how the last three weeks have played a role in what UNC fans could see throughout the contest.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Dec 2024 00:54:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s trip to Boston for the Wasabi Fenway Bowl is more than just a chance to close the 2024 season on a high note. For returning Tar Heels, Saturday’s matchup presents a unique audition setting with the Bill Belichick era set to begin once the final seconds tick off in Fenway Park. Inside Carolina’s Greg Barnes, Jason Staples and Joey Powell join host Tommy Ashley for a breakdown of not only the game at hand against the UConn Huskies, but many of the angles and facets of how the last three weeks have played a role in what UNC fans could see throughout the contest.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Audition Game For Tar Heels</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:18:53</itunes:duration>
      <itunes:summary>North Carolina’s trip to Boston for the Wasabi Fenway Bowl is more than just a chance to close the 2024 season on a high note. For returning Tar Heels, Saturday’s matchup presents a unique audition setting with the Bill Belichick era set to begin once the final seconds tick off in Fenway Park. Inside Carolina’s Greg Barnes, Jason Staples and Joey Powell join host Tommy Ashley for a breakdown of not only the game at hand against the UConn Huskies, but many of the angles and facets of how the last three weeks have played a role in what UNC fans could see throughout the contest.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s trip to Boston for the Wasabi Fenway Bowl is more than just a chance to close the 2024 season on a high note. For returning Tar Heels, Saturday’s matchup presents a unique audition setting with the Bill Belichick era set to begin once the final seconds tick off in Fenway Park. Inside Carolina’s Greg Barnes, Jason Staples and Joey Powell join host Tommy Ashley for a breakdown of not only the game at hand against the UConn Huskies, but many of the angles and facets of how the last three weeks have played a role in what UNC fans could see throughout the contest.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>Roundtable: Where Things Stand for UNC Football</title>
      <description><![CDATA[<p>Bill Belichick hit the ground running at North Carolina and as he and GM Michael Lombardi continue to mine the transfer portal for talent, the Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley convene a roundtable to discuss where things stand for the Tar Heel program roughly three weeks into the new coach/new approach era. Recruiting expert Don Callahan joins the show for an update on the talent acquisition side of things and the panel discusses that and the recent news that Steven Belichick will take over as defensive coordinator for his father once the Washington Huskies have completed their bowl responsibilities this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Dec 2024 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Bill Belichick hit the ground running at North Carolina and as he and GM Michael Lombardi continue to mine the transfer portal for talent, the Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley convene a roundtable to discuss where things stand for the Tar Heel program roughly three weeks into the new coach/new approach era. Recruiting expert Don Callahan joins the show for an update on the talent acquisition side of things and the panel discusses that and the recent news that Steven Belichick will take over as defensive coordinator for his father once the Washington Huskies have completed their bowl responsibilities this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable: Where Things Stand for UNC Football</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>01:12:50</itunes:duration>
      <itunes:summary>Bill Belichick hit the ground running at North Carolina and as he and GM Michael Lombardi continue to mine the transfer portal for talent, the Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley convene a roundtable to discuss where things stand for the Tar Heel program roughly three weeks into the new coach/new approach era. Recruiting expert Don Callahan joins the show for an update on the talent acquisition side of things and the panel discusses that and the recent news that Steven Belichick will take over as defensive coordinator for his father once the Washington Huskies have completed their bowl responsibilities this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Bill Belichick hit the ground running at North Carolina and as he and GM Michael Lombardi continue to mine the transfer portal for talent, the Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley convene a roundtable to discuss where things stand for the Tar Heel program roughly three weeks into the new coach/new approach era. Recruiting expert Don Callahan joins the show for an update on the talent acquisition side of things and the panel discusses that and the recent news that Steven Belichick will take over as defensive coordinator for his father once the Washington Huskies have completed their bowl responsibilities this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Shooting It Straight: Theo Pinson Joins to Talk UNC Basketball</title>
      <description><![CDATA[<p>Shooting It Straight with Justin Jackson is back! The Tar Heel legend returns for another season of Carolina Basketball analysis, but now it's a live show every week. In this special episode, Theo Pinson joins the show. Justin and Theo will discuss all things UNC basketball, including breaking down North Carolina's win over UCLA and looking ahead to 2025.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Dec 2024 03:33:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Shooting It Straight with Justin Jackson is back! The Tar Heel legend returns for another season of Carolina Basketball analysis, but now it's a live show every week. In this special episode, Theo Pinson joins the show. Justin and Theo will discuss all things UNC basketball, including breaking down North Carolina's win over UCLA and looking ahead to 2025.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Theo Pinson Joins to Talk UNC Basketball</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:45:31</itunes:duration>
      <itunes:summary>Shooting It Straight with Justin Jackson is back! The Tar Heel legend returns for another season of Carolina Basketball analysis, but now it&apos;s a live show every week. In this special episode, Theo Pinson joins the show. Justin and Theo will discuss all things UNC basketball, including breaking down North Carolina&apos;s win over UCLA and looking ahead to 2025.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Shooting It Straight with Justin Jackson is back! The Tar Heel legend returns for another season of Carolina Basketball analysis, but now it&apos;s a live show every week. In this special episode, Theo Pinson joins the show. Justin and Theo will discuss all things UNC basketball, including breaking down North Carolina&apos;s win over UCLA and looking ahead to 2025.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Coast to Coast: Heels Find a Pulse</title>
      <description><![CDATA[<p>After a grueling schedule thus far produced more losses than the Tar Heels would like, UNC basketball found themselves in a volatile week before the 12 Days of Christmas had even begun. After a valiant effort against Florida that resulted in another tough loss, North Carolina did salvage a win of consequence over UCLA with another comeback. Ian Jackson showed up in his hometown and showed out to the tune of 24 points, rounding out a breakout week. Sherrell McMillan and Sean Moran join Joey Powell to consider the week's results. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Dec 2024 10:24:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a grueling schedule thus far produced more losses than the Tar Heels would like, UNC basketball found themselves in a volatile week before the 12 Days of Christmas had even begun. After a valiant effort against Florida that resulted in another tough loss, North Carolina did salvage a win of consequence over UCLA with another comeback. Ian Jackson showed up in his hometown and showed out to the tune of 24 points, rounding out a breakout week. Sherrell McMillan and Sean Moran join Joey Powell to consider the week's results. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Find a Pulse</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:59:16</itunes:duration>
      <itunes:summary>After a grueling schedule thus far produced more losses than the Tar Heels would like, UNC basketball found themselves in a volatile week before the 12 Days of Christmas had even begun. After a valiant effort against Florida that resulted in another tough loss, North Carolina did salvage a win of consequence over UCLA with another comeback. Ian Jackson showed up in his hometown and showed out to the tune of 24 points, rounding out a breakout week. Sherrell McMillan and Sean Moran join Joey Powell to consider the week&apos;s results. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a grueling schedule thus far produced more losses than the Tar Heels would like, UNC basketball found themselves in a volatile week before the 12 Days of Christmas had even begun. After a valiant effort against Florida that resulted in another tough loss, North Carolina did salvage a win of consequence over UCLA with another comeback. Ian Jackson showed up in his hometown and showed out to the tune of 24 points, rounding out a breakout week. Sherrell McMillan and Sean Moran join Joey Powell to consider the week&apos;s results. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1745</itunes:episode>
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      <title>The Postgame: Heels Make Winning Plays Late</title>
      <description><![CDATA[<p>With perhaps the season on the line in Madison Square Garden, North Carolina finally found a way to finish on top in the end, getting a much needed win, 76-74, over UCLA. The Tar Heels needed all of Ian Jackson’s 24 points and late free throws by RJ Davis to complete the type of comeback that had failed over and over before Saturday. Inside Carolina’s Dewey Burke and Tommy Ashley break down the win with a look at the positives, and negatives, as the Christmas break is now here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Dec 2024 23:20:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With perhaps the season on the line in Madison Square Garden, North Carolina finally found a way to finish on top in the end, getting a much needed win, 76-74, over UCLA. The Tar Heels needed all of Ian Jackson’s 24 points and late free throws by RJ Davis to complete the type of comeback that had failed over and over before Saturday. Inside Carolina’s Dewey Burke and Tommy Ashley break down the win with a look at the positives, and negatives, as the Christmas break is now here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Make Winning Plays Late</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:21:00</itunes:duration>
      <itunes:summary>With perhaps the season on the line in Madison Square Garden, North Carolina finally found a way to finish on top in the end, getting a much needed win, 76-74, over UCLA. The Tar Heels needed all of Ian Jackson’s 24 points and late free throws by RJ Davis to complete the type of comeback that had failed over and over before Saturday. Inside Carolina’s Dewey Burke and Tommy Ashley break down the win with a look at the positives, and negatives, as the Christmas break is now here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With perhaps the season on the line in Madison Square Garden, North Carolina finally found a way to finish on top in the end, getting a much needed win, 76-74, over UCLA. The Tar Heels needed all of Ian Jackson’s 24 points and late free throws by RJ Davis to complete the type of comeback that had failed over and over before Saturday. Inside Carolina’s Dewey Burke and Tommy Ashley break down the win with a look at the positives, and negatives, as the Christmas break is now here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Up in the Rafters: Running Out of Opportunities</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss to Florida in the Jumpman Invitational as Carolina falls to 6-5 on the season.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Dec 2024 09:59:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss to Florida in the Jumpman Invitational as Carolina falls to 6-5 on the season.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Running Out of Opportunities</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:35:49</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s loss to Florida in the Jumpman Invitational as Carolina falls to 6-5 on the season.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s loss to Florida in the Jumpman Invitational as Carolina falls to 6-5 on the season.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1743</itunes:episode>
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      <title>Noon Dish: Portal Recruiting Hot for UNC</title>
      <description><![CDATA[<p>A month ago, North Carolina football recruiting was floundering. Days ahead of National Signing Day, the Heels lost nearly every top commit and the outlook was dire. Then along came Bill Belichick and a re-affirmation by Bryce Baker and thus a massive U-turn for UNC on the recruiting trail - especially in the transfer portal. Inside Carolina’s Don Callahan joins host Tommy Ashley for a dive into the numbers, the approach and a potential success rate ahead of the holiday season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Dec 2024 18:46:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A month ago, North Carolina football recruiting was floundering. Days ahead of National Signing Day, the Heels lost nearly every top commit and the outlook was dire. Then along came Bill Belichick and a re-affirmation by Bryce Baker and thus a massive U-turn for UNC on the recruiting trail - especially in the transfer portal. Inside Carolina’s Don Callahan joins host Tommy Ashley for a dive into the numbers, the approach and a potential success rate ahead of the holiday season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Portal Recruiting Hot for UNC</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>01:13:29</itunes:duration>
      <itunes:summary>A month ago, North Carolina football recruiting was floundering. Days ahead of National Signing Day, the Heels lost nearly every top commit and the outlook was dire. Then along came Bill Belichick and a re-affirmation by Bryce Baker and thus a massive U-turn for UNC on the recruiting trail - especially in the transfer portal. Inside Carolina’s Don Callahan joins host Tommy Ashley for a dive into the numbers, the approach and a potential success rate ahead of the holiday season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A month ago, North Carolina football recruiting was floundering. Days ahead of National Signing Day, the Heels lost nearly every top commit and the outlook was dire. Then along came Bill Belichick and a re-affirmation by Bryce Baker and thus a massive U-turn for UNC on the recruiting trail - especially in the transfer portal. Inside Carolina’s Don Callahan joins host Tommy Ashley for a dive into the numbers, the approach and a potential success rate ahead of the holiday season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1742</itunes:episode>
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      <title>The Postgame:  A Mirror Game for UNC</title>
      <description><![CDATA[<p>Another poor first half, another loss for North Carolina has the 90-84 margin mirrored so many of the Tar Heels’ first ten games of the season thus far. Inside Carolina’s Sherrell McMillan and Tommy Ashley break down the loss and discuss the common themes that Hubert Davis’s team continue to put on tape against strong competition. RJ Davis and Ian Jackson were the highlights with both the vet and the frosh making winning plays, but in the end, the lack of execution on the defensive end and failure to finish out possessions late allowed the 11-0 Florida Gators get out of Charlotte with a win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Dec 2024 03:12:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Another poor first half, another loss for North Carolina has the 90-84 margin mirrored so many of the Tar Heels’ first ten games of the season thus far. Inside Carolina’s Sherrell McMillan and Tommy Ashley break down the loss and discuss the common themes that Hubert Davis’s team continue to put on tape against strong competition. RJ Davis and Ian Jackson were the highlights with both the vet and the frosh making winning plays, but in the end, the lack of execution on the defensive end and failure to finish out possessions late allowed the 11-0 Florida Gators get out of Charlotte with a win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame:  A Mirror Game for UNC</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:30:48</itunes:duration>
      <itunes:summary>Another poor first half, another loss for North Carolina has the 90-84 margin mirrored so many of the Tar Heels’ first ten games of the season thus far. Inside Carolina’s Sherrell McMillan and Tommy Ashley break down the loss and discuss the common themes that Hubert Davis’s team continue to put on tape against strong competition. RJ Davis and Ian Jackson were the highlights with both the vet and the frosh making winning plays, but in the end, the lack of execution on the defensive end and failure to finish out possessions late allowed the 11-0 Florida Gators get out of Charlotte with a win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Another poor first half, another loss for North Carolina has the 90-84 margin mirrored so many of the Tar Heels’ first ten games of the season thus far. Inside Carolina’s Sherrell McMillan and Tommy Ashley break down the loss and discuss the common themes that Hubert Davis’s team continue to put on tape against strong competition. RJ Davis and Ian Jackson were the highlights with both the vet and the frosh making winning plays, but in the end, the lack of execution on the defensive end and failure to finish out possessions late allowed the 11-0 Florida Gators get out of Charlotte with a win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1741</itunes:episode>
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      <title>Shooting It Straight: Showcase Opportunities</title>
      <description><![CDATA[<p>In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman discuss UNC's win over La Salle. Who is the Tar Heels' best five group of players? Justin and John break it down, discussing all of the different options Hubert Davis has gone with in the starting lineup this season. Then, the duo talk through the performances of Elliot Cadeau and Cade Tyson against La Salle and how that impacts their play moving forward. To close, Justin previews the UNC-Florida game and how North Carolina can compete against the Gators' elite offense.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Dec 2024 02:08:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman discuss UNC's win over La Salle. Who is the Tar Heels' best five group of players? Justin and John break it down, discussing all of the different options Hubert Davis has gone with in the starting lineup this season. Then, the duo talk through the performances of Elliot Cadeau and Cade Tyson against La Salle and how that impacts their play moving forward. To close, Justin previews the UNC-Florida game and how North Carolina can compete against the Gators' elite offense.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Showcase Opportunities</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>00:51:25</itunes:duration>
      <itunes:summary>In this episode of the &apos;Shooting It Straight&apos; podcast, Justin Jackson and producer John Bauman discuss UNC&apos;s win over La Salle. Who is the Tar Heels&apos; best five group of players? Justin and John break it down, discussing all of the different options Hubert Davis has gone with in the starting lineup this season. Then, the duo talk through the performances of Elliot Cadeau and Cade Tyson against La Salle and how that impacts their play moving forward. To close, Justin previews the UNC-Florida game and how North Carolina can compete against the Gators&apos; elite offense.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the &apos;Shooting It Straight&apos; podcast, Justin Jackson and producer John Bauman discuss UNC&apos;s win over La Salle. Who is the Tar Heels&apos; best five group of players? Justin and John break it down, discussing all of the different options Hubert Davis has gone with in the starting lineup this season. Then, the duo talk through the performances of Elliot Cadeau and Cade Tyson against La Salle and how that impacts their play moving forward. To close, Justin previews the UNC-Florida game and how North Carolina can compete against the Gators&apos; elite offense.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1740</itunes:episode>
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      <title>Coast to Coast: A UNC Win Before a Big Week</title>
      <description><![CDATA[<p>North Carolina got exactly what the doctor ordered with a home win over LaSalle this past weekend. After slogging through a win against Georgia Tech, the Tar Heels had a week off for exams, then got a tuneup to get back into game shape before heading on the road for two big matchups in the coming days - Florida on Tuesday, UCLA on Saturday. Cade Tyson announced himself with 23 points against the Explorers, and UNC did what they needed in the win. Sean Moran and Sherrell McMillan join Joey Powell to chop it all up.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Dec 2024 02:40:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina got exactly what the doctor ordered with a home win over LaSalle this past weekend. After slogging through a win against Georgia Tech, the Tar Heels had a week off for exams, then got a tuneup to get back into game shape before heading on the road for two big matchups in the coming days - Florida on Tuesday, UCLA on Saturday. Cade Tyson announced himself with 23 points against the Explorers, and UNC did what they needed in the win. Sean Moran and Sherrell McMillan join Joey Powell to chop it all up.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: A UNC Win Before a Big Week</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>01:01:44</itunes:duration>
      <itunes:summary>North Carolina got exactly what the doctor ordered with a home win over LaSalle this past weekend. After slogging through a win against Georgia Tech, the Tar Heels had a week off for exams, then got a tuneup to get back into game shape before heading on the road for two big matchups in the coming days - Florida on Tuesday, UCLA on Saturday. Cade Tyson announced himself with 23 points against the Explorers, and UNC did what they needed in the win. Sean Moran and Sherrell McMillan join Joey Powell to chop it all up.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina got exactly what the doctor ordered with a home win over LaSalle this past weekend. After slogging through a win against Georgia Tech, the Tar Heels had a week off for exams, then got a tuneup to get back into game shape before heading on the road for two big matchups in the coming days - Florida on Tuesday, UCLA on Saturday. Cade Tyson announced himself with 23 points against the Explorers, and UNC did what they needed in the win. Sean Moran and Sherrell McMillan join Joey Powell to chop it all up.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1739</itunes:episode>
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      <title>The Postgame: A Smooth, Easy and Needed Win for UNC</title>
      <description><![CDATA[<p>It all looks better when the ball goes in the basket a coach once said and for North Carolina’s Cade Tyson, the shots were falling on Saturday afternoon. Tyson’s 23 points, including five threes, led the Tar Heels to the 93-67 win over LaSalle to move the Heels to 6-4 on the season. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how Hubert Davis’s team can take Saturday’s experience forward into a tough week ahead with Florida and UCLA on tap.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Dec 2024 23:48:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It all looks better when the ball goes in the basket a coach once said and for North Carolina’s Cade Tyson, the shots were falling on Saturday afternoon. Tyson’s 23 points, including five threes, led the Tar Heels to the 93-67 win over LaSalle to move the Heels to 6-4 on the season. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how Hubert Davis’s team can take Saturday’s experience forward into a tough week ahead with Florida and UCLA on tap.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: A Smooth, Easy and Needed Win for UNC</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:24:52</itunes:duration>
      <itunes:summary>It all looks better when the ball goes in the basket a coach once said and for North Carolina’s Cade Tyson, the shots were falling on Saturday afternoon. Tyson’s 23 points, including five threes, led the Tar Heels to the 93-67 win over LaSalle to move the Heels to 6-4 on the season. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how Hubert Davis’s team can take Saturday’s experience forward into a tough week ahead with Florida and UCLA on tap.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It all looks better when the ball goes in the basket a coach once said and for North Carolina’s Cade Tyson, the shots were falling on Saturday afternoon. Tyson’s 23 points, including five threes, led the Tar Heels to the 93-67 win over LaSalle to move the Heels to 6-4 on the season. Inside Carolina’s Rob Harrington and Tommy Ashley break down the win and how Hubert Davis’s team can take Saturday’s experience forward into a tough week ahead with Florida and UCLA on tap.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Belichick&apos;s First UNC Press Conference</title>
      <description><![CDATA[<p>Round one of the whirlwind around North Carolina football ended on Thursday afternoon with the introductory press conference for new head coach Bill Belichick, held in the Blue Zone overlooking Kenan Stadium. Inside Carolina’s team, along with a packed house of media from around the state and country and other notables, was in attendance and this edition of the show with Joey Powell, Buck Sanders, Jason Staples, Evan Rogers and host Tommy Ashley hits on the highlights and key takeaways from the day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Dec 2024 03:43:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Round one of the whirlwind around North Carolina football ended on Thursday afternoon with the introductory press conference for new head coach Bill Belichick, held in the Blue Zone overlooking Kenan Stadium. Inside Carolina’s team, along with a packed house of media from around the state and country and other notables, was in attendance and this edition of the show with Joey Powell, Buck Sanders, Jason Staples, Evan Rogers and host Tommy Ashley hits on the highlights and key takeaways from the day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Belichick&apos;s First UNC Press Conference</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>01:09:58</itunes:duration>
      <itunes:summary>Round one of the whirlwind around North Carolina football ended on Thursday afternoon with the introductory press conference for new head coach Bill Belichick, held in the Blue Zone overlooking Kenan Stadium. Inside Carolina’s team, along with a packed house of media from around the state and country and other notables, was in attendance and this edition of the show with Joey Powell, Buck Sanders, Jason Staples, Evan Rogers and host Tommy Ashley hits on the highlights and key takeaways from the day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Round one of the whirlwind around North Carolina football ended on Thursday afternoon with the introductory press conference for new head coach Bill Belichick, held in the Blue Zone overlooking Kenan Stadium. Inside Carolina’s team, along with a packed house of media from around the state and country and other notables, was in attendance and this edition of the show with Joey Powell, Buck Sanders, Jason Staples, Evan Rogers and host Tommy Ashley hits on the highlights and key takeaways from the day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Roundtable: The Belichick Effect for UNC</title>
      <description><![CDATA[<p>The Inside Carolina roundtable crew convenes to discuss the effect that Bill Belichick's hiring will have on North Carolina football. Buck Sanders, Jason Staples, Taylor Vippolis, Greg Barnes, Jeff Schoettmer and host Tommy Ashley go in-depth on the new era of college football in Chapel Hill and how Belichick's impact has dispelled the notion that UNC would never go 'all in'.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Dec 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina roundtable crew convenes to discuss the effect that Bill Belichick's hiring will have on North Carolina football. Buck Sanders, Jason Staples, Taylor Vippolis, Greg Barnes, Jeff Schoettmer and host Tommy Ashley go in-depth on the new era of college football in Chapel Hill and how Belichick's impact has dispelled the notion that UNC would never go 'all in'.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable: The Belichick Effect for UNC</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:24:17</itunes:duration>
      <itunes:summary>The Inside Carolina roundtable crew convenes to discuss the effect that Bill Belichick&apos;s hiring will have on North Carolina football. Buck Sanders, Jason Staples, Taylor Vippolis, Greg Barnes, Jeff Schoettmer and host Tommy Ashley go in-depth on the new era of college football in Chapel Hill and how Belichick&apos;s impact has dispelled the notion that UNC would never go &apos;all in&apos;.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina roundtable crew convenes to discuss the effect that Bill Belichick&apos;s hiring will have on North Carolina football. Buck Sanders, Jason Staples, Taylor Vippolis, Greg Barnes, Jeff Schoettmer and host Tommy Ashley go in-depth on the new era of college football in Chapel Hill and how Belichick&apos;s impact has dispelled the notion that UNC would never go &apos;all in&apos;.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1736</itunes:episode>
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      <title>Reaction: Bill Belichick to Lead the Tar Heels</title>
      <description><![CDATA[<p>The coaching search for North Carolina is officially over and the Tar Heels have landed a whale. Six time Super Bowl Champion coach Bill Belichick has been named as the new head coach in Chapel Hill and to say that the hire has produced shockwaves across the college football - and sports - world is an understatement. The Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley for immediate reaction to the hire.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Dec 2024 23:54:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The coaching search for North Carolina is officially over and the Tar Heels have landed a whale. Six time Super Bowl Champion coach Bill Belichick has been named as the new head coach in Chapel Hill and to say that the hire has produced shockwaves across the college football - and sports - world is an understatement. The Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley for immediate reaction to the hire.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Bill Belichick to Lead the Tar Heels</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:37:53</itunes:duration>
      <itunes:summary>The coaching search for North Carolina is officially over and the Tar Heels have landed a whale. Six time Super Bowl Champion coach Bill Belichick has been named as the new head coach in Chapel Hill and to say that the hire has produced shockwaves across the college football - and sports - world is an understatement. The Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley for immediate reaction to the hire.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The coaching search for North Carolina is officially over and the Tar Heels have landed a whale. Six time Super Bowl Champion coach Bill Belichick has been named as the new head coach in Chapel Hill and to say that the hire has produced shockwaves across the college football - and sports - world is an understatement. The Inside Carolina crew of Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley for immediate reaction to the hire.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1735</itunes:episode>
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      <title>Shooting It Straight: Playing with Passion</title>
      <description><![CDATA[<p>In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman discuss UNC's performance against Georgia Tech. Should the Tar Heels be posting up the ball more? Justin and John break down RJ Davis and Elliot Cadeau as well, pointing out areas where both guards can get better. The duo also discuss Justin's recruitment to UNC and what it was like for him as a player ahead of AJ Dybantsa's announcement tomorrow. To close, Justin previews the UNC-La Salle game and what he wants to see from the Tar Heels in that one.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Dec 2024 02:45:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman discuss UNC's performance against Georgia Tech. Should the Tar Heels be posting up the ball more? Justin and John break down RJ Davis and Elliot Cadeau as well, pointing out areas where both guards can get better. The duo also discuss Justin's recruitment to UNC and what it was like for him as a player ahead of AJ Dybantsa's announcement tomorrow. To close, Justin previews the UNC-La Salle game and what he wants to see from the Tar Heels in that one.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Playing with Passion</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:49:03</itunes:duration>
      <itunes:summary>In this episode of the &apos;Shooting It Straight&apos; podcast, Justin Jackson and producer John Bauman discuss UNC&apos;s performance against Georgia Tech. Should the Tar Heels be posting up the ball more? Justin and John break down RJ Davis and Elliot Cadeau as well, pointing out areas where both guards can get better. The duo also discuss Justin&apos;s recruitment to UNC and what it was like for him as a player ahead of AJ Dybantsa&apos;s announcement tomorrow. To close, Justin previews the UNC-La Salle game and what he wants to see from the Tar Heels in that one.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the &apos;Shooting It Straight&apos; podcast, Justin Jackson and producer John Bauman discuss UNC&apos;s performance against Georgia Tech. Should the Tar Heels be posting up the ball more? Justin and John break down RJ Davis and Elliot Cadeau as well, pointing out areas where both guards can get better. The duo also discuss Justin&apos;s recruitment to UNC and what it was like for him as a player ahead of AJ Dybantsa&apos;s announcement tomorrow. To close, Justin previews the UNC-La Salle game and what he wants to see from the Tar Heels in that one.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1734</itunes:episode>
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      <title>Coast to Coast: Exam Break Reset for UNC</title>
      <description><![CDATA[<p>After splitting two home games and North Carolina playing incredibly last week, North Carolina has a week off for exams to rest, heal, and recalibrate. Confidence seemed lacking throughout the lineup. Elliot Cadeau's troubles continued, as the point guard hasn't looked like himself since the Tar Heels played in the Maui invitational. Could the offense be reignited with some personnel shakeups? Sherrell McMillan and Sean Moran join Joey Powell to look back on two really poor performances, and try to surmise where the Tar Heels will turn for some positivity. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Dec 2024 02:59:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After splitting two home games and North Carolina playing incredibly last week, North Carolina has a week off for exams to rest, heal, and recalibrate. Confidence seemed lacking throughout the lineup. Elliot Cadeau's troubles continued, as the point guard hasn't looked like himself since the Tar Heels played in the Maui invitational. Could the offense be reignited with some personnel shakeups? Sherrell McMillan and Sean Moran join Joey Powell to look back on two really poor performances, and try to surmise where the Tar Heels will turn for some positivity. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Exam Break Reset for UNC</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:08:43</itunes:duration>
      <itunes:summary>After splitting two home games and North Carolina playing incredibly last week, North Carolina has a week off for exams to rest, heal, and recalibrate. Confidence seemed lacking throughout the lineup. Elliot Cadeau&apos;s troubles continued, as the point guard hasn&apos;t looked like himself since the Tar Heels played in the Maui invitational. Could the offense be reignited with some personnel shakeups? Sherrell McMillan and Sean Moran join Joey Powell to look back on two really poor performances, and try to surmise where the Tar Heels will turn for some positivity. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After splitting two home games and North Carolina playing incredibly last week, North Carolina has a week off for exams to rest, heal, and recalibrate. Confidence seemed lacking throughout the lineup. Elliot Cadeau&apos;s troubles continued, as the point guard hasn&apos;t looked like himself since the Tar Heels played in the Maui invitational. Could the offense be reignited with some personnel shakeups? Sherrell McMillan and Sean Moran join Joey Powell to look back on two really poor performances, and try to surmise where the Tar Heels will turn for some positivity. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1733</itunes:episode>
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      <title>Postgame: Heels Edge GT</title>
      <description><![CDATA[<p>North Carolina looked ragged again on Saturday hosting a Georgia Tech team that was without two major contributors. The Tar Heels needed a late three from Elliot Cadeau to stretch the lead out to seven points in the final two minutes and held on for a 68-65 win, snapping their three game slide. Rob Harrington joined host Joey Powell to discuss the Tar Heels inability to create any consistent offense, the continued disconnect on defense, and how Ian Jackson may have earned more minutes with his fearless mindset. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Dec 2024 22:51:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina looked ragged again on Saturday hosting a Georgia Tech team that was without two major contributors. The Tar Heels needed a late three from Elliot Cadeau to stretch the lead out to seven points in the final two minutes and held on for a 68-65 win, snapping their three game slide. Rob Harrington joined host Joey Powell to discuss the Tar Heels inability to create any consistent offense, the continued disconnect on defense, and how Ian Jackson may have earned more minutes with his fearless mindset. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame: Heels Edge GT</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:35:13</itunes:duration>
      <itunes:summary>North Carolina looked ragged again on Saturday hosting a Georgia Tech team that was without two major contributors. The Tar Heels needed a late three from Elliot Cadeau to stretch the lead out to seven points in the final two minutes and held on for a 68-65 win, snapping their three game slide. Rob Harrington joined host Joey Powell to discuss the Tar Heels inability to create any consistent offense, the continued disconnect on defense, and how Ian Jackson may have earned more minutes with his fearless mindset. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina looked ragged again on Saturday hosting a Georgia Tech team that was without two major contributors. The Tar Heels needed a late three from Elliot Cadeau to stretch the lead out to seven points in the final two minutes and held on for a 68-65 win, snapping their three game slide. Rob Harrington joined host Joey Powell to discuss the Tar Heels inability to create any consistent offense, the continued disconnect on defense, and how Ian Jackson may have earned more minutes with his fearless mindset. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Up in the Rafters: Level of Concern Rising</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss to Alabama and assess where does Carolina go from here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Dec 2024 23:46:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss to Alabama and assess where does Carolina go from here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Level of Concern Rising</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:33:29</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s loss to Alabama and assess where does Carolina go from here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC&apos;s loss to Alabama and assess where does Carolina go from here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Rolled by the Tide</title>
      <description><![CDATA[<p>Alabama came to the Smith Center on Wednesday night and rolled the North Carolina Tar Heels 94-79, notching another win for the SEC over the ACC in the now one-sided early season challenge. UNC’s starting guard trio shot 11-41 collectively while the Tide’s length and athleticism across the court produced easy basket after easy basket on the other end of the floor. The one bright spot for the Heels? Freshman Ian Jackson tossed a career high of 23 points in the losing effort. Dewey Burke joins host Tommy Ashley to break down the disappointing and familiar loss for the Tar Heels.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Dec 2024 03:01:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Alabama came to the Smith Center on Wednesday night and rolled the North Carolina Tar Heels 94-79, notching another win for the SEC over the ACC in the now one-sided early season challenge. UNC’s starting guard trio shot 11-41 collectively while the Tide’s length and athleticism across the court produced easy basket after easy basket on the other end of the floor. The one bright spot for the Heels? Freshman Ian Jackson tossed a career high of 23 points in the losing effort. Dewey Burke joins host Tommy Ashley to break down the disappointing and familiar loss for the Tar Heels.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Rolled by the Tide</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:22:28</itunes:duration>
      <itunes:summary>Alabama came to the Smith Center on Wednesday night and rolled the North Carolina Tar Heels 94-79, notching another win for the SEC over the ACC in the now one-sided early season challenge. UNC’s starting guard trio shot 11-41 collectively while the Tide’s length and athleticism across the court produced easy basket after easy basket on the other end of the floor. The one bright spot for the Heels? Freshman Ian Jackson tossed a career high of 23 points in the losing effort. Dewey Burke joins host Tommy Ashley to break down the disappointing and familiar loss for the Tar Heels.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Alabama came to the Smith Center on Wednesday night and rolled the North Carolina Tar Heels 94-79, notching another win for the SEC over the ACC in the now one-sided early season challenge. UNC’s starting guard trio shot 11-41 collectively while the Tide’s length and athleticism across the court produced easy basket after easy basket on the other end of the floor. The one bright spot for the Heels? Freshman Ian Jackson tossed a career high of 23 points in the losing effort. Dewey Burke joins host Tommy Ashley to break down the disappointing and familiar loss for the Tar Heels.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1730</itunes:episode>
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      <title>Noon Dish: UNC 2025 Signing Day Special</title>
      <description><![CDATA[<p>With North Carolina’s head coaching job search in full swing, National Signing Day is here and the recruiting side of the program keeps on rolling along. With a small class depleted with earlier decommitments, UNC general manager Pat Suddes and his team have pressed forward trying to secure the remaining members of the 2025 class. Inside Carolina’s Don Callahan and Greg Barnes join host Tommy Ashley to discuss what remains of the class, those that have signed and the potential signings of high profile targets like Bryce Baker. Add to the mix the transfer portal opening officially on December 9th and there’s plenty to discuss as AD Bubba Cunningham works to hire Mack Brown’s replacement.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Dec 2024 17:05:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina’s head coaching job search in full swing, National Signing Day is here and the recruiting side of the program keeps on rolling along. With a small class depleted with earlier decommitments, UNC general manager Pat Suddes and his team have pressed forward trying to secure the remaining members of the 2025 class. Inside Carolina’s Don Callahan and Greg Barnes join host Tommy Ashley to discuss what remains of the class, those that have signed and the potential signings of high profile targets like Bryce Baker. Add to the mix the transfer portal opening officially on December 9th and there’s plenty to discuss as AD Bubba Cunningham works to hire Mack Brown’s replacement.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC 2025 Signing Day Special</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:35:42</itunes:duration>
      <itunes:summary>With North Carolina’s head coaching job search in full swing, National Signing Day is here and the recruiting side of the program keeps on rolling along. With a small class depleted with earlier decommitments, UNC general manager Pat Suddes and his team have pressed forward trying to secure the remaining members of the 2025 class. Inside Carolina’s Don Callahan and Greg Barnes join host Tommy Ashley to discuss what remains of the class, those that have signed and the potential signings of high profile targets like Bryce Baker. Add to the mix the transfer portal opening officially on December 9th and there’s plenty to discuss as AD Bubba Cunningham works to hire Mack Brown’s replacement.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina’s head coaching job search in full swing, National Signing Day is here and the recruiting side of the program keeps on rolling along. With a small class depleted with earlier decommitments, UNC general manager Pat Suddes and his team have pressed forward trying to secure the remaining members of the 2025 class. Inside Carolina’s Don Callahan and Greg Barnes join host Tommy Ashley to discuss what remains of the class, those that have signed and the potential signings of high profile targets like Bryce Baker. Add to the mix the transfer portal opening officially on December 9th and there’s plenty to discuss as AD Bubba Cunningham works to hire Mack Brown’s replacement.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1729</itunes:episode>
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      <title>Press Coverage: Change or Not to Change, UNC&apos;s Challenge Ahead</title>
      <description><![CDATA[<p>Hubert Davis’s challenge heading into the Alabama game is twofold with this North Carolina team. The slow starts and big deficits are crippling UNC’s chances of success, but are those starts from the personnel weakness in the first five or a poorly constructed defensive plan, regardless of who’s on the floor? Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a deep dive into a position-less starting line up and ways to get over the hump of poor first half performances.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Dec 2024 02:17:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Hubert Davis’s challenge heading into the Alabama game is twofold with this North Carolina team. The slow starts and big deficits are crippling UNC’s chances of success, but are those starts from the personnel weakness in the first five or a poorly constructed defensive plan, regardless of who’s on the floor? Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a deep dive into a position-less starting line up and ways to get over the hump of poor first half performances.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: Change or Not to Change, UNC&apos;s Challenge Ahead</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:47:08</itunes:duration>
      <itunes:summary>Hubert Davis’s challenge heading into the Alabama game is twofold with this North Carolina team. The slow starts and big deficits are crippling UNC’s chances of success, but are those starts from the personnel weakness in the first five or a poorly constructed defensive plan, regardless of who’s on the floor? Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a deep dive into a position-less starting line up and ways to get over the hump of poor first half performances.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Hubert Davis’s challenge heading into the Alabama game is twofold with this North Carolina team. The slow starts and big deficits are crippling UNC’s chances of success, but are those starts from the personnel weakness in the first five or a poorly constructed defensive plan, regardless of who’s on the floor? Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a deep dive into a position-less starting line up and ways to get over the hump of poor first half performances.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1728</itunes:episode>
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      <title>Shooting It Straight: Defense Under Construction</title>
      <description><![CDATA[<p>In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman go deep on UNC's defense. How can the Tar Heels improve on that end of the floor? Justin and John break down clips from the Maui Invitational, pointing out areas where North Carolina can get better. The duo also discuss Drake Powell's strong tournament and whether or not he needs more minutes. To close, Justin previews the UNC-Alabama game and calls out the similarities - and one key difference - between the two squads.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Dec 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman go deep on UNC's defense. How can the Tar Heels improve on that end of the floor? Justin and John break down clips from the Maui Invitational, pointing out areas where North Carolina can get better. The duo also discuss Drake Powell's strong tournament and whether or not he needs more minutes. To close, Justin previews the UNC-Alabama game and calls out the similarities - and one key difference - between the two squads.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Defense Under Construction</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:52:28</itunes:duration>
      <itunes:summary>In this episode of the &apos;Shooting It Straight&apos; podcast, Justin Jackson and producer John Bauman go deep on UNC&apos;s defense. How can the Tar Heels improve on that end of the floor? Justin and John break down clips from the Maui Invitational, pointing out areas where North Carolina can get better. The duo also discuss Drake Powell&apos;s strong tournament and whether or not he needs more minutes. To close, Justin previews the UNC-Alabama game and calls out the similarities - and one key difference - between the two squads.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the &apos;Shooting It Straight&apos; podcast, Justin Jackson and producer John Bauman go deep on UNC&apos;s defense. How can the Tar Heels improve on that end of the floor? Justin and John break down clips from the Maui Invitational, pointing out areas where North Carolina can get better. The duo also discuss Drake Powell&apos;s strong tournament and whether or not he needs more minutes. To close, Justin previews the UNC-Alabama game and calls out the similarities - and one key difference - between the two squads.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1727</itunes:episode>
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      <title>Schoett &amp; Vipp: Mack Brown Era Ends; What&apos;s Next?</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's loss against NC State and discuss what comes next for the program on this edition of the Schoett and Vipp Show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Dec 2024 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's loss against NC State and discuss what comes next for the program on this edition of the Schoett and Vipp Show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Mack Brown Era Ends; What&apos;s Next?</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:49:02</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s loss against NC State and discuss what comes next for the program on this edition of the Schoett and Vipp Show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s loss against NC State and discuss what comes next for the program on this edition of the Schoett and Vipp Show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1726</itunes:episode>
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      <title>Coast to Coast: Time for UNC to Make Adjustments</title>
      <description><![CDATA[<p>The Tar Heels split their trip to the islands last week and now return home for a bit of regrouping before hosting Alabama. Sean Moran, Sherrell McMillan and Joey Powell break down the Maui results and look ahead to the Crimson Tide on this edition of the Inside Carolina Coast to Coast podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Dec 2024 02:40:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Tar Heels split their trip to the islands last week and now return home for a bit of regrouping before hosting Alabama. Sean Moran, Sherrell McMillan and Joey Powell break down the Maui results and look ahead to the Crimson Tide on this edition of the Inside Carolina Coast to Coast podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Time for UNC to Make Adjustments</itunes:title>
      <itunes:author>North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:09:29</itunes:duration>
      <itunes:summary>The Tar Heels split their trip to the islands last week and now return home for a bit of regrouping before hosting Alabama. Sean Moran, Sherrell McMillan and Joey Powell break down the Maui results and look ahead to the Crimson Tide on this edition of the Inside Carolina Coast to Coast podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Tar Heels split their trip to the islands last week and now return home for a bit of regrouping before hosting Alabama. Sean Moran, Sherrell McMillan and Joey Powell break down the Maui results and look ahead to the Crimson Tide on this edition of the Inside Carolina Coast to Coast podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: A Fitting End, Carolina Falls to NC State</title>
      <description><![CDATA[<p>If one game could sum up the Mack Brown 2.0 era, Saturday night in Kenan Stadium would be it. North Carolina scored late to take an improbable lead and simply could not seal the deal in the end. UNC’s defense, playing without its best player after a questionable hit knocked Kaimon Rucker out of the game in the second quarter, gave up points on all six of State’s second half drives including the game winner negating Omarion Hampton’s 263 yards of total offense (185 on the ground). Brown’s tenure comes to a close with the Heels limping to a 6-6 record with a low level bowl game to be determined. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down the game and what lies ahead for the program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Dec 2024 15:32:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If one game could sum up the Mack Brown 2.0 era, Saturday night in Kenan Stadium would be it. North Carolina scored late to take an improbable lead and simply could not seal the deal in the end. UNC’s defense, playing without its best player after a questionable hit knocked Kaimon Rucker out of the game in the second quarter, gave up points on all six of State’s second half drives including the game winner negating Omarion Hampton’s 263 yards of total offense (185 on the ground). Brown’s tenure comes to a close with the Heels limping to a 6-6 record with a low level bowl game to be determined. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down the game and what lies ahead for the program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: A Fitting End, Carolina Falls to NC State</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:55:33</itunes:duration>
      <itunes:summary>If one game could sum up the Mack Brown 2.0 era, Saturday night in Kenan Stadium would be it. North Carolina scored late to take an improbable lead and simply could not seal the deal in the end. UNC’s defense, playing without its best player after a questionable hit knocked Kaimon Rucker out of the game in the second quarter, gave up points on all six of State’s second half drives including the game winner negating Omarion Hampton’s 263 yards of total offense (185 on the ground). Brown’s tenure comes to a close with the Heels limping to a 6-6 record with a low level bowl game to be determined. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down the game and what lies ahead for the program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If one game could sum up the Mack Brown 2.0 era, Saturday night in Kenan Stadium would be it. North Carolina scored late to take an improbable lead and simply could not seal the deal in the end. UNC’s defense, playing without its best player after a questionable hit knocked Kaimon Rucker out of the game in the second quarter, gave up points on all six of State’s second half drives including the game winner negating Omarion Hampton’s 263 yards of total offense (185 on the ground). Brown’s tenure comes to a close with the Heels limping to a 6-6 record with a low level bowl game to be determined. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down the game and what lies ahead for the program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1724</itunes:episode>
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      <title>The Postgame: Another Sluggish Start Dooms Tar Heels</title>
      <description><![CDATA[<p>The trend of slow starts continued in the Maui Invitational third place game as Michigan State jumped out to a double digit first half lead on North Carolina and eventually held off the Heels 94-91 in overtime. Hubert Davis’s team could not execute consistently on either end of the floor as six Spartans scored in double figures led by Tre Holloman’s 19. Freshman Drake Powell led Carolina’s scoring with 18 points off the bench. On Inside Carolina’s Postgame show, Rob Harrington and Tommy Ashley break down the defeat and what lies ahead for the now 4-3 Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Nov 2024 05:54:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The trend of slow starts continued in the Maui Invitational third place game as Michigan State jumped out to a double digit first half lead on North Carolina and eventually held off the Heels 94-91 in overtime. Hubert Davis’s team could not execute consistently on either end of the floor as six Spartans scored in double figures led by Tre Holloman’s 19. Freshman Drake Powell led Carolina’s scoring with 18 points off the bench. On Inside Carolina’s Postgame show, Rob Harrington and Tommy Ashley break down the defeat and what lies ahead for the now 4-3 Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Another Sluggish Start Dooms Tar Heels</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:24:37</itunes:duration>
      <itunes:summary>The trend of slow starts continued in the Maui Invitational third place game as Michigan State jumped out to a double digit first half lead on North Carolina and eventually held off the Heels 94-91 in overtime. Hubert Davis’s team could not execute consistently on either end of the floor as six Spartans scored in double figures led by Tre Holloman’s 19. Freshman Drake Powell led Carolina’s scoring with 18 points off the bench. On Inside Carolina’s Postgame show, Rob Harrington and Tommy Ashley break down the defeat and what lies ahead for the now 4-3 Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The trend of slow starts continued in the Maui Invitational third place game as Michigan State jumped out to a double digit first half lead on North Carolina and eventually held off the Heels 94-91 in overtime. Hubert Davis’s team could not execute consistently on either end of the floor as six Spartans scored in double figures led by Tre Holloman’s 19. Freshman Drake Powell led Carolina’s scoring with 18 points off the bench. On Inside Carolina’s Postgame show, Rob Harrington and Tommy Ashley break down the defeat and what lies ahead for the now 4-3 Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1723</itunes:episode>
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      <title>The Game Plan: One Last Ride as UNC Hosts NC State</title>
      <description><![CDATA[<p>Mack Brown’s 16 years at North Carolina come to an end on Saturday as his Tar Heels host NC State in Kenan Stadium. The intriguing matchup of two teams with plenty to play for despite mediocre results in 2024 has the Pack battling to continue their season and the Heels looking to send out the winningest coach in program history on a winning note. The Inside Carolina Game Plan with Jason Staples, Greg Barnes and Tommy Ashley highlights the tumultuous week around Brown’s firing and the preparation for a rivalry game that will be a battle of pride on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Nov 2024 02:34:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mack Brown’s 16 years at North Carolina come to an end on Saturday as his Tar Heels host NC State in Kenan Stadium. The intriguing matchup of two teams with plenty to play for despite mediocre results in 2024 has the Pack battling to continue their season and the Heels looking to send out the winningest coach in program history on a winning note. The Inside Carolina Game Plan with Jason Staples, Greg Barnes and Tommy Ashley highlights the tumultuous week around Brown’s firing and the preparation for a rivalry game that will be a battle of pride on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: One Last Ride as UNC Hosts NC State</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:08:37</itunes:duration>
      <itunes:summary>Mack Brown’s 16 years at North Carolina come to an end on Saturday as his Tar Heels host NC State in Kenan Stadium. The intriguing matchup of two teams with plenty to play for despite mediocre results in 2024 has the Pack battling to continue their season and the Heels looking to send out the winningest coach in program history on a winning note. The Inside Carolina Game Plan with Jason Staples, Greg Barnes and Tommy Ashley highlights the tumultuous week around Brown’s firing and the preparation for a rivalry game that will be a battle of pride on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mack Brown’s 16 years at North Carolina come to an end on Saturday as his Tar Heels host NC State in Kenan Stadium. The intriguing matchup of two teams with plenty to play for despite mediocre results in 2024 has the Pack battling to continue their season and the Heels looking to send out the winningest coach in program history on a winning note. The Inside Carolina Game Plan with Jason Staples, Greg Barnes and Tommy Ashley highlights the tumultuous week around Brown’s firing and the preparation for a rivalry game that will be a battle of pride on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tigers Too Much for UNC</title>
      <description><![CDATA[<p>While the Auburn Tigers presented a plethora of challenges for North Carolina simply from a matchup standpoint, the Tar Heel effort early was once again the downfall of a team seeking a marquee win on the early season. Johni Broome’s 23 points and 19 rebounds lead Bruce Pearl’s team to the 85-72 win in the Maui semifinal early Wednesday morning. Seth Trimble’s 17 paced Carolina but the lack of inside punch could not offset a poor offensive showing against a tall and athletic Auburn group. Rob Harrington and Dewey Burke join host Tommy Ashley for the Inside Carolina Postgame show to break down the loss.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Nov 2024 07:25:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the Auburn Tigers presented a plethora of challenges for North Carolina simply from a matchup standpoint, the Tar Heel effort early was once again the downfall of a team seeking a marquee win on the early season. Johni Broome’s 23 points and 19 rebounds lead Bruce Pearl’s team to the 85-72 win in the Maui semifinal early Wednesday morning. Seth Trimble’s 17 paced Carolina but the lack of inside punch could not offset a poor offensive showing against a tall and athletic Auburn group. Rob Harrington and Dewey Burke join host Tommy Ashley for the Inside Carolina Postgame show to break down the loss.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tigers Too Much for UNC</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:21:03</itunes:duration>
      <itunes:summary>While the Auburn Tigers presented a plethora of challenges for North Carolina simply from a matchup standpoint, the Tar Heel effort early was once again the downfall of a team seeking a marquee win on the early season. Johni Broome’s 23 points and 19 rebounds lead Bruce Pearl’s team to the 85-72 win in the Maui semifinal early Wednesday morning. Seth Trimble’s 17 paced Carolina but the lack of inside punch could not offset a poor offensive showing against a tall and athletic Auburn group. Rob Harrington and Dewey Burke join host Tommy Ashley for the Inside Carolina Postgame show to break down the loss.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the Auburn Tigers presented a plethora of challenges for North Carolina simply from a matchup standpoint, the Tar Heel effort early was once again the downfall of a team seeking a marquee win on the early season. Johni Broome’s 23 points and 19 rebounds lead Bruce Pearl’s team to the 85-72 win in the Maui semifinal early Wednesday morning. Seth Trimble’s 17 paced Carolina but the lack of inside punch could not offset a poor offensive showing against a tall and athletic Auburn group. Rob Harrington and Dewey Burke join host Tommy Ashley for the Inside Carolina Postgame show to break down the loss.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1721</itunes:episode>
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      <title>Roundtable: Mack Brown Out, What&apos;s Next for the North Carolina Program?</title>
      <description><![CDATA[<p>In this special Inside Carolina podcast, Tommy Ashley leads a roundtable discussion with Buck Sanders, Greg Barnes, Jason Staples, Don Callahan and Taylor Vippolis to discuss the future of North Carolina football. On Tuesday, Inside Carolina reported that Mack Brown will not coach UNC beyond the 2024 season. The roundtable debates who the best coach for the program will be moving forward and takes questions from listeners about the impact to recruiting and most important qualities for the next leader of the program. As a bonus, Tuesday's Quick Reaction show from the noon hour with Buck, Jason, Taylor and Tommy is tacked to the end of the roundtable discussion.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Nov 2024 02:50:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special Inside Carolina podcast, Tommy Ashley leads a roundtable discussion with Buck Sanders, Greg Barnes, Jason Staples, Don Callahan and Taylor Vippolis to discuss the future of North Carolina football. On Tuesday, Inside Carolina reported that Mack Brown will not coach UNC beyond the 2024 season. The roundtable debates who the best coach for the program will be moving forward and takes questions from listeners about the impact to recruiting and most important qualities for the next leader of the program. As a bonus, Tuesday's Quick Reaction show from the noon hour with Buck, Jason, Taylor and Tommy is tacked to the end of the roundtable discussion.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable: Mack Brown Out, What&apos;s Next for the North Carolina Program?</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>01:41:37</itunes:duration>
      <itunes:summary>In this special Inside Carolina podcast, Tommy Ashley leads a roundtable discussion with Buck Sanders, Greg Barnes, Jason Staples, Don Callahan and Taylor Vippolis to discuss the future of North Carolina football. On Tuesday, Inside Carolina reported that Mack Brown will not coach UNC beyond the 2024 season. The roundtable debates who the best coach for the program will be moving forward and takes questions from listeners about the impact to recruiting and most important qualities for the next leader of the program. As a bonus, Tuesday&apos;s Quick Reaction show from the noon hour with Buck, Jason, Taylor and Tommy is tacked to the end of the roundtable discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special Inside Carolina podcast, Tommy Ashley leads a roundtable discussion with Buck Sanders, Greg Barnes, Jason Staples, Don Callahan and Taylor Vippolis to discuss the future of North Carolina football. On Tuesday, Inside Carolina reported that Mack Brown will not coach UNC beyond the 2024 season. The roundtable debates who the best coach for the program will be moving forward and takes questions from listeners about the impact to recruiting and most important qualities for the next leader of the program. As a bonus, Tuesday&apos;s Quick Reaction show from the noon hour with Buck, Jason, Taylor and Tommy is tacked to the end of the roundtable discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1720</itunes:episode>
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      <title>The Postgame: Carolina&apos;s Second Half Surge Downs Dayton</title>
      <description><![CDATA[<p>As improbable as it appeared early in the second half, the North Carolina Tar Heels totally flipped the script on the Dayton Flyers, turning a 21 point deficit into a 92-90 win in the first round of the Maui Invitational. Seth Trimble’s 27 along with RJ Davis’s 30 pulled the Heels off the mat and on to the semifinals where the Heels will face Auburn on Tuesday night. Rob Harrington joins host Tommy Ashley for the Inside Carolina Postgame show to highlight the reasons behind the comeback win and how the Heels can have success going forward. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Nov 2024 07:57:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As improbable as it appeared early in the second half, the North Carolina Tar Heels totally flipped the script on the Dayton Flyers, turning a 21 point deficit into a 92-90 win in the first round of the Maui Invitational. Seth Trimble’s 27 along with RJ Davis’s 30 pulled the Heels off the mat and on to the semifinals where the Heels will face Auburn on Tuesday night. Rob Harrington joins host Tommy Ashley for the Inside Carolina Postgame show to highlight the reasons behind the comeback win and how the Heels can have success going forward. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Carolina&apos;s Second Half Surge Downs Dayton</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:32:48</itunes:duration>
      <itunes:summary>As improbable as it appeared early in the second half, the North Carolina Tar Heels totally flipped the script on the Dayton Flyers, turning a 21 point deficit into a 92-90 win in the first round of the Maui Invitational. Seth Trimble’s 27 along with RJ Davis’s 30 pulled the Heels off the mat and on to the semifinals where the Heels will face Auburn on Tuesday night. Rob Harrington joins host Tommy Ashley for the Inside Carolina Postgame show to highlight the reasons behind the comeback win and how the Heels can have success going forward. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As improbable as it appeared early in the second half, the North Carolina Tar Heels totally flipped the script on the Dayton Flyers, turning a 21 point deficit into a 92-90 win in the first round of the Maui Invitational. Seth Trimble’s 27 along with RJ Davis’s 30 pulled the Heels off the mat and on to the semifinals where the Heels will face Auburn on Tuesday night. Rob Harrington joins host Tommy Ashley for the Inside Carolina Postgame show to highlight the reasons behind the comeback win and how the Heels can have success going forward. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1719</itunes:episode>
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      <title>Schoett &amp; Vipp: Tar Heels Embarrassed Once Again</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's blowout loss at Boston College, including a discussion around a head coach without answers, faith moving forward in the quarterback position, abandoning the game plan too early and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Nov 2024 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's blowout loss at Boston College, including a discussion around a head coach without answers, faith moving forward in the quarterback position, abandoning the game plan too early and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Tar Heels Embarrassed Once Again</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:47:22</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s blowout loss at Boston College, including a discussion around a head coach without answers, faith moving forward in the quarterback position, abandoning the game plan too early and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s blowout loss at Boston College, including a discussion around a head coach without answers, faith moving forward in the quarterback position, abandoning the game plan too early and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1718</itunes:episode>
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      <title>Coast to Coast: UNC in Maui Preview SuperShow</title>
      <description><![CDATA[<p>A holiday tournament with a field as stacked as Maui requires a special Inside Carolina Coast to Coast preview show. Sean Moran, Sherrell McMillan, and Joey Powell are joined by 2016 Maui Invitational Champion Justin Jackson to look ahead to the next three games for the Tar Heels, and decipher what success may look like in Hawaii. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Nov 2024 02:43:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A holiday tournament with a field as stacked as Maui requires a special Inside Carolina Coast to Coast preview show. Sean Moran, Sherrell McMillan, and Joey Powell are joined by 2016 Maui Invitational Champion Justin Jackson to look ahead to the next three games for the Tar Heels, and decipher what success may look like in Hawaii. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC in Maui Preview SuperShow</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:03:11</itunes:duration>
      <itunes:summary>A holiday tournament with a field as stacked as Maui requires a special Inside Carolina Coast to Coast preview show. Sean Moran, Sherrell McMillan, and Joey Powell are joined by 2016 Maui Invitational Champion Justin Jackson to look ahead to the next three games for the Tar Heels, and decipher what success may look like in Hawaii. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A holiday tournament with a field as stacked as Maui requires a special Inside Carolina Coast to Coast preview show. Sean Moran, Sherrell McMillan, and Joey Powell are joined by 2016 Maui Invitational Champion Justin Jackson to look ahead to the next three games for the Tar Heels, and decipher what success may look like in Hawaii. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: The Point of No Return for UNC?</title>
      <description><![CDATA[<p>Heading into the eleventh game of the season, North Carolina’s roller coaster of a season had a bit of promise with two winnable games left and a chance to at least finish year six of Mack Brown 2.0 with some positivity. By 12:30pm on the turf of Boston College’s home field, that thought faded and by the end, any remaining hopes of returning to the usual plateau of Carolina football was gone. The Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of the day on Chestnut Hill and what happens next as rivalry week is here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 24 Nov 2024 15:29:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Heading into the eleventh game of the season, North Carolina’s roller coaster of a season had a bit of promise with two winnable games left and a chance to at least finish year six of Mack Brown 2.0 with some positivity. By 12:30pm on the turf of Boston College’s home field, that thought faded and by the end, any remaining hopes of returning to the usual plateau of Carolina football was gone. The Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of the day on Chestnut Hill and what happens next as rivalry week is here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: The Point of No Return for UNC?</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:52:08</itunes:duration>
      <itunes:summary>Heading into the eleventh game of the season, North Carolina’s roller coaster of a season had a bit of promise with two winnable games left and a chance to at least finish year six of Mack Brown 2.0 with some positivity. By 12:30pm on the turf of Boston College’s home field, that thought faded and by the end, any remaining hopes of returning to the usual plateau of Carolina football was gone. The Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of the day on Chestnut Hill and what happens next as rivalry week is here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Heading into the eleventh game of the season, North Carolina’s roller coaster of a season had a bit of promise with two winnable games left and a chance to at least finish year six of Mack Brown 2.0 with some positivity. By 12:30pm on the turf of Boston College’s home field, that thought faded and by the end, any remaining hopes of returning to the usual plateau of Carolina football was gone. The Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of the day on Chestnut Hill and what happens next as rivalry week is here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Cadeau&apos;s Flow Lifts Heels at Hawaii</title>
      <description><![CDATA[<p>North Carolina was sluggish at times, but Elliot Cadeau’s performance and another strong second half performance pushed the Tar Heels to an 87-69 win over the Hawaii Rainbow Warriors in Honolulu. Cadeau’s 17 points and four assists to go along with RJ Davis’s team high 18 offset Hawaii’s dominance on the glass as Carolina improves to the 3-1 on the season with a short hop to Maui for a tough three game stretch ahead. Dewey Burke joins host Tommy Ashley for a look at the win and how this team is trending heading forward.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Nov 2024 16:42:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina was sluggish at times, but Elliot Cadeau’s performance and another strong second half performance pushed the Tar Heels to an 87-69 win over the Hawaii Rainbow Warriors in Honolulu. Cadeau’s 17 points and four assists to go along with RJ Davis’s team high 18 offset Hawaii’s dominance on the glass as Carolina improves to the 3-1 on the season with a short hop to Maui for a tough three game stretch ahead. Dewey Burke joins host Tommy Ashley for a look at the win and how this team is trending heading forward.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Cadeau&apos;s Flow Lifts Heels at Hawaii</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:27:52</itunes:duration>
      <itunes:summary>North Carolina was sluggish at times, but Elliot Cadeau’s performance and another strong second half performance pushed the Tar Heels to an 87-69 win over the Hawaii Rainbow Warriors in Honolulu. Cadeau’s 17 points and four assists to go along with RJ Davis’s team high 18 offset Hawaii’s dominance on the glass as Carolina improves to the 3-1 on the season with a short hop to Maui for a tough three game stretch ahead. Dewey Burke joins host Tommy Ashley for a look at the win and how this team is trending heading forward.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina was sluggish at times, but Elliot Cadeau’s performance and another strong second half performance pushed the Tar Heels to an 87-69 win over the Hawaii Rainbow Warriors in Honolulu. Cadeau’s 17 points and four assists to go along with RJ Davis’s team high 18 offset Hawaii’s dominance on the glass as Carolina improves to the 3-1 on the season with a short hop to Maui for a tough three game stretch ahead. Dewey Burke joins host Tommy Ashley for a look at the win and how this team is trending heading forward.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: House Settlement, Scholarship Funding, UNC Athletics</title>
      <description><![CDATA[<p>Inside Carolina’s Greg Barnes has been at the forefront of the issues that the University of North Carolina athletics department has faced in the past and will face in the future and this week’s Next Level podcast highlights the House settlement, scholarship increases and funding, and how the every day fan of the Tar Heels may be impacted as the future of NIL and revenue sharing comes into clearer focus as 2025 approaches. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Nov 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Greg Barnes has been at the forefront of the issues that the University of North Carolina athletics department has faced in the past and will face in the future and this week’s Next Level podcast highlights the House settlement, scholarship increases and funding, and how the every day fan of the Tar Heels may be impacted as the future of NIL and revenue sharing comes into clearer focus as 2025 approaches. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: House Settlement, Scholarship Funding, UNC Athletics</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:36:56</itunes:duration>
      <itunes:summary>Inside Carolina’s Greg Barnes has been at the forefront of the issues that the University of North Carolina athletics department has faced in the past and will face in the future and this week’s Next Level podcast highlights the House settlement, scholarship increases and funding, and how the every day fan of the Tar Heels may be impacted as the future of NIL and revenue sharing comes into clearer focus as 2025 approaches. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Greg Barnes has been at the forefront of the issues that the University of North Carolina athletics department has faced in the past and will face in the future and this week’s Next Level podcast highlights the House settlement, scholarship increases and funding, and how the every day fan of the Tar Heels may be impacted as the future of NIL and revenue sharing comes into clearer focus as 2025 approaches. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1714</itunes:episode>
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      <title>Up in the Rafters: Carolina Basketball Heads to Maui</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things Carolina Basketball including a preview of the upcoming Maui Invitational.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Nov 2024 10:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things Carolina Basketball including a preview of the upcoming Maui Invitational.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Carolina Basketball Heads to Maui</itunes:title>
      <itunes:author>247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:34:17</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things Carolina Basketball including a preview of the upcoming Maui Invitational.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things Carolina Basketball including a preview of the upcoming Maui Invitational.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: UNC Winning Streak on the Line at BC</title>
      <description><![CDATA[<p>North Carolina travels to Boston College on Saturday looking for a fourth straight win while the Eagles are trying to stay in the hunt for bowl eligibility. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for this week’s Game Plan podcast to discuss how Mack Brown’s team can stay on their winning ways against a tough, physical Boston College team that wants to win in the trenches on both sides of the football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Nov 2024 05:09:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina travels to Boston College on Saturday looking for a fourth straight win while the Eagles are trying to stay in the hunt for bowl eligibility. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for this week’s Game Plan podcast to discuss how Mack Brown’s team can stay on their winning ways against a tough, physical Boston College team that wants to win in the trenches on both sides of the football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: UNC Winning Streak on the Line at BC</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball</itunes:author>
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      <itunes:summary>North Carolina travels to Boston College on Saturday looking for a fourth straight win while the Eagles are trying to stay in the hunt for bowl eligibility. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for this week’s Game Plan podcast to discuss how Mack Brown’s team can stay on their winning ways against a tough, physical Boston College team that wants to win in the trenches on both sides of the football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina travels to Boston College on Saturday looking for a fourth straight win while the Eagles are trying to stay in the hunt for bowl eligibility. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for this week’s Game Plan podcast to discuss how Mack Brown’s team can stay on their winning ways against a tough, physical Boston College team that wants to win in the trenches on both sides of the football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Counting Down to UNC&apos;s Signing Day</title>
      <description><![CDATA[<p>With National Signing Day just two weeks away, Inside Carolina’s Noon Dish with recruiting expert Don Callahan and Tommy Ashley breaks down the latest North Carolina football news from the trail. With updates on Isaiah Campbell, Zacari Thomas and Jamien Little, along with discussions on the portal/NIL influence in recruiting (and food friendly Top Five list), Callahan and Ashley serve up an hour of informative analysis of how Mack Brown and his Tar Heel staff are navigating the last days of the 2025 recruiting cycle. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Nov 2024 18:25:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With National Signing Day just two weeks away, Inside Carolina’s Noon Dish with recruiting expert Don Callahan and Tommy Ashley breaks down the latest North Carolina football news from the trail. With updates on Isaiah Campbell, Zacari Thomas and Jamien Little, along with discussions on the portal/NIL influence in recruiting (and food friendly Top Five list), Callahan and Ashley serve up an hour of informative analysis of how Mack Brown and his Tar Heel staff are navigating the last days of the 2025 recruiting cycle. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Counting Down to UNC&apos;s Signing Day</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:02:18</itunes:duration>
      <itunes:summary>With National Signing Day just two weeks away, Inside Carolina’s Noon Dish with recruiting expert Don Callahan and Tommy Ashley breaks down the latest North Carolina football news from the trail. With updates on Isaiah Campbell, Zacari Thomas and Jamien Little, along with discussions on the portal/NIL influence in recruiting (and food friendly Top Five list), Callahan and Ashley serve up an hour of informative analysis of how Mack Brown and his Tar Heel staff are navigating the last days of the 2025 recruiting cycle. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With National Signing Day just two weeks away, Inside Carolina’s Noon Dish with recruiting expert Don Callahan and Tommy Ashley breaks down the latest North Carolina football news from the trail. With updates on Isaiah Campbell, Zacari Thomas and Jamien Little, along with discussions on the portal/NIL influence in recruiting (and food friendly Top Five list), Callahan and Ashley serve up an hour of informative analysis of how Mack Brown and his Tar Heel staff are navigating the last days of the 2025 recruiting cycle. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: Loaded Maui Field Ahead for UNC</title>
      <description><![CDATA[<p>When preseason tournament fields are set, often several years in advance, it’s a crap shoot on how strong the brackets will be. For the 2024 Maui Invitational, loaded is an understatement. Special show guest Rob Harrington joins Evan Rogers and host Tommy Ashley for this edition of Inside Carolina’s Press Coverage to discuss how North Carolina can navigate a successful tournament showing and leave the Hawaiian islands with momentum as the tough non-conference continues. To close the show, Rogers and Ashley discuss the latest from press row on Mack Brown’s now bowl eligible team with a trip to Boston College this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Nov 2024 02:43:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When preseason tournament fields are set, often several years in advance, it’s a crap shoot on how strong the brackets will be. For the 2024 Maui Invitational, loaded is an understatement. Special show guest Rob Harrington joins Evan Rogers and host Tommy Ashley for this edition of Inside Carolina’s Press Coverage to discuss how North Carolina can navigate a successful tournament showing and leave the Hawaiian islands with momentum as the tough non-conference continues. To close the show, Rogers and Ashley discuss the latest from press row on Mack Brown’s now bowl eligible team with a trip to Boston College this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: Loaded Maui Field Ahead for UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:46:35</itunes:duration>
      <itunes:summary>When preseason tournament fields are set, often several years in advance, it’s a crap shoot on how strong the brackets will be. For the 2024 Maui Invitational, loaded is an understatement. Special show guest Rob Harrington joins Evan Rogers and host Tommy Ashley for this edition of Inside Carolina’s Press Coverage to discuss how North Carolina can navigate a successful tournament showing and leave the Hawaiian islands with momentum as the tough non-conference continues. To close the show, Rogers and Ashley discuss the latest from press row on Mack Brown’s now bowl eligible team with a trip to Boston College this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When preseason tournament fields are set, often several years in advance, it’s a crap shoot on how strong the brackets will be. For the 2024 Maui Invitational, loaded is an understatement. Special show guest Rob Harrington joins Evan Rogers and host Tommy Ashley for this edition of Inside Carolina’s Press Coverage to discuss how North Carolina can navigate a successful tournament showing and leave the Hawaiian islands with momentum as the tough non-conference continues. To close the show, Rogers and Ashley discuss the latest from press row on Mack Brown’s now bowl eligible team with a trip to Boston College this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1710</itunes:episode>
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      <title>Shooting It Straight: Ultimate Road Trip</title>
      <description><![CDATA[<p>In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman recap the win over American. Cade Tyson's bounce-back game is discussed, along with RJ's slower than usual shooting start to the season. Then, the crew turns to the Maui Invitational. What is it like to play three games in three days in Hawaii? Justin shares his memories and experiences from winning the tournament in 2016.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Nov 2024 02:30:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman recap the win over American. Cade Tyson's bounce-back game is discussed, along with RJ's slower than usual shooting start to the season. Then, the crew turns to the Maui Invitational. What is it like to play three games in three days in Hawaii? Justin shares his memories and experiences from winning the tournament in 2016.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Ultimate Road Trip</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:43:42</itunes:duration>
      <itunes:summary>In this episode of the &apos;Shooting It Straight&apos; podcast, Justin Jackson and producer John Bauman recap the win over American. Cade Tyson&apos;s bounce-back game is discussed, along with RJ&apos;s slower than usual shooting start to the season. Then, the crew turns to the Maui Invitational. What is it like to play three games in three days in Hawaii? Justin shares his memories and experiences from winning the tournament in 2016.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the &apos;Shooting It Straight&apos; podcast, Justin Jackson and producer John Bauman recap the win over American. Cade Tyson&apos;s bounce-back game is discussed, along with RJ&apos;s slower than usual shooting start to the season. Then, the crew turns to the Maui Invitational. What is it like to play three games in three days in Hawaii? Justin shares his memories and experiences from winning the tournament in 2016.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Carolina Continues Winning Ways</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win against Wake Forest that saw the Tar Heels win their third straight game to improve to 6-4 on the season</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Nov 2024 15:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win against Wake Forest that saw the Tar Heels win their third straight game to improve to 6-4 on the season</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Carolina Continues Winning Ways</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s win against Wake Forest that saw the Tar Heels win their third straight game to improve to 6-4 on the season
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s win against Wake Forest that saw the Tar Heels win their third straight game to improve to 6-4 on the season
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Head to Hawaii</title>
      <description><![CDATA[<p>On a special Live edition of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to look back at the first three games of the season as UNC preps for a packed schedule in Hawaii starting next weekend. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Nov 2024 02:54:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On a special Live edition of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to look back at the first three games of the season as UNC preps for a packed schedule in Hawaii starting next weekend. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Head to Hawaii</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports</itunes:author>
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      <itunes:summary>On a special Live edition of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to look back at the first three games of the season as UNC preps for a packed schedule in Hawaii starting next weekend. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On a special Live edition of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to look back at the first three games of the season as UNC preps for a packed schedule in Hawaii starting next weekend. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: The O(marion) Show</title>
      <description><![CDATA[<p>Bowl games are not what they used to be, but for this North Carolina team - given how this season has played out on and off the field - getting to the postseason is a solid accomplishment. On Saturday night, the ‘game Carolina finds a way to lose’ was played and on the shoulders on Omarion Hampton and a couple key defensive plays, the Heels beat Wake Forest 31-24 to move to 6-4 on the season. Inside Carolina’s Day After show features Jason Staples and Buck Sanders joining host Tommy Ashley breaking down all things positive and some things that were not in the rivalry matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 17 Nov 2024 15:13:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Bowl games are not what they used to be, but for this North Carolina team - given how this season has played out on and off the field - getting to the postseason is a solid accomplishment. On Saturday night, the ‘game Carolina finds a way to lose’ was played and on the shoulders on Omarion Hampton and a couple key defensive plays, the Heels beat Wake Forest 31-24 to move to 6-4 on the season. Inside Carolina’s Day After show features Jason Staples and Buck Sanders joining host Tommy Ashley breaking down all things positive and some things that were not in the rivalry matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: The O(marion) Show</itunes:title>
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      <itunes:summary>Bowl games are not what they used to be, but for this North Carolina team - given how this season has played out on and off the field - getting to the postseason is a solid accomplishment. On Saturday night, the ‘game Carolina finds a way to lose’ was played and on the shoulders on Omarion Hampton and a couple key defensive plays, the Heels beat Wake Forest 31-24 to move to 6-4 on the season. Inside Carolina’s Day After show features Jason Staples and Buck Sanders joining host Tommy Ashley breaking down all things positive and some things that were not in the rivalry matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Bowl games are not what they used to be, but for this North Carolina team - given how this season has played out on and off the field - getting to the postseason is a solid accomplishment. On Saturday night, the ‘game Carolina finds a way to lose’ was played and on the shoulders on Omarion Hampton and a couple key defensive plays, the Heels beat Wake Forest 31-24 to move to 6-4 on the season. Inside Carolina’s Day After show features Jason Staples and Buck Sanders joining host Tommy Ashley breaking down all things positive and some things that were not in the rivalry matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: UNC Has a Job to Do Against Wake</title>
      <description><![CDATA[<p>After the second bye week in a month, North Carolina gears up to face Wake Forest on Saturday night in Kenan Stadium in a rivalry that has produced crazy high scoring games in recent history. The Heels look to continue their winning streak while the Deacons want to continue their 3-0 success on the road. Inside Carolina's Jason Staples and Greg Barnes join host Tommy Ashley to give you this week’s Game Plan.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Nov 2024 03:23:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After the second bye week in a month, North Carolina gears up to face Wake Forest on Saturday night in Kenan Stadium in a rivalry that has produced crazy high scoring games in recent history. The Heels look to continue their winning streak while the Deacons want to continue their 3-0 success on the road. Inside Carolina's Jason Staples and Greg Barnes join host Tommy Ashley to give you this week’s Game Plan.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: UNC Has a Job to Do Against Wake</itunes:title>
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      <itunes:summary>After the second bye week in a month, North Carolina gears up to face Wake Forest on Saturday night in Kenan Stadium in a rivalry that has produced crazy high scoring games in recent history. The Heels look to continue their winning streak while the Deacons want to continue their 3-0 success on the road. Inside Carolina&apos;s Jason Staples and Greg Barnes join host Tommy Ashley to give you this week’s Game Plan.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After the second bye week in a month, North Carolina gears up to face Wake Forest on Saturday night in Kenan Stadium in a rivalry that has produced crazy high scoring games in recent history. The Heels look to continue their winning streak while the Deacons want to continue their 3-0 success on the road. Inside Carolina&apos;s Jason Staples and Greg Barnes join host Tommy Ashley to give you this week’s Game Plan.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Lessons Learned in Lawrence</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's close loss in Lawrence to #1 Kansas and all things Carolina basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Nov 2024 07:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's close loss in Lawrence to #1 Kansas and all things Carolina basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Lessons Learned in Lawrence</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s close loss in Lawrence to #1 Kansas and all things Carolina basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s close loss in Lawrence to #1 Kansas and all things Carolina basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: The Home Stretch</title>
      <description><![CDATA[<p>With three games left in the regular season, Mack Brown’s program is poised to extend its streak of bowl appearances with one more win. Wake Forest and NC State in Kenan Stadium sandwich a trip to Boston College giving the Heels not only an opportunity to get bowl eligible, but a chance to post a nine win season even with the chaos of a four game losing streak. Inside Carolina’s Adam Smith, Evan Rogers, John Bauman and host Tommy Ashley team up for this week’s Press Coverage to discuss the home stretch.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Nov 2024 02:23:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With three games left in the regular season, Mack Brown’s program is poised to extend its streak of bowl appearances with one more win. Wake Forest and NC State in Kenan Stadium sandwich a trip to Boston College giving the Heels not only an opportunity to get bowl eligible, but a chance to post a nine win season even with the chaos of a four game losing streak. Inside Carolina’s Adam Smith, Evan Rogers, John Bauman and host Tommy Ashley team up for this week’s Press Coverage to discuss the home stretch.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: The Home Stretch</itunes:title>
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      <itunes:summary>With three games left in the regular season, Mack Brown’s program is poised to extend its streak of bowl appearances with one more win. Wake Forest and NC State in Kenan Stadium sandwich a trip to Boston College giving the Heels not only an opportunity to get bowl eligible, but a chance to post a nine win season even with the chaos of a four game losing streak. Inside Carolina’s Adam Smith, Evan Rogers, John Bauman and host Tommy Ashley team up for this week’s Press Coverage to discuss the home stretch.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With three games left in the regular season, Mack Brown’s program is poised to extend its streak of bowl appearances with one more win. Wake Forest and NC State in Kenan Stadium sandwich a trip to Boston College giving the Heels not only an opportunity to get bowl eligible, but a chance to post a nine win season even with the chaos of a four game losing streak. Inside Carolina’s Adam Smith, Evan Rogers, John Bauman and host Tommy Ashley team up for this week’s Press Coverage to discuss the home stretch.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: First Test Complete</title>
      <description><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC's close loss to Kansas. They discuss the difference between the first and second halves for the Tar Heels. And, Justin and John break down UNC's spacing in the new-look offense. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Nov 2024 02:11:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week's episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC's close loss to Kansas. They discuss the difference between the first and second halves for the Tar Heels. And, Justin and John break down UNC's spacing in the new-look offense. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC&apos;s close loss to Kansas. They discuss the difference between the first and second halves for the Tar Heels. And, Justin and John break down UNC&apos;s spacing in the new-look offense. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC&apos;s close loss to Kansas. They discuss the difference between the first and second halves for the Tar Heels. And, Justin and John break down UNC&apos;s spacing in the new-look offense. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Early Storylines for Tar Heels</title>
      <description><![CDATA[<p>UNC has their first week of real games under their collective belts. Even with split results, there are quite a few storylines already developing with this Tar Heel squad. Sean Moran and Sherrell McMillan join Joey Powell on the latest Coast to Coast Podcast to dig into those themes. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 10 Nov 2024 16:33:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC has their first week of real games under their collective belts. Even with split results, there are quite a few storylines already developing with this Tar Heel squad. Sean Moran and Sherrell McMillan join Joey Powell on the latest Coast to Coast Podcast to dig into those themes. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Early Storylines for Tar Heels</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:52:51</itunes:duration>
      <itunes:summary>UNC has their first week of real games under their collective belts. Even with split results, there are quite a few storylines already developing with this Tar Heel squad. Sean Moran and Sherrell McMillan join Joey Powell on the latest Coast to Coast Podcast to dig into those themes. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC has their first week of real games under their collective belts. Even with split results, there are quite a few storylines already developing with this Tar Heel squad. Sean Moran and Sherrell McMillan join Joey Powell on the latest Coast to Coast Podcast to dig into those themes. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: What Carolina Can Be</title>
      <description><![CDATA[<p>Carolina ventured into Phog Allen Fieldhouse in Lawrence, Kansas on Friday night and for twenty minutes, looked like they did not belong on the same court as the nation’s number one Jayhawks. But a switch flipped after halftime and for a brief moment late in the game, it looked as though a light blue transformation would happen. In the end, Kansas’s depth, size and experience proved the difference as the Heels head back to Chapel Hill with a 92-89 defeat. Inside Carolina’s Justin Jackson and Tommy Ashley break down the game and how the Heels showed what they can be this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Nov 2024 12:40:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina ventured into Phog Allen Fieldhouse in Lawrence, Kansas on Friday night and for twenty minutes, looked like they did not belong on the same court as the nation’s number one Jayhawks. But a switch flipped after halftime and for a brief moment late in the game, it looked as though a light blue transformation would happen. In the end, Kansas’s depth, size and experience proved the difference as the Heels head back to Chapel Hill with a 92-89 defeat. Inside Carolina’s Justin Jackson and Tommy Ashley break down the game and how the Heels showed what they can be this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Carolina ventured into Phog Allen Fieldhouse in Lawrence, Kansas on Friday night and for twenty minutes, looked like they did not belong on the same court as the nation’s number one Jayhawks. But a switch flipped after halftime and for a brief moment late in the game, it looked as though a light blue transformation would happen. In the end, Kansas’s depth, size and experience proved the difference as the Heels head back to Chapel Hill with a 92-89 defeat. Inside Carolina’s Justin Jackson and Tommy Ashley break down the game and how the Heels showed what they can be this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina ventured into Phog Allen Fieldhouse in Lawrence, Kansas on Friday night and for twenty minutes, looked like they did not belong on the same court as the nation’s number one Jayhawks. But a switch flipped after halftime and for a brief moment late in the game, it looked as though a light blue transformation would happen. In the end, Kansas’s depth, size and experience proved the difference as the Heels head back to Chapel Hill with a 92-89 defeat. Inside Carolina’s Justin Jackson and Tommy Ashley break down the game and how the Heels showed what they can be this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: UNC, Questions, Answers and More</title>
      <description><![CDATA[<p>The Inside Carolina Game Plan podcast rolls on even as the Tar Heels have a bye this week. Greg Barnes and Jason Staples join host Tommy Ashley to answer questions from the IC message boards and the live chat on this edition with all things Carolina Football and the game of golf asked and answered. Barnes and Staples share their insight on Kaimon Rucker and Mack Brown’s sixth season thus far and at the end of the show, Barnes and Staples hand out golf advice and tips from their times on the course.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Nov 2024 03:42:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina Game Plan podcast rolls on even as the Tar Heels have a bye this week. Greg Barnes and Jason Staples join host Tommy Ashley to answer questions from the IC message boards and the live chat on this edition with all things Carolina Football and the game of golf asked and answered. Barnes and Staples share their insight on Kaimon Rucker and Mack Brown’s sixth season thus far and at the end of the show, Barnes and Staples hand out golf advice and tips from their times on the course.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: UNC, Questions, Answers and More</itunes:title>
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      <itunes:summary>The Inside Carolina Game Plan podcast rolls on even as the Tar Heels have a bye this week. Greg Barnes and Jason Staples join host Tommy Ashley to answer questions from the IC message boards and the live chat on this edition with all things Carolina Football and the game of golf asked and answered. Barnes and Staples share their insight on Kaimon Rucker and Mack Brown’s sixth season thus far and at the end of the show, Barnes and Staples hand out golf advice and tips from their times on the course.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina Game Plan podcast rolls on even as the Tar Heels have a bye this week. Greg Barnes and Jason Staples join host Tommy Ashley to answer questions from the IC message boards and the live chat on this edition with all things Carolina Football and the game of golf asked and answered. Barnes and Staples share their insight on Kaimon Rucker and Mack Brown’s sixth season thus far and at the end of the show, Barnes and Staples hand out golf advice and tips from their times on the course.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Carolina Basketball is Back; Kansas Preview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's start to the new season beating Elon before previewing Carolina's upcoming road matchup with Kansas.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Nov 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's start to the new season beating Elon before previewing Carolina's upcoming road matchup with Kansas.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Carolina Basketball is Back; Kansas Preview</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s start to the new season beating Elon before previewing Carolina&apos;s upcoming road matchup with Kansas.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s start to the new season beating Elon before previewing Carolina&apos;s upcoming road matchup with Kansas.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Time for a Carolina Football Recruiting Update</title>
      <description><![CDATA[<p>North Carolina football’s recruiting has taken a hit in recent weeks with three de-commitments though Mack Brown and staff continue working the trail with two new offers and an important official visits scheduled. Don Callahan joins host Tommy Ashley on this week’s Noon Dish to hit all the updates and break down the situation facing the Tar Heels as signing day is just a few weeks away.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Nov 2024 18:08:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina football’s recruiting has taken a hit in recent weeks with three de-commitments though Mack Brown and staff continue working the trail with two new offers and an important official visits scheduled. Don Callahan joins host Tommy Ashley on this week’s Noon Dish to hit all the updates and break down the situation facing the Tar Heels as signing day is just a few weeks away.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Time for a Carolina Football Recruiting Update</itunes:title>
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      <itunes:duration>00:41:41</itunes:duration>
      <itunes:summary>North Carolina football’s recruiting has taken a hit in recent weeks with three de-commitments though Mack Brown and staff continue working the trail with two new offers and an important official visits scheduled. Don Callahan joins host Tommy Ashley on this week’s Noon Dish to hit all the updates and break down the situation facing the Tar Heels as signing day is just a few weeks away.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina football’s recruiting has taken a hit in recent weeks with three de-commitments though Mack Brown and staff continue working the trail with two new offers and an important official visits scheduled. Don Callahan joins host Tommy Ashley on this week’s Noon Dish to hit all the updates and break down the situation facing the Tar Heels as signing day is just a few weeks away.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: Heels Defining Early Season Roles</title>
      <description><![CDATA[<p>With the season underway, North Carolina heads to Kansas with one game under its proverbial belt - a closer than expected home win over Elon. Inside Carolina’s Jeremiah Holloway joins host Tommy Ashley on this week’s Press Coverage to discuss the game and how early roles from Hubert Davis’s fourth team could be defined early, or remain a work in progress until conference season. Carolina travels to Kansas and Allen Fieldhouse on Friday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Nov 2024 01:51:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the season underway, North Carolina heads to Kansas with one game under its proverbial belt - a closer than expected home win over Elon. Inside Carolina’s Jeremiah Holloway joins host Tommy Ashley on this week’s Press Coverage to discuss the game and how early roles from Hubert Davis’s fourth team could be defined early, or remain a work in progress until conference season. Carolina travels to Kansas and Allen Fieldhouse on Friday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: Heels Defining Early Season Roles</itunes:title>
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      <itunes:summary>With the season underway, North Carolina heads to Kansas with one game under its proverbial belt - a closer than expected home win over Elon. Inside Carolina’s Jeremiah Holloway joins host Tommy Ashley on this week’s Press Coverage to discuss the game and how early roles from Hubert Davis’s fourth team could be defined early, or remain a work in progress until conference season. Carolina travels to Kansas and Allen Fieldhouse on Friday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the season underway, North Carolina heads to Kansas with one game under its proverbial belt - a closer than expected home win over Elon. Inside Carolina’s Jeremiah Holloway joins host Tommy Ashley on this week’s Press Coverage to discuss the game and how early roles from Hubert Davis’s fourth team could be defined early, or remain a work in progress until conference season. Carolina travels to Kansas and Allen Fieldhouse on Friday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC-Elon Analysis with Justin Jackson</title>
      <description><![CDATA[<p>North Carolina improved to 1-0 on the season after beating Elon 90-76 in the Dean E. Smith Center on Monday night. Justin Jackson and producer John Bauman went live following UNC's first game of the season against Elon. The two recapped the game and answered questions from listeners. Listen for Justin's takes on Cade Tyson's first game as a Tar Heel and his breakdown of the UNC offense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Nov 2024 12:32:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina improved to 1-0 on the season after beating Elon 90-76 in the Dean E. Smith Center on Monday night. Justin Jackson and producer John Bauman went live following UNC's first game of the season against Elon. The two recapped the game and answered questions from listeners. Listen for Justin's takes on Cade Tyson's first game as a Tar Heel and his breakdown of the UNC offense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC-Elon Analysis with Justin Jackson</itunes:title>
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      <itunes:summary>North Carolina improved to 1-0 on the season after beating Elon 90-76 in the Dean E. Smith Center on Monday night. Justin Jackson and producer John Bauman went live following UNC&apos;s first game of the season against Elon. The two recapped the game and answered questions from listeners. Listen for Justin&apos;s takes on Cade Tyson&apos;s first game as a Tar Heel and his breakdown of the UNC offense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina improved to 1-0 on the season after beating Elon 90-76 in the Dean E. Smith Center on Monday night. Justin Jackson and producer John Bauman went live following UNC&apos;s first game of the season against Elon. The two recapped the game and answered questions from listeners. Listen for Justin&apos;s takes on Cade Tyson&apos;s first game as a Tar Heel and his breakdown of the UNC offense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vipp &amp; Schoett: Carolina Stacks Another Great Performance</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win in Tallahassee against Florida State that saw a record-performance from running back Omarion Hampton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Nov 2024 02:38:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win in Tallahassee against Florida State that saw a record-performance from running back Omarion Hampton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vipp &amp; Schoett: Carolina Stacks Another Great Performance</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s win in Tallahassee against Florida State that saw a record-performance from running back Omarion Hampton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Carolina Bullies FSU</title>
      <description><![CDATA[<p>Carolina stacked another solid performance on the road, this time taking down Florida State in convincing fashion, 35-11. The win was not unexpected, but how the Heels bullied and contained the Seminoles in all fashions was and finally, Mack Brown has beaten his alma mater. Jason Staples and Buck Sanders join host Tommy Ashley to break it all down on this week’s Day After podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Nov 2024 15:18:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina stacked another solid performance on the road, this time taking down Florida State in convincing fashion, 35-11. The win was not unexpected, but how the Heels bullied and contained the Seminoles in all fashions was and finally, Mack Brown has beaten his alma mater. Jason Staples and Buck Sanders join host Tommy Ashley to break it all down on this week’s Day After podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Carolina Bullies FSU</itunes:title>
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      <itunes:summary>Carolina stacked another solid performance on the road, this time taking down Florida State in convincing fashion, 35-11. The win was not unexpected, but how the Heels bullied and contained the Seminoles in all fashions was and finally, Mack Brown has beaten his alma mater. Jason Staples and Buck Sanders join host Tommy Ashley to break it all down on this week’s Day After podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina stacked another solid performance on the road, this time taking down Florida State in convincing fashion, 35-11. The win was not unexpected, but how the Heels bullied and contained the Seminoles in all fashions was and finally, Mack Brown has beaten his alma mater. Jason Staples and Buck Sanders join host Tommy Ashley to break it all down on this week’s Day After podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Denis Commits, Previewing Elon &amp; KU</title>
      <description><![CDATA[<p>The banality of the offseason is over and North Carolina will play a regular season basketball game on Monday. Additionally, Hubert Davis and his staff picked up a commitment from 2025 guard Isaiah Denis on Saturday when the top-50 prospect announced his pledge to UNC. Sherrell McMillan, Sean Moran, and Joey Powell have the latest episode of the Coast to Coast Podcast covering all of the above. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Nov 2024 02:34:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The banality of the offseason is over and North Carolina will play a regular season basketball game on Monday. Additionally, Hubert Davis and his staff picked up a commitment from 2025 guard Isaiah Denis on Saturday when the top-50 prospect announced his pledge to UNC. Sherrell McMillan, Sean Moran, and Joey Powell have the latest episode of the Coast to Coast Podcast covering all of the above. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Denis Commits, Previewing Elon &amp; KU</itunes:title>
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      <itunes:summary>The banality of the offseason is over and North Carolina will play a regular season basketball game on Monday. Additionally, Hubert Davis and his staff picked up a commitment from 2025 guard Isaiah Denis on Saturday when the top-50 prospect announced his pledge to UNC. Sherrell McMillan, Sean Moran, and Joey Powell have the latest episode of the Coast to Coast Podcast covering all of the above. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The banality of the offseason is over and North Carolina will play a regular season basketball game on Monday. Additionally, Hubert Davis and his staff picked up a commitment from 2025 guard Isaiah Denis on Saturday when the top-50 prospect announced his pledge to UNC. Sherrell McMillan, Sean Moran, and Joey Powell have the latest episode of the Coast to Coast Podcast covering all of the above. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels Look to Stack Performances at FSU</title>
      <description><![CDATA[<p>North Carolina’s trip to Florida State is a reunion of sorts - Mack Brown is a former Seminole of course, but the Heels have been here before. Facing a down FSU team, favored on the road and playing well coming into the match up - all done in the recent past. What has not been accomplished - by any Carolina Mack Brown coached team - is winning that game. Inside Carolina’s Game Plan podcast brings out Greg Barnes and Jason Staples along with host Tommy Ashley to provide the road map for the Tar Heels do stack another good performance on top of last week and finally get a win against the team from Tallahassee.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Nov 2024 03:03:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s trip to Florida State is a reunion of sorts - Mack Brown is a former Seminole of course, but the Heels have been here before. Facing a down FSU team, favored on the road and playing well coming into the match up - all done in the recent past. What has not been accomplished - by any Carolina Mack Brown coached team - is winning that game. Inside Carolina’s Game Plan podcast brings out Greg Barnes and Jason Staples along with host Tommy Ashley to provide the road map for the Tar Heels do stack another good performance on top of last week and finally get a win against the team from Tallahassee.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels Look to Stack Performances at FSU</itunes:title>
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      <itunes:summary>North Carolina’s trip to Florida State is a reunion of sorts - Mack Brown is a former Seminole of course, but the Heels have been here before. Facing a down FSU team, favored on the road and playing well coming into the match up - all done in the recent past. What has not been accomplished - by any Carolina Mack Brown coached team - is winning that game. Inside Carolina’s Game Plan podcast brings out Greg Barnes and Jason Staples along with host Tommy Ashley to provide the road map for the Tar Heels do stack another good performance on top of last week and finally get a win against the team from Tallahassee.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s trip to Florida State is a reunion of sorts - Mack Brown is a former Seminole of course, but the Heels have been here before. Facing a down FSU team, favored on the road and playing well coming into the match up - all done in the recent past. What has not been accomplished - by any Carolina Mack Brown coached team - is winning that game. Inside Carolina’s Game Plan podcast brings out Greg Barnes and Jason Staples along with host Tommy Ashley to provide the road map for the Tar Heels do stack another good performance on top of last week and finally get a win against the team from Tallahassee.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Basketball Roundtable: Let&apos;s Get It Started</title>
      <description><![CDATA[<p>After an offseason of player acquisition that stretched from late March to mid-August, Hubert Davis is back for his fourth season as North Carolina’s head coach. He and his staff are looking to build on a 2023-24 season in which they won an ACC regular season championship, swept arch-rival Duke, and reached the Sweet 16. The Inside Carolina crew discusses all the storylines heading in to 2024-25, gives predictions on UNC’s record and finish, and has fun with some UNC statistics and over/unders as we are less than a week before the start of the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 31 Oct 2024 03:28:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After an offseason of player acquisition that stretched from late March to mid-August, Hubert Davis is back for his fourth season as North Carolina’s head coach. He and his staff are looking to build on a 2023-24 season in which they won an ACC regular season championship, swept arch-rival Duke, and reached the Sweet 16. The Inside Carolina crew discusses all the storylines heading in to 2024-25, gives predictions on UNC’s record and finish, and has fun with some UNC statistics and over/unders as we are less than a week before the start of the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Basketball Roundtable: Let&apos;s Get It Started</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>01:34:08</itunes:duration>
      <itunes:summary>After an offseason of player acquisition that stretched from late March to mid-August, Hubert Davis is back for his fourth season as North Carolina’s head coach. He and his staff are looking to build on a 2023-24 season in which they won an ACC regular season championship, swept arch-rival Duke, and reached the Sweet 16. The Inside Carolina crew discusses all the storylines heading in to 2024-25, gives predictions on UNC’s record and finish, and has fun with some UNC statistics and over/unders as we are less than a week before the start of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After an offseason of player acquisition that stretched from late March to mid-August, Hubert Davis is back for his fourth season as North Carolina’s head coach. He and his staff are looking to build on a 2023-24 season in which they won an ACC regular season championship, swept arch-rival Duke, and reached the Sweet 16. The Inside Carolina crew discusses all the storylines heading in to 2024-25, gives predictions on UNC’s record and finish, and has fun with some UNC statistics and over/unders as we are less than a week before the start of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: UNC Fighting Complacency</title>
      <description><![CDATA[<p>North Carolina takes a trip on Saturday to face a struggling team that has underachieved and under performed the entire season. The Tar Heels are coming off their best performance of the season on the road at Virginia, and have one thing in mind heading to Tallahassee - do it again. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to dissect a clip from Mack Brown on the challenges his team has had repeating performances, not only this season but over the past several. Following the football discussion, Ashley has Smith, Holloway and Rogers share their thoughts on Carolina’s basketball prospects as the season starts on Monday against Elon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Oct 2024 01:10:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina takes a trip on Saturday to face a struggling team that has underachieved and under performed the entire season. The Tar Heels are coming off their best performance of the season on the road at Virginia, and have one thing in mind heading to Tallahassee - do it again. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to dissect a clip from Mack Brown on the challenges his team has had repeating performances, not only this season but over the past several. Following the football discussion, Ashley has Smith, Holloway and Rogers share their thoughts on Carolina’s basketball prospects as the season starts on Monday against Elon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: UNC Fighting Complacency</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:49:00</itunes:duration>
      <itunes:summary>North Carolina takes a trip on Saturday to face a struggling team that has underachieved and under performed the entire season. The Tar Heels are coming off their best performance of the season on the road at Virginia, and have one thing in mind heading to Tallahassee - do it again. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to dissect a clip from Mack Brown on the challenges his team has had repeating performances, not only this season but over the past several. Following the football discussion, Ashley has Smith, Holloway and Rogers share their thoughts on Carolina’s basketball prospects as the season starts on Monday against Elon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina takes a trip on Saturday to face a struggling team that has underachieved and under performed the entire season. The Tar Heels are coming off their best performance of the season on the road at Virginia, and have one thing in mind heading to Tallahassee - do it again. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to dissect a clip from Mack Brown on the challenges his team has had repeating performances, not only this season but over the past several. Following the football discussion, Ashley has Smith, Holloway and Rogers share their thoughts on Carolina’s basketball prospects as the season starts on Monday against Elon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>This Week in UNC Baseball w/Scott Forbes: Fall Season Wrap</title>
      <description><![CDATA[<p>With the 2024 fall season completed, head coach Scott Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of rebuilding and reshaping a new roster bent on improving on last season’s College World Series trip. Forbes highlights the returning talent from that run and another major influx of players from the transfer portal and the high school ranks. All that and more on This Week in UNC Baseball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Oct 2024 15:45:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the 2024 fall season completed, head coach Scott Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of rebuilding and reshaping a new roster bent on improving on last season’s College World Series trip. Forbes highlights the returning talent from that run and another major influx of players from the transfer portal and the high school ranks. All that and more on This Week in UNC Baseball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Fall Season Wrap</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:27:49</itunes:duration>
      <itunes:summary>With the 2024 fall season completed, head coach Scott Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of rebuilding and reshaping a new roster bent on improving on last season’s College World Series trip. Forbes highlights the returning talent from that run and another major influx of players from the transfer portal and the high school ranks. All that and more on This Week in UNC Baseball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the 2024 fall season completed, head coach Scott Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of rebuilding and reshaping a new roster bent on improving on last season’s College World Series trip. Forbes highlights the returning talent from that run and another major influx of players from the transfer portal and the high school ranks. All that and more on This Week in UNC Baseball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1688</itunes:episode>
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      <title>Shooting It Straight: UNC Exhibition Game Review</title>
      <description><![CDATA[<p>In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC's big win over Johnson C. Smith. They discuss the play of freshman Ian Jackson, debate how deep UNC's rotation will be and recap the preseason. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Oct 2024 01:02:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC's big win over Johnson C. Smith. They discuss the play of freshman Ian Jackson, debate how deep UNC's rotation will be and recap the preseason. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: UNC Exhibition Game Review</itunes:title>
      <itunes:author>North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:44:33</itunes:duration>
      <itunes:summary>In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC&apos;s big win over Johnson C. Smith. They discuss the play of freshman Ian Jackson, debate how deep UNC&apos;s rotation will be and recap the preseason. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman review UNC&apos;s big win over Johnson C. Smith. They discuss the play of freshman Ian Jackson, debate how deep UNC&apos;s rotation will be and recap the preseason. Join the show live on YouTube every Monday at 8 p.m. throughout the UNC Basketball season to hear the latest analysis and ask Justin questions in the live chat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Carolina Wins Convincingly In Charlottesville</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC's win at Virginia that saw Carolina play a complete game beating the Cavaliers by a final score of 41-14.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Oct 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC's win at Virginia that saw Carolina play a complete game beating the Cavaliers by a final score of 41-14.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Carolina Wins Convincingly In Charlottesville</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:38:08</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC&apos;s win at Virginia that saw Carolina play a complete game beating the Cavaliers by a final score of 41-14.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC&apos;s win at Virginia that saw Carolina play a complete game beating the Cavaliers by a final score of 41-14.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Tar Heels Come Together at UVA</title>
      <description><![CDATA[<p>Sometimes a team just needs a win. Not for record sake or recognition, but just a win to take the edge off, to ease the noise of a trying time. Carolina’s trip to Virginia - against a team that had been there fore sure - was the necessary elixir. And the dominating fashion of the 41-14 win provides hope and evidence that this team has the ability to be better than the results of the past. Inside Carolina’s Buck Sanders, Jason Staples and host Tommy Ashley break down the road win and all the contributing factors in this week’s Day After podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 27 Oct 2024 14:53:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sometimes a team just needs a win. Not for record sake or recognition, but just a win to take the edge off, to ease the noise of a trying time. Carolina’s trip to Virginia - against a team that had been there fore sure - was the necessary elixir. And the dominating fashion of the 41-14 win provides hope and evidence that this team has the ability to be better than the results of the past. Inside Carolina’s Buck Sanders, Jason Staples and host Tommy Ashley break down the road win and all the contributing factors in this week’s Day After podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Tar Heels Come Together at UVA</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:summary>Sometimes a team just needs a win. Not for record sake or recognition, but just a win to take the edge off, to ease the noise of a trying time. Carolina’s trip to Virginia - against a team that had been there fore sure - was the necessary elixir. And the dominating fashion of the 41-14 win provides hope and evidence that this team has the ability to be better than the results of the past. Inside Carolina’s Buck Sanders, Jason Staples and host Tommy Ashley break down the road win and all the contributing factors in this week’s Day After podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sometimes a team just needs a win. Not for record sake or recognition, but just a win to take the edge off, to ease the noise of a trying time. Carolina’s trip to Virginia - against a team that had been there fore sure - was the necessary elixir. And the dominating fashion of the 41-14 win provides hope and evidence that this team has the ability to be better than the results of the past. Inside Carolina’s Buck Sanders, Jason Staples and host Tommy Ashley break down the road win and all the contributing factors in this week’s Day After podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Tar Heels Travel to Virginia</title>
      <description><![CDATA[<p>North Carolina’s open week was trying, to say the least. Couple the on the field struggles with the passing of Tylee Craft, and the open week also came at a perfect time for the program. Reset, recharge and now head to Virginia for a critical game in Mack Brown’s second tenure in Chapel Hill. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley for this week’s Game Plan show and the trio highlights the key areas to watch in Saturday’s noon kick from Scott Stadium. As a bonus, following the prediction portion of the program, IC’s resident golf pro, Barnes, drops tips for the regular player on the course.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Oct 2024 02:26:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s open week was trying, to say the least. Couple the on the field struggles with the passing of Tylee Craft, and the open week also came at a perfect time for the program. Reset, recharge and now head to Virginia for a critical game in Mack Brown’s second tenure in Chapel Hill. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley for this week’s Game Plan show and the trio highlights the key areas to watch in Saturday’s noon kick from Scott Stadium. As a bonus, following the prediction portion of the program, IC’s resident golf pro, Barnes, drops tips for the regular player on the course.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Tar Heels Travel to Virginia</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>01:04:28</itunes:duration>
      <itunes:summary>North Carolina’s open week was trying, to say the least. Couple the on the field struggles with the passing of Tylee Craft, and the open week also came at a perfect time for the program. Reset, recharge and now head to Virginia for a critical game in Mack Brown’s second tenure in Chapel Hill. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley for this week’s Game Plan show and the trio highlights the key areas to watch in Saturday’s noon kick from Scott Stadium. As a bonus, following the prediction portion of the program, IC’s resident golf pro, Barnes, drops tips for the regular player on the course.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s open week was trying, to say the least. Couple the on the field struggles with the passing of Tylee Craft, and the open week also came at a perfect time for the program. Reset, recharge and now head to Virginia for a critical game in Mack Brown’s second tenure in Chapel Hill. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley for this week’s Game Plan show and the trio highlights the key areas to watch in Saturday’s noon kick from Scott Stadium. As a bonus, following the prediction portion of the program, IC’s resident golf pro, Barnes, drops tips for the regular player on the course.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: UNC Football Midseason Check-In</title>
      <description><![CDATA[<p>Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to break down UNC football at just past the mid-way point of the season. Mack Brown repeatedly said that UNC is “close” in his press conference on Monday. What does the crew make of that? And, to close the show, the crew discusses UNC's run defense and hands out midseason awards.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Oct 2024 01:45:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to break down UNC football at just past the mid-way point of the season. Mack Brown repeatedly said that UNC is “close” in his press conference on Monday. What does the crew make of that? And, to close the show, the crew discusses UNC's run defense and hands out midseason awards.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: UNC Football Midseason Check-In</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>01:04:19</itunes:duration>
      <itunes:summary>Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to break down UNC football at just past the mid-way point of the season. Mack Brown repeatedly said that UNC is “close” in his press conference on Monday. What does the crew make of that? And, to close the show, the crew discusses UNC&apos;s run defense and hands out midseason awards.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to break down UNC football at just past the mid-way point of the season. Mack Brown repeatedly said that UNC is “close” in his press conference on Monday. What does the crew make of that? And, to close the show, the crew discusses UNC&apos;s run defense and hands out midseason awards.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: UNC Basketball Mailbag</title>
      <description><![CDATA[<p>In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman take listener questions in this mailbag episode. They discuss what its like to shoot in HS vs. in college, the floor and ceiling of this UNC Basketball team, and more. Join the show live on YouTube every Monday at 8 p.m. throughout the Carolina Basketball season to hear the latest analysis and ask Justin questions in the live chat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Oct 2024 01:37:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman take listener questions in this mailbag episode. They discuss what its like to shoot in HS vs. in college, the floor and ceiling of this UNC Basketball team, and more. Join the show live on YouTube every Monday at 8 p.m. throughout the Carolina Basketball season to hear the latest analysis and ask Justin questions in the live chat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: UNC Basketball Mailbag</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:43:59</itunes:duration>
      <itunes:summary>In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman take listener questions in this mailbag episode. They discuss what its like to shoot in HS vs. in college, the floor and ceiling of this UNC Basketball team, and more. Join the show live on YouTube every Monday at 8 p.m. throughout the Carolina Basketball season to hear the latest analysis and ask Justin questions in the live chat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the Shooting It Straight podcast, Justin Jackson and host John Bauman take listener questions in this mailbag episode. They discuss what its like to shoot in HS vs. in college, the floor and ceiling of this UNC Basketball team, and more. Join the show live on YouTube every Monday at 8 p.m. throughout the Carolina Basketball season to hear the latest analysis and ask Justin questions in the live chat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Recruiting Update, Over/Unders</title>
      <description><![CDATA[<p>Since the last episode of the Coast to Coast, UNC has traveled to Memphis for a televised exhibition game, and one of their prospects in the '25 class has narrowed his list to 4. Sherrell McMillan, Sean Moran, and Joey Powell reunite to dig into all of the latest developments around UNC hoops, in addition to some fun Over/Under projections heading into the season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Oct 2024 12:04:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Since the last episode of the Coast to Coast, UNC has traveled to Memphis for a televised exhibition game, and one of their prospects in the '25 class has narrowed his list to 4. Sherrell McMillan, Sean Moran, and Joey Powell reunite to dig into all of the latest developments around UNC hoops, in addition to some fun Over/Under projections heading into the season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Recruiting Update, Over/Unders</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:53:09</itunes:duration>
      <itunes:summary>Since the last episode of the Coast to Coast, UNC has traveled to Memphis for a televised exhibition game, and one of their prospects in the &apos;25 class has narrowed his list to 4. Sherrell McMillan, Sean Moran, and Joey Powell reunite to dig into all of the latest developments around UNC hoops, in addition to some fun Over/Under projections heading into the season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Since the last episode of the Coast to Coast, UNC has traveled to Memphis for a televised exhibition game, and one of their prospects in the &apos;25 class has narrowed his list to 4. Sherrell McMillan, Sean Moran, and Joey Powell reunite to dig into all of the latest developments around UNC hoops, in addition to some fun Over/Under projections heading into the season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Experience Pays Off in Exhibition</title>
      <description><![CDATA[<p>It is only October 15th and it was only an exhibition, but North Carolina and Memphis battled on Tuesday night in the Hoops for St. Jude Tip Off Classic with the Tar Heels prevailing 84-76 over the Tigers. Seth Trimble poured in 33 points and Elliot Cadeau tossed in 13 assists to lead the Heels as senior All-Everything R.J. Davis watched in street clothes. Davis missed the action after a hard fall in UNC’s Blue-White scrimmage over the weekend. Inside Carolina’s Rob Harrington and Tommy Ashley broke down the action in The Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Oct 2024 02:18:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It is only October 15th and it was only an exhibition, but North Carolina and Memphis battled on Tuesday night in the Hoops for St. Jude Tip Off Classic with the Tar Heels prevailing 84-76 over the Tigers. Seth Trimble poured in 33 points and Elliot Cadeau tossed in 13 assists to lead the Heels as senior All-Everything R.J. Davis watched in street clothes. Davis missed the action after a hard fall in UNC’s Blue-White scrimmage over the weekend. Inside Carolina’s Rob Harrington and Tommy Ashley broke down the action in The Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Experience Pays Off in Exhibition</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:30:43</itunes:duration>
      <itunes:summary>It is only October 15th and it was only an exhibition, but North Carolina and Memphis battled on Tuesday night in the Hoops for St. Jude Tip Off Classic with the Tar Heels prevailing 84-76 over the Tigers. Seth Trimble poured in 33 points and Elliot Cadeau tossed in 13 assists to lead the Heels as senior All-Everything R.J. Davis watched in street clothes. Davis missed the action after a hard fall in UNC’s Blue-White scrimmage over the weekend. Inside Carolina’s Rob Harrington and Tommy Ashley broke down the action in The Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It is only October 15th and it was only an exhibition, but North Carolina and Memphis battled on Tuesday night in the Hoops for St. Jude Tip Off Classic with the Tar Heels prevailing 84-76 over the Tigers. Seth Trimble poured in 33 points and Elliot Cadeau tossed in 13 assists to lead the Heels as senior All-Everything R.J. Davis watched in street clothes. Davis missed the action after a hard fall in UNC’s Blue-White scrimmage over the weekend. Inside Carolina’s Rob Harrington and Tommy Ashley broke down the action in The Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Shooting It Straight with Justin Jackson: Blue-White Breakdown</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight with Justin Jackson,' the crew discusses UNC's first scrimmage of the season. Then, Justin Jackson breaks down film from the game, analyzing how Drake Powell needs to attack closeouts this season for the Tar Heels. To close, Justin previews UNC's upcoming game against Memphis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Oct 2024 01:01:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight with Justin Jackson,' the crew discusses UNC's first scrimmage of the season. Then, Justin Jackson breaks down film from the game, analyzing how Drake Powell needs to attack closeouts this season for the Tar Heels. To close, Justin previews UNC's upcoming game against Memphis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: Blue-White Breakdown</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:45:52</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight with Justin Jackson,&apos; the crew discusses UNC&apos;s first scrimmage of the season. Then, Justin Jackson breaks down film from the game, analyzing how Drake Powell needs to attack closeouts this season for the Tar Heels. To close, Justin previews UNC&apos;s upcoming game against Memphis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight with Justin Jackson,&apos; the crew discusses UNC&apos;s first scrimmage of the season. Then, Justin Jackson breaks down film from the game, analyzing how Drake Powell needs to attack closeouts this season for the Tar Heels. To close, Justin previews UNC&apos;s upcoming game against Memphis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1679</itunes:episode>
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      <title>Schoett and Vipp: A Loss Bigger than Football</title>
      <description><![CDATA[<p>Before analyzing the Georgia Tech game, Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer discuss the loss of UNC WR Tylee Craft after a lengthy battle with cancer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Oct 2024 11:33:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Before analyzing the Georgia Tech game, Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer discuss the loss of UNC WR Tylee Craft after a lengthy battle with cancer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett and Vipp: A Loss Bigger than Football</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:40:27</itunes:duration>
      <itunes:summary>Before analyzing the Georgia Tech game, Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer discuss the loss of UNC WR Tylee Craft after a lengthy battle with cancer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Before analyzing the Georgia Tech game, Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer discuss the loss of UNC WR Tylee Craft after a lengthy battle with cancer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Heartbreaking Saturday for North Carolina</title>
      <description><![CDATA[<p>North Carolina lost a football game and that seemed like an afterthought with the news of Tylee Craft’s passing after a two year battle with cancer. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down how the Tar Heels managed to put themselves in position to win in spite of it all, only to have Georgia Tech pull off a huge play at the end to give Mack Brown’s team its fourth straight loss on an emotional Saturday in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 13 Oct 2024 15:03:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina lost a football game and that seemed like an afterthought with the news of Tylee Craft’s passing after a two year battle with cancer. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down how the Tar Heels managed to put themselves in position to win in spite of it all, only to have Georgia Tech pull off a huge play at the end to give Mack Brown’s team its fourth straight loss on an emotional Saturday in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Heartbreaking Saturday for North Carolina</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:49:06</itunes:duration>
      <itunes:summary>North Carolina lost a football game and that seemed like an afterthought with the news of Tylee Craft’s passing after a two year battle with cancer. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down how the Tar Heels managed to put themselves in position to win in spite of it all, only to have Georgia Tech pull off a huge play at the end to give Mack Brown’s team its fourth straight loss on an emotional Saturday in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina lost a football game and that seemed like an afterthought with the news of Tylee Craft’s passing after a two year battle with cancer. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down how the Tar Heels managed to put themselves in position to win in spite of it all, only to have Georgia Tech pull off a huge play at the end to give Mack Brown’s team its fourth straight loss on an emotional Saturday in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels Look to Stop Slide Against GT</title>
      <description><![CDATA[<p>Sports are all about matchups and for North Carolina, Georgia Tech is, and seemingly always has been, a bad matchup. On Saturday, the Heels look to stop two three game slides - this season’s and this series’ as Tech has beaten Mack Brown’s team three straight times going into this one. Interestingly enough, the Jackets beat three ranked Carolina teams in those games but comes in as a four point favorite this time. Inside Carolina’s Greg Barnes, Jason Staples and host Tommy Ashley break down both sides of the ball and predict the outcome of the game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Oct 2024 02:17:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sports are all about matchups and for North Carolina, Georgia Tech is, and seemingly always has been, a bad matchup. On Saturday, the Heels look to stop two three game slides - this season’s and this series’ as Tech has beaten Mack Brown’s team three straight times going into this one. Interestingly enough, the Jackets beat three ranked Carolina teams in those games but comes in as a four point favorite this time. Inside Carolina’s Greg Barnes, Jason Staples and host Tommy Ashley break down both sides of the ball and predict the outcome of the game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels Look to Stop Slide Against GT</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina</itunes:author>
      <itunes:duration>01:01:22</itunes:duration>
      <itunes:summary>Sports are all about matchups and for North Carolina, Georgia Tech is, and seemingly always has been, a bad matchup. On Saturday, the Heels look to stop two three game slides - this season’s and this series’ as Tech has beaten Mack Brown’s team three straight times going into this one. Interestingly enough, the Jackets beat three ranked Carolina teams in those games but comes in as a four point favorite this time. Inside Carolina’s Greg Barnes, Jason Staples and host Tommy Ashley break down both sides of the ball and predict the outcome of the game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sports are all about matchups and for North Carolina, Georgia Tech is, and seemingly always has been, a bad matchup. On Saturday, the Heels look to stop two three game slides - this season’s and this series’ as Tech has beaten Mack Brown’s team three straight times going into this one. Interestingly enough, the Jackets beat three ranked Carolina teams in those games but comes in as a four point favorite this time. Inside Carolina’s Greg Barnes, Jason Staples and host Tommy Ashley break down both sides of the ball and predict the outcome of the game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Carolina Football on the Brink</title>
      <description><![CDATA[<p>Sitting at 3-3 with perhaps the toughest game on the schedule coming up, Mack Brown faces a challenge in righting a ship that continues to slide down a path of no return. With the ACC in flux, North Carolina’s positioning in the next round of conference expansion and the direction of the NIL era up for debate, Inside Carolina’s Greg Barnes and Tommy Ashley discuss where the program is heading and the importance of turning things around quickly.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Oct 2024 23:40:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sitting at 3-3 with perhaps the toughest game on the schedule coming up, Mack Brown faces a challenge in righting a ship that continues to slide down a path of no return. With the ACC in flux, North Carolina’s positioning in the next round of conference expansion and the direction of the NIL era up for debate, Inside Carolina’s Greg Barnes and Tommy Ashley discuss where the program is heading and the importance of turning things around quickly.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Carolina Football on the Brink</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:35:13</itunes:duration>
      <itunes:summary>Sitting at 3-3 with perhaps the toughest game on the schedule coming up, Mack Brown faces a challenge in righting a ship that continues to slide down a path of no return. With the ACC in flux, North Carolina’s positioning in the next round of conference expansion and the direction of the NIL era up for debate, Inside Carolina’s Greg Barnes and Tommy Ashley discuss where the program is heading and the importance of turning things around quickly.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sitting at 3-3 with perhaps the toughest game on the schedule coming up, Mack Brown faces a challenge in righting a ship that continues to slide down a path of no return. With the ACC in flux, North Carolina’s positioning in the next round of conference expansion and the direction of the NIL era up for debate, Inside Carolina’s Greg Barnes and Tommy Ashley discuss where the program is heading and the importance of turning things around quickly.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: Three Keys to Basketball Season</title>
      <description><![CDATA[<p>With North Carolina’s basketball season around the corner and media days in full swing, Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to break down three keys to success for Hubert Davis’s fourth squad. Pace, point guard play and rebounding highlight the discussion as clips from RJ Davis highlight the fast pace approach and the evolution of Elliot Cadeau while Hubert Davis says replacing Armando Bacot is not a one man job.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Oct 2024 01:15:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina’s basketball season around the corner and media days in full swing, Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to break down three keys to success for Hubert Davis’s fourth squad. Pace, point guard play and rebounding highlight the discussion as clips from RJ Davis highlight the fast pace approach and the evolution of Elliot Cadeau while Hubert Davis says replacing Armando Bacot is not a one man job.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: Three Keys to Basketball Season</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:53:03</itunes:duration>
      <itunes:summary>With North Carolina’s basketball season around the corner and media days in full swing, Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to break down three keys to success for Hubert Davis’s fourth squad. Pace, point guard play and rebounding highlight the discussion as clips from RJ Davis highlight the fast pace approach and the evolution of Elliot Cadeau while Hubert Davis says replacing Armando Bacot is not a one man job.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina’s basketball season around the corner and media days in full swing, Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to break down three keys to success for Hubert Davis’s fourth squad. Pace, point guard play and rebounding highlight the discussion as clips from RJ Davis highlight the fast pace approach and the evolution of Elliot Cadeau while Hubert Davis says replacing Armando Bacot is not a one man job.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight with Justin Jackson: Same Show, New Season</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight with Justin Jackson,' the crew discusses their first impressions of the UNC Basketball roster. Then, Justin Jackson shared his experience scrimmaging against the Tar Heels this past summer and his thoughts on the newcomers to the North Carolina basketball roster. To close, Justin gives out his prediction for UNC's starting five.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Oct 2024 01:07:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight with Justin Jackson,' the crew discusses their first impressions of the UNC Basketball roster. Then, Justin Jackson shared his experience scrimmaging against the Tar Heels this past summer and his thoughts on the newcomers to the North Carolina basketball roster. To close, Justin gives out his prediction for UNC's starting five.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: Same Show, New Season</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:45:50</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight with Justin Jackson,&apos; the crew discusses their first impressions of the UNC Basketball roster. Then, Justin Jackson shared his experience scrimmaging against the Tar Heels this past summer and his thoughts on the newcomers to the North Carolina basketball roster. To close, Justin gives out his prediction for UNC&apos;s starting five.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight with Justin Jackson,&apos; the crew discusses their first impressions of the UNC Basketball roster. Then, Justin Jackson shared his experience scrimmaging against the Tar Heels this past summer and his thoughts on the newcomers to the North Carolina basketball roster. To close, Justin gives out his prediction for UNC&apos;s starting five.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Bundalo/Wilson Visit Recaps; Player Previews Cont&apos;d</title>
      <description><![CDATA[<p>UNC held their annual preseason Media Day last week, bringing the official season start ever closer. In addition to Hubert Davis's first public comments about the upcoming year, players were made available to the press to discuss a wide range of topics that will get Tar Heel fans thinking about what this roster could accomplish. The Coast to Coast Podcast delivers a new episode on the heels of Media Day to break down more recruiting and team news. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Oct 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC held their annual preseason Media Day last week, bringing the official season start ever closer. In addition to Hubert Davis's first public comments about the upcoming year, players were made available to the press to discuss a wide range of topics that will get Tar Heel fans thinking about what this roster could accomplish. The Coast to Coast Podcast delivers a new episode on the heels of Media Day to break down more recruiting and team news. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Bundalo/Wilson Visit Recaps; Player Previews Cont&apos;d</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:57:24</itunes:duration>
      <itunes:summary>UNC held their annual preseason Media Day last week, bringing the official season start ever closer. In addition to Hubert Davis&apos;s first public comments about the upcoming year, players were made available to the press to discuss a wide range of topics that will get Tar Heel fans thinking about what this roster could accomplish. The Coast to Coast Podcast delivers a new episode on the heels of Media Day to break down more recruiting and team news. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC held their annual preseason Media Day last week, bringing the official season start ever closer. In addition to Hubert Davis&apos;s first public comments about the upcoming year, players were made available to the press to discuss a wide range of topics that will get Tar Heel fans thinking about what this roster could accomplish. The Coast to Coast Podcast delivers a new episode on the heels of Media Day to break down more recruiting and team news. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: UNC Free Fallin&apos;</title>
      <description><![CDATA[<p>North Carolina lost its third straight game, this time a 34-24 loss to Pittsburgh in Kenan Stadium. Mack Brown’s team played well enough to be in a tie game in the fourth quarter but could not get critical stops late as Eli Holstein and the Panthers won for the first time ever in Chapel Hill. Buck Sanders, Jason Staples and Tommy Ashley break down the loss as the Tar Heels continue to fall after a 3-0 start to the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 6 Oct 2024 14:22:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina lost its third straight game, this time a 34-24 loss to Pittsburgh in Kenan Stadium. Mack Brown’s team played well enough to be in a tie game in the fourth quarter but could not get critical stops late as Eli Holstein and the Panthers won for the first time ever in Chapel Hill. Buck Sanders, Jason Staples and Tommy Ashley break down the loss as the Tar Heels continue to fall after a 3-0 start to the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: UNC Free Fallin&apos;</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports, North Carolina</itunes:author>
      <itunes:duration>01:03:12</itunes:duration>
      <itunes:summary>North Carolina lost its third straight game, this time a 34-24 loss to Pittsburgh in Kenan Stadium. Mack Brown’s team played well enough to be in a tie game in the fourth quarter but could not get critical stops late as Eli Holstein and the Panthers won for the first time ever in Chapel Hill. Buck Sanders, Jason Staples and Tommy Ashley break down the loss as the Tar Heels continue to fall after a 3-0 start to the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina lost its third straight game, this time a 34-24 loss to Pittsburgh in Kenan Stadium. Mack Brown’s team played well enough to be in a tie game in the fourth quarter but could not get critical stops late as Eli Holstein and the Panthers won for the first time ever in Chapel Hill. Buck Sanders, Jason Staples and Tommy Ashley break down the loss as the Tar Heels continue to fall after a 3-0 start to the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Special: Reactions from UNC Basketball Media Day</title>
      <description><![CDATA[<p>Hubert Davis’s fourth year as North Carolina head coach officially kicked off as Carolina Basketball’s media day was held on Friday. Davis spoke to the media to start the day, followed by player interviews on the Smith Center court with everyone from RJ Davis and James Brown. A 30 minute glimpse of practice highlighted the afternoon and after that viewing concluded, Inside Carolina’s Jeremiah Holloway and Evan Rogers joined Tommy Ashley outside the Smith Center to discuss the day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Oct 2024 23:31:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Hubert Davis’s fourth year as North Carolina head coach officially kicked off as Carolina Basketball’s media day was held on Friday. Davis spoke to the media to start the day, followed by player interviews on the Smith Center court with everyone from RJ Davis and James Brown. A 30 minute glimpse of practice highlighted the afternoon and after that viewing concluded, Inside Carolina’s Jeremiah Holloway and Evan Rogers joined Tommy Ashley outside the Smith Center to discuss the day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Reactions from UNC Basketball Media Day</itunes:title>
      <itunes:author>UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:31:49</itunes:duration>
      <itunes:summary>Hubert Davis’s fourth year as North Carolina head coach officially kicked off as Carolina Basketball’s media day was held on Friday. Davis spoke to the media to start the day, followed by player interviews on the Smith Center court with everyone from RJ Davis and James Brown. A 30 minute glimpse of practice highlighted the afternoon and after that viewing concluded, Inside Carolina’s Jeremiah Holloway and Evan Rogers joined Tommy Ashley outside the Smith Center to discuss the day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Hubert Davis’s fourth year as North Carolina head coach officially kicked off as Carolina Basketball’s media day was held on Friday. Davis spoke to the media to start the day, followed by player interviews on the Smith Center court with everyone from RJ Davis and James Brown. A 30 minute glimpse of practice highlighted the afternoon and after that viewing concluded, Inside Carolina’s Jeremiah Holloway and Evan Rogers joined Tommy Ashley outside the Smith Center to discuss the day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Game Plan: Heels Need a Stand Against Pitt</title>
      <description><![CDATA[<p>Pittsburgh comes to Chapel Hill in search of its first win in Kenan Stadium. On the other sideline, Mack Brown and the North Carolina Tar Heels are searching for answers following two straight - and very different - losses. Inside Carolina’s Taylor Vippolis joins Jason Staples and Tommy Ashley for this week’s Game Plan as the trio highlights the challenges the Panthers bring to the matchup and how Carolina can counter and have success on both sides of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Oct 2024 03:10:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Pittsburgh comes to Chapel Hill in search of its first win in Kenan Stadium. On the other sideline, Mack Brown and the North Carolina Tar Heels are searching for answers following two straight - and very different - losses. Inside Carolina’s Taylor Vippolis joins Jason Staples and Tommy Ashley for this week’s Game Plan as the trio highlights the challenges the Panthers bring to the matchup and how Carolina can counter and have success on both sides of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels Need a Stand Against Pitt</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>01:29:25</itunes:duration>
      <itunes:summary>Pittsburgh comes to Chapel Hill in search of its first win in Kenan Stadium. On the other sideline, Mack Brown and the North Carolina Tar Heels are searching for answers following two straight - and very different - losses. Inside Carolina’s Taylor Vippolis joins Jason Staples and Tommy Ashley for this week’s Game Plan as the trio highlights the challenges the Panthers bring to the matchup and how Carolina can counter and have success on both sides of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Pittsburgh comes to Chapel Hill in search of its first win in Kenan Stadium. On the other sideline, Mack Brown and the North Carolina Tar Heels are searching for answers following two straight - and very different - losses. Inside Carolina’s Taylor Vippolis joins Jason Staples and Tommy Ashley for this week’s Game Plan as the trio highlights the challenges the Panthers bring to the matchup and how Carolina can counter and have success on both sides of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1669</itunes:episode>
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      <title>Noon Dish: What Matters in UNC Recruiting</title>
      <description><![CDATA[<p>As North Carolina’s 2024 season teeters with consecutive losses to James Madison and Duke, Inside Carolina’s Don Callahan joins host Tommy Ashley on this week’s Noon Dish to discuss what matters when it comes to college football recruiting. Callahan and Ashley break down the factors that go into a prospects decision making and how results in season combine with overall program prestige and coaching stability to help shape the process. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Oct 2024 17:24:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As North Carolina’s 2024 season teeters with consecutive losses to James Madison and Duke, Inside Carolina’s Don Callahan joins host Tommy Ashley on this week’s Noon Dish to discuss what matters when it comes to college football recruiting. Callahan and Ashley break down the factors that go into a prospects decision making and how results in season combine with overall program prestige and coaching stability to help shape the process. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: What Matters in UNC Recruiting</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>01:00:33</itunes:duration>
      <itunes:summary>As North Carolina’s 2024 season teeters with consecutive losses to James Madison and Duke, Inside Carolina’s Don Callahan joins host Tommy Ashley on this week’s Noon Dish to discuss what matters when it comes to college football recruiting. Callahan and Ashley break down the factors that go into a prospects decision making and how results in season combine with overall program prestige and coaching stability to help shape the process. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As North Carolina’s 2024 season teeters with consecutive losses to James Madison and Duke, Inside Carolina’s Don Callahan joins host Tommy Ashley on this week’s Noon Dish to discuss what matters when it comes to college football recruiting. Callahan and Ashley break down the factors that go into a prospects decision making and how results in season combine with overall program prestige and coaching stability to help shape the process. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Press Coverage: Just Fix It, UNC&apos;s Issues Abundant</title>
      <description><![CDATA[<p>The Inside Carolina beat crew debut’s Press Coverage - a new show that highlights pressing issues for the Tar Heels week to week during the seasons. This week, it’s Mack Brown’s mantra of ‘Fix It’ when it comes to the problems his North Carolina team faces following two straight losses including last week’s blown 20 point lead to Duke. Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley breaking down three trouble spots that needing fixing ahead of Homecoming Weekend against Pittsburgh.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Oct 2024 01:08:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina beat crew debut’s Press Coverage - a new show that highlights pressing issues for the Tar Heels week to week during the seasons. This week, it’s Mack Brown’s mantra of ‘Fix It’ when it comes to the problems his North Carolina team faces following two straight losses including last week’s blown 20 point lead to Duke. Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley breaking down three trouble spots that needing fixing ahead of Homecoming Weekend against Pittsburgh.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Press Coverage: Just Fix It, UNC&apos;s Issues Abundant</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:44:45</itunes:duration>
      <itunes:summary>The Inside Carolina beat crew debut’s Press Coverage - a new show that highlights pressing issues for the Tar Heels week to week during the seasons. This week, it’s Mack Brown’s mantra of ‘Fix It’ when it comes to the problems his North Carolina team faces following two straight losses including last week’s blown 20 point lead to Duke. Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley breaking down three trouble spots that needing fixing ahead of Homecoming Weekend against Pittsburgh.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina beat crew debut’s Press Coverage - a new show that highlights pressing issues for the Tar Heels week to week during the seasons. This week, it’s Mack Brown’s mantra of ‘Fix It’ when it comes to the problems his North Carolina team faces following two straight losses including last week’s blown 20 point lead to Duke. Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley breaking down three trouble spots that needing fixing ahead of Homecoming Weekend against Pittsburgh.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett and Vipp: Carolina&apos;s Season in Tailspin</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC's loss at Duke that saw Carolina blow a 20 point second half lead, in which the team looked defeated from the moment that Duke scored.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Sep 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC's loss at Duke that saw Carolina blow a 20 point second half lead, in which the team looked defeated from the moment that Duke scored.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett and Vipp: Carolina&apos;s Season in Tailspin</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:31:47</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC&apos;s loss at Duke that saw Carolina blow a 20 point second half lead, in which the team looked defeated from the moment that Duke scored.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC&apos;s loss at Duke that saw Carolina blow a 20 point second half lead, in which the team looked defeated from the moment that Duke scored.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Loss to Duke Keeps the Heat On</title>
      <description><![CDATA[<p>North Carolina managed yet another collapse on the field, losing to Duke on Saturday in a manner that continues to pile up the questions with no answers in sight. Leading 17-0 at halftime and 20-0 half way through the third quarter, the Heels could not stop the Blue Devil surge, leaving Mack Brown and his staff facing increasing heat to change the narrative on the field and off. Inside Carolina’s Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of it all.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 29 Sep 2024 14:37:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina managed yet another collapse on the field, losing to Duke on Saturday in a manner that continues to pile up the questions with no answers in sight. Leading 17-0 at halftime and 20-0 half way through the third quarter, the Heels could not stop the Blue Devil surge, leaving Mack Brown and his staff facing increasing heat to change the narrative on the field and off. Inside Carolina’s Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of it all.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Loss to Duke Keeps the Heat On</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:49:31</itunes:duration>
      <itunes:summary>North Carolina managed yet another collapse on the field, losing to Duke on Saturday in a manner that continues to pile up the questions with no answers in sight. Leading 17-0 at halftime and 20-0 half way through the third quarter, the Heels could not stop the Blue Devil surge, leaving Mack Brown and his staff facing increasing heat to change the narrative on the field and off. Inside Carolina’s Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of it all.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina managed yet another collapse on the field, losing to Duke on Saturday in a manner that continues to pile up the questions with no answers in sight. Leading 17-0 at halftime and 20-0 half way through the third quarter, the Heels could not stop the Blue Devil surge, leaving Mack Brown and his staff facing increasing heat to change the narrative on the field and off. Inside Carolina’s Day After crew of Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of it all.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Derek Dixon Commits to Carolina</title>
      <description><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell to share their instant reaction to the breaking news that combo guard Derek Dixon has committed to the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Sep 2024 19:09:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell to share their instant reaction to the breaking news that combo guard Derek Dixon has committed to the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Derek Dixon Commits to Carolina</itunes:title>
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      <itunes:duration>00:25:35</itunes:duration>
      <itunes:summary>Sean Moran and Sherrell McMillan join Joey Powell to share their instant reaction to the breaking news that combo guard Derek Dixon has committed to the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sean Moran and Sherrell McMillan join Joey Powell to share their instant reaction to the breaking news that combo guard Derek Dixon has committed to the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: UNC At Duke - For More Than The Bell</title>
      <description><![CDATA[<p>Duke and North Carolina was THE game for the two schools for decades - in football. Once the finale every season, the Blue Devils and Tar Heels headed into the offseason with a win or loss stuck in the proverbial craw each year with the football fanbases using those games for days, months and years. Of course, those days are long gone and now, given all that’s transpired since last Saturday, the game itself has not gotten the airplay it needs. Inside Carolina’s Jason Staples, Greg Barnes and Tommy Ashley get together for this week’s Game Plan to break down the x’s and o’s of Saturday’s contest and attempt to put into context what this game means for Mack Brown and the Carolina program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Sep 2024 02:30:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Duke and North Carolina was THE game for the two schools for decades - in football. Once the finale every season, the Blue Devils and Tar Heels headed into the offseason with a win or loss stuck in the proverbial craw each year with the football fanbases using those games for days, months and years. Of course, those days are long gone and now, given all that’s transpired since last Saturday, the game itself has not gotten the airplay it needs. Inside Carolina’s Jason Staples, Greg Barnes and Tommy Ashley get together for this week’s Game Plan to break down the x’s and o’s of Saturday’s contest and attempt to put into context what this game means for Mack Brown and the Carolina program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: UNC At Duke - For More Than The Bell</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>01:22:58</itunes:duration>
      <itunes:summary>Duke and North Carolina was THE game for the two schools for decades - in football. Once the finale every season, the Blue Devils and Tar Heels headed into the offseason with a win or loss stuck in the proverbial craw each year with the football fanbases using those games for days, months and years. Of course, those days are long gone and now, given all that’s transpired since last Saturday, the game itself has not gotten the airplay it needs. Inside Carolina’s Jason Staples, Greg Barnes and Tommy Ashley get together for this week’s Game Plan to break down the x’s and o’s of Saturday’s contest and attempt to put into context what this game means for Mack Brown and the Carolina program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Duke and North Carolina was THE game for the two schools for decades - in football. Once the finale every season, the Blue Devils and Tar Heels headed into the offseason with a win or loss stuck in the proverbial craw each year with the football fanbases using those games for days, months and years. Of course, those days are long gone and now, given all that’s transpired since last Saturday, the game itself has not gotten the airplay it needs. Inside Carolina’s Jason Staples, Greg Barnes and Tommy Ashley get together for this week’s Game Plan to break down the x’s and o’s of Saturday’s contest and attempt to put into context what this game means for Mack Brown and the Carolina program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: What is Happening with Carolina Football?</title>
      <description><![CDATA[<p>Days after the historic loss to James Madison, questions still remain around the state of Carolina Football. Even with challenges both institutional and cultural, the product on the field last Saturday can only be defined as unacceptable - a thought shared by everyone in and around the program and well as fans across the gamut. Inside Carolina’s Greg Barnes joins Tommy Ashley on this week’s Next Level to offer his take on the past wild 72 hours and where the program stands heading into a rivalry trip to Durham.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Sep 2024 02:35:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Days after the historic loss to James Madison, questions still remain around the state of Carolina Football. Even with challenges both institutional and cultural, the product on the field last Saturday can only be defined as unacceptable - a thought shared by everyone in and around the program and well as fans across the gamut. Inside Carolina’s Greg Barnes joins Tommy Ashley on this week’s Next Level to offer his take on the past wild 72 hours and where the program stands heading into a rivalry trip to Durham.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: What is Happening with Carolina Football?</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball</itunes:author>
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      <itunes:summary>Days after the historic loss to James Madison, questions still remain around the state of Carolina Football. Even with challenges both institutional and cultural, the product on the field last Saturday can only be defined as unacceptable - a thought shared by everyone in and around the program and well as fans across the gamut. Inside Carolina’s Greg Barnes joins Tommy Ashley on this week’s Next Level to offer his take on the past wild 72 hours and where the program stands heading into a rivalry trip to Durham.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Days after the historic loss to James Madison, questions still remain around the state of Carolina Football. Even with challenges both institutional and cultural, the product on the field last Saturday can only be defined as unacceptable - a thought shared by everyone in and around the program and well as fans across the gamut. Inside Carolina’s Greg Barnes joins Tommy Ashley on this week’s Next Level to offer his take on the past wild 72 hours and where the program stands heading into a rivalry trip to Durham.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Visit Updates; More Player Previews</title>
      <description><![CDATA[<p>Fresh off of a weekend when UNC hosted the top basketball prospect in the '25 class, Sherrell McMillan and Sean Moran join Joey Powell to assess the latest developments in Tar Heel hoops. With a few players' commitments looming and the official start of practice, there was quite a bit to discuss on this episode of the Coast to Coast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Sep 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Fresh off of a weekend when UNC hosted the top basketball prospect in the '25 class, Sherrell McMillan and Sean Moran join Joey Powell to assess the latest developments in Tar Heel hoops. With a few players' commitments looming and the official start of practice, there was quite a bit to discuss on this episode of the Coast to Coast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Visit Updates; More Player Previews</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:58:49</itunes:duration>
      <itunes:summary>Fresh off of a weekend when UNC hosted the top basketball prospect in the &apos;25 class, Sherrell McMillan and Sean Moran join Joey Powell to assess the latest developments in Tar Heel hoops. With a few players&apos; commitments looming and the official start of practice, there was quite a bit to discuss on this episode of the Coast to Coast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Fresh off of a weekend when UNC hosted the top basketball prospect in the &apos;25 class, Sherrell McMillan and Sean Moran join Joey Powell to assess the latest developments in Tar Heel hoops. With a few players&apos; commitments looming and the official start of practice, there was quite a bit to discuss on this episode of the Coast to Coast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: An Abysmal Performance</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's loss against James Madison that saw the Dukes score 70 points and how embarrassing the showing was for Carolina Football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Sep 2024 01:24:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's loss against James Madison that saw the Dukes score 70 points and how embarrassing the showing was for Carolina Football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: An Abysmal Performance</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s loss against James Madison that saw the Dukes score 70 points and how embarrassing the showing was for Carolina Football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s loss against James Madison that saw the Dukes score 70 points and how embarrassing the showing was for Carolina Football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: The Aftermath of JMU&apos;s 70 at UNC</title>
      <description><![CDATA[<p>James Madison waltzed into Chapel Hill on Saturday and hung 70 on North Carolina, including 53 in the first half. When it was all said and done, the Dukes celebrated on the Kenan Stadium turf before leaving town with a 70-50 win over the Tar Heels. And despite all that, the game itself was not the story on Saturday afternoon, it was the chaos surrounding the program following Mack Brown’s postgame address to the team that he was done as head coach — which was then walked back. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley discuss the aftermath of an historic loss for the program and all that remains.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Sep 2024 01:34:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>James Madison waltzed into Chapel Hill on Saturday and hung 70 on North Carolina, including 53 in the first half. When it was all said and done, the Dukes celebrated on the Kenan Stadium turf before leaving town with a 70-50 win over the Tar Heels. And despite all that, the game itself was not the story on Saturday afternoon, it was the chaos surrounding the program following Mack Brown’s postgame address to the team that he was done as head coach — which was then walked back. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley discuss the aftermath of an historic loss for the program and all that remains.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: The Aftermath of JMU&apos;s 70 at UNC</itunes:title>
      <itunes:author>247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:49:28</itunes:duration>
      <itunes:summary>James Madison waltzed into Chapel Hill on Saturday and hung 70 on North Carolina, including 53 in the first half. When it was all said and done, the Dukes celebrated on the Kenan Stadium turf before leaving town with a 70-50 win over the Tar Heels. And despite all that, the game itself was not the story on Saturday afternoon, it was the chaos surrounding the program following Mack Brown’s postgame address to the team that he was done as head coach — which was then walked back. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley discuss the aftermath of an historic loss for the program and all that remains.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>James Madison waltzed into Chapel Hill on Saturday and hung 70 on North Carolina, including 53 in the first half. When it was all said and done, the Dukes celebrated on the Kenan Stadium turf before leaving town with a 70-50 win over the Tar Heels. And despite all that, the game itself was not the story on Saturday afternoon, it was the chaos surrounding the program following Mack Brown’s postgame address to the team that he was done as head coach — which was then walked back. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley discuss the aftermath of an historic loss for the program and all that remains.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1659</itunes:episode>
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      <title>The Game Plan: Heels Face Dukes to Close Non-Conference Slate</title>
      <description><![CDATA[<p>Mack Brown’s North Carolina team has approached the end of the runway in the early non-conference portion of the 2024 season as the James Madison Dukes come calling in Kenan Stadium on Saturday. The Heels look to go 4-0 with a win, but the competition level will rise and the performance level needs to keep pace to get there heading into ACC play. Inside Carolina’s Game Plan podcast features Jason Staples and Greg Barnes joining host Tommy Ashley and the trio breaks down the matchup, the revolving UNC quarterback position and how the Carolina defense can continue the upward trajectory against a JMU squad coming in at 2-0.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Sep 2024 02:31:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mack Brown’s North Carolina team has approached the end of the runway in the early non-conference portion of the 2024 season as the James Madison Dukes come calling in Kenan Stadium on Saturday. The Heels look to go 4-0 with a win, but the competition level will rise and the performance level needs to keep pace to get there heading into ACC play. Inside Carolina’s Game Plan podcast features Jason Staples and Greg Barnes joining host Tommy Ashley and the trio breaks down the matchup, the revolving UNC quarterback position and how the Carolina defense can continue the upward trajectory against a JMU squad coming in at 2-0.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels Face Dukes to Close Non-Conference Slate</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:03:03</itunes:duration>
      <itunes:summary>Mack Brown’s North Carolina team has approached the end of the runway in the early non-conference portion of the 2024 season as the James Madison Dukes come calling in Kenan Stadium on Saturday. The Heels look to go 4-0 with a win, but the competition level will rise and the performance level needs to keep pace to get there heading into ACC play. Inside Carolina’s Game Plan podcast features Jason Staples and Greg Barnes joining host Tommy Ashley and the trio breaks down the matchup, the revolving UNC quarterback position and how the Carolina defense can continue the upward trajectory against a JMU squad coming in at 2-0.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mack Brown’s North Carolina team has approached the end of the runway in the early non-conference portion of the 2024 season as the James Madison Dukes come calling in Kenan Stadium on Saturday. The Heels look to go 4-0 with a win, but the competition level will rise and the performance level needs to keep pace to get there heading into ACC play. Inside Carolina’s Game Plan podcast features Jason Staples and Greg Barnes joining host Tommy Ashley and the trio breaks down the matchup, the revolving UNC quarterback position and how the Carolina defense can continue the upward trajectory against a JMU squad coming in at 2-0.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1658</itunes:episode>
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      <title>Noon Dish: Visit Season Paying Dividends for UNC Football</title>
      <description><![CDATA[<p>As North Carolina wraps up a three game home stand with Saturday’s contest against James Madison, recruiting visit season is in full swing in Chapel Hill and these early season games have provided Mack Brown and his staff many opportunities to host talented prospects from across the region. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the importance of these home games and how followers of recruiting should gauge a recruit’s interest in the Tar Heels based on the visit schedules. Plus, with the season a month old, an updated top five list of UNC’s toughest opponents remaining in the regular season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Sep 2024 17:19:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As North Carolina wraps up a three game home stand with Saturday’s contest against James Madison, recruiting visit season is in full swing in Chapel Hill and these early season games have provided Mack Brown and his staff many opportunities to host talented prospects from across the region. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the importance of these home games and how followers of recruiting should gauge a recruit’s interest in the Tar Heels based on the visit schedules. Plus, with the season a month old, an updated top five list of UNC’s toughest opponents remaining in the regular season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Visit Season Paying Dividends for UNC Football</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>01:01:23</itunes:duration>
      <itunes:summary>As North Carolina wraps up a three game home stand with Saturday’s contest against James Madison, recruiting visit season is in full swing in Chapel Hill and these early season games have provided Mack Brown and his staff many opportunities to host talented prospects from across the region. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the importance of these home games and how followers of recruiting should gauge a recruit’s interest in the Tar Heels based on the visit schedules. Plus, with the season a month old, an updated top five list of UNC’s toughest opponents remaining in the regular season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As North Carolina wraps up a three game home stand with Saturday’s contest against James Madison, recruiting visit season is in full swing in Chapel Hill and these early season games have provided Mack Brown and his staff many opportunities to host talented prospects from across the region. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the importance of these home games and how followers of recruiting should gauge a recruit’s interest in the Tar Heels based on the visit schedules. Plus, with the season a month old, an updated top five list of UNC’s toughest opponents remaining in the regular season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1657</itunes:episode>
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      <title>On The Beat*: Going Big on UNC&apos;s DL</title>
      <description><![CDATA[<p>Last Saturday against North Carolina Central, Carolina’s defensive line stepped up with a SEVEN play goal line stand. Given the underwhelming performances of that position group over the past several seasons, the moment felt important for this year’s Tar Heel team. The question remains…is Ted Monachino’s DL room legit and can they be the difference maker in Geoff Collins’s first season as North Carolina’s defensive coordinator. Inside Carolina’s beat writer crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss that and take viewer questions from the live chat on this editions of On The Beat* Live!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Sep 2024 01:34:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Last Saturday against North Carolina Central, Carolina’s defensive line stepped up with a SEVEN play goal line stand. Given the underwhelming performances of that position group over the past several seasons, the moment felt important for this year’s Tar Heel team. The question remains…is Ted Monachino’s DL room legit and can they be the difference maker in Geoff Collins’s first season as North Carolina’s defensive coordinator. Inside Carolina’s beat writer crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss that and take viewer questions from the live chat on this editions of On The Beat* Live!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat*: Going Big on UNC&apos;s DL</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:54:35</itunes:duration>
      <itunes:summary>Last Saturday against North Carolina Central, Carolina’s defensive line stepped up with a SEVEN play goal line stand. Given the underwhelming performances of that position group over the past several seasons, the moment felt important for this year’s Tar Heel team. The question remains…is Ted Monachino’s DL room legit and can they be the difference maker in Geoff Collins’s first season as North Carolina’s defensive coordinator. Inside Carolina’s beat writer crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss that and take viewer questions from the live chat on this editions of On The Beat* Live!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Last Saturday against North Carolina Central, Carolina’s defensive line stepped up with a SEVEN play goal line stand. Given the underwhelming performances of that position group over the past several seasons, the moment felt important for this year’s Tar Heel team. The question remains…is Ted Monachino’s DL room legit and can they be the difference maker in Geoff Collins’s first season as North Carolina’s defensive coordinator. Inside Carolina’s beat writer crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss that and take viewer questions from the live chat on this editions of On The Beat* Live!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1656</itunes:episode>
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      <title>Schoett &amp; Vipp: Having to Play A Cleaner Game Key for UNC</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win against NC Central including a shockingly high amount of penalties, Jacolby Criswell emerging at quarterback, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Sep 2024 14:13:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win against NC Central including a shockingly high amount of penalties, Jacolby Criswell emerging at quarterback, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Having to Play A Cleaner Game Key for UNC</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:43:47</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s win against NC Central including a shockingly high amount of penalties, Jacolby Criswell emerging at quarterback, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s win against NC Central including a shockingly high amount of penalties, Jacolby Criswell emerging at quarterback, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: UNC Sorting the Details After Win</title>
      <description><![CDATA[<p>North Carolina’s win over North Carolina Central did not follow the expected script on Saturday night, but it’s not how you start, it’s how you finish and the 35 point win provided opportunities and insight into how Mack Brown’s team may look going forward. Jacolby Criswell seized his chance against the Eagle and Omarion Hampton remains a given while other areas of concern are working themselves out. Inside Carolina’s trio of Jason Staples, Buck Sanders and Tommy Ashley get together for The Day After and break down not just UNC’s win, but the potential aftermath heading into week four against James Madison.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 15 Sep 2024 14:48:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s win over North Carolina Central did not follow the expected script on Saturday night, but it’s not how you start, it’s how you finish and the 35 point win provided opportunities and insight into how Mack Brown’s team may look going forward. Jacolby Criswell seized his chance against the Eagle and Omarion Hampton remains a given while other areas of concern are working themselves out. Inside Carolina’s trio of Jason Staples, Buck Sanders and Tommy Ashley get together for The Day After and break down not just UNC’s win, but the potential aftermath heading into week four against James Madison.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: UNC Sorting the Details After Win</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, UNC basketball</itunes:author>
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      <itunes:summary>North Carolina’s win over North Carolina Central did not follow the expected script on Saturday night, but it’s not how you start, it’s how you finish and the 35 point win provided opportunities and insight into how Mack Brown’s team may look going forward. Jacolby Criswell seized his chance against the Eagle and Omarion Hampton remains a given while other areas of concern are working themselves out. Inside Carolina’s trio of Jason Staples, Buck Sanders and Tommy Ashley get together for The Day After and break down not just UNC’s win, but the potential aftermath heading into week four against James Madison.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s win over North Carolina Central did not follow the expected script on Saturday night, but it’s not how you start, it’s how you finish and the 35 point win provided opportunities and insight into how Mack Brown’s team may look going forward. Jacolby Criswell seized his chance against the Eagle and Omarion Hampton remains a given while other areas of concern are working themselves out. Inside Carolina’s trio of Jason Staples, Buck Sanders and Tommy Ashley get together for The Day After and break down not just UNC’s win, but the potential aftermath heading into week four against James Madison.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Game Plan: What Carolina Can Accomplish</title>
      <description><![CDATA[<p>Even with college football schedules signed, sealed and delivered years in advance, Mack Brown’s North Carolina team has benefited from how the 2024 season has shaped up. Injuries, the need for extended playing time for young and inexperienced players and simply time to limit the snaps for critical pieces to success, the North Carolina Central matchup on Saturday is another opportunity to accomplish goals outside of winning. The Inside Carolina crew of Jason Staples, Greg Barnes and Tommy Ashley break down just how the Tar Heels can improve in a game that should not be close in the end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Sep 2024 02:33:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Even with college football schedules signed, sealed and delivered years in advance, Mack Brown’s North Carolina team has benefited from how the 2024 season has shaped up. Injuries, the need for extended playing time for young and inexperienced players and simply time to limit the snaps for critical pieces to success, the North Carolina Central matchup on Saturday is another opportunity to accomplish goals outside of winning. The Inside Carolina crew of Jason Staples, Greg Barnes and Tommy Ashley break down just how the Tar Heels can improve in a game that should not be close in the end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: What Carolina Can Accomplish</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>01:01:23</itunes:duration>
      <itunes:summary>Even with college football schedules signed, sealed and delivered years in advance, Mack Brown’s North Carolina team has benefited from how the 2024 season has shaped up. Injuries, the need for extended playing time for young and inexperienced players and simply time to limit the snaps for critical pieces to success, the North Carolina Central matchup on Saturday is another opportunity to accomplish goals outside of winning. The Inside Carolina crew of Jason Staples, Greg Barnes and Tommy Ashley break down just how the Tar Heels can improve in a game that should not be close in the end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Even with college football schedules signed, sealed and delivered years in advance, Mack Brown’s North Carolina team has benefited from how the 2024 season has shaped up. Injuries, the need for extended playing time for young and inexperienced players and simply time to limit the snaps for critical pieces to success, the North Carolina Central matchup on Saturday is another opportunity to accomplish goals outside of winning. The Inside Carolina crew of Jason Staples, Greg Barnes and Tommy Ashley break down just how the Tar Heels can improve in a game that should not be close in the end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: The Future of UNC&apos;s Smith Center</title>
      <description><![CDATA[<p>In the continuing Next Level series discussing North Carolina’s challenges in the new era of college athletics, Inside Carolina’s Greg Barnes and Tommy Ashley delve into the iconic Dean E. Smith Center and how the school can best update and upgrade the aging facility. Barnes and Ashley discuss the Smith Center origins and place on the Chapel Hill campus as well as the recent report highlighting six options for renovating or potentially moving the Tar Heel baseball home to a new location. (edited) </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Sep 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the continuing Next Level series discussing North Carolina’s challenges in the new era of college athletics, Inside Carolina’s Greg Barnes and Tommy Ashley delve into the iconic Dean E. Smith Center and how the school can best update and upgrade the aging facility. Barnes and Ashley discuss the Smith Center origins and place on the Chapel Hill campus as well as the recent report highlighting six options for renovating or potentially moving the Tar Heel baseball home to a new location. (edited) </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: The Future of UNC&apos;s Smith Center</itunes:title>
      <itunes:author>UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:43:06</itunes:duration>
      <itunes:summary>In the continuing Next Level series discussing North Carolina’s challenges in the new era of college athletics, Inside Carolina’s Greg Barnes and Tommy Ashley delve into the iconic Dean E. Smith Center and how the school can best update and upgrade the aging facility. Barnes and Ashley discuss the Smith Center origins and place on the Chapel Hill campus as well as the recent report highlighting six options for renovating or potentially moving the Tar Heel baseball home to a new location. (edited) 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the continuing Next Level series discussing North Carolina’s challenges in the new era of college athletics, Inside Carolina’s Greg Barnes and Tommy Ashley delve into the iconic Dean E. Smith Center and how the school can best update and upgrade the aging facility. Barnes and Ashley discuss the Smith Center origins and place on the Chapel Hill campus as well as the recent report highlighting six options for renovating or potentially moving the Tar Heel baseball home to a new location. (edited) 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat*: Building UNC&apos;s Depth</title>
      <description><![CDATA[<p>Since his return in 2019, Mack Brown has spoken countless times on the importance of building depth for his North Carolina team. Through the 2023 season, that talk was just that as Tar Heel player after player has lead or been at the top of the ‘snaps played’ lists in the league and country. Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to assess how Brown’s words have been implemented so far in the 2024 season as the Heels head into another opportunity against N.C. Central on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Sep 2024 01:23:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Since his return in 2019, Mack Brown has spoken countless times on the importance of building depth for his North Carolina team. Through the 2023 season, that talk was just that as Tar Heel player after player has lead or been at the top of the ‘snaps played’ lists in the league and country. Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to assess how Brown’s words have been implemented so far in the 2024 season as the Heels head into another opportunity against N.C. Central on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat*: Building UNC&apos;s Depth</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:44:31</itunes:duration>
      <itunes:summary>Since his return in 2019, Mack Brown has spoken countless times on the importance of building depth for his North Carolina team. Through the 2023 season, that talk was just that as Tar Heel player after player has lead or been at the top of the ‘snaps played’ lists in the league and country. Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to assess how Brown’s words have been implemented so far in the 2024 season as the Heels head into another opportunity against N.C. Central on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Since his return in 2019, Mack Brown has spoken countless times on the importance of building depth for his North Carolina team. Through the 2023 season, that talk was just that as Tar Heel player after player has lead or been at the top of the ‘snaps played’ lists in the league and country. Inside Carolina’s beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to assess how Brown’s words have been implemented so far in the 2024 season as the Heels head into another opportunity against N.C. Central on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Visits Begin, Player Previews</title>
      <description><![CDATA[<p>Classes are nearly one month old, and campus is once again holding home football games for UNC. With that, the constant flow of official visitors to Chapel Hill to take in the Tar Heel Basketball program up close has begun in earnest. The Coast to Coast Podcast crew reconvene as Sherrell McMillan and Sean Moran join Joey Powell to break down the latest in Tar Heel hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Sep 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Classes are nearly one month old, and campus is once again holding home football games for UNC. With that, the constant flow of official visitors to Chapel Hill to take in the Tar Heel Basketball program up close has begun in earnest. The Coast to Coast Podcast crew reconvene as Sherrell McMillan and Sean Moran join Joey Powell to break down the latest in Tar Heel hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Visits Begin, Player Previews</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:53:57</itunes:duration>
      <itunes:summary>Classes are nearly one month old, and campus is once again holding home football games for UNC. With that, the constant flow of official visitors to Chapel Hill to take in the Tar Heel Basketball program up close has begun in earnest. The Coast to Coast Podcast crew reconvene as Sherrell McMillan and Sean Moran join Joey Powell to break down the latest in Tar Heel hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Classes are nearly one month old, and campus is once again holding home football games for UNC. With that, the constant flow of official visitors to Chapel Hill to take in the Tar Heel Basketball program up close has begun in earnest. The Coast to Coast Podcast crew reconvene as Sherrell McMillan and Sean Moran join Joey Powell to break down the latest in Tar Heel hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett and Vipp: UNC Tailoring An Offense To The Personnel</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win against Charlotte including Conner Harrell growing into the game, Jahvaree Ritzie adding to his sack total, injuries starting to pile up, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Sep 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win against Charlotte including Conner Harrell growing into the game, Jahvaree Ritzie adding to his sack total, injuries starting to pile up, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett and Vipp: UNC Tailoring An Offense To The Personnel</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:34:19</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s win against Charlotte including Conner Harrell growing into the game, Jahvaree Ritzie adding to his sack total, injuries starting to pile up, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s win against Charlotte including Conner Harrell growing into the game, Jahvaree Ritzie adding to his sack total, injuries starting to pile up, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Depth, Youth Key in UNC&apos;s Win</title>
      <description><![CDATA[<p>Mack Brown’s constant push for depth in his second tenure at North Carolina continues to reap dividends on the field in 2024 as the Tar Heels reached deep into the roster’s talent pool in the 38-20 win over Charlotte on Saturday. Injuries to key players were felt, but it was that depth of talent that provided a glimpse into what could hold this season together as the physical nature of the sport provides opportunities for playing time. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley discuss that depth and all of the details coming out of Kenan Stadium on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Sep 2024 14:19:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mack Brown’s constant push for depth in his second tenure at North Carolina continues to reap dividends on the field in 2024 as the Tar Heels reached deep into the roster’s talent pool in the 38-20 win over Charlotte on Saturday. Injuries to key players were felt, but it was that depth of talent that provided a glimpse into what could hold this season together as the physical nature of the sport provides opportunities for playing time. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley discuss that depth and all of the details coming out of Kenan Stadium on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Depth, Youth Key in UNC&apos;s Win</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
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      <itunes:summary>Mack Brown’s constant push for depth in his second tenure at North Carolina continues to reap dividends on the field in 2024 as the Tar Heels reached deep into the roster’s talent pool in the 38-20 win over Charlotte on Saturday. Injuries to key players were felt, but it was that depth of talent that provided a glimpse into what could hold this season together as the physical nature of the sport provides opportunities for playing time. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley discuss that depth and all of the details coming out of Kenan Stadium on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mack Brown’s constant push for depth in his second tenure at North Carolina continues to reap dividends on the field in 2024 as the Tar Heels reached deep into the roster’s talent pool in the 38-20 win over Charlotte on Saturday. Injuries to key players were felt, but it was that depth of talent that provided a glimpse into what could hold this season together as the physical nature of the sport provides opportunities for playing time. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley discuss that depth and all of the details coming out of Kenan Stadium on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Carolina&apos;s Place in the NIL World</title>
      <description><![CDATA[<p>The evolution of Name, Image and Likeness (NIL) remains ever difficult to get a firm grasp on the details of the system and the constant changes that have come fast and furious from the NCAA and the courts. Inside Carolina’s Greg Barnes has been at the forefront tracking the ‘New World of College Athletics’ and he joins host Tommy Ashley on this edition of Next Level to discuss the contract aspect of NIL and how the North Carolina athletics program has embraced, adapted and led on the complex issue.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Sep 2024 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The evolution of Name, Image and Likeness (NIL) remains ever difficult to get a firm grasp on the details of the system and the constant changes that have come fast and furious from the NCAA and the courts. Inside Carolina’s Greg Barnes has been at the forefront tracking the ‘New World of College Athletics’ and he joins host Tommy Ashley on this edition of Next Level to discuss the contract aspect of NIL and how the North Carolina athletics program has embraced, adapted and led on the complex issue.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Carolina&apos;s Place in the NIL World</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:35:18</itunes:duration>
      <itunes:summary>The evolution of Name, Image and Likeness (NIL) remains ever difficult to get a firm grasp on the details of the system and the constant changes that have come fast and furious from the NCAA and the courts. Inside Carolina’s Greg Barnes has been at the forefront tracking the ‘New World of College Athletics’ and he joins host Tommy Ashley on this edition of Next Level to discuss the contract aspect of NIL and how the North Carolina athletics program has embraced, adapted and led on the complex issue.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The evolution of Name, Image and Likeness (NIL) remains ever difficult to get a firm grasp on the details of the system and the constant changes that have come fast and furious from the NCAA and the courts. Inside Carolina’s Greg Barnes has been at the forefront tracking the ‘New World of College Athletics’ and he joins host Tommy Ashley on this edition of Next Level to discuss the contract aspect of NIL and how the North Carolina athletics program has embraced, adapted and led on the complex issue.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Carolina, Charlotte and the Standard</title>
      <description><![CDATA[<p>Since the North Carolina football schedule was released, the upcoming three weeks were hailed as a time for the Heels to get right and fine tune both sides of the ball after a tough week one game in Minnesota. First up, Charlotte and the 49ers come to Kenan Stadium off a loss to James Madison while UNC faces a new challenge of working Conner Harrell into a comfortable rhythm after Max Johnson was lost for the season last week. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley to break it all down on this week’s Game Plan podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Sep 2024 02:32:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Since the North Carolina football schedule was released, the upcoming three weeks were hailed as a time for the Heels to get right and fine tune both sides of the ball after a tough week one game in Minnesota. First up, Charlotte and the 49ers come to Kenan Stadium off a loss to James Madison while UNC faces a new challenge of working Conner Harrell into a comfortable rhythm after Max Johnson was lost for the season last week. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley to break it all down on this week’s Game Plan podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Carolina, Charlotte and the Standard</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>01:00:10</itunes:duration>
      <itunes:summary>Since the North Carolina football schedule was released, the upcoming three weeks were hailed as a time for the Heels to get right and fine tune both sides of the ball after a tough week one game in Minnesota. First up, Charlotte and the 49ers come to Kenan Stadium off a loss to James Madison while UNC faces a new challenge of working Conner Harrell into a comfortable rhythm after Max Johnson was lost for the season last week. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley to break it all down on this week’s Game Plan podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Since the North Carolina football schedule was released, the upcoming three weeks were hailed as a time for the Heels to get right and fine tune both sides of the ball after a tough week one game in Minnesota. First up, Charlotte and the 49ers come to Kenan Stadium off a loss to James Madison while UNC faces a new challenge of working Conner Harrell into a comfortable rhythm after Max Johnson was lost for the season last week. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley to break it all down on this week’s Game Plan podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>This Week in UNC Baseball w/Scott Forbes: The Fall Season Begins</title>
      <description><![CDATA[<p>North Carolina’s 2024 baseball season ended in Omaha at the College World Series and while the result was not ideal, the experience and journey certainly weighs heavily on this season’s Tar Heels. After a taste of the pinnacle of the sport, head coach Scott Forbes hopes to combine veteran returners, new transfers and young freshman talent into a team that can reach the top and stand alone when the 2025 season is complete. Forbes joins host Tommy Ashley on Inside Carolina’s This Week in UNC Baseball to discuss the upcoming fall season and the importance of the next 45 days for Carolina’s hopes in the spring.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Sep 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s 2024 baseball season ended in Omaha at the College World Series and while the result was not ideal, the experience and journey certainly weighs heavily on this season’s Tar Heels. After a taste of the pinnacle of the sport, head coach Scott Forbes hopes to combine veteran returners, new transfers and young freshman talent into a team that can reach the top and stand alone when the 2025 season is complete. Forbes joins host Tommy Ashley on Inside Carolina’s This Week in UNC Baseball to discuss the upcoming fall season and the importance of the next 45 days for Carolina’s hopes in the spring.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: The Fall Season Begins</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:22:00</itunes:duration>
      <itunes:summary>North Carolina’s 2024 baseball season ended in Omaha at the College World Series and while the result was not ideal, the experience and journey certainly weighs heavily on this season’s Tar Heels. After a taste of the pinnacle of the sport, head coach Scott Forbes hopes to combine veteran returners, new transfers and young freshman talent into a team that can reach the top and stand alone when the 2025 season is complete. Forbes joins host Tommy Ashley on Inside Carolina’s This Week in UNC Baseball to discuss the upcoming fall season and the importance of the next 45 days for Carolina’s hopes in the spring.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s 2024 baseball season ended in Omaha at the College World Series and while the result was not ideal, the experience and journey certainly weighs heavily on this season’s Tar Heels. After a taste of the pinnacle of the sport, head coach Scott Forbes hopes to combine veteran returners, new transfers and young freshman talent into a team that can reach the top and stand alone when the 2025 season is complete. Forbes joins host Tommy Ashley on Inside Carolina’s This Week in UNC Baseball to discuss the upcoming fall season and the importance of the next 45 days for Carolina’s hopes in the spring.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Big Targets Out There for UNC</title>
      <description><![CDATA[<p>With the page slowing turning to the 2026 recruiting class across the college football landscape, Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discuss perhaps the biggest North Carolina recruiting target in years - Kendre Harrison. Harrison’s recruitment and star studded offer list heads closer to a commitment as the Providence Day School standout narrows his list to six and soon starts the official visit process. Callahan offers his take on the recruitment as well as other prospects for the Heels in the 2026 class. The show closes with this week’s Top Five - Fair Foods.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Sep 2024 17:16:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the page slowing turning to the 2026 recruiting class across the college football landscape, Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discuss perhaps the biggest North Carolina recruiting target in years - Kendre Harrison. Harrison’s recruitment and star studded offer list heads closer to a commitment as the Providence Day School standout narrows his list to six and soon starts the official visit process. Callahan offers his take on the recruitment as well as other prospects for the Heels in the 2026 class. The show closes with this week’s Top Five - Fair Foods.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Big Targets Out There for UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:57:29</itunes:duration>
      <itunes:summary>With the page slowing turning to the 2026 recruiting class across the college football landscape, Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discuss perhaps the biggest North Carolina recruiting target in years - Kendre Harrison. Harrison’s recruitment and star studded offer list heads closer to a commitment as the Providence Day School standout narrows his list to six and soon starts the official visit process. Callahan offers his take on the recruitment as well as other prospects for the Heels in the 2026 class. The show closes with this week’s Top Five - Fair Foods.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the page slowing turning to the 2026 recruiting class across the college football landscape, Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discuss perhaps the biggest North Carolina recruiting target in years - Kendre Harrison. Harrison’s recruitment and star studded offer list heads closer to a commitment as the Providence Day School standout narrows his list to six and soon starts the official visit process. Callahan offers his take on the recruitment as well as other prospects for the Heels in the 2026 class. The show closes with this week’s Top Five - Fair Foods.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1644</itunes:episode>
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      <title>The New On The Beat: Same Faces, New Look for UNC</title>
      <description><![CDATA[<p>A new season means a new look, not only for Mack Brown’s North Carolina Tar Heels but for the weekly Inside Carolina show highlighting news and quotes from the Carolina beat. Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss the Tar Heel preparation for Saturday’s matchup with Charlotte in Kenan Stadium as well and highlight noteworthy comments from the week’s press conferences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Sep 2024 02:15:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A new season means a new look, not only for Mack Brown’s North Carolina Tar Heels but for the weekly Inside Carolina show highlighting news and quotes from the Carolina beat. Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss the Tar Heel preparation for Saturday’s matchup with Charlotte in Kenan Stadium as well and highlight noteworthy comments from the week’s press conferences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The New On The Beat: Same Faces, New Look for UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:49:42</itunes:duration>
      <itunes:summary>A new season means a new look, not only for Mack Brown’s North Carolina Tar Heels but for the weekly Inside Carolina show highlighting news and quotes from the Carolina beat. Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss the Tar Heel preparation for Saturday’s matchup with Charlotte in Kenan Stadium as well and highlight noteworthy comments from the week’s press conferences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A new season means a new look, not only for Mack Brown’s North Carolina Tar Heels but for the weekly Inside Carolina show highlighting news and quotes from the Carolina beat. Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss the Tar Heel preparation for Saturday’s matchup with Charlotte in Kenan Stadium as well and highlight noteworthy comments from the week’s press conferences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: UNC Fighting Through Adversity</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's season-opening win at Minnesota that included the Tar Heels overcoming adversity to get back to Chapel Hill with the win. The duo breaks down Noah Burnette's sensational performance, a strong defensive showing, the question mark at the quarterback position and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 31 Aug 2024 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's season-opening win at Minnesota that included the Tar Heels overcoming adversity to get back to Chapel Hill with the win. The duo breaks down Noah Burnette's sensational performance, a strong defensive showing, the question mark at the quarterback position and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: UNC Fighting Through Adversity</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>00:47:16</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s season-opening win at Minnesota that included the Tar Heels overcoming adversity to get back to Chapel Hill with the win. The duo breaks down Noah Burnette&apos;s sensational performance, a strong defensive showing, the question mark at the quarterback position and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC&apos;s season-opening win at Minnesota that included the Tar Heels overcoming adversity to get back to Chapel Hill with the win. The duo breaks down Noah Burnette&apos;s sensational performance, a strong defensive showing, the question mark at the quarterback position and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Day After: UNC Finds Another Way</title>
      <description><![CDATA[<p>Pretty football it was not. But pretty and winning need not be a mandatory pairing in college football and those two descriptors were - for the majority of the night - not residing in the same galaxy. But in talking Mack Brown’s North Carolina team leading up to the season, winning differently has been a theme. On Inside Carolina’s Day After show, Buck Sanders, Jason Staples and Tommy Ashley break down the Tar Heels very ‘different’ 19-17 win over the Minnesota Golden Gophers in Huntington Bank Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Aug 2024 14:43:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Pretty football it was not. But pretty and winning need not be a mandatory pairing in college football and those two descriptors were - for the majority of the night - not residing in the same galaxy. But in talking Mack Brown’s North Carolina team leading up to the season, winning differently has been a theme. On Inside Carolina’s Day After show, Buck Sanders, Jason Staples and Tommy Ashley break down the Tar Heels very ‘different’ 19-17 win over the Minnesota Golden Gophers in Huntington Bank Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: UNC Finds Another Way</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:58:45</itunes:duration>
      <itunes:summary>Pretty football it was not. But pretty and winning need not be a mandatory pairing in college football and those two descriptors were - for the majority of the night - not residing in the same galaxy. But in talking Mack Brown’s North Carolina team leading up to the season, winning differently has been a theme. On Inside Carolina’s Day After show, Buck Sanders, Jason Staples and Tommy Ashley break down the Tar Heels very ‘different’ 19-17 win over the Minnesota Golden Gophers in Huntington Bank Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Pretty football it was not. But pretty and winning need not be a mandatory pairing in college football and those two descriptors were - for the majority of the night - not residing in the same galaxy. But in talking Mack Brown’s North Carolina team leading up to the season, winning differently has been a theme. On Inside Carolina’s Day After show, Buck Sanders, Jason Staples and Tommy Ashley break down the Tar Heels very ‘different’ 19-17 win over the Minnesota Golden Gophers in Huntington Bank Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1641</itunes:episode>
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      <title>The Game Plan: North Carolina Opens at Minnesota</title>
      <description><![CDATA[<p>Week one sees the North Carolina Tar Heels open in Minnesota against the Gophers in a critical game for Mack Brown’s program. With the schedule setting up to provide smooth sailing for a time following the opener, Thursday night’s contest will likely set the table for the program, the fanbase and the season. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for the first edition of The Game Plan in which the trio highlights keys to the game on both sides of the ball for the Tar Heels and drops their game predictions to close the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Aug 2024 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Week one sees the North Carolina Tar Heels open in Minnesota against the Gophers in a critical game for Mack Brown’s program. With the schedule setting up to provide smooth sailing for a time following the opener, Thursday night’s contest will likely set the table for the program, the fanbase and the season. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for the first edition of The Game Plan in which the trio highlights keys to the game on both sides of the ball for the Tar Heels and drops their game predictions to close the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: North Carolina Opens at Minnesota</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>01:09:16</itunes:duration>
      <itunes:summary>Week one sees the North Carolina Tar Heels open in Minnesota against the Gophers in a critical game for Mack Brown’s program. With the schedule setting up to provide smooth sailing for a time following the opener, Thursday night’s contest will likely set the table for the program, the fanbase and the season. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for the first edition of The Game Plan in which the trio highlights keys to the game on both sides of the ball for the Tar Heels and drops their game predictions to close the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Week one sees the North Carolina Tar Heels open in Minnesota against the Gophers in a critical game for Mack Brown’s program. With the schedule setting up to provide smooth sailing for a time following the opener, Thursday night’s contest will likely set the table for the program, the fanbase and the season. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for the first edition of The Game Plan in which the trio highlights keys to the game on both sides of the ball for the Tar Heels and drops their game predictions to close the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1640</itunes:episode>
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      <title>The 40 Club: Talking Carolina with Eric Church</title>
      <description><![CDATA[<p>Honorary memberships to Inside Carolina’s 40 Club are few and far between, but if there is anyone that has earned the designation, it’s today’s guest, singer/songwriter/performer of the year and definite Tar Heel, Eric Church. Church takes time from his busy schedule to join hosts Joey Powell and Tommy Ashley for a wide ranging interview. From his origins as a Carolina fan growing up in Granite Falls, North Carolina, to his level of commitment and knowledge of the Tar Heel athletic teams and one of his songs becoming, in Ashley’s opinion, the greatest walkout song ever for UNC Football, Church’s passion for the Heels is tough to doubt and easy to see in this interview.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Aug 2024 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Honorary memberships to Inside Carolina’s 40 Club are few and far between, but if there is anyone that has earned the designation, it’s today’s guest, singer/songwriter/performer of the year and definite Tar Heel, Eric Church. Church takes time from his busy schedule to join hosts Joey Powell and Tommy Ashley for a wide ranging interview. From his origins as a Carolina fan growing up in Granite Falls, North Carolina, to his level of commitment and knowledge of the Tar Heel athletic teams and one of his songs becoming, in Ashley’s opinion, the greatest walkout song ever for UNC Football, Church’s passion for the Heels is tough to doubt and easy to see in this interview.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club: Talking Carolina with Eric Church</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:41:14</itunes:duration>
      <itunes:summary>Honorary memberships to Inside Carolina’s 40 Club are few and far between, but if there is anyone that has earned the designation, it’s today’s guest, singer/songwriter/performer of the year and definite Tar Heel, Eric Church. Church takes time from his busy schedule to join hosts Joey Powell and Tommy Ashley for a wide ranging interview. From his origins as a Carolina fan growing up in Granite Falls, North Carolina, to his level of commitment and knowledge of the Tar Heel athletic teams and one of his songs becoming, in Ashley’s opinion, the greatest walkout song ever for UNC Football, Church’s passion for the Heels is tough to doubt and easy to see in this interview.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Honorary memberships to Inside Carolina’s 40 Club are few and far between, but if there is anyone that has earned the designation, it’s today’s guest, singer/songwriter/performer of the year and definite Tar Heel, Eric Church. Church takes time from his busy schedule to join hosts Joey Powell and Tommy Ashley for a wide ranging interview. From his origins as a Carolina fan growing up in Granite Falls, North Carolina, to his level of commitment and knowledge of the Tar Heel athletic teams and one of his songs becoming, in Ashley’s opinion, the greatest walkout song ever for UNC Football, Church’s passion for the Heels is tough to doubt and easy to see in this interview.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1639</itunes:episode>
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      <title>Special: IC Live Preview Show</title>
      <description><![CDATA[<p>Every game, your pregame listen starts three hours before kickoff, as the InsideCarolina.com crew goes live from Chapel Hill to provide the latest news for UNC football. In this special IC Live Preview show, Joey Poell, Da'Norris Searcy and Evan Rogers show fans what the IC Live crew have in store for the upcoming season and discuss UNC's opening game against Minnesota.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Aug 2024 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Every game, your pregame listen starts three hours before kickoff, as the InsideCarolina.com crew goes live from Chapel Hill to provide the latest news for UNC football. In this special IC Live Preview show, Joey Poell, Da'Norris Searcy and Evan Rogers show fans what the IC Live crew have in store for the upcoming season and discuss UNC's opening game against Minnesota.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: IC Live Preview Show</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:49:35</itunes:duration>
      <itunes:summary>Every game, your pregame listen starts three hours before kickoff, as the InsideCarolina.com crew goes live from Chapel Hill to provide the latest news for UNC football. In this special IC Live Preview show, Joey Poell, Da&apos;Norris Searcy and Evan Rogers show fans what the IC Live crew have in store for the upcoming season and discuss UNC&apos;s opening game against Minnesota.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Every game, your pregame listen starts three hours before kickoff, as the InsideCarolina.com crew goes live from Chapel Hill to provide the latest news for UNC football. In this special IC Live Preview show, Joey Poell, Da&apos;Norris Searcy and Evan Rogers show fans what the IC Live crew have in store for the upcoming season and discuss UNC&apos;s opening game against Minnesota.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: UNC-Minnesota Preview w/Bryn Renner</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer preview UNC's  season opener against Minnesota, and the duo is joined by Bryn Renner, who will be working in the radio booth this year. The group talks about what to expect in the first game against the Golden Gophers, adjusting to things you didn't prepare for from both a player and coaching perspective, and much more in this loaded episode.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 23 Aug 2024 11:50:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer preview UNC's  season opener against Minnesota, and the duo is joined by Bryn Renner, who will be working in the radio booth this year. The group talks about what to expect in the first game against the Golden Gophers, adjusting to things you didn't prepare for from both a player and coaching perspective, and much more in this loaded episode.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: UNC-Minnesota Preview w/Bryn Renner</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:45:34</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer preview UNC&apos;s  season opener against Minnesota, and the duo is joined by Bryn Renner, who will be working in the radio booth this year. The group talks about what to expect in the first game against the Golden Gophers, adjusting to things you didn&apos;t prepare for from both a player and coaching perspective, and much more in this loaded episode.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and former Carolina linebacker Jeff Schoettmer preview UNC&apos;s  season opener against Minnesota, and the duo is joined by Bryn Renner, who will be working in the radio booth this year. The group talks about what to expect in the first game against the Golden Gophers, adjusting to things you didn&apos;t prepare for from both a player and coaching perspective, and much more in this loaded episode.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: UNC&apos;s Trip to Minnesota, Ryan Burns Joins</title>
      <description><![CDATA[<p>With North Carolina’s 2024 season just a week away, this edition of Inside Carolina’s Next Level features a preview of what the Tar Heels can expect when they head north to Minnesota to face PJ Fleck’s Golden Gophers to open the season. Greg Barnes and Tommy Ashley are joined by 24/7’s Ryan Burns of Gopher Illustrated to highlight the key players the Heels will face in week one and what Carolina fans can expect to see on the field on August 29th. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Aug 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina’s 2024 season just a week away, this edition of Inside Carolina’s Next Level features a preview of what the Tar Heels can expect when they head north to Minnesota to face PJ Fleck’s Golden Gophers to open the season. Greg Barnes and Tommy Ashley are joined by 24/7’s Ryan Burns of Gopher Illustrated to highlight the key players the Heels will face in week one and what Carolina fans can expect to see on the field on August 29th. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: UNC&apos;s Trip to Minnesota, Ryan Burns Joins</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:41:25</itunes:duration>
      <itunes:summary>With North Carolina’s 2024 season just a week away, this edition of Inside Carolina’s Next Level features a preview of what the Tar Heels can expect when they head north to Minnesota to face PJ Fleck’s Golden Gophers to open the season. Greg Barnes and Tommy Ashley are joined by 24/7’s Ryan Burns of Gopher Illustrated to highlight the key players the Heels will face in week one and what Carolina fans can expect to see on the field on August 29th. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina’s 2024 season just a week away, this edition of Inside Carolina’s Next Level features a preview of what the Tar Heels can expect when they head north to Minnesota to face PJ Fleck’s Golden Gophers to open the season. Greg Barnes and Tommy Ashley are joined by 24/7’s Ryan Burns of Gopher Illustrated to highlight the key players the Heels will face in week one and what Carolina fans can expect to see on the field on August 29th. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Managing the Numbers, UNC&apos;s GM Joins</title>
      <description><![CDATA[<p>Roster management never stops on college campuses even with the season just days away. North Carolina general manager Pat Suddes joins Inside Carolina’s recruiting expert Don Callahan and host Tommy Ashley on this week's Noon Dish to discuss the continued evolution of the process the Tar Heels must continue to implement to stay competitive in the talent acquisition game. Suddes highlights what his team does during the season in managing the transfer portal and the increasingly difficult aspect of roster retention given the explosion of money in college athletics. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Aug 2024 19:49:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Roster management never stops on college campuses even with the season just days away. North Carolina general manager Pat Suddes joins Inside Carolina’s recruiting expert Don Callahan and host Tommy Ashley on this week's Noon Dish to discuss the continued evolution of the process the Tar Heels must continue to implement to stay competitive in the talent acquisition game. Suddes highlights what his team does during the season in managing the transfer portal and the increasingly difficult aspect of roster retention given the explosion of money in college athletics. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Managing the Numbers, UNC&apos;s GM Joins</itunes:title>
      <itunes:author>North Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:59:55</itunes:duration>
      <itunes:summary>Roster management never stops on college campuses even with the season just days away. North Carolina general manager Pat Suddes joins Inside Carolina’s recruiting expert Don Callahan and host Tommy Ashley on this week&apos;s Noon Dish to discuss the continued evolution of the process the Tar Heels must continue to implement to stay competitive in the talent acquisition game. Suddes highlights what his team does during the season in managing the transfer portal and the increasingly difficult aspect of roster retention given the explosion of money in college athletics. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Roster management never stops on college campuses even with the season just days away. North Carolina general manager Pat Suddes joins Inside Carolina’s recruiting expert Don Callahan and host Tommy Ashley on this week&apos;s Noon Dish to discuss the continued evolution of the process the Tar Heels must continue to implement to stay competitive in the talent acquisition game. Suddes highlights what his team does during the season in managing the transfer portal and the increasingly difficult aspect of roster retention given the explosion of money in college athletics. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: The 2024 Season Prediction Show</title>
      <description><![CDATA[<p>The <em>Inside Carolina</em> roundtable crew is back on Monday for the annual North Carolina football season prediction show! ‘Reigning Champion’ Buck Sanders is joined by Jason Staples, Greg Barnes, Taylor Vippolis and hosts Tommy Ashley and John Bauman to to drop their game-by-game predictions for the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Aug 2024 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The <em>Inside Carolina</em> roundtable crew is back on Monday for the annual North Carolina football season prediction show! ‘Reigning Champion’ Buck Sanders is joined by Jason Staples, Greg Barnes, Taylor Vippolis and hosts Tommy Ashley and John Bauman to to drop their game-by-game predictions for the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: The 2024 Season Prediction Show</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:31:52</itunes:duration>
      <itunes:summary>The Inside Carolina roundtable crew is back on Monday for the annual North Carolina football season prediction show! ‘Reigning Champion’ Buck Sanders is joined by Jason Staples, Greg Barnes, Taylor Vippolis and hosts Tommy Ashley and John Bauman to to drop their game-by-game predictions for the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina roundtable crew is back on Monday for the annual North Carolina football season prediction show! ‘Reigning Champion’ Buck Sanders is joined by Jason Staples, Greg Barnes, Taylor Vippolis and hosts Tommy Ashley and John Bauman to to drop their game-by-game predictions for the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Fall Visits Begin Taking Shape</title>
      <description><![CDATA[<p>Back for another episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan, and Joey Powell have quite a bit of new developments to discuss surrounding UNC hoops. The Heels recently added a new player to the current roster, but also have auspices of clarity for their roster beyond this season as multiple prospects have scheduled visits to Chapel Hill for the early Fall. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Aug 2024 12:42:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Back for another episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan, and Joey Powell have quite a bit of new developments to discuss surrounding UNC hoops. The Heels recently added a new player to the current roster, but also have auspices of clarity for their roster beyond this season as multiple prospects have scheduled visits to Chapel Hill for the early Fall. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Fall Visits Begin Taking Shape</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball</itunes:author>
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      <itunes:summary>Back for another episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan, and Joey Powell have quite a bit of new developments to discuss surrounding UNC hoops. The Heels recently added a new player to the current roster, but also have auspices of clarity for their roster beyond this season as multiple prospects have scheduled visits to Chapel Hill for the early Fall. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Back for another episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan, and Joey Powell have quite a bit of new developments to discuss surrounding UNC hoops. The Heels recently added a new player to the current roster, but also have auspices of clarity for their roster beyond this season as multiple prospects have scheduled visits to Chapel Hill for the early Fall. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett and Vipp: The Boys are Back in Town</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by former Carolina linebacker Jeff Schoettmer to preview this upcoming college football season, including their expected strengths and weaknesses of the 2024 Tar Heel team, how the quarterback position shakes out, potential breakout stars, and much more in a loaded episode.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Aug 2024 02:01:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by former Carolina linebacker Jeff Schoettmer to preview this upcoming college football season, including their expected strengths and weaknesses of the 2024 Tar Heel team, how the quarterback position shakes out, potential breakout stars, and much more in a loaded episode.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett and Vipp: The Boys are Back in Town</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
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      <itunes:summary>Taylor Vippolis is joined by former Carolina linebacker Jeff Schoettmer to preview this upcoming college football season, including their expected strengths and weaknesses of the 2024 Tar Heel team, how the quarterback position shakes out, potential breakout stars, and much more in a loaded episode.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by former Carolina linebacker Jeff Schoettmer to preview this upcoming college football season, including their expected strengths and weaknesses of the 2024 Tar Heel team, how the quarterback position shakes out, potential breakout stars, and much more in a loaded episode.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Land Tyzhaun Claude</title>
      <description><![CDATA[<p>Joey Powell and Sean Moran discuss the breaking news that Carolina has secured a commitment from transfer Tyzhaun Claude.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Aug 2024 19:39:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell and Sean Moran discuss the breaking news that Carolina has secured a commitment from transfer Tyzhaun Claude.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Land Tyzhaun Claude</itunes:title>
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      <itunes:duration>00:15:25</itunes:duration>
      <itunes:summary>Joey Powell and Sean Moran discuss the breaking news that Carolina has secured a commitment from transfer Tyzhaun Claude.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell and Sean Moran discuss the breaking news that Carolina has secured a commitment from transfer Tyzhaun Claude.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: UNC&apos;s 2024 Season Over/Under Prediction Show</title>
      <description><![CDATA[<p>With the 2024 North Carolina football season around the corner, the Inside Carolina Roundtable of Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley and producer John Bauman for the annual over/under prediction show. The panel discusses both sides of the ball for Mack Brown’s team with quarterback play and Omarion Hampton being the focus on offense while new defensive coordinator Geoff Collins’s effect on the production from the defense discussed and highlighted. Over the course of nearly ninety minutes, you’ll get insight on the key numbers that will define success for this year’s Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Aug 2024 02:56:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the 2024 North Carolina football season around the corner, the Inside Carolina Roundtable of Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley and producer John Bauman for the annual over/under prediction show. The panel discusses both sides of the ball for Mack Brown’s team with quarterback play and Omarion Hampton being the focus on offense while new defensive coordinator Geoff Collins’s effect on the production from the defense discussed and highlighted. Over the course of nearly ninety minutes, you’ll get insight on the key numbers that will define success for this year’s Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the 2024 North Carolina football season around the corner, the Inside Carolina Roundtable of Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley and producer John Bauman for the annual over/under prediction show. The panel discusses both sides of the ball for Mack Brown’s team with quarterback play and Omarion Hampton being the focus on offense while new defensive coordinator Geoff Collins’s effect on the production from the defense discussed and highlighted. Over the course of nearly ninety minutes, you’ll get insight on the key numbers that will define success for this year’s Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: UNC Adding to the 2025 Class</title>
      <description><![CDATA[<p>Batting leadoff for this week’s Noon Dish is the recent commitment of Georgia wide receiver Evan Haynes to Mack Brown’s North Carolina Tar Heels. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the addition to Lonnie Galloway’s position room as well as a break down of the ‘stars’ aspect of recruiting in this new era of college football. Ashley and Callahan discuss targets that got away and the importance of developing the commitments the program does get from an on-field perspective. In addition to that commitment, running back Demon June and all-everything prospect Kendra Harrison are discussed before the show closes with this week’s Top Five.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Aug 2024 17:33:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Batting leadoff for this week’s Noon Dish is the recent commitment of Georgia wide receiver Evan Haynes to Mack Brown’s North Carolina Tar Heels. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the addition to Lonnie Galloway’s position room as well as a break down of the ‘stars’ aspect of recruiting in this new era of college football. Ashley and Callahan discuss targets that got away and the importance of developing the commitments the program does get from an on-field perspective. In addition to that commitment, running back Demon June and all-everything prospect Kendra Harrison are discussed before the show closes with this week’s Top Five.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC Adding to the 2025 Class</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>01:03:54</itunes:duration>
      <itunes:summary>Batting leadoff for this week’s Noon Dish is the recent commitment of Georgia wide receiver Evan Haynes to Mack Brown’s North Carolina Tar Heels. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the addition to Lonnie Galloway’s position room as well as a break down of the ‘stars’ aspect of recruiting in this new era of college football. Ashley and Callahan discuss targets that got away and the importance of developing the commitments the program does get from an on-field perspective. In addition to that commitment, running back Demon June and all-everything prospect Kendra Harrison are discussed before the show closes with this week’s Top Five.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Batting leadoff for this week’s Noon Dish is the recent commitment of Georgia wide receiver Evan Haynes to Mack Brown’s North Carolina Tar Heels. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the addition to Lonnie Galloway’s position room as well as a break down of the ‘stars’ aspect of recruiting in this new era of college football. Ashley and Callahan discuss targets that got away and the importance of developing the commitments the program does get from an on-field perspective. In addition to that commitment, running back Demon June and all-everything prospect Kendra Harrison are discussed before the show closes with this week’s Top Five.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1629</itunes:episode>
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      <title>Week 2 UNC Training Camp Impressions</title>
      <description><![CDATA[<p>Week 2 of North Carolina’s training camp provided a glimpse into the progress Mack Brown’s team has made since Inside Carolina’s first day look at the end of July. After observing the first hour of Tuesday’s practice, Inside Carolina’s Jason Staples and Tommy Ashley offer their impressions in critical areas as the team prepares for Minnesota in three weeks. Added depth across the roster and physicality highlighted day two in pads as quarterback play and the line of scrimmages were on display. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Aug 2024 17:59:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Week 2 of North Carolina’s training camp provided a glimpse into the progress Mack Brown’s team has made since Inside Carolina’s first day look at the end of July. After observing the first hour of Tuesday’s practice, Inside Carolina’s Jason Staples and Tommy Ashley offer their impressions in critical areas as the team prepares for Minnesota in three weeks. Added depth across the roster and physicality highlighted day two in pads as quarterback play and the line of scrimmages were on display. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Week 2 UNC Training Camp Impressions</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:23:04</itunes:duration>
      <itunes:summary>Week 2 of North Carolina’s training camp provided a glimpse into the progress Mack Brown’s team has made since Inside Carolina’s first day look at the end of July. After observing the first hour of Tuesday’s practice, Inside Carolina’s Jason Staples and Tommy Ashley offer their impressions in critical areas as the team prepares for Minnesota in three weeks. Added depth across the roster and physicality highlighted day two in pads as quarterback play and the line of scrimmages were on display. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Week 2 of North Carolina’s training camp provided a glimpse into the progress Mack Brown’s team has made since Inside Carolina’s first day look at the end of July. After observing the first hour of Tuesday’s practice, Inside Carolina’s Jason Staples and Tommy Ashley offer their impressions in critical areas as the team prepares for Minnesota in three weeks. Added depth across the roster and physicality highlighted day two in pads as quarterback play and the line of scrimmages were on display. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Armando Bacot&apos;s Legendary UNC Run</title>
      <description><![CDATA[<p>Fresh off of his appearances for the Utah Jazz in the NBA's Summer League, Armando Bacot joins Tommy Ashley and Joey Powell for an episode of The 40 Club. As one of the most decorated Tar Heels to ever hit the hardwood in Chapel Hill, Bacot goes through the highs and lows of his career while bringing his trademarked sense of humor and honesty to the show. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Aug 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Fresh off of his appearances for the Utah Jazz in the NBA's Summer League, Armando Bacot joins Tommy Ashley and Joey Powell for an episode of The 40 Club. As one of the most decorated Tar Heels to ever hit the hardwood in Chapel Hill, Bacot goes through the highs and lows of his career while bringing his trademarked sense of humor and honesty to the show. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club: Armando Bacot&apos;s Legendary UNC Run</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:42:10</itunes:duration>
      <itunes:summary>Fresh off of his appearances for the Utah Jazz in the NBA&apos;s Summer League, Armando Bacot joins Tommy Ashley and Joey Powell for an episode of The 40 Club. As one of the most decorated Tar Heels to ever hit the hardwood in Chapel Hill, Bacot goes through the highs and lows of his career while bringing his trademarked sense of humor and honesty to the show. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Fresh off of his appearances for the Utah Jazz in the NBA&apos;s Summer League, Armando Bacot joins Tommy Ashley and Joey Powell for an episode of The 40 Club. As one of the most decorated Tar Heels to ever hit the hardwood in Chapel Hill, Bacot goes through the highs and lows of his career while bringing his trademarked sense of humor and honesty to the show. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: What &apos;Carolina NIL&apos; Means for UNC</title>
      <description><![CDATA[<p>After three years in the Name, Image and Likeness world of collegiate athletics, the University of North Carolina has moved to the umbrella approach and has launched Carolina NIL, an all-sports collective merging Heels4Life and the Secondary Break Club as well as other sport collectives managing the school’s 28 programs. On this edition of Inside Carolina’s Next Level, Greg Barnes joins Tommy Ashley to discuss what Carolina NIL means, how the past three years have led to this formation and how it all affects UNC athletics going forward. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Aug 2024 15:06:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After three years in the Name, Image and Likeness world of collegiate athletics, the University of North Carolina has moved to the umbrella approach and has launched Carolina NIL, an all-sports collective merging Heels4Life and the Secondary Break Club as well as other sport collectives managing the school’s 28 programs. On this edition of Inside Carolina’s Next Level, Greg Barnes joins Tommy Ashley to discuss what Carolina NIL means, how the past three years have led to this formation and how it all affects UNC athletics going forward. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: What &apos;Carolina NIL&apos; Means for UNC</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:30:56</itunes:duration>
      <itunes:summary>After three years in the Name, Image and Likeness world of collegiate athletics, the University of North Carolina has moved to the umbrella approach and has launched Carolina NIL, an all-sports collective merging Heels4Life and the Secondary Break Club as well as other sport collectives managing the school’s 28 programs. On this edition of Inside Carolina’s Next Level, Greg Barnes joins Tommy Ashley to discuss what Carolina NIL means, how the past three years have led to this formation and how it all affects UNC athletics going forward. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After three years in the Name, Image and Likeness world of collegiate athletics, the University of North Carolina has moved to the umbrella approach and has launched Carolina NIL, an all-sports collective merging Heels4Life and the Secondary Break Club as well as other sport collectives managing the school’s 28 programs. On this edition of Inside Carolina’s Next Level, Greg Barnes joins Tommy Ashley to discuss what Carolina NIL means, how the past three years have led to this formation and how it all affects UNC athletics going forward. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1626</itunes:episode>
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      <title>First Takes from UNC&apos;s Training Camp</title>
      <description><![CDATA[<p>With the first day of North Carolina’s football training camp in the books, Inside Carolina’s Jason Staples joins host Tommy Ashley for a quick look at five key takeaways from Monday night’s practice. Staples and Ashley discuss the tempo of practice in a overall sense with a focus on the quarterback competition, the now Ted Monachino defensive line, the secondary and the quality depth being displayed early and often throughout the 16 period practice. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Jul 2024 04:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the first day of North Carolina’s football training camp in the books, Inside Carolina’s Jason Staples joins host Tommy Ashley for a quick look at five key takeaways from Monday night’s practice. Staples and Ashley discuss the tempo of practice in a overall sense with a focus on the quarterback competition, the now Ted Monachino defensive line, the secondary and the quality depth being displayed early and often throughout the 16 period practice. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>First Takes from UNC&apos;s Training Camp</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:25:00</itunes:duration>
      <itunes:summary>With the first day of North Carolina’s football training camp in the books, Inside Carolina’s Jason Staples joins host Tommy Ashley for a quick look at five key takeaways from Monday night’s practice. Staples and Ashley discuss the tempo of practice in a overall sense with a focus on the quarterback competition, the now Ted Monachino defensive line, the secondary and the quality depth being displayed early and often throughout the 16 period practice. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the first day of North Carolina’s football training camp in the books, Inside Carolina’s Jason Staples joins host Tommy Ashley for a quick look at five key takeaways from Monday night’s practice. Staples and Ashley discuss the tempo of practice in a overall sense with a focus on the quarterback competition, the now Ted Monachino defensive line, the secondary and the quality depth being displayed early and often throughout the 16 period practice. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Summer Evals, Offers and UNC Improvement</title>
      <description><![CDATA[<p>The Live Period for coaches to see high school prospects is winding down, and Hubert Davis and his staff have been incredibly active. On the most recent episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to analyze recent scholarship offers while also considering what the returning players on UNC's roster can improve upon as the summer winds down. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Jul 2024 12:33:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Live Period for coaches to see high school prospects is winding down, and Hubert Davis and his staff have been incredibly active. On the most recent episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to analyze recent scholarship offers while also considering what the returning players on UNC's roster can improve upon as the summer winds down. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Summer Evals, Offers and UNC Improvement</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Live Period for coaches to see high school prospects is winding down, and Hubert Davis and his staff have been incredibly active. On the most recent episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to analyze recent scholarship offers while also considering what the returning players on UNC&apos;s roster can improve upon as the summer winds down. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Carolina Basketball&apos;s Top 100 Players</title>
      <description><![CDATA[<p>Because of its long history of success, trying to put North Carolina Basketball into any confines can be a tough task. IC Contributor Adrian Atkinson takes the spotlight on this special episode of the Coast to Coast podcast, as Sherrell McMillan and Joey Powell discuss Atkinson's recent list of UNC's Top 100 Basketball Players. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Jul 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Because of its long history of success, trying to put North Carolina Basketball into any confines can be a tough task. IC Contributor Adrian Atkinson takes the spotlight on this special episode of the Coast to Coast podcast, as Sherrell McMillan and Joey Powell discuss Atkinson's recent list of UNC's Top 100 Basketball Players. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Carolina Basketball&apos;s Top 100 Players</itunes:title>
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      <itunes:duration>00:36:43</itunes:duration>
      <itunes:summary>Because of its long history of success, trying to put North Carolina Basketball into any confines can be a tough task. IC Contributor Adrian Atkinson takes the spotlight on this special episode of the Coast to Coast podcast, as Sherrell McMillan and Joey Powell discuss Atkinson&apos;s recent list of UNC&apos;s Top 100 Basketball Players. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Because of its long history of success, trying to put North Carolina Basketball into any confines can be a tough task. IC Contributor Adrian Atkinson takes the spotlight on this special episode of the Coast to Coast podcast, as Sherrell McMillan and Joey Powell discuss Atkinson&apos;s recent list of UNC&apos;s Top 100 Basketball Players. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Roundtable: Five Questions for UNC&apos;s Training Camp</title>
      <description><![CDATA[<p>The Inside Carolina Roundtable crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley is back! With the start of North Carolina’s training camp just days away, the panel takes a look at five pressing questions for Mack Brown’s Tar Heels in a transition year of sorts across the roster. Barnes, Sanders and Staples go in-depth on the trenches, the quarterbacks, the wide receivers and the recurring question of how the Heels can avoid the late season collapses of the past three seasons.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Jul 2024 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina Roundtable crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley is back! With the start of North Carolina’s training camp just days away, the panel takes a look at five pressing questions for Mack Brown’s Tar Heels in a transition year of sorts across the roster. Barnes, Sanders and Staples go in-depth on the trenches, the quarterbacks, the wide receivers and the recurring question of how the Heels can avoid the late season collapses of the past three seasons.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>01:09:49</itunes:duration>
      <itunes:summary>The Inside Carolina Roundtable crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley is back! With the start of North Carolina’s training camp just days away, the panel takes a look at five pressing questions for Mack Brown’s Tar Heels in a transition year of sorts across the roster. Barnes, Sanders and Staples go in-depth on the trenches, the quarterbacks, the wide receivers and the recurring question of how the Heels can avoid the late season collapses of the past three seasons.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina Roundtable crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley is back! With the start of North Carolina’s training camp just days away, the panel takes a look at five pressing questions for Mack Brown’s Tar Heels in a transition year of sorts across the roster. Barnes, Sanders and Staples go in-depth on the trenches, the quarterbacks, the wide receivers and the recurring question of how the Heels can avoid the late season collapses of the past three seasons.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Mack Brown Joins to Talk 2024 Tar Heels</title>
      <description><![CDATA[<p>Just a few sleeps from the start of fall camp, North Carolina Head Coach Mack Brown joined IC's Next Level podcast to discuss the ever-changing landscape of college football, with a specific focus on the Tar Heels. Greg Barnes and Joey Powell talk with Brown about NIL, the changes around NIL for UNC Athletics, and a litany of topics surrounding the imminent season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Jul 2024 21:30:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Just a few sleeps from the start of fall camp, North Carolina Head Coach Mack Brown joined IC's Next Level podcast to discuss the ever-changing landscape of college football, with a specific focus on the Tar Heels. Greg Barnes and Joey Powell talk with Brown about NIL, the changes around NIL for UNC Athletics, and a litany of topics surrounding the imminent season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Mack Brown Joins to Talk 2024 Tar Heels</itunes:title>
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      <itunes:duration>00:52:39</itunes:duration>
      <itunes:summary>Just a few sleeps from the start of fall camp, North Carolina Head Coach Mack Brown joined IC&apos;s Next Level podcast to discuss the ever-changing landscape of college football, with a specific focus on the Tar Heels. Greg Barnes and Joey Powell talk with Brown about NIL, the changes around NIL for UNC Athletics, and a litany of topics surrounding the imminent season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Just a few sleeps from the start of fall camp, North Carolina Head Coach Mack Brown joined IC&apos;s Next Level podcast to discuss the ever-changing landscape of college football, with a specific focus on the Tar Heels. Greg Barnes and Joey Powell talk with Brown about NIL, the changes around NIL for UNC Athletics, and a litany of topics surrounding the imminent season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Chip Lindsey on UNC&apos;s New Challenge on Offense</title>
      <description><![CDATA[<p>Last season, in his first as North Carolina offensive coordinator, Chip Lindsey was tasked with tweaking an already successful offense, improving the deficiencies and managing sure-fire first round NFL Draft pick Drake Maye. Heading into year two, Lindsey will have plenty of talent at the skill positions, a quarterback competition that will continue in training camp and a work-in-progress offensive line with size and potential but little experience as a unit. On this edition of Inside Carolina’s Next Level, Lindsey joins the show to discuss all that and more with Greg Barnes and Tommy Ashley.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Jul 2024 12:37:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Last season, in his first as North Carolina offensive coordinator, Chip Lindsey was tasked with tweaking an already successful offense, improving the deficiencies and managing sure-fire first round NFL Draft pick Drake Maye. Heading into year two, Lindsey will have plenty of talent at the skill positions, a quarterback competition that will continue in training camp and a work-in-progress offensive line with size and potential but little experience as a unit. On this edition of Inside Carolina’s Next Level, Lindsey joins the show to discuss all that and more with Greg Barnes and Tommy Ashley.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Chip Lindsey on UNC&apos;s New Challenge on Offense</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:33:10</itunes:duration>
      <itunes:summary>Last season, in his first as North Carolina offensive coordinator, Chip Lindsey was tasked with tweaking an already successful offense, improving the deficiencies and managing sure-fire first round NFL Draft pick Drake Maye. Heading into year two, Lindsey will have plenty of talent at the skill positions, a quarterback competition that will continue in training camp and a work-in-progress offensive line with size and potential but little experience as a unit. On this edition of Inside Carolina’s Next Level, Lindsey joins the show to discuss all that and more with Greg Barnes and Tommy Ashley.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Last season, in his first as North Carolina offensive coordinator, Chip Lindsey was tasked with tweaking an already successful offense, improving the deficiencies and managing sure-fire first round NFL Draft pick Drake Maye. Heading into year two, Lindsey will have plenty of talent at the skill positions, a quarterback competition that will continue in training camp and a work-in-progress offensive line with size and potential but little experience as a unit. On this edition of Inside Carolina’s Next Level, Lindsey joins the show to discuss all that and more with Greg Barnes and Tommy Ashley.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Special: 2024 Football Preview with Phil Steele</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by esteemed college football analyst Phil Steele, who authors the authoritative annual preview magazine, to discuss Carolina Football ahead of the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Jul 2024 00:07:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by esteemed college football analyst Phil Steele, who authors the authoritative annual preview magazine, to discuss Carolina Football ahead of the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: 2024 Football Preview with Phil Steele</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:22:43</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by esteemed college football analyst Phil Steele, who authors the authoritative annual preview magazine, to discuss Carolina Football ahead of the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by esteemed college football analyst Phil Steele, who authors the authoritative annual preview magazine, to discuss Carolina Football ahead of the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1619</itunes:episode>
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      <title>Noon Dish: The Future with UNC QB Commit Bryce Baker.</title>
      <description><![CDATA[<p>With the start of football season looming, Inside Carolina's Don Callahan and Tommy Ashley are joined by North Carolina's quarterback commit for the 2025 class, Bryce Baker.  Baker highlights his personal recruiting process, his trip to the Elite 11 camp, his role as a recruiter for his class and beyond, and what he does off the football field to stay centered and grow as a young man. All that and this week's Top Five on this edition of the Noon Dish.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Jul 2024 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the start of football season looming, Inside Carolina's Don Callahan and Tommy Ashley are joined by North Carolina's quarterback commit for the 2025 class, Bryce Baker.  Baker highlights his personal recruiting process, his trip to the Elite 11 camp, his role as a recruiter for his class and beyond, and what he does off the football field to stay centered and grow as a young man. All that and this week's Top Five on this edition of the Noon Dish.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: The Future with UNC QB Commit Bryce Baker.</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:47:49</itunes:duration>
      <itunes:summary>With the start of football season looming, Inside Carolina&apos;s Don Callahan and Tommy Ashley are joined by North Carolina&apos;s quarterback commit for the 2025 class, Bryce Baker.  Baker highlights his personal recruiting process, his trip to the Elite 11 camp, his role as a recruiter for his class and beyond, and what he does off the football field to stay centered and grow as a young man. All that and this week&apos;s Top Five on this edition of the Noon Dish.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the start of football season looming, Inside Carolina&apos;s Don Callahan and Tommy Ashley are joined by North Carolina&apos;s quarterback commit for the 2025 class, Bryce Baker.  Baker highlights his personal recruiting process, his trip to the Elite 11 camp, his role as a recruiter for his class and beyond, and what he does off the football field to stay centered and grow as a young man. All that and this week&apos;s Top Five on this edition of the Noon Dish.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1618</itunes:episode>
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      <title>Next Level: Up Front with UNC&apos;s Ted Monachino</title>
      <description><![CDATA[<p>It all starts up front in the game of football and for North Carolina fans, the defensive line has been a hot point of discussion since Mack Brown’s return to Chapel Hill prior to the 2019. Enter Ted Monachino as Tar Heel defensive line coach and the latest guest on Inside Carolina’s Next Level with Greg Barnes and Tommy Ashley. In the wide ranging interview, Monachino shares his trip from professional ranks back to the college game, how that experience has shaped his coaching acumen and the position group and players he is tasked with elevating for the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Jul 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It all starts up front in the game of football and for North Carolina fans, the defensive line has been a hot point of discussion since Mack Brown’s return to Chapel Hill prior to the 2019. Enter Ted Monachino as Tar Heel defensive line coach and the latest guest on Inside Carolina’s Next Level with Greg Barnes and Tommy Ashley. In the wide ranging interview, Monachino shares his trip from professional ranks back to the college game, how that experience has shaped his coaching acumen and the position group and players he is tasked with elevating for the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Up Front with UNC&apos;s Ted Monachino</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:42:05</itunes:duration>
      <itunes:summary>It all starts up front in the game of football and for North Carolina fans, the defensive line has been a hot point of discussion since Mack Brown’s return to Chapel Hill prior to the 2019. Enter Ted Monachino as Tar Heel defensive line coach and the latest guest on Inside Carolina’s Next Level with Greg Barnes and Tommy Ashley. In the wide ranging interview, Monachino shares his trip from professional ranks back to the college game, how that experience has shaped his coaching acumen and the position group and players he is tasked with elevating for the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It all starts up front in the game of football and for North Carolina fans, the defensive line has been a hot point of discussion since Mack Brown’s return to Chapel Hill prior to the 2019. Enter Ted Monachino as Tar Heel defensive line coach and the latest guest on Inside Carolina’s Next Level with Greg Barnes and Tommy Ashley. In the wide ranging interview, Monachino shares his trip from professional ranks back to the college game, how that experience has shaped his coaching acumen and the position group and players he is tasked with elevating for the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1617</itunes:episode>
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      <title>Scouting Overview: The Quarterbacks</title>
      <description><![CDATA[<p>Quarterback competitions always drum up the most discussion in the offseason. In the first five years of Mack Brown’s return to North Carolina, ‘competitions’ were mentioned on two occasions but in reality, the writing was on the depth chart next to QB1 from the beginning. Heading into 2024, the forecast for the position is a bit blurry as fall camp opens in two weeks. With three players now in the running to take the reigns of Chip Lindsey’s offense when the season opens in Minnesota, Inside Carolina’s Jason Staples joins host Tommy Ashley to break down those three - Jacolby Criswell, Conner Harrell and Max Johnson - and what each player could bring to the table this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Jul 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Quarterback competitions always drum up the most discussion in the offseason. In the first five years of Mack Brown’s return to North Carolina, ‘competitions’ were mentioned on two occasions but in reality, the writing was on the depth chart next to QB1 from the beginning. Heading into 2024, the forecast for the position is a bit blurry as fall camp opens in two weeks. With three players now in the running to take the reigns of Chip Lindsey’s offense when the season opens in Minnesota, Inside Carolina’s Jason Staples joins host Tommy Ashley to break down those three - Jacolby Criswell, Conner Harrell and Max Johnson - and what each player could bring to the table this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Overview: The Quarterbacks</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:51:04</itunes:duration>
      <itunes:summary>Quarterback competitions always drum up the most discussion in the offseason. In the first five years of Mack Brown’s return to North Carolina, ‘competitions’ were mentioned on two occasions but in reality, the writing was on the depth chart next to QB1 from the beginning. Heading into 2024, the forecast for the position is a bit blurry as fall camp opens in two weeks. With three players now in the running to take the reigns of Chip Lindsey’s offense when the season opens in Minnesota, Inside Carolina’s Jason Staples joins host Tommy Ashley to break down those three - Jacolby Criswell, Conner Harrell and Max Johnson - and what each player could bring to the table this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Quarterback competitions always drum up the most discussion in the offseason. In the first five years of Mack Brown’s return to North Carolina, ‘competitions’ were mentioned on two occasions but in reality, the writing was on the depth chart next to QB1 from the beginning. Heading into 2024, the forecast for the position is a bit blurry as fall camp opens in two weeks. With three players now in the running to take the reigns of Chip Lindsey’s offense when the season opens in Minnesota, Inside Carolina’s Jason Staples joins host Tommy Ashley to break down those three - Jacolby Criswell, Conner Harrell and Max Johnson - and what each player could bring to the table this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1616</itunes:episode>
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      <title>Coast to Coast: Summer Eval Period Updates</title>
      <description><![CDATA[<p>The North Carolina staff hit the road this past week as the Summer Evaluation Period opened, hoping to lay eyes on offered prospects and some other players who may become part of the UNC recruiting orbit. Sherrell McMillan and Sean Moran joined Joey Powell on a new episode of the Coast to Coast Podcast to dive into the latest news, and predict what may come in the next two weeks. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Jul 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina staff hit the road this past week as the Summer Evaluation Period opened, hoping to lay eyes on offered prospects and some other players who may become part of the UNC recruiting orbit. Sherrell McMillan and Sean Moran joined Joey Powell on a new episode of the Coast to Coast Podcast to dive into the latest news, and predict what may come in the next two weeks. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Summer Eval Period Updates</itunes:title>
      <itunes:author>North Carolina, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:48:08</itunes:duration>
      <itunes:summary>The North Carolina staff hit the road this past week as the Summer Evaluation Period opened, hoping to lay eyes on offered prospects and some other players who may become part of the UNC recruiting orbit. Sherrell McMillan and Sean Moran joined Joey Powell on a new episode of the Coast to Coast Podcast to dive into the latest news, and predict what may come in the next two weeks. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina staff hit the road this past week as the Summer Evaluation Period opened, hoping to lay eyes on offered prospects and some other players who may become part of the UNC recruiting orbit. Sherrell McMillan and Sean Moran joined Joey Powell on a new episode of the Coast to Coast Podcast to dive into the latest news, and predict what may come in the next two weeks. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Latest UNC Mock Class, 2026 Offers</title>
      <description><![CDATA[<p>North Carolina’s 2025 recruiting class continues to be a hot topic across the fanbase and Don Callahan’s latest Mock Class leads off this week’s Inside Carolina Noon Dish discussion. Callahan offers his take on the prospects the Tar Heels could add as summer rolls on. Callahan and host Tommy Ashley also take a look at the latest offers to prospects in the 2026 class as well as highlight this week’s chat MVP before closing the show with this week’s top five - college mascots. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Jul 2024 17:24:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s 2025 recruiting class continues to be a hot topic across the fanbase and Don Callahan’s latest Mock Class leads off this week’s Inside Carolina Noon Dish discussion. Callahan offers his take on the prospects the Tar Heels could add as summer rolls on. Callahan and host Tommy Ashley also take a look at the latest offers to prospects in the 2026 class as well as highlight this week’s chat MVP before closing the show with this week’s top five - college mascots. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Latest UNC Mock Class, 2026 Offers</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:57:20</itunes:duration>
      <itunes:summary>North Carolina’s 2025 recruiting class continues to be a hot topic across the fanbase and Don Callahan’s latest Mock Class leads off this week’s Inside Carolina Noon Dish discussion. Callahan offers his take on the prospects the Tar Heels could add as summer rolls on. Callahan and host Tommy Ashley also take a look at the latest offers to prospects in the 2026 class as well as highlight this week’s chat MVP before closing the show with this week’s top five - college mascots. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s 2025 recruiting class continues to be a hot topic across the fanbase and Don Callahan’s latest Mock Class leads off this week’s Inside Carolina Noon Dish discussion. Callahan offers his take on the prospects the Tar Heels could add as summer rolls on. Callahan and host Tommy Ashley also take a look at the latest offers to prospects in the 2026 class as well as highlight this week’s chat MVP before closing the show with this week’s top five - college mascots. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1614</itunes:episode>
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      <title>Scouting Overview: The Wide Receivers</title>
      <description><![CDATA[<p>Veteran leadership and youthful talent highlight North Carolina’s wide receiver room as coach Lonnie Galloway has a deep and versatile position room ready to take on some of the burden for the Tar Heel offense in 2024. Inside Carolina’s Scouting Overview series continues with expert analyst Jason Staples joining host Tommy Ashley to break down each player, from Gavin Blackwell to J.J. Jones.  Kobe Paysour looks to return to action in 2024 while Nate McCollum will need to provide consistent production from the slot. All that and more in this edition - The Wide Receivers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jul 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Veteran leadership and youthful talent highlight North Carolina’s wide receiver room as coach Lonnie Galloway has a deep and versatile position room ready to take on some of the burden for the Tar Heel offense in 2024. Inside Carolina’s Scouting Overview series continues with expert analyst Jason Staples joining host Tommy Ashley to break down each player, from Gavin Blackwell to J.J. Jones.  Kobe Paysour looks to return to action in 2024 while Nate McCollum will need to provide consistent production from the slot. All that and more in this edition - The Wide Receivers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Overview: The Wide Receivers</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:34:44</itunes:duration>
      <itunes:summary>Veteran leadership and youthful talent highlight North Carolina’s wide receiver room as coach Lonnie Galloway has a deep and versatile position room ready to take on some of the burden for the Tar Heel offense in 2024. Inside Carolina’s Scouting Overview series continues with expert analyst Jason Staples joining host Tommy Ashley to break down each player, from Gavin Blackwell to J.J. Jones.  Kobe Paysour looks to return to action in 2024 while Nate McCollum will need to provide consistent production from the slot. All that and more in this edition - The Wide Receivers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Veteran leadership and youthful talent highlight North Carolina’s wide receiver room as coach Lonnie Galloway has a deep and versatile position room ready to take on some of the burden for the Tar Heel offense in 2024. Inside Carolina’s Scouting Overview series continues with expert analyst Jason Staples joining host Tommy Ashley to break down each player, from Gavin Blackwell to J.J. Jones.  Kobe Paysour looks to return to action in 2024 while Nate McCollum will need to provide consistent production from the slot. All that and more in this edition - The Wide Receivers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1613</itunes:episode>
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      <title>Scouting Overview: The Tight Ends</title>
      <description><![CDATA[<p>Freddie Kitchens enters his second season as North Carolina’s tight end coach and once again, the position room he has to work with is talented and deep. Texas A&M transfer replaces outgoing Kamari Morales and joins returners John Copenhaver and Bryson Nesbit giving Kitchens three starter quality options at tight end and three unique players that could see time on the field - together, at the same time - in 2024. Jason Staples joins host Tommy Ashley for this edition of the summer Scouting Overview series highlighting what each player brings to the table for Mack Brown’s North Carolina Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Jul 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Freddie Kitchens enters his second season as North Carolina’s tight end coach and once again, the position room he has to work with is talented and deep. Texas A&M transfer replaces outgoing Kamari Morales and joins returners John Copenhaver and Bryson Nesbit giving Kitchens three starter quality options at tight end and three unique players that could see time on the field - together, at the same time - in 2024. Jason Staples joins host Tommy Ashley for this edition of the summer Scouting Overview series highlighting what each player brings to the table for Mack Brown’s North Carolina Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Overview: The Tight Ends</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball</itunes:author>
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      <itunes:summary>Freddie Kitchens enters his second season as North Carolina’s tight end coach and once again, the position room he has to work with is talented and deep. Texas A&amp;M transfer replaces outgoing Kamari Morales and joins returners John Copenhaver and Bryson Nesbit giving Kitchens three starter quality options at tight end and three unique players that could see time on the field - together, at the same time - in 2024. Jason Staples joins host Tommy Ashley for this edition of the summer Scouting Overview series highlighting what each player brings to the table for Mack Brown’s North Carolina Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Freddie Kitchens enters his second season as North Carolina’s tight end coach and once again, the position room he has to work with is talented and deep. Texas A&amp;M transfer replaces outgoing Kamari Morales and joins returners John Copenhaver and Bryson Nesbit giving Kitchens three starter quality options at tight end and three unique players that could see time on the field - together, at the same time - in 2024. Jason Staples joins host Tommy Ashley for this edition of the summer Scouting Overview series highlighting what each player brings to the table for Mack Brown’s North Carolina Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1612</itunes:episode>
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      <title>The 40 Club: Tez Walker</title>
      <description><![CDATA[<p>Tez Walker's last 18 months have been a whirlwind, to put it mildly. After transferring to UNC from Kent State, then having the NCAA steal a third of his season in Chapel Hill, the wideout from Charlotte now finds himself in Baltimore, preparing to catch passes from Lamar Jackson with the Ravens. Walker took a break from his busy summer to join Tommy Ashley and Joey Powell for a brand new episode of The 40 Club. The three discuss everything from Walker's first experience with football, smack-talk, being humbled, and living a realized dream. While fans may think they know Tez's story, they'll likely come away from this show having gained a new rooting interest in the NFL.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Jul 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tez Walker's last 18 months have been a whirlwind, to put it mildly. After transferring to UNC from Kent State, then having the NCAA steal a third of his season in Chapel Hill, the wideout from Charlotte now finds himself in Baltimore, preparing to catch passes from Lamar Jackson with the Ravens. Walker took a break from his busy summer to join Tommy Ashley and Joey Powell for a brand new episode of The 40 Club. The three discuss everything from Walker's first experience with football, smack-talk, being humbled, and living a realized dream. While fans may think they know Tez's story, they'll likely come away from this show having gained a new rooting interest in the NFL.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club: Tez Walker</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:42:29</itunes:duration>
      <itunes:summary>Tez Walker&apos;s last 18 months have been a whirlwind, to put it mildly. After transferring to UNC from Kent State, then having the NCAA steal a third of his season in Chapel Hill, the wideout from Charlotte now finds himself in Baltimore, preparing to catch passes from Lamar Jackson with the Ravens. Walker took a break from his busy summer to join Tommy Ashley and Joey Powell for a brand new episode of The 40 Club. The three discuss everything from Walker&apos;s first experience with football, smack-talk, being humbled, and living a realized dream. While fans may think they know Tez&apos;s story, they&apos;ll likely come away from this show having gained a new rooting interest in the NFL.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tez Walker&apos;s last 18 months have been a whirlwind, to put it mildly. After transferring to UNC from Kent State, then having the NCAA steal a third of his season in Chapel Hill, the wideout from Charlotte now finds himself in Baltimore, preparing to catch passes from Lamar Jackson with the Ravens. Walker took a break from his busy summer to join Tommy Ashley and Joey Powell for a brand new episode of The 40 Club. The three discuss everything from Walker&apos;s first experience with football, smack-talk, being humbled, and living a realized dream. While fans may think they know Tez&apos;s story, they&apos;ll likely come away from this show having gained a new rooting interest in the NFL.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: A Midsummer Update</title>
      <description><![CDATA[<p>Summer used to be a quieter time for college basketball programs. The current landscape brings all sorts of unofficial visitors, offers, and much more. Sherrell McMillan, Sean Moran, and Joey Powell convene to recap the NBA Draft, the latest scholarship offers by Hubert Davis and the UNC staff, and two unofficial visits by Tar Heel prospects. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Jul 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Summer used to be a quieter time for college basketball programs. The current landscape brings all sorts of unofficial visitors, offers, and much more. Sherrell McMillan, Sean Moran, and Joey Powell convene to recap the NBA Draft, the latest scholarship offers by Hubert Davis and the UNC staff, and two unofficial visits by Tar Heel prospects. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: A Midsummer Update</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>01:03:57</itunes:duration>
      <itunes:summary>Summer used to be a quieter time for college basketball programs. The current landscape brings all sorts of unofficial visitors, offers, and much more. Sherrell McMillan, Sean Moran, and Joey Powell convene to recap the NBA Draft, the latest scholarship offers by Hubert Davis and the UNC staff, and two unofficial visits by Tar Heel prospects. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Summer used to be a quieter time for college basketball programs. The current landscape brings all sorts of unofficial visitors, offers, and much more. Sherrell McMillan, Sean Moran, and Joey Powell convene to recap the NBA Draft, the latest scholarship offers by Hubert Davis and the UNC staff, and two unofficial visits by Tar Heel prospects. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Scouting Overview: The Running Backs</title>
      <description><![CDATA[<p>Omarion Hampton returns as one of the nation’s best running backs - and a virtual security blanket for Chip Lindsey as he looks to build a productive offense around two possible options at quarterback - Max Johnson or Conner Harrell. Coach Larry Porter’s position room is bolstered by Southern California transfer Darwin Barlow and Caleb Hood presents a solid third option with the talent to see opportunity in the backfield provided he can stay healthy over the course of the season. Inside Carolina’s Jason Staples joins Tommy Ashley to break down those three backs and other possible contributors in this edition of the UNC Scouting Overview series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Jun 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Omarion Hampton returns as one of the nation’s best running backs - and a virtual security blanket for Chip Lindsey as he looks to build a productive offense around two possible options at quarterback - Max Johnson or Conner Harrell. Coach Larry Porter’s position room is bolstered by Southern California transfer Darwin Barlow and Caleb Hood presents a solid third option with the talent to see opportunity in the backfield provided he can stay healthy over the course of the season. Inside Carolina’s Jason Staples joins Tommy Ashley to break down those three backs and other possible contributors in this edition of the UNC Scouting Overview series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Overview: The Running Backs</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:24:16</itunes:duration>
      <itunes:summary>Omarion Hampton returns as one of the nation’s best running backs - and a virtual security blanket for Chip Lindsey as he looks to build a productive offense around two possible options at quarterback - Max Johnson or Conner Harrell. Coach Larry Porter’s position room is bolstered by Southern California transfer Darwin Barlow and Caleb Hood presents a solid third option with the talent to see opportunity in the backfield provided he can stay healthy over the course of the season. Inside Carolina’s Jason Staples joins Tommy Ashley to break down those three backs and other possible contributors in this edition of the UNC Scouting Overview series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Omarion Hampton returns as one of the nation’s best running backs - and a virtual security blanket for Chip Lindsey as he looks to build a productive offense around two possible options at quarterback - Max Johnson or Conner Harrell. Coach Larry Porter’s position room is bolstered by Southern California transfer Darwin Barlow and Caleb Hood presents a solid third option with the talent to see opportunity in the backfield provided he can stay healthy over the course of the season. Inside Carolina’s Jason Staples joins Tommy Ashley to break down those three backs and other possible contributors in this edition of the UNC Scouting Overview series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1609</itunes:episode>
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      <title>Next Level: Carolina&apos;s New Look Defense, Geoff Collins Joins</title>
      <description><![CDATA[<p>North Carolina's defensive struggles have been highlighted ad nauseam over the past several years with Mack Brown 2.0 highlighted by high level offensive performance and below par production on the other side of the ball. Enter Geoff Collins, North Carolina's new defensive coordinator, hired by Coach Brown to correct the issues and change the narrative of those on the outside looking in of the UNC program. Collins joins Inside Carolina's Greg Barnes and Tommy Ashley on this edition of the Next Level podcast to 'talk ball' and find out just what makes the "Minister of Mayhem" tick when comes to an aggressive defensive approach for his teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Jun 2024 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's defensive struggles have been highlighted ad nauseam over the past several years with Mack Brown 2.0 highlighted by high level offensive performance and below par production on the other side of the ball. Enter Geoff Collins, North Carolina's new defensive coordinator, hired by Coach Brown to correct the issues and change the narrative of those on the outside looking in of the UNC program. Collins joins Inside Carolina's Greg Barnes and Tommy Ashley on this edition of the Next Level podcast to 'talk ball' and find out just what makes the "Minister of Mayhem" tick when comes to an aggressive defensive approach for his teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Carolina&apos;s New Look Defense, Geoff Collins Joins</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:43:05</itunes:duration>
      <itunes:summary>North Carolina&apos;s defensive struggles have been highlighted ad nauseam over the past several years with Mack Brown 2.0 highlighted by high level offensive performance and below par production on the other side of the ball. Enter Geoff Collins, North Carolina&apos;s new defensive coordinator, hired by Coach Brown to correct the issues and change the narrative of those on the outside looking in of the UNC program. Collins joins Inside Carolina&apos;s Greg Barnes and Tommy Ashley on this edition of the Next Level podcast to &apos;talk ball&apos; and find out just what makes the &quot;Minister of Mayhem&quot; tick when comes to an aggressive defensive approach for his teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s defensive struggles have been highlighted ad nauseam over the past several years with Mack Brown 2.0 highlighted by high level offensive performance and below par production on the other side of the ball. Enter Geoff Collins, North Carolina&apos;s new defensive coordinator, hired by Coach Brown to correct the issues and change the narrative of those on the outside looking in of the UNC program. Collins joins Inside Carolina&apos;s Greg Barnes and Tommy Ashley on this edition of the Next Level podcast to &apos;talk ball&apos; and find out just what makes the &quot;Minister of Mayhem&quot; tick when comes to an aggressive defensive approach for his teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1608</itunes:episode>
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      <title>Noon Dish: UNC Commits, Camps and Official Visits</title>
      <description><![CDATA[<p>Heading into the NCAA recruiting dead period, North Carolina hosted official visits, 7-on-7 camps and the annual Showtime Camp with an eye on building out the 2025 class as well as getting a jump on 2026 (and beyond) recruiting. Inside Carolina’s Don Callahan and host Tommy Ashley discuss two recent commitments, the official visit weekend and Don recaps the sights and sounds from Showtime on this edition of the Noon Dish podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Jun 2024 17:39:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Heading into the NCAA recruiting dead period, North Carolina hosted official visits, 7-on-7 camps and the annual Showtime Camp with an eye on building out the 2025 class as well as getting a jump on 2026 (and beyond) recruiting. Inside Carolina’s Don Callahan and host Tommy Ashley discuss two recent commitments, the official visit weekend and Don recaps the sights and sounds from Showtime on this edition of the Noon Dish podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC Commits, Camps and Official Visits</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>01:06:44</itunes:duration>
      <itunes:summary>Heading into the NCAA recruiting dead period, North Carolina hosted official visits, 7-on-7 camps and the annual Showtime Camp with an eye on building out the 2025 class as well as getting a jump on 2026 (and beyond) recruiting. Inside Carolina’s Don Callahan and host Tommy Ashley discuss two recent commitments, the official visit weekend and Don recaps the sights and sounds from Showtime on this edition of the Noon Dish podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Heading into the NCAA recruiting dead period, North Carolina hosted official visits, 7-on-7 camps and the annual Showtime Camp with an eye on building out the 2025 class as well as getting a jump on 2026 (and beyond) recruiting. Inside Carolina’s Don Callahan and host Tommy Ashley discuss two recent commitments, the official visit weekend and Don recaps the sights and sounds from Showtime on this edition of the Noon Dish podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Scouting Overview: UNC&apos;s Offensive Line</title>
      <description><![CDATA[<p>North Carolina’s offense will look different in 2024 and while the quarterback battle will have the most interest, the Randy Clements looks to replace four multi-year starters on the offensive line and this group’s success - or failure - will likely determine the trajectory of the season and program. Inside Carolina’s Jason Staples joins host Tommy Ashley for a detailed look at the players in the mix to start and round out the two-deep in this edition of the UNC Scouting Overview series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Jun 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s offense will look different in 2024 and while the quarterback battle will have the most interest, the Randy Clements looks to replace four multi-year starters on the offensive line and this group’s success - or failure - will likely determine the trajectory of the season and program. Inside Carolina’s Jason Staples joins host Tommy Ashley for a detailed look at the players in the mix to start and round out the two-deep in this edition of the UNC Scouting Overview series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Overview: UNC&apos;s Offensive Line</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:56:29</itunes:duration>
      <itunes:summary>North Carolina’s offense will look different in 2024 and while the quarterback battle will have the most interest, the Randy Clements looks to replace four multi-year starters on the offensive line and this group’s success - or failure - will likely determine the trajectory of the season and program. Inside Carolina’s Jason Staples joins host Tommy Ashley for a detailed look at the players in the mix to start and round out the two-deep in this edition of the UNC Scouting Overview series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s offense will look different in 2024 and while the quarterback battle will have the most interest, the Randy Clements looks to replace four multi-year starters on the offensive line and this group’s success - or failure - will likely determine the trajectory of the season and program. Inside Carolina’s Jason Staples joins host Tommy Ashley for a detailed look at the players in the mix to start and round out the two-deep in this edition of the UNC Scouting Overview series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: The Heat is On for UNC Football Recruiting</title>
      <description><![CDATA[<p>With the 2025 football recruiting cycle in full swing as 7-on-7 camps and official visits roll through Chapel Hill, Inside Carolina’s Don Callahan and Tommy Ashley team up for this week’s Noon Dish podcast. Callahan, live from UNC’s campus covering the scene, highlights the week that was as Mack Brown’s staff hosted three key official visitors last weekend and prepare for another big weekend as the summer heat of June continues. Callahan takes viewer questions and Ashley offers his take on the stature of the program ahead of the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Jun 2024 16:59:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the 2025 football recruiting cycle in full swing as 7-on-7 camps and official visits roll through Chapel Hill, Inside Carolina’s Don Callahan and Tommy Ashley team up for this week’s Noon Dish podcast. Callahan, live from UNC’s campus covering the scene, highlights the week that was as Mack Brown’s staff hosted three key official visitors last weekend and prepare for another big weekend as the summer heat of June continues. Callahan takes viewer questions and Ashley offers his take on the stature of the program ahead of the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: The Heat is On for UNC Football Recruiting</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:46:54</itunes:duration>
      <itunes:summary>With the 2025 football recruiting cycle in full swing as 7-on-7 camps and official visits roll through Chapel Hill, Inside Carolina’s Don Callahan and Tommy Ashley team up for this week’s Noon Dish podcast. Callahan, live from UNC’s campus covering the scene, highlights the week that was as Mack Brown’s staff hosted three key official visitors last weekend and prepare for another big weekend as the summer heat of June continues. Callahan takes viewer questions and Ashley offers his take on the stature of the program ahead of the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the 2025 football recruiting cycle in full swing as 7-on-7 camps and official visits roll through Chapel Hill, Inside Carolina’s Don Callahan and Tommy Ashley team up for this week’s Noon Dish podcast. Callahan, live from UNC’s campus covering the scene, highlights the week that was as Mack Brown’s staff hosted three key official visitors last weekend and prepare for another big weekend as the summer heat of June continues. Callahan takes viewer questions and Ashley offers his take on the stature of the program ahead of the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Grading the Transfer Season</title>
      <description><![CDATA[<p>When North Carolina's season ended in March, all eyes immediately began tracking roster movement. Recognizing the moving parts involved, the Coast to Coast podcast crew identified Father's Day as a day the dust would likely be settled, thus allowing fans a fuller view with which they could judge the performance of Hubert Davis and his staff. To dole out their own grades about how UNC fared in the transfer portal portion of roster construction, Sherrell McMillan and Sean Moran joined Joey Powell to hand out their own grades. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Jun 2024 13:32:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When North Carolina's season ended in March, all eyes immediately began tracking roster movement. Recognizing the moving parts involved, the Coast to Coast podcast crew identified Father's Day as a day the dust would likely be settled, thus allowing fans a fuller view with which they could judge the performance of Hubert Davis and his staff. To dole out their own grades about how UNC fared in the transfer portal portion of roster construction, Sherrell McMillan and Sean Moran joined Joey Powell to hand out their own grades. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Grading the Transfer Season</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:47:10</itunes:duration>
      <itunes:summary>When North Carolina&apos;s season ended in March, all eyes immediately began tracking roster movement. Recognizing the moving parts involved, the Coast to Coast podcast crew identified Father&apos;s Day as a day the dust would likely be settled, thus allowing fans a fuller view with which they could judge the performance of Hubert Davis and his staff. To dole out their own grades about how UNC fared in the transfer portal portion of roster construction, Sherrell McMillan and Sean Moran joined Joey Powell to hand out their own grades. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When North Carolina&apos;s season ended in March, all eyes immediately began tracking roster movement. Recognizing the moving parts involved, the Coast to Coast podcast crew identified Father&apos;s Day as a day the dust would likely be settled, thus allowing fans a fuller view with which they could judge the performance of Hubert Davis and his staff. To dole out their own grades about how UNC fared in the transfer portal portion of roster construction, Sherrell McMillan and Sean Moran joined Joey Powell to hand out their own grades. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Cold at the Plate, Fall to Tennessee</title>
      <description><![CDATA[<p>After two thrilling walk-off wins on Friday in the College World Series, North Carolina and Tennessee faced off with a chance to jump square into the driver’s seat on the way to the championship series next weekend. The Volunteers took advantage of small Tar Heel mistakes winning 6-1 and knocking Carolina into an elimination situation on Tuesday afternoon against ACC foe Florida State. Mike Cavasinni joins host Tommy Ashley to break down the loss and the mindset going forward in this edition of the Inside Carolina Postgame podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Jun 2024 03:24:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After two thrilling walk-off wins on Friday in the College World Series, North Carolina and Tennessee faced off with a chance to jump square into the driver’s seat on the way to the championship series next weekend. The Volunteers took advantage of small Tar Heel mistakes winning 6-1 and knocking Carolina into an elimination situation on Tuesday afternoon against ACC foe Florida State. Mike Cavasinni joins host Tommy Ashley to break down the loss and the mindset going forward in this edition of the Inside Carolina Postgame podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Cold at the Plate, Fall to Tennessee</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:20:46</itunes:duration>
      <itunes:summary>After two thrilling walk-off wins on Friday in the College World Series, North Carolina and Tennessee faced off with a chance to jump square into the driver’s seat on the way to the championship series next weekend. The Volunteers took advantage of small Tar Heel mistakes winning 6-1 and knocking Carolina into an elimination situation on Tuesday afternoon against ACC foe Florida State. Mike Cavasinni joins host Tommy Ashley to break down the loss and the mindset going forward in this edition of the Inside Carolina Postgame podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After two thrilling walk-off wins on Friday in the College World Series, North Carolina and Tennessee faced off with a chance to jump square into the driver’s seat on the way to the championship series next weekend. The Volunteers took advantage of small Tar Heel mistakes winning 6-1 and knocking Carolina into an elimination situation on Tuesday afternoon against ACC foe Florida State. Mike Cavasinni joins host Tommy Ashley to break down the loss and the mindset going forward in this edition of the Inside Carolina Postgame podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>From Omaha: UNC Gets First One, Tennessee Awaits</title>
      <description><![CDATA[<p>With day one of the College World Series in the books, Inside Carolina’s Grace Nugent and Tommy Ashley break down North Carolina’s dramatic win over Virginia and what lies ahead for the Tar Heels. Tennessee matched UNC’s late game heroics to beat Florida State and get to the marquee Sunday night winner’s bracket game while the ‘Noles and Wahoos will play to stay alive in Sunday’s early contest. Nugent offers insight into the sights and sounds around Charles Schwab Field and how the CWS lives up to its motto - ‘The Greatest Show on Dirt’ - for fans and media alike.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Jun 2024 14:58:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With day one of the College World Series in the books, Inside Carolina’s Grace Nugent and Tommy Ashley break down North Carolina’s dramatic win over Virginia and what lies ahead for the Tar Heels. Tennessee matched UNC’s late game heroics to beat Florida State and get to the marquee Sunday night winner’s bracket game while the ‘Noles and Wahoos will play to stay alive in Sunday’s early contest. Nugent offers insight into the sights and sounds around Charles Schwab Field and how the CWS lives up to its motto - ‘The Greatest Show on Dirt’ - for fans and media alike.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From Omaha: UNC Gets First One, Tennessee Awaits</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:24:59</itunes:duration>
      <itunes:summary>With day one of the College World Series in the books, Inside Carolina’s Grace Nugent and Tommy Ashley break down North Carolina’s dramatic win over Virginia and what lies ahead for the Tar Heels. Tennessee matched UNC’s late game heroics to beat Florida State and get to the marquee Sunday night winner’s bracket game while the ‘Noles and Wahoos will play to stay alive in Sunday’s early contest. Nugent offers insight into the sights and sounds around Charles Schwab Field and how the CWS lives up to its motto - ‘The Greatest Show on Dirt’ - for fans and media alike.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With day one of the College World Series in the books, Inside Carolina’s Grace Nugent and Tommy Ashley break down North Carolina’s dramatic win over Virginia and what lies ahead for the Tar Heels. Tennessee matched UNC’s late game heroics to beat Florida State and get to the marquee Sunday night winner’s bracket game while the ‘Noles and Wahoos will play to stay alive in Sunday’s early contest. Nugent offers insight into the sights and sounds around Charles Schwab Field and how the CWS lives up to its motto - ‘The Greatest Show on Dirt’ - for fans and media alike.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Walks Off Virginia, Wins Game One of CWS</title>
      <description><![CDATA[<p>Vance Honeycutt did it again. With North Carolina needing a two out hit in the bottom of the ninth, the junior centerfielder came through with a single to left field that scored Jackson Van De Brake from third, giving the Tar Heels a 3-2 walk off win over Virginia in game one of the College World Series. Former Diamond Heel Mike Cavasinni joins host Tommy Ashley to break down the thrilling win out in Omaha on this edition of Inside Carolina’s Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Jun 2024 22:14:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Vance Honeycutt did it again. With North Carolina needing a two out hit in the bottom of the ninth, the junior centerfielder came through with a single to left field that scored Jackson Van De Brake from third, giving the Tar Heels a 3-2 walk off win over Virginia in game one of the College World Series. Former Diamond Heel Mike Cavasinni joins host Tommy Ashley to break down the thrilling win out in Omaha on this edition of Inside Carolina’s Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Walks Off Virginia, Wins Game One of CWS</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:26:09</itunes:duration>
      <itunes:summary>Vance Honeycutt did it again. With North Carolina needing a two out hit in the bottom of the ninth, the junior centerfielder came through with a single to left field that scored Jackson Van De Brake from third, giving the Tar Heels a 3-2 walk off win over Virginia in game one of the College World Series. Former Diamond Heel Mike Cavasinni joins host Tommy Ashley to break down the thrilling win out in Omaha on this edition of Inside Carolina’s Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Vance Honeycutt did it again. With North Carolina needing a two out hit in the bottom of the ninth, the junior centerfielder came through with a single to left field that scored Jackson Van De Brake from third, giving the Tar Heels a 3-2 walk off win over Virginia in game one of the College World Series. Former Diamond Heel Mike Cavasinni joins host Tommy Ashley to break down the thrilling win out in Omaha on this edition of Inside Carolina’s Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Scouting Overview: UNC&apos;s Interior Defensive Line</title>
      <description><![CDATA[<p>Football is a line of scrimmage game. Period. Smoke and mirrors can get you only so far and North Carolina’s interior defensive line has been a weak spot in all but Mack Brown’s first season back in Chapel Hill. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss his scouting reports on the members of new defensive line coach Ted Monachino’s room. How this unit performs will be a vital key to overall team success in the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Jun 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Football is a line of scrimmage game. Period. Smoke and mirrors can get you only so far and North Carolina’s interior defensive line has been a weak spot in all but Mack Brown’s first season back in Chapel Hill. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss his scouting reports on the members of new defensive line coach Ted Monachino’s room. How this unit performs will be a vital key to overall team success in the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Overview: UNC&apos;s Interior Defensive Line</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:47:18</itunes:duration>
      <itunes:summary>Football is a line of scrimmage game. Period. Smoke and mirrors can get you only so far and North Carolina’s interior defensive line has been a weak spot in all but Mack Brown’s first season back in Chapel Hill. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss his scouting reports on the members of new defensive line coach Ted Monachino’s room. How this unit performs will be a vital key to overall team success in the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Football is a line of scrimmage game. Period. Smoke and mirrors can get you only so far and North Carolina’s interior defensive line has been a weak spot in all but Mack Brown’s first season back in Chapel Hill. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss his scouting reports on the members of new defensive line coach Ted Monachino’s room. How this unit performs will be a vital key to overall team success in the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Big Visit Weekends Highlight UNC FB Recruiting Scene</title>
      <description><![CDATA[<p>June is official visit season in college football and with the ramped up recruiting timeline for schools across the country, these summer months are key in replenishing the talent pools of those programs. Even with the transfer portal playing a vital role, high school official visits are a major factor in securing the talent needed to compete - and at North Carolina, this month is big for the 2025 class. Inside Carolina’s Don Callahan shares his takeaways from last weekend’s big showing and looks ahead to the rest of the recruiting timeline as Mack Brown and his coaching staff look to fill needs on offense and defense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Jun 2024 17:16:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>June is official visit season in college football and with the ramped up recruiting timeline for schools across the country, these summer months are key in replenishing the talent pools of those programs. Even with the transfer portal playing a vital role, high school official visits are a major factor in securing the talent needed to compete - and at North Carolina, this month is big for the 2025 class. Inside Carolina’s Don Callahan shares his takeaways from last weekend’s big showing and looks ahead to the rest of the recruiting timeline as Mack Brown and his coaching staff look to fill needs on offense and defense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Big Visit Weekends Highlight UNC FB Recruiting Scene</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:51:35</itunes:duration>
      <itunes:summary>June is official visit season in college football and with the ramped up recruiting timeline for schools across the country, these summer months are key in replenishing the talent pools of those programs. Even with the transfer portal playing a vital role, high school official visits are a major factor in securing the talent needed to compete - and at North Carolina, this month is big for the 2025 class. Inside Carolina’s Don Callahan shares his takeaways from last weekend’s big showing and looks ahead to the rest of the recruiting timeline as Mack Brown and his coaching staff look to fill needs on offense and defense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>June is official visit season in college football and with the ramped up recruiting timeline for schools across the country, these summer months are key in replenishing the talent pools of those programs. Even with the transfer portal playing a vital role, high school official visits are a major factor in securing the talent needed to compete - and at North Carolina, this month is big for the 2025 class. Inside Carolina’s Don Callahan shares his takeaways from last weekend’s big showing and looks ahead to the rest of the recruiting timeline as Mack Brown and his coaching staff look to fill needs on offense and defense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Talking Tar Heels, Omaha with Zack Gahagan</title>
      <description><![CDATA[<p>With Scott Forbes’s North Carolina team headed to Omaha this week, Inside Carolina’s Taylor Vippolis and Tommy Ashley talked to a member of the last Tar Heel team to get to the epicenter of college baseball - Zack Gahagan. Gahagan was a member of the 2018 Diamond Heel squad that plowed through North Carolina A&T and Houston to win the Chapel Hill regional and swept Stetson in the super regional. Carolina defeated eventual national champion Oregon State to open the CWS but fell to Mississippi State and those Beavers ending the 44-20 season. Gahagan shares memories from his time at Carolina and of the run to Omaha.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Jun 2024 23:15:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Scott Forbes’s North Carolina team headed to Omaha this week, Inside Carolina’s Taylor Vippolis and Tommy Ashley talked to a member of the last Tar Heel team to get to the epicenter of college baseball - Zack Gahagan. Gahagan was a member of the 2018 Diamond Heel squad that plowed through North Carolina A&T and Houston to win the Chapel Hill regional and swept Stetson in the super regional. Carolina defeated eventual national champion Oregon State to open the CWS but fell to Mississippi State and those Beavers ending the 44-20 season. Gahagan shares memories from his time at Carolina and of the run to Omaha.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Talking Tar Heels, Omaha with Zack Gahagan</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:34:32</itunes:duration>
      <itunes:summary>With Scott Forbes’s North Carolina team headed to Omaha this week, Inside Carolina’s Taylor Vippolis and Tommy Ashley talked to a member of the last Tar Heel team to get to the epicenter of college baseball - Zack Gahagan. Gahagan was a member of the 2018 Diamond Heel squad that plowed through North Carolina A&amp;T and Houston to win the Chapel Hill regional and swept Stetson in the super regional. Carolina defeated eventual national champion Oregon State to open the CWS but fell to Mississippi State and those Beavers ending the 44-20 season. Gahagan shares memories from his time at Carolina and of the run to Omaha.






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Scott Forbes’s North Carolina team headed to Omaha this week, Inside Carolina’s Taylor Vippolis and Tommy Ashley talked to a member of the last Tar Heel team to get to the epicenter of college baseball - Zack Gahagan. Gahagan was a member of the 2018 Diamond Heel squad that plowed through North Carolina A&amp;T and Houston to win the Chapel Hill regional and swept Stetson in the super regional. Carolina defeated eventual national champion Oregon State to open the CWS but fell to Mississippi State and those Beavers ending the 44-20 season. Gahagan shares memories from his time at Carolina and of the run to Omaha.






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Chapel Hill Super Recap: UNC Heads to Omaha</title>
      <description><![CDATA[<p>The North Carolina Tar Heels, led by star Vance Honeycutt, punched their ticket to the College World Series in Omaha, Nebraska with a thrilling two game sweep of the West Virginia Mountaineers. Honeycutt’s back to back home runs - on two consecutive pitches - spanning Friday and Saturday night’s games led the Diamond Heels, while a total team effort from Scott Forbes’s squad closed a magical season in Boshamer Stadium. Matt Poston and Dalton Pence both shut down West Virginia’s offense in critical late moments of both games to help the Heels advance to the school’s first CWS appearance since 2018. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Jun 2024 15:12:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Tar Heels, led by star Vance Honeycutt, punched their ticket to the College World Series in Omaha, Nebraska with a thrilling two game sweep of the West Virginia Mountaineers. Honeycutt’s back to back home runs - on two consecutive pitches - spanning Friday and Saturday night’s games led the Diamond Heels, while a total team effort from Scott Forbes’s squad closed a magical season in Boshamer Stadium. Matt Poston and Dalton Pence both shut down West Virginia’s offense in critical late moments of both games to help the Heels advance to the school’s first CWS appearance since 2018. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Chapel Hill Super Recap: UNC Heads to Omaha</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:29:03</itunes:duration>
      <itunes:summary>The North Carolina Tar Heels, led by star Vance Honeycutt, punched their ticket to the College World Series in Omaha, Nebraska with a thrilling two game sweep of the West Virginia Mountaineers. Honeycutt’s back to back home runs - on two consecutive pitches - spanning Friday and Saturday night’s games led the Diamond Heels, while a total team effort from Scott Forbes’s squad closed a magical season in Boshamer Stadium. Matt Poston and Dalton Pence both shut down West Virginia’s offense in critical late moments of both games to help the Heels advance to the school’s first CWS appearance since 2018. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Tar Heels, led by star Vance Honeycutt, punched their ticket to the College World Series in Omaha, Nebraska with a thrilling two game sweep of the West Virginia Mountaineers. Honeycutt’s back to back home runs - on two consecutive pitches - spanning Friday and Saturday night’s games led the Diamond Heels, while a total team effort from Scott Forbes’s squad closed a magical season in Boshamer Stadium. Matt Poston and Dalton Pence both shut down West Virginia’s offense in critical late moments of both games to help the Heels advance to the school’s first CWS appearance since 2018. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Scouting Overview: UNC&apos;s Linebackers and Edges</title>
      <description><![CDATA[<p>North Carolina’s defense will be a focal point as the 2024 season arrives in late August, especially with the offense facing questions after the departure of two highly effective quarterbacks. Inside Carolina’s Jason Staples has produced a series of UNC player scouting reports dropping daily on <a href="http://insidecarolina.com/">InsideCarolina.com</a>'s premium Tar Pit message board. This episode is an overview of the linebackers and edges from Power to Rucker and the talented pieces in between.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Jun 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s defense will be a focal point as the 2024 season arrives in late August, especially with the offense facing questions after the departure of two highly effective quarterbacks. Inside Carolina’s Jason Staples has produced a series of UNC player scouting reports dropping daily on <a href="http://insidecarolina.com/">InsideCarolina.com</a>'s premium Tar Pit message board. This episode is an overview of the linebackers and edges from Power to Rucker and the talented pieces in between.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Overview: UNC&apos;s Linebackers and Edges</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:56:07</itunes:duration>
      <itunes:summary>North Carolina’s defense will be a focal point as the 2024 season arrives in late August, especially with the offense facing questions after the departure of two highly effective quarterbacks. Inside Carolina’s Jason Staples has produced a series of UNC player scouting reports dropping daily on InsideCarolina.com&apos;s premium Tar Pit message board. This episode is an overview of the linebackers and edges from Power to Rucker and the talented pieces in between.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s defense will be a focal point as the 2024 season arrives in late August, especially with the offense facing questions after the departure of two highly effective quarterbacks. Inside Carolina’s Jason Staples has produced a series of UNC player scouting reports dropping daily on InsideCarolina.com&apos;s premium Tar Pit message board. This episode is an overview of the linebackers and edges from Power to Rucker and the talented pieces in between.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC&apos;s Super Regional Keys vs West Virginia</title>
      <description><![CDATA[<p>North Carolina faces West Virginia in one of eight NCAA Tournament Super Regionals this weekend with a trip to Omaha on the line. The Tar Heels earned their spot with a thrilling regional win over defending national champion LSU while the Mountaineers swept their way out of the Tucson regional, besting Dallas Baptist and Grand Canyon University. Inside Carolina’s Grace Nugent and Tommy Ashley discuss what went right for UNC to get to this point, stars of the weekend and keys to success as they battle WVU with a chance to advance to the College World Series next week. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Jun 2024 15:57:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina faces West Virginia in one of eight NCAA Tournament Super Regionals this weekend with a trip to Omaha on the line. The Tar Heels earned their spot with a thrilling regional win over defending national champion LSU while the Mountaineers swept their way out of the Tucson regional, besting Dallas Baptist and Grand Canyon University. Inside Carolina’s Grace Nugent and Tommy Ashley discuss what went right for UNC to get to this point, stars of the weekend and keys to success as they battle WVU with a chance to advance to the College World Series next week. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC&apos;s Super Regional Keys vs West Virginia</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:50:17</itunes:duration>
      <itunes:summary>North Carolina faces West Virginia in one of eight NCAA Tournament Super Regionals this weekend with a trip to Omaha on the line. The Tar Heels earned their spot with a thrilling regional win over defending national champion LSU while the Mountaineers swept their way out of the Tucson regional, besting Dallas Baptist and Grand Canyon University. Inside Carolina’s Grace Nugent and Tommy Ashley discuss what went right for UNC to get to this point, stars of the weekend and keys to success as they battle WVU with a chance to advance to the College World Series next week. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina faces West Virginia in one of eight NCAA Tournament Super Regionals this weekend with a trip to Omaha on the line. The Tar Heels earned their spot with a thrilling regional win over defending national champion LSU while the Mountaineers swept their way out of the Tucson regional, besting Dallas Baptist and Grand Canyon University. Inside Carolina’s Grace Nugent and Tommy Ashley discuss what went right for UNC to get to this point, stars of the weekend and keys to success as they battle WVU with a chance to advance to the College World Series next week. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Noon Dish: UNC Football Official Visit Report</title>
      <description><![CDATA[<p>With recruiting in full swing and the summer visit season at a fever pitch, Inside Carolina's Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting on this edition of the Noon Dish. Callahan recaps last weekend's list of visitors and looks ahead to the biggest weekend so far for UNC's 2025 class. All this plus camp discussion and this week's top five.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Jun 2024 17:35:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With recruiting in full swing and the summer visit season at a fever pitch, Inside Carolina's Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting on this edition of the Noon Dish. Callahan recaps last weekend's list of visitors and looks ahead to the biggest weekend so far for UNC's 2025 class. All this plus camp discussion and this week's top five.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC Football Official Visit Report</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:59:15</itunes:duration>
      <itunes:summary>With recruiting in full swing and the summer visit season at a fever pitch, Inside Carolina&apos;s Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting on this edition of the Noon Dish. Callahan recaps last weekend&apos;s list of visitors and looks ahead to the biggest weekend so far for UNC&apos;s 2025 class. All this plus camp discussion and this week&apos;s top five.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With recruiting in full swing and the summer visit season at a fever pitch, Inside Carolina&apos;s Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting on this edition of the Noon Dish. Callahan recaps last weekend&apos;s list of visitors and looks ahead to the biggest weekend so far for UNC&apos;s 2025 class. All this plus camp discussion and this week&apos;s top five.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Adam Finkelstein Joins the Show</title>
      <description><![CDATA[<p>North Carolina's activity in the Transfer Portal has been quite the hot topic for the past few months as the roster continues to take shape for next season. Additionally, the members of the recruiting class of 2024 will arrive at UNC in the coming days. Adam Finkelstein of 247 Sports and CBS Sports joins Sherrell McMillan and Joey Powell for a special episode of the Coast to Coast podcast to give some national perspective on UNC's confirmed roster additions. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Jun 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's activity in the Transfer Portal has been quite the hot topic for the past few months as the roster continues to take shape for next season. Additionally, the members of the recruiting class of 2024 will arrive at UNC in the coming days. Adam Finkelstein of 247 Sports and CBS Sports joins Sherrell McMillan and Joey Powell for a special episode of the Coast to Coast podcast to give some national perspective on UNC's confirmed roster additions. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Adam Finkelstein Joins the Show</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:50:24</itunes:duration>
      <itunes:summary>North Carolina&apos;s activity in the Transfer Portal has been quite the hot topic for the past few months as the roster continues to take shape for next season. Additionally, the members of the recruiting class of 2024 will arrive at UNC in the coming days. Adam Finkelstein of 247 Sports and CBS Sports joins Sherrell McMillan and Joey Powell for a special episode of the Coast to Coast podcast to give some national perspective on UNC&apos;s confirmed roster additions. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s activity in the Transfer Portal has been quite the hot topic for the past few months as the roster continues to take shape for next season. Additionally, the members of the recruiting class of 2024 will arrive at UNC in the coming days. Adam Finkelstein of 247 Sports and CBS Sports joins Sherrell McMillan and Joey Powell for a special episode of the Coast to Coast podcast to give some national perspective on UNC&apos;s confirmed roster additions. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Chazz Surratt Shares His Football Journey</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by New York Jets linebacker Chazz Surratt to talk about his time at UNC including his journey from quarterback to linebacker to the NFL.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Jun 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by New York Jets linebacker Chazz Surratt to talk about his time at UNC including his journey from quarterback to linebacker to the NFL.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Chazz Surratt Shares His Football Journey</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:31:47</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by New York Jets linebacker Chazz Surratt to talk about his time at UNC including his journey from quarterback to linebacker to the NFL.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by New York Jets linebacker Chazz Surratt to talk about his time at UNC including his journey from quarterback to linebacker to the NFL.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: June is Camp Season, Alex Marrs Interview</title>
      <description><![CDATA[<p>Inside Carolina’s Noon Dish is back with another episode dedicated the a look behind the scenes in North Carolina football recruiting. Alex Marrs, Director of High School Relations for Mack Brown’s program, joins Don Callahan and Tommy Ashley for a discussion about the importance of June on the college football calendar and how camps are organized and put on for the hundreds of recruits and teams that participate each summer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 May 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Noon Dish is back with another episode dedicated the a look behind the scenes in North Carolina football recruiting. Alex Marrs, Director of High School Relations for Mack Brown’s program, joins Don Callahan and Tommy Ashley for a discussion about the importance of June on the college football calendar and how camps are organized and put on for the hundreds of recruits and teams that participate each summer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: June is Camp Season, Alex Marrs Interview</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:51:48</itunes:duration>
      <itunes:summary>Inside Carolina’s Noon Dish is back with another episode dedicated the a look behind the scenes in North Carolina football recruiting. Alex Marrs, Director of High School Relations for Mack Brown’s program, joins Don Callahan and Tommy Ashley for a discussion about the importance of June on the college football calendar and how camps are organized and put on for the hundreds of recruits and teams that participate each summer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Noon Dish is back with another episode dedicated the a look behind the scenes in North Carolina football recruiting. Alex Marrs, Director of High School Relations for Mack Brown’s program, joins Don Callahan and Tommy Ashley for a discussion about the importance of June on the college football calendar and how camps are organized and put on for the hundreds of recruits and teams that participate each summer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Keys for Chapel Hill Regional</title>
      <description><![CDATA[<p>The North Carolina Diamond Heels host a trio of teams - LSU, Wofford, Long Island - in the NCAA Tournament’s Chapel Hill Regional beginning Friday in Boshamer Stadium. Inside Carolina’s Grace Nugent and Tommy Ashley offer their keys for Tar Heel success as Scott Forbes’s team looks to continue the home field success this weekend. Starting pitching, clean defensive efforts and clutch hitting highlight the in-depth discussion.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 May 2024 00:33:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Diamond Heels host a trio of teams - LSU, Wofford, Long Island - in the NCAA Tournament’s Chapel Hill Regional beginning Friday in Boshamer Stadium. Inside Carolina’s Grace Nugent and Tommy Ashley offer their keys for Tar Heel success as Scott Forbes’s team looks to continue the home field success this weekend. Starting pitching, clean defensive efforts and clutch hitting highlight the in-depth discussion.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Keys for Chapel Hill Regional</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:43:28</itunes:duration>
      <itunes:summary>The North Carolina Diamond Heels host a trio of teams - LSU, Wofford, Long Island - in the NCAA Tournament’s Chapel Hill Regional beginning Friday in Boshamer Stadium. Inside Carolina’s Grace Nugent and Tommy Ashley offer their keys for Tar Heel success as Scott Forbes’s team looks to continue the home field success this weekend. Starting pitching, clean defensive efforts and clutch hitting highlight the in-depth discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Diamond Heels host a trio of teams - LSU, Wofford, Long Island - in the NCAA Tournament’s Chapel Hill Regional beginning Friday in Boshamer Stadium. Inside Carolina’s Grace Nugent and Tommy Ashley offer their keys for Tar Heel success as Scott Forbes’s team looks to continue the home field success this weekend. Starting pitching, clean defensive efforts and clutch hitting highlight the in-depth discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Scouting Overview: The Defensive Backs</title>
      <description><![CDATA[<p>With the offseason in full swing for Mack Brown’s North Carolina team, Inside Carolina’s Jason Staples opens his scouting report series with the defensive backs. Staples joins host Tommy Ashley for a review of the Tar Heel safeties, nickels and corners with a focus on the projected two deep for defensive coordinator Geoff Collins. Staples and Ashley also highlight three newcomers that could play a pivotal role over the course of the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 May 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the offseason in full swing for Mack Brown’s North Carolina team, Inside Carolina’s Jason Staples opens his scouting report series with the defensive backs. Staples joins host Tommy Ashley for a review of the Tar Heel safeties, nickels and corners with a focus on the projected two deep for defensive coordinator Geoff Collins. Staples and Ashley also highlight three newcomers that could play a pivotal role over the course of the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Scouting Overview: The Defensive Backs</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:53:13</itunes:duration>
      <itunes:summary>With the offseason in full swing for Mack Brown’s North Carolina team, Inside Carolina’s Jason Staples opens his scouting report series with the defensive backs. Staples joins host Tommy Ashley for a review of the Tar Heel safeties, nickels and corners with a focus on the projected two deep for defensive coordinator Geoff Collins. Staples and Ashley also highlight three newcomers that could play a pivotal role over the course of the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the offseason in full swing for Mack Brown’s North Carolina team, Inside Carolina’s Jason Staples opens his scouting report series with the defensive backs. Staples joins host Tommy Ashley for a review of the Tar Heel safeties, nickels and corners with a focus on the projected two deep for defensive coordinator Geoff Collins. Staples and Ashley also highlight three newcomers that could play a pivotal role over the course of the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: UNC Seeking Alignment on Path Forward</title>
      <description><![CDATA[<p>As college landscape continues to rapidly change, the University of North Carolina finds itself with important decisions and plans to make to deal with the financial burdens of competing at the highest level. On this edition of Inside Carolina's Next Level, Greg Barnes and Tommy Ashley discuss the Board of Trustees, their role in handling UNC’s business and if and when all of the parties involved in the process ultimately find common ground and present a unified front. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 24 May 2024 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As college landscape continues to rapidly change, the University of North Carolina finds itself with important decisions and plans to make to deal with the financial burdens of competing at the highest level. On this edition of Inside Carolina's Next Level, Greg Barnes and Tommy Ashley discuss the Board of Trustees, their role in handling UNC’s business and if and when all of the parties involved in the process ultimately find common ground and present a unified front. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: UNC Seeking Alignment on Path Forward</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:39:43</itunes:duration>
      <itunes:summary>As college landscape continues to rapidly change, the University of North Carolina finds itself with important decisions and plans to make to deal with the financial burdens of competing at the highest level. On this edition of Inside Carolina&apos;s Next Level, Greg Barnes and Tommy Ashley discuss the Board of Trustees, their role in handling UNC’s business and if and when all of the parties involved in the process ultimately find common ground and present a unified front. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As college landscape continues to rapidly change, the University of North Carolina finds itself with important decisions and plans to make to deal with the financial burdens of competing at the highest level. On this edition of Inside Carolina&apos;s Next Level, Greg Barnes and Tommy Ashley discuss the Board of Trustees, their role in handling UNC’s business and if and when all of the parties involved in the process ultimately find common ground and present a unified front. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Lubin Commits to UNC</title>
      <description><![CDATA[<p>North Carolina received a key commitment from the transfer portal this week, and its second from Nashville. Ven-Allen Lubin, a forward from Vanderbilt, has signalled his intent to play in Chapel Hill next season. Sherrell McMillan, Sean Moran and Joey Powell convened to discuss this breaking story. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 May 2024 14:04:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina received a key commitment from the transfer portal this week, and its second from Nashville. Ven-Allen Lubin, a forward from Vanderbilt, has signalled his intent to play in Chapel Hill next season. Sherrell McMillan, Sean Moran and Joey Powell convened to discuss this breaking story. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Lubin Commits to UNC</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball</itunes:author>
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      <itunes:summary>North Carolina received a key commitment from the transfer portal this week, and its second from Nashville. Ven-Allen Lubin, a forward from Vanderbilt, has signalled his intent to play in Chapel Hill next season. Sherrell McMillan, Sean Moran and Joey Powell convened to discuss this breaking story. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina received a key commitment from the transfer portal this week, and its second from Nashville. Ven-Allen Lubin, a forward from Vanderbilt, has signalled his intent to play in Chapel Hill next season. Sherrell McMillan, Sean Moran and Joey Powell convened to discuss this breaking story. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Big Days Ahead, UNC&apos;s Pat Suddes Joins the Show</title>
      <description><![CDATA[<p>On today’s Inside Carolina Noon Dish, Don Callahan joins Tommy Ashley to break down the latest in North Carolina football recruiting as high school prospects take center stage as camp and official visit season has arrived. UNC general manager Pat Suddes joins the show to discuss the coming days and weeks for the Tar Heels, the portal approach for the Heels and interesting tales from the recruiting trail from his time in college football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 May 2024 17:24:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On today’s Inside Carolina Noon Dish, Don Callahan joins Tommy Ashley to break down the latest in North Carolina football recruiting as high school prospects take center stage as camp and official visit season has arrived. UNC general manager Pat Suddes joins the show to discuss the coming days and weeks for the Tar Heels, the portal approach for the Heels and interesting tales from the recruiting trail from his time in college football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Big Days Ahead, UNC&apos;s Pat Suddes Joins the Show</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:08:27</itunes:duration>
      <itunes:summary>On today’s Inside Carolina Noon Dish, Don Callahan joins Tommy Ashley to break down the latest in North Carolina football recruiting as high school prospects take center stage as camp and official visit season has arrived. UNC general manager Pat Suddes joins the show to discuss the coming days and weeks for the Tar Heels, the portal approach for the Heels and interesting tales from the recruiting trail from his time in college football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On today’s Inside Carolina Noon Dish, Don Callahan joins Tommy Ashley to break down the latest in North Carolina football recruiting as high school prospects take center stage as camp and official visit season has arrived. UNC general manager Pat Suddes joins the show to discuss the coming days and weeks for the Tar Heels, the portal approach for the Heels and interesting tales from the recruiting trail from his time in college football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: EYBL Recap, 2025 Offers</title>
      <description><![CDATA[<p>After a weekend full of AAU action, the UNC Basketball staff returned to Chapel Hill ready to extend scholarship offers to more members of the 2025 class. Sherrell McMillan and Sean Moran join Joey Powell to analyze a flurry of offers and the recipients, as well as resetting where things stand with regard to finding help in the post from the transfer portal. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 May 2024 01:39:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a weekend full of AAU action, the UNC Basketball staff returned to Chapel Hill ready to extend scholarship offers to more members of the 2025 class. Sherrell McMillan and Sean Moran join Joey Powell to analyze a flurry of offers and the recipients, as well as resetting where things stand with regard to finding help in the post from the transfer portal. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: EYBL Recap, 2025 Offers</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:59:31</itunes:duration>
      <itunes:summary>After a weekend full of AAU action, the UNC Basketball staff returned to Chapel Hill ready to extend scholarship offers to more members of the 2025 class. Sherrell McMillan and Sean Moran join Joey Powell to analyze a flurry of offers and the recipients, as well as resetting where things stand with regard to finding help in the post from the transfer portal. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a weekend full of AAU action, the UNC Basketball staff returned to Chapel Hill ready to extend scholarship offers to more members of the 2025 class. Sherrell McMillan and Sean Moran join Joey Powell to analyze a flurry of offers and the recipients, as well as resetting where things stand with regard to finding help in the post from the transfer portal. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>This Week in UNC Baseball with Scott Forbes: The Postseason Has Begun</title>
      <description><![CDATA[<p>North Carolina heads into the ACC Tournament as the number one seed and fresh off a series win at Duke to close the regular season. Head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss getting to this point in a long grinding season and how his team is best prepared for the challenges of postseason baseball. Ashley and Nugent also discuss post season awards as eight Diamond Heels earned All-ACC honors, Vance Honeycutt repeated as the ACC’s Defensive Player of the Year and Forbes himself earned ACC Coach of the Year for his managing of the Heels despite injuries to two critical starting pitchers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 May 2024 22:02:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina heads into the ACC Tournament as the number one seed and fresh off a series win at Duke to close the regular season. Head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss getting to this point in a long grinding season and how his team is best prepared for the challenges of postseason baseball. Ashley and Nugent also discuss post season awards as eight Diamond Heels earned All-ACC honors, Vance Honeycutt repeated as the ACC’s Defensive Player of the Year and Forbes himself earned ACC Coach of the Year for his managing of the Heels despite injuries to two critical starting pitchers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: The Postseason Has Begun</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:44:52</itunes:duration>
      <itunes:summary>North Carolina heads into the ACC Tournament as the number one seed and fresh off a series win at Duke to close the regular season. Head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss getting to this point in a long grinding season and how his team is best prepared for the challenges of postseason baseball. Ashley and Nugent also discuss post season awards as eight Diamond Heels earned All-ACC honors, Vance Honeycutt repeated as the ACC’s Defensive Player of the Year and Forbes himself earned ACC Coach of the Year for his managing of the Heels despite injuries to two critical starting pitchers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina heads into the ACC Tournament as the number one seed and fresh off a series win at Duke to close the regular season. Head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss getting to this point in a long grinding season and how his team is best prepared for the challenges of postseason baseball. Ashley and Nugent also discuss post season awards as eight Diamond Heels earned All-ACC honors, Vance Honeycutt repeated as the ACC’s Defensive Player of the Year and Forbes himself earned ACC Coach of the Year for his managing of the Heels despite injuries to two critical starting pitchers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1584</itunes:episode>
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      <title>Special: Talking Drake Maye with Chris Mason</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by <a href="http://masslive.com/">MassLive.com</a>'s Patriots beat writer Chris Mason to talk about the Patriots drafting Drake Maye after Mason went to Carolina to write a feature on the quarterback.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 May 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by <a href="http://masslive.com/">MassLive.com</a>'s Patriots beat writer Chris Mason to talk about the Patriots drafting Drake Maye after Mason went to Carolina to write a feature on the quarterback.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Talking Drake Maye with Chris Mason</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:26:53</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by MassLive.com&apos;s Patriots beat writer Chris Mason to talk about the Patriots drafting Drake Maye after Mason went to Carolina to write a feature on the quarterback.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by MassLive.com&apos;s Patriots beat writer Chris Mason to talk about the Patriots drafting Drake Maye after Mason went to Carolina to write a feature on the quarterback.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Rainouts, Real Talk and Rivalry Weekend</title>
      <description><![CDATA[<p>With North Carolina's final mid-week game of the season against UNC-Wilmington rained out, head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to talk practice routine, preparation ahead of the final regular season weekend and pitching. In addition, Nugent and Ashley dig into Coach Forbes's background and what influences and events shaped the man himself.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 May 2024 16:28:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina's final mid-week game of the season against UNC-Wilmington rained out, head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to talk practice routine, preparation ahead of the final regular season weekend and pitching. In addition, Nugent and Ashley dig into Coach Forbes's background and what influences and events shaped the man himself.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Rainouts, Real Talk and Rivalry Weekend</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:45:21</itunes:duration>
      <itunes:summary>With North Carolina&apos;s final mid-week game of the season against UNC-Wilmington rained out, head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Grace Nugent to talk practice routine, preparation ahead of the final regular season weekend and pitching. In addition, Nugent and Ashley dig into Coach Forbes&apos;s background and what influences and events shaped the man himself.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina&apos;s final mid-week game of the season against UNC-Wilmington rained out, head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Grace Nugent to talk practice routine, preparation ahead of the final regular season weekend and pitching. In addition, Nugent and Ashley dig into Coach Forbes&apos;s background and what influences and events shaped the man himself.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1582</itunes:episode>
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      <title>Special: UNC Starting Five Snake Draft</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by <strong>Sherrell D. McMillan, Greg Barnes, and national champion Marcus Ginyard to draft a starting five from Carolina basketball players needing one player from each of the past five decades.</strong></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 May 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by <strong>Sherrell D. McMillan, Greg Barnes, and national champion Marcus Ginyard to draft a starting five from Carolina basketball players needing one player from each of the past five decades.</strong></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: UNC Starting Five Snake Draft</itunes:title>
      <itunes:author>UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:44:17</itunes:duration>
      <itunes:summary>Taylor Vippolis is joined by Sherrell D. McMillan, Greg Barnes, and national champion Marcus Ginyard to draft a starting five from Carolina basketball players needing one player from each of the past five decades.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by Sherrell D. McMillan, Greg Barnes, and national champion Marcus Ginyard to draft a starting five from Carolina basketball players needing one player from each of the past five decades.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: &apos;Tis the Season for UNC Recruiting</title>
      <description><![CDATA[<p>The college transfer portal has closed and while North Carolina’s coaching staff remains diligent in mining that portal for experienced talent, high school recruiting is the focus of this week’s Inside Carolina Noon Dish with expert Don Callahan and host Tommy Ashley. Official visit season ramps up in the coming weeks with the month of June being a hectic time around the Kenan Football Center and the program with the large number of visits from current commits and recruiting targets. Callahan and Ashley discuss that and the arrival of Callahan’s first look at the 2026 recruiting class and the tiers of talent associated with a deep in-state talent pool. This week’s top five, given the summer season is near, top five beaches.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 May 2024 17:19:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The college transfer portal has closed and while North Carolina’s coaching staff remains diligent in mining that portal for experienced talent, high school recruiting is the focus of this week’s Inside Carolina Noon Dish with expert Don Callahan and host Tommy Ashley. Official visit season ramps up in the coming weeks with the month of June being a hectic time around the Kenan Football Center and the program with the large number of visits from current commits and recruiting targets. Callahan and Ashley discuss that and the arrival of Callahan’s first look at the 2026 recruiting class and the tiers of talent associated with a deep in-state talent pool. This week’s top five, given the summer season is near, top five beaches.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: &apos;Tis the Season for UNC Recruiting</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>01:03:00</itunes:duration>
      <itunes:summary>The college transfer portal has closed and while North Carolina’s coaching staff remains diligent in mining that portal for experienced talent, high school recruiting is the focus of this week’s Inside Carolina Noon Dish with expert Don Callahan and host Tommy Ashley. Official visit season ramps up in the coming weeks with the month of June being a hectic time around the Kenan Football Center and the program with the large number of visits from current commits and recruiting targets. Callahan and Ashley discuss that and the arrival of Callahan’s first look at the 2026 recruiting class and the tiers of talent associated with a deep in-state talent pool. This week’s top five, given the summer season is near, top five beaches.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The college transfer portal has closed and while North Carolina’s coaching staff remains diligent in mining that portal for experienced talent, high school recruiting is the focus of this week’s Inside Carolina Noon Dish with expert Don Callahan and host Tommy Ashley. Official visit season ramps up in the coming weeks with the month of June being a hectic time around the Kenan Football Center and the program with the large number of visits from current commits and recruiting targets. Callahan and Ashley discuss that and the arrival of Callahan’s first look at the 2026 recruiting class and the tiers of talent associated with a deep in-state talent pool. This week’s top five, given the summer season is near, top five beaches.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Back Into the Swing of Things</title>
      <description><![CDATA[<p>With final exams in session at the University of North Carolina, the Diamond Heels had the weekend off. But as head coach Scott Forbes tells Inside Carolina's Tommy Ashley and Matt Clements, there is no rest for his coaching staff or the team as preparations for a midweek tilt versus Campbell and the last home ACC series against Louisville are the current focus.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 May 2024 14:58:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With final exams in session at the University of North Carolina, the Diamond Heels had the weekend off. But as head coach Scott Forbes tells Inside Carolina's Tommy Ashley and Matt Clements, there is no rest for his coaching staff or the team as preparations for a midweek tilt versus Campbell and the last home ACC series against Louisville are the current focus.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Back Into the Swing of Things</itunes:title>
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      <itunes:duration>00:28:00</itunes:duration>
      <itunes:summary>With final exams in session at the University of North Carolina, the Diamond Heels had the weekend off. But as head coach Scott Forbes tells Inside Carolina&apos;s Tommy Ashley and Matt Clements, there is no rest for his coaching staff or the team as preparations for a midweek tilt versus Campbell and the last home ACC series against Louisville are the current focus.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With final exams in session at the University of North Carolina, the Diamond Heels had the weekend off. But as head coach Scott Forbes tells Inside Carolina&apos;s Tommy Ashley and Matt Clements, there is no rest for his coaching staff or the team as preparations for a midweek tilt versus Campbell and the last home ACC series against Louisville are the current focus.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Portal Reset</title>
      <description><![CDATA[<p>This week, UNC received official news that RJ Davis was returning to Chapel Hill for his COVID year, while also missing out on one of it's biggest targets in the transfer portal. Fans have experienced quite the roller coaster week, and the Coast to Coast Podcast spends some time resetting what's next for the Tar Heel basketball program as roster construction for next season continues.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 May 2024 01:32:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This week, UNC received official news that RJ Davis was returning to Chapel Hill for his COVID year, while also missing out on one of it's biggest targets in the transfer portal. Fans have experienced quite the roller coaster week, and the Coast to Coast Podcast spends some time resetting what's next for the Tar Heel basketball program as roster construction for next season continues.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Portal Reset</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:56:35</itunes:duration>
      <itunes:summary>This week, UNC received official news that RJ Davis was returning to Chapel Hill for his COVID year, while also missing out on one of it&apos;s biggest targets in the transfer portal. Fans have experienced quite the roller coaster week, and the Coast to Coast Podcast spends some time resetting what&apos;s next for the Tar Heel basketball program as roster construction for next season continues.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This week, UNC received official news that RJ Davis was returning to Chapel Hill for his COVID year, while also missing out on one of it&apos;s biggest targets in the transfer portal. Fans have experienced quite the roller coaster week, and the Coast to Coast Podcast spends some time resetting what&apos;s next for the Tar Heel basketball program as roster construction for next season continues.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: That&apos;s a Wrap on &apos;23-&apos;24</title>
      <description><![CDATA[<p>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman reminisce about the season that was at UNC. Each member of the panel discusses their favorite quote, anecdote or moment from the 2023-24 UNC season. The panel also starts the show by discussing some of the recent UNC basketball roster news, including a breakdown of the impact of RJ Davis' return to Chapel Hill for a fifth season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 May 2024 02:34:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman reminisce about the season that was at UNC. Each member of the panel discusses their favorite quote, anecdote or moment from the 2023-24 UNC season. The panel also starts the show by discussing some of the recent UNC basketball roster news, including a breakdown of the impact of RJ Davis' return to Chapel Hill for a fifth season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: That&apos;s a Wrap on &apos;23-&apos;24</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:08:17</itunes:duration>
      <itunes:summary>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman reminisce about the season that was at UNC. Each member of the panel discusses their favorite quote, anecdote or moment from the 2023-24 UNC season. The panel also starts the show by discussing some of the recent UNC basketball roster news, including a breakdown of the impact of RJ Davis&apos; return to Chapel Hill for a fifth season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman reminisce about the season that was at UNC. Each member of the panel discusses their favorite quote, anecdote or moment from the 2023-24 UNC season. The panel also starts the show by discussing some of the recent UNC basketball roster news, including a breakdown of the impact of RJ Davis&apos; return to Chapel Hill for a fifth season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: RJ Davis Returning to UNC for Fifth Season</title>
      <description><![CDATA[<p>ACC Player of the Year RJ Davis announced he would be returning to North Carolina for his fifth season, ending speculation that the All American guard would make the jump to the professional ranks. The Coast to Coast crew of Sherrell McMillan, Sean Moran and host Joey Powell break down the decision and what impact it will have on Hubert Davis's team in 2024-25.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 May 2024 10:58:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>ACC Player of the Year RJ Davis announced he would be returning to North Carolina for his fifth season, ending speculation that the All American guard would make the jump to the professional ranks. The Coast to Coast crew of Sherrell McMillan, Sean Moran and host Joey Powell break down the decision and what impact it will have on Hubert Davis's team in 2024-25.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: RJ Davis Returning to UNC for Fifth Season</itunes:title>
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      <itunes:duration>00:19:34</itunes:duration>
      <itunes:summary>ACC Player of the Year RJ Davis announced he would be returning to North Carolina for his fifth season, ending speculation that the All American guard would make the jump to the professional ranks. The Coast to Coast crew of Sherrell McMillan, Sean Moran and host Joey Powell break down the decision and what impact it will have on Hubert Davis&apos;s team in 2024-25.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>ACC Player of the Year RJ Davis announced he would be returning to North Carolina for his fifth season, ending speculation that the All American guard would make the jump to the professional ranks. The Coast to Coast crew of Sherrell McMillan, Sean Moran and host Joey Powell break down the decision and what impact it will have on Hubert Davis&apos;s team in 2024-25.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Heading Down the Homestretch</title>
      <description><![CDATA[<p>With a series win and a firm ACC Coastal division lead in hand, North Carolina Diamond Heel head coach Scott Forbes joins Inside Carolina's This Week in UNC Baseball with hosts Tommy Ashley and Grace Nugent. The Heels picked up two of three wins against the Virginia Tech Hokies over the weekend with pitching dominating the three games and timely hitting carrying Carolina to wins Friday and Saturday. Forbes discusses the solid week from his starters in those wins and goes into detail on how the process of bullpen choices are made over the course of the midweek and weekend games. The show wraps with a lighter discussion quick hitters on the who wins a base running race, uniforms and what goes through the mind of a third base coach in action.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Apr 2024 17:32:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With a series win and a firm ACC Coastal division lead in hand, North Carolina Diamond Heel head coach Scott Forbes joins Inside Carolina's This Week in UNC Baseball with hosts Tommy Ashley and Grace Nugent. The Heels picked up two of three wins against the Virginia Tech Hokies over the weekend with pitching dominating the three games and timely hitting carrying Carolina to wins Friday and Saturday. Forbes discusses the solid week from his starters in those wins and goes into detail on how the process of bullpen choices are made over the course of the midweek and weekend games. The show wraps with a lighter discussion quick hitters on the who wins a base running race, uniforms and what goes through the mind of a third base coach in action.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Heading Down the Homestretch</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:41:48</itunes:duration>
      <itunes:summary>With a series win and a firm ACC Coastal division lead in hand, North Carolina Diamond Heel head coach Scott Forbes joins Inside Carolina&apos;s This Week in UNC Baseball with hosts Tommy Ashley and Grace Nugent. The Heels picked up two of three wins against the Virginia Tech Hokies over the weekend with pitching dominating the three games and timely hitting carrying Carolina to wins Friday and Saturday. Forbes discusses the solid week from his starters in those wins and goes into detail on how the process of bullpen choices are made over the course of the midweek and weekend games. The show wraps with a lighter discussion quick hitters on the who wins a base running race, uniforms and what goes through the mind of a third base coach in action.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With a series win and a firm ACC Coastal division lead in hand, North Carolina Diamond Heel head coach Scott Forbes joins Inside Carolina&apos;s This Week in UNC Baseball with hosts Tommy Ashley and Grace Nugent. The Heels picked up two of three wins against the Virginia Tech Hokies over the weekend with pitching dominating the three games and timely hitting carrying Carolina to wins Friday and Saturday. Forbes discusses the solid week from his starters in those wins and goes into detail on how the process of bullpen choices are made over the course of the midweek and weekend games. The show wraps with a lighter discussion quick hitters on the who wins a base running race, uniforms and what goes through the mind of a third base coach in action.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Cade Tyson Transferring to UNC</title>
      <description><![CDATA[<p>Belmont transfer Cade Tyson visited Chapel Hill this weekend, and wouldn't leave without giving his commitment to Hubert Davis. The sniping small forward from Matthews, NC gives the Tar Heels a coveted shooter for next season's roster and Sherrell McMillan joined Joey Powell to discuss it in an Emergency Coast to Coast podcast.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 28 Apr 2024 19:21:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Belmont transfer Cade Tyson visited Chapel Hill this weekend, and wouldn't leave without giving his commitment to Hubert Davis. The sniping small forward from Matthews, NC gives the Tar Heels a coveted shooter for next season's roster and Sherrell McMillan joined Joey Powell to discuss it in an Emergency Coast to Coast podcast.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Cade Tyson Transferring to UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:20:40</itunes:duration>
      <itunes:summary>Belmont transfer Cade Tyson visited Chapel Hill this weekend, and wouldn&apos;t leave without giving his commitment to Hubert Davis. The sniping small forward from Matthews, NC gives the Tar Heels a coveted shooter for next season&apos;s roster and Sherrell McMillan joined Joey Powell to discuss it in an Emergency Coast to Coast podcast.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Belmont transfer Cade Tyson visited Chapel Hill this weekend, and wouldn&apos;t leave without giving his commitment to Hubert Davis. The sniping small forward from Matthews, NC gives the Tar Heels a coveted shooter for next season&apos;s roster and Sherrell McMillan joined Joey Powell to discuss it in an Emergency Coast to Coast podcast.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Adding Pieces to UNC&apos;s 2025 Class</title>
      <description><![CDATA[<p>With spring practice in the books, the focus turns to the recruiting trail and Inside Carolina’s Don Callahan and Tommy Ashley get you up to speed on the latest commitment news and what’s ahead as Mack Brown and his coaching staff continue to build the 2025 recruiting class. Also, Callahan and Ashley discuss the three latest high school commitments and the most recent addition from the transfer portal for the Heels. This week's top five to close the show? Top five dog breeds.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Apr 2024 18:00:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With spring practice in the books, the focus turns to the recruiting trail and Inside Carolina’s Don Callahan and Tommy Ashley get you up to speed on the latest commitment news and what’s ahead as Mack Brown and his coaching staff continue to build the 2025 recruiting class. Also, Callahan and Ashley discuss the three latest high school commitments and the most recent addition from the transfer portal for the Heels. This week's top five to close the show? Top five dog breeds.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Adding Pieces to UNC&apos;s 2025 Class</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>01:03:50</itunes:duration>
      <itunes:summary>With spring practice in the books, the focus turns to the recruiting trail and Inside Carolina’s Don Callahan and Tommy Ashley get you up to speed on the latest commitment news and what’s ahead as Mack Brown and his coaching staff continue to build the 2025 recruiting class. Also, Callahan and Ashley discuss the three latest high school commitments and the most recent addition from the transfer portal for the Heels. This week&apos;s top five to close the show? Top five dog breeds.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With spring practice in the books, the focus turns to the recruiting trail and Inside Carolina’s Don Callahan and Tommy Ashley get you up to speed on the latest commitment news and what’s ahead as Mack Brown and his coaching staff continue to build the 2025 recruiting class. Also, Callahan and Ashley discuss the three latest high school commitments and the most recent addition from the transfer portal for the Heels. This week&apos;s top five to close the show? Top five dog breeds.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Seth Trimble Staying at UNC</title>
      <description><![CDATA[<p>North Carolina junior Seth Trimble has decided to withdraw his name out of the transfer portal and return to UNC for his junior season. The Inside Carolina Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down what the decision means for Hubert Davis and the North Carolina Basketball team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Apr 2024 19:11:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina junior Seth Trimble has decided to withdraw his name out of the transfer portal and return to UNC for his junior season. The Inside Carolina Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down what the decision means for Hubert Davis and the North Carolina Basketball team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Seth Trimble Staying at UNC</itunes:title>
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      <itunes:duration>00:22:44</itunes:duration>
      <itunes:summary>North Carolina junior Seth Trimble has decided to withdraw his name out of the transfer portal and return to UNC for his junior season. The Inside Carolina Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down what the decision means for Hubert Davis and the North Carolina Basketball team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina junior Seth Trimble has decided to withdraw his name out of the transfer portal and return to UNC for his junior season. The Inside Carolina Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down what the decision means for Hubert Davis and the North Carolina Basketball team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Pitching Decisions, Long Season Grind Continues</title>
      <description><![CDATA[<p>The North Carolina Diamond Heels open that last homestand of the season on Tuesday night against Gardner-Webb before the Virginia Tech Hokies come to Boshamer for another critical ACC series. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley for Inside Carolina’s This Week in UNC Baseball to discuss how the team handles losing a close series to a rival, critical pitching decisions and handling the grind of long season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Apr 2024 15:33:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Diamond Heels open that last homestand of the season on Tuesday night against Gardner-Webb before the Virginia Tech Hokies come to Boshamer for another critical ACC series. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley for Inside Carolina’s This Week in UNC Baseball to discuss how the team handles losing a close series to a rival, critical pitching decisions and handling the grind of long season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Pitching Decisions, Long Season Grind Continues</itunes:title>
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      <itunes:summary>The North Carolina Diamond Heels open that last homestand of the season on Tuesday night against Gardner-Webb before the Virginia Tech Hokies come to Boshamer for another critical ACC series. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley for Inside Carolina’s This Week in UNC Baseball to discuss how the team handles losing a close series to a rival, critical pitching decisions and handling the grind of long season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Diamond Heels open that last homestand of the season on Tuesday night against Gardner-Webb before the Virginia Tech Hokies come to Boshamer for another critical ACC series. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley for Inside Carolina’s This Week in UNC Baseball to discuss how the team handles losing a close series to a rival, critical pitching decisions and handling the grind of long season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: 2024 Spring Game Instant Reactions</title>
      <description><![CDATA[<p>The North Carolina Tar Heels held their Spring Game on Saturday in Kenan Stadium without the glamour and glitz of a television production, but with a workman like effort for fans to see the progress made ahead of Mack Brown’s sixth season. Inside Carolina’s Jason Staples and Tommy Ashley discussed their immediate reactions from the game, from the quarterback battle to the back end of the secondary to the all important line of scrimmage on this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Apr 2024 23:09:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Tar Heels held their Spring Game on Saturday in Kenan Stadium without the glamour and glitz of a television production, but with a workman like effort for fans to see the progress made ahead of Mack Brown’s sixth season. Inside Carolina’s Jason Staples and Tommy Ashley discussed their immediate reactions from the game, from the quarterback battle to the back end of the secondary to the all important line of scrimmage on this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: 2024 Spring Game Instant Reactions</itunes:title>
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      <itunes:summary>The North Carolina Tar Heels held their Spring Game on Saturday in Kenan Stadium without the glamour and glitz of a television production, but with a workman like effort for fans to see the progress made ahead of Mack Brown’s sixth season. Inside Carolina’s Jason Staples and Tommy Ashley discussed their immediate reactions from the game, from the quarterback battle to the back end of the secondary to the all important line of scrimmage on this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Tar Heels held their Spring Game on Saturday in Kenan Stadium without the glamour and glitz of a television production, but with a workman like effort for fans to see the progress made ahead of Mack Brown’s sixth season. Inside Carolina’s Jason Staples and Tommy Ashley discussed their immediate reactions from the game, from the quarterback battle to the back end of the secondary to the all important line of scrimmage on this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Harrison Ingram to the NBA</title>
      <description><![CDATA[<p>On Saturday afternoon, Harrison Ingram announced via social media that he was entering the 2024 NBA Draft after one season in Chapel Hill. To discuss the forward's announcement, Sean Moran and Joey Powell dropped an emergency edition of the Coast to Coast Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Apr 2024 17:44:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On Saturday afternoon, Harrison Ingram announced via social media that he was entering the 2024 NBA Draft after one season in Chapel Hill. To discuss the forward's announcement, Sean Moran and Joey Powell dropped an emergency edition of the Coast to Coast Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Harrison Ingram to the NBA</itunes:title>
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      <itunes:summary>On Saturday afternoon, Harrison Ingram announced via social media that he was entering the 2024 NBA Draft after one season in Chapel Hill. To discuss the forward&apos;s announcement, Sean Moran and Joey Powell dropped an emergency edition of the Coast to Coast Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On Saturday afternoon, Harrison Ingram announced via social media that he was entering the 2024 NBA Draft after one season in Chapel Hill. To discuss the forward&apos;s announcement, Sean Moran and Joey Powell dropped an emergency edition of the Coast to Coast Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Football Spring Game Preview</title>
      <description><![CDATA[<p>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to highlight the week’s quotes and stories from the UNC football beat. The panel breaks down the UNC football quarterback battle. They also address who North Carolina should be looking to add in the transfer portal. And, the crew looks also looks ahead to the Tar Heels' spring game in Chapel Hill this weekend.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Apr 2024 03:26:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to highlight the week’s quotes and stories from the UNC football beat. The panel breaks down the UNC football quarterback battle. They also address who North Carolina should be looking to add in the transfer portal. And, the crew looks also looks ahead to the Tar Heels' spring game in Chapel Hill this weekend.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to highlight the week’s quotes and stories from the UNC football beat. The panel breaks down the UNC football quarterback battle. They also address who North Carolina should be looking to add in the transfer portal. And, the crew looks also looks ahead to the Tar Heels&apos; spring game in Chapel Hill this weekend.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to highlight the week’s quotes and stories from the UNC football beat. The panel breaks down the UNC football quarterback battle. They also address who North Carolina should be looking to add in the transfer portal. And, the crew looks also looks ahead to the Tar Heels&apos; spring game in Chapel Hill this weekend.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: As the Portal Turns</title>
      <description><![CDATA[<p>Waiting for roster developments during the offseason can seem much like an extended "hurry-up and wait" scenario for fans of the UNC Basketball program. While there's quite a bit of behind-the-scenes activity around the transfer portal, Hubert Davis and his staff still await public decisions from RJ Davis and Harrison Ingram. Sherrell McMillan and Joey Powell take a look at what's happening publicly and otherwise around Tar Heel Hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Apr 2024 01:42:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Waiting for roster developments during the offseason can seem much like an extended "hurry-up and wait" scenario for fans of the UNC Basketball program. While there's quite a bit of behind-the-scenes activity around the transfer portal, Hubert Davis and his staff still await public decisions from RJ Davis and Harrison Ingram. Sherrell McMillan and Joey Powell take a look at what's happening publicly and otherwise around Tar Heel Hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: As the Portal Turns</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:41:34</itunes:duration>
      <itunes:summary>Waiting for roster developments during the offseason can seem much like an extended &quot;hurry-up and wait&quot; scenario for fans of the UNC Basketball program. While there&apos;s quite a bit of behind-the-scenes activity around the transfer portal, Hubert Davis and his staff still await public decisions from RJ Davis and Harrison Ingram. Sherrell McMillan and Joey Powell take a look at what&apos;s happening publicly and otherwise around Tar Heel Hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Waiting for roster developments during the offseason can seem much like an extended &quot;hurry-up and wait&quot; scenario for fans of the UNC Basketball program. While there&apos;s quite a bit of behind-the-scenes activity around the transfer portal, Hubert Davis and his staff still await public decisions from RJ Davis and Harrison Ingram. Sherrell McMillan and Joey Powell take a look at what&apos;s happening publicly and otherwise around Tar Heel Hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Near Perfect Weekend, Rivalries Ahead</title>
      <description><![CDATA[<p>The North Carolina Diamond Heels played dominant baseball this past weekend resulting in a record setting home sweep of the Notre Dame Fighting Irish. School records for consecutive home wins (27) and home wins to open a season (23) have the Tar Heels at 29-7 overall, 14-4 atop the ACC’s Coastal division heading into a tough week of play. Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements to break down the week that was and what’s ahead for his Carolina Baseball team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Apr 2024 15:05:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina Diamond Heels played dominant baseball this past weekend resulting in a record setting home sweep of the Notre Dame Fighting Irish. School records for consecutive home wins (27) and home wins to open a season (23) have the Tar Heels at 29-7 overall, 14-4 atop the ACC’s Coastal division heading into a tough week of play. Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements to break down the week that was and what’s ahead for his Carolina Baseball team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Near Perfect Weekend, Rivalries Ahead</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:27:22</itunes:duration>
      <itunes:summary>The North Carolina Diamond Heels played dominant baseball this past weekend resulting in a record setting home sweep of the Notre Dame Fighting Irish. School records for consecutive home wins (27) and home wins to open a season (23) have the Tar Heels at 29-7 overall, 14-4 atop the ACC’s Coastal division heading into a tough week of play. Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements to break down the week that was and what’s ahead for his Carolina Baseball team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina Diamond Heels played dominant baseball this past weekend resulting in a record setting home sweep of the Notre Dame Fighting Irish. School records for consecutive home wins (27) and home wins to open a season (23) have the Tar Heels at 29-7 overall, 14-4 atop the ACC’s Coastal division heading into a tough week of play. Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements to break down the week that was and what’s ahead for his Carolina Baseball team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Youth on Display as UNC&apos;s Spring Rolls Along</title>
      <description><![CDATA[<p>The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway, Evan Rogers and host John Bauman share their observations and takes from Thursday's open practice. Which position groups are the deepest and the thinnest? And who has stood out so far? The panel discusses and shares other insights from Thursday's practice. Then, in the second half of the show, the On the Beat Live crew talks about the impact of the transfer portal on UNC Basketball. Everyone debates who the best options are for UNC at the center position from the portal.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 12 Apr 2024 02:28:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway, Evan Rogers and host John Bauman share their observations and takes from Thursday's open practice. Which position groups are the deepest and the thinnest? And who has stood out so far? The panel discusses and shares other insights from Thursday's practice. Then, in the second half of the show, the On the Beat Live crew talks about the impact of the transfer portal on UNC Basketball. Everyone debates who the best options are for UNC at the center position from the portal.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Youth on Display as UNC&apos;s Spring Rolls Along</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:23:05</itunes:duration>
      <itunes:summary>The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway, Evan Rogers and host John Bauman share their observations and takes from Thursday&apos;s open practice. Which position groups are the deepest and the thinnest? And who has stood out so far? The panel discusses and shares other insights from Thursday&apos;s practice. Then, in the second half of the show, the On the Beat Live crew talks about the impact of the transfer portal on UNC Basketball. Everyone debates who the best options are for UNC at the center position from the portal.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway, Evan Rogers and host John Bauman share their observations and takes from Thursday&apos;s open practice. Which position groups are the deepest and the thinnest? And who has stood out so far? The panel discusses and shares other insights from Thursday&apos;s practice. Then, in the second half of the show, the On the Beat Live crew talks about the impact of the transfer portal on UNC Basketball. Everyone debates who the best options are for UNC at the center position from the portal.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1565</itunes:episode>
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      <title>Noon Dish: Behind the Recruiting Scenes w UNC&apos;s Alex White</title>
      <description><![CDATA[<p>This week’s Noon Dish features North Carolina Football’s Director of Recruiting Alex White. Alex joins Inside Carolina’s Don Callahan and Tommy Ashley to discuss the recruiting process from the school’s side of things and share insight and behind the scene stories of how Mack Brown’s program handles the chaotic nature of high school recruiting and how the new era transfer portal recruiting has changed the game when it comes to timelines and the overall process of getting prospects on campus and ultimately, if all the boxes are checked, committed to North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Apr 2024 17:45:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This week’s Noon Dish features North Carolina Football’s Director of Recruiting Alex White. Alex joins Inside Carolina’s Don Callahan and Tommy Ashley to discuss the recruiting process from the school’s side of things and share insight and behind the scene stories of how Mack Brown’s program handles the chaotic nature of high school recruiting and how the new era transfer portal recruiting has changed the game when it comes to timelines and the overall process of getting prospects on campus and ultimately, if all the boxes are checked, committed to North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Behind the Recruiting Scenes w UNC&apos;s Alex White</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball</itunes:author>
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      <itunes:summary>This week’s Noon Dish features North Carolina Football’s Director of Recruiting Alex White. Alex joins Inside Carolina’s Don Callahan and Tommy Ashley to discuss the recruiting process from the school’s side of things and share insight and behind the scene stories of how Mack Brown’s program handles the chaotic nature of high school recruiting and how the new era transfer portal recruiting has changed the game when it comes to timelines and the overall process of getting prospects on campus and ultimately, if all the boxes are checked, committed to North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This week’s Noon Dish features North Carolina Football’s Director of Recruiting Alex White. Alex joins Inside Carolina’s Don Callahan and Tommy Ashley to discuss the recruiting process from the school’s side of things and share insight and behind the scene stories of how Mack Brown’s program handles the chaotic nature of high school recruiting and how the new era transfer portal recruiting has changed the game when it comes to timelines and the overall process of getting prospects on campus and ultimately, if all the boxes are checked, committed to North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Seth Trimble Enters Portal, What&apos;s Next for UNC?</title>
      <description><![CDATA[<p>As the transfer portal world turns, North Carolina guard Seth Trimble is the latest Tar Heels to enter as the Wisconsin native announced he would be leaving Chapel Hill on Tuesday. The Inside Carolina Coast to Coast crew of Joey Powell and Sherrell McMillan break down the decision and how it shapes the next weeks and month for Hubert Davis and the rest of the Carolina Basketball coaching staff's off-season moves to reshape the 2024-25 roster.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Apr 2024 00:45:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the transfer portal world turns, North Carolina guard Seth Trimble is the latest Tar Heels to enter as the Wisconsin native announced he would be leaving Chapel Hill on Tuesday. The Inside Carolina Coast to Coast crew of Joey Powell and Sherrell McMillan break down the decision and how it shapes the next weeks and month for Hubert Davis and the rest of the Carolina Basketball coaching staff's off-season moves to reshape the 2024-25 roster.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Seth Trimble Enters Portal, What&apos;s Next for UNC?</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:32:41</itunes:duration>
      <itunes:summary>As the transfer portal world turns, North Carolina guard Seth Trimble is the latest Tar Heels to enter as the Wisconsin native announced he would be leaving Chapel Hill on Tuesday. The Inside Carolina Coast to Coast crew of Joey Powell and Sherrell McMillan break down the decision and how it shapes the next weeks and month for Hubert Davis and the rest of the Carolina Basketball coaching staff&apos;s off-season moves to reshape the 2024-25 roster.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the transfer portal world turns, North Carolina guard Seth Trimble is the latest Tar Heels to enter as the Wisconsin native announced he would be leaving Chapel Hill on Tuesday. The Inside Carolina Coast to Coast crew of Joey Powell and Sherrell McMillan break down the decision and how it shapes the next weeks and month for Hubert Davis and the rest of the Carolina Basketball coaching staff&apos;s off-season moves to reshape the 2024-25 roster.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Big City Showdown, Irish on Tap</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent for his weekly conversation about his Diamond Heels squad. The Heels salvaged the series finale at Virginia running their record to 26-6, 11-4 in the ACC's Coastal division. Carolina travels to Charlotte to face South Carolina on Tuesday night while the Notre Dame Fighting Irish come to Chapel Hill for a three game stand starting Friday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Apr 2024 23:10:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent for his weekly conversation about his Diamond Heels squad. The Heels salvaged the series finale at Virginia running their record to 26-6, 11-4 in the ACC's Coastal division. Carolina travels to Charlotte to face South Carolina on Tuesday night while the Notre Dame Fighting Irish come to Chapel Hill for a three game stand starting Friday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Big City Showdown, Irish on Tap</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:38:26</itunes:duration>
      <itunes:summary>North Carolina head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Grace Nugent for his weekly conversation about his Diamond Heels squad. The Heels salvaged the series finale at Virginia running their record to 26-6, 11-4 in the ACC&apos;s Coastal division. Carolina travels to Charlotte to face South Carolina on Tuesday night while the Notre Dame Fighting Irish come to Chapel Hill for a three game stand starting Friday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Grace Nugent for his weekly conversation about his Diamond Heels squad. The Heels salvaged the series finale at Virginia running their record to 26-6, 11-4 in the ACC&apos;s Coastal division. Carolina travels to Charlotte to face South Carolina on Tuesday night while the Notre Dame Fighting Irish come to Chapel Hill for a three game stand starting Friday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes:  Big Sweep of Wake Forest, Road Trip to Virginia Ahead</title>
      <description><![CDATA[<p>With a sweep of Wake Forest in hand, the North Carolina Diamond Heels returned to Chapel Hill to work on the small things according to head coach Scott Forbes and it will be those small details that will carry on to Virginia for another tough road series beginning on Thursday night. Forbes joins hosts Tommy Ashley and Matt Clements to talk power, defense, pros and more on Inside Caroilna’s This Week in UNC Baseball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Apr 2024 14:50:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With a sweep of Wake Forest in hand, the North Carolina Diamond Heels returned to Chapel Hill to work on the small things according to head coach Scott Forbes and it will be those small details that will carry on to Virginia for another tough road series beginning on Thursday night. Forbes joins hosts Tommy Ashley and Matt Clements to talk power, defense, pros and more on Inside Caroilna’s This Week in UNC Baseball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes:  Big Sweep of Wake Forest, Road Trip to Virginia Ahead</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:29:52</itunes:duration>
      <itunes:summary>With a sweep of Wake Forest in hand, the North Carolina Diamond Heels returned to Chapel Hill to work on the small things according to head coach Scott Forbes and it will be those small details that will carry on to Virginia for another tough road series beginning on Thursday night. Forbes joins hosts Tommy Ashley and Matt Clements to talk power, defense, pros and more on Inside Caroilna’s This Week in UNC Baseball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With a sweep of Wake Forest in hand, the North Carolina Diamond Heels returned to Chapel Hill to work on the small things according to head coach Scott Forbes and it will be those small details that will carry on to Virginia for another tough road series beginning on Thursday night. Forbes joins hosts Tommy Ashley and Matt Clements to talk power, defense, pros and more on Inside Caroilna’s This Week in UNC Baseball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Season Postmortem &amp; What&apos;s Next</title>
      <description><![CDATA[<p>The Coast to Coast Podcast crew reunite to discuss an earlier-than-expected finish to the season for the UNC Tar Heels. Sherrell McMillan and Sean Moran join Joey Powell to try and figure out what happened against Alabama in the round of 16. Then they turn their eyes toward the season as a whole, looking back at what this team was able to accomplish in the past six months. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Apr 2024 01:57:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast Podcast crew reunite to discuss an earlier-than-expected finish to the season for the UNC Tar Heels. Sherrell McMillan and Sean Moran join Joey Powell to try and figure out what happened against Alabama in the round of 16. Then they turn their eyes toward the season as a whole, looking back at what this team was able to accomplish in the past six months. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Season Postmortem &amp; What&apos;s Next</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>01:19:49</itunes:duration>
      <itunes:summary>The Coast to Coast Podcast crew reunite to discuss an earlier-than-expected finish to the season for the UNC Tar Heels. Sherrell McMillan and Sean Moran join Joey Powell to try and figure out what happened against Alabama in the round of 16. Then they turn their eyes toward the season as a whole, looking back at what this team was able to accomplish in the past six months. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast Podcast crew reunite to discuss an earlier-than-expected finish to the season for the UNC Tar Heels. Sherrell McMillan and Sean Moran join Joey Powell to try and figure out what happened against Alabama in the round of 16. Then they turn their eyes toward the season as a whole, looking back at what this team was able to accomplish in the past six months. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight with Justin Jackson: Season Ends in LA</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's heartbreaking loss to Alabama in the Sweet 16. He discusses RJ Davis' poor shooting night, what happened down the closing minutes of the game and how Alabama was able to prevail. And, Justin walks through Hubert Davis' lineup decisions in the second half, including the decision to play Paxson Wojcik more in the second half over others on UNC's roster. To close, Justin reflects on UNC's 2023-24 season overall.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Mar 2024 20:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's heartbreaking loss to Alabama in the Sweet 16. He discusses RJ Davis' poor shooting night, what happened down the closing minutes of the game and how Alabama was able to prevail. And, Justin walks through Hubert Davis' lineup decisions in the second half, including the decision to play Paxson Wojcik more in the second half over others on UNC's roster. To close, Justin reflects on UNC's 2023-24 season overall.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: Season Ends in LA</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:48:33</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s heartbreaking loss to Alabama in the Sweet 16. He discusses RJ Davis&apos; poor shooting night, what happened down the closing minutes of the game and how Alabama was able to prevail. And, Justin walks through Hubert Davis&apos; lineup decisions in the second half, including the decision to play Paxson Wojcik more in the second half over others on UNC&apos;s roster. To close, Justin reflects on UNC&apos;s 2023-24 season overall.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s heartbreaking loss to Alabama in the Sweet 16. He discusses RJ Davis&apos; poor shooting night, what happened down the closing minutes of the game and how Alabama was able to prevail. And, Justin walks through Hubert Davis&apos; lineup decisions in the second half, including the decision to play Paxson Wojcik more in the second half over others on UNC&apos;s roster. To close, Justin reflects on UNC&apos;s 2023-24 season overall.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1559</itunes:episode>
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      <title>The Postgame: Tar Heels Can&apos;t Overcome Nelson, Alabama, Exit NCAA Tournament</title>
      <description><![CDATA[<p>The West Region's number one seed North Carolina had their season come to an end in Los Angeles on Thursday night as four seeded Alabama used a career night from Grant Nelson to win 89-87 and advance to the Elite Eight against Clemson. Sherrell McMillan and Tommy Ashley join up on the Inside Carolina Postgame show to make sense of the abrupt end to the season and what’s next for Hubert Davis’s team as Armando Bacot and Cormac Ryan’s college careers come to an end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Mar 2024 05:04:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The West Region's number one seed North Carolina had their season come to an end in Los Angeles on Thursday night as four seeded Alabama used a career night from Grant Nelson to win 89-87 and advance to the Elite Eight against Clemson. Sherrell McMillan and Tommy Ashley join up on the Inside Carolina Postgame show to make sense of the abrupt end to the season and what’s next for Hubert Davis’s team as Armando Bacot and Cormac Ryan’s college careers come to an end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Can&apos;t Overcome Nelson, Alabama, Exit NCAA Tournament</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
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      <itunes:summary>The West Region&apos;s number one seed North Carolina had their season come to an end in Los Angeles on Thursday night as four seeded Alabama used a career night from Grant Nelson to win 89-87 and advance to the Elite Eight against Clemson. Sherrell McMillan and Tommy Ashley join up on the Inside Carolina Postgame show to make sense of the abrupt end to the season and what’s next for Hubert Davis’s team as Armando Bacot and Cormac Ryan’s college careers come to an end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The West Region&apos;s number one seed North Carolina had their season come to an end in Los Angeles on Thursday night as four seeded Alabama used a career night from Grant Nelson to win 89-87 and advance to the Elite Eight against Clemson. Sherrell McMillan and Tommy Ashley join up on the Inside Carolina Postgame show to make sense of the abrupt end to the season and what’s next for Hubert Davis’s team as Armando Bacot and Cormac Ryan’s college careers come to an end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1558</itunes:episode>
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      <title>Football Special: Spring Practice and Pro Day Takeaways</title>
      <description><![CDATA[<p>In the first segment, with spring practice in high gear, Inside Carolina's Jason Staples and host Tommy Ashley break down five key takeaways from the past two weeks as Mack Brown 2.0 enters its sixth year for the North Carolina program. OL, DL, QB, DB and the overall energy level around practice are all topics of conversation in this special edition.</p><p><br /></p><p><br /></p><p>In the second half of the show, Jason and Tommy are on location at North Carolina's Pro Day on Thursday, March 28th their takeaways from the day of drills. With all 32 NFL teams represented and numerous others in attendance, the big three Tar Heels - Drake Maye, Devontez Walker and Cedric Gray - were joined by teammates and former Heels in an effort to move up on draft boards and impress scouts and one day earn a coveted NFL roster spot.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Mar 2024 22:55:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the first segment, with spring practice in high gear, Inside Carolina's Jason Staples and host Tommy Ashley break down five key takeaways from the past two weeks as Mack Brown 2.0 enters its sixth year for the North Carolina program. OL, DL, QB, DB and the overall energy level around practice are all topics of conversation in this special edition.</p><p><br /></p><p><br /></p><p>In the second half of the show, Jason and Tommy are on location at North Carolina's Pro Day on Thursday, March 28th their takeaways from the day of drills. With all 32 NFL teams represented and numerous others in attendance, the big three Tar Heels - Drake Maye, Devontez Walker and Cedric Gray - were joined by teammates and former Heels in an effort to move up on draft boards and impress scouts and one day earn a coveted NFL roster spot.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Football Special: Spring Practice and Pro Day Takeaways</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>01:09:26</itunes:duration>
      <itunes:summary>In the first segment, with spring practice in high gear, Inside Carolina&apos;s Jason Staples and host Tommy Ashley break down five key takeaways from the past two weeks as Mack Brown 2.0 enters its sixth year for the North Carolina program. OL, DL, QB, DB and the overall energy level around practice are all topics of conversation in this special edition.


In the second half of the show, Jason and Tommy are on location at North Carolina&apos;s Pro Day on Thursday, March 28th their takeaways from the day of drills. With all 32 NFL teams represented and numerous others in attendance, the big three Tar Heels - Drake Maye, Devontez Walker and Cedric Gray - were joined by teammates and former Heels in an effort to move up on draft boards and impress scouts and one day earn a coveted NFL roster spot.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the first segment, with spring practice in high gear, Inside Carolina&apos;s Jason Staples and host Tommy Ashley break down five key takeaways from the past two weeks as Mack Brown 2.0 enters its sixth year for the North Carolina program. OL, DL, QB, DB and the overall energy level around practice are all topics of conversation in this special edition.


In the second half of the show, Jason and Tommy are on location at North Carolina&apos;s Pro Day on Thursday, March 28th their takeaways from the day of drills. With all 32 NFL teams represented and numerous others in attendance, the big three Tar Heels - Drake Maye, Devontez Walker and Cedric Gray - were joined by teammates and former Heels in an effort to move up on draft boards and impress scouts and one day earn a coveted NFL roster spot.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Noon Dish: Visit Season Ramping Up</title>
      <description><![CDATA[<p>With Mack Brown’s North Carolina team in the midst of spring practice, the football recruiting visit season ramps up as potential recruits and targets crisscross the state, region and country visiting schools to move their recruiting process along as their time in high school dwindles. In Chapel Hill, the program building never stops and Inside Carolina’s Don Callahan and Tommy Ashley update the latest news on the recruiting front on this week’s Noon Dish.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Mar 2024 17:42:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Mack Brown’s North Carolina team in the midst of spring practice, the football recruiting visit season ramps up as potential recruits and targets crisscross the state, region and country visiting schools to move their recruiting process along as their time in high school dwindles. In Chapel Hill, the program building never stops and Inside Carolina’s Don Callahan and Tommy Ashley update the latest news on the recruiting front on this week’s Noon Dish.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Visit Season Ramping Up</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>01:02:27</itunes:duration>
      <itunes:summary>With Mack Brown’s North Carolina team in the midst of spring practice, the football recruiting visit season ramps up as potential recruits and targets crisscross the state, region and country visiting schools to move their recruiting process along as their time in high school dwindles. In Chapel Hill, the program building never stops and Inside Carolina’s Don Callahan and Tommy Ashley update the latest news on the recruiting front on this week’s Noon Dish.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Mack Brown’s North Carolina team in the midst of spring practice, the football recruiting visit season ramps up as potential recruits and targets crisscross the state, region and country visiting schools to move their recruiting process along as their time in high school dwindles. In Chapel Hill, the program building never stops and Inside Carolina’s Don Callahan and Tommy Ashley update the latest news on the recruiting front on this week’s Noon Dish.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1556</itunes:episode>
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      <title>Up in the Rafters: Carolina Advances to Second Weekend</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC advancing to the Sweet 16 after beating Michigan State before previewing the upcoming matchup with Alabama.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Mar 2024 13:38:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC advancing to the Sweet 16 after beating Michigan State before previewing the upcoming matchup with Alabama.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Carolina Advances to Second Weekend</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:39:53</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC advancing to the Sweet 16 after beating Michigan State before previewing the upcoming matchup with Alabama.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC advancing to the Sweet 16 after beating Michigan State before previewing the upcoming matchup with Alabama.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1555</itunes:episode>
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      <title>Coast to Coast: Heels Marching On</title>
      <description><![CDATA[<p>UNC Basketball picked up two wins in the NCAA tournament in Charlotte last weekend, advancing them to Los Angeles to play Alabama. Sherrell McMillan and Sean Moran join Joey Powell to look back at the wins over Wagner and Michigan State, while trying to get a read on what challenges Alabama may pose to the Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Mar 2024 01:45:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC Basketball picked up two wins in the NCAA tournament in Charlotte last weekend, advancing them to Los Angeles to play Alabama. Sherrell McMillan and Sean Moran join Joey Powell to look back at the wins over Wagner and Michigan State, while trying to get a read on what challenges Alabama may pose to the Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Marching On</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:17:50</itunes:duration>
      <itunes:summary>UNC Basketball picked up two wins in the NCAA tournament in Charlotte last weekend, advancing them to Los Angeles to play Alabama. Sherrell McMillan and Sean Moran join Joey Powell to look back at the wins over Wagner and Michigan State, while trying to get a read on what challenges Alabama may pose to the Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC Basketball picked up two wins in the NCAA tournament in Charlotte last weekend, advancing them to Los Angeles to play Alabama. Sherrell McMillan and Sean Moran join Joey Powell to look back at the wins over Wagner and Michigan State, while trying to get a read on what challenges Alabama may pose to the Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Daily Improvement as Season Progresses</title>
      <description><![CDATA[<p>Coming off a sweep of ACC foe Georgia Tech, the North Carolina Tar Heels sit at 21-4 overall and a perfect 19-0 in Boshamer Stadium as March winds down. Head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for Inside Carolina's This Week in UNC Baseball to talk the how's and why's of the early season success, how the Heels prepare for each opponent and how he and his team handle the success and failures in the game of baseball. The Heels face North Carolina A&T on Tuesday before heading west to Winston Salem for a big time series with the Demon Deacons of Wake Forest.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Mar 2024 15:16:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Coming off a sweep of ACC foe Georgia Tech, the North Carolina Tar Heels sit at 21-4 overall and a perfect 19-0 in Boshamer Stadium as March winds down. Head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for Inside Carolina's This Week in UNC Baseball to talk the how's and why's of the early season success, how the Heels prepare for each opponent and how he and his team handle the success and failures in the game of baseball. The Heels face North Carolina A&T on Tuesday before heading west to Winston Salem for a big time series with the Demon Deacons of Wake Forest.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Daily Improvement as Season Progresses</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:32:03</itunes:duration>
      <itunes:summary>Coming off a sweep of ACC foe Georgia Tech, the North Carolina Tar Heels sit at 21-4 overall and a perfect 19-0 in Boshamer Stadium as March winds down. Head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for Inside Carolina&apos;s This Week in UNC Baseball to talk the how&apos;s and why&apos;s of the early season success, how the Heels prepare for each opponent and how he and his team handle the success and failures in the game of baseball. The Heels face North Carolina A&amp;T on Tuesday before heading west to Winston Salem for a big time series with the Demon Deacons of Wake Forest.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Coming off a sweep of ACC foe Georgia Tech, the North Carolina Tar Heels sit at 21-4 overall and a perfect 19-0 in Boshamer Stadium as March winds down. Head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for Inside Carolina&apos;s This Week in UNC Baseball to talk the how&apos;s and why&apos;s of the early season success, how the Heels prepare for each opponent and how he and his team handle the success and failures in the game of baseball. The Heels face North Carolina A&amp;T on Tuesday before heading west to Winston Salem for a big time series with the Demon Deacons of Wake Forest.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1553</itunes:episode>
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      <title>The Postgame: Total Team Win Sends Heels to LA</title>
      <description><![CDATA[<p>To win in the NCAA Tournament, a team cannot simply rely on their star, on in North Carolina’s case, their big two - RJ Davis and Armando Bacot. Simply put, other guys must step up in key moments throughout each game in order to advance to the next round. Harrison Ingram, Seth Trimble and the rest of the Tar Heel bench stepped up and showed out as the Heels survived an early punch from Michigan State, winning 85-69 to move on to Los Angeles and the Sweet 16. Dewey Burke and Tommy break down the total team win on the Inside Carolina Postgame show.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 24 Mar 2024 01:18:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>To win in the NCAA Tournament, a team cannot simply rely on their star, on in North Carolina’s case, their big two - RJ Davis and Armando Bacot. Simply put, other guys must step up in key moments throughout each game in order to advance to the next round. Harrison Ingram, Seth Trimble and the rest of the Tar Heel bench stepped up and showed out as the Heels survived an early punch from Michigan State, winning 85-69 to move on to Los Angeles and the Sweet 16. Dewey Burke and Tommy break down the total team win on the Inside Carolina Postgame show.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Total Team Win Sends Heels to LA</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:26:35</itunes:duration>
      <itunes:summary>To win in the NCAA Tournament, a team cannot simply rely on their star, on in North Carolina’s case, their big two - RJ Davis and Armando Bacot. Simply put, other guys must step up in key moments throughout each game in order to advance to the next round. Harrison Ingram, Seth Trimble and the rest of the Tar Heel bench stepped up and showed out as the Heels survived an early punch from Michigan State, winning 85-69 to move on to Los Angeles and the Sweet 16. Dewey Burke and Tommy break down the total team win on the Inside Carolina Postgame show.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>To win in the NCAA Tournament, a team cannot simply rely on their star, on in North Carolina’s case, their big two - RJ Davis and Armando Bacot. Simply put, other guys must step up in key moments throughout each game in order to advance to the next round. Harrison Ingram, Seth Trimble and the rest of the Tar Heel bench stepped up and showed out as the Heels survived an early punch from Michigan State, winning 85-69 to move on to Los Angeles and the Sweet 16. Dewey Burke and Tommy break down the total team win on the Inside Carolina Postgame show.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1552</itunes:episode>
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      <title>The Postgame: Business Handled, Tar Heels Advance</title>
      <description><![CDATA[<p>When the NCAA Tournament starts, what better way to break down the games than an All-American National Champion to lead the discussion. The Inside Carolina Postgame show crew of Tommy Ashley and John Bauman are joined by Justin Jackson to break down North Carolina’s 90-62 first round win over Wagner. Jackson details what it takes to win and advance in the tournament and shares his thoughts on players that need to step up for the Heels to make a deep run.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Mar 2024 22:10:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When the NCAA Tournament starts, what better way to break down the games than an All-American National Champion to lead the discussion. The Inside Carolina Postgame show crew of Tommy Ashley and John Bauman are joined by Justin Jackson to break down North Carolina’s 90-62 first round win over Wagner. Jackson details what it takes to win and advance in the tournament and shares his thoughts on players that need to step up for the Heels to make a deep run.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Business Handled, Tar Heels Advance</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:36:35</itunes:duration>
      <itunes:summary>When the NCAA Tournament starts, what better way to break down the games than an All-American National Champion to lead the discussion. The Inside Carolina Postgame show crew of Tommy Ashley and John Bauman are joined by Justin Jackson to break down North Carolina’s 90-62 first round win over Wagner. Jackson details what it takes to win and advance in the tournament and shares his thoughts on players that need to step up for the Heels to make a deep run.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When the NCAA Tournament starts, what better way to break down the games than an All-American National Champion to lead the discussion. The Inside Carolina Postgame show crew of Tommy Ashley and John Bauman are joined by Justin Jackson to break down North Carolina’s 90-62 first round win over Wagner. Jackson details what it takes to win and advance in the tournament and shares his thoughts on players that need to step up for the Heels to make a deep run.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Time to Dance In the NCAA Tournament</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's week in the ACC Tournament before turning their full attention to the NCAA Tournament.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Mar 2024 23:16:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's week in the ACC Tournament before turning their full attention to the NCAA Tournament.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s week in the ACC Tournament before turning their full attention to the NCAA Tournament.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Lessons From The Road</title>
      <description><![CDATA[<p>Losing an ACC series is never good, but all individual losses are not equal. Given how North Carolina bounced back on Sunday after a two very different tough losses, head coach Scott Forbes believes the positive takeaways from the weekend will benefit the Diamond Heels going forward. Forbes joins hosts Tommy Ashley and Matt Clements for the weekly Inside Carolina This Week in UNC Baseball to talk wins, losses and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Mar 2024 16:30:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Losing an ACC series is never good, but all individual losses are not equal. Given how North Carolina bounced back on Sunday after a two very different tough losses, head coach Scott Forbes believes the positive takeaways from the weekend will benefit the Diamond Heels going forward. Forbes joins hosts Tommy Ashley and Matt Clements for the weekly Inside Carolina This Week in UNC Baseball to talk wins, losses and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Losing an ACC series is never good, but all individual losses are not equal. Given how North Carolina bounced back on Sunday after a two very different tough losses, head coach Scott Forbes believes the positive takeaways from the weekend will benefit the Diamond Heels going forward. Forbes joins hosts Tommy Ashley and Matt Clements for the weekly Inside Carolina This Week in UNC Baseball to talk wins, losses and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Bracket Roundtable Discussion</title>
      <description><![CDATA[<p>Fresh off of the big national reveal show for the 68-team Men's College Basketball Tournament bracket, the Coast to Coast Podcast crew bring in special guests Tommy Ashley and Greg Barnes to dissect the seedings. The five discuss everything from UNC's draw to potential made-for-TV games and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Mar 2024 00:37:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Fresh off of the big national reveal show for the 68-team Men's College Basketball Tournament bracket, the Coast to Coast Podcast crew bring in special guests Tommy Ashley and Greg Barnes to dissect the seedings. The five discuss everything from UNC's draw to potential made-for-TV games and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Fresh off of the big national reveal show for the 68-team Men&apos;s College Basketball Tournament bracket, the Coast to Coast Podcast crew bring in special guests Tommy Ashley and Greg Barnes to dissect the seedings. The five discuss everything from UNC&apos;s draw to potential made-for-TV games and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Fresh off of the big national reveal show for the 68-team Men&apos;s College Basketball Tournament bracket, the Coast to Coast Podcast crew bring in special guests Tommy Ashley and Greg Barnes to dissect the seedings. The five discuss everything from UNC&apos;s draw to potential made-for-TV games and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: State Tougher Than Heels, Takes Title</title>
      <description><![CDATA[<p>Basketball games are played inside the lines, for 40 minutes, between two teams. Nothing else matters, not how many games one team played before, not how tired one team might be heading in, nothing. N.C. State proved that on Saturday night, beating North Carolina for their first ACC Tournament championship in 37 years. Dewey Burke and host Tommy Ashley break down the stunning game and how the Heels managed to lose a game nearly everyone not wearing red assumed they’d win in the Inside Carolina Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 17 Mar 2024 03:34:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Basketball games are played inside the lines, for 40 minutes, between two teams. Nothing else matters, not how many games one team played before, not how tired one team might be heading in, nothing. N.C. State proved that on Saturday night, beating North Carolina for their first ACC Tournament championship in 37 years. Dewey Burke and host Tommy Ashley break down the stunning game and how the Heels managed to lose a game nearly everyone not wearing red assumed they’d win in the Inside Carolina Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Basketball games are played inside the lines, for 40 minutes, between two teams. Nothing else matters, not how many games one team played before, not how tired one team might be heading in, nothing. N.C. State proved that on Saturday night, beating North Carolina for their first ACC Tournament championship in 37 years. Dewey Burke and host Tommy Ashley break down the stunning game and how the Heels managed to lose a game nearly everyone not wearing red assumed they’d win in the Inside Carolina Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>In this special edition of 'The Postgame', the Inside Carolina trio of host Tommy Ashley, Justin Jackson and John Bauman break down UNC and Pitt's matchup in the ACC Tournament. Justin also takes listener questions, including about whether or not he would ever want to coach and his thoughts on UNC's championship chances.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Mar 2024 02:22:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of 'The Postgame', the Inside Carolina trio of host Tommy Ashley, Justin Jackson and John Bauman break down UNC and Pitt's matchup in the ACC Tournament. Justin also takes listener questions, including about whether or not he would ever want to coach and his thoughts on UNC's championship chances.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this special edition of &apos;The Postgame&apos;, the Inside Carolina trio of host Tommy Ashley, Justin Jackson and John Bauman break down UNC and Pitt&apos;s matchup in the ACC Tournament. Justin also takes listener questions, including about whether or not he would ever want to coach and his thoughts on UNC&apos;s championship chances.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of &apos;The Postgame&apos;, the Inside Carolina trio of host Tommy Ashley, Justin Jackson and John Bauman break down UNC and Pitt&apos;s matchup in the ACC Tournament. Justin also takes listener questions, including about whether or not he would ever want to coach and his thoughts on UNC&apos;s championship chances.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Bow Up, Blow Out FSU</title>
      <description><![CDATA[<p>A strong start in the ACC Tournament is what North Carolina needed and is exactly what they got with an all around beat down of Florida State, 92-67. The Heels dominated the Seminoles on the glass and after a tight start, took a big first half lead and never looked back. The Inside Carolina crew of host Tommy Ashley and Dewey Burke break down the ways and means of the lopsided win and what is next for Hubert Davis’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 Mar 2024 18:50:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A strong start in the ACC Tournament is what North Carolina needed and is exactly what they got with an all around beat down of Florida State, 92-67. The Heels dominated the Seminoles on the glass and after a tight start, took a big first half lead and never looked back. The Inside Carolina crew of host Tommy Ashley and Dewey Burke break down the ways and means of the lopsided win and what is next for Hubert Davis’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Bow Up, Blow Out FSU</itunes:title>
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      <itunes:summary>A strong start in the ACC Tournament is what North Carolina needed and is exactly what they got with an all around beat down of Florida State, 92-67. The Heels dominated the Seminoles on the glass and after a tight start, took a big first half lead and never looked back. The Inside Carolina crew of host Tommy Ashley and Dewey Burke break down the ways and means of the lopsided win and what is next for Hubert Davis’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A strong start in the ACC Tournament is what North Carolina needed and is exactly what they got with an all around beat down of Florida State, 92-67. The Heels dominated the Seminoles on the glass and after a tight start, took a big first half lead and never looked back. The Inside Carolina crew of host Tommy Ashley and Dewey Burke break down the ways and means of the lopsided win and what is next for Hubert Davis’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up In The Rafters: Previewing UNC&apos;s Tournament</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, on the Up in the Rafters podcast to discuss UNC sweeping Duke in the regular season with a win at Cameron Indoor before previewing the ACC Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Mar 2024 15:22:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, on the Up in the Rafters podcast to discuss UNC sweeping Duke in the regular season with a win at Cameron Indoor before previewing the ACC Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up In The Rafters: Previewing UNC&apos;s Tournament</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, on the Up in the Rafters podcast to discuss UNC sweeping Duke in the regular season with a win at Cameron Indoor before previewing the ACC Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, on the Up in the Rafters podcast to discuss UNC sweeping Duke in the regular season with a win at Cameron Indoor before previewing the ACC Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Football Roundtable: UNC Turning Page to Spring Ball</title>
      <description><![CDATA[<p>When North Carolina opens spring practice on March 19th, the questions that have normally pervaded the discussion will include another big aspect of the game. Drake Maye is gone and while Mack Brown’s team returns one of the nation’s best running backs in Omarion Hampton, just how good can this offense be without that ‘generational quarterback’ the Tar Heels have had in Brown’s first five seasons back in Chapel Hill? Yes, the defense still faces questions and will new defensive coordinator Geoff Collins make a difference in year one? The Inside Carolina roundtable crew of Buck Sanders, Jason Staples, Greg Barnes, Taylor Vippolis and host Tommy Ashley attempt to address those outlooks and much more on this special football edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Mar 2024 04:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When North Carolina opens spring practice on March 19th, the questions that have normally pervaded the discussion will include another big aspect of the game. Drake Maye is gone and while Mack Brown’s team returns one of the nation’s best running backs in Omarion Hampton, just how good can this offense be without that ‘generational quarterback’ the Tar Heels have had in Brown’s first five seasons back in Chapel Hill? Yes, the defense still faces questions and will new defensive coordinator Geoff Collins make a difference in year one? The Inside Carolina roundtable crew of Buck Sanders, Jason Staples, Greg Barnes, Taylor Vippolis and host Tommy Ashley attempt to address those outlooks and much more on this special football edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Football Roundtable: UNC Turning Page to Spring Ball</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:02:06</itunes:duration>
      <itunes:summary>When North Carolina opens spring practice on March 19th, the questions that have normally pervaded the discussion will include another big aspect of the game. Drake Maye is gone and while Mack Brown’s team returns one of the nation’s best running backs in Omarion Hampton, just how good can this offense be without that ‘generational quarterback’ the Tar Heels have had in Brown’s first five seasons back in Chapel Hill? Yes, the defense still faces questions and will new defensive coordinator Geoff Collins make a difference in year one? The Inside Carolina roundtable crew of Buck Sanders, Jason Staples, Greg Barnes, Taylor Vippolis and host Tommy Ashley attempt to address those outlooks and much more on this special football edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When North Carolina opens spring practice on March 19th, the questions that have normally pervaded the discussion will include another big aspect of the game. Drake Maye is gone and while Mack Brown’s team returns one of the nation’s best running backs in Omarion Hampton, just how good can this offense be without that ‘generational quarterback’ the Tar Heels have had in Brown’s first five seasons back in Chapel Hill? Yes, the defense still faces questions and will new defensive coordinator Geoff Collins make a difference in year one? The Inside Carolina roundtable crew of Buck Sanders, Jason Staples, Greg Barnes, Taylor Vippolis and host Tommy Ashley attempt to address those outlooks and much more on this special football edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Team United Ahead of Trip South</title>
      <description><![CDATA[<p>Though the Carolina students are on spring break, the Diamond Heels continue to work and improve on an already impressive start. With two midweek games against visiting Rutgers on deck, head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the Diamond Heel success against Pittsburgh and the challenge beyond the two against the Scarlett Knights - a trip south to face the Miami Hurricanes for yet another tough ACC series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Mar 2024 14:55:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Though the Carolina students are on spring break, the Diamond Heels continue to work and improve on an already impressive start. With two midweek games against visiting Rutgers on deck, head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the Diamond Heel success against Pittsburgh and the challenge beyond the two against the Scarlett Knights - a trip south to face the Miami Hurricanes for yet another tough ACC series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Team United Ahead of Trip South</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina</itunes:author>
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      <itunes:summary>Though the Carolina students are on spring break, the Diamond Heels continue to work and improve on an already impressive start. With two midweek games against visiting Rutgers on deck, head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the Diamond Heel success against Pittsburgh and the challenge beyond the two against the Scarlett Knights - a trip south to face the Miami Hurricanes for yet another tough ACC series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Though the Carolina students are on spring break, the Diamond Heels continue to work and improve on an already impressive start. With two midweek games against visiting Rutgers on deck, head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the Diamond Heel success against Pittsburgh and the challenge beyond the two against the Scarlett Knights - a trip south to face the Miami Hurricanes for yet another tough ACC series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Regular Season Reign</title>
      <description><![CDATA[<p>After a regular season finale that saw North Carolina claim the ACC Regular Season outright, Sean Moran and Sherrell McMillan join Joey Powell to recap the big night in Durham, as well as a completed conference season. There's plenty to like about the Heels' performance on Saturday, but looking at the conference season as a whole and projecting into the postseason may be even more exciting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Mar 2024 01:20:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a regular season finale that saw North Carolina claim the ACC Regular Season outright, Sean Moran and Sherrell McMillan join Joey Powell to recap the big night in Durham, as well as a completed conference season. There's plenty to like about the Heels' performance on Saturday, but looking at the conference season as a whole and projecting into the postseason may be even more exciting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Regular Season Reign</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:15:59</itunes:duration>
      <itunes:summary>After a regular season finale that saw North Carolina claim the ACC Regular Season outright, Sean Moran and Sherrell McMillan join Joey Powell to recap the big night in Durham, as well as a completed conference season. There&apos;s plenty to like about the Heels&apos; performance on Saturday, but looking at the conference season as a whole and projecting into the postseason may be even more exciting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a regular season finale that saw North Carolina claim the ACC Regular Season outright, Sean Moran and Sherrell McMillan join Joey Powell to recap the big night in Durham, as well as a completed conference season. There&apos;s plenty to like about the Heels&apos; performance on Saturday, but looking at the conference season as a whole and projecting into the postseason may be even more exciting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Just Better, Sweep Duke</title>
      <description><![CDATA[<p>North Carolina headed to Durham with an 8-0 record against Duke with an ACC regular season title on the line. Make that 9-0 as Cormac Ryan scorched the Cameron Indoor nets on his way to a career high 31 points while Harrison Ingram notched another double double in the 84-79 win over the Blue Devils. Dewey Burke, Taylor Vippolis and host Tommy Ashley break down the big win, what it means for Hubert Davis and the program and the tournament road ahead.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 10 Mar 2024 02:49:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina headed to Durham with an 8-0 record against Duke with an ACC regular season title on the line. Make that 9-0 as Cormac Ryan scorched the Cameron Indoor nets on his way to a career high 31 points while Harrison Ingram notched another double double in the 84-79 win over the Blue Devils. Dewey Burke, Taylor Vippolis and host Tommy Ashley break down the big win, what it means for Hubert Davis and the program and the tournament road ahead.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Just Better, Sweep Duke</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>North Carolina headed to Durham with an 8-0 record against Duke with an ACC regular season title on the line. Make that 9-0 as Cormac Ryan scorched the Cameron Indoor nets on his way to a career high 31 points while Harrison Ingram notched another double double in the 84-79 win over the Blue Devils. Dewey Burke, Taylor Vippolis and host Tommy Ashley break down the big win, what it means for Hubert Davis and the program and the tournament road ahead.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina headed to Durham with an 8-0 record against Duke with an ACC regular season title on the line. Make that 9-0 as Cormac Ryan scorched the Cameron Indoor nets on his way to a career high 31 points while Harrison Ingram notched another double double in the 84-79 win over the Blue Devils. Dewey Burke, Taylor Vippolis and host Tommy Ashley break down the big win, what it means for Hubert Davis and the program and the tournament road ahead.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Renewing Rivalry To Decide ACC Title</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the Senior Night in Chapel Hill and expanding criteria for the Rafters, before previewing the regular season finale against Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Mar 2024 13:20:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the Senior Night in Chapel Hill and expanding criteria for the Rafters, before previewing the regular season finale against Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Renewing Rivalry To Decide ACC Title</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the Senior Night in Chapel Hill and expanding criteria for the Rafters, before previewing the regular season finale against Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the Senior Night in Chapel Hill and expanding criteria for the Rafters, before previewing the regular season finale against Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: The Big Finale - UNC/Duke</title>
      <description><![CDATA[<p>With an ACC outright title on the line in Durham on Saturday night for the Tar Heels, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to look ahead to the rivalry game and discuss the week that was for North Carolina. Quotes of the week, All-ACC discussion and questions from the chat fill the eventful show as Smith, Holloway and Rogers share their views from the beat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Mar 2024 03:23:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With an ACC outright title on the line in Durham on Saturday night for the Tar Heels, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to look ahead to the rivalry game and discuss the week that was for North Carolina. Quotes of the week, All-ACC discussion and questions from the chat fill the eventful show as Smith, Holloway and Rogers share their views from the beat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: The Big Finale - UNC/Duke</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:07:08</itunes:duration>
      <itunes:summary>With an ACC outright title on the line in Durham on Saturday night for the Tar Heels, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to look ahead to the rivalry game and discuss the week that was for North Carolina. Quotes of the week, All-ACC discussion and questions from the chat fill the eventful show as Smith, Holloway and Rogers share their views from the beat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With an ACC outright title on the line in Durham on Saturday night for the Tar Heels, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to look ahead to the rivalry game and discuss the week that was for North Carolina. Quotes of the week, All-ACC discussion and questions from the chat fill the eventful show as Smith, Holloway and Rogers share their views from the beat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: March Madness Begins with UNC vs Duke</title>
      <description><![CDATA[<p>In this week’s episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Notre Dame. He discusses senior night for Armando Bacot, RJ Davis and the rest of the Tar Heel seniors. Then, Justin previews the big matchup up next for the Tar Heels against the Duke Blue Devils. Justin and Producer John Bauman talk through matchups and things to watch in the Tobacco Road rivalry game.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Mar 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week’s episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Notre Dame. He discusses senior night for Armando Bacot, RJ Davis and the rest of the Tar Heel seniors. Then, Justin previews the big matchup up next for the Tar Heels against the Duke Blue Devils. Justin and Producer John Bauman talk through matchups and things to watch in the Tobacco Road rivalry game.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: March Madness Begins with UNC vs Duke</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:40:32</itunes:duration>
      <itunes:summary>In this week’s episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s win over Notre Dame. He discusses senior night for Armando Bacot, RJ Davis and the rest of the Tar Heel seniors. Then, Justin previews the big matchup up next for the Tar Heels against the Duke Blue Devils. Justin and Producer John Bauman talk through matchups and things to watch in the Tobacco Road rivalry game.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week’s episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s win over Notre Dame. He discusses senior night for Armando Bacot, RJ Davis and the rest of the Tar Heel seniors. Then, Justin previews the big matchup up next for the Tar Heels against the Duke Blue Devils. Justin and Producer John Bauman talk through matchups and things to watch in the Tobacco Road rivalry game.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Don&apos;s Mock Class 1.0 for UNC Football</title>
      <description><![CDATA[<p>Mock Class 1.0 has dropped on the Inside Carolina Tar Pit Premium message board so football recruiting expert Don Callahan and host Tommy Ashley jump the details and process of Callahan’s first draft predictions for the 2025 class. Big names on and off the list highlight the discussion and an in-depth look at wide receiver and offensive line covers a large portion of the show. Callahan and Ashley round out this episode with this week’s Top Five list.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Mar 2024 18:50:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mock Class 1.0 has dropped on the Inside Carolina Tar Pit Premium message board so football recruiting expert Don Callahan and host Tommy Ashley jump the details and process of Callahan’s first draft predictions for the 2025 class. Big names on and off the list highlight the discussion and an in-depth look at wide receiver and offensive line covers a large portion of the show. Callahan and Ashley round out this episode with this week’s Top Five list.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Don&apos;s Mock Class 1.0 for UNC Football</itunes:title>
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      <itunes:summary>Mock Class 1.0 has dropped on the Inside Carolina Tar Pit Premium message board so football recruiting expert Don Callahan and host Tommy Ashley jump the details and process of Callahan’s first draft predictions for the 2025 class. Big names on and off the list highlight the discussion and an in-depth look at wide receiver and offensive line covers a large portion of the show. Callahan and Ashley round out this episode with this week’s Top Five list.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mock Class 1.0 has dropped on the Inside Carolina Tar Pit Premium message board so football recruiting expert Don Callahan and host Tommy Ashley jump the details and process of Callahan’s first draft predictions for the 2025 class. Big names on and off the list highlight the discussion and an in-depth look at wide receiver and offensive line covers a large portion of the show. Callahan and Ashley round out this episode with this week’s Top Five list.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Pure Joy on Senior Night for UNC</title>
      <description><![CDATA[<p>With 9:41 left in the first half, Notre Dame cut North Carolina’s lead to two, 18-16 on a layup by freshman Markus Burton. A three, a steal and a layup by RJ Davis later, the rout was on as the Tar Heels put on a dominant performance on Senior Night in the Smith Center, winning 84-51and setting up an outright battle in Durham on Saturday night. The Inside Carolina Postgame podcast crew of Taylor Vippolis and Greg Barnes join host Tommy Ashley to break down the final home game of the regular season in Chapel Hill and what the rest of the way looks like with one game remaining before tournament time.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Mar 2024 03:17:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With 9:41 left in the first half, Notre Dame cut North Carolina’s lead to two, 18-16 on a layup by freshman Markus Burton. A three, a steal and a layup by RJ Davis later, the rout was on as the Tar Heels put on a dominant performance on Senior Night in the Smith Center, winning 84-51and setting up an outright battle in Durham on Saturday night. The Inside Carolina Postgame podcast crew of Taylor Vippolis and Greg Barnes join host Tommy Ashley to break down the final home game of the regular season in Chapel Hill and what the rest of the way looks like with one game remaining before tournament time.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Pure Joy on Senior Night for UNC</itunes:title>
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      <itunes:summary>With 9:41 left in the first half, Notre Dame cut North Carolina’s lead to two, 18-16 on a layup by freshman Markus Burton. A three, a steal and a layup by RJ Davis later, the rout was on as the Tar Heels put on a dominant performance on Senior Night in the Smith Center, winning 84-51and setting up an outright battle in Durham on Saturday night. The Inside Carolina Postgame podcast crew of Taylor Vippolis and Greg Barnes join host Tommy Ashley to break down the final home game of the regular season in Chapel Hill and what the rest of the way looks like with one game remaining before tournament time.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With 9:41 left in the first half, Notre Dame cut North Carolina’s lead to two, 18-16 on a layup by freshman Markus Burton. A three, a steal and a layup by RJ Davis later, the rout was on as the Tar Heels put on a dominant performance on Senior Night in the Smith Center, winning 84-51and setting up an outright battle in Durham on Saturday night. The Inside Carolina Postgame podcast crew of Taylor Vippolis and Greg Barnes join host Tommy Ashley to break down the final home game of the regular season in Chapel Hill and what the rest of the way looks like with one game remaining before tournament time.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: ACC Season Has Arrived</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements for Inside Carolina's This Week in UNC Baseball. The Diamond Heels reeled off five wins in the week concluding with the sweep of Princeton, hitting six home runs and swiping eight stolen bases and secured at least two spots in the pitching rotation moving forward.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Mar 2024 17:43:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements for Inside Carolina's This Week in UNC Baseball. The Diamond Heels reeled off five wins in the week concluding with the sweep of Princeton, hitting six home runs and swiping eight stolen bases and secured at least two spots in the pitching rotation moving forward.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>00:32:01</itunes:duration>
      <itunes:summary>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements for Inside Carolina&apos;s This Week in UNC Baseball. The Diamond Heels reeled off five wins in the week concluding with the sweep of Princeton, hitting six home runs and swiping eight stolen bases and secured at least two spots in the pitching rotation moving forward.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements for Inside Carolina&apos;s This Week in UNC Baseball. The Diamond Heels reeled off five wins in the week concluding with the sweep of Princeton, hitting six home runs and swiping eight stolen bases and secured at least two spots in the pitching rotation moving forward.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Find a Way; EOY Voting</title>
      <description><![CDATA[<p>In the penultimate week of the regular season, UNC snatched two conference wins from the balance. Sherrell McMillan and Sean Moran join Joey Powell to look back at the week, look forward to Senior Night on Tuesday and at Duke on Saturday. Additionally, the trio break down Powell's recently-cast USBWA Postseason Ballot. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Mar 2024 02:34:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the penultimate week of the regular season, UNC snatched two conference wins from the balance. Sherrell McMillan and Sean Moran join Joey Powell to look back at the week, look forward to Senior Night on Tuesday and at Duke on Saturday. Additionally, the trio break down Powell's recently-cast USBWA Postseason Ballot. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Find a Way; EOY Voting</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>In the penultimate week of the regular season, UNC snatched two conference wins from the balance. Sherrell McMillan and Sean Moran join Joey Powell to look back at the week, look forward to Senior Night on Tuesday and at Duke on Saturday. Additionally, the trio break down Powell&apos;s recently-cast USBWA Postseason Ballot. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the penultimate week of the regular season, UNC snatched two conference wins from the balance. Sherrell McMillan and Sean Moran join Joey Powell to look back at the week, look forward to Senior Night on Tuesday and at Duke on Saturday. Additionally, the trio break down Powell&apos;s recently-cast USBWA Postseason Ballot. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Flip Switch, Beat State</title>
      <description><![CDATA[<p>First half performances can tell the tale in college basketball and for the first 20 minutes on Saturday afternoon, NC State handled North Carolina in every way, leading at the break and looking like the more invested team doing it. But as Taylor Vippolis and Tommy Ashley discuss on the Inside Carolina Postgame podcast, the Tar Heels ability to flip the switch and completely shut the Pack down over the final stanza was the difference as the visitors once against head back to Raleigh holding a defeat, 79-70.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Mar 2024 00:23:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>First half performances can tell the tale in college basketball and for the first 20 minutes on Saturday afternoon, NC State handled North Carolina in every way, leading at the break and looking like the more invested team doing it. But as Taylor Vippolis and Tommy Ashley discuss on the Inside Carolina Postgame podcast, the Tar Heels ability to flip the switch and completely shut the Pack down over the final stanza was the difference as the visitors once against head back to Raleigh holding a defeat, 79-70.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Flip Switch, Beat State</itunes:title>
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      <itunes:duration>00:27:13</itunes:duration>
      <itunes:summary>First half performances can tell the tale in college basketball and for the first 20 minutes on Saturday afternoon, NC State handled North Carolina in every way, leading at the break and looking like the more invested team doing it. But as Taylor Vippolis and Tommy Ashley discuss on the Inside Carolina Postgame podcast, the Tar Heels ability to flip the switch and completely shut the Pack down over the final stanza was the difference as the visitors once against head back to Raleigh holding a defeat, 79-70.






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>First half performances can tell the tale in college basketball and for the first 20 minutes on Saturday afternoon, NC State handled North Carolina in every way, leading at the break and looking like the more invested team doing it. But as Taylor Vippolis and Tommy Ashley discuss on the Inside Carolina Postgame podcast, the Tar Heels ability to flip the switch and completely shut the Pack down over the final stanza was the difference as the visitors once against head back to Raleigh holding a defeat, 79-70.






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: The Stretch Run</title>
      <description><![CDATA[<p>North Carolina begins the stretch run in the ACC regular season with two home tilts, a rivalry game against NC State on Saturday and Senior Night on Tuesday against Notre Dame. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for the latest news and notes from the Carolina Basketball beat on this edition of On the Beat. Quotes, stories and moments from the week's beat covering Hubert Davis and the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Mar 2024 05:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina begins the stretch run in the ACC regular season with two home tilts, a rivalry game against NC State on Saturday and Senior Night on Tuesday against Notre Dame. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for the latest news and notes from the Carolina Basketball beat on this edition of On the Beat. Quotes, stories and moments from the week's beat covering Hubert Davis and the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: The Stretch Run</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, 247Sports</itunes:author>
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      <itunes:summary>North Carolina begins the stretch run in the ACC regular season with two home tilts, a rivalry game against NC State on Saturday and Senior Night on Tuesday against Notre Dame. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for the latest news and notes from the Carolina Basketball beat on this edition of On the Beat. Quotes, stories and moments from the week&apos;s beat covering Hubert Davis and the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina begins the stretch run in the ACC regular season with two home tilts, a rivalry game against NC State on Saturday and Senior Night on Tuesday against Notre Dame. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for the latest news and notes from the Carolina Basketball beat on this edition of On the Beat. Quotes, stories and moments from the week&apos;s beat covering Hubert Davis and the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Looking for Consistency</title>
      <description><![CDATA[<p>In this week’s episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Miami. He discusses RJ Davis’ legendary performance against the Hurricanes, dropping 42 points to help UNC to the victory. And, Justin discusses a need for more offensive consistency from the rest of the roster. At the end of the show, Justin talks about signing a 10-day contract with the Timberwolves.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Feb 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week’s episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Miami. He discusses RJ Davis’ legendary performance against the Hurricanes, dropping 42 points to help UNC to the victory. And, Justin discusses a need for more offensive consistency from the rest of the roster. At the end of the show, Justin talks about signing a 10-day contract with the Timberwolves.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Looking for Consistency</itunes:title>
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      <itunes:duration>00:38:06</itunes:duration>
      <itunes:summary>In this week’s episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s win over Miami. He discusses RJ Davis’ legendary performance against the Hurricanes, dropping 42 points to help UNC to the victory. And, Justin discusses a need for more offensive consistency from the rest of the roster. At the end of the show, Justin talks about signing a 10-day contract with the Timberwolves.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week’s episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s win over Miami. He discusses RJ Davis’ legendary performance against the Hurricanes, dropping 42 points to help UNC to the victory. And, Justin discusses a need for more offensive consistency from the rest of the roster. At the end of the show, Justin talks about signing a 10-day contract with the Timberwolves.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: RJ Davis&apos; Record Breaking Performance</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win against Miami in which RJ Davis scored a Dean Dome record 42 points.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Feb 2024 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win against Miami in which RJ Davis scored a Dean Dome record 42 points.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: RJ Davis&apos; Record Breaking Performance</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s win against Miami in which RJ Davis scored a Dean Dome record 42 points.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s win against Miami in which RJ Davis scored a Dean Dome record 42 points.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Dean Smith - The Early Years</title>
      <description><![CDATA[<p>Greg Barnes and Tommy Ashley host author Ron Smith on this edition of Next Level. Smith's newest book, The Tar Heels, Vol. 2 was released in November and documents the early years of Dean Smith's North Carolina coaching career. Ron shares stories of how this book project became a reality and the painstaking work it took to produce what should be considered as Volume 2 of an unprecedented look at the North Carolina Basketball program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Feb 2024 19:24:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Tommy Ashley host author Ron Smith on this edition of Next Level. Smith's newest book, The Tar Heels, Vol. 2 was released in November and documents the early years of Dean Smith's North Carolina coaching career. Ron shares stories of how this book project became a reality and the painstaking work it took to produce what should be considered as Volume 2 of an unprecedented look at the North Carolina Basketball program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Greg Barnes and Tommy Ashley host author Ron Smith on this edition of Next Level. Smith&apos;s newest book, The Tar Heels, Vol. 2 was released in November and documents the early years of Dean Smith&apos;s North Carolina coaching career. Ron shares stories of how this book project became a reality and the painstaking work it took to produce what should be considered as Volume 2 of an unprecedented look at the North Carolina Basketball program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Tommy Ashley host author Ron Smith on this edition of Next Level. Smith&apos;s newest book, The Tar Heels, Vol. 2 was released in November and documents the early years of Dean Smith&apos;s North Carolina coaching career. Ron shares stories of how this book project became a reality and the painstaking work it took to produce what should be considered as Volume 2 of an unprecedented look at the North Carolina Basketball program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame to Coast: Heels Outlast Miami</title>
      <description><![CDATA[<p>In a special Postgame Edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down the Tar Heels' 75-71 home win over Miami. In a game that saw RJ Davis get a UNC Smith Center record 42 points, UNC would need every one of them to hold on for the win. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Feb 2024 03:46:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In a special Postgame Edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down the Tar Heels' 75-71 home win over Miami. In a game that saw RJ Davis get a UNC Smith Center record 42 points, UNC would need every one of them to hold on for the win. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame to Coast: Heels Outlast Miami</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:43:39</itunes:duration>
      <itunes:summary>In a special Postgame Edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down the Tar Heels&apos; 75-71 home win over Miami. In a game that saw RJ Davis get a UNC Smith Center record 42 points, UNC would need every one of them to hold on for the win. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In a special Postgame Edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down the Tar Heels&apos; 75-71 home win over Miami. In a game that saw RJ Davis get a UNC Smith Center record 42 points, UNC would need every one of them to hold on for the win. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Early Work in Progress</title>
      <description><![CDATA[<p>Early season baseball games are all about the feeling out process for a coaching staff and roster and playing in high intensity, high leverage games aids in speeding up the process and progress of a team. North Carolina head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the positives and the work that remains following the showcase series against East Carolina. The Diamond Heels face VCU and Longwood midweek before the Princeton Tigers come calling in Boshamer Stadium for a three game series beginning on Friday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Feb 2024 16:17:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Early season baseball games are all about the feeling out process for a coaching staff and roster and playing in high intensity, high leverage games aids in speeding up the process and progress of a team. North Carolina head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the positives and the work that remains following the showcase series against East Carolina. The Diamond Heels face VCU and Longwood midweek before the Princeton Tigers come calling in Boshamer Stadium for a three game series beginning on Friday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Early Work in Progress</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:26:08</itunes:duration>
      <itunes:summary>Early season baseball games are all about the feeling out process for a coaching staff and roster and playing in high intensity, high leverage games aids in speeding up the process and progress of a team. North Carolina head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the positives and the work that remains following the showcase series against East Carolina. The Diamond Heels face VCU and Longwood midweek before the Princeton Tigers come calling in Boshamer Stadium for a three game series beginning on Friday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Early season baseball games are all about the feeling out process for a coaching staff and roster and playing in high intensity, high leverage games aids in speeding up the process and progress of a team. North Carolina head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the positives and the work that remains following the showcase series against East Carolina. The Diamond Heels face VCU and Longwood midweek before the Princeton Tigers come calling in Boshamer Stadium for a three game series beginning on Friday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tar Heels Shoot, Shut Down Virginia</title>
      <description><![CDATA[<p>Cormac Ryan never lacked confidence and in Saturday’s performance at Virginia, his confident stroke paid big dividends for North Carolina as the Tar Heels used that hot shooting and a suffocating team defense to beat the Cavaliers, 54-44. Inside Carolina’s Postgame podcast features Taylor Vippolis and Tommy Ashley breaking down the how and why it all happened and what the Heels have left on the ACC schedule to make the goal of a conference regular season championship a reality.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 25 Feb 2024 00:51:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Cormac Ryan never lacked confidence and in Saturday’s performance at Virginia, his confident stroke paid big dividends for North Carolina as the Tar Heels used that hot shooting and a suffocating team defense to beat the Cavaliers, 54-44. Inside Carolina’s Postgame podcast features Taylor Vippolis and Tommy Ashley breaking down the how and why it all happened and what the Heels have left on the ACC schedule to make the goal of a conference regular season championship a reality.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Shoot, Shut Down Virginia</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:25:00</itunes:duration>
      <itunes:summary>Cormac Ryan never lacked confidence and in Saturday’s performance at Virginia, his confident stroke paid big dividends for North Carolina as the Tar Heels used that hot shooting and a suffocating team defense to beat the Cavaliers, 54-44. Inside Carolina’s Postgame podcast features Taylor Vippolis and Tommy Ashley breaking down the how and why it all happened and what the Heels have left on the ACC schedule to make the goal of a conference regular season championship a reality.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Cormac Ryan never lacked confidence and in Saturday’s performance at Virginia, his confident stroke paid big dividends for North Carolina as the Tar Heels used that hot shooting and a suffocating team defense to beat the Cavaliers, 54-44. Inside Carolina’s Postgame podcast features Taylor Vippolis and Tommy Ashley breaking down the how and why it all happened and what the Heels have left on the ACC schedule to make the goal of a conference regular season championship a reality.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Hoos on Deck for North Carolina</title>
      <description><![CDATA[<p>'Judgement Day' in the Atlantic Coast Conference arrives on Saturday as the league's top four teams all face off in the a day that could decide conference tournament double byes and NCAA tournament bids in a conference aiming for some positive national pub in late February. The Inside Carolina beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman to talk the Virginia matchup along with quotes and anecdotes from the week in Carolina basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 23 Feb 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>'Judgement Day' in the Atlantic Coast Conference arrives on Saturday as the league's top four teams all face off in the a day that could decide conference tournament double byes and NCAA tournament bids in a conference aiming for some positive national pub in late February. The Inside Carolina beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman to talk the Virginia matchup along with quotes and anecdotes from the week in Carolina basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Hoos on Deck for North Carolina</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>01:01:17</itunes:duration>
      <itunes:summary>&apos;Judgement Day&apos; in the Atlantic Coast Conference arrives on Saturday as the league&apos;s top four teams all face off in the a day that could decide conference tournament double byes and NCAA tournament bids in a conference aiming for some positive national pub in late February. The Inside Carolina beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman to talk the Virginia matchup along with quotes and anecdotes from the week in Carolina basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>&apos;Judgement Day&apos; in the Atlantic Coast Conference arrives on Saturday as the league&apos;s top four teams all face off in the a day that could decide conference tournament double byes and NCAA tournament bids in a conference aiming for some positive national pub in late February. The Inside Carolina beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman to talk the Virginia matchup along with quotes and anecdotes from the week in Carolina basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Resetting Before Virginia Matchup</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the impact of UNC getting a chance to reset with no midweek game before previewing the matchup in Charlottesville against Virginia.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 23 Feb 2024 00:11:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the impact of UNC getting a chance to reset with no midweek game before previewing the matchup in Charlottesville against Virginia.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Resetting Before Virginia Matchup</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:34:19</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the impact of UNC getting a chance to reset with no midweek game before previewing the matchup in Charlottesville against Virginia.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the impact of UNC getting a chance to reset with no midweek game before previewing the matchup in Charlottesville against Virginia.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: The North Carolina Recruiting Landscape, Tom Lemming Joins</title>
      <description><![CDATA[<p>The latest edition of Inside Carolina’s Noon Dish features a look at the college football recruiting landscape as special guest and national college football recruiting expert Tom Lemming joins the show. Lemming, Don Callahan and host Tommy Ashley discuss stories from recruiting years past and look ahead at the headliner of North Carolina’s 2025 class, quarterback Bryce Baker. Lemming shares his thoughts on Baker and takes listeners on a trip down to the beginnings of how he began covering football recruiting 45 years ago.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Feb 2024 18:41:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The latest edition of Inside Carolina’s Noon Dish features a look at the college football recruiting landscape as special guest and national college football recruiting expert Tom Lemming joins the show. Lemming, Don Callahan and host Tommy Ashley discuss stories from recruiting years past and look ahead at the headliner of North Carolina’s 2025 class, quarterback Bryce Baker. Lemming shares his thoughts on Baker and takes listeners on a trip down to the beginnings of how he began covering football recruiting 45 years ago.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: The North Carolina Recruiting Landscape, Tom Lemming Joins</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>01:02:06</itunes:duration>
      <itunes:summary>The latest edition of Inside Carolina’s Noon Dish features a look at the college football recruiting landscape as special guest and national college football recruiting expert Tom Lemming joins the show. Lemming, Don Callahan and host Tommy Ashley discuss stories from recruiting years past and look ahead at the headliner of North Carolina’s 2025 class, quarterback Bryce Baker. Lemming shares his thoughts on Baker and takes listeners on a trip down to the beginnings of how he began covering football recruiting 45 years ago.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The latest edition of Inside Carolina’s Noon Dish features a look at the college football recruiting landscape as special guest and national college football recruiting expert Tom Lemming joins the show. Lemming, Don Callahan and host Tommy Ashley discuss stories from recruiting years past and look ahead at the headliner of North Carolina’s 2025 class, quarterback Bryce Baker. Lemming shares his thoughts on Baker and takes listeners on a trip down to the beginnings of how he began covering football recruiting 45 years ago.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Football Scouting Reports: The Transfer Class</title>
      <description><![CDATA[<p>With North Carolina’s Spring practice just a month away, expert analyst Jason Staples joins host Tommy Ashley for a breakdown of Mack Brown’s incoming transfer class. With his in-depth scouting reports complete, Staples highlights the strengths and weaknesses of the eight players that will be additions to the 2024 Tar Heels. Segments on the four offensive linemen (Blaske, Sampson, Leftwich, Greenberg), safety (Harris), running back (Barlow), tight end J. Johnson) and quarterback Max Johnson highlight the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Feb 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina’s Spring practice just a month away, expert analyst Jason Staples joins host Tommy Ashley for a breakdown of Mack Brown’s incoming transfer class. With his in-depth scouting reports complete, Staples highlights the strengths and weaknesses of the eight players that will be additions to the 2024 Tar Heels. Segments on the four offensive linemen (Blaske, Sampson, Leftwich, Greenberg), safety (Harris), running back (Barlow), tight end J. Johnson) and quarterback Max Johnson highlight the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Football Scouting Reports: The Transfer Class</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:50:11</itunes:duration>
      <itunes:summary>With North Carolina’s Spring practice just a month away, expert analyst Jason Staples joins host Tommy Ashley for a breakdown of Mack Brown’s incoming transfer class. With his in-depth scouting reports complete, Staples highlights the strengths and weaknesses of the eight players that will be additions to the 2024 Tar Heels. Segments on the four offensive linemen (Blaske, Sampson, Leftwich, Greenberg), safety (Harris), running back (Barlow), tight end J. Johnson) and quarterback Max Johnson highlight the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina’s Spring practice just a month away, expert analyst Jason Staples joins host Tommy Ashley for a breakdown of Mack Brown’s incoming transfer class. With his in-depth scouting reports complete, Staples highlights the strengths and weaknesses of the eight players that will be additions to the 2024 Tar Heels. Segments on the four offensive linemen (Blaske, Sampson, Leftwich, Greenberg), safety (Harris), running back (Barlow), tight end J. Johnson) and quarterback Max Johnson highlight the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: A Sweeping Start for the Heels</title>
      <description><![CDATA[<p>North Carolina set modern day records at the plate in the weekend sweep of the Wagner Seahawks scoring 46 runs in the three game series, the most on opening weekend since 1899. Diamond Heel head coach Scott Forbes joins host Tommy Ashley to discuss his team's success and what they can improve on heading into a midweek tilt against Elon and a heated rivalry series with East Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Feb 2024 16:53:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina set modern day records at the plate in the weekend sweep of the Wagner Seahawks scoring 46 runs in the three game series, the most on opening weekend since 1899. Diamond Heel head coach Scott Forbes joins host Tommy Ashley to discuss his team's success and what they can improve on heading into a midweek tilt against Elon and a heated rivalry series with East Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: A Sweeping Start for the Heels</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball</itunes:author>
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      <itunes:summary>North Carolina set modern day records at the plate in the weekend sweep of the Wagner Seahawks scoring 46 runs in the three game series, the most on opening weekend since 1899. Diamond Heel head coach Scott Forbes joins host Tommy Ashley to discuss his team&apos;s success and what they can improve on heading into a midweek tilt against Elon and a heated rivalry series with East Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina set modern day records at the plate in the weekend sweep of the Wagner Seahawks scoring 46 runs in the three game series, the most on opening weekend since 1899. Diamond Heel head coach Scott Forbes joins host Tommy Ashley to discuss his team&apos;s success and what they can improve on heading into a midweek tilt against Elon and a heated rivalry series with East Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Getting Back to Getting Right</title>
      <description><![CDATA[<p>Another week brings another mixed bag, but the UNC Tar Heels got the win they needed prior to getting a week of. Sean Moran and Sherrell McMillan join Joey Powell to analyze where Carolina falls in some conference stats, and to look toward the final five games of the regular season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Feb 2024 02:35:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Another week brings another mixed bag, but the UNC Tar Heels got the win they needed prior to getting a week of. Sean Moran and Sherrell McMillan join Joey Powell to analyze where Carolina falls in some conference stats, and to look toward the final five games of the regular season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Getting Back to Getting Right</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, 247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Another week brings another mixed bag, but the UNC Tar Heels got the win they needed prior to getting a week of. Sean Moran and Sherrell McMillan join Joey Powell to analyze where Carolina falls in some conference stats, and to look toward the final five games of the regular season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Another week brings another mixed bag, but the UNC Tar Heels got the win they needed prior to getting a week of. Sean Moran and Sherrell McMillan join Joey Powell to analyze where Carolina falls in some conference stats, and to look toward the final five games of the regular season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Dominate Paint, Wear Down Virginia Tech</title>
      <description><![CDATA[<p>Virginia Tech knew it would have trouble in the paint against North Carolina. Harrison Ingram, with 11 points and 12 rebounds in the first half, and Armando Bacot, 25 points and 12 rebounds for the game, made sure those pregame worries became a reality, as the Tar Heels wore down the Hokies 96-81 in the Smith Center. Dewey Burke and Tommy Ashley break down the 15-point win while digging into the details of Bacot’s big game and what the future holds for a Carolina team trying to win its first ACC regular season crown since 2019.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 17 Feb 2024 21:50:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Virginia Tech knew it would have trouble in the paint against North Carolina. Harrison Ingram, with 11 points and 12 rebounds in the first half, and Armando Bacot, 25 points and 12 rebounds for the game, made sure those pregame worries became a reality, as the Tar Heels wore down the Hokies 96-81 in the Smith Center. Dewey Burke and Tommy Ashley break down the 15-point win while digging into the details of Bacot’s big game and what the future holds for a Carolina team trying to win its first ACC regular season crown since 2019.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Dominate Paint, Wear Down Virginia Tech</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:22:21</itunes:duration>
      <itunes:summary>Virginia Tech knew it would have trouble in the paint against North Carolina. Harrison Ingram, with 11 points and 12 rebounds in the first half, and Armando Bacot, 25 points and 12 rebounds for the game, made sure those pregame worries became a reality, as the Tar Heels wore down the Hokies 96-81 in the Smith Center. Dewey Burke and Tommy Ashley break down the 15-point win while digging into the details of Bacot’s big game and what the future holds for a Carolina team trying to win its first ACC regular season crown since 2019.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Virginia Tech knew it would have trouble in the paint against North Carolina. Harrison Ingram, with 11 points and 12 rebounds in the first half, and Armando Bacot, 25 points and 12 rebounds for the game, made sure those pregame worries became a reality, as the Tar Heels wore down the Hokies 96-81 in the Smith Center. Dewey Burke and Tommy Ashley break down the 15-point win while digging into the details of Bacot’s big game and what the future holds for a Carolina team trying to win its first ACC regular season crown since 2019.




 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Home Cooking on the Menu</title>
      <description><![CDATA[<p>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join special guest host Joey Powell to highlight the week’s quotes and stories from the UNC Basketball beat. The crew looks at some of the transfers on last year's team and looks ahead to the Tar Heels' matchup against Virginia Tech at home this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Feb 2024 03:56:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join special guest host Joey Powell to highlight the week’s quotes and stories from the UNC Basketball beat. The crew looks at some of the transfers on last year's team and looks ahead to the Tar Heels' matchup against Virginia Tech at home this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Home Cooking on the Menu</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>01:14:36</itunes:duration>
      <itunes:summary>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join special guest host Joey Powell to highlight the week’s quotes and stories from the UNC Basketball beat. The crew looks at some of the transfers on last year&apos;s team and looks ahead to the Tar Heels&apos; matchup against Virginia Tech at home this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join special guest host Joey Powell to highlight the week’s quotes and stories from the UNC Basketball beat. The crew looks at some of the transfers on last year&apos;s team and looks ahead to the Tar Heels&apos; matchup against Virginia Tech at home this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight with Justin Jackson: Into ACC Homestretch</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's road loss to Syracuse on Tuesday night. He discusses whether or not UNC peaked at the wrong time in the season, as the Tar Heels have now lost three of their last five games. At the end of the show, Justin talks through his approach as a player when it came to closing out the ACC season and shooting for a regular season championship.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Feb 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's road loss to Syracuse on Tuesday night. He discusses whether or not UNC peaked at the wrong time in the season, as the Tar Heels have now lost three of their last five games. At the end of the show, Justin talks through his approach as a player when it came to closing out the ACC season and shooting for a regular season championship.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: Into ACC Homestretch</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:40:09</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s road loss to Syracuse on Tuesday night. He discusses whether or not UNC peaked at the wrong time in the season, as the Tar Heels have now lost three of their last five games. At the end of the show, Justin talks through his approach as a player when it came to closing out the ACC season and shooting for a regular season championship.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s road loss to Syracuse on Tuesday night. He discusses whether or not UNC peaked at the wrong time in the season, as the Tar Heels have now lost three of their last five games. At the end of the show, Justin talks through his approach as a player when it came to closing out the ACC season and shooting for a regular season championship.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1516</itunes:episode>
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      <title>The Postgame: Orange Too Hot for Heels</title>
      <description><![CDATA[<p>A rinse and repeat performance by the North Carolina Tar Heels on Tuesday night allowed the Syracuse Orange to control the game throughout and ultimately led to a court storming win in the upstate, 86-76. RJ Davis led four Tar Heels in double figures but it was Orange guards Judah Mintz and JJ Starling along with forward Chris Bell that repeated cut up the UNC defense on the way to the victory. Greg Barnes joins host Tommy Ashley for the Inside Carolina Postgame podcast breaking down the night.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Feb 2024 03:01:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A rinse and repeat performance by the North Carolina Tar Heels on Tuesday night allowed the Syracuse Orange to control the game throughout and ultimately led to a court storming win in the upstate, 86-76. RJ Davis led four Tar Heels in double figures but it was Orange guards Judah Mintz and JJ Starling along with forward Chris Bell that repeated cut up the UNC defense on the way to the victory. Greg Barnes joins host Tommy Ashley for the Inside Carolina Postgame podcast breaking down the night.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Orange Too Hot for Heels</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:25:35</itunes:duration>
      <itunes:summary>A rinse and repeat performance by the North Carolina Tar Heels on Tuesday night allowed the Syracuse Orange to control the game throughout and ultimately led to a court storming win in the upstate, 86-76. RJ Davis led four Tar Heels in double figures but it was Orange guards Judah Mintz and JJ Starling along with forward Chris Bell that repeated cut up the UNC defense on the way to the victory. Greg Barnes joins host Tommy Ashley for the Inside Carolina Postgame podcast breaking down the night.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A rinse and repeat performance by the North Carolina Tar Heels on Tuesday night allowed the Syracuse Orange to control the game throughout and ultimately led to a court storming win in the upstate, 86-76. RJ Davis led four Tar Heels in double figures but it was Orange guards Judah Mintz and JJ Starling along with forward Chris Bell that repeated cut up the UNC defense on the way to the victory. Greg Barnes joins host Tommy Ashley for the Inside Carolina Postgame podcast breaking down the night.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1515</itunes:episode>
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      <title>Up in the Rafters: Bouncing Back on the Road</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win against Miami before looking ahead to the matchup versus Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Feb 2024 01:38:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win against Miami before looking ahead to the matchup versus Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Bouncing Back on the Road</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s win against Miami before looking ahead to the matchup versus Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s win against Miami before looking ahead to the matchup versus Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball w/Scott Forbes: Go Time for the Diamond Heels</title>
      <description><![CDATA[<p>North Carolina Head Coach Scott Forbes has his team primed and ready and despite losing potential Friday starter and captain Jake Knapp for the year, the Heels are loaded with arms looking to make noise on the college baseball scene. With depth and experience across the board, Forbes will rely on those freshman arms early as Wagner comes to Boshamer Stadium this weekend to open the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Feb 2024 17:40:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina Head Coach Scott Forbes has his team primed and ready and despite losing potential Friday starter and captain Jake Knapp for the year, the Heels are loaded with arms looking to make noise on the college baseball scene. With depth and experience across the board, Forbes will rely on those freshman arms early as Wagner comes to Boshamer Stadium this weekend to open the 2024 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball w/Scott Forbes: Go Time for the Diamond Heels</itunes:title>
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      <itunes:summary>North Carolina Head Coach Scott Forbes has his team primed and ready and despite losing potential Friday starter and captain Jake Knapp for the year, the Heels are loaded with arms looking to make noise on the college baseball scene. With depth and experience across the board, Forbes will rely on those freshman arms early as Wagner comes to Boshamer Stadium this weekend to open the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina Head Coach Scott Forbes has his team primed and ready and despite losing potential Friday starter and captain Jake Knapp for the year, the Heels are loaded with arms looking to make noise on the college baseball scene. With depth and experience across the board, Forbes will rely on those freshman arms early as Wagner comes to Boshamer Stadium this weekend to open the 2024 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Resilient Squad</title>
      <description><![CDATA[<p>Another week of ACC play produced another mixed bag of results for the UNC basketball team for the Coast to Coast crew to discuss. Sherrell McMillan and Sean Moran join Joey Powell to give some insight from the past week, and key storylines moving forward -- plus some recruiting updates.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 11 Feb 2024 16:19:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Another week of ACC play produced another mixed bag of results for the UNC basketball team for the Coast to Coast crew to discuss. Sherrell McMillan and Sean Moran join Joey Powell to give some insight from the past week, and key storylines moving forward -- plus some recruiting updates.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Resilient Squad</itunes:title>
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      <itunes:summary>Another week of ACC play produced another mixed bag of results for the UNC basketball team for the Coast to Coast crew to discuss. Sherrell McMillan and Sean Moran join Joey Powell to give some insight from the past week, and key storylines moving forward -- plus some recruiting updates.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Another week of ACC play produced another mixed bag of results for the UNC basketball team for the Coast to Coast crew to discuss. Sherrell McMillan and Sean Moran join Joey Powell to give some insight from the past week, and key storylines moving forward -- plus some recruiting updates.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tar Heels Find a Way, Squeak Past Hurricanes</title>
      <description><![CDATA[<p>Facing yet another team in desperation mode, and not begin too far from it themselves, North Carolina found a way to win in Miami, 75-72. RJ Davis and Elliot Cadeau combined fro 44 points to offset the big nights from Hurricanes Nigel Pack and Torched Omier with Armando Bacons 15 rebounds leading the way on the boards. Inside Carolina’s Greg Barnes and Tommy Ashley break down the game and how the Heels managed to get out of South Florida with a much needed bounce back win. (edited) </p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 11 Feb 2024 00:19:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Facing yet another team in desperation mode, and not begin too far from it themselves, North Carolina found a way to win in Miami, 75-72. RJ Davis and Elliot Cadeau combined fro 44 points to offset the big nights from Hurricanes Nigel Pack and Torched Omier with Armando Bacons 15 rebounds leading the way on the boards. Inside Carolina’s Greg Barnes and Tommy Ashley break down the game and how the Heels managed to get out of South Florida with a much needed bounce back win. (edited) </p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Find a Way, Squeak Past Hurricanes</itunes:title>
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      <itunes:summary>Facing yet another team in desperation mode, and not begin too far from it themselves, North Carolina found a way to win in Miami, 75-72. RJ Davis and Elliot Cadeau combined fro 44 points to offset the big nights from Hurricanes Nigel Pack and Torched Omier with Armando Bacons 15 rebounds leading the way on the boards. Inside Carolina’s Greg Barnes and Tommy Ashley break down the game and how the Heels managed to get out of South Florida with a much needed bounce back win. (edited) 






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Facing yet another team in desperation mode, and not begin too far from it themselves, North Carolina found a way to win in Miami, 75-72. RJ Davis and Elliot Cadeau combined fro 44 points to offset the big nights from Hurricanes Nigel Pack and Torched Omier with Armando Bacons 15 rebounds leading the way on the boards. Inside Carolina’s Greg Barnes and Tommy Ashley break down the game and how the Heels managed to get out of South Florida with a much needed bounce back win. (edited) 






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight with Justin Jackson: Learning from Losses</title>
      <description><![CDATA[<p>Justin Jackson breaks down UNC's tough loss to Clemson on Tuesday night. He discusses Armando's improved play over the last three games and breaks down the impact of not having Seth Trimble on the court. And, Justin discusses whether or not he thinks this loss was a hangover game following the huge, emotional win against Duke. At the end of the show, Justin reviews what a regular home game day is like as a UNC basketball player.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Feb 2024 19:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Justin Jackson breaks down UNC's tough loss to Clemson on Tuesday night. He discusses Armando's improved play over the last three games and breaks down the impact of not having Seth Trimble on the court. And, Justin discusses whether or not he thinks this loss was a hangover game following the huge, emotional win against Duke. At the end of the show, Justin reviews what a regular home game day is like as a UNC basketball player.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: Learning from Losses</itunes:title>
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      <itunes:summary>Justin Jackson breaks down UNC&apos;s tough loss to Clemson on Tuesday night. He discusses Armando&apos;s improved play over the last three games and breaks down the impact of not having Seth Trimble on the court. And, Justin discusses whether or not he thinks this loss was a hangover game following the huge, emotional win against Duke. At the end of the show, Justin reviews what a regular home game day is like as a UNC basketball player.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Justin Jackson breaks down UNC&apos;s tough loss to Clemson on Tuesday night. He discusses Armando&apos;s improved play over the last three games and breaks down the impact of not having Seth Trimble on the court. And, Justin discusses whether or not he thinks this loss was a hangover game following the huge, emotional win against Duke. At the end of the show, Justin reviews what a regular home game day is like as a UNC basketball player.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Worrying Signs For Carolina in Letdown</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's home loss against Clemson and then previews the upcoming game with Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Feb 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's home loss against Clemson and then previews the upcoming game with Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s home loss against Clemson and then previews the upcoming game with Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>North Carolina’s basketball win over Duke last weekend was important in more ways than one for UNC and Mack Brown’s football Heels took full advantage of the atmosphere and outcome on a big recruiting weekend for his team. Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discusses the aftermath and the importance of having a focused group of players in town for the biggest rivalry game in college sports. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Feb 2024 18:45:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s basketball win over Duke last weekend was important in more ways than one for UNC and Mack Brown’s football Heels took full advantage of the atmosphere and outcome on a big recruiting weekend for his team. Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discusses the aftermath and the importance of having a focused group of players in town for the biggest rivalry game in college sports. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s basketball win over Duke last weekend was important in more ways than one for UNC and Mack Brown’s football Heels took full advantage of the atmosphere and outcome on a big recruiting weekend for his team. Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discusses the aftermath and the importance of having a focused group of players in town for the biggest rivalry game in college sports. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Taylor Vippolis and host Tommy Ashley break down North Carolina's 80-76 loss the Clemson on Tuesday night. The Tigers started hot, leading the Tar Heels by as many as 16 points before a closing seven point run iced the game after UNC tied the score at 70. Vippolis and Ashley discuss what went right for the home team - not much - and how Clemson was able to consistently hold the Heels at bay in the win.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Feb 2024 02:52:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and host Tommy Ashley break down North Carolina's 80-76 loss the Clemson on Tuesday night. The Tigers started hot, leading the Tar Heels by as many as 16 points before a closing seven point run iced the game after UNC tied the score at 70. Vippolis and Ashley discuss what went right for the home team - not much - and how Clemson was able to consistently hold the Heels at bay in the win.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Clemson Takes Advantage, Notches Rare Road Win at UNC</itunes:title>
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      <itunes:summary>Taylor Vippolis and host Tommy Ashley break down North Carolina&apos;s 80-76 loss the Clemson on Tuesday night. The Tigers started hot, leading the Tar Heels by as many as 16 points before a closing seven point run iced the game after UNC tied the score at 70. Vippolis and Ashley discuss what went right for the home team - not much - and how Clemson was able to consistently hold the Heels at bay in the win.







 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and host Tommy Ashley break down North Carolina&apos;s 80-76 loss the Clemson on Tuesday night. The Tigers started hot, leading the Tar Heels by as many as 16 points before a closing seven point run iced the game after UNC tied the score at 70. Vippolis and Ashley discuss what went right for the home team - not much - and how Clemson was able to consistently hold the Heels at bay in the win.







 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: UNC Athletics Financial Report</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes joins host Tommy Ashley to discuss UNC's 2022-23 Athletics Financial Report and the ramifications of the numbers for the Tar Heels in the changing landscape of college sports.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Feb 2024 00:48:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes joins host Tommy Ashley to discuss UNC's 2022-23 Athletics Financial Report and the ramifications of the numbers for the Tar Heels in the changing landscape of college sports.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Greg Barnes joins host Tommy Ashley to discuss UNC&apos;s 2022-23 Athletics Financial Report and the ramifications of the numbers for the Tar Heels in the changing landscape of college sports.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes joins host Tommy Ashley to discuss UNC&apos;s 2022-23 Athletics Financial Report and the ramifications of the numbers for the Tar Heels in the changing landscape of college sports.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: UNC Splits the Week</title>
      <description><![CDATA[<p>After a week that saw UNC lose their first game in the month of January, only to follow it up with a resounding dispatch of rival Duke, the Coast to Coast Podcast has much to discuss. Sean Moran and Sherrell McMillan join Joey Powell to look at the team's performance from both games to make sense of what lies ahead. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Feb 2024 23:09:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a week that saw UNC lose their first game in the month of January, only to follow it up with a resounding dispatch of rival Duke, the Coast to Coast Podcast has much to discuss. Sean Moran and Sherrell McMillan join Joey Powell to look at the team's performance from both games to make sense of what lies ahead. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC Splits the Week</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:54:19</itunes:duration>
      <itunes:summary>After a week that saw UNC lose their first game in the month of January, only to follow it up with a resounding dispatch of rival Duke, the Coast to Coast Podcast has much to discuss. Sean Moran and Sherrell McMillan join Joey Powell to look at the team&apos;s performance from both games to make sense of what lies ahead. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a week that saw UNC lose their first game in the month of January, only to follow it up with a resounding dispatch of rival Duke, the Coast to Coast Podcast has much to discuss. Sean Moran and Sherrell McMillan join Joey Powell to look at the team&apos;s performance from both games to make sense of what lies ahead. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Stomp Devils</title>
      <description><![CDATA[<p>UNC takes the first leg of the rivalry this season, beating Duke at the Smith Center 93-84. Joey Powell subs in for Tommy Ashley, and Dewey Burke brings the perspective in this postgame podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Feb 2024 02:44:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC takes the first leg of the rivalry this season, beating Duke at the Smith Center 93-84. Joey Powell subs in for Tommy Ashley, and Dewey Burke brings the perspective in this postgame podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Stomp Devils</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>UNC takes the first leg of the rivalry this season, beating Duke at the Smith Center 93-84. Joey Powell subs in for Tommy Ashley, and Dewey Burke brings the perspective in this postgame podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC takes the first leg of the rivalry this season, beating Duke at the Smith Center 93-84. Joey Powell subs in for Tommy Ashley, and Dewey Burke brings the perspective in this postgame podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: The Big One, Vol. One</title>
      <description><![CDATA[<p>Tales from the Inside Carolina beat highlight this episode of On The Beat as North Carolina and Duke prepare for the biggest rivalry in college sports on Saturday night in the Smith Center. Adam Smith and Evan Rogers join host Tommy Ashley to highlight the week’s quotes and stories and look ahead to the Tar Heels and Blue Devils in what should be an interesting matchup with veterans and freshmen alike, playing huge roles in Volume One of this Tobacco Road tussle.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Feb 2024 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tales from the Inside Carolina beat highlight this episode of On The Beat as North Carolina and Duke prepare for the biggest rivalry in college sports on Saturday night in the Smith Center. Adam Smith and Evan Rogers join host Tommy Ashley to highlight the week’s quotes and stories and look ahead to the Tar Heels and Blue Devils in what should be an interesting matchup with veterans and freshmen alike, playing huge roles in Volume One of this Tobacco Road tussle.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: The Big One, Vol. One</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:56:19</itunes:duration>
      <itunes:summary>Tales from the Inside Carolina beat highlight this episode of On The Beat as North Carolina and Duke prepare for the biggest rivalry in college sports on Saturday night in the Smith Center. Adam Smith and Evan Rogers join host Tommy Ashley to highlight the week’s quotes and stories and look ahead to the Tar Heels and Blue Devils in what should be an interesting matchup with veterans and freshmen alike, playing huge roles in Volume One of this Tobacco Road tussle.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tales from the Inside Carolina beat highlight this episode of On The Beat as North Carolina and Duke prepare for the biggest rivalry in college sports on Saturday night in the Smith Center. Adam Smith and Evan Rogers join host Tommy Ashley to highlight the week’s quotes and stories and look ahead to the Tar Heels and Blue Devils in what should be an interesting matchup with veterans and freshmen alike, playing huge roles in Volume One of this Tobacco Road tussle.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Preparing for the Rivalry Game Against Duke</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win streak coming to an end at Georgia Tech, before previewing a top-10 matchup with Duke coming to town.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Feb 2024 00:37:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win streak coming to an end at Georgia Tech, before previewing a top-10 matchup with Duke coming to town.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Preparing for the Rivalry Game Against Duke</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:38:39</itunes:duration>
      <itunes:summary>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s win streak coming to an end at Georgia Tech, before previewing a top-10 matchup with Duke coming to town.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s win streak coming to an end at Georgia Tech, before previewing a top-10 matchup with Duke coming to town.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: First ACC Loss, Duke Next</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's road loss to Georgia Tech on Tuesday night. He discusses how North Carolina let the game slip away, comments on Armando's impact over the last few weeks and discusses the learning moments that freshman guard Elliot Cadeau experienced. Listen to learn why Justin isn't concerned after last night's loss. At the end of the show, Justin previews the UNC-Duke game, including which matchups specifically stand out to him.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Jan 2024 15:07:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's road loss to Georgia Tech on Tuesday night. He discusses how North Carolina let the game slip away, comments on Armando's impact over the last few weeks and discusses the learning moments that freshman guard Elliot Cadeau experienced. Listen to learn why Justin isn't concerned after last night's loss. At the end of the show, Justin previews the UNC-Duke game, including which matchups specifically stand out to him.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: First ACC Loss, Duke Next</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:43:02</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s road loss to Georgia Tech on Tuesday night. He discusses how North Carolina let the game slip away, comments on Armando&apos;s impact over the last few weeks and discusses the learning moments that freshman guard Elliot Cadeau experienced. Listen to learn why Justin isn&apos;t concerned after last night&apos;s loss. At the end of the show, Justin previews the UNC-Duke game, including which matchups specifically stand out to him.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s road loss to Georgia Tech on Tuesday night. He discusses how North Carolina let the game slip away, comments on Armando&apos;s impact over the last few weeks and discusses the learning moments that freshman guard Elliot Cadeau experienced. Listen to learn why Justin isn&apos;t concerned after last night&apos;s loss. At the end of the show, Justin previews the UNC-Duke game, including which matchups specifically stand out to him.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Knocked Down in Atlanta</title>
      <description><![CDATA[<p>Dewey Burke, Greg Barnes and host Tommy Ashley break down North Carolina’s one point loss to Georgia Tech on the Inside Carolina Postgame podcast. RJ Davis’s attempt to save the Heels from the upset was knocked awry at the end, though the senior guard’s 28 points were nearly enough to stave off the loss despite an horrific shooting performance from the rest of the team. An uncharacteristic poor free throw shooting night sealed the visitor’s fate in Atlanta.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Jan 2024 03:13:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke, Greg Barnes and host Tommy Ashley break down North Carolina’s one point loss to Georgia Tech on the Inside Carolina Postgame podcast. RJ Davis’s attempt to save the Heels from the upset was knocked awry at the end, though the senior guard’s 28 points were nearly enough to stave off the loss despite an horrific shooting performance from the rest of the team. An uncharacteristic poor free throw shooting night sealed the visitor’s fate in Atlanta.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Knocked Down in Atlanta</itunes:title>
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      <itunes:summary>Dewey Burke, Greg Barnes and host Tommy Ashley break down North Carolina’s one point loss to Georgia Tech on the Inside Carolina Postgame podcast. RJ Davis’s attempt to save the Heels from the upset was knocked awry at the end, though the senior guard’s 28 points were nearly enough to stave off the loss despite an horrific shooting performance from the rest of the team. An uncharacteristic poor free throw shooting night sealed the visitor’s fate in Atlanta.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke, Greg Barnes and host Tommy Ashley break down North Carolina’s one point loss to Georgia Tech on the Inside Carolina Postgame podcast. RJ Davis’s attempt to save the Heels from the upset was knocked awry at the end, though the senior guard’s 28 points were nearly enough to stave off the loss despite an horrific shooting performance from the rest of the team. An uncharacteristic poor free throw shooting night sealed the visitor’s fate in Atlanta.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Continue to Silence Critics</title>
      <description><![CDATA[<p>After another road win in conference play, UNC finds themselves atop the ACC with some clear distance to second place. Sean Moran, Sherrell McMillan and Joey Powell hosted a rare live version of the Coast to Coast podcast to dive into another gritty Tar Heel performance, continued evolution of this team's identity, and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Jan 2024 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After another road win in conference play, UNC finds themselves atop the ACC with some clear distance to second place. Sean Moran, Sherrell McMillan and Joey Powell hosted a rare live version of the Coast to Coast podcast to dive into another gritty Tar Heel performance, continued evolution of this team's identity, and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Continue to Silence Critics</itunes:title>
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      <itunes:summary>After another road win in conference play, UNC finds themselves atop the ACC with some clear distance to second place. Sean Moran, Sherrell McMillan and Joey Powell hosted a rare live version of the Coast to Coast podcast to dive into another gritty Tar Heel performance, continued evolution of this team&apos;s identity, and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After another road win in conference play, UNC finds themselves atop the ACC with some clear distance to second place. Sean Moran, Sherrell McMillan and Joey Powell hosted a rare live version of the Coast to Coast podcast to dive into another gritty Tar Heel performance, continued evolution of this team&apos;s identity, and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tar Heels Back Down Seminoles</title>
      <description><![CDATA[<p>Winning in Tallahassee is no easy feat and Saturday afternoon’s contest between North Carolina and Florida State checked all of the boxes for a heavyweight fight throughout the 40 minutes. In the end, it was the Tar Heels that settled in and backed down a tough and talkative charge from the Seminoles, winning 75-68 to improve to 9-0 in the ACC. The Inside Carolina crew of Joey Powell, John Bauman and host Tommy Ashley discuss all the details in The Postgame podcast.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Jan 2024 22:19:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Winning in Tallahassee is no easy feat and Saturday afternoon’s contest between North Carolina and Florida State checked all of the boxes for a heavyweight fight throughout the 40 minutes. In the end, it was the Tar Heels that settled in and backed down a tough and talkative charge from the Seminoles, winning 75-68 to improve to 9-0 in the ACC. The Inside Carolina crew of Joey Powell, John Bauman and host Tommy Ashley discuss all the details in The Postgame podcast.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Back Down Seminoles</itunes:title>
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      <itunes:summary>Winning in Tallahassee is no easy feat and Saturday afternoon’s contest between North Carolina and Florida State checked all of the boxes for a heavyweight fight throughout the 40 minutes. In the end, it was the Tar Heels that settled in and backed down a tough and talkative charge from the Seminoles, winning 75-68 to improve to 9-0 in the ACC. The Inside Carolina crew of Joey Powell, John Bauman and host Tommy Ashley discuss all the details in The Postgame podcast.






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Winning in Tallahassee is no easy feat and Saturday afternoon’s contest between North Carolina and Florida State checked all of the boxes for a heavyweight fight throughout the 40 minutes. In the end, it was the Tar Heels that settled in and backed down a tough and talkative charge from the Seminoles, winning 75-68 to improve to 9-0 in the ACC. The Inside Carolina crew of Joey Powell, John Bauman and host Tommy Ashley discuss all the details in The Postgame podcast.






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Road Trippin&apos; With the Tar Heels</title>
      <description><![CDATA[<p>Hubert Davis’s team has shown the ability to grind out wins when necessary and a trip to Florida State on Saturday means another example of that will likely need to make an appearance for North Carolina to continue the roll that’s put them out in front of the ACC race. The Inside Carolina On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for their weekly quotes, stories and tales from the beat as they follow the Heels to Florida State this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Jan 2024 03:26:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Hubert Davis’s team has shown the ability to grind out wins when necessary and a trip to Florida State on Saturday means another example of that will likely need to make an appearance for North Carolina to continue the roll that’s put them out in front of the ACC race. The Inside Carolina On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for their weekly quotes, stories and tales from the beat as they follow the Heels to Florida State this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Road Trippin&apos; With the Tar Heels</itunes:title>
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      <itunes:summary>Hubert Davis’s team has shown the ability to grind out wins when necessary and a trip to Florida State on Saturday means another example of that will likely need to make an appearance for North Carolina to continue the roll that’s put them out in front of the ACC race. The Inside Carolina On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for their weekly quotes, stories and tales from the beat as they follow the Heels to Florida State this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Hubert Davis’s team has shown the ability to grind out wins when necessary and a trip to Florida State on Saturday means another example of that will likely need to make an appearance for North Carolina to continue the roll that’s put them out in front of the ACC race. The Inside Carolina On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for their weekly quotes, stories and tales from the beat as they follow the Heels to Florida State this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Brice Johnson on Scoring 39 vs. FSU, This UNC Team</title>
      <description><![CDATA[<p>Justin Jackson is joined by special guest Brice Johnson! The two former UNC teammates discussed what Brice is up to and shared memories from playing together in Chapel Hill. In 2016, Brice scored 39 points against FSU to help the Tar Heels to a big road win. They discuss that legendary performance and Justin's funny experience trying to impress someone in the stands that game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Jan 2024 13:49:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Justin Jackson is joined by special guest Brice Johnson! The two former UNC teammates discussed what Brice is up to and shared memories from playing together in Chapel Hill. In 2016, Brice scored 39 points against FSU to help the Tar Heels to a big road win. They discuss that legendary performance and Justin's funny experience trying to impress someone in the stands that game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Brice Johnson on Scoring 39 vs. FSU, This UNC Team</itunes:title>
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      <itunes:duration>00:41:03</itunes:duration>
      <itunes:summary>Justin Jackson is joined by special guest Brice Johnson! The two former UNC teammates discussed what Brice is up to and shared memories from playing together in Chapel Hill. In 2016, Brice scored 39 points against FSU to help the Tar Heels to a big road win. They discuss that legendary performance and Justin&apos;s funny experience trying to impress someone in the stands that game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Justin Jackson is joined by special guest Brice Johnson! The two former UNC teammates discussed what Brice is up to and shared memories from playing together in Chapel Hill. In 2016, Brice scored 39 points against FSU to help the Tar Heels to a big road win. They discuss that legendary performance and Justin&apos;s funny experience trying to impress someone in the stands that game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: North Carolina Football&apos;s 2024 Schedule Release</title>
      <description><![CDATA[<p>With the ACC finally dropping the 2024 league football schedule, the Inside Carolina roundtable crew gets together to offer early reaction to North Carolina’s slate. The Tar Heels hit the road in week one with a trip to Minnesota but have five of the next seven in Kenan Stadium with a chance to stack early wins before the road toughens after the first open date. Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley to dig into the details of the coming season with a look at what Mack Brown and his program need to accomplish in 2024 to get the narrative trending upward.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Jan 2024 03:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the ACC finally dropping the 2024 league football schedule, the Inside Carolina roundtable crew gets together to offer early reaction to North Carolina’s slate. The Tar Heels hit the road in week one with a trip to Minnesota but have five of the next seven in Kenan Stadium with a chance to stack early wins before the road toughens after the first open date. Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley to dig into the details of the coming season with a look at what Mack Brown and his program need to accomplish in 2024 to get the narrative trending upward.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: North Carolina Football&apos;s 2024 Schedule Release</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball</itunes:author>
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      <itunes:summary>With the ACC finally dropping the 2024 league football schedule, the Inside Carolina roundtable crew gets together to offer early reaction to North Carolina’s slate. The Tar Heels hit the road in week one with a trip to Minnesota but have five of the next seven in Kenan Stadium with a chance to stack early wins before the road toughens after the first open date. Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley to dig into the details of the coming season with a look at what Mack Brown and his program need to accomplish in 2024 to get the narrative trending upward.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the ACC finally dropping the 2024 league football schedule, the Inside Carolina roundtable crew gets together to offer early reaction to North Carolina’s slate. The Tar Heels hit the road in week one with a trip to Minnesota but have five of the next seven in Kenan Stadium with a chance to stack early wins before the road toughens after the first open date. Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley to dig into the details of the coming season with a look at what Mack Brown and his program need to accomplish in 2024 to get the narrative trending upward.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Noon Dish: UNC&apos;s Recruiting in the New Era with Pat Suddes</title>
      <description><![CDATA[<p>As North Carolina Football continues to adapt to recruiting in the NIL and transfer portal new world era, UNC general manager Pat Suddes joins Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley on this week’s Noon Dish. Suddes breaks down the challenges of acquiring talent with NIL and the transfer portal in full effect, and how Mack Brown’s staff has adapted to compete on the highest level of the sport. Callahan also discusses his Weekly Scoop and this week’s Top Five closes the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Jan 2024 19:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As North Carolina Football continues to adapt to recruiting in the NIL and transfer portal new world era, UNC general manager Pat Suddes joins Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley on this week’s Noon Dish. Suddes breaks down the challenges of acquiring talent with NIL and the transfer portal in full effect, and how Mack Brown’s staff has adapted to compete on the highest level of the sport. Callahan also discusses his Weekly Scoop and this week’s Top Five closes the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC&apos;s Recruiting in the New Era with Pat Suddes</itunes:title>
      <itunes:author>North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:15:54</itunes:duration>
      <itunes:summary>As North Carolina Football continues to adapt to recruiting in the NIL and transfer portal new world era, UNC general manager Pat Suddes joins Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley on this week’s Noon Dish. Suddes breaks down the challenges of acquiring talent with NIL and the transfer portal in full effect, and how Mack Brown’s staff has adapted to compete on the highest level of the sport. Callahan also discusses his Weekly Scoop and this week’s Top Five closes the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As North Carolina Football continues to adapt to recruiting in the NIL and transfer portal new world era, UNC general manager Pat Suddes joins Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley on this week’s Noon Dish. Suddes breaks down the challenges of acquiring talent with NIL and the transfer portal in full effect, and how Mack Brown’s staff has adapted to compete on the highest level of the sport. Callahan also discusses his Weekly Scoop and this week’s Top Five closes the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1494</itunes:episode>
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      <title>Up in the Rafters: UNC Playing with Joy and Connectivity</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC rolling in conference play with their latest win against Wake Forest before previewing a rematch with Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Jan 2024 23:43:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC rolling in conference play with their latest win against Wake Forest before previewing a rematch with Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: UNC Playing with Joy and Connectivity</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:36:01</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC rolling in conference play with their latest win against Wake Forest before previewing a rematch with Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC rolling in conference play with their latest win against Wake Forest before previewing a rematch with Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast &amp; Postgame: Heels Find the Hammer</title>
      <description><![CDATA[<p>North Carolina rolls on and RJ Davis continues to stack impressive performances together, this time with a 23 point second half on the way to a career high 36 in the Tar Heel win over Wake Forest. The Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down the 21 point win highlighting the individual performances and yet another lockdown defensive effort from the Heels.</p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Jan 2024 03:17:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina rolls on and RJ Davis continues to stack impressive performances together, this time with a 23 point second half on the way to a career high 36 in the Tar Heel win over Wake Forest. The Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down the 21 point win highlighting the individual performances and yet another lockdown defensive effort from the Heels.</p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast &amp; Postgame: Heels Find the Hammer</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:45:18</itunes:duration>
      <itunes:summary>North Carolina rolls on and RJ Davis continues to stack impressive performances together, this time with a 23 point second half on the way to a career high 36 in the Tar Heel win over Wake Forest. The Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down the 21 point win highlighting the individual performances and yet another lockdown defensive effort from the Heels.


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina rolls on and RJ Davis continues to stack impressive performances together, this time with a 23 point second half on the way to a career high 36 in the Tar Heel win over Wake Forest. The Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down the 21 point win highlighting the individual performances and yet another lockdown defensive effort from the Heels.


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Finding Ways to Win</title>
      <description><![CDATA[<p>Nothing is easy on the road in the ACC and the trip to Boston College defines that truth in every sense of the word. North Carolina’s 76-66 win over the Eagles was a sloppy version of the game with 46 whistles and 55 free throws over the course of 40 minutes, but in the end, the Heels continued their winning ways to move to 7-0 in the conference. Taylor Vippolis joins host Tommy Ashley to break down the disjointed game and highlight how many ways this team has found to win.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Jan 2024 22:23:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Nothing is easy on the road in the ACC and the trip to Boston College defines that truth in every sense of the word. North Carolina’s 76-66 win over the Eagles was a sloppy version of the game with 46 whistles and 55 free throws over the course of 40 minutes, but in the end, the Heels continued their winning ways to move to 7-0 in the conference. Taylor Vippolis joins host Tommy Ashley to break down the disjointed game and highlight how many ways this team has found to win.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Finding Ways to Win</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:27:11</itunes:duration>
      <itunes:summary>Nothing is easy on the road in the ACC and the trip to Boston College defines that truth in every sense of the word. North Carolina’s 76-66 win over the Eagles was a sloppy version of the game with 46 whistles and 55 free throws over the course of 40 minutes, but in the end, the Heels continued their winning ways to move to 7-0 in the conference. Taylor Vippolis joins host Tommy Ashley to break down the disjointed game and highlight how many ways this team has found to win.






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Nothing is easy on the road in the ACC and the trip to Boston College defines that truth in every sense of the word. North Carolina’s 76-66 win over the Eagles was a sloppy version of the game with 46 whistles and 55 free throws over the course of 40 minutes, but in the end, the Heels continued their winning ways to move to 7-0 in the conference. Taylor Vippolis joins host Tommy Ashley to break down the disjointed game and highlight how many ways this team has found to win.






 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Tar Heels Heading North</title>
      <description><![CDATA[<p>Inside Carolina's 'On The Beat' crew of Jeremiah Holloway and Evan Rogers join host Tommy Ashley and producer John Bauman to talk all things UNC basketball. The crew discusses North Carolina's victory over Louisville on Wednesday night in Chapel Hill and look ahead to this weekend's matchup against BC. The beat writers debate UNC's progress so far this season and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Jan 2024 05:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's 'On The Beat' crew of Jeremiah Holloway and Evan Rogers join host Tommy Ashley and producer John Bauman to talk all things UNC basketball. The crew discusses North Carolina's victory over Louisville on Wednesday night in Chapel Hill and look ahead to this weekend's matchup against BC. The beat writers debate UNC's progress so far this season and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Tar Heels Heading North</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>01:02:34</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s &apos;On The Beat&apos; crew of Jeremiah Holloway and Evan Rogers join host Tommy Ashley and producer John Bauman to talk all things UNC basketball. The crew discusses North Carolina&apos;s victory over Louisville on Wednesday night in Chapel Hill and look ahead to this weekend&apos;s matchup against BC. The beat writers debate UNC&apos;s progress so far this season and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s &apos;On The Beat&apos; crew of Jeremiah Holloway and Evan Rogers join host Tommy Ashley and producer John Bauman to talk all things UNC basketball. The crew discusses North Carolina&apos;s victory over Louisville on Wednesday night in Chapel Hill and look ahead to this weekend&apos;s matchup against BC. The beat writers debate UNC&apos;s progress so far this season and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Shooting It Straight with Justin Jackson: Wake-Up Call from Cardinals</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Louisville on Wednesday night. He discusses how Louisville climbed back into the game, North Carolina's strong finish in the second half and discusses Jae'Lyn Withers breakout performance. Producer John Bauman and Justin also debate who UNC's best five is. Justin also shares stories of what it is like to play against your old team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Jan 2024 15:36:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Louisville on Wednesday night. He discusses how Louisville climbed back into the game, North Carolina's strong finish in the second half and discusses Jae'Lyn Withers breakout performance. Producer John Bauman and Justin also debate who UNC's best five is. Justin also shares stories of what it is like to play against your old team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: Wake-Up Call from Cardinals</itunes:title>
      <itunes:author>UNC basketball, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:39:13</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s win over Louisville on Wednesday night. He discusses how Louisville climbed back into the game, North Carolina&apos;s strong finish in the second half and discusses Jae&apos;Lyn Withers breakout performance. Producer John Bauman and Justin also debate who UNC&apos;s best five is. Justin also shares stories of what it is like to play against your old team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s win over Louisville on Wednesday night. He discusses how Louisville climbed back into the game, North Carolina&apos;s strong finish in the second half and discusses Jae&apos;Lyn Withers breakout performance. Producer John Bauman and Justin also debate who UNC&apos;s best five is. Justin also shares stories of what it is like to play against your old team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Postgame: Tar Heels Roll Early, Cruise Past Louisville</title>
      <description><![CDATA[<p>Winning pretty is easy. Winning pretty when the outcome of the game is decided early is not, and for the North Carolina Tar Heels on Wednesday night, a fast start provided the margin of victory late as Hubert Davis’s squad notched their sixth ACC win, 86-70 over Louisville. Host Tommy Ashley is joined by Sherrell McMillan on the Inside Carolina Postgame podcast to break down the win and how the Heels continue to grind out wins in the conference.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Jan 2024 04:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Winning pretty is easy. Winning pretty when the outcome of the game is decided early is not, and for the North Carolina Tar Heels on Wednesday night, a fast start provided the margin of victory late as Hubert Davis’s squad notched their sixth ACC win, 86-70 over Louisville. Host Tommy Ashley is joined by Sherrell McMillan on the Inside Carolina Postgame podcast to break down the win and how the Heels continue to grind out wins in the conference.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Roll Early, Cruise Past Louisville</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:26:00</itunes:duration>
      <itunes:summary>Winning pretty is easy. Winning pretty when the outcome of the game is decided early is not, and for the North Carolina Tar Heels on Wednesday night, a fast start provided the margin of victory late as Hubert Davis’s squad notched their sixth ACC win, 86-70 over Louisville. Host Tommy Ashley is joined by Sherrell McMillan on the Inside Carolina Postgame podcast to break down the win and how the Heels continue to grind out wins in the conference.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Winning pretty is easy. Winning pretty when the outcome of the game is decided early is not, and for the North Carolina Tar Heels on Wednesday night, a fast start provided the margin of victory late as Hubert Davis’s squad notched their sixth ACC win, 86-70 over Louisville. Host Tommy Ashley is joined by Sherrell McMillan on the Inside Carolina Postgame podcast to break down the win and how the Heels continue to grind out wins in the conference.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1488</itunes:episode>
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      <title>Up in the Rafters: Buying in with Elite Defensive Play</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to talk all things Carolina Basketball including the buy-in from this team to play elite defense, players making improvements, lineup flexibility and much more</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Jan 2024 00:11:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to talk all things Carolina Basketball including the buy-in from this team to play elite defense, players making improvements, lineup flexibility and much more</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Buying in with Elite Defensive Play</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:34:13</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to talk all things Carolina Basketball including the buy-in from this team to play elite defense, players making improvements, lineup flexibility and much more
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to talk all things Carolina Basketball including the buy-in from this team to play elite defense, players making improvements, lineup flexibility and much more
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Graham Boone on Heels4Life’s Hold the Line Campaign</title>
      <description><![CDATA[<p>While the college football season is over on the field, the real activity never stops. UNC hired a new Defensive Coordinator and DL Coach, and have welcomed new transfers and early enrollees into the program. Simultaneously, the UNC Football NIL Collective, Heels 4 Life announced the launch of an aggressive fundraising campaign today called "Hold the Line". Executive Director of Heels 4 Life Graham Boone joined Joey Powell for a special podcast to discuss why this campaign was needed and how IC subscribers can help ensure on-field success in the future. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Jan 2024 19:30:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the college football season is over on the field, the real activity never stops. UNC hired a new Defensive Coordinator and DL Coach, and have welcomed new transfers and early enrollees into the program. Simultaneously, the UNC Football NIL Collective, Heels 4 Life announced the launch of an aggressive fundraising campaign today called "Hold the Line". Executive Director of Heels 4 Life Graham Boone joined Joey Powell for a special podcast to discuss why this campaign was needed and how IC subscribers can help ensure on-field success in the future. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>While the college football season is over on the field, the real activity never stops. UNC hired a new Defensive Coordinator and DL Coach, and have welcomed new transfers and early enrollees into the program. Simultaneously, the UNC Football NIL Collective, Heels 4 Life announced the launch of an aggressive fundraising campaign today called &quot;Hold the Line&quot;. Executive Director of Heels 4 Life Graham Boone joined Joey Powell for a special podcast to discuss why this campaign was needed and how IC subscribers can help ensure on-field success in the future. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the college football season is over on the field, the real activity never stops. UNC hired a new Defensive Coordinator and DL Coach, and have welcomed new transfers and early enrollees into the program. Simultaneously, the UNC Football NIL Collective, Heels 4 Life announced the launch of an aggressive fundraising campaign today called &quot;Hold the Line&quot;. Executive Director of Heels 4 Life Graham Boone joined Joey Powell for a special podcast to discuss why this campaign was needed and how IC subscribers can help ensure on-field success in the future. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Stacking Wins</title>
      <description><![CDATA[<p>The Coast to Coast podcast reconvenes after a UNC rivalry road win and a return to the friendly confines of the Smith Center. Sean Moran and Sherrell McMillan join Joey Powell to take a look at a two-win week in Chapel Hill, and to update some recruiting news around the program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Jan 2024 02:10:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast podcast reconvenes after a UNC rivalry road win and a return to the friendly confines of the Smith Center. Sean Moran and Sherrell McMillan join Joey Powell to take a look at a two-win week in Chapel Hill, and to update some recruiting news around the program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Stacking Wins</itunes:title>
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      <itunes:summary>The Coast to Coast podcast reconvenes after a UNC rivalry road win and a return to the friendly confines of the Smith Center. Sean Moran and Sherrell McMillan join Joey Powell to take a look at a two-win week in Chapel Hill, and to update some recruiting news around the program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast podcast reconvenes after a UNC rivalry road win and a return to the friendly confines of the Smith Center. Sean Moran and Sherrell McMillan join Joey Powell to take a look at a two-win week in Chapel Hill, and to update some recruiting news around the program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Peel Orange</title>
      <description><![CDATA[<p>Joey Powell and Bobby Frasor break down UNC's blowout win against Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Jan 2024 20:02:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell and Bobby Frasor break down UNC's blowout win against Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Peel Orange</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Joey Powell and Bobby Frasor break down UNC&apos;s blowout win against Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell and Bobby Frasor break down UNC&apos;s blowout win against Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Fast ACC Start for UNC Basketball</title>
      <description><![CDATA[<p>After UNC's big win over NC State on Wednesday night, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman on Thursday evening to talk all things UNC Basketball. The crew shares a best quote, best moment or anecdote from Raleigh last night and then debates who is UNC's best five?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 12 Jan 2024 03:32:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After UNC's big win over NC State on Wednesday night, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman on Thursday evening to talk all things UNC Basketball. The crew shares a best quote, best moment or anecdote from Raleigh last night and then debates who is UNC's best five?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Fast ACC Start for UNC Basketball</itunes:title>
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      <itunes:summary>After UNC&apos;s big win over NC State on Wednesday night, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman on Thursday evening to talk all things UNC Basketball. The crew shares a best quote, best moment or anecdote from Raleigh last night and then debates who is UNC&apos;s best five?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After UNC&apos;s big win over NC State on Wednesday night, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman on Thursday evening to talk all things UNC Basketball. The crew shares a best quote, best moment or anecdote from Raleigh last night and then debates who is UNC&apos;s best five?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Heels Stay Hot</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's important victory over NC State. He discusses North Carolina's ability to finish out games strongly, shares perspective on Harrison Ingram's rebounding and effort plays and discusses UNC's strong defense as of late. Justin also shares stories of playing N.C. State as a UNC basketball player, including some stories of the iconic 107-56 win over the Wolfpack in 2017.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Jan 2024 16:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's important victory over NC State. He discusses North Carolina's ability to finish out games strongly, shares perspective on Harrison Ingram's rebounding and effort plays and discusses UNC's strong defense as of late. Justin also shares stories of playing N.C. State as a UNC basketball player, including some stories of the iconic 107-56 win over the Wolfpack in 2017.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Heels Stay Hot</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:47:22</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s important victory over NC State. He discusses North Carolina&apos;s ability to finish out games strongly, shares perspective on Harrison Ingram&apos;s rebounding and effort plays and discusses UNC&apos;s strong defense as of late. Justin also shares stories of playing N.C. State as a UNC basketball player, including some stories of the iconic 107-56 win over the Wolfpack in 2017.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson breaks down UNC&apos;s important victory over NC State. He discusses North Carolina&apos;s ability to finish out games strongly, shares perspective on Harrison Ingram&apos;s rebounding and effort plays and discusses UNC&apos;s strong defense as of late. Justin also shares stories of playing N.C. State as a UNC basketball player, including some stories of the iconic 107-56 win over the Wolfpack in 2017.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Carolina Grinds Up The Wolfpack</title>
      <description><![CDATA[<p>The road trip gauntlet ended in Raleigh on Wednesday night and it was North Carolina that continued the grind in winning fashion, this time holding North Carolina State to 27 percent shooting while doing just enough on the offensive end to win comfortably, 67-54. The Inside Carolina Postgame podcast features Dewey Burke and host Tommy Ashley as they break down the key contributors to the Tar Heel win and how this Hubert Davis team can still get better as they head to back to the Smith Center to face Syracuse on Saturday afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Jan 2024 04:18:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The road trip gauntlet ended in Raleigh on Wednesday night and it was North Carolina that continued the grind in winning fashion, this time holding North Carolina State to 27 percent shooting while doing just enough on the offensive end to win comfortably, 67-54. The Inside Carolina Postgame podcast features Dewey Burke and host Tommy Ashley as they break down the key contributors to the Tar Heel win and how this Hubert Davis team can still get better as they head to back to the Smith Center to face Syracuse on Saturday afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Carolina Grinds Up The Wolfpack</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:29:28</itunes:duration>
      <itunes:summary>The road trip gauntlet ended in Raleigh on Wednesday night and it was North Carolina that continued the grind in winning fashion, this time holding North Carolina State to 27 percent shooting while doing just enough on the offensive end to win comfortably, 67-54. The Inside Carolina Postgame podcast features Dewey Burke and host Tommy Ashley as they break down the key contributors to the Tar Heel win and how this Hubert Davis team can still get better as they head to back to the Smith Center to face Syracuse on Saturday afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The road trip gauntlet ended in Raleigh on Wednesday night and it was North Carolina that continued the grind in winning fashion, this time holding North Carolina State to 27 percent shooting while doing just enough on the offensive end to win comfortably, 67-54. The Inside Carolina Postgame podcast features Dewey Burke and host Tommy Ashley as they break down the key contributors to the Tar Heel win and how this Hubert Davis team can still get better as they head to back to the Smith Center to face Syracuse on Saturday afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: UNC Commits&apos; All-Star Game Recap</title>
      <description><![CDATA[<p>Signing Days, Dead Periods, portal commitments and high school all-star games all in the span of a month keeps those in charge of recruiting coverage on their toes 24/7, 365 days a year. On this week’s Noon Dish, Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley are joined by 247Sports' Director of Scouting Andrew Ivins to recap the high school football All-American Bowl, the Under Armor All Star game and the Shrine Bowl and discuss Tar Heel commitment performances at all three. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Jan 2024 18:48:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Signing Days, Dead Periods, portal commitments and high school all-star games all in the span of a month keeps those in charge of recruiting coverage on their toes 24/7, 365 days a year. On this week’s Noon Dish, Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley are joined by 247Sports' Director of Scouting Andrew Ivins to recap the high school football All-American Bowl, the Under Armor All Star game and the Shrine Bowl and discuss Tar Heel commitment performances at all three. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC Commits&apos; All-Star Game Recap</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>01:17:29</itunes:duration>
      <itunes:summary>Signing Days, Dead Periods, portal commitments and high school all-star games all in the span of a month keeps those in charge of recruiting coverage on their toes 24/7, 365 days a year. On this week’s Noon Dish, Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley are joined by 247Sports&apos; Director of Scouting Andrew Ivins to recap the high school football All-American Bowl, the Under Armor All Star game and the Shrine Bowl and discuss Tar Heel commitment performances at all three. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Signing Days, Dead Periods, portal commitments and high school all-star games all in the span of a month keeps those in charge of recruiting coverage on their toes 24/7, 365 days a year. On this week’s Noon Dish, Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley are joined by 247Sports&apos; Director of Scouting Andrew Ivins to recap the high school football All-American Bowl, the Under Armor All Star game and the Shrine Bowl and discuss Tar Heel commitment performances at all three. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: UNC Grinding Out Road Wins, NC State Next</title>
      <description><![CDATA[<p>North Carolina’s road tests continue this week with NC State on Wednesday night and after taking the first two of three away from home to start 2024, the Tar Heels are relying on a heavy dose of maturity and experience in these early ACC battles. Joel Berry joins Taylor Vippolis for the Inside Carolina Up In The Rafters podcast to highlight how winning games on the road is tough and important in not only the conference race but for tournament chances in March.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jan 2024 14:59:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s road tests continue this week with NC State on Wednesday night and after taking the first two of three away from home to start 2024, the Tar Heels are relying on a heavy dose of maturity and experience in these early ACC battles. Joel Berry joins Taylor Vippolis for the Inside Carolina Up In The Rafters podcast to highlight how winning games on the road is tough and important in not only the conference race but for tournament chances in March.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: UNC Grinding Out Road Wins, NC State Next</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
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      <itunes:summary>North Carolina’s road tests continue this week with NC State on Wednesday night and after taking the first two of three away from home to start 2024, the Tar Heels are relying on a heavy dose of maturity and experience in these early ACC battles. Joel Berry joins Taylor Vippolis for the Inside Carolina Up In The Rafters podcast to highlight how winning games on the road is tough and important in not only the conference race but for tournament chances in March.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s road tests continue this week with NC State on Wednesday night and after taking the first two of three away from home to start 2024, the Tar Heels are relying on a heavy dose of maturity and experience in these early ACC battles. Joel Berry joins Taylor Vippolis for the Inside Carolina Up In The Rafters podcast to highlight how winning games on the road is tough and important in not only the conference race but for tournament chances in March.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Going Streaking</title>
      <description><![CDATA[<p>Fresh off a holiday hiatus, the Coast to Coast Podcast trio of Sherrell McMillan, Sean Moran, and Joey Powell reunite to dissect the four game winning streak that the UNC Basketball squad has put together. Not only have the wins been much needed, they've been fairly convincing, varied in their style, and a collective display of contributions from multiple players. Ahead of the next step on the road at NC State this week, the guys analyze what has made this team tick in recent weeks. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Jan 2024 03:40:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Fresh off a holiday hiatus, the Coast to Coast Podcast trio of Sherrell McMillan, Sean Moran, and Joey Powell reunite to dissect the four game winning streak that the UNC Basketball squad has put together. Not only have the wins been much needed, they've been fairly convincing, varied in their style, and a collective display of contributions from multiple players. Ahead of the next step on the road at NC State this week, the guys analyze what has made this team tick in recent weeks. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Going Streaking</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:58:34</itunes:duration>
      <itunes:summary>Fresh off a holiday hiatus, the Coast to Coast Podcast trio of Sherrell McMillan, Sean Moran, and Joey Powell reunite to dissect the four game winning streak that the UNC Basketball squad has put together. Not only have the wins been much needed, they&apos;ve been fairly convincing, varied in their style, and a collective display of contributions from multiple players. Ahead of the next step on the road at NC State this week, the guys analyze what has made this team tick in recent weeks. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Fresh off a holiday hiatus, the Coast to Coast Podcast trio of Sherrell McMillan, Sean Moran, and Joey Powell reunite to dissect the four game winning streak that the UNC Basketball squad has put together. Not only have the wins been much needed, they&apos;ve been fairly convincing, varied in their style, and a collective display of contributions from multiple players. Ahead of the next step on the road at NC State this week, the guys analyze what has made this team tick in recent weeks. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Put Clamps on Tigers</title>
      <description><![CDATA[<p>They say defense travels and for North Carolina on Saturday afternoon, it was their defensive pressure along with another solid game on the boards that propelled the Heels to the 65-55 win. Clemson managed only 35 percent from the field and Carolina held the Tigers scoreless over the last 5:02 of the game while icing the tough road win at the foul line. The Inside Carolina pairing of Dewey Burke and host Tommy Ashley break down the tough ACC road win and look ahead to the big one in Raleigh next week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Jan 2024 19:50:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>They say defense travels and for North Carolina on Saturday afternoon, it was their defensive pressure along with another solid game on the boards that propelled the Heels to the 65-55 win. Clemson managed only 35 percent from the field and Carolina held the Tigers scoreless over the last 5:02 of the game while icing the tough road win at the foul line. The Inside Carolina pairing of Dewey Burke and host Tommy Ashley break down the tough ACC road win and look ahead to the big one in Raleigh next week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Put Clamps on Tigers</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
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      <itunes:summary>They say defense travels and for North Carolina on Saturday afternoon, it was their defensive pressure along with another solid game on the boards that propelled the Heels to the 65-55 win. Clemson managed only 35 percent from the field and Carolina held the Tigers scoreless over the last 5:02 of the game while icing the tough road win at the foul line. The Inside Carolina pairing of Dewey Burke and host Tommy Ashley break down the tough ACC road win and look ahead to the big one in Raleigh next week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>They say defense travels and for North Carolina on Saturday afternoon, it was their defensive pressure along with another solid game on the boards that propelled the Heels to the 65-55 win. Clemson managed only 35 percent from the field and Carolina held the Tigers scoreless over the last 5:02 of the game while icing the tough road win at the foul line. The Inside Carolina pairing of Dewey Burke and host Tommy Ashley break down the tough ACC road win and look ahead to the big one in Raleigh next week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Winning With Toughness; Clemson Preview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's start to the new year beating Pitt on the road before previewing Carolina's upcoming matchup with Clemson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Jan 2024 00:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's start to the new year beating Pitt on the road before previewing Carolina's upcoming matchup with Clemson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Winning With Toughness; Clemson Preview</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:38:07</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s start to the new year beating Pitt on the road before previewing Carolina&apos;s upcoming matchup with Clemson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s start to the new year beating Pitt on the road before previewing Carolina&apos;s upcoming matchup with Clemson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Geoff Collins Hired as UNC&apos;s Defensive Coordinator | Inside Carolina Analysis</title>
      <description><![CDATA[<p>When Mack Brown makes staff changes, the moves to fill vacancies comes quickly and on Friday, former Georgia Tech head coach Geoff Collins was officially announced as North Carolina’s new defensive coordinator. Collins, with previous stints as DC at Mississippi State and Florida, takes over for Gene Chizik and will bring a vastly different approach to that side of the ball for the Heels. The Inside Carolina crew of Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the hire and break down what Collins brings to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 5 Jan 2024 21:04:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When Mack Brown makes staff changes, the moves to fill vacancies comes quickly and on Friday, former Georgia Tech head coach Geoff Collins was officially announced as North Carolina’s new defensive coordinator. Collins, with previous stints as DC at Mississippi State and Florida, takes over for Gene Chizik and will bring a vastly different approach to that side of the ball for the Heels. The Inside Carolina crew of Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the hire and break down what Collins brings to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Geoff Collins Hired as UNC&apos;s Defensive Coordinator | Inside Carolina Analysis</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:54:46</itunes:duration>
      <itunes:summary>When Mack Brown makes staff changes, the moves to fill vacancies comes quickly and on Friday, former Georgia Tech head coach Geoff Collins was officially announced as North Carolina’s new defensive coordinator. Collins, with previous stints as DC at Mississippi State and Florida, takes over for Gene Chizik and will bring a vastly different approach to that side of the ball for the Heels. The Inside Carolina crew of Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the hire and break down what Collins brings to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When Mack Brown makes staff changes, the moves to fill vacancies comes quickly and on Friday, former Georgia Tech head coach Geoff Collins was officially announced as North Carolina’s new defensive coordinator. Collins, with previous stints as DC at Mississippi State and Florida, takes over for Gene Chizik and will bring a vastly different approach to that side of the ball for the Heels. The Inside Carolina crew of Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the hire and break down what Collins brings to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Battle Tested Road Warriors</title>
      <description><![CDATA[<p>Covering the Tar Heels is a 24/7 job with news from across the North Carolina campus flowing every waking moment. The Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to talk all things Hubert Davis and his 10-3 team fresh off a win in the first of three tough ACC games to open 2024. With Clemson ahead on Saturday, the beat writers discuss how this team appears different and what has to happen to have success against a strong Tiger team looking to bounce back from a loss to Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 5 Jan 2024 03:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Covering the Tar Heels is a 24/7 job with news from across the North Carolina campus flowing every waking moment. The Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to talk all things Hubert Davis and his 10-3 team fresh off a win in the first of three tough ACC games to open 2024. With Clemson ahead on Saturday, the beat writers discuss how this team appears different and what has to happen to have success against a strong Tiger team looking to bounce back from a loss to Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Battle Tested Road Warriors</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina</itunes:author>
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      <itunes:summary>Covering the Tar Heels is a 24/7 job with news from across the North Carolina campus flowing every waking moment. The Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to talk all things Hubert Davis and his 10-3 team fresh off a win in the first of three tough ACC games to open 2024. With Clemson ahead on Saturday, the beat writers discuss how this team appears different and what has to happen to have success against a strong Tiger team looking to bounce back from a loss to Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Covering the Tar Heels is a 24/7 job with news from across the North Carolina campus flowing every waking moment. The Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to talk all things Hubert Davis and his 10-3 team fresh off a win in the first of three tough ACC games to open 2024. With Clemson ahead on Saturday, the beat writers discuss how this team appears different and what has to happen to have success against a strong Tiger team looking to bounce back from a loss to Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight with Justin Jackson: On the Road Again</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson discusses UNC's big road win against Pitt. He discusses Cormac Ryan's shooting woes, RJ Davis' consistency as a scorer and the role of bench players like Jalen Washington and Seth Trimble. At the end of the show, Justin shares stories of road trips as a UNC basketball player and what it is like to play in a hostile road environment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 4 Jan 2024 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson discusses UNC's big road win against Pitt. He discusses Cormac Ryan's shooting woes, RJ Davis' consistency as a scorer and the role of bench players like Jalen Washington and Seth Trimble. At the end of the show, Justin shares stories of road trips as a UNC basketball player and what it is like to play in a hostile road environment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: On the Road Again</itunes:title>
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      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson discusses UNC&apos;s big road win against Pitt. He discusses Cormac Ryan&apos;s shooting woes, RJ Davis&apos; consistency as a scorer and the role of bench players like Jalen Washington and Seth Trimble. At the end of the show, Justin shares stories of road trips as a UNC basketball player and what it is like to play in a hostile road environment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson discusses UNC&apos;s big road win against Pitt. He discusses Cormac Ryan&apos;s shooting woes, RJ Davis&apos; consistency as a scorer and the role of bench players like Jalen Washington and Seth Trimble. At the end of the show, Justin shares stories of road trips as a UNC basketball player and what it is like to play in a hostile road environment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Major Defensive Coaching Changes at North Carolina | Inside Carolina Analysis</title>
      <description><![CDATA[<p>In keeping with a familiar timeline for coaching changes, Mack Brown announced major defensive changes on Wednesday with defensive coordinator Gene Chizik and defensive line coach Tim Cross being relieved of their duties with the Tar Heels. Analyst Ted Monachino will step into Cross’s vacated position while a search for a new defensive coordinator is on going. The Inside Carolina crew of Jason Staples and Tommy Ashley is joined by Buck Sanders for reaction to the changes and a look ahead to what’s next for Mack Brown’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Jan 2024 18:29:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In keeping with a familiar timeline for coaching changes, Mack Brown announced major defensive changes on Wednesday with defensive coordinator Gene Chizik and defensive line coach Tim Cross being relieved of their duties with the Tar Heels. Analyst Ted Monachino will step into Cross’s vacated position while a search for a new defensive coordinator is on going. The Inside Carolina crew of Jason Staples and Tommy Ashley is joined by Buck Sanders for reaction to the changes and a look ahead to what’s next for Mack Brown’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Major Defensive Coaching Changes at North Carolina | Inside Carolina Analysis</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:55:25</itunes:duration>
      <itunes:summary>In keeping with a familiar timeline for coaching changes, Mack Brown announced major defensive changes on Wednesday with defensive coordinator Gene Chizik and defensive line coach Tim Cross being relieved of their duties with the Tar Heels. Analyst Ted Monachino will step into Cross’s vacated position while a search for a new defensive coordinator is on going. The Inside Carolina crew of Jason Staples and Tommy Ashley is joined by Buck Sanders for reaction to the changes and a look ahead to what’s next for Mack Brown’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In keeping with a familiar timeline for coaching changes, Mack Brown announced major defensive changes on Wednesday with defensive coordinator Gene Chizik and defensive line coach Tim Cross being relieved of their duties with the Tar Heels. Analyst Ted Monachino will step into Cross’s vacated position while a search for a new defensive coordinator is on going. The Inside Carolina crew of Jason Staples and Tommy Ashley is joined by Buck Sanders for reaction to the changes and a look ahead to what’s next for Mack Brown’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Tougher Than Pitt in Win</title>
      <description><![CDATA[<p>Greg Barnes and Tommy Ashley break down North Carolina's road win over Pittsburgh on the Inside Carolina Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Jan 2024 02:59:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Tommy Ashley break down North Carolina's road win over Pittsburgh on the Inside Carolina Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Tougher Than Pitt in Win</itunes:title>
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      <itunes:duration>00:26:35</itunes:duration>
      <itunes:summary>Greg Barnes and Tommy Ashley break down North Carolina&apos;s road win over Pittsburgh on the Inside Carolina Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Tommy Ashley break down North Carolina&apos;s road win over Pittsburgh on the Inside Carolina Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Season Ends in Disappointment</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to West Virginia 30-10.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Dec 2023 05:59:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to West Virginia 30-10.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to West Virginia 30-10.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to West Virginia 30-10.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight with Justin Jackson: Mailbag!</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson takes questions from you, the listeners! Check out this special edition of the show where Justin touches on a bunch of different topics, like what he's learned from being traded in the NBA to who should have won Final Four Most Outstanding Player in 2017.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Dec 2023 22:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson takes questions from you, the listeners! Check out this special edition of the show where Justin touches on a bunch of different topics, like what he's learned from being traded in the NBA to who should have won Final Four Most Outstanding Player in 2017.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: Mailbag!</itunes:title>
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      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson takes questions from you, the listeners! Check out this special edition of the show where Justin touches on a bunch of different topics, like what he&apos;s learned from being traded in the NBA to who should have won Final Four Most Outstanding Player in 2017.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson takes questions from you, the listeners! Check out this special edition of the show where Justin touches on a bunch of different topics, like what he&apos;s learned from being traded in the NBA to who should have won Final Four Most Outstanding Player in 2017.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Mistakes Doom Tar Heels</title>
      <description><![CDATA[<p>With 2023 in the books, North Carolina’s game against West Virginia was a microcosm of the season with some highlights and far too many self-inflicted mistakes that doomed the Tar Heels in the 30-10 loss to the Mountaineers. The Inside Carolina crew of Jason Staples and Buck Sanders join host Tommy Ashley for the Inside Carolina Day After podcast to dissect the loss and how all three phases of the game played a role.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Dec 2023 16:05:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With 2023 in the books, North Carolina’s game against West Virginia was a microcosm of the season with some highlights and far too many self-inflicted mistakes that doomed the Tar Heels in the 30-10 loss to the Mountaineers. The Inside Carolina crew of Jason Staples and Buck Sanders join host Tommy Ashley for the Inside Carolina Day After podcast to dissect the loss and how all three phases of the game played a role.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Mistakes Doom Tar Heels</itunes:title>
      <itunes:author>UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:06:29</itunes:duration>
      <itunes:summary>With 2023 in the books, North Carolina’s game against West Virginia was a microcosm of the season with some highlights and far too many self-inflicted mistakes that doomed the Tar Heels in the 30-10 loss to the Mountaineers. The Inside Carolina crew of Jason Staples and Buck Sanders join host Tommy Ashley for the Inside Carolina Day After podcast to dissect the loss and how all three phases of the game played a role.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With 2023 in the books, North Carolina’s game against West Virginia was a microcosm of the season with some highlights and far too many self-inflicted mistakes that doomed the Tar Heels in the 30-10 loss to the Mountaineers. The Inside Carolina crew of Jason Staples and Buck Sanders join host Tommy Ashley for the Inside Carolina Day After podcast to dissect the loss and how all three phases of the game played a role.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: A Working Holiday Season</title>
      <description><![CDATA[<p>With Christmas just days away, Hubert Davis’s Tar Heels secured perhaps one of their biggest wins this season, beating Oklahoma in Charlotte during the second annual Jumpman Invitational. Mack Brown’s team wrapped National Signing Day on Wednesday with a solid class and a strong statement from the head man on a rival down I-40 East. The Inside Carolina On The Beat crew of Jeremiah Holloway and Adam Smith join producer John Bauman and host Tommy Ashley to discuss all things Carolina in a hectic week of action around both programs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Dec 2023 03:27:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Christmas just days away, Hubert Davis’s Tar Heels secured perhaps one of their biggest wins this season, beating Oklahoma in Charlotte during the second annual Jumpman Invitational. Mack Brown’s team wrapped National Signing Day on Wednesday with a solid class and a strong statement from the head man on a rival down I-40 East. The Inside Carolina On The Beat crew of Jeremiah Holloway and Adam Smith join producer John Bauman and host Tommy Ashley to discuss all things Carolina in a hectic week of action around both programs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: A Working Holiday Season</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>01:07:08</itunes:duration>
      <itunes:summary>With Christmas just days away, Hubert Davis’s Tar Heels secured perhaps one of their biggest wins this season, beating Oklahoma in Charlotte during the second annual Jumpman Invitational. Mack Brown’s team wrapped National Signing Day on Wednesday with a solid class and a strong statement from the head man on a rival down I-40 East. The Inside Carolina On The Beat crew of Jeremiah Holloway and Adam Smith join producer John Bauman and host Tommy Ashley to discuss all things Carolina in a hectic week of action around both programs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Christmas just days away, Hubert Davis’s Tar Heels secured perhaps one of their biggest wins this season, beating Oklahoma in Charlotte during the second annual Jumpman Invitational. Mack Brown’s team wrapped National Signing Day on Wednesday with a solid class and a strong statement from the head man on a rival down I-40 East. The Inside Carolina On The Beat crew of Jeremiah Holloway and Adam Smith join producer John Bauman and host Tommy Ashley to discuss all things Carolina in a hectic week of action around both programs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight &amp; Postgame: Important Win Ahead of Holiday</title>
      <description><![CDATA[<p>Dewey Burke and Tommy Ashley joined Justin Jackson and John Bauman of the 'Shooting It Straight' podcast for a live breakdown of North Carolina's win over Oklahoma in Charlotte on Wednesday, December 20, 2023. The Tar Heels defeated Oklahoma to advance to 8-3 on the year. Dewey and Justin discussed UNC's pace of play, bench usage and looked ahead to conference play.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Dec 2023 05:24:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke and Tommy Ashley joined Justin Jackson and John Bauman of the 'Shooting It Straight' podcast for a live breakdown of North Carolina's win over Oklahoma in Charlotte on Wednesday, December 20, 2023. The Tar Heels defeated Oklahoma to advance to 8-3 on the year. Dewey and Justin discussed UNC's pace of play, bench usage and looked ahead to conference play.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight &amp; Postgame: Important Win Ahead of Holiday</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:46:48</itunes:duration>
      <itunes:summary>Dewey Burke and Tommy Ashley joined Justin Jackson and John Bauman of the &apos;Shooting It Straight&apos; podcast for a live breakdown of North Carolina&apos;s win over Oklahoma in Charlotte on Wednesday, December 20, 2023. The Tar Heels defeated Oklahoma to advance to 8-3 on the year. Dewey and Justin discussed UNC&apos;s pace of play, bench usage and looked ahead to conference play.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke and Tommy Ashley joined Justin Jackson and John Bauman of the &apos;Shooting It Straight&apos; podcast for a live breakdown of North Carolina&apos;s win over Oklahoma in Charlotte on Wednesday, December 20, 2023. The Tar Heels defeated Oklahoma to advance to 8-3 on the year. Dewey and Justin discussed UNC&apos;s pace of play, bench usage and looked ahead to conference play.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: National Signing Day Live</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan, Greg Barnes and Tommy Ashley break down Carolina’s 2024 recruiting class with a mega five-hour show packed with insight on each signee, analysis of the class, the program and all things North Carolina football. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Dec 2023 03:57:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan, Greg Barnes and Tommy Ashley break down Carolina’s 2024 recruiting class with a mega five-hour show packed with insight on each signee, analysis of the class, the program and all things North Carolina football. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: National Signing Day Live</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>05:05:20</itunes:duration>
      <itunes:summary>Inside Carolina’s Don Callahan, Greg Barnes and Tommy Ashley break down Carolina’s 2024 recruiting class with a mega five-hour show packed with insight on each signee, analysis of the class, the program and all things North Carolina football. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan, Greg Barnes and Tommy Ashley break down Carolina’s 2024 recruiting class with a mega five-hour show packed with insight on each signee, analysis of the class, the program and all things North Carolina football. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Needing More Physicality; Oklahoma Preview</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's loss against Kentucky in the CBS Sports Classic and then preview the Jumpman Invitational against Oklahoma.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Dec 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's loss against Kentucky in the CBS Sports Classic and then preview the Jumpman Invitational against Oklahoma.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Needing More Physicality; Oklahoma Preview</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina</itunes:author>
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      <itunes:summary>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s loss against Kentucky in the CBS Sports Classic and then preview the Jumpman Invitational against Oklahoma.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s loss against Kentucky in the CBS Sports Classic and then preview the Jumpman Invitational against Oklahoma.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Remembering 00, Team Status Check</title>
      <description><![CDATA[<p> Joey Powell brings in Sherrell McMillan and Sean Moran to pay tribute to Eric Montross, then discuss the current news for the UNC Basketball program</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Dec 2023 02:22:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p> Joey Powell brings in Sherrell McMillan and Sean Moran to pay tribute to Eric Montross, then discuss the current news for the UNC Basketball program</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Remembering 00, Team Status Check</itunes:title>
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      <itunes:duration>01:10:17</itunes:duration>
      <itunes:summary> Joey Powell brings in Sherrell McMillan and Sean Moran to pay tribute to Eric Montross, then discuss the current news for the UNC Basketball program
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle> Joey Powell brings in Sherrell McMillan and Sean Moran to pay tribute to Eric Montross, then discuss the current news for the UNC Basketball program
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UK Too Much for Tar Heels</title>
      <description><![CDATA[<p>North Carolina fought all game to catch up to Kentucky’s athleticism and size and finally took a one point lead with 5:15 left, 72-71. From there, the Wildcat freshman made plays to stave off another elite RJ Davis effort, winning 87-83 in the nightcap of the CBS Sports Classic in Atlanta. Dewey Burke joined host Tommy Ashley to break down the details of how the Heels came up short, falling to 7-3 on the season ahead of a Jordan Classic matchup with Oklahoma on Wednesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 17 Dec 2023 02:22:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina fought all game to catch up to Kentucky’s athleticism and size and finally took a one point lead with 5:15 left, 72-71. From there, the Wildcat freshman made plays to stave off another elite RJ Davis effort, winning 87-83 in the nightcap of the CBS Sports Classic in Atlanta. Dewey Burke joined host Tommy Ashley to break down the details of how the Heels came up short, falling to 7-3 on the season ahead of a Jordan Classic matchup with Oklahoma on Wednesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UK Too Much for Tar Heels</itunes:title>
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      <itunes:summary>North Carolina fought all game to catch up to Kentucky’s athleticism and size and finally took a one point lead with 5:15 left, 72-71. From there, the Wildcat freshman made plays to stave off another elite RJ Davis effort, winning 87-83 in the nightcap of the CBS Sports Classic in Atlanta. Dewey Burke joined host Tommy Ashley to break down the details of how the Heels came up short, falling to 7-3 on the season ahead of a Jordan Classic matchup with Oklahoma on Wednesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina fought all game to catch up to Kentucky’s athleticism and size and finally took a one point lead with 5:15 left, 72-71. From there, the Wildcat freshman made plays to stave off another elite RJ Davis effort, winning 87-83 in the nightcap of the CBS Sports Classic in Atlanta. Dewey Burke joined host Tommy Ashley to break down the details of how the Heels came up short, falling to 7-3 on the season ahead of a Jordan Classic matchup with Oklahoma on Wednesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: What Can Carolina Accomplish?</title>
      <description><![CDATA[<p>North Carolina faces critical games in both football and basketball over the next two weeks with the ‘new era’ of Mack Brown’s team facing West Virginia in the Duke’s Mayo Bowl and Hubert Davis’s 7-2 team facing Kentucky and Oklahoma on neutral courts in resume building opportunities. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith and Evan Rogers join host Tommy Ashley to discuss what the Tar Heels need to accomplish across both sports in the next two weeks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Dec 2023 03:43:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina faces critical games in both football and basketball over the next two weeks with the ‘new era’ of Mack Brown’s team facing West Virginia in the Duke’s Mayo Bowl and Hubert Davis’s 7-2 team facing Kentucky and Oklahoma on neutral courts in resume building opportunities. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith and Evan Rogers join host Tommy Ashley to discuss what the Tar Heels need to accomplish across both sports in the next two weeks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: What Can Carolina Accomplish?</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:45:16</itunes:duration>
      <itunes:summary>North Carolina faces critical games in both football and basketball over the next two weeks with the ‘new era’ of Mack Brown’s team facing West Virginia in the Duke’s Mayo Bowl and Hubert Davis’s 7-2 team facing Kentucky and Oklahoma on neutral courts in resume building opportunities. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith and Evan Rogers join host Tommy Ashley to discuss what the Tar Heels need to accomplish across both sports in the next two weeks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina faces critical games in both football and basketball over the next two weeks with the ‘new era’ of Mack Brown’s team facing West Virginia in the Duke’s Mayo Bowl and Hubert Davis’s 7-2 team facing Kentucky and Oklahoma on neutral courts in resume building opportunities. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith and Evan Rogers join host Tommy Ashley to discuss what the Tar Heels need to accomplish across both sports in the next two weeks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Kenny Williams Joins to Talk UK Rivalry | Inside Carolina</title>
      <description><![CDATA[<p>Justin Jackson is joined by special guest Kenny Williams. The two former UNC teammates discussed life in the pros and how it compares to Williams' time playing overseas. Then, they discuss this year's UNC team and the impacts of the transfer portal on college basketball. At the very end of the podcast, Jackson and Williams trade stories about playing against Kentucky multiple times. Both players participated in the famous game in which Luke Maye hit a late jumper to lift North Carolina to the Final Four. They discuss that game and Jackson's experience playing against Kentucky's famous 2014-15 team that went 38-1.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 Dec 2023 15:46:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Justin Jackson is joined by special guest Kenny Williams. The two former UNC teammates discussed life in the pros and how it compares to Williams' time playing overseas. Then, they discuss this year's UNC team and the impacts of the transfer portal on college basketball. At the very end of the podcast, Jackson and Williams trade stories about playing against Kentucky multiple times. Both players participated in the famous game in which Luke Maye hit a late jumper to lift North Carolina to the Final Four. They discuss that game and Jackson's experience playing against Kentucky's famous 2014-15 team that went 38-1.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Kenny Williams Joins to Talk UK Rivalry | Inside Carolina</itunes:title>
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      <itunes:summary>Justin Jackson is joined by special guest Kenny Williams. The two former UNC teammates discussed life in the pros and how it compares to Williams&apos; time playing overseas. Then, they discuss this year&apos;s UNC team and the impacts of the transfer portal on college basketball. At the very end of the podcast, Jackson and Williams trade stories about playing against Kentucky multiple times. Both players participated in the famous game in which Luke Maye hit a late jumper to lift North Carolina to the Final Four. They discuss that game and Jackson&apos;s experience playing against Kentucky&apos;s famous 2014-15 team that went 38-1.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Justin Jackson is joined by special guest Kenny Williams. The two former UNC teammates discussed life in the pros and how it compares to Williams&apos; time playing overseas. Then, they discuss this year&apos;s UNC team and the impacts of the transfer portal on college basketball. At the very end of the podcast, Jackson and Williams trade stories about playing against Kentucky multiple times. Both players participated in the famous game in which Luke Maye hit a late jumper to lift North Carolina to the Final Four. They discuss that game and Jackson&apos;s experience playing against Kentucky&apos;s famous 2014-15 team that went 38-1.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Noon Dish: &apos;Tis the Season</title>
      <description><![CDATA[<p>With the early signing period just a week away and the transfer portal in full swing, college football coaches across the country are literally working the trail and the phone lines 24/7. To catch everyone up on the latest news on North Carolina football recruiting, Inside Carolina’s Don Callahan joins host Tommy Ashley for this week’s Noon Dish. Callahan and Ashley discuss next week’s signing day for high school recruits and go in depth on the latest news from the portal as Mack Brown’s team looks to bolster a roster thin in certain key areas.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Dec 2023 21:43:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the early signing period just a week away and the transfer portal in full swing, college football coaches across the country are literally working the trail and the phone lines 24/7. To catch everyone up on the latest news on North Carolina football recruiting, Inside Carolina’s Don Callahan joins host Tommy Ashley for this week’s Noon Dish. Callahan and Ashley discuss next week’s signing day for high school recruits and go in depth on the latest news from the portal as Mack Brown’s team looks to bolster a roster thin in certain key areas.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With the early signing period just a week away and the transfer portal in full swing, college football coaches across the country are literally working the trail and the phone lines 24/7. To catch everyone up on the latest news on North Carolina football recruiting, Inside Carolina’s Don Callahan joins host Tommy Ashley for this week’s Noon Dish. Callahan and Ashley discuss next week’s signing day for high school recruits and go in depth on the latest news from the portal as Mack Brown’s team looks to bolster a roster thin in certain key areas.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the early signing period just a week away and the transfer portal in full swing, college football coaches across the country are literally working the trail and the phone lines 24/7. To catch everyone up on the latest news on North Carolina football recruiting, Inside Carolina’s Don Callahan joins host Tommy Ashley for this week’s Noon Dish. Callahan and Ashley discuss next week’s signing day for high school recruits and go in depth on the latest news from the portal as Mack Brown’s team looks to bolster a roster thin in certain key areas.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Kentucky Preview, Room for Improvement, Cause for Encouragement</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's loss against UConn and then preview the CBS Sports Classic against Kentucky.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Dec 2023 02:54:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's loss against UConn and then preview the CBS Sports Classic against Kentucky.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Kentucky Preview, Room for Improvement, Cause for Encouragement</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:32:47</itunes:duration>
      <itunes:summary>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s loss against UConn and then preview the CBS Sports Classic against Kentucky.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s loss against UConn and then preview the CBS Sports Classic against Kentucky.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Team Assessment Before the Grind</title>
      <description><![CDATA[<p>As the Tar Heels enjoy their longest break (ten days) of the season, Sherrell McMillan and Sean Moran join Joey Powell to assess where the team is thus far. Smack dab in-between tilts between defending champ UConn and blue-blooded Kentucky, Hubert Davis's team has plenty of positives to grow on and some other game facets to work on before the conference season blows in. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Dec 2023 02:17:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the Tar Heels enjoy their longest break (ten days) of the season, Sherrell McMillan and Sean Moran join Joey Powell to assess where the team is thus far. Smack dab in-between tilts between defending champ UConn and blue-blooded Kentucky, Hubert Davis's team has plenty of positives to grow on and some other game facets to work on before the conference season blows in. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Team Assessment Before the Grind</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina</itunes:author>
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      <itunes:summary>As the Tar Heels enjoy their longest break (ten days) of the season, Sherrell McMillan and Sean Moran join Joey Powell to assess where the team is thus far. Smack dab in-between tilts between defending champ UConn and blue-blooded Kentucky, Hubert Davis&apos;s team has plenty of positives to grow on and some other game facets to work on before the conference season blows in. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the Tar Heels enjoy their longest break (ten days) of the season, Sherrell McMillan and Sean Moran join Joey Powell to assess where the team is thus far. Smack dab in-between tilts between defending champ UConn and blue-blooded Kentucky, Hubert Davis&apos;s team has plenty of positives to grow on and some other game facets to work on before the conference season blows in. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: A View From The Beat</title>
      <description><![CDATA[<p>With the Heels in the middle of a ten day exam break, Inside Carolina’s On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a newly formatted show highlighting the sights and sounds from the North Carolina basketball beat. Nine games into Hubert Davis’s third season, the beat team provides their favorite quotes, moments and stories from the season so far. Highlighting the new format, Ashley provides this week’s debate topic - UNC team MVP so far - while Smith, Holloway and Rogers present their choice and arguments supporting those picks. Head to the <a href="http://insidecarolina.com/">InsideCarolina.com</a> message boards to pick the winner!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Dec 2023 03:29:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the Heels in the middle of a ten day exam break, Inside Carolina’s On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a newly formatted show highlighting the sights and sounds from the North Carolina basketball beat. Nine games into Hubert Davis’s third season, the beat team provides their favorite quotes, moments and stories from the season so far. Highlighting the new format, Ashley provides this week’s debate topic - UNC team MVP so far - while Smith, Holloway and Rogers present their choice and arguments supporting those picks. Head to the <a href="http://insidecarolina.com/">InsideCarolina.com</a> message boards to pick the winner!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: A View From The Beat</itunes:title>
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      <itunes:summary>With the Heels in the middle of a ten day exam break, Inside Carolina’s On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a newly formatted show highlighting the sights and sounds from the North Carolina basketball beat. Nine games into Hubert Davis’s third season, the beat team provides their favorite quotes, moments and stories from the season so far. Highlighting the new format, Ashley provides this week’s debate topic - UNC team MVP so far - while Smith, Holloway and Rogers present their choice and arguments supporting those picks. Head to the InsideCarolina.com message boards to pick the winner!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the Heels in the middle of a ten day exam break, Inside Carolina’s On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a newly formatted show highlighting the sights and sounds from the North Carolina basketball beat. Nine games into Hubert Davis’s third season, the beat team provides their favorite quotes, moments and stories from the season so far. Highlighting the new format, Ashley provides this week’s debate topic - UNC team MVP so far - while Smith, Holloway and Rogers present their choice and arguments supporting those picks. Head to the InsideCarolina.com message boards to pick the winner!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: Lessons Before Exam Week</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson discussed UNC's tough loss to UConn. Against the Huskies, Cormac Ryan had six points in 24 minutes of action, including going 0-6 from three-point land. What can Ryan do to get back on track? And, is Jackson ready to call Harrison Ingram the best player on this UNC team? Jackson also discusses his thoughts on UNC's bench play and what he thinks is missing from that group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Dec 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson discussed UNC's tough loss to UConn. Against the Huskies, Cormac Ryan had six points in 24 minutes of action, including going 0-6 from three-point land. What can Ryan do to get back on track? And, is Jackson ready to call Harrison Ingram the best player on this UNC team? Jackson also discusses his thoughts on UNC's bench play and what he thinks is missing from that group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: Lessons Before Exam Week</itunes:title>
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      <itunes:duration>00:43:31</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson discussed UNC&apos;s tough loss to UConn. Against the Huskies, Cormac Ryan had six points in 24 minutes of action, including going 0-6 from three-point land. What can Ryan do to get back on track? And, is Jackson ready to call Harrison Ingram the best player on this UNC team? Jackson also discusses his thoughts on UNC&apos;s bench play and what he thinks is missing from that group.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson discussed UNC&apos;s tough loss to UConn. Against the Huskies, Cormac Ryan had six points in 24 minutes of action, including going 0-6 from three-point land. What can Ryan do to get back on track? And, is Jackson ready to call Harrison Ingram the best player on this UNC team? Jackson also discusses his thoughts on UNC&apos;s bench play and what he thinks is missing from that group.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Battle Early, Fade in Second Half</title>
      <description><![CDATA[<p>North Carolina played tough on Tuesday night, but Cam Spencer and the UConn Huskies were too much down the stretch in winning the second game of the Jimmy V Classic, 87-79. Inside Carolina's Sherrell McMillan and Tommy Ashley join up for The Postgame podcast to break down the Tar Heel defeat and where Hubert Davis's team is ahead of a ten day exam break.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Dec 2023 04:57:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina played tough on Tuesday night, but Cam Spencer and the UConn Huskies were too much down the stretch in winning the second game of the Jimmy V Classic, 87-79. Inside Carolina's Sherrell McMillan and Tommy Ashley join up for The Postgame podcast to break down the Tar Heel defeat and where Hubert Davis's team is ahead of a ten day exam break.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Battle Early, Fade in Second Half</itunes:title>
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      <itunes:summary>North Carolina played tough on Tuesday night, but Cam Spencer and the UConn Huskies were too much down the stretch in winning the second game of the Jimmy V Classic, 87-79. Inside Carolina&apos;s Sherrell McMillan and Tommy Ashley join up for The Postgame podcast to break down the Tar Heel defeat and where Hubert Davis&apos;s team is ahead of a ten day exam break.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina played tough on Tuesday night, but Cam Spencer and the UConn Huskies were too much down the stretch in winning the second game of the Jimmy V Classic, 87-79. Inside Carolina&apos;s Sherrell McMillan and Tommy Ashley join up for The Postgame podcast to break down the Tar Heel defeat and where Hubert Davis&apos;s team is ahead of a ten day exam break.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Carolina Taking Shape As Top 10 Team; UConn Preview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's wins against Tennessee in the SEC/ACC Challenge and opening ACC play with a comeback against Florida State, before previewing the Jimmy V Classic versus UConn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Dec 2023 01:46:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's wins against Tennessee in the SEC/ACC Challenge and opening ACC play with a comeback against Florida State, before previewing the Jimmy V Classic versus UConn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s wins against Tennessee in the SEC/ACC Challenge and opening ACC play with a comeback against Florida State, before previewing the Jimmy V Classic versus UConn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s wins against Tennessee in the SEC/ACC Challenge and opening ACC play with a comeback against Florida State, before previewing the Jimmy V Classic versus UConn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Gelling, Finding New Ways to Win</title>
      <description><![CDATA[<p>The Tar Heels chalked up two wins over the past week, with vastly different performances and in doing so, found two new ways to win. On the latest Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dig into the two wins and how they bode for the remaining 3/4 of the season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Dec 2023 02:03:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Tar Heels chalked up two wins over the past week, with vastly different performances and in doing so, found two new ways to win. On the latest Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dig into the two wins and how they bode for the remaining 3/4 of the season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The Tar Heels chalked up two wins over the past week, with vastly different performances and in doing so, found two new ways to win. On the latest Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dig into the two wins and how they bode for the remaining 3/4 of the season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Tar Heels chalked up two wins over the past week, with vastly different performances and in doing so, found two new ways to win. On the latest Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dig into the two wins and how they bode for the remaining 3/4 of the season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Carolina Pressure Melts FSU</title>
      <description><![CDATA[<p>North Carolina looked a step slow in the first half against the visiting Florida State Seminoles, but full court pressure and intensity led to a 22-0 run midway through the second half as the Tar Heels pulled out a 78-70 win to open the ACC season for both teams. Dewey Burke and Tommy Ashley break down everything from the heated matchup in the Smith Center on the Inside Carolina Postgame show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Dec 2023 23:42:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina looked a step slow in the first half against the visiting Florida State Seminoles, but full court pressure and intensity led to a 22-0 run midway through the second half as the Tar Heels pulled out a 78-70 win to open the ACC season for both teams. Dewey Burke and Tommy Ashley break down everything from the heated matchup in the Smith Center on the Inside Carolina Postgame show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: TJ Beisner and The Secondary Break Club</title>
      <description><![CDATA[<p>Beisner joins the Coast to Coast Podcast duo of Sherrell McMillan and Joey Powell to explain what the Secondary Break Club is, UNC's visions for it, and how he anticipates the Collective helping the program. Coming from two decades of work at Kentucky, Beisner details his past, his understanding of Carolina's place within college hoops, and his ideas for the future. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Dec 2023 09:15:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Beisner joins the Coast to Coast Podcast duo of Sherrell McMillan and Joey Powell to explain what the Secondary Break Club is, UNC's visions for it, and how he anticipates the Collective helping the program. Coming from two decades of work at Kentucky, Beisner details his past, his understanding of Carolina's place within college hoops, and his ideas for the future. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: TJ Beisner and The Secondary Break Club</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:55:46</itunes:duration>
      <itunes:summary>Beisner joins the Coast to Coast Podcast duo of Sherrell McMillan and Joey Powell to explain what the Secondary Break Club is, UNC&apos;s visions for it, and how he anticipates the Collective helping the program. Coming from two decades of work at Kentucky, Beisner details his past, his understanding of Carolina&apos;s place within college hoops, and his ideas for the future. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Beisner joins the Coast to Coast Podcast duo of Sherrell McMillan and Joey Powell to explain what the Secondary Break Club is, UNC&apos;s visions for it, and how he anticipates the Collective helping the program. Coming from two decades of work at Kentucky, Beisner details his past, his understanding of Carolina&apos;s place within college hoops, and his ideas for the future. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting it Straight: Statement Win</title>
      <description><![CDATA[<p>In this episode of "Shooting It Straight," Justin Jackson discussed UNC's statement win over Tennessee. Harrison Ingram, who Jackson called UNC's 'X-Factor' earlier in the year, had 20 points and four made three-pointers during the win. Jackson breaks down UNC's fast start and discusses what allowed Tennessee to get back in the game in the second half. At the end of the show, Jackson takes listener questions and looks ahead to UNC's first conference game of the season against Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Nov 2023 21:34:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of "Shooting It Straight," Justin Jackson discussed UNC's statement win over Tennessee. Harrison Ingram, who Jackson called UNC's 'X-Factor' earlier in the year, had 20 points and four made three-pointers during the win. Jackson breaks down UNC's fast start and discusses what allowed Tennessee to get back in the game in the second half. At the end of the show, Jackson takes listener questions and looks ahead to UNC's first conference game of the season against Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting it Straight: Statement Win</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:40:08</itunes:duration>
      <itunes:summary>In this episode of &quot;Shooting It Straight,&quot; Justin Jackson discussed UNC&apos;s statement win over Tennessee. Harrison Ingram, who Jackson called UNC&apos;s &apos;X-Factor&apos; earlier in the year, had 20 points and four made three-pointers during the win. Jackson breaks down UNC&apos;s fast start and discusses what allowed Tennessee to get back in the game in the second half. At the end of the show, Jackson takes listener questions and looks ahead to UNC&apos;s first conference game of the season against Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &quot;Shooting It Straight,&quot; Justin Jackson discussed UNC&apos;s statement win over Tennessee. Harrison Ingram, who Jackson called UNC&apos;s &apos;X-Factor&apos; earlier in the year, had 20 points and four made three-pointers during the win. Jackson breaks down UNC&apos;s fast start and discusses what allowed Tennessee to get back in the game in the second half. At the end of the show, Jackson takes listener questions and looks ahead to UNC&apos;s first conference game of the season against Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: The Chaos of Portal Season, Max Johnson Analysis</title>
      <description><![CDATA[<p>With portal season already in full swing, Don Callahan and Tommy Ashley get together for Inside Carolina’s Noon Dish to discuss the chaotic times for college football and how Mack Brown and the North Carolina Tar Heels are approaching the month of December. As portal entries rise and portal commitments have become a vital part of roster management, Callahan details the Tar Heel approach and how retention and evaluation play a big part of the process.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Nov 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With portal season already in full swing, Don Callahan and Tommy Ashley get together for Inside Carolina’s Noon Dish to discuss the chaotic times for college football and how Mack Brown and the North Carolina Tar Heels are approaching the month of December. As portal entries rise and portal commitments have become a vital part of roster management, Callahan details the Tar Heel approach and how retention and evaluation play a big part of the process.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: The Chaos of Portal Season, Max Johnson Analysis</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>01:36:55</itunes:duration>
      <itunes:summary>With portal season already in full swing, Don Callahan and Tommy Ashley get together for Inside Carolina’s Noon Dish to discuss the chaotic times for college football and how Mack Brown and the North Carolina Tar Heels are approaching the month of December. As portal entries rise and portal commitments have become a vital part of roster management, Callahan details the Tar Heel approach and how retention and evaluation play a big part of the process.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With portal season already in full swing, Don Callahan and Tommy Ashley get together for Inside Carolina’s Noon Dish to discuss the chaotic times for college football and how Mack Brown and the North Carolina Tar Heels are approaching the month of December. As portal entries rise and portal commitments have become a vital part of roster management, Callahan details the Tar Heel approach and how retention and evaluation play a big part of the process.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Start Hot, Survive Late</title>
      <description><![CDATA[<p>After a blazing first half that saw North Carolina make easy work of Tennessee's number one ranked (in the nation) defense, Hubert Davis's team held to finally beat a Dalton Knecht led Volunteer team, 100-92. Inside Carolina's Dewey Burke and host Tommy Ashley discuss the key points of the game and how this Carolina team continues to grow together in the early season on The Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Nov 2023 03:48:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a blazing first half that saw North Carolina make easy work of Tennessee's number one ranked (in the nation) defense, Hubert Davis's team held to finally beat a Dalton Knecht led Volunteer team, 100-92. Inside Carolina's Dewey Burke and host Tommy Ashley discuss the key points of the game and how this Carolina team continues to grow together in the early season on The Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Start Hot, Survive Late</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:29:59</itunes:duration>
      <itunes:summary>After a blazing first half that saw North Carolina make easy work of Tennessee&apos;s number one ranked (in the nation) defense, Hubert Davis&apos;s team held to finally beat a Dalton Knecht led Volunteer team, 100-92. Inside Carolina&apos;s Dewey Burke and host Tommy Ashley discuss the key points of the game and how this Carolina team continues to grow together in the early season on The Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a blazing first half that saw North Carolina make easy work of Tennessee&apos;s number one ranked (in the nation) defense, Hubert Davis&apos;s team held to finally beat a Dalton Knecht led Volunteer team, 100-92. Inside Carolina&apos;s Dewey Burke and host Tommy Ashley discuss the key points of the game and how this Carolina team continues to grow together in the early season on The Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: UNC Begins Tough Stretch</title>
      <description><![CDATA[<p>After splitting two tough matchups in the Bahamas, North Carolina comes home to a tougher road with Tennessee coming to the Smith Center on Wednesday night. Follow that physical contest up with Florida State, Connecticut, Kentucky and Oklahoma and you have perhaps the toughest stretch of games for the Heels in recent memory. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith, producer John Bauman and host Tommy Ashley break it all down and take the second half of the show to discuss where Mack Brown’s team stands after a brutal rivalry loss in Raleigh.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Nov 2023 03:51:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After splitting two tough matchups in the Bahamas, North Carolina comes home to a tougher road with Tennessee coming to the Smith Center on Wednesday night. Follow that physical contest up with Florida State, Connecticut, Kentucky and Oklahoma and you have perhaps the toughest stretch of games for the Heels in recent memory. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith, producer John Bauman and host Tommy Ashley break it all down and take the second half of the show to discuss where Mack Brown’s team stands after a brutal rivalry loss in Raleigh.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: UNC Begins Tough Stretch</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>01:16:05</itunes:duration>
      <itunes:summary>After splitting two tough matchups in the Bahamas, North Carolina comes home to a tougher road with Tennessee coming to the Smith Center on Wednesday night. Follow that physical contest up with Florida State, Connecticut, Kentucky and Oklahoma and you have perhaps the toughest stretch of games for the Heels in recent memory. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith, producer John Bauman and host Tommy Ashley break it all down and take the second half of the show to discuss where Mack Brown’s team stands after a brutal rivalry loss in Raleigh.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After splitting two tough matchups in the Bahamas, North Carolina comes home to a tougher road with Tennessee coming to the Smith Center on Wednesday night. Follow that physical contest up with Florida State, Connecticut, Kentucky and Oklahoma and you have perhaps the toughest stretch of games for the Heels in recent memory. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith, producer John Bauman and host Tommy Ashley break it all down and take the second half of the show to discuss where Mack Brown’s team stands after a brutal rivalry loss in Raleigh.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Bouncing Back in the Bahamas</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's third place finish in the <strong>Battle</strong> 4 <strong>Atlantis that included a win over Northern Iowa, an overtime loss to Villanova, and a bounce back win against a ranked Arkansas team, before Berry previews how Carolina battles up against Tennessee for this week's ACC/SEC Challenge.</strong></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Nov 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's third place finish in the <strong>Battle</strong> 4 <strong>Atlantis that included a win over Northern Iowa, an overtime loss to Villanova, and a bounce back win against a ranked Arkansas team, before Berry previews how Carolina battles up against Tennessee for this week's ACC/SEC Challenge.</strong></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Bouncing Back in the Bahamas</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s third place finish in the Battle 4 Atlantis that included a win over Northern Iowa, an overtime loss to Villanova, and a bounce back win against a ranked Arkansas team, before Berry previews how Carolina battles up against Tennessee for this week&apos;s ACC/SEC Challenge.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s third place finish in the Battle 4 Atlantis that included a win over Northern Iowa, an overtime loss to Villanova, and a bounce back win against a ranked Arkansas team, before Berry previews how Carolina battles up against Tennessee for this week&apos;s ACC/SEC Challenge.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Not Prepared For A Rivalry Game</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to NC State 39-20.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Nov 2023 12:12:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to NC State 39-20.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Not Prepared For A Rivalry Game</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to NC State 39-20.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to NC State 39-20.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Total Program Loss in Raleigh</title>
      <description><![CDATA[<p>North Carolina’s 2023 regular season came to a resounding end in Raleigh with a 39-20 blowout loss to NC State. The Wolfpack worked the Tar Heels on both sides of the ball from the opening series and Mack Brown’s team had no plan, answer or response the entire night. The Inside Carolina Day After crew of Jason Staples, Buck Sanders and Tommy Ashley gets together to attempt to make sense of the night and the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 26 Nov 2023 16:07:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s 2023 regular season came to a resounding end in Raleigh with a 39-20 blowout loss to NC State. The Wolfpack worked the Tar Heels on both sides of the ball from the opening series and Mack Brown’s team had no plan, answer or response the entire night. The Inside Carolina Day After crew of Jason Staples, Buck Sanders and Tommy Ashley gets together to attempt to make sense of the night and the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Total Program Loss in Raleigh</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>North Carolina’s 2023 regular season came to a resounding end in Raleigh with a 39-20 blowout loss to NC State. The Wolfpack worked the Tar Heels on both sides of the ball from the opening series and Mack Brown’s team had no plan, answer or response the entire night. The Inside Carolina Day After crew of Jason Staples, Buck Sanders and Tommy Ashley gets together to attempt to make sense of the night and the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s 2023 regular season came to a resounding end in Raleigh with a 39-20 blowout loss to NC State. The Wolfpack worked the Tar Heels on both sides of the ball from the opening series and Mack Brown’s team had no plan, answer or response the entire night. The Inside Carolina Day After crew of Jason Staples, Buck Sanders and Tommy Ashley gets together to attempt to make sense of the night and the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Show Grit in Win</title>
      <description><![CDATA[<p>Sherrell McMillan and Tommy Ashley break down the Tar Heels' win over the Razorbacks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 24 Nov 2023 21:27:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Tommy Ashley break down the Tar Heels' win over the Razorbacks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Show Grit in Win</itunes:title>
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      <itunes:summary>Sherrell McMillan and Tommy Ashley break down the Tar Heels&apos; win over the Razorbacks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Tommy Ashley break down the Tar Heels&apos; win over the Razorbacks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Justin Jackson Breaks Down Nova Loss</title>
      <description><![CDATA[<p>The Shooting It Straight crew of Justin Jackson and producer John Bauman break down North Carolina's Battle 4 Atlantis semifinal loss against Villanova. The Wildcats overcame the 14th-ranked Tar Heels 83-81 in overtime at Imperial Arena in the tournament semifinals.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Nov 2023 23:22:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Shooting It Straight crew of Justin Jackson and producer John Bauman break down North Carolina's Battle 4 Atlantis semifinal loss against Villanova. The Wildcats overcame the 14th-ranked Tar Heels 83-81 in overtime at Imperial Arena in the tournament semifinals.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Shooting It Straight crew of Justin Jackson and producer John Bauman break down North Carolina&apos;s Battle 4 Atlantis semifinal loss against Villanova. The Wildcats overcame the 14th-ranked Tar Heels 83-81 in overtime at Imperial Arena in the tournament semifinals.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Important Trip to Raleigh</title>
      <description><![CDATA[<p>North Carolina's 2023 started hot but has cooled significantly in the last five weeks. With a big rivalry test on the road against NC State this weekend, the Inside Carolina crew of Jason Staples and Greg Barnes join host Tommy Ashley to break down this important game for Mack Brown and the Tar Heels as they look to get back on track heading into bowl season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Nov 2023 05:42:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's 2023 started hot but has cooled significantly in the last five weeks. With a big rivalry test on the road against NC State this weekend, the Inside Carolina crew of Jason Staples and Greg Barnes join host Tommy Ashley to break down this important game for Mack Brown and the Tar Heels as they look to get back on track heading into bowl season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina&apos;s 2023 started hot but has cooled significantly in the last five weeks. With a big rivalry test on the road against NC State this weekend, the Inside Carolina crew of Jason Staples and Greg Barnes join host Tommy Ashley to break down this important game for Mack Brown and the Tar Heels as they look to get back on track heading into bowl season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s 2023 started hot but has cooled significantly in the last five weeks. With a big rivalry test on the road against NC State this weekend, the Inside Carolina crew of Jason Staples and Greg Barnes join host Tommy Ashley to break down this important game for Mack Brown and the Tar Heels as they look to get back on track heading into bowl season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Roll with Energized Second Half</title>
      <description><![CDATA[<p>North Carolina's first half was not one to remember as the Heels could not make shots on one end, and allowed Northern Iowa to hit 60 percent of their field goals on the way to a 41-35 halftime lead. But an energized group of Tar Heels came out of the locker room with a 32-6 run before closing out the Panthers 91-69 in the first quarterfinal of the Battle 4 Atlantis. Harrison Ingram led the way with 16 points and 10 rebounds. Greg Barnes and Joey Powell break it all down on the Inside Carolina Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Nov 2023 19:56:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's first half was not one to remember as the Heels could not make shots on one end, and allowed Northern Iowa to hit 60 percent of their field goals on the way to a 41-35 halftime lead. But an energized group of Tar Heels came out of the locker room with a 32-6 run before closing out the Panthers 91-69 in the first quarterfinal of the Battle 4 Atlantis. Harrison Ingram led the way with 16 points and 10 rebounds. Greg Barnes and Joey Powell break it all down on the Inside Carolina Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina&apos;s first half was not one to remember as the Heels could not make shots on one end, and allowed Northern Iowa to hit 60 percent of their field goals on the way to a 41-35 halftime lead. But an energized group of Tar Heels came out of the locker room with a 32-6 run before closing out the Panthers 91-69 in the first quarterfinal of the Battle 4 Atlantis. Harrison Ingram led the way with 16 points and 10 rebounds. Greg Barnes and Joey Powell break it all down on the Inside Carolina Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s first half was not one to remember as the Heels could not make shots on one end, and allowed Northern Iowa to hit 60 percent of their field goals on the way to a 41-35 halftime lead. But an energized group of Tar Heels came out of the locker room with a 32-6 run before closing out the Panthers 91-69 in the first quarterfinal of the Battle 4 Atlantis. Harrison Ingram led the way with 16 points and 10 rebounds. Greg Barnes and Joey Powell break it all down on the Inside Carolina Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Season About to Ramp Up in Bahamas</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win over UC-Riverside before previewing UNC against a great field in the Battle 4 Atlantis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Nov 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win over UC-Riverside before previewing UNC against a great field in the Battle 4 Atlantis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC&apos;s win over UC-Riverside before previewing UNC against a great field in the Battle 4 Atlantis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Breaks Go Against Carolina in Death Valley</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to Clemson 31-20.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Nov 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to Clemson 31-20.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to Clemson 31-20.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to Clemson 31-20.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball: Fall Wrap with Scott Forbes</title>
      <description><![CDATA[<p>UNC Baseball head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss North Carolina's recently wrapped fall baseball season. With 14 new arms and multiple talented transfers joining the roster, Forbes and staff spent the six weeks evaluating and building a plan for the 2024 season. Competitive depth combined with veteran leadership and youthful talent has the Tar Heels in place to make significant strides on the national landscape when the season rolls around in February.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 Nov 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC Baseball head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss North Carolina's recently wrapped fall baseball season. With 14 new arms and multiple talented transfers joining the roster, Forbes and staff spent the six weeks evaluating and building a plan for the 2024 season. Competitive depth combined with veteran leadership and youthful talent has the Tar Heels in place to make significant strides on the national landscape when the season rolls around in February.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball: Fall Wrap with Scott Forbes</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:43:10</itunes:duration>
      <itunes:summary>UNC Baseball head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss North Carolina&apos;s recently wrapped fall baseball season. With 14 new arms and multiple talented transfers joining the roster, Forbes and staff spent the six weeks evaluating and building a plan for the 2024 season. Competitive depth combined with veteran leadership and youthful talent has the Tar Heels in place to make significant strides on the national landscape when the season rolls around in February.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC Baseball head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss North Carolina&apos;s recently wrapped fall baseball season. With 14 new arms and multiple talented transfers joining the roster, Forbes and staff spent the six weeks evaluating and building a plan for the 2024 season. Competitive depth combined with veteran leadership and youthful talent has the Tar Heels in place to make significant strides on the national landscape when the season rolls around in February.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight with Justin Jackson: Encouraging Signs</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson discusses UNC's win over Lehigh and shares his thoughts on how the team has performed so far this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Nov 2023 17:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson discusses UNC's win over Lehigh and shares his thoughts on how the team has performed so far this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight with Justin Jackson: Encouraging Signs</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:45:16</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson discusses UNC&apos;s win over Lehigh and shares his thoughts on how the team has performed so far this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson discusses UNC&apos;s win over Lehigh and shares his thoughts on how the team has performed so far this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: How The Heels Can Win in Death Valley</title>
      <description><![CDATA[<p>Opportunity awaits Mack Brown’s North Carolina team on Saturday at Clemson and with Drake Maye, Omarion Hampton and a wealth of talent on the offensive side of the ball, the Tar Heels have the means to win what would be the biggest in recent football history in Chapel Hill. The Inside Carolina Game Plan crew of Jason Staples and Greg Barnes join host Tommy Ashley to break down what has to happen for the Heels to beat the Tigers in Death Valley.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Nov 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Opportunity awaits Mack Brown’s North Carolina team on Saturday at Clemson and with Drake Maye, Omarion Hampton and a wealth of talent on the offensive side of the ball, the Tar Heels have the means to win what would be the biggest in recent football history in Chapel Hill. The Inside Carolina Game Plan crew of Jason Staples and Greg Barnes join host Tommy Ashley to break down what has to happen for the Heels to beat the Tigers in Death Valley.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: How The Heels Can Win in Death Valley</itunes:title>
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      <itunes:duration>01:13:15</itunes:duration>
      <itunes:summary>Opportunity awaits Mack Brown’s North Carolina team on Saturday at Clemson and with Drake Maye, Omarion Hampton and a wealth of talent on the offensive side of the ball, the Tar Heels have the means to win what would be the biggest in recent football history in Chapel Hill. The Inside Carolina Game Plan crew of Jason Staples and Greg Barnes join host Tommy Ashley to break down what has to happen for the Heels to beat the Tigers in Death Valley.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Opportunity awaits Mack Brown’s North Carolina team on Saturday at Clemson and with Drake Maye, Omarion Hampton and a wealth of talent on the offensive side of the ball, the Tar Heels have the means to win what would be the biggest in recent football history in Chapel Hill. The Inside Carolina Game Plan crew of Jason Staples and Greg Barnes join host Tommy Ashley to break down what has to happen for the Heels to beat the Tigers in Death Valley.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Off and Running</title>
      <description><![CDATA[<p>After 2 games in the books for the 2023-24 Tar Heels, Sherrell McMillan and Sean Moran reconvene with host Joey Powell to break down how UNC basketball has looked thus far through 80 minutes of play. The panel discuss the good, the bad, and everything in-between. The show wraps with a recap of new signee Ian Jackson's dynamic performance against Prolific Prep, and Sherrell's insight into '25 offered prospect, Koa Peat's recent visit to Chapel Hill. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Nov 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After 2 games in the books for the 2023-24 Tar Heels, Sherrell McMillan and Sean Moran reconvene with host Joey Powell to break down how UNC basketball has looked thus far through 80 minutes of play. The panel discuss the good, the bad, and everything in-between. The show wraps with a recap of new signee Ian Jackson's dynamic performance against Prolific Prep, and Sherrell's insight into '25 offered prospect, Koa Peat's recent visit to Chapel Hill. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Off and Running</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:47:38</itunes:duration>
      <itunes:summary>After 2 games in the books for the 2023-24 Tar Heels, Sherrell McMillan and Sean Moran reconvene with host Joey Powell to break down how UNC basketball has looked thus far through 80 minutes of play. The panel discuss the good, the bad, and everything in-between. The show wraps with a recap of new signee Ian Jackson&apos;s dynamic performance against Prolific Prep, and Sherrell&apos;s insight into &apos;25 offered prospect, Koa Peat&apos;s recent visit to Chapel Hill. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After 2 games in the books for the 2023-24 Tar Heels, Sherrell McMillan and Sean Moran reconvene with host Joey Powell to break down how UNC basketball has looked thus far through 80 minutes of play. The panel discuss the good, the bad, and everything in-between. The show wraps with a recap of new signee Ian Jackson&apos;s dynamic performance against Prolific Prep, and Sherrell&apos;s insight into &apos;25 offered prospect, Koa Peat&apos;s recent visit to Chapel Hill. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Into the Valley of Death</title>
      <description><![CDATA[<p>The Inside Carolina On the Beat crew discusses the week's press availabilities for North Carolina ahead on the Tar Heel trip to Clemson to face the Tigers in Death Valley on Saturday afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Nov 2023 03:14:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina On the Beat crew discusses the week's press availabilities for North Carolina ahead on the Tar Heel trip to Clemson to face the Tigers in Death Valley on Saturday afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Into the Valley of Death</itunes:title>
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      <itunes:summary>The Inside Carolina On the Beat crew discusses the week&apos;s press availabilities for North Carolina ahead on the Tar Heel trip to Clemson to face the Tigers in Death Valley on Saturday afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina On the Beat crew discusses the week&apos;s press availabilities for North Carolina ahead on the Tar Heel trip to Clemson to face the Tigers in Death Valley on Saturday afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Joel Berry Debut Show</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things North Carolina Basketball from the first two games and share his observations from watching this team closely.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Nov 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things North Carolina Basketball from the first two games and share his observations from watching this team closely.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things North Carolina Basketball from the first two games and share his observations from watching this team closely.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things North Carolina Basketball from the first two games and share his observations from watching this team closely.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Playmakers Carry Carolina Against Duke</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after UNC wins a thriller in double OT 47-45 against Duke in the Battle of the Victory Bell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Nov 2023 12:25:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after UNC wins a thriller in double OT 47-45 against Duke in the Battle of the Victory Bell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after UNC wins a thriller in double OT 47-45 against Duke in the Battle of the Victory Bell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after UNC wins a thriller in double OT 47-45 against Duke in the Battle of the Victory Bell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Move to 2-0</title>
      <description><![CDATA[<p>North Carolina's first two games have presented opportunities, not only to improve, but also to see what areas need particular focused attention and Sunday's second ever matchup with Lehigh was a tale of how consistent effort and execution matter even in against an overmatched opponent. John Bauman and Tommy Ashley break down Carolina's 21 point win in Inside Carolina's Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 12 Nov 2023 22:30:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's first two games have presented opportunities, not only to improve, but also to see what areas need particular focused attention and Sunday's second ever matchup with Lehigh was a tale of how consistent effort and execution matter even in against an overmatched opponent. John Bauman and Tommy Ashley break down Carolina's 21 point win in Inside Carolina's Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina&apos;s first two games have presented opportunities, not only to improve, but also to see what areas need particular focused attention and Sunday&apos;s second ever matchup with Lehigh was a tale of how consistent effort and execution matter even in against an overmatched opponent. John Bauman and Tommy Ashley break down Carolina&apos;s 21 point win in Inside Carolina&apos;s Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s first two games have presented opportunities, not only to improve, but also to see what areas need particular focused attention and Sunday&apos;s second ever matchup with Lehigh was a tale of how consistent effort and execution matter even in against an overmatched opponent. John Bauman and Tommy Ashley break down Carolina&apos;s 21 point win in Inside Carolina&apos;s Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Noah Saves the Heels</title>
      <description><![CDATA[<p>North Carolina beat Duke on Saturday night in a typical wild rivalry kind of way. The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley dig into the ways and means of the Tar Heel 47-45 double overtime win with a focus on how the process has become an issue in Chapel Hill and how that has a solid 8-2 start to the season viewed so differently by so many people across the fanbase.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 12 Nov 2023 15:55:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina beat Duke on Saturday night in a typical wild rivalry kind of way. The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley dig into the ways and means of the Tar Heel 47-45 double overtime win with a focus on how the process has become an issue in Chapel Hill and how that has a solid 8-2 start to the season viewed so differently by so many people across the fanbase.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina beat Duke on Saturday night in a typical wild rivalry kind of way. The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley dig into the ways and means of the Tar Heel 47-45 double overtime win with a focus on how the process has become an issue in Chapel Hill and how that has a solid 8-2 start to the season viewed so differently by so many people across the fanbase.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina beat Duke on Saturday night in a typical wild rivalry kind of way. The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley dig into the ways and means of the Tar Heel 47-45 double overtime win with a focus on how the process has become an issue in Chapel Hill and how that has a solid 8-2 start to the season viewed so differently by so many people across the fanbase.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Trench Battle Against the Devils</title>
      <description><![CDATA[<p>If you are fan of old school football, Duke Football will bring that to Kenan Stadium and the North Carolina defense will be on the clock to step up in the rivalry game on Saturday night. Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down the preparation and plan for the Tar Heels against the Devils in what should be a tough, physical game in the trenches.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Nov 2023 03:33:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If you are fan of old school football, Duke Football will bring that to Kenan Stadium and the North Carolina defense will be on the clock to step up in the rivalry game on Saturday night. Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down the preparation and plan for the Tar Heels against the Devils in what should be a tough, physical game in the trenches.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Trench Battle Against the Devils</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>01:09:39</itunes:duration>
      <itunes:summary>If you are fan of old school football, Duke Football will bring that to Kenan Stadium and the North Carolina defense will be on the clock to step up in the rivalry game on Saturday night. Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down the preparation and plan for the Tar Heels against the Devils in what should be a tough, physical game in the trenches.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If you are fan of old school football, Duke Football will bring that to Kenan Stadium and the North Carolina defense will be on the clock to step up in the rivalry game on Saturday night. Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down the preparation and plan for the Tar Heels against the Devils in what should be a tough, physical game in the trenches.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight: In the Win Column</title>
      <description><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson discussed UNC's first win over the season over Radford. Jackson describes UNC's identity of playing through Armando Bacot and shares some of his first impressions of UNC's newcomers. To wrap the show, Jackson discusses his first game as a Tar Heel back in 2014.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Nov 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of 'Shooting It Straight', Justin Jackson discussed UNC's first win over the season over Radford. Jackson describes UNC's identity of playing through Armando Bacot and shares some of his first impressions of UNC's newcomers. To wrap the show, Jackson discusses his first game as a Tar Heel back in 2014.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shooting It Straight: In the Win Column</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:42:25</itunes:duration>
      <itunes:summary>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson discussed UNC&apos;s first win over the season over Radford. Jackson describes UNC&apos;s identity of playing through Armando Bacot and shares some of his first impressions of UNC&apos;s newcomers. To wrap the show, Jackson discusses his first game as a Tar Heel back in 2014.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Shooting It Straight&apos;, Justin Jackson discussed UNC&apos;s first win over the season over Radford. Jackson describes UNC&apos;s identity of playing through Armando Bacot and shares some of his first impressions of UNC&apos;s newcomers. To wrap the show, Jackson discusses his first game as a Tar Heel back in 2014.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Signing Week for 2024 Class</title>
      <description><![CDATA[<p>Joey Powell, Sean Moran and Sherrell McMillan are joined by 247Sports national basketball analyst Travis Branham to discuss UNC's three commitments that are set to sign this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Nov 2023 12:07:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell, Sean Moran and Sherrell McMillan are joined by 247Sports national basketball analyst Travis Branham to discuss UNC's three commitments that are set to sign this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Signing Week for 2024 Class</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:44:12</itunes:duration>
      <itunes:summary>Joey Powell, Sean Moran and Sherrell McMillan are joined by 247Sports national basketball analyst Travis Branham to discuss UNC&apos;s three commitments that are set to sign this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell, Sean Moran and Sherrell McMillan are joined by 247Sports national basketball analyst Travis Branham to discuss UNC&apos;s three commitments that are set to sign this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Duke Week, Hoops Start</title>
      <description><![CDATA[<p>The Inside Carolina OTB crew of Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley ahead of a big week for Mack Brown's Tar Heels as Duke comes calling in Kenan Stadium in a big rivalry contest. The crew also discusses the start of Hubert Davis's third season as the Heels beat Radford in the season opener on Monday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Nov 2023 03:21:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina OTB crew of Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley ahead of a big week for Mack Brown's Tar Heels as Duke comes calling in Kenan Stadium in a big rivalry contest. The crew also discusses the start of Hubert Davis's third season as the Heels beat Radford in the season opener on Monday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Duke Week, Hoops Start</itunes:title>
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      <itunes:summary>The Inside Carolina OTB crew of Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley ahead of a big week for Mack Brown&apos;s Tar Heels as Duke comes calling in Kenan Stadium in a big rivalry contest. The crew also discusses the start of Hubert Davis&apos;s third season as the Heels beat Radford in the season opener on Monday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina OTB crew of Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley ahead of a big week for Mack Brown&apos;s Tar Heels as Duke comes calling in Kenan Stadium in a big rivalry contest. The crew also discusses the start of Hubert Davis&apos;s third season as the Heels beat Radford in the season opener on Monday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: A Good Beginning for UNC</title>
      <description><![CDATA[<p>Dewey Burke joins host Tommy Ashley for the first edition of The Postgame podcast for North Carolina's 2023-24 basketball season. Burke and Ashley break down UNC's 16 point win as Armando Bacot led this Heels with 25 points and 13 rebounds.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Nov 2023 03:09:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Tommy Ashley for the first edition of The Postgame podcast for North Carolina's 2023-24 basketball season. Burke and Ashley break down UNC's 16 point win as Armando Bacot led this Heels with 25 points and 13 rebounds.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: A Good Beginning for UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:29:26</itunes:duration>
      <itunes:summary>Dewey Burke joins host Tommy Ashley for the first edition of The Postgame podcast for North Carolina&apos;s 2023-24 basketball season. Burke and Ashley break down UNC&apos;s 16 point win as Armando Bacot led this Heels with 25 points and 13 rebounds.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Tommy Ashley for the first edition of The Postgame podcast for North Carolina&apos;s 2023-24 basketball season. Burke and Ashley break down UNC&apos;s 16 point win as Armando Bacot led this Heels with 25 points and 13 rebounds.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Work to Do for Home Stretch</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after UNC beats up on Campbell 59-7 and looks ahead to the remaining three games on the schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Nov 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after UNC beats up on Campbell 59-7 and looks ahead to the remaining three games on the schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Work to Do for Home Stretch</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after UNC beats up on Campbell 59-7 and looks ahead to the remaining three games on the schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after UNC beats up on Campbell 59-7 and looks ahead to the remaining three games on the schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Heels Check the Boxes in Rout</title>
      <description><![CDATA[<p>With two tough and inexplicable losses still weighing on the program psyche, the Campbell Camels were the perfect elixer for Mack Brown’s North Carolina team and after a sluggish start, the Heels ran away from the visitors and checked all the necessary boxes ahead of the season’s stretch run.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 5 Nov 2023 14:33:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With two tough and inexplicable losses still weighing on the program psyche, the Campbell Camels were the perfect elixer for Mack Brown’s North Carolina team and after a sluggish start, the Heels ran away from the visitors and checked all the necessary boxes ahead of the season’s stretch run.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Heels Check the Boxes in Rout</itunes:title>
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      <itunes:summary>With two tough and inexplicable losses still weighing on the program psyche, the Campbell Camels were the perfect elixer for Mack Brown’s North Carolina team and after a sluggish start, the Heels ran away from the visitors and checked all the necessary boxes ahead of the season’s stretch run.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With two tough and inexplicable losses still weighing on the program psyche, the Campbell Camels were the perfect elixer for Mack Brown’s North Carolina team and after a sluggish start, the Heels ran away from the visitors and checked all the necessary boxes ahead of the season’s stretch run.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: What Needs to Happen Saturday for UNC</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to break down how the Tar Heels season has gone off the rails in the past two weeks and how Mack Brown's team can make Saturday's contest against Campbell the first step to getting back on track.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Nov 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to break down how the Tar Heels season has gone off the rails in the past two weeks and how Mack Brown's team can make Saturday's contest against Campbell the first step to getting back on track.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley to break down how the Tar Heels season has gone off the rails in the past two weeks and how Mack Brown&apos;s team can make Saturday&apos;s contest against Campbell the first step to getting back on track.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley to break down how the Tar Heels season has gone off the rails in the past two weeks and how Mack Brown&apos;s team can make Saturday&apos;s contest against Campbell the first step to getting back on track.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Shooting It Straight with Justin Jackson: New Show, New Season</title>
      <description><![CDATA[<p>In the first episode of 'Shooting It Straight with Justin Jackson,' Justin Jackson and John Bauman review UNC's first exhibition game and discuss expectations for the upcoming UNC Basketball season. Then, at the end, Jackson describes the Carolina Mile and how he approached things differently as an upperclassman vs. as a freshman.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Nov 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the first episode of 'Shooting It Straight with Justin Jackson,' Justin Jackson and John Bauman review UNC's first exhibition game and discuss expectations for the upcoming UNC Basketball season. Then, at the end, Jackson describes the Carolina Mile and how he approached things differently as an upperclassman vs. as a freshman.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the first episode of &apos;Shooting It Straight with Justin Jackson,&apos; Justin Jackson and John Bauman review UNC&apos;s first exhibition game and discuss expectations for the upcoming UNC Basketball season. Then, at the end, Jackson describes the Carolina Mile and how he approached things differently as an upperclassman vs. as a freshman.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Exhibition Recap and Season Expectations</title>
      <description><![CDATA[<p>Joey Powell, Sherrell McMillan and Sean Moran provide their takeaways from UNC's exhibition game and then look ahead to what to reasonably expect from the 2023-24 Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Nov 2023 01:42:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell, Sherrell McMillan and Sean Moran provide their takeaways from UNC's exhibition game and then look ahead to what to reasonably expect from the 2023-24 Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Joey Powell, Sherrell McMillan and Sean Moran provide their takeaways from UNC&apos;s exhibition game and then look ahead to what to reasonably expect from the 2023-24 Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell, Sherrell McMillan and Sean Moran provide their takeaways from UNC&apos;s exhibition game and then look ahead to what to reasonably expect from the 2023-24 Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: From Bad To Worse</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after another disappointing performance from UNC Football, losing once again as a double digit favorite</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Oct 2023 10:58:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after another disappointing performance from UNC Football, losing once again as a double digit favorite</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: From Bad To Worse</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:41:57</itunes:duration>
      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after another disappointing performance from UNC Football, losing once again as a double digit favorite
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give their takeaways after another disappointing performance from UNC Football, losing once again as a double digit favorite
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: A Telling Defeat for UNC</title>
      <description><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to discuss the catastrophic performance by North Carolina's defense in the loss to Georgia Tech. It is the third straight time a ranked UNC team has lost to the Yellow Jackets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 29 Oct 2023 14:21:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to discuss the catastrophic performance by North Carolina's defense in the loss to Georgia Tech. It is the third straight time a ranked UNC team has lost to the Yellow Jackets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: A Telling Defeat for UNC</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball</itunes:author>
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      <itunes:summary>Buck Sanders and Jason Staples join host Tommy Ashley to discuss the catastrophic performance by North Carolina&apos;s defense in the loss to Georgia Tech. It is the third straight time a ranked UNC team has lost to the Yellow Jackets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders and Jason Staples join host Tommy Ashley to discuss the catastrophic performance by North Carolina&apos;s defense in the loss to Georgia Tech. It is the third straight time a ranked UNC team has lost to the Yellow Jackets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Game Plan: Pivotal Game Ahead in Atlanta</title>
      <description><![CDATA[<p>Georgia Tech is a better team than Virginia. With that said, the North Carolina Tar Heels head to Atlanta in need of a bounce back performance, in all three phases of the game and it will not be easy on Saturday night. The Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley break down the details of how Mack Brown’s team can get back on track and stay in the ACC Championship game race.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Oct 2023 02:42:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Georgia Tech is a better team than Virginia. With that said, the North Carolina Tar Heels head to Atlanta in need of a bounce back performance, in all three phases of the game and it will not be easy on Saturday night. The Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley break down the details of how Mack Brown’s team can get back on track and stay in the ACC Championship game race.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Game Plan: Pivotal Game Ahead in Atlanta</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>01:53:49</itunes:duration>
      <itunes:summary>Georgia Tech is a better team than Virginia. With that said, the North Carolina Tar Heels head to Atlanta in need of a bounce back performance, in all three phases of the game and it will not be easy on Saturday night. The Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley break down the details of how Mack Brown’s team can get back on track and stay in the ACC Championship game race.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Georgia Tech is a better team than Virginia. With that said, the North Carolina Tar Heels head to Atlanta in need of a bounce back performance, in all three phases of the game and it will not be easy on Saturday night. The Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley break down the details of how Mack Brown’s team can get back on track and stay in the ACC Championship game race.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Getting Up to Speed</title>
      <description><![CDATA[<p>With high school football seasons wrapping up and the playoffs ahead, Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for the latest updates on Tar Heel recruiting and what’s next on the trail. With a potential new commitment looming, Callahan catches listeners up on how senior season’s have gone for current UNC commits and wraps the show with this week’s Top Five.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Oct 2023 21:30:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With high school football seasons wrapping up and the playoffs ahead, Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for the latest updates on Tar Heel recruiting and what’s next on the trail. With a potential new commitment looming, Callahan catches listeners up on how senior season’s have gone for current UNC commits and wraps the show with this week’s Top Five.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Getting Up to Speed</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:08:35</itunes:duration>
      <itunes:summary>With high school football seasons wrapping up and the playoffs ahead, Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for the latest updates on Tar Heel recruiting and what’s next on the trail. With a potential new commitment looming, Callahan catches listeners up on how senior season’s have gone for current UNC commits and wraps the show with this week’s Top Five.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With high school football seasons wrapping up and the playoffs ahead, Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for the latest updates on Tar Heel recruiting and what’s next on the trail. With a potential new commitment looming, Callahan catches listeners up on how senior season’s have gone for current UNC commits and wraps the show with this week’s Top Five.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Regrouping Ahead of Trip to Atlanta</title>
      <description><![CDATA[<p>North Carolina’s loss that weekend has the fanbase on edge, but Tar Heel coaches and players appear focused on the task ahead, a trip to Atlanta to face the always troublesome Georgia Tech Yellow Jackets. The Inside Carolina On the Beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman for a lively discussion of how the Heels bounce back, or bounce out of contention for a spot in the ACC Championship game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Oct 2023 02:27:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s loss that weekend has the fanbase on edge, but Tar Heel coaches and players appear focused on the task ahead, a trip to Atlanta to face the always troublesome Georgia Tech Yellow Jackets. The Inside Carolina On the Beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman for a lively discussion of how the Heels bounce back, or bounce out of contention for a spot in the ACC Championship game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Regrouping Ahead of Trip to Atlanta</itunes:title>
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      <itunes:duration>01:09:11</itunes:duration>
      <itunes:summary>North Carolina’s loss that weekend has the fanbase on edge, but Tar Heel coaches and players appear focused on the task ahead, a trip to Atlanta to face the always troublesome Georgia Tech Yellow Jackets. The Inside Carolina On the Beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman for a lively discussion of how the Heels bounce back, or bounce out of contention for a spot in the ACC Championship game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s loss that weekend has the fanbase on edge, but Tar Heel coaches and players appear focused on the task ahead, a trip to Atlanta to face the always troublesome Georgia Tech Yellow Jackets. The Inside Carolina On the Beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman for a lively discussion of how the Heels bounce back, or bounce out of contention for a spot in the ACC Championship game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Looked Like A Team With No Plan</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer try to make sense of UNC's loss against Virginia, that saw the Tar Heels lose as a 23.5 point favorite and where the team goes from here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Oct 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer try to make sense of UNC's loss against Virginia, that saw the Tar Heels lose as a 23.5 point favorite and where the team goes from here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Looked Like A Team With No Plan</itunes:title>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer try to make sense of UNC&apos;s loss against Virginia, that saw the Tar Heels lose as a 23.5 point favorite and where the team goes from here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer try to make sense of UNC&apos;s loss against Virginia, that saw the Tar Heels lose as a 23.5 point favorite and where the team goes from here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Heels Drop Chances, Lose to UVa</title>
      <description><![CDATA[<p>Dealing with success has been a struggle for North Carolina Football over the years. Saturday’s loss to Virginia was yet another inexplicable game that saw a top ten Tar Heel team show up without focus or intent, losing a game it had no business losing - on paper. The Inside Carolina crew of Jason Staples, Buck Sanders and host Tommy Ashley break down the result and what’s ahead for Mack Brown’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Oct 2023 14:32:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dealing with success has been a struggle for North Carolina Football over the years. Saturday’s loss to Virginia was yet another inexplicable game that saw a top ten Tar Heel team show up without focus or intent, losing a game it had no business losing - on paper. The Inside Carolina crew of Jason Staples, Buck Sanders and host Tommy Ashley break down the result and what’s ahead for Mack Brown’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Heels Drop Chances, Lose to UVa</itunes:title>
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      <itunes:summary>Dealing with success has been a struggle for North Carolina Football over the years. Saturday’s loss to Virginia was yet another inexplicable game that saw a top ten Tar Heel team show up without focus or intent, losing a game it had no business losing - on paper. The Inside Carolina crew of Jason Staples, Buck Sanders and host Tommy Ashley break down the result and what’s ahead for Mack Brown’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dealing with success has been a struggle for North Carolina Football over the years. Saturday’s loss to Virginia was yet another inexplicable game that saw a top ten Tar Heel team show up without focus or intent, losing a game it had no business losing - on paper. The Inside Carolina crew of Jason Staples, Buck Sanders and host Tommy Ashley break down the result and what’s ahead for Mack Brown’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels Laser Focused on UVa</title>
      <description><![CDATA[<p>Inside Carolina's Jason Staples and Tommy Ashley get together for the Game Plan podcast to break down North Carolina's rivalry matchup against Virginia. UNC looks to go 7-0 on the season against a struggling Wahoo team and the Tar Heels need to stay focused and business against the visitors.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Oct 2023 02:15:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Jason Staples and Tommy Ashley get together for the Game Plan podcast to break down North Carolina's rivalry matchup against Virginia. UNC looks to go 7-0 on the season against a struggling Wahoo team and the Tar Heels need to stay focused and business against the visitors.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels Laser Focused on UVa</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Jason Staples and Tommy Ashley get together for the Game Plan podcast to break down North Carolina&apos;s rivalry matchup against Virginia. UNC looks to go 7-0 on the season against a struggling Wahoo team and the Tar Heels need to stay focused and business against the visitors.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Jason Staples and Tommy Ashley get together for the Game Plan podcast to break down North Carolina&apos;s rivalry matchup against Virginia. UNC looks to go 7-0 on the season against a struggling Wahoo team and the Tar Heels need to stay focused and business against the visitors.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Live Action Takeaways and More</title>
      <description><![CDATA[<p>As a chill sets in the Chapel Hill air, basketball season is upon us. The latest episode of the Coast to Coast Podcast with Sherrell McMillan, Sean Moran, and Joey Powell brings you the most recent Tar Heel hoops news.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Oct 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As a chill sets in the Chapel Hill air, basketball season is upon us. The latest episode of the Coast to Coast Podcast with Sherrell McMillan, Sean Moran, and Joey Powell brings you the most recent Tar Heel hoops news.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>As a chill sets in the Chapel Hill air, basketball season is upon us. The latest episode of the Coast to Coast Podcast with Sherrell McMillan, Sean Moran, and Joey Powell brings you the most recent Tar Heel hoops news.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As a chill sets in the Chapel Hill air, basketball season is upon us. The latest episode of the Coast to Coast Podcast with Sherrell McMillan, Sean Moran, and Joey Powell brings you the most recent Tar Heel hoops news.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: UNC Football is Halfway Home</title>
      <description><![CDATA[<p>Mack Brown’s North Carolina team is halfway through the 2023 regular season and the despite the perfect 6-0 record, the Heels have plenty to work on and improve before playing their best game. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host/producer John Bauman to discuss everything that lies ahead for this team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Oct 2023 02:22:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mack Brown’s North Carolina team is halfway through the 2023 regular season and the despite the perfect 6-0 record, the Heels have plenty to work on and improve before playing their best game. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host/producer John Bauman to discuss everything that lies ahead for this team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: UNC Football is Halfway Home</itunes:title>
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      <itunes:summary>Mack Brown’s North Carolina team is halfway through the 2023 regular season and the despite the perfect 6-0 record, the Heels have plenty to work on and improve before playing their best game. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host/producer John Bauman to discuss everything that lies ahead for this team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mack Brown’s North Carolina team is halfway through the 2023 regular season and the despite the perfect 6-0 record, the Heels have plenty to work on and improve before playing their best game. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host/producer John Bauman to discuss everything that lies ahead for this team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: North Carolina Delivers Haymaker To Miami</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's win against Miami that moved the team to 6-0, beating the U for the fifth consecutive season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Oct 2023 11:11:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's win against Miami that moved the team to 6-0, beating the U for the fifth consecutive season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: North Carolina Delivers Haymaker To Miami</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s win against Miami that moved the team to 6-0, beating the U for the fifth consecutive season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s win against Miami that moved the team to 6-0, beating the U for the fifth consecutive season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Heels Answer the Bell, Beat Miami 41-31</title>
      <description><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to break down North Carolina's convincing win over the visiting Miami Hurricanes, 41-31, on Inside Carolina'sDay After live show. The Tar Heels needed a validating win to enter the national conversation and a strong third quarter on both sides of the ball answered whatever doubts there were about Mack Brown's team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 15 Oct 2023 15:15:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to break down North Carolina's convincing win over the visiting Miami Hurricanes, 41-31, on Inside Carolina'sDay After live show. The Tar Heels needed a validating win to enter the national conversation and a strong third quarter on both sides of the ball answered whatever doubts there were about Mack Brown's team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Heels Answer the Bell, Beat Miami 41-31</itunes:title>
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      <itunes:summary>Buck Sanders and Jason Staples join host Tommy Ashley to break down North Carolina&apos;s convincing win over the visiting Miami Hurricanes, 41-31, on Inside Carolina&apos;sDay After live show. The Tar Heels needed a validating win to enter the national conversation and a strong third quarter on both sides of the ball answered whatever doubts there were about Mack Brown&apos;s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders and Jason Staples join host Tommy Ashley to break down North Carolina&apos;s convincing win over the visiting Miami Hurricanes, 41-31, on Inside Carolina&apos;sDay After live show. The Tar Heels needed a validating win to enter the national conversation and a strong third quarter on both sides of the ball answered whatever doubts there were about Mack Brown&apos;s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Stair-Step Game for UNC</title>
      <description><![CDATA[<p>Primetime ABC showcase games have not come around in Chapel Hill too many times in recent years, but Saturday night’s North Carolina vs Miami tilt puts Mack Brown’s Tar Heel program squarely center stage on the college football landscape. Inside Carolina’s Jason Staples and Tommy Ashley break down the key players and matchups to watch for North Carolina, with national relevance at stake.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Oct 2023 02:28:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Primetime ABC showcase games have not come around in Chapel Hill too many times in recent years, but Saturday night’s North Carolina vs Miami tilt puts Mack Brown’s Tar Heel program squarely center stage on the college football landscape. Inside Carolina’s Jason Staples and Tommy Ashley break down the key players and matchups to watch for North Carolina, with national relevance at stake.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Stair-Step Game for UNC</itunes:title>
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      <itunes:summary>Primetime ABC showcase games have not come around in Chapel Hill too many times in recent years, but Saturday night’s North Carolina vs Miami tilt puts Mack Brown’s Tar Heel program squarely center stage on the college football landscape. Inside Carolina’s Jason Staples and Tommy Ashley break down the key players and matchups to watch for North Carolina, with national relevance at stake.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Primetime ABC showcase games have not come around in Chapel Hill too many times in recent years, but Saturday night’s North Carolina vs Miami tilt puts Mack Brown’s Tar Heel program squarely center stage on the college football landscape. Inside Carolina’s Jason Staples and Tommy Ashley break down the key players and matchups to watch for North Carolina, with national relevance at stake.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Inside the U with Chris Stock</title>
      <description><![CDATA[<p><a href="http://insidetheu.com/">InsidetheU.com</a>'s Chris Stock joins Greg Barnes and Tommy Ashley on Inside Carolina's Next Level podcast to break down the big primetime Saturday night game - North Carolina vs. Miami. Stock shares his insight and knowledge of a Hurricane team coming off a devastating loss while the Tar Heels are riding high at 5-0 following a 40-7 rout of Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Oct 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p><a href="http://insidetheu.com/">InsidetheU.com</a>'s Chris Stock joins Greg Barnes and Tommy Ashley on Inside Carolina's Next Level podcast to break down the big primetime Saturday night game - North Carolina vs. Miami. Stock shares his insight and knowledge of a Hurricane team coming off a devastating loss while the Tar Heels are riding high at 5-0 following a 40-7 rout of Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Inside the U with Chris Stock</itunes:title>
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      <itunes:summary>InsidetheU.com&apos;s Chris Stock joins Greg Barnes and Tommy Ashley on Inside Carolina&apos;s Next Level podcast to break down the big primetime Saturday night game - North Carolina vs. Miami. Stock shares his insight and knowledge of a Hurricane team coming off a devastating loss while the Tar Heels are riding high at 5-0 following a 40-7 rout of Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsidetheU.com&apos;s Chris Stock joins Greg Barnes and Tommy Ashley on Inside Carolina&apos;s Next Level podcast to break down the big primetime Saturday night game - North Carolina vs. Miami. Stock shares his insight and knowledge of a Hurricane team coming off a devastating loss while the Tar Heels are riding high at 5-0 following a 40-7 rout of Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: UNC&apos;s 5-0 Start Catching Eyes</title>
      <description><![CDATA[<p>North Carolina’s 5-0 start on the season has gotten the Tar Heels in good position with players in the 2025 and 2026 recruiting classes and with Miami coming to town in primetime on Saturday night, this weekend is shaping up to be a big deal in Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley on this week’s Noon Dish to discuss the impact of the fast start, the national recognition and the big meeting between the Canes and Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Oct 2023 21:33:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s 5-0 start on the season has gotten the Tar Heels in good position with players in the 2025 and 2026 recruiting classes and with Miami coming to town in primetime on Saturday night, this weekend is shaping up to be a big deal in Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley on this week’s Noon Dish to discuss the impact of the fast start, the national recognition and the big meeting between the Canes and Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC&apos;s 5-0 Start Catching Eyes</itunes:title>
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      <itunes:summary>North Carolina’s 5-0 start on the season has gotten the Tar Heels in good position with players in the 2025 and 2026 recruiting classes and with Miami coming to town in primetime on Saturday night, this weekend is shaping up to be a big deal in Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley on this week’s Noon Dish to discuss the impact of the fast start, the national recognition and the big meeting between the Canes and Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s 5-0 start on the season has gotten the Tar Heels in good position with players in the 2025 and 2026 recruiting classes and with Miami coming to town in primetime on Saturday night, this weekend is shaping up to be a big deal in Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley on this week’s Noon Dish to discuss the impact of the fast start, the national recognition and the big meeting between the Canes and Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Awaits Hurricane(s)</title>
      <description><![CDATA[<p>The Inside Carolina crew of Adam Smith and Jeremiah Holloway join host Tommy Ashley and producer John Bauman for a check in on the latest around North Carolina Football and the Tar Heels' matchup with Miami on Saturday night. The 7:30 pm game in Kenan Stadium is a 'stair step' game for the Heels while the the Hurricanes look to rebound from a brutal last second loss to Georgia Tech last weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Oct 2023 02:33:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina crew of Adam Smith and Jeremiah Holloway join host Tommy Ashley and producer John Bauman for a check in on the latest around North Carolina Football and the Tar Heels' matchup with Miami on Saturday night. The 7:30 pm game in Kenan Stadium is a 'stair step' game for the Heels while the the Hurricanes look to rebound from a brutal last second loss to Georgia Tech last weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: UNC Awaits Hurricane(s)</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>01:09:06</itunes:duration>
      <itunes:summary>The Inside Carolina crew of Adam Smith and Jeremiah Holloway join host Tommy Ashley and producer John Bauman for a check in on the latest around North Carolina Football and the Tar Heels&apos; matchup with Miami on Saturday night. The 7:30 pm game in Kenan Stadium is a &apos;stair step&apos; game for the Heels while the the Hurricanes look to rebound from a brutal last second loss to Georgia Tech last weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina crew of Adam Smith and Jeremiah Holloway join host Tommy Ashley and producer John Bauman for a check in on the latest around North Carolina Football and the Tar Heels&apos; matchup with Miami on Saturday night. The 7:30 pm game in Kenan Stadium is a &apos;stair step&apos; game for the Heels while the the Hurricanes look to rebound from a brutal last second loss to Georgia Tech last weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Complete Team Win As UNC Cruises</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's win against Syracuse that moved the team to 5-0 and preview the upcoming game against Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Oct 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's win against Syracuse that moved the team to 5-0 and preview the upcoming game against Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Complete Team Win As UNC Cruises</itunes:title>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s win against Syracuse that moved the team to 5-0 and preview the upcoming game against Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s win against Syracuse that moved the team to 5-0 and preview the upcoming game against Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Orange Crushed</title>
      <description><![CDATA[<p>Buck Sanders, Jason Staples and host Tommy Ashley break down North Carolina's complete 40-7 win over Syracuse in Kenan Stadium on Saturday afternoon. The UNC offense run over the 'Cuse defense, but it was the Tar Heel defense that won the day with an impressive effort across the board against Garrett Shrader and the Orange offense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Oct 2023 14:42:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders, Jason Staples and host Tommy Ashley break down North Carolina's complete 40-7 win over Syracuse in Kenan Stadium on Saturday afternoon. The UNC offense run over the 'Cuse defense, but it was the Tar Heel defense that won the day with an impressive effort across the board against Garrett Shrader and the Orange offense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Orange Crushed</itunes:title>
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      <itunes:summary>Buck Sanders, Jason Staples and host Tommy Ashley break down North Carolina&apos;s complete 40-7 win over Syracuse in Kenan Stadium on Saturday afternoon. The UNC offense run over the &apos;Cuse defense, but it was the Tar Heel defense that won the day with an impressive effort across the board against Garrett Shrader and the Orange offense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders, Jason Staples and host Tommy Ashley break down North Carolina&apos;s complete 40-7 win over Syracuse in Kenan Stadium on Saturday afternoon. The UNC offense run over the &apos;Cuse defense, but it was the Tar Heel defense that won the day with an impressive effort across the board against Garrett Shrader and the Orange offense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Basketball Media Day</title>
      <description><![CDATA[<p>Adam Smith and Jeremiah Holloway join host Tommy Ashley on location at the Smith Center from UNC's Basketball Media Day. The Inside Carolina trio share their takeaways from the interviews and practice session they attended.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Oct 2023 23:17:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Adam Smith and Jeremiah Holloway join host Tommy Ashley on location at the Smith Center from UNC's Basketball Media Day. The Inside Carolina trio share their takeaways from the interviews and practice session they attended.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: UNC Basketball Media Day</itunes:title>
      <itunes:author>North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:34:22</itunes:duration>
      <itunes:summary>Adam Smith and Jeremiah Holloway join host Tommy Ashley on location at the Smith Center from UNC&apos;s Basketball Media Day. The Inside Carolina trio share their takeaways from the interviews and practice session they attended.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Adam Smith and Jeremiah Holloway join host Tommy Ashley on location at the Smith Center from UNC&apos;s Basketball Media Day. The Inside Carolina trio share their takeaways from the interviews and practice session they attended.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Tez Walker&apos;s Impact on UNC vs. Syracuse</title>
      <description><![CDATA[<p>Finally whole four games into the season in the receiver room, North Carolina faces Syracuse in Kenan Stadium, and there is little doubt, the focus will be on the final piece of the puzzle for Drake Maye and the offense, Tez Walker. The Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Walker’s impact on the UNC offense and take a look at what challenges Mack Brown’s team faces on both sides of the ball against the 4-1 Orange.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Oct 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Finally whole four games into the season in the receiver room, North Carolina faces Syracuse in Kenan Stadium, and there is little doubt, the focus will be on the final piece of the puzzle for Drake Maye and the offense, Tez Walker. The Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Walker’s impact on the UNC offense and take a look at what challenges Mack Brown’s team faces on both sides of the ball against the 4-1 Orange.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Tez Walker&apos;s Impact on UNC vs. Syracuse</itunes:title>
      <itunes:author>North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>01:14:38</itunes:duration>
      <itunes:summary>Finally whole four games into the season in the receiver room, North Carolina faces Syracuse in Kenan Stadium, and there is little doubt, the focus will be on the final piece of the puzzle for Drake Maye and the offense, Tez Walker. The Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Walker’s impact on the UNC offense and take a look at what challenges Mack Brown’s team faces on both sides of the ball against the 4-1 Orange.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Finally whole four games into the season in the receiver room, North Carolina faces Syracuse in Kenan Stadium, and there is little doubt, the focus will be on the final piece of the puzzle for Drake Maye and the offense, Tez Walker. The Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Walker’s impact on the UNC offense and take a look at what challenges Mack Brown’s team faces on both sides of the ball against the 4-1 Orange.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Tez Walker Granted Immediate Eligibility and Josh Stein Interview</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes and Tommy Ashley discuss the NCAA ruling that Tez Walker will be immediately eligibility to play for North Carolina starting this weekend against Syracuse. Barnes breaks down the process that eventually led to Walker being eligible after numerous failed attempts to persuade the NCAA to grant the Kent State transfer's waiver. After that, IC's Joey Powell is joined by North Carolina Attorney General Josh Stein to discuss the State of North Carolina's role in all of this.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Oct 2023 19:52:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes and Tommy Ashley discuss the NCAA ruling that Tez Walker will be immediately eligibility to play for North Carolina starting this weekend against Syracuse. Barnes breaks down the process that eventually led to Walker being eligible after numerous failed attempts to persuade the NCAA to grant the Kent State transfer's waiver. After that, IC's Joey Powell is joined by North Carolina Attorney General Josh Stein to discuss the State of North Carolina's role in all of this.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Tez Walker Granted Immediate Eligibility and Josh Stein Interview</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:39:37</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss the NCAA ruling that Tez Walker will be immediately eligibility to play for North Carolina starting this weekend against Syracuse. Barnes breaks down the process that eventually led to Walker being eligible after numerous failed attempts to persuade the NCAA to grant the Kent State transfer&apos;s waiver. After that, IC&apos;s Joey Powell is joined by North Carolina Attorney General Josh Stein to discuss the State of North Carolina&apos;s role in all of this.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes and Tommy Ashley discuss the NCAA ruling that Tez Walker will be immediately eligibility to play for North Carolina starting this weekend against Syracuse. Barnes breaks down the process that eventually led to Walker being eligible after numerous failed attempts to persuade the NCAA to grant the Kent State transfer&apos;s waiver. After that, IC&apos;s Joey Powell is joined by North Carolina Attorney General Josh Stein to discuss the State of North Carolina&apos;s role in all of this.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Players’ (Study) Lounge: Carolina Football Life</title>
      <description><![CDATA[<p>On a special edition of The Players' Lounge, a partnership between Inside Carolina and Heels4Life, host Joey Powell is joined by four members of the Carolina Football team that exemplify what it means to be a student athlete. Elijah Green, Willie Lampkin, Jacolbe Cowan, and Russell Tabor take time out of their incredibly full calendars to let fans in on what their lives look like, and why academics are so important to them.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Oct 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On a special edition of The Players' Lounge, a partnership between Inside Carolina and Heels4Life, host Joey Powell is joined by four members of the Carolina Football team that exemplify what it means to be a student athlete. Elijah Green, Willie Lampkin, Jacolbe Cowan, and Russell Tabor take time out of their incredibly full calendars to let fans in on what their lives look like, and why academics are so important to them.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players’ (Study) Lounge: Carolina Football Life</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:52:23</itunes:duration>
      <itunes:summary>On a special edition of The Players&apos; Lounge, a partnership between Inside Carolina and Heels4Life, host Joey Powell is joined by four members of the Carolina Football team that exemplify what it means to be a student athlete. Elijah Green, Willie Lampkin, Jacolbe Cowan, and Russell Tabor take time out of their incredibly full calendars to let fans in on what their lives look like, and why academics are so important to them.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On a special edition of The Players&apos; Lounge, a partnership between Inside Carolina and Heels4Life, host Joey Powell is joined by four members of the Carolina Football team that exemplify what it means to be a student athlete. Elijah Green, Willie Lampkin, Jacolbe Cowan, and Russell Tabor take time out of their incredibly full calendars to let fans in on what their lives look like, and why academics are so important to them.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Preseason Hoops Underway</title>
      <description><![CDATA[<p>Sherrell McMillan, Sean Moran and Joey Powell get you up to speed on the most recent Tar Heel recruiting news, specifically surrounding Caleb Wilson, Jasper Johnson, and Boogie Fland.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Oct 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan, Sean Moran and Joey Powell get you up to speed on the most recent Tar Heel recruiting news, specifically surrounding Caleb Wilson, Jasper Johnson, and Boogie Fland.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Preseason Hoops Underway</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>01:02:03</itunes:duration>
      <itunes:summary>Sherrell McMillan, Sean Moran and Joey Powell get you up to speed on the most recent Tar Heel recruiting news, specifically surrounding Caleb Wilson, Jasper Johnson, and Boogie Fland.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan, Sean Moran and Joey Powell get you up to speed on the most recent Tar Heel recruiting news, specifically surrounding Caleb Wilson, Jasper Johnson, and Boogie Fland.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Critical Homestand Starts With Syracuse</title>
      <description><![CDATA[<p>Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley to look ahead to North Carolina's matchup against Syracuse in Kenan Stadium on Satuday at 3:30pmon ESPN. The Inside Carolina OTB crew talks 'Cuse defense, UNC's prep work during the open date and how the game will affect the league standings going forward in a wide open race to the ACC Championship game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Oct 2023 02:34:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley to look ahead to North Carolina's matchup against Syracuse in Kenan Stadium on Satuday at 3:30pmon ESPN. The Inside Carolina OTB crew talks 'Cuse defense, UNC's prep work during the open date and how the game will affect the league standings going forward in a wide open race to the ACC Championship game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Critical Homestand Starts With Syracuse</itunes:title>
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      <itunes:summary>Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley to look ahead to North Carolina&apos;s matchup against Syracuse in Kenan Stadium on Satuday at 3:30pmon ESPN. The Inside Carolina OTB crew talks &apos;Cuse defense, UNC&apos;s prep work during the open date and how the game will affect the league standings going forward in a wide open race to the ACC Championship game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley to look ahead to North Carolina&apos;s matchup against Syracuse in Kenan Stadium on Satuday at 3:30pmon ESPN. The Inside Carolina OTB crew talks &apos;Cuse defense, UNC&apos;s prep work during the open date and how the game will affect the league standings going forward in a wide open race to the ACC Championship game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Avoiding the Look Ahead Game</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC four games into the 2023 season recapping their biggest takeaways off the bye week and into a game week back at home against Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Oct 2023 00:27:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC four games into the 2023 season recapping their biggest takeaways off the bye week and into a game week back at home against Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Avoiding the Look Ahead Game</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina</itunes:author>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC four games into the 2023 season recapping their biggest takeaways off the bye week and into a game week back at home against Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC four games into the 2023 season recapping their biggest takeaways off the bye week and into a game week back at home against Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: UNC Status Check</title>
      <description><![CDATA[<p>Just as there is no offseason at Inside Carolina, a North Carolina bye week cannot keep the Day After crew of Buck Sanders, Jason Staples and host Tommy Ashley away as the trio gets together to talk about the Tar Heel 4-0 start and what lies ahead for Mack Brown’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Oct 2023 14:07:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Just as there is no offseason at Inside Carolina, a North Carolina bye week cannot keep the Day After crew of Buck Sanders, Jason Staples and host Tommy Ashley away as the trio gets together to talk about the Tar Heel 4-0 start and what lies ahead for Mack Brown’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: UNC Status Check</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:10:32</itunes:duration>
      <itunes:summary>Just as there is no offseason at Inside Carolina, a North Carolina bye week cannot keep the Day After crew of Buck Sanders, Jason Staples and host Tommy Ashley away as the trio gets together to talk about the Tar Heel 4-0 start and what lies ahead for Mack Brown’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Just as there is no offseason at Inside Carolina, a North Carolina bye week cannot keep the Day After crew of Buck Sanders, Jason Staples and host Tommy Ashley away as the trio gets together to talk about the Tar Heel 4-0 start and what lies ahead for Mack Brown’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: UNC and ACC Talk with Chip Patterson</title>
      <description><![CDATA[<p>Cover 3 Podcast host Chip Patterson joins Inside Carolina's Next Level to talk with hosts Greg Barnes and Tommy Ashley on a wide range of topics including North Carolina Football's 4-0 start, how the Heels match up with the conference 'heavy weights' and how the ACC race will shake out as the season rolls on. Patterson and Barnes also shares thoughts on how ACC expansion continues to be in the conversation with the latest noise from Clemson and FSU on that front.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Sep 2023 18:02:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Cover 3 Podcast host Chip Patterson joins Inside Carolina's Next Level to talk with hosts Greg Barnes and Tommy Ashley on a wide range of topics including North Carolina Football's 4-0 start, how the Heels match up with the conference 'heavy weights' and how the ACC race will shake out as the season rolls on. Patterson and Barnes also shares thoughts on how ACC expansion continues to be in the conversation with the latest noise from Clemson and FSU on that front.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Cover 3 Podcast host Chip Patterson joins Inside Carolina&apos;s Next Level to talk with hosts Greg Barnes and Tommy Ashley on a wide range of topics including North Carolina Football&apos;s 4-0 start, how the Heels match up with the conference &apos;heavy weights&apos; and how the ACC race will shake out as the season rolls on. Patterson and Barnes also shares thoughts on how ACC expansion continues to be in the conversation with the latest noise from Clemson and FSU on that front.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Cover 3 Podcast host Chip Patterson joins Inside Carolina&apos;s Next Level to talk with hosts Greg Barnes and Tommy Ashley on a wide range of topics including North Carolina Football&apos;s 4-0 start, how the Heels match up with the conference &apos;heavy weights&apos; and how the ACC race will shake out as the season rolls on. Patterson and Barnes also shares thoughts on how ACC expansion continues to be in the conversation with the latest noise from Clemson and FSU on that front.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Midseason Check In</title>
      <description><![CDATA[<p>Don Callahan joins host Tommy Ashley for latest in Tar Heel recruiting.  Callahan provides an update on recent 2025 commitment Trey Blue and also breaks down the latest 2024 offer to Georgia native defensive lineman Leroy Jackson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Sep 2023 22:00:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan joins host Tommy Ashley for latest in Tar Heel recruiting.  Callahan provides an update on recent 2025 commitment Trey Blue and also breaks down the latest 2024 offer to Georgia native defensive lineman Leroy Jackson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Midseason Check In</itunes:title>
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      <itunes:summary>Don Callahan joins host Tommy Ashley for latest in Tar Heel recruiting.  Callahan provides an update on recent 2025 commitment Trey Blue and also breaks down the latest 2024 offer to Georgia native defensive lineman Leroy Jackson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan joins host Tommy Ashley for latest in Tar Heel recruiting.  Callahan provides an update on recent 2025 commitment Trey Blue and also breaks down the latest 2024 offer to Georgia native defensive lineman Leroy Jackson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Good Time for a Bye, ACC BBall Schedule Release</title>
      <description><![CDATA[<p>As the Tar Heels ease into a much needed bye week, the On the Beat crew of Jeremiah Holloway, Evan Rogers and Adam Smith join host Tommy Ashley to dig into North Carolina’s 4-0 start in Mack Brown’s fifth season in 2.0 and the first 4-0 since 1997. The flip side of the show has the crew discussing the newly released ACC Basketball schedule as Hubert Davis’ Heels now know what they’ll face as the revamped roster looks to bounce back from a disappointing last season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Sep 2023 02:36:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the Tar Heels ease into a much needed bye week, the On the Beat crew of Jeremiah Holloway, Evan Rogers and Adam Smith join host Tommy Ashley to dig into North Carolina’s 4-0 start in Mack Brown’s fifth season in 2.0 and the first 4-0 since 1997. The flip side of the show has the crew discussing the newly released ACC Basketball schedule as Hubert Davis’ Heels now know what they’ll face as the revamped roster looks to bounce back from a disappointing last season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>As the Tar Heels ease into a much needed bye week, the On the Beat crew of Jeremiah Holloway, Evan Rogers and Adam Smith join host Tommy Ashley to dig into North Carolina’s 4-0 start in Mack Brown’s fifth season in 2.0 and the first 4-0 since 1997. The flip side of the show has the crew discussing the newly released ACC Basketball schedule as Hubert Davis’ Heels now know what they’ll face as the revamped roster looks to bounce back from a disappointing last season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the Tar Heels ease into a much needed bye week, the On the Beat crew of Jeremiah Holloway, Evan Rogers and Adam Smith join host Tommy Ashley to dig into North Carolina’s 4-0 start in Mack Brown’s fifth season in 2.0 and the first 4-0 since 1997. The flip side of the show has the crew discussing the newly released ACC Basketball schedule as Hubert Davis’ Heels now know what they’ll face as the revamped roster looks to bounce back from a disappointing last season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: A Team In Control</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 41-24 win at Pittsburgh with their biggest takeaways including how Drake Maye makes it look effortless, Alijah Huzzie's dominance, being legit ACC Title Contenders four weeks in and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Sep 2023 04:37:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 41-24 win at Pittsburgh with their biggest takeaways including how Drake Maye makes it look effortless, Alijah Huzzie's dominance, being legit ACC Title Contenders four weeks in and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: A Team In Control</itunes:title>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s 41-24 win at Pittsburgh with their biggest takeaways including how Drake Maye makes it look effortless, Alijah Huzzie&apos;s dominance, being legit ACC Title Contenders four weeks in and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s 41-24 win at Pittsburgh with their biggest takeaways including how Drake Maye makes it look effortless, Alijah Huzzie&apos;s dominance, being legit ACC Title Contenders four weeks in and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Tar Heels Not Perfect, But 4-0</title>
      <description><![CDATA[<p>The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley discuss North Carolina's 41-24 win over Pittsburgh in the ACC opener for both teams. The Heels move to 4-0 on the season with a bye week ahead to rest and work on improving the problem areas for a team winning games in different ways each week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 24 Sep 2023 14:29:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley discuss North Carolina's 41-24 win over Pittsburgh in the ACC opener for both teams. The Heels move to 4-0 on the season with a bye week ahead to rest and work on improving the problem areas for a team winning games in different ways each week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley discuss North Carolina&apos;s 41-24 win over Pittsburgh in the ACC opener for both teams. The Heels move to 4-0 on the season with a bye week ahead to rest and work on improving the problem areas for a team winning games in different ways each week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina Day After crew of Jason Staples, Buck Sanders and host Tommy Ashley discuss North Carolina&apos;s 41-24 win over Pittsburgh in the ACC opener for both teams. The Heels move to 4-0 on the season with a bye week ahead to rest and work on improving the problem areas for a team winning games in different ways each week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Familiar Test Awaits Heels in Pittsburgh</title>
      <description><![CDATA[<p>With a big opportunity for the North Carolina Tar Heels less than 48 hours away, the Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley roll out a familiar formula as the Pittsburgh Panthers stand in the way of North Carolina’s first 4-0 start since 1997.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Sep 2023 03:16:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With a big opportunity for the North Carolina Tar Heels less than 48 hours away, the Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley roll out a familiar formula as the Pittsburgh Panthers stand in the way of North Carolina’s first 4-0 start since 1997.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With a big opportunity for the North Carolina Tar Heels less than 48 hours away, the Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley roll out a familiar formula as the Pittsburgh Panthers stand in the way of North Carolina’s first 4-0 start since 1997.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With a big opportunity for the North Carolina Tar Heels less than 48 hours away, the Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley roll out a familiar formula as the Pittsburgh Panthers stand in the way of North Carolina’s first 4-0 start since 1997.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: One Month Until Live Action</title>
      <description><![CDATA[<p>With practice about to begin for the UNC basketball squad, the Coast to Coast trio of Sherrell McMillan, Sean Moran and Joey Powell wrap up their series of individual player previews. Grad transfers Paxson Wojcik and Cormac Ryan should give the Tar Heels some needed experienced shooting from the perimeter.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Sep 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With practice about to begin for the UNC basketball squad, the Coast to Coast trio of Sherrell McMillan, Sean Moran and Joey Powell wrap up their series of individual player previews. Grad transfers Paxson Wojcik and Cormac Ryan should give the Tar Heels some needed experienced shooting from the perimeter.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: One Month Until Live Action</itunes:title>
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      <itunes:summary>With practice about to begin for the UNC basketball squad, the Coast to Coast trio of Sherrell McMillan, Sean Moran and Joey Powell wrap up their series of individual player previews. Grad transfers Paxson Wojcik and Cormac Ryan should give the Tar Heels some needed experienced shooting from the perimeter.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With practice about to begin for the UNC basketball squad, the Coast to Coast trio of Sherrell McMillan, Sean Moran and Joey Powell wrap up their series of individual player previews. Grad transfers Paxson Wojcik and Cormac Ryan should give the Tar Heels some needed experienced shooting from the perimeter.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Primetime Business Trip to Pitt</title>
      <description><![CDATA[<p>Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley for a break down of the week’s press conference words from Mack Brown, Cedric Gray, Drake Maye and JJ Jones. The primetime 8:00 P.M. ACC opener for the Tar Heels and Panthers will be televised by ACC Network.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Sep 2023 02:34:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley for a break down of the week’s press conference words from Mack Brown, Cedric Gray, Drake Maye and JJ Jones. The primetime 8:00 P.M. ACC opener for the Tar Heels and Panthers will be televised by ACC Network.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Primetime Business Trip to Pitt</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley for a break down of the week’s press conference words from Mack Brown, Cedric Gray, Drake Maye and JJ Jones. The primetime 8:00 P.M. ACC opener for the Tar Heels and Panthers will be televised by ACC Network.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Realizing Team&apos;s Potential</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 31-13 win over Minnesota with their biggest takeaways including Nate McCollum's big day, winning on third down, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Sep 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 31-13 win over Minnesota with their biggest takeaways including Nate McCollum's big day, winning on third down, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s 31-13 win over Minnesota with their biggest takeaways including Nate McCollum&apos;s big day, winning on third down, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s 31-13 win over Minnesota with their biggest takeaways including Nate McCollum&apos;s big day, winning on third down, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Heels Pass the Test</title>
      <description><![CDATA[<p>Buck Sanders, Jason Staples and Tommy Ashley break down North Carolina's 31-13 win over Minnesota. Drake Maye and Nate McCollum led the way with the defense making critical plays on third down to stymie the Gophers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 17 Sep 2023 15:17:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders, Jason Staples and Tommy Ashley break down North Carolina's 31-13 win over Minnesota. Drake Maye and Nate McCollum led the way with the defense making critical plays on third down to stymie the Gophers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Heels Pass the Test</itunes:title>
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      <itunes:summary>Buck Sanders, Jason Staples and Tommy Ashley break down North Carolina&apos;s 31-13 win over Minnesota. Drake Maye and Nate McCollum led the way with the defense making critical plays on third down to stymie the Gophers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders, Jason Staples and Tommy Ashley break down North Carolina&apos;s 31-13 win over Minnesota. Drake Maye and Nate McCollum led the way with the defense making critical plays on third down to stymie the Gophers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: A New UNC Commitment as High School Seasons Roll On</title>
      <description><![CDATA[<p>As North Carolina heads into week three of the college football season, Don Callahan joins host Tommy Ashley to discuss the latest news in Tar Heel recruiting - including a commitment from class of 2025 edge rusher Kamden Laudenslager. Callahan breaks down Laudenslager's recruitment and what the 6-3, 215-pound Owing Mills, Md. product brings to the table for Mack Brown's team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Sep 2023 22:31:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As North Carolina heads into week three of the college football season, Don Callahan joins host Tommy Ashley to discuss the latest news in Tar Heel recruiting - including a commitment from class of 2025 edge rusher Kamden Laudenslager. Callahan breaks down Laudenslager's recruitment and what the 6-3, 215-pound Owing Mills, Md. product brings to the table for Mack Brown's team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>As North Carolina heads into week three of the college football season, Don Callahan joins host Tommy Ashley to discuss the latest news in Tar Heel recruiting - including a commitment from class of 2025 edge rusher Kamden Laudenslager. Callahan breaks down Laudenslager&apos;s recruitment and what the 6-3, 215-pound Owing Mills, Md. product brings to the table for Mack Brown&apos;s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As North Carolina heads into week three of the college football season, Don Callahan joins host Tommy Ashley to discuss the latest news in Tar Heel recruiting - including a commitment from class of 2025 edge rusher Kamden Laudenslager. Callahan breaks down Laudenslager&apos;s recruitment and what the 6-3, 215-pound Owing Mills, Md. product brings to the table for Mack Brown&apos;s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: B1G Test in Kenan</title>
      <description><![CDATA[<p>Greg Barnes, Jason Staples and Tommy Ashley break down North Carolina's cross conference matchup with Minnesota on Saturday afternoon in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Sep 2023 02:34:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes, Jason Staples and Tommy Ashley break down North Carolina's cross conference matchup with Minnesota on Saturday afternoon in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: B1G Test in Kenan</itunes:title>
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      <itunes:summary>Greg Barnes, Jason Staples and Tommy Ashley break down North Carolina&apos;s cross conference matchup with Minnesota on Saturday afternoon in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes, Jason Staples and Tommy Ashley break down North Carolina&apos;s cross conference matchup with Minnesota on Saturday afternoon in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Physical Football Ahead</title>
      <description><![CDATA[<p>The Inside Carolina crew of Adam Smith, Jeremiah Holloway, Tommy Ashley and John Bauman discusss the latest in the Tez Walker saga as well as the latest news from North Carolina's coach and player press conferences ahead of the Tar Heels Saturday afternoon tilt against Minnesota.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Sep 2023 02:32:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina crew of Adam Smith, Jeremiah Holloway, Tommy Ashley and John Bauman discusss the latest in the Tez Walker saga as well as the latest news from North Carolina's coach and player press conferences ahead of the Tar Heels Saturday afternoon tilt against Minnesota.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina crew of Adam Smith, Jeremiah Holloway, Tommy Ashley and John Bauman discusss the latest in the Tez Walker saga as well as the latest news from North Carolina&apos;s coach and player press conferences ahead of the Tar Heels Saturday afternoon tilt against Minnesota.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Schematic Changes Needed</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 40-34 win over App State in double overtime with their biggest takeaways including how schematic issues are plaguing the Tar Heels, troubles offensively without a go-to receiver, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Sep 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 40-34 win over App State in double overtime with their biggest takeaways including how schematic issues are plaguing the Tar Heels, troubles offensively without a go-to receiver, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s 40-34 win over App State in double overtime with their biggest takeaways including how schematic issues are plaguing the Tar Heels, troubles offensively without a go-to receiver, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s 40-34 win over App State in double overtime with their biggest takeaways including how schematic issues are plaguing the Tar Heels, troubles offensively without a go-to receiver, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Survive and Advance</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's overtime win against Appalachian State. Led by Omarion Hampton's 234 yards, the Heels managed to do just enough in the end to hold off the Mountaineers in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 10 Sep 2023 14:31:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's overtime win against Appalachian State. Led by Omarion Hampton's 234 yards, the Heels managed to do just enough in the end to hold off the Mountaineers in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina&apos;s overtime win against Appalachian State. Led by Omarion Hampton&apos;s 234 yards, the Heels managed to do just enough in the end to hold off the Mountaineers in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina&apos;s overtime win against Appalachian State. Led by Omarion Hampton&apos;s 234 yards, the Heels managed to do just enough in the end to hold off the Mountaineers in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Walker Denied, Heels Face App State</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley for a discussion of the NCAA's decision on Tez Walker's eligibility and North Carolina's preparation for this weekend's Appalachian State game in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Sep 2023 03:01:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley for a discussion of the NCAA's decision on Tez Walker's eligibility and North Carolina's preparation for this weekend's Appalachian State game in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Walker Denied, Heels Face App State</itunes:title>
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      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley for a discussion of the NCAA&apos;s decision on Tez Walker&apos;s eligibility and North Carolina&apos;s preparation for this weekend&apos;s Appalachian State game in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley for a discussion of the NCAA&apos;s decision on Tez Walker&apos;s eligibility and North Carolina&apos;s preparation for this weekend&apos;s Appalachian State game in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Season Preview - Juniors and Seniors</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to begin previewing the upcoming basketball season by taking a look at the Juniors and Seniors.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Sep 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to begin previewing the upcoming basketball season by taking a look at the Juniors and Seniors.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Season Preview - Juniors and Seniors</itunes:title>
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      <itunes:summary>Sherrell McMillan and Sean Moran join Joey Powell to begin previewing the upcoming basketball season by taking a look at the Juniors and Seniors.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Sean Moran join Joey Powell to begin previewing the upcoming basketball season by taking a look at the Juniors and Seniors.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: One Down</title>
      <description><![CDATA[<p>North Carolina’s defense came out on fire against the Gamecocks on Saturday night. Did Gene Chizik’s crew set the tone for the season going forward? Inside Carolina beat writers Adam Smith and Jeremiah Holloway join John Bauman and Tommy Ashley to discuss that tone setting performance, putting the numbers into perspective and looking ahead to Saturday’s game against Appalachian State in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Sep 2023 02:23:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s defense came out on fire against the Gamecocks on Saturday night. Did Gene Chizik’s crew set the tone for the season going forward? Inside Carolina beat writers Adam Smith and Jeremiah Holloway join John Bauman and Tommy Ashley to discuss that tone setting performance, putting the numbers into perspective and looking ahead to Saturday’s game against Appalachian State in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: One Down</itunes:title>
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      <itunes:summary>North Carolina’s defense came out on fire against the Gamecocks on Saturday night. Did Gene Chizik’s crew set the tone for the season going forward? Inside Carolina beat writers Adam Smith and Jeremiah Holloway join John Bauman and Tommy Ashley to discuss that tone setting performance, putting the numbers into perspective and looking ahead to Saturday’s game against Appalachian State in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s defense came out on fire against the Gamecocks on Saturday night. Did Gene Chizik’s crew set the tone for the season going forward? Inside Carolina beat writers Adam Smith and Jeremiah Holloway join John Bauman and Tommy Ashley to discuss that tone setting performance, putting the numbers into perspective and looking ahead to Saturday’s game against Appalachian State in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Raising Expectations</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 31-17 win over South Carolina with their biggest takeaways including how UNC addressed their biggest questions, the defense's turnaround, the potential of this offense with Tez Walker and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Sep 2023 14:33:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC's 31-17 win over South Carolina with their biggest takeaways including how UNC addressed their biggest questions, the defense's turnaround, the potential of this offense with Tez Walker and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Raising Expectations</itunes:title>
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      <itunes:duration>00:36:47</itunes:duration>
      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s 31-17 win over South Carolina with their biggest takeaways including how UNC addressed their biggest questions, the defense&apos;s turnaround, the potential of this offense with Tez Walker and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer break down UNC&apos;s 31-17 win over South Carolina with their biggest takeaways including how UNC addressed their biggest questions, the defense&apos;s turnaround, the potential of this offense with Tez Walker and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Physical Statement</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join Tommy Ashley to break down Carolina's convincing 31-17 win over the Gamecocks in Charlotte.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Sep 2023 14:35:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join Tommy Ashley to break down Carolina's convincing 31-17 win over the Gamecocks in Charlotte.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Physical Statement</itunes:title>
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      <itunes:summary>Jason Staples and Buck Sanders join Tommy Ashley to break down Carolina&apos;s convincing 31-17 win over the Gamecocks in Charlotte.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join Tommy Ashley to break down Carolina&apos;s convincing 31-17 win over the Gamecocks in Charlotte.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Critical Opener for Tar Heels</title>
      <description><![CDATA[<p>The first Game Plan of 2023 brings together Jason Staples, Greg Barnes and host Tommy Ashley for an in-depth discussion of Saturday night’s critical opener for North Carolina as the Heels face rival South Carolina in Charlotte’s Bank of America Stadium at 7:30pm on ABC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Sep 2023 02:33:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The first Game Plan of 2023 brings together Jason Staples, Greg Barnes and host Tommy Ashley for an in-depth discussion of Saturday night’s critical opener for North Carolina as the Heels face rival South Carolina in Charlotte’s Bank of America Stadium at 7:30pm on ABC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The first Game Plan of 2023 brings together Jason Staples, Greg Barnes and host Tommy Ashley for an in-depth discussion of Saturday night’s critical opener for North Carolina as the Heels face rival South Carolina in Charlotte’s Bank of America Stadium at 7:30pm on ABC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The first Game Plan of 2023 brings together Jason Staples, Greg Barnes and host Tommy Ashley for an in-depth discussion of Saturday night’s critical opener for North Carolina as the Heels face rival South Carolina in Charlotte’s Bank of America Stadium at 7:30pm on ABC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: 2023 UNC Season Predictions &amp; Next Level</title>
      <description><![CDATA[<p>This annual show gathers the Inside Carolina crew of host Tommy Ashley, producer John Bauman, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis together for a lively discussion of expectations and game by game predictions for Mack Brown’s 2023 North Carolina Tar Heels. Then, stick around for the first episode of the season of Next Level, as Greg Barnes and Ashley welcome in stats guru Brian Fremeau to discuss the numbers that will matter most this fall. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 31 Aug 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This annual show gathers the Inside Carolina crew of host Tommy Ashley, producer John Bauman, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis together for a lively discussion of expectations and game by game predictions for Mack Brown’s 2023 North Carolina Tar Heels. Then, stick around for the first episode of the season of Next Level, as Greg Barnes and Ashley welcome in stats guru Brian Fremeau to discuss the numbers that will matter most this fall. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: 2023 UNC Season Predictions &amp; Next Level</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>This annual show gathers the Inside Carolina crew of host Tommy Ashley, producer John Bauman, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis together for a lively discussion of expectations and game by game predictions for Mack Brown’s 2023 North Carolina Tar Heels. Then, stick around for the first episode of the season of Next Level, as Greg Barnes and Ashley welcome in stats guru Brian Fremeau to discuss the numbers that will matter most this fall. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This annual show gathers the Inside Carolina crew of host Tommy Ashley, producer John Bauman, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis together for a lively discussion of expectations and game by game predictions for Mack Brown’s 2023 North Carolina Tar Heels. Then, stick around for the first episode of the season of Next Level, as Greg Barnes and Ashley welcome in stats guru Brian Fremeau to discuss the numbers that will matter most this fall. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Seasons Underway for UNC Recruits</title>
      <description><![CDATA[<p>Don Callahan joins Tommy Ashley to discuss how UNC’s Class of 2024 commitments have fared thus far in their senior seasons. Callahan breaks down each player’s early season performances as well as contrasting the production against the potential and expectations of each. And with each week of Noon Dish, a new Top Five list closes the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 31 Aug 2023 00:12:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan joins Tommy Ashley to discuss how UNC’s Class of 2024 commitments have fared thus far in their senior seasons. Callahan breaks down each player’s early season performances as well as contrasting the production against the potential and expectations of each. And with each week of Noon Dish, a new Top Five list closes the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Seasons Underway for UNC Recruits</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:05:49</itunes:duration>
      <itunes:summary>Don Callahan joins Tommy Ashley to discuss how UNC’s Class of 2024 commitments have fared thus far in their senior seasons. Callahan breaks down each player’s early season performances as well as contrasting the production against the potential and expectations of each. And with each week of Noon Dish, a new Top Five list closes the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan joins Tommy Ashley to discuss how UNC’s Class of 2024 commitments have fared thus far in their senior seasons. Callahan breaks down each player’s early season performances as well as contrasting the production against the potential and expectations of each. And with each week of Noon Dish, a new Top Five list closes the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Schoett &amp; Vipp: Season and Week 1 Preview</title>
      <description><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer debut their new podcast as they preview both the 2023 football season for the Tar Heels and look ahead to the Week 1 matchup the team has against South Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Aug 2023 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer debut their new podcast as they preview both the 2023 football season for the Tar Heels and look ahead to the Week 1 matchup the team has against South Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Schoett &amp; Vipp: Season and Week 1 Preview</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
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      <itunes:summary>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer debut their new podcast as they preview both the 2023 football season for the Tar Heels and look ahead to the Week 1 matchup the team has against South Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer debut their new podcast as they preview both the 2023 football season for the Tar Heels and look ahead to the Week 1 matchup the team has against South Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: The Big Picture</title>
      <description><![CDATA[<p>Adam Smith Jeremiah Holloway and Producer John Bauman are joined by debuting intern Evan Rogers to share what they learned from Mack Brown and the coordinators' press conferences. Then, the crew discusses the big picture for the North Carolina football program under Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Aug 2023 02:45:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Adam Smith Jeremiah Holloway and Producer John Bauman are joined by debuting intern Evan Rogers to share what they learned from Mack Brown and the coordinators' press conferences. Then, the crew discusses the big picture for the North Carolina football program under Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: The Big Picture</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>Adam Smith Jeremiah Holloway and Producer John Bauman are joined by debuting intern Evan Rogers to share what they learned from Mack Brown and the coordinators&apos; press conferences. Then, the crew discusses the big picture for the North Carolina football program under Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Adam Smith Jeremiah Holloway and Producer John Bauman are joined by debuting intern Evan Rogers to share what they learned from Mack Brown and the coordinators&apos; press conferences. Then, the crew discusses the big picture for the North Carolina football program under Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: 2023 UNC Football Over/Unders</title>
      <description><![CDATA[<p>The Inside Carolina team will be making their picks in various UNC Football Over/ Under categories. Listen to hear whether Amari Gainer will go over or under 4.5 sacks or if Drake Maye will go over or under seven rush TDs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Aug 2023 03:15:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina team will be making their picks in various UNC Football Over/ Under categories. Listen to hear whether Amari Gainer will go over or under 4.5 sacks or if Drake Maye will go over or under seven rush TDs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: 2023 UNC Football Over/Unders</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:44:13</itunes:duration>
      <itunes:summary>The Inside Carolina team will be making their picks in various UNC Football Over/ Under categories. Listen to hear whether Amari Gainer will go over or under 4.5 sacks or if Drake Maye will go over or under seven rush TDs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina team will be making their picks in various UNC Football Over/ Under categories. Listen to hear whether Amari Gainer will go over or under 4.5 sacks or if Drake Maye will go over or under seven rush TDs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Season Preview - Freshmen &amp; Sophomores</title>
      <description><![CDATA[<p>Sherrell McMillan, Sean Moran and Joey Powell preview the freshmen and sophomores as we creep toward the official start of practice. Listen as well for the latest updates about the UNC Basketball program and recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Aug 2023 01:33:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan, Sean Moran and Joey Powell preview the freshmen and sophomores as we creep toward the official start of practice. Listen as well for the latest updates about the UNC Basketball program and recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Season Preview - Freshmen &amp; Sophomores</itunes:title>
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      <itunes:summary>Sherrell McMillan, Sean Moran and Joey Powell preview the freshmen and sophomores as we creep toward the official start of practice. Listen as well for the latest updates about the UNC Basketball program and recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan, Sean Moran and Joey Powell preview the freshmen and sophomores as we creep toward the official start of practice. Listen as well for the latest updates about the UNC Basketball program and recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Slow Times Ahead of UNC&apos;s Football Season</title>
      <description><![CDATA[<p>With the North Carolina Tar Heels and high school teams preparing for the start of their respective seasons, the world of college football recruiting has slowed in the dog days of August. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss one remaining commitment announcement and a recent decommitment from the Heels 2025 class along with a look ahead to the recruiting trail for 2024.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Aug 2023 17:51:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the North Carolina Tar Heels and high school teams preparing for the start of their respective seasons, the world of college football recruiting has slowed in the dog days of August. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss one remaining commitment announcement and a recent decommitment from the Heels 2025 class along with a look ahead to the recruiting trail for 2024.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Slow Times Ahead of UNC&apos;s Football Season</itunes:title>
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      <itunes:summary>With the North Carolina Tar Heels and high school teams preparing for the start of their respective seasons, the world of college football recruiting has slowed in the dog days of August. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss one remaining commitment announcement and a recent decommitment from the Heels 2025 class along with a look ahead to the recruiting trail for 2024.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the North Carolina Tar Heels and high school teams preparing for the start of their respective seasons, the world of college football recruiting has slowed in the dog days of August. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss one remaining commitment announcement and a recent decommitment from the Heels 2025 class along with a look ahead to the recruiting trail for 2024.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Training Camp Update</title>
      <description><![CDATA[<p>With Mack Brown's weekly training camp update held on Tuesday, Inside Carolina's Adam Smith and Jeremiah Holloway unpack everything from the press conference from the Tez Walker situation to moves up and down the depth chart for the North Carolina football team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Aug 2023 02:58:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Mack Brown's weekly training camp update held on Tuesday, Inside Carolina's Adam Smith and Jeremiah Holloway unpack everything from the press conference from the Tez Walker situation to moves up and down the depth chart for the North Carolina football team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With Mack Brown&apos;s weekly training camp update held on Tuesday, Inside Carolina&apos;s Adam Smith and Jeremiah Holloway unpack everything from the press conference from the Tez Walker situation to moves up and down the depth chart for the North Carolina football team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Mack Brown&apos;s weekly training camp update held on Tuesday, Inside Carolina&apos;s Adam Smith and Jeremiah Holloway unpack everything from the press conference from the Tez Walker situation to moves up and down the depth chart for the North Carolina football team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: UNC and the Realignment Debate</title>
      <description><![CDATA[<p>With the never ending saga that is conference realignment in college athletics churning out news by the hour, the Inside Carolina roundtable crew gets together to discuss UNC’s place in the new world order of realignment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Aug 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the never ending saga that is conference realignment in college athletics churning out news by the hour, the Inside Carolina roundtable crew gets together to discuss UNC’s place in the new world order of realignment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With the never ending saga that is conference realignment in college athletics churning out news by the hour, the Inside Carolina roundtable crew gets together to discuss UNC’s place in the new world order of realignment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the never ending saga that is conference realignment in college athletics churning out news by the hour, the Inside Carolina roundtable crew gets together to discuss UNC’s place in the new world order of realignment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Gov Roy Cooper Talks Tez Walker, Realignment and NIL</title>
      <description><![CDATA[<p>North Carolina governor Roy Cooper joins a special edition of the Inside Carolina podcast to discuss his involvement in the Tez Walker eligibility case and why he wrote a letter to NCAA President Charlie Baker. Cooper also discusses the impact of conference realignment on North Carolina and the role of government in the Name, Image and Likeness realm.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Aug 2023 21:56:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina governor Roy Cooper joins a special edition of the Inside Carolina podcast to discuss his involvement in the Tez Walker eligibility case and why he wrote a letter to NCAA President Charlie Baker. Cooper also discusses the impact of conference realignment on North Carolina and the role of government in the Name, Image and Likeness realm.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>00:29:08</itunes:duration>
      <itunes:summary>North Carolina governor Roy Cooper joins a special edition of the Inside Carolina podcast to discuss his involvement in the Tez Walker eligibility case and why he wrote a letter to NCAA President Charlie Baker. Cooper also discusses the impact of conference realignment on North Carolina and the role of government in the Name, Image and Likeness realm.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina governor Roy Cooper joins a special edition of the Inside Carolina podcast to discuss his involvement in the Tez Walker eligibility case and why he wrote a letter to NCAA President Charlie Baker. Cooper also discusses the impact of conference realignment on North Carolina and the role of government in the Name, Image and Likeness realm.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Graham Boone with Heels4Life Progress Report</title>
      <description><![CDATA[<p>Fresh off of the biggest NIL fundraiser at UNC to date, Heels4Life Executive Director Graham Boone joins Joey Powell to discuss the latest with Carolina Football's collective.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Aug 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Fresh off of the biggest NIL fundraiser at UNC to date, Heels4Life Executive Director Graham Boone joins Joey Powell to discuss the latest with Carolina Football's collective.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Graham Boone with Heels4Life Progress Report</itunes:title>
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      <itunes:summary>Fresh off of the biggest NIL fundraiser at UNC to date, Heels4Life Executive Director Graham Boone joins Joey Powell to discuss the latest with Carolina Football&apos;s collective.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Fresh off of the biggest NIL fundraiser at UNC to date, Heels4Life Executive Director Graham Boone joins Joey Powell to discuss the latest with Carolina Football&apos;s collective.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Wrapping Up 2024, On to 2025</title>
      <description><![CDATA[<p>Don Callahan and Tommy Ashley break down the latest recruiting news for Mack Brown and the Tar Heels with the 2024 class wrapping up.  With one position need still in play, Callahan discusses what the Heels will be searching for early in the high school football season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Aug 2023 23:57:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Tommy Ashley break down the latest recruiting news for Mack Brown and the Tar Heels with the 2024 class wrapping up.  With one position need still in play, Callahan discusses what the Heels will be searching for early in the high school football season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Tommy Ashley break down the latest recruiting news for Mack Brown and the Tar Heels with the 2024 class wrapping up.  With one position need still in play, Callahan discusses what the Heels will be searching for early in the high school football season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Eventful First Day in Pads for UNC</title>
      <description><![CDATA[<p>With the first day in pads in the books for North Carolina, Inside Carolina’s Jason Staples joins host Tommy Ashley for observations and analysis of day six of the Tar Heel football training camp. Beat writer Adam Smith joins Ashley to open the show with a discussion of the Devontez Walker ruling from the NCAA denying the Kent State transfers immediate eligibility, a ruling which UNC has appealed.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Aug 2023 03:08:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the first day in pads in the books for North Carolina, Inside Carolina’s Jason Staples joins host Tommy Ashley for observations and analysis of day six of the Tar Heel football training camp. Beat writer Adam Smith joins Ashley to open the show with a discussion of the Devontez Walker ruling from the NCAA denying the Kent State transfers immediate eligibility, a ruling which UNC has appealed.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With the first day in pads in the books for North Carolina, Inside Carolina’s Jason Staples joins host Tommy Ashley for observations and analysis of day six of the Tar Heel football training camp. Beat writer Adam Smith joins Ashley to open the show with a discussion of the Devontez Walker ruling from the NCAA denying the Kent State transfers immediate eligibility, a ruling which UNC has appealed.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the first day in pads in the books for North Carolina, Inside Carolina’s Jason Staples joins host Tommy Ashley for observations and analysis of day six of the Tar Heel football training camp. Beat writer Adam Smith joins Ashley to open the show with a discussion of the Devontez Walker ruling from the NCAA denying the Kent State transfers immediate eligibility, a ruling which UNC has appealed.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Recruiting Talk with Adam Finkelstein</title>
      <description><![CDATA[<p>As the basketball recruiting calendar turns over and the summer season winds down, the Coast to Coast Podcast rolls on and brings in a special guest for the topics at hand. 247 Sports' National Director of Scouting Adam Finkelstein, joins Sherrell McMillan, Sean Moran, and host Joey Powell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Aug 2023 01:43:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the basketball recruiting calendar turns over and the summer season winds down, the Coast to Coast Podcast rolls on and brings in a special guest for the topics at hand. 247 Sports' National Director of Scouting Adam Finkelstein, joins Sherrell McMillan, Sean Moran, and host Joey Powell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>As the basketball recruiting calendar turns over and the summer season winds down, the Coast to Coast Podcast rolls on and brings in a special guest for the topics at hand. 247 Sports&apos; National Director of Scouting Adam Finkelstein, joins Sherrell McMillan, Sean Moran, and host Joey Powell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the basketball recruiting calendar turns over and the summer season winds down, the Coast to Coast Podcast rolls on and brings in a special guest for the topics at hand. 247 Sports&apos; National Director of Scouting Adam Finkelstein, joins Sherrell McMillan, Sean Moran, and host Joey Powell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: UNC Football Training Camp Opens</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley break down day one of North Carolina's 2023 football training camp with position by position analysis and thoughts on the new members of Mack Brown's coaching staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Aug 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley break down day one of North Carolina's 2023 football training camp with position by position analysis and thoughts on the new members of Mack Brown's coaching staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: UNC Football Training Camp Opens</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:18:14</itunes:duration>
      <itunes:summary>Jason Staples and Tommy Ashley break down day one of North Carolina&apos;s 2023 football training camp with position by position analysis and thoughts on the new members of Mack Brown&apos;s coaching staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley break down day one of North Carolina&apos;s 2023 football training camp with position by position analysis and thoughts on the new members of Mack Brown&apos;s coaching staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: J.J. Jones</title>
      <description><![CDATA[<p>Junior JJ Jones joins Inside Carolina’s Taylor Vippolis and Tommy Ashley for the preseason’s last edition of The Players’ Lounge to talk about his path to football, to Chapel Hill and to the field for the 2023 North Carolina Tar Heels.</p><p>The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Aug 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Junior JJ Jones joins Inside Carolina’s Taylor Vippolis and Tommy Ashley for the preseason’s last edition of The Players’ Lounge to talk about his path to football, to Chapel Hill and to the field for the 2023 North Carolina Tar Heels.</p><p>The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: J.J. Jones</itunes:title>
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      <itunes:summary>Junior JJ Jones joins Inside Carolina’s Taylor Vippolis and Tommy Ashley for the preseason’s last edition of The Players’ Lounge to talk about his path to football, to Chapel Hill and to the field for the 2023 North Carolina Tar Heels.
The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Junior JJ Jones joins Inside Carolina’s Taylor Vippolis and Tommy Ashley for the preseason’s last edition of The Players’ Lounge to talk about his path to football, to Chapel Hill and to the field for the 2023 North Carolina Tar Heels.
The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: 2025 DL Gus Ritchey Joins the Show, Commits to UNC</title>
      <description><![CDATA[<p>Don Callahan and Tommy Ashley are joined by special guest 2025 defensive line recruit Gus Ritchey. The jumbo athlete plays tight end and defensive end at Pittsboro (N.C.) Northwood High and is ranked among the state's Top 10 prospects.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Aug 2023 23:41:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Tommy Ashley are joined by special guest 2025 defensive line recruit Gus Ritchey. The jumbo athlete plays tight end and defensive end at Pittsboro (N.C.) Northwood High and is ranked among the state's Top 10 prospects.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: 2025 DL Gus Ritchey Joins the Show, Commits to UNC</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>01:01:51</itunes:duration>
      <itunes:summary>Don Callahan and Tommy Ashley are joined by special guest 2025 defensive line recruit Gus Ritchey. The jumbo athlete plays tight end and defensive end at Pittsboro (N.C.) Northwood High and is ranked among the state&apos;s Top 10 prospects.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Tommy Ashley are joined by special guest 2025 defensive line recruit Gus Ritchey. The jumbo athlete plays tight end and defensive end at Pittsboro (N.C.) Northwood High and is ranked among the state&apos;s Top 10 prospects.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Pre-Training Camp Roundtable</title>
      <description><![CDATA[<p>Tommy Ashley is joined by an all-star crew of Buck Sanders, Greg Barnes and Taylor Vippolis to kick off coverage of Mack Brown and the North Carolina Tar Heels 2023 season as training camp opens on August 2nd in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Aug 2023 03:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tommy Ashley is joined by an all-star crew of Buck Sanders, Greg Barnes and Taylor Vippolis to kick off coverage of Mack Brown and the North Carolina Tar Heels 2023 season as training camp opens on August 2nd in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Pre-Training Camp Roundtable</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
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      <itunes:summary>Tommy Ashley is joined by an all-star crew of Buck Sanders, Greg Barnes and Taylor Vippolis to kick off coverage of Mack Brown and the North Carolina Tar Heels 2023 season as training camp opens on August 2nd in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tommy Ashley is joined by an all-star crew of Buck Sanders, Greg Barnes and Taylor Vippolis to kick off coverage of Mack Brown and the North Carolina Tar Heels 2023 season as training camp opens on August 2nd in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Quarterbacks</title>
      <description><![CDATA[<p>In the finale of this summer's series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley break down the UNC quarterbacks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the finale of this summer's series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley break down the UNC quarterbacks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Quarterbacks</itunes:title>
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      <itunes:summary>In the finale of this summer&apos;s series of scouting reports, Inside Carolina&apos;s football expert Jason Staples and host Tommy Ashley break down the UNC quarterbacks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the finale of this summer&apos;s series of scouting reports, Inside Carolina&apos;s football expert Jason Staples and host Tommy Ashley break down the UNC quarterbacks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Big Announcement Weekend Ahead</title>
      <description><![CDATA[<p>Inside Carolina's football recruiting expert Don Callahan and host Tommy Ashley look ahead to four star wide receiver Alex Taylor's announcement on July 29th. Callahan and Ashley also preview UNC's preferred walk-ons for 2023 and look at the beginnings of the 2025 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's football recruiting expert Don Callahan and host Tommy Ashley look ahead to four star wide receiver Alex Taylor's announcement on July 29th. Callahan and Ashley also preview UNC's preferred walk-ons for 2023 and look at the beginnings of the 2025 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Big Announcement Weekend Ahead</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s football recruiting expert Don Callahan and host Tommy Ashley look ahead to four star wide receiver Alex Taylor&apos;s announcement on July 29th. Callahan and Ashley also preview UNC&apos;s preferred walk-ons for 2023 and look at the beginnings of the 2025 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s football recruiting expert Don Callahan and host Tommy Ashley look ahead to four star wide receiver Alex Taylor&apos;s announcement on July 29th. Callahan and Ashley also preview UNC&apos;s preferred walk-ons for 2023 and look at the beginnings of the 2025 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Elijah Green</title>
      <description><![CDATA[<p>In what may be the most in-depth and honest conversation of the series, this edition of the Players' Lounge features Tar Heel running back Elijah Green. Taylor Vippolis and Joey Powell ask the questions, but it's the Georgia native Green that takes Tar Heel fans on one amazing ride over the course of this discussion. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In what may be the most in-depth and honest conversation of the series, this edition of the Players' Lounge features Tar Heel running back Elijah Green. Taylor Vippolis and Joey Powell ask the questions, but it's the Georgia native Green that takes Tar Heel fans on one amazing ride over the course of this discussion. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Elijah Green</itunes:title>
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      <itunes:summary>In what may be the most in-depth and honest conversation of the series, this edition of the Players&apos; Lounge features Tar Heel running back Elijah Green. Taylor Vippolis and Joey Powell ask the questions, but it&apos;s the Georgia native Green that takes Tar Heel fans on one amazing ride over the course of this discussion. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In what may be the most in-depth and honest conversation of the series, this edition of the Players&apos; Lounge features Tar Heel running back Elijah Green. Taylor Vippolis and Joey Powell ask the questions, but it&apos;s the Georgia native Green that takes Tar Heel fans on one amazing ride over the course of this discussion. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Wide Receivers</title>
      <description><![CDATA[<p>Continuing the summer series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley take a look at the wide receiver group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Continuing the summer series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley take a look at the wide receiver group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Wide Receivers</itunes:title>
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      <itunes:summary>Continuing the summer series of scouting reports, Inside Carolina&apos;s football expert Jason Staples and host Tommy Ashley take a look at the wide receiver group.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Continuing the summer series of scouting reports, Inside Carolina&apos;s football expert Jason Staples and host Tommy Ashley take a look at the wide receiver group.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Summer Check-In, Hubert Davis Comments</title>
      <description><![CDATA[<p> Sherrell McMillan, Sean Moran, and Joey Powell link up to discuss the quickly-ending AAU season and coach Hubert Davis's summer press conference last week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p> Sherrell McMillan, Sean Moran, and Joey Powell link up to discuss the quickly-ending AAU season and coach Hubert Davis's summer press conference last week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Summer Check-In, Hubert Davis Comments</itunes:title>
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      <itunes:summary> Sherrell McMillan, Sean Moran, and Joey Powell link up to discuss the quickly-ending AAU season and coach Hubert Davis&apos;s summer press conference last week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle> Sherrell McMillan, Sean Moran, and Joey Powell link up to discuss the quickly-ending AAU season and coach Hubert Davis&apos;s summer press conference last week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Summer Commitment Season</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and host Tommy Ashley talk recent UNC football commitments and what announcements in the coming weeks will shape North Carolina's 2024 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and host Tommy Ashley talk recent UNC football commitments and what announcements in the coming weeks will shape North Carolina's 2024 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Summer Commitment Season</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and host Tommy Ashley talk recent UNC football commitments and what announcements in the coming weeks will shape North Carolina&apos;s 2024 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and host Tommy Ashley talk recent UNC football commitments and what announcements in the coming weeks will shape North Carolina&apos;s 2024 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players’ Lounge: DeAndre Boykins</title>
      <description><![CDATA[<p>In this edition of The Players’ Lounge, junior defensive back DeAndre Boykins joins Tommy Ashley and Taylor Vippolis for a look into the Concord, North Carolina native’s journey to Chapel Hill and how he has progressed on and off the football field as a Tar Heel.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of The Players’ Lounge, junior defensive back DeAndre Boykins joins Tommy Ashley and Taylor Vippolis for a look into the Concord, North Carolina native’s journey to Chapel Hill and how he has progressed on and off the football field as a Tar Heel.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players’ Lounge: DeAndre Boykins</itunes:title>
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      <itunes:summary>In this edition of The Players’ Lounge, junior defensive back DeAndre Boykins joins Tommy Ashley and Taylor Vippolis for a look into the Concord, North Carolina native’s journey to Chapel Hill and how he has progressed on and off the football field as a Tar Heel.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of The Players’ Lounge, junior defensive back DeAndre Boykins joins Tommy Ashley and Taylor Vippolis for a look into the Concord, North Carolina native’s journey to Chapel Hill and how he has progressed on and off the football field as a Tar Heel.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Summer Mailbag</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis answers fan-submitted questions ahead of the upcoming UNC football season, including predictions on breakout players, what defensive improvement would look like, a succession plan for after Mack Brown, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis answers fan-submitted questions ahead of the upcoming UNC football season, including predictions on breakout players, what defensive improvement would look like, a succession plan for after Mack Brown, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Summer Mailbag</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis answers fan-submitted questions ahead of the upcoming UNC football season, including predictions on breakout players, what defensive improvement would look like, a succession plan for after Mack Brown, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis answers fan-submitted questions ahead of the upcoming UNC football season, including predictions on breakout players, what defensive improvement would look like, a succession plan for after Mack Brown, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Tight Ends</title>
      <description><![CDATA[<p>Continuing the summer series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley take a look at the tight end position. With new coach Freddie Kitchens inheriting a stacked and diverse room, this group of three players looks to build off a successful and productive 2022 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Continuing the summer series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley take a look at the tight end position. With new coach Freddie Kitchens inheriting a stacked and diverse room, this group of three players looks to build off a successful and productive 2022 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Tight Ends</itunes:title>
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      <itunes:summary>Continuing the summer series of scouting reports, Inside Carolina&apos;s football expert Jason Staples and host Tommy Ashley take a look at the tight end position. With new coach Freddie Kitchens inheriting a stacked and diverse room, this group of three players looks to build off a successful and productive 2022 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Continuing the summer series of scouting reports, Inside Carolina&apos;s football expert Jason Staples and host Tommy Ashley take a look at the tight end position. With new coach Freddie Kitchens inheriting a stacked and diverse room, this group of three players looks to build off a successful and productive 2022 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Jordan Shipp Commits to UNC</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan, John Bauman and Tommy Ashley discuss four star Jordan Shipp's commitment to UNC on Sunday with special guest appearances from Shipp and Providence Day School head coach Chad Grier.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Jul 2023 23:56:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan, John Bauman and Tommy Ashley discuss four star Jordan Shipp's commitment to UNC on Sunday with special guest appearances from Shipp and Providence Day School head coach Chad Grier.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Jordan Shipp Commits to UNC</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:42:34</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan, John Bauman and Tommy Ashley discuss four star Jordan Shipp&apos;s commitment to UNC on Sunday with special guest appearances from Shipp and Providence Day School head coach Chad Grier.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan, John Bauman and Tommy Ashley discuss four star Jordan Shipp&apos;s commitment to UNC on Sunday with special guest appearances from Shipp and Providence Day School head coach Chad Grier.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: UNC&apos;s New Roster, Peach Jam Takeaways</title>
      <description><![CDATA[<p>Joey Powell is joined by Sherrell McMillan and Sean Moran to recap the UNC recruiting news of note from the 2023 Peach Jam and discuss the reassess Carolina's offseason additions to the roster.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell is joined by Sherrell McMillan and Sean Moran to recap the UNC recruiting news of note from the 2023 Peach Jam and discuss the reassess Carolina's offseason additions to the roster.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC&apos;s New Roster, Peach Jam Takeaways</itunes:title>
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      <itunes:summary>Joey Powell is joined by Sherrell McMillan and Sean Moran to recap the UNC recruiting news of note from the 2023 Peach Jam and discuss the reassess Carolina&apos;s offseason additions to the roster.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell is joined by Sherrell McMillan and Sean Moran to recap the UNC recruiting news of note from the 2023 Peach Jam and discuss the reassess Carolina&apos;s offseason additions to the roster.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: The Summer Grinds On</title>
      <description><![CDATA[<p>With the recruiting dead period at head, Don Callahan and Tommy Ashley dig into the grind that is July on the recruiting trail. With Jalon Thompson recently becoming the 23rd member of Mack Brown’s 2024 class, Callahan and Ashley discuss upcoming commitment announcements as well as how the recruiting timeline continues to speed up.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Jul 2023 22:40:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the recruiting dead period at head, Don Callahan and Tommy Ashley dig into the grind that is July on the recruiting trail. With Jalon Thompson recently becoming the 23rd member of Mack Brown’s 2024 class, Callahan and Ashley discuss upcoming commitment announcements as well as how the recruiting timeline continues to speed up.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: The Summer Grinds On</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>01:01:53</itunes:duration>
      <itunes:summary>With the recruiting dead period at head, Don Callahan and Tommy Ashley dig into the grind that is July on the recruiting trail. With Jalon Thompson recently becoming the 23rd member of Mack Brown’s 2024 class, Callahan and Ashley discuss upcoming commitment announcements as well as how the recruiting timeline continues to speed up.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the recruiting dead period at head, Don Callahan and Tommy Ashley dig into the grind that is July on the recruiting trail. With Jalon Thompson recently becoming the 23rd member of Mack Brown’s 2024 class, Callahan and Ashley discuss upcoming commitment announcements as well as how the recruiting timeline continues to speed up.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Willie Lampkin</title>
      <description><![CDATA[<p>Former Coastal Carolina and now North Carolina offensive lineman Willie Lampkin shares his story of overcoming adversity to becoming a factor in the Tar Heel trenches in 2023. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former Coastal Carolina and now North Carolina offensive lineman Willie Lampkin shares his story of overcoming adversity to becoming a factor in the Tar Heel trenches in 2023. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Willie Lampkin</itunes:title>
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      <itunes:summary>Former Coastal Carolina and now North Carolina offensive lineman Willie Lampkin shares his story of overcoming adversity to becoming a factor in the Tar Heel trenches in 2023. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former Coastal Carolina and now North Carolina offensive lineman Willie Lampkin shares his story of overcoming adversity to becoming a factor in the Tar Heel trenches in 2023. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Running Backs</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel running backs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel running backs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Running Backs</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:31:58</itunes:duration>
      <itunes:summary>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel running backs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel running backs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Mark Maye</title>
      <description><![CDATA[<p>Mark Maye joins Joey Powell and Tommy Ashley to discuss his time at Carolina, what it is like having his sons follow in his footsteps to UNC, and how important Chapel Hill is to the Maye family.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mark Maye joins Joey Powell and Tommy Ashley to discuss his time at Carolina, what it is like having his sons follow in his footsteps to UNC, and how important Chapel Hill is to the Maye family.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club: Mark Maye</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:47:02</itunes:duration>
      <itunes:summary>Mark Maye joins Joey Powell and Tommy Ashley to discuss his time at Carolina, what it is like having his sons follow in his footsteps to UNC, and how important Chapel Hill is to the Maye family.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mark Maye joins Joey Powell and Tommy Ashley to discuss his time at Carolina, what it is like having his sons follow in his footsteps to UNC, and how important Chapel Hill is to the Maye family.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: James Okonkwo Transfers to UNC</title>
      <description><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell to give their instant reaction on the news that WVU transfer James Okonkwo will be joining the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell to give their instant reaction on the news that WVU transfer James Okonkwo will be joining the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: James Okonkwo Transfers to UNC</itunes:title>
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      <itunes:duration>00:29:37</itunes:duration>
      <itunes:summary>Sean Moran and Sherrell McMillan join Joey Powell to give their instant reaction on the news that WVU transfer James Okonkwo will be joining the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sean Moran and Sherrell McMillan join Joey Powell to give their instant reaction on the news that WVU transfer James Okonkwo will be joining the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Commitments Keep Rolling In, More Announcements Ahead</title>
      <description><![CDATA[<p>Inside Carolina's football recruiting expert Don Callahan and host Tommy Ashley discuss more of the 2024 recruiting cycle news. Mack Brown prefers to have his class locked in by the end summer and with the latest run of commitments and more announcements ahead, things appear to be going as planned.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's football recruiting expert Don Callahan and host Tommy Ashley discuss more of the 2024 recruiting cycle news. Mack Brown prefers to have his class locked in by the end summer and with the latest run of commitments and more announcements ahead, things appear to be going as planned.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Commitments Keep Rolling In, More Announcements Ahead</itunes:title>
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      <itunes:duration>01:11:44</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s football recruiting expert Don Callahan and host Tommy Ashley discuss more of the 2024 recruiting cycle news. Mack Brown prefers to have his class locked in by the end summer and with the latest run of commitments and more announcements ahead, things appear to be going as planned.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s football recruiting expert Don Callahan and host Tommy Ashley discuss more of the 2024 recruiting cycle news. Mack Brown prefers to have his class locked in by the end summer and with the latest run of commitments and more announcements ahead, things appear to be going as planned.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>North Carolina wide receiver Nate McCollum shares the story of his journey from dual sport high school star in the Atlanta area to a productive career as a Georgia Tech Yellow Jacket and now an expected starter and key contributor in a vaunted UNC offense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
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      <content:encoded><![CDATA[<p>North Carolina wide receiver Nate McCollum shares the story of his journey from dual sport high school star in the Atlanta area to a productive career as a Georgia Tech Yellow Jacket and now an expected starter and key contributor in a vaunted UNC offense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Nate McCollum</itunes:title>
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      <itunes:summary>North Carolina wide receiver Nate McCollum shares the story of his journey from dual sport high school star in the Atlanta area to a productive career as a Georgia Tech Yellow Jacket and now an expected starter and key contributor in a vaunted UNC offense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina wide receiver Nate McCollum shares the story of his journey from dual sport high school star in the Atlanta area to a productive career as a Georgia Tech Yellow Jacket and now an expected starter and key contributor in a vaunted UNC offense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Interview with Elliot Cadeau&apos;s Coach</title>
      <description><![CDATA[<p>Joey Powell talks with Tyler Haddad, founder of Triple Threat Hoops in Dover, NJ, and longtime coach and personal trainer of UNC freshman guard, Elliot Cadeau.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Jul 2023 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell talks with Tyler Haddad, founder of Triple Threat Hoops in Dover, NJ, and longtime coach and personal trainer of UNC freshman guard, Elliot Cadeau.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Interview with Elliot Cadeau&apos;s Coach</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell talks with Tyler Haddad, founder of Triple Threat Hoops in Dover, NJ, and longtime coach and personal trainer of UNC freshman guard, Elliot Cadeau.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Offensive Line</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel offensive line.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Jul 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel offensive line.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Offensive Line</itunes:title>
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      <itunes:summary>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel offensive line.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel offensive line.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: 2024 Recruiting Buffet, Recent Commitments</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and host Tommy Ashley break down the latest news for North Carolina football recruiting. Callahan details the remaining 2024 targets and the most recent commitments for Mack Brown and the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and host Tommy Ashley break down the latest news for North Carolina football recruiting. Callahan details the remaining 2024 targets and the most recent commitments for Mack Brown and the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: 2024 Recruiting Buffet, Recent Commitments</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and host Tommy Ashley break down the latest news for North Carolina football recruiting. Callahan details the remaining 2024 targets and the most recent commitments for Mack Brown and the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and host Tommy Ashley break down the latest news for North Carolina football recruiting. Callahan details the remaining 2024 targets and the most recent commitments for Mack Brown and the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Des Evans</title>
      <description><![CDATA[<p>On the latest episode of the Players' Lounge brought to you by Heels4Life, UNC Edge Rusher Des Evans joins Joey Powell in a proverbial barcalounger to open up about a wide array of topics from football to recruiting, music to graphic design. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the latest episode of the Players' Lounge brought to you by Heels4Life, UNC Edge Rusher Des Evans joins Joey Powell in a proverbial barcalounger to open up about a wide array of topics from football to recruiting, music to graphic design. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Des Evans</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:49:06</itunes:duration>
      <itunes:summary>On the latest episode of the Players&apos; Lounge brought to you by Heels4Life, UNC Edge Rusher Des Evans joins Joey Powell in a proverbial barcalounger to open up about a wide array of topics from football to recruiting, music to graphic design. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the latest episode of the Players&apos; Lounge brought to you by Heels4Life, UNC Edge Rusher Des Evans joins Joey Powell in a proverbial barcalounger to open up about a wide array of topics from football to recruiting, music to graphic design. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Key Questions: Will UNC’s Offense Be Better in 2023?</title>
      <description><![CDATA[<p>Taylor Vippolis and Tommy Ashley examine the key Carolina Football questions of this offseason, starting with how the additions of new offensive coordinator Chip Lindsey and offensive line coach Randy Clement will impact the offense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and Tommy Ashley examine the key Carolina Football questions of this offseason, starting with how the additions of new offensive coordinator Chip Lindsey and offensive line coach Randy Clement will impact the offense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Key Questions: Will UNC’s Offense Be Better in 2023?</itunes:title>
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      <itunes:summary>Taylor Vippolis and Tommy Ashley examine the key Carolina Football questions of this offseason, starting with how the additions of new offensive coordinator Chip Lindsey and offensive line coach Randy Clement will impact the offense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and Tommy Ashley examine the key Carolina Football questions of this offseason, starting with how the additions of new offensive coordinator Chip Lindsey and offensive line coach Randy Clement will impact the offense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Weekend Recruiting Update, 2023 NBA Draft Talk &amp; More</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join host Jon Seiglie to catch up on the latest UNC basketball recruiting news from this weekend's events, discuss the 2023 NBA draft, and look ahead to the upcoming recruiting opportunities.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Jun 2023 01:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join host Jon Seiglie to catch up on the latest UNC basketball recruiting news from this weekend's events, discuss the 2023 NBA draft, and look ahead to the upcoming recruiting opportunities.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Weekend Recruiting Update, 2023 NBA Draft Talk &amp; More</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:46:49</itunes:duration>
      <itunes:summary>Sherrell McMillan and Sean Moran join host Jon Seiglie to catch up on the latest UNC basketball recruiting news from this weekend&apos;s events, discuss the 2023 NBA draft, and look ahead to the upcoming recruiting opportunities.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Sean Moran join host Jon Seiglie to catch up on the latest UNC basketball recruiting news from this weekend&apos;s events, discuss the 2023 NBA draft, and look ahead to the upcoming recruiting opportunities.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Myles Murphy</title>
      <description><![CDATA[<p>Myles Murphy is the featured guest on the Sixth Installment of The Players' Lounge, Inside Carolina’s collaboration with Heels4Life. The big D-Lineman gets candid about everything from recruitment to life off the field, and everything in-between.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Myles Murphy is the featured guest on the Sixth Installment of The Players' Lounge, Inside Carolina’s collaboration with Heels4Life. The big D-Lineman gets candid about everything from recruitment to life off the field, and everything in-between.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Myles Murphy</itunes:title>
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      <itunes:summary>Myles Murphy is the featured guest on the Sixth Installment of The Players&apos; Lounge, Inside Carolina’s collaboration with Heels4Life. The big D-Lineman gets candid about everything from recruitment to life off the field, and everything in-between.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Myles Murphy is the featured guest on the Sixth Installment of The Players&apos; Lounge, Inside Carolina’s collaboration with Heels4Life. The big D-Lineman gets candid about everything from recruitment to life off the field, and everything in-between.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Defensive Tackles</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel defensive tackles.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel defensive tackles.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Defensive Tackles</itunes:title>
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      <itunes:duration>00:38:25</itunes:duration>
      <itunes:summary>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel defensive tackles.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel defensive tackles.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Looking Back, Looking Ahead</title>
      <description><![CDATA[<p>North Carolina (36-24) wrapped its 2023 back on June 4th with a 6-5 extra innings loss to the Iowa Hawkeyes in the Terre Haute, Indiana NCAA Regional. Since that loss, "things have been wide open" according to head coach Scott Forbes, with roster management both in high school recruiting and transfer portal additions and losses. Forbes joined host Tommy Ashley for This Week in UNC Baseball to discuss those topics and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina (36-24) wrapped its 2023 back on June 4th with a 6-5 extra innings loss to the Iowa Hawkeyes in the Terre Haute, Indiana NCAA Regional. Since that loss, "things have been wide open" according to head coach Scott Forbes, with roster management both in high school recruiting and transfer portal additions and losses. Forbes joined host Tommy Ashley for This Week in UNC Baseball to discuss those topics and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Looking Back, Looking Ahead</itunes:title>
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      <itunes:summary>North Carolina (36-24) wrapped its 2023 back on June 4th with a 6-5 extra innings loss to the Iowa Hawkeyes in the Terre Haute, Indiana NCAA Regional. Since that loss, &quot;things have been wide open&quot; according to head coach Scott Forbes, with roster management both in high school recruiting and transfer portal additions and losses. Forbes joined host Tommy Ashley for This Week in UNC Baseball to discuss those topics and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina (36-24) wrapped its 2023 back on June 4th with a 6-5 extra innings loss to the Iowa Hawkeyes in the Terre Haute, Indiana NCAA Regional. Since that loss, &quot;things have been wide open&quot; according to head coach Scott Forbes, with roster management both in high school recruiting and transfer portal additions and losses. Forbes joined host Tommy Ashley for This Week in UNC Baseball to discuss those topics and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Official Visit Weekends Paying Dividends</title>
      <description><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley discuss the latest UNC commitments and the impact that North Carolina's big official visit weekends have on solidifying the 2024 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Jun 2023 23:55:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley discuss the latest UNC commitments and the impact that North Carolina's big official visit weekends have on solidifying the 2024 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Official Visit Weekends Paying Dividends</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:56:47</itunes:duration>
      <itunes:summary>Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley discuss the latest UNC commitments and the impact that North Carolina&apos;s big official visit weekends have on solidifying the 2024 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley discuss the latest UNC commitments and the impact that North Carolina&apos;s big official visit weekends have on solidifying the 2024 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Will Hardy</title>
      <description><![CDATA[<p>North Carolina safety Will Hardy joins the fifth installment of The Players’ Lounge, Inside Carolina’s collaboration with Heels4Life.org, to allow fans an inside look at growing up in a football family, joining the long lineage of those before him in playing the sport on a Division 1 level and what it means to be a part of the North Carolina Football program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina safety Will Hardy joins the fifth installment of The Players’ Lounge, Inside Carolina’s collaboration with Heels4Life.org, to allow fans an inside look at growing up in a football family, joining the long lineage of those before him in playing the sport on a Division 1 level and what it means to be a part of the North Carolina Football program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Will Hardy</itunes:title>
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      <itunes:summary>North Carolina safety Will Hardy joins the fifth installment of The Players’ Lounge, Inside Carolina’s collaboration with Heels4Life.org, to allow fans an inside look at growing up in a football family, joining the long lineage of those before him in playing the sport on a Division 1 level and what it means to be a part of the North Carolina Football program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina safety Will Hardy joins the fifth installment of The Players’ Lounge, Inside Carolina’s collaboration with Heels4Life.org, to allow fans an inside look at growing up in a football family, joining the long lineage of those before him in playing the sport on a Division 1 level and what it means to be a part of the North Carolina Football program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Edge Rushers</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel edge rushers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel edge rushers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Edge Rushers</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:44:05</itunes:duration>
      <itunes:summary>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel edge rushers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel edge rushers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Freshmen Arrive, Pangos &amp; USA 19 Talk</title>
      <description><![CDATA[<p>Sherrell McMillan, Sean Moran and Joey Powell are back with the latest updates for UNC basketball. Per usual, the group dives into the most recent updates on players arriving to campus and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Jun 2023 01:36:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan, Sean Moran and Joey Powell are back with the latest updates for UNC basketball. Per usual, the group dives into the most recent updates on players arriving to campus and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Freshmen Arrive, Pangos &amp; USA 19 Talk</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:35:26</itunes:duration>
      <itunes:summary>Sherrell McMillan, Sean Moran and Joey Powell are back with the latest updates for UNC basketball. Per usual, the group dives into the most recent updates on players arriving to campus and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan, Sean Moran and Joey Powell are back with the latest updates for UNC basketball. Per usual, the group dives into the most recent updates on players arriving to campus and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: Camp Season, Commitments, Top 5</title>
      <description><![CDATA[<p>With the summer recruiting scene in overdrive, Inside Carolina’s Don Callahan and host Tommy Ashley discuss all things North Carolina football recruiting, commitments, and the Noon Dish Top 5 list of the week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 9 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the summer recruiting scene in overdrive, Inside Carolina’s Don Callahan and host Tommy Ashley discuss all things North Carolina football recruiting, commitments, and the Noon Dish Top 5 list of the week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Camp Season, Commitments, Top 5</itunes:title>
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      <itunes:summary>With the summer recruiting scene in overdrive, Inside Carolina’s Don Callahan and host Tommy Ashley discuss all things North Carolina football recruiting, commitments, and the Noon Dish Top 5 list of the week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the summer recruiting scene in overdrive, Inside Carolina’s Don Callahan and host Tommy Ashley discuss all things North Carolina football recruiting, commitments, and the Noon Dish Top 5 list of the week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Linebackers</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel linebackers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel linebackers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Linebackers</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:36:25</itunes:duration>
      <itunes:summary>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel linebackers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel linebackers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Amari Gainer</title>
      <description><![CDATA[<p>Amari Gainer joins The Players’ Lounge, in the fourth episode of Inside Carolina’s collaborative effort with <a href="http://heels4life.org/">Heels4Life.org</a> in a way North Carolina fans can get to know the Florida State transfer both on the field and away from the grind of college football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Amari Gainer joins The Players’ Lounge, in the fourth episode of Inside Carolina’s collaborative effort with <a href="http://heels4life.org/">Heels4Life.org</a> in a way North Carolina fans can get to know the Florida State transfer both on the field and away from the grind of college football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Amari Gainer</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:38:35</itunes:duration>
      <itunes:summary>Amari Gainer joins The Players’ Lounge, in the fourth episode of Inside Carolina’s collaborative effort with Heels4Life.org in a way North Carolina fans can get to know the Florida State transfer both on the field and away from the grind of college football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Amari Gainer joins The Players’ Lounge, in the fourth episode of Inside Carolina’s collaborative effort with Heels4Life.org in a way North Carolina fans can get to know the Florida State transfer both on the field and away from the grind of college football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Reaction: Simeon Wilcher Asks out of NLI</title>
      <description><![CDATA[<p>Joey Powell and Sherrell McMillan give their instant reactions to the news that 2024 commit Simeon Wilcher has asked to be released from his national letter of intent.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Jun 2023 01:50:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell and Sherrell McMillan give their instant reactions to the news that 2024 commit Simeon Wilcher has asked to be released from his national letter of intent.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Simeon Wilcher Asks out of NLI</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:31:24</itunes:duration>
      <itunes:summary>Joey Powell and Sherrell McMillan give their instant reactions to the news that 2024 commit Simeon Wilcher has asked to be released from his national letter of intent.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell and Sherrell McMillan give their instant reactions to the news that 2024 commit Simeon Wilcher has asked to be released from his national letter of intent.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1316</itunes:episode>
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      <title>2023 Scouting Report: The Corners</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel cornerbacks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Jun 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel cornerbacks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Corners</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:43:50</itunes:duration>
      <itunes:summary>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel cornerbacks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel cornerbacks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1315</itunes:episode>
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      <title>Noon Dish: Andrew Ivins Joins, Official Visit Tracker</title>
      <description><![CDATA[<p>Don Callahan and Tommy Ashley are joined by 247Sports' Andrew Ivins to discuss North Carolina's south Florida commits Michael Merdinger, Peter Pesansky and Davion Gause, as well as the status of UNC recruiting in general.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Jun 2023 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Tommy Ashley are joined by 247Sports' Andrew Ivins to discuss North Carolina's south Florida commits Michael Merdinger, Peter Pesansky and Davion Gause, as well as the status of UNC recruiting in general.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: Andrew Ivins Joins, Official Visit Tracker</itunes:title>
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      <itunes:duration>01:07:04</itunes:duration>
      <itunes:summary>Don Callahan and Tommy Ashley are joined by 247Sports&apos; Andrew Ivins to discuss North Carolina&apos;s south Florida commits Michael Merdinger, Peter Pesansky and Davion Gause, as well as the status of UNC recruiting in general.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Tommy Ashley are joined by 247Sports&apos; Andrew Ivins to discuss North Carolina&apos;s south Florida commits Michael Merdinger, Peter Pesansky and Davion Gause, as well as the status of UNC recruiting in general.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Postseason Baseball Hopes with Aaron Fitt</title>
      <description><![CDATA[<p>D1Baseball’s Aaron Fitt joins Greg Barnes and Tommy Ashley on this episode to discuss the NCAA Baseball Tournament and how the North Carolina Diamond Heels look heading into their regional action against Iowa on Friday night.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 May 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>D1Baseball’s Aaron Fitt joins Greg Barnes and Tommy Ashley on this episode to discuss the NCAA Baseball Tournament and how the North Carolina Diamond Heels look heading into their regional action against Iowa on Friday night.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Postseason Baseball Hopes with Aaron Fitt</itunes:title>
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      <itunes:summary>D1Baseball’s Aaron Fitt joins Greg Barnes and Tommy Ashley on this episode to discuss the NCAA Baseball Tournament and how the North Carolina Diamond Heels look heading into their regional action against Iowa on Friday night.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>D1Baseball’s Aaron Fitt joins Greg Barnes and Tommy Ashley on this episode to discuss the NCAA Baseball Tournament and how the North Carolina Diamond Heels look heading into their regional action against Iowa on Friday night.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Caleb Hood</title>
      <description><![CDATA[<p>North Carolina running back Caleb Hoods joins Inside Carolina’s Player’s Lounge Podcast to discuss him being a legacy Tar Heel, his position switch from QB to RB, and his expectations for the 2023 season. The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to <a href="http://heels4life.org/">Heels4Life.org</a> to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 May 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina running back Caleb Hoods joins Inside Carolina’s Player’s Lounge Podcast to discuss him being a legacy Tar Heel, his position switch from QB to RB, and his expectations for the 2023 season. The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to <a href="http://heels4life.org/">Heels4Life.org</a> to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Caleb Hood</itunes:title>
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      <itunes:summary>North Carolina running back Caleb Hoods joins Inside Carolina’s Player’s Lounge Podcast to discuss him being a legacy Tar Heel, his position switch from QB to RB, and his expectations for the 2023 season. The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina running back Caleb Hoods joins Inside Carolina’s Player’s Lounge Podcast to discuss him being a legacy Tar Heel, his position switch from QB to RB, and his expectations for the 2023 season. The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Elliot Cadeau Reclassifies</title>
      <description><![CDATA[<p>Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions & analysis to the breaking news that five-star junior point guard Elliot Cadeau will reclassify to the 2023 class and join the UNC Basketball team this summer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 May 2023 14:00:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions & analysis to the breaking news that five-star junior point guard Elliot Cadeau will reclassify to the 2023 class and join the UNC Basketball team this summer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Elliot Cadeau Reclassifies</itunes:title>
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      <itunes:summary>Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions &amp; analysis to the breaking news that five-star junior point guard Elliot Cadeau will reclassify to the 2023 class and join the UNC Basketball team this summer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions &amp; analysis to the breaking news that five-star junior point guard Elliot Cadeau will reclassify to the 2023 class and join the UNC Basketball team this summer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Potential Reclasses, EYBL talk, Stevenson Visit Preview</title>
      <description><![CDATA[<p>For the first time in a brief period, Sherrell McMillan, Sean Moran, and Joey Powell reunite to discuss the latest news surrounding UNC basketball, including potential reclassification recruits, reports from the EYBL, and a preview of Jarin Stevenson's upcoming visit.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 May 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For the first time in a brief period, Sherrell McMillan, Sean Moran, and Joey Powell reunite to discuss the latest news surrounding UNC basketball, including potential reclassification recruits, reports from the EYBL, and a preview of Jarin Stevenson's upcoming visit.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Potential Reclasses, EYBL talk, Stevenson Visit Preview</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:49:22</itunes:duration>
      <itunes:summary>For the first time in a brief period, Sherrell McMillan, Sean Moran, and Joey Powell reunite to discuss the latest news surrounding UNC basketball, including potential reclassification recruits, reports from the EYBL, and a preview of Jarin Stevenson&apos;s upcoming visit.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For the first time in a brief period, Sherrell McMillan, Sean Moran, and Joey Powell reunite to discuss the latest news surrounding UNC basketball, including potential reclassification recruits, reports from the EYBL, and a preview of Jarin Stevenson&apos;s upcoming visit.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2023 Scouting Report: The Safeties</title>
      <description><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel safeties.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 May 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel safeties.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2023 Scouting Report: The Safeties</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel safeties.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: John Skipper Interview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former President of ESPN and current CEO of Meadowlark Media, John Skipper (UNC '78) to talk about his experiences as a Carolina fan, his time as a student at UNC, the business side of college athletics/conference realignment, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 May 2023 16:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former President of ESPN and current CEO of Meadowlark Media, John Skipper (UNC '78) to talk about his experiences as a Carolina fan, his time as a student at UNC, the business side of college athletics/conference realignment, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former President of ESPN and current CEO of Meadowlark Media, John Skipper (UNC &apos;78) to talk about his experiences as a Carolina fan, his time as a student at UNC, the business side of college athletics/conference realignment, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: NC Top 25, Viewer Questions &amp; Weekly Top 5</title>
      <description><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan discusses his 2024 State of North Carolina Top 25 list, answers viewer questions and this week's Top 5 list.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 May 2023 04:03:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina football recruiting expert Don Callahan discusses his 2024 State of North Carolina Top 25 list, answers viewer questions and this week's Top 5 list.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina football recruiting expert Don Callahan discusses his 2024 State of North Carolina Top 25 list, answers viewer questions and this week&apos;s Top 5 list.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Kaimon Rucker</title>
      <description><![CDATA[<p>Season two of The Players' Lounge, brought to you by Heels4Life, rolls along like a ball of butcher knives as Kaimon Rucker joins the show. Rucker joins hosts Joey Powell and Taylor Vippolis for an all-encompassing discussion, leaving few stones unturned. He shares how he ended up in Chapel Hill, what football life is like for him, and then spends some time talking about the 2023 team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 May 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Season two of The Players' Lounge, brought to you by Heels4Life, rolls along like a ball of butcher knives as Kaimon Rucker joins the show. Rucker joins hosts Joey Powell and Taylor Vippolis for an all-encompassing discussion, leaving few stones unturned. He shares how he ended up in Chapel Hill, what football life is like for him, and then spends some time talking about the 2023 team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Season two of The Players&apos; Lounge, brought to you by Heels4Life, rolls along like a ball of butcher knives as Kaimon Rucker joins the show. Rucker joins hosts Joey Powell and Taylor Vippolis for an all-encompassing discussion, leaving few stones unturned. He shares how he ended up in Chapel Hill, what football life is like for him, and then spends some time talking about the 2023 team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Tourney Time</title>
      <description><![CDATA[<p>North Carolina baseball head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the Diamond Heels' rough swing through Coastal Carolina and Clemson and the upcoming ACC Tournament in Durham this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 May 2023 14:53:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina baseball head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the Diamond Heels' rough swing through Coastal Carolina and Clemson and the upcoming ACC Tournament in Durham this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Tourney Time</itunes:title>
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      <itunes:summary>North Carolina baseball head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Matt Clements to discuss the Diamond Heels&apos; rough swing through Coastal Carolina and Clemson and the upcoming ACC Tournament in Durham this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina baseball head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Matt Clements to discuss the Diamond Heels&apos; rough swing through Coastal Carolina and Clemson and the upcoming ACC Tournament in Durham this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Noon Dish: UNC FB Recruiting Update, 2025 Look and the Top 5</title>
      <description><![CDATA[<p>On this week’s Noon Dish, the show formerly known as the Scoop, Inside Carolina’s football recruiting expert Don Callahan is joined by host Tommy Ashley to discuss the latest in UNC football. With the uneven playing field in the NIL era, Callahan discusses the battle the Tar Heels face both in high school recruiting and in the portal arena as well as the latest on Alex Taylor, a big time receiver target for Mack Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 May 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week’s Noon Dish, the show formerly known as the Scoop, Inside Carolina’s football recruiting expert Don Callahan is joined by host Tommy Ashley to discuss the latest in UNC football. With the uneven playing field in the NIL era, Callahan discusses the battle the Tar Heels face both in high school recruiting and in the portal arena as well as the latest on Alex Taylor, a big time receiver target for Mack Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Noon Dish: UNC FB Recruiting Update, 2025 Look and the Top 5</itunes:title>
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      <itunes:summary>On this week’s Noon Dish, the show formerly known as the Scoop, Inside Carolina’s football recruiting expert Don Callahan is joined by host Tommy Ashley to discuss the latest in UNC football. With the uneven playing field in the NIL era, Callahan discusses the battle the Tar Heels face both in high school recruiting and in the portal arena as well as the latest on Alex Taylor, a big time receiver target for Mack Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week’s Noon Dish, the show formerly known as the Scoop, Inside Carolina’s football recruiting expert Don Callahan is joined by host Tommy Ashley to discuss the latest in UNC football. With the uneven playing field in the NIL era, Callahan discusses the battle the Tar Heels face both in high school recruiting and in the portal arena as well as the latest on Alex Taylor, a big time receiver target for Mack Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Drake Maye</title>
      <description><![CDATA[<p>North Carolina QB1 Drake Maye joins Tommy Ashley and Taylor Vippolis for a wide ranging, and original interview. The Players Lounge is brought to you by Heels4Life, the official NIL collective of Tar Heel Football. Head to <a href="http://heels4life.org/">Heels4Life.org</a> to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 May 2023 13:55:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina QB1 Drake Maye joins Tommy Ashley and Taylor Vippolis for a wide ranging, and original interview. The Players Lounge is brought to you by Heels4Life, the official NIL collective of Tar Heel Football. Head to <a href="http://heels4life.org/">Heels4Life.org</a> to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Drake Maye</itunes:title>
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      <itunes:summary>North Carolina QB1 Drake Maye joins Tommy Ashley and Taylor Vippolis for a wide ranging, and original interview. The Players Lounge is brought to you by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina QB1 Drake Maye joins Tommy Ashley and Taylor Vippolis for a wide ranging, and original interview. The Players Lounge is brought to you by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Southern Swing Wraps Regular Season</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements to discuss the Diamond Heel sweep of NC State and the southern road trip with Coastal Carolina on Tuesday and the final ACC series of the regular season at Clemson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 May 2023 23:58:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements to discuss the Diamond Heel sweep of NC State and the southern road trip with Coastal Carolina on Tuesday and the final ACC series of the regular season at Clemson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Southern Swing Wraps Regular Season</itunes:title>
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      <itunes:summary>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements to discuss the Diamond Heel sweep of NC State and the southern road trip with Coastal Carolina on Tuesday and the final ACC series of the regular season at Clemson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements to discuss the Diamond Heel sweep of NC State and the southern road trip with Coastal Carolina on Tuesday and the final ACC series of the regular season at Clemson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Mock Class 1.0, Top 5s and Show Name Reveal</title>
      <description><![CDATA[<p>Don Callahan joins host Tommy Ashley to share the methods behind his latest Mock Class 1.0 for the Class of 2024 in UNC Football recruiting. Callahan and Ashley also break down this week's Top Five and reveal the new name for the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 May 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan joins host Tommy Ashley to share the methods behind his latest Mock Class 1.0 for the Class of 2024 in UNC Football recruiting. Callahan and Ashley also break down this week's Top Five and reveal the new name for the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Mock Class 1.0, Top 5s and Show Name Reveal</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan joins host Tommy Ashley to share the methods behind his latest Mock Class 1.0 for the Class of 2024 in UNC Football recruiting. Callahan and Ashley also break down this week&apos;s Top Five and reveal the new name for the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: UNC&apos;s Anson Dorrance, Part 2</title>
      <description><![CDATA[<p>UNC's legendary women's soccer coach Anson Dorrance joins Greg Barnes and Tommy Ashley for Part 2 of a wide ranging interview on Inside Carolina's Next Level. Dorrance discusses the impact of parenting on athletes, continued ascension for individual athletes and his advice to young athletes growing up in the impactful world of sports.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 May 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC's legendary women's soccer coach Anson Dorrance joins Greg Barnes and Tommy Ashley for Part 2 of a wide ranging interview on Inside Carolina's Next Level. Dorrance discusses the impact of parenting on athletes, continued ascension for individual athletes and his advice to young athletes growing up in the impactful world of sports.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>UNC&apos;s legendary women&apos;s soccer coach Anson Dorrance joins Greg Barnes and Tommy Ashley for Part 2 of a wide ranging interview on Inside Carolina&apos;s Next Level. Dorrance discusses the impact of parenting on athletes, continued ascension for individual athletes and his advice to young athletes growing up in the impactful world of sports.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC&apos;s legendary women&apos;s soccer coach Anson Dorrance joins Greg Barnes and Tommy Ashley for Part 2 of a wide ranging interview on Inside Carolina&apos;s Next Level. Dorrance discusses the impact of parenting on athletes, continued ascension for individual athletes and his advice to young athletes growing up in the impactful world of sports.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Pivotal Week Ahead</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements to discuss the week ahead for the Diamond Heels as NC State comes to Boshamer this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 May 2023 04:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements to discuss the week ahead for the Diamond Heels as NC State comes to Boshamer this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Pivotal Week Ahead</itunes:title>
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      <itunes:summary>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements to discuss the week ahead for the Diamond Heels as NC State comes to Boshamer this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements to discuss the week ahead for the Diamond Heels as NC State comes to Boshamer this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Travis Branham Joins the Pod</title>
      <description><![CDATA[<p>247Sports National Recruiting Analyst Travis Branham joins Sherrell McMillan and Joey Powell to recap what he saw in the first two live periods from North Carolina targets. Branham has seen most of these players multiple times, along with hundreds of other prospects on the national landscape. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 May 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>247Sports National Recruiting Analyst Travis Branham joins Sherrell McMillan and Joey Powell to recap what he saw in the first two live periods from North Carolina targets. Branham has seen most of these players multiple times, along with hundreds of other prospects on the national landscape. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>247Sports National Recruiting Analyst Travis Branham joins Sherrell McMillan and Joey Powell to recap what he saw in the first two live periods from North Carolina targets. Branham has seen most of these players multiple times, along with hundreds of other prospects on the national landscape. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: QB Michael Merdinger Commits to UNC Football</title>
      <description><![CDATA[<p>Don Callahan and Tommy Ashley discuss Michael Merdinger's commitment to the Tar Heels. The 6-1.5, 195 pound QB hails from Cardinal Gibbons High in Ft. Lauderdale, Florida and is a three star recruit.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 May 2023 02:31:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Tommy Ashley discuss Michael Merdinger's commitment to the Tar Heels. The 6-1.5, 195 pound QB hails from Cardinal Gibbons High in Ft. Lauderdale, Florida and is a three star recruit.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: QB Michael Merdinger Commits to UNC Football</itunes:title>
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      <itunes:summary>Don Callahan and Tommy Ashley discuss Michael Merdinger&apos;s commitment to the Tar Heels. The 6-1.5, 195 pound QB hails from Cardinal Gibbons High in Ft. Lauderdale, Florida and is a three star recruit.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Tommy Ashley discuss Michael Merdinger&apos;s commitment to the Tar Heels. The 6-1.5, 195 pound QB hails from Cardinal Gibbons High in Ft. Lauderdale, Florida and is a three star recruit.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Stretch Run for UNC Baseball with Pat James</title>
      <description><![CDATA[<p>With the ACC and NCAA Baseball Tournaments later this month, North Carolina sits on the right side of the bubble with a strong stretch of games remaining in the regular season. D1 Baseball's Pat James joins Greg Barnes and Tommy Ashley to break down what the Diamond Heels need to do to solidify their spot in the postseason.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 5 May 2023 20:26:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the ACC and NCAA Baseball Tournaments later this month, North Carolina sits on the right side of the bubble with a strong stretch of games remaining in the regular season. D1 Baseball's Pat James joins Greg Barnes and Tommy Ashley to break down what the Diamond Heels need to do to solidify their spot in the postseason.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With the ACC and NCAA Baseball Tournaments later this month, North Carolina sits on the right side of the bubble with a strong stretch of games remaining in the regular season. D1 Baseball&apos;s Pat James joins Greg Barnes and Tommy Ashley to break down what the Diamond Heels need to do to solidify their spot in the postseason.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the ACC and NCAA Baseball Tournaments later this month, North Carolina sits on the right side of the bubble with a strong stretch of games remaining in the regular season. D1 Baseball&apos;s Pat James joins Greg Barnes and Tommy Ashley to break down what the Diamond Heels need to do to solidify their spot in the postseason.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: DB&apos;s, Depth Charts and Naming Rights</title>
      <description><![CDATA[<p>Don Callahan and Tommy Ashley discuss the UNC defensive back recruiting board and how the transfer portal has impacted the approach in 2024.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 May 2023 22:30:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Tommy Ashley discuss the UNC defensive back recruiting board and how the transfer portal has impacted the approach in 2024.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Don Callahan and Tommy Ashley discuss the UNC defensive back recruiting board and how the transfer portal has impacted the approach in 2024.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Tommy Ashley discuss the UNC defensive back recruiting board and how the transfer portal has impacted the approach in 2024.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins hosts Matt Clements and Tommy Ashley. The Diamond Heels left Blacksburg with a series win against the Hokies and face two tough in-state programs in Campbell and East Carolina ahead of final exams in Chapel Hill. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 May 2023 00:17:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins hosts Matt Clements and Tommy Ashley. The Diamond Heels left Blacksburg with a series win against the Hokies and face two tough in-state programs in Campbell and East Carolina ahead of final exams in Chapel Hill. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina head coach Scott Forbes joins hosts Matt Clements and Tommy Ashley. The Diamond Heels left Blacksburg with a series win against the Hokies and face two tough in-state programs in Campbell and East Carolina ahead of final exams in Chapel Hill. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins hosts Matt Clements and Tommy Ashley. The Diamond Heels left Blacksburg with a series win against the Hokies and face two tough in-state programs in Campbell and East Carolina ahead of final exams in Chapel Hill. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Live Period Two, Listener Q&amp;A</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to revisit UNC Basketball recruiting in the second live evaluation period of the spring calendar, discuss Marcus Paige's return, and even take some questions from the live audience. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 May 2023 02:43:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to revisit UNC Basketball recruiting in the second live evaluation period of the spring calendar, discuss Marcus Paige's return, and even take some questions from the live audience. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Sherrell McMillan and Sean Moran join Joey Powell to revisit UNC Basketball recruiting in the second live evaluation period of the spring calendar, discuss Marcus Paige&apos;s return, and even take some questions from the live audience. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Sean Moran join Joey Powell to revisit UNC Basketball recruiting in the second live evaluation period of the spring calendar, discuss Marcus Paige&apos;s return, and even take some questions from the live audience. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Transfer Portal Still Churning</title>
      <description><![CDATA[<p>Football spring practice is over and the basketball roster is starting to fall into place. Jeremiah Holloway and Adam Smith join Tommy Ashley and John Bauman to discuss what else UNC football needs from the transfer portal and debate what UNC basketball should do with its last two roster spots.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Apr 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Football spring practice is over and the basketball roster is starting to fall into place. Jeremiah Holloway and Adam Smith join Tommy Ashley and John Bauman to discuss what else UNC football needs from the transfer portal and debate what UNC basketball should do with its last two roster spots.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Football spring practice is over and the basketball roster is starting to fall into place. Jeremiah Holloway and Adam Smith join Tommy Ashley and John Bauman to discuss what else UNC football needs from the transfer portal and debate what UNC basketball should do with its last two roster spots.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop Live: Commitments, Elevators and Needs</title>
      <description><![CDATA[<p>Don Callahan and host Tommy Ashley discuss recent UNC football commitments and how targets in the Class of '24 have moved up and down on the Tar Heel elevator.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Apr 2023 00:54:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and host Tommy Ashley discuss recent UNC football commitments and how targets in the Class of '24 have moved up and down on the Tar Heel elevator.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop Live: Commitments, Elevators and Needs</itunes:title>
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      <itunes:summary>Don Callahan and host Tommy Ashley discuss recent UNC football commitments and how targets in the Class of &apos;24 have moved up and down on the Tar Heel elevator.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and host Tommy Ashley discuss recent UNC football commitments and how targets in the Class of &apos;24 have moved up and down on the Tar Heel elevator.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: 1st Live Period Recap</title>
      <description><![CDATA[<p>Fresh off of a week that saw UNC hoops get commitments from two transfer portal targets and the first live period of the spring, Sean Moran and Sherrell McMillan join Joey Powell to recap what has been a busy few days for Carolina basketball. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Apr 2023 12:22:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Fresh off of a week that saw UNC hoops get commitments from two transfer portal targets and the first live period of the spring, Sean Moran and Sherrell McMillan join Joey Powell to recap what has been a busy few days for Carolina basketball. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Fresh off of a week that saw UNC hoops get commitments from two transfer portal targets and the first live period of the spring, Sean Moran and Sherrell McMillan join Joey Powell to recap what has been a busy few days for Carolina basketball. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Fresh off of a week that saw UNC hoops get commitments from two transfer portal targets and the first live period of the spring, Sean Moran and Sherrell McMillan join Joey Powell to recap what has been a busy few days for Carolina basketball. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Pressure Time</title>
      <description><![CDATA[<p>Following Boston College's sweep of the Tar Heels in Boshamer this weekend, Scott Forbes' Diamond Heels have their work cut out to climb the RPI rankings as the season winds down. Forbes joins Inside Carolina's Matt Clements and Tommy Ashley to discuss what lies ahead.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Apr 2023 22:27:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Following Boston College's sweep of the Tar Heels in Boshamer this weekend, Scott Forbes' Diamond Heels have their work cut out to climb the RPI rankings as the season winds down. Forbes joins Inside Carolina's Matt Clements and Tommy Ashley to discuss what lies ahead.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Following Boston College&apos;s sweep of the Tar Heels in Boshamer this weekend, Scott Forbes&apos; Diamond Heels have their work cut out to climb the RPI rankings as the season winds down. Forbes joins Inside Carolina&apos;s Matt Clements and Tommy Ashley to discuss what lies ahead.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Anson Dorrance Part I - Beginnings and the Process</title>
      <description><![CDATA[<p>Legendary North Carolina women’s soccer coach Anson Dorrance joins Greg Barnes and Tommy Ashley in this week's edition of Next Level to discuss his coaching background and the process involved in building the woman’s program into a national standard across college athletics.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Apr 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Legendary North Carolina women’s soccer coach Anson Dorrance joins Greg Barnes and Tommy Ashley in this week's edition of Next Level to discuss his coaching background and the process involved in building the woman’s program into a national standard across college athletics.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Legendary North Carolina women’s soccer coach Anson Dorrance joins Greg Barnes and Tommy Ashley in this week&apos;s edition of Next Level to discuss his coaching background and the process involved in building the woman’s program into a national standard across college athletics.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Harrison Ingram Commits to UNC</title>
      <description><![CDATA[<p>The Coast to Coast podcast crew breaks down Harrison Ingram's commitment to Hubert Davis and the North Carolina Tar Heels. Ingram, a Stanford transfer, committed to the Tar Heels on Saturday and provides another key piece in the roster reconstruction Davis and his staff have addressed since the 2022-23 season ended.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Apr 2023 17:46:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast podcast crew breaks down Harrison Ingram's commitment to Hubert Davis and the North Carolina Tar Heels. Ingram, a Stanford transfer, committed to the Tar Heels on Saturday and provides another key piece in the roster reconstruction Davis and his staff have addressed since the 2022-23 season ended.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Harrison Ingram Commits to UNC</itunes:title>
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      <itunes:summary>The Coast to Coast podcast crew breaks down Harrison Ingram&apos;s commitment to Hubert Davis and the North Carolina Tar Heels. Ingram, a Stanford transfer, committed to the Tar Heels on Saturday and provides another key piece in the roster reconstruction Davis and his staff have addressed since the 2022-23 season ended.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast podcast crew breaks down Harrison Ingram&apos;s commitment to Hubert Davis and the North Carolina Tar Heels. Ingram, a Stanford transfer, committed to the Tar Heels on Saturday and provides another key piece in the roster reconstruction Davis and his staff have addressed since the 2022-23 season ended.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Cormac Ryan Commits to UNC</title>
      <description><![CDATA[<p>The Coast to Coast podcast crew discusses the commitment of Notre Dame transfer Cormac Ryan to Hubert Davis and the North Carolina Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Apr 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast podcast crew discusses the commitment of Notre Dame transfer Cormac Ryan to Hubert Davis and the North Carolina Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Cormac Ryan Commits to UNC</itunes:title>
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      <itunes:summary>The Coast to Coast podcast crew discusses the commitment of Notre Dame transfer Cormac Ryan to Hubert Davis and the North Carolina Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast podcast crew discusses the commitment of Notre Dame transfer Cormac Ryan to Hubert Davis and the North Carolina Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: On the Move</title>
      <description><![CDATA[<p>It's the offseason, but Inside Carolina's coverage never stops. So, the IC crew meets up to recap the UNC Football spring game. What stood out at the conclusion of spring practice, and how did Drake Maye look? And, the UNC Basketball transfer portal rumors have not slowed down. What's the best case scenario for the transfer portal for UNC?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Apr 2023 06:49:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It's the offseason, but Inside Carolina's coverage never stops. So, the IC crew meets up to recap the UNC Football spring game. What stood out at the conclusion of spring practice, and how did Drake Maye look? And, the UNC Basketball transfer portal rumors have not slowed down. What's the best case scenario for the transfer portal for UNC?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>It&apos;s the offseason, but Inside Carolina&apos;s coverage never stops. So, the IC crew meets up to recap the UNC Football spring game. What stood out at the conclusion of spring practice, and how did Drake Maye look? And, the UNC Basketball transfer portal rumors have not slowed down. What&apos;s the best case scenario for the transfer portal for UNC?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It&apos;s the offseason, but Inside Carolina&apos;s coverage never stops. So, the IC crew meets up to recap the UNC Football spring game. What stood out at the conclusion of spring practice, and how did Drake Maye look? And, the UNC Basketball transfer portal rumors have not slowed down. What&apos;s the best case scenario for the transfer portal for UNC?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Decisions Loom, NCAA At It Again</title>
      <description><![CDATA[<p>Don Callahan and Tommy Ashley discuss the impact of the transfer portal on high school recruiting and how the NCAA’s ruling to eliminate the cap on official visits will create even more chaos around college football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Apr 2023 01:00:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Tommy Ashley discuss the impact of the transfer portal on high school recruiting and how the NCAA’s ruling to eliminate the cap on official visits will create even more chaos around college football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Decisions Loom, NCAA At It Again</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Tommy Ashley discuss the impact of the transfer portal on high school recruiting and how the NCAA’s ruling to eliminate the cap on official visits will create even more chaos around college football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: The Grind Continues</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes discusses his team’s progress as the tough season continues with the Boston College Eagles coming to Boshamer Stadium this weekend for another crucial ACC series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Apr 2023 14:06:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes discusses his team’s progress as the tough season continues with the Boston College Eagles coming to Boshamer Stadium this weekend for another crucial ACC series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina head coach Scott Forbes discusses his team’s progress as the tough season continues with the Boston College Eagles coming to Boshamer Stadium this weekend for another crucial ACC series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes discusses his team’s progress as the tough season continues with the Boston College Eagles coming to Boshamer Stadium this weekend for another crucial ACC series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Dunlap Offer; Live Period Preview</title>
      <description><![CDATA[<p>This week, Sean Moran and Sherrell McMillan join Joey Powell to reset where things stand on multiple fronts for UNC basketball at present.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Apr 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This week, Sean Moran and Sherrell McMillan join Joey Powell to reset where things stand on multiple fronts for UNC basketball at present.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Dunlap Offer; Live Period Preview</itunes:title>
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      <itunes:summary>This week, Sean Moran and Sherrell McMillan join Joey Powell to reset where things stand on multiple fronts for UNC basketball at present.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This week, Sean Moran and Sherrell McMillan join Joey Powell to reset where things stand on multiple fronts for UNC basketball at present.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Analysis: UNC Spring Game Recap</title>
      <description><![CDATA[<p>Jason Staple and Buck Sanders join host Tommy Ashley to break down North Carolina Football's 2023 Spring Football game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Apr 2023 02:33:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staple and Buck Sanders join host Tommy Ashley to break down North Carolina Football's 2023 Spring Football game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Analysis: UNC Spring Game Recap</itunes:title>
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      <itunes:summary>Jason Staple and Buck Sanders join host Tommy Ashley to break down North Carolina Football&apos;s 2023 Spring Football game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staple and Buck Sanders join host Tommy Ashley to break down North Carolina Football&apos;s 2023 Spring Football game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Spring Game Preview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by football analyst Jason Staples to preview the UNC Spring Game with the Vippo-list of things they'll be looking out for on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Apr 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by football analyst Jason Staples to preview the UNC Spring Game with the Vippo-list of things they'll be looking out for on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by football analyst Jason Staples to preview the UNC Spring Game with the Vippo-list of things they&apos;ll be looking out for on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by football analyst Jason Staples to preview the UNC Spring Game with the Vippo-list of things they&apos;ll be looking out for on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: The Work Continues</title>
      <description><![CDATA[<p>Inside Carolina beat writer Adam Smith joins Tommy Ashley and John Bauman to discuss North Carolina football's drive to get better ahead of Saturday's Spring game and the search continues for Hubert Davis and staff in the transfer portal.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Apr 2023 16:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina beat writer Adam Smith joins Tommy Ashley and John Bauman to discuss North Carolina football's drive to get better ahead of Saturday's Spring game and the search continues for Hubert Davis and staff in the transfer portal.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: The Work Continues</itunes:title>
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      <itunes:summary>Inside Carolina beat writer Adam Smith joins Tommy Ashley and John Bauman to discuss North Carolina football&apos;s drive to get better ahead of Saturday&apos;s Spring game and the search continues for Hubert Davis and staff in the transfer portal.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina beat writer Adam Smith joins Tommy Ashley and John Bauman to discuss North Carolina football&apos;s drive to get better ahead of Saturday&apos;s Spring game and the search continues for Hubert Davis and staff in the transfer portal.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Taking Stock of Spring Recruitments</title>
      <description><![CDATA[<p>In today’s episode, host Tommy Ashley and Callahan reset the table on UNC football recruiting as they take a look at how coaching changes and last season’s results have altered and affected this cycle in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Apr 2023 01:36:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s episode, host Tommy Ashley and Callahan reset the table on UNC football recruiting as they take a look at how coaching changes and last season’s results have altered and affected this cycle in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Taking Stock of Spring Recruitments</itunes:title>
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      <itunes:summary>In today’s episode, host Tommy Ashley and Callahan reset the table on UNC football recruiting as they take a look at how coaching changes and last season’s results have altered and affected this cycle in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s episode, host Tommy Ashley and Callahan reset the table on UNC football recruiting as they take a look at how coaching changes and last season’s results have altered and affected this cycle in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Jae&apos;Lyn Withers Joining Tar Heels</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to share their instant reactions to the breaking news that forward Jae'Lyn Withers will transfer from Louisville to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Apr 2023 20:06:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to share their instant reactions to the breaking news that forward Jae'Lyn Withers will transfer from Louisville to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Jae&apos;Lyn Withers Joining Tar Heels</itunes:title>
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      <itunes:summary>Sherrell McMillan and Sean Moran join Joey Powell to share their instant reactions to the breaking news that forward Jae&apos;Lyn Withers will transfer from Louisville to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Sean Moran join Joey Powell to share their instant reactions to the breaking news that forward Jae&apos;Lyn Withers will transfer from Louisville to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: The Waiting Game</title>
      <description><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell dig into what has been a fairly quiet week on the UNC hoops front and discuss what silence does and does not say about what might be goings on behind the scenes with Tar Heel basketball. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Apr 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell dig into what has been a fairly quiet week on the UNC hoops front and discuss what silence does and does not say about what might be goings on behind the scenes with Tar Heel basketball. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: The Waiting Game</itunes:title>
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      <itunes:summary>Sean Moran and Sherrell McMillan join Joey Powell dig into what has been a fairly quiet week on the UNC hoops front and discuss what silence does and does not say about what might be goings on behind the scenes with Tar Heel basketball. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sean Moran and Sherrell McMillan join Joey Powell dig into what has been a fairly quiet week on the UNC hoops front and discuss what silence does and does not say about what might be goings on behind the scenes with Tar Heel basketball. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Heels Back in the Bosh</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the Diamond Heels' 2-2 week and their return home to Boshamer Stadium for Queens on Tuesday and the Miami Hurricanes this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Apr 2023 22:48:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the Diamond Heels' 2-2 week and their return home to Boshamer Stadium for Queens on Tuesday and the Miami Hurricanes this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Heels Back in the Bosh</itunes:title>
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      <itunes:summary>North Carolina head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Matt Clements to discuss the Diamond Heels&apos; 2-2 week and their return home to Boshamer Stadium for Queens on Tuesday and the Miami Hurricanes this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Matt Clements to discuss the Diamond Heels&apos; 2-2 week and their return home to Boshamer Stadium for Queens on Tuesday and the Miami Hurricanes this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Two Commitments, QB Board Reset, Ross Farewell</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Daniel Anderson and Luke Masterson to UNC and reset the Tar Heels' quarterback board for the 2024 class before Don conducts an exit interview for Ross on his last Scoop Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Apr 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Daniel Anderson and Luke Masterson to UNC and reset the Tar Heels' quarterback board for the 2024 class before Don conducts an exit interview for Ross on his last Scoop Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Two Commitments, QB Board Reset, Ross Farewell</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of Daniel Anderson and Luke Masterson to UNC and reset the Tar Heels&apos; quarterback board for the 2024 class before Don conducts an exit interview for Ross on his last Scoop Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of Daniel Anderson and Luke Masterson to UNC and reset the Tar Heels&apos; quarterback board for the 2024 class before Don conducts an exit interview for Ross on his last Scoop Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Basketball Portal Needs and the Beat Goes On</title>
      <description><![CDATA[<p>IC's weekly live show is back again to break down the latest news and notes from North Carolina football and from Hubert Davis’ portal pursuits on the basketball side of the spectrum. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman this week and Don Callahan, IC’s football recruiting expert, joins to take questions about the latest on the football search for high school talent.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Apr 2023 02:51:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC's weekly live show is back again to break down the latest news and notes from North Carolina football and from Hubert Davis’ portal pursuits on the basketball side of the spectrum. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman this week and Don Callahan, IC’s football recruiting expert, joins to take questions about the latest on the football search for high school talent.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: UNC Basketball Portal Needs and the Beat Goes On</itunes:title>
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      <itunes:summary>IC&apos;s weekly live show is back again to break down the latest news and notes from North Carolina football and from Hubert Davis’ portal pursuits on the basketball side of the spectrum. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman this week and Don Callahan, IC’s football recruiting expert, joins to take questions about the latest on the football search for high school talent.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s weekly live show is back again to break down the latest news and notes from North Carolina football and from Hubert Davis’ portal pursuits on the basketball side of the spectrum. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman this week and Don Callahan, IC’s football recruiting expert, joins to take questions about the latest on the football search for high school talent.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Series Win, South Carolina on Tap</title>
      <description><![CDATA[<p>North Carolina head coach Scott Forbes joins host Tommy Ashley and Matt Clements to discuss his Diamond Heels' series win at Notre Dame and to look ahead to another tough week. The Heels face South Carolina in Charlotte on Tuesday night then travel to Atlanta for a three game slate with Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Apr 2023 22:27:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina head coach Scott Forbes joins host Tommy Ashley and Matt Clements to discuss his Diamond Heels' series win at Notre Dame and to look ahead to another tough week. The Heels face South Carolina in Charlotte on Tuesday night then travel to Atlanta for a three game slate with Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Series Win, South Carolina on Tap</itunes:title>
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      <itunes:duration>00:20:43</itunes:duration>
      <itunes:summary>North Carolina head coach Scott Forbes joins host Tommy Ashley and Matt Clements to discuss his Diamond Heels&apos; series win at Notre Dame and to look ahead to another tough week. The Heels face South Carolina in Charlotte on Tuesday night then travel to Atlanta for a three game slate with Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina head coach Scott Forbes joins host Tommy Ashley and Matt Clements to discuss his Diamond Heels&apos; series win at Notre Dame and to look ahead to another tough week. The Heels face South Carolina in Charlotte on Tuesday night then travel to Atlanta for a three game slate with Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Quiet Doesn&apos;t Mean Inactive</title>
      <description><![CDATA[<p>As recruiting is currently in a dead period, there's a bit of a perceived lack of activity around the UNC hoops program. However, Sean Moran, Sherrell McMillan, and Joey Powell use this week's episode to explain why a lack of news does not always mean a lack of action. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Apr 2023 01:32:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As recruiting is currently in a dead period, there's a bit of a perceived lack of activity around the UNC hoops program. However, Sean Moran, Sherrell McMillan, and Joey Powell use this week's episode to explain why a lack of news does not always mean a lack of action. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:41:42</itunes:duration>
      <itunes:summary>As recruiting is currently in a dead period, there&apos;s a bit of a perceived lack of activity around the UNC hoops program. However, Sean Moran, Sherrell McMillan, and Joey Powell use this week&apos;s episode to explain why a lack of news does not always mean a lack of action. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As recruiting is currently in a dead period, there&apos;s a bit of a perceived lack of activity around the UNC hoops program. However, Sean Moran, Sherrell McMillan, and Joey Powell use this week&apos;s episode to explain why a lack of news does not always mean a lack of action. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Through the Fire with Scott Williams</title>
      <description><![CDATA[<p>Former North Carolina Tar Heel Scott Williams joins Inside Carolina’s Greg Barnes and Tommy Ashley on this edition of Next Level to discuss his life, career and his new book, "Through the Fire, A Memoir of Trauma and Loss, Basketball and Triumph."</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Mar 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former North Carolina Tar Heel Scott Williams joins Inside Carolina’s Greg Barnes and Tommy Ashley on this edition of Next Level to discuss his life, career and his new book, "Through the Fire, A Memoir of Trauma and Loss, Basketball and Triumph."</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Former North Carolina Tar Heel Scott Williams joins Inside Carolina’s Greg Barnes and Tommy Ashley on this edition of Next Level to discuss his life, career and his new book, &quot;Through the Fire, A Memoir of Trauma and Loss, Basketball and Triumph.&quot;
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former North Carolina Tar Heel Scott Williams joins Inside Carolina’s Greg Barnes and Tommy Ashley on this edition of Next Level to discuss his life, career and his new book, &quot;Through the Fire, A Memoir of Trauma and Loss, Basketball and Triumph.&quot;
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Hoops Roster Upheaval, Spring Football Check-in</title>
      <description><![CDATA[<p>Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman share their thoughts on how UNC hoops is in the middle of a major roster turnover as Hubert Davis and staff navigate the transfer portal, while year five of Mack Brown 2.0 is at the midpoint of spring football practice. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Mar 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman share their thoughts on how UNC hoops is in the middle of a major roster turnover as Hubert Davis and staff navigate the transfer portal, while year five of Mack Brown 2.0 is at the midpoint of spring football practice. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman share their thoughts on how UNC hoops is in the middle of a major roster turnover as Hubert Davis and staff navigate the transfer portal, while year five of Mack Brown 2.0 is at the midpoint of spring football practice. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman share their thoughts on how UNC hoops is in the middle of a major roster turnover as Hubert Davis and staff navigate the transfer portal, while year five of Mack Brown 2.0 is at the midpoint of spring football practice. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Caleb Love Leaving UNC; Paxson Wojcik Commits</title>
      <description><![CDATA[<p>After Caleb Love announced he would enter the transfer portal and thus ending his career as a North Carolina Tar Heel, the Inside Carolina crew of Greg Barnes, Sherrell McMillan and Taylor Vippolis joined host Tommy Ashley to discuss the impact of Love's decision. Following that discussion, the Coast to Coast crew of McMillan and Sean Moran joined host Joey Powell for a break down of Paxson Wojcik's commitment to Hubert Davis and the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Mar 2023 04:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After Caleb Love announced he would enter the transfer portal and thus ending his career as a North Carolina Tar Heel, the Inside Carolina crew of Greg Barnes, Sherrell McMillan and Taylor Vippolis joined host Tommy Ashley to discuss the impact of Love's decision. Following that discussion, the Coast to Coast crew of McMillan and Sean Moran joined host Joey Powell for a break down of Paxson Wojcik's commitment to Hubert Davis and the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>After Caleb Love announced he would enter the transfer portal and thus ending his career as a North Carolina Tar Heel, the Inside Carolina crew of Greg Barnes, Sherrell McMillan and Taylor Vippolis joined host Tommy Ashley to discuss the impact of Love&apos;s decision. Following that discussion, the Coast to Coast crew of McMillan and Sean Moran joined host Joey Powell for a break down of Paxson Wojcik&apos;s commitment to Hubert Davis and the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After Caleb Love announced he would enter the transfer portal and thus ending his career as a North Carolina Tar Heel, the Inside Carolina crew of Greg Barnes, Sherrell McMillan and Taylor Vippolis joined host Tommy Ashley to discuss the impact of Love&apos;s decision. Following that discussion, the Coast to Coast crew of McMillan and Sean Moran joined host Joey Powell for a break down of Paxson Wojcik&apos;s commitment to Hubert Davis and the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball: Series Win Against Duke, Coastal Up Next, Then Hitting the Road Again</title>
      <description><![CDATA[<p>Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss UNC's series win over Duke, look ahead to the team's upcoming game against Coastal Carolina, and then another ACC road series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Mar 2023 21:04:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss UNC's series win over Duke, look ahead to the team's upcoming game against Coastal Carolina, and then another ACC road series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Matt Clements to discuss UNC&apos;s series win over Duke, look ahead to the team&apos;s upcoming game against Coastal Carolina, and then another ACC road series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Matt Clements to discuss UNC&apos;s series win over Duke, look ahead to the team&apos;s upcoming game against Coastal Carolina, and then another ACC road series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: UNC&apos;s Template for Future Success</title>
      <description><![CDATA[<p>Shortly after the 2023 Final Four was set, Sean Moran, Sherrell McMillan, and Joey Powell sat down to discuss the goings on around UNC hoops and what the new formula for success in college basketball might look like.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Mar 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Shortly after the 2023 Final Four was set, Sean Moran, Sherrell McMillan, and Joey Powell sat down to discuss the goings on around UNC hoops and what the new formula for success in college basketball might look like.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Shortly after the 2023 Final Four was set, Sean Moran, Sherrell McMillan, and Joey Powell sat down to discuss the goings on around UNC hoops and what the new formula for success in college basketball might look like.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Shortly after the 2023 Final Four was set, Sean Moran, Sherrell McMillan, and Joey Powell sat down to discuss the goings on around UNC hoops and what the new formula for success in college basketball might look like.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Inside Carolina Live: Stories from Inside the Lines</title>
      <description><![CDATA[<p>In this excerpt from IC's weekly live show hosted by WCHL, UNC football lettermen Shakeel Rashad and Landon Turner joined Joey Powell to share insight and stories from their playing days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 26 Mar 2023 14:05:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this excerpt from IC's weekly live show hosted by WCHL, UNC football lettermen Shakeel Rashad and Landon Turner joined Joey Powell to share insight and stories from their playing days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Inside Carolina Live: Stories from Inside the Lines</itunes:title>
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      <itunes:summary>In this excerpt from IC&apos;s weekly live show hosted by WCHL, UNC football lettermen Shakeel Rashad and Landon Turner joined Joey Powell to share insight and stories from their playing days.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this excerpt from IC&apos;s weekly live show hosted by WCHL, UNC football lettermen Shakeel Rashad and Landon Turner joined Joey Powell to share insight and stories from their playing days.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop Podcast: 2024 Recruiting Odds &amp; Ends</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin touch on numerous topics concerning UNC football and 2024 recruiting including news from spring practice, the commitment of Khalil Conley, quarterback recruiting and Jake Merklinger, Jonathan Paylor, and defensive line and linebacker recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Mar 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin touch on numerous topics concerning UNC football and 2024 recruiting including news from spring practice, the commitment of Khalil Conley, quarterback recruiting and Jake Merklinger, Jonathan Paylor, and defensive line and linebacker recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop Podcast: 2024 Recruiting Odds &amp; Ends</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin touch on numerous topics concerning UNC football and 2024 recruiting including news from spring practice, the commitment of Khalil Conley, quarterback recruiting and Jake Merklinger, Jonathan Paylor, and defensive line and linebacker recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Bacot Coming Back for Fifth Season</title>
      <description><![CDATA[<p>With the news that Armando Bacot will return to North Carolina for his extra season of eligibility, the Inside Carolina crew of Greg Barnes and Sherrell McMillan join host Tommy Ashley to discuss what that means for Hubert Davis' team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Mar 2023 02:36:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the news that Armando Bacot will return to North Carolina for his extra season of eligibility, the Inside Carolina crew of Greg Barnes and Sherrell McMillan join host Tommy Ashley to discuss what that means for Hubert Davis' team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Bacot Coming Back for Fifth Season</itunes:title>
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      <itunes:summary>With the news that Armando Bacot will return to North Carolina for his extra season of eligibility, the Inside Carolina crew of Greg Barnes and Sherrell McMillan join host Tommy Ashley to discuss what that means for Hubert Davis&apos; team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the news that Armando Bacot will return to North Carolina for his extra season of eligibility, the Inside Carolina crew of Greg Barnes and Sherrell McMillan join host Tommy Ashley to discuss what that means for Hubert Davis&apos; team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Spring Steps for UNC Basketball, Football</title>
      <description><![CDATA[<p>With Mack Brown adding to his coaching staff toolkit with analyst Clyde Christensen and Ted Monachino and Hubert Davis navigating the transfer portal world of college basketball, the Inside Carolina crew of Ross Martin, Adam Smith and Taylor Vippolis join host Tommy Ashley and producer John Bauman to break down all the latest from Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Mar 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Mack Brown adding to his coaching staff toolkit with analyst Clyde Christensen and Ted Monachino and Hubert Davis navigating the transfer portal world of college basketball, the Inside Carolina crew of Ross Martin, Adam Smith and Taylor Vippolis join host Tommy Ashley and producer John Bauman to break down all the latest from Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Spring Steps for UNC Basketball, Football</itunes:title>
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      <itunes:summary>With Mack Brown adding to his coaching staff toolkit with analyst Clyde Christensen and Ted Monachino and Hubert Davis navigating the transfer portal world of college basketball, the Inside Carolina crew of Ross Martin, Adam Smith and Taylor Vippolis join host Tommy Ashley and producer John Bauman to break down all the latest from Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Mack Brown adding to his coaching staff toolkit with analyst Clyde Christensen and Ted Monachino and Hubert Davis navigating the transfer portal world of college basketball, the Inside Carolina crew of Ross Martin, Adam Smith and Taylor Vippolis join host Tommy Ashley and producer John Bauman to break down all the latest from Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball with Scott Forbes: Shortened Series Creates Challenges</title>
      <description><![CDATA[<p>With the Diamond Heels back from a weather shortened series at Pittsburgh, head coach Scott Forbes joined Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the challenges the trip has created for his team. North Carolina hosts North Carolina A&Ton Tuesday night ahead of a big rivalry series with Duke starting on Thursday night in Boshamer Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Mar 2023 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the Diamond Heels back from a weather shortened series at Pittsburgh, head coach Scott Forbes joined Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the challenges the trip has created for his team. North Carolina hosts North Carolina A&Ton Tuesday night ahead of a big rivalry series with Duke starting on Thursday night in Boshamer Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball with Scott Forbes: Shortened Series Creates Challenges</itunes:title>
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      <itunes:summary>With the Diamond Heels back from a weather shortened series at Pittsburgh, head coach Scott Forbes joined Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the challenges the trip has created for his team. North Carolina hosts North Carolina A&amp;Ton Tuesday night ahead of a big rivalry series with Duke starting on Thursday night in Boshamer Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the Diamond Heels back from a weather shortened series at Pittsburgh, head coach Scott Forbes joined Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the challenges the trip has created for his team. North Carolina hosts North Carolina A&amp;Ton Tuesday night ahead of a big rivalry series with Duke starting on Thursday night in Boshamer Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Coming and Going</title>
      <description><![CDATA[<p>While the news of a yin of roster departures has been heavy over the past week for UNC basketball, there will be a yang of potential additions as well. Sean Moran, Sherrell McMillan, and Joey Powell get together to reset and assess where the changes stand for the moment. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Mar 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the news of a yin of roster departures has been heavy over the past week for UNC basketball, there will be a yang of potential additions as well. Sean Moran, Sherrell McMillan, and Joey Powell get together to reset and assess where the changes stand for the moment. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Coming and Going</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>00:46:54</itunes:duration>
      <itunes:summary>While the news of a yin of roster departures has been heavy over the past week for UNC basketball, there will be a yang of potential additions as well. Sean Moran, Sherrell McMillan, and Joey Powell get together to reset and assess where the changes stand for the moment. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the news of a yin of roster departures has been heavy over the past week for UNC basketball, there will be a yang of potential additions as well. Sean Moran, Sherrell McMillan, and Joey Powell get together to reset and assess where the changes stand for the moment. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Dewey Burke and Melvin Scott Join IC Live!</title>
      <description><![CDATA[<p>In these excerpts, former Tar Heels Dewey Burke and Melvin Scott joined Inside Carolina Live on Saturday to offer their takes on the 2022-23 North Carolina season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Mar 2023 16:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In these excerpts, former Tar Heels Dewey Burke and Melvin Scott joined Inside Carolina Live on Saturday to offer their takes on the 2022-23 North Carolina season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Dewey Burke and Melvin Scott Join IC Live!</itunes:title>
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      <itunes:summary>In these excerpts, former Tar Heels Dewey Burke and Melvin Scott joined Inside Carolina Live on Saturday to offer their takes on the 2022-23 North Carolina season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In these excerpts, former Tar Heels Dewey Burke and Melvin Scott joined Inside Carolina Live on Saturday to offer their takes on the 2022-23 North Carolina season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: March Madness Preview with Tate Frazier</title>
      <description><![CDATA[<p>For UNC fans looking for help filling out their bracket, Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson and the Ringer's Tate Frazier to go through the bracket with the biggest storylines in each region and make their Final Four predictions for March Madness.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Mar 2023 23:02:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For UNC fans looking for help filling out their bracket, Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson and the Ringer's Tate Frazier to go through the bracket with the biggest storylines in each region and make their Final Four predictions for March Madness.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: March Madness Preview with Tate Frazier</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
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      <itunes:summary>For UNC fans looking for help filling out their bracket, Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson and the Ringer&apos;s Tate Frazier to go through the bracket with the biggest storylines in each region and make their Final Four predictions for March Madness.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For UNC fans looking for help filling out their bracket, Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson and the Ringer&apos;s Tate Frazier to go through the bracket with the biggest storylines in each region and make their Final Four predictions for March Madness.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: UNC Hoops in Flux</title>
      <description><![CDATA[<p>The Inside Carolina pair of Adam Smith and Ross Martin join host Tommy Ashley to discuss the happenings around Hubert Davis’ North Carolina Basketball program. With the announcements of transfers out of the program and the pending decisions of other players, times are chaotic in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Mar 2023 02:33:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina pair of Adam Smith and Ross Martin join host Tommy Ashley to discuss the happenings around Hubert Davis’ North Carolina Basketball program. With the announcements of transfers out of the program and the pending decisions of other players, times are chaotic in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: UNC Hoops in Flux</itunes:title>
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      <itunes:summary>The Inside Carolina pair of Adam Smith and Ross Martin join host Tommy Ashley to discuss the happenings around Hubert Davis’ North Carolina Basketball program. With the announcements of transfers out of the program and the pending decisions of other players, times are chaotic in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina pair of Adam Smith and Ross Martin join host Tommy Ashley to discuss the happenings around Hubert Davis’ North Carolina Basketball program. With the announcements of transfers out of the program and the pending decisions of other players, times are chaotic in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>This Week in UNC Baseball: Heels Avoid Sweep, Look Ahead</title>
      <description><![CDATA[<p>Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the state of the team and the upcoming slate. The Heels head to Charlotte for a midweek contest, followed by High Point at home then head to Pittsburgh for their second ACC series of the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Mar 2023 20:22:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the state of the team and the upcoming slate. The Heels head to Charlotte for a midweek contest, followed by High Point at home then head to Pittsburgh for their second ACC series of the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>This Week in UNC Baseball: Heels Avoid Sweep, Look Ahead</itunes:title>
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      <itunes:summary>Head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Matt Clements to discuss the state of the team and the upcoming slate. The Heels head to Charlotte for a midweek contest, followed by High Point at home then head to Pittsburgh for their second ACC series of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Head coach Scott Forbes joins Inside Carolina&apos;s Tommy Ashley and Matt Clements to discuss the state of the team and the upcoming slate. The Heels head to Charlotte for a midweek contest, followed by High Point at home then head to Pittsburgh for their second ACC series of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: UNC&apos;s Season is Done</title>
      <description><![CDATA[<p>Joey Powell is joined by Sherrell McMillan and Sean Moran on the night of Selection Sunday to discuss the breaking news that the Tar Heels failed to land a NCAA bid and declined the opportunity to play in the NIT.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Mar 2023 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell is joined by Sherrell McMillan and Sean Moran on the night of Selection Sunday to discuss the breaking news that the Tar Heels failed to land a NCAA bid and declined the opportunity to play in the NIT.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell is joined by Sherrell McMillan and Sean Moran on the night of Selection Sunday to discuss the breaking news that the Tar Heels failed to land a NCAA bid and declined the opportunity to play in the NIT.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>In this excerpt from Inside Carolina Live! on WCHL, Dr. Lorie Ritschel joins Tommy Ashley and Joey Powell to share some therapy tips with a UNC fanbase that has had some rough times lately.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 12 Mar 2023 11:15:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this excerpt from Inside Carolina Live! on WCHL, Dr. Lorie Ritschel joins Tommy Ashley and Joey Powell to share some therapy tips with a UNC fanbase that has had some rough times lately.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this excerpt from Inside Carolina Live! on WCHL, Dr. Lorie Ritschel joins Tommy Ashley and Joey Powell to share some therapy tips with a UNC fanbase that has had some rough times lately.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Bubble Bursts in Greensboro</title>
      <description><![CDATA[<p>The Virginia Cavaliers ended North Carolina's ACC Tournament on Thursday night and likely took the Tar Heels' hopes of making the NCAA Tournament with them. The Inside Carolina Postgame podcast crew of Sherrell McMillan and Greg Barnes join host Tommy Ashley for a lengthy discussion of what went wrong against the Cavaliers and what tomorrow looks like for a struggling UNC program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Mar 2023 03:24:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Virginia Cavaliers ended North Carolina's ACC Tournament on Thursday night and likely took the Tar Heels' hopes of making the NCAA Tournament with them. The Inside Carolina Postgame podcast crew of Sherrell McMillan and Greg Barnes join host Tommy Ashley for a lengthy discussion of what went wrong against the Cavaliers and what tomorrow looks like for a struggling UNC program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The Virginia Cavaliers ended North Carolina&apos;s ACC Tournament on Thursday night and likely took the Tar Heels&apos; hopes of making the NCAA Tournament with them. The Inside Carolina Postgame podcast crew of Sherrell McMillan and Greg Barnes join host Tommy Ashley for a lengthy discussion of what went wrong against the Cavaliers and what tomorrow looks like for a struggling UNC program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Virginia Cavaliers ended North Carolina&apos;s ACC Tournament on Thursday night and likely took the Tar Heels&apos; hopes of making the NCAA Tournament with them. The Inside Carolina Postgame podcast crew of Sherrell McMillan and Greg Barnes join host Tommy Ashley for a lengthy discussion of what went wrong against the Cavaliers and what tomorrow looks like for a struggling UNC program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Start Hot in ACCT</title>
      <description><![CDATA[<p>North Carolina came into the ACC Tournament knowing what needed to be done. With how the season played out, there was only one option this week in Greensboro. On the Inside Carolina Postgame podcast, Greg Barnes and Tommy Ashley discuss the Tar Heel hot start and blow out of the Boston College Eagles on Wednesday night, 85-61.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Mar 2023 02:41:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina came into the ACC Tournament knowing what needed to be done. With how the season played out, there was only one option this week in Greensboro. On the Inside Carolina Postgame podcast, Greg Barnes and Tommy Ashley discuss the Tar Heel hot start and blow out of the Boston College Eagles on Wednesday night, 85-61.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina came into the ACC Tournament knowing what needed to be done. With how the season played out, there was only one option this week in Greensboro. On the Inside Carolina Postgame podcast, Greg Barnes and Tommy Ashley discuss the Tar Heel hot start and blow out of the Boston College Eagles on Wednesday night, 85-61.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop Podcast: UNC GM Pat Suddes Interview &amp; Davion Gause Commitment</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin bring on UNC General Manager Pat Suddes to discuss the big recruiting weekend, transfer portal, and NIL. Then, Don and Ross give their instant reaction to UNC landing 4-star running back Davion Gause on Monday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Mar 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin bring on UNC General Manager Pat Suddes to discuss the big recruiting weekend, transfer portal, and NIL. Then, Don and Ross give their instant reaction to UNC landing 4-star running back Davion Gause on Monday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Season on the Brink</title>
      <description><![CDATA[<p>As Hubert Davis’ team enters the ACC Tournament in serious danger of missing the NCAA Tournament, the Inside Carolina crew of Adam Smith, Greg Barnes, producer John Bauman and host Tommy Ashley to discuss North Carolina’s chances to make noise in Greensboro. Mack Brown’s football team opened spring practice on Sunday and with an open practice for the media on Tuesday morning, the crew breaks down what to expect.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Mar 2023 03:41:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As Hubert Davis’ team enters the ACC Tournament in serious danger of missing the NCAA Tournament, the Inside Carolina crew of Adam Smith, Greg Barnes, producer John Bauman and host Tommy Ashley to discuss North Carolina’s chances to make noise in Greensboro. Mack Brown’s football team opened spring practice on Sunday and with an open practice for the media on Tuesday morning, the crew breaks down what to expect.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As Hubert Davis’ team enters the ACC Tournament in serious danger of missing the NCAA Tournament, the Inside Carolina crew of Adam Smith, Greg Barnes, producer John Bauman and host Tommy Ashley to discuss North Carolina’s chances to make noise in Greensboro. Mack Brown’s football team opened spring practice on Sunday and with an open practice for the media on Tuesday morning, the crew breaks down what to expect.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Limping to the Finish</title>
      <description><![CDATA[<p>The first March edition of the Coast to Coast podcast doesn't quite have the vibe or discussion points that most would've expected six months ago. Sean Moran and Sherrell McMillan join Joey Powell to break down the Heels' most recent loss to Duke, the regular season in sum, and the bleak look toward the postseason. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Mar 2023 12:15:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The first March edition of the Coast to Coast podcast doesn't quite have the vibe or discussion points that most would've expected six months ago. Sean Moran and Sherrell McMillan join Joey Powell to break down the Heels' most recent loss to Duke, the regular season in sum, and the bleak look toward the postseason. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The first March edition of the Coast to Coast podcast doesn&apos;t quite have the vibe or discussion points that most would&apos;ve expected six months ago. Sean Moran and Sherrell McMillan join Joey Powell to break down the Heels&apos; most recent loss to Duke, the regular season in sum, and the bleak look toward the postseason. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The first March edition of the Coast to Coast podcast doesn&apos;t quite have the vibe or discussion points that most would&apos;ve expected six months ago. Sean Moran and Sherrell McMillan join Joey Powell to break down the Heels&apos; most recent loss to Duke, the regular season in sum, and the bleak look toward the postseason. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>The Postgame: Heels Can&apos;t Come Through in Clutch</title>
      <description><![CDATA[<p>As was the case in Durham earlier in the season, the North Carolina Tar Heels could not come through down the stretch against the Duke Blue Devils, this time losing 62-57 on Senior Night in the Smith Center. Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame podcast to break down the loss and what’s ahead for the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 5 Mar 2023 03:01:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As was the case in Durham earlier in the season, the North Carolina Tar Heels could not come through down the stretch against the Duke Blue Devils, this time losing 62-57 on Senior Night in the Smith Center. Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame podcast to break down the loss and what’s ahead for the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Can&apos;t Come Through in Clutch</itunes:title>
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      <itunes:summary>As was the case in Durham earlier in the season, the North Carolina Tar Heels could not come through down the stretch against the Duke Blue Devils, this time losing 62-57 on Senior Night in the Smith Center. Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame podcast to break down the loss and what’s ahead for the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As was the case in Durham earlier in the season, the North Carolina Tar Heels could not come through down the stretch against the Duke Blue Devils, this time losing 62-57 on Senior Night in the Smith Center. Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame podcast to break down the loss and what’s ahead for the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Must Win on Tobacco Road</title>
      <description><![CDATA[<p>North Carolina’s season of ‘championship or bust’ has reached the final game of the regular season. The Inside Carolina crew of Ross Martin, Adam Smith, host Tommy Ashley and producer John Bauman discuss the rivalry between Duke and Carolina and the gravity of Saturday’s game for the Tar Heels. Tate Frazier (of One Shining Podcast) and Andy Bagwell also join the show to discuss the new book Duke Still Sucks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Mar 2023 04:26:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s season of ‘championship or bust’ has reached the final game of the regular season. The Inside Carolina crew of Ross Martin, Adam Smith, host Tommy Ashley and producer John Bauman discuss the rivalry between Duke and Carolina and the gravity of Saturday’s game for the Tar Heels. Tate Frazier (of One Shining Podcast) and Andy Bagwell also join the show to discuss the new book Duke Still Sucks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Must Win on Tobacco Road</itunes:title>
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      <itunes:summary>North Carolina’s season of ‘championship or bust’ has reached the final game of the regular season. The Inside Carolina crew of Ross Martin, Adam Smith, host Tommy Ashley and producer John Bauman discuss the rivalry between Duke and Carolina and the gravity of Saturday’s game for the Tar Heels. Tate Frazier (of One Shining Podcast) and Andy Bagwell also join the show to discuss the new book Duke Still Sucks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s season of ‘championship or bust’ has reached the final game of the regular season. The Inside Carolina crew of Ross Martin, Adam Smith, host Tommy Ashley and producer John Bauman discuss the rivalry between Duke and Carolina and the gravity of Saturday’s game for the Tar Heels. Tate Frazier (of One Shining Podcast) and Andy Bagwell also join the show to discuss the new book Duke Still Sucks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: The UNC-Duke Rivalry with Will Blythe and Melvin Scott</title>
      <description><![CDATA[<p>Acclaimed author Will Blythe and former UNC guard Melvin Scott join Tommy Ashley and Greg Barnes ahead of Saturday's matchup between the Heels and Blue Devils to share their unique perspectives on the rivalry. Blythe wrote "To Hate Like This is to be Happy Forever" about the rivalry, which is now available as an audiobook.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Mar 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Acclaimed author Will Blythe and former UNC guard Melvin Scott join Tommy Ashley and Greg Barnes ahead of Saturday's matchup between the Heels and Blue Devils to share their unique perspectives on the rivalry. Blythe wrote "To Hate Like This is to be Happy Forever" about the rivalry, which is now available as an audiobook.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: The UNC-Duke Rivalry with Will Blythe and Melvin Scott</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Acclaimed author Will Blythe and former UNC guard Melvin Scott join Tommy Ashley and Greg Barnes ahead of Saturday&apos;s matchup between the Heels and Blue Devils to share their unique perspectives on the rivalry. Blythe wrote &quot;To Hate Like This is to be Happy Forever&quot; about the rivalry, which is now available as an audiobook.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Football Roundtable: Hope Springs Eternal</title>
      <description><![CDATA[<p>With North Carolina Football's spring practice opening on Sunday, March 5, the Inside Carolina roundtable crew of Buck Sanders, Greg Barnes, Jason Staples, Taylor Vippolis and host Tommy Ashley get together to offer their takes on what to expect and what they want to see over the important 15 practices wrapping up on April 15.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Mar 2023 03:19:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina Football's spring practice opening on Sunday, March 5, the Inside Carolina roundtable crew of Buck Sanders, Greg Barnes, Jason Staples, Taylor Vippolis and host Tommy Ashley get together to offer their takes on what to expect and what they want to see over the important 15 practices wrapping up on April 15.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Football Roundtable: Hope Springs Eternal</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina Football&apos;s spring practice opening on Sunday, March 5, the Inside Carolina roundtable crew of Buck Sanders, Greg Barnes, Jason Staples, Taylor Vippolis and host Tommy Ashley get together to offer their takes on what to expect and what they want to see over the important 15 practices wrapping up on April 15.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: FSU Postgame Edition - Three Straight Wins</title>
      <description><![CDATA[<p>In a postgame edition of the Coast to Coast podcast, Sherell McMillan, Sean Moran, and Joey Powell link up after the Tar Heels take care of the Florida State Seminoles 77-66. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Feb 2023 03:12:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In a postgame edition of the Coast to Coast podcast, Sherell McMillan, Sean Moran, and Joey Powell link up after the Tar Heels take care of the Florida State Seminoles 77-66. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In a postgame edition of the Coast to Coast podcast, Sherell McMillan, Sean Moran, and Joey Powell link up after the Tar Heels take care of the Florida State Seminoles 77-66. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: UNC Bubble Talk with Patrick Stevens</title>
      <description><![CDATA[<p>Patrick Stevens joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level. Stevens breaks down how North Carolina can get back in the NCAA Tournament field and where the ACC stands nationally.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 26 Feb 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Patrick Stevens joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level. Stevens breaks down how North Carolina can get back in the NCAA Tournament field and where the ACC stands nationally.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Patrick Stevens joins hosts Greg Barnes and Tommy Ashley on Inside Carolina&apos;s Next Level. Stevens breaks down how North Carolina can get back in the NCAA Tournament field and where the ACC stands nationally.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Patrick Stevens joins hosts Greg Barnes and Tommy Ashley on Inside Carolina&apos;s Next Level. Stevens breaks down how North Carolina can get back in the NCAA Tournament field and where the ACC stands nationally.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Get It Done Against UVa</title>
      <description><![CDATA[<p>With the well documented struggles of this North Carolina Basketball team on display in the month of February, the Tar Heels handled business in the Smith Center on Saturday night, beating the Virginia Cavaliers 71-63. Dewey Burke joined host Tommy Ashley for the Inside Carolina Postgame Podcast to discuss the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 26 Feb 2023 02:17:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the well documented struggles of this North Carolina Basketball team on display in the month of February, the Tar Heels handled business in the Smith Center on Saturday night, beating the Virginia Cavaliers 71-63. Dewey Burke joined host Tommy Ashley for the Inside Carolina Postgame Podcast to discuss the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With the well documented struggles of this North Carolina Basketball team on display in the month of February, the Tar Heels handled business in the Smith Center on Saturday night, beating the Virginia Cavaliers 71-63. Dewey Burke joined host Tommy Ashley for the Inside Carolina Postgame Podcast to discuss the win.
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the well documented struggles of this North Carolina Basketball team on display in the month of February, the Tar Heels handled business in the Smith Center on Saturday night, beating the Virginia Cavaliers 71-63. Dewey Burke joined host Tommy Ashley for the Inside Carolina Postgame Podcast to discuss the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Making Sense of the Struggles</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from the premium message board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Feb 2023 01:30:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from the premium message board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Making Sense of the Struggles</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from the premium message board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from the premium message board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>With the North Carolina Basketball tournament hopes hanging by a thread after an ugly win at Notre Dame on Wednesday, the Inside Carolina On the Beat crew of Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss what’s next for Hubert Davis’ team. The Heels face Virginia in the Smith Center on Saturday in another must win game for their tournament chances.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 24 Feb 2023 03:16:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the North Carolina Basketball tournament hopes hanging by a thread after an ugly win at Notre Dame on Wednesday, the Inside Carolina On the Beat crew of Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss what’s next for Hubert Davis’ team. The Heels face Virginia in the Smith Center on Saturday in another must win game for their tournament chances.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: UNC Basketball Enters Final Countdown</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the North Carolina Basketball tournament hopes hanging by a thread after an ugly win at Notre Dame on Wednesday, the Inside Carolina On the Beat crew of Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss what’s next for Hubert Davis’ team. The Heels face Virginia in the Smith Center on Saturday in another must win game for their tournament chances.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Win Ugly</title>
      <description><![CDATA[<p>Former Tar Heel Dewey Burke joined host Tommy Ashley in the Inside Carolina Postgame podcast to discuss North Carolina’s ugly win at Notre Dame on Wednesday night. The Heels survived their worst offensive first half performance in nearly 43 years to get the 63-59 win over the Irish. With their NCAA Tournament hopes hanging by a thread, UNC found a way to stay alive.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Feb 2023 05:02:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former Tar Heel Dewey Burke joined host Tommy Ashley in the Inside Carolina Postgame podcast to discuss North Carolina’s ugly win at Notre Dame on Wednesday night. The Heels survived their worst offensive first half performance in nearly 43 years to get the 63-59 win over the Irish. With their NCAA Tournament hopes hanging by a thread, UNC found a way to stay alive.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Win Ugly</itunes:title>
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      <itunes:summary>Former Tar Heel Dewey Burke joined host Tommy Ashley in the Inside Carolina Postgame podcast to discuss North Carolina’s ugly win at Notre Dame on Wednesday night. The Heels survived their worst offensive first half performance in nearly 43 years to get the 63-59 win over the Irish. With their NCAA Tournament hopes hanging by a thread, UNC found a way to stay alive.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former Tar Heel Dewey Burke joined host Tommy Ashley in the Inside Carolina Postgame podcast to discuss North Carolina’s ugly win at Notre Dame on Wednesday night. The Heels survived their worst offensive first half performance in nearly 43 years to get the 63-59 win over the Irish. With their NCAA Tournament hopes hanging by a thread, UNC found a way to stay alive.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop Podcast: 2024 Class Preview - Names to Know</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin preview the 2024 recruiting class by providing 15 names to know for UNC recruiting for this cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Feb 2023 22:57:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin preview the 2024 recruiting class by providing 15 names to know for UNC recruiting for this cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop Podcast: 2024 Class Preview - Names to Know</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin preview the 2024 recruiting class by providing 15 names to know for UNC recruiting for this cycle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin preview the 2024 recruiting class by providing 15 names to know for UNC recruiting for this cycle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Another Missed Opportunity</title>
      <description><![CDATA[<p>Your weekly Coast to Coast podcast reviews the UNC loss to NC State, 77-69. Sean Moran and Sherrell McMillan join Joey Powell to dissect the fifth loss in six tries for the Tar Heels, who are seeing their postseason hopes disappear. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Feb 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Your weekly Coast to Coast podcast reviews the UNC loss to NC State, 77-69. Sean Moran and Sherrell McMillan join Joey Powell to dissect the fifth loss in six tries for the Tar Heels, who are seeing their postseason hopes disappear. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Your weekly Coast to Coast podcast reviews the UNC loss to NC State, 77-69. Sean Moran and Sherrell McMillan join Joey Powell to dissect the fifth loss in six tries for the Tar Heels, who are seeing their postseason hopes disappear. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Your weekly Coast to Coast podcast reviews the UNC loss to NC State, 77-69. Sean Moran and Sherrell McMillan join Joey Powell to dissect the fifth loss in six tries for the Tar Heels, who are seeing their postseason hopes disappear. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Wilt Late, Again</title>
      <description><![CDATA[<p>After North Carolina’s 77-69 loss to NC State, Taylor Vippolis joined host Tommy Ashley for the Inside Carolina Postgame podcast to break down Sunday afternoon’s action in Raleigh. The Heels led by six with 10:22 left but a 7-0 run by the Pack woke up the crowd and fueled the home team from there on the way to the eight point win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 19 Feb 2023 21:56:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After North Carolina’s 77-69 loss to NC State, Taylor Vippolis joined host Tommy Ashley for the Inside Carolina Postgame podcast to break down Sunday afternoon’s action in Raleigh. The Heels led by six with 10:22 left but a 7-0 run by the Pack woke up the crowd and fueled the home team from there on the way to the eight point win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Wilt Late, Again</itunes:title>
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      <itunes:summary>After North Carolina’s 77-69 loss to NC State, Taylor Vippolis joined host Tommy Ashley for the Inside Carolina Postgame podcast to break down Sunday afternoon’s action in Raleigh. The Heels led by six with 10:22 left but a 7-0 run by the Pack woke up the crowd and fueled the home team from there on the way to the eight point win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After North Carolina’s 77-69 loss to NC State, Taylor Vippolis joined host Tommy Ashley for the Inside Carolina Postgame podcast to break down Sunday afternoon’s action in Raleigh. The Heels led by six with 10:22 left but a 7-0 run by the Pack woke up the crowd and fueled the home team from there on the way to the eight point win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Living on the Edge</title>
      <description><![CDATA[<p>With five games remaining in the season, the North Carolina Tar Heels head to Raleigh for a must win game against rival NC State. The Inside Carolina On the Beat podcast crew of Tommy Ashley, John Bauman and beat writers Ross Martin and Adam Smith discuss the continued struggles of Hubert Davis' team and what the Heels need to accomplish in the next two weeks to have a chance to make the NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 Feb 2023 03:29:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With five games remaining in the season, the North Carolina Tar Heels head to Raleigh for a must win game against rival NC State. The Inside Carolina On the Beat podcast crew of Tommy Ashley, John Bauman and beat writers Ross Martin and Adam Smith discuss the continued struggles of Hubert Davis' team and what the Heels need to accomplish in the next two weeks to have a chance to make the NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With five games remaining in the season, the North Carolina Tar Heels head to Raleigh for a must win game against rival NC State. The Inside Carolina On the Beat podcast crew of Tommy Ashley, John Bauman and beat writers Ross Martin and Adam Smith discuss the continued struggles of Hubert Davis&apos; team and what the Heels need to accomplish in the next two weeks to have a chance to make the NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With five games remaining in the season, the North Carolina Tar Heels head to Raleigh for a must win game against rival NC State. The Inside Carolina On the Beat podcast crew of Tommy Ashley, John Bauman and beat writers Ross Martin and Adam Smith discuss the continued struggles of Hubert Davis&apos; team and what the Heels need to accomplish in the next two weeks to have a chance to make the NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level:  Diamond Heels Deep Dive w/Scott Forbes</title>
      <description><![CDATA[<p>North Carolina Baseball's 2023 season opens on Friday, February 17 against Seton Hall and head coach Scott Forbes joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level to discuss his program and team heading into the new season. Forbes begins his third year has head coach with a talented and deep roster looking to repeat at ACC Tournament Champions and atone for the home Super Regional loss last spring.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Feb 2023 17:13:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina Baseball's 2023 season opens on Friday, February 17 against Seton Hall and head coach Scott Forbes joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level to discuss his program and team heading into the new season. Forbes begins his third year has head coach with a talented and deep roster looking to repeat at ACC Tournament Champions and atone for the home Super Regional loss last spring.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina Baseball&apos;s 2023 season opens on Friday, February 17 against Seton Hall and head coach Scott Forbes joins hosts Greg Barnes and Tommy Ashley on Inside Carolina&apos;s Next Level to discuss his program and team heading into the new season. Forbes begins his third year has head coach with a talented and deep roster looking to repeat at ACC Tournament Champions and atone for the home Super Regional loss last spring.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina Baseball&apos;s 2023 season opens on Friday, February 17 against Seton Hall and head coach Scott Forbes joins hosts Greg Barnes and Tommy Ashley on Inside Carolina&apos;s Next Level to discuss his program and team heading into the new season. Forbes begins his third year has head coach with a talented and deep roster looking to repeat at ACC Tournament Champions and atone for the home Super Regional loss last spring.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Proving Incapable</title>
      <description><![CDATA[<p>In a rare crossover Coast to Coast/Postgame podcast, Sean Moran, Sherrell McMillan, and Joey Powell commiserate over UNC's most recent loss to Miami on Monday Night. While the team played hard, they simply were not capable of securing what would have been a key win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Feb 2023 03:12:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In a rare crossover Coast to Coast/Postgame podcast, Sean Moran, Sherrell McMillan, and Joey Powell commiserate over UNC's most recent loss to Miami on Monday Night. While the team played hard, they simply were not capable of securing what would have been a key win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In a rare crossover Coast to Coast/Postgame podcast, Sean Moran, Sherrell McMillan, and Joey Powell commiserate over UNC&apos;s most recent loss to Miami on Monday Night. While the team played hard, they simply were not capable of securing what would have been a key win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In a rare crossover Coast to Coast/Postgame podcast, Sean Moran, Sherrell McMillan, and Joey Powell commiserate over UNC&apos;s most recent loss to Miami on Monday Night. While the team played hard, they simply were not capable of securing what would have been a key win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Shoot Clemson Out of the Smith Center</title>
      <description><![CDATA[<p>Hubert Davis’ team has struggled mightily this season and nearly all of those struggles have resulted from brutal displays of shooting. Not today however, as the Heels hit 15 threes on the way to a 91-71 win over the ACC’s current first place team Clemson. Taylor Vippolis, Justin Jackson and Dewey Burke join host Tommy Ashley to break down North Carolina's 91-71 win over Clemson in the Smith Center on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 Feb 2023 22:19:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Hubert Davis’ team has struggled mightily this season and nearly all of those struggles have resulted from brutal displays of shooting. Not today however, as the Heels hit 15 threes on the way to a 91-71 win over the ACC’s current first place team Clemson. Taylor Vippolis, Justin Jackson and Dewey Burke join host Tommy Ashley to break down North Carolina's 91-71 win over Clemson in the Smith Center on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Shoot Clemson Out of the Smith Center</itunes:title>
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      <itunes:duration>00:29:30</itunes:duration>
      <itunes:summary>Hubert Davis’ team has struggled mightily this season and nearly all of those struggles have resulted from brutal displays of shooting. Not today however, as the Heels hit 15 threes on the way to a 91-71 win over the ACC’s current first place team Clemson. Taylor Vippolis, Justin Jackson and Dewey Burke join host Tommy Ashley to break down North Carolina&apos;s 91-71 win over Clemson in the Smith Center on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Hubert Davis’ team has struggled mightily this season and nearly all of those struggles have resulted from brutal displays of shooting. Not today however, as the Heels hit 15 threes on the way to a 91-71 win over the ACC’s current first place team Clemson. Taylor Vippolis, Justin Jackson and Dewey Burke join host Tommy Ashley to break down North Carolina&apos;s 91-71 win over Clemson in the Smith Center on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Crossroads and Dire Straits</title>
      <description><![CDATA[<p>With the North Carolina Tar Heels staring at their fate and the league leading Clemson Tigers coming to the Smith Center on Saturday, the Inside Carolina crew of Ross Martin, Adam Smith, Tommy Ashley and John Bauman get together for another edition of the On The Beat Live! podcast. The Heels look to find the winning formula on Saturday and get back on track toward the NCAA Tournament with Selection Sunday drawing closer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Feb 2023 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the North Carolina Tar Heels staring at their fate and the league leading Clemson Tigers coming to the Smith Center on Saturday, the Inside Carolina crew of Ross Martin, Adam Smith, Tommy Ashley and John Bauman get together for another edition of the On The Beat Live! podcast. The Heels look to find the winning formula on Saturday and get back on track toward the NCAA Tournament with Selection Sunday drawing closer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Crossroads and Dire Straits</itunes:title>
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      <itunes:summary>With the North Carolina Tar Heels staring at their fate and the league leading Clemson Tigers coming to the Smith Center on Saturday, the Inside Carolina crew of Ross Martin, Adam Smith, Tommy Ashley and John Bauman get together for another edition of the On The Beat Live! podcast. The Heels look to find the winning formula on Saturday and get back on track toward the NCAA Tournament with Selection Sunday drawing closer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the North Carolina Tar Heels staring at their fate and the league leading Clemson Tigers coming to the Smith Center on Saturday, the Inside Carolina crew of Ross Martin, Adam Smith, Tommy Ashley and John Bauman get together for another edition of the On The Beat Live! podcast. The Heels look to find the winning formula on Saturday and get back on track toward the NCAA Tournament with Selection Sunday drawing closer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Erin Matson - UNC&apos;s Only Choice</title>
      <description><![CDATA[<p>Erin Matson, the newly minted head coach of North Carolina’s storied field hockey team, joins Greg Barnes and Tommy Ashley on this edition of Inside Carolina’s Next Level show. Matson’s decorated playing career ended on November 20, 2022 with a fourth National Championship in her five years at UNC. On January 31, 2023, she was named the fifth coach in program succeeding 42 year veteran Karen Shelton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Feb 2023 02:22:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Erin Matson, the newly minted head coach of North Carolina’s storied field hockey team, joins Greg Barnes and Tommy Ashley on this edition of Inside Carolina’s Next Level show. Matson’s decorated playing career ended on November 20, 2022 with a fourth National Championship in her five years at UNC. On January 31, 2023, she was named the fifth coach in program succeeding 42 year veteran Karen Shelton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Erin Matson - UNC&apos;s Only Choice</itunes:title>
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      <itunes:summary>Erin Matson, the newly minted head coach of North Carolina’s storied field hockey team, joins Greg Barnes and Tommy Ashley on this edition of Inside Carolina’s Next Level show. Matson’s decorated playing career ended on November 20, 2022 with a fourth National Championship in her five years at UNC. On January 31, 2023, she was named the fifth coach in program succeeding 42 year veteran Karen Shelton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Erin Matson, the newly minted head coach of North Carolina’s storied field hockey team, joins Greg Barnes and Tommy Ashley on this edition of Inside Carolina’s Next Level show. Matson’s decorated playing career ended on November 20, 2022 with a fourth National Championship in her five years at UNC. On January 31, 2023, she was named the fifth coach in program succeeding 42 year veteran Karen Shelton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Two 2024 Commitments, Signing Class Reflection</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin examine the commitments of 2024 offensive linemen Desmond Jackson and Andrew Andrew Rosinsk before diving into a look back at UNC signing classes of years past.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Feb 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin examine the commitments of 2024 offensive linemen Desmond Jackson and Andrew Andrew Rosinsk before diving into a look back at UNC signing classes of years past.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin examine the commitments of 2024 offensive linemen Desmond Jackson and Andrew Andrew Rosinsk before diving into a look back at UNC signing classes of years past.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin examine the commitments of 2024 offensive linemen Desmond Jackson and Andrew Andrew Rosinsk before diving into a look back at UNC signing classes of years past.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Slide Continues for UNC</title>
      <description><![CDATA[<p>North Carolina headed to Winston Salem on Tuesday night in dire need of a quality win to reverse the trend of demoralizing defeats in ACC opponents. Instead, the Heels played perhaps their worst half of basketball this season and never recovered, falling to the Wake Forest Demon Deacons 92-85. Taylor Vippolis and Tommy Ashley broke down the third straight loss the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Feb 2023 03:05:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina headed to Winston Salem on Tuesday night in dire need of a quality win to reverse the trend of demoralizing defeats in ACC opponents. Instead, the Heels played perhaps their worst half of basketball this season and never recovered, falling to the Wake Forest Demon Deacons 92-85. Taylor Vippolis and Tommy Ashley broke down the third straight loss the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina headed to Winston Salem on Tuesday night in dire need of a quality win to reverse the trend of demoralizing defeats in ACC opponents. Instead, the Heels played perhaps their worst half of basketball this season and never recovered, falling to the Wake Forest Demon Deacons 92-85. Taylor Vippolis and Tommy Ashley broke down the third straight loss the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina headed to Winston Salem on Tuesday night in dire need of a quality win to reverse the trend of demoralizing defeats in ACC opponents. Instead, the Heels played perhaps their worst half of basketball this season and never recovered, falling to the Wake Forest Demon Deacons 92-85. Taylor Vippolis and Tommy Ashley broke down the third straight loss the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Two Straight Losses; Now What?</title>
      <description><![CDATA[<p>The Coast to Coast cast of voices reunite on this episode to make some sense of a week that saw North Carolina drop two straight games due to poor shooting and ragged execution. Sherrell McMillan and Sean Moran consider just what the two games mean for new expectations down the stretch, and what's next for this team of Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Feb 2023 11:45:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast cast of voices reunite on this episode to make some sense of a week that saw North Carolina drop two straight games due to poor shooting and ragged execution. Sherrell McMillan and Sean Moran consider just what the two games mean for new expectations down the stretch, and what's next for this team of Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Two Straight Losses; Now What?</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:51:01</itunes:duration>
      <itunes:summary>The Coast to Coast cast of voices reunite on this episode to make some sense of a week that saw North Carolina drop two straight games due to poor shooting and ragged execution. Sherrell McMillan and Sean Moran consider just what the two games mean for new expectations down the stretch, and what&apos;s next for this team of Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast cast of voices reunite on this episode to make some sense of a week that saw North Carolina drop two straight games due to poor shooting and ragged execution. Sherrell McMillan and Sean Moran consider just what the two games mean for new expectations down the stretch, and what&apos;s next for this team of Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Experience Doesn&apos;t Pay Off at Duke</title>
      <description><![CDATA[<p>With North Carolina needing a win to help their current NCAA Tournament status, the Heels headed into Cameron Indoor Stadium loaded with experience to face a Duke Blue Devil team struggling in their own right with freshmen still learning how to play the college game. In the end, none of that mattered as junior Jeremy Roach led his younger teammates to a 63-57 win over the Tar Heels in Durham.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 5 Feb 2023 02:51:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina needing a win to help their current NCAA Tournament status, the Heels headed into Cameron Indoor Stadium loaded with experience to face a Duke Blue Devil team struggling in their own right with freshmen still learning how to play the college game. In the end, none of that mattered as junior Jeremy Roach led his younger teammates to a 63-57 win over the Tar Heels in Durham.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Experience Doesn&apos;t Pay Off at Duke</itunes:title>
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      <itunes:duration>00:40:27</itunes:duration>
      <itunes:summary>With North Carolina needing a win to help their current NCAA Tournament status, the Heels headed into Cameron Indoor Stadium loaded with experience to face a Duke Blue Devil team struggling in their own right with freshmen still learning how to play the college game. In the end, none of that mattered as junior Jeremy Roach led his younger teammates to a 63-57 win over the Tar Heels in Durham.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina needing a win to help their current NCAA Tournament status, the Heels headed into Cameron Indoor Stadium loaded with experience to face a Duke Blue Devil team struggling in their own right with freshmen still learning how to play the college game. In the end, none of that mattered as junior Jeremy Roach led his younger teammates to a 63-57 win over the Tar Heels in Durham.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Pitt Aftermath, Duke Up Next</title>
      <description><![CDATA[<p>Inside Carolina's Adam Smith, Sherrell McMillan, and Ross Martin dive into UNC's struggles in the loss to Pitt and overall issues this season before previewing the Duke game, matchups that standout, and memories of games in Cameron Indoor.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Feb 2023 03:23:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Adam Smith, Sherrell McMillan, and Ross Martin dive into UNC's struggles in the loss to Pitt and overall issues this season before previewing the Duke game, matchups that standout, and memories of games in Cameron Indoor.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Pitt Aftermath, Duke Up Next</itunes:title>
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      <itunes:duration>01:03:18</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Adam Smith, Sherrell McMillan, and Ross Martin dive into UNC&apos;s struggles in the loss to Pitt and overall issues this season before previewing the Duke game, matchups that standout, and memories of games in Cameron Indoor.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Adam Smith, Sherrell McMillan, and Ross Martin dive into UNC&apos;s struggles in the loss to Pitt and overall issues this season before previewing the Duke game, matchups that standout, and memories of games in Cameron Indoor.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Lose Tough One to Pittsburgh</title>
      <description><![CDATA[<p>Following North Carolina’s 65-64 loss to Pittsburgh, Taylor Vippolis joined host Tommy Ashley for Inside Carolina’s Postgame podcast to break down what went wrong for the Tar Heels against a Panther team that came into the Smith Center with an intent to complete the season sweep in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Feb 2023 02:58:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Following North Carolina’s 65-64 loss to Pittsburgh, Taylor Vippolis joined host Tommy Ashley for Inside Carolina’s Postgame podcast to break down what went wrong for the Tar Heels against a Panther team that came into the Smith Center with an intent to complete the season sweep in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Lose Tough One to Pittsburgh</itunes:title>
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      <itunes:duration>00:18:22</itunes:duration>
      <itunes:summary>Following North Carolina’s 65-64 loss to Pittsburgh, Taylor Vippolis joined host Tommy Ashley for Inside Carolina’s Postgame podcast to break down what went wrong for the Tar Heels against a Panther team that came into the Smith Center with an intent to complete the season sweep in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Following North Carolina’s 65-64 loss to Pittsburgh, Taylor Vippolis joined host Tommy Ashley for Inside Carolina’s Postgame podcast to break down what went wrong for the Tar Heels against a Panther team that came into the Smith Center with an intent to complete the season sweep in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Recruiting Deep Dive with Eric Bossi</title>
      <description><![CDATA[<p>On a bye week edition of the Coast to Coast Podcast, the show format gets a bit of a tweak: while Sean Moran is away on assignment, Sherrell McMillan and Joey Powell are joined by 247 National Basketball Director, Eric Bossi to do a deep dive into Carolina hoops recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Jan 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On a bye week edition of the Coast to Coast Podcast, the show format gets a bit of a tweak: while Sean Moran is away on assignment, Sherrell McMillan and Joey Powell are joined by 247 National Basketball Director, Eric Bossi to do a deep dive into Carolina hoops recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>00:56:16</itunes:duration>
      <itunes:summary>On a bye week edition of the Coast to Coast Podcast, the show format gets a bit of a tweak: while Sean Moran is away on assignment, Sherrell McMillan and Joey Powell are joined by 247 National Basketball Director, Eric Bossi to do a deep dive into Carolina hoops recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On a bye week edition of the Coast to Coast Podcast, the show format gets a bit of a tweak: while Sean Moran is away on assignment, Sherrell McMillan and Joey Powell are joined by 247 National Basketball Director, Eric Bossi to do a deep dive into Carolina hoops recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: The 2023 North Carolina Football Schedule</title>
      <description><![CDATA[<p>The ACC dropped the 2023 football schedules for league members on Monday night and host Tommy Ashley gathered the Inside Carolina panel of Buck Sanders, Greg Barnes, Taylor Vippolis and Jason Staples to discuss the Tar Heel slate for this fall. A trip to Charlotte to open the season against South Carolina highlights the early half of the slate while trips to Clemson and NC State close the regular season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Jan 2023 03:58:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The ACC dropped the 2023 football schedules for league members on Monday night and host Tommy Ashley gathered the Inside Carolina panel of Buck Sanders, Greg Barnes, Taylor Vippolis and Jason Staples to discuss the Tar Heel slate for this fall. A trip to Charlotte to open the season against South Carolina highlights the early half of the slate while trips to Clemson and NC State close the regular season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: The 2023 North Carolina Football Schedule</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:57:04</itunes:duration>
      <itunes:summary>The ACC dropped the 2023 football schedules for league members on Monday night and host Tommy Ashley gathered the Inside Carolina panel of Buck Sanders, Greg Barnes, Taylor Vippolis and Jason Staples to discuss the Tar Heel slate for this fall. A trip to Charlotte to open the season against South Carolina highlights the early half of the slate while trips to Clemson and NC State close the regular season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The ACC dropped the 2023 football schedules for league members on Monday night and host Tommy Ashley gathered the Inside Carolina panel of Buck Sanders, Greg Barnes, Taylor Vippolis and Jason Staples to discuss the Tar Heel slate for this fall. A trip to Charlotte to open the season against South Carolina highlights the early half of the slate while trips to Clemson and NC State close the regular season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Spotlighting UNC&apos;s Incoming Transfers</title>
      <description><![CDATA[<p>Inside Carolina expert football analyst Jason Staples joins Tommy Ashley to discuss what each UNC transfer portal addition brings to Mack Brown's program and how they might impact the North Carolina team in 2023.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 29 Jan 2023 05:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina expert football analyst Jason Staples joins Tommy Ashley to discuss what each UNC transfer portal addition brings to Mack Brown's program and how they might impact the North Carolina team in 2023.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Spotlighting UNC&apos;s Incoming Transfers</itunes:title>
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      <itunes:duration>01:50:57</itunes:duration>
      <itunes:summary>Inside Carolina expert football analyst Jason Staples joins Tommy Ashley to discuss what each UNC transfer portal addition brings to Mack Brown&apos;s program and how they might impact the North Carolina team in 2023.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina expert football analyst Jason Staples joins Tommy Ashley to discuss what each UNC transfer portal addition brings to Mack Brown&apos;s program and how they might impact the North Carolina team in 2023.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: The George Lynch Interview</title>
      <description><![CDATA[<p>George Lynch, former North Carolina basketball legend, joined hosts Tommy Ashley and Joey Powell on a recent Inside Carolina Live! to discuss the 1993 National Championship Tar Heel team and to share his thoughts on the 2023 version of the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Jan 2023 05:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>George Lynch, former North Carolina basketball legend, joined hosts Tommy Ashley and Joey Powell on a recent Inside Carolina Live! to discuss the 1993 National Championship Tar Heel team and to share his thoughts on the 2023 version of the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: The George Lynch Interview</itunes:title>
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      <itunes:summary>George Lynch, former North Carolina basketball legend, joined hosts Tommy Ashley and Joey Powell on a recent Inside Carolina Live! to discuss the 1993 National Championship Tar Heel team and to share his thoughts on the 2023 version of the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>George Lynch, former North Carolina basketball legend, joined hosts Tommy Ashley and Joey Powell on a recent Inside Carolina Live! to discuss the 1993 National Championship Tar Heel team and to share his thoughts on the 2023 version of the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Heels Are Clicking Into Off Week</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over NC State and Syracuse, including Armando Bacot's new records, Pete Nance being more aggressive in the offense, UNC living at the free throw line, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Jan 2023 19:26:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over NC State and Syracuse, including Armando Bacot's new records, Pete Nance being more aggressive in the offense, UNC living at the free throw line, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Heels Are Clicking Into Off Week</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s wins over NC State and Syracuse, including Armando Bacot&apos;s new records, Pete Nance being more aggressive in the offense, UNC living at the free throw line, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s wins over NC State and Syracuse, including Armando Bacot&apos;s new records, Pete Nance being more aggressive in the offense, UNC living at the free throw line, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Basketball Brings 4 Straight Wins into Bye Weekend</title>
      <description><![CDATA[<p>With the Tar Heels off this weekend, the Inside Carolina On the Beat crew discusses the four game winning streak culminating in Tuesday’s win at Syracuse capping off the first half of the ACC schedule. From here, after the weekend to heal and “work on us” as Hubert Davis said earlier in the week, the road toughens considerably.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Jan 2023 03:53:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the Tar Heels off this weekend, the Inside Carolina On the Beat crew discusses the four game winning streak culminating in Tuesday’s win at Syracuse capping off the first half of the ACC schedule. From here, after the weekend to heal and “work on us” as Hubert Davis said earlier in the week, the road toughens considerably.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: UNC Basketball Brings 4 Straight Wins into Bye Weekend</itunes:title>
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      <itunes:summary>With the Tar Heels off this weekend, the Inside Carolina On the Beat crew discusses the four game winning streak culminating in Tuesday’s win at Syracuse capping off the first half of the ACC schedule. From here, after the weekend to heal and “work on us” as Hubert Davis said earlier in the week, the road toughens considerably.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the Tar Heels off this weekend, the Inside Carolina On the Beat crew discusses the four game winning streak culminating in Tuesday’s win at Syracuse capping off the first half of the ACC schedule. From here, after the weekend to heal and “work on us” as Hubert Davis said earlier in the week, the road toughens considerably.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: First 2024 Commitment, January Coach Visits, &amp; QB Jadyn Davis</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the commitment of 2024 linebacker Evan Bennet to UNC, the strategy and plan of January evaluation visits and a look at Jadyn Davis and the Tar Heels 2024 quarterback board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Jan 2023 19:21:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the commitment of 2024 linebacker Evan Bennet to UNC, the strategy and plan of January evaluation visits and a look at Jadyn Davis and the Tar Heels 2024 quarterback board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: First 2024 Commitment, January Coach Visits, &amp; QB Jadyn Davis</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin discuss the commitment of 2024 linebacker Evan Bennet to UNC, the strategy and plan of January evaluation visits and a look at Jadyn Davis and the Tar Heels 2024 quarterback board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Take Two; James Brown Joins the Pod</title>
      <description><![CDATA[<p>After two straight home conference wins, the Coast to Coast Podcast crew reunites to discuss the latest around the UNC Hoops Program. Sean Moran and Sherrell McMillan assume their usual duties breaking down the action and taking stock of things. Then in the second half of the podcast, the guys are joined this week by recently-commited James Brown. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Jan 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After two straight home conference wins, the Coast to Coast Podcast crew reunites to discuss the latest around the UNC Hoops Program. Sean Moran and Sherrell McMillan assume their usual duties breaking down the action and taking stock of things. Then in the second half of the podcast, the guys are joined this week by recently-commited James Brown. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Take Two; James Brown Joins the Pod</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After two straight home conference wins, the Coast to Coast Podcast crew reunites to discuss the latest around the UNC Hoops Program. Sean Moran and Sherrell McMillan assume their usual duties breaking down the action and taking stock of things. Then in the second half of the podcast, the guys are joined this week by recently-commited James Brown. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tar Heel Defense Seizes the Day</title>
      <description><![CDATA[<p>Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame show to discuss North Carolina's win over the NC State Wolfpack. Armando Bacot tallied 23 points and 18 rebounds and in the process set the all time school record for rebounds and double doubles in the win. RJ Davis' 26 points, including a perfect 14 for 14 from the free throw line while Caleb Love added 16.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Jan 2023 01:09:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame show to discuss North Carolina's win over the NC State Wolfpack. Armando Bacot tallied 23 points and 18 rebounds and in the process set the all time school record for rebounds and double doubles in the win. RJ Davis' 26 points, including a perfect 14 for 14 from the free throw line while Caleb Love added 16.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame show to discuss North Carolina&apos;s win over the NC State Wolfpack. Armando Bacot tallied 23 points and 18 rebounds and in the process set the all time school record for rebounds and double doubles in the win. RJ Davis&apos; 26 points, including a perfect 14 for 14 from the free throw line while Caleb Love added 16.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame show to discuss North Carolina&apos;s win over the NC State Wolfpack. Armando Bacot tallied 23 points and 18 rebounds and in the process set the all time school record for rebounds and double doubles in the win. RJ Davis&apos; 26 points, including a perfect 14 for 14 from the free throw line while Caleb Love added 16.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Bacot Dominating, Davis Surging</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over Louisville and Boston College and discuss RJ Davis' resurgence shooting the ball, overcoming slumps, the John Wall/T-Hans beef, Ian Jackson's commitment, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Jan 2023 00:06:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over Louisville and Boston College and discuss RJ Davis' resurgence shooting the ball, overcoming slumps, the John Wall/T-Hans beef, Ian Jackson's commitment, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s wins over Louisville and Boston College and discuss RJ Davis&apos; resurgence shooting the ball, overcoming slumps, the John Wall/T-Hans beef, Ian Jackson&apos;s commitment, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Basketball Enters the Heart of ACC Play</title>
      <description><![CDATA[<p>Inside Carolina's weekly On the Beat Live! podcast with beat writers Ross Martin and Adam Smith along with host Tommy Ashley and producer John Bauman get together in advance of North Carolina's rivalry matchup with NC State on Saturday. The crew discusses how the Heels need to find consistency in all areas of the game with the surprising Wolfpack on deck.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Jan 2023 04:01:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's weekly On the Beat Live! podcast with beat writers Ross Martin and Adam Smith along with host Tommy Ashley and producer John Bauman get together in advance of North Carolina's rivalry matchup with NC State on Saturday. The crew discusses how the Heels need to find consistency in all areas of the game with the surprising Wolfpack on deck.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: UNC Basketball Enters the Heart of ACC Play</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:55:31</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s weekly On the Beat Live! podcast with beat writers Ross Martin and Adam Smith along with host Tommy Ashley and producer John Bauman get together in advance of North Carolina&apos;s rivalry matchup with NC State on Saturday. The crew discusses how the Heels need to find consistency in all areas of the game with the surprising Wolfpack on deck.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s weekly On the Beat Live! podcast with beat writers Ross Martin and Adam Smith along with host Tommy Ashley and producer John Bauman get together in advance of North Carolina&apos;s rivalry matchup with NC State on Saturday. The crew discusses how the Heels need to find consistency in all areas of the game with the surprising Wolfpack on deck.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC&apos;s Big Three Lead the Way</title>
      <description><![CDATA[<p>North Carolina’s win over Boston College in the Smith Center Tuesday night was another microcosmic look into how this season has played out for Hubert Davis’s team. With the big three of Armando Bacot, RJ Davis and Caleb Love leading the way, the Heels got the win in a less than picture perfect way, but a win nonetheless. Sherrell McMillan and Tommy Ashley break down the Tar Heels’ fifth ACC win on the Inside Carolina Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Jan 2023 02:35:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s win over Boston College in the Smith Center Tuesday night was another microcosmic look into how this season has played out for Hubert Davis’s team. With the big three of Armando Bacot, RJ Davis and Caleb Love leading the way, the Heels got the win in a less than picture perfect way, but a win nonetheless. Sherrell McMillan and Tommy Ashley break down the Tar Heels’ fifth ACC win on the Inside Carolina Postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC&apos;s Big Three Lead the Way</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:22:37</itunes:duration>
      <itunes:summary>North Carolina’s win over Boston College in the Smith Center Tuesday night was another microcosmic look into how this season has played out for Hubert Davis’s team. With the big three of Armando Bacot, RJ Davis and Caleb Love leading the way, the Heels got the win in a less than picture perfect way, but a win nonetheless. Sherrell McMillan and Tommy Ashley break down the Tar Heels’ fifth ACC win on the Inside Carolina Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s win over Boston College in the Smith Center Tuesday night was another microcosmic look into how this season has played out for Hubert Davis’s team. With the big three of Armando Bacot, RJ Davis and Caleb Love leading the way, the Heels got the win in a less than picture perfect way, but a win nonetheless. Sherrell McMillan and Tommy Ashley break down the Tar Heels’ fifth ACC win on the Inside Carolina Postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Five-Star Ian Jackson to UNC</title>
      <description><![CDATA[<p>In this instant-reaction podcast, the normal Coast to Coast Crew of Joey Powell, Sean Moran and Sherrell McMillan discuss the breaking news that Carolina has landed Ian Jackson, the second-ranked player in the 2024 class. The panel share their thoughts on how Coach Davis was able to pull Jackson away from Kentucky, his presumed leaders, and also talk about the New York guard's attributes that have led him to being ranked so high in his class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Jan 2023 20:46:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this instant-reaction podcast, the normal Coast to Coast Crew of Joey Powell, Sean Moran and Sherrell McMillan discuss the breaking news that Carolina has landed Ian Jackson, the second-ranked player in the 2024 class. The panel share their thoughts on how Coach Davis was able to pull Jackson away from Kentucky, his presumed leaders, and also talk about the New York guard's attributes that have led him to being ranked so high in his class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Five-Star Ian Jackson to UNC</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:23:29</itunes:duration>
      <itunes:summary>In this instant-reaction podcast, the normal Coast to Coast Crew of Joey Powell, Sean Moran and Sherrell McMillan discuss the breaking news that Carolina has landed Ian Jackson, the second-ranked player in the 2024 class. The panel share their thoughts on how Coach Davis was able to pull Jackson away from Kentucky, his presumed leaders, and also talk about the New York guard&apos;s attributes that have led him to being ranked so high in his class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this instant-reaction podcast, the normal Coast to Coast Crew of Joey Powell, Sean Moran and Sherrell McMillan discuss the breaking news that Carolina has landed Ian Jackson, the second-ranked player in the 2024 class. The panel share their thoughts on how Coach Davis was able to pull Jackson away from Kentucky, his presumed leaders, and also talk about the New York guard&apos;s attributes that have led him to being ranked so high in his class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Split the Week</title>
      <description><![CDATA[<p>In this week's Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to share their thoughts on what was an up and down week for the UNC Tar Heels that saw a win, a loss, and an injury to another post player. The trio then dive into recruiting updates for some of Carolina's commits and targets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Jan 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week's Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to share their thoughts on what was an up and down week for the UNC Tar Heels that saw a win, a loss, and an injury to another post player. The trio then dive into recruiting updates for some of Carolina's commits and targets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Split the Week</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:48:30</itunes:duration>
      <itunes:summary>In this week&apos;s Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to share their thoughts on what was an up and down week for the UNC Tar Heels that saw a win, a loss, and an injury to another post player. The trio then dive into recruiting updates for some of Carolina&apos;s commits and targets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week&apos;s Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to share their thoughts on what was an up and down week for the UNC Tar Heels that saw a win, a loss, and an injury to another post player. The trio then dive into recruiting updates for some of Carolina&apos;s commits and targets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Get Road Win in Louisville</title>
      <description><![CDATA[<p>Coming off of a loss in which North Carolina lost its most consistent option in Armando Bacot, there was plenty of trepidation to go around as the Heels traveled to Louisville today. After a sluggish start, UNC used a deep bench of contributors to run away from a lifeless Louisville squad, 80-59. Dewey Burke joined Joey Powell in the Postgame Podcast to break it down.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Jan 2023 23:50:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Coming off of a loss in which North Carolina lost its most consistent option in Armando Bacot, there was plenty of trepidation to go around as the Heels traveled to Louisville today. After a sluggish start, UNC used a deep bench of contributors to run away from a lifeless Louisville squad, 80-59. Dewey Burke joined Joey Powell in the Postgame Podcast to break it down.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Get Road Win in Louisville</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:20:06</itunes:duration>
      <itunes:summary>Coming off of a loss in which North Carolina lost its most consistent option in Armando Bacot, there was plenty of trepidation to go around as the Heels traveled to Louisville today. After a sluggish start, UNC used a deep bench of contributors to run away from a lifeless Louisville squad, 80-59. Dewey Burke joined Joey Powell in the Postgame Podcast to break it down.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Coming off of a loss in which North Carolina lost its most consistent option in Armando Bacot, there was plenty of trepidation to go around as the Heels traveled to Louisville today. After a sluggish start, UNC used a deep bench of contributors to run away from a lifeless Louisville squad, 80-59. Dewey Burke joined Joey Powell in the Postgame Podcast to break it down.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Dre Bly Exits, UNC Hoops Seek Consistency</title>
      <description><![CDATA[<p>Ross Martin, Adam Smith, and Don Callahan join host Tommy Ashley & producer John Bauman to discuss how Dre Bly leaving the football program will impact Mack Brown's team, and then go in depth on the struggles of Hubert Davis's basketball team as the Heels fell to Virginia on Tuesday night and will head to Louisville on Saturday to face a struggling Cardinals team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Jan 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin, Adam Smith, and Don Callahan join host Tommy Ashley & producer John Bauman to discuss how Dre Bly leaving the football program will impact Mack Brown's team, and then go in depth on the struggles of Hubert Davis's basketball team as the Heels fell to Virginia on Tuesday night and will head to Louisville on Saturday to face a struggling Cardinals team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Ross Martin, Adam Smith, and Don Callahan join host Tommy Ashley &amp; producer John Bauman to discuss how Dre Bly leaving the football program will impact Mack Brown&apos;s team, and then go in depth on the struggles of Hubert Davis&apos;s basketball team as the Heels fell to Virginia on Tuesday night and will head to Louisville on Saturday to face a struggling Cardinals team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin, Adam Smith, and Don Callahan join host Tommy Ashley &amp; producer John Bauman to discuss how Dre Bly leaving the football program will impact Mack Brown&apos;s team, and then go in depth on the struggles of Hubert Davis&apos;s basketball team as the Heels fell to Virginia on Tuesday night and will head to Louisville on Saturday to face a struggling Cardinals team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Looking For Answers</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's loss in Charlottesville, including Jalen Washington's performance, trying to overcome losing Armando Bacot to an injury, navigating a tough schedule, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Jan 2023 21:09:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's loss in Charlottesville, including Jalen Washington's performance, trying to overcome losing Armando Bacot to an injury, navigating a tough schedule, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s loss in Charlottesville, including Jalen Washington&apos;s performance, trying to overcome losing Armando Bacot to an injury, navigating a tough schedule, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: The Transfer Portal Show</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss how UNC approached the transfer portal this cycle and provide insight on all nine of the new Tar Heel transfer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Jan 2023 17:26:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss how UNC approached the transfer portal this cycle and provide insight on all nine of the new Tar Heel transfer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss how UNC approached the transfer portal this cycle and provide insight on all nine of the new Tar Heel transfer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss how UNC approached the transfer portal this cycle and provide insight on all nine of the new Tar Heel transfer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Another Loss in Charlottesville</title>
      <description><![CDATA[<p>Sherrell McMillan and host Tommy Ashley break down North Carolina’s eighth straight loss at Virginia. Last season, the Heels shredded the Cavaliers on the back of Armando Bacot’s dominance, but with Bacot going down just a minute into the game, the undermanned Tar Heels could not find a way to get a critical win despite a strong first-half effort.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Jan 2023 04:46:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and host Tommy Ashley break down North Carolina’s eighth straight loss at Virginia. Last season, the Heels shredded the Cavaliers on the back of Armando Bacot’s dominance, but with Bacot going down just a minute into the game, the undermanned Tar Heels could not find a way to get a critical win despite a strong first-half effort.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and host Tommy Ashley break down North Carolina’s eighth straight loss at Virginia. Last season, the Heels shredded the Cavaliers on the back of Armando Bacot’s dominance, but with Bacot going down just a minute into the game, the undermanned Tar Heels could not find a way to get a critical win despite a strong first-half effort.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: A Two Win Week for UNC</title>
      <description><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell to break down Carolina's last two wins in the Dean Dome and discuss the developments coming from them.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Jan 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell to break down Carolina's last two wins in the Dean Dome and discuss the developments coming from them.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sean Moran and Sherrell McMillan join Joey Powell to break down Carolina&apos;s last two wins in the Dean Dome and discuss the developments coming from them.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>On The Beat: New Year, New UNC Team?</title>
      <description><![CDATA[<p>The first Inside Carolina On The Beat of 2023 brings Ross Martin joining host Tommy Ashley and producer John Bauman discussing Hubert Davis’s North Carolina Basketball team fresh off a win over Wake Forest on Wednesday night. The IC crew also brings Mack Brown’s football program into the discussion in the second half of the show. With the first day of classes in Chapel Hill on Monday, January 9th, nearly 20 new Tar Heels will join the program as either high school early enrollees or transfer portal newcomers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Jan 2023 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The first Inside Carolina On The Beat of 2023 brings Ross Martin joining host Tommy Ashley and producer John Bauman discussing Hubert Davis’s North Carolina Basketball team fresh off a win over Wake Forest on Wednesday night. The IC crew also brings Mack Brown’s football program into the discussion in the second half of the show. With the first day of classes in Chapel Hill on Monday, January 9th, nearly 20 new Tar Heels will join the program as either high school early enrollees or transfer portal newcomers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The first Inside Carolina On The Beat of 2023 brings Ross Martin joining host Tommy Ashley and producer John Bauman discussing Hubert Davis’s North Carolina Basketball team fresh off a win over Wake Forest on Wednesday night. The IC crew also brings Mack Brown’s football program into the discussion in the second half of the show. With the first day of classes in Chapel Hill on Monday, January 9th, nearly 20 new Tar Heels will join the program as either high school early enrollees or transfer portal newcomers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The first Inside Carolina On The Beat of 2023 brings Ross Martin joining host Tommy Ashley and producer John Bauman discussing Hubert Davis’s North Carolina Basketball team fresh off a win over Wake Forest on Wednesday night. The IC crew also brings Mack Brown’s football program into the discussion in the second half of the show. With the first day of classes in Chapel Hill on Monday, January 9th, nearly 20 new Tar Heels will join the program as either high school early enrollees or transfer portal newcomers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: The Search for Consistency Continues</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest performances including Seth Trimble's potential as a defender, a lack of consistency, Leaky Black as an offensive threat, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Jan 2023 23:26:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest performances including Seth Trimble's potential as a defender, a lack of consistency, Leaky Black as an offensive threat, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: The Search for Consistency Continues</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s latest performances including Seth Trimble&apos;s potential as a defender, a lack of consistency, Leaky Black as an offensive threat, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s latest performances including Seth Trimble&apos;s potential as a defender, a lack of consistency, Leaky Black as an offensive threat, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC&apos;s Strong Second Half Takes Out Wake Forest</title>
      <description><![CDATA[<p>Dewey Burke and host Tommy Ashley break down North Carolina's 88-79 win over Wake Forest in the Inside Carolina Postgame podcast. RJ Davis and Armando Bacot led the Tar Heels on the offensive end but it was the Tar Heel defense that stepped up late to secure Carolina's second win the ACC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Jan 2023 05:27:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke and host Tommy Ashley break down North Carolina's 88-79 win over Wake Forest in the Inside Carolina Postgame podcast. RJ Davis and Armando Bacot led the Tar Heels on the offensive end but it was the Tar Heel defense that stepped up late to secure Carolina's second win the ACC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC&apos;s Strong Second Half Takes Out Wake Forest</itunes:title>
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      <itunes:summary>Dewey Burke and host Tommy Ashley break down North Carolina&apos;s 88-79 win over Wake Forest in the Inside Carolina Postgame podcast. RJ Davis and Armando Bacot led the Tar Heels on the offensive end but it was the Tar Heel defense that stepped up late to secure Carolina&apos;s second win the ACC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke and host Tommy Ashley break down North Carolina&apos;s 88-79 win over Wake Forest in the Inside Carolina Postgame podcast. RJ Davis and Armando Bacot led the Tar Heels on the offensive end but it was the Tar Heel defense that stepped up late to secure Carolina&apos;s second win the ACC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: UNC Basketball Lands Center James Brown</title>
      <description><![CDATA[<p>Joey Powell is joined by Sherrell McMillan and Sean Moran to provide their instant analysis & reactions to the Tar Heels landing another basketball commitment, this time from James Brown, a four-star center in the 2024 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Jan 2023 23:12:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell is joined by Sherrell McMillan and Sean Moran to provide their instant analysis & reactions to the Tar Heels landing another basketball commitment, this time from James Brown, a four-star center in the 2024 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: UNC Basketball Lands Center James Brown</itunes:title>
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      <itunes:summary>Joey Powell is joined by Sherrell McMillan and Sean Moran to provide their instant analysis &amp; reactions to the Tar Heels landing another basketball commitment, this time from James Brown, a four-star center in the 2024 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell is joined by Sherrell McMillan and Sean Moran to provide their instant analysis &amp; reactions to the Tar Heels landing another basketball commitment, this time from James Brown, a four-star center in the 2024 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Looking Ahead to UNC vs Wake; Recruiting Updates</title>
      <description><![CDATA[<p>2023 begins with a new episode of the Coast to Coast podcast, ripe with discussion of the current Tar Heel squad, as well as some recruiting updates on current commits after a weekend of scholastic tournaments. Sherrell McMillan and Sean Moran join Joey Powell to provide their typically reliable commentary and insight. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Jan 2023 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>2023 begins with a new episode of the Coast to Coast podcast, ripe with discussion of the current Tar Heel squad, as well as some recruiting updates on current commits after a weekend of scholastic tournaments. Sherrell McMillan and Sean Moran join Joey Powell to provide their typically reliable commentary and insight. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Looking Ahead to UNC vs Wake; Recruiting Updates</itunes:title>
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      <itunes:summary>2023 begins with a new episode of the Coast to Coast podcast, ripe with discussion of the current Tar Heel squad, as well as some recruiting updates on current commits after a weekend of scholastic tournaments. Sherrell McMillan and Sean Moran join Joey Powell to provide their typically reliable commentary and insight. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>2023 begins with a new episode of the Coast to Coast podcast, ripe with discussion of the current Tar Heel squad, as well as some recruiting updates on current commits after a weekend of scholastic tournaments. Sherrell McMillan and Sean Moran join Joey Powell to provide their typically reliable commentary and insight. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Let One Get Away at Pitt</title>
      <description><![CDATA[<p>Inside Carolina’s Greg Barnes and Tommy Ashley teamed up on The Postgame podcast to break down North Carolina's 76-74 loss to Pittsburgh and look ahead for what’s next for Hubert Davis’s team as they head to 2023.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Dec 2022 19:56:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina’s Greg Barnes and Tommy Ashley teamed up on The Postgame podcast to break down North Carolina's 76-74 loss to Pittsburgh and look ahead for what’s next for Hubert Davis’s team as they head to 2023.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Greg Barnes and Tommy Ashley teamed up on The Postgame podcast to break down North Carolina&apos;s 76-74 loss to Pittsburgh and look ahead for what’s next for Hubert Davis’s team as they head to 2023.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Spirited Effort But No Moral Victory</title>
      <description><![CDATA[<p>North Carolina’s spirited effort in Petco Park on Wednesday night came up just short as the Heels fell to the Oregon Ducks 28-27. Jason Staples and Buck Sanders joined host Tommy Ashley to break down the Holiday Bowl loss and what’s ahead for Mack Brown’s program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Dec 2022 16:18:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>North Carolina’s spirited effort in Petco Park on Wednesday night came up just short as the Heels fell to the Oregon Ducks 28-27. Jason Staples and Buck Sanders joined host Tommy Ashley to break down the Holiday Bowl loss and what’s ahead for Mack Brown’s program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s spirited effort in Petco Park on Wednesday night came up just short as the Heels fell to the Oregon Ducks 28-27. Jason Staples and Buck Sanders joined host Tommy Ashley to break down the Holiday Bowl loss and what’s ahead for Mack Brown’s program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Nation&apos;s No. 1 PG Elliot Cadeau Commits to UNC</title>
      <description><![CDATA[<p>Elliot Cadeau, the top point guard in the 2024 class and number 8 overall player in the current 247 Rankings, is officially a Tar Heel. On this special edition of the Coast to Coast, Sherrell McMillan and Sean Moran join Joey Powell give their instant reaction to this commitment and analyze what Carolina is getting in Cadeau. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Dec 2022 00:11:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Elliot Cadeau, the top point guard in the 2024 class and number 8 overall player in the current 247 Rankings, is officially a Tar Heel. On this special edition of the Coast to Coast, Sherrell McMillan and Sean Moran join Joey Powell give their instant reaction to this commitment and analyze what Carolina is getting in Cadeau. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction: Nation&apos;s No. 1 PG Elliot Cadeau Commits to UNC</itunes:title>
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      <itunes:summary>Elliot Cadeau, the top point guard in the 2024 class and number 8 overall player in the current 247 Rankings, is officially a Tar Heel. On this special edition of the Coast to Coast, Sherrell McMillan and Sean Moran join Joey Powell give their instant reaction to this commitment and analyze what Carolina is getting in Cadeau. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Elliot Cadeau, the top point guard in the 2024 class and number 8 overall player in the current 247 Rankings, is officially a Tar Heel. On this special edition of the Coast to Coast, Sherrell McMillan and Sean Moran join Joey Powell give their instant reaction to this commitment and analyze what Carolina is getting in Cadeau. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels vs Ducks in the Holiday Bowl</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down North Carolina's Holiday Bowl clash against the Oregon Ducks on Wednesday night, 8:00 P.M. on Fox. The Heels come into this one having lost three straight including a 39-10 defeat to Clemson in the ACC Championship game while the Ducks dropped two of their last three including a season ending loss to rival Oregon State 38-34.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Dec 2022 16:03:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down North Carolina's Holiday Bowl clash against the Oregon Ducks on Wednesday night, 8:00 P.M. on Fox. The Heels come into this one having lost three straight including a 39-10 defeat to Clemson in the ACC Championship game while the Ducks dropped two of their last three including a season ending loss to rival Oregon State 38-34.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down North Carolina&apos;s Holiday Bowl clash against the Oregon Ducks on Wednesday night, 8:00 P.M. on Fox. The Heels come into this one having lost three straight including a 39-10 defeat to Clemson in the ACC Championship game while the Ducks dropped two of their last three including a season ending loss to rival Oregon State 38-34.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down North Carolina&apos;s Holiday Bowl clash against the Oregon Ducks on Wednesday night, 8:00 P.M. on Fox. The Heels come into this one having lost three straight including a 39-10 defeat to Clemson in the ACC Championship game while the Ducks dropped two of their last three including a season ending loss to rival Oregon State 38-34.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Heels Headed Into New Year</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over back to back Big 10 opponents and take questions from the IC premium message board including Bacot's strong performances, the 3 point struggles, the future of college basketball with NIL, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Dec 2022 00:28:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over back to back Big 10 opponents and take questions from the IC premium message board including Bacot's strong performances, the 3 point struggles, the future of college basketball with NIL, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Heels Headed Into New Year</itunes:title>
      <itunes:author>247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:38:39</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s wins over back to back Big 10 opponents and take questions from the IC premium message board including Bacot&apos;s strong performances, the 3 point struggles, the future of college basketball with NIL, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s wins over back to back Big 10 opponents and take questions from the IC premium message board including Bacot&apos;s strong performances, the 3 point struggles, the future of college basketball with NIL, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: In-Depth with Don Callahan</title>
      <description><![CDATA[<p>With the early signing period open across the college football landscape, Greg and Tommy sat down with Inside Carolina football recruiting expert Don Callahan to discuss everything that goes into covering the lifeblood of college programs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Dec 2022 17:45:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the early signing period open across the college football landscape, Greg and Tommy sat down with Inside Carolina football recruiting expert Don Callahan to discuss everything that goes into covering the lifeblood of college programs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: In-Depth with Don Callahan</itunes:title>
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      <itunes:summary>With the early signing period open across the college football landscape, Greg and Tommy sat down with Inside Carolina football recruiting expert Don Callahan to discuss everything that goes into covering the lifeblood of college programs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the early signing period open across the college football landscape, Greg and Tommy sat down with Inside Carolina football recruiting expert Don Callahan to discuss everything that goes into covering the lifeblood of college programs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Get Physical with the Wolverines</title>
      <description><![CDATA[<p>After North Carolina's 80-76 win over Michigan in the Jumpman Invitational in Charlotte, former Tar Heel guard Dewey Burke joined host Tommy Ashley on Inside Carolina's Postgame podcast to break down the win and discuss the Carolina season to date.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Dec 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After North Carolina's 80-76 win over Michigan in the Jumpman Invitational in Charlotte, former Tar Heel guard Dewey Burke joined host Tommy Ashley on Inside Carolina's Postgame podcast to break down the win and discuss the Carolina season to date.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Get Physical with the Wolverines</itunes:title>
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      <itunes:summary>After North Carolina&apos;s 80-76 win over Michigan in the Jumpman Invitational in Charlotte, former Tar Heel guard Dewey Burke joined host Tommy Ashley on Inside Carolina&apos;s Postgame podcast to break down the win and discuss the Carolina season to date.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After North Carolina&apos;s 80-76 win over Michigan in the Jumpman Invitational in Charlotte, former Tar Heel guard Dewey Burke joined host Tommy Ashley on Inside Carolina&apos;s Postgame podcast to break down the win and discuss the Carolina season to date.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Signing Day Special: UNC&apos;s 2023 Football Recruiting Class</title>
      <description><![CDATA[<p>North Carolina football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a 2023 Signing Day special, talking for more than three hours on Mack Brown's 2023 class.</p><p>Over the course of the podcast, the trio discuss various members of UNC's 2023 recruiting class, transfer portal additions and other Tar Heel football related news, while welcoming in additional guests as well. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Dec 2022 16:56:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a 2023 Signing Day special, talking for more than three hours on Mack Brown's 2023 class.</p><p>Over the course of the podcast, the trio discuss various members of UNC's 2023 recruiting class, transfer portal additions and other Tar Heel football related news, while welcoming in additional guests as well. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>North Carolina football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a 2023 Signing Day special, talking for more than three hours on Mack Brown&apos;s 2023 class.
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a 2023 Signing Day special, talking for more than three hours on Mack Brown&apos;s 2023 class.
Over the course of the podcast, the trio discuss various members of UNC&apos;s 2023 recruiting class, transfer portal additions and other Tar Heel football related news, while welcoming in additional guests as well. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC Coaching Hires and Queen City Hoops</title>
      <description><![CDATA[<p>Ross Martin and Adam Smith join Tommy Ashley and producer John Bauman for this edition of Inside Carolina’s On The Beat podcast. The crew discusses North Carolina’s newest members of Mack Brown’s coaching staff and Hubert Davis’s team coming off of three consecutive wins heading to Charlotte to face Michigan.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Dec 2022 03:31:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin and Adam Smith join Tommy Ashley and producer John Bauman for this edition of Inside Carolina’s On The Beat podcast. The crew discusses North Carolina’s newest members of Mack Brown’s coaching staff and Hubert Davis’s team coming off of three consecutive wins heading to Charlotte to face Michigan.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>01:06:47</itunes:duration>
      <itunes:summary>Ross Martin and Adam Smith join Tommy Ashley and producer John Bauman for this edition of Inside Carolina’s On The Beat podcast. The crew discusses North Carolina’s newest members of Mack Brown’s coaching staff and Hubert Davis’s team coming off of three consecutive wins heading to Charlotte to face Michigan.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin and Adam Smith join Tommy Ashley and producer John Bauman for this edition of Inside Carolina’s On The Beat podcast. The crew discusses North Carolina’s newest members of Mack Brown’s coaching staff and Hubert Davis’s team coming off of three consecutive wins heading to Charlotte to face Michigan.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Big Win on National Stage</title>
      <description><![CDATA[<p>Fresh off of a two-win week, the Coast to Coast reloads this week with Sean Moran, Sherrell McMillan and Joey Powell. After disposing of The Citadel on Tuesday, the Tar Heels beat a ranked Ohio State squad on Saturday to get their first Q1 win of the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Dec 2022 12:15:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Fresh off of a two-win week, the Coast to Coast reloads this week with Sean Moran, Sherrell McMillan and Joey Powell. After disposing of The Citadel on Tuesday, the Tar Heels beat a ranked Ohio State squad on Saturday to get their first Q1 win of the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Big Win on National Stage</itunes:title>
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      <itunes:summary>Fresh off of a two-win week, the Coast to Coast reloads this week with Sean Moran, Sherrell McMillan and Joey Powell. After disposing of The Citadel on Tuesday, the Tar Heels beat a ranked Ohio State squad on Saturday to get their first Q1 win of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Fresh off of a two-win week, the Coast to Coast reloads this week with Sean Moran, Sherrell McMillan and Joey Powell. After disposing of The Citadel on Tuesday, the Tar Heels beat a ranked Ohio State squad on Saturday to get their first Q1 win of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Get It Done</title>
      <description><![CDATA[<p>Dewey Burke and host Tommy Ashley break down North Carolina's overtime win over Ohio State in Madison Square Garden. The Heels got 28 points and 15 rebounds from Armando Bacot and Caleb Love and RJ Davis hit for 22 and 21 points respectively in the 89-84 win against the 23rd ranked Buckeyes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 17 Dec 2022 23:14:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke and host Tommy Ashley break down North Carolina's overtime win over Ohio State in Madison Square Garden. The Heels got 28 points and 15 rebounds from Armando Bacot and Caleb Love and RJ Davis hit for 22 and 21 points respectively in the 89-84 win against the 23rd ranked Buckeyes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Dewey Burke and host Tommy Ashley break down North Carolina&apos;s overtime win over Ohio State in Madison Square Garden. The Heels got 28 points and 15 rebounds from Armando Bacot and Caleb Love and RJ Davis hit for 22 and 21 points respectively in the 89-84 win against the 23rd ranked Buckeyes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke and host Tommy Ashley break down North Carolina&apos;s overtime win over Ohio State in Madison Square Garden. The Heels got 28 points and 15 rebounds from Armando Bacot and Caleb Love and RJ Davis hit for 22 and 21 points respectively in the 89-84 win against the 23rd ranked Buckeyes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Bouncing Back Before the Big Apple</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and National Champion Justin Jackson break down Carolina's wins over Georgia Tech and the Citadel before the team plays Ohio State at Madison Square Garden. The show covers playing through the post, much-needed contributions from the freshman class, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Dec 2022 14:13:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and National Champion Justin Jackson break down Carolina's wins over Georgia Tech and the Citadel before the team plays Ohio State at Madison Square Garden. The show covers playing through the post, much-needed contributions from the freshman class, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and National Champion Justin Jackson break down Carolina&apos;s wins over Georgia Tech and the Citadel before the team plays Ohio State at Madison Square Garden. The show covers playing through the post, much-needed contributions from the freshman class, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and National Champion Justin Jackson break down Carolina&apos;s wins over Georgia Tech and the Citadel before the team plays Ohio State at Madison Square Garden. The show covers playing through the post, much-needed contributions from the freshman class, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction: Chip Lindsey Hired as UNC Offensive Coordinator</title>
      <description><![CDATA[<p>Ross Martin, Jason Staples, and Greg Barnes join host Tommy Ashley in this breaking news show to discuss North Carolina's newest hire, offensive coordinator Chip Lindsey. Lindsey joins offensive line coach Randy Clements as Mack Brown's replacements for the departed Phil Longo and Jack Bicknell, Jr.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Dec 2022 17:56:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin, Jason Staples, and Greg Barnes join host Tommy Ashley in this breaking news show to discuss North Carolina's newest hire, offensive coordinator Chip Lindsey. Lindsey joins offensive line coach Randy Clements as Mack Brown's replacements for the departed Phil Longo and Jack Bicknell, Jr.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Ross Martin, Jason Staples, and Greg Barnes join host Tommy Ashley in this breaking news show to discuss North Carolina&apos;s newest hire, offensive coordinator Chip Lindsey. Lindsey joins offensive line coach Randy Clements as Mack Brown&apos;s replacements for the departed Phil Longo and Jack Bicknell, Jr.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin, Jason Staples, and Greg Barnes join host Tommy Ashley in this breaking news show to discuss North Carolina&apos;s newest hire, offensive coordinator Chip Lindsey. Lindsey joins offensive line coach Randy Clements as Mack Brown&apos;s replacements for the departed Phil Longo and Jack Bicknell, Jr.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat &amp; Next Level: UNC Basketball Back on Track</title>
      <description><![CDATA[<p>On this episode of InsideCarolina's On the Beat, Host Tommy Ashley is joined by beat writers Ross Martin & Adam Smith and producer John Bauman to discuss the latest news and information from all things North Carolina. Join us and comment along as we discuss the UNC football offensive line coach hire and the latest on the North Carolina basketball team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Dec 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of InsideCarolina's On the Beat, Host Tommy Ashley is joined by beat writers Ross Martin & Adam Smith and producer John Bauman to discuss the latest news and information from all things North Carolina. Join us and comment along as we discuss the UNC football offensive line coach hire and the latest on the North Carolina basketball team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this episode of InsideCarolina&apos;s On the Beat, Host Tommy Ashley is joined by beat writers Ross Martin &amp; Adam Smith and producer John Bauman to discuss the latest news and information from all things North Carolina. Join us and comment along as we discuss the UNC football offensive line coach hire and the latest on the North Carolina basketball team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of InsideCarolina&apos;s On the Beat, Host Tommy Ashley is joined by beat writers Ross Martin &amp; Adam Smith and producer John Bauman to discuss the latest news and information from all things North Carolina. Join us and comment along as we discuss the UNC football offensive line coach hire and the latest on the North Carolina basketball team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: NSD Preview, 2023 Updates, De-Commitments, Phil Longo</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin preview National Signing Day, UNC's 2023 class, and talk de-commitments the impact of Phil Longo's decision to leave Carolina for Wisconsin.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Dec 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin preview National Signing Day, UNC's 2023 class, and talk de-commitments the impact of Phil Longo's decision to leave Carolina for Wisconsin.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: NSD Preview, 2023 Updates, De-Commitments, Phil Longo</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin preview National Signing Day, UNC&apos;s 2023 class, and talk de-commitments the impact of Phil Longo&apos;s decision to leave Carolina for Wisconsin.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin preview National Signing Day, UNC&apos;s 2023 class, and talk de-commitments the impact of Phil Longo&apos;s decision to leave Carolina for Wisconsin.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Heels4Life: A Deep Dive into UNC Football’s NIL Collective</title>
      <description><![CDATA[<p>With the age of Name, Image, and Likeness still in its infancy, there’s much more rumor than fact circulating in the college football world. As the season winds to a close, players begin considering transfers and recruiting picks up, all while NIL serves as a heavy new factor in these discussions. Wanting to see UNC compete on the highest level of all realms of college football, Tar Heel fans are rightfully curious how the school and program are approaching this new NIL frontier. To help separate fact from fiction and to shed some light on North Carolina’s efforts, Joey Powell spent some time with Graham Boone, Executive Director of Heels 4 Life, UNC’s football NIL collective. They discuss Boone’s background, the nuances of NIL, how it manifests in practice, how fans can be a part, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Dec 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the age of Name, Image, and Likeness still in its infancy, there’s much more rumor than fact circulating in the college football world. As the season winds to a close, players begin considering transfers and recruiting picks up, all while NIL serves as a heavy new factor in these discussions. Wanting to see UNC compete on the highest level of all realms of college football, Tar Heel fans are rightfully curious how the school and program are approaching this new NIL frontier. To help separate fact from fiction and to shed some light on North Carolina’s efforts, Joey Powell spent some time with Graham Boone, Executive Director of Heels 4 Life, UNC’s football NIL collective. They discuss Boone’s background, the nuances of NIL, how it manifests in practice, how fans can be a part, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Heels4Life: A Deep Dive into UNC Football’s NIL Collective</itunes:title>
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      <itunes:summary>With the age of Name, Image, and Likeness still in its infancy, there’s much more rumor than fact circulating in the college football world. As the season winds to a close, players begin considering transfers and recruiting picks up, all while NIL serves as a heavy new factor in these discussions. Wanting to see UNC compete on the highest level of all realms of college football, Tar Heel fans are rightfully curious how the school and program are approaching this new NIL frontier. To help separate fact from fiction and to shed some light on North Carolina’s efforts, Joey Powell spent some time with Graham Boone, Executive Director of Heels 4 Life, UNC’s football NIL collective. They discuss Boone’s background, the nuances of NIL, how it manifests in practice, how fans can be a part, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the age of Name, Image, and Likeness still in its infancy, there’s much more rumor than fact circulating in the college football world. As the season winds to a close, players begin considering transfers and recruiting picks up, all while NIL serves as a heavy new factor in these discussions. Wanting to see UNC compete on the highest level of all realms of college football, Tar Heel fans are rightfully curious how the school and program are approaching this new NIL frontier. To help separate fact from fiction and to shed some light on North Carolina’s efforts, Joey Powell spent some time with Graham Boone, Executive Director of Heels 4 Life, UNC’s football NIL collective. They discuss Boone’s background, the nuances of NIL, how it manifests in practice, how fans can be a part, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Tar Heels Renew Focus &amp; Get Back in Win Column</title>
      <description><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell for the latest edition of the Coast to Coast Podcast, fresh off of a Tar Heel conference win at home against Georgia Tech. While the win was much-needed, there were also nuances of UNC's performance that may also have fans feeling better about things. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Dec 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sean Moran and Sherrell McMillan join Joey Powell for the latest edition of the Coast to Coast Podcast, fresh off of a Tar Heel conference win at home against Georgia Tech. While the win was much-needed, there were also nuances of UNC's performance that may also have fans feeling better about things. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Tar Heels Renew Focus &amp; Get Back in Win Column</itunes:title>
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      <itunes:duration>00:38:28</itunes:duration>
      <itunes:summary>Sean Moran and Sherrell McMillan join Joey Powell for the latest edition of the Coast to Coast Podcast, fresh off of a Tar Heel conference win at home against Georgia Tech. While the win was much-needed, there were also nuances of UNC&apos;s performance that may also have fans feeling better about things. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sean Moran and Sherrell McMillan join Joey Powell for the latest edition of the Coast to Coast Podcast, fresh off of a Tar Heel conference win at home against Georgia Tech. While the win was much-needed, there were also nuances of UNC&apos;s performance that may also have fans feeling better about things. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Get a Much Needed Win</title>
      <description><![CDATA[<p>Dewey Burke joins host Tommy Ashley break down North Carolina's 75-59 win over Georgia Tech on the Inside Carolina Postgame podcast. Armando Bacot and RJ Davis led the Heels as Hubert Davis's team improves to 6-4 on the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 10 Dec 2022 22:46:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Tommy Ashley break down North Carolina's 75-59 win over Georgia Tech on the Inside Carolina Postgame podcast. Armando Bacot and RJ Davis led the Heels as Hubert Davis's team improves to 6-4 on the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Get a Much Needed Win</itunes:title>
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      <itunes:summary>Dewey Burke joins host Tommy Ashley break down North Carolina&apos;s 75-59 win over Georgia Tech on the Inside Carolina Postgame podcast. Armando Bacot and RJ Davis led the Heels as Hubert Davis&apos;s team improves to 6-4 on the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Tommy Ashley break down North Carolina&apos;s 75-59 win over Georgia Tech on the Inside Carolina Postgame podcast. Armando Bacot and RJ Davis led the Heels as Hubert Davis&apos;s team improves to 6-4 on the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Football Roundtable: There is No Offseason</title>
      <description><![CDATA[<p>The Inside Carolina crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley get together to revisit the past three and a half months of Carolina Football in this roundtable podcast. The season itself was replete with twists and turns and a team living on the edge game in and game out and the chaos that has enveloped Chapel Hill in the days since the ACC Championship game has dominated the news cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 9 Dec 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley get together to revisit the past three and a half months of Carolina Football in this roundtable podcast. The season itself was replete with twists and turns and a team living on the edge game in and game out and the chaos that has enveloped Chapel Hill in the days since the ACC Championship game has dominated the news cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Football Roundtable: There is No Offseason</itunes:title>
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      <itunes:summary>The Inside Carolina crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley get together to revisit the past three and a half months of Carolina Football in this roundtable podcast. The season itself was replete with twists and turns and a team living on the edge game in and game out and the chaos that has enveloped Chapel Hill in the days since the ACC Championship game has dominated the news cycle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley get together to revisit the past three and a half months of Carolina Football in this roundtable podcast. The season itself was replete with twists and turns and a team living on the edge game in and game out and the chaos that has enveloped Chapel Hill in the days since the ACC Championship game has dominated the news cycle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Next Level: Transfer Portal Changing the Game</title>
      <description><![CDATA[<p>In this episode of Next Level, Inside Carolina’s Greg Barnes and Tommy Ashley dig into the numbers and issues that this new ‘normal’ the transfer portal has created and dissect how colleges and universities will handle the repercussions. No longer is the game as simple as recruiting, developing and winning. Roster management - and while not directly under a schools purview, financial management of those same rosters is now along side of the basics tenets of collegiate sports.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Dec 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of Next Level, Inside Carolina’s Greg Barnes and Tommy Ashley dig into the numbers and issues that this new ‘normal’ the transfer portal has created and dissect how colleges and universities will handle the repercussions. No longer is the game as simple as recruiting, developing and winning. Roster management - and while not directly under a schools purview, financial management of those same rosters is now along side of the basics tenets of collegiate sports.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Next Level: Transfer Portal Changing the Game</itunes:title>
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      <itunes:summary>In this episode of Next Level, Inside Carolina’s Greg Barnes and Tommy Ashley dig into the numbers and issues that this new ‘normal’ the transfer portal has created and dissect how colleges and universities will handle the repercussions. No longer is the game as simple as recruiting, developing and winning. Roster management - and while not directly under a schools purview, financial management of those same rosters is now along side of the basics tenets of collegiate sports.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of Next Level, Inside Carolina’s Greg Barnes and Tommy Ashley dig into the numbers and issues that this new ‘normal’ the transfer portal has created and dissect how colleges and universities will handle the repercussions. No longer is the game as simple as recruiting, developing and winning. Roster management - and while not directly under a schools purview, financial management of those same rosters is now along side of the basics tenets of collegiate sports.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Emergency Edition: UNC OC Phil Longo To Wisconsin</title>
      <description><![CDATA[<p>Ross Martin, Taylor Vippolis and Jason Staples join host Tommy Ashley to discuss the move of UNC offensive coordinator Phil Longo to Wisconsin, and offensive line coach Jack Bicknell going with him.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Dec 2022 00:57:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin, Taylor Vippolis and Jason Staples join host Tommy Ashley to discuss the move of UNC offensive coordinator Phil Longo to Wisconsin, and offensive line coach Jack Bicknell going with him.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Emergency Edition: UNC OC Phil Longo To Wisconsin</itunes:title>
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      <itunes:summary>Ross Martin, Taylor Vippolis and Jason Staples join host Tommy Ashley to discuss the move of UNC offensive coordinator Phil Longo to Wisconsin, and offensive line coach Jack Bicknell going with him.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin, Taylor Vippolis and Jason Staples join host Tommy Ashley to discuss the move of UNC offensive coordinator Phil Longo to Wisconsin, and offensive line coach Jack Bicknell going with him.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat &amp; Calling the Schoetts: Rough Stretch for the Tar Heels, State of the Program</title>
      <description><![CDATA[<p>Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman for Inside Carolina's On The Beat podcast to discuss the latest news from the North Carolina football and basketball beat. With the regular season complete for Mack Brown's team, the transfer portal has been the talk since the defeat to Clemson in the ACC Championship game. For Hubert Davis's team, this week has been one of recovery and reflection as injuries and four straight losses have the team searching for an identity in early in December. Then, Ross Martin and Jeff Schoettmer recap the ACC Championship game loss against Clemson and discuss the current state of the Tar Heel football program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Dec 2022 05:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman for Inside Carolina's On The Beat podcast to discuss the latest news from the North Carolina football and basketball beat. With the regular season complete for Mack Brown's team, the transfer portal has been the talk since the defeat to Clemson in the ACC Championship game. For Hubert Davis's team, this week has been one of recovery and reflection as injuries and four straight losses have the team searching for an identity in early in December. Then, Ross Martin and Jeff Schoettmer recap the ACC Championship game loss against Clemson and discuss the current state of the Tar Heel football program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat &amp; Calling the Schoetts: Rough Stretch for the Tar Heels, State of the Program</itunes:title>
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      <itunes:summary>Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman for Inside Carolina&apos;s On The Beat podcast to discuss the latest news from the North Carolina football and basketball beat. With the regular season complete for Mack Brown&apos;s team, the transfer portal has been the talk since the defeat to Clemson in the ACC Championship game. For Hubert Davis&apos;s team, this week has been one of recovery and reflection as injuries and four straight losses have the team searching for an identity in early in December. Then, Ross Martin and Jeff Schoettmer recap the ACC Championship game loss against Clemson and discuss the current state of the Tar Heel football program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman for Inside Carolina&apos;s On The Beat podcast to discuss the latest news from the North Carolina football and basketball beat. With the regular season complete for Mack Brown&apos;s team, the transfer portal has been the talk since the defeat to Clemson in the ACC Championship game. For Hubert Davis&apos;s team, this week has been one of recovery and reflection as injuries and four straight losses have the team searching for an identity in early in December. Then, Ross Martin and Jeff Schoettmer recap the ACC Championship game loss against Clemson and discuss the current state of the Tar Heel football program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Someone Has to Lead</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest losses over Indiana and Virginia Tech and discuss things like a lack of leadership, running a pro style offense without pros, changing players out of lineups and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Dec 2022 18:42:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest losses over Indiana and Virginia Tech and discuss things like a lack of leadership, running a pro style offense without pros, changing players out of lineups and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Someone Has to Lead</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s latest losses over Indiana and Virginia Tech and discuss things like a lack of leadership, running a pro style offense without pros, changing players out of lineups and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s latest losses over Indiana and Virginia Tech and discuss things like a lack of leadership, running a pro style offense without pros, changing players out of lineups and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Understanding a Four Game Losing Streak</title>
      <description><![CDATA[<p>Returning to its regular weekly cadence, the Coast to Coast Podcast drops a new episode on the heels of UNC's 80-72 loss at Virginia Tech. Sean Moran and Sherrell McMillan join Joey Powell to briefly break down that contest, and to try to make sense of the current four game slide the team is experiencing.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Dec 2022 04:05:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Returning to its regular weekly cadence, the Coast to Coast Podcast drops a new episode on the heels of UNC's 80-72 loss at Virginia Tech. Sean Moran and Sherrell McMillan join Joey Powell to briefly break down that contest, and to try to make sense of the current four game slide the team is experiencing.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Understanding a Four Game Losing Streak</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Returning to its regular weekly cadence, the Coast to Coast Podcast drops a new episode on the heels of UNC&apos;s 80-72 loss at Virginia Tech. Sean Moran and Sherrell McMillan join Joey Powell to briefly break down that contest, and to try to make sense of the current four game slide the team is experiencing.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Tigers Rough Up, Run Out Tar Heels</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's blowout loss to Clemson in the ACC Championship game. For the Tar Heels, it was the third straight defeat after starting the season 9-1.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Dec 2022 14:49:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's blowout loss to Clemson in the ACC Championship game. For the Tar Heels, it was the third straight defeat after starting the season 9-1.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Tigers Rough Up, Run Out Tar Heels</itunes:title>
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      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina&apos;s blowout loss to Clemson in the ACC Championship game. For the Tar Heels, it was the third straight defeat after starting the season 9-1.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina&apos;s blowout loss to Clemson in the ACC Championship game. For the Tar Heels, it was the third straight defeat after starting the season 9-1.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels and Tigers for the ACC Marbles</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley for the Inside Carolina Game Plan podcast to break down and analyze how the matchup between the North Carolina Tar Heels and the Clemson Tigers will play out on Saturday night in Charlotte. With the ACC Championship and a berth in the Orange Bowl at stake, Barnes and Staples offer their take on what the Heels need to happen and what will happen at in Bank of America Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Dec 2022 04:17:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley for the Inside Carolina Game Plan podcast to break down and analyze how the matchup between the North Carolina Tar Heels and the Clemson Tigers will play out on Saturday night in Charlotte. With the ACC Championship and a berth in the Orange Bowl at stake, Barnes and Staples offer their take on what the Heels need to happen and what will happen at in Bank of America Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels and Tigers for the ACC Marbles</itunes:title>
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      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley for the Inside Carolina Game Plan podcast to break down and analyze how the matchup between the North Carolina Tar Heels and the Clemson Tigers will play out on Saturday night in Charlotte. With the ACC Championship and a berth in the Orange Bowl at stake, Barnes and Staples offer their take on what the Heels need to happen and what will happen at in Bank of America Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley for the Inside Carolina Game Plan podcast to break down and analyze how the matchup between the North Carolina Tar Heels and the Clemson Tigers will play out on Saturday night in Charlotte. With the ACC Championship and a berth in the Orange Bowl at stake, Barnes and Staples offer their take on what the Heels need to happen and what will happen at in Bank of America Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Hoosiers Smother Heels In Bloomington</title>
      <description><![CDATA[<p>Former Tar Heel guard Dewey Burke joins host Tommy Ashley for Inside Carolina's Postgame podcast to break down North Carolina's 77-65 loss to Indiana in Bloomington. The Heels could get nothing going offensively as the Hoosier defense smothered the Tar Heels throughout the game.  Carolina drops to 5-3 on the season after beginning the season 5-0.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Dec 2022 05:13:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former Tar Heel guard Dewey Burke joins host Tommy Ashley for Inside Carolina's Postgame podcast to break down North Carolina's 77-65 loss to Indiana in Bloomington. The Heels could get nothing going offensively as the Hoosier defense smothered the Tar Heels throughout the game.  Carolina drops to 5-3 on the season after beginning the season 5-0.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Former Tar Heel guard Dewey Burke joins host Tommy Ashley for Inside Carolina&apos;s Postgame podcast to break down North Carolina&apos;s 77-65 loss to Indiana in Bloomington. The Heels could get nothing going offensively as the Hoosier defense smothered the Tar Heels throughout the game.  Carolina drops to 5-3 on the season after beginning the season 5-0.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former Tar Heel guard Dewey Burke joins host Tommy Ashley for Inside Carolina&apos;s Postgame podcast to break down North Carolina&apos;s 77-65 loss to Indiana in Bloomington. The Heels could get nothing going offensively as the Hoosier defense smothered the Tar Heels throughout the game.  Carolina drops to 5-3 on the season after beginning the season 5-0.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Championship Week / Indiana on Tap</title>
      <description><![CDATA[<p>Ross Martin and producer John Bauman join host Tommy Ashley on Inside Carolina's On The Beat Live! podcast to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels face Clemson in the program's second ACC Championship game appearance in six years while Hubert Davis' team looks to bounce back from two losses in the Phil Knight Invitational in Portland. The basketball Heels face Indiana in Assembly Hall on Wednesday at 9:15 p.m. on ESPN.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Nov 2022 03:20:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin and producer John Bauman join host Tommy Ashley on Inside Carolina's On The Beat Live! podcast to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels face Clemson in the program's second ACC Championship game appearance in six years while Hubert Davis' team looks to bounce back from two losses in the Phil Knight Invitational in Portland. The basketball Heels face Indiana in Assembly Hall on Wednesday at 9:15 p.m. on ESPN.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Championship Week / Indiana on Tap</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>01:33:38</itunes:duration>
      <itunes:summary>Ross Martin and producer John Bauman join host Tommy Ashley on Inside Carolina&apos;s On The Beat Live! podcast to discuss the latest in North Carolina football and basketball. Mack Brown&apos;s Tar Heels face Clemson in the program&apos;s second ACC Championship game appearance in six years while Hubert Davis&apos; team looks to bounce back from two losses in the Phil Knight Invitational in Portland. The basketball Heels face Indiana in Assembly Hall on Wednesday at 9:15 p.m. on ESPN.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin and producer John Bauman join host Tommy Ashley on Inside Carolina&apos;s On The Beat Live! podcast to discuss the latest in North Carolina football and basketball. Mack Brown&apos;s Tar Heels face Clemson in the program&apos;s second ACC Championship game appearance in six years while Hubert Davis&apos; team looks to bounce back from two losses in the Phil Knight Invitational in Portland. The basketball Heels face Indiana in Assembly Hall on Wednesday at 9:15 p.m. on ESPN.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Humbled in Portland</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's trip to Portland, including the losses to Iowa State and Alabama, Caleb Love taking 36 shot attempts in a game, the 3PT defense and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Nov 2022 23:15:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's trip to Portland, including the losses to Iowa State and Alabama, Caleb Love taking 36 shot attempts in a game, the 3PT defense and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Humbled in Portland</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:22:54</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s trip to Portland, including the losses to Iowa State and Alabama, Caleb Love taking 36 shot attempts in a game, the 3PT defense and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s trip to Portland, including the losses to Iowa State and Alabama, Caleb Love taking 36 shot attempts in a game, the 3PT defense and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Back To Back Losses For UNC</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's double overtime loss to NC State. The Heels were unable to generate any offensive flow until late in the game and fell short in overtime. With the loss, Carolina moves to 9-3 on the season after a 9-1 start, with Clemson next up in Charlotte.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 26 Nov 2022 14:37:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's double overtime loss to NC State. The Heels were unable to generate any offensive flow until late in the game and fell short in overtime. With the loss, Carolina moves to 9-3 on the season after a 9-1 start, with Clemson next up in Charlotte.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Back To Back Losses For UNC</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:59:59</itunes:duration>
      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina&apos;s double overtime loss to NC State. The Heels were unable to generate any offensive flow until late in the game and fell short in overtime. With the loss, Carolina moves to 9-3 on the season after a 9-1 start, with Clemson next up in Charlotte.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina&apos;s double overtime loss to NC State. The Heels were unable to generate any offensive flow until late in the game and fell short in overtime. With the loss, Carolina moves to 9-3 on the season after a 9-1 start, with Clemson next up in Charlotte.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: North Carolina vs. NC State</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to discuss UNC's home game against NC State on Friday at 3:30pm in Kenan Stadium. The crew breaks down Carolina's issues heading into this rivalry matchup, offer their insight on how the game will play out, and predict the outcome.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 24 Nov 2022 03:31:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to discuss UNC's home game against NC State on Friday at 3:30pm in Kenan Stadium. The crew breaks down Carolina's issues heading into this rivalry matchup, offer their insight on how the game will play out, and predict the outcome.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: North Carolina vs. NC State</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:59:10</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley to discuss UNC&apos;s home game against NC State on Friday at 3:30pm in Kenan Stadium. The crew breaks down Carolina&apos;s issues heading into this rivalry matchup, offer their insight on how the game will play out, and predict the outcome.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley to discuss UNC&apos;s home game against NC State on Friday at 3:30pm in Kenan Stadium. The crew breaks down Carolina&apos;s issues heading into this rivalry matchup, offer their insight on how the game will play out, and predict the outcome.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Tar Heels Head West</title>
      <description><![CDATA[<p>On a pre-Thanksgiving show, Sean Moran and Sherrell McMillan pause their Turkey Day plans to join Joey Powell in an early-season breakdown of UNC basketball. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Nov 2022 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On a pre-Thanksgiving show, Sean Moran and Sherrell McMillan pause their Turkey Day plans to join Joey Powell in an early-season breakdown of UNC basketball. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Tar Heels Head West</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:56:21</itunes:duration>
      <itunes:summary>On a pre-Thanksgiving show, Sean Moran and Sherrell McMillan pause their Turkey Day plans to join Joey Powell in an early-season breakdown of UNC basketball. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On a pre-Thanksgiving show, Sean Moran and Sherrell McMillan pause their Turkey Day plans to join Joey Powell in an early-season breakdown of UNC basketball. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: State Week and Heels in Portland</title>
      <description><![CDATA[<p>With rivalry week upon us and NC State coming to town on Friday, the <em>Inside Carolina</em> On The Beat crew gets together to discuss all things North Carolina athletics. Ross Martin, Adam Smith and host Tommy Ashley break down the week's events leading up to the Wolfpack/Tar Heel matchup and also talk Carolina Basketball as Hubert Davis's squad travels to Portland for the Phil Knight tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Nov 2022 03:16:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With rivalry week upon us and NC State coming to town on Friday, the <em>Inside Carolina</em> On The Beat crew gets together to discuss all things North Carolina athletics. Ross Martin, Adam Smith and host Tommy Ashley break down the week's events leading up to the Wolfpack/Tar Heel matchup and also talk Carolina Basketball as Hubert Davis's squad travels to Portland for the Phil Knight tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: State Week and Heels in Portland</itunes:title>
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      <itunes:summary>With rivalry week upon us and NC State coming to town on Friday, the Inside Carolina On The Beat crew gets together to discuss all things North Carolina athletics. Ross Martin, Adam Smith and host Tommy Ashley break down the week&apos;s events leading up to the Wolfpack/Tar Heel matchup and also talk Carolina Basketball as Hubert Davis&apos;s squad travels to Portland for the Phil Knight tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With rivalry week upon us and NC State coming to town on Friday, the Inside Carolina On The Beat crew gets together to discuss all things North Carolina athletics. Ross Martin, Adam Smith and host Tommy Ashley break down the week&apos;s events leading up to the Wolfpack/Tar Heel matchup and also talk Carolina Basketball as Hubert Davis&apos;s squad travels to Portland for the Phil Knight tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>What More Can I Say: The Georgia Tech Debacle Part II</title>
      <description><![CDATA[<p>Inside Carolina's Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's shocking loss at home to Georgia Tech with fellow football letterman Michael Felder as the duo breaks down the game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Nov 2022 12:02:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's shocking loss at home to Georgia Tech with fellow football letterman Michael Felder as the duo breaks down the game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>What More Can I Say: The Georgia Tech Debacle Part II</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Inside Carolina&apos;s Taylor Vippolis provides additional analysis and perspective following UNC&apos;s shocking loss at home to Georgia Tech with fellow football letterman Michael Felder as the duo breaks down the game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Inside Carolina&apos;s Taylor Vippolis provides additional analysis and perspective following UNC&apos;s shocking loss at home to Georgia Tech with fellow football letterman Michael Felder as the duo breaks down the game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Day After: UNC Trapped By Georgia Tech</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley on Inside Carolina’s Day After podcast to make sense of North Carolina’s 21-17 loss to Georgia Tech. The Heels led 17-0 in the second quarter but could score no more as Tech’s defense confounded the normally potent Carolina offense and the struggling Yellow Jacket offense did just enough to get the win for the visitors.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 20 Nov 2022 14:58:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley on Inside Carolina’s Day After podcast to make sense of North Carolina’s 21-17 loss to Georgia Tech. The Heels led 17-0 in the second quarter but could score no more as Tech’s defense confounded the normally potent Carolina offense and the struggling Yellow Jacket offense did just enough to get the win for the visitors.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Day After: UNC Trapped By Georgia Tech</itunes:title>
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      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley on Inside Carolina’s Day After podcast to make sense of North Carolina’s 21-17 loss to Georgia Tech. The Heels led 17-0 in the second quarter but could score no more as Tech’s defense confounded the normally potent Carolina offense and the struggling Yellow Jacket offense did just enough to get the win for the visitors.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley on Inside Carolina’s Day After podcast to make sense of North Carolina’s 21-17 loss to Georgia Tech. The Heels led 17-0 in the second quarter but could score no more as Tech’s defense confounded the normally potent Carolina offense and the struggling Yellow Jacket offense did just enough to get the win for the visitors.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Addressing Early Season Yellow Flags</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest win over Gardner-Webb, including the yellow flags that cause concern , Pete Nance's offensive production, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Nov 2022 15:29:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest win over Gardner-Webb, including the yellow flags that cause concern , Pete Nance's offensive production, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s latest win over Gardner-Webb, including the yellow flags that cause concern , Pete Nance&apos;s offensive production, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s latest win over Gardner-Webb, including the yellow flags that cause concern , Pete Nance&apos;s offensive production, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: UNC Takes On Georgia Tech</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley on Inside Carolina's The Game Plan podcast to discuss North Carolina's matchup against Georgia Tech on Saturday at 5:30 p.m. in Kenan Stadium. Mack Brown's Tar Heels look to go 10-1 on the season and face a Yellow Jacket team struggling with injuries</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Nov 2022 03:14:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley on Inside Carolina's The Game Plan podcast to discuss North Carolina's matchup against Georgia Tech on Saturday at 5:30 p.m. in Kenan Stadium. Mack Brown's Tar Heels look to go 10-1 on the season and face a Yellow Jacket team struggling with injuries</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: UNC Takes On Georgia Tech</itunes:title>
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      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley on Inside Carolina&apos;s The Game Plan podcast to discuss North Carolina&apos;s matchup against Georgia Tech on Saturday at 5:30 p.m. in Kenan Stadium. Mack Brown&apos;s Tar Heels look to go 10-1 on the season and face a Yellow Jacket team struggling with injuries
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley on Inside Carolina&apos;s The Game Plan podcast to discuss North Carolina&apos;s matchup against Georgia Tech on Saturday at 5:30 p.m. in Kenan Stadium. Mack Brown&apos;s Tar Heels look to go 10-1 on the season and face a Yellow Jacket team struggling with injuries
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Rico Wallker Decommitment, 2023 Updates</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the decommittment of Rico Walker and provide updates on what remains for UNC in the 2023 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Nov 2022 01:20:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the decommittment of Rico Walker and provide updates on what remains for UNC in the 2023 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Rico Wallker Decommitment, 2023 Updates</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the decommittment of Rico Walker and provide updates on what remains for UNC in the 2023 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the decommittment of Rico Walker and provide updates on what remains for UNC in the 2023 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Does Just Enough</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down North Carolina’s 72-66 win over visiting Gardner-Webb. The Heels struggled to find consistency on both ends of the floor but did enough to move to 3-0 on the young season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Nov 2022 04:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down North Carolina’s 72-66 win over visiting Gardner-Webb. The Heels struggled to find consistency on both ends of the floor but did enough to move to 3-0 on the young season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Does Just Enough</itunes:title>
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      <itunes:summary>Sherrell McMillan joins host Tommy Ashley to break down North Carolina’s 72-66 win over visiting Gardner-Webb. The Heels struggled to find consistency on both ends of the floor but did enough to move to 3-0 on the young season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to break down North Carolina’s 72-66 win over visiting Gardner-Webb. The Heels struggled to find consistency on both ends of the floor but did enough to move to 3-0 on the young season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC&apos;s Goals On The Table</title>
      <description><![CDATA[<p>Inside Carolina's On The Beat podcast with Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley explores the goals remaining in play for Mack Brown's North Carolina football team in this week's episode. Standing at 9-1, the team goals are all in play as the Coastal division was wrapped up with the win in Winston-Salem.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Nov 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's On The Beat podcast with Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley explores the goals remaining in play for Mack Brown's North Carolina football team in this week's episode. Standing at 9-1, the team goals are all in play as the Coastal division was wrapped up with the win in Winston-Salem.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s On The Beat podcast with Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley explores the goals remaining in play for Mack Brown&apos;s North Carolina football team in this week&apos;s episode. Standing at 9-1, the team goals are all in play as the Coastal division was wrapped up with the win in Winston-Salem.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s On The Beat podcast with Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley explores the goals remaining in play for Mack Brown&apos;s North Carolina football team in this week&apos;s episode. Standing at 9-1, the team goals are all in play as the Coastal division was wrapped up with the win in Winston-Salem.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>What More Can I Say: Cardiac Carolina Does It Again; Alge Crumpler</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Wake Forest. After playing his version of the game True or False, "Vippol-is or Vippol-isn't, former UNC tight end Alge Crumpler joins to give his thoughts from the game and the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Nov 2022 11:57:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Wake Forest. After playing his version of the game True or False, "Vippol-is or Vippol-isn't, former UNC tight end Alge Crumpler joins to give his thoughts from the game and the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>What More Can I Say: Cardiac Carolina Does It Again; Alge Crumpler</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis provides additional analysis and perspective following UNC&apos;s win at Wake Forest. After playing his version of the game True or False, &quot;Vippol-is or Vippol-isn&apos;t, former UNC tight end Alge Crumpler joins to give his thoughts from the game and the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis provides additional analysis and perspective following UNC&apos;s win at Wake Forest. After playing his version of the game True or False, &quot;Vippol-is or Vippol-isn&apos;t, former UNC tight end Alge Crumpler joins to give his thoughts from the game and the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: North Carolina, Coastal Champs</title>
      <description><![CDATA[<p>Jason Staples joins host Tommy Ashley for Inside Carolina's Day After podcast to break down and discuss North Carolina's 36-34 win over Wake Forest on Saturday night. In the process, UNC clinched the ACC's Coastal division setting up a date with Clemson on December 3rd.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 13 Nov 2022 15:09:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples joins host Tommy Ashley for Inside Carolina's Day After podcast to break down and discuss North Carolina's 36-34 win over Wake Forest on Saturday night. In the process, UNC clinched the ACC's Coastal division setting up a date with Clemson on December 3rd.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: North Carolina, Coastal Champs</itunes:title>
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      <itunes:summary>Jason Staples joins host Tommy Ashley for Inside Carolina&apos;s Day After podcast to break down and discuss North Carolina&apos;s 36-34 win over Wake Forest on Saturday night. In the process, UNC clinched the ACC&apos;s Coastal division setting up a date with Clemson on December 3rd.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples joins host Tommy Ashley for Inside Carolina&apos;s Day After podcast to break down and discuss North Carolina&apos;s 36-34 win over Wake Forest on Saturday night. In the process, UNC clinched the ACC&apos;s Coastal division setting up a date with Clemson on December 3rd.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: North Carolina vs Wake Forest Preview</title>
      <description><![CDATA[<p>North Carolina and Wake Forest square off Saturday night in Winston-Salem with interesting storylines surrounding the rivalry game. The Inside Carolina Game Plan podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley get together to break down how this ACC matchup should go. If the past two years are any indication, expect a shootout with punters optional.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Nov 2022 03:28:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina and Wake Forest square off Saturday night in Winston-Salem with interesting storylines surrounding the rivalry game. The Inside Carolina Game Plan podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley get together to break down how this ACC matchup should go. If the past two years are any indication, expect a shootout with punters optional.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: North Carolina vs Wake Forest Preview</itunes:title>
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      <itunes:summary>North Carolina and Wake Forest square off Saturday night in Winston-Salem with interesting storylines surrounding the rivalry game. The Inside Carolina Game Plan podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley get together to break down how this ACC matchup should go. If the past two years are any indication, expect a shootout with punters optional.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina and Wake Forest square off Saturday night in Winston-Salem with interesting storylines surrounding the rivalry game. The Inside Carolina Game Plan podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley get together to break down how this ACC matchup should go. If the past two years are any indication, expect a shootout with punters optional.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: New Season, New Team</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's opener, including the team's defensive potential, how Pete Nance fit in, where the most room for improvement is, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Nov 2022 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's opener, including the team's defensive potential, how Pete Nance fit in, where the most room for improvement is, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: New Season, New Team</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s opener, including the team&apos;s defensive potential, how Pete Nance fit in, where the most room for improvement is, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina&apos;s opener, including the team&apos;s defensive potential, how Pete Nance fit in, where the most room for improvement is, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Travis Branham Joins for UNC Basketball Recruiting Class Review</title>
      <description><![CDATA[<p>As the Fall Signing Period opens for 2023 basketball commitments, the Coast to Coast Podcast drops another episode to highlight the North Carolina recruiting class, and look forward to 2024. 247Sports National Basketball Analyst Travis Branham joins Sherrell McMillan and Sean Moran with host Joey Powell to take a deeper dive into UNC's two-man class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Nov 2022 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the Fall Signing Period opens for 2023 basketball commitments, the Coast to Coast Podcast drops another episode to highlight the North Carolina recruiting class, and look forward to 2024. 247Sports National Basketball Analyst Travis Branham joins Sherrell McMillan and Sean Moran with host Joey Powell to take a deeper dive into UNC's two-man class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Travis Branham Joins for UNC Basketball Recruiting Class Review</itunes:title>
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      <itunes:duration>00:44:53</itunes:duration>
      <itunes:summary>As the Fall Signing Period opens for 2023 basketball commitments, the Coast to Coast Podcast drops another episode to highlight the North Carolina recruiting class, and look forward to 2024. 247Sports National Basketball Analyst Travis Branham joins Sherrell McMillan and Sean Moran with host Joey Powell to take a deeper dive into UNC&apos;s two-man class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the Fall Signing Period opens for 2023 basketball commitments, the Coast to Coast Podcast drops another episode to highlight the North Carolina recruiting class, and look forward to 2024. 247Sports National Basketball Analyst Travis Branham joins Sherrell McMillan and Sean Moran with host Joey Powell to take a deeper dive into UNC&apos;s two-man class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Crossover Season Begins at North Carolina</title>
      <description><![CDATA[<p>Tuesday nights are for the On The Beat Live Inside Carolina crew as host Tommy Ashley is joined by Adam Smith, Ross Martin and producer John Bauman to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels head to Winston-Salem on Saturday for a big matchup against Wake Forest while Hubert Davis's preseason Number one team has begun its quest for a NCAA title.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Nov 2022 03:46:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tuesday nights are for the On The Beat Live Inside Carolina crew as host Tommy Ashley is joined by Adam Smith, Ross Martin and producer John Bauman to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels head to Winston-Salem on Saturday for a big matchup against Wake Forest while Hubert Davis's preseason Number one team has begun its quest for a NCAA title.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Crossover Season Begins at North Carolina</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>01:55:20</itunes:duration>
      <itunes:summary>Tuesday nights are for the On The Beat Live Inside Carolina crew as host Tommy Ashley is joined by Adam Smith, Ross Martin and producer John Bauman to discuss the latest in North Carolina football and basketball. Mack Brown&apos;s Tar Heels head to Winston-Salem on Saturday for a big matchup against Wake Forest while Hubert Davis&apos;s preseason Number one team has begun its quest for a NCAA title.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tuesday nights are for the On The Beat Live Inside Carolina crew as host Tommy Ashley is joined by Adam Smith, Ross Martin and producer John Bauman to discuss the latest in North Carolina football and basketball. Mack Brown&apos;s Tar Heels head to Winston-Salem on Saturday for a big matchup against Wake Forest while Hubert Davis&apos;s preseason Number one team has begun its quest for a NCAA title.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: UNC Rusty in Hoops Opener</title>
      <description><![CDATA[<p>North Carolina opened the 2022-23 basketball season in winning fashion against the visitors from UNC-Wilmington. The Heels managed a 69-56 win over a feisty group of Seahawks and looked rusty throughout the night. Dewey Burke and Tommy Ashley break down the win and discuss key takeaways.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Nov 2022 04:51:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina opened the 2022-23 basketball season in winning fashion against the visitors from UNC-Wilmington. The Heels managed a 69-56 win over a feisty group of Seahawks and looked rusty throughout the night. Dewey Burke and Tommy Ashley break down the win and discuss key takeaways.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: UNC Rusty in Hoops Opener</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:22:02</itunes:duration>
      <itunes:summary>North Carolina opened the 2022-23 basketball season in winning fashion against the visitors from UNC-Wilmington. The Heels managed a 69-56 win over a feisty group of Seahawks and looked rusty throughout the night. Dewey Burke and Tommy Ashley break down the win and discuss key takeaways.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina opened the 2022-23 basketball season in winning fashion against the visitors from UNC-Wilmington. The Heels managed a 69-56 win over a feisty group of Seahawks and looked rusty throughout the night. Dewey Burke and Tommy Ashley break down the win and discuss key takeaways.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>What More Can I Say: Making the Heisman Case for Drake Maye</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Virginia. After making the case for why Drake Maye should now be the Heisman Frontrunner, former UNC quarterback Marquise Williams joins to give his thoughts from the game and the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Nov 2022 17:01:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Virginia. After making the case for why Drake Maye should now be the Heisman Frontrunner, former UNC quarterback Marquise Williams joins to give his thoughts from the game and the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>What More Can I Say: Making the Heisman Case for Drake Maye</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis provides additional analysis and perspective following UNC&apos;s win at Virginia. After making the case for why Drake Maye should now be the Heisman Frontrunner, former UNC quarterback Marquise Williams joins to give his thoughts from the game and the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis provides additional analysis and perspective following UNC&apos;s win at Virginia. After making the case for why Drake Maye should now be the Heisman Frontrunner, former UNC quarterback Marquise Williams joins to give his thoughts from the game and the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: North Carolina Just Winning</title>
      <description><![CDATA[<p>The Day After Inside Carolina podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley got together on Sunday morning to discuss North Carolina’s 31-28 win over Virginia in Charlottesville. The Tar Heels and Mack Brown have had issues in the state of Virginia when paired together and Saturday’s contest was another grinding example of that history. Until the ending was changed by Josh Downs and Drake Maye.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 6 Nov 2022 14:55:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Day After Inside Carolina podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley got together on Sunday morning to discuss North Carolina’s 31-28 win over Virginia in Charlottesville. The Tar Heels and Mack Brown have had issues in the state of Virginia when paired together and Saturday’s contest was another grinding example of that history. Until the ending was changed by Josh Downs and Drake Maye.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: North Carolina Just Winning</itunes:title>
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      <itunes:summary>The Day After Inside Carolina podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley got together on Sunday morning to discuss North Carolina’s 31-28 win over Virginia in Charlottesville. The Tar Heels and Mack Brown have had issues in the state of Virginia when paired together and Saturday’s contest was another grinding example of that history. Until the ending was changed by Josh Downs and Drake Maye.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Day After Inside Carolina podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley got together on Sunday morning to discuss North Carolina’s 31-28 win over Virginia in Charlottesville. The Tar Heels and Mack Brown have had issues in the state of Virginia when paired together and Saturday’s contest was another grinding example of that history. Until the ending was changed by Josh Downs and Drake Maye.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Time to Handle Business</title>
      <description><![CDATA[<p>North Carolina heads to Virginia on Saturday to face a Cavaliers team that has been a bit of an enigma this season. While Brennan Armstrong and the offense were expected to be a strong group for new coach Tony Elliott, it has been the defense that has been stout instead. The Tar Heels continue to improve on that side of the ball and Phil Longo's offense has been in a groove all season with Drake Maye at the helm. Jason Staples and Greg Barnes join host Tommy Ashley on The Game Plan podcast to break down the matchups that will matter when the ball is kicked at noon in Scott Stadium in Charlottesville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Nov 2022 02:30:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina heads to Virginia on Saturday to face a Cavaliers team that has been a bit of an enigma this season. While Brennan Armstrong and the offense were expected to be a strong group for new coach Tony Elliott, it has been the defense that has been stout instead. The Tar Heels continue to improve on that side of the ball and Phil Longo's offense has been in a groove all season with Drake Maye at the helm. Jason Staples and Greg Barnes join host Tommy Ashley on The Game Plan podcast to break down the matchups that will matter when the ball is kicked at noon in Scott Stadium in Charlottesville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Time to Handle Business</itunes:title>
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      <itunes:summary>North Carolina heads to Virginia on Saturday to face a Cavaliers team that has been a bit of an enigma this season. While Brennan Armstrong and the offense were expected to be a strong group for new coach Tony Elliott, it has been the defense that has been stout instead. The Tar Heels continue to improve on that side of the ball and Phil Longo&apos;s offense has been in a groove all season with Drake Maye at the helm. Jason Staples and Greg Barnes join host Tommy Ashley on The Game Plan podcast to break down the matchups that will matter when the ball is kicked at noon in Scott Stadium in Charlottesville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina heads to Virginia on Saturday to face a Cavaliers team that has been a bit of an enigma this season. While Brennan Armstrong and the offense were expected to be a strong group for new coach Tony Elliott, it has been the defense that has been stout instead. The Tar Heels continue to improve on that side of the ball and Phil Longo&apos;s offense has been in a groove all season with Drake Maye at the helm. Jason Staples and Greg Barnes join host Tommy Ashley on The Game Plan podcast to break down the matchups that will matter when the ball is kicked at noon in Scott Stadium in Charlottesville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: 5-Star Visitor, Exhibition Thoughts, Season Over/Unders</title>
      <description><![CDATA[<p>A new basketball season deserves a new episode of the Coast to Coast podcast. Sherrell McMillan, Sean Moran, and Joey Powell group up to discuss Boogie Fland's recent official visit, takeaways from the UNC exhibition game against Johnson C. Smith, and consider some potential Over/Unders for the coming year of Tar Heel hoops.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Nov 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A new basketball season deserves a new episode of the Coast to Coast podcast. Sherrell McMillan, Sean Moran, and Joey Powell group up to discuss Boogie Fland's recent official visit, takeaways from the UNC exhibition game against Johnson C. Smith, and consider some potential Over/Unders for the coming year of Tar Heel hoops.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: 5-Star Visitor, Exhibition Thoughts, Season Over/Unders</itunes:title>
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      <itunes:duration>00:48:36</itunes:duration>
      <itunes:summary>A new basketball season deserves a new episode of the Coast to Coast podcast. Sherrell McMillan, Sean Moran, and Joey Powell group up to discuss Boogie Fland&apos;s recent official visit, takeaways from the UNC exhibition game against Johnson C. Smith, and consider some potential Over/Unders for the coming year of Tar Heel hoops.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A new basketball season deserves a new episode of the Coast to Coast podcast. Sherrell McMillan, Sean Moran, and Joey Powell group up to discuss Boogie Fland&apos;s recent official visit, takeaways from the UNC exhibition game against Johnson C. Smith, and consider some potential Over/Unders for the coming year of Tar Heel hoops.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: UNC&apos;s Depth To Be Tested At Virginia</title>
      <description><![CDATA[<p>With North Carolina standing 7-1, a trip to Charlottesville awaits Mack Brown’s team. Going to Virginia has not been kind for Brown in the past, but his 2022 team has its sight set on bigger prizes that are only available if the Heels handle business Saturday afternoon. Beat writers Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss the latest news coming from the Kenan Football Center and also discuss the Tar Heel basketball season that opens next Monday night against UNC-Wilmington.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Nov 2022 02:31:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball)</author>
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      <content:encoded><![CDATA[<p>With North Carolina standing 7-1, a trip to Charlottesville awaits Mack Brown’s team. Going to Virginia has not been kind for Brown in the past, but his 2022 team has its sight set on bigger prizes that are only available if the Heels handle business Saturday afternoon. Beat writers Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss the latest news coming from the Kenan Football Center and also discuss the Tar Heel basketball season that opens next Monday night against UNC-Wilmington.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With North Carolina standing 7-1, a trip to Charlottesville awaits Mack Brown’s team. Going to Virginia has not been kind for Brown in the past, but his 2022 team has its sight set on bigger prizes that are only available if the Heels handle business Saturday afternoon. Beat writers Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss the latest news coming from the Kenan Football Center and also discuss the Tar Heel basketball season that opens next Monday night against UNC-Wilmington.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina standing 7-1, a trip to Charlottesville awaits Mack Brown’s team. Going to Virginia has not been kind for Brown in the past, but his 2022 team has its sight set on bigger prizes that are only available if the Heels handle business Saturday afternoon. Beat writers Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss the latest news coming from the Kenan Football Center and also discuss the Tar Heel basketball season that opens next Monday night against UNC-Wilmington.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>What More Can I Say: Fourth Quarter Flurry</title>
      <description><![CDATA[<p>In a new podcast, Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win over Pittsburgh behind a late surge. After giving his Vippo-list for the best performers from Saturday night, the ACC Network's Eric Mac Lain joins to give his thoughts from the game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 31 Oct 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In a new podcast, Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win over Pittsburgh behind a late surge. After giving his Vippo-list for the best performers from Saturday night, the ACC Network's Eric Mac Lain joins to give his thoughts from the game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>What More Can I Say: Fourth Quarter Flurry</itunes:title>
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      <itunes:summary>In a new podcast, Inside Carolina&apos;s Taylor Vippolis provides additional analysis and perspective following UNC&apos;s win over Pittsburgh behind a late surge. After giving his Vippo-list for the best performers from Saturday night, the ACC Network&apos;s Eric Mac Lain joins to give his thoughts from the game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In a new podcast, Inside Carolina&apos;s Taylor Vippolis provides additional analysis and perspective following UNC&apos;s win over Pittsburgh behind a late surge. After giving his Vippo-list for the best performers from Saturday night, the ACC Network&apos;s Eric Mac Lain joins to give his thoughts from the game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: North Carolina Raises Up, Rolls Pittsburgh</title>
      <description><![CDATA[<p>North Carolina found a defense down the stretch against Pittsburgh and in the process, rolled over the Panthers in Kenan Stadium on Saturday night, 42-24. Jason Staples, Buck Sanders and host Tommy Ashley break down the big win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 30 Oct 2022 15:39:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina found a defense down the stretch against Pittsburgh and in the process, rolled over the Panthers in Kenan Stadium on Saturday night, 42-24. Jason Staples, Buck Sanders and host Tommy Ashley break down the big win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: North Carolina Raises Up, Rolls Pittsburgh</itunes:title>
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      <itunes:summary>North Carolina found a defense down the stretch against Pittsburgh and in the process, rolled over the Panthers in Kenan Stadium on Saturday night, 42-24. Jason Staples, Buck Sanders and host Tommy Ashley break down the big win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina found a defense down the stretch against Pittsburgh and in the process, rolled over the Panthers in Kenan Stadium on Saturday night, 42-24. Jason Staples, Buck Sanders and host Tommy Ashley break down the big win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: North Carolina vs Pittsburgh</title>
      <description><![CDATA[<p>The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley get together in this to discuss North Carolina’s game against the visiting Pittsburgh Panthers. With a seemingly insurmountable lead in the Coastal division of the ACC on the table for the Tar Heels, the panel breaks down the matchups to watch on both sides of the ball for the primetime Saturday night game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Oct 2022 02:37:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley get together in this to discuss North Carolina’s game against the visiting Pittsburgh Panthers. With a seemingly insurmountable lead in the Coastal division of the ACC on the table for the Tar Heels, the panel breaks down the matchups to watch on both sides of the ball for the primetime Saturday night game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley get together in this to discuss North Carolina’s game against the visiting Pittsburgh Panthers. With a seemingly insurmountable lead in the Coastal division of the ACC on the table for the Tar Heels, the panel breaks down the matchups to watch on both sides of the ball for the primetime Saturday night game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley get together in this to discuss North Carolina’s game against the visiting Pittsburgh Panthers. With a seemingly insurmountable lead in the Coastal division of the ACC on the table for the Tar Heels, the panel breaks down the matchups to watch on both sides of the ball for the primetime Saturday night game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: 2023 Update, QB Targets, Pitt Game</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Ayden Duncanson to UNC, update the status of the 2023 class, go into 2024 QB targets, and preview the Pitt game this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Oct 2022 23:04:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Ayden Duncanson to UNC, update the status of the 2023 class, go into 2024 QB targets, and preview the Pitt game this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of Ayden Duncanson to UNC, update the status of the 2023 class, go into 2024 QB targets, and preview the Pitt game this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of Ayden Duncanson to UNC, update the status of the 2023 class, go into 2024 QB targets, and preview the Pitt game this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Carolina&apos;s Coastal Battle</title>
      <description><![CDATA[<p>After a bye week, the Inside Carolina On The Beat crew is back to discuss all things North Carolina football. The Heels host the Pittsburgh Panthers in Kenan Stadium Saturday night at 8 p.m. in a game that for all intents and purposes could wrap up the ACC's Coastal Division for Mack Brown's team. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to break down what is being said and what has been done in the lead up to a big time contest this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Oct 2022 02:27:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a bye week, the Inside Carolina On The Beat crew is back to discuss all things North Carolina football. The Heels host the Pittsburgh Panthers in Kenan Stadium Saturday night at 8 p.m. in a game that for all intents and purposes could wrap up the ACC's Coastal Division for Mack Brown's team. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to break down what is being said and what has been done in the lead up to a big time contest this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Carolina&apos;s Coastal Battle</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:summary>After a bye week, the Inside Carolina On The Beat crew is back to discuss all things North Carolina football. The Heels host the Pittsburgh Panthers in Kenan Stadium Saturday night at 8 p.m. in a game that for all intents and purposes could wrap up the ACC&apos;s Coastal Division for Mack Brown&apos;s team. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to break down what is being said and what has been done in the lead up to a big time contest this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a bye week, the Inside Carolina On The Beat crew is back to discuss all things North Carolina football. The Heels host the Pittsburgh Panthers in Kenan Stadium Saturday night at 8 p.m. in a game that for all intents and purposes could wrap up the ACC&apos;s Coastal Division for Mack Brown&apos;s team. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to break down what is being said and what has been done in the lead up to a big time contest this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Dewey Burke Previews the Carolina Basketball Season</title>
      <description><![CDATA[<p>With the start of Carolina basketball season just over two weeks away, former Tar Heel Dewey Burke joins host Tommy Ashley for this special edition of the InsideCarolina.com podcast. Burke, a mainstay on IC postgame basketball podcasts, shares his thoughts on the coming 2022-23 season, all the hype going into the year and expectations for this experience ladened group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Oct 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the start of Carolina basketball season just over two weeks away, former Tar Heel Dewey Burke joins host Tommy Ashley for this special edition of the InsideCarolina.com podcast. Burke, a mainstay on IC postgame basketball podcasts, shares his thoughts on the coming 2022-23 season, all the hype going into the year and expectations for this experience ladened group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Dewey Burke Previews the Carolina Basketball Season</itunes:title>
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      <itunes:duration>00:47:24</itunes:duration>
      <itunes:summary>With the start of Carolina basketball season just over two weeks away, former Tar Heel Dewey Burke joins host Tommy Ashley for this special edition of the InsideCarolina.com podcast. Burke, a mainstay on IC postgame basketball podcasts, shares his thoughts on the coming 2022-23 season, all the hype going into the year and expectations for this experience ladened group.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the start of Carolina basketball season just over two weeks away, former Tar Heel Dewey Burke joins host Tommy Ashley for this special edition of the InsideCarolina.com podcast. Burke, a mainstay on IC postgame basketball podcasts, shares his thoughts on the coming 2022-23 season, all the hype going into the year and expectations for this experience ladened group.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players’ Lounge: Josh Downs</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC star WR Josh Downs. In this exclusive opportunity, hear from Downs on him wanting to be a part of a program turnaround, what he believes makes him a special player at the position, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Oct 2022 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC star WR Josh Downs. In this exclusive opportunity, hear from Downs on him wanting to be a part of a program turnaround, what he believes makes him a special player at the position, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players’ Lounge: Josh Downs</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC star WR Josh Downs. In this exclusive opportunity, hear from Downs on him wanting to be a part of a program turnaround, what he believes makes him a special player at the position, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC star WR Josh Downs. In this exclusive opportunity, hear from Downs on him wanting to be a part of a program turnaround, what he believes makes him a special player at the position, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Preseason Awards; 2024 Recruiting Reset</title>
      <description><![CDATA[<p>On the latest Coast to Coast podcast, Joey Powell hosts while Sean Moran and Sherrell McMillan's break down all of the 2022 ACC Preseason Hoops awards, and recap UNC's recruiting efforts with the 2024 class. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Oct 2022 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the latest Coast to Coast podcast, Joey Powell hosts while Sean Moran and Sherrell McMillan's break down all of the 2022 ACC Preseason Hoops awards, and recap UNC's recruiting efforts with the 2024 class. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On the latest Coast to Coast podcast, Joey Powell hosts while Sean Moran and Sherrell McMillan&apos;s break down all of the 2022 ACC Preseason Hoops awards, and recap UNC&apos;s recruiting efforts with the 2024 class. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the latest Coast to Coast podcast, Joey Powell hosts while Sean Moran and Sherrell McMillan&apos;s break down all of the 2022 ACC Preseason Hoops awards, and recap UNC&apos;s recruiting efforts with the 2024 class. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Chancellor Kevin Guskiewicz</title>
      <description><![CDATA[<p>University of North Carolina Chancellor Kevin Guskiewicz joins Tommy Ashley and Joey Powell for a discussion of his work in the medical field, all things Carolina sports and beyond.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Oct 2022 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>University of North Carolina Chancellor Kevin Guskiewicz joins Tommy Ashley and Joey Powell for a discussion of his work in the medical field, all things Carolina sports and beyond.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club: Chancellor Kevin Guskiewicz</itunes:title>
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      <itunes:summary>University of North Carolina Chancellor Kevin Guskiewicz joins Tommy Ashley and Joey Powell for a discussion of his work in the medical field, all things Carolina sports and beyond.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>University of North Carolina Chancellor Kevin Guskiewicz joins Tommy Ashley and Joey Powell for a discussion of his work in the medical field, all things Carolina sports and beyond.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Calling the Schoetts: Duke Recap &amp; 2-Minute Offense</title>
      <description><![CDATA[<p>North Carolina is 6-1 with a firm grasp on the ACC Coastal Division race following a dramatic 38-35 win over Duke on Saturday night in Durham. The Tar Heels needed a last-minute touchdown drive from quarterback <a href="https://247sports.com/Player/Drake-Maye-46054754"><strong>Drake Maye</strong></a> to get the lead and secure the win. On Monday, former UNC linebacker <a href="https://247sports.com/coach/Jeff-Schoettmer-4095"><strong>Jeff Schoettmer</strong></a> and <em>Inside Carolina</em>'s Ross Martin convened on 'Calling the Schoetts' presented by Blue Shark Vodka to break down the win, the play of Maye and <a href="https://247sports.com/Player/Josh-Downs-94354"><strong>Josh Downs</strong></a>, the critical moments and big drives, and the UNC defense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Oct 2022 18:56:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina is 6-1 with a firm grasp on the ACC Coastal Division race following a dramatic 38-35 win over Duke on Saturday night in Durham. The Tar Heels needed a last-minute touchdown drive from quarterback <a href="https://247sports.com/Player/Drake-Maye-46054754"><strong>Drake Maye</strong></a> to get the lead and secure the win. On Monday, former UNC linebacker <a href="https://247sports.com/coach/Jeff-Schoettmer-4095"><strong>Jeff Schoettmer</strong></a> and <em>Inside Carolina</em>'s Ross Martin convened on 'Calling the Schoetts' presented by Blue Shark Vodka to break down the win, the play of Maye and <a href="https://247sports.com/Player/Josh-Downs-94354"><strong>Josh Downs</strong></a>, the critical moments and big drives, and the UNC defense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Calling the Schoetts: Duke Recap &amp; 2-Minute Offense</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:40:31</itunes:duration>
      <itunes:summary>North Carolina is 6-1 with a firm grasp on the ACC Coastal Division race following a dramatic 38-35 win over Duke on Saturday night in Durham. The Tar Heels needed a last-minute touchdown drive from quarterback Drake Maye to get the lead and secure the win. On Monday, former UNC linebacker Jeff Schoettmer and Inside Carolina&apos;s Ross Martin convened on &apos;Calling the Schoetts&apos; presented by Blue Shark Vodka to break down the win, the play of Maye and Josh Downs, the critical moments and big drives, and the UNC defense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina is 6-1 with a firm grasp on the ACC Coastal Division race following a dramatic 38-35 win over Duke on Saturday night in Durham. The Tar Heels needed a last-minute touchdown drive from quarterback Drake Maye to get the lead and secure the win. On Monday, former UNC linebacker Jeff Schoettmer and Inside Carolina&apos;s Ross Martin convened on &apos;Calling the Schoetts&apos; presented by Blue Shark Vodka to break down the win, the play of Maye and Josh Downs, the critical moments and big drives, and the UNC defense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Zayden High Chooses Carolina</title>
      <description><![CDATA[<p>On Sunday night the Tar Heels secured another commitment for their 2023 class, as power forward Zayden High chose Carolina over his remaining finalists. In an emergency edition of the Coast to Coast podcast, Joey Powell is joined by Sherrell McMillan and Sean Moran to discuss what led High to commit to UNC, what are his strengths & area of improvement, and how his skills could complement his future teammates.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Oct 2022 23:48:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On Sunday night the Tar Heels secured another commitment for their 2023 class, as power forward Zayden High chose Carolina over his remaining finalists. In an emergency edition of the Coast to Coast podcast, Joey Powell is joined by Sherrell McMillan and Sean Moran to discuss what led High to commit to UNC, what are his strengths & area of improvement, and how his skills could complement his future teammates.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Zayden High Chooses Carolina</itunes:title>
      <itunes:author>UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:24:38</itunes:duration>
      <itunes:summary>On Sunday night the Tar Heels secured another commitment for their 2023 class, as power forward Zayden High chose Carolina over his remaining finalists. In an emergency edition of the Coast to Coast podcast, Joey Powell is joined by Sherrell McMillan and Sean Moran to discuss what led High to commit to UNC, what are his strengths &amp; area of improvement, and how his skills could complement his future teammates.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On Sunday night the Tar Heels secured another commitment for their 2023 class, as power forward Zayden High chose Carolina over his remaining finalists. In an emergency edition of the Coast to Coast podcast, Joey Powell is joined by Sherrell McMillan and Sean Moran to discuss what led High to commit to UNC, what are his strengths &amp; area of improvement, and how his skills could complement his future teammates.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Another Rivalry Thriller</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley on the <a href="http://insidecarolina.co/">InsideCarolina.co</a>m Day After podcast to break down and attempt to explain just what happened in Carolina’s 38-35 thrilling win over the Blue Devils.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Oct 2022 13:32:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley on the <a href="http://insidecarolina.co/">InsideCarolina.co</a>m Day After podcast to break down and attempt to explain just what happened in Carolina’s 38-35 thrilling win over the Blue Devils.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Another Rivalry Thriller</itunes:title>
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      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley on the InsideCarolina.com Day After podcast to break down and attempt to explain just what happened in Carolina’s 38-35 thrilling win over the Blue Devils.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley on the InsideCarolina.com Day After podcast to break down and attempt to explain just what happened in Carolina’s 38-35 thrilling win over the Blue Devils.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Coastal Clash With Duke</title>
      <description><![CDATA[<p><a href="http://insidecarolina.com/">InsideCarolina.com</a>'s Game Plan podcast features Jason Staples and Greg Barnes discussing North Carolina’s matchup with the Duke Blue Devils on Saturday night in Wallace Wade Stadium. The 8:00 p.m. kickoff features a Carolina team trying to create separation in the ACC’s Coastal division while the Devils are coming off a disappointing loss to Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Oct 2022 02:38:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p><a href="http://insidecarolina.com/">InsideCarolina.com</a>'s Game Plan podcast features Jason Staples and Greg Barnes discussing North Carolina’s matchup with the Duke Blue Devils on Saturday night in Wallace Wade Stadium. The 8:00 p.m. kickoff features a Carolina team trying to create separation in the ACC’s Coastal division while the Devils are coming off a disappointing loss to Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Coastal Clash With Duke</itunes:title>
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      <itunes:duration>01:12:34</itunes:duration>
      <itunes:summary>InsideCarolina.com&apos;s Game Plan podcast features Jason Staples and Greg Barnes discussing North Carolina’s matchup with the Duke Blue Devils on Saturday night in Wallace Wade Stadium. The 8:00 p.m. kickoff features a Carolina team trying to create separation in the ACC’s Coastal division while the Devils are coming off a disappointing loss to Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina.com&apos;s Game Plan podcast features Jason Staples and Greg Barnes discussing North Carolina’s matchup with the Duke Blue Devils on Saturday night in Wallace Wade Stadium. The 8:00 p.m. kickoff features a Carolina team trying to create separation in the ACC’s Coastal division while the Devils are coming off a disappointing loss to Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: New Offers, Redshirt Analysis, Winning &amp; Recruiting Momentum</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss news 2023 offers out for UNC, breakdown the redshirt situation for the true freshman, and dive into the impact of winning on future recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Oct 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss news 2023 offers out for UNC, breakdown the redshirt situation for the true freshman, and dive into the impact of winning on future recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: New Offers, Redshirt Analysis, Winning &amp; Recruiting Momentum</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss news 2023 offers out for UNC, breakdown the redshirt situation for the true freshman, and dive into the impact of winning on future recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss news 2023 offers out for UNC, breakdown the redshirt situation for the true freshman, and dive into the impact of winning on future recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Rivalry Week | Calling the Schoetts with Ryan Switzer</title>
      <description><![CDATA[<p>The On The Beat podcast crew delivers on rivalry week as Ross Martin and Adam Smith join host Tommy Ashley and John Bauman to share all the comings and goings of Duke Rivalry week around the North Carolina Football program. This weeks show highlights the success and improvement of the Carolina defense and looks into the questions from the offensive side of the ball. Then stick around to hear this week's Calling the Schoetts with Ryan Switzer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Oct 2022 02:40:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The On The Beat podcast crew delivers on rivalry week as Ross Martin and Adam Smith join host Tommy Ashley and John Bauman to share all the comings and goings of Duke Rivalry week around the North Carolina Football program. This weeks show highlights the success and improvement of the Carolina defense and looks into the questions from the offensive side of the ball. Then stick around to hear this week's Calling the Schoetts with Ryan Switzer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Rivalry Week | Calling the Schoetts with Ryan Switzer</itunes:title>
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      <itunes:summary>The On The Beat podcast crew delivers on rivalry week as Ross Martin and Adam Smith join host Tommy Ashley and John Bauman to share all the comings and goings of Duke Rivalry week around the North Carolina Football program. This weeks show highlights the success and improvement of the Carolina defense and looks into the questions from the offensive side of the ball. Then stick around to hear this week&apos;s Calling the Schoetts with Ryan Switzer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The On The Beat podcast crew delivers on rivalry week as Ross Martin and Adam Smith join host Tommy Ashley and John Bauman to share all the comings and goings of Duke Rivalry week around the North Carolina Football program. This weeks show highlights the success and improvement of the Carolina defense and looks into the questions from the offensive side of the ball. Then stick around to hear this week&apos;s Calling the Schoetts with Ryan Switzer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches: Better Than the Box Score</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at Miami as the Tar Heels remain perfect in conference play including the bend but don't break defense, Caleb Hood's rise up the depth chart, Cedric Gray consistently making the winning plays and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Oct 2022 13:08:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at Miami as the Tar Heels remain perfect in conference play including the bend but don't break defense, Caleb Hood's rise up the depth chart, Cedric Gray consistently making the winning plays and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win at Miami as the Tar Heels remain perfect in conference play including the bend but don&apos;t break defense, Caleb Hood&apos;s rise up the depth chart, Cedric Gray consistently making the winning plays and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win at Miami as the Tar Heels remain perfect in conference play including the bend but don&apos;t break defense, Caleb Hood&apos;s rise up the depth chart, Cedric Gray consistently making the winning plays and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Carolina Didn&apos;t Break</title>
      <description><![CDATA[<p>Day After podcasts are always interesting whether or not North Carolina wins the day before game or not. Buck Sanders and Jason Staples join host Tommy Ashley to discuss another wild one for the Tar Heels in InsideCarolina.com's postgame analysis show. Carolina is 5-1. That’s the bottom line coming back from Miami Gardens, but as always, there are plenty of positives and negatives to take away from this one and the IC crew digs deep into those topics and more in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Oct 2022 14:43:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Day After podcasts are always interesting whether or not North Carolina wins the day before game or not. Buck Sanders and Jason Staples join host Tommy Ashley to discuss another wild one for the Tar Heels in InsideCarolina.com's postgame analysis show. Carolina is 5-1. That’s the bottom line coming back from Miami Gardens, but as always, there are plenty of positives and negatives to take away from this one and the IC crew digs deep into those topics and more in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Carolina Didn&apos;t Break</itunes:title>
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      <itunes:duration>01:06:35</itunes:duration>
      <itunes:summary>Day After podcasts are always interesting whether or not North Carolina wins the day before game or not. Buck Sanders and Jason Staples join host Tommy Ashley to discuss another wild one for the Tar Heels in InsideCarolina.com&apos;s postgame analysis show. Carolina is 5-1. That’s the bottom line coming back from Miami Gardens, but as always, there are plenty of positives and negatives to take away from this one and the IC crew digs deep into those topics and more in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Day After podcasts are always interesting whether or not North Carolina wins the day before game or not. Buck Sanders and Jason Staples join host Tommy Ashley to discuss another wild one for the Tar Heels in InsideCarolina.com&apos;s postgame analysis show. Carolina is 5-1. That’s the bottom line coming back from Miami Gardens, but as always, there are plenty of positives and negatives to take away from this one and the IC crew digs deep into those topics and more in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Kenny Williams Interview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features Jackson's former teammate Kenny Williams as he talks about his journey to Europe, his relationship with Coach Davis, impressions of the current team and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Oct 2022 17:08:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features Jackson's former teammate Kenny Williams as he talks about his journey to Europe, his relationship with Coach Davis, impressions of the current team and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Kenny Williams Interview</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features Jackson&apos;s former teammate Kenny Williams as he talks about his journey to Europe, his relationship with Coach Davis, impressions of the current team and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features Jackson&apos;s former teammate Kenny Williams as he talks about his journey to Europe, his relationship with Coach Davis, impressions of the current team and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Bright Lights, Big Game</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley for this week's episode of The Game Plan podcast to discuss a big game for the North Carolina program, and perhaps an equally big game for their opponent’s season. Carolina travels down to Miami Gardens to face a Hurricanes team coming off a much-needed bye week after two straight losses to wrap their non-conference slate. The Heels look to improve on their 1-0 ACC start in the important Coastal matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Oct 2022 02:32:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley for this week's episode of The Game Plan podcast to discuss a big game for the North Carolina program, and perhaps an equally big game for their opponent’s season. Carolina travels down to Miami Gardens to face a Hurricanes team coming off a much-needed bye week after two straight losses to wrap their non-conference slate. The Heels look to improve on their 1-0 ACC start in the important Coastal matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Bright Lights, Big Game</itunes:title>
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      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley for this week&apos;s episode of The Game Plan podcast to discuss a big game for the North Carolina program, and perhaps an equally big game for their opponent’s season. Carolina travels down to Miami Gardens to face a Hurricanes team coming off a much-needed bye week after two straight losses to wrap their non-conference slate. The Heels look to improve on their 1-0 ACC start in the important Coastal matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley for this week&apos;s episode of The Game Plan podcast to discuss a big game for the North Carolina program, and perhaps an equally big game for their opponent’s season. Carolina travels down to Miami Gardens to face a Hurricanes team coming off a much-needed bye week after two straight losses to wrap their non-conference slate. The Heels look to improve on their 1-0 ACC start in the important Coastal matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Special Visitors and Sophomore Projections</title>
      <description><![CDATA[<p>The Coast to Coast Podcast returns with Sean Moran and Sherrell McMillan joining Joey Powell to take a dive into the activities around UNC basketball. With the fall recruiting season at a fever pitch and the new season just weeks away, the crew had plenty to discuss. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Oct 2022 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast Podcast returns with Sean Moran and Sherrell McMillan joining Joey Powell to take a dive into the activities around UNC basketball. With the fall recruiting season at a fever pitch and the new season just weeks away, the crew had plenty to discuss. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The Coast to Coast Podcast returns with Sean Moran and Sherrell McMillan joining Joey Powell to take a dive into the activities around UNC basketball. With the fall recruiting season at a fever pitch and the new season just weeks away, the crew had plenty to discuss. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast Podcast returns with Sean Moran and Sherrell McMillan joining Joey Powell to take a dive into the activities around UNC basketball. With the fall recruiting season at a fever pitch and the new season just weeks away, the crew had plenty to discuss. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Is Carolina&apos;s Defense Ready To Prove It? | Calling the Schoetts with Bryn Renner</title>
      <description><![CDATA[<p><a href="http://insidecarolina.com/">InsideCarolina.com</a> beat writers Adam Smith and Ross Martin join host Tommy Ashley and producer John Bauman for the Miami game week On the Beat Live podcast. This week, the discussion has been all about the Carolina defense and whether Gene Chizik’s side of the ball can translate a successful 60 minutes against Virginia Tech into an inspired effort against a struggling Miami Hurricane team. Questions from the live YouTube chat dominate the rest of the show as the InsideCarolina panel brings you the latest from the UNC beat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Oct 2022 02:16:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p><a href="http://insidecarolina.com/">InsideCarolina.com</a> beat writers Adam Smith and Ross Martin join host Tommy Ashley and producer John Bauman for the Miami game week On the Beat Live podcast. This week, the discussion has been all about the Carolina defense and whether Gene Chizik’s side of the ball can translate a successful 60 minutes against Virginia Tech into an inspired effort against a struggling Miami Hurricane team. Questions from the live YouTube chat dominate the rest of the show as the InsideCarolina panel brings you the latest from the UNC beat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Is Carolina&apos;s Defense Ready To Prove It? | Calling the Schoetts with Bryn Renner</itunes:title>
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      <itunes:summary>InsideCarolina.com beat writers Adam Smith and Ross Martin join host Tommy Ashley and producer John Bauman for the Miami game week On the Beat Live podcast. This week, the discussion has been all about the Carolina defense and whether Gene Chizik’s side of the ball can translate a successful 60 minutes against Virginia Tech into an inspired effort against a struggling Miami Hurricane team. Questions from the live YouTube chat dominate the rest of the show as the InsideCarolina panel brings you the latest from the UNC beat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina.com beat writers Adam Smith and Ross Martin join host Tommy Ashley and producer John Bauman for the Miami game week On the Beat Live podcast. This week, the discussion has been all about the Carolina defense and whether Gene Chizik’s side of the ball can translate a successful 60 minutes against Virginia Tech into an inspired effort against a struggling Miami Hurricane team. Questions from the live YouTube chat dominate the rest of the show as the InsideCarolina panel brings you the latest from the UNC beat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches: Potential Realized</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win against Virginia Tech to open conference play, including the defense's best performance to date, Drake Maye's stellar play, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Oct 2022 20:33:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win against Virginia Tech to open conference play, including the defense's best performance to date, Drake Maye's stellar play, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In The Trenches: Potential Realized</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win against Virginia Tech to open conference play, including the defense&apos;s best performance to date, Drake Maye&apos;s stellar play, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win against Virginia Tech to open conference play, including the defense&apos;s best performance to date, Drake Maye&apos;s stellar play, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: A Building Block Performance</title>
      <description><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley on <a href="http://insidecarolina.com/">InsideCarolina.com</a>'s The Day After Podcast. The North Carolina Tar Heels handled business in a big way on Saturday, downing the Virginia Tech Hokies 41-10 in the ACC opener for Mack Brown's team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 2 Oct 2022 14:17:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley on <a href="http://insidecarolina.com/">InsideCarolina.com</a>'s The Day After Podcast. The North Carolina Tar Heels handled business in a big way on Saturday, downing the Virginia Tech Hokies 41-10 in the ACC opener for Mack Brown's team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: A Building Block Performance</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
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      <itunes:summary>Buck Sanders and Jason Staples join host Tommy Ashley on InsideCarolina.com&apos;s The Day After Podcast. The North Carolina Tar Heels handled business in a big way on Saturday, downing the Virginia Tech Hokies 41-10 in the ACC opener for Mack Brown&apos;s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders and Jason Staples join host Tommy Ashley on InsideCarolina.com&apos;s The Day After Podcast. The North Carolina Tar Heels handled business in a big way on Saturday, downing the Virginia Tech Hokies 41-10 in the ACC opener for Mack Brown&apos;s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: A &apos;Get Right&apos; Game?</title>
      <description><![CDATA[<p>Host Tommy Ashley is joined by experts Jason Staples and Greg Barnes to dig into this weekend's matchup between the 3-1 North Carolina Tar Heels and the visiting Virginia Tech Hokies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Sep 2022 03:03:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Host Tommy Ashley is joined by experts Jason Staples and Greg Barnes to dig into this weekend's matchup between the 3-1 North Carolina Tar Heels and the visiting Virginia Tech Hokies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: A &apos;Get Right&apos; Game?</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>01:08:35</itunes:duration>
      <itunes:summary>Host Tommy Ashley is joined by experts Jason Staples and Greg Barnes to dig into this weekend&apos;s matchup between the 3-1 North Carolina Tar Heels and the visiting Virginia Tech Hokies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Host Tommy Ashley is joined by experts Jason Staples and Greg Barnes to dig into this weekend&apos;s matchup between the 3-1 North Carolina Tar Heels and the visiting Virginia Tech Hokies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Recruiting Rankings vs. On-Field Production, Ty Adams Commitment, What Remains in 2023</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2023 CB Ty Adams to UNC and the new offer out to RB Jordan Louie before going into a long discussion on the disconnect between recruiting rankings and production on the field and why that is happening for North Carolina right now.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Sep 2022 22:34:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2023 CB Ty Adams to UNC and the new offer out to RB Jordan Louie before going into a long discussion on the disconnect between recruiting rankings and production on the field and why that is happening for North Carolina right now.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Recruiting Rankings vs. On-Field Production, Ty Adams Commitment, What Remains in 2023</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:54:42</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin break down the commitment of 2023 CB Ty Adams to UNC and the new offer out to RB Jordan Louie before going into a long discussion on the disconnect between recruiting rankings and production on the field and why that is happening for North Carolina right now.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin break down the commitment of 2023 CB Ty Adams to UNC and the new offer out to RB Jordan Louie before going into a long discussion on the disconnect between recruiting rankings and production on the field and why that is happening for North Carolina right now.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: The Reckoning  | Calling the Schoetts with Bryn Renner</title>
      <description><![CDATA[<p>Host Tommy Ashley is joined by Inside Carolina beat writers Ross Martin and Adam Smith to provide opening rants, address UNC's defensive challenges, talent level, the portal, Antoine Green's return, and finally answer listener questions.</p><p>Then it's time for Calling the Schoetts, as former UNC linebacker Jeff Schoettmer and IC's Ross Martin are joined by former UNC quarterback Bryn Renner to go into the defensive issues, what they would like to see change on offense, cornerback play, and how to defend the tight end. Renner gives his take on Carolina QB Drake Maye.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Sep 2022 02:22:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Host Tommy Ashley is joined by Inside Carolina beat writers Ross Martin and Adam Smith to provide opening rants, address UNC's defensive challenges, talent level, the portal, Antoine Green's return, and finally answer listener questions.</p><p>Then it's time for Calling the Schoetts, as former UNC linebacker Jeff Schoettmer and IC's Ross Martin are joined by former UNC quarterback Bryn Renner to go into the defensive issues, what they would like to see change on offense, cornerback play, and how to defend the tight end. Renner gives his take on Carolina QB Drake Maye.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: The Reckoning  | Calling the Schoetts with Bryn Renner</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:summary>Host Tommy Ashley is joined by Inside Carolina beat writers Ross Martin and Adam Smith to provide opening rants, address UNC&apos;s defensive challenges, talent level, the portal, Antoine Green&apos;s return, and finally answer listener questions.
Then it&apos;s time for Calling the Schoetts, as former UNC linebacker Jeff Schoettmer and IC&apos;s Ross Martin are joined by former UNC quarterback Bryn Renner to go into the defensive issues, what they would like to see change on offense, cornerback play, and how to defend the tight end. Renner gives his take on Carolina QB Drake Maye.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Host Tommy Ashley is joined by Inside Carolina beat writers Ross Martin and Adam Smith to provide opening rants, address UNC&apos;s defensive challenges, talent level, the portal, Antoine Green&apos;s return, and finally answer listener questions.
Then it&apos;s time for Calling the Schoetts, as former UNC linebacker Jeff Schoettmer and IC&apos;s Ross Martin are joined by former UNC quarterback Bryn Renner to go into the defensive issues, what they would like to see change on offense, cornerback play, and how to defend the tight end. Renner gives his take on Carolina QB Drake Maye.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>In The Trenches: Disjointed Defensive Showing</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's loss against Notre Dame, including a new low moment for the defense, the standard on the offense needing to be perfection and the disconnect with Mack Brown's messaging to the fans in the postgame press conferences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Sep 2022 13:24:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's loss against Notre Dame, including a new low moment for the defense, the standard on the offense needing to be perfection and the disconnect with Mack Brown's messaging to the fans in the postgame press conferences.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In The Trenches: Disjointed Defensive Showing</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s loss against Notre Dame, including a new low moment for the defense, the standard on the offense needing to be perfection and the disconnect with Mack Brown&apos;s messaging to the fans in the postgame press conferences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s loss against Notre Dame, including a new low moment for the defense, the standard on the offense needing to be perfection and the disconnect with Mack Brown&apos;s messaging to the fans in the postgame press conferences.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Questions Answered</title>
      <description><![CDATA[<p>When a team is so thoroughly beaten in a game as was the case in North Carolina’s matchup against Notre Dame, discussing said outcome in a rational, thoughtful way can be difficult. But that is just what the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley set out to do in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 25 Sep 2022 13:42:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When a team is so thoroughly beaten in a game as was the case in North Carolina’s matchup against Notre Dame, discussing said outcome in a rational, thoughtful way can be difficult. But that is just what the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley set out to do in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Questions Answered</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:57:48</itunes:duration>
      <itunes:summary>When a team is so thoroughly beaten in a game as was the case in North Carolina’s matchup against Notre Dame, discussing said outcome in a rational, thoughtful way can be difficult. But that is just what the InsideCarolina.com Day After Podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley set out to do in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When a team is so thoroughly beaten in a game as was the case in North Carolina’s matchup against Notre Dame, discussing said outcome in a rational, thoughtful way can be difficult. But that is just what the InsideCarolina.com Day After Podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley set out to do in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Mailbag Edition</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from social media and the premium message board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 24 Sep 2022 13:22:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from social media and the premium message board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Mailbag Edition</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:21:19</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from social media and the premium message board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from social media and the premium message board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Pathways To Victory</title>
      <description><![CDATA[<p>Host Tommy Ashley is joined by Greg Barnes and Jason Staples to break down North Carolina's chances in Saturday's matchup against the Notre Dame Fighting Irish. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew details the ways and means by which the Tar Heels can move to 4-0 on the young season while outlining the potholes a stout, but underperforming Irish team will present.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Sep 2022 12:08:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Host Tommy Ashley is joined by Greg Barnes and Jason Staples to break down North Carolina's chances in Saturday's matchup against the Notre Dame Fighting Irish. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew details the ways and means by which the Tar Heels can move to 4-0 on the young season while outlining the potholes a stout, but underperforming Irish team will present.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Pathways To Victory</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
      <itunes:duration>01:28:21</itunes:duration>
      <itunes:summary>Host Tommy Ashley is joined by Greg Barnes and Jason Staples to break down North Carolina&apos;s chances in Saturday&apos;s matchup against the Notre Dame Fighting Irish. The InsideCarolina.com crew details the ways and means by which the Tar Heels can move to 4-0 on the young season while outlining the potholes a stout, but underperforming Irish team will present.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Host Tommy Ashley is joined by Greg Barnes and Jason Staples to break down North Carolina&apos;s chances in Saturday&apos;s matchup against the Notre Dame Fighting Irish. The InsideCarolina.com crew details the ways and means by which the Tar Heels can move to 4-0 on the young season while outlining the potholes a stout, but underperforming Irish team will present.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Visit Season, Practice Starts</title>
      <description><![CDATA[<p>The Coast to Coast gang reunite for a full plate of UNC hoops discussion with Sherrell McMillan, Sean Moran, and Joey Powell resetting all of the news around Carolina Basketball and recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Sep 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast gang reunite for a full plate of UNC hoops discussion with Sherrell McMillan, Sean Moran, and Joey Powell resetting all of the news around Carolina Basketball and recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Visit Season, Practice Starts</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>00:56:59</itunes:duration>
      <itunes:summary>The Coast to Coast gang reunite for a full plate of UNC hoops discussion with Sherrell McMillan, Sean Moran, and Joey Powell resetting all of the news around Carolina Basketball and recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast gang reunite for a full plate of UNC hoops discussion with Sherrell McMillan, Sean Moran, and Joey Powell resetting all of the news around Carolina Basketball and recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Irish Game Week</title>
      <description><![CDATA[<p>Tuesday means On The Beat Live with host Tommy Ashley and <a href="http://insidecarolina.com/">InsideCarolina.com</a> beat writers Ross Martin and Adam Smith. This week, the crew discusses Carolina's first P5 game of the season on Saturday against a team with a bit of history - the Notre Dame Fighting Irish.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Sep 2022 02:22:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tuesday means On The Beat Live with host Tommy Ashley and <a href="http://insidecarolina.com/">InsideCarolina.com</a> beat writers Ross Martin and Adam Smith. This week, the crew discusses Carolina's first P5 game of the season on Saturday against a team with a bit of history - the Notre Dame Fighting Irish.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Irish Game Week</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina</itunes:author>
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      <itunes:summary>Tuesday means On The Beat Live with host Tommy Ashley and InsideCarolina.com beat writers Ross Martin and Adam Smith. This week, the crew discusses Carolina&apos;s first P5 game of the season on Saturday against a team with a bit of history - the Notre Dame Fighting Irish.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tuesday means On The Beat Live with host Tommy Ashley and InsideCarolina.com beat writers Ross Martin and Adam Smith. This week, the crew discusses Carolina&apos;s first P5 game of the season on Saturday against a team with a bit of history - the Notre Dame Fighting Irish.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Keeshawn Silver</title>
      <description><![CDATA[<p>In episode No. 9 of The Players' Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina's Taylor Vippolis and Shakeel Rashad interview Keeshawn Silver.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Sep 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In episode No. 9 of The Players' Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina's Taylor Vippolis and Shakeel Rashad interview Keeshawn Silver.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Keeshawn Silver</itunes:title>
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      <itunes:summary>In episode No. 9 of The Players&apos; Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina&apos;s Taylor Vippolis and Shakeel Rashad interview Keeshawn Silver.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In episode No. 9 of The Players&apos; Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina&apos;s Taylor Vippolis and Shakeel Rashad interview Keeshawn Silver.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Live Action, Schedule Release, and MJ&apos;s Shoes</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the changing the name of Late Night, the full schedule being released, MJ's shoes going for six figures, and taking questions from IC's premium message board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Sep 2022 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the changing the name of Late Night, the full schedule being released, MJ's shoes going for six figures, and taking questions from IC's premium message board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Live Action, Schedule Release, and MJ&apos;s Shoes</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the changing the name of Late Night, the full schedule being released, MJ&apos;s shoes going for six figures, and taking questions from IC&apos;s premium message board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the changing the name of Late Night, the full schedule being released, MJ&apos;s shoes going for six figures, and taking questions from IC&apos;s premium message board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Bye Week Mailbag</title>
      <description><![CDATA[<p>It's Thursday and that means is the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast Live! Jason Staples and Greg Barnes join host Tommy Ashley on this bye week for a special Mail Bag Edition. The entire show was dedicated to answering as many of the IC faithful's questions as we could squeeze in in an hour.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Sep 2022 07:01:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It's Thursday and that means is the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast Live! Jason Staples and Greg Barnes join host Tommy Ashley on this bye week for a special Mail Bag Edition. The entire show was dedicated to answering as many of the IC faithful's questions as we could squeeze in in an hour.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>It&apos;s Thursday and that means is the InsideCarolina.com Game Plan Podcast Live! Jason Staples and Greg Barnes join host Tommy Ashley on this bye week for a special Mail Bag Edition. The entire show was dedicated to answering as many of the IC faithful&apos;s questions as we could squeeze in in an hour.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It&apos;s Thursday and that means is the InsideCarolina.com Game Plan Podcast Live! Jason Staples and Greg Barnes join host Tommy Ashley on this bye week for a special Mail Bag Edition. The entire show was dedicated to answering as many of the IC faithful&apos;s questions as we could squeeze in in an hour.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: 2023 Reset, New Transfer Rule, UNC Football Three Games In</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin reset UNC's 2023 recruiting class and discuss the possible needs and moves remaining. The show then discusses the new transfer window rules and examine UNC's 2022 season so far, the early concerns on defense and Callahan's thoughts on the play of Drake Maye, Cedric Gray, and Carolina's star running backs and wide receivers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Sep 2022 22:12:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin reset UNC's 2023 recruiting class and discuss the possible needs and moves remaining. The show then discusses the new transfer window rules and examine UNC's 2022 season so far, the early concerns on defense and Callahan's thoughts on the play of Drake Maye, Cedric Gray, and Carolina's star running backs and wide receivers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: 2023 Reset, New Transfer Rule, UNC Football Three Games In</itunes:title>
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      <itunes:duration>01:04:15</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin reset UNC&apos;s 2023 recruiting class and discuss the possible needs and moves remaining. The show then discusses the new transfer window rules and examine UNC&apos;s 2022 season so far, the early concerns on defense and Callahan&apos;s thoughts on the play of Drake Maye, Cedric Gray, and Carolina&apos;s star running backs and wide receivers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin reset UNC&apos;s 2023 recruiting class and discuss the possible needs and moves remaining. The show then discusses the new transfer window rules and examine UNC&apos;s 2022 season so far, the early concerns on defense and Callahan&apos;s thoughts on the play of Drake Maye, Cedric Gray, and Carolina&apos;s star running backs and wide receivers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Perfect Time For A Bye | Calling the Schoetts: RB Play, OL/DB Concerns</title>
      <description><![CDATA[<p>Host Tommy Ashley and beat writers Ross Martin and Adam Smith discuss the details of Carolina’s 3-0 start on the gridiron as well as what needs to improve over the next two weeks before the Fighting Irish come to Kenan Stadium. After the break, the crew discusses Carolina Basketball’s 2022-23 schedule that dropped on Tuesday.</p><p><br /></p><p>Then stick around for Calling the Schoetts, as Jeff Schoettmer joins host Ross Martin to provide the former linebacker's take on the state of the Tar Heels, including a detailed look at GSU game takeaways, running back play, concerns with the offensive line and secondary, and the bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Sep 2022 02:43:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Host Tommy Ashley and beat writers Ross Martin and Adam Smith discuss the details of Carolina’s 3-0 start on the gridiron as well as what needs to improve over the next two weeks before the Fighting Irish come to Kenan Stadium. After the break, the crew discusses Carolina Basketball’s 2022-23 schedule that dropped on Tuesday.</p><p><br /></p><p>Then stick around for Calling the Schoetts, as Jeff Schoettmer joins host Ross Martin to provide the former linebacker's take on the state of the Tar Heels, including a detailed look at GSU game takeaways, running back play, concerns with the offensive line and secondary, and the bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Perfect Time For A Bye | Calling the Schoetts: RB Play, OL/DB Concerns</itunes:title>
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      <itunes:summary>Host Tommy Ashley and beat writers Ross Martin and Adam Smith discuss the details of Carolina’s 3-0 start on the gridiron as well as what needs to improve over the next two weeks before the Fighting Irish come to Kenan Stadium. After the break, the crew discusses Carolina Basketball’s 2022-23 schedule that dropped on Tuesday.

Then stick around for Calling the Schoetts, as Jeff Schoettmer joins host Ross Martin to provide the former linebacker&apos;s take on the state of the Tar Heels, including a detailed look at GSU game takeaways, running back play, concerns with the offensive line and secondary, and the bye week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Host Tommy Ashley and beat writers Ross Martin and Adam Smith discuss the details of Carolina’s 3-0 start on the gridiron as well as what needs to improve over the next two weeks before the Fighting Irish come to Kenan Stadium. After the break, the crew discusses Carolina Basketball’s 2022-23 schedule that dropped on Tuesday.

Then stick around for Calling the Schoetts, as Jeff Schoettmer joins host Ross Martin to provide the former linebacker&apos;s take on the state of the Tar Heels, including a detailed look at GSU game takeaways, running back play, concerns with the offensive line and secondary, and the bye week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches: A Potential Defensive Turning Point</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at Georgia State, including player leadership on the sidelines in tumultuous moments, how the run blocking by the offensive line handicaps the success of the offense, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Sep 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at Georgia State, including player leadership on the sidelines in tumultuous moments, how the run blocking by the offensive line handicaps the success of the offense, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In The Trenches: A Potential Defensive Turning Point</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win at Georgia State, including player leadership on the sidelines in tumultuous moments, how the run blocking by the offensive line handicaps the success of the offense, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win at Georgia State, including player leadership on the sidelines in tumultuous moments, how the run blocking by the offensive line handicaps the success of the offense, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Three and None</title>
      <description><![CDATA[<p>North Carolina went down Georgia and handled its deed of the day against the Panthers of Georgia State. While it was particularly 'unpretty' at times, the end result is what matters. The Day After Podcast crew of Buck Sanders, Jason Staples and Tommy Ashley break down the win, which pushed the Heels to 3-0 on the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 11 Sep 2022 13:41:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina went down Georgia and handled its deed of the day against the Panthers of Georgia State. While it was particularly 'unpretty' at times, the end result is what matters. The Day After Podcast crew of Buck Sanders, Jason Staples and Tommy Ashley break down the win, which pushed the Heels to 3-0 on the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Three and None</itunes:title>
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      <itunes:summary>North Carolina went down Georgia and handled its deed of the day against the Panthers of Georgia State. While it was particularly &apos;unpretty&apos; at times, the end result is what matters. The Day After Podcast crew of Buck Sanders, Jason Staples and Tommy Ashley break down the win, which pushed the Heels to 3-0 on the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina went down Georgia and handled its deed of the day against the Panthers of Georgia State. While it was particularly &apos;unpretty&apos; at times, the end result is what matters. The Day After Podcast crew of Buck Sanders, Jason Staples and Tommy Ashley break down the win, which pushed the Heels to 3-0 on the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Opportunities to Improve in Atlanta</title>
      <description><![CDATA[<p>The Game Plan Podcast brings together Greg Barnes and Jason Staples along with host Tommy Ashley to discuss Carolina Football's Saturday game against Georgia State. The noon game in Atlanta will mark the Tar Heels' second trip to a Sun Belt Conference foe, and while there will not be the amount of hype last week's trip to Boone brought, the game is no less intriguing</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 9 Sep 2022 11:30:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Game Plan Podcast brings together Greg Barnes and Jason Staples along with host Tommy Ashley to discuss Carolina Football's Saturday game against Georgia State. The noon game in Atlanta will mark the Tar Heels' second trip to a Sun Belt Conference foe, and while there will not be the amount of hype last week's trip to Boone brought, the game is no less intriguing</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The Game Plan Podcast brings together Greg Barnes and Jason Staples along with host Tommy Ashley to discuss Carolina Football&apos;s Saturday game against Georgia State. The noon game in Atlanta will mark the Tar Heels&apos; second trip to a Sun Belt Conference foe, and while there will not be the amount of hype last week&apos;s trip to Boone brought, the game is no less intriguing
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Game Plan Podcast brings together Greg Barnes and Jason Staples along with host Tommy Ashley to discuss Carolina Football&apos;s Saturday game against Georgia State. The noon game in Atlanta will mark the Tar Heels&apos; second trip to a Sun Belt Conference foe, and while there will not be the amount of hype last week&apos;s trip to Boone brought, the game is no less intriguing
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: UNC Hoops Gets a Drake</title>
      <description><![CDATA[<p>UNC basketball now has its own Drake, as in-state Drake Powell committed to Hubert Davis and the Tar Heels. This episode of the Coast to Coast Podcast breaks down Powell's commitment as well as other news items from the world of UNC hoops and recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Sep 2022 22:00:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC basketball now has its own Drake, as in-state Drake Powell committed to Hubert Davis and the Tar Heels. This episode of the Coast to Coast Podcast breaks down Powell's commitment as well as other news items from the world of UNC hoops and recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: UNC Hoops Gets a Drake</itunes:title>
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      <itunes:duration>00:45:11</itunes:duration>
      <itunes:summary>UNC basketball now has its own Drake, as in-state Drake Powell committed to Hubert Davis and the Tar Heels. This episode of the Coast to Coast Podcast breaks down Powell&apos;s commitment as well as other news items from the world of UNC hoops and recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC basketball now has its own Drake, as in-state Drake Powell committed to Hubert Davis and the Tar Heels. This episode of the Coast to Coast Podcast breaks down Powell&apos;s commitment as well as other news items from the world of UNC hoops and recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: UNC Football&apos;s Diverging Paths</title>
      <description><![CDATA[<p>If it's Tuesday, that means the <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast On The Beat Live! is on the Inside Carolina YouTube channel. Host Tommy Ashley is joined by beat writer Adam Smith, Taylor Vippolis and producer John Bauman to bring you the latest from UNC beat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Sep 2022 11:10:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If it's Tuesday, that means the <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast On The Beat Live! is on the Inside Carolina YouTube channel. Host Tommy Ashley is joined by beat writer Adam Smith, Taylor Vippolis and producer John Bauman to bring you the latest from UNC beat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If it&apos;s Tuesday, that means the InsideCarolina.com podcast On The Beat Live! is on the Inside Carolina YouTube channel. Host Tommy Ashley is joined by beat writer Adam Smith, Taylor Vippolis and producer John Bauman to bring you the latest from UNC beat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches: Defense Gashed; Offense Shined</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at App State, including another horrific defensive performance, Drake Maye continuing to excel at quarterback, the offensive youth movement in the mountains without Josh Downs, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Sep 2022 13:30:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at App State, including another horrific defensive performance, Drake Maye continuing to excel at quarterback, the offensive youth movement in the mountains without Josh Downs, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win at App State, including another horrific defensive performance, Drake Maye continuing to excel at quarterback, the offensive youth movement in the mountains without Josh Downs, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Carolina Won</title>
      <description><![CDATA[<p>North Carolina prevailed in a 63-61 shootout over App State on the road, giving up 40 points in the 4th quarter yet surviving to move to 2-0. The team of Buck Sanders, Jason Staples and host Tommy Ashley break down the highs and lows from Saturday in Boone.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Sep 2022 13:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina prevailed in a 63-61 shootout over App State on the road, giving up 40 points in the 4th quarter yet surviving to move to 2-0. The team of Buck Sanders, Jason Staples and host Tommy Ashley break down the highs and lows from Saturday in Boone.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Carolina Won</itunes:title>
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      <itunes:summary>North Carolina prevailed in a 63-61 shootout over App State on the road, giving up 40 points in the 4th quarter yet surviving to move to 2-0. The team of Buck Sanders, Jason Staples and host Tommy Ashley break down the highs and lows from Saturday in Boone.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina prevailed in a 63-61 shootout over App State on the road, giving up 40 points in the 4th quarter yet surviving to move to 2-0. The team of Buck Sanders, Jason Staples and host Tommy Ashley break down the highs and lows from Saturday in Boone.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Scrimmage Recap and Mailbag</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the Blue/White Scrimmage and taking questions from IC's premium message board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Sep 2022 18:42:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the Blue/White Scrimmage and taking questions from IC's premium message board.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the Blue/White Scrimmage and taking questions from IC&apos;s premium message board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the Blue/White Scrimmage and taking questions from IC&apos;s premium message board.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Previewing UNC-App State</title>
      <description><![CDATA[<p>North Carolina's home opener provided the necessary notch in the win/loss column, but Saturday's trip to Boone against Appalachian State will provide much more intel on how this Mack Brown-coached football team will fare in 2022. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Greg Barnes, Jason Staples and host Tommy Ashley break down all of the details and tell you what will happen when the Heels hit the road to Kidd Brewer Stadium on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Sep 2022 02:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina's home opener provided the necessary notch in the win/loss column, but Saturday's trip to Boone against Appalachian State will provide much more intel on how this Mack Brown-coached football team will fare in 2022. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Greg Barnes, Jason Staples and host Tommy Ashley break down all of the details and tell you what will happen when the Heels hit the road to Kidd Brewer Stadium on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Previewing UNC-App State</itunes:title>
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      <itunes:summary>North Carolina&apos;s home opener provided the necessary notch in the win/loss column, but Saturday&apos;s trip to Boone against Appalachian State will provide much more intel on how this Mack Brown-coached football team will fare in 2022. The InsideCarolina.com crew of Greg Barnes, Jason Staples and host Tommy Ashley break down all of the details and tell you what will happen when the Heels hit the road to Kidd Brewer Stadium on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina&apos;s home opener provided the necessary notch in the win/loss column, but Saturday&apos;s trip to Boone against Appalachian State will provide much more intel on how this Mack Brown-coached football team will fare in 2022. The InsideCarolina.com crew of Greg Barnes, Jason Staples and host Tommy Ashley break down all of the details and tell you what will happen when the Heels hit the road to Kidd Brewer Stadium on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Big One This Week</title>
      <description><![CDATA[<p>As North Carolina's football season moves into Week One up the mountain against Appalachian State, the On the Beat crew of Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley get into the weeds to discuss the team's mindset and confidence level ahead of a major test against an in-state rival.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Aug 2022 03:17:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As North Carolina's football season moves into Week One up the mountain against Appalachian State, the On the Beat crew of Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley get into the weeds to discuss the team's mindset and confidence level ahead of a major test against an in-state rival.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Big One This Week</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports</itunes:author>
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      <itunes:summary>As North Carolina&apos;s football season moves into Week One up the mountain against Appalachian State, the On the Beat crew of Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley get into the weeds to discuss the team&apos;s mindset and confidence level ahead of a major test against an in-state rival.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As North Carolina&apos;s football season moves into Week One up the mountain against Appalachian State, the On the Beat crew of Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley get into the weeds to discuss the team&apos;s mindset and confidence level ahead of a major test against an in-state rival.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches: The Boys Are Back in Town</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win over Florida A&M, including Drake Maye's dazzling debut, breakout players on both sides of the play, the upcoming App State game, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Aug 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win over Florida A&M, including Drake Maye's dazzling debut, breakout players on both sides of the play, the upcoming App State game, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In The Trenches: The Boys Are Back in Town</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>01:00:00</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win over Florida A&amp;M, including Drake Maye&apos;s dazzling debut, breakout players on both sides of the play, the upcoming App State game, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC&apos;s win over Florida A&amp;M, including Drake Maye&apos;s dazzling debut, breakout players on both sides of the play, the upcoming App State game, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Day After: Week Zero&apos;s Gems and Rocks</title>
      <description><![CDATA[<p>Carolina’s Week Zero win came with a mixed bag of feelings after Carolina’s 56-24 win over Florida A&M. ‘Status quo’ comes to mind, on both sides of the ball actually, and for Carolina fans looking or expecting a much different feeling in 2022, game one left some lingering doubts. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast team of Buck Sanders, Jason Staples and host Tommy Ashley break down the gems and rocks from Saturday night in Kenan.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 28 Aug 2022 14:17:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s Week Zero win came with a mixed bag of feelings after Carolina’s 56-24 win over Florida A&M. ‘Status quo’ comes to mind, on both sides of the ball actually, and for Carolina fans looking or expecting a much different feeling in 2022, game one left some lingering doubts. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast team of Buck Sanders, Jason Staples and host Tommy Ashley break down the gems and rocks from Saturday night in Kenan.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Day After: Week Zero&apos;s Gems and Rocks</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, 247Sports</itunes:author>
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      <itunes:summary>Carolina’s Week Zero win came with a mixed bag of feelings after Carolina’s 56-24 win over Florida A&amp;M. ‘Status quo’ comes to mind, on both sides of the ball actually, and for Carolina fans looking or expecting a much different feeling in 2022, game one left some lingering doubts. The InsideCarolina.com Day After Podcast team of Buck Sanders, Jason Staples and host Tommy Ashley break down the gems and rocks from Saturday night in Kenan.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s Week Zero win came with a mixed bag of feelings after Carolina’s 56-24 win over Florida A&amp;M. ‘Status quo’ comes to mind, on both sides of the ball actually, and for Carolina fans looking or expecting a much different feeling in 2022, game one left some lingering doubts. The InsideCarolina.com Day After Podcast team of Buck Sanders, Jason Staples and host Tommy Ashley break down the gems and rocks from Saturday night in Kenan.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Summer Pickup Updates and the Next Maye</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including summer pickup, Bronny James' recruitment, Drake Maye, the upcoming scrimmage and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Aug 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including summer pickup, Bronny James' recruitment, Drake Maye, the upcoming scrimmage and more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Summer Pickup Updates and the Next Maye</itunes:title>
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      <itunes:duration>00:37:06</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including summer pickup, Bronny James&apos; recruitment, Drake Maye, the upcoming scrimmage and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including summer pickup, Bronny James&apos; recruitment, Drake Maye, the upcoming scrimmage and more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: 2022 UNC Football Over/Unders</title>
      <description><![CDATA[<p>With the Carolina 2022 football season on the doorstep, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew gets together for the weekly Game Plan Podcast. New this season, these shows will be live on the InsideCarolina YouTube channel and will feature, as always, experts Jason Staples and Greg Barnes to break down Carolina’s chances against the week’s opponent. This week it is the Florida A&M Rattlers coming to town and the panel will dig into Coach Mack Brown and his coordinator approach to this Week Zero game. Special to this week, Buck Sanders, Taylor Vippolis join in for the yearly Over/Under predictions!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Aug 2022 03:23:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the Carolina 2022 football season on the doorstep, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew gets together for the weekly Game Plan Podcast. New this season, these shows will be live on the InsideCarolina YouTube channel and will feature, as always, experts Jason Staples and Greg Barnes to break down Carolina’s chances against the week’s opponent. This week it is the Florida A&M Rattlers coming to town and the panel will dig into Coach Mack Brown and his coordinator approach to this Week Zero game. Special to this week, Buck Sanders, Taylor Vippolis join in for the yearly Over/Under predictions!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: 2022 UNC Football Over/Unders</itunes:title>
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      <itunes:summary>With the Carolina 2022 football season on the doorstep, the InsideCarolina.com crew gets together for the weekly Game Plan Podcast. New this season, these shows will be live on the InsideCarolina YouTube channel and will feature, as always, experts Jason Staples and Greg Barnes to break down Carolina’s chances against the week’s opponent. This week it is the Florida A&amp;M Rattlers coming to town and the panel will dig into Coach Mack Brown and his coordinator approach to this Week Zero game. Special to this week, Buck Sanders, Taylor Vippolis join in for the yearly Over/Under predictions!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the Carolina 2022 football season on the doorstep, the InsideCarolina.com crew gets together for the weekly Game Plan Podcast. New this season, these shows will be live on the InsideCarolina YouTube channel and will feature, as always, experts Jason Staples and Greg Barnes to break down Carolina’s chances against the week’s opponent. This week it is the Florida A&amp;M Rattlers coming to town and the panel will dig into Coach Mack Brown and his coordinator approach to this Week Zero game. Special to this week, Buck Sanders, Taylor Vippolis join in for the yearly Over/Under predictions!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Analyzing the New 247 Rankings</title>
      <description><![CDATA[<p>The Coast to Coast Podcast is back like your favorite syndicated TV show. Joey Powell returns from hiatus with analysts Sean Moran and Sherrell McMillan to catch you up on the latest developments around the UNC basketball program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Aug 2022 17:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast Podcast is back like your favorite syndicated TV show. Joey Powell returns from hiatus with analysts Sean Moran and Sherrell McMillan to catch you up on the latest developments around the UNC basketball program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Analyzing the New 247 Rankings</itunes:title>
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      <itunes:summary>The Coast to Coast Podcast is back like your favorite syndicated TV show. Joey Powell returns from hiatus with analysts Sean Moran and Sherrell McMillan to catch you up on the latest developments around the UNC basketball program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast Podcast is back like your favorite syndicated TV show. Joey Powell returns from hiatus with analysts Sean Moran and Sherrell McMillan to catch you up on the latest developments around the UNC basketball program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: QB Decision, Season Excitement, Hoops Talk</title>
      <description><![CDATA[<p>It's game week! Now days away from the beginning of the 2022 season, North Carolina football is locked in on the opener vs. Florida A&M on Saturday. Head coach Mack Brown spoke to the media on Monday and named Drake Maye as UNC's starting quarterback. The conversation starts there on Inside Carolina's On the Beat Live! In usual host Tommy Ashley's temporary absence, the crew of Adam Smith, Ross Martin and producer John Bauman will discuss the much-anticipated decision and what that means for Carolina Football moving forward.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Aug 2022 11:24:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It's game week! Now days away from the beginning of the 2022 season, North Carolina football is locked in on the opener vs. Florida A&M on Saturday. Head coach Mack Brown spoke to the media on Monday and named Drake Maye as UNC's starting quarterback. The conversation starts there on Inside Carolina's On the Beat Live! In usual host Tommy Ashley's temporary absence, the crew of Adam Smith, Ross Martin and producer John Bauman will discuss the much-anticipated decision and what that means for Carolina Football moving forward.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: QB Decision, Season Excitement, Hoops Talk</itunes:title>
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      <itunes:summary>It&apos;s game week! Now days away from the beginning of the 2022 season, North Carolina football is locked in on the opener vs. Florida A&amp;M on Saturday. Head coach Mack Brown spoke to the media on Monday and named Drake Maye as UNC&apos;s starting quarterback. The conversation starts there on Inside Carolina&apos;s On the Beat Live! In usual host Tommy Ashley&apos;s temporary absence, the crew of Adam Smith, Ross Martin and producer John Bauman will discuss the much-anticipated decision and what that means for Carolina Football moving forward.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It&apos;s game week! Now days away from the beginning of the 2022 season, North Carolina football is locked in on the opener vs. Florida A&amp;M on Saturday. Head coach Mack Brown spoke to the media on Monday and named Drake Maye as UNC&apos;s starting quarterback. The conversation starts there on Inside Carolina&apos;s On the Beat Live! In usual host Tommy Ashley&apos;s temporary absence, the crew of Adam Smith, Ross Martin and producer John Bauman will discuss the much-anticipated decision and what that means for Carolina Football moving forward.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Joshua Horton, Previewing Three Announcements, Schedule Breakdown</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss Joshua Horton's commitment to UNC, preview three more commitment announcements and dive into the 2022 season and schedule ahead of Carolina's season opener.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Aug 2022 00:35:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss Joshua Horton's commitment to UNC, preview three more commitment announcements and dive into the 2022 season and schedule ahead of Carolina's season opener.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Joshua Horton, Previewing Three Announcements, Schedule Breakdown</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss Joshua Horton&apos;s commitment to UNC, preview three more commitment announcements and dive into the 2022 season and schedule ahead of Carolina&apos;s season opener.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss Joshua Horton&apos;s commitment to UNC, preview three more commitment announcements and dive into the 2022 season and schedule ahead of Carolina&apos;s season opener.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Previewing the Inside Carolina Live! Show</title>
      <description><![CDATA[<p>Inside Carolina Live! returns on Saturday, August 27th at 5pm live from the Bowles Lot on the campus of North Carolina as Mack Brown’s Tar Heels open the season against the Rattlers from Florida A&M. Hosts Tommy Ashley and Joey Powell will be joined by <a href="http://insidecarolina.com/">InsideCarolina.com</a> beat writer Adam Smith and other guests as well as expert Jason Staples weekly from the start of the 2022 football season through the end of Hubert Davis’s second year leading the North Carolina Tar Heel basketball team. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 21 Aug 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina Live! returns on Saturday, August 27th at 5pm live from the Bowles Lot on the campus of North Carolina as Mack Brown’s Tar Heels open the season against the Rattlers from Florida A&M. Hosts Tommy Ashley and Joey Powell will be joined by <a href="http://insidecarolina.com/">InsideCarolina.com</a> beat writer Adam Smith and other guests as well as expert Jason Staples weekly from the start of the 2022 football season through the end of Hubert Davis’s second year leading the North Carolina Tar Heel basketball team. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Previewing the Inside Carolina Live! Show</itunes:title>
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      <itunes:summary>Inside Carolina Live! returns on Saturday, August 27th at 5pm live from the Bowles Lot on the campus of North Carolina as Mack Brown’s Tar Heels open the season against the Rattlers from Florida A&amp;M. Hosts Tommy Ashley and Joey Powell will be joined by InsideCarolina.com beat writer Adam Smith and other guests as well as expert Jason Staples weekly from the start of the 2022 football season through the end of Hubert Davis’s second year leading the North Carolina Tar Heel basketball team. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina Live! returns on Saturday, August 27th at 5pm live from the Bowles Lot on the campus of North Carolina as Mack Brown’s Tar Heels open the season against the Rattlers from Florida A&amp;M. Hosts Tommy Ashley and Joey Powell will be joined by InsideCarolina.com beat writer Adam Smith and other guests as well as expert Jason Staples weekly from the start of the 2022 football season through the end of Hubert Davis’s second year leading the North Carolina Tar Heel basketball team. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: 2022 UNC Football Season Predictions</title>
      <description><![CDATA[<p>With football season around the corner, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Buck Sanders, Jason Staples, Greg Barnes and Taylor Vippolis join host Tommy Ashley and producer John Bauman for the annual Season Prediction Podcast. The IC crew digs into the details and runs through the 2022 slate picking every game on the schedule and offering commentary on how those decisions were made.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Aug 2022 11:59:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With football season around the corner, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Buck Sanders, Jason Staples, Greg Barnes and Taylor Vippolis join host Tommy Ashley and producer John Bauman for the annual Season Prediction Podcast. The IC crew digs into the details and runs through the 2022 slate picking every game on the schedule and offering commentary on how those decisions were made.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: 2022 UNC Football Season Predictions</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>01:57:11</itunes:duration>
      <itunes:summary>With football season around the corner, the InsideCarolina.com crew of Buck Sanders, Jason Staples, Greg Barnes and Taylor Vippolis join host Tommy Ashley and producer John Bauman for the annual Season Prediction Podcast. The IC crew digs into the details and runs through the 2022 slate picking every game on the schedule and offering commentary on how those decisions were made.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With football season around the corner, the InsideCarolina.com crew of Buck Sanders, Jason Staples, Greg Barnes and Taylor Vippolis join host Tommy Ashley and producer John Bauman for the annual Season Prediction Podcast. The IC crew digs into the details and runs through the 2022 slate picking every game on the schedule and offering commentary on how those decisions were made.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Football Recruiting Superlatives</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by UNC Football recruiting expert Don Callahan to highlight some superlatives out of the numerous recruitments that Callahan has covered in his two decades of experience.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Aug 2022 04:02:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by UNC Football recruiting expert Don Callahan to highlight some superlatives out of the numerous recruitments that Callahan has covered in his two decades of experience.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Football Recruiting Superlatives</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>01:03:58</itunes:duration>
      <itunes:summary>Taylor Vippolis is joined by UNC Football recruiting expert Don Callahan to highlight some superlatives out of the numerous recruitments that Callahan has covered in his two decades of experience.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by UNC Football recruiting expert Don Callahan to highlight some superlatives out of the numerous recruitments that Callahan has covered in his two decades of experience.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Camp Comes to a Close</title>
      <description><![CDATA[<p>This week in Carolina Football comes at you fast with the latest <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! podcast hosted by Tommy Ashley. Beat writers Adam Smith and Ross Martin join Ashley and producer John Bauman for look into Mack Brown’s team as the Heels close camp & prepare for their Week Zero matchup against Florida A&M on August 27th.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Aug 2022 11:01:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This week in Carolina Football comes at you fast with the latest <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! podcast hosted by Tommy Ashley. Beat writers Adam Smith and Ross Martin join Ashley and producer John Bauman for look into Mack Brown’s team as the Heels close camp & prepare for their Week Zero matchup against Florida A&M on August 27th.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Camp Comes to a Close</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>01:01:15</itunes:duration>
      <itunes:summary>This week in Carolina Football comes at you fast with the latest InsideCarolina.com On The Beat Live! podcast hosted by Tommy Ashley. Beat writers Adam Smith and Ross Martin join Ashley and producer John Bauman for look into Mack Brown’s team as the Heels close camp &amp; prepare for their Week Zero matchup against Florida A&amp;M on August 27th.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This week in Carolina Football comes at you fast with the latest InsideCarolina.com On The Beat Live! podcast hosted by Tommy Ashley. Beat writers Adam Smith and Ross Martin join Ashley and producer John Bauman for look into Mack Brown’s team as the Heels close camp &amp; prepare for their Week Zero matchup against Florida A&amp;M on August 27th.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Jeff Schoettmer on UNC&apos;s Defense, Gene Chizik</title>
      <description><![CDATA[<p>Former UNC linebacker and Tar Heel defensive staff member Jeff Schoettmer joins the show to break down the Carolina defense under Gene Chizik, standout players, and what he expects from the group in 2022. Inside Carolina's Don Callahan and Ross Martin start the show with a look at UNC football recruiting right now, upcoming announcements, and how things stand with wide receiver Kevin Concepcion, and defensive linemen Daevin Hobbs and Joshua Horton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Aug 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former UNC linebacker and Tar Heel defensive staff member Jeff Schoettmer joins the show to break down the Carolina defense under Gene Chizik, standout players, and what he expects from the group in 2022. Inside Carolina's Don Callahan and Ross Martin start the show with a look at UNC football recruiting right now, upcoming announcements, and how things stand with wide receiver Kevin Concepcion, and defensive linemen Daevin Hobbs and Joshua Horton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Jeff Schoettmer on UNC&apos;s Defense, Gene Chizik</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>01:37:42</itunes:duration>
      <itunes:summary>Former UNC linebacker and Tar Heel defensive staff member Jeff Schoettmer joins the show to break down the Carolina defense under Gene Chizik, standout players, and what he expects from the group in 2022. Inside Carolina&apos;s Don Callahan and Ross Martin start the show with a look at UNC football recruiting right now, upcoming announcements, and how things stand with wide receiver Kevin Concepcion, and defensive linemen Daevin Hobbs and Joshua Horton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former UNC linebacker and Tar Heel defensive staff member Jeff Schoettmer joins the show to break down the Carolina defense under Gene Chizik, standout players, and what he expects from the group in 2022. Inside Carolina&apos;s Don Callahan and Ross Martin start the show with a look at UNC football recruiting right now, upcoming announcements, and how things stand with wide receiver Kevin Concepcion, and defensive linemen Daevin Hobbs and Joshua Horton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Training Camp Rolls On</title>
      <description><![CDATA[<p>Carolina opens the 2022 football season in 17 days with the Week Zero matchup against Florida A&M. In those 17 days, Mack Brown and his staff have huge job ahead of them, getting a talented yet undervalued team ready for a bounce back season. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! Crew of host Tommy Ashley, producer John Bauman, Greg Barnes, Ross Martin and Adam Smith come together to discuss the latest from training camp in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Aug 2022 12:26:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina opens the 2022 football season in 17 days with the Week Zero matchup against Florida A&M. In those 17 days, Mack Brown and his staff have huge job ahead of them, getting a talented yet undervalued team ready for a bounce back season. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! Crew of host Tommy Ashley, producer John Bauman, Greg Barnes, Ross Martin and Adam Smith come together to discuss the latest from training camp in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Training Camp Rolls On</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:05:04</itunes:duration>
      <itunes:summary>Carolina opens the 2022 football season in 17 days with the Week Zero matchup against Florida A&amp;M. In those 17 days, Mack Brown and his staff have huge job ahead of them, getting a talented yet undervalued team ready for a bounce back season. The InsideCarolina.com On The Beat Live! Crew of host Tommy Ashley, producer John Bauman, Greg Barnes, Ross Martin and Adam Smith come together to discuss the latest from training camp in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina opens the 2022 football season in 17 days with the Week Zero matchup against Florida A&amp;M. In those 17 days, Mack Brown and his staff have huge job ahead of them, getting a talented yet undervalued team ready for a bounce back season. The InsideCarolina.com On The Beat Live! Crew of host Tommy Ashley, producer John Bauman, Greg Barnes, Ross Martin and Adam Smith come together to discuss the latest from training camp in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>Coast to Coast: August on the Trail</title>
      <description><![CDATA[<p>With Joey Powell spending the last vestiges of summer in the land of white sand beaches and blue water, Tommy Ashley steps in to host <a href="http://insidecarolina.com/">InsideCarolina.com</a>'s premier basketball recruiting podcast, Coast To Coast, with experts Sherrell McMilland and Sean Moran filling their usual roles in the show. From fresh offers on the recruiting trial to junior year official visits to what to expect with the current Tar Heels in the upcoming season, this latest edition covers it all.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Aug 2022 11:19:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Joey Powell spending the last vestiges of summer in the land of white sand beaches and blue water, Tommy Ashley steps in to host <a href="http://insidecarolina.com/">InsideCarolina.com</a>'s premier basketball recruiting podcast, Coast To Coast, with experts Sherrell McMilland and Sean Moran filling their usual roles in the show. From fresh offers on the recruiting trial to junior year official visits to what to expect with the current Tar Heels in the upcoming season, this latest edition covers it all.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: August on the Trail</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:49:13</itunes:duration>
      <itunes:summary>With Joey Powell spending the last vestiges of summer in the land of white sand beaches and blue water, Tommy Ashley steps in to host InsideCarolina.com&apos;s premier basketball recruiting podcast, Coast To Coast, with experts Sherrell McMilland and Sean Moran filling their usual roles in the show. From fresh offers on the recruiting trial to junior year official visits to what to expect with the current Tar Heels in the upcoming season, this latest edition covers it all.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Joey Powell spending the last vestiges of summer in the land of white sand beaches and blue water, Tommy Ashley steps in to host InsideCarolina.com&apos;s premier basketball recruiting podcast, Coast To Coast, with experts Sherrell McMilland and Sean Moran filling their usual roles in the show. From fresh offers on the recruiting trial to junior year official visits to what to expect with the current Tar Heels in the upcoming season, this latest edition covers it all.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1086</itunes:episode>
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      <title>On The Beat: Training Camp First Impressions</title>
      <description><![CDATA[<p>In this week's edition of the On The Beat Live! show, host Tommy Ashley and producer John Bauman are joined by Greg Barnes and Ross Martin to discuss preseason week one of year four of the Mack Brown 2.0 era. Brown's Tar Heels are getting little to no early respect nationwide, but the talent and temperament of this year's roster does not seem to mind the lack of hype. In fact, the players and coaches are counting on the failures of last season to fuel the rebirth that starts later this month in Week Zero.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Aug 2022 03:02:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week's edition of the On The Beat Live! show, host Tommy Ashley and producer John Bauman are joined by Greg Barnes and Ross Martin to discuss preseason week one of year four of the Mack Brown 2.0 era. Brown's Tar Heels are getting little to no early respect nationwide, but the talent and temperament of this year's roster does not seem to mind the lack of hype. In fact, the players and coaches are counting on the failures of last season to fuel the rebirth that starts later this month in Week Zero.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Training Camp First Impressions</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>01:01:30</itunes:duration>
      <itunes:summary>In this week&apos;s edition of the On The Beat Live! show, host Tommy Ashley and producer John Bauman are joined by Greg Barnes and Ross Martin to discuss preseason week one of year four of the Mack Brown 2.0 era. Brown&apos;s Tar Heels are getting little to no early respect nationwide, but the talent and temperament of this year&apos;s roster does not seem to mind the lack of hype. In fact, the players and coaches are counting on the failures of last season to fuel the rebirth that starts later this month in Week Zero.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week&apos;s edition of the On The Beat Live! show, host Tommy Ashley and producer John Bauman are joined by Greg Barnes and Ross Martin to discuss preseason week one of year four of the Mack Brown 2.0 era. Brown&apos;s Tar Heels are getting little to no early respect nationwide, but the talent and temperament of this year&apos;s roster does not seem to mind the lack of hype. In fact, the players and coaches are counting on the failures of last season to fuel the rebirth that starts later this month in Week Zero.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1085</itunes:episode>
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      <title>The Scoop: Rico Walker, 2023 Targets, UNC QB/RB/WR</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 Edge Rico Walker to UNC and examine remaining targets on the recruiting board heading out of July. With Carolina's 2022 training camp starting Friday, the duo also break down the Tar Heels' quarterback, running back, and wide receiver rooms and what can be expected from the competitions for those position groups.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Jul 2022 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 Edge Rico Walker to UNC and examine remaining targets on the recruiting board heading out of July. With Carolina's 2022 training camp starting Friday, the duo also break down the Tar Heels' quarterback, running back, and wide receiver rooms and what can be expected from the competitions for those position groups.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Rico Walker, 2023 Targets, UNC QB/RB/WR</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:51:15</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of 2023 Edge Rico Walker to UNC and examine remaining targets on the recruiting board heading out of July. With Carolina&apos;s 2022 training camp starting Friday, the duo also break down the Tar Heels&apos; quarterback, running back, and wide receiver rooms and what can be expected from the competitions for those position groups.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of 2023 Edge Rico Walker to UNC and examine remaining targets on the recruiting board heading out of July. With Carolina&apos;s 2022 training camp starting Friday, the duo also break down the Tar Heels&apos; quarterback, running back, and wide receiver rooms and what can be expected from the competitions for those position groups.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Jahvaree Ritzie</title>
      <description><![CDATA[<p>In episode No. 8 of The Players' Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina's Taylor Vippolis and Shakeel Rashad host an interview with Jahvaree Ritzie In this exclusive conversation, get to know the UNC defensive lineman. Hear from Ritzie on the benefits of being a multi-sport athlete growing up, the potential of the young defensive line room, expectations for the upcoming season, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Jul 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In episode No. 8 of The Players' Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina's Taylor Vippolis and Shakeel Rashad host an interview with Jahvaree Ritzie In this exclusive conversation, get to know the UNC defensive lineman. Hear from Ritzie on the benefits of being a multi-sport athlete growing up, the potential of the young defensive line room, expectations for the upcoming season, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Jahvaree Ritzie</itunes:title>
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      <itunes:summary>In episode No. 8 of The Players&apos; Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina&apos;s Taylor Vippolis and Shakeel Rashad host an interview with Jahvaree Ritzie In this exclusive conversation, get to know the UNC defensive lineman. Hear from Ritzie on the benefits of being a multi-sport athlete growing up, the potential of the young defensive line room, expectations for the upcoming season, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In episode No. 8 of The Players&apos; Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina&apos;s Taylor Vippolis and Shakeel Rashad host an interview with Jahvaree Ritzie In this exclusive conversation, get to know the UNC defensive lineman. Hear from Ritzie on the benefits of being a multi-sport athlete growing up, the potential of the young defensive line room, expectations for the upcoming season, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Live: Camp Countdown</title>
      <description><![CDATA[<p>Two days. Two short days until Carolina Football opens preseason camp in Mack Brown 2.0 Year Four. Expectations are muted in 2022, a definite far cry from last season’s hype machine that frankly, ran over the Heels and led to a 6-7 record in the end. With camp nigh, InsideCarolina.com's On The Beat Live! crew gets together to discuss any and everything leading up to Friday morning. Greg Barnes and Ross Martin join host Tommy Ashley and producer John Bauman in this week’s edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Jul 2022 11:42:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Two days. Two short days until Carolina Football opens preseason camp in Mack Brown 2.0 Year Four. Expectations are muted in 2022, a definite far cry from last season’s hype machine that frankly, ran over the Heels and led to a 6-7 record in the end. With camp nigh, InsideCarolina.com's On The Beat Live! crew gets together to discuss any and everything leading up to Friday morning. Greg Barnes and Ross Martin join host Tommy Ashley and producer John Bauman in this week’s edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina</itunes:author>
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      <itunes:summary>Two days. Two short days until Carolina Football opens preseason camp in Mack Brown 2.0 Year Four. Expectations are muted in 2022, a definite far cry from last season’s hype machine that frankly, ran over the Heels and led to a 6-7 record in the end. With camp nigh, InsideCarolina.com&apos;s On The Beat Live! crew gets together to discuss any and everything leading up to Friday morning. Greg Barnes and Ross Martin join host Tommy Ashley and producer John Bauman in this week’s edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Two days. Two short days until Carolina Football opens preseason camp in Mack Brown 2.0 Year Four. Expectations are muted in 2022, a definite far cry from last season’s hype machine that frankly, ran over the Heels and led to a 6-7 record in the end. With camp nigh, InsideCarolina.com&apos;s On The Beat Live! crew gets together to discuss any and everything leading up to Friday morning. Greg Barnes and Ross Martin join host Tommy Ashley and producer John Bauman in this week’s edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Podcast: Talking Offense Ahead of Fall Camp</title>
      <description><![CDATA[<p>With the Carolina football program in the midst of summer workouts and preparations for a pivotal 2022 season, host Tommy Ashley brings on Jason Staples, Taylor Vippolis, and John Bauman to discuss the latest of Staples's player scouting reports.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Jul 2022 23:37:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the Carolina football program in the midst of summer workouts and preparations for a pivotal 2022 season, host Tommy Ashley brings on Jason Staples, Taylor Vippolis, and John Bauman to discuss the latest of Staples's player scouting reports.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special Podcast: Talking Offense Ahead of Fall Camp</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:08:06</itunes:duration>
      <itunes:summary>With the Carolina football program in the midst of summer workouts and preparations for a pivotal 2022 season, host Tommy Ashley brings on Jason Staples, Taylor Vippolis, and John Bauman to discuss the latest of Staples&apos;s player scouting reports.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the Carolina football program in the midst of summer workouts and preparations for a pivotal 2022 season, host Tommy Ashley brings on Jason Staples, Taylor Vippolis, and John Bauman to discuss the latest of Staples&apos;s player scouting reports.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Second Eval Wrap-Up</title>
      <description><![CDATA[<p>Coming to your feed a week ahead of schedule, Sherrell McMillan and Sean Moran are fresh off of the Second Live Evaluation period with updates galore. They join Joey Powell on a new Coast to Coast that you're sure to love.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Jul 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Coming to your feed a week ahead of schedule, Sherrell McMillan and Sean Moran are fresh off of the Second Live Evaluation period with updates galore. They join Joey Powell on a new Coast to Coast that you're sure to love.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Second Eval Wrap-Up</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>Coming to your feed a week ahead of schedule, Sherrell McMillan and Sean Moran are fresh off of the Second Live Evaluation period with updates galore. They join Joey Powell on a new Coast to Coast that you&apos;re sure to love.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Coming to your feed a week ahead of schedule, Sherrell McMillan and Sean Moran are fresh off of the Second Live Evaluation period with updates galore. They join Joey Powell on a new Coast to Coast that you&apos;re sure to love.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Summer Sit Down With Jawad Williams</title>
      <description><![CDATA[<p>One of UNC basketball's favorite sons finally hung up his playing shoes this summer as Jawad Williams announced the end of his 17-year career. That doesn't mean he stopped being involved in the hoops scene. In fact, he has barely slowed down. IC's Joey Powell talked one-on-one with the 2005 Captain and National Champ about everything from his next career move to "old man strength" in a special podcast for Inside Carolina subscribers. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Jul 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>One of UNC basketball's favorite sons finally hung up his playing shoes this summer as Jawad Williams announced the end of his 17-year career. That doesn't mean he stopped being involved in the hoops scene. In fact, he has barely slowed down. IC's Joey Powell talked one-on-one with the 2005 Captain and National Champ about everything from his next career move to "old man strength" in a special podcast for Inside Carolina subscribers. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Summer Sit Down With Jawad Williams</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>One of UNC basketball&apos;s favorite sons finally hung up his playing shoes this summer as Jawad Williams announced the end of his 17-year career. That doesn&apos;t mean he stopped being involved in the hoops scene. In fact, he has barely slowed down. IC&apos;s Joey Powell talked one-on-one with the 2005 Captain and National Champ about everything from his next career move to &quot;old man strength&quot; in a special podcast for Inside Carolina subscribers. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>One of UNC basketball&apos;s favorite sons finally hung up his playing shoes this summer as Jawad Williams announced the end of his 17-year career. That doesn&apos;t mean he stopped being involved in the hoops scene. In fact, he has barely slowed down. IC&apos;s Joey Powell talked one-on-one with the 2005 Captain and National Champ about everything from his next career move to &quot;old man strength&quot; in a special podcast for Inside Carolina subscribers. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: A Full Summer Plate</title>
      <description><![CDATA[<p>There is no offseason. It is a slogan yes. But it’s also the truest statement uttered in this space as the action never stops while working the beat covering Carolina sports. <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s On The Beat Podcast with Greg Barnes, John Bauman and Tommy Ashley get together to break down another hectic week with Carolina Basketball media days on Monday and the ACC Football Kickoff later this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Jul 2022 11:58:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>There is no offseason. It is a slogan yes. But it’s also the truest statement uttered in this space as the action never stops while working the beat covering Carolina sports. <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s On The Beat Podcast with Greg Barnes, John Bauman and Tommy Ashley get together to break down another hectic week with Carolina Basketball media days on Monday and the ACC Football Kickoff later this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: A Full Summer Plate</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
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      <itunes:summary>There is no offseason. It is a slogan yes. But it’s also the truest statement uttered in this space as the action never stops while working the beat covering Carolina sports. InsideCarolina.com’s On The Beat Podcast with Greg Barnes, John Bauman and Tommy Ashley get together to break down another hectic week with Carolina Basketball media days on Monday and the ACC Football Kickoff later this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>There is no offseason. It is a slogan yes. But it’s also the truest statement uttered in this space as the action never stops while working the beat covering Carolina sports. InsideCarolina.com’s On The Beat Podcast with Greg Barnes, John Bauman and Tommy Ashley get together to break down another hectic week with Carolina Basketball media days on Monday and the ACC Football Kickoff later this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: New Offers &amp; Peach Jam Preview</title>
      <description><![CDATA[<p>On the most recent edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran take a break from their prep hoops eval trips to join Joey Powell and discuss recent developments around UNC Basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Jul 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the most recent edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran take a break from their prep hoops eval trips to join Joey Powell and discuss recent developments around UNC Basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: New Offers &amp; Peach Jam Preview</itunes:title>
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      <itunes:duration>00:51:23</itunes:duration>
      <itunes:summary>On the most recent edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran take a break from their prep hoops eval trips to join Joey Powell and discuss recent developments around UNC Basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the most recent edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran take a break from their prep hoops eval trips to join Joey Powell and discuss recent developments around UNC Basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Jamaal Jarrett Interview, Recap of 2023 Commitments</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview 2023 four-star defensive lineman Jamaal Jarrett days before his upcoming commitment ceremony. The Scoop podcast also recaps UNC's last five commitments which all came over the July 4 weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Jul 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview 2023 four-star defensive lineman Jamaal Jarrett days before his upcoming commitment ceremony. The Scoop podcast also recaps UNC's last five commitments which all came over the July 4 weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Jamaal Jarrett Interview, Recap of 2023 Commitments</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin interview 2023 four-star defensive lineman Jamaal Jarrett days before his upcoming commitment ceremony. The Scoop podcast also recaps UNC&apos;s last five commitments which all came over the July 4 weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin interview 2023 four-star defensive lineman Jamaal Jarrett days before his upcoming commitment ceremony. The Scoop podcast also recaps UNC&apos;s last five commitments which all came over the July 4 weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: GG Jackson Decommits</title>
      <description><![CDATA[<p>In this emergency edition of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to give their immediate reactions to the news that GG Jackson has officially decommited from Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Jul 2022 02:09:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this emergency edition of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to give their immediate reactions to the news that GG Jackson has officially decommited from Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: GG Jackson Decommits</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:summary>In this emergency edition of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to give their immediate reactions to the news that GG Jackson has officially decommited from Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this emergency edition of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to give their immediate reactions to the news that GG Jackson has officially decommited from Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Super Conference Draft</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by co-host Justin Jackson, Tate Frazier, and Charlie Hulme for a fun podcast where the four are tasked with drafting a Super Conference of five college teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Jul 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by co-host Justin Jackson, Tate Frazier, and Charlie Hulme for a fun podcast where the four are tasked with drafting a Super Conference of five college teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Super Conference Draft</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by co-host Justin Jackson, Tate Frazier, and Charlie Hulme for a fun podcast where the four are tasked with drafting a Super Conference of five college teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by co-host Justin Jackson, Tate Frazier, and Charlie Hulme for a fun podcast where the four are tasked with drafting a Super Conference of five college teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Conference Expansion Season</title>
      <description><![CDATA[<p>When the triumvirate of Buck Sanders, Greg Barnes and host Tommy Ashley come together for an <a href="http://InsideCarolina.com">InsideCarolina.com</a> podcast, you know things are about to get real, and get deep. Sanders and Barnes join Ashley this time for an in depth discussion of the crazy, hectic and exciting time that is college football conference expansion season. North Carolina has an opportunity coming as the Big Ten and SEC have made things perfectly clear that they are intent to causing the rapture for the ACC, Big 12 and PAC 12. So what will the Heels do? Who is calling the shots? What shots are there to be called? And what does the future hold?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Jul 2022 04:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When the triumvirate of Buck Sanders, Greg Barnes and host Tommy Ashley come together for an <a href="http://InsideCarolina.com">InsideCarolina.com</a> podcast, you know things are about to get real, and get deep. Sanders and Barnes join Ashley this time for an in depth discussion of the crazy, hectic and exciting time that is college football conference expansion season. North Carolina has an opportunity coming as the Big Ten and SEC have made things perfectly clear that they are intent to causing the rapture for the ACC, Big 12 and PAC 12. So what will the Heels do? Who is calling the shots? What shots are there to be called? And what does the future hold?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Conference Expansion Season</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:01:08</itunes:duration>
      <itunes:summary>When the triumvirate of Buck Sanders, Greg Barnes and host Tommy Ashley come together for an InsideCarolina.com podcast, you know things are about to get real, and get deep. Sanders and Barnes join Ashley this time for an in depth discussion of the crazy, hectic and exciting time that is college football conference expansion season. North Carolina has an opportunity coming as the Big Ten and SEC have made things perfectly clear that they are intent to causing the rapture for the ACC, Big 12 and PAC 12. So what will the Heels do? Who is calling the shots? What shots are there to be called? And what does the future hold?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When the triumvirate of Buck Sanders, Greg Barnes and host Tommy Ashley come together for an InsideCarolina.com podcast, you know things are about to get real, and get deep. Sanders and Barnes join Ashley this time for an in depth discussion of the crazy, hectic and exciting time that is college football conference expansion season. North Carolina has an opportunity coming as the Big Ten and SEC have made things perfectly clear that they are intent to causing the rapture for the ACC, Big 12 and PAC 12. So what will the Heels do? Who is calling the shots? What shots are there to be called? And what does the future hold?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: News, Rumors, &amp; Offers</title>
      <description><![CDATA[<p>On an Independence Day edition, Joey Powell, Sean Moran and Sherrell McMillan step away from their family cookouts to impart knowledge on the happenings around UNC basketball recruiting and more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Jul 2022 09:50:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On an Independence Day edition, Joey Powell, Sean Moran and Sherrell McMillan step away from their family cookouts to impart knowledge on the happenings around UNC basketball recruiting and more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: News, Rumors, &amp; Offers</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:53:06</itunes:duration>
      <itunes:summary>On an Independence Day edition, Joey Powell, Sean Moran and Sherrell McMillan step away from their family cookouts to impart knowledge on the happenings around UNC basketball recruiting and more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On an Independence Day edition, Joey Powell, Sean Moran and Sherrell McMillan step away from their family cookouts to impart knowledge on the happenings around UNC basketball recruiting and more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Staple of Offseason Coverage</title>
      <description><![CDATA[<p>With the Carolina Football program in the midst of summer workouts and preparations for a pivotal season in 2022, host Tommy Ashley brings in Jason Staples to discuss a subscriber offseason staple over the years, his player scouting reports. Staples, in his 10th year with Inside Carolina, began his project several years ago as a way to work through the doldrums of the offseason and to provide subscribers with a deep dive into the talent and the realistic expectations of said talent coming into the next season. This summer has been no different and the list of players has continued to grow, providing Staples with his blueprint on how the season should play out given the talent and potential on the roster. In this podcast, Ashley and Staples explore the defensive side of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Jun 2022 04:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the Carolina Football program in the midst of summer workouts and preparations for a pivotal season in 2022, host Tommy Ashley brings in Jason Staples to discuss a subscriber offseason staple over the years, his player scouting reports. Staples, in his 10th year with Inside Carolina, began his project several years ago as a way to work through the doldrums of the offseason and to provide subscribers with a deep dive into the talent and the realistic expectations of said talent coming into the next season. This summer has been no different and the list of players has continued to grow, providing Staples with his blueprint on how the season should play out given the talent and potential on the roster. In this podcast, Ashley and Staples explore the defensive side of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Staple of Offseason Coverage</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>01:05:05</itunes:duration>
      <itunes:summary>With the Carolina Football program in the midst of summer workouts and preparations for a pivotal season in 2022, host Tommy Ashley brings in Jason Staples to discuss a subscriber offseason staple over the years, his player scouting reports. Staples, in his 10th year with Inside Carolina, began his project several years ago as a way to work through the doldrums of the offseason and to provide subscribers with a deep dive into the talent and the realistic expectations of said talent coming into the next season. This summer has been no different and the list of players has continued to grow, providing Staples with his blueprint on how the season should play out given the talent and potential on the roster. In this podcast, Ashley and Staples explore the defensive side of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the Carolina Football program in the midst of summer workouts and preparations for a pivotal season in 2022, host Tommy Ashley brings in Jason Staples to discuss a subscriber offseason staple over the years, his player scouting reports. Staples, in his 10th year with Inside Carolina, began his project several years ago as a way to work through the doldrums of the offseason and to provide subscribers with a deep dive into the talent and the realistic expectations of said talent coming into the next season. This summer has been no different and the list of players has continued to grow, providing Staples with his blueprint on how the season should play out given the talent and potential on the roster. In this podcast, Ashley and Staples explore the defensive side of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Three 2023 Commitments &amp; Positional Overview</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the commitments of Tre Miller, Zachary Tobe, and Tyler Thompson before breaking down the status and names to know for UNC's WR, OL, and DL recruiting for the 2023 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Jun 2022 17:44:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the commitments of Tre Miller, Zachary Tobe, and Tyler Thompson before breaking down the status and names to know for UNC's WR, OL, and DL recruiting for the 2023 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Three 2023 Commitments &amp; Positional Overview</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:49:52</itunes:duration>
      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin discuss the commitments of Tre Miller, Zachary Tobe, and Tyler Thompson before breaking down the status and names to know for UNC&apos;s WR, OL, and DL recruiting for the 2023 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin discuss the commitments of Tre Miller, Zachary Tobe, and Tyler Thompson before breaking down the status and names to know for UNC&apos;s WR, OL, and DL recruiting for the 2023 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: British Brooks</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC RB British Brooks. In this exclusive opportunity, hear from Brooks on life as a walk-on, learning from future NFL backs, optimism surrounding the upcoming season and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Jun 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC RB British Brooks. In this exclusive opportunity, hear from Brooks on life as a walk-on, learning from future NFL backs, optimism surrounding the upcoming season and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: British Brooks</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC RB British Brooks. In this exclusive opportunity, hear from Brooks on life as a walk-on, learning from future NFL backs, optimism surrounding the upcoming season and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC RB British Brooks. In this exclusive opportunity, hear from Brooks on life as a walk-on, learning from future NFL backs, optimism surrounding the upcoming season and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Live! - Carolina Football Car Wash and More</title>
      <description><![CDATA[<p>Once you get into the summer months, college sports other than baseball are officially in the offseason. But followers of <a href="http://InsideCarolina.com">InsideCarolina.com</a> know there is no offseason for the On The Beat crew and this week’s show is dedicated to covering Mack Brown’s version of the Carolina Football Car Wash. On Wednesday, Brown and nearly his entire staff met with the media and after a luncheon, eleven players took the mic to answer questions from the gathered press group. Greg Barnes and Gregory Hall join Host Tommy Ashley to discuss all of the day’s action and also take a small peak into the goings on around Hubert Davis’s team as they move from an afterthought, to a near national champ, to a consensus preseason number one team in mere month.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Jun 2022 04:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Once you get into the summer months, college sports other than baseball are officially in the offseason. But followers of <a href="http://InsideCarolina.com">InsideCarolina.com</a> know there is no offseason for the On The Beat crew and this week’s show is dedicated to covering Mack Brown’s version of the Carolina Football Car Wash. On Wednesday, Brown and nearly his entire staff met with the media and after a luncheon, eleven players took the mic to answer questions from the gathered press group. Greg Barnes and Gregory Hall join Host Tommy Ashley to discuss all of the day’s action and also take a small peak into the goings on around Hubert Davis’s team as they move from an afterthought, to a near national champ, to a consensus preseason number one team in mere month.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat Live! - Carolina Football Car Wash and More</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:59:56</itunes:duration>
      <itunes:summary>Once you get into the summer months, college sports other than baseball are officially in the offseason. But followers of InsideCarolina.com know there is no offseason for the On The Beat crew and this week’s show is dedicated to covering Mack Brown’s version of the Carolina Football Car Wash. On Wednesday, Brown and nearly his entire staff met with the media and after a luncheon, eleven players took the mic to answer questions from the gathered press group. Greg Barnes and Gregory Hall join Host Tommy Ashley to discuss all of the day’s action and also take a small peak into the goings on around Hubert Davis’s team as they move from an afterthought, to a near national champ, to a consensus preseason number one team in mere month.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Once you get into the summer months, college sports other than baseball are officially in the offseason. But followers of InsideCarolina.com know there is no offseason for the On The Beat crew and this week’s show is dedicated to covering Mack Brown’s version of the Carolina Football Car Wash. On Wednesday, Brown and nearly his entire staff met with the media and after a luncheon, eleven players took the mic to answer questions from the gathered press group. Greg Barnes and Gregory Hall join Host Tommy Ashley to discuss all of the day’s action and also take a small peak into the goings on around Hubert Davis’s team as they move from an afterthought, to a near national champ, to a consensus preseason number one team in mere month.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Recruiting Season Peaks</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitments of CB Kaleb Cost and TE Julien Randolph, update UNC's wide receiver recruiting, Noah Rogers drama, recap The Showtime Camp, and preview Carolina's massive official visit weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Jun 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitments of CB Kaleb Cost and TE Julien Randolph, update UNC's wide receiver recruiting, Noah Rogers drama, recap The Showtime Camp, and preview Carolina's massive official visit weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Recruiting Season Peaks</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:51:34</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitments of CB Kaleb Cost and TE Julien Randolph, update UNC&apos;s wide receiver recruiting, Noah Rogers drama, recap The Showtime Camp, and preview Carolina&apos;s massive official visit weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitments of CB Kaleb Cost and TE Julien Randolph, update UNC&apos;s wide receiver recruiting, Noah Rogers drama, recap The Showtime Camp, and preview Carolina&apos;s massive official visit weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Pete Nance to UNC - Instant Reactions to Big Transfer News</title>
      <description><![CDATA[<p>In this emergency edition of the Coast to Coast podcast, host Joey Powell is joined by Sean Moran and Sherrell McMillan to share their instant reactions to the news that Pete Nance has elected to transfer from Northwestern to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Jun 2022 17:29:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this emergency edition of the Coast to Coast podcast, host Joey Powell is joined by Sean Moran and Sherrell McMillan to share their instant reactions to the news that Pete Nance has elected to transfer from Northwestern to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Pete Nance to UNC - Instant Reactions to Big Transfer News</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:23:33</itunes:duration>
      <itunes:summary>In this emergency edition of the Coast to Coast podcast, host Joey Powell is joined by Sean Moran and Sherrell McMillan to share their instant reactions to the news that Pete Nance has elected to transfer from Northwestern to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this emergency edition of the Coast to Coast podcast, host Joey Powell is joined by Sean Moran and Sherrell McMillan to share their instant reactions to the news that Pete Nance has elected to transfer from Northwestern to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Hoops Potluck</title>
      <description><![CDATA[<p>A midsummer edition of the Coast to Coast podcast has updates from various corners of the basketball universe, all of course tied to UNC hoops. As always Sherrell McMillan and Sean Moran join Joey Powell to recap all of the summer happenings. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Jun 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A midsummer edition of the Coast to Coast podcast has updates from various corners of the basketball universe, all of course tied to UNC hoops. As always Sherrell McMillan and Sean Moran join Joey Powell to recap all of the summer happenings. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Hoops Potluck</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina</itunes:author>
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      <itunes:summary>A midsummer edition of the Coast to Coast podcast has updates from various corners of the basketball universe, all of course tied to UNC hoops. As always Sherrell McMillan and Sean Moran join Joey Powell to recap all of the summer happenings. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A midsummer edition of the Coast to Coast podcast has updates from various corners of the basketball universe, all of course tied to UNC hoops. As always Sherrell McMillan and Sean Moran join Joey Powell to recap all of the summer happenings. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Gio Biggers</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC DB Gio Biggers. In this exclusive opportunity, hear from Biggers on his adjustment to the collegiate game, his mindset to make game changing plays on special teams, how Carolina intends to improve defensively, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Jun 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC DB Gio Biggers. In this exclusive opportunity, hear from Biggers on his adjustment to the collegiate game, his mindset to make game changing plays on special teams, how Carolina intends to improve defensively, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Gio Biggers</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:45:32</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC DB Gio Biggers. In this exclusive opportunity, hear from Biggers on his adjustment to the collegiate game, his mindset to make game changing plays on special teams, how Carolina intends to improve defensively, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC DB Gio Biggers. In this exclusive opportunity, hear from Biggers on his adjustment to the collegiate game, his mindset to make game changing plays on special teams, how Carolina intends to improve defensively, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Mike Fox and Chad Flack Talk Supers</title>
      <description><![CDATA[<p>Carolina Baseball rose as close to the pinnacle of NCAA College Baseball in 2006 and from there, two more straight College World Series’s produced a string of success that still runs to this day. Carolina’s win in last weekend’s regional coupled with Arkansas’s win in Stillwater, Oklahoma has head coach Scott Forbes and his Tar Heel baseball team hosting a Super Regional starting Saturday in Boshamer Stadium. With that potentially epic series with the Razorback’s around the corner, former head coach Mike Fox and Heel baseball legend Chad Flack join Host Tommy Ashley and <a href="http://insidecarolina.com/">InsideCarolina.com</a> beat writer Greg Barnes on this week’s edition of the On The Beat podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Jun 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina Baseball rose as close to the pinnacle of NCAA College Baseball in 2006 and from there, two more straight College World Series’s produced a string of success that still runs to this day. Carolina’s win in last weekend’s regional coupled with Arkansas’s win in Stillwater, Oklahoma has head coach Scott Forbes and his Tar Heel baseball team hosting a Super Regional starting Saturday in Boshamer Stadium. With that potentially epic series with the Razorback’s around the corner, former head coach Mike Fox and Heel baseball legend Chad Flack join Host Tommy Ashley and <a href="http://insidecarolina.com/">InsideCarolina.com</a> beat writer Greg Barnes on this week’s edition of the On The Beat podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Mike Fox and Chad Flack Talk Supers</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:57:21</itunes:duration>
      <itunes:summary>Carolina Baseball rose as close to the pinnacle of NCAA College Baseball in 2006 and from there, two more straight College World Series’s produced a string of success that still runs to this day. Carolina’s win in last weekend’s regional coupled with Arkansas’s win in Stillwater, Oklahoma has head coach Scott Forbes and his Tar Heel baseball team hosting a Super Regional starting Saturday in Boshamer Stadium. With that potentially epic series with the Razorback’s around the corner, former head coach Mike Fox and Heel baseball legend Chad Flack join Host Tommy Ashley and InsideCarolina.com beat writer Greg Barnes on this week’s edition of the On The Beat podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina Baseball rose as close to the pinnacle of NCAA College Baseball in 2006 and from there, two more straight College World Series’s produced a string of success that still runs to this day. Carolina’s win in last weekend’s regional coupled with Arkansas’s win in Stillwater, Oklahoma has head coach Scott Forbes and his Tar Heel baseball team hosting a Super Regional starting Saturday in Boshamer Stadium. With that potentially epic series with the Razorback’s around the corner, former head coach Mike Fox and Heel baseball legend Chad Flack join Host Tommy Ashley and InsideCarolina.com beat writer Greg Barnes on this week’s edition of the On The Beat podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1063</itunes:episode>
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      <title>The Scoop: Caleb LaVallee Commitment, Official Visit Recaps, Camp Talk</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 linebacker Caleb LaVallee to UNC, recap the eight official visits, and breakdown Carolina's two one-day camps and three upcoming official visits.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Jun 2022 20:52:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 linebacker Caleb LaVallee to UNC, recap the eight official visits, and breakdown Carolina's two one-day camps and three upcoming official visits.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Caleb LaVallee Commitment, Official Visit Recaps, Camp Talk</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:47:42</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of 2023 linebacker Caleb LaVallee to UNC, recap the eight official visits, and breakdown Carolina&apos;s two one-day camps and three upcoming official visits.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of 2023 linebacker Caleb LaVallee to UNC, recap the eight official visits, and breakdown Carolina&apos;s two one-day camps and three upcoming official visits.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Coach Scott Forbes Joins the Show, Big Weekend at the Bosh</title>
      <description><![CDATA[<p>If you are a fan of the Boys of Summer, there’s nothing this time of year that gets you going like the start of the NCAA Baseball Regionals. The North Carolina Tar Heels host a trio of teams this weekend in Boshamer Stadium. The Tar Heels and the Hofstra Pride get things rolling at 2 p.m. on Friday while Georgia and Virginia Commonwealth play the night cap at 7 p.m. With that excitement around the corner, head coach Scott Forbes joins Tommy Ashley and Gregory Hall on this edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s On The Beat Live! to talk all things Tar Heel baseball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Jun 2022 11:06:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If you are a fan of the Boys of Summer, there’s nothing this time of year that gets you going like the start of the NCAA Baseball Regionals. The North Carolina Tar Heels host a trio of teams this weekend in Boshamer Stadium. The Tar Heels and the Hofstra Pride get things rolling at 2 p.m. on Friday while Georgia and Virginia Commonwealth play the night cap at 7 p.m. With that excitement around the corner, head coach Scott Forbes joins Tommy Ashley and Gregory Hall on this edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s On The Beat Live! to talk all things Tar Heel baseball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Coach Scott Forbes Joins the Show, Big Weekend at the Bosh</itunes:title>
      <itunes:author>UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>01:00:33</itunes:duration>
      <itunes:summary>If you are a fan of the Boys of Summer, there’s nothing this time of year that gets you going like the start of the NCAA Baseball Regionals. The North Carolina Tar Heels host a trio of teams this weekend in Boshamer Stadium. The Tar Heels and the Hofstra Pride get things rolling at 2 p.m. on Friday while Georgia and Virginia Commonwealth play the night cap at 7 p.m. With that excitement around the corner, head coach Scott Forbes joins Tommy Ashley and Gregory Hall on this edition of InsideCarolina.com’s On The Beat Live! to talk all things Tar Heel baseball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If you are a fan of the Boys of Summer, there’s nothing this time of year that gets you going like the start of the NCAA Baseball Regionals. The North Carolina Tar Heels host a trio of teams this weekend in Boshamer Stadium. The Tar Heels and the Hofstra Pride get things rolling at 2 p.m. on Friday while Georgia and Virginia Commonwealth play the night cap at 7 p.m. With that excitement around the corner, head coach Scott Forbes joins Tommy Ashley and Gregory Hall on this edition of InsideCarolina.com’s On The Beat Live! to talk all things Tar Heel baseball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: USA Basketball Talk With Adam Finkelstein</title>
      <description><![CDATA[<p>Sean Moran and Joey Powell are joined by 247Sports' new director of scouting, Adam Finkelstein, who just returned from the USA Basketball U18 National Team tryouts. Of note for Tar Heel fans, the finalists included 2022 signee Seth Trimble and 2023 commitment GG Jackson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Jun 2022 00:22:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sean Moran and Joey Powell are joined by 247Sports' new director of scouting, Adam Finkelstein, who just returned from the USA Basketball U18 National Team tryouts. Of note for Tar Heel fans, the finalists included 2022 signee Seth Trimble and 2023 commitment GG Jackson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: USA Basketball Talk With Adam Finkelstein</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:39:35</itunes:duration>
      <itunes:summary>Sean Moran and Joey Powell are joined by 247Sports&apos; new director of scouting, Adam Finkelstein, who just returned from the USA Basketball U18 National Team tryouts. Of note for Tar Heel fans, the finalists included 2022 signee Seth Trimble and 2023 commitment GG Jackson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sean Moran and Joey Powell are joined by 247Sports&apos; new director of scouting, Adam Finkelstein, who just returned from the USA Basketball U18 National Team tryouts. Of note for Tar Heel fans, the finalists included 2022 signee Seth Trimble and 2023 commitment GG Jackson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Joel Starlings Commitment, OV Recaps</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the recruitment, decision, and game of new UNC DL commitment Joel Starlings, who pledged to the Tar Heels over the weekend. The podcast closes with a look at each of Carolina's official visits last weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 May 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the recruitment, decision, and game of new UNC DL commitment Joel Starlings, who pledged to the Tar Heels over the weekend. The podcast closes with a look at each of Carolina's official visits last weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Joel Starlings Commitment, OV Recaps</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:37:51</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the recruitment, decision, and game of new UNC DL commitment Joel Starlings, who pledged to the Tar Heels over the weekend. The podcast closes with a look at each of Carolina&apos;s official visits last weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the recruitment, decision, and game of new UNC DL commitment Joel Starlings, who pledged to the Tar Heels over the weekend. The podcast closes with a look at each of Carolina&apos;s official visits last weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Portal Primer</title>
      <description><![CDATA[<p>The North Carolina staff is getting a brief respite for the first time since assembling in April of last year, so things are relatively quiet around the program -- for now. With one scholarship open for next season, Inside Carolina intel suggests that Hubert Davis is looking toward the transfer portal for an addition to next season. Sherrell McMillan and Sean Moran join Joey Powell for an episode of the Coast to Coast show to look at three players in the portal, and how they may fit UNC's needs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 May 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina staff is getting a brief respite for the first time since assembling in April of last year, so things are relatively quiet around the program -- for now. With one scholarship open for next season, Inside Carolina intel suggests that Hubert Davis is looking toward the transfer portal for an addition to next season. Sherrell McMillan and Sean Moran join Joey Powell for an episode of the Coast to Coast show to look at three players in the portal, and how they may fit UNC's needs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Portal Primer</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:44:32</itunes:duration>
      <itunes:summary>The North Carolina staff is getting a brief respite for the first time since assembling in April of last year, so things are relatively quiet around the program -- for now. With one scholarship open for next season, Inside Carolina intel suggests that Hubert Davis is looking toward the transfer portal for an addition to next season. Sherrell McMillan and Sean Moran join Joey Powell for an episode of the Coast to Coast show to look at three players in the portal, and how they may fit UNC&apos;s needs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina staff is getting a brief respite for the first time since assembling in April of last year, so things are relatively quiet around the program -- for now. With one scholarship open for next season, Inside Carolina intel suggests that Hubert Davis is looking toward the transfer portal for an addition to next season. Sherrell McMillan and Sean Moran join Joey Powell for an episode of the Coast to Coast show to look at three players in the portal, and how they may fit UNC&apos;s needs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Fanapalooza Extravaganza</title>
      <description><![CDATA[<p>With North Carolina football and basketball deep into the offseason and the UNC baseball team making a late season run to the ACC and NCAA Tournaments, the On The Beat Live <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Greg Barnes, Gregory Hall and Tommy Ashley get together to dish on whatever topics the <a href="http://insidecarolina.com/">InsideCarolina.com</a> premium message board subscribers want to discuss. Joined by members of the IC community throughout the show, Barnes, Hall and Ashley take a wide ranging dive into the topics that the Carolina fanbase wants to discuss. Players, coaches, superstitions, memories, favorite games, fandom and much more in this nearly two hour show that highlights what makes <a href="http://insidecarolina.com/">InsideCarolina.com</a> tick - the members and fans of the site and the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 May 2022 13:35:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina football and basketball deep into the offseason and the UNC baseball team making a late season run to the ACC and NCAA Tournaments, the On The Beat Live <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Greg Barnes, Gregory Hall and Tommy Ashley get together to dish on whatever topics the <a href="http://insidecarolina.com/">InsideCarolina.com</a> premium message board subscribers want to discuss. Joined by members of the IC community throughout the show, Barnes, Hall and Ashley take a wide ranging dive into the topics that the Carolina fanbase wants to discuss. Players, coaches, superstitions, memories, favorite games, fandom and much more in this nearly two hour show that highlights what makes <a href="http://insidecarolina.com/">InsideCarolina.com</a> tick - the members and fans of the site and the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Fanapalooza Extravaganza</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>01:49:28</itunes:duration>
      <itunes:summary>With North Carolina football and basketball deep into the offseason and the UNC baseball team making a late season run to the ACC and NCAA Tournaments, the On The Beat Live InsideCarolina.com crew of Greg Barnes, Gregory Hall and Tommy Ashley get together to dish on whatever topics the InsideCarolina.com premium message board subscribers want to discuss. Joined by members of the IC community throughout the show, Barnes, Hall and Ashley take a wide ranging dive into the topics that the Carolina fanbase wants to discuss. Players, coaches, superstitions, memories, favorite games, fandom and much more in this nearly two hour show that highlights what makes InsideCarolina.com tick - the members and fans of the site and the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina football and basketball deep into the offseason and the UNC baseball team making a late season run to the ACC and NCAA Tournaments, the On The Beat Live InsideCarolina.com crew of Greg Barnes, Gregory Hall and Tommy Ashley get together to dish on whatever topics the InsideCarolina.com premium message board subscribers want to discuss. Joined by members of the IC community throughout the show, Barnes, Hall and Ashley take a wide ranging dive into the topics that the Carolina fanbase wants to discuss. Players, coaches, superstitions, memories, favorite games, fandom and much more in this nearly two hour show that highlights what makes InsideCarolina.com tick - the members and fans of the site and the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Antoine Green</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC WR Antoine Green. In this exclusive opportunity, hear from Green on his process coming back from a bad injury, how he's grown as a player, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 May 2022 13:55:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC WR Antoine Green. In this exclusive opportunity, hear from Green on his process coming back from a bad injury, how he's grown as a player, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Antoine Green</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC WR Antoine Green. In this exclusive opportunity, hear from Green on his process coming back from a bad injury, how he&apos;s grown as a player, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Official Visit Weekend Preview, Transfer Portal</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin preview UNC's four official visitors this weekend and talk transfer portal additions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 May 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin preview UNC's four official visitors this weekend and talk transfer portal additions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin preview UNC&apos;s four official visitors this weekend and talk transfer portal additions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin preview UNC&apos;s four official visitors this weekend and talk transfer portal additions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Recruiting Rankings with Eric Bossi</title>
      <description><![CDATA[<p>On the latest, if even a bit delayed episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran, and Joey Powell bring in the National Basketball Director for 247 Sports Eric Bossi, to talk recruiting rankings, UNC signees, and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 May 2022 16:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the latest, if even a bit delayed episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran, and Joey Powell bring in the National Basketball Director for 247 Sports Eric Bossi, to talk recruiting rankings, UNC signees, and much more. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On the latest, if even a bit delayed episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran, and Joey Powell bring in the National Basketball Director for 247 Sports Eric Bossi, to talk recruiting rankings, UNC signees, and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the latest, if even a bit delayed episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran, and Joey Powell bring in the National Basketball Director for 247 Sports Eric Bossi, to talk recruiting rankings, UNC signees, and much more. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Alex White Interview, Nolan McConnell Commitment</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 OL Nolan McConnell, interview UNC Director of Recruiting Alex White, and talk 2022 NFL Draft and the transfer portal.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 May 2022 14:47:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 OL Nolan McConnell, interview UNC Director of Recruiting Alex White, and talk 2022 NFL Draft and the transfer portal.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Alex White Interview, Nolan McConnell Commitment</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of 2023 OL Nolan McConnell, interview UNC Director of Recruiting Alex White, and talk 2022 NFL Draft and the transfer portal.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Portal Combat</title>
      <description><![CDATA[<p>There is no offseason at <a href="http://insidecarolina.com/">InsideCarolina.com</a> and with this episode of On The Beat Live, host Tommy Ashley is joined by Greg Barnes and Gregory Hall to discuss the latest in North Carolina basketball and UNC football news. Biggest news of the show? Kerwin Walton’s portal decision and thus forcing the Tar Heels and Hubert Davis to join the portal combat that is today’s college basketball world. Barnes, Hall and Ashley discuss the chaos that not only NIL has caused but what the transfer portal rules have done to fan the flames of player movement around the country. And most importantly, where does UNC go from here? From the football side, Mack Brown’s seat is not yet warm, but this year is a bridge year according to Barnes with all signs pointing to Carolina’s championship run coming in 2023. Another great InsideCarolina podcast sponsored by Johnny T-Shirt and <a href="http://johnnytshirt.com/">Johnnytshirt.com</a>!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 May 2022 02:53:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>There is no offseason at <a href="http://insidecarolina.com/">InsideCarolina.com</a> and with this episode of On The Beat Live, host Tommy Ashley is joined by Greg Barnes and Gregory Hall to discuss the latest in North Carolina basketball and UNC football news. Biggest news of the show? Kerwin Walton’s portal decision and thus forcing the Tar Heels and Hubert Davis to join the portal combat that is today’s college basketball world. Barnes, Hall and Ashley discuss the chaos that not only NIL has caused but what the transfer portal rules have done to fan the flames of player movement around the country. And most importantly, where does UNC go from here? From the football side, Mack Brown’s seat is not yet warm, but this year is a bridge year according to Barnes with all signs pointing to Carolina’s championship run coming in 2023. Another great InsideCarolina podcast sponsored by Johnny T-Shirt and <a href="http://johnnytshirt.com/">Johnnytshirt.com</a>!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Portal Combat</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports</itunes:author>
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      <itunes:summary>There is no offseason at InsideCarolina.com and with this episode of On The Beat Live, host Tommy Ashley is joined by Greg Barnes and Gregory Hall to discuss the latest in North Carolina basketball and UNC football news. Biggest news of the show? Kerwin Walton’s portal decision and thus forcing the Tar Heels and Hubert Davis to join the portal combat that is today’s college basketball world. Barnes, Hall and Ashley discuss the chaos that not only NIL has caused but what the transfer portal rules have done to fan the flames of player movement around the country. And most importantly, where does UNC go from here? From the football side, Mack Brown’s seat is not yet warm, but this year is a bridge year according to Barnes with all signs pointing to Carolina’s championship run coming in 2023. Another great InsideCarolina podcast sponsored by Johnny T-Shirt and Johnnytshirt.com!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>There is no offseason at InsideCarolina.com and with this episode of On The Beat Live, host Tommy Ashley is joined by Greg Barnes and Gregory Hall to discuss the latest in North Carolina basketball and UNC football news. Biggest news of the show? Kerwin Walton’s portal decision and thus forcing the Tar Heels and Hubert Davis to join the portal combat that is today’s college basketball world. Barnes, Hall and Ashley discuss the chaos that not only NIL has caused but what the transfer portal rules have done to fan the flames of player movement around the country. And most importantly, where does UNC go from here? From the football side, Mack Brown’s seat is not yet warm, but this year is a bridge year according to Barnes with all signs pointing to Carolina’s championship run coming in 2023. Another great InsideCarolina podcast sponsored by Johnny T-Shirt and Johnnytshirt.com!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Travis Shaw</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC DL Travis Shaw. In this exclusive opportunity, hear from Shaw on his recruitment to Carolina, expectations that come with being a highly rated recruit, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 May 2022 15:30:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC DL Travis Shaw. In this exclusive opportunity, hear from Shaw on his recruitment to Carolina, expectations that come with being a highly rated recruit, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Travis Shaw</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC DL Travis Shaw. In this exclusive opportunity, hear from Shaw on his recruitment to Carolina, expectations that come with being a highly rated recruit, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC DL Travis Shaw. In this exclusive opportunity, hear from Shaw on his recruitment to Carolina, expectations that come with being a highly rated recruit, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Huge Commitment: G.G. Jackson is a Tar Heel</title>
      <description><![CDATA[<p>In this emergency edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to GG Jackson committing to the Tar Heels. The trio analyze Jackson's game, discuss how he will fit into Hubert Davis's offense, and also share their thoughts on what it means for Davis and UNC to have landed the top recruit in the class of 2023.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Apr 2022 19:10:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this emergency edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to GG Jackson committing to the Tar Heels. The trio analyze Jackson's game, discuss how he will fit into Hubert Davis's offense, and also share their thoughts on what it means for Davis and UNC to have landed the top recruit in the class of 2023.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this emergency edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to GG Jackson committing to the Tar Heels. The trio analyze Jackson&apos;s game, discuss how he will fit into Hubert Davis&apos;s offense, and also share their thoughts on what it means for Davis and UNC to have landed the top recruit in the class of 2023.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this emergency edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to GG Jackson committing to the Tar Heels. The trio analyze Jackson&apos;s game, discuss how he will fit into Hubert Davis&apos;s offense, and also share their thoughts on what it means for Davis and UNC to have landed the top recruit in the class of 2023.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Get More Love; AAU Wrap-up</title>
      <description><![CDATA[<p>Another busy week for UNC basketball makes for a busy episode of the Coast to Coast Podcast. Sherrell McMillan and Sean Moran join Joey Powell to reset another news-filled week around the Tar Heel basketball program and on the AAU circuit. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Apr 2022 01:37:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Another busy week for UNC basketball makes for a busy episode of the Coast to Coast Podcast. Sherrell McMillan and Sean Moran join Joey Powell to reset another news-filled week around the Tar Heel basketball program and on the AAU circuit. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Another busy week for UNC basketball makes for a busy episode of the Coast to Coast Podcast. Sherrell McMillan and Sean Moran join Joey Powell to reset another news-filled week around the Tar Heel basketball program and on the AAU circuit. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Another busy week for UNC basketball makes for a busy episode of the Coast to Coast Podcast. Sherrell McMillan and Sean Moran join Joey Powell to reset another news-filled week around the Tar Heel basketball program and on the AAU circuit. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: UNC Offseason in Full Swing</title>
      <description><![CDATA[<p>With spring football complete and the focus turning in full force to how North Carolina football and basketball can continue to improve in the offseason, the On the Beat crew of Greg Barnes, Taylor Vippolis, Gregory Hall and Tommy Ashley got together on Wednesday night to talk everything from secrets of the beat guys to deep dives into Mack Brown’s recalibrated expectations on the gridiron. Over the course of 90 minutes, the panel shared their insights into what goes into providing the coverage <a href="http://insidecarolina.com/">InsideCarolina.com</a> subscribers enjoy as well as take questions from the viewing audience ranging from break out players in football to all-time best five basketball players to never win a national championship in Chapel Hill. Plus, exclusive to the YouTube viewers, the panel sticks around to dish on a variety of topics in an after the beat segment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Apr 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With spring football complete and the focus turning in full force to how North Carolina football and basketball can continue to improve in the offseason, the On the Beat crew of Greg Barnes, Taylor Vippolis, Gregory Hall and Tommy Ashley got together on Wednesday night to talk everything from secrets of the beat guys to deep dives into Mack Brown’s recalibrated expectations on the gridiron. Over the course of 90 minutes, the panel shared their insights into what goes into providing the coverage <a href="http://insidecarolina.com/">InsideCarolina.com</a> subscribers enjoy as well as take questions from the viewing audience ranging from break out players in football to all-time best five basketball players to never win a national championship in Chapel Hill. Plus, exclusive to the YouTube viewers, the panel sticks around to dish on a variety of topics in an after the beat segment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>01:05:50</itunes:duration>
      <itunes:summary>With spring football complete and the focus turning in full force to how North Carolina football and basketball can continue to improve in the offseason, the On the Beat crew of Greg Barnes, Taylor Vippolis, Gregory Hall and Tommy Ashley got together on Wednesday night to talk everything from secrets of the beat guys to deep dives into Mack Brown’s recalibrated expectations on the gridiron. Over the course of 90 minutes, the panel shared their insights into what goes into providing the coverage InsideCarolina.com subscribers enjoy as well as take questions from the viewing audience ranging from break out players in football to all-time best five basketball players to never win a national championship in Chapel Hill. Plus, exclusive to the YouTube viewers, the panel sticks around to dish on a variety of topics in an after the beat segment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With spring football complete and the focus turning in full force to how North Carolina football and basketball can continue to improve in the offseason, the On the Beat crew of Greg Barnes, Taylor Vippolis, Gregory Hall and Tommy Ashley got together on Wednesday night to talk everything from secrets of the beat guys to deep dives into Mack Brown’s recalibrated expectations on the gridiron. Over the course of 90 minutes, the panel shared their insights into what goes into providing the coverage InsideCarolina.com subscribers enjoy as well as take questions from the viewing audience ranging from break out players in football to all-time best five basketball players to never win a national championship in Chapel Hill. Plus, exclusive to the YouTube viewers, the panel sticks around to dish on a variety of topics in an after the beat segment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Pat Suddes Interview, Status of 2023 Class</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview UNC General Manager Pat Suddes, discuss the status of Carolina's slow-moving 2023 class, and wrap up spring football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Apr 2022 20:33:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview UNC General Manager Pat Suddes, discuss the status of Carolina's slow-moving 2023 class, and wrap up spring football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Pat Suddes Interview, Status of 2023 Class</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin interview UNC General Manager Pat Suddes, discuss the status of Carolina&apos;s slow-moving 2023 class, and wrap up spring football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin interview UNC General Manager Pat Suddes, discuss the status of Carolina&apos;s slow-moving 2023 class, and wrap up spring football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Bryson Nesbit</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC TE Bryson Nesbit. In this exclusive opportunity, hear from Nesbit on his late start to football, expectations that come from having an NFL dad, the transformation of the tight end position in modern football, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Apr 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC TE Bryson Nesbit. In this exclusive opportunity, hear from Nesbit on his late start to football, expectations that come from having an NFL dad, the transformation of the tight end position in modern football, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC TE Bryson Nesbit. In this exclusive opportunity, hear from Nesbit on his late start to football, expectations that come from having an NFL dad, the transformation of the tight end position in modern football, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Heels Back In Familiar Territory ft. Tate Frazier and Bryan Ives</title>
      <description><![CDATA[<p>As the decompression from a hectic basketball season continues to happen, there is no offseason at <a href="http://insidecarolina.com/">InsideCarolina.com</a>, and with the player personnel news of the day front and center, Tate Frazier, Bryan Ives, Gregory Hall and host Tommy Ashley get together for the latest edition of On The Beat Live! Frazier and Ives bring their national perspective to the weekly show as Hall and Ashley lead the discussion on what North Carolina’s tournament run meant for the program’s place on the national landscape and how the decision of Armando Bacot & several other members of the Iron Five for Hubert Davis shape next season’s expectations.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 Apr 2022 02:08:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the decompression from a hectic basketball season continues to happen, there is no offseason at <a href="http://insidecarolina.com/">InsideCarolina.com</a>, and with the player personnel news of the day front and center, Tate Frazier, Bryan Ives, Gregory Hall and host Tommy Ashley get together for the latest edition of On The Beat Live! Frazier and Ives bring their national perspective to the weekly show as Hall and Ashley lead the discussion on what North Carolina’s tournament run meant for the program’s place on the national landscape and how the decision of Armando Bacot & several other members of the Iron Five for Hubert Davis shape next season’s expectations.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Heels Back In Familiar Territory ft. Tate Frazier and Bryan Ives</itunes:title>
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      <itunes:summary>As the decompression from a hectic basketball season continues to happen, there is no offseason at InsideCarolina.com, and with the player personnel news of the day front and center, Tate Frazier, Bryan Ives, Gregory Hall and host Tommy Ashley get together for the latest edition of On The Beat Live! Frazier and Ives bring their national perspective to the weekly show as Hall and Ashley lead the discussion on what North Carolina’s tournament run meant for the program’s place on the national landscape and how the decision of Armando Bacot &amp; several other members of the Iron Five for Hubert Davis shape next season’s expectations.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the decompression from a hectic basketball season continues to happen, there is no offseason at InsideCarolina.com, and with the player personnel news of the day front and center, Tate Frazier, Bryan Ives, Gregory Hall and host Tommy Ashley get together for the latest edition of On The Beat Live! Frazier and Ives bring their national perspective to the weekly show as Hall and Ashley lead the discussion on what North Carolina’s tournament run meant for the program’s place on the national landscape and how the decision of Armando Bacot &amp; several other members of the Iron Five for Hubert Davis shape next season’s expectations.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Offseason Starts in Earnest</title>
      <description><![CDATA[<p>With so much to talk about, the Coast to Coast podcast opted to do a live version to cover the end of a remarkable UNC hoops season, as well as all of the activity that begins once the final buzzer has sounded. Joey Powell, Sean Moran and Sherrell McMillan are back to share their thoughts on the opening days of UNC's offseason.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Apr 2022 02:17:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With so much to talk about, the Coast to Coast podcast opted to do a live version to cover the end of a remarkable UNC hoops season, as well as all of the activity that begins once the final buzzer has sounded. Joey Powell, Sean Moran and Sherrell McMillan are back to share their thoughts on the opening days of UNC's offseason.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Offseason Starts in Earnest</itunes:title>
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      <itunes:duration>01:14:24</itunes:duration>
      <itunes:summary>With so much to talk about, the Coast to Coast podcast opted to do a live version to cover the end of a remarkable UNC hoops season, as well as all of the activity that begins once the final buzzer has sounded. Joey Powell, Sean Moran and Sherrell McMillan are back to share their thoughts on the opening days of UNC&apos;s offseason.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With so much to talk about, the Coast to Coast podcast opted to do a live version to cover the end of a remarkable UNC hoops season, as well as all of the activity that begins once the final buzzer has sounded. Joey Powell, Sean Moran and Sherrell McMillan are back to share their thoughts on the opening days of UNC&apos;s offseason.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Live Special: Spring Game Wrap-Up</title>
      <description><![CDATA[<p>Inside Carolina Live, in partnership with Heels4Life, hosted a special on-location edition of the show outside Kenan Stadium following the Spring Game. Tommy Ashley, Joey Powell, and Gregory Hall were joined by Tar Heel standouts Josh Downs, Myles Murphy, Jahvaree Ritzie, Storm Duck, Tony Grimes, and others, to discuss many spring season topics including the new defense, the QB competition, and the team’s goals for 2022. Heels4Life provides the ability for fans and local businesses to directly support the football players by way of NIL.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 10 Apr 2022 14:56:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina Live, in partnership with Heels4Life, hosted a special on-location edition of the show outside Kenan Stadium following the Spring Game. Tommy Ashley, Joey Powell, and Gregory Hall were joined by Tar Heel standouts Josh Downs, Myles Murphy, Jahvaree Ritzie, Storm Duck, Tony Grimes, and others, to discuss many spring season topics including the new defense, the QB competition, and the team’s goals for 2022. Heels4Life provides the ability for fans and local businesses to directly support the football players by way of NIL.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Live Special: Spring Game Wrap-Up</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>01:40:46</itunes:duration>
      <itunes:summary>Inside Carolina Live, in partnership with Heels4Life, hosted a special on-location edition of the show outside Kenan Stadium following the Spring Game. Tommy Ashley, Joey Powell, and Gregory Hall were joined by Tar Heel standouts Josh Downs, Myles Murphy, Jahvaree Ritzie, Storm Duck, Tony Grimes, and others, to discuss many spring season topics including the new defense, the QB competition, and the team’s goals for 2022. Heels4Life provides the ability for fans and local businesses to directly support the football players by way of NIL.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina Live, in partnership with Heels4Life, hosted a special on-location edition of the show outside Kenan Stadium following the Spring Game. Tommy Ashley, Joey Powell, and Gregory Hall were joined by Tar Heel standouts Josh Downs, Myles Murphy, Jahvaree Ritzie, Storm Duck, Tony Grimes, and others, to discuss many spring season topics including the new defense, the QB competition, and the team’s goals for 2022. Heels4Life provides the ability for fans and local businesses to directly support the football players by way of NIL.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1043</itunes:episode>
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      <title>On the Beat: Final Run and Done, Spring Football Talk</title>
      <description><![CDATA[<p>North Carolina’s magical run to New Orleans ended in defeat late Monday night and the emotional devastation from the loss was evident across the board both within the UNC basketball program and throughout the fandom. But as time passed from the moment the final horn sounded, it was apparent that this season and this tournament run was one for the ages even for a team as decorated as Carolina. Flash forward less than a week and it is Mack Brown’s turn to chase a championship as his Tar Heel football team closes a quiet spring with the annual spring game in Kenan Stadium on Saturday, April 9. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! trio of Gregory Hall, Greg Barnes and Tommy Ashley get together to go all in on the aftermath of the hoops run and the expectations coming from Kenan in this latest edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Apr 2022 03:05:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s magical run to New Orleans ended in defeat late Monday night and the emotional devastation from the loss was evident across the board both within the UNC basketball program and throughout the fandom. But as time passed from the moment the final horn sounded, it was apparent that this season and this tournament run was one for the ages even for a team as decorated as Carolina. Flash forward less than a week and it is Mack Brown’s turn to chase a championship as his Tar Heel football team closes a quiet spring with the annual spring game in Kenan Stadium on Saturday, April 9. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! trio of Gregory Hall, Greg Barnes and Tommy Ashley get together to go all in on the aftermath of the hoops run and the expectations coming from Kenan in this latest edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Final Run and Done, Spring Football Talk</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:11:46</itunes:duration>
      <itunes:summary>North Carolina’s magical run to New Orleans ended in defeat late Monday night and the emotional devastation from the loss was evident across the board both within the UNC basketball program and throughout the fandom. But as time passed from the moment the final horn sounded, it was apparent that this season and this tournament run was one for the ages even for a team as decorated as Carolina. Flash forward less than a week and it is Mack Brown’s turn to chase a championship as his Tar Heel football team closes a quiet spring with the annual spring game in Kenan Stadium on Saturday, April 9. The InsideCarolina.com On The Beat Live! trio of Gregory Hall, Greg Barnes and Tommy Ashley get together to go all in on the aftermath of the hoops run and the expectations coming from Kenan in this latest edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s magical run to New Orleans ended in defeat late Monday night and the emotional devastation from the loss was evident across the board both within the UNC basketball program and throughout the fandom. But as time passed from the moment the final horn sounded, it was apparent that this season and this tournament run was one for the ages even for a team as decorated as Carolina. Flash forward less than a week and it is Mack Brown’s turn to chase a championship as his Tar Heel football team closes a quiet spring with the annual spring game in Kenan Stadium on Saturday, April 9. The InsideCarolina.com On The Beat Live! trio of Gregory Hall, Greg Barnes and Tommy Ashley get together to go all in on the aftermath of the hoops run and the expectations coming from Kenan in this latest edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1042</itunes:episode>
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      <title>The Postgame: Carolina Fights to the End</title>
      <description><![CDATA[<p>For tonight's edition of the Postgame Podcast, Sherrell McMillan and Jon Seiglie give their thoughts immediately after Carolina fell just short in the NCAA Championship game, 72-69 to Kansas. Despite the loss though, this will be an NCAA Tournament run that every Carolina fan will remember for years.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Apr 2022 04:38:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For tonight's edition of the Postgame Podcast, Sherrell McMillan and Jon Seiglie give their thoughts immediately after Carolina fell just short in the NCAA Championship game, 72-69 to Kansas. Despite the loss though, this will be an NCAA Tournament run that every Carolina fan will remember for years.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Carolina Fights to the End</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:20:28</itunes:duration>
      <itunes:summary>For tonight&apos;s edition of the Postgame Podcast, Sherrell McMillan and Jon Seiglie give their thoughts immediately after Carolina fell just short in the NCAA Championship game, 72-69 to Kansas. Despite the loss though, this will be an NCAA Tournament run that every Carolina fan will remember for years.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For tonight&apos;s edition of the Postgame Podcast, Sherrell McMillan and Jon Seiglie give their thoughts immediately after Carolina fell just short in the NCAA Championship game, 72-69 to Kansas. Despite the loss though, this will be an NCAA Tournament run that every Carolina fan will remember for years.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1041</itunes:episode>
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      <title>On the Beat: 2022 Tar Heels Approaching Royalty</title>
      <description><![CDATA[<p>“They don’t hand out banners for beating Duke.” From Armando Bacot’s lips to the North Carolina basketball fanbase's ears as Hubert Davis’ inaugural team looks to turn a magical late season run into a place at the table of Tar Heel royalty. UNC's win over Duke deserves its place in the history of the rivalry and on the list of biggest basketball wins ever for the program.  But the task at hand is not finished and an old nemesis stands in the way of those championship dreams. The On the Beat Live! crew of Taylor Vippolis, Greg Barnes, Gregory Hall, Dewey Burke and Tommy Ashley break it all down on this special edition from the bayous of Louisiana and Mississippi.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Apr 2022 03:23:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>“They don’t hand out banners for beating Duke.” From Armando Bacot’s lips to the North Carolina basketball fanbase's ears as Hubert Davis’ inaugural team looks to turn a magical late season run into a place at the table of Tar Heel royalty. UNC's win over Duke deserves its place in the history of the rivalry and on the list of biggest basketball wins ever for the program.  But the task at hand is not finished and an old nemesis stands in the way of those championship dreams. The On the Beat Live! crew of Taylor Vippolis, Greg Barnes, Gregory Hall, Dewey Burke and Tommy Ashley break it all down on this special edition from the bayous of Louisiana and Mississippi.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: 2022 Tar Heels Approaching Royalty</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>01:22:40</itunes:duration>
      <itunes:summary>“They don’t hand out banners for beating Duke.” From Armando Bacot’s lips to the North Carolina basketball fanbase&apos;s ears as Hubert Davis’ inaugural team looks to turn a magical late season run into a place at the table of Tar Heel royalty. UNC&apos;s win over Duke deserves its place in the history of the rivalry and on the list of biggest basketball wins ever for the program.  But the task at hand is not finished and an old nemesis stands in the way of those championship dreams. The On the Beat Live! crew of Taylor Vippolis, Greg Barnes, Gregory Hall, Dewey Burke and Tommy Ashley break it all down on this special edition from the bayous of Louisiana and Mississippi.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>“They don’t hand out banners for beating Duke.” From Armando Bacot’s lips to the North Carolina basketball fanbase&apos;s ears as Hubert Davis’ inaugural team looks to turn a magical late season run into a place at the table of Tar Heel royalty. UNC&apos;s win over Duke deserves its place in the history of the rivalry and on the list of biggest basketball wins ever for the program.  But the task at hand is not finished and an old nemesis stands in the way of those championship dreams. The On the Beat Live! crew of Taylor Vippolis, Greg Barnes, Gregory Hall, Dewey Burke and Tommy Ashley break it all down on this special edition from the bayous of Louisiana and Mississippi.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1040</itunes:episode>
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      <title>The Postgame: Greatest Win in Greatest Rivalry</title>
      <description><![CDATA[<p>In this edition of the Postgame Podcast, Sherrell McMillan join Jon Seiglie to try and formulate cohesive thoughts after Carolina defeated Duke 81-77 in the biggest game ever between these two rivals. The duo discuss the dynamic play of UNC's guards, the overall toughness of the team, and the tremendous coaching job done this season by Coach Hubert Davis and his staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Apr 2022 04:09:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Postgame Podcast, Sherrell McMillan join Jon Seiglie to try and formulate cohesive thoughts after Carolina defeated Duke 81-77 in the biggest game ever between these two rivals. The duo discuss the dynamic play of UNC's guards, the overall toughness of the team, and the tremendous coaching job done this season by Coach Hubert Davis and his staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Greatest Win in Greatest Rivalry</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:21:48</itunes:duration>
      <itunes:summary>In this edition of the Postgame Podcast, Sherrell McMillan join Jon Seiglie to try and formulate cohesive thoughts after Carolina defeated Duke 81-77 in the biggest game ever between these two rivals. The duo discuss the dynamic play of UNC&apos;s guards, the overall toughness of the team, and the tremendous coaching job done this season by Coach Hubert Davis and his staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Postgame Podcast, Sherrell McMillan join Jon Seiglie to try and formulate cohesive thoughts after Carolina defeated Duke 81-77 in the biggest game ever between these two rivals. The duo discuss the dynamic play of UNC&apos;s guards, the overall toughness of the team, and the tremendous coaching job done this season by Coach Hubert Davis and his staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>247Sports Special: UNC&apos;s Road to the Final Four</title>
      <description><![CDATA[<p>Inside Carolina basketball insider Sherrell McMillan joins 247Sports national basketball analyst Travis Branham to discuss the big names and storylines of North Carolina's improbable postseason run.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Apr 2022 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina basketball insider Sherrell McMillan joins 247Sports national basketball analyst Travis Branham to discuss the big names and storylines of North Carolina's improbable postseason run.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>247Sports Special: UNC&apos;s Road to the Final Four</itunes:title>
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      <itunes:duration>00:26:12</itunes:duration>
      <itunes:summary>Inside Carolina basketball insider Sherrell McMillan joins 247Sports national basketball analyst Travis Branham to discuss the big names and storylines of North Carolina&apos;s improbable postseason run.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina basketball insider Sherrell McMillan joins 247Sports national basketball analyst Travis Branham to discuss the big names and storylines of North Carolina&apos;s improbable postseason run.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: The Biggest Rivalry on the Biggest Stage</title>
      <description><![CDATA[<p>Big games mean big roundtables and this week’s On the Beat Live! has you covered as the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Gregory Hall, Joey Powell, Taylor Vippolis, Sean Moran and Sherrell McMillan get together to make sense of what is coming to college basketball on Saturday night. One could say that the National Semifinal between Duke and Carolina might be the biggest college basketball game in decades. And if one did say that, there is little doubt that the assertion would be challenged. With that, the IC crew gives its takes, analysis and opinions on what we all might see when the ball is tossed around 8:49pm on Saturday night in New Orleans.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 31 Mar 2022 03:43:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Big games mean big roundtables and this week’s On the Beat Live! has you covered as the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Gregory Hall, Joey Powell, Taylor Vippolis, Sean Moran and Sherrell McMillan get together to make sense of what is coming to college basketball on Saturday night. One could say that the National Semifinal between Duke and Carolina might be the biggest college basketball game in decades. And if one did say that, there is little doubt that the assertion would be challenged. With that, the IC crew gives its takes, analysis and opinions on what we all might see when the ball is tossed around 8:49pm on Saturday night in New Orleans.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: The Biggest Rivalry on the Biggest Stage</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>01:24:02</itunes:duration>
      <itunes:summary>Big games mean big roundtables and this week’s On the Beat Live! has you covered as the InsideCarolina.com crew of Tommy Ashley, Gregory Hall, Joey Powell, Taylor Vippolis, Sean Moran and Sherrell McMillan get together to make sense of what is coming to college basketball on Saturday night. One could say that the National Semifinal between Duke and Carolina might be the biggest college basketball game in decades. And if one did say that, there is little doubt that the assertion would be challenged. With that, the IC crew gives its takes, analysis and opinions on what we all might see when the ball is tossed around 8:49pm on Saturday night in New Orleans.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Big games mean big roundtables and this week’s On the Beat Live! has you covered as the InsideCarolina.com crew of Tommy Ashley, Gregory Hall, Joey Powell, Taylor Vippolis, Sean Moran and Sherrell McMillan get together to make sense of what is coming to college basketball on Saturday night. One could say that the National Semifinal between Duke and Carolina might be the biggest college basketball game in decades. And if one did say that, there is little doubt that the assertion would be challenged. With that, the IC crew gives its takes, analysis and opinions on what we all might see when the ball is tossed around 8:49pm on Saturday night in New Orleans.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: The Final Four Show with Theo Pinson</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to recap North Carolina's second weekend in the NCAA Tournament and then Theo Pinson joins the show as the guys preview the Final Four matchup versus Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Mar 2022 00:40:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to recap North Carolina's second weekend in the NCAA Tournament and then Theo Pinson joins the show as the guys preview the Final Four matchup versus Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: The Final Four Show with Theo Pinson</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:43:29</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to recap North Carolina&apos;s second weekend in the NCAA Tournament and then Theo Pinson joins the show as the guys preview the Final Four matchup versus Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to recap North Carolina&apos;s second weekend in the NCAA Tournament and then Theo Pinson joins the show as the guys preview the Final Four matchup versus Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: More Heels Madness</title>
      <description><![CDATA[<p>Another week flips over on the calendar, and this North Carolina basketball team is still playing after advancing to the Final Four of this year's NCAA tournament. The Coast to Coast Podcast breaks down an unimaginable run to New Orleans with Sean Moran, Sherrell McMillan and host Joey Powell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Mar 2022 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Another week flips over on the calendar, and this North Carolina basketball team is still playing after advancing to the Final Four of this year's NCAA tournament. The Coast to Coast Podcast breaks down an unimaginable run to New Orleans with Sean Moran, Sherrell McMillan and host Joey Powell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: More Heels Madness</itunes:title>
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      <itunes:summary>Another week flips over on the calendar, and this North Carolina basketball team is still playing after advancing to the Final Four of this year&apos;s NCAA tournament. The Coast to Coast Podcast breaks down an unimaginable run to New Orleans with Sean Moran, Sherrell McMillan and host Joey Powell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Another week flips over on the calendar, and this North Carolina basketball team is still playing after advancing to the Final Four of this year&apos;s NCAA tournament. The Coast to Coast Podcast breaks down an unimaginable run to New Orleans with Sean Moran, Sherrell McMillan and host Joey Powell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: A Simply Remarkable Run</title>
      <description><![CDATA[<p>North Carolina is going to the Final Four. Hubert Davis’ team has seen the bottom, and now, the Tar Heels can see the top. In less than one short week, Carolina and Duke will meet up for the third time this season and first time EVER in the NCAA Tournament, in the Final Four. Simply an amazing confluence of events that not one human being could have scripted. Carolina’s slipper shattering destruction of Saint Peter’s on Sunday evening was a mere formality just minutes into the matchup, but in this edition of the <a href="http://insidecarolina.com/"><strong>InsideCarolina.com</strong></a> Postgame Podcast, Dewey Burke, Gregory Hall and Tommy Ashley get together to discuss that game and everything that has come and gone in 2021-2022 to set up quite possibly the biggest college basketball game ever down in New Orleans on Saturday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Mar 2022 00:55:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina is going to the Final Four. Hubert Davis’ team has seen the bottom, and now, the Tar Heels can see the top. In less than one short week, Carolina and Duke will meet up for the third time this season and first time EVER in the NCAA Tournament, in the Final Four. Simply an amazing confluence of events that not one human being could have scripted. Carolina’s slipper shattering destruction of Saint Peter’s on Sunday evening was a mere formality just minutes into the matchup, but in this edition of the <a href="http://insidecarolina.com/"><strong>InsideCarolina.com</strong></a> Postgame Podcast, Dewey Burke, Gregory Hall and Tommy Ashley get together to discuss that game and everything that has come and gone in 2021-2022 to set up quite possibly the biggest college basketball game ever down in New Orleans on Saturday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: A Simply Remarkable Run</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:45:40</itunes:duration>
      <itunes:summary>North Carolina is going to the Final Four. Hubert Davis’ team has seen the bottom, and now, the Tar Heels can see the top. In less than one short week, Carolina and Duke will meet up for the third time this season and first time EVER in the NCAA Tournament, in the Final Four. Simply an amazing confluence of events that not one human being could have scripted. Carolina’s slipper shattering destruction of Saint Peter’s on Sunday evening was a mere formality just minutes into the matchup, but in this edition of the InsideCarolina.com Postgame Podcast, Dewey Burke, Gregory Hall and Tommy Ashley get together to discuss that game and everything that has come and gone in 2021-2022 to set up quite possibly the biggest college basketball game ever down in New Orleans on Saturday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina is going to the Final Four. Hubert Davis’ team has seen the bottom, and now, the Tar Heels can see the top. In less than one short week, Carolina and Duke will meet up for the third time this season and first time EVER in the NCAA Tournament, in the Final Four. Simply an amazing confluence of events that not one human being could have scripted. Carolina’s slipper shattering destruction of Saint Peter’s on Sunday evening was a mere formality just minutes into the matchup, but in this edition of the InsideCarolina.com Postgame Podcast, Dewey Burke, Gregory Hall and Tommy Ashley get together to discuss that game and everything that has come and gone in 2021-2022 to set up quite possibly the biggest college basketball game ever down in New Orleans on Saturday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Postgame: Heels Beat Bruins in Love Fest</title>
      <description><![CDATA[<p>A 30 piece. 27 of that 30 in the second half. Every last point needed for advancement. Caleb Love was that guy against UCLA. RJ Davis and Brady Manek had their nights, but tonight, it was Love that almost single handedly ensured Carolina’s trip to the Elite Eight and a matchup with Saint Peter’s on Sunday afternoon at 5:05 p.m. on CBS. In a live version of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Postgame Podcast, Sherrell McMillan and Gregory Hall joined host Tommy Ashley to discuss the huge program win for the Tar Heels and what lies ahead as March Madness rolls along.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 26 Mar 2022 05:00:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A 30 piece. 27 of that 30 in the second half. Every last point needed for advancement. Caleb Love was that guy against UCLA. RJ Davis and Brady Manek had their nights, but tonight, it was Love that almost single handedly ensured Carolina’s trip to the Elite Eight and a matchup with Saint Peter’s on Sunday afternoon at 5:05 p.m. on CBS. In a live version of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Postgame Podcast, Sherrell McMillan and Gregory Hall joined host Tommy Ashley to discuss the huge program win for the Tar Heels and what lies ahead as March Madness rolls along.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Beat Bruins in Love Fest</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:32:45</itunes:duration>
      <itunes:summary>A 30 piece. 27 of that 30 in the second half. Every last point needed for advancement. Caleb Love was that guy against UCLA. RJ Davis and Brady Manek had their nights, but tonight, it was Love that almost single handedly ensured Carolina’s trip to the Elite Eight and a matchup with Saint Peter’s on Sunday afternoon at 5:05 p.m. on CBS. In a live version of InsideCarolina.com’s Postgame Podcast, Sherrell McMillan and Gregory Hall joined host Tommy Ashley to discuss the huge program win for the Tar Heels and what lies ahead as March Madness rolls along.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A 30 piece. 27 of that 30 in the second half. Every last point needed for advancement. Caleb Love was that guy against UCLA. RJ Davis and Brady Manek had their nights, but tonight, it was Love that almost single handedly ensured Carolina’s trip to the Elite Eight and a matchup with Saint Peter’s on Sunday afternoon at 5:05 p.m. on CBS. In a live version of InsideCarolina.com’s Postgame Podcast, Sherrell McMillan and Gregory Hall joined host Tommy Ashley to discuss the huge program win for the Tar Heels and what lies ahead as March Madness rolls along.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1033</itunes:episode>
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      <title>On the Beat: Heels Dancing to Philly</title>
      <description><![CDATA[<p>North Carolina’s run in the NCAA Tournament continues on Friday night around 9:40pm against the No. 4 seed UCLA Bruins. The Tar Heels aren’t playing any sort of Cinderella role in this version of March Madness - fellow Philly bracket attendee Saint Peter’s has that honor - but given where Hubert Davis’ team has come from this season, and came back from last Saturday afternoon, this team has some destiny attached to its resume. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Taylor Vippolis break down UNC's path to and out of Philadelphia as the Sweet Sixteen 2022 kicks off later in the week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Mar 2022 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s run in the NCAA Tournament continues on Friday night around 9:40pm against the No. 4 seed UCLA Bruins. The Tar Heels aren’t playing any sort of Cinderella role in this version of March Madness - fellow Philly bracket attendee Saint Peter’s has that honor - but given where Hubert Davis’ team has come from this season, and came back from last Saturday afternoon, this team has some destiny attached to its resume. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Taylor Vippolis break down UNC's path to and out of Philadelphia as the Sweet Sixteen 2022 kicks off later in the week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Heels Dancing to Philly</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:57:29</itunes:duration>
      <itunes:summary>North Carolina’s run in the NCAA Tournament continues on Friday night around 9:40pm against the No. 4 seed UCLA Bruins. The Tar Heels aren’t playing any sort of Cinderella role in this version of March Madness - fellow Philly bracket attendee Saint Peter’s has that honor - but given where Hubert Davis’ team has come from this season, and came back from last Saturday afternoon, this team has some destiny attached to its resume. The InsideCarolina.com On the Beat crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Taylor Vippolis break down UNC&apos;s path to and out of Philadelphia as the Sweet Sixteen 2022 kicks off later in the week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s run in the NCAA Tournament continues on Friday night around 9:40pm against the No. 4 seed UCLA Bruins. The Tar Heels aren’t playing any sort of Cinderella role in this version of March Madness - fellow Philly bracket attendee Saint Peter’s has that honor - but given where Hubert Davis’ team has come from this season, and came back from last Saturday afternoon, this team has some destiny attached to its resume. The InsideCarolina.com On the Beat crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Taylor Vippolis break down UNC&apos;s path to and out of Philadelphia as the Sweet Sixteen 2022 kicks off later in the week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1032</itunes:episode>
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      <title>Up in the Rafters: Hubert Davis Joins the Show</title>
      <description><![CDATA[<p>After an unforgettable NCAA Tournament weekend, North Carolina is headed to the Sweet 16. For this week's edition of Up in the Rafters, the usual duo of host Taylor Vippolis and Tar Heel legend Justin Jackson discuss the big win over Marquette and the epic upset of Baylor. They are then joined by a special guest -- UNC head coach Hubert Davis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Mar 2022 16:53:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After an unforgettable NCAA Tournament weekend, North Carolina is headed to the Sweet 16. For this week's edition of Up in the Rafters, the usual duo of host Taylor Vippolis and Tar Heel legend Justin Jackson discuss the big win over Marquette and the epic upset of Baylor. They are then joined by a special guest -- UNC head coach Hubert Davis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Hubert Davis Joins the Show</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:39:33</itunes:duration>
      <itunes:summary>After an unforgettable NCAA Tournament weekend, North Carolina is headed to the Sweet 16. For this week&apos;s edition of Up in the Rafters, the usual duo of host Taylor Vippolis and Tar Heel legend Justin Jackson discuss the big win over Marquette and the epic upset of Baylor. They are then joined by a special guest -- UNC head coach Hubert Davis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After an unforgettable NCAA Tournament weekend, North Carolina is headed to the Sweet 16. For this week&apos;s edition of Up in the Rafters, the usual duo of host Taylor Vippolis and Tar Heel legend Justin Jackson discuss the big win over Marquette and the epic upset of Baylor. They are then joined by a special guest -- UNC head coach Hubert Davis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1031</itunes:episode>
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      <title>Coast to Coast: Carolina&apos;s Crescendo</title>
      <description><![CDATA[<p>While the Coast to Coast guys knew they'd host a show this week, they didn't completely expect to be talking about a North Carolina team headed to the Sweet 16. Sean Moran and Sherrell McMillan joined Joey Powell to break down Tar Heel tourney wins against Marquette and Baylor. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 20 Mar 2022 21:06:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the Coast to Coast guys knew they'd host a show this week, they didn't completely expect to be talking about a North Carolina team headed to the Sweet 16. Sean Moran and Sherrell McMillan joined Joey Powell to break down Tar Heel tourney wins against Marquette and Baylor. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Carolina&apos;s Crescendo</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>01:01:08</itunes:duration>
      <itunes:summary>While the Coast to Coast guys knew they&apos;d host a show this week, they didn&apos;t completely expect to be talking about a North Carolina team headed to the Sweet 16. Sean Moran and Sherrell McMillan joined Joey Powell to break down Tar Heel tourney wins against Marquette and Baylor. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the Coast to Coast guys knew they&apos;d host a show this week, they didn&apos;t completely expect to be talking about a North Carolina team headed to the Sweet 16. Sean Moran and Sherrell McMillan joined Joey Powell to break down Tar Heel tourney wins against Marquette and Baylor. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame:  Heels Survive Baylor Chaos, Head to Sweet 16</title>
      <description><![CDATA[<p>To be the man you have to beat then man, and for North Carolina on Saturday afternoon, beating the man was a chaotic achievement that will resonate in Carolina Basketball lore for years. RJ Davis’s 30 points in 45 minutes of the overtime game led the way, but Brady Manek’s night cut short and the Bears hectic comeback will garner the most ink. Dewey Burke joins host Tommy Ashley to discuss, breakdown and catch a breath in this edition of the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 19 Mar 2022 19:34:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>To be the man you have to beat then man, and for North Carolina on Saturday afternoon, beating the man was a chaotic achievement that will resonate in Carolina Basketball lore for years. RJ Davis’s 30 points in 45 minutes of the overtime game led the way, but Brady Manek’s night cut short and the Bears hectic comeback will garner the most ink. Dewey Burke joins host Tommy Ashley to discuss, breakdown and catch a breath in this edition of the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame:  Heels Survive Baylor Chaos, Head to Sweet 16</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:14:28</itunes:duration>
      <itunes:summary>To be the man you have to beat then man, and for North Carolina on Saturday afternoon, beating the man was a chaotic achievement that will resonate in Carolina Basketball lore for years. RJ Davis’s 30 points in 45 minutes of the overtime game led the way, but Brady Manek’s night cut short and the Bears hectic comeback will garner the most ink. Dewey Burke joins host Tommy Ashley to discuss, breakdown and catch a breath in this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>To be the man you have to beat then man, and for North Carolina on Saturday afternoon, beating the man was a chaotic achievement that will resonate in Carolina Basketball lore for years. RJ Davis’s 30 points in 45 minutes of the overtime game led the way, but Brady Manek’s night cut short and the Bears hectic comeback will garner the most ink. Dewey Burke joins host Tommy Ashley to discuss, breakdown and catch a breath in this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1029</itunes:episode>
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      <title>The Postgame: Heels Dominate Marquette</title>
      <description><![CDATA[<p>In a game that was brutally ugly for both teams for the first seven minutes, Carolina turned on the jets and ran Marquette out of Dickies Arena 95-63 in the Round of 64 in the NCAA Tournament. The Heels offense was lights out after the initial sputtering and Marquette, with the help of Carolina’s defense from Leaky Black and his teammates, could never get into an offensive flow and ultimately the game once the blue wave started. Taylor Vippolis joins host Tommy Ashley to break down the rout in this March Madness <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Mar 2022 23:15:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In a game that was brutally ugly for both teams for the first seven minutes, Carolina turned on the jets and ran Marquette out of Dickies Arena 95-63 in the Round of 64 in the NCAA Tournament. The Heels offense was lights out after the initial sputtering and Marquette, with the help of Carolina’s defense from Leaky Black and his teammates, could never get into an offensive flow and ultimately the game once the blue wave started. Taylor Vippolis joins host Tommy Ashley to break down the rout in this March Madness <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Dominate Marquette</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:18:37</itunes:duration>
      <itunes:summary>In a game that was brutally ugly for both teams for the first seven minutes, Carolina turned on the jets and ran Marquette out of Dickies Arena 95-63 in the Round of 64 in the NCAA Tournament. The Heels offense was lights out after the initial sputtering and Marquette, with the help of Carolina’s defense from Leaky Black and his teammates, could never get into an offensive flow and ultimately the game once the blue wave started. Taylor Vippolis joins host Tommy Ashley to break down the rout in this March Madness InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In a game that was brutally ugly for both teams for the first seven minutes, Carolina turned on the jets and ran Marquette out of Dickies Arena 95-63 in the Round of 64 in the NCAA Tournament. The Heels offense was lights out after the initial sputtering and Marquette, with the help of Carolina’s defense from Leaky Black and his teammates, could never get into an offensive flow and ultimately the game once the blue wave started. Taylor Vippolis joins host Tommy Ashley to break down the rout in this March Madness InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1028</itunes:episode>
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      <title>On the Beat: Heels Open In Heart of Texas</title>
      <description><![CDATA[<p>Armando Bacot is a junior at North Carolina. This week and weekend is his first experience with what was once a rite of passage for every UNC basketball player to come before him. The NCAA Tournament experience is real, and finally, Bacot and his younger teammates are getting the chance to, as Coach Hubert Davis said in his pregame press conference, create memories that will last a lifetime. Greg Barnes, Gregory Hall and host Tommy Ashley get together on the eve of the Tar Heels first round matchup against Marquette to break down all things tournament time for a UNC team hungry to get into the fight on Thursday afternoon. This edition of the InsideCarolina On The Beat Live Podcast gives you exclusive content from the heart of Texas as Barnes and Hall bring their takes and analysis from downtown Fort Worth in preparation for UNC's opener at 4:30 ET on TBS.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Mar 2022 01:21:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Armando Bacot is a junior at North Carolina. This week and weekend is his first experience with what was once a rite of passage for every UNC basketball player to come before him. The NCAA Tournament experience is real, and finally, Bacot and his younger teammates are getting the chance to, as Coach Hubert Davis said in his pregame press conference, create memories that will last a lifetime. Greg Barnes, Gregory Hall and host Tommy Ashley get together on the eve of the Tar Heels first round matchup against Marquette to break down all things tournament time for a UNC team hungry to get into the fight on Thursday afternoon. This edition of the InsideCarolina On The Beat Live Podcast gives you exclusive content from the heart of Texas as Barnes and Hall bring their takes and analysis from downtown Fort Worth in preparation for UNC's opener at 4:30 ET on TBS.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Heels Open In Heart of Texas</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:48:13</itunes:duration>
      <itunes:summary>Armando Bacot is a junior at North Carolina. This week and weekend is his first experience with what was once a rite of passage for every UNC basketball player to come before him. The NCAA Tournament experience is real, and finally, Bacot and his younger teammates are getting the chance to, as Coach Hubert Davis said in his pregame press conference, create memories that will last a lifetime. Greg Barnes, Gregory Hall and host Tommy Ashley get together on the eve of the Tar Heels first round matchup against Marquette to break down all things tournament time for a UNC team hungry to get into the fight on Thursday afternoon. This edition of the InsideCarolina On The Beat Live Podcast gives you exclusive content from the heart of Texas as Barnes and Hall bring their takes and analysis from downtown Fort Worth in preparation for UNC&apos;s opener at 4:30 ET on TBS.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Armando Bacot is a junior at North Carolina. This week and weekend is his first experience with what was once a rite of passage for every UNC basketball player to come before him. The NCAA Tournament experience is real, and finally, Bacot and his younger teammates are getting the chance to, as Coach Hubert Davis said in his pregame press conference, create memories that will last a lifetime. Greg Barnes, Gregory Hall and host Tommy Ashley get together on the eve of the Tar Heels first round matchup against Marquette to break down all things tournament time for a UNC team hungry to get into the fight on Thursday afternoon. This edition of the InsideCarolina On The Beat Live Podcast gives you exclusive content from the heart of Texas as Barnes and Hall bring their takes and analysis from downtown Fort Worth in preparation for UNC&apos;s opener at 4:30 ET on TBS.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1027</itunes:episode>
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      <title>Up in the Rafters: NCAA Tournament Preview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to preview North Carolina's appearance in the NCAA Tournament as Jackson walks listeners through the postseason experience.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Mar 2022 18:55:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to preview North Carolina's appearance in the NCAA Tournament as Jackson walks listeners through the postseason experience.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: NCAA Tournament Preview</itunes:title>
      <itunes:author>North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:23:51</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to preview North Carolina&apos;s appearance in the NCAA Tournament as Jackson walks listeners through the postseason experience.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to preview North Carolina&apos;s appearance in the NCAA Tournament as Jackson walks listeners through the postseason experience.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Bracket Reaction &amp; NCAA Tourney Preview</title>
      <description><![CDATA[<p>The UNC Tar Heels wrapped their conference season on Friday, falling to eventual champion Virginia Tech in the semifinals. Now, having been seeded in the NCAA tournament, it's officially win-or-go-home time. Joey Powell, Sean Moran, Sherrell McMillan, and Greg Barnes share their thoughts about UNC's seeding in this year's NCAA Tournament, how the Heels matchup with their first round opponent, and what will be the keys for Carolina to make as deep a run as possible in the tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Mar 2022 02:12:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The UNC Tar Heels wrapped their conference season on Friday, falling to eventual champion Virginia Tech in the semifinals. Now, having been seeded in the NCAA tournament, it's officially win-or-go-home time. Joey Powell, Sean Moran, Sherrell McMillan, and Greg Barnes share their thoughts about UNC's seeding in this year's NCAA Tournament, how the Heels matchup with their first round opponent, and what will be the keys for Carolina to make as deep a run as possible in the tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Bracket Reaction &amp; NCAA Tourney Preview</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball</itunes:author>
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      <itunes:summary>The UNC Tar Heels wrapped their conference season on Friday, falling to eventual champion Virginia Tech in the semifinals. Now, having been seeded in the NCAA tournament, it&apos;s officially win-or-go-home time. Joey Powell, Sean Moran, Sherrell McMillan, and Greg Barnes share their thoughts about UNC&apos;s seeding in this year&apos;s NCAA Tournament, how the Heels matchup with their first round opponent, and what will be the keys for Carolina to make as deep a run as possible in the tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The UNC Tar Heels wrapped their conference season on Friday, falling to eventual champion Virginia Tech in the semifinals. Now, having been seeded in the NCAA tournament, it&apos;s officially win-or-go-home time. Joey Powell, Sean Moran, Sherrell McMillan, and Greg Barnes share their thoughts about UNC&apos;s seeding in this year&apos;s NCAA Tournament, how the Heels matchup with their first round opponent, and what will be the keys for Carolina to make as deep a run as possible in the tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Carolina Bows Out of Brooklyn</title>
      <description><![CDATA[<p>Carolina’s NCAA Tournament hopes were solidified last weekend, but the ACC Tournament brought an opportunity to avoid the dreaded 8/9 matchup on either Thursday or Friday. Did the Heels accomplish that with the Virginia win? Or did the Heels stamp their ticket to that scenario with the performance against the Hokies, losing to Virginia Tech in convincing fashion on Friday night. Dewey Burke joins Host Tommy Ashley to break down the loss and peak ahead on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 12 Mar 2022 05:12:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s NCAA Tournament hopes were solidified last weekend, but the ACC Tournament brought an opportunity to avoid the dreaded 8/9 matchup on either Thursday or Friday. Did the Heels accomplish that with the Virginia win? Or did the Heels stamp their ticket to that scenario with the performance against the Hokies, losing to Virginia Tech in convincing fashion on Friday night. Dewey Burke joins Host Tommy Ashley to break down the loss and peak ahead on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> postgame podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Carolina Bows Out of Brooklyn</itunes:title>
      <itunes:author>UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:11:44</itunes:duration>
      <itunes:summary>Carolina’s NCAA Tournament hopes were solidified last weekend, but the ACC Tournament brought an opportunity to avoid the dreaded 8/9 matchup on either Thursday or Friday. Did the Heels accomplish that with the Virginia win? Or did the Heels stamp their ticket to that scenario with the performance against the Hokies, losing to Virginia Tech in convincing fashion on Friday night. Dewey Burke joins Host Tommy Ashley to break down the loss and peak ahead on this edition of the InsideCarolina.com postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s NCAA Tournament hopes were solidified last weekend, but the ACC Tournament brought an opportunity to avoid the dreaded 8/9 matchup on either Thursday or Friday. Did the Heels accomplish that with the Virginia win? Or did the Heels stamp their ticket to that scenario with the performance against the Hokies, losing to Virginia Tech in convincing fashion on Friday night. Dewey Burke joins Host Tommy Ashley to break down the loss and peak ahead on this edition of the InsideCarolina.com postgame podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Work Hoos</title>
      <description><![CDATA[<p>Any game against Tony Bennett’s Virginia team is a slog. Save for Carolina’s destruction of the Hoos in Chapel Hill in the regular season, these games are a grind. Thursday night’s quarterfinal matchup was no different if you discount the final score. For the Tar Heels, defense ruled the night and Brady Manek had a first half to remember outscoring Virginia by himself as the Heels rolled to a 63-43 win in the ACC Tournament Quarterfinals. Dewey Burke joins Host Tommy Ashley to break down the win and look ahead to Friday night’s matchup against the Virginia Tech Hokies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Mar 2022 05:17:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Any game against Tony Bennett’s Virginia team is a slog. Save for Carolina’s destruction of the Hoos in Chapel Hill in the regular season, these games are a grind. Thursday night’s quarterfinal matchup was no different if you discount the final score. For the Tar Heels, defense ruled the night and Brady Manek had a first half to remember outscoring Virginia by himself as the Heels rolled to a 63-43 win in the ACC Tournament Quarterfinals. Dewey Burke joins Host Tommy Ashley to break down the win and look ahead to Friday night’s matchup against the Virginia Tech Hokies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Work Hoos</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>00:15:05</itunes:duration>
      <itunes:summary>Any game against Tony Bennett’s Virginia team is a slog. Save for Carolina’s destruction of the Hoos in Chapel Hill in the regular season, these games are a grind. Thursday night’s quarterfinal matchup was no different if you discount the final score. For the Tar Heels, defense ruled the night and Brady Manek had a first half to remember outscoring Virginia by himself as the Heels rolled to a 63-43 win in the ACC Tournament Quarterfinals. Dewey Burke joins Host Tommy Ashley to break down the win and look ahead to Friday night’s matchup against the Virginia Tech Hokies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Any game against Tony Bennett’s Virginia team is a slog. Save for Carolina’s destruction of the Hoos in Chapel Hill in the regular season, these games are a grind. Thursday night’s quarterfinal matchup was no different if you discount the final score. For the Tar Heels, defense ruled the night and Brady Manek had a first half to remember outscoring Virginia by himself as the Heels rolled to a 63-43 win in the ACC Tournament Quarterfinals. Dewey Burke joins Host Tommy Ashley to break down the win and look ahead to Friday night’s matchup against the Virginia Tech Hokies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: A Night That Will Live Forever</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week, which featured one of the biggest regular-season wins in school history beating Duke in Coach K's last game in Cameron Indoor.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Mar 2022 18:27:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week, which featured one of the biggest regular-season wins in school history beating Duke in Coach K's last game in Cameron Indoor.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: A Night That Will Live Forever</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:36:39</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week, which featured one of the biggest regular-season wins in school history beating Duke in Coach K&apos;s last game in Cameron Indoor.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week, which featured one of the biggest regular-season wins in school history beating Duke in Coach K&apos;s last game in Cameron Indoor.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1022</itunes:episode>
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      <title>Coast to Coast: Tar Heels Show Their Mettle</title>
      <description><![CDATA[<p>In this episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan and host Joey Powell spend time looking at the "other" team that played on Saturday night in Durham. Considered an afterthought by nearly everyone outside of the walls of the Smith Center, the Carolina Tar Heels rallied around themselves and put together their best performance this season, winning what may be the most memorable regular-season victory in program history</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Mar 2022 03:06:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan and host Joey Powell spend time looking at the "other" team that played on Saturday night in Durham. Considered an afterthought by nearly everyone outside of the walls of the Smith Center, the Carolina Tar Heels rallied around themselves and put together their best performance this season, winning what may be the most memorable regular-season victory in program history</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Tar Heels Show Their Mettle</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:46:03</itunes:duration>
      <itunes:summary>In this episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan and host Joey Powell spend time looking at the &quot;other&quot; team that played on Saturday night in Durham. Considered an afterthought by nearly everyone outside of the walls of the Smith Center, the Carolina Tar Heels rallied around themselves and put together their best performance this season, winning what may be the most memorable regular-season victory in program history
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan and host Joey Powell spend time looking at the &quot;other&quot; team that played on Saturday night in Durham. Considered an afterthought by nearly everyone outside of the walls of the Smith Center, the Carolina Tar Heels rallied around themselves and put together their best performance this season, winning what may be the most memorable regular-season victory in program history
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>The Postgame: Carolina Quiets The Noise</title>
      <description><![CDATA[<p>No shot. Not one shot. Unless you wore the uniform, were a family member or coached the team, it’s likely you gave North Carolina no chance to do what the Tar Heels did tonight. But after a near flawless game plan, and near flawless execution of said game plan, Hubert Davis’ team did the impossible. Former Tar Heel point guard Dewey Burke, Gregory Hall and host Tommy Ashley get together for a special live edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Postgame Podcast to discuss, break down and attempt to place into context UNC's historic 94-81 win in Cameron Indoor Stadium on Saturday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 6 Mar 2022 02:47:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>No shot. Not one shot. Unless you wore the uniform, were a family member or coached the team, it’s likely you gave North Carolina no chance to do what the Tar Heels did tonight. But after a near flawless game plan, and near flawless execution of said game plan, Hubert Davis’ team did the impossible. Former Tar Heel point guard Dewey Burke, Gregory Hall and host Tommy Ashley get together for a special live edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Postgame Podcast to discuss, break down and attempt to place into context UNC's historic 94-81 win in Cameron Indoor Stadium on Saturday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Carolina Quiets The Noise</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:35:35</itunes:duration>
      <itunes:summary>No shot. Not one shot. Unless you wore the uniform, were a family member or coached the team, it’s likely you gave North Carolina no chance to do what the Tar Heels did tonight. But after a near flawless game plan, and near flawless execution of said game plan, Hubert Davis’ team did the impossible. Former Tar Heel point guard Dewey Burke, Gregory Hall and host Tommy Ashley get together for a special live edition of InsideCarolina.com’s Postgame Podcast to discuss, break down and attempt to place into context UNC&apos;s historic 94-81 win in Cameron Indoor Stadium on Saturday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>No shot. Not one shot. Unless you wore the uniform, were a family member or coached the team, it’s likely you gave North Carolina no chance to do what the Tar Heels did tonight. But after a near flawless game plan, and near flawless execution of said game plan, Hubert Davis’ team did the impossible. Former Tar Heel point guard Dewey Burke, Gregory Hall and host Tommy Ashley get together for a special live edition of InsideCarolina.com’s Postgame Podcast to discuss, break down and attempt to place into context UNC&apos;s historic 94-81 win in Cameron Indoor Stadium on Saturday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Up in the Rafters: Playing with Confidence</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at NC State, an overtime win against Syracuse and preview the regular-season finale at Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Mar 2022 19:08:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at NC State, an overtime win against Syracuse and preview the regular-season finale at Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Playing with Confidence</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:33:31</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at NC State, an overtime win against Syracuse and preview the regular-season finale at Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at NC State, an overtime win against Syracuse and preview the regular-season finale at Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat:  Duke Take Two and Spring Ball</title>
      <description><![CDATA[<p>When you get to this point in the season, games just mean more. And for North Carolina, the matchup in Cameron Indoor Stadium means a ton - not just for all the pageantry that surrounds what is going on in Durham, but for the Tar Heels specifically. Win and the ticket to the Dance is most certainly punched. Lose and Thursday in Brooklyn looms large. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Greg Barnes and Sherrell McMillan join host Gregory Hall and Tommy Ashley to break it all down. But first, Buck Sanders and Mike Ingersoll join Tommy to dig into what Mack Brown’s Football team is up to these days, with a big hire and spring practice that started earlier this week. This show is packed with all the latest information from the football field to the hardwood as only <a href="http://insidecarolina.com/">InsideCarolina.com</a> can bring it.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Mar 2022 03:46:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When you get to this point in the season, games just mean more. And for North Carolina, the matchup in Cameron Indoor Stadium means a ton - not just for all the pageantry that surrounds what is going on in Durham, but for the Tar Heels specifically. Win and the ticket to the Dance is most certainly punched. Lose and Thursday in Brooklyn looms large. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Greg Barnes and Sherrell McMillan join host Gregory Hall and Tommy Ashley to break it all down. But first, Buck Sanders and Mike Ingersoll join Tommy to dig into what Mack Brown’s Football team is up to these days, with a big hire and spring practice that started earlier this week. This show is packed with all the latest information from the football field to the hardwood as only <a href="http://insidecarolina.com/">InsideCarolina.com</a> can bring it.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat:  Duke Take Two and Spring Ball</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>01:44:15</itunes:duration>
      <itunes:summary>When you get to this point in the season, games just mean more. And for North Carolina, the matchup in Cameron Indoor Stadium means a ton - not just for all the pageantry that surrounds what is going on in Durham, but for the Tar Heels specifically. Win and the ticket to the Dance is most certainly punched. Lose and Thursday in Brooklyn looms large. The InsideCarolina.com crew of Greg Barnes and Sherrell McMillan join host Gregory Hall and Tommy Ashley to break it all down. But first, Buck Sanders and Mike Ingersoll join Tommy to dig into what Mack Brown’s Football team is up to these days, with a big hire and spring practice that started earlier this week. This show is packed with all the latest information from the football field to the hardwood as only InsideCarolina.com can bring it.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When you get to this point in the season, games just mean more. And for North Carolina, the matchup in Cameron Indoor Stadium means a ton - not just for all the pageantry that surrounds what is going on in Durham, but for the Tar Heels specifically. Win and the ticket to the Dance is most certainly punched. Lose and Thursday in Brooklyn looms large. The InsideCarolina.com crew of Greg Barnes and Sherrell McMillan join host Gregory Hall and Tommy Ashley to break it all down. But first, Buck Sanders and Mike Ingersoll join Tommy to dig into what Mack Brown’s Football team is up to these days, with a big hire and spring practice that started earlier this week. This show is packed with all the latest information from the football field to the hardwood as only InsideCarolina.com can bring it.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>1018</itunes:episode>
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      <title>The Scoop: Mary Rice Interview, ATL UA Camp, UNC Junior Day, &amp; Spring Practice</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the UNC's targets at the Atlanta Under Armour Camp, Carolina's upcoming junior day, its first spring practice, and interview Mary Rice, the mother of five-star freshman offensive tackle Zach Rice.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Mar 2022 22:02:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the UNC's targets at the Atlanta Under Armour Camp, Carolina's upcoming junior day, its first spring practice, and interview Mary Rice, the mother of five-star freshman offensive tackle Zach Rice.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Mary Rice Interview, ATL UA Camp, UNC Junior Day, &amp; Spring Practice</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the UNC&apos;s targets at the Atlanta Under Armour Camp, Carolina&apos;s upcoming junior day, its first spring practice, and interview Mary Rice, the mother of five-star freshman offensive tackle Zach Rice.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the UNC&apos;s targets at the Atlanta Under Armour Camp, Carolina&apos;s upcoming junior day, its first spring practice, and interview Mary Rice, the mother of five-star freshman offensive tackle Zach Rice.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Cedric Gray</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC LB Cedric Gray. In this exclusive opportunity, hear from Gray on what he learned from this past season, what it was like receiving his only Power 5 offer from Carolina, what three people he would want to have dinner with and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Mar 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC LB Cedric Gray. In this exclusive opportunity, hear from Gray on what he learned from this past season, what it was like receiving his only Power 5 offer from Carolina, what three people he would want to have dinner with and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Cedric Gray</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC LB Cedric Gray. In this exclusive opportunity, hear from Gray on what he learned from this past season, what it was like receiving his only Power 5 offer from Carolina, what three people he would want to have dinner with and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC LB Cedric Gray. In this exclusive opportunity, hear from Gray on what he learned from this past season, what it was like receiving his only Power 5 offer from Carolina, what three people he would want to have dinner with and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Postgame: Two Down, One to Go</title>
      <description><![CDATA[<p>On another special Postgame-to-Coast combo podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the most recent happenings in UNC hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Mar 2022 04:03:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On another special Postgame-to-Coast combo podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the most recent happenings in UNC hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Postgame: Two Down, One to Go</itunes:title>
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      <itunes:duration>00:41:36</itunes:duration>
      <itunes:summary>On another special Postgame-to-Coast combo podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the most recent happenings in UNC hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On another special Postgame-to-Coast combo podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the most recent happenings in UNC hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: It Never Gets Old</title>
      <description><![CDATA[<p>In this edition of the Postgame Podcast, Dewey Burke joins host Jon Seiglie just after UNC's 84-74 win over NC State in Raleigh. The players and coaches may change, but as Burke says, beating NC State will never not be something that brings a smile to the faces of Tar Heel fans everywhere. Burke also shares his thoughts on UNC's overall performance, the dominant play of Armando Bacot, and the emergence of Puff Johnson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 26 Feb 2022 22:17:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Postgame Podcast, Dewey Burke joins host Jon Seiglie just after UNC's 84-74 win over NC State in Raleigh. The players and coaches may change, but as Burke says, beating NC State will never not be something that brings a smile to the faces of Tar Heel fans everywhere. Burke also shares his thoughts on UNC's overall performance, the dominant play of Armando Bacot, and the emergence of Puff Johnson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Postgame Podcast, Dewey Burke joins host Jon Seiglie just after UNC&apos;s 84-74 win over NC State in Raleigh. The players and coaches may change, but as Burke says, beating NC State will never not be something that brings a smile to the faces of Tar Heel fans everywhere. Burke also shares his thoughts on UNC&apos;s overall performance, the dominant play of Armando Bacot, and the emergence of Puff Johnson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Postgame Podcast, Dewey Burke joins host Jon Seiglie just after UNC&apos;s 84-74 win over NC State in Raleigh. The players and coaches may change, but as Burke says, beating NC State will never not be something that brings a smile to the faces of Tar Heel fans everywhere. Burke also shares his thoughts on UNC&apos;s overall performance, the dominant play of Armando Bacot, and the emergence of Puff Johnson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up In The Rafters: Holding Serve on Bubble</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at VT, a win against Louisville, and a mailbag of premium subscriber questions</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Feb 2022 19:48:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at VT, a win against Louisville, and a mailbag of premium subscriber questions</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up In The Rafters: Holding Serve on Bubble</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at VT, a win against Louisville, and a mailbag of premium subscriber questions
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at VT, a win against Louisville, and a mailbag of premium subscriber questions
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Brackets and Spring Ball</title>
      <description><![CDATA[<p>With Thursday comes the latest edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! podcast with host Tommy Ashley joined by the esteemed panel of Greg Barnes, Gregory Hall and Kirstyn Clark to discuss Hubert Davis’s Tar Heels and Mack Brown’s third year foray into the beginnings of spring football practice. The basketball Heels remain fully entrenched on the NCAA Tournament bubble as they travel to NC State on Saturday before Senior Night in the Smith Center on Monday versus Syracuse. With the finale at Duke looming next weekend, are these next two absolute must wins for Carolina to get to the Dance? What does the ACC Tournament performance need to look like for the Heels to secure that Field of 68 berth? Next week also marks the start of spring football practice and judging from Mack Brown’s press conference earlier this week, Carolina Football is on notice from the head man that it’s time to put up or get out when it comes to coaches and performances expected. The IC crew discusses all this and much more in this episode!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Feb 2022 03:16:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Thursday comes the latest edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! podcast with host Tommy Ashley joined by the esteemed panel of Greg Barnes, Gregory Hall and Kirstyn Clark to discuss Hubert Davis’s Tar Heels and Mack Brown’s third year foray into the beginnings of spring football practice. The basketball Heels remain fully entrenched on the NCAA Tournament bubble as they travel to NC State on Saturday before Senior Night in the Smith Center on Monday versus Syracuse. With the finale at Duke looming next weekend, are these next two absolute must wins for Carolina to get to the Dance? What does the ACC Tournament performance need to look like for the Heels to secure that Field of 68 berth? Next week also marks the start of spring football practice and judging from Mack Brown’s press conference earlier this week, Carolina Football is on notice from the head man that it’s time to put up or get out when it comes to coaches and performances expected. The IC crew discusses all this and much more in this episode!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Brackets and Spring Ball</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:summary>With Thursday comes the latest edition of the InsideCarolina.com On The Beat Live! podcast with host Tommy Ashley joined by the esteemed panel of Greg Barnes, Gregory Hall and Kirstyn Clark to discuss Hubert Davis’s Tar Heels and Mack Brown’s third year foray into the beginnings of spring football practice. The basketball Heels remain fully entrenched on the NCAA Tournament bubble as they travel to NC State on Saturday before Senior Night in the Smith Center on Monday versus Syracuse. With the finale at Duke looming next weekend, are these next two absolute must wins for Carolina to get to the Dance? What does the ACC Tournament performance need to look like for the Heels to secure that Field of 68 berth? Next week also marks the start of spring football practice and judging from Mack Brown’s press conference earlier this week, Carolina Football is on notice from the head man that it’s time to put up or get out when it comes to coaches and performances expected. The IC crew discusses all this and much more in this episode!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Thursday comes the latest edition of the InsideCarolina.com On The Beat Live! podcast with host Tommy Ashley joined by the esteemed panel of Greg Barnes, Gregory Hall and Kirstyn Clark to discuss Hubert Davis’s Tar Heels and Mack Brown’s third year foray into the beginnings of spring football practice. The basketball Heels remain fully entrenched on the NCAA Tournament bubble as they travel to NC State on Saturday before Senior Night in the Smith Center on Monday versus Syracuse. With the finale at Duke looming next weekend, are these next two absolute must wins for Carolina to get to the Dance? What does the ACC Tournament performance need to look like for the Heels to secure that Field of 68 berth? Next week also marks the start of spring football practice and judging from Mack Brown’s press conference earlier this week, Carolina Football is on notice from the head man that it’s time to put up or get out when it comes to coaches and performances expected. The IC crew discusses all this and much more in this episode!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Postgame: Two More in the Win Column</title>
      <description><![CDATA[<p>Minutes after the Tar Heels' 70-63 win over Louisville, the Coast to Coast podcast guys huddled up for a special edition Postgame podcast. Sherrell McMillan and Sean Moran brought their usual in-depth analysis in a bit longer form, and looked at UNC's prospects for the remainder of the season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Feb 2022 02:59:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Minutes after the Tar Heels' 70-63 win over Louisville, the Coast to Coast podcast guys huddled up for a special edition Postgame podcast. Sherrell McMillan and Sean Moran brought their usual in-depth analysis in a bit longer form, and looked at UNC's prospects for the remainder of the season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Postgame: Two More in the Win Column</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:27:48</itunes:duration>
      <itunes:summary>Minutes after the Tar Heels&apos; 70-63 win over Louisville, the Coast to Coast podcast guys huddled up for a special edition Postgame podcast. Sherrell McMillan and Sean Moran brought their usual in-depth analysis in a bit longer form, and looked at UNC&apos;s prospects for the remainder of the season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Minutes after the Tar Heels&apos; 70-63 win over Louisville, the Coast to Coast podcast guys huddled up for a special edition Postgame podcast. Sherrell McMillan and Sean Moran brought their usual in-depth analysis in a bit longer form, and looked at UNC&apos;s prospects for the remainder of the season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: A Must-Have</title>
      <description><![CDATA[<p>In this edition of the Postgame Podcast, Joey Powell is joined by Dewey Burke to share their thoughts on UNC's victory over Virginia Tech in Blacksburg. In what was an absolute must-win for Carolina, the team responded with a gutsy performance on the road, and their effort paid off with a crucial road ACC victory.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 20 Feb 2022 00:04:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Postgame Podcast, Joey Powell is joined by Dewey Burke to share their thoughts on UNC's victory over Virginia Tech in Blacksburg. In what was an absolute must-win for Carolina, the team responded with a gutsy performance on the road, and their effort paid off with a crucial road ACC victory.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Postgame Podcast, Joey Powell is joined by Dewey Burke to share their thoughts on UNC&apos;s victory over Virginia Tech in Blacksburg. In what was an absolute must-win for Carolina, the team responded with a gutsy performance on the road, and their effort paid off with a crucial road ACC victory.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Postgame Podcast, Joey Powell is joined by Dewey Burke to share their thoughts on UNC&apos;s victory over Virginia Tech in Blacksburg. In what was an absolute must-win for Carolina, the team responded with a gutsy performance on the road, and their effort paid off with a crucial road ACC victory.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Lacking A Sense of Urgency</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Feb 2022 13:24:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Lacking A Sense of Urgency</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: One Step Forward, Two Steps Back</title>
      <description><![CDATA[<p>What a difference one game makes these days in the ACC. North Carolina, not riding high per se, but clearing working its way off the NCAA bubble with solid wins and no bad losses, threw it all away in 40 minutes on Wednesday night in the Smith Center. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> OTB Live! Crew of Tommy Ashley, Gregory Hall and Greg Barnes get together to discuss how the Tar Heels managed to fritter away any tournament good will with an awful performance against a bottom of the barrel ACC opponent. Can this team rebuild its resume over the course of the remaining five regular season games? What are the Tar Heels chances for success in Brooklyn next month? Is anywhere other than Dayton a possibility now? All this and more in the latest edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Feb 2022 03:08:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>What a difference one game makes these days in the ACC. North Carolina, not riding high per se, but clearing working its way off the NCAA bubble with solid wins and no bad losses, threw it all away in 40 minutes on Wednesday night in the Smith Center. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> OTB Live! Crew of Tommy Ashley, Gregory Hall and Greg Barnes get together to discuss how the Tar Heels managed to fritter away any tournament good will with an awful performance against a bottom of the barrel ACC opponent. Can this team rebuild its resume over the course of the remaining five regular season games? What are the Tar Heels chances for success in Brooklyn next month? Is anywhere other than Dayton a possibility now? All this and more in the latest edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: One Step Forward, Two Steps Back</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:18:12</itunes:duration>
      <itunes:summary>What a difference one game makes these days in the ACC. North Carolina, not riding high per se, but clearing working its way off the NCAA bubble with solid wins and no bad losses, threw it all away in 40 minutes on Wednesday night in the Smith Center. The InsideCarolina.com OTB Live! Crew of Tommy Ashley, Gregory Hall and Greg Barnes get together to discuss how the Tar Heels managed to fritter away any tournament good will with an awful performance against a bottom of the barrel ACC opponent. Can this team rebuild its resume over the course of the remaining five regular season games? What are the Tar Heels chances for success in Brooklyn next month? Is anywhere other than Dayton a possibility now? All this and more in the latest edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>What a difference one game makes these days in the ACC. North Carolina, not riding high per se, but clearing working its way off the NCAA bubble with solid wins and no bad losses, threw it all away in 40 minutes on Wednesday night in the Smith Center. The InsideCarolina.com OTB Live! Crew of Tommy Ashley, Gregory Hall and Greg Barnes get together to discuss how the Tar Heels managed to fritter away any tournament good will with an awful performance against a bottom of the barrel ACC opponent. Can this team rebuild its resume over the course of the remaining five regular season games? What are the Tar Heels chances for success in Brooklyn next month? Is anywhere other than Dayton a possibility now? All this and more in the latest edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: What Matters Now?</title>
      <description><![CDATA[<p>In this edition of The Postgame podcast, Joey Powell is joined by Sherrell McMillan to provide their immediate thoughts following a stunning and devastating loss by Carolina to Pittsburgh -- in the Smith Center, no less. The pair try to figure out where things went wrong, analyze the players, and debate if this loss spells doom for UNC's chances of making the NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Feb 2022 04:03:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of The Postgame podcast, Joey Powell is joined by Sherrell McMillan to provide their immediate thoughts following a stunning and devastating loss by Carolina to Pittsburgh -- in the Smith Center, no less. The pair try to figure out where things went wrong, analyze the players, and debate if this loss spells doom for UNC's chances of making the NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: What Matters Now?</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:13:03</itunes:duration>
      <itunes:summary>In this edition of The Postgame podcast, Joey Powell is joined by Sherrell McMillan to provide their immediate thoughts following a stunning and devastating loss by Carolina to Pittsburgh -- in the Smith Center, no less. The pair try to figure out where things went wrong, analyze the players, and debate if this loss spells doom for UNC&apos;s chances of making the NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of The Postgame podcast, Joey Powell is joined by Sherrell McMillan to provide their immediate thoughts following a stunning and devastating loss by Carolina to Pittsburgh -- in the Smith Center, no less. The pair try to figure out where things went wrong, analyze the players, and debate if this loss spells doom for UNC&apos;s chances of making the NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Players&apos; Lounge: Storm Duck</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC CB Storm Duck. In this exclusive opportunity, hear from Duck on his journey to Chapel Hill, the motivation it takes to come back from injury, first impressions of new defensive coordinator Gene Chizik and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Feb 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC CB Storm Duck. In this exclusive opportunity, hear from Duck on his journey to Chapel Hill, the motivation it takes to come back from injury, first impressions of new defensive coordinator Gene Chizik and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Players&apos; Lounge: Storm Duck</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC CB Storm Duck. In this exclusive opportunity, hear from Duck on his journey to Chapel Hill, the motivation it takes to come back from injury, first impressions of new defensive coordinator Gene Chizik and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad to interview UNC CB Storm Duck. In this exclusive opportunity, hear from Duck on his journey to Chapel Hill, the motivation it takes to come back from injury, first impressions of new defensive coordinator Gene Chizik and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Continue to Improve</title>
      <description><![CDATA[<p>After an incredibly impressive offensive display against Florida State, the Coast to Coast guys reunite for their weekly episode to break down UNC's win, and surmise where the team stands with just over three weeks left in the regular season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Feb 2022 02:41:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After an incredibly impressive offensive display against Florida State, the Coast to Coast guys reunite for their weekly episode to break down UNC's win, and surmise where the team stands with just over three weeks left in the regular season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>After an incredibly impressive offensive display against Florida State, the Coast to Coast guys reunite for their weekly episode to break down UNC&apos;s win, and surmise where the team stands with just over three weeks left in the regular season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After an incredibly impressive offensive display against Florida State, the Coast to Coast guys reunite for their weekly episode to break down UNC&apos;s win, and surmise where the team stands with just over three weeks left in the regular season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: A Welcomed Sight</title>
      <description><![CDATA[<p>On this edition of the Postgame Podcast, Dewey Burke joins Jon Seiglie to break down Carolina's blowout 94-74 victory over Florida State in Chapel Hill. The Tar Heels dominated this game from tip-off, which was a welcome sight for UNC fans still nervous about the team's chances to make this year's NCAA Tournament. In what was another good showing from UNC's starting five, UNC pulled away early and allowed Coach Hubert Davis to extensively play his bench in the second half, with players like Puff Johnson and Dontrez Styles both logging over ten minutes of court time. With a home game against Pittsburgh coming up next week, this blowout victory was just what the Tar Heels needed as they look to close out their ACC regular season as strong as possible.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 12 Feb 2022 22:13:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this edition of the Postgame Podcast, Dewey Burke joins Jon Seiglie to break down Carolina's blowout 94-74 victory over Florida State in Chapel Hill. The Tar Heels dominated this game from tip-off, which was a welcome sight for UNC fans still nervous about the team's chances to make this year's NCAA Tournament. In what was another good showing from UNC's starting five, UNC pulled away early and allowed Coach Hubert Davis to extensively play his bench in the second half, with players like Puff Johnson and Dontrez Styles both logging over ten minutes of court time. With a home game against Pittsburgh coming up next week, this blowout victory was just what the Tar Heels needed as they look to close out their ACC regular season as strong as possible.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this edition of the Postgame Podcast, Dewey Burke joins Jon Seiglie to break down Carolina&apos;s blowout 94-74 victory over Florida State in Chapel Hill. The Tar Heels dominated this game from tip-off, which was a welcome sight for UNC fans still nervous about the team&apos;s chances to make this year&apos;s NCAA Tournament. In what was another good showing from UNC&apos;s starting five, UNC pulled away early and allowed Coach Hubert Davis to extensively play his bench in the second half, with players like Puff Johnson and Dontrez Styles both logging over ten minutes of court time. With a home game against Pittsburgh coming up next week, this blowout victory was just what the Tar Heels needed as they look to close out their ACC regular season as strong as possible.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this edition of the Postgame Podcast, Dewey Burke joins Jon Seiglie to break down Carolina&apos;s blowout 94-74 victory over Florida State in Chapel Hill. The Tar Heels dominated this game from tip-off, which was a welcome sight for UNC fans still nervous about the team&apos;s chances to make this year&apos;s NCAA Tournament. In what was another good showing from UNC&apos;s starting five, UNC pulled away early and allowed Coach Hubert Davis to extensively play his bench in the second half, with players like Puff Johnson and Dontrez Styles both logging over ten minutes of court time. With a home game against Pittsburgh coming up next week, this blowout victory was just what the Tar Heels needed as they look to close out their ACC regular season as strong as possible.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Live: Stretch Run</title>
      <description><![CDATA[<p>With a wounded Florida State team coming to town Saturday in a game the North Carolina Tar Heels can not afford to lose, Hubert Davis’ squad can see the finish line looming ahead. Having won five of the previous six games, the Heels are poised to make the Big Dance, but the journey is far from over and the stakes get higher and higher with each passing game. UNC can’t erase the past three months, but in the past three weeks, this team has worked out of the hole it was in. The On The Beat crew of Tommy Ashley, Greg Barnes, Gregory Hall, Isaiah Lucas and Kirstyn Clark get together on this <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast to discuss and debate what is left for this team to solidify its place in March.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Feb 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With a wounded Florida State team coming to town Saturday in a game the North Carolina Tar Heels can not afford to lose, Hubert Davis’ squad can see the finish line looming ahead. Having won five of the previous six games, the Heels are poised to make the Big Dance, but the journey is far from over and the stakes get higher and higher with each passing game. UNC can’t erase the past three months, but in the past three weeks, this team has worked out of the hole it was in. The On The Beat crew of Tommy Ashley, Greg Barnes, Gregory Hall, Isaiah Lucas and Kirstyn Clark get together on this <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast to discuss and debate what is left for this team to solidify its place in March.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Live: Stretch Run</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>01:01:57</itunes:duration>
      <itunes:summary>With a wounded Florida State team coming to town Saturday in a game the North Carolina Tar Heels can not afford to lose, Hubert Davis’ squad can see the finish line looming ahead. Having won five of the previous six games, the Heels are poised to make the Big Dance, but the journey is far from over and the stakes get higher and higher with each passing game. UNC can’t erase the past three months, but in the past three weeks, this team has worked out of the hole it was in. The On The Beat crew of Tommy Ashley, Greg Barnes, Gregory Hall, Isaiah Lucas and Kirstyn Clark get together on this InsideCarolina.com podcast to discuss and debate what is left for this team to solidify its place in March.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With a wounded Florida State team coming to town Saturday in a game the North Carolina Tar Heels can not afford to lose, Hubert Davis’ squad can see the finish line looming ahead. Having won five of the previous six games, the Heels are poised to make the Big Dance, but the journey is far from over and the stakes get higher and higher with each passing game. UNC can’t erase the past three months, but in the past three weeks, this team has worked out of the hole it was in. The On The Beat crew of Tommy Ashley, Greg Barnes, Gregory Hall, Isaiah Lucas and Kirstyn Clark get together on this InsideCarolina.com podcast to discuss and debate what is left for this team to solidify its place in March.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Competitive Spirit Needed</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including its latest blowout loss against Duke and a tough victory on the road at Clemson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Feb 2022 13:56:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including its latest blowout loss against Duke and a tough victory on the road at Clemson.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Competitive Spirit Needed</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:28:36</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including its latest blowout loss against Duke and a tough victory on the road at Clemson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including its latest blowout loss against Duke and a tough victory on the road at Clemson.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tar Heels Found A Way Again</title>
      <description><![CDATA[<p>North Carolina’s trials and tribulations have been covered wall to wall by <a href="http://insidecarolina.com/">InsideCarolina.com</a>, this podcast and everyone in between. Big losses in big games and wins against teams that are just not good basketball teams. But tonight’s win was imperative. Lose tonight and the NCAA Tournament becomes a miracle away. But the Heels found a way, clawing and scrapping to a 79-77 win down in Clemson to move to 17-7 on the season and just a game back of the ACC lead. Host Tommy Ashley is joined by Sherrell McMillan to break it all down and discuss with it all means for Hubert Davis’s crew.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Feb 2022 02:16:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina’s trials and tribulations have been covered wall to wall by <a href="http://insidecarolina.com/">InsideCarolina.com</a>, this podcast and everyone in between. Big losses in big games and wins against teams that are just not good basketball teams. But tonight’s win was imperative. Lose tonight and the NCAA Tournament becomes a miracle away. But the Heels found a way, clawing and scrapping to a 79-77 win down in Clemson to move to 17-7 on the season and just a game back of the ACC lead. Host Tommy Ashley is joined by Sherrell McMillan to break it all down and discuss with it all means for Hubert Davis’s crew.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Found A Way Again</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:19:04</itunes:duration>
      <itunes:summary>North Carolina’s trials and tribulations have been covered wall to wall by InsideCarolina.com, this podcast and everyone in between. Big losses in big games and wins against teams that are just not good basketball teams. But tonight’s win was imperative. Lose tonight and the NCAA Tournament becomes a miracle away. But the Heels found a way, clawing and scrapping to a 79-77 win down in Clemson to move to 17-7 on the season and just a game back of the ACC lead. Host Tommy Ashley is joined by Sherrell McMillan to break it all down and discuss with it all means for Hubert Davis’s crew.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina’s trials and tribulations have been covered wall to wall by InsideCarolina.com, this podcast and everyone in between. Big losses in big games and wins against teams that are just not good basketball teams. But tonight’s win was imperative. Lose tonight and the NCAA Tournament becomes a miracle away. But the Heels found a way, clawing and scrapping to a 79-77 win down in Clemson to move to 17-7 on the season and just a game back of the ACC lead. Host Tommy Ashley is joined by Sherrell McMillan to break it all down and discuss with it all means for Hubert Davis’s crew.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: How to Close the Gap</title>
      <description><![CDATA[<p>Coming off of an unbearable Tar Heel outing against Duke, the Coast to Coast guys record their weekly show and try to make some sense of what was. Sherrell McMillan and Sean Moran join Joey Powell to analyze the game, the team, and what lies ahead. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Feb 2022 02:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Coming off of an unbearable Tar Heel outing against Duke, the Coast to Coast guys record their weekly show and try to make some sense of what was. Sherrell McMillan and Sean Moran join Joey Powell to analyze the game, the team, and what lies ahead. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: How to Close the Gap</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:46:12</itunes:duration>
      <itunes:summary>Coming off of an unbearable Tar Heel outing against Duke, the Coast to Coast guys record their weekly show and try to make some sense of what was. Sherrell McMillan and Sean Moran join Joey Powell to analyze the game, the team, and what lies ahead. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Coming off of an unbearable Tar Heel outing against Duke, the Coast to Coast guys record their weekly show and try to make some sense of what was. Sherrell McMillan and Sean Moran join Joey Powell to analyze the game, the team, and what lies ahead. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast - Worn Out Night</title>
      <description><![CDATA[<p>Rivalry games are intense. They are battles. And most nights, you can toss out the record books and stat sheets and expect the unexpected. But tonight in the Smith Center, Duke came into the Smith Center Saturday evening and did exactly what many expected they would do. On the other hand, the Carolina could do nothing, especially from the outset of the game and second half. Other than a tough grind to get back in the game late in the first half, the Devils had their way with the Heels in an 87-67 win. Dewey Burke joins host Tommy Ashley in the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Postgame Podcast to break it all down. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 6 Feb 2022 01:54:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Rivalry games are intense. They are battles. And most nights, you can toss out the record books and stat sheets and expect the unexpected. But tonight in the Smith Center, Duke came into the Smith Center Saturday evening and did exactly what many expected they would do. On the other hand, the Carolina could do nothing, especially from the outset of the game and second half. Other than a tough grind to get back in the game late in the first half, the Devils had their way with the Heels in an 87-67 win. Dewey Burke joins host Tommy Ashley in the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Postgame Podcast to break it all down. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast - Worn Out Night</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:summary>Rivalry games are intense. They are battles. And most nights, you can toss out the record books and stat sheets and expect the unexpected. But tonight in the Smith Center, Duke came into the Smith Center Saturday evening and did exactly what many expected they would do. On the other hand, the Carolina could do nothing, especially from the outset of the game and second half. Other than a tough grind to get back in the game late in the first half, the Devils had their way with the Heels in an 87-67 win. Dewey Burke joins host Tommy Ashley in the InsideCarolina.com Postgame Podcast to break it all down. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Rivalry games are intense. They are battles. And most nights, you can toss out the record books and stat sheets and expect the unexpected. But tonight in the Smith Center, Duke came into the Smith Center Saturday evening and did exactly what many expected they would do. On the other hand, the Carolina could do nothing, especially from the outset of the game and second half. Other than a tough grind to get back in the game late in the first half, the Devils had their way with the Heels in an 87-67 win. Dewey Burke joins host Tommy Ashley in the InsideCarolina.com Postgame Podcast to break it all down. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Welcome to The Players&apos; Lounge</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad, executive director of UNC's NIL collective Heels4Life, to explain and preview the partnership podcast that will give Tar Heel football players the spotlight.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Feb 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad, executive director of UNC's NIL collective Heels4Life, to explain and preview the partnership podcast that will give Tar Heel football players the spotlight.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Welcome to The Players&apos; Lounge</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:12:07</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad, executive director of UNC&apos;s NIL collective Heels4Life, to explain and preview the partnership podcast that will give Tar Heel football players the spotlight.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Shakeel Rashad, executive director of UNC&apos;s NIL collective Heels4Life, to explain and preview the partnership podcast that will give Tar Heel football players the spotlight.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Devils in the Smith Center, Football Updates</title>
      <description><![CDATA[<p>No week is bigger than this week on the college basketball landscape. It doesn’t matter the records, the stats or what is at stake. North Carolina versus Duke always delivers. And on Saturday evening inside the Dean E. Smith Center, the Tar Heels and Blue Devils play for first place in the ACC. For Hubert Davis’ squad, some legitimacy on the national landscape could be earned, as well. Gregory Hall and Greg Barnes join host Tommy Ashley on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! podcast to break down the sport's biggest rivalry, and then wrap the show by discussing the latest news from Mack Brown’s football program.</p><p><a href="https://insidecarolina.slack.com/archives/DMZHEN7FT/p1643941797367889">9:2</a></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Feb 2022 02:40:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>No week is bigger than this week on the college basketball landscape. It doesn’t matter the records, the stats or what is at stake. North Carolina versus Duke always delivers. And on Saturday evening inside the Dean E. Smith Center, the Tar Heels and Blue Devils play for first place in the ACC. For Hubert Davis’ squad, some legitimacy on the national landscape could be earned, as well. Gregory Hall and Greg Barnes join host Tommy Ashley on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! podcast to break down the sport's biggest rivalry, and then wrap the show by discussing the latest news from Mack Brown’s football program.</p><p><a href="https://insidecarolina.slack.com/archives/DMZHEN7FT/p1643941797367889">9:2</a></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Devils in the Smith Center, Football Updates</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>01:07:42</itunes:duration>
      <itunes:summary>No week is bigger than this week on the college basketball landscape. It doesn’t matter the records, the stats or what is at stake. North Carolina versus Duke always delivers. And on Saturday evening inside the Dean E. Smith Center, the Tar Heels and Blue Devils play for first place in the ACC. For Hubert Davis’ squad, some legitimacy on the national landscape could be earned, as well. Gregory Hall and Greg Barnes join host Tommy Ashley on this edition of the InsideCarolina.com On The Beat Live! podcast to break down the sport&apos;s biggest rivalry, and then wrap the show by discussing the latest news from Mack Brown’s football program.
9:2
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>No week is bigger than this week on the college basketball landscape. It doesn’t matter the records, the stats or what is at stake. North Carolina versus Duke always delivers. And on Saturday evening inside the Dean E. Smith Center, the Tar Heels and Blue Devils play for first place in the ACC. For Hubert Davis’ squad, some legitimacy on the national landscape could be earned, as well. Gregory Hall and Greg Barnes join host Tommy Ashley on this edition of the InsideCarolina.com On The Beat Live! podcast to break down the sport&apos;s biggest rivalry, and then wrap the show by discussing the latest news from Mack Brown’s football program.
9:2
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Hitting Stride Ahead of Duke</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the Duke game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Feb 2022 16:26:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the Duke game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Hitting Stride Ahead of Duke</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:29:22</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the Duke game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the Duke game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: 2023 Class - Names to Know</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Harvard transfer Spencer Rolland and break down 20 names to know in the 2023 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Feb 2022 20:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Harvard transfer Spencer Rolland and break down 20 names to know in the 2023 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: 2023 Class - Names to Know</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of Harvard transfer Spencer Rolland and break down 20 names to know in the 2023 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment of Harvard transfer Spencer Rolland and break down 20 names to know in the 2023 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Somehow, A Win</title>
      <description><![CDATA[<p>Carolina’s game at Louisville looked ugly. From the play, to the officiating to the fans in the stands, to late game technical fouls - deserved but understandable - the the final second, this game had it all for Tar Heels Basketball this season. In short, a microcosm of the season in 45 minutes. But the bottom line is it was a road win for a team that has been brutally bad on the road this season and a much needed boost headed into a monster game on Saturday against Duke. Sherrell McMillan joins Host Tommy Ashley in this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Feb 2022 04:10:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s game at Louisville looked ugly. From the play, to the officiating to the fans in the stands, to late game technical fouls - deserved but understandable - the the final second, this game had it all for Tar Heels Basketball this season. In short, a microcosm of the season in 45 minutes. But the bottom line is it was a road win for a team that has been brutally bad on the road this season and a much needed boost headed into a monster game on Saturday against Duke. Sherrell McMillan joins Host Tommy Ashley in this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Somehow, A Win</itunes:title>
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      <itunes:summary>Carolina’s game at Louisville looked ugly. From the play, to the officiating to the fans in the stands, to late game technical fouls - deserved but understandable - the the final second, this game had it all for Tar Heels Basketball this season. In short, a microcosm of the season in 45 minutes. But the bottom line is it was a road win for a team that has been brutally bad on the road this season and a much needed boost headed into a monster game on Saturday against Duke. Sherrell McMillan joins Host Tommy Ashley in this edition of the InsideCarolina.com Postgame Podcast
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s game at Louisville looked ugly. From the play, to the officiating to the fans in the stands, to late game technical fouls - deserved but understandable - the the final second, this game had it all for Tar Heels Basketball this season. In short, a microcosm of the season in 45 minutes. But the bottom line is it was a road win for a team that has been brutally bad on the road this season and a much needed boost headed into a monster game on Saturday against Duke. Sherrell McMillan joins Host Tommy Ashley in this edition of the InsideCarolina.com Postgame Podcast
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Three Up, Three Down</title>
      <description><![CDATA[<p>After an incredibly busy but successful week for the Carolina basketball team, the Coast to Coast guys break down the who, what, and why from the last three games. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 31 Jan 2022 01:57:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After an incredibly busy but successful week for the Carolina basketball team, the Coast to Coast guys break down the who, what, and why from the last three games. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>After an incredibly busy but successful week for the Carolina basketball team, the Coast to Coast guys break down the who, what, and why from the last three games. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After an incredibly busy but successful week for the Carolina basketball team, the Coast to Coast guys break down the who, what, and why from the last three games. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame Podcast: Seemed Like Old Times</title>
      <description><![CDATA[<p>Carolina’s consistent struggle for consistency	on the floor is well documented and easily observed by those that watch the Tar Heels religiously. Even this past week, Carolina picked up two wins but looked, frankly, awful in doing it. With NC State coming to town, you’d figure it would go one of two ways. But there are a few things in basketball that are more consistent than the Tar Heels wearing out the Wolfpack and Saturday afternoon in the Smith Center was just another incarnation of that fact. Dewey Burke joins Host Tommy Ashley to break down Carolina’s 100-80 win over State on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Jan 2022 22:01:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s consistent struggle for consistency	on the floor is well documented and easily observed by those that watch the Tar Heels religiously. Even this past week, Carolina picked up two wins but looked, frankly, awful in doing it. With NC State coming to town, you’d figure it would go one of two ways. But there are a few things in basketball that are more consistent than the Tar Heels wearing out the Wolfpack and Saturday afternoon in the Smith Center was just another incarnation of that fact. Dewey Burke joins Host Tommy Ashley to break down Carolina’s 100-80 win over State on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame Podcast: Seemed Like Old Times</itunes:title>
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      <itunes:summary>Carolina’s consistent struggle for consistency	on the floor is well documented and easily observed by those that watch the Tar Heels religiously. Even this past week, Carolina picked up two wins but looked, frankly, awful in doing it. With NC State coming to town, you’d figure it would go one of two ways. But there are a few things in basketball that are more consistent than the Tar Heels wearing out the Wolfpack and Saturday afternoon in the Smith Center was just another incarnation of that fact. Dewey Burke joins Host Tommy Ashley to break down Carolina’s 100-80 win over State on this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s consistent struggle for consistency	on the floor is well documented and easily observed by those that watch the Tar Heels religiously. Even this past week, Carolina picked up two wins but looked, frankly, awful in doing it. With NC State coming to town, you’d figure it would go one of two ways. But there are a few things in basketball that are more consistent than the Tar Heels wearing out the Wolfpack and Saturday afternoon in the Smith Center was just another incarnation of that fact. Dewey Burke joins Host Tommy Ashley to break down Carolina’s 100-80 win over State on this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Winning Ugly Before Rivalry</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the NC State game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Jan 2022 16:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the NC State game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Winning Ugly Before Rivalry</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the NC State game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the NC State game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: UNC Tip-Toeing the Bubble</title>
      <description><![CDATA[<p>When Thursday night rolls around, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! crew of host Tommy Ashley, Greg Barnes, Gregory Hall, Kirstyn Clark and Isaiah Lucas gets around the table to discuss the latest in UNC basketball happenings. The Heels are 14-6 overall but squarely on the NCAA bubble and squarely on the minds of the fanbase wondering just what is going on with Hubert Davis’ first team in Chapel Hill. Collectively, the ACC is terrible and the Tar Heels have missed all six of their previous opportunities to get Quad 1 wins for tournament purposes and that leaves an uphill battle for March Madness. The IC crew is joined by special guest and the Postgame show contributor Dewey Burke to look at what must change and how the Heels can get it all together as the ACC schedule toughens up from here on out.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Jan 2022 02:49:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When Thursday night rolls around, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! crew of host Tommy Ashley, Greg Barnes, Gregory Hall, Kirstyn Clark and Isaiah Lucas gets around the table to discuss the latest in UNC basketball happenings. The Heels are 14-6 overall but squarely on the NCAA bubble and squarely on the minds of the fanbase wondering just what is going on with Hubert Davis’ first team in Chapel Hill. Collectively, the ACC is terrible and the Tar Heels have missed all six of their previous opportunities to get Quad 1 wins for tournament purposes and that leaves an uphill battle for March Madness. The IC crew is joined by special guest and the Postgame show contributor Dewey Burke to look at what must change and how the Heels can get it all together as the ACC schedule toughens up from here on out.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: UNC Tip-Toeing the Bubble</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>01:13:13</itunes:duration>
      <itunes:summary>When Thursday night rolls around, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Greg Barnes, Gregory Hall, Kirstyn Clark and Isaiah Lucas gets around the table to discuss the latest in UNC basketball happenings. The Heels are 14-6 overall but squarely on the NCAA bubble and squarely on the minds of the fanbase wondering just what is going on with Hubert Davis’ first team in Chapel Hill. Collectively, the ACC is terrible and the Tar Heels have missed all six of their previous opportunities to get Quad 1 wins for tournament purposes and that leaves an uphill battle for March Madness. The IC crew is joined by special guest and the Postgame show contributor Dewey Burke to look at what must change and how the Heels can get it all together as the ACC schedule toughens up from here on out.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When Thursday night rolls around, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Greg Barnes, Gregory Hall, Kirstyn Clark and Isaiah Lucas gets around the table to discuss the latest in UNC basketball happenings. The Heels are 14-6 overall but squarely on the NCAA bubble and squarely on the minds of the fanbase wondering just what is going on with Hubert Davis’ first team in Chapel Hill. Collectively, the ACC is terrible and the Tar Heels have missed all six of their previous opportunities to get Quad 1 wins for tournament purposes and that leaves an uphill battle for March Madness. The IC crew is joined by special guest and the Postgame show contributor Dewey Burke to look at what must change and how the Heels can get it all together as the ACC schedule toughens up from here on out.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: The Winning Grind</title>
      <description><![CDATA[<p>If you listened to the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast after Carolina’s embarrassing loss to Wake Forest, you heard Dewey Burke talk about heart and how this Carolina Basketball team needed to find it within themselves to win a game where everything did not go perfectly. Tommy Ashley and Greg Barnes come together for this Virginia Tech edition of the Postgame Podcast to discuss how the Heels did just that in a 78-68 win over the Hokies on Monday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Jan 2022 03:48:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If you listened to the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast after Carolina’s embarrassing loss to Wake Forest, you heard Dewey Burke talk about heart and how this Carolina Basketball team needed to find it within themselves to win a game where everything did not go perfectly. Tommy Ashley and Greg Barnes come together for this Virginia Tech edition of the Postgame Podcast to discuss how the Heels did just that in a 78-68 win over the Hokies on Monday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: The Winning Grind</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:16:13</itunes:duration>
      <itunes:summary>If you listened to the InsideCarolina.com Postgame Podcast after Carolina’s embarrassing loss to Wake Forest, you heard Dewey Burke talk about heart and how this Carolina Basketball team needed to find it within themselves to win a game where everything did not go perfectly. Tommy Ashley and Greg Barnes come together for this Virginia Tech edition of the Postgame Podcast to discuss how the Heels did just that in a 78-68 win over the Hokies on Monday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If you listened to the InsideCarolina.com Postgame Podcast after Carolina’s embarrassing loss to Wake Forest, you heard Dewey Burke talk about heart and how this Carolina Basketball team needed to find it within themselves to win a game where everything did not go perfectly. Tommy Ashley and Greg Barnes come together for this Virginia Tech edition of the Postgame Podcast to discuss how the Heels did just that in a 78-68 win over the Hokies on Monday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Miami and Wake Find Heels&apos; Achilles</title>
      <description><![CDATA[<p>After a week off, the Coast to Coast squad properly unites for another podcast episode. Sherrell McMillan, Sean Moran and Joey Powell undertake the arduous task of examining Carolina Basketball's most recent week of action. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Jan 2022 01:59:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a week off, the Coast to Coast squad properly unites for another podcast episode. Sherrell McMillan, Sean Moran and Joey Powell undertake the arduous task of examining Carolina Basketball's most recent week of action. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Miami and Wake Find Heels&apos; Achilles</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:35:16</itunes:duration>
      <itunes:summary>After a week off, the Coast to Coast squad properly unites for another podcast episode. Sherrell McMillan, Sean Moran and Joey Powell undertake the arduous task of examining Carolina Basketball&apos;s most recent week of action. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a week off, the Coast to Coast squad properly unites for another podcast episode. Sherrell McMillan, Sean Moran and Joey Powell undertake the arduous task of examining Carolina Basketball&apos;s most recent week of action. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: The Search For Heart</title>
      <description><![CDATA[<p>Carolina’s season is quickly going over the proverbial cliff as the Heels proved once again, however low things can go, the bottom has still not yet been reached. Once again, Hubert Davis’s squad travels away from the Smith Center only to get embarrassed by an opponent playing harder, more efficient and more passionate from start to finish. This time, it was the Wake Forest Demon Deacons blowing the guys in light blue off the court, 98-76. Dewey Burke joins Host Tommy Ashley on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to try and make sense of it all.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 23 Jan 2022 03:49:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s season is quickly going over the proverbial cliff as the Heels proved once again, however low things can go, the bottom has still not yet been reached. Once again, Hubert Davis’s squad travels away from the Smith Center only to get embarrassed by an opponent playing harder, more efficient and more passionate from start to finish. This time, it was the Wake Forest Demon Deacons blowing the guys in light blue off the court, 98-76. Dewey Burke joins Host Tommy Ashley on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to try and make sense of it all.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: The Search For Heart</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:12:59</itunes:duration>
      <itunes:summary>Carolina’s season is quickly going over the proverbial cliff as the Heels proved once again, however low things can go, the bottom has still not yet been reached. Once again, Hubert Davis’s squad travels away from the Smith Center only to get embarrassed by an opponent playing harder, more efficient and more passionate from start to finish. This time, it was the Wake Forest Demon Deacons blowing the guys in light blue off the court, 98-76. Dewey Burke joins Host Tommy Ashley on the InsideCarolina.com Postgame Podcast to try and make sense of it all.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s season is quickly going over the proverbial cliff as the Heels proved once again, however low things can go, the bottom has still not yet been reached. Once again, Hubert Davis’s squad travels away from the Smith Center only to get embarrassed by an opponent playing harder, more efficient and more passionate from start to finish. This time, it was the Wake Forest Demon Deacons blowing the guys in light blue off the court, 98-76. Dewey Burke joins Host Tommy Ashley on the InsideCarolina.com Postgame Podcast to try and make sense of it all.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in the Rafters: Questioning Effort and Heart</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss their biggest takeaways following UNC's blowout loss at Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Jan 2022 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss their biggest takeaways following UNC's blowout loss at Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in the Rafters: Questioning Effort and Heart</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:32:59</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss their biggest takeaways following UNC&apos;s blowout loss at Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss their biggest takeaways following UNC&apos;s blowout loss at Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Critical Stretch Starts Saturday</title>
      <description><![CDATA[<p>The North Carolina basketball program has struggled against quality competition this season and no game highlighted those struggles than the brutal loss down in Miami. This week, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Taylor Vippolis and Sherrell McMillan look at the tall task at hand for Hubert Davis’ squad starting Saturday night in Winston-Salem against Wake Forest. UNC's postseason hopes hang in the balance this early in the season for several reasons, and the panel looks into the how's and why's and ultimately the what’s for a team still searching for a direction.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Jan 2022 02:37:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The North Carolina basketball program has struggled against quality competition this season and no game highlighted those struggles than the brutal loss down in Miami. This week, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Taylor Vippolis and Sherrell McMillan look at the tall task at hand for Hubert Davis’ squad starting Saturday night in Winston-Salem against Wake Forest. UNC's postseason hopes hang in the balance this early in the season for several reasons, and the panel looks into the how's and why's and ultimately the what’s for a team still searching for a direction.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Critical Stretch Starts Saturday</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:54:16</itunes:duration>
      <itunes:summary>The North Carolina basketball program has struggled against quality competition this season and no game highlighted those struggles than the brutal loss down in Miami. This week, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Taylor Vippolis and Sherrell McMillan look at the tall task at hand for Hubert Davis’ squad starting Saturday night in Winston-Salem against Wake Forest. UNC&apos;s postseason hopes hang in the balance this early in the season for several reasons, and the panel looks into the how&apos;s and why&apos;s and ultimately the what’s for a team still searching for a direction.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The North Carolina basketball program has struggled against quality competition this season and no game highlighted those struggles than the brutal loss down in Miami. This week, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Taylor Vippolis and Sherrell McMillan look at the tall task at hand for Hubert Davis’ squad starting Saturday night in Winston-Salem against Wake Forest. UNC&apos;s postseason hopes hang in the balance this early in the season for several reasons, and the panel looks into the how&apos;s and why&apos;s and ultimately the what’s for a team still searching for a direction.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Chizik &amp; Warren, Billy High, Junior Day, Transfers</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the recruiting effects of parting ways with Jay Bateman, adding Gene Chizik and Charlton Warren, and losing General Manager Billy High. The duo also explore UNC's recent Junior Day and transfer recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Jan 2022 21:24:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the recruiting effects of parting ways with Jay Bateman, adding Gene Chizik and Charlton Warren, and losing General Manager Billy High. The duo also explore UNC's recent Junior Day and transfer recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Chizik &amp; Warren, Billy High, Junior Day, Transfers</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:51:55</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the recruiting effects of parting ways with Jay Bateman, adding Gene Chizik and Charlton Warren, and losing General Manager Billy High. The duo also explore UNC&apos;s recent Junior Day and transfer recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the recruiting effects of parting ways with Jay Bateman, adding Gene Chizik and Charlton Warren, and losing General Manager Billy High. The duo also explore UNC&apos;s recent Junior Day and transfer recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Exposed Again in Rout</title>
      <description><![CDATA[<p>Venturing away from the Smith Center has not been kind to Hubert Davis’s North Carolina Basketball team. The Heels crushed Georgia Tech three days ago in Chapel Hill only to travel down to Miami and be destroyed by the Hurricanes in a game for first place in the conference. The Tar Heels repeated a problematic trend of folding in the face of a physical and aggressive opponent and suffered an 85-57 defeat. <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast Host Tommy Ashley is joined by Dewey Burke to break down the rout.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Jan 2022 02:42:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Venturing away from the Smith Center has not been kind to Hubert Davis’s North Carolina Basketball team. The Heels crushed Georgia Tech three days ago in Chapel Hill only to travel down to Miami and be destroyed by the Hurricanes in a game for first place in the conference. The Tar Heels repeated a problematic trend of folding in the face of a physical and aggressive opponent and suffered an 85-57 defeat. <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast Host Tommy Ashley is joined by Dewey Burke to break down the rout.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Exposed Again in Rout</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, UNC basketball</itunes:author>
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      <itunes:summary>Venturing away from the Smith Center has not been kind to Hubert Davis’s North Carolina Basketball team. The Heels crushed Georgia Tech three days ago in Chapel Hill only to travel down to Miami and be destroyed by the Hurricanes in a game for first place in the conference. The Tar Heels repeated a problematic trend of folding in the face of a physical and aggressive opponent and suffered an 85-57 defeat. InsideCarolina.com Postgame Podcast Host Tommy Ashley is joined by Dewey Burke to break down the rout.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Venturing away from the Smith Center has not been kind to Hubert Davis’s North Carolina Basketball team. The Heels crushed Georgia Tech three days ago in Chapel Hill only to travel down to Miami and be destroyed by the Hurricanes in a game for first place in the conference. The Tar Heels repeated a problematic trend of folding in the face of a physical and aggressive opponent and suffered an 85-57 defeat. InsideCarolina.com Postgame Podcast Host Tommy Ashley is joined by Dewey Burke to break down the rout.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Dominant Performance Before The Schedule Toughens</title>
      <description><![CDATA[<p>Carolina’s week off after breaking Virginia’s seven game winning streak was a bit concerning. Could Hubert Davis’s team maintain the momentum that win provided heading into Saturday night’s contest against a struggling Georgia Tech Yellow Jacket team? The Tar Heels answered that question emphatically in the Smith Center with an 88-65 win as Armando Bacot continued his spirited play by tying his career high in points (29) for the second time in a week. RJ Davis again showed his disdain for the team from Atlanta with 21 as the Heels rolled from the jump. The <a href="http://insidecarolian.com/">InsideCarolian.com</a> Coast to Coast crew of Sherrell McMillan and Sean Moran join Host Tommy Ashley to break down the performance and take a look beyond the horizon as the ACC schedule toughens up for the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Jan 2022 13:36:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s week off after breaking Virginia’s seven game winning streak was a bit concerning. Could Hubert Davis’s team maintain the momentum that win provided heading into Saturday night’s contest against a struggling Georgia Tech Yellow Jacket team? The Tar Heels answered that question emphatically in the Smith Center with an 88-65 win as Armando Bacot continued his spirited play by tying his career high in points (29) for the second time in a week. RJ Davis again showed his disdain for the team from Atlanta with 21 as the Heels rolled from the jump. The <a href="http://insidecarolian.com/">InsideCarolian.com</a> Coast to Coast crew of Sherrell McMillan and Sean Moran join Host Tommy Ashley to break down the performance and take a look beyond the horizon as the ACC schedule toughens up for the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Dominant Performance Before The Schedule Toughens</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:51:24</itunes:duration>
      <itunes:summary>Carolina’s week off after breaking Virginia’s seven game winning streak was a bit concerning. Could Hubert Davis’s team maintain the momentum that win provided heading into Saturday night’s contest against a struggling Georgia Tech Yellow Jacket team? The Tar Heels answered that question emphatically in the Smith Center with an 88-65 win as Armando Bacot continued his spirited play by tying his career high in points (29) for the second time in a week. RJ Davis again showed his disdain for the team from Atlanta with 21 as the Heels rolled from the jump. The InsideCarolian.com Coast to Coast crew of Sherrell McMillan and Sean Moran join Host Tommy Ashley to break down the performance and take a look beyond the horizon as the ACC schedule toughens up for the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s week off after breaking Virginia’s seven game winning streak was a bit concerning. Could Hubert Davis’s team maintain the momentum that win provided heading into Saturday night’s contest against a struggling Georgia Tech Yellow Jacket team? The Tar Heels answered that question emphatically in the Smith Center with an 88-65 win as Armando Bacot continued his spirited play by tying his career high in points (29) for the second time in a week. RJ Davis again showed his disdain for the team from Atlanta with 21 as the Heels rolled from the jump. The InsideCarolian.com Coast to Coast crew of Sherrell McMillan and Sean Moran join Host Tommy Ashley to break down the performance and take a look beyond the horizon as the ACC schedule toughens up for the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>On the Beat: Chizik and Warren Hit Rewind, Hoops Has Goals In Sight</title>
      <description><![CDATA[<p>When news drops regarding North Carolina’s major sports, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live crew has it all covered. Tonight’s show featured breaking transfer news out of the gate and was followed with in-depth reporting and analysis of Mack Brown’s latest hires for a Carolina football program looking to right the course after a troubling 2021 campaign. Gene Chizik and Charlton Warren return to Chapel Hill to finish what they started in 2015 and 2016 under Larry Fedora, this time with a recruiting juggernaut under Brown and talent not seen in Chapel Hill in decades. The IC crew of host Tommy Ashley, Gregory Hall, Buck Sanders, Taylor Vippolis, Jason Staples and beat writer Greg Barnes dig into the nuts and bolts of the latest hires, and then venture into Hubert Davis’s realm as the Tar Heel basketball team welcomes Georgia Tech into the Smith Center on Saturday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Jan 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When news drops regarding North Carolina’s major sports, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live crew has it all covered. Tonight’s show featured breaking transfer news out of the gate and was followed with in-depth reporting and analysis of Mack Brown’s latest hires for a Carolina football program looking to right the course after a troubling 2021 campaign. Gene Chizik and Charlton Warren return to Chapel Hill to finish what they started in 2015 and 2016 under Larry Fedora, this time with a recruiting juggernaut under Brown and talent not seen in Chapel Hill in decades. The IC crew of host Tommy Ashley, Gregory Hall, Buck Sanders, Taylor Vippolis, Jason Staples and beat writer Greg Barnes dig into the nuts and bolts of the latest hires, and then venture into Hubert Davis’s realm as the Tar Heel basketball team welcomes Georgia Tech into the Smith Center on Saturday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Chizik and Warren Hit Rewind, Hoops Has Goals In Sight</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>01:48:26</itunes:duration>
      <itunes:summary>When news drops regarding North Carolina’s major sports, the InsideCarolina.com On The Beat Live crew has it all covered. Tonight’s show featured breaking transfer news out of the gate and was followed with in-depth reporting and analysis of Mack Brown’s latest hires for a Carolina football program looking to right the course after a troubling 2021 campaign. Gene Chizik and Charlton Warren return to Chapel Hill to finish what they started in 2015 and 2016 under Larry Fedora, this time with a recruiting juggernaut under Brown and talent not seen in Chapel Hill in decades. The IC crew of host Tommy Ashley, Gregory Hall, Buck Sanders, Taylor Vippolis, Jason Staples and beat writer Greg Barnes dig into the nuts and bolts of the latest hires, and then venture into Hubert Davis’s realm as the Tar Heel basketball team welcomes Georgia Tech into the Smith Center on Saturday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When news drops regarding North Carolina’s major sports, the InsideCarolina.com On The Beat Live crew has it all covered. Tonight’s show featured breaking transfer news out of the gate and was followed with in-depth reporting and analysis of Mack Brown’s latest hires for a Carolina football program looking to right the course after a troubling 2021 campaign. Gene Chizik and Charlton Warren return to Chapel Hill to finish what they started in 2015 and 2016 under Larry Fedora, this time with a recruiting juggernaut under Brown and talent not seen in Chapel Hill in decades. The IC crew of host Tommy Ashley, Gregory Hall, Buck Sanders, Taylor Vippolis, Jason Staples and beat writer Greg Barnes dig into the nuts and bolts of the latest hires, and then venture into Hubert Davis’s realm as the Tar Heel basketball team welcomes Georgia Tech into the Smith Center on Saturday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up in The Rafters: Keys to Success</title>
      <description><![CDATA[<p>InsideCarolina.com's Taylor Vippolis is joined by Justin Jackson to share their thoughts on how the Heels have to play through Bacot more, the team's defensive issues, getting a more engaged Caleb Love, and wrap up the pod with some sneaker talk.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Jan 2022 21:37:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina.com's Taylor Vippolis is joined by Justin Jackson to share their thoughts on how the Heels have to play through Bacot more, the team's defensive issues, getting a more engaged Caleb Love, and wrap up the pod with some sneaker talk.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up in The Rafters: Keys to Success</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:25:26</itunes:duration>
      <itunes:summary>InsideCarolina.com&apos;s Taylor Vippolis is joined by Justin Jackson to share their thoughts on how the Heels have to play through Bacot more, the team&apos;s defensive issues, getting a more engaged Caleb Love, and wrap up the pod with some sneaker talk.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina.com&apos;s Taylor Vippolis is joined by Justin Jackson to share their thoughts on how the Heels have to play through Bacot more, the team&apos;s defensive issues, getting a more engaged Caleb Love, and wrap up the pod with some sneaker talk.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: The Chizik Hire</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former teammate Shak Rashad, as the duo discusses UNC hiring their former defensive coordinator Gene Chizik for the same position.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Jan 2022 15:30:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former teammate Shak Rashad, as the duo discusses UNC hiring their former defensive coordinator Gene Chizik for the same position.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: The Chizik Hire</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:19:45</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former teammate Shak Rashad, as the duo discusses UNC hiring their former defensive coordinator Gene Chizik for the same position.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former teammate Shak Rashad, as the duo discusses UNC hiring their former defensive coordinator Gene Chizik for the same position.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Small on the Road, Big at Home</title>
      <description><![CDATA[<p>On this week's edition of the Coast to Coast Podcast, the guys take a look at a mixed bag of results from UNC hoops in ACC Play over the past 5 days. The Heels lost on the road at Notre Dame 78-73 after a listless first half, and then broke a 7-game losing streak to UVa at home on Saturday, beating the Wahoos 74-58. Sherrell McMillan and Sean Moran join up to discuss the week that was. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Jan 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week's edition of the Coast to Coast Podcast, the guys take a look at a mixed bag of results from UNC hoops in ACC Play over the past 5 days. The Heels lost on the road at Notre Dame 78-73 after a listless first half, and then broke a 7-game losing streak to UVa at home on Saturday, beating the Wahoos 74-58. Sherrell McMillan and Sean Moran join up to discuss the week that was. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Small on the Road, Big at Home</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:41:05</itunes:duration>
      <itunes:summary>On this week&apos;s edition of the Coast to Coast Podcast, the guys take a look at a mixed bag of results from UNC hoops in ACC Play over the past 5 days. The Heels lost on the road at Notre Dame 78-73 after a listless first half, and then broke a 7-game losing streak to UVa at home on Saturday, beating the Wahoos 74-58. Sherrell McMillan and Sean Moran join up to discuss the week that was. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week&apos;s edition of the Coast to Coast Podcast, the guys take a look at a mixed bag of results from UNC hoops in ACC Play over the past 5 days. The Heels lost on the road at Notre Dame 78-73 after a listless first half, and then broke a 7-game losing streak to UVa at home on Saturday, beating the Wahoos 74-58. Sherrell McMillan and Sean Moran join up to discuss the week that was. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Day After Special: Change Coming to Carolina’s Defense</title>
      <description><![CDATA[<p>With <a href="http://InsideCarolina.com">InsideCarolina.com</a>’s mantra being “There Is No Offseason” alive and well in the two weeks since Carolina’s brutal loss in Charlotte, the Day After Podcast crew of host Tommy Ashley, Jason Staples and Buck Sanders get together to discuss the biggest news so far - Gene Chizik’s return to Carolina Football to take over the maligned Tar Heel defense and Charlton Warren coming in to settle the safety room for a defensive unit that struggled mightily in 2021.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Jan 2022 14:30:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With <a href="http://InsideCarolina.com">InsideCarolina.com</a>’s mantra being “There Is No Offseason” alive and well in the two weeks since Carolina’s brutal loss in Charlotte, the Day After Podcast crew of host Tommy Ashley, Jason Staples and Buck Sanders get together to discuss the biggest news so far - Gene Chizik’s return to Carolina Football to take over the maligned Tar Heel defense and Charlton Warren coming in to settle the safety room for a defensive unit that struggled mightily in 2021.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Day After Special: Change Coming to Carolina’s Defense</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:47:40</itunes:duration>
      <itunes:summary>With InsideCarolina.com’s mantra being “There Is No Offseason” alive and well in the two weeks since Carolina’s brutal loss in Charlotte, the Day After Podcast crew of host Tommy Ashley, Jason Staples and Buck Sanders get together to discuss the biggest news so far - Gene Chizik’s return to Carolina Football to take over the maligned Tar Heel defense and Charlton Warren coming in to settle the safety room for a defensive unit that struggled mightily in 2021.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With InsideCarolina.com’s mantra being “There Is No Offseason” alive and well in the two weeks since Carolina’s brutal loss in Charlotte, the Day After Podcast crew of host Tommy Ashley, Jason Staples and Buck Sanders get together to discuss the biggest news so far - Gene Chizik’s return to Carolina Football to take over the maligned Tar Heel defense and Charlton Warren coming in to settle the safety room for a defensive unit that struggled mightily in 2021.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Tar Heels Dominate Cavaliers</title>
      <description><![CDATA[<p>Dewey Burke joins host Gregory Hall on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame show to break down UNC's dominant performance over Virginia, 74-58. The Cavaliers carried a seven-game win streak over the Tar Heels, but Armando Bacot took that personally with a 29-point, 21-rebound performance.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 8 Jan 2022 21:10:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Gregory Hall on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame show to break down UNC's dominant performance over Virginia, 74-58. The Cavaliers carried a seven-game win streak over the Tar Heels, but Armando Bacot took that personally with a 29-point, 21-rebound performance.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Tar Heels Dominate Cavaliers</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:24:15</itunes:duration>
      <itunes:summary>Dewey Burke joins host Gregory Hall on this edition of the InsideCarolina.com Postgame show to break down UNC&apos;s dominant performance over Virginia, 74-58. The Cavaliers carried a seven-game win streak over the Tar Heels, but Armando Bacot took that personally with a 29-point, 21-rebound performance.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Gregory Hall on this edition of the InsideCarolina.com Postgame show to break down UNC&apos;s dominant performance over Virginia, 74-58. The Cavaliers carried a seven-game win streak over the Tar Heels, but Armando Bacot took that personally with a 29-point, 21-rebound performance.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Football Enters Challenging Offseason</title>
      <description><![CDATA[<p>Mack Brown’s North Carolina Football program now enters an offseason that may be turbulent. A disappointing season followed by potential staff changes has the fanbase fired up to see what’s next for a team that failed to meet expectations in 2021. The Inside Carolina roundtable crew of host Tommy Ashley, Buck Sanders, Gregory Hall, Taylor Vippolis, Mike Ingersoll and Jason Staples get together to discuss what these potential changes mean and what must happen over the next months for the Tar Heels to get back to relevancy for its on the field play.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Jan 2022 03:33:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mack Brown’s North Carolina Football program now enters an offseason that may be turbulent. A disappointing season followed by potential staff changes has the fanbase fired up to see what’s next for a team that failed to meet expectations in 2021. The Inside Carolina roundtable crew of host Tommy Ashley, Buck Sanders, Gregory Hall, Taylor Vippolis, Mike Ingersoll and Jason Staples get together to discuss what these potential changes mean and what must happen over the next months for the Tar Heels to get back to relevancy for its on the field play.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Football Enters Challenging Offseason</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:26:34</itunes:duration>
      <itunes:summary>Mack Brown’s North Carolina Football program now enters an offseason that may be turbulent. A disappointing season followed by potential staff changes has the fanbase fired up to see what’s next for a team that failed to meet expectations in 2021. The Inside Carolina roundtable crew of host Tommy Ashley, Buck Sanders, Gregory Hall, Taylor Vippolis, Mike Ingersoll and Jason Staples get together to discuss what these potential changes mean and what must happen over the next months for the Tar Heels to get back to relevancy for its on the field play.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mack Brown’s North Carolina Football program now enters an offseason that may be turbulent. A disappointing season followed by potential staff changes has the fanbase fired up to see what’s next for a team that failed to meet expectations in 2021. The Inside Carolina roundtable crew of host Tommy Ashley, Buck Sanders, Gregory Hall, Taylor Vippolis, Mike Ingersoll and Jason Staples get together to discuss what these potential changes mean and what must happen over the next months for the Tar Heels to get back to relevancy for its on the field play.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Inconsistency Dooms Heels</title>
      <description><![CDATA[<p>Carolina had chances to pull off a win in South Bend on Wednesday night. But the continuing thread of this season reared its troubled head repeatedly and the Notre Dame Fighting Irish took advantage just enough to pull out the 78-73 win over the Tar Heels. Armando Bacot’s 21 point 17 rebound night wasn’t enough as the home team knocked down 13 three pointers in the win. Host Tommy Ashley is joined by Taylor Vippolis to offer a different perspective in the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Jan 2022 04:37:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina had chances to pull off a win in South Bend on Wednesday night. But the continuing thread of this season reared its troubled head repeatedly and the Notre Dame Fighting Irish took advantage just enough to pull out the 78-73 win over the Tar Heels. Armando Bacot’s 21 point 17 rebound night wasn’t enough as the home team knocked down 13 three pointers in the win. Host Tommy Ashley is joined by Taylor Vippolis to offer a different perspective in the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Inconsistency Dooms Heels</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Carolina had chances to pull off a win in South Bend on Wednesday night. But the continuing thread of this season reared its troubled head repeatedly and the Notre Dame Fighting Irish took advantage just enough to pull out the 78-73 win over the Tar Heels. Armando Bacot’s 21 point 17 rebound night wasn’t enough as the home team knocked down 13 three pointers in the win. Host Tommy Ashley is joined by Taylor Vippolis to offer a different perspective in the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina had chances to pull off a win in South Bend on Wednesday night. But the continuing thread of this season reared its troubled head repeatedly and the Notre Dame Fighting Irish took advantage just enough to pull out the 78-73 win over the Tar Heels. Armando Bacot’s 21 point 17 rebound night wasn’t enough as the home team knocked down 13 three pointers in the win. Host Tommy Ashley is joined by Taylor Vippolis to offer a different perspective in the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: 2022 Starts with a Bang</title>
      <description><![CDATA[<p>In the first episode of the 2022 calendar year, the Coast to Coast guys have some good vibes to discuss after the Tar Heels' convincing win over Boston College. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Jan 2022 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the first episode of the 2022 calendar year, the Coast to Coast guys have some good vibes to discuss after the Tar Heels' convincing win over Boston College. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: 2022 Starts with a Bang</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:37:19</itunes:duration>
      <itunes:summary>In the first episode of the 2022 calendar year, the Coast to Coast guys have some good vibes to discuss after the Tar Heels&apos; convincing win over Boston College. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the first episode of the 2022 calendar year, the Coast to Coast guys have some good vibes to discuss after the Tar Heels&apos; convincing win over Boston College. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Handle Business at BC</title>
      <description><![CDATA[<p>Dewey Burke and Host Tommy Ashley get together on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to break down Carolina’s blowout win at Boston College. Both teams came into the game having not played since before the holidays and it was the Tar Heels that did not skip a beat while handling business in a big way for another road ACC win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 2 Jan 2022 20:45:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke and Host Tommy Ashley get together on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to break down Carolina’s blowout win at Boston College. Both teams came into the game having not played since before the holidays and it was the Tar Heels that did not skip a beat while handling business in a big way for another road ACC win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Handle Business at BC</itunes:title>
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      <itunes:summary>Dewey Burke and Host Tommy Ashley get together on this edition of the InsideCarolina.com Postgame Podcast to break down Carolina’s blowout win at Boston College. Both teams came into the game having not played since before the holidays and it was the Tar Heels that did not skip a beat while handling business in a big way for another road ACC win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke and Host Tommy Ashley get together on this edition of the InsideCarolina.com Postgame Podcast to break down Carolina’s blowout win at Boston College. Both teams came into the game having not played since before the holidays and it was the Tar Heels that did not skip a beat while handling business in a big way for another road ACC win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: An Airing of Grievances</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Mike Ingersoll and EJ Wilson to dissect UNC's humiliating bowl loss and further evaluate where the program stands for the future.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 1 Jan 2022 17:38:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Mike Ingersoll and EJ Wilson to dissect UNC's humiliating bowl loss and further evaluate where the program stands for the future.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Mike Ingersoll and EJ Wilson to dissect UNC&apos;s humiliating bowl loss and further evaluate where the program stands for the future.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Mike Ingersoll and EJ Wilson to dissect UNC&apos;s humiliating bowl loss and further evaluate where the program stands for the future.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Season Wraps In A Bloodbath</title>
      <description><![CDATA[<p>South Carolina exposed North Carolina in a big way Thursday in Charlotte. The Gamecocks punched the Heels repeatedly and in every conceivable way putting a fitting end to the 2021 season to the tune 38-21 in a game not as close as the score. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Buck Sanders and Jason Staples break down the bad ending to the disappointing season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 31 Dec 2021 02:36:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>South Carolina exposed North Carolina in a big way Thursday in Charlotte. The Gamecocks punched the Heels repeatedly and in every conceivable way putting a fitting end to the 2021 season to the tune 38-21 in a game not as close as the score. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Buck Sanders and Jason Staples break down the bad ending to the disappointing season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Season Wraps In A Bloodbath</itunes:title>
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      <itunes:summary>South Carolina exposed North Carolina in a big way Thursday in Charlotte. The Gamecocks punched the Heels repeatedly and in every conceivable way putting a fitting end to the 2021 season to the tune 38-21 in a game not as close as the score. The InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples break down the bad ending to the disappointing season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>South Carolina exposed North Carolina in a big way Thursday in Charlotte. The Gamecocks punched the Heels repeatedly and in every conceivable way putting a fitting end to the 2021 season to the tune 38-21 in a game not as close as the score. The InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples break down the bad ending to the disappointing season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>OTB Live x The Game Plan: Big Border Battle</title>
      <description><![CDATA[<p>With North Carolina’s basketball game against Virginia Tech postponed, the UNC Football program is front and center for this week’s show. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Gregory Hall, Greg Barnes and Jason Staples dig into Duke’s Mayo Bowl matchup between the Gamecocks and Tar Heels on Thursday morning. With COVID reigning supreme of late in bowl season, the crew discusses the impact the latest bout of cancellations are effecting the Carolina sports world. Thursday’s matchup remains intriguing despite South Carolina losing players to early NFL declarations but the IC team is in marked disagreement on how the game plays out.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Dec 2021 13:09:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina’s basketball game against Virginia Tech postponed, the UNC Football program is front and center for this week’s show. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Gregory Hall, Greg Barnes and Jason Staples dig into Duke’s Mayo Bowl matchup between the Gamecocks and Tar Heels on Thursday morning. With COVID reigning supreme of late in bowl season, the crew discusses the impact the latest bout of cancellations are effecting the Carolina sports world. Thursday’s matchup remains intriguing despite South Carolina losing players to early NFL declarations but the IC team is in marked disagreement on how the game plays out.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>OTB Live x The Game Plan: Big Border Battle</itunes:title>
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      <itunes:summary>With North Carolina’s basketball game against Virginia Tech postponed, the UNC Football program is front and center for this week’s show. The InsideCarolina.com crew of Tommy Ashley, Gregory Hall, Greg Barnes and Jason Staples dig into Duke’s Mayo Bowl matchup between the Gamecocks and Tar Heels on Thursday morning. With COVID reigning supreme of late in bowl season, the crew discusses the impact the latest bout of cancellations are effecting the Carolina sports world. Thursday’s matchup remains intriguing despite South Carolina losing players to early NFL declarations but the IC team is in marked disagreement on how the game plays out.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina’s basketball game against Virginia Tech postponed, the UNC Football program is front and center for this week’s show. The InsideCarolina.com crew of Tommy Ashley, Gregory Hall, Greg Barnes and Jason Staples dig into Duke’s Mayo Bowl matchup between the Gamecocks and Tar Heels on Thursday morning. With COVID reigning supreme of late in bowl season, the crew discusses the impact the latest bout of cancellations are effecting the Carolina sports world. Thursday’s matchup remains intriguing despite South Carolina losing players to early NFL declarations but the IC team is in marked disagreement on how the game plays out.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Lineup Pairings &amp; Recruiting Notes</title>
      <description><![CDATA[<p>On the Coast to Coast for this week, Sherrell McMillan and Sean Moran take their usual seats to discuss the Tar Heels' light week, which included a home win against Appalachian State prior to the holiday break.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 26 Dec 2021 23:31:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the Coast to Coast for this week, Sherrell McMillan and Sean Moran take their usual seats to discuss the Tar Heels' light week, which included a home win against Appalachian State prior to the holiday break.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Lineup Pairings &amp; Recruiting Notes</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:41:25</itunes:duration>
      <itunes:summary>On the Coast to Coast for this week, Sherrell McMillan and Sean Moran take their usual seats to discuss the Tar Heels&apos; light week, which included a home win against Appalachian State prior to the holiday break.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the Coast to Coast for this week, Sherrell McMillan and Sean Moran take their usual seats to discuss the Tar Heels&apos; light week, which included a home win against Appalachian State prior to the holiday break.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Live! - The Holiday Naughty or Nice List</title>
      <description><![CDATA[<p>With the holidays in full swing, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Joey Powell come together to discuss the latest in Carolina news with Hubert Davis’s Heels being first up on the docket. How does the 9-3 mark translate for the Tar Heels as ACC play heats up after Christmas? Sam Howell’s third (and final?) season comes to an end as his career began with the Duke’s Mayo Bowl matchup against the South Carolina Gamecocks. Listen to Mack Brown’s weekly press conference if there’s any doubt as to the importance of December 30th for Tar Heel Football. Those topics and much more plugged into Gregory Hall’s fancy Naughty or Nice list graphic on this edition!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 24 Dec 2021 05:03:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the holidays in full swing, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Joey Powell come together to discuss the latest in Carolina news with Hubert Davis’s Heels being first up on the docket. How does the 9-3 mark translate for the Tar Heels as ACC play heats up after Christmas? Sam Howell’s third (and final?) season comes to an end as his career began with the Duke’s Mayo Bowl matchup against the South Carolina Gamecocks. Listen to Mack Brown’s weekly press conference if there’s any doubt as to the importance of December 30th for Tar Heel Football. Those topics and much more plugged into Gregory Hall’s fancy Naughty or Nice list graphic on this edition!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Live! - The Holiday Naughty or Nice List</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>01:07:03</itunes:duration>
      <itunes:summary>With the holidays in full swing, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Joey Powell come together to discuss the latest in Carolina news with Hubert Davis’s Heels being first up on the docket. How does the 9-3 mark translate for the Tar Heels as ACC play heats up after Christmas? Sam Howell’s third (and final?) season comes to an end as his career began with the Duke’s Mayo Bowl matchup against the South Carolina Gamecocks. Listen to Mack Brown’s weekly press conference if there’s any doubt as to the importance of December 30th for Tar Heel Football. Those topics and much more plugged into Gregory Hall’s fancy Naughty or Nice list graphic on this edition!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the holidays in full swing, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Joey Powell come together to discuss the latest in Carolina news with Hubert Davis’s Heels being first up on the docket. How does the 9-3 mark translate for the Tar Heels as ACC play heats up after Christmas? Sam Howell’s third (and final?) season comes to an end as his career began with the Duke’s Mayo Bowl matchup against the South Carolina Gamecocks. Listen to Mack Brown’s weekly press conference if there’s any doubt as to the importance of December 30th for Tar Heel Football. Those topics and much more plugged into Gregory Hall’s fancy Naughty or Nice list graphic on this edition!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Welcomed Holiday Win</title>
      <description><![CDATA[<p>Carolina Basketball needed a good night. Hubert Davis’s squad was embarrassed three days ago and coming home to face a struggling Appalachian State team was the best elixir for the wounds suffered in Las Vegas. Dewey Burke and host Tommy Ashley pair up for the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame podcast to break down the Heels 20 point win over the Mountaineers. What can the team carry through the holiday break to be in a better place for the start of ACC play on December 29th? What continues to be a work in progress during an ACC slate that must produce good results or the postseason could be in doubt? Burke and Ashley tackle those questions and more in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Dec 2021 03:21:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina Basketball needed a good night. Hubert Davis’s squad was embarrassed three days ago and coming home to face a struggling Appalachian State team was the best elixir for the wounds suffered in Las Vegas. Dewey Burke and host Tommy Ashley pair up for the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame podcast to break down the Heels 20 point win over the Mountaineers. What can the team carry through the holiday break to be in a better place for the start of ACC play on December 29th? What continues to be a work in progress during an ACC slate that must produce good results or the postseason could be in doubt? Burke and Ashley tackle those questions and more in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Welcomed Holiday Win</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:30:50</itunes:duration>
      <itunes:summary>Carolina Basketball needed a good night. Hubert Davis’s squad was embarrassed three days ago and coming home to face a struggling Appalachian State team was the best elixir for the wounds suffered in Las Vegas. Dewey Burke and host Tommy Ashley pair up for the InsideCarolina.com Postgame podcast to break down the Heels 20 point win over the Mountaineers. What can the team carry through the holiday break to be in a better place for the start of ACC play on December 29th? What continues to be a work in progress during an ACC slate that must produce good results or the postseason could be in doubt? Burke and Ashley tackle those questions and more in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina Basketball needed a good night. Hubert Davis’s squad was embarrassed three days ago and coming home to face a struggling Appalachian State team was the best elixir for the wounds suffered in Las Vegas. Dewey Burke and host Tommy Ashley pair up for the InsideCarolina.com Postgame podcast to break down the Heels 20 point win over the Mountaineers. What can the team carry through the holiday break to be in a better place for the start of ACC play on December 29th? What continues to be a work in progress during an ACC slate that must produce good results or the postseason could be in doubt? Burke and Ashley tackle those questions and more in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Loss Vegas</title>
      <description><![CDATA[<p>In this Holiday-Edition of the Coast to Coast podcast, Sean Moran, Sherrell McMillan, and Joey Powell all discuss the latest week that was in Tar Heel basketball, including a performance in Las Vegas that left Carolina fans without anything to say except, "It's Christmas, and we're all in misery." </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Dec 2021 01:14:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this Holiday-Edition of the Coast to Coast podcast, Sean Moran, Sherrell McMillan, and Joey Powell all discuss the latest week that was in Tar Heel basketball, including a performance in Las Vegas that left Carolina fans without anything to say except, "It's Christmas, and we're all in misery." </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Loss Vegas</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:45:39</itunes:duration>
      <itunes:summary>In this Holiday-Edition of the Coast to Coast podcast, Sean Moran, Sherrell McMillan, and Joey Powell all discuss the latest week that was in Tar Heel basketball, including a performance in Las Vegas that left Carolina fans without anything to say except, &quot;It&apos;s Christmas, and we&apos;re all in misery.&quot; 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this Holiday-Edition of the Coast to Coast podcast, Sean Moran, Sherrell McMillan, and Joey Powell all discuss the latest week that was in Tar Heel basketball, including a performance in Las Vegas that left Carolina fans without anything to say except, &quot;It&apos;s Christmas, and we&apos;re all in misery.&quot; 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast Live! - Kentucky&apos;s Destruction of The Heels</title>
      <description><![CDATA[<p><strong>Postgame Pod Live! - Deconstruction by Wildcat</strong></p><p><br /></p><p>With Carolina and Kentucky arriving in Las Vegas as the only able bodied teams to make the CBS Sports Classic a reality this year, the two blue bloods took to the court on very different trajectories. But it was John Calipari’s team that completed the total domination on Saturday afternoon, beating the Heels 98-69 in a game that may have been worse than the final score. The <a href="http://InsideCarolina.com">InsideCarolina.com</a> crew of Host Tommy Ashley, Gregory Hall and Sean Moran break down the defeat and attempt to make sense of how and why Carolina could perform so poorly. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 19 Dec 2021 01:18:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p><strong>Postgame Pod Live! - Deconstruction by Wildcat</strong></p><p><br /></p><p>With Carolina and Kentucky arriving in Las Vegas as the only able bodied teams to make the CBS Sports Classic a reality this year, the two blue bloods took to the court on very different trajectories. But it was John Calipari’s team that completed the total domination on Saturday afternoon, beating the Heels 98-69 in a game that may have been worse than the final score. The <a href="http://InsideCarolina.com">InsideCarolina.com</a> crew of Host Tommy Ashley, Gregory Hall and Sean Moran break down the defeat and attempt to make sense of how and why Carolina could perform so poorly. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast Live! - Kentucky&apos;s Destruction of The Heels</itunes:title>
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      <itunes:summary>Postgame Pod Live! - Deconstruction by Wildcat

With Carolina and Kentucky arriving in Las Vegas as the only able bodied teams to make the CBS Sports Classic a reality this year, the two blue bloods took to the court on very different trajectories. But it was John Calipari’s team that completed the total domination on Saturday afternoon, beating the Heels 98-69 in a game that may have been worse than the final score. The InsideCarolina.com crew of Host Tommy Ashley, Gregory Hall and Sean Moran break down the defeat and attempt to make sense of how and why Carolina could perform so poorly. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Postgame Pod Live! - Deconstruction by Wildcat

With Carolina and Kentucky arriving in Las Vegas as the only able bodied teams to make the CBS Sports Classic a reality this year, the two blue bloods took to the court on very different trajectories. But it was John Calipari’s team that completed the total domination on Saturday afternoon, beating the Heels 98-69 in a game that may have been worse than the final score. The InsideCarolina.com crew of Host Tommy Ashley, Gregory Hall and Sean Moran break down the defeat and attempt to make sense of how and why Carolina could perform so poorly. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Live: Top 10 Class, COVID Rules Still Apply &amp; Holiday Wish Lists</title>
      <description><![CDATA[<p>After last week’s fiasco with host Tommy Ashley at the wheels, Gregory Hall returns and with that comes the latest edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s On The Beat Live! Podcast with two new guests joining Ashley, Hall and beat writer Greg Barnes. Kirstyn Clark, <a href="http://insidecarolina.com/">InsideCarolina.com</a> video intern, and recruiting expert Don Callahan join the show and dish on all things current in Carolina Football and Basketball happenings. Mack Brown crushed yet another recruiting cycle while Hubert Davis’ Tar Heels appear poised to face Kentucky on Saturday in Las Vegas. UCLA is dealing with COVID protocols while the Wildcats' schedule opponent - Ohio State - is as well, leaving a blue blood matchup as the only show in town. Finally, the IC crew shares their wish lists for football, basketball and on the home front in this latest edition of the live show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 Dec 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After last week’s fiasco with host Tommy Ashley at the wheels, Gregory Hall returns and with that comes the latest edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s On The Beat Live! Podcast with two new guests joining Ashley, Hall and beat writer Greg Barnes. Kirstyn Clark, <a href="http://insidecarolina.com/">InsideCarolina.com</a> video intern, and recruiting expert Don Callahan join the show and dish on all things current in Carolina Football and Basketball happenings. Mack Brown crushed yet another recruiting cycle while Hubert Davis’ Tar Heels appear poised to face Kentucky on Saturday in Las Vegas. UCLA is dealing with COVID protocols while the Wildcats' schedule opponent - Ohio State - is as well, leaving a blue blood matchup as the only show in town. Finally, the IC crew shares their wish lists for football, basketball and on the home front in this latest edition of the live show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat Live: Top 10 Class, COVID Rules Still Apply &amp; Holiday Wish Lists</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>01:47:55</itunes:duration>
      <itunes:summary>After last week’s fiasco with host Tommy Ashley at the wheels, Gregory Hall returns and with that comes the latest edition of InsideCarolina.com’s On The Beat Live! Podcast with two new guests joining Ashley, Hall and beat writer Greg Barnes. Kirstyn Clark, InsideCarolina.com video intern, and recruiting expert Don Callahan join the show and dish on all things current in Carolina Football and Basketball happenings. Mack Brown crushed yet another recruiting cycle while Hubert Davis’ Tar Heels appear poised to face Kentucky on Saturday in Las Vegas. UCLA is dealing with COVID protocols while the Wildcats&apos; schedule opponent - Ohio State - is as well, leaving a blue blood matchup as the only show in town. Finally, the IC crew shares their wish lists for football, basketball and on the home front in this latest edition of the live show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After last week’s fiasco with host Tommy Ashley at the wheels, Gregory Hall returns and with that comes the latest edition of InsideCarolina.com’s On The Beat Live! Podcast with two new guests joining Ashley, Hall and beat writer Greg Barnes. Kirstyn Clark, InsideCarolina.com video intern, and recruiting expert Don Callahan join the show and dish on all things current in Carolina Football and Basketball happenings. Mack Brown crushed yet another recruiting cycle while Hubert Davis’ Tar Heels appear poised to face Kentucky on Saturday in Las Vegas. UCLA is dealing with COVID protocols while the Wildcats&apos; schedule opponent - Ohio State - is as well, leaving a blue blood matchup as the only show in town. Finally, the IC crew shares their wish lists for football, basketball and on the home front in this latest edition of the live show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up In The Rafters: Looking Ahead to CBS Sports Classic</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's wins over Elon and Furman, as well as look ahead to a matchup against a Top 5 UCLA squad.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Dec 2021 22:08:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's wins over Elon and Furman, as well as look ahead to a matchup against a Top 5 UCLA squad.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up In The Rafters: Looking Ahead to CBS Sports Classic</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:30:38</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina&apos;s wins over Elon and Furman, as well as look ahead to a matchup against a Top 5 UCLA squad.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina&apos;s wins over Elon and Furman, as well as look ahead to a matchup against a Top 5 UCLA squad.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Pick Up Another Win, Hit Recruiting Trail</title>
      <description><![CDATA[<p>The latest episode of the Coast to Coast podcast presents a look back at UNC's lone game of the week vs. Elon, and a few quick notes on the recruiting scene for the Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Dec 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The latest episode of the Coast to Coast podcast presents a look back at UNC's lone game of the week vs. Elon, and a few quick notes on the recruiting scene for the Tar Heels. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Pick Up Another Win, Hit Recruiting Trail</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:29:58</itunes:duration>
      <itunes:summary>The latest episode of the Coast to Coast podcast presents a look back at UNC&apos;s lone game of the week vs. Elon, and a few quick notes on the recruiting scene for the Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The latest episode of the Coast to Coast podcast presents a look back at UNC&apos;s lone game of the week vs. Elon, and a few quick notes on the recruiting scene for the Tar Heels. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: National Signing Day Preview &amp; George Pettaway Interview</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin preview the National Signing Day for UNC’s 2022 class, provide superlatives for the class, and interview four-star running back George Pettaway.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Dec 2021 01:25:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin preview the National Signing Day for UNC’s 2022 class, provide superlatives for the class, and interview four-star running back George Pettaway.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: National Signing Day Preview &amp; George Pettaway Interview</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin preview the National Signing Day for UNC’s 2022 class, provide superlatives for the class, and interview four-star running back George Pettaway.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin preview the National Signing Day for UNC’s 2022 class, provide superlatives for the class, and interview four-star running back George Pettaway.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up In The Rafters: The Process of Validating Wins</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's win at Georgia Tech and looking ahead to matchups against Elon and Furman.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Dec 2021 21:56:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's win at Georgia Tech and looking ahead to matchups against Elon and Furman.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up In The Rafters: The Process of Validating Wins</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina&apos;s win at Georgia Tech and looking ahead to matchups against Elon and Furman.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina&apos;s win at Georgia Tech and looking ahead to matchups against Elon and Furman.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat - Not Live! - Basketballs and Bowl Games</title>
      <description><![CDATA[<p>The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! Crew of Host Tommy Ashley, Isaiah Lucas, Greg Barnes and Taylor Vippolis get into the thick of all things Carolina with in depth discussions of the latest from Hubert Davis’s basketball team to Mack Brown’s third season ending in the Duke’s Mayo Bowl in Charlotte. Have the Tar Heel hoopsters turned a corner and figured out what ailed them in the first six games of this season? Is the Mayo Bowl versus South Carolina a must win game for the future of the football program? These questions and many more from the <a href="http://insidecarolina.com/">InsideCarolina.com</a> message boards on this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Dec 2021 03:07:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! Crew of Host Tommy Ashley, Isaiah Lucas, Greg Barnes and Taylor Vippolis get into the thick of all things Carolina with in depth discussions of the latest from Hubert Davis’s basketball team to Mack Brown’s third season ending in the Duke’s Mayo Bowl in Charlotte. Have the Tar Heel hoopsters turned a corner and figured out what ailed them in the first six games of this season? Is the Mayo Bowl versus South Carolina a must win game for the future of the football program? These questions and many more from the <a href="http://insidecarolina.com/">InsideCarolina.com</a> message boards on this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The InsideCarolina.com On The Beat Live! Crew of Host Tommy Ashley, Isaiah Lucas, Greg Barnes and Taylor Vippolis get into the thick of all things Carolina with in depth discussions of the latest from Hubert Davis’s basketball team to Mack Brown’s third season ending in the Duke’s Mayo Bowl in Charlotte. Have the Tar Heel hoopsters turned a corner and figured out what ailed them in the first six games of this season? Is the Mayo Bowl versus South Carolina a must win game for the future of the football program? These questions and many more from the InsideCarolina.com message boards on this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The InsideCarolina.com On The Beat Live! Crew of Host Tommy Ashley, Isaiah Lucas, Greg Barnes and Taylor Vippolis get into the thick of all things Carolina with in depth discussions of the latest from Hubert Davis’s basketball team to Mack Brown’s third season ending in the Duke’s Mayo Bowl in Charlotte. Have the Tar Heel hoopsters turned a corner and figured out what ailed them in the first six games of this season? Is the Mayo Bowl versus South Carolina a must win game for the future of the football program? These questions and many more from the InsideCarolina.com message boards on this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Post: Big Week of Improvement</title>
      <description><![CDATA[<p>Thanks to some weird calendar-ing, this podcast serves the purpose of the regular "Postgame" Podcast that usually follows each Tar Heel basketball game, while also delivering the cast of characters and analysis of the Coast to Coast Podcast. For sake of conversation, we'll call it the "Coast to Post" and go from there. Sean Moran and Sherrell McMillan join Joey Powell per usual, but begin the show breaking down Sunday's 79-62 win over Georgia Tech in Atlanta. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Dec 2021 01:15:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Thanks to some weird calendar-ing, this podcast serves the purpose of the regular "Postgame" Podcast that usually follows each Tar Heel basketball game, while also delivering the cast of characters and analysis of the Coast to Coast Podcast. For sake of conversation, we'll call it the "Coast to Post" and go from there. Sean Moran and Sherrell McMillan join Joey Powell per usual, but begin the show breaking down Sunday's 79-62 win over Georgia Tech in Atlanta. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Post: Big Week of Improvement</itunes:title>
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      <itunes:summary>Thanks to some weird calendar-ing, this podcast serves the purpose of the regular &quot;Postgame&quot; Podcast that usually follows each Tar Heel basketball game, while also delivering the cast of characters and analysis of the Coast to Coast Podcast. For sake of conversation, we&apos;ll call it the &quot;Coast to Post&quot; and go from there. Sean Moran and Sherrell McMillan join Joey Powell per usual, but begin the show breaking down Sunday&apos;s 79-62 win over Georgia Tech in Atlanta. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Thanks to some weird calendar-ing, this podcast serves the purpose of the regular &quot;Postgame&quot; Podcast that usually follows each Tar Heel basketball game, while also delivering the cast of characters and analysis of the Coast to Coast Podcast. For sake of conversation, we&apos;ll call it the &quot;Coast to Post&quot; and go from there. Sean Moran and Sherrell McMillan join Joey Powell per usual, but begin the show breaking down Sunday&apos;s 79-62 win over Georgia Tech in Atlanta. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up In The Rafters: Feeding Off Home Crowd&apos;s Energy</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's win over #24 Michigan and looking ahead to an early conference matchup at Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Dec 2021 22:00:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's win over #24 Michigan and looking ahead to an early conference matchup at Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up In The Rafters: Feeding Off Home Crowd&apos;s Energy</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina&apos;s win over #24 Michigan and looking ahead to an early conference matchup at Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina&apos;s win over #24 Michigan and looking ahead to an early conference matchup at Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels’ Work Pays Off Against Michigan</title>
      <description><![CDATA[<p>Joey Powell and Dewey Burke provide their instant analysis of UNC's 72-51 win over Michigan in the ACC-Big Ten Challenge.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Dec 2021 04:55:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell and Dewey Burke provide their instant analysis of UNC's 72-51 win over Michigan in the ACC-Big Ten Challenge.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels’ Work Pays Off Against Michigan</itunes:title>
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      <itunes:summary>Joey Powell and Dewey Burke provide their instant analysis of UNC&apos;s 72-51 win over Michigan in the ACC-Big Ten Challenge.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell and Dewey Burke provide their instant analysis of UNC&apos;s 72-51 win over Michigan in the ACC-Big Ten Challenge.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Andre Greene Sr. &amp; 2022 Final Pieces</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview Andre Greene Sr., the father of UNC four-star wide receiver commitment Andre Greene. The podcast also touches on recruiting developments surrounding two remaining 2022 targets, OL Gunner Givens and TE/ATH Benji Gosnell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Dec 2021 20:35:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview Andre Greene Sr., the father of UNC four-star wide receiver commitment Andre Greene. The podcast also touches on recruiting developments surrounding two remaining 2022 targets, OL Gunner Givens and TE/ATH Benji Gosnell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Andre Greene Sr. &amp; 2022 Final Pieces</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin interview Andre Greene Sr., the father of UNC four-star wide receiver commitment Andre Greene. The podcast also touches on recruiting developments surrounding two remaining 2022 targets, OL Gunner Givens and TE/ATH Benji Gosnell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin interview Andre Greene Sr., the father of UNC four-star wide receiver commitment Andre Greene. The podcast also touches on recruiting developments surrounding two remaining 2022 targets, OL Gunner Givens and TE/ATH Benji Gosnell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: The Shift in Focus</title>
      <description><![CDATA[<p>With North Carolina football’s regular season over, and as the Heels await their bowl destination, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! Podcast crew get together to break down what was and what will be this week in Carolina Athletics. Whether it's predictions on where the Heels will close the 2021 season on the gridiron or how the Heels will fare Wednesday night against No. 24Michigan and this weekend as ACC play opens, the OTB crew has it all covered for you. Host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall, X's and O's expert Jason Staples, and special guest Bryan Ives.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Dec 2021 03:40:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina football’s regular season over, and as the Heels await their bowl destination, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! Podcast crew get together to break down what was and what will be this week in Carolina Athletics. Whether it's predictions on where the Heels will close the 2021 season on the gridiron or how the Heels will fare Wednesday night against No. 24Michigan and this weekend as ACC play opens, the OTB crew has it all covered for you. Host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall, X's and O's expert Jason Staples, and special guest Bryan Ives.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: The Shift in Focus</itunes:title>
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      <itunes:summary>With North Carolina football’s regular season over, and as the Heels await their bowl destination, the InsideCarolina.com On The Beat Live! Podcast crew get together to break down what was and what will be this week in Carolina Athletics. Whether it&apos;s predictions on where the Heels will close the 2021 season on the gridiron or how the Heels will fare Wednesday night against No. 24Michigan and this weekend as ACC play opens, the OTB crew has it all covered for you. Host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall, X&apos;s and O&apos;s expert Jason Staples, and special guest Bryan Ives.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina football’s regular season over, and as the Heels await their bowl destination, the InsideCarolina.com On The Beat Live! Podcast crew get together to break down what was and what will be this week in Carolina Athletics. Whether it&apos;s predictions on where the Heels will close the 2021 season on the gridiron or how the Heels will fare Wednesday night against No. 24Michigan and this weekend as ACC play opens, the OTB crew has it all covered for you. Host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall, X&apos;s and O&apos;s expert Jason Staples, and special guest Bryan Ives.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Tar Heels Seeking Identity and Chemistry</title>
      <description><![CDATA[<p>On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to dive into what has been quite a tumultuous start to the Hubert Davis Era. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Nov 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to dive into what has been quite a tumultuous start to the Hubert Davis Era. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Tar Heels Seeking Identity and Chemistry</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:45:11</itunes:duration>
      <itunes:summary>On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to dive into what has been quite a tumultuous start to the Hubert Davis Era. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to dive into what has been quite a tumultuous start to the Hubert Davis Era. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Handling Success; Growth for 2022</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's loss at NC State and look ahead to the future of the program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 28 Nov 2021 22:36:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's loss at NC State and look ahead to the future of the program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Handling Success; Growth for 2022</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC&apos;s loss at NC State and look ahead to the future of the program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC&apos;s loss at NC State and look ahead to the future of the program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Microcosmic Meltdown</title>
      <description><![CDATA[<p>For a football program that has played the proverbial Charlie Brown to the outside world’s Lucy, Carolina found a new way to suffer disappointment on Friday night. The Heels managed to lose to NC State in an impossible way and in the process, close the regular season slate with the most disappointing 6-6 record in school history. The <a href="http://InsideCarolina.com">InsideCarolina.com</a> Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley attempt to make sense of it all.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Nov 2021 15:02:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For a football program that has played the proverbial Charlie Brown to the outside world’s Lucy, Carolina found a new way to suffer disappointment on Friday night. The Heels managed to lose to NC State in an impossible way and in the process, close the regular season slate with the most disappointing 6-6 record in school history. The <a href="http://InsideCarolina.com">InsideCarolina.com</a> Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley attempt to make sense of it all.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Microcosmic Meltdown</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
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      <itunes:summary>For a football program that has played the proverbial Charlie Brown to the outside world’s Lucy, Carolina found a new way to suffer disappointment on Friday night. The Heels managed to lose to NC State in an impossible way and in the process, close the regular season slate with the most disappointing 6-6 record in school history. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley attempt to make sense of it all.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For a football program that has played the proverbial Charlie Brown to the outside world’s Lucy, Carolina found a new way to suffer disappointment on Friday night. The Heels managed to lose to NC State in an impossible way and in the process, close the regular season slate with the most disappointing 6-6 record in school history. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley attempt to make sense of it all.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up In The Rafters: Playing Team Basketball</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including how the Tar Heels can address playing more together and better defense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Nov 2021 15:23:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including how the Tar Heels can address playing more together and better defense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up In The Rafters: Playing Team Basketball</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including how the Tar Heels can address playing more together and better defense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including how the Tar Heels can address playing more together and better defense.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Concerns Heading Into Rivalry Week</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's win over Wofford, as the attention begins to turn to Rivalry Week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Nov 2021 16:48:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's win over Wofford, as the attention begins to turn to Rivalry Week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Concerns Heading Into Rivalry Week</itunes:title>
      <itunes:author>North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:44:30</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC&apos;s win over Wofford, as the attention begins to turn to Rivalry Week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC&apos;s win over Wofford, as the attention begins to turn to Rivalry Week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast - Learning Experience in Connecticut</title>
      <description><![CDATA[<p>Carolina’s weekend in Connecticut was an eye opening experience for the Tar Heels and those that follow the program. Coming off a hard fought loss against a title contender on Saturday, Hubert Davis’s team looked to rebound on Sunday. But Rick Barnes and his orange clad Volunteers had other plans in the consolation game of the Cheez-It Basketball Hall of Fame tournament.  Dewey Burke and Tommy Ashley break it down in the latest edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 21 Nov 2021 23:01:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s weekend in Connecticut was an eye opening experience for the Tar Heels and those that follow the program. Coming off a hard fought loss against a title contender on Saturday, Hubert Davis’s team looked to rebound on Sunday. But Rick Barnes and his orange clad Volunteers had other plans in the consolation game of the Cheez-It Basketball Hall of Fame tournament.  Dewey Burke and Tommy Ashley break it down in the latest edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Carolina’s weekend in Connecticut was an eye opening experience for the Tar Heels and those that follow the program. Coming off a hard fought loss against a title contender on Saturday, Hubert Davis’s team looked to rebound on Sunday. But Rick Barnes and his orange clad Volunteers had other plans in the consolation game of the Cheez-It Basketball Hall of Fame tournament.  Dewey Burke and Tommy Ashley break it down in the latest edition of the InsideCarolina.com Postgame Podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s weekend in Connecticut was an eye opening experience for the Tar Heels and those that follow the program. Coming off a hard fought loss against a title contender on Saturday, Hubert Davis’s team looked to rebound on Sunday. But Rick Barnes and his orange clad Volunteers had other plans in the consolation game of the Cheez-It Basketball Hall of Fame tournament.  Dewey Burke and Tommy Ashley break it down in the latest edition of the InsideCarolina.com Postgame Podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Winning Isn’t Everything</title>
      <description><![CDATA[<p>You play to win the game is the ole Herm Edwards mantra, but for a Carolina team that has struggled to locate an identity this season, beating Wofford 34-14 in Kenan Stadium was not the only necessity going into Saturday’s game. Imposing physicality, being crisp in the execution, getting new blood valuable reps and most importantly, staying healthy were the goals. Winning was a given, the others were not and success on varying levels was inconsistent at best in Saturday’s contest. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Host Tommy Ashley, Jason Staples and Buck Sanders break it all down in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 21 Nov 2021 14:03:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>You play to win the game is the ole Herm Edwards mantra, but for a Carolina team that has struggled to locate an identity this season, beating Wofford 34-14 in Kenan Stadium was not the only necessity going into Saturday’s game. Imposing physicality, being crisp in the execution, getting new blood valuable reps and most importantly, staying healthy were the goals. Winning was a given, the others were not and success on varying levels was inconsistent at best in Saturday’s contest. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Host Tommy Ashley, Jason Staples and Buck Sanders break it all down in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Winning Isn’t Everything</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
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      <itunes:summary>You play to win the game is the ole Herm Edwards mantra, but for a Carolina team that has struggled to locate an identity this season, beating Wofford 34-14 in Kenan Stadium was not the only necessity going into Saturday’s game. Imposing physicality, being crisp in the execution, getting new blood valuable reps and most importantly, staying healthy were the goals. Winning was a given, the others were not and success on varying levels was inconsistent at best in Saturday’s contest. The InsideCarolina.com Day After Podcast crew of Host Tommy Ashley, Jason Staples and Buck Sanders break it all down in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>You play to win the game is the ole Herm Edwards mantra, but for a Carolina team that has struggled to locate an identity this season, beating Wofford 34-14 in Kenan Stadium was not the only necessity going into Saturday’s game. Imposing physicality, being crisp in the execution, getting new blood valuable reps and most importantly, staying healthy were the goals. Winning was a given, the others were not and success on varying levels was inconsistent at best in Saturday’s contest. The InsideCarolina.com Day After Podcast crew of Host Tommy Ashley, Jason Staples and Buck Sanders break it all down in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Suffer First Loss of 2021-22 Season</title>
      <description><![CDATA[<p>InsideCarolina.com's Ross Martin and Dewey Burke provide their instant analysis following UNC's 84-93 loss to Purdue.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 21 Nov 2021 00:46:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina.com's Ross Martin and Dewey Burke provide their instant analysis following UNC's 84-93 loss to Purdue.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Suffer First Loss of 2021-22 Season</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:summary>InsideCarolina.com&apos;s Ross Martin and Dewey Burke provide their instant analysis following UNC&apos;s 84-93 loss to Purdue.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina.com&apos;s Ross Martin and Dewey Burke provide their instant analysis following UNC&apos;s 84-93 loss to Purdue.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Up In The Rafters: A Fresh Start</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball as the season gets underway and games against nationally-ranked opponents loom.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Nov 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball as the season gets underway and games against nationally-ranked opponents loom.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Up In The Rafters: A Fresh Start</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball as the season gets underway and games against nationally-ranked opponents loom.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball as the season gets underway and games against nationally-ranked opponents loom.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>OTB x The Game Plan: Double Podcast</title>
      <description><![CDATA[<p>Another week, another show and another loaded <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live rolled in with a healthy portion of The Game Plan. Two podcasts for the price of one and experts all around the round table. The crew of host Greg Barnes, Gregory Hall, Sherrell McMillan and Jason Staples, hosted by Tommy Ashley, tackle Carolina hoops and football in one big show. With the season overlap and the news around both programs flying daily, even hourly, these two stalwart shows on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast network come together for the second week in a row to answer your questions, break down the action so far on the hardwood and look ahead to Mack Brown’s one gimme of the season on Saturday. Can Carolina without, potentially, Sam Howell provide a glimpse of the future on Saturday? Can Hubert Davis’ team build off a tough win in a hostile environment while digging into the teeth of the out-of-conference schedule starting Saturday against Purdue? All this and much more on this week’s blockbuster show!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Nov 2021 04:37:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Another week, another show and another loaded <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live rolled in with a healthy portion of The Game Plan. Two podcasts for the price of one and experts all around the round table. The crew of host Greg Barnes, Gregory Hall, Sherrell McMillan and Jason Staples, hosted by Tommy Ashley, tackle Carolina hoops and football in one big show. With the season overlap and the news around both programs flying daily, even hourly, these two stalwart shows on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast network come together for the second week in a row to answer your questions, break down the action so far on the hardwood and look ahead to Mack Brown’s one gimme of the season on Saturday. Can Carolina without, potentially, Sam Howell provide a glimpse of the future on Saturday? Can Hubert Davis’ team build off a tough win in a hostile environment while digging into the teeth of the out-of-conference schedule starting Saturday against Purdue? All this and much more on this week’s blockbuster show!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>OTB x The Game Plan: Double Podcast</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina</itunes:author>
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      <itunes:summary>Another week, another show and another loaded InsideCarolina.com On The Beat Live rolled in with a healthy portion of The Game Plan. Two podcasts for the price of one and experts all around the round table. The crew of host Greg Barnes, Gregory Hall, Sherrell McMillan and Jason Staples, hosted by Tommy Ashley, tackle Carolina hoops and football in one big show. With the season overlap and the news around both programs flying daily, even hourly, these two stalwart shows on the InsideCarolina.com podcast network come together for the second week in a row to answer your questions, break down the action so far on the hardwood and look ahead to Mack Brown’s one gimme of the season on Saturday. Can Carolina without, potentially, Sam Howell provide a glimpse of the future on Saturday? Can Hubert Davis’ team build off a tough win in a hostile environment while digging into the teeth of the out-of-conference schedule starting Saturday against Purdue? All this and much more on this week’s blockbuster show!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Another week, another show and another loaded InsideCarolina.com On The Beat Live rolled in with a healthy portion of The Game Plan. Two podcasts for the price of one and experts all around the round table. The crew of host Greg Barnes, Gregory Hall, Sherrell McMillan and Jason Staples, hosted by Tommy Ashley, tackle Carolina hoops and football in one big show. With the season overlap and the news around both programs flying daily, even hourly, these two stalwart shows on the InsideCarolina.com podcast network come together for the second week in a row to answer your questions, break down the action so far on the hardwood and look ahead to Mack Brown’s one gimme of the season on Saturday. Can Carolina without, potentially, Sam Howell provide a glimpse of the future on Saturday? Can Hubert Davis’ team build off a tough win in a hostile environment while digging into the teeth of the out-of-conference schedule starting Saturday against Purdue? All this and much more on this week’s blockbuster show!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Emergency Scoop Podcast: Andre Greene Commits to UNC</title>
      <description><![CDATA[<p>Inside Carolina's Ross Martin and Don Callahan discuss the recruitment, commitment, and game of four-star wide receiver Andre Greene who committed to UNC on Wednesday evening.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Nov 2021 23:31:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Ross Martin and Don Callahan discuss the recruitment, commitment, and game of four-star wide receiver Andre Greene who committed to UNC on Wednesday evening.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Emergency Scoop Podcast: Andre Greene Commits to UNC</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:22:15</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Ross Martin and Don Callahan discuss the recruitment, commitment, and game of four-star wide receiver Andre Greene who committed to UNC on Wednesday evening.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Ross Martin and Don Callahan discuss the recruitment, commitment, and game of four-star wide receiver Andre Greene who committed to UNC on Wednesday evening.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Something To Be Proud Of</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's overtime loss at Pittsburgh, as well as look ahead to UNC's upcoming matchup against Wofford.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Nov 2021 22:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's overtime loss at Pittsburgh, as well as look ahead to UNC's upcoming matchup against Wofford.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC&apos;s overtime loss at Pittsburgh, as well as look ahead to UNC&apos;s upcoming matchup against Wofford.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC&apos;s overtime loss at Pittsburgh, as well as look ahead to UNC&apos;s upcoming matchup against Wofford.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: First Impressions and Early Surprises</title>
      <description><![CDATA[<p>On the latest Coast to Coast, Sherrell McMillan and Sean Moran hook up with Joey Powell to recap the first week of the ‘21-‘22 hoops season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Nov 2021 14:28:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the latest Coast to Coast, Sherrell McMillan and Sean Moran hook up with Joey Powell to recap the first week of the ‘21-‘22 hoops season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On the latest Coast to Coast, Sherrell McMillan and Sean Moran hook up with Joey Powell to recap the first week of the ‘21-‘22 hoops season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the latest Coast to Coast, Sherrell McMillan and Sean Moran hook up with Joey Powell to recap the first week of the ‘21-‘22 hoops season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Opportunity Lost</title>
      <description><![CDATA[<p>The trip to Pittsburgh had all the makings of another ugly road adventure for Carolina Football. For a wide gamut of reasons, being on the road, at night, has been a house of horrors for Mack Brown 2.0. Thursday night’s start had the faithful believing this game would supplant all the others as the worst of the bunch with Pitt jumping on the Tar Heels early and often. But an unexpected thing happened, Carolina’s defense stood up, stood strong and for once in a blue moon, did enough for the Heels to win. So how did things fall apart? The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley break it all down in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 12 Nov 2021 13:16:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The trip to Pittsburgh had all the makings of another ugly road adventure for Carolina Football. For a wide gamut of reasons, being on the road, at night, has been a house of horrors for Mack Brown 2.0. Thursday night’s start had the faithful believing this game would supplant all the others as the worst of the bunch with Pitt jumping on the Tar Heels early and often. But an unexpected thing happened, Carolina’s defense stood up, stood strong and for once in a blue moon, did enough for the Heels to win. So how did things fall apart? The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley break it all down in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The trip to Pittsburgh had all the makings of another ugly road adventure for Carolina Football. For a wide gamut of reasons, being on the road, at night, has been a house of horrors for Mack Brown 2.0. Thursday night’s start had the faithful believing this game would supplant all the others as the worst of the bunch with Pitt jumping on the Tar Heels early and often. But an unexpected thing happened, Carolina’s defense stood up, stood strong and for once in a blue moon, did enough for the Heels to win. So how did things fall apart? The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley break it all down in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The trip to Pittsburgh had all the makings of another ugly road adventure for Carolina Football. For a wide gamut of reasons, being on the road, at night, has been a house of horrors for Mack Brown 2.0. Thursday night’s start had the faithful believing this game would supplant all the others as the worst of the bunch with Pitt jumping on the Tar Heels early and often. But an unexpected thing happened, Carolina’s defense stood up, stood strong and for once in a blue moon, did enough for the Heels to win. So how did things fall apart? The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley break it all down in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>OTB Live x The Game Plan: The Basketball-Football Double Show</title>
      <description><![CDATA[<p>With North Carolina Football on the short week and Hubert Davis’ Carolina Basketball coaching career in full swing, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Host Tommy Ashley, Gregory Hall, Greg Barnes, Sherrell McMillan and Jason Staples load up on this edition of On The Beat Live! Add in The Game Plan Pod- Pittsburgh edition and you have a packed podcast. The panel takes a deep dive into Carolina’s opening win over Loyola (Md.), dissecting Coach Davis’ starting lineup, rotations, and the play of the Heels in game one. Then (at 51:40 of the show) it’s on to Mack Brown’s team traveling to No. 21 Pittsburgh for Thursday night’s big matchup in primetime.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Nov 2021 03:21:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With North Carolina Football on the short week and Hubert Davis’ Carolina Basketball coaching career in full swing, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Host Tommy Ashley, Gregory Hall, Greg Barnes, Sherrell McMillan and Jason Staples load up on this edition of On The Beat Live! Add in The Game Plan Pod- Pittsburgh edition and you have a packed podcast. The panel takes a deep dive into Carolina’s opening win over Loyola (Md.), dissecting Coach Davis’ starting lineup, rotations, and the play of the Heels in game one. Then (at 51:40 of the show) it’s on to Mack Brown’s team traveling to No. 21 Pittsburgh for Thursday night’s big matchup in primetime.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>OTB Live x The Game Plan: The Basketball-Football Double Show</itunes:title>
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      <itunes:summary>With North Carolina Football on the short week and Hubert Davis’ Carolina Basketball coaching career in full swing, the InsideCarolina.com crew of Host Tommy Ashley, Gregory Hall, Greg Barnes, Sherrell McMillan and Jason Staples load up on this edition of On The Beat Live! Add in The Game Plan Pod- Pittsburgh edition and you have a packed podcast. The panel takes a deep dive into Carolina’s opening win over Loyola (Md.), dissecting Coach Davis’ starting lineup, rotations, and the play of the Heels in game one. Then (at 51:40 of the show) it’s on to Mack Brown’s team traveling to No. 21 Pittsburgh for Thursday night’s big matchup in primetime.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With North Carolina Football on the short week and Hubert Davis’ Carolina Basketball coaching career in full swing, the InsideCarolina.com crew of Host Tommy Ashley, Gregory Hall, Greg Barnes, Sherrell McMillan and Jason Staples load up on this edition of On The Beat Live! Add in The Game Plan Pod- Pittsburgh edition and you have a packed podcast. The panel takes a deep dive into Carolina’s opening win over Loyola (Md.), dissecting Coach Davis’ starting lineup, rotations, and the play of the Heels in game one. Then (at 51:40 of the show) it’s on to Mack Brown’s team traveling to No. 21 Pittsburgh for Thursday night’s big matchup in primetime.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Signing Day &amp; Season Tipoff</title>
      <description><![CDATA[<p>On the first episode of the new basketball season, Sean Moran and Sherrell McMillan are back with host Joey Powell to give IC subscribers and readers all of the analysis fit to record. This episode is also special, as it previews College Basketball's Signing Day, which falls on Wednesday, November 10th. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Nov 2021 13:03:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the first episode of the new basketball season, Sean Moran and Sherrell McMillan are back with host Joey Powell to give IC subscribers and readers all of the analysis fit to record. This episode is also special, as it previews College Basketball's Signing Day, which falls on Wednesday, November 10th. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Signing Day &amp; Season Tipoff</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:48:19</itunes:duration>
      <itunes:summary>On the first episode of the new basketball season, Sean Moran and Sherrell McMillan are back with host Joey Powell to give IC subscribers and readers all of the analysis fit to record. This episode is also special, as it previews College Basketball&apos;s Signing Day, which falls on Wednesday, November 10th. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the first episode of the new basketball season, Sean Moran and Sherrell McMillan are back with host Joey Powell to give IC subscribers and readers all of the analysis fit to record. This episode is also special, as it previews College Basketball&apos;s Signing Day, which falls on Wednesday, November 10th. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Massive Win for Momentum</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina football lettermen to talk about everything following UNC's win over a nationally ranked Wake Forest.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Nov 2021 15:28:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina football lettermen to talk about everything following UNC's win over a nationally ranked Wake Forest.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Massive Win for Momentum</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:51:43</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina football lettermen to talk about everything following UNC&apos;s win over a nationally ranked Wake Forest.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina football lettermen to talk about everything following UNC&apos;s win over a nationally ranked Wake Forest.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Exorcizing The Demons</title>
      <description><![CDATA[<p>Carolina needed a win. Badly. Wake Forest and their dream season were on the plate and the Heels were favored. Why Carolina was favored is something for the oddsmakers to explain, but if you listened to <a href="http://insidecarolina.com/">InsideCarolina.com</a> in the days leading up to Saturday’s nooner, you should have known those reasons were valid. On Saturday afternoon, Sam Howell, Ty Chandler and Cam’Ron Kelly joined their teammates in a cathartic win for the team and the fanbase 58-55 over the Demon Deacons. The crew of Tommy Ashley, Jason Staples and Buck Sanders break it all down on this episode of the Day After Podcast - Wake Forest Edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 7 Nov 2021 15:38:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina needed a win. Badly. Wake Forest and their dream season were on the plate and the Heels were favored. Why Carolina was favored is something for the oddsmakers to explain, but if you listened to <a href="http://insidecarolina.com/">InsideCarolina.com</a> in the days leading up to Saturday’s nooner, you should have known those reasons were valid. On Saturday afternoon, Sam Howell, Ty Chandler and Cam’Ron Kelly joined their teammates in a cathartic win for the team and the fanbase 58-55 over the Demon Deacons. The crew of Tommy Ashley, Jason Staples and Buck Sanders break it all down on this episode of the Day After Podcast - Wake Forest Edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Exorcizing The Demons</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:01:51</itunes:duration>
      <itunes:summary>Carolina needed a win. Badly. Wake Forest and their dream season were on the plate and the Heels were favored. Why Carolina was favored is something for the oddsmakers to explain, but if you listened to InsideCarolina.com in the days leading up to Saturday’s nooner, you should have known those reasons were valid. On Saturday afternoon, Sam Howell, Ty Chandler and Cam’Ron Kelly joined their teammates in a cathartic win for the team and the fanbase 58-55 over the Demon Deacons. The crew of Tommy Ashley, Jason Staples and Buck Sanders break it all down on this episode of the Day After Podcast - Wake Forest Edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina needed a win. Badly. Wake Forest and their dream season were on the plate and the Heels were favored. Why Carolina was favored is something for the oddsmakers to explain, but if you listened to InsideCarolina.com in the days leading up to Saturday’s nooner, you should have known those reasons were valid. On Saturday afternoon, Sam Howell, Ty Chandler and Cam’Ron Kelly joined their teammates in a cathartic win for the team and the fanbase 58-55 over the Demon Deacons. The crew of Tommy Ashley, Jason Staples and Buck Sanders break it all down on this episode of the Day After Podcast - Wake Forest Edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>The Game Plan: The NEED to Win</title>
      <description><![CDATA[<p>Filed in the “Things we never thought we’d see in 2021” is the Wake Forest Demon Deacons coming into Kenan Stadium on Saturday with an 8-0 record and top 10 ranking. Those numbers were supposed to be hanging on the Carolina side of the board when we discussed this game in the preseason. But alas, here we are as the Tar Heels are favored despite struggling to a 4-4 record. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of Host Tommy Ashley, Jason Staples and Greg Barnes break down the mindset of Mack Brown’s team and detail how they believe Saturday’s rivalry will go down.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 4 Nov 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Filed in the “Things we never thought we’d see in 2021” is the Wake Forest Demon Deacons coming into Kenan Stadium on Saturday with an 8-0 record and top 10 ranking. Those numbers were supposed to be hanging on the Carolina side of the board when we discussed this game in the preseason. But alas, here we are as the Tar Heels are favored despite struggling to a 4-4 record. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of Host Tommy Ashley, Jason Staples and Greg Barnes break down the mindset of Mack Brown’s team and detail how they believe Saturday’s rivalry will go down.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: The NEED to Win</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:05:20</itunes:duration>
      <itunes:summary>Filed in the “Things we never thought we’d see in 2021” is the Wake Forest Demon Deacons coming into Kenan Stadium on Saturday with an 8-0 record and top 10 ranking. Those numbers were supposed to be hanging on the Carolina side of the board when we discussed this game in the preseason. But alas, here we are as the Tar Heels are favored despite struggling to a 4-4 record. The InsideCarolina.com Game Plan Podcast crew of Host Tommy Ashley, Jason Staples and Greg Barnes break down the mindset of Mack Brown’s team and detail how they believe Saturday’s rivalry will go down.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Filed in the “Things we never thought we’d see in 2021” is the Wake Forest Demon Deacons coming into Kenan Stadium on Saturday with an 8-0 record and top 10 ranking. Those numbers were supposed to be hanging on the Carolina side of the board when we discussed this game in the preseason. But alas, here we are as the Tar Heels are favored despite struggling to a 4-4 record. The InsideCarolina.com Game Plan Podcast crew of Host Tommy Ashley, Jason Staples and Greg Barnes break down the mindset of Mack Brown’s team and detail how they believe Saturday’s rivalry will go down.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>933</itunes:episode>
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      <title>Basketball Special: Lettermen&apos;s Preview of the 2021-22 Season</title>
      <description><![CDATA[<p>On a special Lettermen's Preview podcast, Jawad Williams and Dewey Burke provide their unique perspective on the 2021-22 Tar Heel Hoops season. IC's Sherrell McMillan and Joey Powell try to get the former players to detail various aspects of the new coaching staff and how this version of Tar Heels may look as the year goes along. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Nov 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On a special Lettermen's Preview podcast, Jawad Williams and Dewey Burke provide their unique perspective on the 2021-22 Tar Heel Hoops season. IC's Sherrell McMillan and Joey Powell try to get the former players to detail various aspects of the new coaching staff and how this version of Tar Heels may look as the year goes along. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Basketball Special: Lettermen&apos;s Preview of the 2021-22 Season</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:51:07</itunes:duration>
      <itunes:summary>On a special Lettermen&apos;s Preview podcast, Jawad Williams and Dewey Burke provide their unique perspective on the 2021-22 Tar Heel Hoops season. IC&apos;s Sherrell McMillan and Joey Powell try to get the former players to detail various aspects of the new coaching staff and how this version of Tar Heels may look as the year goes along. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On a special Lettermen&apos;s Preview podcast, Jawad Williams and Dewey Burke provide their unique perspective on the 2021-22 Tar Heel Hoops season. IC&apos;s Sherrell McMillan and Joey Powell try to get the former players to detail various aspects of the new coaching staff and how this version of Tar Heels may look as the year goes along. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Top Ten Wake and Basketball is Here</title>
      <description><![CDATA[<p>This time of year, the college sports go into overdrive. Football in full swing and basketball starting has beat writers across the country scrambling to get it all covered for their respective	readership and viewership. <a href="http://insidecarolina.com/">InsideCarolina.com</a> is no different. Carolina Football is struggling but still matching up against top ranked foes and Hubert Davis’s first season has the head coach begins next Tuesday. So that brings the first of several hybrid On The Beat Live! Podcasts. Host Tommy Ashley is joined by Gregory Hall, Greg Barnes and special guest Sherrell McMillan to hammer out the issues facing Mack Brown’s squad going into Saturday’s nooner against Wake Forest and then tackle the biggest tests facing Coach Davis and the newly refined Tar Heel hoops squad.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Nov 2021 03:23:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This time of year, the college sports go into overdrive. Football in full swing and basketball starting has beat writers across the country scrambling to get it all covered for their respective	readership and viewership. <a href="http://insidecarolina.com/">InsideCarolina.com</a> is no different. Carolina Football is struggling but still matching up against top ranked foes and Hubert Davis’s first season has the head coach begins next Tuesday. So that brings the first of several hybrid On The Beat Live! Podcasts. Host Tommy Ashley is joined by Gregory Hall, Greg Barnes and special guest Sherrell McMillan to hammer out the issues facing Mack Brown’s squad going into Saturday’s nooner against Wake Forest and then tackle the biggest tests facing Coach Davis and the newly refined Tar Heel hoops squad.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Top Ten Wake and Basketball is Here</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>01:34:20</itunes:duration>
      <itunes:summary>This time of year, the college sports go into overdrive. Football in full swing and basketball starting has beat writers across the country scrambling to get it all covered for their respective	readership and viewership. InsideCarolina.com is no different. Carolina Football is struggling but still matching up against top ranked foes and Hubert Davis’s first season has the head coach begins next Tuesday. So that brings the first of several hybrid On The Beat Live! Podcasts. Host Tommy Ashley is joined by Gregory Hall, Greg Barnes and special guest Sherrell McMillan to hammer out the issues facing Mack Brown’s squad going into Saturday’s nooner against Wake Forest and then tackle the biggest tests facing Coach Davis and the newly refined Tar Heel hoops squad.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This time of year, the college sports go into overdrive. Football in full swing and basketball starting has beat writers across the country scrambling to get it all covered for their respective	readership and viewership. InsideCarolina.com is no different. Carolina Football is struggling but still matching up against top ranked foes and Hubert Davis’s first season has the head coach begins next Tuesday. So that brings the first of several hybrid On The Beat Live! Podcasts. Host Tommy Ashley is joined by Gregory Hall, Greg Barnes and special guest Sherrell McMillan to hammer out the issues facing Mack Brown’s squad going into Saturday’s nooner against Wake Forest and then tackle the biggest tests facing Coach Davis and the newly refined Tar Heel hoops squad.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Same Old Same Old</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's loss at Notre Dame.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Nov 2021 17:27:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's loss at Notre Dame.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Same Old Same Old</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>00:59:32</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC&apos;s loss at Notre Dame.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC&apos;s loss at Notre Dame.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Is It What It Is?</title>
      <description><![CDATA[<p>Carolina’s trip to Notre Dame played out like so many night road games have in the past several years. One side of the ball played well enough to win while the other simply didn’t show up. Couple that with the opponent and the mystique of the venue and it was what it was. You are not going to beat the Irish in South Bend without all three phases of the game in sync and on point. This season, thus far, Carolina has not gotten it done and Saturday night played out like most expected. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley dig into what it was, and what it was not.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Nov 2021 01:36:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s trip to Notre Dame played out like so many night road games have in the past several years. One side of the ball played well enough to win while the other simply didn’t show up. Couple that with the opponent and the mystique of the venue and it was what it was. You are not going to beat the Irish in South Bend without all three phases of the game in sync and on point. This season, thus far, Carolina has not gotten it done and Saturday night played out like most expected. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley dig into what it was, and what it was not.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Is It What It Is?</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>00:51:50</itunes:duration>
      <itunes:summary>Carolina’s trip to Notre Dame played out like so many night road games have in the past several years. One side of the ball played well enough to win while the other simply didn’t show up. Couple that with the opponent and the mystique of the venue and it was what it was. You are not going to beat the Irish in South Bend without all three phases of the game in sync and on point. This season, thus far, Carolina has not gotten it done and Saturday night played out like most expected. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley dig into what it was, and what it was not.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s trip to Notre Dame played out like so many night road games have in the past several years. One side of the ball played well enough to win while the other simply didn’t show up. Couple that with the opponent and the mystique of the venue and it was what it was. You are not going to beat the Irish in South Bend without all three phases of the game in sync and on point. This season, thus far, Carolina has not gotten it done and Saturday night played out like most expected. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley dig into what it was, and what it was not.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>929</itunes:episode>
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      <title>40 Club Podcast: Jennifer Lynne Williams Leading The Way</title>
      <description><![CDATA[<p>No athlete attends the University of North Carolina without making a big decision to head to Chapel Hill and be a part of the family. No matter the sport, student athletes have those five years to play four, but enter and leave while knowing they will also embark on a journey that embodies the forty year decision that’s become part of Carolina’s recruitment mantra. Jennifer Lynne Williams is taking that journey to the next level in the sport of basketball. She joins Sherrell McMillan and Tommy Ashley on this edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s 40 Club Podcast to discuss her time at Carolina and her journey that now has her as the Chief Development Officer for the USA Basketball Foundation.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>No athlete attends the University of North Carolina without making a big decision to head to Chapel Hill and be a part of the family. No matter the sport, student athletes have those five years to play four, but enter and leave while knowing they will also embark on a journey that embodies the forty year decision that’s become part of Carolina’s recruitment mantra. Jennifer Lynne Williams is taking that journey to the next level in the sport of basketball. She joins Sherrell McMillan and Tommy Ashley on this edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s 40 Club Podcast to discuss her time at Carolina and her journey that now has her as the Chief Development Officer for the USA Basketball Foundation.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>40 Club Podcast: Jennifer Lynne Williams Leading The Way</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:50:51</itunes:duration>
      <itunes:summary>No athlete attends the University of North Carolina without making a big decision to head to Chapel Hill and be a part of the family. No matter the sport, student athletes have those five years to play four, but enter and leave while knowing they will also embark on a journey that embodies the forty year decision that’s become part of Carolina’s recruitment mantra. Jennifer Lynne Williams is taking that journey to the next level in the sport of basketball. She joins Sherrell McMillan and Tommy Ashley on this edition of InsideCarolina.com’s 40 Club Podcast to discuss her time at Carolina and her journey that now has her as the Chief Development Officer for the USA Basketball Foundation.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>No athlete attends the University of North Carolina without making a big decision to head to Chapel Hill and be a part of the family. No matter the sport, student athletes have those five years to play four, but enter and leave while knowing they will also embark on a journey that embodies the forty year decision that’s become part of Carolina’s recruitment mantra. Jennifer Lynne Williams is taking that journey to the next level in the sport of basketball. She joins Sherrell McMillan and Tommy Ashley on this edition of InsideCarolina.com’s 40 Club Podcast to discuss her time at Carolina and her journey that now has her as the Chief Development Officer for the USA Basketball Foundation.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>928</itunes:episode>
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      <title>The Game Plan: Conflicting Thoughts on a Huge Game</title>
      <description><![CDATA[<p>Carolina’s trip to Notre Dame on Saturday night holds many possibilities for the North Carolina Tar Heels. Entering at 4-3 and having fallen from grace on the national stage, no one expects the Heels to do anything other than provide fodder for the Irish on their home field. But this Carolina team has talent and while it has not come together yet, on the road in a hostile environment provides opportunity for a step up on a big stage. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on the latest edition of the Game Plan Podcast - Notre Dame style.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s trip to Notre Dame on Saturday night holds many possibilities for the North Carolina Tar Heels. Entering at 4-3 and having fallen from grace on the national stage, no one expects the Heels to do anything other than provide fodder for the Irish on their home field. But this Carolina team has talent and while it has not come together yet, on the road in a hostile environment provides opportunity for a step up on a big stage. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on the latest edition of the Game Plan Podcast - Notre Dame style.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Conflicting Thoughts on a Huge Game</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports</itunes:author>
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      <itunes:summary>Carolina’s trip to Notre Dame on Saturday night holds many possibilities for the North Carolina Tar Heels. Entering at 4-3 and having fallen from grace on the national stage, no one expects the Heels to do anything other than provide fodder for the Irish on their home field. But this Carolina team has talent and while it has not come together yet, on the road in a hostile environment provides opportunity for a step up on a big stage. The InsideCarolina.com crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on the latest edition of the Game Plan Podcast - Notre Dame style.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s trip to Notre Dame on Saturday night holds many possibilities for the North Carolina Tar Heels. Entering at 4-3 and having fallen from grace on the national stage, no one expects the Heels to do anything other than provide fodder for the Irish on their home field. But this Carolina team has talent and while it has not come together yet, on the road in a hostile environment provides opportunity for a step up on a big stage. The InsideCarolina.com crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on the latest edition of the Game Plan Podcast - Notre Dame style.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Zach Rice, Andre Greene, UNC&apos;s Transfers &amp; Schedule</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss five-star OT Zach Rice's commitment to UNC, update the status of four-star WR Andre Greene's recruitment, and provide takes on Carolina's recent transfers and the upcoming schedule for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Oct 2021 21:18:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss five-star OT Zach Rice's commitment to UNC, update the status of four-star WR Andre Greene's recruitment, and provide takes on Carolina's recent transfers and the upcoming schedule for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Zach Rice, Andre Greene, UNC&apos;s Transfers &amp; Schedule</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>01:00:26</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss five-star OT Zach Rice&apos;s commitment to UNC, update the status of four-star WR Andre Greene&apos;s recruitment, and provide takes on Carolina&apos;s recent transfers and the upcoming schedule for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss five-star OT Zach Rice&apos;s commitment to UNC, update the status of four-star WR Andre Greene&apos;s recruitment, and provide takes on Carolina&apos;s recent transfers and the upcoming schedule for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Live! - Sea(son) Change Or Stay the Course?</title>
      <description><![CDATA[<p>With Carolina coming off the open week and the Notre Dame Fighting Irish waiting in South Bend, the <a href="http://InsideCarolina.com">InsideCarolina.com</a> On the Beat Live! Crew of host Tommy Ashley, beat writers Greg Barnes and Gregory Hall, intern Isaiah Lucas and expert Taylor Vippolis tackle the latest surrounding Mack Brown’s program. Will there be significant changes in the product Tar Heel fans see on the field starting Saturday night in South Bend? Or will Coach Brown and his staff stay the course with what’s gotten the team to this point in the season? Can the Heels fix their issues in mid season? And just what are the main issues and problems from the first seven games that can be addressed, and fixed, in the two week lead up to the game. The crew covers all of those bases and more in this edition. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Oct 2021 03:11:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Carolina coming off the open week and the Notre Dame Fighting Irish waiting in South Bend, the <a href="http://InsideCarolina.com">InsideCarolina.com</a> On the Beat Live! Crew of host Tommy Ashley, beat writers Greg Barnes and Gregory Hall, intern Isaiah Lucas and expert Taylor Vippolis tackle the latest surrounding Mack Brown’s program. Will there be significant changes in the product Tar Heel fans see on the field starting Saturday night in South Bend? Or will Coach Brown and his staff stay the course with what’s gotten the team to this point in the season? Can the Heels fix their issues in mid season? And just what are the main issues and problems from the first seven games that can be addressed, and fixed, in the two week lead up to the game. The crew covers all of those bases and more in this edition. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Live! - Sea(son) Change Or Stay the Course?</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina</itunes:author>
      <itunes:duration>01:31:15</itunes:duration>
      <itunes:summary>With Carolina coming off the open week and the Notre Dame Fighting Irish waiting in South Bend, the InsideCarolina.com On the Beat Live! Crew of host Tommy Ashley, beat writers Greg Barnes and Gregory Hall, intern Isaiah Lucas and expert Taylor Vippolis tackle the latest surrounding Mack Brown’s program. Will there be significant changes in the product Tar Heel fans see on the field starting Saturday night in South Bend? Or will Coach Brown and his staff stay the course with what’s gotten the team to this point in the season? Can the Heels fix their issues in mid season? And just what are the main issues and problems from the first seven games that can be addressed, and fixed, in the two week lead up to the game. The crew covers all of those bases and more in this edition. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Carolina coming off the open week and the Notre Dame Fighting Irish waiting in South Bend, the InsideCarolina.com On the Beat Live! Crew of host Tommy Ashley, beat writers Greg Barnes and Gregory Hall, intern Isaiah Lucas and expert Taylor Vippolis tackle the latest surrounding Mack Brown’s program. Will there be significant changes in the product Tar Heel fans see on the field starting Saturday night in South Bend? Or will Coach Brown and his staff stay the course with what’s gotten the team to this point in the season? Can the Heels fix their issues in mid season? And just what are the main issues and problems from the first seven games that can be addressed, and fixed, in the two week lead up to the game. The crew covers all of those bases and more in this edition. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Authoring the Complete History of Carolina Basketball</title>
      <description><![CDATA[<p>The history of Carolina Basketball has been told countless times. Or has it? Fans of the program can search the web, libraries and bookstores all over the country and get as much information about the Tar Heels as they could possibly want. But, as told on this special edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Podcast, all the searching in the world would not uncover as much as in the gem of a book, "The Tar Heels" by Ron Smith. InsideCarolina’s Tommy Ashley and Greg Barnes are joined by Smith to discuss Volume One of his comprehensive and complete history of Carolina Basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The history of Carolina Basketball has been told countless times. Or has it? Fans of the program can search the web, libraries and bookstores all over the country and get as much information about the Tar Heels as they could possibly want. But, as told on this special edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Podcast, all the searching in the world would not uncover as much as in the gem of a book, "The Tar Heels" by Ron Smith. InsideCarolina’s Tommy Ashley and Greg Barnes are joined by Smith to discuss Volume One of his comprehensive and complete history of Carolina Basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Authoring the Complete History of Carolina Basketball</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:05:08</itunes:duration>
      <itunes:summary>The history of Carolina Basketball has been told countless times. Or has it? Fans of the program can search the web, libraries and bookstores all over the country and get as much information about the Tar Heels as they could possibly want. But, as told on this special edition of the InsideCarolina.com Podcast, all the searching in the world would not uncover as much as in the gem of a book, &quot;The Tar Heels&quot; by Ron Smith. InsideCarolina’s Tommy Ashley and Greg Barnes are joined by Smith to discuss Volume One of his comprehensive and complete history of Carolina Basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The history of Carolina Basketball has been told countless times. Or has it? Fans of the program can search the web, libraries and bookstores all over the country and get as much information about the Tar Heels as they could possibly want. But, as told on this special edition of the InsideCarolina.com Podcast, all the searching in the world would not uncover as much as in the gem of a book, &quot;The Tar Heels&quot; by Ron Smith. InsideCarolina’s Tommy Ashley and Greg Barnes are joined by Smith to discuss Volume One of his comprehensive and complete history of Carolina Basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>EMERGENCY SCOOP: Five-Star Zach Rice Commits to UNC</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin react and break down five-star offensive lineman Zach Rice's commitment to North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Oct 2021 01:34:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin react and break down five-star offensive lineman Zach Rice's commitment to North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>EMERGENCY SCOOP: Five-Star Zach Rice Commits to UNC</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin react and break down five-star offensive lineman Zach Rice&apos;s commitment to North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin react and break down five-star offensive lineman Zach Rice&apos;s commitment to North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Basketball Preview: Breaking Down UNC&apos;s 2021-22 Roster</title>
      <description><![CDATA[<p>Ross Martin is joined by Sherrell McMillan and Greg Barnes to go player-by-player through Carolina's roster for the upcoming basketball season. The trio start with the guards & wings and end with the forwards & big men, providing a detailed breakdown of each Tar Heel player along the way.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin is joined by Sherrell McMillan and Greg Barnes to go player-by-player through Carolina's roster for the upcoming basketball season. The trio start with the guards & wings and end with the forwards & big men, providing a detailed breakdown of each Tar Heel player along the way.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Basketball Preview: Breaking Down UNC&apos;s 2021-22 Roster</itunes:title>
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      <itunes:duration>01:13:56</itunes:duration>
      <itunes:summary>Ross Martin is joined by Sherrell McMillan and Greg Barnes to go player-by-player through Carolina&apos;s roster for the upcoming basketball season. The trio start with the guards &amp; wings and end with the forwards &amp; big men, providing a detailed breakdown of each Tar Heel player along the way.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin is joined by Sherrell McMillan and Greg Barnes to go player-by-player through Carolina&apos;s roster for the upcoming basketball season. The trio start with the guards &amp; wings and end with the forwards &amp; big men, providing a detailed breakdown of each Tar Heel player along the way.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Talking with Matt Norlander</title>
      <description><![CDATA[<p>CBS Sports Senior Writer and college basketball analyst Matt Norlander joins this episode of the Coast to Coast Podcast. Straight off of the annual "Candid Coaches" series, in which he and colleague Gary Parrish poll college hoops staffs on various issues, Matt shares some interesting nuggets from that undertaking, as well as his general thoughts and assessments of UNC moving forward with Hubert Davis at the helm. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>CBS Sports Senior Writer and college basketball analyst Matt Norlander joins this episode of the Coast to Coast Podcast. Straight off of the annual "Candid Coaches" series, in which he and colleague Gary Parrish poll college hoops staffs on various issues, Matt shares some interesting nuggets from that undertaking, as well as his general thoughts and assessments of UNC moving forward with Hubert Davis at the helm. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Talking with Matt Norlander</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:52:02</itunes:duration>
      <itunes:summary>CBS Sports Senior Writer and college basketball analyst Matt Norlander joins this episode of the Coast to Coast Podcast. Straight off of the annual &quot;Candid Coaches&quot; series, in which he and colleague Gary Parrish poll college hoops staffs on various issues, Matt shares some interesting nuggets from that undertaking, as well as his general thoughts and assessments of UNC moving forward with Hubert Davis at the helm. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>CBS Sports Senior Writer and college basketball analyst Matt Norlander joins this episode of the Coast to Coast Podcast. Straight off of the annual &quot;Candid Coaches&quot; series, in which he and colleague Gary Parrish poll college hoops staffs on various issues, Matt shares some interesting nuggets from that undertaking, as well as his general thoughts and assessments of UNC moving forward with Hubert Davis at the helm. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>921</itunes:episode>
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      <title>Vippolis Pod: Turning a Corner?</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's win against Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Oct 2021 16:25:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's win against Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Turning a Corner?</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC&apos;s win against Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC&apos;s win against Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: A Win In Name</title>
      <description><![CDATA[<p>Carolina got a much-needed win on Saturday, with the Heels beating the Miami Hurricanes 45-42 in a hectic chaotic affair that had most in attendance wondering how to digest what they just saw. The Heels did just enough early to win a game their opponent tried to steal at the end. But for a Tar Heel team still searching for an identity in a season of missed opportunity, getting the win and moving to 4-3 on the season heading into the bye week, it was one they had to have. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley break it all down in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 17 Oct 2021 14:43:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina got a much-needed win on Saturday, with the Heels beating the Miami Hurricanes 45-42 in a hectic chaotic affair that had most in attendance wondering how to digest what they just saw. The Heels did just enough early to win a game their opponent tried to steal at the end. But for a Tar Heel team still searching for an identity in a season of missed opportunity, getting the win and moving to 4-3 on the season heading into the bye week, it was one they had to have. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley break it all down in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: A Win In Name</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:56:21</itunes:duration>
      <itunes:summary>Carolina got a much-needed win on Saturday, with the Heels beating the Miami Hurricanes 45-42 in a hectic chaotic affair that had most in attendance wondering how to digest what they just saw. The Heels did just enough early to win a game their opponent tried to steal at the end. But for a Tar Heel team still searching for an identity in a season of missed opportunity, getting the win and moving to 4-3 on the season heading into the bye week, it was one they had to have. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley break it all down in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina got a much-needed win on Saturday, with the Heels beating the Miami Hurricanes 45-42 in a hectic chaotic affair that had most in attendance wondering how to digest what they just saw. The Heels did just enough early to win a game their opponent tried to steal at the end. But for a Tar Heel team still searching for an identity in a season of missed opportunity, getting the win and moving to 4-3 on the season heading into the bye week, it was one they had to have. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley break it all down in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Tar Heels Land Simeon Wilcher</title>
      <description><![CDATA[<p>In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Joey Powell give their instant reaction to the breaking news that five-star guard Simeon Wilcher has committed to Hubert Davis and the Tar Heels. The duo cover what this commitment means for UNC's 2023 class, as well as providing Carolina fans a quick insight into what makes Wilcher a special player.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Oct 2021 05:00:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Joey Powell give their instant reaction to the breaking news that five-star guard Simeon Wilcher has committed to Hubert Davis and the Tar Heels. The duo cover what this commitment means for UNC's 2023 class, as well as providing Carolina fans a quick insight into what makes Wilcher a special player.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Tar Heels Land Simeon Wilcher</itunes:title>
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      <itunes:summary>In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Joey Powell give their instant reaction to the breaking news that five-star guard Simeon Wilcher has committed to Hubert Davis and the Tar Heels. The duo cover what this commitment means for UNC&apos;s 2023 class, as well as providing Carolina fans a quick insight into what makes Wilcher a special player.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Joey Powell give their instant reaction to the breaking news that five-star guard Simeon Wilcher has committed to Hubert Davis and the Tar Heels. The duo cover what this commitment means for UNC&apos;s 2023 class, as well as providing Carolina fans a quick insight into what makes Wilcher a special player.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Bouncing Back?</title>
      <description><![CDATA[<p>Carolina calls on Miami in Kenan Stadium on Saturday afternoon in a game that can keep the postseason hopes alive or crash them shut. Mack Brown’s Tar Heels and Manny Diaz’s Hurricanes are not too dissimilar this season with both having top 15 preseason expectations only to limp into mid season hovering around .500. With D’Eriq King out for Miami, the door is open for a Carolina defense that needs to find some success and the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes break it all down on the latest episode.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina calls on Miami in Kenan Stadium on Saturday afternoon in a game that can keep the postseason hopes alive or crash them shut. Mack Brown’s Tar Heels and Manny Diaz’s Hurricanes are not too dissimilar this season with both having top 15 preseason expectations only to limp into mid season hovering around .500. With D’Eriq King out for Miami, the door is open for a Carolina defense that needs to find some success and the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes break it all down on the latest episode.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Bouncing Back?</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:summary>Carolina calls on Miami in Kenan Stadium on Saturday afternoon in a game that can keep the postseason hopes alive or crash them shut. Mack Brown’s Tar Heels and Manny Diaz’s Hurricanes are not too dissimilar this season with both having top 15 preseason expectations only to limp into mid season hovering around .500. With D’Eriq King out for Miami, the door is open for a Carolina defense that needs to find some success and the InsideCarolina.com Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes break it all down on the latest episode.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina calls on Miami in Kenan Stadium on Saturday afternoon in a game that can keep the postseason hopes alive or crash them shut. Mack Brown’s Tar Heels and Manny Diaz’s Hurricanes are not too dissimilar this season with both having top 15 preseason expectations only to limp into mid season hovering around .500. With D’Eriq King out for Miami, the door is open for a Carolina defense that needs to find some success and the InsideCarolina.com Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes break it all down on the latest episode.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>917</itunes:episode>
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      <title>The Scoop: Zach Rice, Andre Greene, 2021 Team</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment and impending commitment of five-star OT Zach Rice, updates on four-star WR Andre Greene, and the 3-3 UNC football team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Oct 2021 22:21:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment and impending commitment of five-star OT Zach Rice, updates on four-star WR Andre Greene, and the 3-3 UNC football team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Zach Rice, Andre Greene, 2021 Team</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:46:54</itunes:duration>
      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment and impending commitment of five-star OT Zach Rice, updates on four-star WR Andre Greene, and the 3-3 UNC football team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment and impending commitment of five-star OT Zach Rice, updates on four-star WR Andre Greene, and the 3-3 UNC football team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>916</itunes:episode>
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      <title>On The Beat: A Season On The Brink</title>
      <description><![CDATA[<p>With Carolina’s game against Miami looking like a hinge game for the season, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! Crew of host Tommy Ashley, Gregory Hall, Jason Staples and Taylor Vippolis take on the questions of the day surrounding Mack Brown’s program. Can the Tar Heels be fixed?  Can the light switch flip and the team turn things around as the season passes the midway point this weekend against the Hurricanes? Your questions taken and answered on this edition! </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Oct 2021 03:10:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Carolina’s game against Miami looking like a hinge game for the season, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live! Crew of host Tommy Ashley, Gregory Hall, Jason Staples and Taylor Vippolis take on the questions of the day surrounding Mack Brown’s program. Can the Tar Heels be fixed?  Can the light switch flip and the team turn things around as the season passes the midway point this weekend against the Hurricanes? Your questions taken and answered on this edition! </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: A Season On The Brink</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>01:13:54</itunes:duration>
      <itunes:summary>With Carolina’s game against Miami looking like a hinge game for the season, the InsideCarolina.com On The Beat Live! Crew of host Tommy Ashley, Gregory Hall, Jason Staples and Taylor Vippolis take on the questions of the day surrounding Mack Brown’s program. Can the Tar Heels be fixed?  Can the light switch flip and the team turn things around as the season passes the midway point this weekend against the Hurricanes? Your questions taken and answered on this edition! 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Carolina’s game against Miami looking like a hinge game for the season, the InsideCarolina.com On The Beat Live! Crew of host Tommy Ashley, Gregory Hall, Jason Staples and Taylor Vippolis take on the questions of the day surrounding Mack Brown’s program. Can the Tar Heels be fixed?  Can the light switch flip and the team turn things around as the season passes the midway point this weekend against the Hurricanes? Your questions taken and answered on this edition! 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: A Disheartening Brand of Football</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's latest loss against Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Oct 2021 16:01:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's latest loss against Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: A Disheartening Brand of Football</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:54:14</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC&apos;s latest loss against Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC&apos;s latest loss against Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: You Get What You Allow</title>
      <description><![CDATA[<p>The Florida State game was a test of Carolina Football’s character. Could the Heels get revenge on a team that embarrassed the team last season and derailed a potentially special 2020 season? That question was emphatically answered Saturday afternoon in Kenan Stadium as the Notes whipped the home team 35-25 leaving the program and the fanbase is disarray. The Day After <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Buck Sanders and Jason Staples attempt to make sense of it all in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 10 Oct 2021 14:51:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Florida State game was a test of Carolina Football’s character. Could the Heels get revenge on a team that embarrassed the team last season and derailed a potentially special 2020 season? That question was emphatically answered Saturday afternoon in Kenan Stadium as the Notes whipped the home team 35-25 leaving the program and the fanbase is disarray. The Day After <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Buck Sanders and Jason Staples attempt to make sense of it all in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: You Get What You Allow</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
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      <itunes:summary>The Florida State game was a test of Carolina Football’s character. Could the Heels get revenge on a team that embarrassed the team last season and derailed a potentially special 2020 season? That question was emphatically answered Saturday afternoon in Kenan Stadium as the Notes whipped the home team 35-25 leaving the program and the fanbase is disarray. The Day After InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples attempt to make sense of it all in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Florida State game was a test of Carolina Football’s character. Could the Heels get revenge on a team that embarrassed the team last season and derailed a potentially special 2020 season? That question was emphatically answered Saturday afternoon in Kenan Stadium as the Notes whipped the home team 35-25 leaving the program and the fanbase is disarray. The Day After InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples attempt to make sense of it all in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Talking with UNC Late Night Host B Daht</title>
      <description><![CDATA[<p>Inside Carolina’s Ross Martin and Tommy Ashley chat with comedian Brian “B Daht” McLaughlin all about Late Night N’ HD — how he got the gig and what fans should expect. The podcast also dives into B Daht's path as a comedian and radio show host, and his takes on the 2021-22 Tar Heel basketball team after watching practice.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Ross Martin and Tommy Ashley chat with comedian Brian “B Daht” McLaughlin all about Late Night N’ HD — how he got the gig and what fans should expect. The podcast also dives into B Daht's path as a comedian and radio show host, and his takes on the 2021-22 Tar Heel basketball team after watching practice.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Talking with UNC Late Night Host B Daht</itunes:title>
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      <itunes:summary>Inside Carolina’s Ross Martin and Tommy Ashley chat with comedian Brian “B Daht” McLaughlin all about Late Night N’ HD — how he got the gig and what fans should expect. The podcast also dives into B Daht&apos;s path as a comedian and radio show host, and his takes on the 2021-22 Tar Heel basketball team after watching practice.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Ross Martin and Tommy Ashley chat with comedian Brian “B Daht” McLaughlin all about Late Night N’ HD — how he got the gig and what fans should expect. The podcast also dives into B Daht&apos;s path as a comedian and radio show host, and his takes on the 2021-22 Tar Heel basketball team after watching practice.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: All About Carolina&apos;s Character</title>
      <description><![CDATA[<p>With Florida State coming to Kenan Stadium for the first time since 2009, Mack Brown’s program is at a crossroads. With two ACC losses already and simply no more leeway available to reach any of the preseason goals without winning out, Carolina Football needs to stand up. As the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of Tommy Ashley, Jason Staples and Greg Barnes say, Saturday afternoon in Chapel Hill is all about character.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Florida State coming to Kenan Stadium for the first time since 2009, Mack Brown’s program is at a crossroads. With two ACC losses already and simply no more leeway available to reach any of the preseason goals without winning out, Carolina Football needs to stand up. As the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of Tommy Ashley, Jason Staples and Greg Barnes say, Saturday afternoon in Chapel Hill is all about character.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: All About Carolina&apos;s Character</itunes:title>
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      <itunes:summary>With Florida State coming to Kenan Stadium for the first time since 2009, Mack Brown’s program is at a crossroads. With two ACC losses already and simply no more leeway available to reach any of the preseason goals without winning out, Carolina Football needs to stand up. As the InsideCarolina.com Game Plan Podcast crew of Tommy Ashley, Jason Staples and Greg Barnes say, Saturday afternoon in Chapel Hill is all about character.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Florida State coming to Kenan Stadium for the first time since 2009, Mack Brown’s program is at a crossroads. With two ACC losses already and simply no more leeway available to reach any of the preseason goals without winning out, Carolina Football needs to stand up. As the InsideCarolina.com Game Plan Podcast crew of Tommy Ashley, Jason Staples and Greg Barnes say, Saturday afternoon in Chapel Hill is all about character.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Talking Recruiting with Eric Bossi</title>
      <description><![CDATA[<p>On this special edition of the Coast to Coast Podcast, Inside Carolina's panel of hoops experts Sherrell McMillan and Sean Moran join host Joey Powell in welcoming Eric Bossi, the National Basketball Director for 247Sports, to the show. Bossi give his take on Tar Heel hoops recruiting and shares some stories from the road.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this special edition of the Coast to Coast Podcast, Inside Carolina's panel of hoops experts Sherrell McMillan and Sean Moran join host Joey Powell in welcoming Eric Bossi, the National Basketball Director for 247Sports, to the show. Bossi give his take on Tar Heel hoops recruiting and shares some stories from the road.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this special edition of the Coast to Coast Podcast, Inside Carolina&apos;s panel of hoops experts Sherrell McMillan and Sean Moran join host Joey Powell in welcoming Eric Bossi, the National Basketball Director for 247Sports, to the show. Bossi give his take on Tar Heel hoops recruiting and shares some stories from the road.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this special edition of the Coast to Coast Podcast, Inside Carolina&apos;s panel of hoops experts Sherrell McMillan and Sean Moran join host Joey Powell in welcoming Eric Bossi, the National Basketball Director for 247Sports, to the show. Bossi give his take on Tar Heel hoops recruiting and shares some stories from the road.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Week 5 Power Rankings Revealed</title>
      <description><![CDATA[<p>Tuesday night’s mean that <a href="http://insidecarolina.com/">InsideCarolina.com</a> comes to you with the On The Beat Live! show with host Tommy Ashley joined by Gregory Hall, Greg Barnes and Isaiah Lucas discussing the latest news from the Carolina Football beat. Mack Brown’s 3-2 Tar Heel squad looks for revenge on Saturday afternoon against his alma mater and nemesis Florida State. The OTB crew digs into the week leading up to the game with discussion of the latest from the press rooms. And, in a new segment on the show, the panel offers their weekly power rankings of position groups and players as the Tar Heels work through the meat of the ACC schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Oct 2021 02:53:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tuesday night’s mean that <a href="http://insidecarolina.com/">InsideCarolina.com</a> comes to you with the On The Beat Live! show with host Tommy Ashley joined by Gregory Hall, Greg Barnes and Isaiah Lucas discussing the latest news from the Carolina Football beat. Mack Brown’s 3-2 Tar Heel squad looks for revenge on Saturday afternoon against his alma mater and nemesis Florida State. The OTB crew digs into the week leading up to the game with discussion of the latest from the press rooms. And, in a new segment on the show, the panel offers their weekly power rankings of position groups and players as the Tar Heels work through the meat of the ACC schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Tuesday night’s mean that InsideCarolina.com comes to you with the On The Beat Live! show with host Tommy Ashley joined by Gregory Hall, Greg Barnes and Isaiah Lucas discussing the latest news from the Carolina Football beat. Mack Brown’s 3-2 Tar Heel squad looks for revenge on Saturday afternoon against his alma mater and nemesis Florida State. The OTB crew digs into the week leading up to the game with discussion of the latest from the press rooms. And, in a new segment on the show, the panel offers their weekly power rankings of position groups and players as the Tar Heels work through the meat of the ACC schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tuesday night’s mean that InsideCarolina.com comes to you with the On The Beat Live! show with host Tommy Ashley joined by Gregory Hall, Greg Barnes and Isaiah Lucas discussing the latest news from the Carolina Football beat. Mack Brown’s 3-2 Tar Heel squad looks for revenge on Saturday afternoon against his alma mater and nemesis Florida State. The OTB crew digs into the week leading up to the game with discussion of the latest from the press rooms. And, in a new segment on the show, the panel offers their weekly power rankings of position groups and players as the Tar Heels work through the meat of the ACC schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Playing to the Personnel</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's win against Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Oct 2021 12:44:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's win against Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Playing to the Personnel</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC&apos;s win against Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC&apos;s win against Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Saving The Bell</title>
      <description><![CDATA[<p>Carolina Football has ridden the up and down waves all season. With Duke in town yesterday, and for the Heels, having the Blue Devils as the punching bag they’ve become against Mack Brown teams almost ensured the surf would be perfect for the Saturday afternoon ride. That said, winning is always nice, but as the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Jason Staples, Buck Sanders and host Tommy Ashley break down on the Day After Podcast, there remains plenty to correct with the Seminoles of FSU coming to town on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Oct 2021 14:50:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina Football has ridden the up and down waves all season. With Duke in town yesterday, and for the Heels, having the Blue Devils as the punching bag they’ve become against Mack Brown teams almost ensured the surf would be perfect for the Saturday afternoon ride. That said, winning is always nice, but as the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Jason Staples, Buck Sanders and host Tommy Ashley break down on the Day After Podcast, there remains plenty to correct with the Seminoles of FSU coming to town on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Carolina Football has ridden the up and down waves all season. With Duke in town yesterday, and for the Heels, having the Blue Devils as the punching bag they’ve become against Mack Brown teams almost ensured the surf would be perfect for the Saturday afternoon ride. That said, winning is always nice, but as the InsideCarolina.com crew of Jason Staples, Buck Sanders and host Tommy Ashley break down on the Day After Podcast, there remains plenty to correct with the Seminoles of FSU coming to town on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina Football has ridden the up and down waves all season. With Duke in town yesterday, and for the Heels, having the Blue Devils as the punching bag they’ve become against Mack Brown teams almost ensured the surf would be perfect for the Saturday afternoon ride. That said, winning is always nice, but as the InsideCarolina.com crew of Jason Staples, Buck Sanders and host Tommy Ashley break down on the Day After Podcast, there remains plenty to correct with the Seminoles of FSU coming to town on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: John Bunting, Forever a Tar Heel</title>
      <description><![CDATA[<p>If you honestly claim yourself to be a Tar Heel, your blood's blue hue will likely pale in comparison to that of the guest on this Inside Carolina podcast. In the latest rendition of "The 40 Club", hosts Tommy Ashley and Joey Powell welcome in former All-ACC linebacker, team captain, and Tar Heel head coach John Bunting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Oct 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If you honestly claim yourself to be a Tar Heel, your blood's blue hue will likely pale in comparison to that of the guest on this Inside Carolina podcast. In the latest rendition of "The 40 Club", hosts Tommy Ashley and Joey Powell welcome in former All-ACC linebacker, team captain, and Tar Heel head coach John Bunting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>If you honestly claim yourself to be a Tar Heel, your blood&apos;s blue hue will likely pale in comparison to that of the guest on this Inside Carolina podcast. In the latest rendition of &quot;The 40 Club&quot;, hosts Tommy Ashley and Joey Powell welcome in former All-ACC linebacker, team captain, and Tar Heel head coach John Bunting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If you honestly claim yourself to be a Tar Heel, your blood&apos;s blue hue will likely pale in comparison to that of the guest on this Inside Carolina podcast. In the latest rendition of &quot;The 40 Club&quot;, hosts Tommy Ashley and Joey Powell welcome in former All-ACC linebacker, team captain, and Tar Heel head coach John Bunting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels vs Duke and the Identity Crisis</title>
      <description><![CDATA[<p>Mack Brown is frustrated and if you listened to his weekly press availabilities, it’s pretty clear that he expects Carolina’s issues to be fixed - in a hurry. Duke coming to Kenan Stadium on Saturday at noon is an opportunity to get back on the winning track. But will that opportunity be taken, not only to win, but to get better and correct or fix that errors that have the Heels sitting at 2-2 overall and buried in the Coastal race before the first weekend in October? The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley dig into that question and a lot more on this week’s edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Sep 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mack Brown is frustrated and if you listened to his weekly press availabilities, it’s pretty clear that he expects Carolina’s issues to be fixed - in a hurry. Duke coming to Kenan Stadium on Saturday at noon is an opportunity to get back on the winning track. But will that opportunity be taken, not only to win, but to get better and correct or fix that errors that have the Heels sitting at 2-2 overall and buried in the Coastal race before the first weekend in October? The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley dig into that question and a lot more on this week’s edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels vs Duke and the Identity Crisis</itunes:title>
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      <itunes:summary>Mack Brown is frustrated and if you listened to his weekly press availabilities, it’s pretty clear that he expects Carolina’s issues to be fixed - in a hurry. Duke coming to Kenan Stadium on Saturday at noon is an opportunity to get back on the winning track. But will that opportunity be taken, not only to win, but to get better and correct or fix that errors that have the Heels sitting at 2-2 overall and buried in the Coastal race before the first weekend in October? The InsideCarolina.com Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley dig into that question and a lot more on this week’s edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mack Brown is frustrated and if you listened to his weekly press availabilities, it’s pretty clear that he expects Carolina’s issues to be fixed - in a hurry. Duke coming to Kenan Stadium on Saturday at noon is an opportunity to get back on the winning track. But will that opportunity be taken, not only to win, but to get better and correct or fix that errors that have the Heels sitting at 2-2 overall and buried in the Coastal race before the first weekend in October? The InsideCarolina.com Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley dig into that question and a lot more on this week’s edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Coach Glover on the 2021 Season, George Pettaway &amp; 2022 Targets</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to talk the commitment of RB George Pettaway and the recruitment of OT Zach Rice and WR Andre Greene. Glover, Callahan, and Martin also dive in and provide perspective on UNC’s 2021 season four games and sitting at 2-2.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Sep 2021 00:24:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to talk the commitment of RB George Pettaway and the recruitment of OT Zach Rice and WR Andre Greene. Glover, Callahan, and Martin also dive in and provide perspective on UNC’s 2021 season four games and sitting at 2-2.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Coach Glover on the 2021 Season, George Pettaway &amp; 2022 Targets</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball</itunes:author>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to talk the commitment of RB George Pettaway and the recruitment of OT Zach Rice and WR Andre Greene. Glover, Callahan, and Martin also dive in and provide perspective on UNC’s 2021 season four games and sitting at 2-2.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to talk the commitment of RB George Pettaway and the recruitment of OT Zach Rice and WR Andre Greene. Glover, Callahan, and Martin also dive in and provide perspective on UNC’s 2021 season four games and sitting at 2-2.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Live! - Getting Off the Mat</title>
      <description><![CDATA[<p>On It is still September and yet, Carolina Football has done Carolina Football things causing great consternation in the Tar Heel fan base. After an offseason of historic hype driven by an Orange Bowl appearance and 21 of 22 starters returning along with an elite quarterback, the Heels find themselves looking up at the Coastal division race with Duke coming to town on Saturday. The OTB Live crew of Tommy Ashley, Gregory Hall and beat writer Greg Barnes tackle all the drama and answer your questions on this edition of the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Sep 2021 02:57:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On It is still September and yet, Carolina Football has done Carolina Football things causing great consternation in the Tar Heel fan base. After an offseason of historic hype driven by an Orange Bowl appearance and 21 of 22 starters returning along with an elite quarterback, the Heels find themselves looking up at the Coastal division race with Duke coming to town on Saturday. The OTB Live crew of Tommy Ashley, Gregory Hall and beat writer Greg Barnes tackle all the drama and answer your questions on this edition of the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Live! - Getting Off the Mat</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>01:07:32</itunes:duration>
      <itunes:summary>On It is still September and yet, Carolina Football has done Carolina Football things causing great consternation in the Tar Heel fan base. After an offseason of historic hype driven by an Orange Bowl appearance and 21 of 22 starters returning along with an elite quarterback, the Heels find themselves looking up at the Coastal division race with Duke coming to town on Saturday. The OTB Live crew of Tommy Ashley, Gregory Hall and beat writer Greg Barnes tackle all the drama and answer your questions on this edition of the InsideCarolina.com Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On It is still September and yet, Carolina Football has done Carolina Football things causing great consternation in the Tar Heel fan base. After an offseason of historic hype driven by an Orange Bowl appearance and 21 of 22 starters returning along with an elite quarterback, the Heels find themselves looking up at the Coastal division race with Duke coming to town on Saturday. The OTB Live crew of Tommy Ashley, Gregory Hall and beat writer Greg Barnes tackle all the drama and answer your questions on this edition of the InsideCarolina.com Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Heels Dismantled in Georgia</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about UNC getting ran off the field by Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Sep 2021 12:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about UNC getting ran off the field by Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Heels Dismantled in Georgia</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:44:12</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about UNC getting ran off the field by Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about UNC getting ran off the field by Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: System Failure in the ATL</title>
      <description><![CDATA[<p>Losing is inevitable. It happens. If you are a Carolina Football fan, you live with it, even expect it, but never enjoy it. As the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Buck Sanders and Jason Staples discuss in this week’s Day After Podcast, it’s not the losing that gets you - it’s the hope that ‘this season’ is going to be different. With a devastating loss down in Atlanta, the questions and the ‘how’ and ‘why’ the losses are happening become more and more concerning.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 26 Sep 2021 15:05:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Losing is inevitable. It happens. If you are a Carolina Football fan, you live with it, even expect it, but never enjoy it. As the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Tommy Ashley, Buck Sanders and Jason Staples discuss in this week’s Day After Podcast, it’s not the losing that gets you - it’s the hope that ‘this season’ is going to be different. With a devastating loss down in Atlanta, the questions and the ‘how’ and ‘why’ the losses are happening become more and more concerning.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: System Failure in the ATL</itunes:title>
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      <itunes:summary>Losing is inevitable. It happens. If you are a Carolina Football fan, you live with it, even expect it, but never enjoy it. As the InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples discuss in this week’s Day After Podcast, it’s not the losing that gets you - it’s the hope that ‘this season’ is going to be different. With a devastating loss down in Atlanta, the questions and the ‘how’ and ‘why’ the losses are happening become more and more concerning.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Losing is inevitable. It happens. If you are a Carolina Football fan, you live with it, even expect it, but never enjoy it. As the InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples discuss in this week’s Day After Podcast, it’s not the losing that gets you - it’s the hope that ‘this season’ is going to be different. With a devastating loss down in Atlanta, the questions and the ‘how’ and ‘why’ the losses are happening become more and more concerning.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels Must Handle Business</title>
      <description><![CDATA[<p>With the win over Virginia seemingly putting Carolina’s season goals back on track, Mack Brown’s team travels to Atlanta to face a newly energized Georgia Tech team that nearly upset Clemson last week. This is the type game the Heels lost last season. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes offer their thoughts on how the visitors will approach Saturday night’s contest and why it is imperative for the Carolina to handle business against the Yellow Jackets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Sep 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the win over Virginia seemingly putting Carolina’s season goals back on track, Mack Brown’s team travels to Atlanta to face a newly energized Georgia Tech team that nearly upset Clemson last week. This is the type game the Heels lost last season. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes offer their thoughts on how the visitors will approach Saturday night’s contest and why it is imperative for the Carolina to handle business against the Yellow Jackets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels Must Handle Business</itunes:title>
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      <itunes:summary>With the win over Virginia seemingly putting Carolina’s season goals back on track, Mack Brown’s team travels to Atlanta to face a newly energized Georgia Tech team that nearly upset Clemson last week. This is the type game the Heels lost last season. The InsideCarolina.com Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes offer their thoughts on how the visitors will approach Saturday night’s contest and why it is imperative for the Carolina to handle business against the Yellow Jackets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the win over Virginia seemingly putting Carolina’s season goals back on track, Mack Brown’s team travels to Atlanta to face a newly energized Georgia Tech team that nearly upset Clemson last week. This is the type game the Heels lost last season. The InsideCarolina.com Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes offer their thoughts on how the visitors will approach Saturday night’s contest and why it is imperative for the Carolina to handle business against the Yellow Jackets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: George Pettaway Commits to UNC</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment, commitment, and game of running back George Pettaway and what the commitment means for UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Sep 2021 22:39:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment, commitment, and game of running back George Pettaway and what the commitment means for UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: George Pettaway Commits to UNC</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment, commitment, and game of running back George Pettaway and what the commitment means for UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment, commitment, and game of running back George Pettaway and what the commitment means for UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Wrap &apos;22 Class; Begin &apos;21 Campaign</title>
      <description><![CDATA[<p>As is customary for the Coast to Coast podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect what's happening around the UNC Basketball program. The guys begin with an overview of the recently-completed 2022 class, then turn their sights toward the '21-'22 campaign.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Sep 2021 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As is customary for the Coast to Coast podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect what's happening around the UNC Basketball program. The guys begin with an overview of the recently-completed 2022 class, then turn their sights toward the '21-'22 campaign.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Wrap &apos;22 Class; Begin &apos;21 Campaign</itunes:title>
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      <itunes:summary>As is customary for the Coast to Coast podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect what&apos;s happening around the UNC Basketball program. The guys begin with an overview of the recently-completed 2022 class, then turn their sights toward the &apos;21-&apos;22 campaign.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As is customary for the Coast to Coast podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect what&apos;s happening around the UNC Basketball program. The guys begin with an overview of the recently-completed 2022 class, then turn their sights toward the &apos;21-&apos;22 campaign.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Live! - Fathers Of The Defense</title>
      <description><![CDATA[<p>One thing we like to do with the <a href="http://InsideCarolina.com">InsideCarolina.com</a> On the Beat Live! Podcast is switch things up on occasion. This episode is one of those times and with that, the crew of Tommy Ashley, Greg Barnes and Gregory Hall are joined by three men that are a big part of Carolina’s resurgence under Head Coach Mack Brown. Dr. Kendell Rucker (Father of outside linebacker Kaimon Rucker), Terrell Conley(Ja’Qurious Conley) and Deon Glover(Tony Grimes) join the show for a full hour and a half of stories and insight from the eyes of a dad, coach and champion to three of Carolina’s best players on the defensive side of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Sep 2021 03:12:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>One thing we like to do with the <a href="http://InsideCarolina.com">InsideCarolina.com</a> On the Beat Live! Podcast is switch things up on occasion. This episode is one of those times and with that, the crew of Tommy Ashley, Greg Barnes and Gregory Hall are joined by three men that are a big part of Carolina’s resurgence under Head Coach Mack Brown. Dr. Kendell Rucker (Father of outside linebacker Kaimon Rucker), Terrell Conley(Ja’Qurious Conley) and Deon Glover(Tony Grimes) join the show for a full hour and a half of stories and insight from the eyes of a dad, coach and champion to three of Carolina’s best players on the defensive side of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat Live! - Fathers Of The Defense</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
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      <itunes:summary>One thing we like to do with the InsideCarolina.com On the Beat Live! Podcast is switch things up on occasion. This episode is one of those times and with that, the crew of Tommy Ashley, Greg Barnes and Gregory Hall are joined by three men that are a big part of Carolina’s resurgence under Head Coach Mack Brown. Dr. Kendell Rucker (Father of outside linebacker Kaimon Rucker), Terrell Conley(Ja’Qurious Conley) and Deon Glover(Tony Grimes) join the show for a full hour and a half of stories and insight from the eyes of a dad, coach and champion to three of Carolina’s best players on the defensive side of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>One thing we like to do with the InsideCarolina.com On the Beat Live! Podcast is switch things up on occasion. This episode is one of those times and with that, the crew of Tommy Ashley, Greg Barnes and Gregory Hall are joined by three men that are a big part of Carolina’s resurgence under Head Coach Mack Brown. Dr. Kendell Rucker (Father of outside linebacker Kaimon Rucker), Terrell Conley(Ja’Qurious Conley) and Deon Glover(Tony Grimes) join the show for a full hour and a half of stories and insight from the eyes of a dad, coach and champion to three of Carolina’s best players on the defensive side of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Carolina Answers the Bell in Conference Matchup</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down Carolina's big win over Virginia.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Sep 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down Carolina's big win over Virginia.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Carolina Answers the Bell in Conference Matchup</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down Carolina&apos;s big win over Virginia.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down Carolina&apos;s big win over Virginia.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Tar Heels Wear Out Wahoos</title>
      <description><![CDATA[<p>Carolina needed to wake up this season before it was too late. The Heels preseason hype train sputtered and stammered into week three on the verge of running off the rails. But it was a night game, electric atmosphere, Saturday night that kickstarted the Tar Heels and jumped Mack Brown’s team back into the narrative in the ACC and perhaps on the national level. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of host Tommy Ashley, Buck Sanders and Jason Staples come together early on Sunday morning to give you The Day After Podcast breaking down all aspects of Carolina’s rout of the Virginia Cavaliers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 19 Sep 2021 14:20:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina needed to wake up this season before it was too late. The Heels preseason hype train sputtered and stammered into week three on the verge of running off the rails. But it was a night game, electric atmosphere, Saturday night that kickstarted the Tar Heels and jumped Mack Brown’s team back into the narrative in the ACC and perhaps on the national level. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of host Tommy Ashley, Buck Sanders and Jason Staples come together early on Sunday morning to give you The Day After Podcast breaking down all aspects of Carolina’s rout of the Virginia Cavaliers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Tar Heels Wear Out Wahoos</itunes:title>
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      <itunes:summary>Carolina needed to wake up this season before it was too late. The Heels preseason hype train sputtered and stammered into week three on the verge of running off the rails. But it was a night game, electric atmosphere, Saturday night that kickstarted the Tar Heels and jumped Mack Brown’s team back into the narrative in the ACC and perhaps on the national level. The InsideCarolina.com crew of host Tommy Ashley, Buck Sanders and Jason Staples come together early on Sunday morning to give you The Day After Podcast breaking down all aspects of Carolina’s rout of the Virginia Cavaliers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina needed to wake up this season before it was too late. The Heels preseason hype train sputtered and stammered into week three on the verge of running off the rails. But it was a night game, electric atmosphere, Saturday night that kickstarted the Tar Heels and jumped Mack Brown’s team back into the narrative in the ACC and perhaps on the national level. The InsideCarolina.com crew of host Tommy Ashley, Buck Sanders and Jason Staples come together early on Sunday morning to give you The Day After Podcast breaking down all aspects of Carolina’s rout of the Virginia Cavaliers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: UNC Preparing For Cavs&apos; Chaos</title>
      <description><![CDATA[<p>Defending Virginia’s offense will be the test of the week for the Tar Heels. Multiple quarterbacks, ‘funky formations’ and multiple guys that are listed on the depth chart at FBPs give Bronco Mendenhall a widely varied approach to that side of the ball. The test will be how Jay Bateman deciphers the scheme and puts his players in position to win battles. Phil Longo has his work cut out as the offensive line for the Heels is a work in progress. How does it shake out? The crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Sep 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Defending Virginia’s offense will be the test of the week for the Tar Heels. Multiple quarterbacks, ‘funky formations’ and multiple guys that are listed on the depth chart at FBPs give Bronco Mendenhall a widely varied approach to that side of the ball. The test will be how Jay Bateman deciphers the scheme and puts his players in position to win battles. Phil Longo has his work cut out as the offensive line for the Heels is a work in progress. How does it shake out? The crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: UNC Preparing For Cavs&apos; Chaos</itunes:title>
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      <itunes:summary>Defending Virginia’s offense will be the test of the week for the Tar Heels. Multiple quarterbacks, ‘funky formations’ and multiple guys that are listed on the depth chart at FBPs give Bronco Mendenhall a widely varied approach to that side of the ball. The test will be how Jay Bateman deciphers the scheme and puts his players in position to win battles. Phil Longo has his work cut out as the offensive line for the Heels is a work in progress. How does it shake out? The crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s InsideCarolina.com Game Plan podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Defending Virginia’s offense will be the test of the week for the Tar Heels. Multiple quarterbacks, ‘funky formations’ and multiple guys that are listed on the depth chart at FBPs give Bronco Mendenhall a widely varied approach to that side of the ball. The test will be how Jay Bateman deciphers the scheme and puts his players in position to win battles. Phil Longo has his work cut out as the offensive line for the Heels is a work in progress. How does it shake out? The crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s InsideCarolina.com Game Plan podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: George Pettaway, Zach Rice, &amp; UNC After Two Games</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin breakdown the recruitments of UNC’s remaining 2022 targets including running back George Pettaway (who announces next week) and five-star offensive tackle Zach Rice. The Scoop podcast then discusses the UNC football team which is 1-1 heading into a big game with Coastal Division rival Virginia.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Sep 2021 23:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin breakdown the recruitments of UNC’s remaining 2022 targets including running back George Pettaway (who announces next week) and five-star offensive tackle Zach Rice. The Scoop podcast then discusses the UNC football team which is 1-1 heading into a big game with Coastal Division rival Virginia.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: George Pettaway, Zach Rice, &amp; UNC After Two Games</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin breakdown the recruitments of UNC’s remaining 2022 targets including running back George Pettaway (who announces next week) and five-star offensive tackle Zach Rice. The Scoop podcast then discusses the UNC football team which is 1-1 heading into a big game with Coastal Division rival Virginia.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin breakdown the recruitments of UNC’s remaining 2022 targets including running back George Pettaway (who announces next week) and five-star offensive tackle Zach Rice. The Scoop podcast then discusses the UNC football team which is 1-1 heading into a big game with Coastal Division rival Virginia.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast Reaction: Tyler Nickel Commits to UNC</title>
      <description><![CDATA[<p>On this special podcast from the Coast to Coast crew, Joey Powell is joined by Sherrell McMillan and Sean Moran to share their instant reactions to UNC landing four-star forward Tyler Nickel.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Sep 2021 18:57:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this special podcast from the Coast to Coast crew, Joey Powell is joined by Sherrell McMillan and Sean Moran to share their instant reactions to UNC landing four-star forward Tyler Nickel.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Reaction: Tyler Nickel Commits to UNC</itunes:title>
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      <itunes:summary>On this special podcast from the Coast to Coast crew, Joey Powell is joined by Sherrell McMillan and Sean Moran to share their instant reactions to UNC landing four-star forward Tyler Nickel.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this special podcast from the Coast to Coast crew, Joey Powell is joined by Sherrell McMillan and Sean Moran to share their instant reactions to UNC landing four-star forward Tyler Nickel.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Big Game Getting Bigger</title>
      <description><![CDATA[<p>If Carolina’s loss to open the season accomplished one thing, it has made this weekend’s game in Chapel Hill a gigantic program game for the Heels. Simply put, the season rides on this one. No, things won’t shut down should Mack Brown’s team lose its fifth straight to the Cavaliers. But almost every single preseason goal coming into the 2021 slate will the finished. And for that not to happen, Carolina must be at their best at 7:30pm in rocking Kenan Stadium on Saturday night. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of host Tommy Ashley and beat writers Greg Barnes and Gregory Hall get into all the latest on this edition of the On The Beat Live! Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Sep 2021 02:57:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If Carolina’s loss to open the season accomplished one thing, it has made this weekend’s game in Chapel Hill a gigantic program game for the Heels. Simply put, the season rides on this one. No, things won’t shut down should Mack Brown’s team lose its fifth straight to the Cavaliers. But almost every single preseason goal coming into the 2021 slate will the finished. And for that not to happen, Carolina must be at their best at 7:30pm in rocking Kenan Stadium on Saturday night. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of host Tommy Ashley and beat writers Greg Barnes and Gregory Hall get into all the latest on this edition of the On The Beat Live! Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Big Game Getting Bigger</itunes:title>
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      <itunes:summary>If Carolina’s loss to open the season accomplished one thing, it has made this weekend’s game in Chapel Hill a gigantic program game for the Heels. Simply put, the season rides on this one. No, things won’t shut down should Mack Brown’s team lose its fifth straight to the Cavaliers. But almost every single preseason goal coming into the 2021 slate will the finished. And for that not to happen, Carolina must be at their best at 7:30pm in rocking Kenan Stadium on Saturday night. The InsideCarolina.com crew of host Tommy Ashley and beat writers Greg Barnes and Gregory Hall get into all the latest on this edition of the On The Beat Live! Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If Carolina’s loss to open the season accomplished one thing, it has made this weekend’s game in Chapel Hill a gigantic program game for the Heels. Simply put, the season rides on this one. No, things won’t shut down should Mack Brown’s team lose its fifth straight to the Cavaliers. But almost every single preseason goal coming into the 2021 slate will the finished. And for that not to happen, Carolina must be at their best at 7:30pm in rocking Kenan Stadium on Saturday night. The InsideCarolina.com crew of host Tommy Ashley and beat writers Greg Barnes and Gregory Hall get into all the latest on this edition of the On The Beat Live! Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Serious Issues Upfront Need Addressing</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to break down Carolina's win over Georgia State in the team's home opener.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Sep 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to break down Carolina's win over Georgia State in the team's home opener.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Serious Issues Upfront Need Addressing</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to break down Carolina&apos;s win over Georgia State in the team&apos;s home opener.
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to break down Carolina&apos;s win over Georgia State in the team&apos;s home opener.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Checking Some Boxes Amid A Rout</title>
      <description><![CDATA[<p>Anytime a team wins by 42, there are clear positives from the game. Saturday night’s game in Kenan Stadium checked off some of the boxes that formed after week one. But that said, issues remain as the schedule turns tough in the coming weeks for a Tar Heel team seeking an identity in the trenches. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of host Tommy Ashley, Buck Sanders and Jason Staples dive in early Sunday morning to break it all down and peek ahead to next week’s matchup with Virginia.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 12 Sep 2021 14:08:27 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Anytime a team wins by 42, there are clear positives from the game. Saturday night’s game in Kenan Stadium checked off some of the boxes that formed after week one. But that said, issues remain as the schedule turns tough in the coming weeks for a Tar Heel team seeking an identity in the trenches. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast crew of host Tommy Ashley, Buck Sanders and Jason Staples dive in early Sunday morning to break it all down and peek ahead to next week’s matchup with Virginia.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Checking Some Boxes Amid A Rout</itunes:title>
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      <itunes:summary>Anytime a team wins by 42, there are clear positives from the game. Saturday night’s game in Kenan Stadium checked off some of the boxes that formed after week one. But that said, issues remain as the schedule turns tough in the coming weeks for a Tar Heel team seeking an identity in the trenches. The InsideCarolina.com Day After Podcast crew of host Tommy Ashley, Buck Sanders and Jason Staples dive in early Sunday morning to break it all down and peek ahead to next week’s matchup with Virginia.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Anytime a team wins by 42, there are clear positives from the game. Saturday night’s game in Kenan Stadium checked off some of the boxes that formed after week one. But that said, issues remain as the schedule turns tough in the coming weeks for a Tar Heel team seeking an identity in the trenches. The InsideCarolina.com Day After Podcast crew of host Tommy Ashley, Buck Sanders and Jason Staples dive in early Sunday morning to break it all down and peek ahead to next week’s matchup with Virginia.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Regaining Confidence</title>
      <description><![CDATA[<p>After losing the opener, North Carolina hopes to bounce back in a big way as Georgia State comes calling in Kenan Stadium at 7:30 Saturday night. The Heels had very little go right on offense last week so correcting those errors and mistakes have been a point of emphasis all week for coordinator Phil Longo and Head Coach Mack Brown. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of host Tommy Ashley and experts Jason Staples and Greg Barnes bring you the Game Plan Podcast to break down what should happen Saturday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Sep 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After losing the opener, North Carolina hopes to bounce back in a big way as Georgia State comes calling in Kenan Stadium at 7:30 Saturday night. The Heels had very little go right on offense last week so correcting those errors and mistakes have been a point of emphasis all week for coordinator Phil Longo and Head Coach Mack Brown. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of host Tommy Ashley and experts Jason Staples and Greg Barnes bring you the Game Plan Podcast to break down what should happen Saturday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Regaining Confidence</itunes:title>
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      <itunes:summary>After losing the opener, North Carolina hopes to bounce back in a big way as Georgia State comes calling in Kenan Stadium at 7:30 Saturday night. The Heels had very little go right on offense last week so correcting those errors and mistakes have been a point of emphasis all week for coordinator Phil Longo and Head Coach Mack Brown. The InsideCarolina.com crew of host Tommy Ashley and experts Jason Staples and Greg Barnes bring you the Game Plan Podcast to break down what should happen Saturday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After losing the opener, North Carolina hopes to bounce back in a big way as Georgia State comes calling in Kenan Stadium at 7:30 Saturday night. The Heels had very little go right on offense last week so correcting those errors and mistakes have been a point of emphasis all week for coordinator Phil Longo and Head Coach Mack Brown. The InsideCarolina.com crew of host Tommy Ashley and experts Jason Staples and Greg Barnes bring you the Game Plan Podcast to break down what should happen Saturday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast Redux: UNC&apos;s Three Commits Join The Show</title>
      <description><![CDATA[<p>In case you missed this podcast from last week, for this unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Sep 2021 22:47:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In case you missed this podcast from last week, for this unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Redux: UNC&apos;s Three Commits Join The Show</itunes:title>
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      <itunes:summary>In case you missed this podcast from last week, for this unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In case you missed this podcast from last week, for this unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Time To Move On</title>
      <description><![CDATA[<p>As far as predictions, InsideCarolina.com’s On the Beat Live crew stunk in week one. But the great thing about football that fans often forget - while games are long, seasons are longer and Carolina’s 0-1 start is not what anyone ordered, there are 11 to 13 more opportunities for Carolina Football to get back on track and live up to expectations. The OTB crew of Gregory Hall, Greg Barnes and host Tommy Ashley take a peak back to the loss in Blacksburg with eyes forward in discussing what adjustments and changes and most importantly, growth, needs to happen for those preseason goals and aspirations to become reality.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Sep 2021 02:38:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As far as predictions, InsideCarolina.com’s On the Beat Live crew stunk in week one. But the great thing about football that fans often forget - while games are long, seasons are longer and Carolina’s 0-1 start is not what anyone ordered, there are 11 to 13 more opportunities for Carolina Football to get back on track and live up to expectations. The OTB crew of Gregory Hall, Greg Barnes and host Tommy Ashley take a peak back to the loss in Blacksburg with eyes forward in discussing what adjustments and changes and most importantly, growth, needs to happen for those preseason goals and aspirations to become reality.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Time To Move On</itunes:title>
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      <itunes:summary>As far as predictions, InsideCarolina.com’s On the Beat Live crew stunk in week one. But the great thing about football that fans often forget - while games are long, seasons are longer and Carolina’s 0-1 start is not what anyone ordered, there are 11 to 13 more opportunities for Carolina Football to get back on track and live up to expectations. The OTB crew of Gregory Hall, Greg Barnes and host Tommy Ashley take a peak back to the loss in Blacksburg with eyes forward in discussing what adjustments and changes and most importantly, growth, needs to happen for those preseason goals and aspirations to become reality.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As far as predictions, InsideCarolina.com’s On the Beat Live crew stunk in week one. But the great thing about football that fans often forget - while games are long, seasons are longer and Carolina’s 0-1 start is not what anyone ordered, there are 11 to 13 more opportunities for Carolina Football to get back on track and live up to expectations. The OTB crew of Gregory Hall, Greg Barnes and host Tommy Ashley take a peak back to the loss in Blacksburg with eyes forward in discussing what adjustments and changes and most importantly, growth, needs to happen for those preseason goals and aspirations to become reality.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Reassessing After Week 1</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down UNC's week 1 loss to Virginia Tech, including in-depth conversations about the offensive line play, defensive adjustments, an offense without an identity and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Sep 2021 14:05:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down UNC's week 1 loss to Virginia Tech, including in-depth conversations about the offensive line play, defensive adjustments, an offense without an identity and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Reassessing After Week 1</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down UNC&apos;s week 1 loss to Virginia Tech, including in-depth conversations about the offensive line play, defensive adjustments, an offense without an identity and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down UNC&apos;s week 1 loss to Virginia Tech, including in-depth conversations about the offensive line play, defensive adjustments, an offense without an identity and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Hitting the Reset Button</title>
      <description><![CDATA[<p>One game should not define a season, but after North Carolina travelled up to Blacksburg and took a punch to the face, Mack Brown’s team will have to regroup in a big way to revive its postseason hopes. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of host Tommy Ashley, Buck Sanders and Jason Staples take on the Day After Podcast to make sense of it all and look into the future on what’s next for the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Sep 2021 15:23:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>One game should not define a season, but after North Carolina travelled up to Blacksburg and took a punch to the face, Mack Brown’s team will have to regroup in a big way to revive its postseason hopes. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of host Tommy Ashley, Buck Sanders and Jason Staples take on the Day After Podcast to make sense of it all and look into the future on what’s next for the Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>One game should not define a season, but after North Carolina travelled up to Blacksburg and took a punch to the face, Mack Brown’s team will have to regroup in a big way to revive its postseason hopes. The InsideCarolina.com crew of host Tommy Ashley, Buck Sanders and Jason Staples take on the Day After Podcast to make sense of it all and look into the future on what’s next for the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>One game should not define a season, but after North Carolina travelled up to Blacksburg and took a punch to the face, Mack Brown’s team will have to regroup in a big way to revive its postseason hopes. The InsideCarolina.com crew of host Tommy Ashley, Buck Sanders and Jason Staples take on the Day After Podcast to make sense of it all and look into the future on what’s next for the Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: It Is About To Go Down</title>
      <description><![CDATA[<p>With the season finally here, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew is back with a vengeance as host Tommy Ashley is joined by the the experts, Greg Barnes and Jason Staples, to break down Carolina’s opener up in Blacksburg, Virginia against the Hokies of Virginia Tech.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Sep 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the season finally here, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew is back with a vengeance as host Tommy Ashley is joined by the the experts, Greg Barnes and Jason Staples, to break down Carolina’s opener up in Blacksburg, Virginia against the Hokies of Virginia Tech.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: It Is About To Go Down</itunes:title>
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      <itunes:summary>With the season finally here, the InsideCarolina.com Game Plan Podcast crew is back with a vengeance as host Tommy Ashley is joined by the the experts, Greg Barnes and Jason Staples, to break down Carolina’s opener up in Blacksburg, Virginia against the Hokies of Virginia Tech.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the season finally here, the InsideCarolina.com Game Plan Podcast crew is back with a vengeance as host Tommy Ashley is joined by the the experts, Greg Barnes and Jason Staples, to break down Carolina’s opener up in Blacksburg, Virginia against the Hokies of Virginia Tech.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Travis Shaw Wrap Up, Schedule Breakdown, 2023 Targets</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin wrap up five-star Travis Shaw’s commitment to UNC will a look back at his commitment ceremony and what it means for UNC. The podcast then covers some team discussion and a look at UNC’s 2021 schedule and a preview of some of Carolina’s top 2023 targets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Sep 2021 00:38:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin wrap up five-star Travis Shaw’s commitment to UNC will a look back at his commitment ceremony and what it means for UNC. The podcast then covers some team discussion and a look at UNC’s 2021 schedule and a preview of some of Carolina’s top 2023 targets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin wrap up five-star Travis Shaw’s commitment to UNC will a look back at his commitment ceremony and what it means for UNC. The podcast then covers some team discussion and a look at UNC’s 2021 schedule and a preview of some of Carolina’s top 2023 targets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Coast to Coast Special: Three Future Tar Heels</title>
      <description><![CDATA[<p>In a unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Sep 2021 00:14:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In a unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <itunes:subtitle>In a unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>On The Beat Live! - 2021 Season Predictions</title>
      <description><![CDATA[<p>With the season opener merely hours away, the expert crew takes to the airways on this week's On the Beat Live! to lay out the expectations and predictions for the the 2021 Carolina Football slate. Buck Sanders, Greg Barnes, Gregory Hall, Taylor Vippolis and Jason Staples all join host Tommy Ashley for the annual showdown pick'em contest. With no opening cupcake to warm up out of the gate, Mack Brown's Tar Heels face historic hype and expectations from the fanbase and the national media. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Sep 2021 03:47:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the season opener merely hours away, the expert crew takes to the airways on this week's On the Beat Live! to lay out the expectations and predictions for the the 2021 Carolina Football slate. Buck Sanders, Greg Barnes, Gregory Hall, Taylor Vippolis and Jason Staples all join host Tommy Ashley for the annual showdown pick'em contest. With no opening cupcake to warm up out of the gate, Mack Brown's Tar Heels face historic hype and expectations from the fanbase and the national media. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the season opener merely hours away, the expert crew takes to the airways on this week&apos;s On the Beat Live! to lay out the expectations and predictions for the the 2021 Carolina Football slate. Buck Sanders, Greg Barnes, Gregory Hall, Taylor Vippolis and Jason Staples all join host Tommy Ashley for the annual showdown pick&apos;em contest. With no opening cupcake to warm up out of the gate, Mack Brown&apos;s Tar Heels face historic hype and expectations from the fanbase and the national media. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Vippolis Pod: Previewing Week 1</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to talk about all things UNC Football before Carolina heads to Blacksburg to take on Virginia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Aug 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to talk about all things UNC Football before Carolina heads to Blacksburg to take on Virginia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to talk about all things UNC Football before Carolina heads to Blacksburg to take on Virginia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to talk about all things UNC Football before Carolina heads to Blacksburg to take on Virginia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Mike Sundheim Talks Tar Heels and Carolina Hurricanes</title>
      <description><![CDATA[<p>As you’ve seen over the past year and a half, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> 40 Club podcast has explored the lives of former Carolina athletes from multiple sports. But not only that, we’ve delved into the Carolina Fandom arena, not just former players, but with anyone that has a tie to the University and the sports team. This week, hosts Joey Powell and Tommy Ashley bring on Mike Sundheim, Vice President of Communications and Team Services for the Carolina Hurricanes. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Aug 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As you’ve seen over the past year and a half, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> 40 Club podcast has explored the lives of former Carolina athletes from multiple sports. But not only that, we’ve delved into the Carolina Fandom arena, not just former players, but with anyone that has a tie to the University and the sports team. This week, hosts Joey Powell and Tommy Ashley bring on Mike Sundheim, Vice President of Communications and Team Services for the Carolina Hurricanes. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As you’ve seen over the past year and a half, the InsideCarolina.com 40 Club podcast has explored the lives of former Carolina athletes from multiple sports. But not only that, we’ve delved into the Carolina Fandom arena, not just former players, but with anyone that has a tie to the University and the sports team. This week, hosts Joey Powell and Tommy Ashley bring on Mike Sundheim, Vice President of Communications and Team Services for the Carolina Hurricanes. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <description><![CDATA[<p>As we move closer to the start of a potentially historic football season in Chapel Hill, the <a href="http://insidecarollina.com/">InsideCarollina.com</a> crew of host Tommy Ashley, beat writer Gregory Hall along with experts Jason Staples and Taylor Vippolis get together for this week’s version of the On The Beat Live Podcast.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Aug 2021 16:21:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As we move closer to the start of a potentially historic football season in Chapel Hill, the <a href="http://insidecarollina.com/">InsideCarollina.com</a> crew of host Tommy Ashley, beat writer Gregory Hall along with experts Jason Staples and Taylor Vippolis get together for this week’s version of the On The Beat Live Podcast.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As we move closer to the start of a potentially historic football season in Chapel Hill, the InsideCarollina.com crew of host Tommy Ashley, beat writer Gregory Hall along with experts Jason Staples and Taylor Vippolis get together for this week’s version of the On The Beat Live Podcast.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>On the tail of a big on-campus visit for UNC, the Coast to Coast guys get together to discuss the visitor in question, who's left on Hubert Davis's big board for this class, and some rapid fire analysis of the members of the 2021-22 roster.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Aug 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>On the tail of a big on-campus visit for UNC, the Coast to Coast guys get together to discuss the visitor in question, who's left on Hubert Davis's big board for this class, and some rapid fire analysis of the members of the 2021-22 roster.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>On the tail of a big on-campus visit for UNC, the Coast to Coast guys get together to discuss the visitor in question, who&apos;s left on Hubert Davis&apos;s big board for this class, and some rapid fire analysis of the members of the 2021-22 roster.
 
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      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss 2022 five-star defensive lineman Travis Shaw's commitment to UNC and what it means for the Tar Heels. The instant reaction podcast also goes in-depth on Shaw's recruitment, why he picked Carolina, and what the massive elite prospect will bring to the Tar Heel defense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Aug 2021 22:33:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss 2022 five-star defensive lineman Travis Shaw's commitment to UNC and what it means for the Tar Heels. The instant reaction podcast also goes in-depth on Shaw's recruitment, why he picked Carolina, and what the massive elite prospect will bring to the Tar Heel defense.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Family Affair for Errol Hood</title>
      <description><![CDATA[<p>This episode of The Forty Club provides one of the most unique perspectives in recent Tar Heel history as Tommy Ashley and Joey Powell bring UNC football letterman Errol Hood in to chop it up. Errol, who was recruited by Mack Brown, played for Carl Torbush, and is the father of current Tar Heel running back Caleb Hood, goes into detail about his experience both as a Carolina football player & dad.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Aug 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This episode of The Forty Club provides one of the most unique perspectives in recent Tar Heel history as Tommy Ashley and Joey Powell bring UNC football letterman Errol Hood in to chop it up. Errol, who was recruited by Mack Brown, played for Carl Torbush, and is the father of current Tar Heel running back Caleb Hood, goes into detail about his experience both as a Carolina football player & dad.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>This episode of The Forty Club provides one of the most unique perspectives in recent Tar Heel history as Tommy Ashley and Joey Powell bring UNC football letterman Errol Hood in to chop it up. Errol, who was recruited by Mack Brown, played for Carl Torbush, and is the father of current Tar Heel running back Caleb Hood, goes into detail about his experience both as a Carolina football player &amp; dad.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This episode of The Forty Club provides one of the most unique perspectives in recent Tar Heel history as Tommy Ashley and Joey Powell bring UNC football letterman Errol Hood in to chop it up. Errol, who was recruited by Mack Brown, played for Carl Torbush, and is the father of current Tar Heel running back Caleb Hood, goes into detail about his experience both as a Carolina football player &amp; dad.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Travis Shaw Commitment Preview, Preseason Camp Questions</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin preview the commitment announcement of five-star DT Travis Shaw and provide updates on Jake Pope (committed to Alabama), UNC’s defensive back recruiting, and wide receiver Andre Greene. The podcast also touches on questions surrounding UNC football now two weeks into training camp.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Aug 2021 00:49:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin preview the commitment announcement of five-star DT Travis Shaw and provide updates on Jake Pope (committed to Alabama), UNC’s defensive back recruiting, and wide receiver Andre Greene. The podcast also touches on questions surrounding UNC football now two weeks into training camp.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Travis Shaw Commitment Preview, Preseason Camp Questions</itunes:title>
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      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin preview the commitment announcement of five-star DT Travis Shaw and provide updates on Jake Pope (committed to Alabama), UNC’s defensive back recruiting, and wide receiver Andre Greene. The podcast also touches on questions surrounding UNC football now two weeks into training camp.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>On the Beat: Halfway to Virginia Tech</title>
      <description><![CDATA[<p>In this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall to break down the latest news and notes from Mack Brown’s Carolina Football Program. The Heels are half way through fall and preseason camp leading into the opener at Virginia Tech on September 3rd and the IC crew breaks down the latest intel and scoop from camp and Saturday’s scrimmage. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Aug 2021 02:35:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall to break down the latest news and notes from Mack Brown’s Carolina Football Program. The Heels are half way through fall and preseason camp leading into the opener at Virginia Tech on September 3rd and the IC crew breaks down the latest intel and scoop from camp and Saturday’s scrimmage. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the InsideCarolina.com On The Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall to break down the latest news and notes from Mack Brown’s Carolina Football Program. The Heels are half way through fall and preseason camp leading into the opener at Virginia Tech on September 3rd and the IC crew breaks down the latest intel and scoop from camp and Saturday’s scrimmage. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the InsideCarolina.com On The Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall to break down the latest news and notes from Mack Brown’s Carolina Football Program. The Heels are half way through fall and preseason camp leading into the opener at Virginia Tech on September 3rd and the IC crew breaks down the latest intel and scoop from camp and Saturday’s scrimmage. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Vippolis Pod: Football Preview With Michael Felder</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Stadium College Football Analyst and Carolina Football Letterman Michael Felder to talk about all things UNC Football as the duo previews the upcoming season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Aug 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Stadium College Football Analyst and Carolina Football Letterman Michael Felder to talk about all things UNC Football as the duo previews the upcoming season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Stadium College Football Analyst and Carolina Football Letterman Michael Felder to talk about all things UNC Football as the duo previews the upcoming season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Special Guest Josh Pate</title>
      <description><![CDATA[<p>As the season rapidly approaches, the InsideCarolina.com On The Beat crew gets together for their weekly Live! Show to discuss the latest news and notes from Carolina Football’s first week of fall camp. Host Tommy Ashley, beat writers Greg Barnes and Gregory Hall and special guest Josh Pate of 24/7’s Late Kick Podcast dig into Carolina, the ACC and much more on this edition of On The Beat!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Aug 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the season rapidly approaches, the InsideCarolina.com On The Beat crew gets together for their weekly Live! Show to discuss the latest news and notes from Carolina Football’s first week of fall camp. Host Tommy Ashley, beat writers Greg Barnes and Gregory Hall and special guest Josh Pate of 24/7’s Late Kick Podcast dig into Carolina, the ACC and much more on this edition of On The Beat!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the season rapidly approaches, the InsideCarolina.com On The Beat crew gets together for their weekly Live! Show to discuss the latest news and notes from Carolina Football’s first week of fall camp. Host Tommy Ashley, beat writers Greg Barnes and Gregory Hall and special guest Josh Pate of 24/7’s Late Kick Podcast dig into Carolina, the ACC and much more on this edition of On The Beat!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: More 2023 Offers, Updates on 2022 Targets</title>
      <description><![CDATA[<p>Though dropping the latest episode a couple of days late due to travel schedules, the Coast to Coast guys reunite to discuss the recent developments around UNC basketball recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Aug 2021 01:27:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Though dropping the latest episode a couple of days late due to travel schedules, the Coast to Coast guys reunite to discuss the recent developments around UNC basketball recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Though dropping the latest episode a couple of days late due to travel schedules, the Coast to Coast guys reunite to discuss the recent developments around UNC basketball recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Though dropping the latest episode a couple of days late due to travel schedules, the Coast to Coast guys reunite to discuss the recent developments around UNC basketball recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: The IC Reader All-UNC Ballot Reveal</title>
      <description><![CDATA[<p>It’s been one week since the Atlantic Coast Conference released its preseason All-ACC teams as voted on by members of the media. Inside Carolina gave its readers a chance to submit their own version of a preseason ballot, except it was strictly North Carolina Players -- the IC UNC Football Reader Poll. The results were released live by Greg Barnes, Gregory Hall and host Tommy Ashley in this season’s second episode of On the Beat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Aug 2021 12:39:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It’s been one week since the Atlantic Coast Conference released its preseason All-ACC teams as voted on by members of the media. Inside Carolina gave its readers a chance to submit their own version of a preseason ballot, except it was strictly North Carolina Players -- the IC UNC Football Reader Poll. The results were released live by Greg Barnes, Gregory Hall and host Tommy Ashley in this season’s second episode of On the Beat.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: The IC Reader All-UNC Ballot Reveal</itunes:title>
      <itunes:author>North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>It’s been one week since the Atlantic Coast Conference released its preseason All-ACC teams as voted on by members of the media. Inside Carolina gave its readers a chance to submit their own version of a preseason ballot, except it was strictly North Carolina Players -- the IC UNC Football Reader Poll. The results were released live by Greg Barnes, Gregory Hall and host Tommy Ashley in this season’s second episode of On the Beat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It’s been one week since the Atlantic Coast Conference released its preseason All-ACC teams as voted on by members of the media. Inside Carolina gave its readers a chance to submit their own version of a preseason ballot, except it was strictly North Carolina Players -- the IC UNC Football Reader Poll. The results were released live by Greg Barnes, Gregory Hall and host Tommy Ashley in this season’s second episode of On the Beat.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: July Commitments &amp; Updates on Top 2022 Targets</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin update everything going on with UNC football recruiting from the July commitments of Conner Harrell, Justin Kanyuk, Bryson Jennings, Omarion Hampton, Sebastian Cheeks and Tad Hudso to the drama surrounding Daylen Everette’s commitment to Clemson. Callahan and Martin also update the status of the recruitments of Benji Gosnell, Zach Rice, Travis Shaw, Jake Pope, Andre Greene, and George Pettaway.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Aug 2021 22:00:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin update everything going on with UNC football recruiting from the July commitments of Conner Harrell, Justin Kanyuk, Bryson Jennings, Omarion Hampton, Sebastian Cheeks and Tad Hudso to the drama surrounding Daylen Everette’s commitment to Clemson. Callahan and Martin also update the status of the recruitments of Benji Gosnell, Zach Rice, Travis Shaw, Jake Pope, Andre Greene, and George Pettaway.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: July Commitments &amp; Updates on Top 2022 Targets</itunes:title>
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      <itunes:duration>01:16:32</itunes:duration>
      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin update everything going on with UNC football recruiting from the July commitments of Conner Harrell, Justin Kanyuk, Bryson Jennings, Omarion Hampton, Sebastian Cheeks and Tad Hudso to the drama surrounding Daylen Everette’s commitment to Clemson. Callahan and Martin also update the status of the recruitments of Benji Gosnell, Zach Rice, Travis Shaw, Jake Pope, Andre Greene, and George Pettaway.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin update everything going on with UNC football recruiting from the July commitments of Conner Harrell, Justin Kanyuk, Bryson Jennings, Omarion Hampton, Sebastian Cheeks and Tad Hudso to the drama surrounding Daylen Everette’s commitment to Clemson. Callahan and Martin also update the status of the recruitments of Benji Gosnell, Zach Rice, Travis Shaw, Jake Pope, Andre Greene, and George Pettaway.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Conference Realignment Again</title>
      <description><![CDATA[<p>While ramping up to college football season, there is simply so much information to digest, things can get overwhelming. Who’s on the preseason lists, who’s the starting running back, and who’s the backup quarterback?  Teams and fanbases are overloaded with information and the run up to preseason camp and the start of the season is hectic. Toss in the latest realignment news and you have chaos. That means Greg Barnes, Gregory Hall and host Tommy Ashley get this season’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Live podcasts going early! In this episode, Barnes, Hall and Ashley dig into the Texas/Oklahoma move and how the ACC’s fate hangs in the balance as well as a sneak peak into the IC beat writer thoughts on which Tar Heels might surprise this season.</p><p>Watch the OTB Video on IC's YouTube page here: <a href="https://youtu.be/kSWsOVclLiI?t=203">https://youtu.be/kSWsOVclLiI?t=203</a></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While ramping up to college football season, there is simply so much information to digest, things can get overwhelming. Who’s on the preseason lists, who’s the starting running back, and who’s the backup quarterback?  Teams and fanbases are overloaded with information and the run up to preseason camp and the start of the season is hectic. Toss in the latest realignment news and you have chaos. That means Greg Barnes, Gregory Hall and host Tommy Ashley get this season’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Live podcasts going early! In this episode, Barnes, Hall and Ashley dig into the Texas/Oklahoma move and how the ACC’s fate hangs in the balance as well as a sneak peak into the IC beat writer thoughts on which Tar Heels might surprise this season.</p><p>Watch the OTB Video on IC's YouTube page here: <a href="https://youtu.be/kSWsOVclLiI?t=203">https://youtu.be/kSWsOVclLiI?t=203</a></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Conference Realignment Again</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:50:01</itunes:duration>
      <itunes:summary>While ramping up to college football season, there is simply so much information to digest, things can get overwhelming. Who’s on the preseason lists, who’s the starting running back, and who’s the backup quarterback?  Teams and fanbases are overloaded with information and the run up to preseason camp and the start of the season is hectic. Toss in the latest realignment news and you have chaos. That means Greg Barnes, Gregory Hall and host Tommy Ashley get this season’s InsideCarolina.com On the Beat Live podcasts going early! In this episode, Barnes, Hall and Ashley dig into the Texas/Oklahoma move and how the ACC’s fate hangs in the balance as well as a sneak peak into the IC beat writer thoughts on which Tar Heels might surprise this season.
Watch the OTB Video on IC&apos;s YouTube page here: https://youtu.be/kSWsOVclLiI?t=203
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While ramping up to college football season, there is simply so much information to digest, things can get overwhelming. Who’s on the preseason lists, who’s the starting running back, and who’s the backup quarterback?  Teams and fanbases are overloaded with information and the run up to preseason camp and the start of the season is hectic. Toss in the latest realignment news and you have chaos. That means Greg Barnes, Gregory Hall and host Tommy Ashley get this season’s InsideCarolina.com On the Beat Live podcasts going early! In this episode, Barnes, Hall and Ashley dig into the Texas/Oklahoma move and how the ACC’s fate hangs in the balance as well as a sneak peak into the IC beat writer thoughts on which Tar Heels might surprise this season.
Watch the OTB Video on IC&apos;s YouTube page here: https://youtu.be/kSWsOVclLiI?t=203
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Position Preview: 2021 Safeties</title>
      <description><![CDATA[<p>Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel safeties.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel safeties.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Position Preview: 2021 Safeties</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:20:00</itunes:duration>
      <itunes:summary>Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel safeties.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel safeties.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Summer Eval Period Recap</title>
      <description><![CDATA[<p>After two weeks of open evaluation of prep basketball prospects, Sherrell McMillan and Sean Moran join host Joey Powell to recap where the prep world and UNC hoops currently intersect. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After two weeks of open evaluation of prep basketball prospects, Sherrell McMillan and Sean Moran join host Joey Powell to recap where the prep world and UNC hoops currently intersect. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Summer Eval Period Recap</itunes:title>
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      <itunes:summary>After two weeks of open evaluation of prep basketball prospects, Sherrell McMillan and Sean Moran join host Joey Powell to recap where the prep world and UNC hoops currently intersect. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After two weeks of open evaluation of prep basketball prospects, Sherrell McMillan and Sean Moran join host Joey Powell to recap where the prep world and UNC hoops currently intersect. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: How Jason Freeman Outfits Carolina Football</title>
      <description><![CDATA[<p>Anyone around Carolina Football knows who JBone is. In fact, you’d be hard pressed to find too many folks to even refer to Carolina’s Equipment Manager by his given name. Jason Freeman, aka JBone, has been a part of the football program in Chapel Hill longer than anyone. From Mack Brown 1.0 through the trials and tribulations for multiple coaches before Coach Brown returned to continue building his empire, JBone has been there and seen it all. Hosts Tommy Ashley and Joey Powell welcome the man in charge of the team behind the team into the latest edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Forty Club Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball)</author>
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      <content:encoded><![CDATA[<p>Anyone around Carolina Football knows who JBone is. In fact, you’d be hard pressed to find too many folks to even refer to Carolina’s Equipment Manager by his given name. Jason Freeman, aka JBone, has been a part of the football program in Chapel Hill longer than anyone. From Mack Brown 1.0 through the trials and tribulations for multiple coaches before Coach Brown returned to continue building his empire, JBone has been there and seen it all. Hosts Tommy Ashley and Joey Powell welcome the man in charge of the team behind the team into the latest edition of <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Forty Club Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Anyone around Carolina Football knows who JBone is. In fact, you’d be hard pressed to find too many folks to even refer to Carolina’s Equipment Manager by his given name. Jason Freeman, aka JBone, has been a part of the football program in Chapel Hill longer than anyone. From Mack Brown 1.0 through the trials and tribulations for multiple coaches before Coach Brown returned to continue building his empire, JBone has been there and seen it all. Hosts Tommy Ashley and Joey Powell welcome the man in charge of the team behind the team into the latest edition of InsideCarolina.com’s Forty Club Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Olympian Kenny Selmon Interview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis interviews former UNC Track and Field star Kenny Selmon, who will be competing in the 400m Hurdles at the Tokyo Olympic Games for Team USA.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis interviews former UNC Track and Field star Kenny Selmon, who will be competing in the 400m Hurdles at the Tokyo Olympic Games for Team USA.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis interviews former UNC Track and Field star Kenny Selmon, who will be competing in the 400m Hurdles at the Tokyo Olympic Games for Team USA.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Position Preview: 2021 Cornerbacks &amp; Nickelbacks</title>
      <description><![CDATA[<p>InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel cornerbacks and nickelbacks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel cornerbacks and nickelbacks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Tyler Hansbrough Joins the Club</title>
      <description><![CDATA[<p>The Forty Club brings in its first-ever "Front Row" guest, as All-everything former Tar Heel hooper Tyler Hansbrough joins the podcast. A self admitted shy person from his college days, the big man opens up about all sorts of topics to hosts Tommy Ashley and Joey Powell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>The Forty Club brings in its first-ever "Front Row" guest, as All-everything former Tar Heel hooper Tyler Hansbrough joins the podcast. A self admitted shy person from his college days, the big man opens up about all sorts of topics to hosts Tommy Ashley and Joey Powell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback: Heels Crush Clemson in &apos;96</title>
      <description><![CDATA[<p>On the second installment of the second season of "The Throwback" podcast, we jump in the time machine and go back to late August 1996. While the temperature in Chapel Hill at kickoff time was blazing, perhaps nothing was quite as hot as Mack Brown's defense. Tar Heel Football Historian Lee Pace joins IC's Tommy Ashley and host Joey Powell for the game breakdown as UNC hosted Clemson to begin the 1996 campaign. Later, Joey goes one-on-one with a member of that defensive front as Mike Pringley joins to recollect his experience.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
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      <content:encoded><![CDATA[<p>On the second installment of the second season of "The Throwback" podcast, we jump in the time machine and go back to late August 1996. While the temperature in Chapel Hill at kickoff time was blazing, perhaps nothing was quite as hot as Mack Brown's defense. Tar Heel Football Historian Lee Pace joins IC's Tommy Ashley and host Joey Powell for the game breakdown as UNC hosted Clemson to begin the 1996 campaign. Later, Joey goes one-on-one with a member of that defensive front as Mike Pringley joins to recollect his experience.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On the second installment of the second season of &quot;The Throwback&quot; podcast, we jump in the time machine and go back to late August 1996. While the temperature in Chapel Hill at kickoff time was blazing, perhaps nothing was quite as hot as Mack Brown&apos;s defense. Tar Heel Football Historian Lee Pace joins IC&apos;s Tommy Ashley and host Joey Powell for the game breakdown as UNC hosted Clemson to begin the 1996 campaign. Later, Joey goes one-on-one with a member of that defensive front as Mike Pringley joins to recollect his experience.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the second installment of the second season of &quot;The Throwback&quot; podcast, we jump in the time machine and go back to late August 1996. While the temperature in Chapel Hill at kickoff time was blazing, perhaps nothing was quite as hot as Mack Brown&apos;s defense. Tar Heel Football Historian Lee Pace joins IC&apos;s Tommy Ashley and host Joey Powell for the game breakdown as UNC hosted Clemson to begin the 1996 campaign. Later, Joey goes one-on-one with a member of that defensive front as Mike Pringley joins to recollect his experience.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel inside linebacker group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
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      <content:encoded><![CDATA[<p>InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel inside linebacker group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel inside linebacker group.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>After a wave of breaking news and some instant-reaction podcasts, the Coast to Coast guys are back with a regularly-scheduled episode this week. Sean Moran and Sherrell McMillan reunite to discuss a busy weekend of competitive prep basketball, and to reset where things sit for the Tar Heel hoops program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a wave of breaking news and some instant-reaction podcasts, the Coast to Coast guys are back with a regularly-scheduled episode this week. Sean Moran and Sherrell McMillan reunite to discuss a busy weekend of competitive prep basketball, and to reset where things sit for the Tar Heel hoops program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a wave of breaking news and some instant-reaction podcasts, the Coast to Coast guys are back with a regularly-scheduled episode this week. Sean Moran and Sherrell McMillan reunite to discuss a busy weekend of competitive prep basketball, and to reset where things sit for the Tar Heel hoops program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Land Five Star Jalen Washington</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join host Joey Powell to discuss Hubert Davis receiving a huge commitment from 2022 big man Jalen Washington.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 9 Jul 2021 21:04:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join host Joey Powell to discuss Hubert Davis receiving a huge commitment from 2022 big man Jalen Washington.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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      <title>Coast to Coast: Dawson Garcia Commits To Carolina</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to the breaking news that Dawson Garcia has committed to the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Jul 2021 15:56:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to the breaking news that Dawson Garcia has committed to the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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      <description><![CDATA[<p>Inside Carolina’s Ross Martin goes in depth with Jon Heck on UNC's strength and conditioning program, Brian Hess, fitness, diet, training, and Heck’s passion for weightlifting and strongman competitions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Jul 2021 04:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Inside Carolina’s Ross Martin goes in depth with Jon Heck on UNC's strength and conditioning program, Brian Hess, fitness, diet, training, and Heck’s passion for weightlifting and strongman competitions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel outside linebacker group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Jul 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel outside linebacker group.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>40 Club: Adam Jones On His Love For the Heels</title>
      <description><![CDATA[<p>In this edition of The Forty Club, Inside Carolina Live’s radio show producer and noted Orioles fan Chris Morris joins Joey Powell to entertain the first non-alum for the show, Adam Jones.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Jul 2021 01:22:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
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      <content:encoded><![CDATA[<p>In this edition of The Forty Club, Inside Carolina Live’s radio show producer and noted Orioles fan Chris Morris joins Joey Powell to entertain the first non-alum for the show, Adam Jones.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>In this edition of The Forty Club, Inside Carolina Live’s radio show producer and noted Orioles fan Chris Morris joins Joey Powell to entertain the first non-alum for the show, Adam Jones.
 
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<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Jul 2021 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>InsideCarolina's Buck Sanders, Mike Ingersoll, Jason Staples and Jon Seiglie discuss the changes that are now happening in college athletics with athletes officially allowed to profit from their NIL, or name-image-likeness, after July 1, 2021.</p><p><br /></p><p>Read Mike Ingersoll's article breaking this issue down here: https://247sports.com/college/north-carolina/board/102712/Contents/mike-a-new-day-for-college-sports-167283230/</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Jul 2021 19:00:00 +0000</pubDate>
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<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin examine the commitments of Deuce Caldwell, Justin Kanyuk, and Marcus Allen before breaking down the official visits and status of multiple top UNC targets</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Jul 2021 00:37:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin examine the commitments of Deuce Caldwell, Justin Kanyuk, and Marcus Allen before breaking down the official visits and status of multiple top UNC targets</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin examine the commitments of Deuce Caldwell, Justin Kanyuk, and Marcus Allen before breaking down the official visits and status of multiple top UNC targets
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Position Preview: The 2021 Tar Heel Defensive Line</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes, Jason Staples, and Ross Martin preview Carolina's 2021 defensive line.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes, Jason Staples, and Ross Martin preview Carolina's 2021 defensive line.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Position Preview: The 2021 Tar Heel Defensive Line</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Greg Barnes, Jason Staples, and Ross Martin preview Carolina&apos;s 2021 defensive line.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes, Jason Staples, and Ross Martin preview Carolina&apos;s 2021 defensive line.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: June&apos;s Full Plate</title>
      <description><![CDATA[<p>As the first live recruiting period since the COVID pandemic begins to wind down, multiple stories are materializing around the UNC basketball program. The Coast to Coast guys get together to summarize what's happening currently, and what fans can expect in the very near future for Tar Heel Hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the first live recruiting period since the COVID pandemic begins to wind down, multiple stories are materializing around the UNC basketball program. The Coast to Coast guys get together to summarize what's happening currently, and what fans can expect in the very near future for Tar Heel Hoops. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: June&apos;s Full Plate</itunes:title>
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      <itunes:summary>As the first live recruiting period since the COVID pandemic begins to wind down, multiple stories are materializing around the UNC basketball program. The Coast to Coast guys get together to summarize what&apos;s happening currently, and what fans can expect in the very near future for Tar Heel Hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the first live recruiting period since the COVID pandemic begins to wind down, multiple stories are materializing around the UNC basketball program. The Coast to Coast guys get together to summarize what&apos;s happening currently, and what fans can expect in the very near future for Tar Heel Hoops. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Showtime Camp, Recap &amp; Preview of Official Visits</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin dive deep into UNC's 2022 June recruiting with a look at official visits from last weekend and the upcoming weekend. The duo also discuss UNC's Showtime Camp and the commitment of edge rusher Beau Atkinson to Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin dive deep into UNC's 2022 June recruiting with a look at official visits from last weekend and the upcoming weekend. The duo also discuss UNC's Showtime Camp and the commitment of edge rusher Beau Atkinson to Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Showtime Camp, Recap &amp; Preview of Official Visits</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin dive deep into UNC&apos;s 2022 June recruiting with a look at official visits from last weekend and the upcoming weekend. The duo also discuss UNC&apos;s Showtime Camp and the commitment of edge rusher Beau Atkinson to Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Tar Heels Land Seth Trimble</title>
      <description><![CDATA[<p>Joey Powell is joined by Sherrell McMillan and Sean Moran to give their instant reactions to Hubert Davis receiving a key 2022 commitment from guard Seth Trimble.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Jun 2021 23:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell is joined by Sherrell McMillan and Sean Moran to give their instant reactions to Hubert Davis receiving a key 2022 commitment from guard Seth Trimble.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Tar Heels Land Seth Trimble</itunes:title>
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      <itunes:summary>Joey Powell is joined by Sherrell McMillan and Sean Moran to give their instant reactions to Hubert Davis receiving a key 2022 commitment from guard Seth Trimble.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell is joined by Sherrell McMillan and Sean Moran to give their instant reactions to Hubert Davis receiving a key 2022 commitment from guard Seth Trimble.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The IC Roundtable: Another Legal Blow Against the NCAA</title>
      <description><![CDATA[<p>The Supreme Court of the United States issued yet another legal defeat to the NCAA on Monday, June 21st when the decision in NCAA v. Alston was released. In a unanimous decision, the high court of the land ruled against the NCAA, setting a precedent that the organization cannot limit college athletes receiving certain education-related benefits from universities and others. While the majority opinion itself was relatively narrow in its focus, it was a concurring opinion from Justice Kavanaugh that captured the headlines, as it seemingly laid the groundwork for future legal challenges to the NCAA's ability to limit athletes from receiving other types of compensation. While the true impact from Monday's decision will take time to fully realize, the IC roundtable crew of Buck Sanders, Mike Ingersoll, and Jason Staples join host Jon Seiglie to share their thoughts and reactions on what could be a landmark legal decision in college sports history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Jun 2021 04:11:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Supreme Court of the United States issued yet another legal defeat to the NCAA on Monday, June 21st when the decision in NCAA v. Alston was released. In a unanimous decision, the high court of the land ruled against the NCAA, setting a precedent that the organization cannot limit college athletes receiving certain education-related benefits from universities and others. While the majority opinion itself was relatively narrow in its focus, it was a concurring opinion from Justice Kavanaugh that captured the headlines, as it seemingly laid the groundwork for future legal challenges to the NCAA's ability to limit athletes from receiving other types of compensation. While the true impact from Monday's decision will take time to fully realize, the IC roundtable crew of Buck Sanders, Mike Ingersoll, and Jason Staples join host Jon Seiglie to share their thoughts and reactions on what could be a landmark legal decision in college sports history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The IC Roundtable: Another Legal Blow Against the NCAA</itunes:title>
      <itunes:author>UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:14:59</itunes:duration>
      <itunes:summary>The Supreme Court of the United States issued yet another legal defeat to the NCAA on Monday, June 21st when the decision in NCAA v. Alston was released. In a unanimous decision, the high court of the land ruled against the NCAA, setting a precedent that the organization cannot limit college athletes receiving certain education-related benefits from universities and others. While the majority opinion itself was relatively narrow in its focus, it was a concurring opinion from Justice Kavanaugh that captured the headlines, as it seemingly laid the groundwork for future legal challenges to the NCAA&apos;s ability to limit athletes from receiving other types of compensation. While the true impact from Monday&apos;s decision will take time to fully realize, the IC roundtable crew of Buck Sanders, Mike Ingersoll, and Jason Staples join host Jon Seiglie to share their thoughts and reactions on what could be a landmark legal decision in college sports history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Supreme Court of the United States issued yet another legal defeat to the NCAA on Monday, June 21st when the decision in NCAA v. Alston was released. In a unanimous decision, the high court of the land ruled against the NCAA, setting a precedent that the organization cannot limit college athletes receiving certain education-related benefits from universities and others. While the majority opinion itself was relatively narrow in its focus, it was a concurring opinion from Justice Kavanaugh that captured the headlines, as it seemingly laid the groundwork for future legal challenges to the NCAA&apos;s ability to limit athletes from receiving other types of compensation. While the true impact from Monday&apos;s decision will take time to fully realize, the IC roundtable crew of Buck Sanders, Mike Ingersoll, and Jason Staples join host Jon Seiglie to share their thoughts and reactions on what could be a landmark legal decision in college sports history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Position Preview: The 2021 Tar Heel Offensive Line</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes, Jason Staples, Mike Ingersoll, and Ross Martin preview Carolina's 2021 offensive line.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes, Jason Staples, Mike Ingersoll, and Ross Martin preview Carolina's 2021 offensive line.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Position Preview: The 2021 Tar Heel Offensive Line</itunes:title>
      <itunes:author>North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:44:22</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Greg Barnes, Jason Staples, Mike Ingersoll, and Ross Martin preview Carolina&apos;s 2021 offensive line.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes, Jason Staples, Mike Ingersoll, and Ross Martin preview Carolina&apos;s 2021 offensive line.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Kicking It In the 40 Club - The Barth Brothers</title>
      <description><![CDATA[<p>You can find numerous examples of brothers playing for the same college team, having success and becoming legends for their respective schools. It's happened at Carolina and at other schools right here on Tobacco Road. Most were a long time ago.  But how many examples can you find of two brothers, kickers, that basically ruled the roost for a college for eight straight years at one school?  Hosts Joey Powell and Tommy Ashley welcome in two of those guys as Connor and Casey Barth, two of the best kickers in North Carolina Football history, join the InsideCarolina.com Podcast in this special edition of Kicking It in the 40 Club. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Jun 2021 15:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>You can find numerous examples of brothers playing for the same college team, having success and becoming legends for their respective schools. It's happened at Carolina and at other schools right here on Tobacco Road. Most were a long time ago.  But how many examples can you find of two brothers, kickers, that basically ruled the roost for a college for eight straight years at one school?  Hosts Joey Powell and Tommy Ashley welcome in two of those guys as Connor and Casey Barth, two of the best kickers in North Carolina Football history, join the InsideCarolina.com Podcast in this special edition of Kicking It in the 40 Club. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Kicking It In the 40 Club - The Barth Brothers</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>01:28:09</itunes:duration>
      <itunes:summary>You can find numerous examples of brothers playing for the same college team, having success and becoming legends for their respective schools. It&apos;s happened at Carolina and at other schools right here on Tobacco Road. Most were a long time ago.  But how many examples can you find of two brothers, kickers, that basically ruled the roost for a college for eight straight years at one school?  Hosts Joey Powell and Tommy Ashley welcome in two of those guys as Connor and Casey Barth, two of the best kickers in North Carolina Football history, join the InsideCarolina.com Podcast in this special edition of Kicking It in the 40 Club. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>You can find numerous examples of brothers playing for the same college team, having success and becoming legends for their respective schools. It&apos;s happened at Carolina and at other schools right here on Tobacco Road. Most were a long time ago.  But how many examples can you find of two brothers, kickers, that basically ruled the roost for a college for eight straight years at one school?  Hosts Joey Powell and Tommy Ashley welcome in two of those guys as Connor and Casey Barth, two of the best kickers in North Carolina Football history, join the InsideCarolina.com Podcast in this special edition of Kicking It in the 40 Club. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>842</itunes:episode>
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      <title>Position Preview: 2021 Tar Heel Wide Receivers</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes, Jason Staples, and Ross Martin preview Carolina's 2021 wide receiver corps.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes, Jason Staples, and Ross Martin preview Carolina's 2021 wide receiver corps.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Position Preview: 2021 Tar Heel Wide Receivers</itunes:title>
      <itunes:author>247Sports, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:24:34</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Greg Barnes, Jason Staples, and Ross Martin preview Carolina&apos;s 2021 wide receiver corps.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes, Jason Staples, and Ross Martin preview Carolina&apos;s 2021 wide receiver corps.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: June Visit News</title>
      <description><![CDATA[<p>On this week's episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran help to reassess where things stand after the first half of the June recruiting window. With 8 prospects expected to be in Chapel Hill at some point during this month, the guys look into where things stand with each of the recruits, as well as how the class may break as a whole.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Jun 2021 02:23:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week's episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran help to reassess where things stand after the first half of the June recruiting window. With 8 prospects expected to be in Chapel Hill at some point during this month, the guys look into where things stand with each of the recruits, as well as how the class may break as a whole.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: June Visit News</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:40:19</itunes:duration>
      <itunes:summary>On this week&apos;s episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran help to reassess where things stand after the first half of the June recruiting window. With 8 prospects expected to be in Chapel Hill at some point during this month, the guys look into where things stand with each of the recruits, as well as how the class may break as a whole.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week&apos;s episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran help to reassess where things stand after the first half of the June recruiting window. With 8 prospects expected to be in Chapel Hill at some point during this month, the guys look into where things stand with each of the recruits, as well as how the class may break as a whole.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Kicking It In The 40 Club With Dan Orner</title>
      <description><![CDATA[<p>There is a love hate relationship with kickers. The old “you have ONE job guys” that just stand around kicking balls in practice while the rest of the team toils and sweats the daily grind. Given that critique, hosts Tommy Ashley and Joey Powell are joined by former North Carolina kicker Dan Orner for this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> 40 Club Podcast. Orner’s legendary Tar Heel career is topped only by his success after the field with his business Dan Orner Kicking and Punting where he’s trained current Super Bowl champions Bradley Pinion and Ryan Succop.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>There is a love hate relationship with kickers. The old “you have ONE job guys” that just stand around kicking balls in practice while the rest of the team toils and sweats the daily grind. Given that critique, hosts Tommy Ashley and Joey Powell are joined by former North Carolina kicker Dan Orner for this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> 40 Club Podcast. Orner’s legendary Tar Heel career is topped only by his success after the field with his business Dan Orner Kicking and Punting where he’s trained current Super Bowl champions Bradley Pinion and Ryan Succop.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Kicking It In The 40 Club With Dan Orner</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>01:13:34</itunes:duration>
      <itunes:summary>There is a love hate relationship with kickers. The old “you have ONE job guys” that just stand around kicking balls in practice while the rest of the team toils and sweats the daily grind. Given that critique, hosts Tommy Ashley and Joey Powell are joined by former North Carolina kicker Dan Orner for this edition of the InsideCarolina.com 40 Club Podcast. Orner’s legendary Tar Heel career is topped only by his success after the field with his business Dan Orner Kicking and Punting where he’s trained current Super Bowl champions Bradley Pinion and Ryan Succop.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>There is a love hate relationship with kickers. The old “you have ONE job guys” that just stand around kicking balls in practice while the rest of the team toils and sweats the daily grind. Given that critique, hosts Tommy Ashley and Joey Powell are joined by former North Carolina kicker Dan Orner for this edition of the InsideCarolina.com 40 Club Podcast. Orner’s legendary Tar Heel career is topped only by his success after the field with his business Dan Orner Kicking and Punting where he’s trained current Super Bowl champions Bradley Pinion and Ryan Succop.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: June Begins for UNC Football Recruiting, Eli Sutton Interview</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview UNC incoming freshman offensive tackle Eli Sutton and discuss the official visits of Jake Pope, Jeadyn Lukus, Sebastian Cheeks along with updates on the recruitments of George Pettaway, Omarion Hampton, Travis Shaw, Jamaal Jarrett, and Arch Manning.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview UNC incoming freshman offensive tackle Eli Sutton and discuss the official visits of Jake Pope, Jeadyn Lukus, Sebastian Cheeks along with updates on the recruitments of George Pettaway, Omarion Hampton, Travis Shaw, Jamaal Jarrett, and Arch Manning.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: June Begins for UNC Football Recruiting, Eli Sutton Interview</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>01:03:03</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin interview UNC incoming freshman offensive tackle Eli Sutton and discuss the official visits of Jake Pope, Jeadyn Lukus, Sebastian Cheeks along with updates on the recruitments of George Pettaway, Omarion Hampton, Travis Shaw, Jamaal Jarrett, and Arch Manning.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin interview UNC incoming freshman offensive tackle Eli Sutton and discuss the official visits of Jake Pope, Jeadyn Lukus, Sebastian Cheeks along with updates on the recruitments of George Pettaway, Omarion Hampton, Travis Shaw, Jamaal Jarrett, and Arch Manning.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Position Preview: 2021 UNC Running Backs</title>
      <description><![CDATA[<p>Inside Carolinas Greg Barnes, Jason staples, and Ross Martin preview Carolina's 2021 depth at running back.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolinas Greg Barnes, Jason staples, and Ross Martin preview Carolina's 2021 depth at running back.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Position Preview: 2021 UNC Running Backs</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:21:12</itunes:duration>
      <itunes:summary>Inside Carolinas Greg Barnes, Jason staples, and Ross Martin preview Carolina&apos;s 2021 depth at running back.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolinas Greg Barnes, Jason staples, and Ross Martin preview Carolina&apos;s 2021 depth at running back.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback: UNC&apos;s Miracle in the Music City</title>
      <description><![CDATA[<p>In the first episode of season two of "The Throwback" on Inside Carolina, the panel takes a deep dive into the 2010 Music City Bowl in Nashville. Though it pitted two geographical rivals against each other, the participating teams were shells of what they could've been. Throw in one of the most bizarre endings that college football has ever seen, and it's easy to see why this game was perfect for deconstruction by the Throwback crew. </p><p>Host Joey Powell brings IC writer-extraordinaire Greg Barnes, and UNC's right tackle from that game, Mike Ingersoll, along for the ride as they relive a matchup that was memorable for a myriad of reasons. Then, Offensive MVP of the game Shaun Draughn, spends some time opening up about what that game means to him to this day, and how he remembers his college football finale. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Jun 2021 04:16:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the first episode of season two of "The Throwback" on Inside Carolina, the panel takes a deep dive into the 2010 Music City Bowl in Nashville. Though it pitted two geographical rivals against each other, the participating teams were shells of what they could've been. Throw in one of the most bizarre endings that college football has ever seen, and it's easy to see why this game was perfect for deconstruction by the Throwback crew. </p><p>Host Joey Powell brings IC writer-extraordinaire Greg Barnes, and UNC's right tackle from that game, Mike Ingersoll, along for the ride as they relive a matchup that was memorable for a myriad of reasons. Then, Offensive MVP of the game Shaun Draughn, spends some time opening up about what that game means to him to this day, and how he remembers his college football finale. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback: UNC&apos;s Miracle in the Music City</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>01:48:58</itunes:duration>
      <itunes:summary>In the first episode of season two of &quot;The Throwback&quot; on Inside Carolina, the panel takes a deep dive into the 2010 Music City Bowl in Nashville. Though it pitted two geographical rivals against each other, the participating teams were shells of what they could&apos;ve been. Throw in one of the most bizarre endings that college football has ever seen, and it&apos;s easy to see why this game was perfect for deconstruction by the Throwback crew. 
Host Joey Powell brings IC writer-extraordinaire Greg Barnes, and UNC&apos;s right tackle from that game, Mike Ingersoll, along for the ride as they relive a matchup that was memorable for a myriad of reasons. Then, Offensive MVP of the game Shaun Draughn, spends some time opening up about what that game means to him to this day, and how he remembers his college football finale. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the first episode of season two of &quot;The Throwback&quot; on Inside Carolina, the panel takes a deep dive into the 2010 Music City Bowl in Nashville. Though it pitted two geographical rivals against each other, the participating teams were shells of what they could&apos;ve been. Throw in one of the most bizarre endings that college football has ever seen, and it&apos;s easy to see why this game was perfect for deconstruction by the Throwback crew. 
Host Joey Powell brings IC writer-extraordinaire Greg Barnes, and UNC&apos;s right tackle from that game, Mike Ingersoll, along for the ride as they relive a matchup that was memorable for a myriad of reasons. Then, Offensive MVP of the game Shaun Draughn, spends some time opening up about what that game means to him to this day, and how he remembers his college football finale. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>IC Roundtable: The Over/Under - Defense</title>
      <description><![CDATA[<p>Last week, the InsideCarolina.com roundtable crew took on the Over/Under - Offensive Edition - debate with Sam Howell and his vaunted North Carolina offense the center of discussion. This week? It’s the defense that takes center stage and the crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley dig into the numbers that matter for Jay Bateman’s side of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Jun 2021 15:48:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Last week, the InsideCarolina.com roundtable crew took on the Over/Under - Offensive Edition - debate with Sam Howell and his vaunted North Carolina offense the center of discussion. This week? It’s the defense that takes center stage and the crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley dig into the numbers that matter for Jay Bateman’s side of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>IC Roundtable: The Over/Under - Defense</itunes:title>
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      <itunes:summary>Last week, the InsideCarolina.com roundtable crew took on the Over/Under - Offensive Edition - debate with Sam Howell and his vaunted North Carolina offense the center of discussion. This week? It’s the defense that takes center stage and the crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley dig into the numbers that matter for Jay Bateman’s side of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Last week, the InsideCarolina.com roundtable crew took on the Over/Under - Offensive Edition - debate with Sam Howell and his vaunted North Carolina offense the center of discussion. This week? It’s the defense that takes center stage and the crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley dig into the numbers that matter for Jay Bateman’s side of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Shaver First 2022 Commit For Tar Heels</title>
      <description><![CDATA[<p>Hubert Davis lands his first class of ‘22 commitment just after the first permitted on-campus visits. Will Shaver, a 6’10” forward from Birmingham, Alabama made his decision public via social media on Wednesday, just after spending time in Chapel Hill. Joey Powell, Sherrell McMillan and Sean Moran provide their instant analysis to this breaking news!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Jun 2021 00:13:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Hubert Davis lands his first class of ‘22 commitment just after the first permitted on-campus visits. Will Shaver, a 6’10” forward from Birmingham, Alabama made his decision public via social media on Wednesday, just after spending time in Chapel Hill. Joey Powell, Sherrell McMillan and Sean Moran provide their instant analysis to this breaking news!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Shaver First 2022 Commit For Tar Heels</itunes:title>
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      <itunes:summary>Hubert Davis lands his first class of ‘22 commitment just after the first permitted on-campus visits. Will Shaver, a 6’10” forward from Birmingham, Alabama made his decision public via social media on Wednesday, just after spending time in Chapel Hill. Joey Powell, Sherrell McMillan and Sean Moran provide their instant analysis to this breaking news!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Hubert Davis lands his first class of ‘22 commitment just after the first permitted on-campus visits. Will Shaver, a 6’10” forward from Birmingham, Alabama made his decision public via social media on Wednesday, just after spending time in Chapel Hill. Joey Powell, Sherrell McMillan and Sean Moran provide their instant analysis to this breaking news!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Amanda Balionis Interview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis interviews CBS Sports' golf broadcaster Amanda Balionis, the fiance to former UNC Quarterback Bryn Renner. Hear from Balionis about life on the PGA Tour, meeting legends like Tiger Woods, how she met Renner, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Jun 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis interviews CBS Sports' golf broadcaster Amanda Balionis, the fiance to former UNC Quarterback Bryn Renner. Hear from Balionis about life on the PGA Tour, meeting legends like Tiger Woods, how she met Renner, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Amanda Balionis Interview</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis interviews CBS Sports&apos; golf broadcaster Amanda Balionis, the fiance to former UNC Quarterback Bryn Renner. Hear from Balionis about life on the PGA Tour, meeting legends like Tiger Woods, how she met Renner, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis interviews CBS Sports&apos; golf broadcaster Amanda Balionis, the fiance to former UNC Quarterback Bryn Renner. Hear from Balionis about life on the PGA Tour, meeting legends like Tiger Woods, how she met Renner, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Position Preview: UNC’s 2021 QB Room</title>
      <description><![CDATA[<p>Inside Carolinas Greg Barnes, Jason staples, and Ross Martin break down UNC‘s 2021 quarterback room.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Jun 2021 15:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolinas Greg Barnes, Jason staples, and Ross Martin break down UNC‘s 2021 quarterback room.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Position Preview: UNC’s 2021 QB Room</itunes:title>
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      <itunes:summary>Inside Carolinas Greg Barnes, Jason staples, and Ross Martin break down UNC‘s 2021 quarterback room.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolinas Greg Barnes, Jason staples, and Ross Martin break down UNC‘s 2021 quarterback room.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Summer Recruiting Season Begins</title>
      <description><![CDATA[<p>This edition of the Coast to Coast Podcast comes to you within hours of UNC basketball hosting its first official on-campus visitor in over a year. Since Puff Johnson's time in Chapel Hill in March of 2020, the Tar Heels have seen a Hall of Fame Coach retire after an early NCAA tournament exit, and one of his pupils take the reins of the program. June 1 marks the first window after an extended NCAA recruiting "dead period" during the COVID-19 pandemic, and also the first chance for new Tar Heel skipper Hubert Davis to make an in-person pitch to a potential prospect. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 31 May 2021 22:55:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This edition of the Coast to Coast Podcast comes to you within hours of UNC basketball hosting its first official on-campus visitor in over a year. Since Puff Johnson's time in Chapel Hill in March of 2020, the Tar Heels have seen a Hall of Fame Coach retire after an early NCAA tournament exit, and one of his pupils take the reins of the program. June 1 marks the first window after an extended NCAA recruiting "dead period" during the COVID-19 pandemic, and also the first chance for new Tar Heel skipper Hubert Davis to make an in-person pitch to a potential prospect. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Summer Recruiting Season Begins</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:44:58</itunes:duration>
      <itunes:summary>This edition of the Coast to Coast Podcast comes to you within hours of UNC basketball hosting its first official on-campus visitor in over a year. Since Puff Johnson&apos;s time in Chapel Hill in March of 2020, the Tar Heels have seen a Hall of Fame Coach retire after an early NCAA tournament exit, and one of his pupils take the reins of the program. June 1 marks the first window after an extended NCAA recruiting &quot;dead period&quot; during the COVID-19 pandemic, and also the first chance for new Tar Heel skipper Hubert Davis to make an in-person pitch to a potential prospect. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This edition of the Coast to Coast Podcast comes to you within hours of UNC basketball hosting its first official on-campus visitor in over a year. Since Puff Johnson&apos;s time in Chapel Hill in March of 2020, the Tar Heels have seen a Hall of Fame Coach retire after an early NCAA tournament exit, and one of his pupils take the reins of the program. June 1 marks the first window after an extended NCAA recruiting &quot;dead period&quot; during the COVID-19 pandemic, and also the first chance for new Tar Heel skipper Hubert Davis to make an in-person pitch to a potential prospect. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>IC Roundtable: The Over/Under - Offense</title>
      <description><![CDATA[<p>With football season just 100 days away, excitement continues to ramp up for North Carolina. Preseason rankings have the Heels high up the food chain. Preseason All Conference teams sport a familiar shade of Carolina Blue across the field. Mack Brown knows the way. But does his team fully grasp what could be on the horizon for a team long labelled a “sleeping giant” that hardly wakes. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> roundtable crew of host Tommy Ashley, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis look to the future with a different lens on today’s show as the great debate of Over/Under - Offense Edition takes place here on the latest IC Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 May 2021 13:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With football season just 100 days away, excitement continues to ramp up for North Carolina. Preseason rankings have the Heels high up the food chain. Preseason All Conference teams sport a familiar shade of Carolina Blue across the field. Mack Brown knows the way. But does his team fully grasp what could be on the horizon for a team long labelled a “sleeping giant” that hardly wakes. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> roundtable crew of host Tommy Ashley, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis look to the future with a different lens on today’s show as the great debate of Over/Under - Offense Edition takes place here on the latest IC Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>IC Roundtable: The Over/Under - Offense</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>01:15:59</itunes:duration>
      <itunes:summary>With football season just 100 days away, excitement continues to ramp up for North Carolina. Preseason rankings have the Heels high up the food chain. Preseason All Conference teams sport a familiar shade of Carolina Blue across the field. Mack Brown knows the way. But does his team fully grasp what could be on the horizon for a team long labelled a “sleeping giant” that hardly wakes. The InsideCarolina.com roundtable crew of host Tommy Ashley, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis look to the future with a different lens on today’s show as the great debate of Over/Under - Offense Edition takes place here on the latest IC Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With football season just 100 days away, excitement continues to ramp up for North Carolina. Preseason rankings have the Heels high up the food chain. Preseason All Conference teams sport a familiar shade of Carolina Blue across the field. Mack Brown knows the way. But does his team fully grasp what could be on the horizon for a team long labelled a “sleeping giant” that hardly wakes. The InsideCarolina.com roundtable crew of host Tommy Ashley, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis look to the future with a different lens on today’s show as the great debate of Over/Under - Offense Edition takes place here on the latest IC Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Kamarro Edmonds Interview &amp; June Preview</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin interview incoming UNC freshman running back Kamarro Edmonds, discuss the recruitments of a few key 2022 targets, and examine what the month of June could hold for Tar Heel football recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 May 2021 02:56:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin interview incoming UNC freshman running back Kamarro Edmonds, discuss the recruitments of a few key 2022 targets, and examine what the month of June could hold for Tar Heel football recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Kamarro Edmonds Interview &amp; June Preview</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>01:05:02</itunes:duration>
      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin interview incoming UNC freshman running back Kamarro Edmonds, discuss the recruitments of a few key 2022 targets, and examine what the month of June could hold for Tar Heel football recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin interview incoming UNC freshman running back Kamarro Edmonds, discuss the recruitments of a few key 2022 targets, and examine what the month of June could hold for Tar Heel football recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis: Taylor Sharp Interview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis interviews UNC alum Taylor Sharp ('16), who went from a UNC superfan to a basketball films producer. Hear from Sharp about his special connection to some UNC football teams, rooming with Carolina basketball players while at school, his documentaries he's produced, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 May 2021 13:12:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis interviews UNC alum Taylor Sharp ('16), who went from a UNC superfan to a basketball films producer. Hear from Sharp about his special connection to some UNC football teams, rooming with Carolina basketball players while at school, his documentaries he's produced, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis: Taylor Sharp Interview</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:52:46</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis interviews UNC alum Taylor Sharp (&apos;16), who went from a UNC superfan to a basketball films producer. Hear from Sharp about his special connection to some UNC football teams, rooming with Carolina basketball players while at school, his documentaries he&apos;s produced, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis interviews UNC alum Taylor Sharp (&apos;16), who went from a UNC superfan to a basketball films producer. Hear from Sharp about his special connection to some UNC football teams, rooming with Carolina basketball players while at school, his documentaries he&apos;s produced, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: New Offer &amp; 2022 Offer List Recap</title>
      <description><![CDATA[<p>This edition of the Coast to Coast Podcast presents an opportunity to refresh the entire list of offered prospects on the UNC recruiting board, as well as some time to shed insight on the most recently identified target. Sean Moran and Sherrell McMillan join Joey Powell per usual, to take a wide-angle look at North Carolina's current recruiting list with regards to the class of 2022.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 May 2021 01:34:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This edition of the Coast to Coast Podcast presents an opportunity to refresh the entire list of offered prospects on the UNC recruiting board, as well as some time to shed insight on the most recently identified target. Sean Moran and Sherrell McMillan join Joey Powell per usual, to take a wide-angle look at North Carolina's current recruiting list with regards to the class of 2022.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: New Offer &amp; 2022 Offer List Recap</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:44:32</itunes:duration>
      <itunes:summary>This edition of the Coast to Coast Podcast presents an opportunity to refresh the entire list of offered prospects on the UNC recruiting board, as well as some time to shed insight on the most recently identified target. Sean Moran and Sherrell McMillan join Joey Powell per usual, to take a wide-angle look at North Carolina&apos;s current recruiting list with regards to the class of 2022.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This edition of the Coast to Coast Podcast presents an opportunity to refresh the entire list of offered prospects on the UNC recruiting board, as well as some time to shed insight on the most recently identified target. Sean Moran and Sherrell McMillan join Joey Powell per usual, to take a wide-angle look at North Carolina&apos;s current recruiting list with regards to the class of 2022.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis: A UNC-Themed Snake Draft</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by a star-studded cast of Kenny Williams, Shak Rashad, Sherrell McMillan and Luke Buxton for a snake draft where each had to draft a<strong> </strong>UNC basketball player, a non-basketball alum or athlete, a signature moment, a landmark, and then a bar or restaurant.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 May 2021 14:44:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by a star-studded cast of Kenny Williams, Shak Rashad, Sherrell McMillan and Luke Buxton for a snake draft where each had to draft a<strong> </strong>UNC basketball player, a non-basketball alum or athlete, a signature moment, a landmark, and then a bar or restaurant.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis: A UNC-Themed Snake Draft</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by a star-studded cast of Kenny Williams, Shak Rashad, Sherrell McMillan and Luke Buxton for a snake draft where each had to draft a UNC basketball player, a non-basketball alum or athlete, a signature moment, a landmark, and then a bar or restaurant.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by a star-studded cast of Kenny Williams, Shak Rashad, Sherrell McMillan and Luke Buxton for a snake draft where each had to draft a UNC basketball player, a non-basketball alum or athlete, a signature moment, a landmark, and then a bar or restaurant.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Official Visits Set for Top 2022 Targets</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin update the recruitments and summer official visit schedules for many of UNC’s top 2022 targets including Travis Shaw, Zach Rice, Xavier Simmons, Shaleak Knotts, and Jake Pope.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 May 2021 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin update the recruitments and summer official visit schedules for many of UNC’s top 2022 targets including Travis Shaw, Zach Rice, Xavier Simmons, Shaleak Knotts, and Jake Pope.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Official Visits Set for Top 2022 Targets</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin update the recruitments and summer official visit schedules for many of UNC’s top 2022 targets including Travis Shaw, Zach Rice, Xavier Simmons, Shaleak Knotts, and Jake Pope.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin update the recruitments and summer official visit schedules for many of UNC’s top 2022 targets including Travis Shaw, Zach Rice, Xavier Simmons, Shaleak Knotts, and Jake Pope.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Recruiting Reset &amp; Where Things Stand</title>
      <description><![CDATA[<p>As fast and furiously as news broke over the past five weeks around UNC Basketball, things are now "braking" rather than breaking, as developments seem to have settled for a brief period. On this week's Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to take stock of where things sit at the start of May for Tar Heel Hoops recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 May 2021 13:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As fast and furiously as news broke over the past five weeks around UNC Basketball, things are now "braking" rather than breaking, as developments seem to have settled for a brief period. On this week's Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to take stock of where things sit at the start of May for Tar Heel Hoops recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Recruiting Reset &amp; Where Things Stand</itunes:title>
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      <itunes:summary>As fast and furiously as news broke over the past five weeks around UNC Basketball, things are now &quot;braking&quot; rather than breaking, as developments seem to have settled for a brief period. On this week&apos;s Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to take stock of where things sit at the start of May for Tar Heel Hoops recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As fast and furiously as news broke over the past five weeks around UNC Basketball, things are now &quot;braking&quot; rather than breaking, as developments seem to have settled for a brief period. On this week&apos;s Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to take stock of where things sit at the start of May for Tar Heel Hoops recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: The Bow On Top of Two Crazy Seasons</title>
      <description><![CDATA[<p>2020-21 won’t soon be forgotten. What has gone on the past 15 months is so etched in the minds of everyone everywhere is the exact reason that there is no reason to rehash it here. That said, in the final <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live Podcast of the football/basketball season, the crew of host Tommy Ashley and guests Gregory Hall, Greg Barnes and (special guest) Sherrell McMillan put a perfectly wrapped box on the football and basketball seasons at the University of North Carolina and all of the Inside Carolina coverage of the past nine months. Safe to say, it’s been a wild ride.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Apr 2021 12:03:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>2020-21 won’t soon be forgotten. What has gone on the past 15 months is so etched in the minds of everyone everywhere is the exact reason that there is no reason to rehash it here. That said, in the final <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Live Podcast of the football/basketball season, the crew of host Tommy Ashley and guests Gregory Hall, Greg Barnes and (special guest) Sherrell McMillan put a perfectly wrapped box on the football and basketball seasons at the University of North Carolina and all of the Inside Carolina coverage of the past nine months. Safe to say, it’s been a wild ride.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: The Bow On Top of Two Crazy Seasons</itunes:title>
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      <itunes:summary>2020-21 won’t soon be forgotten. What has gone on the past 15 months is so etched in the minds of everyone everywhere is the exact reason that there is no reason to rehash it here. That said, in the final InsideCarolina.com On The Beat Live Podcast of the football/basketball season, the crew of host Tommy Ashley and guests Gregory Hall, Greg Barnes and (special guest) Sherrell McMillan put a perfectly wrapped box on the football and basketball seasons at the University of North Carolina and all of the Inside Carolina coverage of the past nine months. Safe to say, it’s been a wild ride.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>2020-21 won’t soon be forgotten. What has gone on the past 15 months is so etched in the minds of everyone everywhere is the exact reason that there is no reason to rehash it here. That said, in the final InsideCarolina.com On The Beat Live Podcast of the football/basketball season, the crew of host Tommy Ashley and guests Gregory Hall, Greg Barnes and (special guest) Sherrell McMillan put a perfectly wrapped box on the football and basketball seasons at the University of North Carolina and all of the Inside Carolina coverage of the past nine months. Safe to say, it’s been a wild ride.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Joel Berry on Roy Williams, UNC Career, 2017 Title Run &amp; More</title>
      <description><![CDATA[<p>Inside Carolina’s Ross Martin and Joey Powell go longform with 2017 National Champion Joel Berry to discuss playing overseas in Turkey, Roy Williams's retirement, the point guard role at UNC, his Carolina career, the 2017 title run, and Hubert Davis</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Apr 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Ross Martin and Joey Powell go longform with 2017 National Champion Joel Berry to discuss playing overseas in Turkey, Roy Williams's retirement, the point guard role at UNC, his Carolina career, the 2017 title run, and Hubert Davis</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club: Joel Berry on Roy Williams, UNC Career, 2017 Title Run &amp; More</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Ross Martin and Joey Powell go longform with 2017 National Champion Joel Berry to discuss playing overseas in Turkey, Roy Williams&apos;s retirement, the point guard role at UNC, his Carolina career, the 2017 title run, and Hubert Davis
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>With Carolina’s spring practice session officially complete, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Jason Staples, Buck Sanders and host Tommy Ashley get together for a Spring Game edition of the Day After Podcast. With careful consideration to how these games have traditionally shaped fan expectations, Sanders and Staples break down what they saw on Saturday with a slant toward how the events of the post month will play into the offseason for Mack Brown’s football team and what fans should expect when camp rolls around in August.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 25 Apr 2021 14:22:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
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      <content:encoded><![CDATA[<p>With Carolina’s spring practice session officially complete, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Jason Staples, Buck Sanders and host Tommy Ashley get together for a Spring Game edition of the Day After Podcast. With careful consideration to how these games have traditionally shaped fan expectations, Sanders and Staples break down what they saw on Saturday with a slant toward how the events of the post month will play into the offseason for Mack Brown’s football team and what fans should expect when camp rolls around in August.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With Carolina’s spring practice session officially complete, the InsideCarolina.com crew of Jason Staples, Buck Sanders and host Tommy Ashley get together for a Spring Game edition of the Day After Podcast. With careful consideration to how these games have traditionally shaped fan expectations, Sanders and Staples break down what they saw on Saturday with a slant toward how the events of the post month will play into the offseason for Mack Brown’s football team and what fans should expect when camp rolls around in August.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Carolina’s spring practice session officially complete, the InsideCarolina.com crew of Jason Staples, Buck Sanders and host Tommy Ashley get together for a Spring Game edition of the Day After Podcast. With careful consideration to how these games have traditionally shaped fan expectations, Sanders and Staples break down what they saw on Saturday with a slant toward how the events of the post month will play into the offseason for Mack Brown’s football team and what fans should expect when camp rolls around in August.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss a few of the major recruits expected to visit UNC for Saturday’s spring game before examining some of the elite cornerbacks that Dre Bly is recruiting. The podcast closes with a look at some of the major storylines for UNC football entering the 2021 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Apr 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss a few of the major recruits expected to visit UNC for Saturday’s spring game before examining some of the elite cornerbacks that Dre Bly is recruiting. The podcast closes with a look at some of the major storylines for UNC football entering the 2021 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Spring Game Recruiting, Elite Cornerback Targets</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin discuss a few of the major recruits expected to visit UNC for Saturday’s spring game before examining some of the elite cornerbacks that Dre Bly is recruiting. The podcast closes with a look at some of the major storylines for UNC football entering the 2021 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin discuss a few of the major recruits expected to visit UNC for Saturday’s spring game before examining some of the elite cornerbacks that Dre Bly is recruiting. The podcast closes with a look at some of the major storylines for UNC football entering the 2021 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>With Mack Brown’s Tar Heels wrapping up their first spring practice season in two years with Saturday’s Spring Game, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast crew of Greg Barnes, Luke Buxton, Gregory Hall and host Tommy Ashley dig into the week that was and what to expect this weekend. The host and crew take a long look into the depth Jay Bateman is amassing on the defensive side of the ball while the latter portion of the show turns to the Heisman candidate Sam Howell and the skill positions around him.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Apr 2021 13:28:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Mack Brown’s Tar Heels wrapping up their first spring practice season in two years with Saturday’s Spring Game, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast crew of Greg Barnes, Luke Buxton, Gregory Hall and host Tommy Ashley dig into the week that was and what to expect this weekend. The host and crew take a long look into the depth Jay Bateman is amassing on the defensive side of the ball while the latter portion of the show turns to the Heisman candidate Sam Howell and the skill positions around him.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With Mack Brown’s Tar Heels wrapping up their first spring practice season in two years with Saturday’s Spring Game, the InsideCarolina.com On the Beat Podcast crew of Greg Barnes, Luke Buxton, Gregory Hall and host Tommy Ashley dig into the week that was and what to expect this weekend. The host and crew take a long look into the depth Jay Bateman is amassing on the defensive side of the ball while the latter portion of the show turns to the Heisman candidate Sam Howell and the skill positions around him.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Mack Brown’s Tar Heels wrapping up their first spring practice season in two years with Saturday’s Spring Game, the InsideCarolina.com On the Beat Podcast crew of Greg Barnes, Luke Buxton, Gregory Hall and host Tommy Ashley dig into the week that was and what to expect this weekend. The host and crew take a long look into the depth Jay Bateman is amassing on the defensive side of the ball while the latter portion of the show turns to the Heisman candidate Sam Howell and the skill positions around him.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: An Offer, A Commit, and The Waiting</title>
      <description><![CDATA[<p>On this week's Coast to Coast Podcast, the guys dive deeply into a myriad of recruiting and UNC hoops-related topics, as the Tar Heel basketball world continues to turn with a high velocity.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Apr 2021 01:16:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week's Coast to Coast Podcast, the guys dive deeply into a myriad of recruiting and UNC hoops-related topics, as the Tar Heel basketball world continues to turn with a high velocity.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this week&apos;s Coast to Coast Podcast, the guys dive deeply into a myriad of recruiting and UNC hoops-related topics, as the Tar Heel basketball world continues to turn with a high velocity.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week&apos;s Coast to Coast Podcast, the guys dive deeply into a myriad of recruiting and UNC hoops-related topics, as the Tar Heel basketball world continues to turn with a high velocity.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Podcast: Brady Manek Stretches Carolina Roster</title>
      <description><![CDATA[<p>As the transfer portal continues to populate and colleges across the country shop for the latest and greatest pickup player, Hubert Davis and the Tar Heels dipped into the crowd for its second serving with the commitment of hybrid forward Brady Manek. Manek will arrive in Chapel Hill with four years and 235 three pointers for the Oklahoma Sooners on his resume. Sherrell McMillan joins host Tommy Ashley to break down the process and decision that the Carolina fanbase buzzing late Friday afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Apr 2021 23:57:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the transfer portal continues to populate and colleges across the country shop for the latest and greatest pickup player, Hubert Davis and the Tar Heels dipped into the crowd for its second serving with the commitment of hybrid forward Brady Manek. Manek will arrive in Chapel Hill with four years and 235 three pointers for the Oklahoma Sooners on his resume. Sherrell McMillan joins host Tommy Ashley to break down the process and decision that the Carolina fanbase buzzing late Friday afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special Podcast: Brady Manek Stretches Carolina Roster</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:16:41</itunes:duration>
      <itunes:summary>As the transfer portal continues to populate and colleges across the country shop for the latest and greatest pickup player, Hubert Davis and the Tar Heels dipped into the crowd for its second serving with the commitment of hybrid forward Brady Manek. Manek will arrive in Chapel Hill with four years and 235 three pointers for the Oklahoma Sooners on his resume. Sherrell McMillan joins host Tommy Ashley to break down the process and decision that the Carolina fanbase buzzing late Friday afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the transfer portal continues to populate and colleges across the country shop for the latest and greatest pickup player, Hubert Davis and the Tar Heels dipped into the crowd for its second serving with the commitment of hybrid forward Brady Manek. Manek will arrive in Chapel Hill with four years and 235 three pointers for the Oklahoma Sooners on his resume. Sherrell McMillan joins host Tommy Ashley to break down the process and decision that the Carolina fanbase buzzing late Friday afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Interviews Dre Bly</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by the OG Rude and current UNC's cornerbacks coach Dre Bly to discuss all things from his playing days as well as the current Carolina football team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Apr 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by the OG Rude and current UNC's cornerbacks coach Dre Bly to discuss all things from his playing days as well as the current Carolina football team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Interviews Dre Bly</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by the OG Rude and current UNC&apos;s cornerbacks coach Dre Bly to discuss all things from his playing days as well as the current Carolina football team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by the OG Rude and current UNC&apos;s cornerbacks coach Dre Bly to discuss all things from his playing days as well as the current Carolina football team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: A Whirlwind of Coverage</title>
      <description><![CDATA[<p>The offseason is supposed to be a slow time around college campuses. But that could not be further from the truth in Chapel Hill as the events since the end of Carolina Basketball’s season have placed the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew on the hot seat with news dropping seemingly every few minutes. The cast of host Tommy Ashley and beat writer Greg Barnes along with Gregory Hall and Luke Buxton flesh it all out on this edition of the On The Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Apr 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The offseason is supposed to be a slow time around college campuses. But that could not be further from the truth in Chapel Hill as the events since the end of Carolina Basketball’s season have placed the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew on the hot seat with news dropping seemingly every few minutes. The cast of host Tommy Ashley and beat writer Greg Barnes along with Gregory Hall and Luke Buxton flesh it all out on this edition of the On The Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: A Whirlwind of Coverage</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>The offseason is supposed to be a slow time around college campuses. But that could not be further from the truth in Chapel Hill as the events since the end of Carolina Basketball’s season have placed the InsideCarolina.com crew on the hot seat with news dropping seemingly every few minutes. The cast of host Tommy Ashley and beat writer Greg Barnes along with Gregory Hall and Luke Buxton flesh it all out on this edition of the On The Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The offseason is supposed to be a slow time around college campuses. But that could not be further from the truth in Chapel Hill as the events since the end of Carolina Basketball’s season have placed the InsideCarolina.com crew on the hot seat with news dropping seemingly every few minutes. The cast of host Tommy Ashley and beat writer Greg Barnes along with Gregory Hall and Luke Buxton flesh it all out on this edition of the On The Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Spring Roster Moves for Hubert Davis</title>
      <description><![CDATA[<p>The past two weeks for Tar Heel basketball have been a blustering funnel cloud of change with a season finale, Hall of Fame Coach's retirement, and the beginning of a new regime. While all of those major events unfold, the program continues to evolve with an eye toward summer conditioning and next season. In this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down an addition, subtraction, and hypothetical next steps for the UNC Hoops roster. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Apr 2021 02:37:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The past two weeks for Tar Heel basketball have been a blustering funnel cloud of change with a season finale, Hall of Fame Coach's retirement, and the beginning of a new regime. While all of those major events unfold, the program continues to evolve with an eye toward summer conditioning and next season. In this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down an addition, subtraction, and hypothetical next steps for the UNC Hoops roster. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Spring Roster Moves for Hubert Davis</itunes:title>
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      <itunes:summary>The past two weeks for Tar Heel basketball have been a blustering funnel cloud of change with a season finale, Hall of Fame Coach&apos;s retirement, and the beginning of a new regime. While all of those major events unfold, the program continues to evolve with an eye toward summer conditioning and next season. In this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down an addition, subtraction, and hypothetical next steps for the UNC Hoops roster. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The past two weeks for Tar Heel basketball have been a blustering funnel cloud of change with a season finale, Hall of Fame Coach&apos;s retirement, and the beginning of a new regime. While all of those major events unfold, the program continues to evolve with an eye toward summer conditioning and next season. In this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down an addition, subtraction, and hypothetical next steps for the UNC Hoops roster. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Interview Special: Jawad Williams on Roy Williams, Hubert Davis, &amp; Changes to the Game</title>
      <description><![CDATA[<p>Inside Carolina’s Ross Martin and Greg Barnes speak with 2005 UNC National Champion Jawad Williams about Roy Williams, the Carolina family, the hire of Hubert Davis, and changes to the game of college basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 9 Apr 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Ross Martin and Greg Barnes speak with 2005 UNC National Champion Jawad Williams about Roy Williams, the Carolina family, the hire of Hubert Davis, and changes to the game of college basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Interview Special: Jawad Williams on Roy Williams, Hubert Davis, &amp; Changes to the Game</itunes:title>
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      <itunes:summary>Inside Carolina’s Ross Martin and Greg Barnes speak with 2005 UNC National Champion Jawad Williams about Roy Williams, the Carolina family, the hire of Hubert Davis, and changes to the game of college basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Ross Martin and Greg Barnes speak with 2005 UNC National Champion Jawad Williams about Roy Williams, the Carolina family, the hire of Hubert Davis, and changes to the game of college basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Roundtable: Carolina Football Quietly Making Noise</title>
      <description><![CDATA[<p>With so much news surrounding Carolina Basketball over the past week, Mack Brown and his football staff have been quietly molding his team into one that can meet the high expectations that continue to pour in heading into the 2021 season. Brown and his coordinators met with the media on Wednesday and the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Buck Sanders, Greg Barnes, Jason Staples, Gregory Hall and Tommy Ashley got together for a live roundtable podcast to break down the latest news and notes from the Kenan Football Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Apr 2021 12:53:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With so much news surrounding Carolina Basketball over the past week, Mack Brown and his football staff have been quietly molding his team into one that can meet the high expectations that continue to pour in heading into the 2021 season. Brown and his coordinators met with the media on Wednesday and the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Buck Sanders, Greg Barnes, Jason Staples, Gregory Hall and Tommy Ashley got together for a live roundtable podcast to break down the latest news and notes from the Kenan Football Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable: Carolina Football Quietly Making Noise</itunes:title>
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      <itunes:summary>With so much news surrounding Carolina Basketball over the past week, Mack Brown and his football staff have been quietly molding his team into one that can meet the high expectations that continue to pour in heading into the 2021 season. Brown and his coordinators met with the media on Wednesday and the InsideCarolina.com crew of Buck Sanders, Greg Barnes, Jason Staples, Gregory Hall and Tommy Ashley got together for a live roundtable podcast to break down the latest news and notes from the Kenan Football Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With so much news surrounding Carolina Basketball over the past week, Mack Brown and his football staff have been quietly molding his team into one that can meet the high expectations that continue to pour in heading into the 2021 season. Brown and his coordinators met with the media on Wednesday and the InsideCarolina.com crew of Buck Sanders, Greg Barnes, Jason Staples, Gregory Hall and Tommy Ashley got together for a live roundtable podcast to break down the latest news and notes from the Kenan Football Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Roundtable: The Hubert Davis Era Begins</title>
      <description><![CDATA[<p>From the time Roy Williams announced his retirement on April 1, 2021 to when Hubert Davis was announced as the Head Basketball Coach at the University of North Carolina in the afternoon of April 6, 2021, <a href="http://insidecarolina.com/">InsideCarolina.com</a> has provided you wire to wire coverage and insight of all the events and happenings between the two epic events in Carolina Basketball history. In this edition of the InsideCarolina podcast, host Tommy Ashley is joined by a dynamic roundtable of Greg Barnes, Joey Powell, Taylor Vippolis, Michael Brooker, Gregory Hall and Sherrell McMillan to discuss and dissect all things surrounding the hire of Davis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Apr 2021 03:35:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>From the time Roy Williams announced his retirement on April 1, 2021 to when Hubert Davis was announced as the Head Basketball Coach at the University of North Carolina in the afternoon of April 6, 2021, <a href="http://insidecarolina.com/">InsideCarolina.com</a> has provided you wire to wire coverage and insight of all the events and happenings between the two epic events in Carolina Basketball history. In this edition of the InsideCarolina podcast, host Tommy Ashley is joined by a dynamic roundtable of Greg Barnes, Joey Powell, Taylor Vippolis, Michael Brooker, Gregory Hall and Sherrell McMillan to discuss and dissect all things surrounding the hire of Davis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable: The Hubert Davis Era Begins</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports</itunes:author>
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      <itunes:summary>From the time Roy Williams announced his retirement on April 1, 2021 to when Hubert Davis was announced as the Head Basketball Coach at the University of North Carolina in the afternoon of April 6, 2021, InsideCarolina.com has provided you wire to wire coverage and insight of all the events and happenings between the two epic events in Carolina Basketball history. In this edition of the InsideCarolina podcast, host Tommy Ashley is joined by a dynamic roundtable of Greg Barnes, Joey Powell, Taylor Vippolis, Michael Brooker, Gregory Hall and Sherrell McMillan to discuss and dissect all things surrounding the hire of Davis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>From the time Roy Williams announced his retirement on April 1, 2021 to when Hubert Davis was announced as the Head Basketball Coach at the University of North Carolina in the afternoon of April 6, 2021, InsideCarolina.com has provided you wire to wire coverage and insight of all the events and happenings between the two epic events in Carolina Basketball history. In this edition of the InsideCarolina podcast, host Tommy Ashley is joined by a dynamic roundtable of Greg Barnes, Joey Powell, Taylor Vippolis, Michael Brooker, Gregory Hall and Sherrell McMillan to discuss and dissect all things surrounding the hire of Davis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Reaction: Hubert Davis Next HC for Tar Heels</title>
      <description><![CDATA[<p>The past 96 hours have been a whirlwind for the North Carolina basketball program. the administration and the fan base.  <a href="http://insidecarolina.com/">InsideCarolina.com</a> has been right on point with the coverage of all the dealings and in this emergency instant analysis podcast, Greg Barnes, Ross Martin and Sherrell McMillan join host Tommy Ashley to share their immediate thoughts on the hire of Hubert Davis to follow the legendary Roy Williams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Apr 2021 20:29:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The past 96 hours have been a whirlwind for the North Carolina basketball program. the administration and the fan base.  <a href="http://insidecarolina.com/">InsideCarolina.com</a> has been right on point with the coverage of all the dealings and in this emergency instant analysis podcast, Greg Barnes, Ross Martin and Sherrell McMillan join host Tommy Ashley to share their immediate thoughts on the hire of Hubert Davis to follow the legendary Roy Williams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Reaction: Hubert Davis Next HC for Tar Heels</itunes:title>
      <itunes:author>UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:19:57</itunes:duration>
      <itunes:summary>The past 96 hours have been a whirlwind for the North Carolina basketball program. the administration and the fan base.  InsideCarolina.com has been right on point with the coverage of all the dealings and in this emergency instant analysis podcast, Greg Barnes, Ross Martin and Sherrell McMillan join host Tommy Ashley to share their immediate thoughts on the hire of Hubert Davis to follow the legendary Roy Williams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The past 96 hours have been a whirlwind for the North Carolina basketball program. the administration and the fan base.  InsideCarolina.com has been right on point with the coverage of all the dealings and in this emergency instant analysis podcast, Greg Barnes, Ross Martin and Sherrell McMillan join host Tommy Ashley to share their immediate thoughts on the hire of Hubert Davis to follow the legendary Roy Williams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Coaching Candidate Analysis</title>
      <description><![CDATA[<p>As the UNC basketball world still shakes from the sudden seismic retirement of Roy Williams last week, the Coast to Coast guys try to inject a stable conversation into the ether. While refraining from speculation, Sean Moran and Sherrell McMillan rekindle the Sunday evening podcasting routine to dissect who may be the next coach hired to the North Carolina hoops vacancy. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Apr 2021 14:32:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the UNC basketball world still shakes from the sudden seismic retirement of Roy Williams last week, the Coast to Coast guys try to inject a stable conversation into the ether. While refraining from speculation, Sean Moran and Sherrell McMillan rekindle the Sunday evening podcasting routine to dissect who may be the next coach hired to the North Carolina hoops vacancy. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Coaching Candidate Analysis</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:duration>01:11:32</itunes:duration>
      <itunes:summary>As the UNC basketball world still shakes from the sudden seismic retirement of Roy Williams last week, the Coast to Coast guys try to inject a stable conversation into the ether. While refraining from speculation, Sean Moran and Sherrell McMillan rekindle the Sunday evening podcasting routine to dissect who may be the next coach hired to the North Carolina hoops vacancy. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the UNC basketball world still shakes from the sudden seismic retirement of Roy Williams last week, the Coast to Coast guys try to inject a stable conversation into the ether. While refraining from speculation, Sean Moran and Sherrell McMillan rekindle the Sunday evening podcasting routine to dissect who may be the next coach hired to the North Carolina hoops vacancy. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Roundtable: An Era Ends For UNC Basketball</title>
      <description><![CDATA[<p>Certain events happen that shape the landscape of current events. For Carolina Basketball fans, there has been only one such event in the past 50 years. Today, another one of those events occurred with Roy Williams announcing his retirement after 48 years in coaching including the last 18 at North Carolina. The vaunted <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew hosted by Tommy Ashley brings you the latest news and analysis on this special edition podcast covering the Roy retirement and what’s next for one of the blue blood programs in college basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Apr 2021 04:20:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Certain events happen that shape the landscape of current events. For Carolina Basketball fans, there has been only one such event in the past 50 years. Today, another one of those events occurred with Roy Williams announcing his retirement after 48 years in coaching including the last 18 at North Carolina. The vaunted <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew hosted by Tommy Ashley brings you the latest news and analysis on this special edition podcast covering the Roy retirement and what’s next for one of the blue blood programs in college basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable: An Era Ends For UNC Basketball</itunes:title>
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      <itunes:summary>Certain events happen that shape the landscape of current events. For Carolina Basketball fans, there has been only one such event in the past 50 years. Today, another one of those events occurred with Roy Williams announcing his retirement after 48 years in coaching including the last 18 at North Carolina. The vaunted InsideCarolina.com crew hosted by Tommy Ashley brings you the latest news and analysis on this special edition podcast covering the Roy retirement and what’s next for one of the blue blood programs in college basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Certain events happen that shape the landscape of current events. For Carolina Basketball fans, there has been only one such event in the past 50 years. Today, another one of those events occurred with Roy Williams announcing his retirement after 48 years in coaching including the last 18 at North Carolina. The vaunted InsideCarolina.com crew hosted by Tommy Ashley brings you the latest news and analysis on this special edition podcast covering the Roy retirement and what’s next for one of the blue blood programs in college basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Reaction: Roy Williams Retires</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes, Sherrell McMillan, and Ross Martin react to the news of Roy Williams retiring as head coach of UNC basketball, what it means for Carolina, and where the Tar Heels go from here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Apr 2021 16:27:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes, Sherrell McMillan, and Ross Martin react to the news of Roy Williams retiring as head coach of UNC basketball, what it means for Carolina, and where the Tar Heels go from here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Reaction: Roy Williams Retires</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Greg Barnes, Sherrell McMillan, and Ross Martin react to the news of Roy Williams retiring as head coach of UNC basketball, what it means for Carolina, and where the Tar Heels go from here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes, Sherrell McMillan, and Ross Martin react to the news of Roy Williams retiring as head coach of UNC basketball, what it means for Carolina, and where the Tar Heels go from here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>With Mack Brown’s Carolina Football team entrenched in spring practice and Roy Willliams’s team in flux, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew gets together for the On The Beat Podcast to break down, dissect and ramble on about the latest news from the gridiron and court. Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley in a wide ranging show replete with special guests Sherrell McMillan and Dewey Burke sharing the latest intel and analysis and then debating the question of the day - UNC 2009 vs Gonzaga 2021!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Mar 2021 12:05:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Mack Brown’s Carolina Football team entrenched in spring practice and Roy Willliams’s team in flux, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew gets together for the On The Beat Podcast to break down, dissect and ramble on about the latest news from the gridiron and court. Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley in a wide ranging show replete with special guests Sherrell McMillan and Dewey Burke sharing the latest intel and analysis and then debating the question of the day - UNC 2009 vs Gonzaga 2021!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Heels Active in Both Portals and Practice</itunes:title>
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      <itunes:duration>01:34:34</itunes:duration>
      <itunes:summary>With Mack Brown’s Carolina Football team entrenched in spring practice and Roy Willliams’s team in flux, the InsideCarolina.com crew gets together for the On The Beat Podcast to break down, dissect and ramble on about the latest news from the gridiron and court. Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley in a wide ranging show replete with special guests Sherrell McMillan and Dewey Burke sharing the latest intel and analysis and then debating the question of the day - UNC 2009 vs Gonzaga 2021!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Mack Brown’s Carolina Football team entrenched in spring practice and Roy Willliams’s team in flux, the InsideCarolina.com crew gets together for the On The Beat Podcast to break down, dissect and ramble on about the latest news from the gridiron and court. Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley in a wide ranging show replete with special guests Sherrell McMillan and Dewey Burke sharing the latest intel and analysis and then debating the question of the day - UNC 2009 vs Gonzaga 2021!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Zach Rice’s Recruitment with Brian Dohn</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss five-star offensive lineman Zach Rice's recruitment and top five schools with 247Sports National Recruiting Analyst Brian Dohn. The podcast also touches on four-star LB Jalon Walker’s upcoming announcement and tales from Callahan’s travels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Mar 2021 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss five-star offensive lineman Zach Rice's recruitment and top five schools with 247Sports National Recruiting Analyst Brian Dohn. The podcast also touches on four-star LB Jalon Walker’s upcoming announcement and tales from Callahan’s travels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Zach Rice’s Recruitment with Brian Dohn</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin discuss five-star offensive lineman Zach Rice&apos;s recruitment and top five schools with 247Sports National Recruiting Analyst Brian Dohn. The podcast also touches on four-star LB Jalon Walker’s upcoming announcement and tales from Callahan’s travels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin discuss five-star offensive lineman Zach Rice&apos;s recruitment and top five schools with 247Sports National Recruiting Analyst Brian Dohn. The podcast also touches on four-star LB Jalon Walker’s upcoming announcement and tales from Callahan’s travels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: High Expectations and Tumultuous Times</title>
      <description><![CDATA[<p>Covering Carolina Basketball now is as hectic as it gets. Toss in the start of spring practice with the hype surrounding Mack Brown’s Tar Heel Football team and you get a free for all <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast with host Tommy Ashley, beat writer Greg Barnes, Luke Buxton and Gregory Hall. The four tackle the first day of spring with Mack’s squad and take on the turmoil surrounding the Carolina Basketball program before diving into the listener mailbag to close the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Mar 2021 12:13:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
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      <content:encoded><![CDATA[<p>Covering Carolina Basketball now is as hectic as it gets. Toss in the start of spring practice with the hype surrounding Mack Brown’s Tar Heel Football team and you get a free for all <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast with host Tommy Ashley, beat writer Greg Barnes, Luke Buxton and Gregory Hall. The four tackle the first day of spring with Mack’s squad and take on the turmoil surrounding the Carolina Basketball program before diving into the listener mailbag to close the show.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: High Expectations and Tumultuous Times</itunes:title>
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      <itunes:summary>Covering Carolina Basketball now is as hectic as it gets. Toss in the start of spring practice with the hype surrounding Mack Brown’s Tar Heel Football team and you get a free for all InsideCarolina.com On the Beat Podcast with host Tommy Ashley, beat writer Greg Barnes, Luke Buxton and Gregory Hall. The four tackle the first day of spring with Mack’s squad and take on the turmoil surrounding the Carolina Basketball program before diving into the listener mailbag to close the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Covering Carolina Basketball now is as hectic as it gets. Toss in the start of spring practice with the hype surrounding Mack Brown’s Tar Heel Football team and you get a free for all InsideCarolina.com On the Beat Podcast with host Tommy Ashley, beat writer Greg Barnes, Luke Buxton and Gregory Hall. The four tackle the first day of spring with Mack’s squad and take on the turmoil surrounding the Carolina Basketball program before diving into the listener mailbag to close the show.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Inside Carolina’s Sherrell McMillan, Greg Barnes, and Ross Martin discuss the transfer of Walker Kessler, what it means for UNC basketball, and the state of Carolina Hoops entering a period of unprecedented uncertainty.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Mar 2021 01:43:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Sherrell McMillan, Greg Barnes, and Ross Martin discuss the transfer of Walker Kessler, what it means for UNC basketball, and the state of Carolina Hoops entering a period of unprecedented uncertainty.</p><p><br /></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Perspective on Walker Kessler Transfer, State of UNC Basketball</itunes:title>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Sherrell McMillan, Greg Barnes, and Ross Martin discuss the transfer of Walker Kessler, what it means for UNC basketball, and the state of Carolina Hoops entering a period of unprecedented uncertainty.

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>The Coast to Coast gang bring in an extra guest this week for a comprehensive lookback at the 2020-2021 UNC Basketball season. Taylor Vippolis joins Sherrell McMillan and Sean Moran to help break down this iteration of Tar Heel hoops.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Mar 2021 01:45:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast gang bring in an extra guest this week for a comprehensive lookback at the 2020-2021 UNC Basketball season. Taylor Vippolis joins Sherrell McMillan and Sean Moran to help break down this iteration of Tar Heel hoops.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast gang bring in an extra guest this week for a comprehensive lookback at the 2020-2021 UNC Basketball season. Taylor Vippolis joins Sherrell McMillan and Sean Moran to help break down this iteration of Tar Heel hoops.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Michael Brooker joins Jon Seiglie to share his instant reaction to UNC's 62-85 loss to Wisconsin in the first round of the 2021 NCAA Tournament. Brooker discusses where things went wrong for the Heels in this matchup, what the message will be from Coach Williams to his team as their season official ends, and what might hold for the Carolina basketball program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Mar 2021 02:17:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Michael Brooker joins Jon Seiglie to share his instant reaction to UNC's 62-85 loss to Wisconsin in the first round of the 2021 NCAA Tournament. Brooker discusses where things went wrong for the Heels in this matchup, what the message will be from Coach Williams to his team as their season official ends, and what might hold for the Carolina basketball program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: What Went Wrong For UNC</itunes:title>
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      <itunes:summary>Michael Brooker joins Jon Seiglie to share his instant reaction to UNC&apos;s 62-85 loss to Wisconsin in the first round of the 2021 NCAA Tournament. Brooker discusses where things went wrong for the Heels in this matchup, what the message will be from Coach Williams to his team as their season official ends, and what might hold for the Carolina basketball program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Michael Brooker joins Jon Seiglie to share his instant reaction to UNC&apos;s 62-85 loss to Wisconsin in the first round of the 2021 NCAA Tournament. Brooker discusses where things went wrong for the Heels in this matchup, what the message will be from Coach Williams to his team as their season official ends, and what might hold for the Carolina basketball program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: NCAA Tournament Preview</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down UNC's run in the ACC Tournament before talking about the upcoming NCAA Tournament and Carolina's upcoming matchup against Wisconsin.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Mar 2021 15:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down UNC's run in the ACC Tournament before talking about the upcoming NCAA Tournament and Carolina's upcoming matchup against Wisconsin.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and Justin Jackson break down UNC&apos;s run in the ACC Tournament before talking about the upcoming NCAA Tournament and Carolina&apos;s upcoming matchup against Wisconsin.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Protocols, Challenges and Carolina&apos;s Chances</title>
      <description><![CDATA[<p>March Madness looks different this season. Feels different. Bu there is still the madness. And although Carolina drew an eight seed in a tough bracket, you can bet many eyes will be on the television at 7:10pm on Friday night as Roy Williams’s squad faces Wisconsin in Mackey Arena in the NCAA Tournament first round. The crew of Tommy Ashley, Gregory Hall, Luke Buxton and beat writer Greg Barnes went live on the On the Beat Podcast to break down COVID protocols, bracket challenges and Carolina chances in this latest edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Mar 2021 02:37:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>March Madness looks different this season. Feels different. Bu there is still the madness. And although Carolina drew an eight seed in a tough bracket, you can bet many eyes will be on the television at 7:10pm on Friday night as Roy Williams’s squad faces Wisconsin in Mackey Arena in the NCAA Tournament first round. The crew of Tommy Ashley, Gregory Hall, Luke Buxton and beat writer Greg Barnes went live on the On the Beat Podcast to break down COVID protocols, bracket challenges and Carolina chances in this latest edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Protocols, Challenges and Carolina&apos;s Chances</itunes:title>
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      <itunes:summary>March Madness looks different this season. Feels different. Bu there is still the madness. And although Carolina drew an eight seed in a tough bracket, you can bet many eyes will be on the television at 7:10pm on Friday night as Roy Williams’s squad faces Wisconsin in Mackey Arena in the NCAA Tournament first round. The crew of Tommy Ashley, Gregory Hall, Luke Buxton and beat writer Greg Barnes went live on the On the Beat Podcast to break down COVID protocols, bracket challenges and Carolina chances in this latest edition of the InsideCarolina.com podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>March Madness looks different this season. Feels different. Bu there is still the madness. And although Carolina drew an eight seed in a tough bracket, you can bet many eyes will be on the television at 7:10pm on Friday night as Roy Williams’s squad faces Wisconsin in Mackey Arena in the NCAA Tournament first round. The crew of Tommy Ashley, Gregory Hall, Luke Buxton and beat writer Greg Barnes went live on the On the Beat Podcast to break down COVID protocols, bracket challenges and Carolina chances in this latest edition of the InsideCarolina.com podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: 2022 Recruiting Updates, Shakeel Rashad Interviews</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss Malaki Hamrick’s commitment to UNC and provide recruiting updates on Tar Heel targets Jalon Walker, Gunner Givens, and Zach Rice. The podcast also includes a wide ranging interview with former UNC linebacker Shakeel Rashad.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Mar 2021 15:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss Malaki Hamrick’s commitment to UNC and provide recruiting updates on Tar Heel targets Jalon Walker, Gunner Givens, and Zach Rice. The podcast also includes a wide ranging interview with former UNC linebacker Shakeel Rashad.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: 2022 Recruiting Updates, Shakeel Rashad Interviews</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin discuss Malaki Hamrick’s commitment to UNC and provide recruiting updates on Tar Heel targets Jalon Walker, Gunner Givens, and Zach Rice. The podcast also includes a wide ranging interview with former UNC linebacker Shakeel Rashad.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin discuss Malaki Hamrick’s commitment to UNC and provide recruiting updates on Tar Heel targets Jalon Walker, Gunner Givens, and Zach Rice. The podcast also includes a wide ranging interview with former UNC linebacker Shakeel Rashad.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast Special: The Bracketing</title>
      <description><![CDATA[<p>On a special episode of the Coast to Coast podcast, the panel takes a quick look back at the week that was for the Tar Heels in the ACC Tournament. Greg Barnes joins usual contributors Sherrell McMillan and Sean Moran, digging into the Heels' performance in Greensboro, and looking forward to Indianapolis and what will be an unprecedented NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Mar 2021 01:35:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On a special episode of the Coast to Coast podcast, the panel takes a quick look back at the week that was for the Tar Heels in the ACC Tournament. Greg Barnes joins usual contributors Sherrell McMillan and Sean Moran, digging into the Heels' performance in Greensboro, and looking forward to Indianapolis and what will be an unprecedented NCAA Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Special: The Bracketing</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:53:01</itunes:duration>
      <itunes:summary>On a special episode of the Coast to Coast podcast, the panel takes a quick look back at the week that was for the Tar Heels in the ACC Tournament. Greg Barnes joins usual contributors Sherrell McMillan and Sean Moran, digging into the Heels&apos; performance in Greensboro, and looking forward to Indianapolis and what will be an unprecedented NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On a special episode of the Coast to Coast podcast, the panel takes a quick look back at the week that was for the Tar Heels in the ACC Tournament. Greg Barnes joins usual contributors Sherrell McMillan and Sean Moran, digging into the Heels&apos; performance in Greensboro, and looking forward to Indianapolis and what will be an unprecedented NCAA Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Microcosm of the Season</title>
      <description><![CDATA[<p>Carolina’s run in the ACC Tournament ended with an inspired effort on Friday night. Down big in the first half, shots start falling and the Heels open up a lead against a well rested defending ACC champion in the semifinals. But a bad decision on defense and three empty possession on offense and the Florida State Seminoles punched their ticket to the ACC Championship game on Saturday night while the North Carolina Tar Heels await their destiny on Selection Sunday. Michael Brooker and Dewey Burke join host Tommy Ashley to break it all down in this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Mar 2021 04:39:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s run in the ACC Tournament ended with an inspired effort on Friday night. Down big in the first half, shots start falling and the Heels open up a lead against a well rested defending ACC champion in the semifinals. But a bad decision on defense and three empty possession on offense and the Florida State Seminoles punched their ticket to the ACC Championship game on Saturday night while the North Carolina Tar Heels await their destiny on Selection Sunday. Michael Brooker and Dewey Burke join host Tommy Ashley to break it all down in this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Microcosm of the Season</itunes:title>
      <itunes:author>247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>Carolina’s run in the ACC Tournament ended with an inspired effort on Friday night. Down big in the first half, shots start falling and the Heels open up a lead against a well rested defending ACC champion in the semifinals. But a bad decision on defense and three empty possession on offense and the Florida State Seminoles punched their ticket to the ACC Championship game on Saturday night while the North Carolina Tar Heels await their destiny on Selection Sunday. Michael Brooker and Dewey Burke join host Tommy Ashley to break it all down in this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s run in the ACC Tournament ended with an inspired effort on Friday night. Down big in the first half, shots start falling and the Heels open up a lead against a well rested defending ACC champion in the semifinals. But a bad decision on defense and three empty possession on offense and the Florida State Seminoles punched their ticket to the ACC Championship game on Saturday night while the North Carolina Tar Heels await their destiny on Selection Sunday. Michael Brooker and Dewey Burke join host Tommy Ashley to break it all down in this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Small Spark, Big Win</title>
      <description><![CDATA[<p>Virginia Tech brought the fight to Carolina in the first half. The Hokies worked the Heels up and down the floor and kept the vaunted offensive rebounding machine in the garage for the first 20 minutes. But even so, Carolina’s deficit was only three points and the third seeded squad, having played only two games in a month, were running near E. After the half, Carolina’s size took over with Armando Bacot turning in a dominant second half performance as Carolina eased away for the win and a semifinal ACC Tournament	date with Florida State on Friday night. Michael Brooker and Tommy Ashley break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 12 Mar 2021 04:13:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Virginia Tech brought the fight to Carolina in the first half. The Hokies worked the Heels up and down the floor and kept the vaunted offensive rebounding machine in the garage for the first 20 minutes. But even so, Carolina’s deficit was only three points and the third seeded squad, having played only two games in a month, were running near E. After the half, Carolina’s size took over with Armando Bacot turning in a dominant second half performance as Carolina eased away for the win and a semifinal ACC Tournament	date with Florida State on Friday night. Michael Brooker and Tommy Ashley break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Small Spark, Big Win</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:summary>Virginia Tech brought the fight to Carolina in the first half. The Hokies worked the Heels up and down the floor and kept the vaunted offensive rebounding machine in the garage for the first 20 minutes. But even so, Carolina’s deficit was only three points and the third seeded squad, having played only two games in a month, were running near E. After the half, Carolina’s size took over with Armando Bacot turning in a dominant second half performance as Carolina eased away for the win and a semifinal ACC Tournament	date with Florida State on Friday night. Michael Brooker and Tommy Ashley break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Virginia Tech brought the fight to Carolina in the first half. The Hokies worked the Heels up and down the floor and kept the vaunted offensive rebounding machine in the garage for the first 20 minutes. But even so, Carolina’s deficit was only three points and the third seeded squad, having played only two games in a month, were running near E. After the half, Carolina’s size took over with Armando Bacot turning in a dominant second half performance as Carolina eased away for the win and a semifinal ACC Tournament	date with Florida State on Friday night. Michael Brooker and Tommy Ashley break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Dominance, In A BIG Way</title>
      <description><![CDATA[<p>The firm of Bacot, Sharpe and Kessler showed up and completely dominated an undersized and outclassed interior of the Notre Dame Irish to the tune of 21 for 31 shooting, 50 points, 35 rebounds, and ten blocks. If North Carolina can get that type performance - or something reasonably close, this team can make noise both in Greensboro and beyond. Tonight’s 101-59 win marked the first time in a month the Heels have put together two solid performances in consecutive games. With Virginia Tech next on Thursday night, host Tommy Ashley and guest Michael Brooker break down the win and look ahead in this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Mar 2021 04:42:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The firm of Bacot, Sharpe and Kessler showed up and completely dominated an undersized and outclassed interior of the Notre Dame Irish to the tune of 21 for 31 shooting, 50 points, 35 rebounds, and ten blocks. If North Carolina can get that type performance - or something reasonably close, this team can make noise both in Greensboro and beyond. Tonight’s 101-59 win marked the first time in a month the Heels have put together two solid performances in consecutive games. With Virginia Tech next on Thursday night, host Tommy Ashley and guest Michael Brooker break down the win and look ahead in this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Dominance, In A BIG Way</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
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      <itunes:summary>The firm of Bacot, Sharpe and Kessler showed up and completely dominated an undersized and outclassed interior of the Notre Dame Irish to the tune of 21 for 31 shooting, 50 points, 35 rebounds, and ten blocks. If North Carolina can get that type performance - or something reasonably close, this team can make noise both in Greensboro and beyond. Tonight’s 101-59 win marked the first time in a month the Heels have put together two solid performances in consecutive games. With Virginia Tech next on Thursday night, host Tommy Ashley and guest Michael Brooker break down the win and look ahead in this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The firm of Bacot, Sharpe and Kessler showed up and completely dominated an undersized and outclassed interior of the Notre Dame Irish to the tune of 21 for 31 shooting, 50 points, 35 rebounds, and ten blocks. If North Carolina can get that type performance - or something reasonably close, this team can make noise both in Greensboro and beyond. Tonight’s 101-59 win marked the first time in a month the Heels have put together two solid performances in consecutive games. With Virginia Tech next on Thursday night, host Tommy Ashley and guest Michael Brooker break down the win and look ahead in this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Interview Special: Dazz Newsome Prepares For The NFL Draft</title>
      <description><![CDATA[<p>When you have multiple early round draft picks coming out of Chapel Hill, much of the talk has centered on those players. But wide receiver Dazz Newsome keeps creeping into discussions inside draft war rooms and the Hampton native takes a moment away from his prep to join Tommy Ashley and Greg Barnes on this special <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Mar 2021 00:35:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When you have multiple early round draft picks coming out of Chapel Hill, much of the talk has centered on those players. But wide receiver Dazz Newsome keeps creeping into discussions inside draft war rooms and the Hampton native takes a moment away from his prep to join Tommy Ashley and Greg Barnes on this special <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Interview Special: Dazz Newsome Prepares For The NFL Draft</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:35:38</itunes:duration>
      <itunes:summary>When you have multiple early round draft picks coming out of Chapel Hill, much of the talk has centered on those players. But wide receiver Dazz Newsome keeps creeping into discussions inside draft war rooms and the Hampton native takes a moment away from his prep to join Tommy Ashley and Greg Barnes on this special InsideCarolina.com podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When you have multiple early round draft picks coming out of Chapel Hill, much of the talk has centered on those players. But wide receiver Dazz Newsome keeps creeping into discussions inside draft war rooms and the Hampton native takes a moment away from his prep to join Tommy Ashley and Greg Barnes on this special InsideCarolina.com podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Back Atop the Roller-Coaster Ride</title>
      <description><![CDATA[<p>The guys have had a full 24 hours to distill the big Tar Heel rivalry win against Duke, and were able to dissect some of the big moments and memorable aspects from the game. But first, stars of the podcast Sherrell McMillan and Sean Moran dig into D'Marco Dunn's training for his arrival at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Mar 2021 01:53:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The guys have had a full 24 hours to distill the big Tar Heel rivalry win against Duke, and were able to dissect some of the big moments and memorable aspects from the game. But first, stars of the podcast Sherrell McMillan and Sean Moran dig into D'Marco Dunn's training for his arrival at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Back Atop the Roller-Coaster Ride</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>The guys have had a full 24 hours to distill the big Tar Heel rivalry win against Duke, and were able to dissect some of the big moments and memorable aspects from the game. But first, stars of the podcast Sherrell McMillan and Sean Moran dig into D&apos;Marco Dunn&apos;s training for his arrival at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The guys have had a full 24 hours to distill the big Tar Heel rivalry win against Duke, and were able to dissect some of the big moments and memorable aspects from the game. But first, stars of the podcast Sherrell McMillan and Sean Moran dig into D&apos;Marco Dunn&apos;s training for his arrival at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Get The Brooms Out</title>
      <description><![CDATA[<p>Beating a mediocre team doesn’t really change the tenure of a challenging season for many teams. But when it is your most heated and hated rival, and it comes with a broom in hand, an 18 point beating on Senior Night in the Smith Center certainly cures a few ills. Carolina’s 91-73 win over Duke Saturday ensured Carolina’s bid into the NCAA Tournament and likely sealed the fate of the team from Durham. Dewey Burke and Michael Brooker join host Tommy Ashley to discuss and dissect the impressive win and look at the rivalry and what’s ahead for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 7 Mar 2021 02:12:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Beating a mediocre team doesn’t really change the tenure of a challenging season for many teams. But when it is your most heated and hated rival, and it comes with a broom in hand, an 18 point beating on Senior Night in the Smith Center certainly cures a few ills. Carolina’s 91-73 win over Duke Saturday ensured Carolina’s bid into the NCAA Tournament and likely sealed the fate of the team from Durham. Dewey Burke and Michael Brooker join host Tommy Ashley to discuss and dissect the impressive win and look at the rivalry and what’s ahead for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Get The Brooms Out</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:27:17</itunes:duration>
      <itunes:summary>Beating a mediocre team doesn’t really change the tenure of a challenging season for many teams. But when it is your most heated and hated rival, and it comes with a broom in hand, an 18 point beating on Senior Night in the Smith Center certainly cures a few ills. Carolina’s 91-73 win over Duke Saturday ensured Carolina’s bid into the NCAA Tournament and likely sealed the fate of the team from Durham. Dewey Burke and Michael Brooker join host Tommy Ashley to discuss and dissect the impressive win and look at the rivalry and what’s ahead for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Beating a mediocre team doesn’t really change the tenure of a challenging season for many teams. But when it is your most heated and hated rival, and it comes with a broom in hand, an 18 point beating on Senior Night in the Smith Center certainly cures a few ills. Carolina’s 91-73 win over Duke Saturday ensured Carolina’s bid into the NCAA Tournament and likely sealed the fate of the team from Durham. Dewey Burke and Michael Brooker join host Tommy Ashley to discuss and dissect the impressive win and look at the rivalry and what’s ahead for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Phil Longo and the Roundtable</title>
      <description><![CDATA[<p>Name a better offensive coordinator job in the country these days than the University of North Carolina.   Superstar returning at quarterback.  Everyone back on a stout offensive line.   Wide receiving corp that’s loaded with talent and variety.   The one question mark?   A running back room with a proven SEC transfer and veteran leadership infused with impressive freshman talent.   It’s Phil Longo’s world, and Carolina Football fans are living in it.  Ross Martin and Buck Sanders sat down with the third year Carolina OC and that interview opens the show while the <a href="http://insidecarolina.com/">InsideCarolina.com</a> roundtable crew breaks it all down after the break on this special podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 5 Mar 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Name a better offensive coordinator job in the country these days than the University of North Carolina.   Superstar returning at quarterback.  Everyone back on a stout offensive line.   Wide receiving corp that’s loaded with talent and variety.   The one question mark?   A running back room with a proven SEC transfer and veteran leadership infused with impressive freshman talent.   It’s Phil Longo’s world, and Carolina Football fans are living in it.  Ross Martin and Buck Sanders sat down with the third year Carolina OC and that interview opens the show while the <a href="http://insidecarolina.com/">InsideCarolina.com</a> roundtable crew breaks it all down after the break on this special podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Phil Longo and the Roundtable</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:50:55</itunes:duration>
      <itunes:summary>Name a better offensive coordinator job in the country these days than the University of North Carolina.   Superstar returning at quarterback.  Everyone back on a stout offensive line.   Wide receiving corp that’s loaded with talent and variety.   The one question mark?   A running back room with a proven SEC transfer and veteran leadership infused with impressive freshman talent.   It’s Phil Longo’s world, and Carolina Football fans are living in it.  Ross Martin and Buck Sanders sat down with the third year Carolina OC and that interview opens the show while the InsideCarolina.com roundtable crew breaks it all down after the break on this special podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Name a better offensive coordinator job in the country these days than the University of North Carolina.   Superstar returning at quarterback.  Everyone back on a stout offensive line.   Wide receiving corp that’s loaded with talent and variety.   The one question mark?   A running back room with a proven SEC transfer and veteran leadership infused with impressive freshman talent.   It’s Phil Longo’s world, and Carolina Football fans are living in it.  Ross Martin and Buck Sanders sat down with the third year Carolina OC and that interview opens the show while the InsideCarolina.com roundtable crew breaks it all down after the break on this special podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: The Good, The Bad, and the Ugly</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down another roller coaster of a week that included a great win against a ranked Florida State and another head-scratcher of a loss at Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 4 Mar 2021 22:34:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down another roller coaster of a week that included a great win against a ranked Florida State and another head-scratcher of a loss at Syracuse.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis and Jackson: The Good, The Bad, and the Ugly</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:34:10</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and Justin Jackson break down another roller coaster of a week that included a great win against a ranked Florida State and another head-scratcher of a loss at Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and Justin Jackson break down another roller coaster of a week that included a great win against a ranked Florida State and another head-scratcher of a loss at Syracuse.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special: Jay Bateman and the Roundtable</title>
      <description><![CDATA[<p>As soon as Carolina’s Orange Bowl ended, the hype for 2021 started in earnest. Even in the rainy winter months, the anticipation and expectation level is reaching an all-time high in Chapel Hill. The offense lost big playmakers, but with Sam Howell still in Chapel Hill, that side of the ball will be productive - perhaps elite again. But for Carolina’s program to take the next step under Mack Brown, it will be Jay Bateman’s defense that will need to improve the most. IC’s Ross Martin and Buck Sanders chatted down with Carolina’s third-year defensive coordinator to talk talent, depth and expectations heading in to spring ball. After that segment, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> roundtable crew reacted to the interview and analyzed  what to expect during spring practice and beyond.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Mar 2021 22:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As soon as Carolina’s Orange Bowl ended, the hype for 2021 started in earnest. Even in the rainy winter months, the anticipation and expectation level is reaching an all-time high in Chapel Hill. The offense lost big playmakers, but with Sam Howell still in Chapel Hill, that side of the ball will be productive - perhaps elite again. But for Carolina’s program to take the next step under Mack Brown, it will be Jay Bateman’s defense that will need to improve the most. IC’s Ross Martin and Buck Sanders chatted down with Carolina’s third-year defensive coordinator to talk talent, depth and expectations heading in to spring ball. After that segment, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> roundtable crew reacted to the interview and analyzed  what to expect during spring practice and beyond.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special: Jay Bateman and the Roundtable</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:47:31</itunes:duration>
      <itunes:summary>As soon as Carolina’s Orange Bowl ended, the hype for 2021 started in earnest. Even in the rainy winter months, the anticipation and expectation level is reaching an all-time high in Chapel Hill. The offense lost big playmakers, but with Sam Howell still in Chapel Hill, that side of the ball will be productive - perhaps elite again. But for Carolina’s program to take the next step under Mack Brown, it will be Jay Bateman’s defense that will need to improve the most. IC’s Ross Martin and Buck Sanders chatted down with Carolina’s third-year defensive coordinator to talk talent, depth and expectations heading in to spring ball. After that segment, the InsideCarolina.com roundtable crew reacted to the interview and analyzed  what to expect during spring practice and beyond.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As soon as Carolina’s Orange Bowl ended, the hype for 2021 started in earnest. Even in the rainy winter months, the anticipation and expectation level is reaching an all-time high in Chapel Hill. The offense lost big playmakers, but with Sam Howell still in Chapel Hill, that side of the ball will be productive - perhaps elite again. But for Carolina’s program to take the next step under Mack Brown, it will be Jay Bateman’s defense that will need to improve the most. IC’s Ross Martin and Buck Sanders chatted down with Carolina’s third-year defensive coordinator to talk talent, depth and expectations heading in to spring ball. After that segment, the InsideCarolina.com roundtable crew reacted to the interview and analyzed  what to expect during spring practice and beyond.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Too Many Miscues to Overcome</title>
      <description><![CDATA[<p>On this edition of the Postgame Podcast, Michael Brooker joins Jon Seiglie to share his immediate postgame breakdown of Carolina’s narrow loss to Syracuse in the Carrier Dome. It was yet another game in which the Heels found themselves having to mount a second-half comeback, but their efforts fell just short in the final minute as missed opportunities continue to plague this team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Mar 2021 03:12:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this edition of the Postgame Podcast, Michael Brooker joins Jon Seiglie to share his immediate postgame breakdown of Carolina’s narrow loss to Syracuse in the Carrier Dome. It was yet another game in which the Heels found themselves having to mount a second-half comeback, but their efforts fell just short in the final minute as missed opportunities continue to plague this team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Too Many Miscues to Overcome</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:13:37</itunes:duration>
      <itunes:summary>On this edition of the Postgame Podcast, Michael Brooker joins Jon Seiglie to share his immediate postgame breakdown of Carolina’s narrow loss to Syracuse in the Carrier Dome. It was yet another game in which the Heels found themselves having to mount a second-half comeback, but their efforts fell just short in the final minute as missed opportunities continue to plague this team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this edition of the Postgame Podcast, Michael Brooker joins Jon Seiglie to share his immediate postgame breakdown of Carolina’s narrow loss to Syracuse in the Carrier Dome. It was yet another game in which the Heels found themselves having to mount a second-half comeback, but their efforts fell just short in the final minute as missed opportunities continue to plague this team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Who Are These Tar Heels?</title>
      <description><![CDATA[<p>On this episode of the Coast to Coast podcast, the guys discuss just how wide the spectrum was for the Tar Heel performances on the hardwood this past week. Without any major recruiting news to share, Sean Moran and Sherrell McMillan immediately jump into the week that was for Carolina hoops.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Mar 2021 02:18:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of the Coast to Coast podcast, the guys discuss just how wide the spectrum was for the Tar Heel performances on the hardwood this past week. Without any major recruiting news to share, Sean Moran and Sherrell McMillan immediately jump into the week that was for Carolina hoops.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Who Are These Tar Heels?</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:50:27</itunes:duration>
      <itunes:summary>On this episode of the Coast to Coast podcast, the guys discuss just how wide the spectrum was for the Tar Heel performances on the hardwood this past week. Without any major recruiting news to share, Sean Moran and Sherrell McMillan immediately jump into the week that was for Carolina hoops.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of the Coast to Coast podcast, the guys discuss just how wide the spectrum was for the Tar Heel performances on the hardwood this past week. Without any major recruiting news to share, Sean Moran and Sherrell McMillan immediately jump into the week that was for Carolina hoops.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Pick Up Big Win Over FSU</title>
      <description><![CDATA[<p>In this episode of the Postgame Podcast, Dewey Burke joins Jon Seiglie to provide instant analysis of Carolina's 78-70 win over Florida State in the Dean Dome. Burke shares his thoughts on how the Tar Heels were able to turn the game around in the second half, his standout players, and the impact having a crowd in the arena had on the team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 28 Feb 2021 00:08:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the Postgame Podcast, Dewey Burke joins Jon Seiglie to provide instant analysis of Carolina's 78-70 win over Florida State in the Dean Dome. Burke shares his thoughts on how the Tar Heels were able to turn the game around in the second half, his standout players, and the impact having a crowd in the arena had on the team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Pick Up Big Win Over FSU</itunes:title>
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      <itunes:summary>In this episode of the Postgame Podcast, Dewey Burke joins Jon Seiglie to provide instant analysis of Carolina&apos;s 78-70 win over Florida State in the Dean Dome. Burke shares his thoughts on how the Tar Heels were able to turn the game around in the second half, his standout players, and the impact having a crowd in the arena had on the team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the Postgame Podcast, Dewey Burke joins Jon Seiglie to provide instant analysis of Carolina&apos;s 78-70 win over Florida State in the Dean Dome. Burke shares his thoughts on how the Tar Heels were able to turn the game around in the second half, his standout players, and the impact having a crowd in the arena had on the team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: UNC Football Recruiting Mailbag</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the new NCAA Recruiting dead period ruling, then Malaki Hamrick commitment announcement and answer listener/subscriber mailbag questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Feb 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin discuss the new NCAA Recruiting dead period ruling, then Malaki Hamrick commitment announcement and answer listener/subscriber mailbag questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin discuss the new NCAA Recruiting dead period ruling, then Malaki Hamrick commitment announcement and answer listener/subscriber mailbag questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin discuss the new NCAA Recruiting dead period ruling, then Malaki Hamrick commitment announcement and answer listener/subscriber mailbag questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: Addressing the Issues</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down everything Carolina Basketball following the Marquette loss, including all the issues that have plagued the Tar Heels this year like the on-ball defense, leadership issues, young score-first guards, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Feb 2021 21:48:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down everything Carolina Basketball following the Marquette loss, including all the issues that have plagued the Tar Heels this year like the on-ball defense, leadership issues, young score-first guards, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis and Jackson: Addressing the Issues</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and Justin Jackson break down everything Carolina Basketball following the Marquette loss, including all the issues that have plagued the Tar Heels this year like the on-ball defense, leadership issues, young score-first guards, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and Justin Jackson break down everything Carolina Basketball following the Marquette loss, including all the issues that have plagued the Tar Heels this year like the on-ball defense, leadership issues, young score-first guards, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Reversal of Fortune</title>
      <description><![CDATA[<p>Carolina’s win over Louisville was hard to believe when it happened. After tonight’s loss to Marquette, that win seems an aberration on the season, a night when all that could go right did and perhaps a one off for a team that has continually struggled nearly every night. With this loss, the end of the season is rapidly approaching for this bunch of Heels and Michael Brooker and host Tommy Ashley get together to break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Feb 2021 02:37:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s win over Louisville was hard to believe when it happened. After tonight’s loss to Marquette, that win seems an aberration on the season, a night when all that could go right did and perhaps a one off for a team that has continually struggled nearly every night. With this loss, the end of the season is rapidly approaching for this bunch of Heels and Michael Brooker and host Tommy Ashley get together to break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Reversal of Fortune</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:summary>Carolina’s win over Louisville was hard to believe when it happened. After tonight’s loss to Marquette, that win seems an aberration on the season, a night when all that could go right did and perhaps a one off for a team that has continually struggled nearly every night. With this loss, the end of the season is rapidly approaching for this bunch of Heels and Michael Brooker and host Tommy Ashley get together to break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s win over Louisville was hard to believe when it happened. After tonight’s loss to Marquette, that win seems an aberration on the season, a night when all that could go right did and perhaps a one off for a team that has continually struggled nearly every night. With this loss, the end of the season is rapidly approaching for this bunch of Heels and Michael Brooker and host Tommy Ashley get together to break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Buying Or Selling This Version of UNC</title>
      <description><![CDATA[<p>Once again, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast came to our YouTube subscribers live on Monday night as Greg Barnes, Luke Buxton and Gregory Hall joined host Tommy Ashley to discuss the weekly North Carolina Basketball news and notes. Scheduling updates, player break downs and a look into the future of Carolina’s NCAA Tournament chances and prognosis fill nearly an hour of discussion between the best beat writers covering the Heels and the college scene.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Feb 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Once again, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast came to our YouTube subscribers live on Monday night as Greg Barnes, Luke Buxton and Gregory Hall joined host Tommy Ashley to discuss the weekly North Carolina Basketball news and notes. Scheduling updates, player break downs and a look into the future of Carolina’s NCAA Tournament chances and prognosis fill nearly an hour of discussion between the best beat writers covering the Heels and the college scene.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Buying Or Selling This Version of UNC</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:53:34</itunes:duration>
      <itunes:summary>Once again, the InsideCarolina.com On The Beat Podcast came to our YouTube subscribers live on Monday night as Greg Barnes, Luke Buxton and Gregory Hall joined host Tommy Ashley to discuss the weekly North Carolina Basketball news and notes. Scheduling updates, player break downs and a look into the future of Carolina’s NCAA Tournament chances and prognosis fill nearly an hour of discussion between the best beat writers covering the Heels and the college scene.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Once again, the InsideCarolina.com On The Beat Podcast came to our YouTube subscribers live on Monday night as Greg Barnes, Luke Buxton and Gregory Hall joined host Tommy Ashley to discuss the weekly North Carolina Basketball news and notes. Scheduling updates, player break downs and a look into the future of Carolina’s NCAA Tournament chances and prognosis fill nearly an hour of discussion between the best beat writers covering the Heels and the college scene.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: De&apos;Ante Green to Six; Tar Heel Buzzsaw</title>
      <description><![CDATA[<p>This week on the Coast to Coast Podcast, the usual suspects convene with news on the recruiting trail and results from the current Tar Heel basketball squad. Sherrell McMillan and Sean Moran deliver the goods per usual, and the conversation is always more lively after a Carolina win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Feb 2021 12:03:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This week on the Coast to Coast Podcast, the usual suspects convene with news on the recruiting trail and results from the current Tar Heel basketball squad. Sherrell McMillan and Sean Moran deliver the goods per usual, and the conversation is always more lively after a Carolina win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: De&apos;Ante Green to Six; Tar Heel Buzzsaw</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:43:43</itunes:duration>
      <itunes:summary>This week on the Coast to Coast Podcast, the usual suspects convene with news on the recruiting trail and results from the current Tar Heel basketball squad. Sherrell McMillan and Sean Moran deliver the goods per usual, and the conversation is always more lively after a Carolina win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This week on the Coast to Coast Podcast, the usual suspects convene with news on the recruiting trail and results from the current Tar Heel basketball squad. Sherrell McMillan and Sean Moran deliver the goods per usual, and the conversation is always more lively after a Carolina win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Roll Over Cards</title>
      <description><![CDATA[<p>The past two years have been a struggle for Carolina Basketball. Losing games, injuries to key guys, covid issues this season and poor play on top of it all have made some question where the program stands at the moment. One thing is certain after tonight’s complete destruction of the visiting Louisville Cardinals, this Carolina team can be really good when they are fully engaged and ready to play as they were from the tip tonight. Dewey Burke joins host Tommy Ashley to break down the big win and discuss how this performance can translate down the road in the latest <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 21 Feb 2021 01:32:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The past two years have been a struggle for Carolina Basketball. Losing games, injuries to key guys, covid issues this season and poor play on top of it all have made some question where the program stands at the moment. One thing is certain after tonight’s complete destruction of the visiting Louisville Cardinals, this Carolina team can be really good when they are fully engaged and ready to play as they were from the tip tonight. Dewey Burke joins host Tommy Ashley to break down the big win and discuss how this performance can translate down the road in the latest <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Roll Over Cards</itunes:title>
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      <itunes:summary>The past two years have been a struggle for Carolina Basketball. Losing games, injuries to key guys, covid issues this season and poor play on top of it all have made some question where the program stands at the moment. One thing is certain after tonight’s complete destruction of the visiting Louisville Cardinals, this Carolina team can be really good when they are fully engaged and ready to play as they were from the tip tonight. Dewey Burke joins host Tommy Ashley to break down the big win and discuss how this performance can translate down the road in the latest InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The past two years have been a struggle for Carolina Basketball. Losing games, injuries to key guys, covid issues this season and poor play on top of it all have made some question where the program stands at the moment. One thing is certain after tonight’s complete destruction of the visiting Louisville Cardinals, this Carolina team can be really good when they are fully engaged and ready to play as they were from the tip tonight. Dewey Burke joins host Tommy Ashley to break down the big win and discuss how this performance can translate down the road in the latest InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: Frustration with Postponements</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down the relationship between UNC players in the NBA, Carolina's loss in Charlottesville, Walker Kessler's performance against Northeastern and much more</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Feb 2021 23:51:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down the relationship between UNC players in the NBA, Carolina's loss in Charlottesville, Walker Kessler's performance against Northeastern and much more</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis and Jackson: Frustration with Postponements</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis and Justin Jackson break down the relationship between UNC players in the NBA, Carolina&apos;s loss in Charlottesville, Walker Kessler&apos;s performance against Northeastern and much more
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and Justin Jackson break down the relationship between UNC players in the NBA, Carolina&apos;s loss in Charlottesville, Walker Kessler&apos;s performance against Northeastern and much more
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame:  Making Most of Opportunity on Short Notice</title>
      <description><![CDATA[<p>Carolina played Northeastern tonight in the Smith Center just about 48 hours after Roy Williams and his team learned they would be playing Northeastern in the Smith Center on Wednesday night. Interestingly enough, and not surprisingly, it took a half for the Heels to figure out the visitor’s approach before settling into for a 20 point win. Michael Brooker and Tommy Ashley jump into the fray after the final horn to offer their take on the game, the win, and a particular play by play commentator on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Feb 2021 02:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina played Northeastern tonight in the Smith Center just about 48 hours after Roy Williams and his team learned they would be playing Northeastern in the Smith Center on Wednesday night. Interestingly enough, and not surprisingly, it took a half for the Heels to figure out the visitor’s approach before settling into for a 20 point win. Michael Brooker and Tommy Ashley jump into the fray after the final horn to offer their take on the game, the win, and a particular play by play commentator on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame:  Making Most of Opportunity on Short Notice</itunes:title>
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      <itunes:summary>Carolina played Northeastern tonight in the Smith Center just about 48 hours after Roy Williams and his team learned they would be playing Northeastern in the Smith Center on Wednesday night. Interestingly enough, and not surprisingly, it took a half for the Heels to figure out the visitor’s approach before settling into for a 20 point win. Michael Brooker and Tommy Ashley jump into the fray after the final horn to offer their take on the game, the win, and a particular play by play commentator on this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina played Northeastern tonight in the Smith Center just about 48 hours after Roy Williams and his team learned they would be playing Northeastern in the Smith Center on Wednesday night. Interestingly enough, and not surprisingly, it took a half for the Heels to figure out the visitor’s approach before settling into for a 20 point win. Michael Brooker and Tommy Ashley jump into the fray after the final horn to offer their take on the game, the win, and a particular play by play commentator on this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Seeking Rhythm and Consistency</title>
      <description><![CDATA[<p>Once again, Carolina Basketball will miss a key midweek ACC matchup as Virginia Tech has pulled out of Tuesday night’s meeting in the Smith Center. Northeastern will replace the Hokies on Wednesday night giving Roy Williams and his Heels a chance to stay in some sort of game rhythm as the season winds to a close. In this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes, Luke Buxton and Gregory Hall to discuss all things relevant to the Tar Heels this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Feb 2021 13:19:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Once again, Carolina Basketball will miss a key midweek ACC matchup as Virginia Tech has pulled out of Tuesday night’s meeting in the Smith Center. Northeastern will replace the Hokies on Wednesday night giving Roy Williams and his Heels a chance to stay in some sort of game rhythm as the season winds to a close. In this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes, Luke Buxton and Gregory Hall to discuss all things relevant to the Tar Heels this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Seeking Rhythm and Consistency</itunes:title>
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      <itunes:summary>Once again, Carolina Basketball will miss a key midweek ACC matchup as Virginia Tech has pulled out of Tuesday night’s meeting in the Smith Center. Northeastern will replace the Hokies on Wednesday night giving Roy Williams and his Heels a chance to stay in some sort of game rhythm as the season winds to a close. In this edition of the InsideCarolina.com On the Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes, Luke Buxton and Gregory Hall to discuss all things relevant to the Tar Heels this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Once again, Carolina Basketball will miss a key midweek ACC matchup as Virginia Tech has pulled out of Tuesday night’s meeting in the Smith Center. Northeastern will replace the Hokies on Wednesday night giving Roy Williams and his Heels a chance to stay in some sort of game rhythm as the season winds to a close. In this edition of the InsideCarolina.com On the Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes, Luke Buxton and Gregory Hall to discuss all things relevant to the Tar Heels this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Send Out Two Offers, Regroup After UVA</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to share some insight about a busy recent stretch for UNC hoops recruiting, and also give a post mortem on the Tar Heels' trip to Charlottesville. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Feb 2021 01:57:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to share some insight about a busy recent stretch for UNC hoops recruiting, and also give a post mortem on the Tar Heels' trip to Charlottesville. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Send Out Two Offers, Regroup After UVA</itunes:title>
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      <itunes:summary>Sherrell McMillan and Sean Moran join Joey Powell to share some insight about a busy recent stretch for UNC hoops recruiting, and also give a post mortem on the Tar Heels&apos; trip to Charlottesville. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Sean Moran join Joey Powell to share some insight about a busy recent stretch for UNC hoops recruiting, and also give a post mortem on the Tar Heels&apos; trip to Charlottesville. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Becoming A Given In Charlottesville</title>
      <description><![CDATA[<p>Carolina’s trip to Charlottesville has become sort of an annual dentist appointment for the Heels. While there are the few and brave that enjoy those trips, for the most part, heading to the dentist means pain and angst. Saturday night was simply a replay from the past three years as Virginia used their suffocating pack line defense to shut the Heels down early and often rolling to a 60-48 win. Former Tar Heel Michael Brooker joins host Tommy Ashley to break down the loss and look ahead in this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 14 Feb 2021 01:37:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s trip to Charlottesville has become sort of an annual dentist appointment for the Heels. While there are the few and brave that enjoy those trips, for the most part, heading to the dentist means pain and angst. Saturday night was simply a replay from the past three years as Virginia used their suffocating pack line defense to shut the Heels down early and often rolling to a 60-48 win. Former Tar Heel Michael Brooker joins host Tommy Ashley to break down the loss and look ahead in this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Becoming A Given In Charlottesville</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:17:03</itunes:duration>
      <itunes:summary>Carolina’s trip to Charlottesville has become sort of an annual dentist appointment for the Heels. While there are the few and brave that enjoy those trips, for the most part, heading to the dentist means pain and angst. Saturday night was simply a replay from the past three years as Virginia used their suffocating pack line defense to shut the Heels down early and often rolling to a 60-48 win. Former Tar Heel Michael Brooker joins host Tommy Ashley to break down the loss and look ahead in this edition of the InsideCarolina.com Postgame Podcast
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s trip to Charlottesville has become sort of an annual dentist appointment for the Heels. While there are the few and brave that enjoy those trips, for the most part, heading to the dentist means pain and angst. Saturday night was simply a replay from the past three years as Virginia used their suffocating pack line defense to shut the Heels down early and often rolling to a 60-48 win. Former Tar Heel Michael Brooker joins host Tommy Ashley to break down the loss and look ahead in this edition of the InsideCarolina.com Postgame Podcast
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: An Unprecedented Week For UNC Basketball</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down what turned out to be an unprecedented week for Carolina basketball. They cover UNC's win over Duke, Caleb Love's career night, the situation that led to the Miami game getting cancelled, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Feb 2021 12:07:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis and Justin Jackson break down what turned out to be an unprecedented week for Carolina basketball. They cover UNC's win over Duke, Caleb Love's career night, the situation that led to the Miami game getting cancelled, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis and Justin Jackson break down what turned out to be an unprecedented week for Carolina basketball. They cover UNC&apos;s win over Duke, Caleb Love&apos;s career night, the situation that led to the Miami game getting cancelled, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Inside Donate Balfour’s Commitment &amp; Covering Recruiting</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin go inside 2021 CB Dontae Balfour’s recruitment and commitment to UNC, wrap up 2021 class, look to 2022, and discuss the challenges and dynamics of the covering high school recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Feb 2021 18:16:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin go inside 2021 CB Dontae Balfour’s recruitment and commitment to UNC, wrap up 2021 class, look to 2022, and discuss the challenges and dynamics of the covering high school recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Inside Donate Balfour’s Commitment &amp; Covering Recruiting</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin go inside 2021 CB Dontae Balfour’s recruitment and commitment to UNC, wrap up 2021 class, look to 2022, and discuss the challenges and dynamics of the covering high school recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Student Newspapers and the Media</title>
      <description><![CDATA[<p>When Carolina’s game against Miami was cancelled just a couple hours prior to tip, the story became the reporting and subsequent outcry over the video showing massless Carolina basketball players celebrating Saturday’s win over Duke. There has long been discussions among the fanbase and others as to what exactly the role of The Daily Tar Heel is and should be on the campus of the University of North Carolina. In this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast, host Tommy Ashley takes a deep dive into that topic and more with guest Greg Barnes, Gregory Hall and Luke Buxton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Feb 2021 03:00:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When Carolina’s game against Miami was cancelled just a couple hours prior to tip, the story became the reporting and subsequent outcry over the video showing massless Carolina basketball players celebrating Saturday’s win over Duke. There has long been discussions among the fanbase and others as to what exactly the role of The Daily Tar Heel is and should be on the campus of the University of North Carolina. In this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast, host Tommy Ashley takes a deep dive into that topic and more with guest Greg Barnes, Gregory Hall and Luke Buxton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>When Carolina’s game against Miami was cancelled just a couple hours prior to tip, the story became the reporting and subsequent outcry over the video showing massless Carolina basketball players celebrating Saturday’s win over Duke. There has long been discussions among the fanbase and others as to what exactly the role of The Daily Tar Heel is and should be on the campus of the University of North Carolina. In this edition of the InsideCarolina.com On The Beat Podcast, host Tommy Ashley takes a deep dive into that topic and more with guest Greg Barnes, Gregory Hall and Luke Buxton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When Carolina’s game against Miami was cancelled just a couple hours prior to tip, the story became the reporting and subsequent outcry over the video showing massless Carolina basketball players celebrating Saturday’s win over Duke. There has long been discussions among the fanbase and others as to what exactly the role of The Daily Tar Heel is and should be on the campus of the University of North Carolina. In this edition of the InsideCarolina.com On The Beat Podcast, host Tommy Ashley takes a deep dive into that topic and more with guest Greg Barnes, Gregory Hall and Luke Buxton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast: Heels Get Right on Offense; Isaac Traudt info</title>
      <description><![CDATA[<p>Recording right after the Tar Heels' win at arch-rival Duke, Sherrell McMillan, Sean Moran, and Joey Powell discuss the latest developments in Carolina hoops on this edition of the Coast to Coast Podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 7 Feb 2021 18:53:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Recording right after the Tar Heels' win at arch-rival Duke, Sherrell McMillan, Sean Moran, and Joey Powell discuss the latest developments in Carolina hoops on this edition of the Coast to Coast Podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast: Heels Get Right on Offense; Isaac Traudt info</itunes:title>
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      <itunes:summary>Recording right after the Tar Heels&apos; win at arch-rival Duke, Sherrell McMillan, Sean Moran, and Joey Powell discuss the latest developments in Carolina hoops on this edition of the Coast to Coast Podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Recording right after the Tar Heels&apos; win at arch-rival Duke, Sherrell McMillan, Sean Moran, and Joey Powell discuss the latest developments in Carolina hoops on this edition of the Coast to Coast Podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Disposing Of The Devils</title>
      <description><![CDATA[<p>On a weird night in Cameron, one that the rivalry has never seen for a variety of reasons in decades, Carolina, led by a freshman that has struggled mightily a large part of the season, disposed of the Duke Blue Devils 91-87 on Saturday night. Caleb Love’s 25 points and seven assists led the Heels while Duke’s top scorer, Matthew Hurt, never got it going. Michael Brooker, Dewey Burke and host Tommy Ashley break it all down in the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 7 Feb 2021 02:16:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On a weird night in Cameron, one that the rivalry has never seen for a variety of reasons in decades, Carolina, led by a freshman that has struggled mightily a large part of the season, disposed of the Duke Blue Devils 91-87 on Saturday night. Caleb Love’s 25 points and seven assists led the Heels while Duke’s top scorer, Matthew Hurt, never got it going. Michael Brooker, Dewey Burke and host Tommy Ashley break it all down in the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Disposing Of The Devils</itunes:title>
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      <itunes:summary>On a weird night in Cameron, one that the rivalry has never seen for a variety of reasons in decades, Carolina, led by a freshman that has struggled mightily a large part of the season, disposed of the Duke Blue Devils 91-87 on Saturday night. Caleb Love’s 25 points and seven assists led the Heels while Duke’s top scorer, Matthew Hurt, never got it going. Michael Brooker, Dewey Burke and host Tommy Ashley break it all down in the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On a weird night in Cameron, one that the rivalry has never seen for a variety of reasons in decades, Carolina, led by a freshman that has struggled mightily a large part of the season, disposed of the Duke Blue Devils 91-87 on Saturday night. Caleb Love’s 25 points and seven assists led the Heels while Duke’s top scorer, Matthew Hurt, never got it going. Michael Brooker, Dewey Burke and host Tommy Ashley break it all down in the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: Carolina Takes A Step Back, Duke Up Next</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss all things from Carolina's bad loss at Clemson, Day'ron Sharpe's struggles at the free-throw line, the implications of the upcoming Duke/UNC game, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 4 Feb 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss all things from Carolina's bad loss at Clemson, Day'ron Sharpe's struggles at the free-throw line, the implications of the upcoming Duke/UNC game, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis and Jackson: Carolina Takes A Step Back, Duke Up Next</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss all things from Carolina&apos;s bad loss at Clemson, Day&apos;ron Sharpe&apos;s struggles at the free-throw line, the implications of the upcoming Duke/UNC game, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss all things from Carolina&apos;s bad loss at Clemson, Day&apos;ron Sharpe&apos;s struggles at the free-throw line, the implications of the upcoming Duke/UNC game, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heels Trapped in Death Valley</title>
      <description><![CDATA[<p>Carolina travelled to Clemson with a chance to continue their rise in the ACC standings while the Tigers were coming off a brutal beat down at the hands of Duke. Neither team has played great this season, but the trajectories were clear coming in to Tuesday night. The the ball tipped and the past weeks of ball disappeared in an ugly and muddy Clemson 13 point win. Michael Brooker and Tommy Ashley attempt to break it down in the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Feb 2021 02:36:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina travelled to Clemson with a chance to continue their rise in the ACC standings while the Tigers were coming off a brutal beat down at the hands of Duke. Neither team has played great this season, but the trajectories were clear coming in to Tuesday night. The the ball tipped and the past weeks of ball disappeared in an ugly and muddy Clemson 13 point win. Michael Brooker and Tommy Ashley attempt to break it down in the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heels Trapped in Death Valley</itunes:title>
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      <itunes:summary>Carolina travelled to Clemson with a chance to continue their rise in the ACC standings while the Tigers were coming off a brutal beat down at the hands of Duke. Neither team has played great this season, but the trajectories were clear coming in to Tuesday night. The the ball tipped and the past weeks of ball disappeared in an ugly and muddy Clemson 13 point win. Michael Brooker and Tommy Ashley attempt to break it down in the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina travelled to Clemson with a chance to continue their rise in the ACC standings while the Tigers were coming off a brutal beat down at the hands of Duke. Neither team has played great this season, but the trajectories were clear coming in to Tuesday night. The the ball tipped and the past weeks of ball disappeared in an ugly and muddy Clemson 13 point win. Michael Brooker and Tommy Ashley attempt to break it down in the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Can the Heels Move Up?</title>
      <description><![CDATA[<p>With Carolina Basketball having a ‘bye’ weekend, the ACC began to catch up to the Tar Heels in games played. And one thing became clear, the this year’s ACC is not your father’s competitive ACC. No dominant teams and for once in quite a while, literally anyone can win on any given night. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley to discuss all that and more on the latest edition of the On The Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Feb 2021 02:35:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Carolina Basketball having a ‘bye’ weekend, the ACC began to catch up to the Tar Heels in games played. And one thing became clear, the this year’s ACC is not your father’s competitive ACC. No dominant teams and for once in quite a while, literally anyone can win on any given night. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley to discuss all that and more on the latest edition of the On The Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Can the Heels Move Up?</itunes:title>
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      <itunes:summary>With Carolina Basketball having a ‘bye’ weekend, the ACC began to catch up to the Tar Heels in games played. And one thing became clear, the this year’s ACC is not your father’s competitive ACC. No dominant teams and for once in quite a while, literally anyone can win on any given night. The InsideCarolina.com crew of Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley to discuss all that and more on the latest edition of the On The Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Carolina Basketball having a ‘bye’ weekend, the ACC began to catch up to the Tar Heels in games played. And one thing became clear, the this year’s ACC is not your father’s competitive ACC. No dominant teams and for once in quite a while, literally anyone can win on any given night. The InsideCarolina.com crew of Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley to discuss all that and more on the latest edition of the On The Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Stakes Rising for Heels; Dunn Catches Fire</title>
      <description><![CDATA[<p>On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to look back at the week that was in Carolina Basketball, including more ACC wins & an update on D'Marco Dunn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Feb 2021 03:00:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to look back at the week that was in Carolina Basketball, including more ACC wins & an update on D'Marco Dunn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Stakes Rising for Heels; Dunn Catches Fire</itunes:title>
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      <itunes:duration>00:36:43</itunes:duration>
      <itunes:summary>On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to look back at the week that was in Carolina Basketball, including more ACC wins &amp; an update on D&apos;Marco Dunn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to look back at the week that was in Carolina Basketball, including more ACC wins &amp; an update on D&apos;Marco Dunn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Podcast: 2021 Football Schedule Release Reactions</title>
      <description><![CDATA[<p>With the ACC’s release of the 2021 football schedule for all conference members, the preseason discussion has begun. With this special <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast, Buck Sanders and Greg Barnes and host Tommy Ashley sit down to discuss and breakdown Mack Brown and the Tar Heels slate.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Jan 2021 05:01:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>With the ACC’s release of the 2021 football schedule for all conference members, the preseason discussion has begun. With this special <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast, Buck Sanders and Greg Barnes and host Tommy Ashley sit down to discuss and breakdown Mack Brown and the Tar Heels slate.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the ACC’s release of the 2021 football schedule for all conference members, the preseason discussion has begun. With this special InsideCarolina.com podcast, Buck Sanders and Greg Barnes and host Tommy Ashley sit down to discuss and breakdown Mack Brown and the Tar Heels slate.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: Carolina Finally Hitting On All Cylinders</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss having a multitude of high-volume scorers on a roster, the chip on Kerwin Walton's shoulder, how UNC can handle this recent success and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Jan 2021 12:23:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss having a multitude of high-volume scorers on a roster, the chip on Kerwin Walton's shoulder, how UNC can handle this recent success and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss having a multitude of high-volume scorers on a roster, the chip on Kerwin Walton&apos;s shoulder, how UNC can handle this recent success and much more.
 
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      <title>The Scoop: 2022 Most Wanted &amp; Trevyon Green</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin breakdown the commitment and game of new UNC commitment Trevyon Green, provide intel on 2021 target Dontae Balfour, and go into Carolina's 10 most wanted prospects for the 2022 cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Jan 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin breakdown the commitment and game of new UNC commitment Trevyon Green, provide intel on 2021 target Dontae Balfour, and go into Carolina's 10 most wanted prospects for the 2022 cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Postgame Podcast: Keep On Keeping On</title>
      <description><![CDATA[<p>With the Heels trending upward, a trip to Pittsburgh could have been a stumbling block. Led by the best player in the ACC, the Panthers have shown they can play with anyone in the conference. But on Tuesday night, Carolina unleashed its full front court prowess on the home team and left town with a ten point ACC road win. Sherrell McMillan and host Tommy Ashley break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Jan 2021 02:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the Heels trending upward, a trip to Pittsburgh could have been a stumbling block. Led by the best player in the ACC, the Panthers have shown they can play with anyone in the conference. But on Tuesday night, Carolina unleashed its full front court prowess on the home team and left town with a ten point ACC road win. Sherrell McMillan and host Tommy Ashley break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With the Heels trending upward, a trip to Pittsburgh could have been a stumbling block. Led by the best player in the ACC, the Panthers have shown they can play with anyone in the conference. But on Tuesday night, Carolina unleashed its full front court prowess on the home team and left town with a ten point ACC road win. Sherrell McMillan and host Tommy Ashley break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the Heels trending upward, a trip to Pittsburgh could have been a stumbling block. Led by the best player in the ACC, the Panthers have shown they can play with anyone in the conference. But on Tuesday night, Carolina unleashed its full front court prowess on the home team and left town with a ten point ACC road win. Sherrell McMillan and host Tommy Ashley break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Heels Finding Their Stride</title>
      <description><![CDATA[<p>With news that Mack Brown and his program will need to replace a coach in the offseason dominating the early week news on <a href="http://insidecarolina.com/">InsideCarolina.com</a>, the crew of Tommy Ashley, Greg Barnes, Luke Buxton and Gregory Hall dig into what’s next for Brown in the hiring market. After that, it’s all basketball the rest of the time as OTB turns to Roy Williams’s Tar Heels and their successful past three weeks in ACC play in this edition of the On The Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Jan 2021 22:40:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With news that Mack Brown and his program will need to replace a coach in the offseason dominating the early week news on <a href="http://insidecarolina.com/">InsideCarolina.com</a>, the crew of Tommy Ashley, Greg Barnes, Luke Buxton and Gregory Hall dig into what’s next for Brown in the hiring market. After that, it’s all basketball the rest of the time as OTB turns to Roy Williams’s Tar Heels and their successful past three weeks in ACC play in this edition of the On The Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Heels Finding Their Stride</itunes:title>
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      <itunes:summary>With news that Mack Brown and his program will need to replace a coach in the offseason dominating the early week news on InsideCarolina.com, the crew of Tommy Ashley, Greg Barnes, Luke Buxton and Gregory Hall dig into what’s next for Brown in the hiring market. After that, it’s all basketball the rest of the time as OTB turns to Roy Williams’s Tar Heels and their successful past three weeks in ACC play in this edition of the On The Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With news that Mack Brown and his program will need to replace a coach in the offseason dominating the early week news on InsideCarolina.com, the crew of Tommy Ashley, Greg Barnes, Luke Buxton and Gregory Hall dig into what’s next for Brown in the hiring market. After that, it’s all basketball the rest of the time as OTB turns to Roy Williams’s Tar Heels and their successful past three weeks in ACC play in this edition of the On The Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Coast to Coast: Heels Show More Improvement; Pitt Next</title>
      <description><![CDATA[<p>On this episode of the Coast to Coast Podcast, the guys have a bit more scheme to dissect after the Tar Heels racked up two more wins in the past week. Sherrell McMillan and Sean Moran join Joey Powell per usual, looking into what is working and why it's working for the Carolina basketball team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Jan 2021 01:18:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of the Coast to Coast Podcast, the guys have a bit more scheme to dissect after the Tar Heels racked up two more wins in the past week. Sherrell McMillan and Sean Moran join Joey Powell per usual, looking into what is working and why it's working for the Carolina basketball team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Show More Improvement; Pitt Next</itunes:title>
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      <itunes:summary>On this episode of the Coast to Coast Podcast, the guys have a bit more scheme to dissect after the Tar Heels racked up two more wins in the past week. Sherrell McMillan and Sean Moran join Joey Powell per usual, looking into what is working and why it&apos;s working for the Carolina basketball team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of the Coast to Coast Podcast, the guys have a bit more scheme to dissect after the Tar Heels racked up two more wins in the past week. Sherrell McMillan and Sean Moran join Joey Powell per usual, looking into what is working and why it&apos;s working for the Carolina basketball team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: A Return to Normalcy</title>
      <description><![CDATA[<p>When NC State beat Carolina back in December, Roy Williams was not pleased. Not only did he lose to his heated rival, but his team played what he called the worst defensive game his teams have ever played. So coming into Saturday, you knew that aspect had to - and would - change. Dewey Burke and Tommy Ashley team up on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to break down Carolina’s 86-76 win over the Wolfpack in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Jan 2021 21:43:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When NC State beat Carolina back in December, Roy Williams was not pleased. Not only did he lose to his heated rival, but his team played what he called the worst defensive game his teams have ever played. So coming into Saturday, you knew that aspect had to - and would - change. Dewey Burke and Tommy Ashley team up on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to break down Carolina’s 86-76 win over the Wolfpack in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>When NC State beat Carolina back in December, Roy Williams was not pleased. Not only did he lose to his heated rival, but his team played what he called the worst defensive game his teams have ever played. So coming into Saturday, you knew that aspect had to - and would - change. Dewey Burke and Tommy Ashley team up on the InsideCarolina.com Postgame Podcast to break down Carolina’s 86-76 win over the Wolfpack in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When NC State beat Carolina back in December, Roy Williams was not pleased. Not only did he lose to his heated rival, but his team played what he called the worst defensive game his teams have ever played. So coming into Saturday, you knew that aspect had to - and would - change. Dewey Burke and Tommy Ashley team up on the InsideCarolina.com Postgame Podcast to break down Carolina’s 86-76 win over the Wolfpack in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: Carolina Figuring It Out</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Anthony Harris' return as a spark plug off the bench, UNC's defensive strategies against the three-point shot, Caleb Love's emergence against Wake, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Jan 2021 20:41:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Anthony Harris' return as a spark plug off the bench, UNC's defensive strategies against the three-point shot, Caleb Love's emergence against Wake, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Anthony Harris&apos; return as a spark plug off the bench, UNC&apos;s defensive strategies against the three-point shot, Caleb Love&apos;s emergence against Wake, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: A Building Block Win</title>
      <description><![CDATA[<p>It was not pretty. In fact, that’s become a solid mantra for Carolina Basketball this season as the Heels have struggled to find consistency on either end of the court all season. But a win is a win, and tonight’s 80-73 win over Wake Forest gives Roy Williams, his team and those that follow Carolina Basketball have several positives to build on going forward. Dewey Burke joins host Tommy Ashley to break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Jan 2021 03:18:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It was not pretty. In fact, that’s become a solid mantra for Carolina Basketball this season as the Heels have struggled to find consistency on either end of the court all season. But a win is a win, and tonight’s 80-73 win over Wake Forest gives Roy Williams, his team and those that follow Carolina Basketball have several positives to build on going forward. Dewey Burke joins host Tommy Ashley to break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>It was not pretty. In fact, that’s become a solid mantra for Carolina Basketball this season as the Heels have struggled to find consistency on either end of the court all season. But a win is a win, and tonight’s 80-73 win over Wake Forest gives Roy Williams, his team and those that follow Carolina Basketball have several positives to build on going forward. Dewey Burke joins host Tommy Ashley to break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It was not pretty. In fact, that’s become a solid mantra for Carolina Basketball this season as the Heels have struggled to find consistency on either end of the court all season. But a win is a win, and tonight’s 80-73 win over Wake Forest gives Roy Williams, his team and those that follow Carolina Basketball have several positives to build on going forward. Dewey Burke joins host Tommy Ashley to break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Line Up Shuffle Ahead?</title>
      <description><![CDATA[<p>With the return of Anthony Harris, Roy Williams and his Carolina Basketball staff have another piece to fit into what has been an unsettled lineup thus far now two months into the season. The Heels sit 8-5 overall with winnable games ahead before a brutal ending stretch and Harris’s energy and awareness could ease some fo the struggles this team has faced on both ends of the floor. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast crew of Tommy Ashley, Ross Martin, Gregory Hall and Luke Buxton dig into how Harris will fit now that he is healthy and how Coach Williams will manage his depth in an effective use of the minutes available.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Jan 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the return of Anthony Harris, Roy Williams and his Carolina Basketball staff have another piece to fit into what has been an unsettled lineup thus far now two months into the season. The Heels sit 8-5 overall with winnable games ahead before a brutal ending stretch and Harris’s energy and awareness could ease some fo the struggles this team has faced on both ends of the floor. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast crew of Tommy Ashley, Ross Martin, Gregory Hall and Luke Buxton dig into how Harris will fit now that he is healthy and how Coach Williams will manage his depth in an effective use of the minutes available.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>With the return of Anthony Harris, Roy Williams and his Carolina Basketball staff have another piece to fit into what has been an unsettled lineup thus far now two months into the season. The Heels sit 8-5 overall with winnable games ahead before a brutal ending stretch and Harris’s energy and awareness could ease some fo the struggles this team has faced on both ends of the floor. The InsideCarolina.com On The Beat Podcast crew of Tommy Ashley, Ross Martin, Gregory Hall and Luke Buxton dig into how Harris will fit now that he is healthy and how Coach Williams will manage his depth in an effective use of the minutes available.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the return of Anthony Harris, Roy Williams and his Carolina Basketball staff have another piece to fit into what has been an unsettled lineup thus far now two months into the season. The Heels sit 8-5 overall with winnable games ahead before a brutal ending stretch and Harris’s energy and awareness could ease some fo the struggles this team has faced on both ends of the floor. The InsideCarolina.com On The Beat Podcast crew of Tommy Ashley, Ross Martin, Gregory Hall and Luke Buxton dig into how Harris will fit now that he is healthy and how Coach Williams will manage his depth in an effective use of the minutes available.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Showing Growth</title>
      <description><![CDATA[<p>In the latest episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran and Joey Powell review Caleb Mills's recent decision after flirting with a transfer to North Carolina. Then, the guys spend some time diving into a week of sound improvement for the Tar Heel basketball team. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Jan 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the latest episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran and Joey Powell review Caleb Mills's recent decision after flirting with a transfer to North Carolina. Then, the guys spend some time diving into a week of sound improvement for the Tar Heel basketball team. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Showing Growth</itunes:title>
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      <itunes:summary>In the latest episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran and Joey Powell review Caleb Mills&apos;s recent decision after flirting with a transfer to North Carolina. Then, the guys spend some time diving into a week of sound improvement for the Tar Heel basketball team. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the latest episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran and Joey Powell review Caleb Mills&apos;s recent decision after flirting with a transfer to North Carolina. Then, the guys spend some time diving into a week of sound improvement for the Tar Heel basketball team. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>The Postgame: Close Not Enough Against Seminoles</title>
      <description><![CDATA[<p>Carolina’s trip to Tallahassee had the potential to be ugly. With FSU coming out a devastation of NC State, even Roy Williams expressed concern heading into this one. But during the course of the game on Saturday afternoon, that potential shifted to another level for the Tar Heels as the visitor’s teetered on the edge of ending FSU’s 19 game home winning streak with inspired play in stretches against the seasoned Noles.  But in the end, the youth of Carolina could not get over the hump, losing 82-75 to fall to 8-5 and 3-3 in the ACC. Michael Brooker joins host Tommy Ashley on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to break down yet other close loss for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Jan 2021 19:43:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s trip to Tallahassee had the potential to be ugly. With FSU coming out a devastation of NC State, even Roy Williams expressed concern heading into this one. But during the course of the game on Saturday afternoon, that potential shifted to another level for the Tar Heels as the visitor’s teetered on the edge of ending FSU’s 19 game home winning streak with inspired play in stretches against the seasoned Noles.  But in the end, the youth of Carolina could not get over the hump, losing 82-75 to fall to 8-5 and 3-3 in the ACC. Michael Brooker joins host Tommy Ashley on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to break down yet other close loss for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Close Not Enough Against Seminoles</itunes:title>
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      <itunes:summary>Carolina’s trip to Tallahassee had the potential to be ugly. With FSU coming out a devastation of NC State, even Roy Williams expressed concern heading into this one. But during the course of the game on Saturday afternoon, that potential shifted to another level for the Tar Heels as the visitor’s teetered on the edge of ending FSU’s 19 game home winning streak with inspired play in stretches against the seasoned Noles.  But in the end, the youth of Carolina could not get over the hump, losing 82-75 to fall to 8-5 and 3-3 in the ACC. Michael Brooker joins host Tommy Ashley on the InsideCarolina.com Postgame Podcast to break down yet other close loss for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s trip to Tallahassee had the potential to be ugly. With FSU coming out a devastation of NC State, even Roy Williams expressed concern heading into this one. But during the course of the game on Saturday afternoon, that potential shifted to another level for the Tar Heels as the visitor’s teetered on the edge of ending FSU’s 19 game home winning streak with inspired play in stretches against the seasoned Noles.  But in the end, the youth of Carolina could not get over the hump, losing 82-75 to fall to 8-5 and 3-3 in the ACC. Michael Brooker joins host Tommy Ashley on the InsideCarolina.com Postgame Podcast to break down yet other close loss for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis and Jackson: Finding Ways to Win</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Caleb Love's struggles, the strong frontcourt play, freshmen finding their role, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 Jan 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Caleb Love's struggles, the strong frontcourt play, freshmen finding their role, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis and Jackson: Finding Ways to Win</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Caleb Love&apos;s struggles, the strong frontcourt play, freshmen finding their role, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Caleb Love&apos;s struggles, the strong frontcourt play, freshmen finding their role, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Coach Glover Interview, Expectations for 2021 Signees</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to discuss 757 recruiting, UNC’s two 2022 commitments, Tony Grimes, and UNC football. The podcast also goes into expectations for the 2021 early enrollees at North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Jan 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to discuss 757 recruiting, UNC’s two 2022 commitments, Tony Grimes, and UNC football. The podcast also goes into expectations for the 2021 early enrollees at North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Coach Glover Interview, Expectations for 2021 Signees</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to discuss 757 recruiting, UNC’s two 2022 commitments, Tony Grimes, and UNC football. The podcast also goes into expectations for the 2021 early enrollees at North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to discuss 757 recruiting, UNC’s two 2022 commitments, Tony Grimes, and UNC football. The podcast also goes into expectations for the 2021 early enrollees at North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame: Heel&apos;s Last Run Wins Out</title>
      <description><![CDATA[<p>Basketball is a game of runs and the North Carolina Tar Heels used a 10-4 stretch in the final 1:30 to close out the Syracuse Orange 81-75 in the Smith Center on Tuesday night. The Heels dominated inside and valued the basketball as well as they’ve done all season to pick up a third straight ACC win to move to 8-4 on the year. Dewey Burke joins host Tommy Ashley to break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Jan 2021 04:50:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Basketball is a game of runs and the North Carolina Tar Heels used a 10-4 stretch in the final 1:30 to close out the Syracuse Orange 81-75 in the Smith Center on Tuesday night. The Heels dominated inside and valued the basketball as well as they’ve done all season to pick up a third straight ACC win to move to 8-4 on the year. Dewey Burke joins host Tommy Ashley to break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame: Heel&apos;s Last Run Wins Out</itunes:title>
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      <itunes:summary>Basketball is a game of runs and the North Carolina Tar Heels used a 10-4 stretch in the final 1:30 to close out the Syracuse Orange 81-75 in the Smith Center on Tuesday night. The Heels dominated inside and valued the basketball as well as they’ve done all season to pick up a third straight ACC win to move to 8-4 on the year. Dewey Burke joins host Tommy Ashley to break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Basketball is a game of runs and the North Carolina Tar Heels used a 10-4 stretch in the final 1:30 to close out the Syracuse Orange 81-75 in the Smith Center on Tuesday night. The Heels dominated inside and valued the basketball as well as they’ve done all season to pick up a third straight ACC win to move to 8-4 on the year. Dewey Burke joins host Tommy Ashley to break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: The Struggle Within</title>
      <description><![CDATA[<p>With Carolina’s season nearly half over, the crew of Tommy Ashley, Greg Barnes, Gregory Hall and Luke Buxton come together for this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast. Syracuse comes to the Smith Center on Tuesday night but the Orange zone is not the only issue on the Tar Heel plate here in mid-January. Roy Williams’s team is battling its own inner demons with inconsistency and efficiency on both ends of the court despite coming off of two buzzer beater wins in the wide open Atlantic Coast Conference.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Jan 2021 22:39:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Carolina’s season nearly half over, the crew of Tommy Ashley, Greg Barnes, Gregory Hall and Luke Buxton come together for this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On The Beat Podcast. Syracuse comes to the Smith Center on Tuesday night but the Orange zone is not the only issue on the Tar Heel plate here in mid-January. Roy Williams’s team is battling its own inner demons with inconsistency and efficiency on both ends of the court despite coming off of two buzzer beater wins in the wide open Atlantic Coast Conference.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: The Struggle Within</itunes:title>
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      <itunes:summary>With Carolina’s season nearly half over, the crew of Tommy Ashley, Greg Barnes, Gregory Hall and Luke Buxton come together for this edition of the InsideCarolina.com On The Beat Podcast. Syracuse comes to the Smith Center on Tuesday night but the Orange zone is not the only issue on the Tar Heel plate here in mid-January. Roy Williams’s team is battling its own inner demons with inconsistency and efficiency on both ends of the court despite coming off of two buzzer beater wins in the wide open Atlantic Coast Conference.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Carolina’s season nearly half over, the crew of Tommy Ashley, Greg Barnes, Gregory Hall and Luke Buxton come together for this edition of the InsideCarolina.com On The Beat Podcast. Syracuse comes to the Smith Center on Tuesday night but the Orange zone is not the only issue on the Tar Heel plate here in mid-January. Roy Williams’s team is battling its own inner demons with inconsistency and efficiency on both ends of the court despite coming off of two buzzer beater wins in the wide open Atlantic Coast Conference.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Caleb Mills, A Miami Rock Fight, Syracuse Preview</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to look at an atypical recruitment, dissect last week's aesthetically repulsive win against Miami & preview Syracuse. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Jan 2021 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join Joey Powell to look at an atypical recruitment, dissect last week's aesthetically repulsive win against Miami & preview Syracuse. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Caleb Mills, A Miami Rock Fight, Syracuse Preview</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Sherrell McMillan and Sean Moran join Joey Powell to look at an atypical recruitment, dissect last week&apos;s aesthetically repulsive win against Miami &amp; preview Syracuse. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Sean Moran join Joey Powell to look at an atypical recruitment, dissect last week&apos;s aesthetically repulsive win against Miami &amp; preview Syracuse. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Football Roundtable Podcast: Looking Back While Looking Ahead</title>
      <description><![CDATA[<p>Carolina played 12 football games this season when most thought playing any season was a pipe dream. The Tar Heel players completely bought in to everything Mack Brown and staff instructed them to do on a daily basis over the past nine months. And in the end, after a tough Orange Bowl loss to a top five team, the North Carolina Tar Heels took a step forward on the path that its Hall of Fame coach set forth 25 months ago when he stepped back on campus. The crew of host Tommy Ashley, Buck Sanders, Greg Barnes and Jason Staples break it all down in this special edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Jan 2021 00:58:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina played 12 football games this season when most thought playing any season was a pipe dream. The Tar Heel players completely bought in to everything Mack Brown and staff instructed them to do on a daily basis over the past nine months. And in the end, after a tough Orange Bowl loss to a top five team, the North Carolina Tar Heels took a step forward on the path that its Hall of Fame coach set forth 25 months ago when he stepped back on campus. The crew of host Tommy Ashley, Buck Sanders, Greg Barnes and Jason Staples break it all down in this special edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Football Roundtable Podcast: Looking Back While Looking Ahead</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, 247Sports, Inside Carolina</itunes:author>
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      <itunes:summary>Carolina played 12 football games this season when most thought playing any season was a pipe dream. The Tar Heel players completely bought in to everything Mack Brown and staff instructed them to do on a daily basis over the past nine months. And in the end, after a tough Orange Bowl loss to a top five team, the North Carolina Tar Heels took a step forward on the path that its Hall of Fame coach set forth 25 months ago when he stepped back on campus. The crew of host Tommy Ashley, Buck Sanders, Greg Barnes and Jason Staples break it all down in this special edition of the InsideCarolina.com podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina played 12 football games this season when most thought playing any season was a pipe dream. The Tar Heel players completely bought in to everything Mack Brown and staff instructed them to do on a daily basis over the past nine months. And in the end, after a tough Orange Bowl loss to a top five team, the North Carolina Tar Heels took a step forward on the path that its Hall of Fame coach set forth 25 months ago when he stepped back on campus. The crew of host Tommy Ashley, Buck Sanders, Greg Barnes and Jason Staples break it all down in this special edition of the InsideCarolina.com podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Heels Find A Way</title>
      <description><![CDATA[<p>Saturday night, Carolina couldn’t hang on in Miami. On Tuesday, Roy Williams’s team somehow found a way to win late, with Andrew Platek saving the Heels from an awful loss to a Miami Hurricane squad with multiple players unavailable and their best player virtually non-existent on the night. Host Tommy Ashley is joined by former Tar Heel Dewey Burke to break down Carolina’s 67-65 win on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Jan 2021 04:00:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Saturday night, Carolina couldn’t hang on in Miami. On Tuesday, Roy Williams’s team somehow found a way to win late, with Andrew Platek saving the Heels from an awful loss to a Miami Hurricane squad with multiple players unavailable and their best player virtually non-existent on the night. Host Tommy Ashley is joined by former Tar Heel Dewey Burke to break down Carolina’s 67-65 win on this edition of the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Heels Find A Way</itunes:title>
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      <itunes:summary>Saturday night, Carolina couldn’t hang on in Miami. On Tuesday, Roy Williams’s team somehow found a way to win late, with Andrew Platek saving the Heels from an awful loss to a Miami Hurricane squad with multiple players unavailable and their best player virtually non-existent on the night. Host Tommy Ashley is joined by former Tar Heel Dewey Burke to break down Carolina’s 67-65 win on this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Saturday night, Carolina couldn’t hang on in Miami. On Tuesday, Roy Williams’s team somehow found a way to win late, with Andrew Platek saving the Heels from an awful loss to a Miami Hurricane squad with multiple players unavailable and their best player virtually non-existent on the night. Host Tommy Ashley is joined by former Tar Heel Dewey Burke to break down Carolina’s 67-65 win on this edition of the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Nick Smith Offered &amp; Lineup Shuffles</title>
      <description><![CDATA[<p>On the first episode of the Coast 2 Coast Podcast of 2021, Sherrell McMillan and Sean Moran join Joey Powell to talk about a new offer to guard Nick Smith, UNC's close win over Notre Dame, and the team's upcoming game against Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Jan 2021 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the first episode of the Coast 2 Coast Podcast of 2021, Sherrell McMillan and Sean Moran join Joey Powell to talk about a new offer to guard Nick Smith, UNC's close win over Notre Dame, and the team's upcoming game against Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Nick Smith Offered &amp; Lineup Shuffles</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:42:47</itunes:duration>
      <itunes:summary>On the first episode of the Coast 2 Coast Podcast of 2021, Sherrell McMillan and Sean Moran join Joey Powell to talk about a new offer to guard Nick Smith, UNC&apos;s close win over Notre Dame, and the team&apos;s upcoming game against Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the first episode of the Coast 2 Coast Podcast of 2021, Sherrell McMillan and Sean Moran join Joey Powell to talk about a new offer to guard Nick Smith, UNC&apos;s close win over Notre Dame, and the team&apos;s upcoming game against Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Post-Orange Bowl Recap</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to talk about all things from Carolina's loss at the Orange Bowl to Texas A&M and preview how the program has brighter days ahead of it.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Jan 2021 02:57:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to talk about all things from Carolina's loss at the Orange Bowl to Texas A&M and preview how the program has brighter days ahead of it.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:author>North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to talk about all things from Carolina&apos;s loss at the Orange Bowl to Texas A&amp;M and preview how the program has brighter days ahead of it.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to talk about all things from Carolina&apos;s loss at the Orange Bowl to Texas A&amp;M and preview how the program has brighter days ahead of it.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Can Carolina?</title>
      <description><![CDATA[<p>Once the bowl selections were announced, not many prognosticators gave the North Carolina Tar Heels a chance against an angry Texas A&M squad. Jimbo Fisher’s team was left out of the College Football Playoff and that team will be looking to make a statement against a team they believe is beneath them given how their season played out. Add in the four major opt outs from the ‘lesser’ team and now you have nearly no one giving Mack Brown’s team a chance on Saturday night. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down in this edition of the Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 31 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Once the bowl selections were announced, not many prognosticators gave the North Carolina Tar Heels a chance against an angry Texas A&M squad. Jimbo Fisher’s team was left out of the College Football Playoff and that team will be looking to make a statement against a team they believe is beneath them given how their season played out. Add in the four major opt outs from the ‘lesser’ team and now you have nearly no one giving Mack Brown’s team a chance on Saturday night. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down in this edition of the Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Can Carolina?</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:56:19</itunes:duration>
      <itunes:summary>Once the bowl selections were announced, not many prognosticators gave the North Carolina Tar Heels a chance against an angry Texas A&amp;M squad. Jimbo Fisher’s team was left out of the College Football Playoff and that team will be looking to make a statement against a team they believe is beneath them given how their season played out. Add in the four major opt outs from the ‘lesser’ team and now you have nearly no one giving Mack Brown’s team a chance on Saturday night. The InsideCarolina.com crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down in this edition of the Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Once the bowl selections were announced, not many prognosticators gave the North Carolina Tar Heels a chance against an angry Texas A&amp;M squad. Jimbo Fisher’s team was left out of the College Football Playoff and that team will be looking to make a statement against a team they believe is beneath them given how their season played out. Add in the four major opt outs from the ‘lesser’ team and now you have nearly no one giving Mack Brown’s team a chance on Saturday night. The InsideCarolina.com crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down in this edition of the Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Rinse and Repeat</title>
      <description><![CDATA[<p>Life in the ACC is not kind for struggling teams. Sure, the conference is not loaded from top to bottom as it was back in the day, but even lesser teams will make opponents pay for lackadaisical efforts, especially on the road. Georgia Tech did just that to a North Carolina team fighting to find an identity, any identity, as this season progresses toward the new year. Michael Brooker joins host Tommy Ashley to break down Carolina’s 72-67 loss in the latest <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 31 Dec 2020 03:34:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Life in the ACC is not kind for struggling teams. Sure, the conference is not loaded from top to bottom as it was back in the day, but even lesser teams will make opponents pay for lackadaisical efforts, especially on the road. Georgia Tech did just that to a North Carolina team fighting to find an identity, any identity, as this season progresses toward the new year. Michael Brooker joins host Tommy Ashley to break down Carolina’s 72-67 loss in the latest <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Rinse and Repeat</itunes:title>
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      <itunes:summary>Life in the ACC is not kind for struggling teams. Sure, the conference is not loaded from top to bottom as it was back in the day, but even lesser teams will make opponents pay for lackadaisical efforts, especially on the road. Georgia Tech did just that to a North Carolina team fighting to find an identity, any identity, as this season progresses toward the new year. Michael Brooker joins host Tommy Ashley to break down Carolina’s 72-67 loss in the latest InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Life in the ACC is not kind for struggling teams. Sure, the conference is not loaded from top to bottom as it was back in the day, but even lesser teams will make opponents pay for lackadaisical efforts, especially on the road. Georgia Tech did just that to a North Carolina team fighting to find an identity, any identity, as this season progresses toward the new year. Michael Brooker joins host Tommy Ashley to break down Carolina’s 72-67 loss in the latest InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Tychaun Chapman &amp; Tayon Holloway Commitments</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin bring on 247Sports National Recruiting Analyst Brian Dohn to discuss the recruitments and game of new UNC commitments Tychaun Chapman & Tayon Holloway.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin bring on 247Sports National Recruiting Analyst Brian Dohn to discuss the recruitments and game of new UNC commitments Tychaun Chapman & Tayon Holloway.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Tychaun Chapman &amp; Tayon Holloway Commitments</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin bring on 247Sports National Recruiting Analyst Brian Dohn to discuss the recruitments and game of new UNC commitments Tychaun Chapman &amp; Tayon Holloway.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin bring on 247Sports National Recruiting Analyst Brian Dohn to discuss the recruitments and game of new UNC commitments Tychaun Chapman &amp; Tayon Holloway.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: The Opt Out Shuffle</title>
      <description><![CDATA[<p>With Mack Brown’s Tar Heels heading off to Miami later in the week and Roy Williams’s team coming off a loss to NC State before Christmas, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Ross Martin, Greg Barnes and Tommy Ashley break down the latest from the reporting trail in this week’s On The Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Mack Brown’s Tar Heels heading off to Miami later in the week and Roy Williams’s team coming off a loss to NC State before Christmas, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Ross Martin, Greg Barnes and Tommy Ashley break down the latest from the reporting trail in this week’s On The Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: The Opt Out Shuffle</itunes:title>
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      <itunes:summary>With Mack Brown’s Tar Heels heading off to Miami later in the week and Roy Williams’s team coming off a loss to NC State before Christmas, the InsideCarolina.com crew of Ross Martin, Greg Barnes and Tommy Ashley break down the latest from the reporting trail in this week’s On The Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Mack Brown’s Tar Heels heading off to Miami later in the week and Roy Williams’s team coming off a loss to NC State before Christmas, the InsideCarolina.com crew of Ross Martin, Greg Barnes and Tommy Ashley break down the latest from the reporting trail in this week’s On The Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: New Offer, NC State and Looking Ahead</title>
      <description><![CDATA[<p>On this week's episode of the Coast to Coast Podcast, the jolly trio of Sherrell McMillan, Sean Moran, and Joey Powell join up to talk about the most recent prospect offered, re-evaluate North Carolina hoops's most recent performance against NC State in Raleigh, and look toward the immediate future on the schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week's episode of the Coast to Coast Podcast, the jolly trio of Sherrell McMillan, Sean Moran, and Joey Powell join up to talk about the most recent prospect offered, re-evaluate North Carolina hoops's most recent performance against NC State in Raleigh, and look toward the immediate future on the schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this week&apos;s episode of the Coast to Coast Podcast, the jolly trio of Sherrell McMillan, Sean Moran, and Joey Powell join up to talk about the most recent prospect offered, re-evaluate North Carolina hoops&apos;s most recent performance against NC State in Raleigh, and look toward the immediate future on the schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week&apos;s episode of the Coast to Coast Podcast, the jolly trio of Sherrell McMillan, Sean Moran, and Joey Powell join up to talk about the most recent prospect offered, re-evaluate North Carolina hoops&apos;s most recent performance against NC State in Raleigh, and look toward the immediate future on the schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Vippolis Podcast: Orange Bowl Preview &amp; More</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to preview the Orange Bowl, talk about opt-outs, break down All-ACC selections, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Dec 2020 16:48:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to preview the Orange Bowl, talk about opt-outs, break down All-ACC selections, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to preview the Orange Bowl, talk about opt-outs, break down All-ACC selections, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to preview the Orange Bowl, talk about opt-outs, break down All-ACC selections, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Heels Slow Start Finally Catches Up</title>
      <description><![CDATA[<p>Playing in a heated rivalry game, you cannot come out flat. But Carolina’s tendency to do just that this season showed up yet again, this time against a hungry NC State team that would not ultimately give in - despite doing all it could in stretches to do so - and prevailed in PNC Arena on Tuesday night, 79-76. Dewey Burke and Michael Brooker join host Tommy Ashley to break it down in the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Dec 2020 02:44:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Playing in a heated rivalry game, you cannot come out flat. But Carolina’s tendency to do just that this season showed up yet again, this time against a hungry NC State team that would not ultimately give in - despite doing all it could in stretches to do so - and prevailed in PNC Arena on Tuesday night, 79-76. Dewey Burke and Michael Brooker join host Tommy Ashley to break it down in the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Heels Slow Start Finally Catches Up</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>Playing in a heated rivalry game, you cannot come out flat. But Carolina’s tendency to do just that this season showed up yet again, this time against a hungry NC State team that would not ultimately give in - despite doing all it could in stretches to do so - and prevailed in PNC Arena on Tuesday night, 79-76. Dewey Burke and Michael Brooker join host Tommy Ashley to break it down in the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Playing in a heated rivalry game, you cannot come out flat. But Carolina’s tendency to do just that this season showed up yet again, this time against a hungry NC State team that would not ultimately give in - despite doing all it could in stretches to do so - and prevailed in PNC Arena on Tuesday night, 79-76. Dewey Burke and Michael Brooker join host Tommy Ashley to break it down in the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Heels Take Care of Kentucky, Prepare for NC State</title>
      <description><![CDATA[<p>On this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the Tar Heels most recent tilt against Kentucky. While the win is certainly most welcome, the guys dig in to where things stand with regard to collective improvements and player development as the ACC slate begins.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the Tar Heels most recent tilt against Kentucky. While the win is certainly most welcome, the guys dig in to where things stand with regard to collective improvements and player development as the ACC slate begins.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Heels Take Care of Kentucky, Prepare for NC State</itunes:title>
      <itunes:author>North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>On this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the Tar Heels most recent tilt against Kentucky. While the win is certainly most welcome, the guys dig in to where things stand with regard to collective improvements and player development as the ACC slate begins.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the Tar Heels most recent tilt against Kentucky. While the win is certainly most welcome, the guys dig in to where things stand with regard to collective improvements and player development as the ACC slate begins.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Podcast: Bowling For Oranges</title>
      <description><![CDATA[<p>It’s been 71 years since the North Carolina Tar Heels played in a major bowl. With Sunday’s announcement that Carolina will face Texas A&M on January 2nd, the Inside Carolina crew gets together for a special roundtable podcast to discuss the ramifications of going to the Orange Bowl for Mack Brown’s program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 20 Dec 2020 21:19:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It’s been 71 years since the North Carolina Tar Heels played in a major bowl. With Sunday’s announcement that Carolina will face Texas A&M on January 2nd, the Inside Carolina crew gets together for a special roundtable podcast to discuss the ramifications of going to the Orange Bowl for Mack Brown’s program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special Podcast: Bowling For Oranges</itunes:title>
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      <itunes:summary>It’s been 71 years since the North Carolina Tar Heels played in a major bowl. With Sunday’s announcement that Carolina will face Texas A&amp;M on January 2nd, the Inside Carolina crew gets together for a special roundtable podcast to discuss the ramifications of going to the Orange Bowl for Mack Brown’s program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It’s been 71 years since the North Carolina Tar Heels played in a major bowl. With Sunday’s announcement that Carolina will face Texas A&amp;M on January 2nd, the Inside Carolina crew gets together for a special roundtable podcast to discuss the ramifications of going to the Orange Bowl for Mack Brown’s program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast With Dewey - Heels Find A Way</title>
      <description><![CDATA[<p>A basketball game played by two of the best programs in the country should be a sight to behold. But on Saturday afternoon in Cleveland, North Carolina and Kentucky played an unfamiliar looking brand on basketball fans of both have come to enjoy. Add in a triple dose of constant whistles and you have a ragged performance from both teams. Dewey Burke joins host Tommy Ashley to break down Carolina's win over Kentucky on the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Postgame Podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 19 Dec 2020 22:00:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A basketball game played by two of the best programs in the country should be a sight to behold. But on Saturday afternoon in Cleveland, North Carolina and Kentucky played an unfamiliar looking brand on basketball fans of both have come to enjoy. Add in a triple dose of constant whistles and you have a ragged performance from both teams. Dewey Burke joins host Tommy Ashley to break down Carolina's win over Kentucky on the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Postgame Podcast. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast With Dewey - Heels Find A Way</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball</itunes:author>
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      <itunes:summary>A basketball game played by two of the best programs in the country should be a sight to behold. But on Saturday afternoon in Cleveland, North Carolina and Kentucky played an unfamiliar looking brand on basketball fans of both have come to enjoy. Add in a triple dose of constant whistles and you have a ragged performance from both teams. Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s win over Kentucky on the InsideCarolina.com Postgame Podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A basketball game played by two of the best programs in the country should be a sight to behold. But on Saturday afternoon in Cleveland, North Carolina and Kentucky played an unfamiliar looking brand on basketball fans of both have come to enjoy. Add in a triple dose of constant whistles and you have a ragged performance from both teams. Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s win over Kentucky on the InsideCarolina.com Postgame Podcast. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Green Offered; Team Still Searching</title>
      <description><![CDATA[<p>On this week's installment of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan break down UNC's most recently offered prospect, De'Ante Green. A lanky forward from the 2022 class, the Christ School junior projects between the 4 and 5 in college. McMillan gives some thoughts on Green's recruitment and UNC fandom, while Moran adds an overview on his skillset, including where he may look to improve.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week's installment of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan break down UNC's most recently offered prospect, De'Ante Green. A lanky forward from the 2022 class, the Christ School junior projects between the 4 and 5 in college. McMillan gives some thoughts on Green's recruitment and UNC fandom, while Moran adds an overview on his skillset, including where he may look to improve.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this week&apos;s installment of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan break down UNC&apos;s most recently offered prospect, De&apos;Ante Green. A lanky forward from the 2022 class, the Christ School junior projects between the 4 and 5 in college. McMillan gives some thoughts on Green&apos;s recruitment and UNC fandom, while Moran adds an overview on his skillset, including where he may look to improve.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week&apos;s installment of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan break down UNC&apos;s most recently offered prospect, De&apos;Ante Green. A lanky forward from the 2022 class, the Christ School junior projects between the 4 and 5 in college. McMillan gives some thoughts on Green&apos;s recruitment and UNC fandom, while Moran adds an overview on his skillset, including where he may look to improve.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: UNC Signing Day Edition</title>
      <description><![CDATA[<p>In this special Signing Day edition of The Scoop. Inside Carolina’s Don Callahan and Ross Martin discuss UNC’s 2021 class before speaking with 247Sports national recruiting analysts Steve Wiltfong and Barton Simmons in back-to-back interviews.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Dec 2020 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
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      <content:encoded><![CDATA[<p>In this special Signing Day edition of The Scoop. Inside Carolina’s Don Callahan and Ross Martin discuss UNC’s 2021 class before speaking with 247Sports national recruiting analysts Steve Wiltfong and Barton Simmons in back-to-back interviews.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: UNC Signing Day Edition</itunes:title>
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      <itunes:summary>In this special Signing Day edition of The Scoop. Inside Carolina’s Don Callahan and Ross Martin discuss UNC’s 2021 class before speaking with 247Sports national recruiting analysts Steve Wiltfong and Barton Simmons in back-to-back interviews.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special Signing Day edition of The Scoop. Inside Carolina’s Don Callahan and Ross Martin discuss UNC’s 2021 class before speaking with 247Sports national recruiting analysts Steve Wiltfong and Barton Simmons in back-to-back interviews.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Flying High and Growing Pains</title>
      <description><![CDATA[<p>As college football still rages throughout the country and conference season approaching in college basketball, Inside Carolina’s writers and reporters have been peddle the metal over the last weeks and months. With Mack Brown’s team wrapping the regular season in spectacular fashion and Roy Williams’s team easing into a week long break, this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast checks in with Greg Barnes and Ross Martin for the latest news and notes from around Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>As college football still rages throughout the country and conference season approaching in college basketball, Inside Carolina’s writers and reporters have been peddle the metal over the last weeks and months. With Mack Brown’s team wrapping the regular season in spectacular fashion and Roy Williams’s team easing into a week long break, this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast checks in with Greg Barnes and Ross Martin for the latest news and notes from around Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>As college football still rages throughout the country and conference season approaching in college basketball, Inside Carolina’s writers and reporters have been peddle the metal over the last weeks and months. With Mack Brown’s team wrapping the regular season in spectacular fashion and Roy Williams’s team easing into a week long break, this week’s InsideCarolina.com On the Beat Podcast checks in with Greg Barnes and Ross Martin for the latest news and notes from around Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As college football still rages throughout the country and conference season approaching in college basketball, Inside Carolina’s writers and reporters have been peddle the metal over the last weeks and months. With Mack Brown’s team wrapping the regular season in spectacular fashion and Roy Williams’s team easing into a week long break, this week’s InsideCarolina.com On the Beat Podcast checks in with Greg Barnes and Ross Martin for the latest news and notes from around Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Carolina Beats the Brakes Off the U</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's massive 62-26 win at Miami, in what has to be considered one of the biggest victories in recent school history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's massive 62-26 win at Miami, in what has to be considered one of the biggest victories in recent school history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina&apos;s massive 62-26 win at Miami, in what has to be considered one of the biggest victories in recent school history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After - Carolina Shines On Big Stage</title>
      <description><![CDATA[<p>Carolina made a statement to the Miami Hurricanes on Saturday and put the rest of the Coastal Division and the ACC on notice. The North Carolina Tar Heels are back and Mack Brown’s team aims to take no prisoners going forward. The historic performances, the blow out win and the implications going forward as Carolina makes its claim for an Orange Bowl berth.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 13 Dec 2020 15:26:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina made a statement to the Miami Hurricanes on Saturday and put the rest of the Coastal Division and the ACC on notice. The North Carolina Tar Heels are back and Mack Brown’s team aims to take no prisoners going forward. The historic performances, the blow out win and the implications going forward as Carolina makes its claim for an Orange Bowl berth.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After - Carolina Shines On Big Stage</itunes:title>
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      <itunes:summary>Carolina made a statement to the Miami Hurricanes on Saturday and put the rest of the Coastal Division and the ACC on notice. The North Carolina Tar Heels are back and Mack Brown’s team aims to take no prisoners going forward. The historic performances, the blow out win and the implications going forward as Carolina makes its claim for an Orange Bowl berth.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina made a statement to the Miami Hurricanes on Saturday and put the rest of the Coastal Division and the ACC on notice. The North Carolina Tar Heels are back and Mack Brown’s team aims to take no prisoners going forward. The historic performances, the blow out win and the implications going forward as Carolina makes its claim for an Orange Bowl berth.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Is It Carolina’s Time?</title>
      <description><![CDATA[<p>College football regular seasons are usually over by now. Teams have finished their seasons and league champions are decided while everyone prepares for whatever named bowl has invited them to their place or the offseason for the less fortunates. But 2020 is different, and Saturday’s matchup in Miami against the 10th ranked Hurricanes has provided Mack Brown and his 17th ranked Tar Heels a golden opportunity to seize the moment and the year despite watching a visitor steal a place in the ACC Championship game next week. Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Dec 2020 03:13:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>College football regular seasons are usually over by now. Teams have finished their seasons and league champions are decided while everyone prepares for whatever named bowl has invited them to their place or the offseason for the less fortunates. But 2020 is different, and Saturday’s matchup in Miami against the 10th ranked Hurricanes has provided Mack Brown and his 17th ranked Tar Heels a golden opportunity to seize the moment and the year despite watching a visitor steal a place in the ACC Championship game next week. Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Is It Carolina’s Time?</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:01:23</itunes:duration>
      <itunes:summary>College football regular seasons are usually over by now. Teams have finished their seasons and league champions are decided while everyone prepares for whatever named bowl has invited them to their place or the offseason for the less fortunates. But 2020 is different, and Saturday’s matchup in Miami against the 10th ranked Hurricanes has provided Mack Brown and his 17th ranked Tar Heels a golden opportunity to seize the moment and the year despite watching a visitor steal a place in the ACC Championship game next week. Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s InsideCarolina.com Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>College football regular seasons are usually over by now. Teams have finished their seasons and league champions are decided while everyone prepares for whatever named bowl has invited them to their place or the offseason for the less fortunates. But 2020 is different, and Saturday’s matchup in Miami against the 10th ranked Hurricanes has provided Mack Brown and his 17th ranked Tar Heels a golden opportunity to seize the moment and the year despite watching a visitor steal a place in the ACC Championship game next week. Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s InsideCarolina.com Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Backstory: Judgment Day &apos;97</title>
      <description><![CDATA[<p>In Episode 4 of The Backstory, Joey Powell digs into the atmosphere surrounding what has long been considered the biggest game in Kenan Stadium history. Judgement Day in 1997 pitted Carolina in a top-five ACC tilt against perennial national power Florida State. Joey talks with some of the key participants in the run-up to that game to give you some insight into some of the off-the-field details, what made it so special, and how it relates to the current state of the UNC football program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Dec 2020 15:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In Episode 4 of The Backstory, Joey Powell digs into the atmosphere surrounding what has long been considered the biggest game in Kenan Stadium history. Judgement Day in 1997 pitted Carolina in a top-five ACC tilt against perennial national power Florida State. Joey talks with some of the key participants in the run-up to that game to give you some insight into some of the off-the-field details, what made it so special, and how it relates to the current state of the UNC football program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Backstory: Judgment Day &apos;97</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:duration>00:13:01</itunes:duration>
      <itunes:summary>In Episode 4 of The Backstory, Joey Powell digs into the atmosphere surrounding what has long been considered the biggest game in Kenan Stadium history. Judgement Day in 1997 pitted Carolina in a top-five ACC tilt against perennial national power Florida State. Joey talks with some of the key participants in the run-up to that game to give you some insight into some of the off-the-field details, what made it so special, and how it relates to the current state of the UNC football program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In Episode 4 of The Backstory, Joey Powell digs into the atmosphere surrounding what has long been considered the biggest game in Kenan Stadium history. Judgement Day in 1997 pitted Carolina in a top-five ACC tilt against perennial national power Florida State. Joey talks with some of the key participants in the run-up to that game to give you some insight into some of the off-the-field details, what made it so special, and how it relates to the current state of the UNC football program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame Podcast: Heels Shelled From Deep By Iowa</title>
      <description><![CDATA[<p>Carolina's trip to Iowa was going to be tough. Led by Luka Garza, the Hawkeyes have put up ridiculous offensive numbers on the back of the senior big man's 34 points a night. What the Heels couldn't have expected? Iowa pulling the trigger 40 times from three point range, drilling 17 of those attempts and pulling away late on the strength of their veteran guard play in the end. Dewey Burke joins host Tommy Ashley to break it down on the InsideCarolina.com Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Dec 2020 03:26:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina's trip to Iowa was going to be tough. Led by Luka Garza, the Hawkeyes have put up ridiculous offensive numbers on the back of the senior big man's 34 points a night. What the Heels couldn't have expected? Iowa pulling the trigger 40 times from three point range, drilling 17 of those attempts and pulling away late on the strength of their veteran guard play in the end. Dewey Burke joins host Tommy Ashley to break it down on the InsideCarolina.com Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame Podcast: Heels Shelled From Deep By Iowa</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:22:02</itunes:duration>
      <itunes:summary>Carolina&apos;s trip to Iowa was going to be tough. Led by Luka Garza, the Hawkeyes have put up ridiculous offensive numbers on the back of the senior big man&apos;s 34 points a night. What the Heels couldn&apos;t have expected? Iowa pulling the trigger 40 times from three point range, drilling 17 of those attempts and pulling away late on the strength of their veteran guard play in the end. Dewey Burke joins host Tommy Ashley to break it down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina&apos;s trip to Iowa was going to be tough. Led by Luka Garza, the Hawkeyes have put up ridiculous offensive numbers on the back of the senior big man&apos;s 34 points a night. What the Heels couldn&apos;t have expected? Iowa pulling the trigger 40 times from three point range, drilling 17 of those attempts and pulling away late on the strength of their veteran guard play in the end. Dewey Burke joins host Tommy Ashley to break it down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Season To Date, Prep For Iowa</title>
      <description><![CDATA[<p>Joey Powell, Sherrell McMillan and Sean Moran share their thoughts about the 2020-2021 Heels thus far into the season, what their takeaways were from the Maui/Asheville Invitational, and preview Carolina's upcoming top-25 matchup against Iowa on Tuesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Dec 2020 21:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell, Sherrell McMillan and Sean Moran share their thoughts about the 2020-2021 Heels thus far into the season, what their takeaways were from the Maui/Asheville Invitational, and preview Carolina's upcoming top-25 matchup against Iowa on Tuesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Season To Date, Prep For Iowa</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:53:06</itunes:duration>
      <itunes:summary>Joey Powell, Sherrell McMillan and Sean Moran share their thoughts about the 2020-2021 Heels thus far into the season, what their takeaways were from the Maui/Asheville Invitational, and preview Carolina&apos;s upcoming top-25 matchup against Iowa on Tuesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell, Sherrell McMillan and Sean Moran share their thoughts about the 2020-2021 Heels thus far into the season, what their takeaways were from the Maui/Asheville Invitational, and preview Carolina&apos;s upcoming top-25 matchup against Iowa on Tuesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Pod: Game Takeaways, Player Legacies, Miami Focus</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and E.J. Wilson to discuss all things from Carolina's senior day 49-9 victory against Western Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and E.J. Wilson to discuss all things from Carolina's senior day 49-9 victory against Western Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Game Takeaways, Player Legacies, Miami Focus</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and E.J. Wilson to discuss all things from Carolina&apos;s senior day 49-9 victory against Western Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and E.J. Wilson to discuss all things from Carolina&apos;s senior day 49-9 victory against Western Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Mission Accomplished Ahead of The Big One</title>
      <description><![CDATA[<p>Carolina’s game against Western Carolina was not in doubt. What was in doubt was if Carolina could play to the standard that Mack Brown expects. Postgame, Brown stated Saturday was ‘perfect’ in that regard with the starters handling business early providing the guys down the depth chart time to perform with the bright lights on and another college team across the line of scrimmage. Jason Staples, Buck Sanders and Tommy Ashley bring it all into view with The Day After Podcast on <a href="http://insidecarolina.com/">InsideCarolina.com</a>.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 6 Dec 2020 17:04:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s game against Western Carolina was not in doubt. What was in doubt was if Carolina could play to the standard that Mack Brown expects. Postgame, Brown stated Saturday was ‘perfect’ in that regard with the starters handling business early providing the guys down the depth chart time to perform with the bright lights on and another college team across the line of scrimmage. Jason Staples, Buck Sanders and Tommy Ashley bring it all into view with The Day After Podcast on <a href="http://insidecarolina.com/">InsideCarolina.com</a>.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Mission Accomplished Ahead of The Big One</itunes:title>
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      <itunes:summary>Carolina’s game against Western Carolina was not in doubt. What was in doubt was if Carolina could play to the standard that Mack Brown expects. Postgame, Brown stated Saturday was ‘perfect’ in that regard with the starters handling business early providing the guys down the depth chart time to perform with the bright lights on and another college team across the line of scrimmage. Jason Staples, Buck Sanders and Tommy Ashley bring it all into view with The Day After Podcast on InsideCarolina.com.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s game against Western Carolina was not in doubt. What was in doubt was if Carolina could play to the standard that Mack Brown expects. Postgame, Brown stated Saturday was ‘perfect’ in that regard with the starters handling business early providing the guys down the depth chart time to perform with the bright lights on and another college team across the line of scrimmage. Jason Staples, Buck Sanders and Tommy Ashley bring it all into view with The Day After Podcast on InsideCarolina.com.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Playing to the Standard</title>
      <description><![CDATA[<p>When Carolina kicks off at noon on Saturday in Kenan Stadium, the outcome of the game will not be in doubt. Western Carolina comes to Chapel Hill having lost their first two games to Liberty and Eastern Kentucky by a combined 76 points. The Heels will win, and win big. But what can be accomplished on Saturday? Greg Barnes, Jason Staples and host Tommy Ashley bring you the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast to discuss that and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When Carolina kicks off at noon on Saturday in Kenan Stadium, the outcome of the game will not be in doubt. Western Carolina comes to Chapel Hill having lost their first two games to Liberty and Eastern Kentucky by a combined 76 points. The Heels will win, and win big. But what can be accomplished on Saturday? Greg Barnes, Jason Staples and host Tommy Ashley bring you the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast to discuss that and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Playing to the Standard</itunes:title>
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      <itunes:summary>When Carolina kicks off at noon on Saturday in Kenan Stadium, the outcome of the game will not be in doubt. Western Carolina comes to Chapel Hill having lost their first two games to Liberty and Eastern Kentucky by a combined 76 points. The Heels will win, and win big. But what can be accomplished on Saturday? Greg Barnes, Jason Staples and host Tommy Ashley bring you the InsideCarolina.com Game Plan Podcast to discuss that and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When Carolina kicks off at noon on Saturday in Kenan Stadium, the outcome of the game will not be in doubt. Western Carolina comes to Chapel Hill having lost their first two games to Liberty and Eastern Kentucky by a combined 76 points. The Heels will win, and win big. But what can be accomplished on Saturday? Greg Barnes, Jason Staples and host Tommy Ashley bring you the InsideCarolina.com Game Plan Podcast to discuss that and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Bryson Nesbit Commitment &amp; Dontavius Nash Interview</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2021 tight end Bryson Nesbit to UNC and interview 2021 safety commitment Dontavius Nash</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Dec 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2021 tight end Bryson Nesbit to UNC and interview 2021 safety commitment Dontavius Nash</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Bryson Nesbit Commitment &amp; Dontavius Nash Interview</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin break down the commitment of 2021 tight end Bryson Nesbit to UNC and interview 2021 safety commitment Dontavius Nash
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Heels Fall Short Against Longhorns</title>
      <description><![CDATA[<p>Roy Williams’s Carolina team is a work in progress and many times this season, it has not been a pretty sight to see. Turnovers and poor shooting has been offset by a toughness to grind out ugly wins for a program used to pretty wins. Against an athletic Shaka Smart Texas squad, the Heels tried the same formula that got them to the Maui finals, but in the end, the seniority of the Longhorns came up big in the end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Dec 2020 00:32:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Roy Williams’s Carolina team is a work in progress and many times this season, it has not been a pretty sight to see. Turnovers and poor shooting has been offset by a toughness to grind out ugly wins for a program used to pretty wins. Against an athletic Shaka Smart Texas squad, the Heels tried the same formula that got them to the Maui finals, but in the end, the seniority of the Longhorns came up big in the end.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Roy Williams’s Carolina team is a work in progress and many times this season, it has not been a pretty sight to see. Turnovers and poor shooting has been offset by a toughness to grind out ugly wins for a program used to pretty wins. Against an athletic Shaka Smart Texas squad, the Heels tried the same formula that got them to the Maui finals, but in the end, the seniority of the Longhorns came up big in the end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Roy Williams’s Carolina team is a work in progress and many times this season, it has not been a pretty sight to see. Turnovers and poor shooting has been offset by a toughness to grind out ugly wins for a program used to pretty wins. Against an athletic Shaka Smart Texas squad, the Heels tried the same formula that got them to the Maui finals, but in the end, the seniority of the Longhorns came up big in the end.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Heels Battle Their Way To Maui Finals</title>
      <description><![CDATA[<p>Ugly wins look better than pretty losses and Roy Williams’s North Carolina team took that literally on Tuesday night in the semi finals of the Maui Invitational beating Stanford 67-63 to earn a spot in the finals against Texas. Tommy Ashley is joined by Sherrell McMillan for the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to break down the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Dec 2020 23:54:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ugly wins look better than pretty losses and Roy Williams’s North Carolina team took that literally on Tuesday night in the semi finals of the Maui Invitational beating Stanford 67-63 to earn a spot in the finals against Texas. Tommy Ashley is joined by Sherrell McMillan for the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast to break down the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Heels Battle Their Way To Maui Finals</itunes:title>
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      <itunes:summary>Ugly wins look better than pretty losses and Roy Williams’s North Carolina team took that literally on Tuesday night in the semi finals of the Maui Invitational beating Stanford 67-63 to earn a spot in the finals against Texas. Tommy Ashley is joined by Sherrell McMillan for the InsideCarolina.com Postgame Podcast to break down the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ugly wins look better than pretty losses and Roy Williams’s North Carolina team took that literally on Tuesday night in the semi finals of the Maui Invitational beating Stanford 67-63 to earn a spot in the finals against Texas. Tommy Ashley is joined by Sherrell McMillan for the InsideCarolina.com Postgame Podcast to break down the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Heels Wake Up, Run Rebels</title>
      <description><![CDATA[<p>Game two on the young season proved a wake up call for Tar Heels as UNLV ran out to a 13-0 lead in the first round of the Maui Invitational - Asheville, NC version. Carolina responded with suffocating defense and pulled away in the end, 78-51. Tommy Ashley and Michael Brooker break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Dec 2020 02:33:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Game two on the young season proved a wake up call for Tar Heels as UNLV ran out to a 13-0 lead in the first round of the Maui Invitational - Asheville, NC version. Carolina responded with suffocating defense and pulled away in the end, 78-51. Tommy Ashley and Michael Brooker break it all down on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Heels Wake Up, Run Rebels</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:20:22</itunes:duration>
      <itunes:summary>Game two on the young season proved a wake up call for Tar Heels as UNLV ran out to a 13-0 lead in the first round of the Maui Invitational - Asheville, NC version. Carolina responded with suffocating defense and pulled away in the end, 78-51. Tommy Ashley and Michael Brooker break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Game two on the young season proved a wake up call for Tar Heels as UNLV ran out to a 13-0 lead in the first round of the Maui Invitational - Asheville, NC version. Carolina responded with suffocating defense and pulled away in the end, 78-51. Tommy Ashley and Michael Brooker break it all down on the InsideCarolina.com Postgame Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Pod: UNC Outmatched Against the Irish</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's 31-17 loss against #2 ranked Notre Dame.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Nov 2020 16:20:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's 31-17 loss against #2 ranked Notre Dame.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Vippolis Pod: UNC Outmatched Against the Irish</itunes:title>
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      <itunes:duration>00:52:20</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina&apos;s 31-17 loss against #2 ranked Notre Dame.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina&apos;s 31-17 loss against #2 ranked Notre Dame.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Irish Earn Win At Carolina</title>
      <description><![CDATA[<p>A big opportunity walked into Kenan Stadium on Friday afternoon. Number two ranked Notre Dame was in town bringing the most complete Irish team coach Brian Kelly has had in his 11 years in South Bend. The Irish were favored, but the belief was Carolina had just enough firepower to make this one interesting and if things went just right, an upset was in the cards. Jason Staples, Buck Sanders and Tommy Ashley break it all down in <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Nov 2020 17:12:08 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A big opportunity walked into Kenan Stadium on Friday afternoon. Number two ranked Notre Dame was in town bringing the most complete Irish team coach Brian Kelly has had in his 11 years in South Bend. The Irish were favored, but the belief was Carolina had just enough firepower to make this one interesting and if things went just right, an upset was in the cards. Jason Staples, Buck Sanders and Tommy Ashley break it all down in <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Irish Earn Win At Carolina</itunes:title>
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      <itunes:summary>A big opportunity walked into Kenan Stadium on Friday afternoon. Number two ranked Notre Dame was in town bringing the most complete Irish team coach Brian Kelly has had in his 11 years in South Bend. The Irish were favored, but the belief was Carolina had just enough firepower to make this one interesting and if things went just right, an upset was in the cards. Jason Staples, Buck Sanders and Tommy Ashley break it all down in InsideCarolina.com’s Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A big opportunity walked into Kenan Stadium on Friday afternoon. Number two ranked Notre Dame was in town bringing the most complete Irish team coach Brian Kelly has had in his 11 years in South Bend. The Irish were favored, but the belief was Carolina had just enough firepower to make this one interesting and if things went just right, an upset was in the cards. Jason Staples, Buck Sanders and Tommy Ashley break it all down in InsideCarolina.com’s Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels Face Tough Task on Black Friday</title>
      <description><![CDATA[<p>When the second ranked Notre Dame Fighting Irish roll into Kenan Stadium on Friday afternoon, the 19th ranked North Carolina Tar Heels should be ready for the challenge. No one doubts the progress Mack Brown’s program has made in year two. But with two inexplicable losses on the resume this season, questions remain unanswered going into week nine. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast with host Tommy Ashley and experts Greg Barnes and Jason Staples dig into the matchup and examine how Carolina can answer those outstanding questions and deal with everything Brian Kelly’s Irish bring to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Nov 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When the second ranked Notre Dame Fighting Irish roll into Kenan Stadium on Friday afternoon, the 19th ranked North Carolina Tar Heels should be ready for the challenge. No one doubts the progress Mack Brown’s program has made in year two. But with two inexplicable losses on the resume this season, questions remain unanswered going into week nine. The <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast with host Tommy Ashley and experts Greg Barnes and Jason Staples dig into the matchup and examine how Carolina can answer those outstanding questions and deal with everything Brian Kelly’s Irish bring to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels Face Tough Task on Black Friday</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina</itunes:author>
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      <itunes:summary>When the second ranked Notre Dame Fighting Irish roll into Kenan Stadium on Friday afternoon, the 19th ranked North Carolina Tar Heels should be ready for the challenge. No one doubts the progress Mack Brown’s program has made in year two. But with two inexplicable losses on the resume this season, questions remain unanswered going into week nine. The InsideCarolina.com Game Plan Podcast with host Tommy Ashley and experts Greg Barnes and Jason Staples dig into the matchup and examine how Carolina can answer those outstanding questions and deal with everything Brian Kelly’s Irish bring to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When the second ranked Notre Dame Fighting Irish roll into Kenan Stadium on Friday afternoon, the 19th ranked North Carolina Tar Heels should be ready for the challenge. No one doubts the progress Mack Brown’s program has made in year two. But with two inexplicable losses on the resume this season, questions remain unanswered going into week nine. The InsideCarolina.com Game Plan Podcast with host Tommy Ashley and experts Greg Barnes and Jason Staples dig into the matchup and examine how Carolina can answer those outstanding questions and deal with everything Brian Kelly’s Irish bring to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Postgame Pod: Grinding Out Opening Win</title>
      <description><![CDATA[<p>It’s been more than eight months since North Carolina played a basketball game, and the world has changed a lot since that day in March during the ACC Tournament. College of Charleston came to the Smith Center to open the 2020-21 season in Chapel Hill providing an opportunity for fans to see Roy Williams’s vaunted freshman class for the first time. With the season here, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast makes its debut with host Tommy Ashley joined by former Tar Heels Dewey Burke and Michael Brooker.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Nov 2020 02:32:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It’s been more than eight months since North Carolina played a basketball game, and the world has changed a lot since that day in March during the ACC Tournament. College of Charleston came to the Smith Center to open the 2020-21 season in Chapel Hill providing an opportunity for fans to see Roy Williams’s vaunted freshman class for the first time. With the season here, the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Postgame Podcast makes its debut with host Tommy Ashley joined by former Tar Heels Dewey Burke and Michael Brooker.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Postgame Pod: Grinding Out Opening Win</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>It’s been more than eight months since North Carolina played a basketball game, and the world has changed a lot since that day in March during the ACC Tournament. College of Charleston came to the Smith Center to open the 2020-21 season in Chapel Hill providing an opportunity for fans to see Roy Williams’s vaunted freshman class for the first time. With the season here, the InsideCarolina.com Postgame Podcast makes its debut with host Tommy Ashley joined by former Tar Heels Dewey Burke and Michael Brooker.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It’s been more than eight months since North Carolina played a basketball game, and the world has changed a lot since that day in March during the ACC Tournament. College of Charleston came to the Smith Center to open the 2020-21 season in Chapel Hill providing an opportunity for fans to see Roy Williams’s vaunted freshman class for the first time. With the season here, the InsideCarolina.com Postgame Podcast makes its debut with host Tommy Ashley joined by former Tar Heels Dewey Burke and Michael Brooker.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: The Irish Are Coming &amp; Basketball Is Back!</title>
      <description><![CDATA[<p>This time of year is hectic in general. The holiday season, school wrapping up, the year end work schedule tightens, and around all that, college football and basketball overlap for a viewing cornucopia for fans. Inside Carolina beat writers Greg Barnes and Ross Martin join host Tommy Ashley for this week’s On The Beat Podcast taking a look at the lead up to Carolina and Notre Dame in Kenan Stadium on Friday and Roy Williams’s Heels opening the season Wednesday night in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This time of year is hectic in general. The holiday season, school wrapping up, the year end work schedule tightens, and around all that, college football and basketball overlap for a viewing cornucopia for fans. Inside Carolina beat writers Greg Barnes and Ross Martin join host Tommy Ashley for this week’s On The Beat Podcast taking a look at the lead up to Carolina and Notre Dame in Kenan Stadium on Friday and Roy Williams’s Heels opening the season Wednesday night in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: The Irish Are Coming &amp; Basketball Is Back!</itunes:title>
      <itunes:author>247Sports, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:00:04</itunes:duration>
      <itunes:summary>This time of year is hectic in general. The holiday season, school wrapping up, the year end work schedule tightens, and around all that, college football and basketball overlap for a viewing cornucopia for fans. Inside Carolina beat writers Greg Barnes and Ross Martin join host Tommy Ashley for this week’s On The Beat Podcast taking a look at the lead up to Carolina and Notre Dame in Kenan Stadium on Friday and Roy Williams’s Heels opening the season Wednesday night in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This time of year is hectic in general. The holiday season, school wrapping up, the year end work schedule tightens, and around all that, college football and basketball overlap for a viewing cornucopia for fans. Inside Carolina beat writers Greg Barnes and Ross Martin join host Tommy Ashley for this week’s On The Beat Podcast taking a look at the lead up to Carolina and Notre Dame in Kenan Stadium on Friday and Roy Williams’s Heels opening the season Wednesday night in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Shammond Williams Joins the Club</title>
      <description><![CDATA[<p>InsideCarolina.com's Tommy Ashley and Joey Powell are joined by UNC legend Shammond Williams to discuss a multitude of topics, including Shammond's time at Carolina, what it means to wear the Tar Heel jersey, who would win some hypothetical UNC-team matchups, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina.com's Tommy Ashley and Joey Powell are joined by UNC legend Shammond Williams to discuss a multitude of topics, including Shammond's time at Carolina, what it means to wear the Tar Heel jersey, who would win some hypothetical UNC-team matchups, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club: Shammond Williams Joins the Club</itunes:title>
      <itunes:author>247Sports, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:30:24</itunes:duration>
      <itunes:summary>InsideCarolina.com&apos;s Tommy Ashley and Joey Powell are joined by UNC legend Shammond Williams to discuss a multitude of topics, including Shammond&apos;s time at Carolina, what it means to wear the Tar Heel jersey, who would win some hypothetical UNC-team matchups, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina.com&apos;s Tommy Ashley and Joey Powell are joined by UNC legend Shammond Williams to discuss a multitude of topics, including Shammond&apos;s time at Carolina, what it means to wear the Tar Heel jersey, who would win some hypothetical UNC-team matchups, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Podcast: The Courtney Banghart Preseason Interview</title>
      <description><![CDATA[<p>UNC women’s head basketball coach Courtney Banghart joins the Inside Carolina podcast to preview the 2020-21 season, examine her roster and rebuild, and discuss recruiting and the state program. The podcast also touches on UNC’s loaded 2021 signing class and the hiring of Jackie Manuel to the staff. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Nov 2020 15:39:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC women’s head basketball coach Courtney Banghart joins the Inside Carolina podcast to preview the 2020-21 season, examine her roster and rebuild, and discuss recruiting and the state program. The podcast also touches on UNC’s loaded 2021 signing class and the hiring of Jackie Manuel to the staff. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special Podcast: The Courtney Banghart Preseason Interview</itunes:title>
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      <itunes:duration>00:32:34</itunes:duration>
      <itunes:summary>UNC women’s head basketball coach Courtney Banghart joins the Inside Carolina podcast to preview the 2020-21 season, examine her roster and rebuild, and discuss recruiting and the state program. The podcast also touches on UNC’s loaded 2021 signing class and the hiring of Jackie Manuel to the staff. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC women’s head basketball coach Courtney Banghart joins the Inside Carolina podcast to preview the 2020-21 season, examine her roster and rebuild, and discuss recruiting and the state program. The podcast also touches on UNC’s loaded 2021 signing class and the hiring of Jackie Manuel to the staff. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Basketball Special: Breaking Down UNC&apos;s 2020-21 Roster</title>
      <description><![CDATA[<p>Ross Martin, Greg Barnes and Sherrell McMillan provide an in-depth look at each scholarship player on Carolina's roster as they begin the 2020-21 basketball season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, 247Sports, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>Ross Martin, Greg Barnes and Sherrell McMillan provide an in-depth look at each scholarship player on Carolina's roster as they begin the 2020-21 basketball season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Basketball Special: Breaking Down UNC&apos;s 2020-21 Roster</itunes:title>
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      <itunes:summary>Ross Martin, Greg Barnes and Sherrell McMillan provide an in-depth look at each scholarship player on Carolina&apos;s roster as they begin the 2020-21 basketball season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin, Greg Barnes and Sherrell McMillan provide an in-depth look at each scholarship player on Carolina&apos;s roster as they begin the 2020-21 basketball season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Keeshawn Silver Interview &amp; Recruiting Updates</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan & Ross Martin interview UNC five-star commitment Keeshawn Silver and provide updates for UNC's 2021 & 2022 classes</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan & Ross Martin interview UNC five-star commitment Keeshawn Silver and provide updates for UNC's 2021 & 2022 classes</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Keeshawn Silver Interview &amp; Recruiting Updates</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan &amp; Ross Martin interview UNC five-star commitment Keeshawn Silver and provide updates for UNC&apos;s 2021 &amp; 2022 classes
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan &amp; Ross Martin interview UNC five-star commitment Keeshawn Silver and provide updates for UNC&apos;s 2021 &amp; 2022 classes
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Basketball Special: Main Storylines For 2020-21 Season</title>
      <description><![CDATA[<p>Ross Martin, Greg Barnes and Sherrell McMillan discuss the top-10 storylines for UNC basketball as they enter the 2020-21 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin, Greg Barnes and Sherrell McMillan discuss the top-10 storylines for UNC basketball as they enter the 2020-21 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Basketball Special: Main Storylines For 2020-21 Season</itunes:title>
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      <itunes:summary>Ross Martin, Greg Barnes and Sherrell McMillan discuss the top-10 storylines for UNC basketball as they enter the 2020-21 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin, Greg Barnes and Sherrell McMillan discuss the top-10 storylines for UNC basketball as they enter the 2020-21 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Podcast: A Game Unlike Any Other</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel football lettermen Mike Ingersoll and EJ Wilson to discuss the biggest takeaways from UNC’s 59-53 win over Wake Forest, where the Tar Heels overcame a 21 point deficit. The podcast starts off, as always, with the trio giving the biggest takeaways they had from the game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel football lettermen Mike Ingersoll and EJ Wilson to discuss the biggest takeaways from UNC’s 59-53 win over Wake Forest, where the Tar Heels overcame a 21 point deficit. The podcast starts off, as always, with the trio giving the biggest takeaways they had from the game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel football lettermen Mike Ingersoll and EJ Wilson to discuss the biggest takeaways from UNC’s 59-53 win over Wake Forest, where the Tar Heels overcame a 21 point deficit. The podcast starts off, as always, with the trio giving the biggest takeaways they had from the game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: All About The Carolina Defense</title>
      <description><![CDATA[<p>When a Big 12 game breaks out in Kenan Stadium, you do not normally spend a show discussing how the defensive performance helped win the game. When a football game’s final score of 59-53 looks more like a poor shooting basketball game outcome, the defense doesn’t get much credit. But on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast, with Jason Staples, Buck Sanders and host Tommy Ashley, Carolina’s defensive performance in the second half of the historic comeback win over Wake Forest gets a large majority of the show’s discussion.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 15 Nov 2020 18:31:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>When a Big 12 game breaks out in Kenan Stadium, you do not normally spend a show discussing how the defensive performance helped win the game. When a football game’s final score of 59-53 looks more like a poor shooting basketball game outcome, the defense doesn’t get much credit. But on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast, with Jason Staples, Buck Sanders and host Tommy Ashley, Carolina’s defensive performance in the second half of the historic comeback win over Wake Forest gets a large majority of the show’s discussion.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>When a Big 12 game breaks out in Kenan Stadium, you do not normally spend a show discussing how the defensive performance helped win the game. When a football game’s final score of 59-53 looks more like a poor shooting basketball game outcome, the defense doesn’t get much credit. But on the InsideCarolina.com Day After Podcast, with Jason Staples, Buck Sanders and host Tommy Ashley, Carolina’s defensive performance in the second half of the historic comeback win over Wake Forest gets a large majority of the show’s discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When a Big 12 game breaks out in Kenan Stadium, you do not normally spend a show discussing how the defensive performance helped win the game. When a football game’s final score of 59-53 looks more like a poor shooting basketball game outcome, the defense doesn’t get much credit. But on the InsideCarolina.com Day After Podcast, with Jason Staples, Buck Sanders and host Tommy Ashley, Carolina’s defensive performance in the second half of the historic comeback win over Wake Forest gets a large majority of the show’s discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Rivalry Month Closes With Wake</title>
      <description><![CDATA[<p>Saturday marks the end of rivalry month for the North Carolina Tar Heels. NC State, VIrginia, Duke and now Wake Forest have filled Carolina’s schedule in and odd but frankly, enjoyable stretch of games that we’ve not seen in sequence in decades, if not ever. Wake Forest comes to Kenan Stadium for only the third time in nearly ten years on Saturday at noon in a big game for both programs. Carolina seeks to remain in the ACC title hunt while the Deacons look to build on their four game winning streak. Jason Staples, Greg Barnes and Tommy Ashley break it all down in this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Saturday marks the end of rivalry month for the North Carolina Tar Heels. NC State, VIrginia, Duke and now Wake Forest have filled Carolina’s schedule in and odd but frankly, enjoyable stretch of games that we’ve not seen in sequence in decades, if not ever. Wake Forest comes to Kenan Stadium for only the third time in nearly ten years on Saturday at noon in a big game for both programs. Carolina seeks to remain in the ACC title hunt while the Deacons look to build on their four game winning streak. Jason Staples, Greg Barnes and Tommy Ashley break it all down in this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Rivalry Month Closes With Wake</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:51:29</itunes:duration>
      <itunes:summary>Saturday marks the end of rivalry month for the North Carolina Tar Heels. NC State, VIrginia, Duke and now Wake Forest have filled Carolina’s schedule in and odd but frankly, enjoyable stretch of games that we’ve not seen in sequence in decades, if not ever. Wake Forest comes to Kenan Stadium for only the third time in nearly ten years on Saturday at noon in a big game for both programs. Carolina seeks to remain in the ACC title hunt while the Deacons look to build on their four game winning streak. Jason Staples, Greg Barnes and Tommy Ashley break it all down in this week’s InsideCarolina.com Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Saturday marks the end of rivalry month for the North Carolina Tar Heels. NC State, VIrginia, Duke and now Wake Forest have filled Carolina’s schedule in and odd but frankly, enjoyable stretch of games that we’ve not seen in sequence in decades, if not ever. Wake Forest comes to Kenan Stadium for only the third time in nearly ten years on Saturday at noon in a big game for both programs. Carolina seeks to remain in the ACC title hunt while the Deacons look to build on their four game winning streak. Jason Staples, Greg Barnes and Tommy Ashley break it all down in this week’s InsideCarolina.com Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast: Preseason Perspective on UNC Basketball</title>
      <description><![CDATA[<p>As the season draws closer, the Coast to Coast podcast team takes a look at the AP's preseason Top 25 and some potential head-turning players that could make noise this year within the ACC. Sherrell McMillan, Sean Moran, and Joey Powell discuss several of the most pressing topics heading into the 2020-2021 basketball season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the season draws closer, the Coast to Coast podcast team takes a look at the AP's preseason Top 25 and some potential head-turning players that could make noise this year within the ACC. Sherrell McMillan, Sean Moran, and Joey Powell discuss several of the most pressing topics heading into the 2020-2021 basketball season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast: Preseason Perspective on UNC Basketball</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:42:26</itunes:duration>
      <itunes:summary>As the season draws closer, the Coast to Coast podcast team takes a look at the AP&apos;s preseason Top 25 and some potential head-turning players that could make noise this year within the ACC. Sherrell McMillan, Sean Moran, and Joey Powell discuss several of the most pressing topics heading into the 2020-2021 basketball season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the season draws closer, the Coast to Coast podcast team takes a look at the AP&apos;s preseason Top 25 and some potential head-turning players that could make noise this year within the ACC. Sherrell McMillan, Sean Moran, and Joey Powell discuss several of the most pressing topics heading into the 2020-2021 basketball season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Podcast: Building Defensive Depth</title>
      <description><![CDATA[<p>Taylor Vippolis, Mike Ingersoll, and EJ Wilson discuss how the Tar Heel football program continues to build up its depth, especially on the defensive side of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis, Mike Ingersoll, and EJ Wilson discuss how the Tar Heel football program continues to build up its depth, especially on the defensive side of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Podcast: Building Defensive Depth</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
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      <itunes:summary>Taylor Vippolis, Mike Ingersoll, and EJ Wilson discuss how the Tar Heel football program continues to build up its depth, especially on the defensive side of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis, Mike Ingersoll, and EJ Wilson discuss how the Tar Heel football program continues to build up its depth, especially on the defensive side of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Podcast: Breaking Down UNC Basketball&apos;s 2020-21 Schedule</title>
      <description><![CDATA[<p>IC's Greg Barnes and Ross Martin dive into North Carolina's 2020-21 basketball schedule that was released on Tuesday morning.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Nov 2020 00:02:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC's Greg Barnes and Ross Martin dive into North Carolina's 2020-21 basketball schedule that was released on Tuesday morning.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special Podcast: Breaking Down UNC Basketball&apos;s 2020-21 Schedule</itunes:title>
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      <itunes:duration>00:20:25</itunes:duration>
      <itunes:summary>IC&apos;s Greg Barnes and Ross Martin dive into North Carolina&apos;s 2020-21 basketball schedule that was released on Tuesday morning.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s Greg Barnes and Ross Martin dive into North Carolina&apos;s 2020-21 basketball schedule that was released on Tuesday morning.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Doubling Up Coverages</title>
      <description><![CDATA[<p>While the events of this year have created chaos across the board, covering college athletics has been unlike anything beat writers have experienced. Zoom press conferences, social distanced press boxes and every other lack of usual access aspect you can think of in 2020. And it only gets tougher this time of year as college football still rambles on while the college basketball season is (hopefully) just around the corner. Ross Martin and Greg Barnes join host Tommy Ashley for this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Nov 2020 22:57:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the events of this year have created chaos across the board, covering college athletics has been unlike anything beat writers have experienced. Zoom press conferences, social distanced press boxes and every other lack of usual access aspect you can think of in 2020. And it only gets tougher this time of year as college football still rambles on while the college basketball season is (hopefully) just around the corner. Ross Martin and Greg Barnes join host Tommy Ashley for this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Doubling Up Coverages</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:46:47</itunes:duration>
      <itunes:summary>While the events of this year have created chaos across the board, covering college athletics has been unlike anything beat writers have experienced. Zoom press conferences, social distanced press boxes and every other lack of usual access aspect you can think of in 2020. And it only gets tougher this time of year as college football still rambles on while the college basketball season is (hopefully) just around the corner. Ross Martin and Greg Barnes join host Tommy Ashley for this week’s InsideCarolina.com On the Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the events of this year have created chaos across the board, covering college athletics has been unlike anything beat writers have experienced. Zoom press conferences, social distanced press boxes and every other lack of usual access aspect you can think of in 2020. And it only gets tougher this time of year as college football still rambles on while the college basketball season is (hopefully) just around the corner. Ross Martin and Greg Barnes join host Tommy Ashley for this week’s InsideCarolina.com On the Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Heels Offense Takes Devils to School</title>
      <description><![CDATA[<p>These games are always close. Save one or two moments in the rivalry’s past 30 years, Duke and North Carolina have always played nail-biter, physical games separated by a few points here and there. With how 2020 has gone for the Tar Heels, many fans and pundits thought Saturday’s game would fit that mold. Sam Howell, Javonte Williams and the rest of the Tar Heel offense thought otherwise. Jason Staples, Buck Sanders and Tommy Ashley break it all down in <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Nov 2020 17:01:49 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>These games are always close. Save one or two moments in the rivalry’s past 30 years, Duke and North Carolina have always played nail-biter, physical games separated by a few points here and there. With how 2020 has gone for the Tar Heels, many fans and pundits thought Saturday’s game would fit that mold. Sam Howell, Javonte Williams and the rest of the Tar Heel offense thought otherwise. Jason Staples, Buck Sanders and Tommy Ashley break it all down in <a href="http://insidecarolina.com/">InsideCarolina.com</a>’s Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Heels Offense Takes Devils to School</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:59:32</itunes:duration>
      <itunes:summary>These games are always close. Save one or two moments in the rivalry’s past 30 years, Duke and North Carolina have always played nail-biter, physical games separated by a few points here and there. With how 2020 has gone for the Tar Heels, many fans and pundits thought Saturday’s game would fit that mold. Sam Howell, Javonte Williams and the rest of the Tar Heel offense thought otherwise. Jason Staples, Buck Sanders and Tommy Ashley break it all down in InsideCarolina.com’s Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>These games are always close. Save one or two moments in the rivalry’s past 30 years, Duke and North Carolina have always played nail-biter, physical games separated by a few points here and there. With how 2020 has gone for the Tar Heels, many fans and pundits thought Saturday’s game would fit that mold. Sam Howell, Javonte Williams and the rest of the Tar Heel offense thought otherwise. Jason Staples, Buck Sanders and Tommy Ashley break it all down in InsideCarolina.com’s Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>700</itunes:episode>
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      <title>The Game Plan: Dealing With Duke</title>
      <description><![CDATA[<p>Week three of the rivalry road for Carolina comes with a trip to Wallace Wade Stadium to face the Duke Blue Devils. Mack Brown’s success against the team from Durham is well documented: 9-2 with those only two losses coming in the 1-10 seasons of Mack 1.0. Carolina is looking to bounce back from the bad loss in Charlottesville and the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Carolina’s plan against the Blue Devils for the noon matchup on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Nov 2020 04:07:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Week three of the rivalry road for Carolina comes with a trip to Wallace Wade Stadium to face the Duke Blue Devils. Mack Brown’s success against the team from Durham is well documented: 9-2 with those only two losses coming in the 1-10 seasons of Mack 1.0. Carolina is looking to bounce back from the bad loss in Charlottesville and the <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Carolina’s plan against the Blue Devils for the noon matchup on Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Dealing With Duke</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:59:37</itunes:duration>
      <itunes:summary>Week three of the rivalry road for Carolina comes with a trip to Wallace Wade Stadium to face the Duke Blue Devils. Mack Brown’s success against the team from Durham is well documented: 9-2 with those only two losses coming in the 1-10 seasons of Mack 1.0. Carolina is looking to bounce back from the bad loss in Charlottesville and the InsideCarolina.com Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Carolina’s plan against the Blue Devils for the noon matchup on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Week three of the rivalry road for Carolina comes with a trip to Wallace Wade Stadium to face the Duke Blue Devils. Mack Brown’s success against the team from Durham is well documented: 9-2 with those only two losses coming in the 1-10 seasons of Mack 1.0. Carolina is looking to bounce back from the bad loss in Charlottesville and the InsideCarolina.com Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Carolina’s plan against the Blue Devils for the noon matchup on Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>699</itunes:episode>
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      <title>On the Beat: Is the Honeymoon Over?</title>
      <description><![CDATA[<p>Weekly press conferences are a chore for most coaches. Sure, meeting with the media is part of the job, but truth be told, ask 100 coaches if they enjoy weekly pressers and you’ll get nearly that many ‘no’s’. Toss in a crushing defeat the weekend before and you have an interesting dynamic that coaches face when they step to the podium. Greg Barnes and Ross Martin join host Tommy Ashley to break down this week’s press action on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Weekly press conferences are a chore for most coaches. Sure, meeting with the media is part of the job, but truth be told, ask 100 coaches if they enjoy weekly pressers and you’ll get nearly that many ‘no’s’. Toss in a crushing defeat the weekend before and you have an interesting dynamic that coaches face when they step to the podium. Greg Barnes and Ross Martin join host Tommy Ashley to break down this week’s press action on the <a href="http://insidecarolina.com/">InsideCarolina.com</a> On the Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Is the Honeymoon Over?</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports</itunes:author>
      <itunes:duration>00:40:05</itunes:duration>
      <itunes:summary>Weekly press conferences are a chore for most coaches. Sure, meeting with the media is part of the job, but truth be told, ask 100 coaches if they enjoy weekly pressers and you’ll get nearly that many ‘no’s’. Toss in a crushing defeat the weekend before and you have an interesting dynamic that coaches face when they step to the podium. Greg Barnes and Ross Martin join host Tommy Ashley to break down this week’s press action on the InsideCarolina.com On the Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Weekly press conferences are a chore for most coaches. Sure, meeting with the media is part of the job, but truth be told, ask 100 coaches if they enjoy weekly pressers and you’ll get nearly that many ‘no’s’. Toss in a crushing defeat the weekend before and you have an interesting dynamic that coaches face when they step to the podium. Greg Barnes and Ross Martin join host Tommy Ashley to break down this week’s press action on the InsideCarolina.com On the Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Pod: Reaffirming Identity</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow UNC football lettermen Mike Ingersoll and EJ Wilson to further discuss Carolina's horrific 44-41 loss to Virginia</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Nov 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow UNC football lettermen Mike Ingersoll and EJ Wilson to further discuss Carolina's horrific 44-41 loss to Virginia</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Vippolis Pod: Reaffirming Identity</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow UNC football lettermen Mike Ingersoll and EJ Wilson to further discuss Carolina&apos;s horrific 44-41 loss to Virginia
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow UNC football lettermen Mike Ingersoll and EJ Wilson to further discuss Carolina&apos;s horrific 44-41 loss to Virginia
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Same Story, Different Decade</title>
      <description><![CDATA[<p>Carolina’s trip to Virginia ended as so many others have in the past. Mack Brown’s squad went to Charlottesville favored and expected to run the score up on a Virginia defense unable to defend down the field. But as has been the case save for a couple times in the past 30 plus years, the Wahoos found a way to send the Heels home with a loss, and like so many times in the past, the Heels pitched in just enough mistakes to seal the deal. Jason Staples, Buck Sanders and host Tommy Ashley break it all down in this weeks Day After Podcast at <a href="http://insidecarolina.com/">InsideCarolina.com</a></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Nov 2020 17:15:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s trip to Virginia ended as so many others have in the past. Mack Brown’s squad went to Charlottesville favored and expected to run the score up on a Virginia defense unable to defend down the field. But as has been the case save for a couple times in the past 30 plus years, the Wahoos found a way to send the Heels home with a loss, and like so many times in the past, the Heels pitched in just enough mistakes to seal the deal. Jason Staples, Buck Sanders and host Tommy Ashley break it all down in this weeks Day After Podcast at <a href="http://insidecarolina.com/">InsideCarolina.com</a></p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Same Story, Different Decade</itunes:title>
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      <itunes:summary>Carolina’s trip to Virginia ended as so many others have in the past. Mack Brown’s squad went to Charlottesville favored and expected to run the score up on a Virginia defense unable to defend down the field. But as has been the case save for a couple times in the past 30 plus years, the Wahoos found a way to send the Heels home with a loss, and like so many times in the past, the Heels pitched in just enough mistakes to seal the deal. Jason Staples, Buck Sanders and host Tommy Ashley break it all down in this weeks Day After Podcast at InsideCarolina.com
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s trip to Virginia ended as so many others have in the past. Mack Brown’s squad went to Charlottesville favored and expected to run the score up on a Virginia defense unable to defend down the field. But as has been the case save for a couple times in the past 30 plus years, the Wahoos found a way to send the Heels home with a loss, and like so many times in the past, the Heels pitched in just enough mistakes to seal the deal. Jason Staples, Buck Sanders and host Tommy Ashley break it all down in this weeks Day After Podcast at InsideCarolina.com
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Backstory: Carolina Football Changes the Game</title>
      <description><![CDATA[<p>In episode three of The Backstory, Joey Powell takes a bit of a historical dive into the nineteenth century, to help tell how Ed Gregory and George Stephens connected to chart a different course in the rules of college football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Oct 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>In episode three of The Backstory, Joey Powell takes a bit of a historical dive into the nineteenth century, to help tell how Ed Gregory and George Stephens connected to chart a different course in the rules of college football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Backstory: Carolina Football Changes the Game</itunes:title>
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      <itunes:summary>In episode three of The Backstory, Joey Powell takes a bit of a historical dive into the nineteenth century, to help tell how Ed Gregory and George Stephens connected to chart a different course in the rules of college football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In episode three of The Backstory, Joey Powell takes a bit of a historical dive into the nineteenth century, to help tell how Ed Gregory and George Stephens connected to chart a different course in the rules of college football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Night Game Test For Carolina</title>
      <description><![CDATA[<p>Carolina’s trip to Tallahassee was a dud. In fact, Carolina’s first road trip of the season nearly tipped the Tar Heel train before it got rolling. So Saturday’s trip to Charlottesville to face Bronco Mendenhall’s Virginia squad has a few Heel stomachs uneasy. Jason Staples and Greg Barnes join host Tommy Ashley to break down what should happen and what will likely happen beginning at 8pm on Halloween in Scott Stadium as Carolina faces Virginia for the 125th time in series history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Oct 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s trip to Tallahassee was a dud. In fact, Carolina’s first road trip of the season nearly tipped the Tar Heel train before it got rolling. So Saturday’s trip to Charlottesville to face Bronco Mendenhall’s Virginia squad has a few Heel stomachs uneasy. Jason Staples and Greg Barnes join host Tommy Ashley to break down what should happen and what will likely happen beginning at 8pm on Halloween in Scott Stadium as Carolina faces Virginia for the 125th time in series history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Carolina’s trip to Tallahassee was a dud. In fact, Carolina’s first road trip of the season nearly tipped the Tar Heel train before it got rolling. So Saturday’s trip to Charlottesville to face Bronco Mendenhall’s Virginia squad has a few Heel stomachs uneasy. Jason Staples and Greg Barnes join host Tommy Ashley to break down what should happen and what will likely happen beginning at 8pm on Halloween in Scott Stadium as Carolina faces Virginia for the 125th time in series history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s trip to Tallahassee was a dud. In fact, Carolina’s first road trip of the season nearly tipped the Tar Heel train before it got rolling. So Saturday’s trip to Charlottesville to face Bronco Mendenhall’s Virginia squad has a few Heel stomachs uneasy. Jason Staples and Greg Barnes join host Tommy Ashley to break down what should happen and what will likely happen beginning at 8pm on Halloween in Scott Stadium as Carolina faces Virginia for the 125th time in series history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Looking to 2022 Recruiting &amp; Start of 2020 Season</title>
      <description><![CDATA[<p>On this episode of the Coast to Coast podcast, Sherrell McMillan & Sean Moran join Joey Powell to evaluate the most recent developments in the basketball recruiting world and discuss how they affect current Tar Heel efforts.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Oct 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of the Coast to Coast podcast, Sherrell McMillan & Sean Moran join Joey Powell to evaluate the most recent developments in the basketball recruiting world and discuss how they affect current Tar Heel efforts.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Looking to 2022 Recruiting &amp; Start of 2020 Season</itunes:title>
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      <itunes:summary>On this episode of the Coast to Coast podcast, Sherrell McMillan &amp; Sean Moran join Joey Powell to evaluate the most recent developments in the basketball recruiting world and discuss how they affect current Tar Heel efforts.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of the Coast to Coast podcast, Sherrell McMillan &amp; Sean Moran join Joey Powell to evaluate the most recent developments in the basketball recruiting world and discuss how they affect current Tar Heel efforts.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: OL, Run Game, Time Management, Virginia</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes, Ross Martin, and Gregory Hall give their takes on UNC-NCSU before diving into Monday's press conferences with Mack Brown, Phil Longo, and Jay Bateman. The trio discuss time management, UNC's offensive line and run game, and the upcoming matchup with Virginia. The podcast closes with a brief look at Carolina basketball's upcoming 2020-21 season after media day last week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Oct 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes, Ross Martin, and Gregory Hall give their takes on UNC-NCSU before diving into Monday's press conferences with Mack Brown, Phil Longo, and Jay Bateman. The trio discuss time management, UNC's offensive line and run game, and the upcoming matchup with Virginia. The podcast closes with a brief look at Carolina basketball's upcoming 2020-21 season after media day last week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: OL, Run Game, Time Management, Virginia</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Greg Barnes, Ross Martin, and Gregory Hall give their takes on UNC-NCSU before diving into Monday&apos;s press conferences with Mack Brown, Phil Longo, and Jay Bateman. The trio discuss time management, UNC&apos;s offensive line and run game, and the upcoming matchup with Virginia. The podcast closes with a brief look at Carolina basketball&apos;s upcoming 2020-21 season after media day last week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes, Ross Martin, and Gregory Hall give their takes on UNC-NCSU before diving into Monday&apos;s press conferences with Mack Brown, Phil Longo, and Jay Bateman. The trio discuss time management, UNC&apos;s offensive line and run game, and the upcoming matchup with Virginia. The podcast closes with a brief look at Carolina basketball&apos;s upcoming 2020-21 season after media day last week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis: Carolina Demolishes NC State</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's demolishing win over NC State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Oct 2020 16:02:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's demolishing win over NC State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Vippolis: Carolina Demolishes NC State</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:40:51</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina&apos;s demolishing win over NC State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina&apos;s demolishing win over NC State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Relaxing Day In Kenan</title>
      <description><![CDATA[<p>Rivalry games aren’t supposed to be that way. The expectation is a dog fight going down to the wire. But for the North Carolina Tar Heels and the NC State Wolfpack, the script has been flipped definitively, at least for the past two seasons and the foreseeable future. Mack Brown’s return appears to have ended any doubt whose state North Carolina is. Buck Sanders and Jason Staples join host Tommy Ashley to dig into that and much more on today’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 25 Oct 2020 15:38:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Rivalry games aren’t supposed to be that way. The expectation is a dog fight going down to the wire. But for the North Carolina Tar Heels and the NC State Wolfpack, the script has been flipped definitively, at least for the past two seasons and the foreseeable future. Mack Brown’s return appears to have ended any doubt whose state North Carolina is. Buck Sanders and Jason Staples join host Tommy Ashley to dig into that and much more on today’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Relaxing Day In Kenan</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:summary>Rivalry games aren’t supposed to be that way. The expectation is a dog fight going down to the wire. But for the North Carolina Tar Heels and the NC State Wolfpack, the script has been flipped definitively, at least for the past two seasons and the foreseeable future. Mack Brown’s return appears to have ended any doubt whose state North Carolina is. Buck Sanders and Jason Staples join host Tommy Ashley to dig into that and much more on today’s InsideCarolina.com Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Rivalry games aren’t supposed to be that way. The expectation is a dog fight going down to the wire. But for the North Carolina Tar Heels and the NC State Wolfpack, the script has been flipped definitively, at least for the past two seasons and the foreseeable future. Mack Brown’s return appears to have ended any doubt whose state North Carolina is. Buck Sanders and Jason Staples join host Tommy Ashley to dig into that and much more on today’s InsideCarolina.com Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Matching Intensity and Execution Against NC State</title>
      <description><![CDATA[<p>Carolina and State meet for the 110th time in series history. State’s won the last three in Kenan Stadium and five of the last six in Chapel Hill with the Gio return in 2012 being the sole Tar Heel win. That said, 41-10 has not been forgotten.  Last week, Florida State was the first team to punch Mack Brown’s team in the face out of the gate and the Wolfpack has assumed the mantra that they are the most physical team in this state. So will the Heels match that intensity on Saturday? Jason Staples and Greg Barnes join host Tommy Ashley for this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Oct 2020 21:37:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina and State meet for the 110th time in series history. State’s won the last three in Kenan Stadium and five of the last six in Chapel Hill with the Gio return in 2012 being the sole Tar Heel win. That said, 41-10 has not been forgotten.  Last week, Florida State was the first team to punch Mack Brown’s team in the face out of the gate and the Wolfpack has assumed the mantra that they are the most physical team in this state. So will the Heels match that intensity on Saturday? Jason Staples and Greg Barnes join host Tommy Ashley for this week’s <a href="http://insidecarolina.com/">InsideCarolina.com</a> Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Matching Intensity and Execution Against NC State</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
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      <itunes:summary>Carolina and State meet for the 110th time in series history. State’s won the last three in Kenan Stadium and five of the last six in Chapel Hill with the Gio return in 2012 being the sole Tar Heel win. That said, 41-10 has not been forgotten.  Last week, Florida State was the first team to punch Mack Brown’s team in the face out of the gate and the Wolfpack has assumed the mantra that they are the most physical team in this state. So will the Heels match that intensity on Saturday? Jason Staples and Greg Barnes join host Tommy Ashley for this week’s InsideCarolina.com Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina and State meet for the 110th time in series history. State’s won the last three in Kenan Stadium and five of the last six in Chapel Hill with the Gio return in 2012 being the sole Tar Heel win. That said, 41-10 has not been forgotten.  Last week, Florida State was the first team to punch Mack Brown’s team in the face out of the gate and the Wolfpack has assumed the mantra that they are the most physical team in this state. So will the Heels match that intensity on Saturday? Jason Staples and Greg Barnes join host Tommy Ashley for this week’s InsideCarolina.com Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat: Bouncing Back for Rivalry Week</title>
      <description><![CDATA[<p>After last weekend, North Carolina’s first loss has many questioning how good the Heels really are, while Saturday’s opponent, NC State, has shocked many non-believers into thinking the Pack is back. Inside Carolina’s Ross Martin and Greg Barnes join host Tommy Ashley to break down what was and what will be in this week’s On the Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Oct 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After last weekend, North Carolina’s first loss has many questioning how good the Heels really are, while Saturday’s opponent, NC State, has shocked many non-believers into thinking the Pack is back. Inside Carolina’s Ross Martin and Greg Barnes join host Tommy Ashley to break down what was and what will be in this week’s On the Beat Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat: Bouncing Back for Rivalry Week</itunes:title>
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      <itunes:summary>After last weekend, North Carolina’s first loss has many questioning how good the Heels really are, while Saturday’s opponent, NC State, has shocked many non-believers into thinking the Pack is back. Inside Carolina’s Ross Martin and Greg Barnes join host Tommy Ashley to break down what was and what will be in this week’s On the Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After last weekend, North Carolina’s first loss has many questioning how good the Heels really are, while Saturday’s opponent, NC State, has shocked many non-believers into thinking the Pack is back. Inside Carolina’s Ross Martin and Greg Barnes join host Tommy Ashley to break down what was and what will be in this week’s On the Beat Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss Carolina's disappointing first loss of the season at Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Oct 2020 00:18:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss Carolina's disappointing first loss of the season at Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Pod: Heels Not Ready For Primetime</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss Carolina&apos;s disappointing first loss of the season at Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss Carolina&apos;s disappointing first loss of the season at Florida State.
 
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      <title>The Day After: Failure to Launch as FSU Upsets UNC</title>
      <description><![CDATA[<p>The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Buck Sanders, Jason Staples and Tommy Ashley break down Carolina's upset loss to Florida State in today’s episode of the The Day After Podcast.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 18 Oct 2020 17:15:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The <a href="http://insidecarolina.com/">InsideCarolina.com</a> crew of Buck Sanders, Jason Staples and Tommy Ashley break down Carolina's upset loss to Florida State in today’s episode of the The Day After Podcast.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: Failure to Launch as FSU Upsets UNC</itunes:title>
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      <itunes:summary>The InsideCarolina.com crew of Buck Sanders, Jason Staples and Tommy Ashley break down Carolina&apos;s upset loss to Florida State in today’s episode of the The Day After Podcast.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The InsideCarolina.com crew of Buck Sanders, Jason Staples and Tommy Ashley break down Carolina&apos;s upset loss to Florida State in today’s episode of the The Day After Podcast.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>The Game Plan: Diverging Paths Cross in Tallahassee</title>
      <description><![CDATA[<p>Beat writer Greg Barnes and expert Jason Staples join host Tommy Ashley for this week’s Inside Carolina Game Plan Podcast to dissect any and all angles for Carolina’s trip to Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Oct 2020 22:20:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Beat writer Greg Barnes and expert Jason Staples join host Tommy Ashley for this week’s Inside Carolina Game Plan Podcast to dissect any and all angles for Carolina’s trip to Florida State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Beat writer Greg Barnes and expert Jason Staples join host Tommy Ashley for this week’s Inside Carolina Game Plan Podcast to dissect any and all angles for Carolina’s trip to Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Beat writer Greg Barnes and expert Jason Staples join host Tommy Ashley for this week’s Inside Carolina Game Plan Podcast to dissect any and all angles for Carolina’s trip to Florida State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Coast to Coast: Talking About Practice</title>
      <description><![CDATA[<p>On this episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to catch up on the latest developments in UNC basketball recruiting, but also to hypothesize about minute distribution among the team for the upcoming season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Oct 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to catch up on the latest developments in UNC basketball recruiting, but also to hypothesize about minute distribution among the team for the upcoming season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to catch up on the latest developments in UNC basketball recruiting, but also to hypothesize about minute distribution among the team for the upcoming season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to catch up on the latest developments in UNC basketball recruiting, but also to hypothesize about minute distribution among the team for the upcoming season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>On the Beat: Cleaning Up After A Win</title>
      <description><![CDATA[<p>Carolina’s win over Virginia Tech opened eye across the country to what the Tar Heel offense can do when all parts gel together. But on the other side of that coin, the performance by the defense, granted missing several big pieces, has the Carolina coaching staff working overtime to clean up the problems that arose even in a momentous win. Greg Barnes and Ross Martin join host Tommy Ashley to break down those questions and more in this week’s On The Beat Podcast at <a href="http://insidecarolina.com/">InsideCarolina.com</a>.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Oct 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s win over Virginia Tech opened eye across the country to what the Tar Heel offense can do when all parts gel together. But on the other side of that coin, the performance by the defense, granted missing several big pieces, has the Carolina coaching staff working overtime to clean up the problems that arose even in a momentous win. Greg Barnes and Ross Martin join host Tommy Ashley to break down those questions and more in this week’s On The Beat Podcast at <a href="http://insidecarolina.com/">InsideCarolina.com</a>.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Cleaning Up After A Win</itunes:title>
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      <itunes:summary>Carolina’s win over Virginia Tech opened eye across the country to what the Tar Heel offense can do when all parts gel together. But on the other side of that coin, the performance by the defense, granted missing several big pieces, has the Carolina coaching staff working overtime to clean up the problems that arose even in a momentous win. Greg Barnes and Ross Martin join host Tommy Ashley to break down those questions and more in this week’s On The Beat Podcast at InsideCarolina.com.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s win over Virginia Tech opened eye across the country to what the Tar Heel offense can do when all parts gel together. But on the other side of that coin, the performance by the defense, granted missing several big pieces, has the Carolina coaching staff working overtime to clean up the problems that arose even in a momentous win. Greg Barnes and Ross Martin join host Tommy Ashley to break down those questions and more in this week’s On The Beat Podcast at InsideCarolina.com.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Podcast: Offense Goes Into High Gear</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by lettermen EJ Wilson and Mike Ingersoll to discuss and share their thoughts, insights, and highlight plays from Carolina's shootout victory over the Virginia Tech Hokies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Oct 2020 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by lettermen EJ Wilson and Mike Ingersoll to discuss and share their thoughts, insights, and highlight plays from Carolina's shootout victory over the Virginia Tech Hokies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Podcast: Offense Goes Into High Gear</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by lettermen EJ Wilson and Mike Ingersoll to discuss and share their thoughts, insights, and highlight plays from Carolina&apos;s shootout victory over the Virginia Tech Hokies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by lettermen EJ Wilson and Mike Ingersoll to discuss and share their thoughts, insights, and highlight plays from Carolina&apos;s shootout victory over the Virginia Tech Hokies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: Eruption</title>
      <description><![CDATA[<p>Tommy Ashley is joined by Jason Staples and Buck Sanders to dive into UNC's offensive eruption against Virginia Tech on Saturday, with special highlights given to the play of Carolina's offensive line as they dominated the Hokies in the trenches. The trio also take a look at how the Heels stand up against their ACC competition three games into the season and debate how the team reflects their lofty rankings in the polls.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 11 Oct 2020 15:44:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tommy Ashley is joined by Jason Staples and Buck Sanders to dive into UNC's offensive eruption against Virginia Tech on Saturday, with special highlights given to the play of Carolina's offensive line as they dominated the Hokies in the trenches. The trio also take a look at how the Heels stand up against their ACC competition three games into the season and debate how the team reflects their lofty rankings in the polls.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Tommy Ashley is joined by Jason Staples and Buck Sanders to dive into UNC&apos;s offensive eruption against Virginia Tech on Saturday, with special highlights given to the play of Carolina&apos;s offensive line as they dominated the Hokies in the trenches. The trio also take a look at how the Heels stand up against their ACC competition three games into the season and debate how the team reflects their lofty rankings in the polls.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tommy Ashley is joined by Jason Staples and Buck Sanders to dive into UNC&apos;s offensive eruption against Virginia Tech on Saturday, with special highlights given to the play of Carolina&apos;s offensive line as they dominated the Hokies in the trenches. The trio also take a look at how the Heels stand up against their ACC competition three games into the season and debate how the team reflects their lofty rankings in the polls.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Getting Over The Hokie Hump</title>
      <description><![CDATA[<p>In what still feels like a young season for the Carolina Football program, the top ten Tar Heels face a Virginia Tech squad this Saturday bent on coming into Kenan Stadium and stopping the light blue wave cold. Both teams stand 2-0 on the season but it is the Hokie success of late that has many expecting a tight hard fought down to the wire game. Jason Staples and Greg Barnes join host Tommy Ashley to break it all down on the Inside Carolina Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Oct 2020 21:54:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In what still feels like a young season for the Carolina Football program, the top ten Tar Heels face a Virginia Tech squad this Saturday bent on coming into Kenan Stadium and stopping the light blue wave cold. Both teams stand 2-0 on the season but it is the Hokie success of late that has many expecting a tight hard fought down to the wire game. Jason Staples and Greg Barnes join host Tommy Ashley to break it all down on the Inside Carolina Game Plan Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In what still feels like a young season for the Carolina Football program, the top ten Tar Heels face a Virginia Tech squad this Saturday bent on coming into Kenan Stadium and stopping the light blue wave cold. Both teams stand 2-0 on the season but it is the Hokie success of late that has many expecting a tight hard fought down to the wire game. Jason Staples and Greg Barnes join host Tommy Ashley to break it all down on the Inside Carolina Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In what still feels like a young season for the Carolina Football program, the top ten Tar Heels face a Virginia Tech squad this Saturday bent on coming into Kenan Stadium and stopping the light blue wave cold. Both teams stand 2-0 on the season but it is the Hokie success of late that has many expecting a tight hard fought down to the wire game. Jason Staples and Greg Barnes join host Tommy Ashley to break it all down on the Inside Carolina Game Plan Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Carolina’s rise in the college football rankings and Virginia Tech’s early season success has the ACC rivals on track for a game not only important on the league landscape, but the national scale and Inside Carolina’s beat writers Greg Barnes and Ross Martin join host Tommy Ashley to dig into a midweek dissection of what was and what could be for the Heels on Saturday. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Oct 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s rise in the college football rankings and Virginia Tech’s early season success has the ACC rivals on track for a game not only important on the league landscape, but the national scale and Inside Carolina’s beat writers Greg Barnes and Ross Martin join host Tommy Ashley to dig into a midweek dissection of what was and what could be for the Heels on Saturday. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s rise in the college football rankings and Virginia Tech’s early season success has the ACC rivals on track for a game not only important on the league landscape, but the national scale and Inside Carolina’s beat writers Greg Barnes and Ross Martin join host Tommy Ashley to dig into a midweek dissection of what was and what could be for the Heels on Saturday. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Podcast: Assessing UNC&apos;s Win at BC</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by lettermen Mike Ingersoll and E.J. Wilson to discuss UNC's win at Boston College, while also looking ahead to the Virginia Tech matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Oct 2020 10:20:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by lettermen Mike Ingersoll and E.J. Wilson to discuss UNC's win at Boston College, while also looking ahead to the Virginia Tech matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Podcast: Assessing UNC&apos;s Win at BC</itunes:title>
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      <itunes:summary>Taylor Vippolis is joined by lettermen Mike Ingersoll and E.J. Wilson to discuss UNC&apos;s win at Boston College, while also looking ahead to the Virginia Tech matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by lettermen Mike Ingersoll and E.J. Wilson to discuss UNC&apos;s win at Boston College, while also looking ahead to the Virginia Tech matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: UNC Gets It Done at BC</title>
      <description><![CDATA[<p>Carolina’s win at Boston College on Saturday won’t be remembered for its flash and splash. But as Mack Brown said in his postgame press conference following the tense 26-22 win over the undefeated Eagles, anytime you win on the road in the ACC, you take it and run. Buck Sanders, Jason Staples and Tommy Ashley break down the nuts and bolts of Tar Heels gritty victory in Inside Carolina’s The Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Oct 2020 16:12:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina’s win at Boston College on Saturday won’t be remembered for its flash and splash. But as Mack Brown said in his postgame press conference following the tense 26-22 win over the undefeated Eagles, anytime you win on the road in the ACC, you take it and run. Buck Sanders, Jason Staples and Tommy Ashley break down the nuts and bolts of Tar Heels gritty victory in Inside Carolina’s The Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: UNC Gets It Done at BC</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Carolina’s win at Boston College on Saturday won’t be remembered for its flash and splash. But as Mack Brown said in his postgame press conference following the tense 26-22 win over the undefeated Eagles, anytime you win on the road in the ACC, you take it and run. Buck Sanders, Jason Staples and Tommy Ashley break down the nuts and bolts of Tar Heels gritty victory in Inside Carolina’s The Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina’s win at Boston College on Saturday won’t be remembered for its flash and splash. But as Mack Brown said in his postgame press conference following the tense 26-22 win over the undefeated Eagles, anytime you win on the road in the ACC, you take it and run. Buck Sanders, Jason Staples and Tommy Ashley break down the nuts and bolts of Tar Heels gritty victory in Inside Carolina’s The Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Heels Back In The Game</title>
      <description><![CDATA[<p>It has been three weeks since the North Carolina Tar Heels faced Syracuse in Kenan Stadium. A cancellation and a bye week have put the Heels nearly back to square one as they head to Boston College to face a 2-0 Eagles squad. Finally, the Game Plan is back as well as host Tommy Ashley is joined by Jason Staples and IC beat writer Greg Barnes to discuss Carolina’s preparation over the past 20 days and what to expect when the two undefeated ACC teams kick off at 3:30pm from Chestnut Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Oct 2020 02:24:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It has been three weeks since the North Carolina Tar Heels faced Syracuse in Kenan Stadium. A cancellation and a bye week have put the Heels nearly back to square one as they head to Boston College to face a 2-0 Eagles squad. Finally, the Game Plan is back as well as host Tommy Ashley is joined by Jason Staples and IC beat writer Greg Barnes to discuss Carolina’s preparation over the past 20 days and what to expect when the two undefeated ACC teams kick off at 3:30pm from Chestnut Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Heels Back In The Game</itunes:title>
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      <itunes:summary>It has been three weeks since the North Carolina Tar Heels faced Syracuse in Kenan Stadium. A cancellation and a bye week have put the Heels nearly back to square one as they head to Boston College to face a 2-0 Eagles squad. Finally, the Game Plan is back as well as host Tommy Ashley is joined by Jason Staples and IC beat writer Greg Barnes to discuss Carolina’s preparation over the past 20 days and what to expect when the two undefeated ACC teams kick off at 3:30pm from Chestnut Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It has been three weeks since the North Carolina Tar Heels faced Syracuse in Kenan Stadium. A cancellation and a bye week have put the Heels nearly back to square one as they head to Boston College to face a 2-0 Eagles squad. Finally, the Game Plan is back as well as host Tommy Ashley is joined by Jason Staples and IC beat writer Greg Barnes to discuss Carolina’s preparation over the past 20 days and what to expect when the two undefeated ACC teams kick off at 3:30pm from Chestnut Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: D&apos;Marco Dunn Selects the Tar Heels</title>
      <description><![CDATA[<p>After quite a long dearth of news with regard to basketball recruiting for the North Carolina Tar Heels, the 2021 Class added a new member on Wednesday when D’Marco Dunn made his commitment to Roy Williams. Sherrell McMillan and Sean Moran join host Joey Powell to analyze the commitment as well as share their perspectives on what type of player Dunn projects to be in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Sep 2020 19:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After quite a long dearth of news with regard to basketball recruiting for the North Carolina Tar Heels, the 2021 Class added a new member on Wednesday when D’Marco Dunn made his commitment to Roy Williams. Sherrell McMillan and Sean Moran join host Joey Powell to analyze the commitment as well as share their perspectives on what type of player Dunn projects to be in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: D&apos;Marco Dunn Selects the Tar Heels</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:duration>00:27:45</itunes:duration>
      <itunes:summary>After quite a long dearth of news with regard to basketball recruiting for the North Carolina Tar Heels, the 2021 Class added a new member on Wednesday when D’Marco Dunn made his commitment to Roy Williams. Sherrell McMillan and Sean Moran join host Joey Powell to analyze the commitment as well as share their perspectives on what type of player Dunn projects to be in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After quite a long dearth of news with regard to basketball recruiting for the North Carolina Tar Heels, the 2021 Class added a new member on Wednesday when D’Marco Dunn made his commitment to Roy Williams. Sherrell McMillan and Sean Moran join host Joey Powell to analyze the commitment as well as share their perspectives on what type of player Dunn projects to be in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Trying to Reason With the 2020 Season</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break everything down that has happened with the UNC football program over the past few days, including the team finally beginning game week prep again, changes to the depth chart, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break everything down that has happened with the UNC football program over the past few days, including the team finally beginning game week prep again, changes to the depth chart, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: Trying to Reason With the 2020 Season</itunes:title>
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      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to break everything down that has happened with the UNC football program over the past few days, including the team finally beginning game week prep again, changes to the depth chart, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to break everything down that has happened with the UNC football program over the past few days, including the team finally beginning game week prep again, changes to the depth chart, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Diego Pounds&apos;s UNC Commitment</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin dive into the recruitment and commitment of 2021 offensive lineman Diego Pounds. Offered on Aug. 4 and committed less than two months later, Callahan explains everything that went on behind the scenes in one of the more unusual UNC recruitments of the cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Sep 2020 21:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin dive into the recruitment and commitment of 2021 offensive lineman Diego Pounds. Offered on Aug. 4 and committed less than two months later, Callahan explains everything that went on behind the scenes in one of the more unusual UNC recruitments of the cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Diego Pounds&apos;s UNC Commitment</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin dive into the recruitment and commitment of 2021 offensive lineman Diego Pounds. Offered on Aug. 4 and committed less than two months later, Callahan explains everything that went on behind the scenes in one of the more unusual UNC recruitments of the cycle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin dive into the recruitment and commitment of 2021 offensive lineman Diego Pounds. Offered on Aug. 4 and committed less than two months later, Callahan explains everything that went on behind the scenes in one of the more unusual UNC recruitments of the cycle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Backstory: ’93 Heels Make Magic in Disneyland</title>
      <description><![CDATA[<p>In the second episode of The Backstory, Joey Powell shares individual insights from some of the key participants in the 1993 Disneyland Pigskin Classic, to help tell the story of just how Mack Brown and the Tar Heels would make themselves at home on college football’s national scene. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the second episode of The Backstory, Joey Powell shares individual insights from some of the key participants in the 1993 Disneyland Pigskin Classic, to help tell the story of just how Mack Brown and the Tar Heels would make themselves at home on college football’s national scene. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Backstory: ’93 Heels Make Magic in Disneyland</itunes:title>
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      <itunes:summary>In the second episode of The Backstory, Joey Powell shares individual insights from some of the key participants in the 1993 Disneyland Pigskin Classic, to help tell the story of just how Mack Brown and the Tar Heels would make themselves at home on college football’s national scene. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the second episode of The Backstory, Joey Powell shares individual insights from some of the key participants in the 1993 Disneyland Pigskin Classic, to help tell the story of just how Mack Brown and the Tar Heels would make themselves at home on college football’s national scene. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Diego Pounds Preview, Top 2022 Targets</title>
      <description><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin preview Diego Pounds’ announcement, examine the remaining 2021 UNC targets, and breakdown Callahan‘s top-twelve 2022 targets for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 24 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Don Callahan and Ross Martin preview Diego Pounds’ announcement, examine the remaining 2021 UNC targets, and breakdown Callahan‘s top-twelve 2022 targets for the Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Diego Pounds Preview, Top 2022 Targets</itunes:title>
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      <itunes:summary>Inside Carolina’s Don Callahan and Ross Martin preview Diego Pounds’ announcement, examine the remaining 2021 UNC targets, and breakdown Callahan‘s top-twelve 2022 targets for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Don Callahan and Ross Martin preview Diego Pounds’ announcement, examine the remaining 2021 UNC targets, and breakdown Callahan‘s top-twelve 2022 targets for the Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: Schedule Talk &amp; Answering Listener Mailbag Questions</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down the current news around the Carolina Football program as the Heels are in the middle of a 20 day stretch without a contest due to a cancellation and a bye week. With the last several days filled with attempts to fill a scheduled void, Barnes and Martin stare their thoughts on the questions of the day before Ashley takes them deep into the mailbag to answer Inside Carolina subscriber questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down the current news around the Carolina Football program as the Heels are in the middle of a 20 day stretch without a contest due to a cancellation and a bye week. With the last several days filled with attempts to fill a scheduled void, Barnes and Martin stare their thoughts on the questions of the day before Ashley takes them deep into the mailbag to answer Inside Carolina subscriber questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to break down the current news around the Carolina Football program as the Heels are in the middle of a 20 day stretch without a contest due to a cancellation and a bye week. With the last several days filled with attempts to fill a scheduled void, Barnes and Martin stare their thoughts on the questions of the day before Ashley takes them deep into the mailbag to answer Inside Carolina subscriber questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to break down the current news around the Carolina Football program as the Heels are in the middle of a 20 day stretch without a contest due to a cancellation and a bye week. With the last several days filled with attempts to fill a scheduled void, Barnes and Martin stare their thoughts on the questions of the day before Ashley takes them deep into the mailbag to answer Inside Carolina subscriber questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast: Ingram&apos;s Decision, Update on D&apos;Marco Dunn &amp; More</title>
      <description><![CDATA[<p>On this episode of Coast to Coast, Sherrell McMillan and Sean Moran bring their usual insight into UNC basketball recruiting and player analysis, even in a continued absence of new developments. In a small bit of news that affects UNC’s class by subtraction, Harrison Ingram committed to Stanford, thus moving him off of the proverbial recruiting board. McMillan shares that he still feels that D’Marco Dunn’s commitment is imminent, while Hunter Sallis should have his recruitment completed by the November signing period. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of Coast to Coast, Sherrell McMillan and Sean Moran bring their usual insight into UNC basketball recruiting and player analysis, even in a continued absence of new developments. In a small bit of news that affects UNC’s class by subtraction, Harrison Ingram committed to Stanford, thus moving him off of the proverbial recruiting board. McMillan shares that he still feels that D’Marco Dunn’s commitment is imminent, while Hunter Sallis should have his recruitment completed by the November signing period. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast: Ingram&apos;s Decision, Update on D&apos;Marco Dunn &amp; More</itunes:title>
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      <itunes:summary>On this episode of Coast to Coast, Sherrell McMillan and Sean Moran bring their usual insight into UNC basketball recruiting and player analysis, even in a continued absence of new developments. In a small bit of news that affects UNC’s class by subtraction, Harrison Ingram committed to Stanford, thus moving him off of the proverbial recruiting board. McMillan shares that he still feels that D’Marco Dunn’s commitment is imminent, while Hunter Sallis should have his recruitment completed by the November signing period. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of Coast to Coast, Sherrell McMillan and Sean Moran bring their usual insight into UNC basketball recruiting and player analysis, even in a continued absence of new developments. In a small bit of news that affects UNC’s class by subtraction, Harrison Ingram committed to Stanford, thus moving him off of the proverbial recruiting board. McMillan shares that he still feels that D’Marco Dunn’s commitment is imminent, while Hunter Sallis should have his recruitment completed by the November signing period. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: Cancellations and Lost Opportunities</title>
      <description><![CDATA[<p>After a news-filled Thursday, Greg Barnes and Jason Staples join host Tommy Ashley to talk about what was, what was not, and what big time talent for the Heels won’t be around to finish his career in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a news-filled Thursday, Greg Barnes and Jason Staples join host Tommy Ashley to talk about what was, what was not, and what big time talent for the Heels won’t be around to finish his career in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: Cancellations and Lost Opportunities</itunes:title>
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      <itunes:summary>After a news-filled Thursday, Greg Barnes and Jason Staples join host Tommy Ashley to talk about what was, what was not, and what big time talent for the Heels won’t be around to finish his career in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a news-filled Thursday, Greg Barnes and Jason Staples join host Tommy Ashley to talk about what was, what was not, and what big time talent for the Heels won’t be around to finish his career in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Ronnie McGill Talks All Things UNC</title>
      <description><![CDATA[<p>On this episode of The 40 Club, Ronnie McGill joins Tommy Ashley and Joey Powell for a very insightful conversation on everything from how he ended up in Chapel Hill to his longterm success as a scout with the NFL's New England Patriots. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
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      <content:encoded><![CDATA[<p>On this episode of The 40 Club, Ronnie McGill joins Tommy Ashley and Joey Powell for a very insightful conversation on everything from how he ended up in Chapel Hill to his longterm success as a scout with the NFL's New England Patriots. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this episode of The 40 Club, Ronnie McGill joins Tommy Ashley and Joey Powell for a very insightful conversation on everything from how he ended up in Chapel Hill to his longterm success as a scout with the NFL&apos;s New England Patriots. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of The 40 Club, Ronnie McGill joins Tommy Ashley and Joey Powell for a very insightful conversation on everything from how he ended up in Chapel Hill to his longterm success as a scout with the NFL&apos;s New England Patriots. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Podcast: Grading Curve and Beyond</title>
      <description><![CDATA[<p>This past Saturday’s matchup against Syracuse in Kenan Stadium provided an opportunity to see the Tar Heel football team in person for the first time in months, but when it came to actually covering the team as in years past, sitting in the press box is as close at it came to ‘normal’. Host Tommy Ashley is joined by Inside Carolina’s beat writers Greg Barnes and Ross Martin to break down how Saturday went from the press box angle, how the Heels graded out in game one and what needs to improve heading into week two against Charlotte.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This past Saturday’s matchup against Syracuse in Kenan Stadium provided an opportunity to see the Tar Heel football team in person for the first time in months, but when it came to actually covering the team as in years past, sitting in the press box is as close at it came to ‘normal’. Host Tommy Ashley is joined by Inside Carolina’s beat writers Greg Barnes and Ross Martin to break down how Saturday went from the press box angle, how the Heels graded out in game one and what needs to improve heading into week two against Charlotte.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>This past Saturday’s matchup against Syracuse in Kenan Stadium provided an opportunity to see the Tar Heel football team in person for the first time in months, but when it came to actually covering the team as in years past, sitting in the press box is as close at it came to ‘normal’. Host Tommy Ashley is joined by Inside Carolina’s beat writers Greg Barnes and Ross Martin to break down how Saturday went from the press box angle, how the Heels graded out in game one and what needs to improve heading into week two against Charlotte.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This past Saturday’s matchup against Syracuse in Kenan Stadium provided an opportunity to see the Tar Heel football team in person for the first time in months, but when it came to actually covering the team as in years past, sitting in the press box is as close at it came to ‘normal’. Host Tommy Ashley is joined by Inside Carolina’s beat writers Greg Barnes and Ross Martin to break down how Saturday went from the press box angle, how the Heels graded out in game one and what needs to improve heading into week two against Charlotte.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Show: Breaking Down the Season Opener</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former letterman Mike Ingersoll, EJ Wilson and Shakeel Rashad to break down Carolina's 31-6 win over Syracuse to open the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former letterman Mike Ingersoll, EJ Wilson and Shakeel Rashad to break down Carolina's 31-6 win over Syracuse to open the season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by former letterman Mike Ingersoll, EJ Wilson and Shakeel Rashad to break down Carolina&apos;s 31-6 win over Syracuse to open the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former letterman Mike Ingersoll, EJ Wilson and Shakeel Rashad to break down Carolina&apos;s 31-6 win over Syracuse to open the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After: UNC Puts Syracuse Away in Fourth Quarter</title>
      <description><![CDATA[<p>Attach any cliche to a win in sports and the bottom line never changes. A win is a win is a win. For North Carolina, especially in a season opener, getting a win is a great thing. Toss in 2020 and all that entails, Carolina’s 31-6 win over conference foe Syracuse can be seen as a success, and a nice start to a season that will teeter on the brink all year long. Host Tommy Ashley welcomes in the expert crew of Buck Sanders and Jason Staples to break it all down in the Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 13 Sep 2020 15:54:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Attach any cliche to a win in sports and the bottom line never changes. A win is a win is a win. For North Carolina, especially in a season opener, getting a win is a great thing. Toss in 2020 and all that entails, Carolina’s 31-6 win over conference foe Syracuse can be seen as a success, and a nice start to a season that will teeter on the brink all year long. Host Tommy Ashley welcomes in the expert crew of Buck Sanders and Jason Staples to break it all down in the Day After Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After: UNC Puts Syracuse Away in Fourth Quarter</itunes:title>
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      <itunes:summary>Attach any cliche to a win in sports and the bottom line never changes. A win is a win is a win. For North Carolina, especially in a season opener, getting a win is a great thing. Toss in 2020 and all that entails, Carolina’s 31-6 win over conference foe Syracuse can be seen as a success, and a nice start to a season that will teeter on the brink all year long. Host Tommy Ashley welcomes in the expert crew of Buck Sanders and Jason Staples to break it all down in the Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Attach any cliche to a win in sports and the bottom line never changes. A win is a win is a win. For North Carolina, especially in a season opener, getting a win is a great thing. Toss in 2020 and all that entails, Carolina’s 31-6 win over conference foe Syracuse can be seen as a success, and a nice start to a season that will teeter on the brink all year long. Host Tommy Ashley welcomes in the expert crew of Buck Sanders and Jason Staples to break it all down in the Day After Podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan: UNC vs. Syracuse</title>
      <description><![CDATA[<p>North Carolina and Syracuse open the 2020 football season at noon on Saturday in Kenan Stadium in front of exactly no one. Times are indeed bizarre but through a lot of work and planning, the season is finally upon us. With that comes the first edition of The Game Plan Podcast, as host Tommy Ashley is joined by IC beat writer Greg Barnes and IC expert Jason Staples to break down week one for Carolina Football.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina and Syracuse open the 2020 football season at noon on Saturday in Kenan Stadium in front of exactly no one. Times are indeed bizarre but through a lot of work and planning, the season is finally upon us. With that comes the first edition of The Game Plan Podcast, as host Tommy Ashley is joined by IC beat writer Greg Barnes and IC expert Jason Staples to break down week one for Carolina Football.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan: UNC vs. Syracuse</itunes:title>
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      <itunes:summary>North Carolina and Syracuse open the 2020 football season at noon on Saturday in Kenan Stadium in front of exactly no one. Times are indeed bizarre but through a lot of work and planning, the season is finally upon us. With that comes the first edition of The Game Plan Podcast, as host Tommy Ashley is joined by IC beat writer Greg Barnes and IC expert Jason Staples to break down week one for Carolina Football.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina and Syracuse open the 2020 football season at noon on Saturday in Kenan Stadium in front of exactly no one. Times are indeed bizarre but through a lot of work and planning, the season is finally upon us. With that comes the first edition of The Game Plan Podcast, as host Tommy Ashley is joined by IC beat writer Greg Barnes and IC expert Jason Staples to break down week one for Carolina Football.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast: Examining UNC&apos;s Wing Targets</title>
      <description><![CDATA[<p>The Coast to Coast Podcast returns this week, but without many developments on the UNC basketball recruiting scene. Sean Moran and Sherrell McMillan are back to update listeners on what few things have transpired, and to take a look at some of the wing players UNC is currently recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Coast to Coast Podcast returns this week, but without many developments on the UNC basketball recruiting scene. Sean Moran and Sherrell McMillan are back to update listeners on what few things have transpired, and to take a look at some of the wing players UNC is currently recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast: Examining UNC&apos;s Wing Targets</itunes:title>
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      <itunes:summary>The Coast to Coast Podcast returns this week, but without many developments on the UNC basketball recruiting scene. Sean Moran and Sherrell McMillan are back to update listeners on what few things have transpired, and to take a look at some of the wing players UNC is currently recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Coast to Coast Podcast returns this week, but without many developments on the UNC basketball recruiting scene. Sean Moran and Sherrell McMillan are back to update listeners on what few things have transpired, and to take a look at some of the wing players UNC is currently recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat: State of the OL and Game Week</title>
      <description><![CDATA[<p>With game week upon us, Inside Carolina’s Tommy Ashley and beat writer Greg Barnes break down the last, and most critical and concerning, position for Mack Brown’s 2020 North Carolina team - the offensive line. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With game week upon us, Inside Carolina’s Tommy Ashley and beat writer Greg Barnes break down the last, and most critical and concerning, position for Mack Brown’s 2020 North Carolina team - the offensive line. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat: State of the OL and Game Week</itunes:title>
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      <itunes:summary>With game week upon us, Inside Carolina’s Tommy Ashley and beat writer Greg Barnes break down the last, and most critical and concerning, position for Mack Brown’s 2020 North Carolina team - the offensive line. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With game week upon us, Inside Carolina’s Tommy Ashley and beat writer Greg Barnes break down the last, and most critical and concerning, position for Mack Brown’s 2020 North Carolina team - the offensive line. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis Podcast: Syracuse Game Week</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by letterman Mike Ingersoll and EJ Wilson to preview the upcoming season opener against Syracuse. The podcast concludes with the new segment "Glass-Half Full" with former Tar Heel linebacker Shakeel Rashad for him to break down what Carolina has to do to start the season 1-0.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Sep 2020 15:46:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by letterman Mike Ingersoll and EJ Wilson to preview the upcoming season opener against Syracuse. The podcast concludes with the new segment "Glass-Half Full" with former Tar Heel linebacker Shakeel Rashad for him to break down what Carolina has to do to start the season 1-0.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis Podcast: Syracuse Game Week</itunes:title>
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      <itunes:duration>00:57:44</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by letterman Mike Ingersoll and EJ Wilson to preview the upcoming season opener against Syracuse. The podcast concludes with the new segment &quot;Glass-Half Full&quot; with former Tar Heel linebacker Shakeel Rashad for him to break down what Carolina has to do to start the season 1-0.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by letterman Mike Ingersoll and EJ Wilson to preview the upcoming season opener against Syracuse. The podcast concludes with the new segment &quot;Glass-Half Full&quot; with former Tar Heel linebacker Shakeel Rashad for him to break down what Carolina has to do to start the season 1-0.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The IC Roundtable: 2020 Football Season Predictions</title>
      <description><![CDATA[<p>The wait is over as the Inside Carolina Roundtable crew comes together to record their annual season prediction podcast.  Host Tommy Ashley is joined by Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis to analyze, tabulate and basically guess on how the Tar Heel 2020 season will turn out.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Sep 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The wait is over as the Inside Carolina Roundtable crew comes together to record their annual season prediction podcast.  Host Tommy Ashley is joined by Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis to analyze, tabulate and basically guess on how the Tar Heel 2020 season will turn out.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The IC Roundtable: 2020 Football Season Predictions</itunes:title>
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      <itunes:summary>The wait is over as the Inside Carolina Roundtable crew comes together to record their annual season prediction podcast.  Host Tommy Ashley is joined by Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis to analyze, tabulate and basically guess on how the Tar Heel 2020 season will turn out.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The wait is over as the Inside Carolina Roundtable crew comes together to record their annual season prediction podcast.  Host Tommy Ashley is joined by Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis to analyze, tabulate and basically guess on how the Tar Heel 2020 season will turn out.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Podcast - Position Checkup: The Defensive Line</title>
      <description><![CDATA[<p>Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina defensive line position in the fifth part of IC's Position Checkup series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Sep 2020 02:19:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina defensive line position in the fifth part of IC's Position Checkup series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat Podcast - Position Checkup: The Defensive Line</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
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      <itunes:summary>Inside Carolina&apos;s Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina defensive line position in the fifth part of IC&apos;s Position Checkup series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina defensive line position in the fifth part of IC&apos;s Position Checkup series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Podcast - Position Checkup: Linebackers</title>
      <description><![CDATA[<p>Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina linebacker position in the fourth part of IC's State of the Position series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 31 Aug 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina linebacker position in the fourth part of IC's State of the Position series.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat Podcast - Position Checkup: Linebackers</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina linebacker position in the fourth part of IC&apos;s State of the Position series.
 
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      <itunes:subtitle>Inside Carolina&apos;s Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina linebacker position in the fourth part of IC&apos;s State of the Position series.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club Podcast: It&apos;s Larry Miller Time</title>
      <description><![CDATA[<p>A few years back, author Stephen Demorest - with the help of his wife Nancy - had an idea. The resulting ‘labor of love’ is a book that North Carolina fans will pick up and not put down until they’ve finished the final page. Tommy Ashley, host of Inside Carolina’s The 40 Club Podcast, is joined by long time Tar Heel historian Freddie Kiger to welcome Demorest and the man himself, Larry Miller in to the 40 Club to discuss and share stories about Demorest’s book, Larry Miller Time.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Aug 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>A few years back, author Stephen Demorest - with the help of his wife Nancy - had an idea. The resulting ‘labor of love’ is a book that North Carolina fans will pick up and not put down until they’ve finished the final page. Tommy Ashley, host of Inside Carolina’s The 40 Club Podcast, is joined by long time Tar Heel historian Freddie Kiger to welcome Demorest and the man himself, Larry Miller in to the 40 Club to discuss and share stories about Demorest’s book, Larry Miller Time.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club Podcast: It&apos;s Larry Miller Time</itunes:title>
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      <itunes:summary>A few years back, author Stephen Demorest - with the help of his wife Nancy - had an idea. The resulting ‘labor of love’ is a book that North Carolina fans will pick up and not put down until they’ve finished the final page. Tommy Ashley, host of Inside Carolina’s The 40 Club Podcast, is joined by long time Tar Heel historian Freddie Kiger to welcome Demorest and the man himself, Larry Miller in to the 40 Club to discuss and share stories about Demorest’s book, Larry Miller Time.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>A few years back, author Stephen Demorest - with the help of his wife Nancy - had an idea. The resulting ‘labor of love’ is a book that North Carolina fans will pick up and not put down until they’ve finished the final page. Tommy Ashley, host of Inside Carolina’s The 40 Club Podcast, is joined by long time Tar Heel historian Freddie Kiger to welcome Demorest and the man himself, Larry Miller in to the 40 Club to discuss and share stories about Demorest’s book, Larry Miller Time.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast: An Evolving Basketball Recruiting Strategy</title>
      <description><![CDATA[<p>In this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join host Joey Powell to break down the news (and lack thereof) on the hoops recruiting trail. Adaptation is a very valuable skill and at the present, everyone involved with basketball recruiting is being forced to adapt in some way or another.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Aug 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join host Joey Powell to break down the news (and lack thereof) on the hoops recruiting trail. Adaptation is a very valuable skill and at the present, everyone involved with basketball recruiting is being forced to adapt in some way or another.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast: An Evolving Basketball Recruiting Strategy</itunes:title>
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      <itunes:summary>In this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join host Joey Powell to break down the news (and lack thereof) on the hoops recruiting trail. Adaptation is a very valuable skill and at the present, everyone involved with basketball recruiting is being forced to adapt in some way or another.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join host Joey Powell to break down the news (and lack thereof) on the hoops recruiting trail. Adaptation is a very valuable skill and at the present, everyone involved with basketball recruiting is being forced to adapt in some way or another.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Interview with Gavin Blackwell</title>
      <description><![CDATA[<p>This week's edition of The Scoop Podcast with Don Callahan and Ross Martin features an interview with class of 2021 four-star wide receiver and UNC commitment Gavin Blackwell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Aug 2020 23:44:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This week's edition of The Scoop Podcast with Don Callahan and Ross Martin features an interview with class of 2021 four-star wide receiver and UNC commitment Gavin Blackwell.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Interview with Gavin Blackwell</itunes:title>
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      <itunes:summary>This week&apos;s edition of The Scoop Podcast with Don Callahan and Ross Martin features an interview with class of 2021 four-star wide receiver and UNC commitment Gavin Blackwell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This week&apos;s edition of The Scoop Podcast with Don Callahan and Ross Martin features an interview with class of 2021 four-star wide receiver and UNC commitment Gavin Blackwell.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Podcast - Position Checkup: Secondary</title>
      <description><![CDATA[<p>Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina cornerbacks, nickelbacks and safeties roster in the third part of IC's State of the Position series. The Inside Carolina crew takes a dive into another meeting room for Mack Brown’s program that is heavily loaded with talent.   Jay Bateman’s defense will have to deal with issues up front, but the defensive backfield has talent and experience, much of which was earned during a 2019 season that was ripped apart by injuries in the backfield.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Aug 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina cornerbacks, nickelbacks and safeties roster in the third part of IC's State of the Position series. The Inside Carolina crew takes a dive into another meeting room for Mack Brown’s program that is heavily loaded with talent.   Jay Bateman’s defense will have to deal with issues up front, but the defensive backfield has talent and experience, much of which was earned during a 2019 season that was ripped apart by injuries in the backfield.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina cornerbacks, nickelbacks and safeties roster in the third part of IC&apos;s State of the Position series. The Inside Carolina crew takes a dive into another meeting room for Mack Brown’s program that is heavily loaded with talent.   Jay Bateman’s defense will have to deal with issues up front, but the defensive backfield has talent and experience, much of which was earned during a 2019 season that was ripped apart by injuries in the backfield.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina cornerbacks, nickelbacks and safeties roster in the third part of IC&apos;s State of the Position series. The Inside Carolina crew takes a dive into another meeting room for Mack Brown’s program that is heavily loaded with talent.   Jay Bateman’s defense will have to deal with issues up front, but the defensive backfield has talent and experience, much of which was earned during a 2019 season that was ripped apart by injuries in the backfield.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Backstory: Mack Brown Chooses His QB</title>
      <description><![CDATA[<p>In the first of a brand new podcast series, Joey Powell takes fans behind the scenes and shares with them stories and information few have ever heard before. In this episode of the Backstory, Powell examines Mack Brown's decision to name freshman Sam Howell as UNC's starting quarterback for the 2019 season and reveals what was going on behind the scenes as the Heels prepared to face South Carolina in their season opener.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Aug 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the first of a brand new podcast series, Joey Powell takes fans behind the scenes and shares with them stories and information few have ever heard before. In this episode of the Backstory, Powell examines Mack Brown's decision to name freshman Sam Howell as UNC's starting quarterback for the 2019 season and reveals what was going on behind the scenes as the Heels prepared to face South Carolina in their season opener.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In the first of a brand new podcast series, Joey Powell takes fans behind the scenes and shares with them stories and information few have ever heard before. In this episode of the Backstory, Powell examines Mack Brown&apos;s decision to name freshman Sam Howell as UNC&apos;s starting quarterback for the 2019 season and reveals what was going on behind the scenes as the Heels prepared to face South Carolina in their season opener.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the first of a brand new podcast series, Joey Powell takes fans behind the scenes and shares with them stories and information few have ever heard before. In this episode of the Backstory, Powell examines Mack Brown&apos;s decision to name freshman Sam Howell as UNC&apos;s starting quarterback for the 2019 season and reveals what was going on behind the scenes as the Heels prepared to face South Carolina in their season opener.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast - State of the Position: WRs and TEs</title>
      <description><![CDATA[<p>Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina wide receiver and tight end roster in the second part of IC's State of the Position series. The Inside Carolina crew take a dive into perhaps the deepest talent pool on the Tar Heel roster and examine room loaded with Dyami Brown, Dazz Newsome and Beau Corrales on the front line and deep with Emery Simmons, Josh Downs and Toe Groves and more behind the starters. From there, the tight end position gets the spotlight with the focus being on who can step up and help this area go from the unknown to a strength for Mack Brown's Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Aug 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina wide receiver and tight end roster in the second part of IC's State of the Position series. The Inside Carolina crew take a dive into perhaps the deepest talent pool on the Tar Heel roster and examine room loaded with Dyami Brown, Dazz Newsome and Beau Corrales on the front line and deep with Emery Simmons, Josh Downs and Toe Groves and more behind the starters. From there, the tight end position gets the spotlight with the focus being on who can step up and help this area go from the unknown to a strength for Mack Brown's Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Podcast - State of the Position: WRs and TEs</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina wide receiver and tight end roster in the second part of IC&apos;s State of the Position series. The Inside Carolina crew take a dive into perhaps the deepest talent pool on the Tar Heel roster and examine room loaded with Dyami Brown, Dazz Newsome and Beau Corrales on the front line and deep with Emery Simmons, Josh Downs and Toe Groves and more behind the starters. From there, the tight end position gets the spotlight with the focus being on who can step up and help this area go from the unknown to a strength for Mack Brown&apos;s Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina wide receiver and tight end roster in the second part of IC&apos;s State of the Position series. The Inside Carolina crew take a dive into perhaps the deepest talent pool on the Tar Heel roster and examine room loaded with Dyami Brown, Dazz Newsome and Beau Corrales on the front line and deep with Emery Simmons, Josh Downs and Toe Groves and more behind the starters. From there, the tight end position gets the spotlight with the focus being on who can step up and help this area go from the unknown to a strength for Mack Brown&apos;s Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club - 2010 Carolina Football Reunion - The Defense</title>
      <description><![CDATA[<p>In this edition of Inside Carolina's The 40 Club, hosts Tommy Ashley and Joey Powell hop back into the time machine and catch up with members of the vaunted 2010 North Carolina football defense. As all Carolina fans know, that unit was kneecapped from the outset with suspensions by the NCAA and players being withheld by the University and never full reached spring expectations. But led by guys like Da'Norris Searcy, Quan Sturdivant and Matt Merletti, that side of the ball was still loaded for the Heels and those three join Ashley and Powell for a entertaining, informative and wild look back on that fateful season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Aug 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of Inside Carolina's The 40 Club, hosts Tommy Ashley and Joey Powell hop back into the time machine and catch up with members of the vaunted 2010 North Carolina football defense. As all Carolina fans know, that unit was kneecapped from the outset with suspensions by the NCAA and players being withheld by the University and never full reached spring expectations. But led by guys like Da'Norris Searcy, Quan Sturdivant and Matt Merletti, that side of the ball was still loaded for the Heels and those three join Ashley and Powell for a entertaining, informative and wild look back on that fateful season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club - 2010 Carolina Football Reunion - The Defense</itunes:title>
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      <itunes:summary>In this edition of Inside Carolina&apos;s The 40 Club, hosts Tommy Ashley and Joey Powell hop back into the time machine and catch up with members of the vaunted 2010 North Carolina football defense. As all Carolina fans know, that unit was kneecapped from the outset with suspensions by the NCAA and players being withheld by the University and never full reached spring expectations. But led by guys like Da&apos;Norris Searcy, Quan Sturdivant and Matt Merletti, that side of the ball was still loaded for the Heels and those three join Ashley and Powell for a entertaining, informative and wild look back on that fateful season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of Inside Carolina&apos;s The 40 Club, hosts Tommy Ashley and Joey Powell hop back into the time machine and catch up with members of the vaunted 2010 North Carolina football defense. As all Carolina fans know, that unit was kneecapped from the outset with suspensions by the NCAA and players being withheld by the University and never full reached spring expectations. But led by guys like Da&apos;Norris Searcy, Quan Sturdivant and Matt Merletti, that side of the ball was still loaded for the Heels and those three join Ashley and Powell for a entertaining, informative and wild look back on that fateful season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club: Vippolis &amp; Zac Gallen Talk UNC, Mike Fox, &amp; MLB</title>
      <description><![CDATA[<p>Zac Gallen of the Arizona Diamondbacks joins Taylor Vippolis to talk about all things from his time at UNC, his relationship with Coach Fox, his journey to the MLB and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Aug 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Zac Gallen of the Arizona Diamondbacks joins Taylor Vippolis to talk about all things from his time at UNC, his relationship with Coach Fox, his journey to the MLB and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club: Vippolis &amp; Zac Gallen Talk UNC, Mike Fox, &amp; MLB</itunes:title>
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      <itunes:summary>Zac Gallen of the Arizona Diamondbacks joins Taylor Vippolis to talk about all things from his time at UNC, his relationship with Coach Fox, his journey to the MLB and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Zac Gallen of the Arizona Diamondbacks joins Taylor Vippolis to talk about all things from his time at UNC, his relationship with Coach Fox, his journey to the MLB and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Director of Recruiting Billy High Interview</title>
      <description><![CDATA[<p>Inside Carolina's Ross Martin speaks with UNC Director of Recruiting Billy High for a wide-ranging and in-depth interview on many aspects of Carolina football recruiting under head coach Mack Brown. From the evaluation and offer process to North Carolina's recruiting strategy and the day-to-day in the football office, Martin and High dive deep into the nuances of college football recruiting at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Aug 2020 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Ross Martin speaks with UNC Director of Recruiting Billy High for a wide-ranging and in-depth interview on many aspects of Carolina football recruiting under head coach Mack Brown. From the evaluation and offer process to North Carolina's recruiting strategy and the day-to-day in the football office, Martin and High dive deep into the nuances of college football recruiting at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Director of Recruiting Billy High Interview</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Ross Martin speaks with UNC Director of Recruiting Billy High for a wide-ranging and in-depth interview on many aspects of Carolina football recruiting under head coach Mack Brown. From the evaluation and offer process to North Carolina&apos;s recruiting strategy and the day-to-day in the football office, Martin and High dive deep into the nuances of college football recruiting at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Ross Martin speaks with UNC Director of Recruiting Billy High for a wide-ranging and in-depth interview on many aspects of Carolina football recruiting under head coach Mack Brown. From the evaluation and offer process to North Carolina&apos;s recruiting strategy and the day-to-day in the football office, Martin and High dive deep into the nuances of college football recruiting at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat - State of the Position: QBs &amp; RBs</title>
      <description><![CDATA[<p>The crew of host Tommy Ashley, Ross Martin and Greg Barnes break down the current state of the position groups in Mack Brown’s second year heading into what was expected to be a breakout year for the Carolina Football Program. In today’s show, the trio take a look into the quarterback and running back rooms where experience reigns supreme and the level of talent in each chair in those respective rooms is as high as it’s ever been in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Aug 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The crew of host Tommy Ashley, Ross Martin and Greg Barnes break down the current state of the position groups in Mack Brown’s second year heading into what was expected to be a breakout year for the Carolina Football Program. In today’s show, the trio take a look into the quarterback and running back rooms where experience reigns supreme and the level of talent in each chair in those respective rooms is as high as it’s ever been in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat - State of the Position: QBs &amp; RBs</itunes:title>
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      <itunes:summary>The crew of host Tommy Ashley, Ross Martin and Greg Barnes break down the current state of the position groups in Mack Brown’s second year heading into what was expected to be a breakout year for the Carolina Football Program. In today’s show, the trio take a look into the quarterback and running back rooms where experience reigns supreme and the level of talent in each chair in those respective rooms is as high as it’s ever been in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The crew of host Tommy Ashley, Ross Martin and Greg Barnes break down the current state of the position groups in Mack Brown’s second year heading into what was expected to be a breakout year for the Carolina Football Program. In today’s show, the trio take a look into the quarterback and running back rooms where experience reigns supreme and the level of talent in each chair in those respective rooms is as high as it’s ever been in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club - 2010 UNC Football Reunion - Offense</title>
      <description><![CDATA[<p>In this edition of The 40 Club, hosts Tommy Ashley and Joey Powell welcome in members of the 2010 North Carolina football team in the first of a two part series highlighting the ten year anniversary of Carolina’s 2010 team. Today’s panel comes from the offensive side of the ball as Anthony Elzy, Shaun Draughn, Jonathan Cooper, Zach Pianalto and Mike Ingersoll come into the club to share memories of the hype surrounding the spring of 2010, the turmoil and chaos the summer months and preseason camp brought and the brotherhood that emerged from the resulting season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Aug 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of The 40 Club, hosts Tommy Ashley and Joey Powell welcome in members of the 2010 North Carolina football team in the first of a two part series highlighting the ten year anniversary of Carolina’s 2010 team. Today’s panel comes from the offensive side of the ball as Anthony Elzy, Shaun Draughn, Jonathan Cooper, Zach Pianalto and Mike Ingersoll come into the club to share memories of the hype surrounding the spring of 2010, the turmoil and chaos the summer months and preseason camp brought and the brotherhood that emerged from the resulting season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club - 2010 UNC Football Reunion - Offense</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>01:30:49</itunes:duration>
      <itunes:summary>In this edition of The 40 Club, hosts Tommy Ashley and Joey Powell welcome in members of the 2010 North Carolina football team in the first of a two part series highlighting the ten year anniversary of Carolina’s 2010 team. Today’s panel comes from the offensive side of the ball as Anthony Elzy, Shaun Draughn, Jonathan Cooper, Zach Pianalto and Mike Ingersoll come into the club to share memories of the hype surrounding the spring of 2010, the turmoil and chaos the summer months and preseason camp brought and the brotherhood that emerged from the resulting season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of The 40 Club, hosts Tommy Ashley and Joey Powell welcome in members of the 2010 North Carolina football team in the first of a two part series highlighting the ten year anniversary of Carolina’s 2010 team. Today’s panel comes from the offensive side of the ball as Anthony Elzy, Shaun Draughn, Jonathan Cooper, Zach Pianalto and Mike Ingersoll come into the club to share memories of the hype surrounding the spring of 2010, the turmoil and chaos the summer months and preseason camp brought and the brotherhood that emerged from the resulting season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Deon Glover Interview &amp; Jared Wilson Decommitment</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the decommitment of OL Jared Wilson from UNC before speaking with Deon Glover, the father of Tar Heel freshman cornerback Tony Grimes. In the lively conversation, Glover speaks on the development of Grimes as a player, the recruitment process, the UNC staff, and why Grimes picked Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Aug 2020 21:31:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the decommitment of OL Jared Wilson from UNC before speaking with Deon Glover, the father of Tar Heel freshman cornerback Tony Grimes. In the lively conversation, Glover speaks on the development of Grimes as a player, the recruitment process, the UNC staff, and why Grimes picked Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Deon Glover Interview &amp; Jared Wilson Decommitment</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>01:07:28</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the decommitment of OL Jared Wilson from UNC before speaking with Deon Glover, the father of Tar Heel freshman cornerback Tony Grimes. In the lively conversation, Glover speaks on the development of Grimes as a player, the recruitment process, the UNC staff, and why Grimes picked Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the decommitment of OL Jared Wilson from UNC before speaking with Deon Glover, the father of Tar Heel freshman cornerback Tony Grimes. In the lively conversation, Glover speaks on the development of Grimes as a player, the recruitment process, the UNC staff, and why Grimes picked Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2020 UNC FB Dates Announced As Fall Camp Opens</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Ross Martin to take a fresh look at the North Carolina 2020 football schedule as the Atlantic Coast Conference released the dates for all conference members as well as the Notre Dame Fighting Irish. In addition to that news, Mack Brown and staff welcomed his Tar Heels to the first day of camp on Thursday as the Heels start preparations in earnest for that season opener against Syracuse on September 12, 2020.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Aug 2020 18:52:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Ross Martin to take a fresh look at the North Carolina 2020 football schedule as the Atlantic Coast Conference released the dates for all conference members as well as the Notre Dame Fighting Irish. In addition to that news, Mack Brown and staff welcomed his Tar Heels to the first day of camp on Thursday as the Heels start preparations in earnest for that season opener against Syracuse on September 12, 2020.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2020 UNC FB Dates Announced As Fall Camp Opens</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports</itunes:author>
      <itunes:duration>00:39:14</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Ross Martin to take a fresh look at the North Carolina 2020 football schedule as the Atlantic Coast Conference released the dates for all conference members as well as the Notre Dame Fighting Irish. In addition to that news, Mack Brown and staff welcomed his Tar Heels to the first day of camp on Thursday as the Heels start preparations in earnest for that season opener against Syracuse on September 12, 2020.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Ross Martin to take a fresh look at the North Carolina 2020 football schedule as the Atlantic Coast Conference released the dates for all conference members as well as the Notre Dame Fighting Irish. In addition to that news, Mack Brown and staff welcomed his Tar Heels to the first day of camp on Thursday as the Heels start preparations in earnest for that season opener against Syracuse on September 12, 2020.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast: Status of Key 2021 Recruits</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, the focus is on UNC’s 2021 recruiting class and how recent developments could impact several of Carolina’s key targets. Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news on Harrison Ingram, Hunter Sallis, Kennedy Chandler, D’Marco Dunn, and several other 2021 recruits.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Aug 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, the focus is on UNC’s 2021 recruiting class and how recent developments could impact several of Carolina’s key targets. Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news on Harrison Ingram, Hunter Sallis, Kennedy Chandler, D’Marco Dunn, and several other 2021 recruits.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast: Status of Key 2021 Recruits</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:44:30</itunes:duration>
      <itunes:summary>In this edition of the Coast to Coast Podcast, the focus is on UNC’s 2021 recruiting class and how recent developments could impact several of Carolina’s key targets. Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news on Harrison Ingram, Hunter Sallis, Kennedy Chandler, D’Marco Dunn, and several other 2021 recruits.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, the focus is on UNC’s 2021 recruiting class and how recent developments could impact several of Carolina’s key targets. Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news on Harrison Ingram, Hunter Sallis, Kennedy Chandler, D’Marco Dunn, and several other 2021 recruits.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club With Former Tar Heel Damion Grant</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and member of the 40 Club aka the Carolina Family, Damion Grant. Grant played for Matt Doherty and Roy Williams and was a member of the 2005 National Championship team. His career was riddled with injuries that prevented him from reaching his potential as an athletic big man, but his experience provides a unique perspective into the Carolina Family and life as a Tar Heel basketball player.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Aug 2020 10:28:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and member of the 40 Club aka the Carolina Family, Damion Grant. Grant played for Matt Doherty and Roy Williams and was a member of the 2005 National Championship team. His career was riddled with injuries that prevented him from reaching his potential as an athletic big man, but his experience provides a unique perspective into the Carolina Family and life as a Tar Heel basketball player.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club With Former Tar Heel Damion Grant</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:02:46</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and member of the 40 Club aka the Carolina Family, Damion Grant. Grant played for Matt Doherty and Roy Williams and was a member of the 2005 National Championship team. His career was riddled with injuries that prevented him from reaching his potential as an athletic big man, but his experience provides a unique perspective into the Carolina Family and life as a Tar Heel basketball player.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and member of the 40 Club aka the Carolina Family, Damion Grant. Grant played for Matt Doherty and Roy Williams and was a member of the 2005 National Championship team. His career was riddled with injuries that prevented him from reaching his potential as an athletic big man, but his experience provides a unique perspective into the Carolina Family and life as a Tar Heel basketball player.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback: 98&apos;s Thriller in the Thriller Dome</title>
      <description><![CDATA[<p>Joey Powell is joined by IC teammates Sherrell McMillan and Jon Seiglie to look back to February 8, 1998, when the Tar Heels and Yellow Jackets faced off in Atlanta. Led by Shammond Williams scoring a career high 42 points, Carolina eventually bested GT after two overtime periods, with many all-time highlights being created along the way. On the "Postgame" Interview, Michael Brooker joins Joey to share his recollections on the game, as well as providing insight into his experience as a member of one of the most athletically gifted UNC teams of all-time.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 31 Jul 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell is joined by IC teammates Sherrell McMillan and Jon Seiglie to look back to February 8, 1998, when the Tar Heels and Yellow Jackets faced off in Atlanta. Led by Shammond Williams scoring a career high 42 points, Carolina eventually bested GT after two overtime periods, with many all-time highlights being created along the way. On the "Postgame" Interview, Michael Brooker joins Joey to share his recollections on the game, as well as providing insight into his experience as a member of one of the most athletically gifted UNC teams of all-time.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback: 98&apos;s Thriller in the Thriller Dome</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina</itunes:author>
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      <itunes:summary>Joey Powell is joined by IC teammates Sherrell McMillan and Jon Seiglie to look back to February 8, 1998, when the Tar Heels and Yellow Jackets faced off in Atlanta. Led by Shammond Williams scoring a career high 42 points, Carolina eventually bested GT after two overtime periods, with many all-time highlights being created along the way. On the &quot;Postgame&quot; Interview, Michael Brooker joins Joey to share his recollections on the game, as well as providing insight into his experience as a member of one of the most athletically gifted UNC teams of all-time.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell is joined by IC teammates Sherrell McMillan and Jon Seiglie to look back to February 8, 1998, when the Tar Heels and Yellow Jackets faced off in Atlanta. Led by Shammond Williams scoring a career high 42 points, Carolina eventually bested GT after two overtime periods, with many all-time highlights being created along the way. On the &quot;Postgame&quot; Interview, Michael Brooker joins Joey to share his recollections on the game, as well as providing insight into his experience as a member of one of the most athletically gifted UNC teams of all-time.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2020 Carolina Football Schedule Is Here - The IC Breakdown</title>
      <description><![CDATA[<p>In this special edition of the Inside Carolina Podcast, the IC crew takes a first look at the newly released 2020 ACC Football schedule and gets into the details about the new slate Mack Brown and his North Carolina program will face this fall. Greg Barnes, Ross Martin and Buck Sanders join host Tommy Ashley to break it all down and offer exclusive analysis that only comes from the team the covers the Tar Heels unlike any other outlet. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Jul 2020 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Inside Carolina Podcast, the IC crew takes a first look at the newly released 2020 ACC Football schedule and gets into the details about the new slate Mack Brown and his North Carolina program will face this fall. Greg Barnes, Ross Martin and Buck Sanders join host Tommy Ashley to break it all down and offer exclusive analysis that only comes from the team the covers the Tar Heels unlike any other outlet. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2020 Carolina Football Schedule Is Here - The IC Breakdown</itunes:title>
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      <itunes:summary>In this special edition of the Inside Carolina Podcast, the IC crew takes a first look at the newly released 2020 ACC Football schedule and gets into the details about the new slate Mack Brown and his North Carolina program will face this fall. Greg Barnes, Ross Martin and Buck Sanders join host Tommy Ashley to break it all down and offer exclusive analysis that only comes from the team the covers the Tar Heels unlike any other outlet. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Inside Carolina Podcast, the IC crew takes a first look at the newly released 2020 ACC Football schedule and gets into the details about the new slate Mack Brown and his North Carolina program will face this fall. Greg Barnes, Ross Martin and Buck Sanders join host Tommy Ashley to break it all down and offer exclusive analysis that only comes from the team the covers the Tar Heels unlike any other outlet. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Trevion Stevenson, 2020 Season, Most Important UNC Players</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss LB/DE Trevion Stevenson's commitment to UNC before providing their thoughts on the Carolina taking a kicker in 2021, the news surrounding the 2020 season, and the most important Tar Heel players for the upcoming football season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Jul 2020 14:45:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss LB/DE Trevion Stevenson's commitment to UNC before providing their thoughts on the Carolina taking a kicker in 2021, the news surrounding the 2020 season, and the most important Tar Heel players for the upcoming football season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Trevion Stevenson, 2020 Season, Most Important UNC Players</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball</itunes:author>
      <itunes:duration>01:06:04</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss LB/DE Trevion Stevenson&apos;s commitment to UNC before providing their thoughts on the Carolina taking a kicker in 2021, the news surrounding the 2020 season, and the most important Tar Heel players for the upcoming football season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss LB/DE Trevion Stevenson&apos;s commitment to UNC before providing their thoughts on the Carolina taking a kicker in 2021, the news surrounding the 2020 season, and the most important Tar Heel players for the upcoming football season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The 40 Club with Former Tar Heel Hakeem Nicks</title>
      <description><![CDATA[<p>Inside Carolina's Tommy Ashley and Joey Powell go back into the former Carolina Football player vault and welcome Hakeem Nicks to The 40 Club Podcast. Ashley and Powell join Nicks to take a journey with the former Charlotte Independence, Carolina and NFL standout through his time as one of the most electric wide receivers in the game. In a wide ranging interview, Nicks shares stories from his early days through his time in the grind of the National Football League including great moments while at Carolina, a Super Bowl championship in New York and his recent donation to the Carolina Football Program in his effort to give back after his successful time playing the game. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Jul 2020 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Tommy Ashley and Joey Powell go back into the former Carolina Football player vault and welcome Hakeem Nicks to The 40 Club Podcast. Ashley and Powell join Nicks to take a journey with the former Charlotte Independence, Carolina and NFL standout through his time as one of the most electric wide receivers in the game. In a wide ranging interview, Nicks shares stories from his early days through his time in the grind of the National Football League including great moments while at Carolina, a Super Bowl championship in New York and his recent donation to the Carolina Football Program in his effort to give back after his successful time playing the game. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The 40 Club with Former Tar Heel Hakeem Nicks</itunes:title>
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      <itunes:duration>00:52:53</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Tommy Ashley and Joey Powell go back into the former Carolina Football player vault and welcome Hakeem Nicks to The 40 Club Podcast. Ashley and Powell join Nicks to take a journey with the former Charlotte Independence, Carolina and NFL standout through his time as one of the most electric wide receivers in the game. In a wide ranging interview, Nicks shares stories from his early days through his time in the grind of the National Football League including great moments while at Carolina, a Super Bowl championship in New York and his recent donation to the Carolina Football Program in his effort to give back after his successful time playing the game. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Tommy Ashley and Joey Powell go back into the former Carolina Football player vault and welcome Hakeem Nicks to The 40 Club Podcast. Ashley and Powell join Nicks to take a journey with the former Charlotte Independence, Carolina and NFL standout through his time as one of the most electric wide receivers in the game. In a wide ranging interview, Nicks shares stories from his early days through his time in the grind of the National Football League including great moments while at Carolina, a Super Bowl championship in New York and his recent donation to the Carolina Football Program in his effort to give back after his successful time playing the game. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Director of Sports Nutrition Kelsee Gomes</title>
      <description><![CDATA[<p>UNC Director of Sports Nutrition Kelsee Gomes joins Inside Carolina host Ross Martin for an in-depth discussion on the nutrition side of the UNC football program. Included in the podcast is how she works with players to lose or gain weight during the offseason, the day-to-day nutrition for a UNC football player, and the types of food she encourages players to eat during the week leading up to game. Gomes also provides insight into how UNC's nutrition program works and the in-depth role she and her staff play to make Carolina football move.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Jul 2020 17:32:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC Director of Sports Nutrition Kelsee Gomes joins Inside Carolina host Ross Martin for an in-depth discussion on the nutrition side of the UNC football program. Included in the podcast is how she works with players to lose or gain weight during the offseason, the day-to-day nutrition for a UNC football player, and the types of food she encourages players to eat during the week leading up to game. Gomes also provides insight into how UNC's nutrition program works and the in-depth role she and her staff play to make Carolina football move.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Director of Sports Nutrition Kelsee Gomes</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>00:50:01</itunes:duration>
      <itunes:summary>UNC Director of Sports Nutrition Kelsee Gomes joins Inside Carolina host Ross Martin for an in-depth discussion on the nutrition side of the UNC football program. Included in the podcast is how she works with players to lose or gain weight during the offseason, the day-to-day nutrition for a UNC football player, and the types of food she encourages players to eat during the week leading up to game. Gomes also provides insight into how UNC&apos;s nutrition program works and the in-depth role she and her staff play to make Carolina football move.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC Director of Sports Nutrition Kelsee Gomes joins Inside Carolina host Ross Martin for an in-depth discussion on the nutrition side of the UNC football program. Included in the podcast is how she works with players to lose or gain weight during the offseason, the day-to-day nutrition for a UNC football player, and the types of food she encourages players to eat during the week leading up to game. Gomes also provides insight into how UNC&apos;s nutrition program works and the in-depth role she and her staff play to make Carolina football move.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Coast to Coast: Could Recruiting Dominoes Start to Fall?</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including Carolina offering Jabari Smith and Mark Mitchell, as well as the recent play of Hunter Sallis and Dontrez Styles. They also cover the potential impact of Caleb Houstan reclassifying to the 2021 class, and what ripple effects it could create on the college basketball recruiting landscape.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Jul 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including Carolina offering Jabari Smith and Mark Mitchell, as well as the recent play of Hunter Sallis and Dontrez Styles. They also cover the potential impact of Caleb Houstan reclassifying to the 2021 class, and what ripple effects it could create on the college basketball recruiting landscape.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast: Could Recruiting Dominoes Start to Fall?</itunes:title>
      <itunes:author>North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:51:49</itunes:duration>
      <itunes:summary>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including Carolina offering Jabari Smith and Mark Mitchell, as well as the recent play of Hunter Sallis and Dontrez Styles. They also cover the potential impact of Caleb Houstan reclassifying to the 2021 class, and what ripple effects it could create on the college basketball recruiting landscape.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including Carolina offering Jabari Smith and Mark Mitchell, as well as the recent play of Hunter Sallis and Dontrez Styles. They also cover the potential impact of Caleb Houstan reclassifying to the 2021 class, and what ripple effects it could create on the college basketball recruiting landscape.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>636</itunes:episode>
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      <title>InsideCarolina.com 2020 BBall Fantasy Draft Show</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley, Greg Barnes, Sherrell McMillan and Gregory Hall come together for the 2020 Carolina Basketball Fantasy Draft Show.   The four ICers go into the ten round event looking to select their best Carolina team from a deep talent pool from the last two decades of Carolina Basketball.  With Hall as commissioner and a team owner leading the panel, the crew shares anecdotes and the rationale behind their team picks over the of the show.   </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Jul 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley, Greg Barnes, Sherrell McMillan and Gregory Hall come together for the 2020 Carolina Basketball Fantasy Draft Show.   The four ICers go into the ten round event looking to select their best Carolina team from a deep talent pool from the last two decades of Carolina Basketball.  With Hall as commissioner and a team owner leading the panel, the crew shares anecdotes and the rationale behind their team picks over the of the show.   </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>InsideCarolina.com 2020 BBall Fantasy Draft Show</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>01:14:16</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Tommy Ashley, Greg Barnes, Sherrell McMillan and Gregory Hall come together for the 2020 Carolina Basketball Fantasy Draft Show.   The four ICers go into the ten round event looking to select their best Carolina team from a deep talent pool from the last two decades of Carolina Basketball.  With Hall as commissioner and a team owner leading the panel, the crew shares anecdotes and the rationale behind their team picks over the of the show.   
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Tommy Ashley, Greg Barnes, Sherrell McMillan and Gregory Hall come together for the 2020 Carolina Basketball Fantasy Draft Show.   The four ICers go into the ten round event looking to select their best Carolina team from a deep talent pool from the last two decades of Carolina Basketball.  With Hall as commissioner and a team owner leading the panel, the crew shares anecdotes and the rationale behind their team picks over the of the show.   
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>635</itunes:episode>
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      <title>The Throwback: Yates, Heels Fall Just Short Against LSU in 2010</title>
      <description><![CDATA[<p>Joey Powell brings on Greg Barnes, Matt Merletti, and T.J. Yates to share their recollections from when UNC faced the LSU Tigers in the very memorable 2010 Chick-fil-A Kickoff Game. Barnes, Merletti, and Yates share their first-hand accounts of the uncertainty leading up to the game, how UNC made a comeback that ended just short of the end zone, and what their lasting memories are from one of the biggest "what if" games in Tar Heel football history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Jul 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joey Powell brings on Greg Barnes, Matt Merletti, and T.J. Yates to share their recollections from when UNC faced the LSU Tigers in the very memorable 2010 Chick-fil-A Kickoff Game. Barnes, Merletti, and Yates share their first-hand accounts of the uncertainty leading up to the game, how UNC made a comeback that ended just short of the end zone, and what their lasting memories are from one of the biggest "what if" games in Tar Heel football history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback: Yates, Heels Fall Just Short Against LSU in 2010</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>01:39:50</itunes:duration>
      <itunes:summary>Joey Powell brings on Greg Barnes, Matt Merletti, and T.J. Yates to share their recollections from when UNC faced the LSU Tigers in the very memorable 2010 Chick-fil-A Kickoff Game. Barnes, Merletti, and Yates share their first-hand accounts of the uncertainty leading up to the game, how UNC made a comeback that ended just short of the end zone, and what their lasting memories are from one of the biggest &quot;what if&quot; games in Tar Heel football history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Joey Powell brings on Greg Barnes, Matt Merletti, and T.J. Yates to share their recollections from when UNC faced the LSU Tigers in the very memorable 2010 Chick-fil-A Kickoff Game. Barnes, Merletti, and Yates share their first-hand accounts of the uncertainty leading up to the game, how UNC made a comeback that ended just short of the end zone, and what their lasting memories are from one of the biggest &quot;what if&quot; games in Tar Heel football history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>634</itunes:episode>
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      <title>The Scoop: Tony Grimes Reclassifies, George Wilson Intel</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports National Recruiting Analyst Brian Dohn for a discussion and breakdown of five-star Tony Grimes's decision to reclassify to the 2020 class and enroll at UNC in August. Why did Grimes make this decision? What does it mean? And what are the implications for Carolina in 2020 and beyond. The crew also discuss four-star George Wilson's commitment to South Carolina after originally being a Tar Heel lean and the recruitment of four-star OT Logan Taylor, who is announcing his decision on Friday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Jul 2020 22:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports National Recruiting Analyst Brian Dohn for a discussion and breakdown of five-star Tony Grimes's decision to reclassify to the 2020 class and enroll at UNC in August. Why did Grimes make this decision? What does it mean? And what are the implications for Carolina in 2020 and beyond. The crew also discuss four-star George Wilson's commitment to South Carolina after originally being a Tar Heel lean and the recruitment of four-star OT Logan Taylor, who is announcing his decision on Friday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Tony Grimes Reclassifies, George Wilson Intel</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>01:01:28</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and host Ross Martin are joined by 247Sports National Recruiting Analyst Brian Dohn for a discussion and breakdown of five-star Tony Grimes&apos;s decision to reclassify to the 2020 class and enroll at UNC in August. Why did Grimes make this decision? What does it mean? And what are the implications for Carolina in 2020 and beyond. The crew also discuss four-star George Wilson&apos;s commitment to South Carolina after originally being a Tar Heel lean and the recruitment of four-star OT Logan Taylor, who is announcing his decision on Friday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and host Ross Martin are joined by 247Sports National Recruiting Analyst Brian Dohn for a discussion and breakdown of five-star Tony Grimes&apos;s decision to reclassify to the 2020 class and enroll at UNC in August. Why did Grimes make this decision? What does it mean? And what are the implications for Carolina in 2020 and beyond. The crew also discuss four-star George Wilson&apos;s commitment to South Carolina after originally being a Tar Heel lean and the recruitment of four-star OT Logan Taylor, who is announcing his decision on Friday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Catching Up With Da&apos;Norris Searcy - A Tar Heel For Life</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and NFL defensive back Da’Norris Searcy. A part of Butch Davis coached teams from 2007-2010, Searcy went on to play eight years in the NFL with Buffalo, Tennessee and Carolina before retiring to Houston to raise his family. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Jul 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and NFL defensive back Da’Norris Searcy. A part of Butch Davis coached teams from 2007-2010, Searcy went on to play eight years in the NFL with Buffalo, Tennessee and Carolina before retiring to Houston to raise his family. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Catching Up With Da&apos;Norris Searcy - A Tar Heel For Life</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, Inside Carolina, North Carolina basketball</itunes:author>
      <itunes:duration>00:57:30</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and NFL defensive back Da’Norris Searcy. A part of Butch Davis coached teams from 2007-2010, Searcy went on to play eight years in the NFL with Buffalo, Tennessee and Carolina before retiring to Houston to raise his family. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and NFL defensive back Da’Norris Searcy. A part of Butch Davis coached teams from 2007-2010, Searcy went on to play eight years in the NFL with Buffalo, Tennessee and Carolina before retiring to Houston to raise his family. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback: 2009’s Motor City Coronation</title>
      <description><![CDATA[<p>This episode of The Throwback puts the spotlight firmly on the final contest in the 2009 NCAA Tournament. Host Joey Powell employs the sports anchoring experience of Mark Armstrong from WTVD ABC11 and ACC Network producer and stat guru Bryan Ives, as the three take a deep dive into the title tilt against the Michigan State Spartans. Afterward, Deon Thompson joins the podcast to recollect his experience in that title run</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Jul 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This episode of The Throwback puts the spotlight firmly on the final contest in the 2009 NCAA Tournament. Host Joey Powell employs the sports anchoring experience of Mark Armstrong from WTVD ABC11 and ACC Network producer and stat guru Bryan Ives, as the three take a deep dive into the title tilt against the Michigan State Spartans. Afterward, Deon Thompson joins the podcast to recollect his experience in that title run</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback: 2009’s Motor City Coronation</itunes:title>
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      <itunes:duration>00:57:29</itunes:duration>
      <itunes:summary>This episode of The Throwback puts the spotlight firmly on the final contest in the 2009 NCAA Tournament. Host Joey Powell employs the sports anchoring experience of Mark Armstrong from WTVD ABC11 and ACC Network producer and stat guru Bryan Ives, as the three take a deep dive into the title tilt against the Michigan State Spartans. Afterward, Deon Thompson joins the podcast to recollect his experience in that title run
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This episode of The Throwback puts the spotlight firmly on the final contest in the 2009 NCAA Tournament. Host Joey Powell employs the sports anchoring experience of Mark Armstrong from WTVD ABC11 and ACC Network producer and stat guru Bryan Ives, as the three take a deep dive into the title tilt against the Michigan State Spartans. Afterward, Deon Thompson joins the podcast to recollect his experience in that title run
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Impact of the Skyy Clark Offer &amp; More</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the impact of UNC’s recent offer to Skyy Clark in the 2022 recruiting class, as well as the Heels increasing their pursuit of 2021 in-state wing Lucas Taylor.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Jul 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the impact of UNC’s recent offer to Skyy Clark in the 2022 recruiting class, as well as the Heels increasing their pursuit of 2021 in-state wing Lucas Taylor.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Impact of the Skyy Clark Offer &amp; More</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>00:45:08</itunes:duration>
      <itunes:summary>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the impact of UNC’s recent offer to Skyy Clark in the 2022 recruiting class, as well as the Heels increasing their pursuit of 2021 in-state wing Lucas Taylor.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the impact of UNC’s recent offer to Skyy Clark in the 2022 recruiting class, as well as the Heels increasing their pursuit of 2021 in-state wing Lucas Taylor.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Inside Carolina&apos;s 2020 Carolina Football Fantasy Draft</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Gregory Hall acts as league commissioner for the inaugural Inside Carolina 2020 Carolina Football Fantasy Draft. Tommy Ashley, Greg Barnes and Buck Sanders join to build their best version of North Carolina Football since 2000. Twenty two rounds of action covering 66 picks of the best the Tar Heels have to offer since Sanders took over the reigns of the Inside Carolina two decades ago. Always fun, interesting and loaded with stories from the guys that have been on the Carolina beat for those past twenty years.....</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Jul 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Gregory Hall acts as league commissioner for the inaugural Inside Carolina 2020 Carolina Football Fantasy Draft. Tommy Ashley, Greg Barnes and Buck Sanders join to build their best version of North Carolina Football since 2000. Twenty two rounds of action covering 66 picks of the best the Tar Heels have to offer since Sanders took over the reigns of the Inside Carolina two decades ago. Always fun, interesting and loaded with stories from the guys that have been on the Carolina beat for those past twenty years.....</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>01:05:43</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Gregory Hall acts as league commissioner for the inaugural Inside Carolina 2020 Carolina Football Fantasy Draft. Tommy Ashley, Greg Barnes and Buck Sanders join to build their best version of North Carolina Football since 2000. Twenty two rounds of action covering 66 picks of the best the Tar Heels have to offer since Sanders took over the reigns of the Inside Carolina two decades ago. Always fun, interesting and loaded with stories from the guys that have been on the Carolina beat for those past twenty years.....
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Gregory Hall acts as league commissioner for the inaugural Inside Carolina 2020 Carolina Football Fantasy Draft. Tommy Ashley, Greg Barnes and Buck Sanders join to build their best version of North Carolina Football since 2000. Twenty two rounds of action covering 66 picks of the best the Tar Heels have to offer since Sanders took over the reigns of the Inside Carolina two decades ago. Always fun, interesting and loaded with stories from the guys that have been on the Carolina beat for those past twenty years.....
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis: Justin Jackson on Racial Issues and NBA Restart</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Justin Jackson to talk about the racial issues that have amplified over the past month and about the NBA’s plan to restart in Orlando.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Jul 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Justin Jackson to talk about the racial issues that have amplified over the past month and about the NBA’s plan to restart in Orlando.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis: Justin Jackson on Racial Issues and NBA Restart</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:19:41</itunes:duration>
      <itunes:summary>Inside Carolina’s Taylor Vippolis is joined by Justin Jackson to talk about the racial issues that have amplified over the past month and about the NBA’s plan to restart in Orlando.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by Justin Jackson to talk about the racial issues that have amplified over the past month and about the NBA’s plan to restart in Orlando.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Tony Grimes Commitment</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan & Ross Martin are joined by 247Sports's National Recruiting Analyst Brian Dohn for a comprehensive breakdown of five-star Tony Grimes's commitment to UNC. This episode of The Scoop goes into Grimes's recruitment, why he picked UNC, the impact of Tar Heel cornerbacks coach Dre Bly, analysis on Grimes as a player, and what this means for North Carolina recruiting and the UNC football program as a whole. The podcast closes with an update on 2021 four-star defensive end and UNC target George Wilson, who is nearing his own commitment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Jun 2020 21:45:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan & Ross Martin are joined by 247Sports's National Recruiting Analyst Brian Dohn for a comprehensive breakdown of five-star Tony Grimes's commitment to UNC. This episode of The Scoop goes into Grimes's recruitment, why he picked UNC, the impact of Tar Heel cornerbacks coach Dre Bly, analysis on Grimes as a player, and what this means for North Carolina recruiting and the UNC football program as a whole. The podcast closes with an update on 2021 four-star defensive end and UNC target George Wilson, who is nearing his own commitment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Tony Grimes Commitment</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:48:51</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan &amp; Ross Martin are joined by 247Sports&apos;s National Recruiting Analyst Brian Dohn for a comprehensive breakdown of five-star Tony Grimes&apos;s commitment to UNC. This episode of The Scoop goes into Grimes&apos;s recruitment, why he picked UNC, the impact of Tar Heel cornerbacks coach Dre Bly, analysis on Grimes as a player, and what this means for North Carolina recruiting and the UNC football program as a whole. The podcast closes with an update on 2021 four-star defensive end and UNC target George Wilson, who is nearing his own commitment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan &amp; Ross Martin are joined by 247Sports&apos;s National Recruiting Analyst Brian Dohn for a comprehensive breakdown of five-star Tony Grimes&apos;s commitment to UNC. This episode of The Scoop goes into Grimes&apos;s recruitment, why he picked UNC, the impact of Tar Heel cornerbacks coach Dre Bly, analysis on Grimes as a player, and what this means for North Carolina recruiting and the UNC football program as a whole. The podcast closes with an update on 2021 four-star defensive end and UNC target George Wilson, who is nearing his own commitment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>627</itunes:episode>
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      <title>The Scoop: Drake Maye Interview, Tony Grimes Announcement Preview</title>
      <description><![CDATA[<p>Four-star UNC quarterback commitment Drake Maye joins Inside Carolina's Don Callahan and Ross Martin on The Scoop to discuss his recruitment to UNC, the 2021 class, recruiting strategies and family ties to Carolina. The podcast also touches on the performances of some of UNC commitments at the Blazing 7-on-7 tournament and closes with a preview of five-star cornerback Tony Grimes commitment announcement that is set for next Tuesday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Jun 2020 21:57:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Four-star UNC quarterback commitment Drake Maye joins Inside Carolina's Don Callahan and Ross Martin on The Scoop to discuss his recruitment to UNC, the 2021 class, recruiting strategies and family ties to Carolina. The podcast also touches on the performances of some of UNC commitments at the Blazing 7-on-7 tournament and closes with a preview of five-star cornerback Tony Grimes commitment announcement that is set for next Tuesday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Drake Maye Interview, Tony Grimes Announcement Preview</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:50:44</itunes:duration>
      <itunes:summary>Four-star UNC quarterback commitment Drake Maye joins Inside Carolina&apos;s Don Callahan and Ross Martin on The Scoop to discuss his recruitment to UNC, the 2021 class, recruiting strategies and family ties to Carolina. The podcast also touches on the performances of some of UNC commitments at the Blazing 7-on-7 tournament and closes with a preview of five-star cornerback Tony Grimes commitment announcement that is set for next Tuesday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Four-star UNC quarterback commitment Drake Maye joins Inside Carolina&apos;s Don Callahan and Ross Martin on The Scoop to discuss his recruitment to UNC, the 2021 class, recruiting strategies and family ties to Carolina. The podcast also touches on the performances of some of UNC commitments at the Blazing 7-on-7 tournament and closes with a preview of five-star cornerback Tony Grimes commitment announcement that is set for next Tuesday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Courtney Banghart Interview</title>
      <description><![CDATA[<p>This in-depth one-on-one interview with UNC women's basketball coach Courtney Banghart goes into her path to North Carolina, why she felt UNC was the right fit, the value she places on recruiting, the 2020-21 roster, and what goes into her plan for program building. Banghart also touches on her relationship with other UNC coaches and the initial challenges at Carolina in year one.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Jun 2020 15:46:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This in-depth one-on-one interview with UNC women's basketball coach Courtney Banghart goes into her path to North Carolina, why she felt UNC was the right fit, the value she places on recruiting, the 2020-21 roster, and what goes into her plan for program building. Banghart also touches on her relationship with other UNC coaches and the initial challenges at Carolina in year one.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Courtney Banghart Interview</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>01:01:00</itunes:duration>
      <itunes:summary>This in-depth one-on-one interview with UNC women&apos;s basketball coach Courtney Banghart goes into her path to North Carolina, why she felt UNC was the right fit, the value she places on recruiting, the 2020-21 roster, and what goes into her plan for program building. Banghart also touches on her relationship with other UNC coaches and the initial challenges at Carolina in year one.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This in-depth one-on-one interview with UNC women&apos;s basketball coach Courtney Banghart goes into her path to North Carolina, why she felt UNC was the right fit, the value she places on recruiting, the 2020-21 roster, and what goes into her plan for program building. Banghart also touches on her relationship with other UNC coaches and the initial challenges at Carolina in year one.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>Vippolis: Hypothetical Conference Trades With Charlie Hulme</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by ESPN's Charlie Hulme (UNC Class of 2011) to break down the hypothetical of trading for a school in another conference to join the ACC while trading out a current member. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Jun 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by ESPN's Charlie Hulme (UNC Class of 2011) to break down the hypothetical of trading for a school in another conference to join the ACC while trading out a current member. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis: Hypothetical Conference Trades With Charlie Hulme</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:45:04</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis is joined by ESPN&apos;s Charlie Hulme (UNC Class of 2011) to break down the hypothetical of trading for a school in another conference to join the ACC while trading out a current member. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by ESPN&apos;s Charlie Hulme (UNC Class of 2011) to break down the hypothetical of trading for a school in another conference to join the ACC while trading out a current member. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>624</itunes:episode>
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      <title>The Scoop: Jahvaree Ritzie Interview</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin are joined by new UNC four-star defensive line commitment Jahvaree Ritzie to discuss his recruitment, pledge to Carolina, the 2021 class, his track and field background, and his game/role at UNC. The Scoop also goes into news surrounding 2020 cornerback Jayden Chalmers enrollment, Callahan's travels to Virginia Beach to see five-star Tony Grimes, and a breakdown of the top five holidays.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Jun 2020 13:41:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin are joined by new UNC four-star defensive line commitment Jahvaree Ritzie to discuss his recruitment, pledge to Carolina, the 2021 class, his track and field background, and his game/role at UNC. The Scoop also goes into news surrounding 2020 cornerback Jayden Chalmers enrollment, Callahan's travels to Virginia Beach to see five-star Tony Grimes, and a breakdown of the top five holidays.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Jahvaree Ritzie Interview</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin are joined by new UNC four-star defensive line commitment Jahvaree Ritzie to discuss his recruitment, pledge to Carolina, the 2021 class, his track and field background, and his game/role at UNC. The Scoop also goes into news surrounding 2020 cornerback Jayden Chalmers enrollment, Callahan&apos;s travels to Virginia Beach to see five-star Tony Grimes, and a breakdown of the top five holidays.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin are joined by new UNC four-star defensive line commitment Jahvaree Ritzie to discuss his recruitment, pledge to Carolina, the 2021 class, his track and field background, and his game/role at UNC. The Scoop also goes into news surrounding 2020 cornerback Jayden Chalmers enrollment, Callahan&apos;s travels to Virginia Beach to see five-star Tony Grimes, and a breakdown of the top five holidays.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Angelo Brizzi Emerges, Jaden Bradley Moves</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to cover the latest Carolina basketball news, including the decision of 2022 standout player Jaden Bradley to transfer to IMG Academy and the UNC staff increasing its recruitment of 2021 guard Angelo Brizzi. Then in the second half of the podcast, the panel give their answers to an exercise IC’s Adrian Atkinson posted on Twitter about building a 7-man rotation from all of the Roy Williams-era players.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Jun 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to cover the latest Carolina basketball news, including the decision of 2022 standout player Jaden Bradley to transfer to IMG Academy and the UNC staff increasing its recruitment of 2021 guard Angelo Brizzi. Then in the second half of the podcast, the panel give their answers to an exercise IC’s Adrian Atkinson posted on Twitter about building a 7-man rotation from all of the Roy Williams-era players.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Angelo Brizzi Emerges, Jaden Bradley Moves</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to cover the latest Carolina basketball news, including the decision of 2022 standout player Jaden Bradley to transfer to IMG Academy and the UNC staff increasing its recruitment of 2021 guard Angelo Brizzi. Then in the second half of the podcast, the panel give their answers to an exercise IC’s Adrian Atkinson posted on Twitter about building a 7-man rotation from all of the Roy Williams-era players.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to cover the latest Carolina basketball news, including the decision of 2022 standout player Jaden Bradley to transfer to IMG Academy and the UNC staff increasing its recruitment of 2021 guard Angelo Brizzi. Then in the second half of the podcast, the panel give their answers to an exercise IC’s Adrian Atkinson posted on Twitter about building a 7-man rotation from all of the Roy Williams-era players.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback: Mack’s Tar Heels Arrive on the National Stage in 1993</title>
      <description><![CDATA[<p>Many Tar Heel fans consider Carolina's victory in the 1993 Peach Bowl to be the moment that UNC football announced to the college football world that they were a program on the rise. Episode 9 of the Throwback takes a look at Mack Brown’s first big time bowl win, as Joey Powell is joined by Trey Edge, Buck Sanders, and Marcus Wall discuss how the Heels came together to defeat the favored Mississippi State Bulldogs in Atlanta all those years ago.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Jun 2020 15:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Many Tar Heel fans consider Carolina's victory in the 1993 Peach Bowl to be the moment that UNC football announced to the college football world that they were a program on the rise. Episode 9 of the Throwback takes a look at Mack Brown’s first big time bowl win, as Joey Powell is joined by Trey Edge, Buck Sanders, and Marcus Wall discuss how the Heels came together to defeat the favored Mississippi State Bulldogs in Atlanta all those years ago.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback: Mack’s Tar Heels Arrive on the National Stage in 1993</itunes:title>
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      <itunes:summary>Many Tar Heel fans consider Carolina&apos;s victory in the 1993 Peach Bowl to be the moment that UNC football announced to the college football world that they were a program on the rise. Episode 9 of the Throwback takes a look at Mack Brown’s first big time bowl win, as Joey Powell is joined by Trey Edge, Buck Sanders, and Marcus Wall discuss how the Heels came together to defeat the favored Mississippi State Bulldogs in Atlanta all those years ago.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Many Tar Heel fans consider Carolina&apos;s victory in the 1993 Peach Bowl to be the moment that UNC football announced to the college football world that they were a program on the rise. Episode 9 of the Throwback takes a look at Mack Brown’s first big time bowl win, as Joey Powell is joined by Trey Edge, Buck Sanders, and Marcus Wall discuss how the Heels came together to defeat the favored Mississippi State Bulldogs in Atlanta all those years ago.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Elijah Green Interview, Jahvaree Ritzie Commitment Preview</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview 2020 UNC incoming freshman Elijah Green, preview the commitment announcement of 2021 defensive lineman Jahvaree Ritize, and talk Tony Grimes, Yousef Mugharbil, Logan Taylor, Tyrion Ingram Dawkins, George Wilson, and the tight end position for the 2021 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Jun 2020 20:43:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin interview 2020 UNC incoming freshman Elijah Green, preview the commitment announcement of 2021 defensive lineman Jahvaree Ritize, and talk Tony Grimes, Yousef Mugharbil, Logan Taylor, Tyrion Ingram Dawkins, George Wilson, and the tight end position for the 2021 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Elijah Green Interview, Jahvaree Ritzie Commitment Preview</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin interview 2020 UNC incoming freshman Elijah Green, preview the commitment announcement of 2021 defensive lineman Jahvaree Ritize, and talk Tony Grimes, Yousef Mugharbil, Logan Taylor, Tyrion Ingram Dawkins, George Wilson, and the tight end position for the 2021 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>IC Football Roundtable - Carolina Questions and Expecations</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for the latest involving Mack Brown’s North Carolina Football program. With players set to begin arriving on campus later this week, this Inside Carolina roundtable discusses the challenges that Brown’s team will face in preparing for what hopes to be a full - and successful - 2020 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jun 2020 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for the latest involving Mack Brown’s North Carolina Football program. With players set to begin arriving on campus later this week, this Inside Carolina roundtable discusses the challenges that Brown’s team will face in preparing for what hopes to be a full - and successful - 2020 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>IC Football Roundtable - Carolina Questions and Expecations</itunes:title>
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      <itunes:duration>00:49:59</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for the latest involving Mack Brown’s North Carolina Football program. With players set to begin arriving on campus later this week, this Inside Carolina roundtable discusses the challenges that Brown’s team will face in preparing for what hopes to be a full - and successful - 2020 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for the latest involving Mack Brown’s North Carolina Football program. With players set to begin arriving on campus later this week, this Inside Carolina roundtable discusses the challenges that Brown’s team will face in preparing for what hopes to be a full - and successful - 2020 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2020-21 UNC Basketball Roster Breakdown</title>
      <description><![CDATA[<p>Inside Carolina's Sherrell McMillan and Greg Barnes join host Ross Martin for a deep dive into UNC's 2020-21 roster and potential lineups with a focus on each position --- the starters, backups, specific roles, and expected production and impact.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Jun 2020 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Sherrell McMillan and Greg Barnes join host Ross Martin for a deep dive into UNC's 2020-21 roster and potential lineups with a focus on each position --- the starters, backups, specific roles, and expected production and impact.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2020-21 UNC Basketball Roster Breakdown</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Sherrell McMillan and Greg Barnes join host Ross Martin for a deep dive into UNC&apos;s 2020-21 roster and potential lineups with a focus on each position --- the starters, backups, specific roles, and expected production and impact.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Sherrell McMillan and Greg Barnes join host Ross Martin for a deep dive into UNC&apos;s 2020-21 roster and potential lineups with a focus on each position --- the starters, backups, specific roles, and expected production and impact.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback: George Lynch Caps Historic Comeback vs FSU</title>
      <description><![CDATA[<p>For episode 8 of The Throwback, the panel revisits the classic tilt between the Florida State Seminoles and the Tar Heels at the Smith Center on Jan. 27 1993. Joey Powell speaks with Rob Harrington, Matt Morgan, and UNC legend George Lynch about the game that most Heels fans remember simply as “The Comeback.”</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 4 Jun 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For episode 8 of The Throwback, the panel revisits the classic tilt between the Florida State Seminoles and the Tar Heels at the Smith Center on Jan. 27 1993. Joey Powell speaks with Rob Harrington, Matt Morgan, and UNC legend George Lynch about the game that most Heels fans remember simply as “The Comeback.”</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback: George Lynch Caps Historic Comeback vs FSU</itunes:title>
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      <itunes:summary>For episode 8 of The Throwback, the panel revisits the classic tilt between the Florida State Seminoles and the Tar Heels at the Smith Center on Jan. 27 1993. Joey Powell speaks with Rob Harrington, Matt Morgan, and UNC legend George Lynch about the game that most Heels fans remember simply as “The Comeback.”
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For episode 8 of The Throwback, the panel revisits the classic tilt between the Florida State Seminoles and the Tar Heels at the Smith Center on Jan. 27 1993. Joey Powell speaks with Rob Harrington, Matt Morgan, and UNC legend George Lynch about the game that most Heels fans remember simply as “The Comeback.”
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis: Sherrell McMillan Gives His Recruiting Superlatives</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by recruiting expert Sherrell McMillan to highlight some superlatives out of the numerous UNC recruitments Rell has covered in his 19+ years of experience.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Jun 2020 04:05:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by recruiting expert Sherrell McMillan to highlight some superlatives out of the numerous UNC recruitments Rell has covered in his 19+ years of experience.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis: Sherrell McMillan Gives His Recruiting Superlatives</itunes:title>
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      <itunes:summary>Inside Carolina’s Taylor Vippolis is joined by recruiting expert Sherrell McMillan to highlight some superlatives out of the numerous UNC recruitments Rell has covered in his 19+ years of experience.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by recruiting expert Sherrell McMillan to highlight some superlatives out of the numerous UNC recruitments Rell has covered in his 19+ years of experience.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Michael Brooker -Transition From Dean to Guthridge to Doherty and More</title>
      <description><![CDATA[<p>Former Tar Heel Michael Brooker ('96-'01) joins the Inside Carolina Podcast to disucss his unique time in Chapel Hill. Brooker was recruited by legendary Dean Smith and was a member of Smith's last team in Chapel Hill before playing three seasons under Bill Guthridge and his senior season under then new Carolina head Coach Matt Doherty. Hosts Tommy Ashley and Joey Powell lead Brooker through stories from his time in Chapel Hill, anecdotes from the recruitment process, from his three Final Fours and about the Carolina Family during and since his time in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Jun 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former Tar Heel Michael Brooker ('96-'01) joins the Inside Carolina Podcast to disucss his unique time in Chapel Hill. Brooker was recruited by legendary Dean Smith and was a member of Smith's last team in Chapel Hill before playing three seasons under Bill Guthridge and his senior season under then new Carolina head Coach Matt Doherty. Hosts Tommy Ashley and Joey Powell lead Brooker through stories from his time in Chapel Hill, anecdotes from the recruitment process, from his three Final Fours and about the Carolina Family during and since his time in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Former Tar Heel Michael Brooker (&apos;96-&apos;01) joins the Inside Carolina Podcast to disucss his unique time in Chapel Hill. Brooker was recruited by legendary Dean Smith and was a member of Smith&apos;s last team in Chapel Hill before playing three seasons under Bill Guthridge and his senior season under then new Carolina head Coach Matt Doherty. Hosts Tommy Ashley and Joey Powell lead Brooker through stories from his time in Chapel Hill, anecdotes from the recruitment process, from his three Final Fours and about the Carolina Family during and since his time in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former Tar Heel Michael Brooker (&apos;96-&apos;01) joins the Inside Carolina Podcast to disucss his unique time in Chapel Hill. Brooker was recruited by legendary Dean Smith and was a member of Smith&apos;s last team in Chapel Hill before playing three seasons under Bill Guthridge and his senior season under then new Carolina head Coach Matt Doherty. Hosts Tommy Ashley and Joey Powell lead Brooker through stories from his time in Chapel Hill, anecdotes from the recruitment process, from his three Final Fours and about the Carolina Family during and since his time in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Throwback: UNC’s Goal Line Stand Stops NC State</title>
      <description><![CDATA[<p>On this episode of the Throwback, the clock rewinds to October 9, 2004, when Carolina took on the NC State Wolfpack in Kenan Stadium. Joey Powell is joined by current Carolina Panthers play-by-play man Mick Mixon and two former UNC players, Michael Felder and Brian Chacos, to relive one of the most memorable and controversial endings to a football game in UNC's history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 May 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this episode of the Throwback, the clock rewinds to October 9, 2004, when Carolina took on the NC State Wolfpack in Kenan Stadium. Joey Powell is joined by current Carolina Panthers play-by-play man Mick Mixon and two former UNC players, Michael Felder and Brian Chacos, to relive one of the most memorable and controversial endings to a football game in UNC's history.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Throwback: UNC’s Goal Line Stand Stops NC State</itunes:title>
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      <itunes:summary>On this episode of the Throwback, the clock rewinds to October 9, 2004, when Carolina took on the NC State Wolfpack in Kenan Stadium. Joey Powell is joined by current Carolina Panthers play-by-play man Mick Mixon and two former UNC players, Michael Felder and Brian Chacos, to relive one of the most memorable and controversial endings to a football game in UNC&apos;s history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this episode of the Throwback, the clock rewinds to October 9, 2004, when Carolina took on the NC State Wolfpack in Kenan Stadium. Joey Powell is joined by current Carolina Panthers play-by-play man Mick Mixon and two former UNC players, Michael Felder and Brian Chacos, to relive one of the most memorable and controversial endings to a football game in UNC&apos;s history.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: JJ Jones Commitment</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2021 wide receiver JJ Jones to UNC and look at his game, recruitment, and what he can bring to the Tar Heels's Air Raid attack. The podcast also touches on a rankings update that gave UNC linebacker commitment RaRa Dillworth and 2021 defensive line target Jahvaree Ritize a big boost.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 May 2020 20:18:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2021 wide receiver JJ Jones to UNC and look at his game, recruitment, and what he can bring to the Tar Heels's Air Raid attack. The podcast also touches on a rankings update that gave UNC linebacker commitment RaRa Dillworth and 2021 defensive line target Jahvaree Ritize a big boost.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: JJ Jones Commitment</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin break down the commitment of 2021 wide receiver JJ Jones to UNC and look at his game, recruitment, and what he can bring to the Tar Heels&apos;s Air Raid attack. The podcast also touches on a rankings update that gave UNC linebacker commitment RaRa Dillworth and 2021 defensive line target Jahvaree Ritize a big boost.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast: Changes to Summer Eval Periods &amp; D&apos;Marco Dunn Offer</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball news, including when players could potentially report to campus later this summer, the loss of more evaluation opportunities in June & July, and finally the recent offer to 2021 shooting guard D’Marco Dunn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 May 2020 04:26:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball news, including when players could potentially report to campus later this summer, the loss of more evaluation opportunities in June & July, and finally the recent offer to 2021 shooting guard D’Marco Dunn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Changes to Summer Eval Periods &amp; D&apos;Marco Dunn Offer</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball news, including when players could potentially report to campus later this summer, the loss of more evaluation opportunities in June &amp; July, and finally the recent offer to 2021 shooting guard D’Marco Dunn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball news, including when players could potentially report to campus later this summer, the loss of more evaluation opportunities in June &amp; July, and finally the recent offer to 2021 shooting guard D’Marco Dunn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis: Nate Britt on Winning and the Carolina Family</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former UNC guard Nate Britt to talk all about his time in Chapel Hill. Ranging from stories from a never before heard pickup game, to ultimately finding and adjusting to his role, Britt goes into great detail that fans will want to hear.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 May 2020 15:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis is joined by former UNC guard Nate Britt to talk all about his time in Chapel Hill. Ranging from stories from a never before heard pickup game, to ultimately finding and adjusting to his role, Britt goes into great detail that fans will want to hear.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis is joined by former UNC guard Nate Britt to talk all about his time in Chapel Hill. Ranging from stories from a never before heard pickup game, to ultimately finding and adjusting to his role, Britt goes into great detail that fans will want to hear.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: Kaimon Rucker Interview &amp; 2021 Target Updates</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin update the recruitments of JJ Jones, Jahvaree Ritzie, and Zaire Patterson before speaking with 2020 UNC outside linebacker signee Kaimon Rucker for an engaging interview. Rucker discusses his recruitment, updates his injury, and discusses his role at UNC, mentality in football, and love of rushing the quarterback.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 May 2020 01:19:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin update the recruitments of JJ Jones, Jahvaree Ritzie, and Zaire Patterson before speaking with 2020 UNC outside linebacker signee Kaimon Rucker for an engaging interview. Rucker discusses his recruitment, updates his injury, and discusses his role at UNC, mentality in football, and love of rushing the quarterback.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: Kaimon Rucker Interview &amp; 2021 Target Updates</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>01:09:43</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin update the recruitments of JJ Jones, Jahvaree Ritzie, and Zaire Patterson before speaking with 2020 UNC outside linebacker signee Kaimon Rucker for an engaging interview. Rucker discusses his recruitment, updates his injury, and discusses his role at UNC, mentality in football, and love of rushing the quarterback.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin update the recruitments of JJ Jones, Jahvaree Ritzie, and Zaire Patterson before speaking with 2020 UNC outside linebacker signee Kaimon Rucker for an engaging interview. Rucker discusses his recruitment, updates his injury, and discusses his role at UNC, mentality in football, and love of rushing the quarterback.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Throwback: UNC Freshmen Stun Duke in Cameron in ’06</title>
      <description><![CDATA[<p>In this edition of The Throwback, we jump to 2006, when, fresh off Roy Williams’s first National Title the prior season, the Tar Heels attempted to reload with a huge class of recruits that would surprise fans, pundits, and doubters alike with a very strong season. Joey Powell reminisces with former Tar Heels Dewey Burke and Bobby Frasor, as well as Inside Carolina’s Sherrell McMillan, about what would be the first in a string of road wins for the Tar Heels in Cameron Indoor Stadium. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 May 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of The Throwback, we jump to 2006, when, fresh off Roy Williams’s first National Title the prior season, the Tar Heels attempted to reload with a huge class of recruits that would surprise fans, pundits, and doubters alike with a very strong season. Joey Powell reminisces with former Tar Heels Dewey Burke and Bobby Frasor, as well as Inside Carolina’s Sherrell McMillan, about what would be the first in a string of road wins for the Tar Heels in Cameron Indoor Stadium. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Throwback: UNC Freshmen Stun Duke in Cameron in ’06</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina</itunes:author>
      <itunes:duration>01:16:08</itunes:duration>
      <itunes:summary>In this edition of The Throwback, we jump to 2006, when, fresh off Roy Williams’s first National Title the prior season, the Tar Heels attempted to reload with a huge class of recruits that would surprise fans, pundits, and doubters alike with a very strong season. Joey Powell reminisces with former Tar Heels Dewey Burke and Bobby Frasor, as well as Inside Carolina’s Sherrell McMillan, about what would be the first in a string of road wins for the Tar Heels in Cameron Indoor Stadium. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of The Throwback, we jump to 2006, when, fresh off Roy Williams’s first National Title the prior season, the Tar Heels attempted to reload with a huge class of recruits that would surprise fans, pundits, and doubters alike with a very strong season. Joey Powell reminisces with former Tar Heels Dewey Burke and Bobby Frasor, as well as Inside Carolina’s Sherrell McMillan, about what would be the first in a string of road wins for the Tar Heels in Cameron Indoor Stadium. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>609</itunes:episode>
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      <title>Coast to Coast: Definitive Look at UNC’s 2020 Recruiting Class</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, the focus is all on the six incoming freshmen that UNC is adding to its program this summer. Sherrell McMillan and Sean Moran join host Jon Seiglie to give their final thoughts on each individual player, discuss the 2020 class as a whole, and also preview a special feature beginning this week on InsideCarolina.com.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 May 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, the focus is all on the six incoming freshmen that UNC is adding to its program this summer. Sherrell McMillan and Sean Moran join host Jon Seiglie to give their final thoughts on each individual player, discuss the 2020 class as a whole, and also preview a special feature beginning this week on InsideCarolina.com.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast: Definitive Look at UNC’s 2020 Recruiting Class</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>01:01:33</itunes:duration>
      <itunes:summary>In this edition of the Coast to Coast podcast, the focus is all on the six incoming freshmen that UNC is adding to its program this summer. Sherrell McMillan and Sean Moran join host Jon Seiglie to give their final thoughts on each individual player, discuss the 2020 class as a whole, and also preview a special feature beginning this week on InsideCarolina.com.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, the focus is all on the six incoming freshmen that UNC is adding to its program this summer. Sherrell McMillan and Sean Moran join host Jon Seiglie to give their final thoughts on each individual player, discuss the 2020 class as a whole, and also preview a special feature beginning this week on InsideCarolina.com.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Jawad Williams on 2005 Title, International Career, &amp; The Carolina Family</title>
      <description><![CDATA[<p>In this special edition of the Inside Carolina Podcast, Ross Martin and Tommy Ashley are joined by former Tar Heel Jawad Williams to talk about Williams's path to Carolina, the rocky 8--20 start to his career culminating in the 2005 National Championship.   Williams shares his thoughts on his entire Carolina career, his life in basketball since graduation and what the Carolina Family means to him and his fellow former players.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 May 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Inside Carolina Podcast, Ross Martin and Tommy Ashley are joined by former Tar Heel Jawad Williams to talk about Williams's path to Carolina, the rocky 8--20 start to his career culminating in the 2005 National Championship.   Williams shares his thoughts on his entire Carolina career, his life in basketball since graduation and what the Carolina Family means to him and his fellow former players.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jawad Williams on 2005 Title, International Career, &amp; The Carolina Family</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:duration>01:00:00</itunes:duration>
      <itunes:summary>In this special edition of the Inside Carolina Podcast, Ross Martin and Tommy Ashley are joined by former Tar Heel Jawad Williams to talk about Williams&apos;s path to Carolina, the rocky 8--20 start to his career culminating in the 2005 National Championship.   Williams shares his thoughts on his entire Carolina career, his life in basketball since graduation and what the Carolina Family means to him and his fellow former players.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Inside Carolina Podcast, Ross Martin and Tommy Ashley are joined by former Tar Heel Jawad Williams to talk about Williams&apos;s path to Carolina, the rocky 8--20 start to his career culminating in the 2005 National Championship.   Williams shares his thoughts on his entire Carolina career, his life in basketball since graduation and what the Carolina Family means to him and his fellow former players.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Throwback: UNC, Mack Brown Win Big on National Stage at Syracuse</title>
      <description><![CDATA[<p>Episode 5 of The Throwback sets the time machine to September, 1996. While most of the southeastern United States (including Chapel Hill) was buried under downed limbs and a loss of power due to Hurricane Fran's destruction, Mack Brown was taking a solid defense and a new QB to face a top-10 opponent. Joey Powell first brings on Inside Carolina's Tommy Ashley and local radio vet Chris Morris to get their takes on UNC's huge win on the national stage, and then Powell speaks with UNC QB Chris Keldorf to hear his thoughts on being a key figure in that historical moment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 May 2020 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Episode 5 of The Throwback sets the time machine to September, 1996. While most of the southeastern United States (including Chapel Hill) was buried under downed limbs and a loss of power due to Hurricane Fran's destruction, Mack Brown was taking a solid defense and a new QB to face a top-10 opponent. Joey Powell first brings on Inside Carolina's Tommy Ashley and local radio vet Chris Morris to get their takes on UNC's huge win on the national stage, and then Powell speaks with UNC QB Chris Keldorf to hear his thoughts on being a key figure in that historical moment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Throwback: UNC, Mack Brown Win Big on National Stage at Syracuse</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>00:56:21</itunes:duration>
      <itunes:summary>Episode 5 of The Throwback sets the time machine to September, 1996. While most of the southeastern United States (including Chapel Hill) was buried under downed limbs and a loss of power due to Hurricane Fran&apos;s destruction, Mack Brown was taking a solid defense and a new QB to face a top-10 opponent. Joey Powell first brings on Inside Carolina&apos;s Tommy Ashley and local radio vet Chris Morris to get their takes on UNC&apos;s huge win on the national stage, and then Powell speaks with UNC QB Chris Keldorf to hear his thoughts on being a key figure in that historical moment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Episode 5 of The Throwback sets the time machine to September, 1996. While most of the southeastern United States (including Chapel Hill) was buried under downed limbs and a loss of power due to Hurricane Fran&apos;s destruction, Mack Brown was taking a solid defense and a new QB to face a top-10 opponent. Joey Powell first brings on Inside Carolina&apos;s Tommy Ashley and local radio vet Chris Morris to get their takes on UNC&apos;s huge win on the national stage, and then Powell speaks with UNC QB Chris Keldorf to hear his thoughts on being a key figure in that historical moment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Scoop: Jefferson Boaz Interview</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan & Ross Martin interview 2020 UNC signee & incoming freshman QB/TE Jefferson Boaz about his recruitment, what his position will be in college, UNC's 2020 recruiting class, WR Stephen Gosnell, and playing high school football in small town North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 May 2020 21:10:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan & Ross Martin interview 2020 UNC signee & incoming freshman QB/TE Jefferson Boaz about his recruitment, what his position will be in college, UNC's 2020 recruiting class, WR Stephen Gosnell, and playing high school football in small town North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis: Antonio Williams On UNC Career, Pro Goals</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by former UNC running back Antonio Williams to talk about his career in Chapel Hill and how he has now signed with the Buffalo Bills.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 May 2020 02:17:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by former UNC running back Antonio Williams to talk about his career in Chapel Hill and how he has now signed with the Buffalo Bills.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by former UNC running back Antonio Williams to talk about his career in Chapel Hill and how he has now signed with the Buffalo Bills.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>The Throwback: Bradley Steals a Win for the Tar Heels</title>
      <description><![CDATA[<p>This week’s edition of The Throwback goes back a full four decades to January of 1979 in Reynolds Coliseum. Author and Inside Carolina alumnus Thad Williamson and UNC Statistician Emeritus Freddie Kiger, join Joey Powell to break down one of Dean Smith’s most efficient and perhaps overachieving teams as they trek to Raleigh for a new chapter in a heated rivalry on Tobacco Road. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Apr 2020 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This week’s edition of The Throwback goes back a full four decades to January of 1979 in Reynolds Coliseum. Author and Inside Carolina alumnus Thad Williamson and UNC Statistician Emeritus Freddie Kiger, join Joey Powell to break down one of Dean Smith’s most efficient and perhaps overachieving teams as they trek to Raleigh for a new chapter in a heated rivalry on Tobacco Road. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This week’s edition of The Throwback goes back a full four decades to January of 1979 in Reynolds Coliseum. Author and Inside Carolina alumnus Thad Williamson and UNC Statistician Emeritus Freddie Kiger, join Joey Powell to break down one of Dean Smith’s most efficient and perhaps overachieving teams as they trek to Raleigh for a new chapter in a heated rivalry on Tobacco Road. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>The Scoop: 247Sports&apos; Steve Wiltfong Talks UNC&apos;s 2021 Class, Recruiting</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports' Director of Recruiting Steve Wiltfong to discuss in-depth the standouts of UNC's 2021 class, the national perspective on Carolina's recruiting, the Tar Heels's chances with remaining elite targets, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Apr 2020 21:45:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports' Director of Recruiting Steve Wiltfong to discuss in-depth the standouts of UNC's 2021 class, the national perspective on Carolina's recruiting, the Tar Heels's chances with remaining elite targets, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>The Coast to Coast Podcast: Kerwin Walton Commits &amp; Hunter Sallis Offered</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss Kerwin Walton’s commitment to the Heels, and also the recent scholarship offer to class of 2021 combo guard Hunter Sallis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Apr 2020 02:17:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss Kerwin Walton’s commitment to the Heels, and also the recent scholarship offer to class of 2021 combo guard Hunter Sallis.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss Kerwin Walton’s commitment to the Heels, and also the recent scholarship offer to class of 2021 combo guard Hunter Sallis.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: The Double Commitment of RaRa Dillworth &amp; Jared Wilson</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discusses everything that went into the double commitment of RaRa Dillworth & Jared Wilson to UNC, including their game, recruitment, what it means for the Tar Heels, and a behind the scenes look at setting up the commitment ceremony. Callahan and Martin also discuss a quote from Tony Grimes's father on the upgrades the the Kenan Football Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Apr 2020 20:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discusses everything that went into the double commitment of RaRa Dillworth & Jared Wilson to UNC, including their game, recruitment, what it means for the Tar Heels, and a behind the scenes look at setting up the commitment ceremony. Callahan and Martin also discuss a quote from Tony Grimes's father on the upgrades the the Kenan Football Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: The Double Commitment of RaRa Dillworth &amp; Jared Wilson</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discusses everything that went into the double commitment of RaRa Dillworth &amp; Jared Wilson to UNC, including their game, recruitment, what it means for the Tar Heels, and a behind the scenes look at setting up the commitment ceremony. Callahan and Martin also discuss a quote from Tony Grimes&apos;s father on the upgrades the the Kenan Football Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Podcast: ACC Network’s Eric Mac Lain Talks UNC Football</title>
      <description><![CDATA[<p>Since Mack Brown returned to Chapel Hill, the buzz around Carolina Football has been growing, building to the upcoming 2020 season. The national media has begun to take notice that something special could be on the horizon for the Tar Heels in the near future. The ACC Network’s Eric Mac Lain joined Taylor Vippolis on the podcast this week to talk about all things UNC Football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Apr 2020 03:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Since Mack Brown returned to Chapel Hill, the buzz around Carolina Football has been growing, building to the upcoming 2020 season. The national media has begun to take notice that something special could be on the horizon for the Tar Heels in the near future. The ACC Network’s Eric Mac Lain joined Taylor Vippolis on the podcast this week to talk about all things UNC Football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Vippolis Podcast: ACC Network’s Eric Mac Lain Talks UNC Football</itunes:title>
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      <itunes:summary>Since Mack Brown returned to Chapel Hill, the buzz around Carolina Football has been growing, building to the upcoming 2020 season. The national media has begun to take notice that something special could be on the horizon for the Tar Heels in the near future. The ACC Network’s Eric Mac Lain joined Taylor Vippolis on the podcast this week to talk about all things UNC Football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Since Mack Brown returned to Chapel Hill, the buzz around Carolina Football has been growing, building to the upcoming 2020 season. The national media has begun to take notice that something special could be on the horizon for the Tar Heels in the near future. The ACC Network’s Eric Mac Lain joined Taylor Vippolis on the podcast this week to talk about all things UNC Football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Pod - Missing Spring Game and Beyond with Jason, Buck and Greg</title>
      <description><![CDATA[<p>In memoriam to the Carolina Football Spring game that did not happen, host Tommy Ashley brings in the Day After Podcast crew of Buck Sanders and Jason Staples and welcomes Greg Barnes into mix to discuss the latest in happenings around Mack Brown’s program. Ashley checks in on the well being of the IC team before delving into a good discussion on how Carolina Football is keeping the momentum built since Brown and staff arrived nearly 18 months ago.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Apr 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In memoriam to the Carolina Football Spring game that did not happen, host Tommy Ashley brings in the Day After Podcast crew of Buck Sanders and Jason Staples and welcomes Greg Barnes into mix to discuss the latest in happenings around Mack Brown’s program. Ashley checks in on the well being of the IC team before delving into a good discussion on how Carolina Football is keeping the momentum built since Brown and staff arrived nearly 18 months ago.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In memoriam to the Carolina Football Spring game that did not happen, host Tommy Ashley brings in the Day After Podcast crew of Buck Sanders and Jason Staples and welcomes Greg Barnes into mix to discuss the latest in happenings around Mack Brown’s program. Ashley checks in on the well being of the IC team before delving into a good discussion on how Carolina Football is keeping the momentum built since Brown and staff arrived nearly 18 months ago.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In memoriam to the Carolina Football Spring game that did not happen, host Tommy Ashley brings in the Day After Podcast crew of Buck Sanders and Jason Staples and welcomes Greg Barnes into mix to discuss the latest in happenings around Mack Brown’s program. Ashley checks in on the well being of the IC team before delving into a good discussion on how Carolina Football is keeping the momentum built since Brown and staff arrived nearly 18 months ago.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast Special Podcast: UNC Lands Top In-State Recruit Dontrez Styles</title>
      <description><![CDATA[<p>In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran give their instant reactions to Dontrez Styles committing to the Tar Heels. They provide analysis on the 2021 wing's play style, list his strengths and area of improvement, and also discuss the importance of UNC landing the top in-state player from the 2021 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Apr 2020 21:21:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran give their instant reactions to Dontrez Styles committing to the Tar Heels. They provide analysis on the 2021 wing's play style, list his strengths and area of improvement, and also discuss the importance of UNC landing the top in-state player from the 2021 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Special Podcast: UNC Lands Top In-State Recruit Dontrez Styles</itunes:title>
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      <itunes:summary>In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran give their instant reactions to Dontrez Styles committing to the Tar Heels. They provide analysis on the 2021 wing&apos;s play style, list his strengths and area of improvement, and also discuss the importance of UNC landing the top in-state player from the 2021 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran give their instant reactions to Dontrez Styles committing to the Tar Heels. They provide analysis on the 2021 wing&apos;s play style, list his strengths and area of improvement, and also discuss the importance of UNC landing the top in-state player from the 2021 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback Podcast: Marquise Williams Torches Duke</title>
      <description><![CDATA[<p>Episode 3 of “The Throwback” takes a look at the 2015 version of the Carolina/Duke football rivalry. With the Victory Bell on the line, this day would prove to be one of the most impressive offensive displays in Tar Heel Football history. The entire motive behind “The Throwback” is to revel in nostalgia, and the number of big plays from the Carolina offense make a re-watch of this particular game hard for any Tar Heel fan not to really, really savor. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Apr 2020 03:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Episode 3 of “The Throwback” takes a look at the 2015 version of the Carolina/Duke football rivalry. With the Victory Bell on the line, this day would prove to be one of the most impressive offensive displays in Tar Heel Football history. The entire motive behind “The Throwback” is to revel in nostalgia, and the number of big plays from the Carolina offense make a re-watch of this particular game hard for any Tar Heel fan not to really, really savor. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback Podcast: Marquise Williams Torches Duke</itunes:title>
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      <itunes:summary>Episode 3 of “The Throwback” takes a look at the 2015 version of the Carolina/Duke football rivalry. With the Victory Bell on the line, this day would prove to be one of the most impressive offensive displays in Tar Heel Football history. The entire motive behind “The Throwback” is to revel in nostalgia, and the number of big plays from the Carolina offense make a re-watch of this particular game hard for any Tar Heel fan not to really, really savor. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Episode 3 of “The Throwback” takes a look at the 2015 version of the Carolina/Duke football rivalry. With the Victory Bell on the line, this day would prove to be one of the most impressive offensive displays in Tar Heel Football history. The entire motive behind “The Throwback” is to revel in nostalgia, and the number of big plays from the Carolina offense make a re-watch of this particular game hard for any Tar Heel fan not to really, really savor. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop: 10 Most Wanted in 2021</title>
      <description><![CDATA[<p>With 12 commitments, Inside Carolina's Don Callahan and host Ross Martin dive into UNC's 10 most wanted recruiting targets in the 2021 class. The podcast includes an update on each prospect's recruitment and their game as a player.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Apr 2020 18:08:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With 12 commitments, Inside Carolina's Don Callahan and host Ross Martin dive into UNC's 10 most wanted recruiting targets in the 2021 class. The podcast includes an update on each prospect's recruitment and their game as a player.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Scoop: 10 Most Wanted in 2021</itunes:title>
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      <itunes:summary>With 12 commitments, Inside Carolina&apos;s Don Callahan and host Ross Martin dive into UNC&apos;s 10 most wanted recruiting targets in the 2021 class. The podcast includes an update on each prospect&apos;s recruitment and their game as a player.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With 12 commitments, Inside Carolina&apos;s Don Callahan and host Ross Martin dive into UNC&apos;s 10 most wanted recruiting targets in the 2021 class. The podcast includes an update on each prospect&apos;s recruitment and their game as a player.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Podcast: Coach Glenn Farello and the UNC-DMV Connection</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by one of the best high school coaches in the country, Glenn Farello of Paul VI, to discuss a wide variety of high school basketball topics, including how UNC recruits in the DMV. Farello coached UNC guard Anthony Harris and currently coaches UNC target Trevor Keels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Apr 2020 03:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by one of the best high school coaches in the country, Glenn Farello of Paul VI, to discuss a wide variety of high school basketball topics, including how UNC recruits in the DMV. Farello coached UNC guard Anthony Harris and currently coaches UNC target Trevor Keels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by one of the best high school coaches in the country, Glenn Farello of Paul VI, to discuss a wide variety of high school basketball topics, including how UNC recruits in the DMV. Farello coached UNC guard Anthony Harris and currently coaches UNC target Trevor Keels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: A Busy Week on the Recruiting Front</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball headlines, including Brandon Huffman transferring from UNC, Kerwin Walton nearing the end of his recruitment, and how Coach Williams has recruited the West Coast over the past few years.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Apr 2020 03:45:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball headlines, including Brandon Huffman transferring from UNC, Kerwin Walton nearing the end of his recruitment, and how Coach Williams has recruited the West Coast over the past few years.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: A Busy Week on the Recruiting Front</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball headlines, including Brandon Huffman transferring from UNC, Kerwin Walton nearing the end of his recruitment, and how Coach Williams has recruited the West Coast over the past few years.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball headlines, including Brandon Huffman transferring from UNC, Kerwin Walton nearing the end of his recruitment, and how Coach Williams has recruited the West Coast over the past few years.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Breaking Down Kamarro Edmonds&apos;s Commitment, Tiger King</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment, recruitment, and game of four-star running back Kamarro Edmonds to UNC and the Netflix sensation Tiger King.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Apr 2020 10:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the commitment, recruitment, and game of four-star running back Kamarro Edmonds to UNC and the Netflix sensation Tiger King.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the commitment, recruitment, and game of four-star running back Kamarro Edmonds to UNC and the Netflix sensation Tiger King.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback Podcast: UNC KO’s Kentucky In Unforgettable Finish</title>
      <description><![CDATA[<p>Hosted by Joey Powell, The Throwback takes an in-depth look at a memorable Tar Heel sporting event from the past. These are games for which most have indelible memories -- games that inevitably come up over a tailgate or a couple of beverages at the local watering hole. The Throwback will revisit classic North Carolina games and revel in the wistful.</p><p>Episode 2 of The Throwback will follow the 2017 Basketball team as they're walking in Memphis. In a rematch from a breakneck offensive explosion three months earlier, the Tar Heels face fellow blue-blood Kentucky in the Elite 8. IC Writers Greg Barnes and Sherrell McMillan come along to relive the game that would shape Luke Maye's legacy. Then, Joey talks to the game's unsung hero Kennedy Meeks, to hear his memories from this memorable battle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Apr 2020 03:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Hosted by Joey Powell, The Throwback takes an in-depth look at a memorable Tar Heel sporting event from the past. These are games for which most have indelible memories -- games that inevitably come up over a tailgate or a couple of beverages at the local watering hole. The Throwback will revisit classic North Carolina games and revel in the wistful.</p><p>Episode 2 of The Throwback will follow the 2017 Basketball team as they're walking in Memphis. In a rematch from a breakneck offensive explosion three months earlier, the Tar Heels face fellow blue-blood Kentucky in the Elite 8. IC Writers Greg Barnes and Sherrell McMillan come along to relive the game that would shape Luke Maye's legacy. Then, Joey talks to the game's unsung hero Kennedy Meeks, to hear his memories from this memorable battle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback Podcast: UNC KO’s Kentucky In Unforgettable Finish</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina</itunes:author>
      <itunes:duration>01:03:51</itunes:duration>
      <itunes:summary>Hosted by Joey Powell, The Throwback takes an in-depth look at a memorable Tar Heel sporting event from the past. These are games for which most have indelible memories -- games that inevitably come up over a tailgate or a couple of beverages at the local watering hole. The Throwback will revisit classic North Carolina games and revel in the wistful.
Episode 2 of The Throwback will follow the 2017 Basketball team as they&apos;re walking in Memphis. In a rematch from a breakneck offensive explosion three months earlier, the Tar Heels face fellow blue-blood Kentucky in the Elite 8. IC Writers Greg Barnes and Sherrell McMillan come along to relive the game that would shape Luke Maye&apos;s legacy. Then, Joey talks to the game&apos;s unsung hero Kennedy Meeks, to hear his memories from this memorable battle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Hosted by Joey Powell, The Throwback takes an in-depth look at a memorable Tar Heel sporting event from the past. These are games for which most have indelible memories -- games that inevitably come up over a tailgate or a couple of beverages at the local watering hole. The Throwback will revisit classic North Carolina games and revel in the wistful.
Episode 2 of The Throwback will follow the 2017 Basketball team as they&apos;re walking in Memphis. In a rematch from a breakneck offensive explosion three months earlier, the Tar Heels face fellow blue-blood Kentucky in the Elite 8. IC Writers Greg Barnes and Sherrell McMillan come along to relive the game that would shape Luke Maye&apos;s legacy. Then, Joey talks to the game&apos;s unsung hero Kennedy Meeks, to hear his memories from this memorable battle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast - Zoom Along With Longo, Roy and When the Beat Stops</title>
      <description><![CDATA[<p>If you are a sports beat writer, these days can be a challenge without question. No sports? No content, right? With the Inside Carolina Podcast, no sports is no problem as the beat writing team of Greg Barnes and Ross Martin join host Tommy Ashley to discuss the latest in Carolina Football and Carolina Basketball news after UNC offensive coordinator Phil Longo and head basketball coach Roy Williams sat down with the media this week, virtually of course.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Apr 2020 21:25:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>If you are a sports beat writer, these days can be a challenge without question. No sports? No content, right? With the Inside Carolina Podcast, no sports is no problem as the beat writing team of Greg Barnes and Ross Martin join host Tommy Ashley to discuss the latest in Carolina Football and Carolina Basketball news after UNC offensive coordinator Phil Longo and head basketball coach Roy Williams sat down with the media this week, virtually of course.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Podcast - Zoom Along With Longo, Roy and When the Beat Stops</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:45:20</itunes:duration>
      <itunes:summary>If you are a sports beat writer, these days can be a challenge without question. No sports? No content, right? With the Inside Carolina Podcast, no sports is no problem as the beat writing team of Greg Barnes and Ross Martin join host Tommy Ashley to discuss the latest in Carolina Football and Carolina Basketball news after UNC offensive coordinator Phil Longo and head basketball coach Roy Williams sat down with the media this week, virtually of course.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>If you are a sports beat writer, these days can be a challenge without question. No sports? No content, right? With the Inside Carolina Podcast, no sports is no problem as the beat writing team of Greg Barnes and Ross Martin join host Tommy Ashley to discuss the latest in Carolina Football and Carolina Basketball news after UNC offensive coordinator Phil Longo and head basketball coach Roy Williams sat down with the media this week, virtually of course.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Podcast: What to Watch w/ Inside the Film Room</title>
      <description><![CDATA[<p>Taylor Vippolis is joined by Jake Lawler and Zach Goins from the Inside the Film Room Podcast to give their recommendations for movies and TV shows that people can watch while they stay inside during the ongoing COVID-19 pandemic.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Apr 2020 03:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis is joined by Jake Lawler and Zach Goins from the Inside the Film Room Podcast to give their recommendations for movies and TV shows that people can watch while they stay inside during the ongoing COVID-19 pandemic.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Vippolis Podcast: What to Watch w/ Inside the Film Room</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:49:30</itunes:duration>
      <itunes:summary>Taylor Vippolis is joined by Jake Lawler and Zach Goins from the Inside the Film Room Podcast to give their recommendations for movies and TV shows that people can watch while they stay inside during the ongoing COVID-19 pandemic.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis is joined by Jake Lawler and Zach Goins from the Inside the Film Room Podcast to give their recommendations for movies and TV shows that people can watch while they stay inside during the ongoing COVID-19 pandemic.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Throwback: An Upset in Blacksburg</title>
      <description><![CDATA[<p>The first edition of The Throwback Podcast flips the calendar back to October 29, 2009 in Blacksburg Virginia. Coming off of a painful Thursday Night collapse at home against Florida State, Butch Davis and his Tar Heels head up the mountain and into Lane Stadium to take on the 13th-ranked Virginia Tech Hokies. IC buff Tommy Ashley and former Carolina Offensive Lineman Mike Ingersoll join in the conversation, as we relive the first marquee win of the BD era. Then, stick around as Joey talks one-on-one with EJ Wilson, and hear what EJ had to say about that game and his own rock-solid performance. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Apr 2020 08:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The first edition of The Throwback Podcast flips the calendar back to October 29, 2009 in Blacksburg Virginia. Coming off of a painful Thursday Night collapse at home against Florida State, Butch Davis and his Tar Heels head up the mountain and into Lane Stadium to take on the 13th-ranked Virginia Tech Hokies. IC buff Tommy Ashley and former Carolina Offensive Lineman Mike Ingersoll join in the conversation, as we relive the first marquee win of the BD era. Then, stick around as Joey talks one-on-one with EJ Wilson, and hear what EJ had to say about that game and his own rock-solid performance. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Throwback: An Upset in Blacksburg</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina</itunes:author>
      <itunes:duration>01:18:17</itunes:duration>
      <itunes:summary>The first edition of The Throwback Podcast flips the calendar back to October 29, 2009 in Blacksburg Virginia. Coming off of a painful Thursday Night collapse at home against Florida State, Butch Davis and his Tar Heels head up the mountain and into Lane Stadium to take on the 13th-ranked Virginia Tech Hokies. IC buff Tommy Ashley and former Carolina Offensive Lineman Mike Ingersoll join in the conversation, as we relive the first marquee win of the BD era. Then, stick around as Joey talks one-on-one with EJ Wilson, and hear what EJ had to say about that game and his own rock-solid performance. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The first edition of The Throwback Podcast flips the calendar back to October 29, 2009 in Blacksburg Virginia. Coming off of a painful Thursday Night collapse at home against Florida State, Butch Davis and his Tar Heels head up the mountain and into Lane Stadium to take on the 13th-ranked Virginia Tech Hokies. IC buff Tommy Ashley and former Carolina Offensive Lineman Mike Ingersoll join in the conversation, as we relive the first marquee win of the BD era. Then, stick around as Joey talks one-on-one with EJ Wilson, and hear what EJ had to say about that game and his own rock-solid performance. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>FB Recruiting Podcast: Ra Ra Dilworth, DeAndre Boykins, &amp; Will Shipley</title>
      <description><![CDATA[<p>This episode of the UNC football recruiting podcast focused on the recruitment and game of three top targets in the 2021 class. Inside Carolina's Don Callahan and Ross Martin discuss the complex and developing recruitment of four-star in-state linebacker Ra Ra Dilworth, the game and position of athlete DeAndre Boykins, and an update and insight into five-star running back Will Shipley.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Apr 2020 15:53:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This episode of the UNC football recruiting podcast focused on the recruitment and game of three top targets in the 2021 class. Inside Carolina's Don Callahan and Ross Martin discuss the complex and developing recruitment of four-star in-state linebacker Ra Ra Dilworth, the game and position of athlete DeAndre Boykins, and an update and insight into five-star running back Will Shipley.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>FB Recruiting Podcast: Ra Ra Dilworth, DeAndre Boykins, &amp; Will Shipley</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>01:13:29</itunes:duration>
      <itunes:summary>This episode of the UNC football recruiting podcast focused on the recruitment and game of three top targets in the 2021 class. Inside Carolina&apos;s Don Callahan and Ross Martin discuss the complex and developing recruitment of four-star in-state linebacker Ra Ra Dilworth, the game and position of athlete DeAndre Boykins, and an update and insight into five-star running back Will Shipley.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This episode of the UNC football recruiting podcast focused on the recruitment and game of three top targets in the 2021 class. Inside Carolina&apos;s Don Callahan and Ross Martin discuss the complex and developing recruitment of four-star in-state linebacker Ra Ra Dilworth, the game and position of athlete DeAndre Boykins, and an update and insight into five-star running back Will Shipley.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Potential Additions to the 2020 Class</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including UNC potentially adding another player to its 2020 class and Roy Williams offering top 2021 in-state player Dontrez Styles. They also have their own debate on who would win between the 2005 or the 2009 National Championship teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Mar 2020 03:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including UNC potentially adding another player to its 2020 class and Roy Williams offering top 2021 in-state player Dontrez Styles. They also have their own debate on who would win between the 2005 or the 2009 National Championship teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Potential Additions to the 2020 Class</itunes:title>
      <itunes:author>UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:47:39</itunes:duration>
      <itunes:summary>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including UNC potentially adding another player to its 2020 class and Roy Williams offering top 2021 in-state player Dontrez Styles. They also have their own debate on who would win between the 2005 or the 2009 National Championship teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including UNC potentially adding another player to its 2020 class and Roy Williams offering top 2021 in-state player Dontrez Styles. They also have their own debate on who would win between the 2005 or the 2009 National Championship teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Podcast: Debating the &apos;05 vs &apos;09 Teams</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis speaks with 2005 National Champion Jawad Williams and 2009 National Champion Deon Thompson to answer one of the most debated topics among Tar Heel fans: which team was the better championship squad?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Mar 2020 13:21:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis speaks with 2005 National Champion Jawad Williams and 2009 National Champion Deon Thompson to answer one of the most debated topics among Tar Heel fans: which team was the better championship squad?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Vippolis Podcast: Debating the &apos;05 vs &apos;09 Teams</itunes:title>
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      <itunes:summary>Inside Carolina’s Taylor Vippolis speaks with 2005 National Champion Jawad Williams and 2009 National Champion Deon Thompson to answer one of the most debated topics among Tar Heel fans: which team was the better championship squad?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis speaks with 2005 National Champion Jawad Williams and 2009 National Champion Deon Thompson to answer one of the most debated topics among Tar Heel fans: which team was the better championship squad?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Hoops Podcast - The Roy Williams Interview</title>
      <description><![CDATA[<p>In this special edition of the Inside Carolina Podcast, Evan Daniels, 24/7’s Director of Recruiting had the opportunity to catch up with North Carolina Head Coach Roy Williams for interview covering a variety of subjects including the pandemic the country and world faces and navigating a college basketball program through the uncertain times. After the break, host Tommy Ashley and Inside Carolina beat writer Greg Barnes discuss the interview and their takeaways from Williams’s comments.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Mar 2020 14:20:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Inside Carolina Podcast, Evan Daniels, 24/7’s Director of Recruiting had the opportunity to catch up with North Carolina Head Coach Roy Williams for interview covering a variety of subjects including the pandemic the country and world faces and navigating a college basketball program through the uncertain times. After the break, host Tommy Ashley and Inside Carolina beat writer Greg Barnes discuss the interview and their takeaways from Williams’s comments.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special Hoops Podcast - The Roy Williams Interview</itunes:title>
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      <itunes:duration>00:43:42</itunes:duration>
      <itunes:summary>In this special edition of the Inside Carolina Podcast, Evan Daniels, 24/7’s Director of Recruiting had the opportunity to catch up with North Carolina Head Coach Roy Williams for interview covering a variety of subjects including the pandemic the country and world faces and navigating a college basketball program through the uncertain times. After the break, host Tommy Ashley and Inside Carolina beat writer Greg Barnes discuss the interview and their takeaways from Williams’s comments.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Inside Carolina Podcast, Evan Daniels, 24/7’s Director of Recruiting had the opportunity to catch up with North Carolina Head Coach Roy Williams for interview covering a variety of subjects including the pandemic the country and world faces and navigating a college basketball program through the uncertain times. After the break, host Tommy Ashley and Inside Carolina beat writer Greg Barnes discuss the interview and their takeaways from Williams’s comments.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast- Mack Talks Current Situation and Beyond</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina On The Beat Podcast, host Tommy Ashley is joined by Greg Barnes and Ross Martin to discuss the latest in Tar Heel Football news. Monday’s Mack Brown press conference, brought to the media via Zoom, marked the first step in the new order for the football program and the media assigned to cover it. With spring practice cancelled and campus closed, Martin and Barnes share their thoughts on the head coach’s comments and the challenges ahead for the team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Mar 2020 22:17:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina On The Beat Podcast, host Tommy Ashley is joined by Greg Barnes and Ross Martin to discuss the latest in Tar Heel Football news. Monday’s Mack Brown press conference, brought to the media via Zoom, marked the first step in the new order for the football program and the media assigned to cover it. With spring practice cancelled and campus closed, Martin and Barnes share their thoughts on the head coach’s comments and the challenges ahead for the team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Podcast- Mack Talks Current Situation and Beyond</itunes:title>
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      <itunes:duration>00:40:08</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina On The Beat Podcast, host Tommy Ashley is joined by Greg Barnes and Ross Martin to discuss the latest in Tar Heel Football news. Monday’s Mack Brown press conference, brought to the media via Zoom, marked the first step in the new order for the football program and the media assigned to cover it. With spring practice cancelled and campus closed, Martin and Barnes share their thoughts on the head coach’s comments and the challenges ahead for the team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina On The Beat Podcast, host Tommy Ashley is joined by Greg Barnes and Ross Martin to discuss the latest in Tar Heel Football news. Monday’s Mack Brown press conference, brought to the media via Zoom, marked the first step in the new order for the football program and the media assigned to cover it. With spring practice cancelled and campus closed, Martin and Barnes share their thoughts on the head coach’s comments and the challenges ahead for the team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vipp Podcast: Fast Food Bracket with Marcus Paige &amp; Justin Jackson</title>
      <description><![CDATA[<p>On this week’s Taylor Vippolis podcast, Vippolis is joined by Marcus Paige and Justin Jackson. The two Carolina basketball legends gave an update on how the Corona Virus affected their basketball seasons and how they are trying to manage on a day-to-day basis now. Jackson recalled the moment he found out the season was suspended and Paige talked about what it was like being alone in a foreign country surrounded with a great amount of uncertainty. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Mar 2020 15:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week’s Taylor Vippolis podcast, Vippolis is joined by Marcus Paige and Justin Jackson. The two Carolina basketball legends gave an update on how the Corona Virus affected their basketball seasons and how they are trying to manage on a day-to-day basis now. Jackson recalled the moment he found out the season was suspended and Paige talked about what it was like being alone in a foreign country surrounded with a great amount of uncertainty. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Vipp Podcast: Fast Food Bracket with Marcus Paige &amp; Justin Jackson</itunes:title>
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      <itunes:summary>On this week’s Taylor Vippolis podcast, Vippolis is joined by Marcus Paige and Justin Jackson. The two Carolina basketball legends gave an update on how the Corona Virus affected their basketball seasons and how they are trying to manage on a day-to-day basis now. Jackson recalled the moment he found out the season was suspended and Paige talked about what it was like being alone in a foreign country surrounded with a great amount of uncertainty. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week’s Taylor Vippolis podcast, Vippolis is joined by Marcus Paige and Justin Jackson. The two Carolina basketball legends gave an update on how the Corona Virus affected their basketball seasons and how they are trying to manage on a day-to-day basis now. Jackson recalled the moment he found out the season was suspended and Paige talked about what it was like being alone in a foreign country surrounded with a great amount of uncertainty. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special BBall Podcast - Thad Williamson and the 64 Game List</title>
      <description><![CDATA[<p>In this special edition of the Inside Carolina podcast, host Tommy Ashley catches up with Thad Williamson to discuss Thad’s latest work for <a href="http://InsideCarolina.com">InsideCarolina.com</a> - Carolina’s 64 Greatest NCAA Tournament Games. Long time Inside Carolina subscribers will remember Thad’s 2001 book, More Than A Game, chronicled what made Carolina Basketball so much more than the product on the court. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Mar 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Inside Carolina podcast, host Tommy Ashley catches up with Thad Williamson to discuss Thad’s latest work for <a href="http://InsideCarolina.com">InsideCarolina.com</a> - Carolina’s 64 Greatest NCAA Tournament Games. Long time Inside Carolina subscribers will remember Thad’s 2001 book, More Than A Game, chronicled what made Carolina Basketball so much more than the product on the court. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special BBall Podcast - Thad Williamson and the 64 Game List</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:45:11</itunes:duration>
      <itunes:summary>In this special edition of the Inside Carolina podcast, host Tommy Ashley catches up with Thad Williamson to discuss Thad’s latest work for InsideCarolina.com - Carolina’s 64 Greatest NCAA Tournament Games. Long time Inside Carolina subscribers will remember Thad’s 2001 book, More Than A Game, chronicled what made Carolina Basketball so much more than the product on the court. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Inside Carolina podcast, host Tommy Ashley catches up with Thad Williamson to discuss Thad’s latest work for InsideCarolina.com - Carolina’s 64 Greatest NCAA Tournament Games. Long time Inside Carolina subscribers will remember Thad’s 2001 book, More Than A Game, chronicled what made Carolina Basketball so much more than the product on the court. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches Podcast: Impact of No Spring Practices &amp; Freshmen Player Profiles</title>
      <description><![CDATA[<p>In this edition of the In the Trenches Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their perspective on the key events impacting the UNC football program. In the first half of the pod, Wilson and Ingersoll discuss how the UNC football program is dealing with the COVID-19 pandemic, while in the second half they provide breakdowns on two of UNC's incoming freshmen – this week being Malik McGowan and Kedrick Bingley-Jones.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Mar 2020 17:50:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the In the Trenches Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their perspective on the key events impacting the UNC football program. In the first half of the pod, Wilson and Ingersoll discuss how the UNC football program is dealing with the COVID-19 pandemic, while in the second half they provide breakdowns on two of UNC's incoming freshmen – this week being Malik McGowan and Kedrick Bingley-Jones.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In The Trenches Podcast: Impact of No Spring Practices &amp; Freshmen Player Profiles</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:41:53</itunes:duration>
      <itunes:summary>In this edition of the In the Trenches Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their perspective on the key events impacting the UNC football program. In the first half of the pod, Wilson and Ingersoll discuss how the UNC football program is dealing with the COVID-19 pandemic, while in the second half they provide breakdowns on two of UNC&apos;s incoming freshmen – this week being Malik McGowan and Kedrick Bingley-Jones.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the In the Trenches Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their perspective on the key events impacting the UNC football program. In the first half of the pod, Wilson and Ingersoll discuss how the UNC football program is dealing with the COVID-19 pandemic, while in the second half they provide breakdowns on two of UNC&apos;s incoming freshmen – this week being Malik McGowan and Kedrick Bingley-Jones.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Updates on the Recruitments of Zaire Williams &amp; Kerwin Walton</title>
      <description><![CDATA[<p> On this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide the latest updates on UNC basketball recruiting amidst the ongoing COVID-19 pandemic. They cover how the coaching staff had to change their plans to visit recruits, and what impact the current situation might have on several key targets such as Zaire Williams and Kerwin Walton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Mar 2020 03:52:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p> On this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide the latest updates on UNC basketball recruiting amidst the ongoing COVID-19 pandemic. They cover how the coaching staff had to change their plans to visit recruits, and what impact the current situation might have on several key targets such as Zaire Williams and Kerwin Walton.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Updates on the Recruitments of Zaire Williams &amp; Kerwin Walton</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball</itunes:author>
      <itunes:duration>00:48:01</itunes:duration>
      <itunes:summary> On this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide the latest updates on UNC basketball recruiting amidst the ongoing COVID-19 pandemic. They cover how the coaching staff had to change their plans to visit recruits, and what impact the current situation might have on several key targets such as Zaire Williams and Kerwin Walton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle> On this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide the latest updates on UNC basketball recruiting amidst the ongoing COVID-19 pandemic. They cover how the coaching staff had to change their plans to visit recruits, and what impact the current situation might have on several key targets such as Zaire Williams and Kerwin Walton.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>FB Recruiting: Coronavirus Effects, Tymir Brown, WFH</title>
      <description><![CDATA[<p>Inside Carolina recruiting guru Don Callahan and host Ross Martin discuss the impact of the Coronavirus on UNC football recruiting. The podcast also touches on the commitment of 2021 ATH Tymir Brown and advice on working from home during these weird times of social distancing and self-quarantining.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Mar 2020 22:27:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina recruiting guru Don Callahan and host Ross Martin discuss the impact of the Coronavirus on UNC football recruiting. The podcast also touches on the commitment of 2021 ATH Tymir Brown and advice on working from home during these weird times of social distancing and self-quarantining.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>00:51:52</itunes:duration>
      <itunes:summary>Inside Carolina recruiting guru Don Callahan and host Ross Martin discuss the impact of the Coronavirus on UNC football recruiting. The podcast also touches on the commitment of 2021 ATH Tymir Brown and advice on working from home during these weird times of social distancing and self-quarantining.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina recruiting guru Don Callahan and host Ross Martin discuss the impact of the Coronavirus on UNC football recruiting. The podcast also touches on the commitment of 2021 ATH Tymir Brown and advice on working from home during these weird times of social distancing and self-quarantining.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>IC Roundtable Podcast: How Coronavirus Is Impacting UNC Sports</title>
      <description><![CDATA[<p>In this roundtable edition of the Inside Carolina Podcast, host Jon Seiglie is joined by Buck Sanders, Greg Barnes, Gregory Hall and Tommy Ashley to discuss the latest on the coronavirus effect on the collegiate sports landscape.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Mar 2020 02:03:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this roundtable edition of the Inside Carolina Podcast, host Jon Seiglie is joined by Buck Sanders, Greg Barnes, Gregory Hall and Tommy Ashley to discuss the latest on the coronavirus effect on the collegiate sports landscape.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this roundtable edition of the Inside Carolina Podcast, host Jon Seiglie is joined by Buck Sanders, Greg Barnes, Gregory Hall and Tommy Ashley to discuss the latest on the coronavirus effect on the collegiate sports landscape.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this roundtable edition of the Inside Carolina Podcast, host Jon Seiglie is joined by Buck Sanders, Greg Barnes, Gregory Hall and Tommy Ashley to discuss the latest on the coronavirus effect on the collegiate sports landscape.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Taylor Vippolis Podcast: Speaking With Jason Strowbridge</title>
      <description><![CDATA[<p>On this week’s Taylor Vippolis Podcast, Vippolis is joined by former Tar Heel defensive lineman Jason Strowbridge, as he prepares for the upcoming NFL Draft.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Mar 2020 03:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week’s Taylor Vippolis Podcast, Vippolis is joined by former Tar Heel defensive lineman Jason Strowbridge, as he prepares for the upcoming NFL Draft.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this week’s Taylor Vippolis Podcast, Vippolis is joined by former Tar Heel defensive lineman Jason Strowbridge, as he prepares for the upcoming NFL Draft.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week’s Taylor Vippolis Podcast, Vippolis is joined by former Tar Heel defensive lineman Jason Strowbridge, as he prepares for the upcoming NFL Draft.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>FB Recruiting: UNC&apos;s FourStarMageddon</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin go in-depth on UNC's four recent four-star commitments --- Keeshawn Silver, Drake Maye, Kober Paysour, and Eli Sutton. They break down the recruitments and game of each 2021 prospect.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Mar 2020 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin go in-depth on UNC's four recent four-star commitments --- Keeshawn Silver, Drake Maye, Kober Paysour, and Eli Sutton. They break down the recruitments and game of each 2021 prospect.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>FB Recruiting: UNC&apos;s FourStarMageddon</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin go in-depth on UNC&apos;s four recent four-star commitments --- Keeshawn Silver, Drake Maye, Kober Paysour, and Eli Sutton. They break down the recruitments and game of each 2021 prospect.
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin go in-depth on UNC&apos;s four recent four-star commitments --- Keeshawn Silver, Drake Maye, Kober Paysour, and Eli Sutton. They break down the recruitments and game of each 2021 prospect.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Carolina&apos;s Season Ends in Greensboro</title>
      <description><![CDATA[<p>Taylor Vippolis joins Jon Seiglie immediately following UNC’s 81-53 loss to Syracuse in the ACC Tournament. Vippolis gives his thoughts on what caused the Heels to be blown-out in Greensboro, the emotions that players and coaching staff might be having now that their season has ended, and what the future may hold for UNC basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Mar 2020 04:42:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis joins Jon Seiglie immediately following UNC’s 81-53 loss to Syracuse in the ACC Tournament. Vippolis gives his thoughts on what caused the Heels to be blown-out in Greensboro, the emotions that players and coaching staff might be having now that their season has ended, and what the future may hold for UNC basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Taylor Vippolis joins Jon Seiglie immediately following UNC’s 81-53 loss to Syracuse in the ACC Tournament. Vippolis gives his thoughts on what caused the Heels to be blown-out in Greensboro, the emotions that players and coaching staff might be having now that their season has ended, and what the future may hold for UNC basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis joins Jon Seiglie immediately following UNC’s 81-53 loss to Syracuse in the ACC Tournament. Vippolis gives his thoughts on what caused the Heels to be blown-out in Greensboro, the emotions that players and coaching staff might be having now that their season has ended, and what the future may hold for UNC basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Postgame Pod - One Down, Cuse Next</title>
      <description><![CDATA[<p>In this Postgame Podcast from <a href="http://InsideCarolina.com">InsideCarolina.com</a>, host Tommy Ashley and Dewey Burke discuss Carolina’s 78-56 win over the Virginia Tech Hokies on day one from Greensboro. Burke brings his experience from his time with the Tar Heels to break down not only the win, but the mindset and approach of a team in the midst of the gauntlet that is the ACC Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Mar 2020 01:37:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this Postgame Podcast from <a href="http://InsideCarolina.com">InsideCarolina.com</a>, host Tommy Ashley and Dewey Burke discuss Carolina’s 78-56 win over the Virginia Tech Hokies on day one from Greensboro. Burke brings his experience from his time with the Tar Heels to break down not only the win, but the mindset and approach of a team in the midst of the gauntlet that is the ACC Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - One Down, Cuse Next</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>In this Postgame Podcast from InsideCarolina.com, host Tommy Ashley and Dewey Burke discuss Carolina’s 78-56 win over the Virginia Tech Hokies on day one from Greensboro. Burke brings his experience from his time with the Tar Heels to break down not only the win, but the mindset and approach of a team in the midst of the gauntlet that is the ACC Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this Postgame Podcast from InsideCarolina.com, host Tommy Ashley and Dewey Burke discuss Carolina’s 78-56 win over the Virginia Tech Hokies on day one from Greensboro. Burke brings his experience from his time with the Tar Heels to break down not only the win, but the mindset and approach of a team in the midst of the gauntlet that is the ACC Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast- Tourney Time With Greg Barnes</title>
      <description><![CDATA[<p>In this edition of the On The Beat Podcast, the Inside Carolina duo of Greg Barnes and Tommy Ashley break down Carolina’s road in the ACC Tournament and take a deeper look into the All ACC selections and where Garrison Brooks and Cole Anthony wound up in those lists.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Mar 2020 02:40:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the On The Beat Podcast, the Inside Carolina duo of Greg Barnes and Tommy Ashley break down Carolina’s road in the ACC Tournament and take a deeper look into the All ACC selections and where Garrison Brooks and Cole Anthony wound up in those lists.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the On The Beat Podcast, the Inside Carolina duo of Greg Barnes and Tommy Ashley break down Carolina’s road in the ACC Tournament and take a deeper look into the All ACC selections and where Garrison Brooks and Cole Anthony wound up in those lists.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the On The Beat Podcast, the Inside Carolina duo of Greg Barnes and Tommy Ashley break down Carolina’s road in the ACC Tournament and take a deeper look into the All ACC selections and where Garrison Brooks and Cole Anthony wound up in those lists.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>The Coast to Coast Podcast: On to the ACC Tournament</title>
      <description><![CDATA[<p>In this week’s Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding UNC basketball. They review Carolina’s loss to the Duke Blue Devils, debate who might be selected to this season’s All-ACC teams, and briefly preview UNC’s matchup against Virginia Tech in the ACC Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Mar 2020 02:02:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week’s Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding UNC basketball. They review Carolina’s loss to the Duke Blue Devils, debate who might be selected to this season’s All-ACC teams, and briefly preview UNC’s matchup against Virginia Tech in the ACC Tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this week’s Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding UNC basketball. They review Carolina’s loss to the Duke Blue Devils, debate who might be selected to this season’s All-ACC teams, and briefly preview UNC’s matchup against Virginia Tech in the ACC Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week’s Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding UNC basketball. They review Carolina’s loss to the Duke Blue Devils, debate who might be selected to this season’s All-ACC teams, and briefly preview UNC’s matchup against Virginia Tech in the ACC Tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Special FB Podcast - Mack Train Keeps On Rolling Along</title>
      <description><![CDATA[<p>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and recruiting expert Don Callahan to discuss Carolina Football’s huge recruiting weekend. Mack Brown and staff secured the verbal commitments from four four stars this past week including three in the past three days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Mar 2020 00:29:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and recruiting expert Don Callahan to discuss Carolina Football’s huge recruiting weekend. Mack Brown and staff secured the verbal commitments from four four stars this past week including three in the past three days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and recruiting expert Don Callahan to discuss Carolina Football’s huge recruiting weekend. Mack Brown and staff secured the verbal commitments from four four stars this past week including three in the past three days.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Postgame Pod - Win or Go Home Season Is Here</title>
      <description><![CDATA[<p>In the last regular season Inside Carolina postgame podcast of the 2019-2020 season, Dewey Burke joins host Tommy Ashley to look back on Carolina’s loss in Cameron Indoor Stadium on Saturday night and also go deeper into season of trials and tribulations not seen in Carolina Basketball in decades. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Mar 2020 02:29:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>In the last regular season Inside Carolina postgame podcast of the 2019-2020 season, Dewey Burke joins host Tommy Ashley to look back on Carolina’s loss in Cameron Indoor Stadium on Saturday night and also go deeper into season of trials and tribulations not seen in Carolina Basketball in decades. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>On The Beat Podcast - Mack Stacking Talent And The Heels Rolling Toward Duke</title>
      <description><![CDATA[<p>In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Tommy Ashley to discuss Mack Brown’s team stacking talent on the recruiting landscape and Roy Williams’s Tar Heels, led by Cole Anthony and Garrison Brooks heating up at the right team as the Heels travel to Duke on Saturday. This time of year brings the heat on the recruiting trial in football and the quest for the postseason in hoops.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Mar 2020 00:44:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Tommy Ashley to discuss Mack Brown’s team stacking talent on the recruiting landscape and Roy Williams’s Tar Heels, led by Cole Anthony and Garrison Brooks heating up at the right team as the Heels travel to Duke on Saturday. This time of year brings the heat on the recruiting trial in football and the quest for the postseason in hoops.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Tommy Ashley to discuss Mack Brown’s team stacking talent on the recruiting landscape and Roy Williams’s Tar Heels, led by Cole Anthony and Garrison Brooks heating up at the right team as the Heels travel to Duke on Saturday. This time of year brings the heat on the recruiting trial in football and the quest for the postseason in hoops.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Tommy Ashley to discuss Mack Brown’s team stacking talent on the recruiting landscape and Roy Williams’s Tar Heels, led by Cole Anthony and Garrison Brooks heating up at the right team as the Heels travel to Duke on Saturday. This time of year brings the heat on the recruiting trial in football and the quest for the postseason in hoops.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Seniors Go Out With A Win</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina post-game podcast, Sherrell McMillan joins Jon Seiglie immediately following UNC’s 93-83 victory over Wake Forest. The duo give their overall thoughts from the win, discuss how the team is finally coming together offensively, and finally briefly preview Saturday’s matchup against Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Mar 2020 04:11:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, 247Sports)</author>
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      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina post-game podcast, Sherrell McMillan joins Jon Seiglie immediately following UNC’s 93-83 victory over Wake Forest. The duo give their overall thoughts from the win, discuss how the team is finally coming together offensively, and finally briefly preview Saturday’s matchup against Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina post-game podcast, Sherrell McMillan joins Jon Seiglie immediately following UNC’s 93-83 victory over Wake Forest. The duo give their overall thoughts from the win, discuss how the team is finally coming together offensively, and finally briefly preview Saturday’s matchup against Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina post-game podcast, Sherrell McMillan joins Jon Seiglie immediately following UNC’s 93-83 victory over Wake Forest. The duo give their overall thoughts from the win, discuss how the team is finally coming together offensively, and finally briefly preview Saturday’s matchup against Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss a recent interview with 2021 four-star QB and Alabama commit Drake Maye, the dead period ending, and Don's process for ranking the top 50 players in the state of North Carolina</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Mar 2020 10:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss a recent interview with 2021 four-star QB and Alabama commit Drake Maye, the dead period ending, and Don's process for ranking the top 50 players in the state of North Carolina</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast Podcast: UNC Beats Syracuse &amp; Other ACC Upsets</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s victory over Syracuse on Saturday night, the current state of ACC basketball, and also the comments made by the father of former UNC recruit Greg Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Mar 2020 18:45:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s victory over Syracuse on Saturday night, the current state of ACC basketball, and also the comments made by the father of former UNC recruit Greg Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Podcast: UNC Beats Syracuse &amp; Other ACC Upsets</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s victory over Syracuse on Saturday night, the current state of ACC basketball, and also the comments made by the father of former UNC recruit Greg Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Podcast: Taylor Vippolis Speaks with UNC Legend Charlie Scott</title>
      <description><![CDATA[<p>In this week’s podcast, Taylor Vippolis has on Naismith Hall of Famer Charlie Scott, who was the first African-American scholarship athlete at UNC, to talk with the former star basketball player about his life and the adversity he faced on a daily basis throughout his time in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Feb 2020 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week’s podcast, Taylor Vippolis has on Naismith Hall of Famer Charlie Scott, who was the first African-American scholarship athlete at UNC, to talk with the former star basketball player about his life and the adversity he faced on a daily basis throughout his time in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this week’s podcast, Taylor Vippolis has on Naismith Hall of Famer Charlie Scott, who was the first African-American scholarship athlete at UNC, to talk with the former star basketball player about his life and the adversity he faced on a daily basis throughout his time in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week’s podcast, Taylor Vippolis has on Naismith Hall of Famer Charlie Scott, who was the first African-American scholarship athlete at UNC, to talk with the former star basketball player about his life and the adversity he faced on a daily basis throughout his time in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast - Winning Feeling / Spring FB Around The Corner</title>
      <description><![CDATA[<p>In this edition of the On The Beat Podcast, host Tommy Ashley is joined by Ross Martin and Gregory Hall to discuss the latest news on Carolina Football and Basketball. Yet another basketball win over NC State and the good vibes that win brought to the locker room opens the show followed by Martin and Hall sharing their analysis and thoughts on Mack Brown’s pre-Spring football practice press conference. New tight ends coach John Lilly and special teams coach Javon DeWitt also held court on Wednesday in Kenan Stadium and the IC crew breaks down what they had to say.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Feb 2020 00:16:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the On The Beat Podcast, host Tommy Ashley is joined by Ross Martin and Gregory Hall to discuss the latest news on Carolina Football and Basketball. Yet another basketball win over NC State and the good vibes that win brought to the locker room opens the show followed by Martin and Hall sharing their analysis and thoughts on Mack Brown’s pre-Spring football practice press conference. New tight ends coach John Lilly and special teams coach Javon DeWitt also held court on Wednesday in Kenan Stadium and the IC crew breaks down what they had to say.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the On The Beat Podcast, host Tommy Ashley is joined by Ross Martin and Gregory Hall to discuss the latest news on Carolina Football and Basketball. Yet another basketball win over NC State and the good vibes that win brought to the locker room opens the show followed by Martin and Hall sharing their analysis and thoughts on Mack Brown’s pre-Spring football practice press conference. New tight ends coach John Lilly and special teams coach Javon DeWitt also held court on Wednesday in Kenan Stadium and the IC crew breaks down what they had to say.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Death, Taxes &amp; Roy Williams Beating N.C. State</title>
      <description><![CDATA[<p>Dewey Burke joins Jon Seiglie to give his thoughts following UNC's 85-79 victory over the N.C. State Wolfpack. Burke covers how Garrison Brooks lead the team to the win, the importance of sweeping N.C. State this season, and how the team can use this game to gain confidence as they prepare to finish ACC conference play.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Feb 2020 05:14:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins Jon Seiglie to give his thoughts following UNC's 85-79 victory over the N.C. State Wolfpack. Burke covers how Garrison Brooks lead the team to the win, the importance of sweeping N.C. State this season, and how the team can use this game to gain confidence as they prepare to finish ACC conference play.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Death, Taxes &amp; Roy Williams Beating N.C. State</itunes:title>
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      <itunes:summary>Dewey Burke joins Jon Seiglie to give his thoughts following UNC&apos;s 85-79 victory over the N.C. State Wolfpack. Burke covers how Garrison Brooks lead the team to the win, the importance of sweeping N.C. State this season, and how the team can use this game to gain confidence as they prepare to finish ACC conference play.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins Jon Seiglie to give his thoughts following UNC&apos;s 85-79 victory over the N.C. State Wolfpack. Burke covers how Garrison Brooks lead the team to the win, the importance of sweeping N.C. State this season, and how the team can use this game to gain confidence as they prepare to finish ACC conference play.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast Podcast: Louisville Thoughts, Recruiting Updates &amp; NCAA News</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding the UNC basketball program. The trio discuss their takeaways from Carolina’s loss to Louisville over the weekend, the latest news from the recruiting trail, and finally the proposed change to the NCAA’s policy on play transfers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Feb 2020 04:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding the UNC basketball program. The trio discuss their takeaways from Carolina’s loss to Louisville over the weekend, the latest news from the recruiting trail, and finally the proposed change to the NCAA’s policy on play transfers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Podcast: Louisville Thoughts, Recruiting Updates &amp; NCAA News</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding the UNC basketball program. The trio discuss their takeaways from Carolina’s loss to Louisville over the weekend, the latest news from the recruiting trail, and finally the proposed change to the NCAA’s policy on play transfers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding the UNC basketball program. The trio discuss their takeaways from Carolina’s loss to Louisville over the weekend, the latest news from the recruiting trail, and finally the proposed change to the NCAA’s policy on play transfers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast - Take Nothing For Granted</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina postgame podcast, host Tommy Ashley is joined by Sherrell McMillan to discuss Carolina’s loss to Louisville and what the future is shaping up to be given the struggles this year. As McMillan and Ashley discuss, Roy Williams and staff will stop at nothing to ensure this type season does not carry over into next year for Carolina Basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Feb 2020 23:41:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina postgame podcast, host Tommy Ashley is joined by Sherrell McMillan to discuss Carolina’s loss to Louisville and what the future is shaping up to be given the struggles this year. As McMillan and Ashley discuss, Roy Williams and staff will stop at nothing to ensure this type season does not carry over into next year for Carolina Basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast - Take Nothing For Granted</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina postgame podcast, host Tommy Ashley is joined by Sherrell McMillan to discuss Carolina’s loss to Louisville and what the future is shaping up to be given the struggles this year. As McMillan and Ashley discuss, Roy Williams and staff will stop at nothing to ensure this type season does not carry over into next year for Carolina Basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina postgame podcast, host Tommy Ashley is joined by Sherrell McMillan to discuss Carolina’s loss to Louisville and what the future is shaping up to be given the struggles this year. As McMillan and Ashley discuss, Roy Williams and staff will stop at nothing to ensure this type season does not carry over into next year for Carolina Basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Is Bateman Building an Elite Defense at UNC?</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and E.J. Wilson join host Jon Seiglie to discuss the exclusive interview IC conducted with UNC defensive coordinator Jay Bateman. The panel give their thoughts on the job that Bateman did in his first year at Carolina, how the defense will look to improve in 2020, and how the scheme may evolve in Bateman’s second year.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Feb 2020 06:20:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and E.J. Wilson join host Jon Seiglie to discuss the exclusive interview IC conducted with UNC defensive coordinator Jay Bateman. The panel give their thoughts on the job that Bateman did in his first year at Carolina, how the defense will look to improve in 2020, and how the scheme may evolve in Bateman’s second year.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Is Bateman Building an Elite Defense at UNC?</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and E.J. Wilson join host Jon Seiglie to discuss the exclusive interview IC conducted with UNC defensive coordinator Jay Bateman. The panel give their thoughts on the job that Bateman did in his first year at Carolina, how the defense will look to improve in 2020, and how the scheme may evolve in Bateman’s second year.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and E.J. Wilson join host Jon Seiglie to discuss the exclusive interview IC conducted with UNC defensive coordinator Jay Bateman. The panel give their thoughts on the job that Bateman did in his first year at Carolina, how the defense will look to improve in 2020, and how the scheme may evolve in Bateman’s second year.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>IC Roundtable Podcast - Dissecting the Longo Interview</title>
      <description><![CDATA[<p>When Inside Carolina had the opportunity to interview North Carolina Football Offensive Coordinator Phil Longo, Buck Sanders made the most of his time with a wide ranging discussion with Carolina’s second year assistant coach. In this edition of the Inside Carolina Podcast, the roundtable crew of Sanders, Jason Staples, Mike Ingersoll and beat writer Greg Barnes join host Tommy Ashley to dig into contents of that Longo interview and break down just what it means for Tar Heel Football heading into 2020.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Feb 2020 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>When Inside Carolina had the opportunity to interview North Carolina Football Offensive Coordinator Phil Longo, Buck Sanders made the most of his time with a wide ranging discussion with Carolina’s second year assistant coach. In this edition of the Inside Carolina Podcast, the roundtable crew of Sanders, Jason Staples, Mike Ingersoll and beat writer Greg Barnes join host Tommy Ashley to dig into contents of that Longo interview and break down just what it means for Tar Heel Football heading into 2020.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>IC Roundtable Podcast - Dissecting the Longo Interview</itunes:title>
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      <itunes:summary>When Inside Carolina had the opportunity to interview North Carolina Football Offensive Coordinator Phil Longo, Buck Sanders made the most of his time with a wide ranging discussion with Carolina’s second year assistant coach. In this edition of the Inside Carolina Podcast, the roundtable crew of Sanders, Jason Staples, Mike Ingersoll and beat writer Greg Barnes join host Tommy Ashley to dig into contents of that Longo interview and break down just what it means for Tar Heel Football heading into 2020.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>When Inside Carolina had the opportunity to interview North Carolina Football Offensive Coordinator Phil Longo, Buck Sanders made the most of his time with a wide ranging discussion with Carolina’s second year assistant coach. In this edition of the Inside Carolina Podcast, the roundtable crew of Sanders, Jason Staples, Mike Ingersoll and beat writer Greg Barnes join host Tommy Ashley to dig into contents of that Longo interview and break down just what it means for Tar Heel Football heading into 2020.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>In another special edition of the Inside Carolina Podcast, Buck Sanders and Ross Martin speak with UNC defensive coordinator Jay Batemen to get his thoughts on the Tar Heel defense. They cover how the team will try to replace some important starters from last season, what the goals are for the offseason, and many more topics.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Feb 2020 04:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In another special edition of the Inside Carolina Podcast, Buck Sanders and Ross Martin speak with UNC defensive coordinator Jay Batemen to get his thoughts on the Tar Heel defense. They cover how the team will try to replace some important starters from last season, what the goals are for the offseason, and many more topics.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck Sanders &amp; Ross Martin Talk to UNC DC Jay Bateman</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In another special edition of the Inside Carolina Podcast, Buck Sanders and Ross Martin speak with UNC defensive coordinator Jay Batemen to get his thoughts on the Tar Heel defense. They cover how the team will try to replace some important starters from last season, what the goals are for the offseason, and many more topics.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Buck Sanders Speaks With UNC OC Phil Longo</title>
      <description><![CDATA[<p>On this special edition of the InsideCarolina.com Podcast, Buck Sanders speaks with UNC offensive coordinator Phil Longo to discuss a variety of topics about Carolina’s offense, including the play of QB Sam Howell, the incoming freshmen, and the team outlook for next season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Feb 2020 05:44:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this special edition of the InsideCarolina.com Podcast, Buck Sanders speaks with UNC offensive coordinator Phil Longo to discuss a variety of topics about Carolina’s offense, including the play of QB Sam Howell, the incoming freshmen, and the team outlook for next season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On this special edition of the InsideCarolina.com Podcast, Buck Sanders speaks with UNC offensive coordinator Phil Longo to discuss a variety of topics about Carolina’s offense, including the play of QB Sam Howell, the incoming freshmen, and the team outlook for next season.
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this special edition of the InsideCarolina.com Podcast, Buck Sanders speaks with UNC offensive coordinator Phil Longo to discuss a variety of topics about Carolina’s offense, including the play of QB Sam Howell, the incoming freshmen, and the team outlook for next season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Postgame Pod - Same Game, Over and Over Again</title>
      <description><![CDATA[<p>It would be much simpler to change the names and run the same podcast and story as yet again, North Carolina Basketball manages to build another solid lead against an ACC opponent only to watch it vanish and end with a dagger of a shot to the heart of the Heels. Inside Carolina’s postgame podcast has host Tommy Ashley and Gregory Hall attempting to make sense of the same game only with a different opponent.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Feb 2020 02:41:24 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
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      <content:encoded><![CDATA[<p>It would be much simpler to change the names and run the same podcast and story as yet again, North Carolina Basketball manages to build another solid lead against an ACC opponent only to watch it vanish and end with a dagger of a shot to the heart of the Heels. Inside Carolina’s postgame podcast has host Tommy Ashley and Gregory Hall attempting to make sense of the same game only with a different opponent.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>It would be much simpler to change the names and run the same podcast and story as yet again, North Carolina Basketball manages to build another solid lead against an ACC opponent only to watch it vanish and end with a dagger of a shot to the heart of the Heels. Inside Carolina’s postgame podcast has host Tommy Ashley and Gregory Hall attempting to make sense of the same game only with a different opponent.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Improving for the 2020-2021 Season</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss some of the shortcomings that have led to UNC’s struggles this basketball season and how they could be addressed by the incoming 2020 recruiting class. They examination the team’s lack of consistent three-point shooting, their difficulty running the fast & secondary breaks, and the many lost points from the free-throw line.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Feb 2020 03:24:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss some of the shortcomings that have led to UNC’s struggles this basketball season and how they could be addressed by the incoming 2020 recruiting class. They examination the team’s lack of consistent three-point shooting, their difficulty running the fast & secondary breaks, and the many lost points from the free-throw line.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Improving for the 2020-2021 Season</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss some of the shortcomings that have led to UNC’s struggles this basketball season and how they could be addressed by the incoming 2020 recruiting class. They examination the team’s lack of consistent three-point shooting, their difficulty running the fast &amp; secondary breaks, and the many lost points from the free-throw line.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss some of the shortcomings that have led to UNC’s struggles this basketball season and how they could be addressed by the incoming 2020 recruiting class. They examination the team’s lack of consistent three-point shooting, their difficulty running the fast &amp; secondary breaks, and the many lost points from the free-throw line.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Not A Lot To Say After Another Gut Punch Loss</title>
      <description><![CDATA[<p>Once again, the Inside Carolina postgame podcast has host Tommy Ashley and Dewey Burke trying to make sense of another heartbreaking Carolina Basketball loss. This time, it’s the Virginia Cavaliers dolling out the punch in the gut three point shot with 0.8 second remaining to beat the Heels in the Smith Center, 64-62.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Feb 2020 03:44:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Once again, the Inside Carolina postgame podcast has host Tommy Ashley and Dewey Burke trying to make sense of another heartbreaking Carolina Basketball loss. This time, it’s the Virginia Cavaliers dolling out the punch in the gut three point shot with 0.8 second remaining to beat the Heels in the Smith Center, 64-62.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - Not A Lot To Say After Another Gut Punch Loss</itunes:title>
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      <itunes:summary>Once again, the Inside Carolina postgame podcast has host Tommy Ashley and Dewey Burke trying to make sense of another heartbreaking Carolina Basketball loss. This time, it’s the Virginia Cavaliers dolling out the punch in the gut three point shot with 0.8 second remaining to beat the Heels in the Smith Center, 64-62.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Once again, the Inside Carolina postgame podcast has host Tommy Ashley and Dewey Burke trying to make sense of another heartbreaking Carolina Basketball loss. This time, it’s the Virginia Cavaliers dolling out the punch in the gut three point shot with 0.8 second remaining to beat the Heels in the Smith Center, 64-62.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast - Tough Discussion As Losses Pile Up</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina On The Beat Podcast, Gregory Hall and Greg Barnes join host Tommy Ashley to break down the happenings on the Carolina Basketball beat in the last week. Barnes and Hall offer their unique perspective on the Tar Heels from their vantage point in covering this struggling team this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Feb 2020 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina On The Beat Podcast, Gregory Hall and Greg Barnes join host Tommy Ashley to break down the happenings on the Carolina Basketball beat in the last week. Barnes and Hall offer their unique perspective on the Tar Heels from their vantage point in covering this struggling team this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Podcast - Tough Discussion As Losses Pile Up</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina On The Beat Podcast, Gregory Hall and Greg Barnes join host Tommy Ashley to break down the happenings on the Carolina Basketball beat in the last week. Barnes and Hall offer their unique perspective on the Tar Heels from their vantage point in covering this struggling team this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina On The Beat Podcast, Gregory Hall and Greg Barnes join host Tommy Ashley to break down the happenings on the Carolina Basketball beat in the last week. Barnes and Hall offer their unique perspective on the Tar Heels from their vantage point in covering this struggling team this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Special Football Podcast - Sanders and Staples on the John Lilly Hire</title>
      <description><![CDATA[<p>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for a discussion on the importance of Mack Brown’s latest football staff hire - John Lilly. Lilly replaces Tim Brewster on Brown’s staff in the tight ends coaching role and brings much more than his coaching skills to the Tar Heel program. Staples and Sanders share their thoughts on the hire and the man himself.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Feb 2020 02:26:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for a discussion on the importance of Mack Brown’s latest football staff hire - John Lilly. Lilly replaces Tim Brewster on Brown’s staff in the tight ends coaching role and brings much more than his coaching skills to the Tar Heel program. Staples and Sanders share their thoughts on the hire and the man himself.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for a discussion on the importance of Mack Brown’s latest football staff hire - John Lilly. Lilly replaces Tim Brewster on Brown’s staff in the tight ends coaching role and brings much more than his coaching skills to the Tar Heel program. Staples and Sanders share their thoughts on the hire and the man himself.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for a discussion on the importance of Mack Brown’s latest football staff hire - John Lilly. Lilly replaces Tim Brewster on Brown’s staff in the tight ends coaching role and brings much more than his coaching skills to the Tar Heel program. Staples and Sanders share their thoughts on the hire and the man himself.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Another Low Point of the Season</title>
      <description><![CDATA[<p>In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie following UNC’s 74-57 loss to Wake Forest on Tuesday night to give his thoughts on the game. Sherrell and Seiglie discuss where this loss leaves Carolina, why the team has not been able to maintain a high level of play, and whether the players can regain their focus against Virginia this upcoming Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Feb 2020 04:20:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie following UNC’s 74-57 loss to Wake Forest on Tuesday night to give his thoughts on the game. Sherrell and Seiglie discuss where this loss leaves Carolina, why the team has not been able to maintain a high level of play, and whether the players can regain their focus against Virginia this upcoming Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Another Low Point of the Season</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
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      <itunes:summary>In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie following UNC’s 74-57 loss to Wake Forest on Tuesday night to give his thoughts on the game. Sherrell and Seiglie discuss where this loss leaves Carolina, why the team has not been able to maintain a high level of play, and whether the players can regain their focus against Virginia this upcoming Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie following UNC’s 74-57 loss to Wake Forest on Tuesday night to give his thoughts on the game. Sherrell and Seiglie discuss where this loss leaves Carolina, why the team has not been able to maintain a high level of play, and whether the players can regain their focus against Virginia this upcoming Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Gavin Blackwell Commitment &amp; Tim Brewster&apos;s Exit</title>
      <description><![CDATA[<p>Inside Carolina football recruiting guru Don Callahan and host Ross Martin discuss the commitments of 2021 four-star in-state prospects Gavin Blackwell and Gabe Stephens to UNC before diving into 2021 class momentum and what to expect next. The podcast closes with a look at the impact and effects of tight ends coach Tim Brewster leaving UNC for Florida</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Feb 2020 22:40:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina football recruiting guru Don Callahan and host Ross Martin discuss the commitments of 2021 four-star in-state prospects Gavin Blackwell and Gabe Stephens to UNC before diving into 2021 class momentum and what to expect next. The podcast closes with a look at the impact and effects of tight ends coach Tim Brewster leaving UNC for Florida</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Gavin Blackwell Commitment &amp; Tim Brewster&apos;s Exit</itunes:title>
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      <itunes:summary>Inside Carolina football recruiting guru Don Callahan and host Ross Martin discuss the commitments of 2021 four-star in-state prospects Gavin Blackwell and Gabe Stephens to UNC before diving into 2021 class momentum and what to expect next. The podcast closes with a look at the impact and effects of tight ends coach Tim Brewster leaving UNC for Florida
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina football recruiting guru Don Callahan and host Ross Martin discuss the commitments of 2021 four-star in-state prospects Gavin Blackwell and Gabe Stephens to UNC before diving into 2021 class momentum and what to expect next. The podcast closes with a look at the impact and effects of tight ends coach Tim Brewster leaving UNC for Florida
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Duke Game Fallout &amp; Latest Recruiting Info</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to review UNC’s devastating loss to Duke on Saturday night, debate how the team can close out the rest of the ACC season, and give the latest recruiting news for the 2021 and 2020 classes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Feb 2020 04:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to review UNC’s devastating loss to Duke on Saturday night, debate how the team can close out the rest of the ACC season, and give the latest recruiting news for the 2021 and 2020 classes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Duke Game Fallout &amp; Latest Recruiting Info</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to review UNC’s devastating loss to Duke on Saturday night, debate how the team can close out the rest of the ACC season, and give the latest recruiting news for the 2021 and 2020 classes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to review UNC’s devastating loss to Duke on Saturday night, debate how the team can close out the rest of the ACC season, and give the latest recruiting news for the 2021 and 2020 classes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Dewey and The Inconceivable Duke Ending</title>
      <description><![CDATA[<p>In this edition of the Postgame Podcast, Dewey Burke joins host Tommy Ashley to discuss and digest Carolina’s improbable collapse against the Duke Blue Devils to lose by two points in overtime, 98-96 on Saturday night. Carolina lead by five points with 16 seconds left in OT and the Blue Devils last second tip in sealed the win in the Smith Center. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Feb 2020 03:00:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Postgame Podcast, Dewey Burke joins host Tommy Ashley to discuss and digest Carolina’s improbable collapse against the Duke Blue Devils to lose by two points in overtime, 98-96 on Saturday night. Carolina lead by five points with 16 seconds left in OT and the Blue Devils last second tip in sealed the win in the Smith Center. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - Dewey and The Inconceivable Duke Ending</itunes:title>
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      <itunes:summary>In this edition of the Postgame Podcast, Dewey Burke joins host Tommy Ashley to discuss and digest Carolina’s improbable collapse against the Duke Blue Devils to lose by two points in overtime, 98-96 on Saturday night. Carolina lead by five points with 16 seconds left in OT and the Blue Devils last second tip in sealed the win in the Smith Center. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Postgame Podcast, Dewey Burke joins host Tommy Ashley to discuss and digest Carolina’s improbable collapse against the Duke Blue Devils to lose by two points in overtime, 98-96 on Saturday night. Carolina lead by five points with 16 seconds left in OT and the Blue Devils last second tip in sealed the win in the Smith Center. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Tate Frazier, Sherrell McMillan &amp; Sean Moran on UNC vs. Duke Round One</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Tate Frazier, Sherrell McMillan, and Sean Moran all join Jon Seiglie to give their thoughts on this weekend’s rivalry game between Carolina and Duke. Many different topics are discussed during the pod, including what a win versus Duke would mean to this year’s team, how the Tar Heels can pull off an upset against their hated rivals, and what impact this game might have on the recruiting trail.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Feb 2020 04:32:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Tate Frazier, Sherrell McMillan, and Sean Moran all join Jon Seiglie to give their thoughts on this weekend’s rivalry game between Carolina and Duke. Many different topics are discussed during the pod, including what a win versus Duke would mean to this year’s team, how the Tar Heels can pull off an upset against their hated rivals, and what impact this game might have on the recruiting trail.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Tate Frazier, Sherrell McMillan &amp; Sean Moran on UNC vs. Duke Round One</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast podcast, Tate Frazier, Sherrell McMillan, and Sean Moran all join Jon Seiglie to give their thoughts on this weekend’s rivalry game between Carolina and Duke. Many different topics are discussed during the pod, including what a win versus Duke would mean to this year’s team, how the Tar Heels can pull off an upset against their hated rivals, and what impact this game might have on the recruiting trail.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Tate Frazier, Sherrell McMillan, and Sean Moran all join Jon Seiglie to give their thoughts on this weekend’s rivalry game between Carolina and Duke. Many different topics are discussed during the pod, including what a win versus Duke would mean to this year’s team, how the Tar Heels can pull off an upset against their hated rivals, and what impact this game might have on the recruiting trail.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast: Live From IC&apos;s 2020 National Signing Day Event</title>
      <description><![CDATA[<p>On this special edition of the InsideCarolina.com Podcast, the IC crew comes to you live from the Hickory Tavern in Carrboro for the 2020 National Signing Day Event. Ross Martin and Don Callahan review Carolina’s 2020 class, give their thoughts on who the standout players might be, and answer questions from the members of the IC community in attendance.</p><p><br /></p><p>A very special thank you to all who attended, Johnny T-Shirt, and the Hickory Tavern!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Feb 2020 22:02:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this special edition of the InsideCarolina.com Podcast, the IC crew comes to you live from the Hickory Tavern in Carrboro for the 2020 National Signing Day Event. Ross Martin and Don Callahan review Carolina’s 2020 class, give their thoughts on who the standout players might be, and answer questions from the members of the IC community in attendance.</p><p><br /></p><p>A very special thank you to all who attended, Johnny T-Shirt, and the Hickory Tavern!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: Live From IC&apos;s 2020 National Signing Day Event</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:32:51</itunes:duration>
      <itunes:summary>On this special edition of the InsideCarolina.com Podcast, the IC crew comes to you live from the Hickory Tavern in Carrboro for the 2020 National Signing Day Event. Ross Martin and Don Callahan review Carolina’s 2020 class, give their thoughts on who the standout players might be, and answer questions from the members of the IC community in attendance.

A very special thank you to all who attended, Johnny T-Shirt, and the Hickory Tavern!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this special edition of the InsideCarolina.com Podcast, the IC crew comes to you live from the Hickory Tavern in Carrboro for the 2020 National Signing Day Event. Ross Martin and Don Callahan review Carolina’s 2020 class, give their thoughts on who the standout players might be, and answer questions from the members of the IC community in attendance.

A very special thank you to all who attended, Johnny T-Shirt, and the Hickory Tavern!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast - The Search for Answers</title>
      <description><![CDATA[<p>We go On The Beat with the latest edition of the Inside Carolina podcast with host Tommy Ashley. Ashley is joined by IC beat writers Greg Barnes and Ross Martin and intern Gregory Hall in the search for answers to Carolina’s offensive woes heading into a huge matchup with Duke. The Heels, despite the return of Cole Anthony have failed to get anything going on the scoreboard and have lost two straight ACC contests in the waning moments.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Feb 2020 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>We go On The Beat with the latest edition of the Inside Carolina podcast with host Tommy Ashley. Ashley is joined by IC beat writers Greg Barnes and Ross Martin and intern Gregory Hall in the search for answers to Carolina’s offensive woes heading into a huge matchup with Duke. The Heels, despite the return of Cole Anthony have failed to get anything going on the scoreboard and have lost two straight ACC contests in the waning moments.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Podcast - The Search for Answers</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:38:02</itunes:duration>
      <itunes:summary>We go On The Beat with the latest edition of the Inside Carolina podcast with host Tommy Ashley. Ashley is joined by IC beat writers Greg Barnes and Ross Martin and intern Gregory Hall in the search for answers to Carolina’s offensive woes heading into a huge matchup with Duke. The Heels, despite the return of Cole Anthony have failed to get anything going on the scoreboard and have lost two straight ACC contests in the waning moments.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>We go On The Beat with the latest edition of the Inside Carolina podcast with host Tommy Ashley. Ashley is joined by IC beat writers Greg Barnes and Ross Martin and intern Gregory Hall in the search for answers to Carolina’s offensive woes heading into a huge matchup with Duke. The Heels, despite the return of Cole Anthony have failed to get anything going on the scoreboard and have lost two straight ACC contests in the waning moments.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Dewey and the Same Broken Record</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Postgame Podcast, host Tommy Ashley is joined by Dewey Burke to discuss Carolina’s six point loss at Florida State on Monday night. The Heels led by eight points late in the first half before the Seminoles used a quick 9-0 run to take the halftime lead then kept the ice cold Tar Heels at bay in the second half in winning 65-59. Carolina drops to 10-12 overall and 3-8 in the ACC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Feb 2020 02:46:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Postgame Podcast, host Tommy Ashley is joined by Dewey Burke to discuss Carolina’s six point loss at Florida State on Monday night. The Heels led by eight points late in the first half before the Seminoles used a quick 9-0 run to take the halftime lead then kept the ice cold Tar Heels at bay in the second half in winning 65-59. Carolina drops to 10-12 overall and 3-8 in the ACC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - Dewey and the Same Broken Record</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:17:43</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Postgame Podcast, host Tommy Ashley is joined by Dewey Burke to discuss Carolina’s six point loss at Florida State on Monday night. The Heels led by eight points late in the first half before the Seminoles used a quick 9-0 run to take the halftime lead then kept the ice cold Tar Heels at bay in the second half in winning 65-59. Carolina drops to 10-12 overall and 3-8 in the ACC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Postgame Podcast, host Tommy Ashley is joined by Dewey Burke to discuss Carolina’s six point loss at Florida State on Monday night. The Heels led by eight points late in the first half before the Seminoles used a quick 9-0 run to take the halftime lead then kept the ice cold Tar Heels at bay in the second half in winning 65-59. Carolina drops to 10-12 overall and 3-8 in the ACC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: A Controversial Call &amp; Cole Anthony&apos;s Return</title>
      <description><![CDATA[<p>In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie to give their thoughts on UNC’s 71-70 loss to Boston College on Saturday night. They discuss the controversial foul call in the final seconds that gave the Eagles their deciding lead, the final UNC possession of the game, and how the team adapted to Cole Anthony’s return.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 2 Feb 2020 02:25:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie to give their thoughts on UNC’s 71-70 loss to Boston College on Saturday night. They discuss the controversial foul call in the final seconds that gave the Eagles their deciding lead, the final UNC possession of the game, and how the team adapted to Cole Anthony’s return.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: A Controversial Call &amp; Cole Anthony&apos;s Return</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:26:08</itunes:duration>
      <itunes:summary>In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie to give their thoughts on UNC’s 71-70 loss to Boston College on Saturday night. They discuss the controversial foul call in the final seconds that gave the Eagles their deciding lead, the final UNC possession of the game, and how the team adapted to Cole Anthony’s return.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie to give their thoughts on UNC’s 71-70 loss to Boston College on Saturday night. They discuss the controversial foul call in the final seconds that gave the Eagles their deciding lead, the final UNC possession of the game, and how the team adapted to Cole Anthony’s return.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast - Can Carolina Navigate Tough Road Ahead?</title>
      <description><![CDATA[<p>In the latest edition of the On The Beat Podcast, Inside Carolina’s Tommy Ashley host a roundtable discussion with the best beat writing team covering the Tar Heels as Greg Barnes, Ross Martin and Gregory Hall discuss Carolina’s emergence from a losing funk on the basketball court. The crew discusses the keys to the success and what has to happen going forward for this team to continue to make strides in the win/loss column. Will adding Cole Anthony be the difference?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Jan 2020 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the latest edition of the On The Beat Podcast, Inside Carolina’s Tommy Ashley host a roundtable discussion with the best beat writing team covering the Tar Heels as Greg Barnes, Ross Martin and Gregory Hall discuss Carolina’s emergence from a losing funk on the basketball court. The crew discusses the keys to the success and what has to happen going forward for this team to continue to make strides in the win/loss column. Will adding Cole Anthony be the difference?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Podcast - Can Carolina Navigate Tough Road Ahead?</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, North Carolina, Inside Carolina</itunes:author>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the latest edition of the On The Beat Podcast, Inside Carolina’s Tommy Ashley host a roundtable discussion with the best beat writing team covering the Tar Heels as Greg Barnes, Ross Martin and Gregory Hall discuss Carolina’s emergence from a losing funk on the basketball court. The crew discusses the keys to the success and what has to happen going forward for this team to continue to make strides in the win/loss column. Will adding Cole Anthony be the difference?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin dive into the final 247Sports rankings for the 2020 class and the few UNC signees that moved up to earn their fourth star. Next comes discussion of four-star Power Echols who committed to UNC over the weekend before a look at Carolina's junior day and the potential for another commitment and group think within the 2021 in-state prospects.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Jan 2020 21:05:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin dive into the final 247Sports rankings for the 2020 class and the few UNC signees that moved up to earn their fourth star. Next comes discussion of four-star Power Echols who committed to UNC over the weekend before a look at Carolina's junior day and the potential for another commitment and group think within the 2021 in-state prospects.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Final 2020 Rankings, Power Echols Commitment</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and host Ross Martin dive into the final 247Sports rankings for the 2020 class and the few UNC signees that moved up to earn their fourth star. Next comes discussion of four-star Power Echols who committed to UNC over the weekend before a look at Carolina&apos;s junior day and the potential for another commitment and group think within the 2021 in-state prospects.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and host Ross Martin dive into the final 247Sports rankings for the 2020 class and the few UNC signees that moved up to earn their fourth star. Next comes discussion of four-star Power Echols who committed to UNC over the weekend before a look at Carolina&apos;s junior day and the potential for another commitment and group think within the 2021 in-state prospects.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Sherrell and Dewey Talk Heels Win Over Pack</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 75-65 win over NC State in Raleigh on Monday night. Garrison Brooks's big night led the Heels on the stat sheet but as Burke and McMillan discuss, it was Brandon Robinson's heroic effort despite multiple bumps and bruises that lifted the Heels to the important ACC road win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Jan 2020 02:50:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 75-65 win over NC State in Raleigh on Monday night. Garrison Brooks's big night led the Heels on the stat sheet but as Burke and McMillan discuss, it was Brandon Robinson's heroic effort despite multiple bumps and bruises that lifted the Heels to the important ACC road win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina&apos;s 75-65 win over NC State in Raleigh on Monday night. Garrison Brooks&apos;s big night led the Heels on the stat sheet but as Burke and McMillan discuss, it was Brandon Robinson&apos;s heroic effort despite multiple bumps and bruises that lifted the Heels to the important ACC road win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina&apos;s 75-65 win over NC State in Raleigh on Monday night. Garrison Brooks&apos;s big night led the Heels on the stat sheet but as Burke and McMillan discuss, it was Brandon Robinson&apos;s heroic effort despite multiple bumps and bruises that lifted the Heels to the important ACC road win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss Carolina’s victory over Miami on Saturday, the Tar Heels having four players selected for the 2020 McDonald’s All-American game, the latest scholarship offer, and the upcoming recruiting event for the game against Boston College.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 26 Jan 2020 23:47:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss Carolina’s victory over Miami on Saturday, the Tar Heels having four players selected for the 2020 McDonald’s All-American game, the latest scholarship offer, and the upcoming recruiting event for the game against Boston College.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Discussing UNC&apos;s Win Over Miami &amp; New Recruiting Developments</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss Carolina’s victory over Miami on Saturday, the Tar Heels having four players selected for the 2020 McDonald’s All-American game, the latest scholarship offer, and the upcoming recruiting event for the game against Boston College.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Heels Rout Miami, Gain Confidence</title>
      <description><![CDATA[<p>Carolina cruises past Miami in the Smith Center on Saturday afternoon and Tommy Ashley and Dewey Burke go in depth on the win and what lies ahead for a Tar Heel team happy to finally scratch the win column in 2020. Getting Roy Williams’s 880th win is a big milestone for the coach and team, but the ACC slate continues to get tougher as we head into February.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Jan 2020 20:26:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina cruises past Miami in the Smith Center on Saturday afternoon and Tommy Ashley and Dewey Burke go in depth on the win and what lies ahead for a Tar Heel team happy to finally scratch the win column in 2020. Getting Roy Williams’s 880th win is a big milestone for the coach and team, but the ACC slate continues to get tougher as we head into February.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - Heels Rout Miami, Gain Confidence</itunes:title>
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      <itunes:summary>Carolina cruises past Miami in the Smith Center on Saturday afternoon and Tommy Ashley and Dewey Burke go in depth on the win and what lies ahead for a Tar Heel team happy to finally scratch the win column in 2020. Getting Roy Williams’s 880th win is a big milestone for the coach and team, but the ACC slate continues to get tougher as we head into February.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina cruises past Miami in the Smith Center on Saturday afternoon and Tommy Ashley and Dewey Burke go in depth on the win and what lies ahead for a Tar Heel team happy to finally scratch the win column in 2020. Getting Roy Williams’s 880th win is a big milestone for the coach and team, but the ACC slate continues to get tougher as we head into February.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Caleb Hood, Transfer Kicker, Impromptu UNC Junior Day</title>
      <description><![CDATA[<p>Inside Carolina recruiting guru Don Callahan and host Ross Martin breakdown the recent commitment of 2021 QB/ATH Caleb Hood to UNC and the addition of graduate transfer kicker Grayson Atkins. Additionally, the duo discuss what Sunday's impromptu junior day means for UNC's 2021 class and the groupthink that might be beginning with the top in-state prospects for this cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Jan 2020 14:54:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina recruiting guru Don Callahan and host Ross Martin breakdown the recent commitment of 2021 QB/ATH Caleb Hood to UNC and the addition of graduate transfer kicker Grayson Atkins. Additionally, the duo discuss what Sunday's impromptu junior day means for UNC's 2021 class and the groupthink that might be beginning with the top in-state prospects for this cycle.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <itunes:subtitle>Inside Carolina recruiting guru Don Callahan and host Ross Martin breakdown the recent commitment of 2021 QB/ATH Caleb Hood to UNC and the addition of graduate transfer kicker Grayson Atkins. Additionally, the duo discuss what Sunday&apos;s impromptu junior day means for UNC&apos;s 2021 class and the groupthink that might be beginning with the top in-state prospects for this cycle.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Postgame Podcast: Heels Fall to VT in 2OT</title>
      <description><![CDATA[<p>Sherrell McMillan joins Jon Seiglie to discuss Carolina's 79-77 loss to the Virginia Tech Hokies in double-overtime. They discuss the key plays in the game, which players stepped up for the Heels, and what some positives that the team can takeaway from their performance. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Jan 2020 04:29:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins Jon Seiglie to discuss Carolina's 79-77 loss to the Virginia Tech Hokies in double-overtime. They discuss the key plays in the game, which players stepped up for the Heels, and what some positives that the team can takeaway from their performance. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins Jon Seiglie to discuss Carolina&apos;s 79-77 loss to the Virginia Tech Hokies in double-overtime. They discuss the key plays in the game, which players stepped up for the Heels, and what some positives that the team can takeaway from their performance. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>IC Roundtable Podcast - 2020 Schedule Breakdown</title>
      <description><![CDATA[<p>In this special edition of The Day After Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders, Jason Staples and Taylor Vippolis to break down Carolina’s 2020 ACC Football schedule. With the league releasing the schedule on Wednesday morning, the IC crew digs into Carolina’s conference slate set up and shares their thoughts on what’s good, what’s not so good and does the set up even matter when it comes right down to it.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Jan 2020 00:12:12 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of The Day After Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders, Jason Staples and Taylor Vippolis to break down Carolina’s 2020 ACC Football schedule. With the league releasing the schedule on Wednesday morning, the IC crew digs into Carolina’s conference slate set up and shares their thoughts on what’s good, what’s not so good and does the set up even matter when it comes right down to it.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this special edition of The Day After Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders, Jason Staples and Taylor Vippolis to break down Carolina’s 2020 ACC Football schedule. With the league releasing the schedule on Wednesday morning, the IC crew digs into Carolina’s conference slate set up and shares their thoughts on what’s good, what’s not so good and does the set up even matter when it comes right down to it.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of The Day After Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders, Jason Staples and Taylor Vippolis to break down Carolina’s 2020 ACC Football schedule. With the league releasing the schedule on Wednesday morning, the IC crew digs into Carolina’s conference slate set up and shares their thoughts on what’s good, what’s not so good and does the set up even matter when it comes right down to it.
 
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      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with Greg Barnes, Ross Martin and Gregory Hall to discuss the latest news and notes on Carolina Basketball and Carolina Football. Barnes, Martin and Hall are the preeminent writers covering the Tar Heels and offer their insight into both programs over the course of this podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Jan 2020 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with Greg Barnes, Ross Martin and Gregory Hall to discuss the latest news and notes on Carolina Basketball and Carolina Football. Barnes, Martin and Hall are the preeminent writers covering the Tar Heels and offer their insight into both programs over the course of this podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with Greg Barnes, Ross Martin and Gregory Hall to discuss the latest news and notes on Carolina Basketball and Carolina Football. Barnes, Martin and Hall are the preeminent writers covering the Tar Heels and offer their insight into both programs over the course of this podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with Greg Barnes, Ross Martin and Gregory Hall to discuss the latest news and notes on Carolina Basketball and Carolina Football. Barnes, Martin and Hall are the preeminent writers covering the Tar Heels and offer their insight into both programs over the course of this podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Coast to Coast Podcast: Updates on the 2021 Recruiting Class</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide updates on the 2021 basketball recruiting class. They cover the players that Coach Williams recently viewed, what positions the staff is prioritizing in the class, and what are some recruits that UNC fans need to keep an eye on. They also wrap up the podcast with a quick discussion about Cole Anthony.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Jan 2020 03:51:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide updates on the 2021 basketball recruiting class. They cover the players that Coach Williams recently viewed, what positions the staff is prioritizing in the class, and what are some recruits that UNC fans need to keep an eye on. They also wrap up the podcast with a quick discussion about Cole Anthony.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Podcast: Updates on the 2021 Recruiting Class</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:duration>00:31:05</itunes:duration>
      <itunes:summary>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide updates on the 2021 basketball recruiting class. They cover the players that Coach Williams recently viewed, what positions the staff is prioritizing in the class, and what are some recruits that UNC fans need to keep an eye on. They also wrap up the podcast with a quick discussion about Cole Anthony.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide updates on the 2021 basketball recruiting class. They cover the players that Coach Williams recently viewed, what positions the staff is prioritizing in the class, and what are some recruits that UNC fans need to keep an eye on. They also wrap up the podcast with a quick discussion about Cole Anthony.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - What Is Left To Do?</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Dewey Burke for the Postgame Podcast - At Pittsburgh Edition. Ashley and Burke break down Carolina’s 66-52 loss to a struggling Pittsburgh Panther and dig into what, if anything, is left for Roy Williams to do with this team other than continue to wishfully await Cole Anthony’s return.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Jan 2020 19:41:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Dewey Burke for the Postgame Podcast - At Pittsburgh Edition. Ashley and Burke break down Carolina’s 66-52 loss to a struggling Pittsburgh Panther and dig into what, if anything, is left for Roy Williams to do with this team other than continue to wishfully await Cole Anthony’s return.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - What Is Left To Do?</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:19:57</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Dewey Burke for the Postgame Podcast - At Pittsburgh Edition. Ashley and Burke break down Carolina’s 66-52 loss to a struggling Pittsburgh Panther and dig into what, if anything, is left for Roy Williams to do with this team other than continue to wishfully await Cole Anthony’s return.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Dewey Burke for the Postgame Podcast - At Pittsburgh Edition. Ashley and Burke break down Carolina’s 66-52 loss to a struggling Pittsburgh Panther and dig into what, if anything, is left for Roy Williams to do with this team other than continue to wishfully await Cole Anthony’s return.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Taylor Vippolis Podcast: Interview With Kenny Williams</title>
      <description><![CDATA[<p>Joining Inside Carolina’s Taylor Vippolis this week is former UNC guard and National Champion, Kenny Williams. The two cover a variety of topics, including Williams's recruitment to Chapel Hill, playing for Coach Roy Williams, and the experience of winning a National Championship.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Jan 2020 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Joining Inside Carolina’s Taylor Vippolis this week is former UNC guard and National Champion, Kenny Williams. The two cover a variety of topics, including Williams's recruitment to Chapel Hill, playing for Coach Roy Williams, and the experience of winning a National Championship.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Taylor Vippolis Podcast: Interview With Kenny Williams</itunes:title>
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      <itunes:summary>Joining Inside Carolina’s Taylor Vippolis this week is former UNC guard and National Champion, Kenny Williams. The two cover a variety of topics, including Williams&apos;s recruitment to Chapel Hill, playing for Coach Roy Williams, and the experience of winning a National Championship.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <itunes:subtitle>Joining Inside Carolina’s Taylor Vippolis this week is former UNC guard and National Champion, Kenny Williams. The two cover a variety of topics, including Williams&apos;s recruitment to Chapel Hill, playing for Coach Roy Williams, and the experience of winning a National Championship.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>On the Beat Podcast - Examining the Hard Questions</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with IC beat writers Greg Barnes, Ross Martin and intern Gregory Hall to talk Carolina Basketball and examine the tough questions that need to be asked and answered as the season rapidly slips away from Roy Williams’s Tar Heel team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Jan 2020 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with IC beat writers Greg Barnes, Ross Martin and intern Gregory Hall to talk Carolina Basketball and examine the tough questions that need to be asked and answered as the season rapidly slips away from Roy Williams’s Tar Heel team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with IC beat writers Greg Barnes, Ross Martin and intern Gregory Hall to talk Carolina Basketball and examine the tough questions that need to be asked and answered as the season rapidly slips away from Roy Williams’s Tar Heel team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with IC beat writers Greg Barnes, Ross Martin and intern Gregory Hall to talk Carolina Basketball and examine the tough questions that need to be asked and answered as the season rapidly slips away from Roy Williams’s Tar Heel team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Coast to Coast Podcast: Thin Margins &amp; 2021 Recruiting</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to shift through the aftermath of UNC’s loss on Saturday to Clemson. The trio give their thoughts on the game itself, discuss what UNC still has to play for this season, and what impact the results from this year will have on the 2021 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Jan 2020 02:15:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to shift through the aftermath of UNC’s loss on Saturday to Clemson. The trio give their thoughts on the game itself, discuss what UNC still has to play for this season, and what impact the results from this year will have on the 2021 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coast to Coast Podcast: Thin Margins &amp; 2021 Recruiting</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to shift through the aftermath of UNC’s loss on Saturday to Clemson. The trio give their thoughts on the game itself, discuss what UNC still has to play for this season, and what impact the results from this year will have on the 2021 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to shift through the aftermath of UNC’s loss on Saturday to Clemson. The trio give their thoughts on the game itself, discuss what UNC still has to play for this season, and what impact the results from this year will have on the 2021 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: The Streak Ends</title>
      <description><![CDATA[<p>In today’s post-game podcast, Dewey Burke joins host Jon Seiglie to discuss the aftermath of UNC’s 76-73 loss to the Clemson Tigers. It was an extremely disappointing result, and another example of the Heels not playing their best for a full 40 minutes. Burke covers the events that led to the result, how much this loss hurts for the players and staff, and what is on the horizon for Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 12 Jan 2020 00:39:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s post-game podcast, Dewey Burke joins host Jon Seiglie to discuss the aftermath of UNC’s 76-73 loss to the Clemson Tigers. It was an extremely disappointing result, and another example of the Heels not playing their best for a full 40 minutes. Burke covers the events that led to the result, how much this loss hurts for the players and staff, and what is on the horizon for Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: The Streak Ends</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>In today’s post-game podcast, Dewey Burke joins host Jon Seiglie to discuss the aftermath of UNC’s 76-73 loss to the Clemson Tigers. It was an extremely disappointing result, and another example of the Heels not playing their best for a full 40 minutes. Burke covers the events that led to the result, how much this loss hurts for the players and staff, and what is on the horizon for Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s post-game podcast, Dewey Burke joins host Jon Seiglie to discuss the aftermath of UNC’s 76-73 loss to the Clemson Tigers. It was an extremely disappointing result, and another example of the Heels not playing their best for a full 40 minutes. Burke covers the events that led to the result, how much this loss hurts for the players and staff, and what is on the horizon for Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>First Full Look at the 2021 Class</title>
      <description><![CDATA[<p>With the 2020 class in the rearview, Inside Carolina's Don Callahan and Ross Martin look at many of UNC's top targets in the 2021 class with basic biographic information, general recruiting updates, and the Tar Heels's chances and status with each prospect.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Jan 2020 17:18:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the 2020 class in the rearview, Inside Carolina's Don Callahan and Ross Martin look at many of UNC's top targets in the 2021 class with basic biographic information, general recruiting updates, and the Tar Heels's chances and status with each prospect.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>First Full Look at the 2021 Class</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:54:27</itunes:duration>
      <itunes:summary>With the 2020 class in the rearview, Inside Carolina&apos;s Don Callahan and Ross Martin look at many of UNC&apos;s top targets in the 2021 class with basic biographic information, general recruiting updates, and the Tar Heels&apos;s chances and status with each prospect.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the 2020 class in the rearview, Inside Carolina&apos;s Don Callahan and Ross Martin look at many of UNC&apos;s top targets in the 2021 class with basic biographic information, general recruiting updates, and the Tar Heels&apos;s chances and status with each prospect.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - A Different Look at the Pitt Loss</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss yet another home loss for the North Carolina Tar Heels, this time to the Pitt Panthers, 73-65 on Wednesday night. As he can, Sherrell offers a different approach and tact to view the loss as he shares this thoughts on what this program is going through this season and how to manage the mounting losses.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Jan 2020 02:57:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss yet another home loss for the North Carolina Tar Heels, this time to the Pitt Panthers, 73-65 on Wednesday night. As he can, Sherrell offers a different approach and tact to view the loss as he shares this thoughts on what this program is going through this season and how to manage the mounting losses.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - A Different Look at the Pitt Loss</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:duration>00:22:02</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss yet another home loss for the North Carolina Tar Heels, this time to the Pitt Panthers, 73-65 on Wednesday night. As he can, Sherrell offers a different approach and tact to view the loss as he shares this thoughts on what this program is going through this season and how to manage the mounting losses.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss yet another home loss for the North Carolina Tar Heels, this time to the Pitt Panthers, 73-65 on Wednesday night. As he can, Sherrell offers a different approach and tact to view the loss as he shares this thoughts on what this program is going through this season and how to manage the mounting losses.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast - FB&apos;s Rising Expectations / Hoops Struggles</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Greg Barnes, Ross Martin and Gregory Hall to tackle the latest news and notes around North Carolina Football and Basketball. Given the struggles on the court for the Heels, the IC crew goes all in on breaking down the latest football news and wades into the reasons for the massive issues facing Roy Williams’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Jan 2020 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Greg Barnes, Ross Martin and Gregory Hall to tackle the latest news and notes around North Carolina Football and Basketball. Given the struggles on the court for the Heels, the IC crew goes all in on breaking down the latest football news and wades into the reasons for the massive issues facing Roy Williams’s team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Podcast - FB&apos;s Rising Expectations / Hoops Struggles</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Greg Barnes, Ross Martin and Gregory Hall to tackle the latest news and notes around North Carolina Football and Basketball. Given the struggles on the court for the Heels, the IC crew goes all in on breaking down the latest football news and wades into the reasons for the massive issues facing Roy Williams’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Greg Barnes, Ross Martin and Gregory Hall to tackle the latest news and notes around North Carolina Football and Basketball. Given the struggles on the court for the Heels, the IC crew goes all in on breaking down the latest football news and wades into the reasons for the massive issues facing Roy Williams’s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Post-GT, RJ Davis Update &amp; 2021 Class News</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss the fallout from UNC’s loss to Georgia Tech, discuss a milestone that 2020 commit R.J. Davis reached, and give an update on a target in the 2021 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Jan 2020 13:14:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss the fallout from UNC’s loss to Georgia Tech, discuss a milestone that 2020 commit R.J. Davis reached, and give an update on a target in the 2021 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Post-GT, RJ Davis Update &amp; 2021 Class News</itunes:title>
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      <itunes:duration>00:32:47</itunes:duration>
      <itunes:summary>In this edition of the Coast to Coast podcast Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss the fallout from UNC’s loss to Georgia Tech, discuss a milestone that 2020 commit R.J. Davis reached, and give an update on a target in the 2021 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss the fallout from UNC’s loss to Georgia Tech, discuss a milestone that 2020 commit R.J. Davis reached, and give an update on a target in the 2021 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast - Brooks&apos;s Career Scoring Night Wasted</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to make sense of Carolina's inexplicable loss in the Smith Center to Georgia Tech. Tech came in 6-7 with a blow out loss at home to Ball State on their resume and manhandled the Tar Heels from the outset in building a 24 point first half lead before ultimately winning 96-83.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 5 Jan 2020 01:35:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to make sense of Carolina's inexplicable loss in the Smith Center to Georgia Tech. Tech came in 6-7 with a blow out loss at home to Ball State on their resume and manhandled the Tar Heels from the outset in building a 24 point first half lead before ultimately winning 96-83.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast - Brooks&apos;s Career Scoring Night Wasted</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to make sense of Carolina&apos;s inexplicable loss in the Smith Center to Georgia Tech. Tech came in 6-7 with a blow out loss at home to Ball State on their resume and manhandled the Tar Heels from the outset in building a 24 point first half lead before ultimately winning 96-83.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to make sense of Carolina&apos;s inexplicable loss in the Smith Center to Georgia Tech. Tech came in 6-7 with a blow out loss at home to Ball State on their resume and manhandled the Tar Heels from the outset in building a 24 point first half lead before ultimately winning 96-83.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Taylor Vippolis Podcast: Listener Mailbag Edition</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis podcast this week is a special mailbag edition, where he took to social media to gather any questions UNC fans had to offer. The podcast is divided into two halves where Vippolis first covers UNC football coming off a winning season, before diving into UNC basketball (29:49) as the Tar Heels head into ACC play. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Jan 2020 02:15:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis podcast this week is a special mailbag edition, where he took to social media to gather any questions UNC fans had to offer. The podcast is divided into two halves where Vippolis first covers UNC football coming off a winning season, before diving into UNC basketball (29:49) as the Tar Heels head into ACC play. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina’s Taylor Vippolis podcast this week is a special mailbag edition, where he took to social media to gather any questions UNC fans had to offer. The podcast is divided into two halves where Vippolis first covers UNC football coming off a winning season, before diving into UNC basketball (29:49) as the Tar Heels head into ACC play. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis podcast this week is a special mailbag edition, where he took to social media to gather any questions UNC fans had to offer. The podcast is divided into two halves where Vippolis first covers UNC football coming off a winning season, before diving into UNC basketball (29:49) as the Tar Heels head into ACC play. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>On the Beat Podcast - Tough Road Now Even Tougher</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes to get all the latest news and updates from On The Beat. Ashley and Barnes dig into Carolina’s Basketball season thus far and what lies beyond as ACC play begins in earnest on Saturday against Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Dec 2019 15:09:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes to get all the latest news and updates from On The Beat. Ashley and Barnes dig into Carolina’s Basketball season thus far and what lies beyond as ACC play begins in earnest on Saturday against Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes to get all the latest news and updates from On The Beat. Ashley and Barnes dig into Carolina’s Basketball season thus far and what lies beyond as ACC play begins in earnest on Saturday against Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes to get all the latest news and updates from On The Beat. Ashley and Barnes dig into Carolina’s Basketball season thus far and what lies beyond as ACC play begins in earnest on Saturday against Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: UNC Defeats Yale &amp; Roy Wins #879</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 70-67 win over Yale on Monday night, Coach Roy Williams reaching the 879 win mark, and to review some of the high school basketball holiday tournaments that took place over the past few days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Dec 2019 04:30:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 70-67 win over Yale on Monday night, Coach Roy Williams reaching the 879 win mark, and to review some of the high school basketball holiday tournaments that took place over the past few days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 70-67 win over Yale on Monday night, Coach Roy Williams reaching the 879 win mark, and to review some of the high school basketball holiday tournaments that took place over the past few days.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 70-67 win over Yale on Monday night, Coach Roy Williams reaching the 879 win mark, and to review some of the high school basketball holiday tournaments that took place over the past few days.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Heels Rout Owls</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Tommy Ashley get together for the last Day After of the 2019 season and break down Carolina’s rout of Temple in the Military Bowl on Friday. The IC trio also digs into the over arcing meaning of Mack Brown’s first season back at Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Dec 2019 15:37:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Tommy Ashley get together for the last Day After of the 2019 season and break down Carolina’s rout of Temple in the Military Bowl on Friday. The IC trio also digs into the over arcing meaning of Mack Brown’s first season back at Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - Heels Rout Owls</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Tommy Ashley get together for the last Day After of the 2019 season and break down Carolina’s rout of Temple in the Military Bowl on Friday. The IC trio also digs into the over arcing meaning of Mack Brown’s first season back at Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Tommy Ashley get together for the last Day After of the 2019 season and break down Carolina’s rout of Temple in the Military Bowl on Friday. The IC trio also digs into the over arcing meaning of Mack Brown’s first season back at Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg -Military Bowling</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan Podcast, Military Bowl style. Carolina and Temple face off in Annapolis on Friday at noon in historic Navy-Marine Corps Memorial Stadium on the campus of the Naval Academy. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Dec 2019 23:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan Podcast, Military Bowl style. Carolina and Temple face off in Annapolis on Friday at noon in historic Navy-Marine Corps Memorial Stadium on the campus of the Naval Academy. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Jason and Greg -Military Bowling</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan Podcast, Military Bowl style. Carolina and Temple face off in Annapolis on Friday at noon in historic Navy-Marine Corps Memorial Stadium on the campus of the Naval Academy. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan Podcast, Military Bowl style. Carolina and Temple face off in Annapolis on Friday at noon in historic Navy-Marine Corps Memorial Stadium on the campus of the Naval Academy. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In the Trenches Podcast: UNC vs. Temple</title>
      <description><![CDATA[<p>In this edition of the In the Trenches Podcast, E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on what it means to this year’s UNC football team to reach a bowl game, how the players will handle the distractions that come with the achievement, and predict what will happen on Friday against Temple.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Dec 2019 05:34:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the In the Trenches Podcast, E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on what it means to this year’s UNC football team to reach a bowl game, how the players will handle the distractions that come with the achievement, and predict what will happen on Friday against Temple.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the In the Trenches Podcast, E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on what it means to this year’s UNC football team to reach a bowl game, how the players will handle the distractions that come with the achievement, and predict what will happen on Friday against Temple.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the In the Trenches Podcast, E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on what it means to this year’s UNC football team to reach a bowl game, how the players will handle the distractions that come with the achievement, and predict what will happen on Friday against Temple.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Taylor Vippolis Podcast with ESPN&apos;s Kevin Negandhi</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by ESPN’s Kevin Negandhi for a special podcast episode before UNC’s bowl game against Temple. Negandhi is a Temple graduate and was also one of Mack Brown’s closest co-workers while at ESPN.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Dec 2019 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by ESPN’s Kevin Negandhi for a special podcast episode before UNC’s bowl game against Temple. Negandhi is a Temple graduate and was also one of Mack Brown’s closest co-workers while at ESPN.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina’s Taylor Vippolis is joined by ESPN’s Kevin Negandhi for a special podcast episode before UNC’s bowl game against Temple. Negandhi is a Temple graduate and was also one of Mack Brown’s closest co-workers while at ESPN.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by ESPN’s Kevin Negandhi for a special podcast episode before UNC’s bowl game against Temple. Negandhi is a Temple graduate and was also one of Mack Brown’s closest co-workers while at ESPN.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Ending the Losing Streak</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast podcast Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s win over UCLA on Saturday, how important it was for this team to end their losing streak, the emergence of Jeremiah Francis and Anthony Harris, and how UNC’s commits are playing over the high school holiday tournaments.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Dec 2019 03:39:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast podcast Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s win over UCLA on Saturday, how important it was for this team to end their losing streak, the emergence of Jeremiah Francis and Anthony Harris, and how UNC’s commits are playing over the high school holiday tournaments.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Ending the Losing Streak</itunes:title>
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      <itunes:summary>In this edition of the Coast to Coast podcast Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s win over UCLA on Saturday, how important it was for this team to end their losing streak, the emergence of Jeremiah Francis and Anthony Harris, and how UNC’s commits are playing over the high school holiday tournaments.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast podcast Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s win over UCLA on Saturday, how important it was for this team to end their losing streak, the emergence of Jeremiah Francis and Anthony Harris, and how UNC’s commits are playing over the high school holiday tournaments.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Dewey talks UCLA, and The Season So Far</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by former Tar Heel point guard Dewey Burke to take a detailed look at Carolina’s ten point win over UCLA on Saturday afternoon in Las Vegas. Carolina, having lost four straight prior to the matchup against the Bruins, fought off some sloppy moments and were carried by three freshmen in double figures and another solid performance by Garrison Brooks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Dec 2019 04:13:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by former Tar Heel point guard Dewey Burke to take a detailed look at Carolina’s ten point win over UCLA on Saturday afternoon in Las Vegas. Carolina, having lost four straight prior to the matchup against the Bruins, fought off some sloppy moments and were carried by three freshmen in double figures and another solid performance by Garrison Brooks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by former Tar Heel point guard Dewey Burke to take a detailed look at Carolina’s ten point win over UCLA on Saturday afternoon in Las Vegas. Carolina, having lost four straight prior to the matchup against the Bruins, fought off some sloppy moments and were carried by three freshmen in double figures and another solid performance by Garrison Brooks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by former Tar Heel point guard Dewey Burke to take a detailed look at Carolina’s ten point win over UCLA on Saturday afternoon in Las Vegas. Carolina, having lost four straight prior to the matchup against the Bruins, fought off some sloppy moments and were carried by three freshmen in double figures and another solid performance by Garrison Brooks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Signing Day Wrap Up, Clyde Pinder Drama, &amp; Superlatives</title>
      <description><![CDATA[<p>Inside Carolina recruiting guru Don Callahan and host Ross Martin wrap up UNC's 2020 recruiting class by diving into the Clyde Pinder drama that consumed signing day, briefly touching on Jacolby Criswell and Trenton Simpson before a rapid fire session of class superlatives.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Dec 2019 15:04:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina recruiting guru Don Callahan and host Ross Martin wrap up UNC's 2020 recruiting class by diving into the Clyde Pinder drama that consumed signing day, briefly touching on Jacolby Criswell and Trenton Simpson before a rapid fire session of class superlatives.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina recruiting guru Don Callahan and host Ross Martin wrap up UNC&apos;s 2020 recruiting class by diving into the Clyde Pinder drama that consumed signing day, briefly touching on Jacolby Criswell and Trenton Simpson before a rapid fire session of class superlatives.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina recruiting guru Don Callahan and host Ross Martin wrap up UNC&apos;s 2020 recruiting class by diving into the Clyde Pinder drama that consumed signing day, briefly touching on Jacolby Criswell and Trenton Simpson before a rapid fire session of class superlatives.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast - Sherrell Talks Heels vs Zags</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Sherrell McMillan to dissect Carolina’s loss at Gonzaga on Wednesday night. The Tar Heels put together their best offensive performance of the season but the Zags pulled away early in the second half to win comfortably in The Kennel in Spokane.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Dec 2019 05:00:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Sherrell McMillan to dissect Carolina’s loss at Gonzaga on Wednesday night. The Tar Heels put together their best offensive performance of the season but the Zags pulled away early in the second half to win comfortably in The Kennel in Spokane.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Sherrell McMillan to dissect Carolina’s loss at Gonzaga on Wednesday night. The Tar Heels put together their best offensive performance of the season but the Zags pulled away early in the second half to win comfortably in The Kennel in Spokane.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Sherrell McMillan to dissect Carolina’s loss at Gonzaga on Wednesday night. The Tar Heels put together their best offensive performance of the season but the Zags pulled away early in the second half to win comfortably in The Kennel in Spokane.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat - A Team Teetering &amp; A Team Building</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Ross Martin, Gregory Hall and Greg Barnes to dig into the latest Carolina Basketball and Carolina Football news. The IC quad tackles the slide taking place on the basketball court and the ramp up to the Military Bowl in Annapolis is ten short days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Dec 2019 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Ross Martin, Gregory Hall and Greg Barnes to dig into the latest Carolina Basketball and Carolina Football news. The IC quad tackles the slide taking place on the basketball court and the ramp up to the Military Bowl in Annapolis is ten short days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Ross Martin, Gregory Hall and Greg Barnes to dig into the latest Carolina Basketball and Carolina Football news. The IC quad tackles the slide taking place on the basketball court and the ramp up to the Military Bowl in Annapolis is ten short days.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: How Does UNC Turn Things Around?</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 68-64 loss to Wofford, how the Tar Heels can pull themselves out of their losing streak, and what the latest news is on the recruiting trail.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Dec 2019 04:05:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 68-64 loss to Wofford, how the Tar Heels can pull themselves out of their losing streak, and what the latest news is on the recruiting trail.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 68-64 loss to Wofford, how the Tar Heels can pull themselves out of their losing streak, and what the latest news is on the recruiting trail.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 68-64 loss to Wofford, how the Tar Heels can pull themselves out of their losing streak, and what the latest news is on the recruiting trail.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Roundtable Podcast: Final Thoughts on the 2019 Football Season</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, a roundtable of Jason Staples, Mike Ingersoll, Buck Sanders, Tommy Ashley, and Jon Seiglie convenes to review the 2019 football season. The group gives their thoughts on how successful the season was overall, shares their favorite memory from the season, and debates how this year sets up the Tar Heels for their 2020 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Dec 2019 05:24:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, a roundtable of Jason Staples, Mike Ingersoll, Buck Sanders, Tommy Ashley, and Jon Seiglie convenes to review the 2019 football season. The group gives their thoughts on how successful the season was overall, shares their favorite memory from the season, and debates how this year sets up the Tar Heels for their 2020 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable Podcast: Final Thoughts on the 2019 Football Season</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, a roundtable of Jason Staples, Mike Ingersoll, Buck Sanders, Tommy Ashley, and Jon Seiglie convenes to review the 2019 football season. The group gives their thoughts on how successful the season was overall, shares their favorite memory from the season, and debates how this year sets up the Tar Heels for their 2020 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, a roundtable of Jason Staples, Mike Ingersoll, Buck Sanders, Tommy Ashley, and Jon Seiglie convenes to review the 2019 football season. The group gives their thoughts on how successful the season was overall, shares their favorite memory from the season, and debates how this year sets up the Tar Heels for their 2020 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Signing Day Preview &amp; the Latest on Trenton Simpson, Jacolby Criswell, Clyde Pinder</title>
      <description><![CDATA[<p>Inside Carolina's recruiting guru Don Callahan and host Ross Martin discuss UNC's 2020 class just a week from the early signing period focusing on the decision of four-star linebacker Trenton Simpson and Carolina commitments Jacolby Criswell and Clyde Pinder who at one point had wavering eyes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Dec 2019 18:48:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's recruiting guru Don Callahan and host Ross Martin discuss UNC's 2020 class just a week from the early signing period focusing on the decision of four-star linebacker Trenton Simpson and Carolina commitments Jacolby Criswell and Clyde Pinder who at one point had wavering eyes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Signing Day Preview &amp; the Latest on Trenton Simpson, Jacolby Criswell, Clyde Pinder</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s recruiting guru Don Callahan and host Ross Martin discuss UNC&apos;s 2020 class just a week from the early signing period focusing on the decision of four-star linebacker Trenton Simpson and Carolina commitments Jacolby Criswell and Clyde Pinder who at one point had wavering eyes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s recruiting guru Don Callahan and host Ross Martin discuss UNC&apos;s 2020 class just a week from the early signing period focusing on the decision of four-star linebacker Trenton Simpson and Carolina commitments Jacolby Criswell and Clyde Pinder who at one point had wavering eyes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Down Carmichael&apos;s Memory Lane - Michael Norwood Joins the Podcast</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writer Greg Barnes and special guest Michael Norwood. Norwood played for Coach Dean Smith and the Tar Heels and with Carolina’s game against Wofford this weekend being played in Carmichael Arena, he joins the show to talk Carolina and Carmichael memories during his time in Chapel Hill and as a part of Coach Smith’s teams from 1985 through 1987.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Dec 2019 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writer Greg Barnes and special guest Michael Norwood. Norwood played for Coach Dean Smith and the Tar Heels and with Carolina’s game against Wofford this weekend being played in Carmichael Arena, he joins the show to talk Carolina and Carmichael memories during his time in Chapel Hill and as a part of Coach Smith’s teams from 1985 through 1987.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Down Carmichael&apos;s Memory Lane - Michael Norwood Joins the Podcast</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writer Greg Barnes and special guest Michael Norwood. Norwood played for Coach Dean Smith and the Tar Heels and with Carolina’s game against Wofford this weekend being played in Carmichael Arena, he joins the show to talk Carolina and Carmichael memories during his time in Chapel Hill and as a part of Coach Smith’s teams from 1985 through 1987.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writer Greg Barnes and special guest Michael Norwood. Norwood played for Coach Dean Smith and the Tar Heels and with Carolina’s game against Wofford this weekend being played in Carmichael Arena, he joins the show to talk Carolina and Carmichael memories during his time in Chapel Hill and as a part of Coach Smith’s teams from 1985 through 1987.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Podcast - Bowl Games and Panic Rooms</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Greg Barnes and Gregory Hall join host Tommy Ashley to go On the Beat and talk about Carolina Football’s path to the Military Bowl in Annapolis on December 27th against Temple. Later in the show, the IC trio discuss and dissect Carolina Basketball’s issues and troubles in the early season. Barnes and Hall have been court side for the recent struggles by the Heels and bring insight from the press row and locker room to the show. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Dec 2019 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Greg Barnes and Gregory Hall join host Tommy Ashley to go On the Beat and talk about Carolina Football’s path to the Military Bowl in Annapolis on December 27th against Temple. Later in the show, the IC trio discuss and dissect Carolina Basketball’s issues and troubles in the early season. Barnes and Hall have been court side for the recent struggles by the Heels and bring insight from the press row and locker room to the show. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat Podcast - Bowl Games and Panic Rooms</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:57:27</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Greg Barnes and Gregory Hall join host Tommy Ashley to go On the Beat and talk about Carolina Football’s path to the Military Bowl in Annapolis on December 27th against Temple. Later in the show, the IC trio discuss and dissect Carolina Basketball’s issues and troubles in the early season. Barnes and Hall have been court side for the recent struggles by the Heels and bring insight from the press row and locker room to the show. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Greg Barnes and Gregory Hall join host Tommy Ashley to go On the Beat and talk about Carolina Football’s path to the Military Bowl in Annapolis on December 27th against Temple. Later in the show, the IC trio discuss and dissect Carolina Basketball’s issues and troubles in the early season. Barnes and Hall have been court side for the recent struggles by the Heels and bring insight from the press row and locker room to the show. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Post-UVA Thoughts &amp; How To Turn Things Around</title>
      <description><![CDATA[<p>On this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide their thoughts on UNC’s 56-47 loss to Virginia, discuss the team’s struggles on offense, debate how Carolina can turn things around over their next few games, and give some updates on some of the commits in the 2020 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Dec 2019 02:30:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide their thoughts on UNC’s 56-47 loss to Virginia, discuss the team’s struggles on offense, debate how Carolina can turn things around over their next few games, and give some updates on some of the commits in the 2020 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Post-UVA Thoughts &amp; How To Turn Things Around</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:duration>00:44:03</itunes:duration>
      <itunes:summary>On this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide their thoughts on UNC’s 56-47 loss to Virginia, discuss the team’s struggles on offense, debate how Carolina can turn things around over their next few games, and give some updates on some of the commits in the 2020 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide their thoughts on UNC’s 56-47 loss to Virginia, discuss the team’s struggles on offense, debate how Carolina can turn things around over their next few games, and give some updates on some of the commits in the 2020 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Dewey and Tommy Talk Tar Heel Blowout</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley for a postgame breakdown of Carolina’s 25 point loss in the Smith Center to the Ohio State Buckeyes. The Tar Heels could not contain the opposing big men on the inside as Armando Bacot’s injury early in the contest allowed the Heels to be outrebounded by 16 on Wednesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Dec 2019 05:12:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley for a postgame breakdown of Carolina’s 25 point loss in the Smith Center to the Ohio State Buckeyes. The Tar Heels could not contain the opposing big men on the inside as Armando Bacot’s injury early in the contest allowed the Heels to be outrebounded by 16 on Wednesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - Dewey and Tommy Talk Tar Heel Blowout</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley for a postgame breakdown of Carolina’s 25 point loss in the Smith Center to the Ohio State Buckeyes. The Tar Heels could not contain the opposing big men on the inside as Armando Bacot’s injury early in the contest allowed the Heels to be outrebounded by 16 on Wednesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley for a postgame breakdown of Carolina’s 25 point loss in the Smith Center to the Ohio State Buckeyes. The Tar Heels could not contain the opposing big men on the inside as Armando Bacot’s injury early in the contest allowed the Heels to be outrebounded by 16 on Wednesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Scoop on Clyde Pinder &amp; Jacolby Criswell</title>
      <description><![CDATA[<p>Inside Carolina's football recruiting guru Don Callahan and host Ross Martin breakdown the current status of UNC commitments Clyde Pinder and Jacolby Criswell who are looking at other schools as National Signing Day nears. Pinder took a visit to Florida and Criswell is being pursued by Auburn and home state Arkansas.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Dec 2019 16:51:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's football recruiting guru Don Callahan and host Ross Martin breakdown the current status of UNC commitments Clyde Pinder and Jacolby Criswell who are looking at other schools as National Signing Day nears. Pinder took a visit to Florida and Criswell is being pursued by Auburn and home state Arkansas.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s football recruiting guru Don Callahan and host Ross Martin breakdown the current status of UNC commitments Clyde Pinder and Jacolby Criswell who are looking at other schools as National Signing Day nears. Pinder took a visit to Florida and Criswell is being pursued by Auburn and home state Arkansas.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s football recruiting guru Don Callahan and host Ross Martin breakdown the current status of UNC commitments Clyde Pinder and Jacolby Criswell who are looking at other schools as National Signing Day nears. Pinder took a visit to Florida and Criswell is being pursued by Auburn and home state Arkansas.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Taylor Vippolis Podcast with Jeff Schoettmer and Deems May</title>
      <description><![CDATA[<p>In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the victory over NC State and also looking ahead to the future of North Carolina’s football program. But first, Vippolis brings on his former teammate and current graduate assistant coach for UNC, Jeff Schoettmer to speak about this year's team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Dec 2019 01:26:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the victory over NC State and also looking ahead to the future of North Carolina’s football program. But first, Vippolis brings on his former teammate and current graduate assistant coach for UNC, Jeff Schoettmer to speak about this year's team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the victory over NC State and also looking ahead to the future of North Carolina’s football program. But first, Vippolis brings on his former teammate and current graduate assistant coach for UNC, Jeff Schoettmer to speak about this year&apos;s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the victory over NC State and also looking ahead to the future of North Carolina’s football program. But first, Vippolis brings on his former teammate and current graduate assistant coach for UNC, Jeff Schoettmer to speak about this year&apos;s team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast - Bowling Over The Wolfpack</title>
      <description><![CDATA[<p>In this edition of the the Day After Podcast on <a href="http://InsideCarolina.com">InsideCarolina.com</a>, Tommy Ashley is joined by Jason Staples and Buck Sanders to break down Carolina’s 41-10 blowout win over NC State in Raleigh on Saturday night. The win gets Carolina to 6-6 overall and 4-4 in the ACC with a bowl bid on the horizon after the conference championship games next weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Dec 2019 15:40:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the the Day After Podcast on <a href="http://InsideCarolina.com">InsideCarolina.com</a>, Tommy Ashley is joined by Jason Staples and Buck Sanders to break down Carolina’s 41-10 blowout win over NC State in Raleigh on Saturday night. The win gets Carolina to 6-6 overall and 4-4 in the ACC with a bowl bid on the horizon after the conference championship games next weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the the Day After Podcast on InsideCarolina.com, Tommy Ashley is joined by Jason Staples and Buck Sanders to break down Carolina’s 41-10 blowout win over NC State in Raleigh on Saturday night. The win gets Carolina to 6-6 overall and 4-4 in the ACC with a bowl bid on the horizon after the conference championship games next weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the the Day After Podcast on InsideCarolina.com, Tommy Ashley is joined by Jason Staples and Buck Sanders to break down Carolina’s 41-10 blowout win over NC State in Raleigh on Saturday night. The win gets Carolina to 6-6 overall and 4-4 in the ACC with a bowl bid on the horizon after the conference championship games next weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame - Heels Beat Ducks on Bacot&apos;s Big Day</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin wrap the Battle for Atlantis while discussing the North Carolina win over Oregon in the third place game. The Heels led by Armando Bacot’s career day beat the Ducks 78-74 to finish 2-1 in the tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Nov 2019 20:35:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin wrap the Battle for Atlantis while discussing the North Carolina win over Oregon in the third place game. The Heels led by Armando Bacot’s career day beat the Ducks 78-74 to finish 2-1 in the tournament.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame - Heels Beat Ducks on Bacot&apos;s Big Day</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin wrap the Battle for Atlantis while discussing the North Carolina win over Oregon in the third place game. The Heels led by Armando Bacot’s career day beat the Ducks 78-74 to finish 2-1 in the tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin wrap the Battle for Atlantis while discussing the North Carolina win over Oregon in the third place game. The Heels led by Armando Bacot’s career day beat the Ducks 78-74 to finish 2-1 in the tournament.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg - State</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the NC State edition of the Game Plan. The Tar Heels head to Raleigh on Saturday to face NC State while looking for the all important sixth win to ensure bowl eligibility in Mack Brown’s first season back in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Nov 2019 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the NC State edition of the Game Plan. The Tar Heels head to Raleigh on Saturday to face NC State while looking for the all important sixth win to ensure bowl eligibility in Mack Brown’s first season back in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Jason and Greg - State</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the NC State edition of the Game Plan. The Tar Heels head to Raleigh on Saturday to face NC State while looking for the all important sixth win to ensure bowl eligibility in Mack Brown’s first season back in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the NC State edition of the Game Plan. The Tar Heels head to Raleigh on Saturday to face NC State while looking for the all important sixth win to ensure bowl eligibility in Mack Brown’s first season back in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast - Atlantis Semifinal Wrap - Heels Fall to Michigan</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Greg Barnes joins host Tommy Ashley to break down Carolina’s loss to Michigan in the semifinals of the Battle for Atlantis on Thanksgiving Day. Barnes and Ashley dig into the reasons the Heels could not advance against the Wolverines and drop into the third place game on Friday morning at 11:30 against the Oregon Ducks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Nov 2019 23:32:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Greg Barnes joins host Tommy Ashley to break down Carolina’s loss to Michigan in the semifinals of the Battle for Atlantis on Thanksgiving Day. Barnes and Ashley dig into the reasons the Heels could not advance against the Wolverines and drop into the third place game on Friday morning at 11:30 against the Oregon Ducks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast - Atlantis Semifinal Wrap - Heels Fall to Michigan</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Greg Barnes joins host Tommy Ashley to break down Carolina’s loss to Michigan in the semifinals of the Battle for Atlantis on Thanksgiving Day. Barnes and Ashley dig into the reasons the Heels could not advance against the Wolverines and drop into the third place game on Friday morning at 11:30 against the Oregon Ducks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Greg Barnes joins host Tommy Ashley to break down Carolina’s loss to Michigan in the semifinals of the Battle for Atlantis on Thanksgiving Day. Barnes and Ashley dig into the reasons the Heels could not advance against the Wolverines and drop into the third place game on Friday morning at 11:30 against the Oregon Ducks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Carolina Board Work Does in Bama</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Postgame Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin break down Carolina’s 76-67 win over Alabama in the first round of the Battle for Atlantis in Nassau, Bahamas. Balanced scoring and other double double from freshman Armando Bacot allowed the Heels to take control of this one in the second half and move on to face Michigan in the second round on Thanksgiving Day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Nov 2019 00:08:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Postgame Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin break down Carolina’s 76-67 win over Alabama in the first round of the Battle for Atlantis in Nassau, Bahamas. Balanced scoring and other double double from freshman Armando Bacot allowed the Heels to take control of this one in the second half and move on to face Michigan in the second round on Thanksgiving Day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Postgame Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin break down Carolina’s 76-67 win over Alabama in the first round of the Battle for Atlantis in Nassau, Bahamas. Balanced scoring and other double double from freshman Armando Bacot allowed the Heels to take control of this one in the second half and move on to face Michigan in the second round on Thanksgiving Day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Postgame Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin break down Carolina’s 76-67 win over Alabama in the first round of the Battle for Atlantis in Nassau, Bahamas. Balanced scoring and other double double from freshman Armando Bacot allowed the Heels to take control of this one in the second half and move on to face Michigan in the second round on Thanksgiving Day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In the Trenches With Mike &amp; EJ: Hate Week 2019</title>
      <description><![CDATA[<p>In this edition of the In the Trenches Podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview this season’s matchup versus the N.C. State Wolfpack. The duo discuss their keys to the game, the most important players, and share some stories from their own playing days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Nov 2019 17:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the In the Trenches Podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview this season’s matchup versus the N.C. State Wolfpack. The duo discuss their keys to the game, the most important players, and share some stories from their own playing days.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In the Trenches With Mike &amp; EJ: Hate Week 2019</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
      <itunes:duration>00:34:01</itunes:duration>
      <itunes:summary>In this edition of the In the Trenches Podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview this season’s matchup versus the N.C. State Wolfpack. The duo discuss their keys to the game, the most important players, and share some stories from their own playing days.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the In the Trenches Podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview this season’s matchup versus the N.C. State Wolfpack. The duo discuss their keys to the game, the most important players, and share some stories from their own playing days.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Taylor Vippolis Podcast With Bryn Renner and Deems May</title>
      <description><![CDATA[<p>In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the Mercer game and also looking ahead to the NC State game. But first, Vippolis brings on his former teammate, a Tar Heel football legend, and current cornerbacks coach at FIU, Bryn Renner.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Nov 2019 21:03:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the Mercer game and also looking ahead to the NC State game. But first, Vippolis brings on his former teammate, a Tar Heel football legend, and current cornerbacks coach at FIU, Bryn Renner.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Taylor Vippolis Podcast With Bryn Renner and Deems May</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:43:44</itunes:duration>
      <itunes:summary>In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the Mercer game and also looking ahead to the NC State game. But first, Vippolis brings on his former teammate, a Tar Heel football legend, and current cornerbacks coach at FIU, Bryn Renner.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the Mercer game and also looking ahead to the NC State game. But first, Vippolis brings on his former teammate, a Tar Heel football legend, and current cornerbacks coach at FIU, Bryn Renner.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Podcast: Sam Howell Excellence, N.C. State Game Dynamics</title>
      <description><![CDATA[<p>IC's Greg Barnes, Gregory Hall, and Ross Martin provide quick takeaways from the Mercer beatdown, discuss Sam Howell's excellence as a passer, examine the future of the UNC offense and defense and look toward multiple dynamics and angles of the upcoming UNC-N.C State game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Nov 2019 22:15:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC's Greg Barnes, Gregory Hall, and Ross Martin provide quick takeaways from the Mercer beatdown, discuss Sam Howell's excellence as a passer, examine the future of the UNC offense and defense and look toward multiple dynamics and angles of the upcoming UNC-N.C State game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat Podcast: Sam Howell Excellence, N.C. State Game Dynamics</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s Greg Barnes, Gregory Hall, and Ross Martin provide quick takeaways from the Mercer beatdown, discuss Sam Howell&apos;s excellence as a passer, examine the future of the UNC offense and defense and look toward multiple dynamics and angles of the upcoming UNC-N.C State game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>The Day After Podcast with Buck and Jason - Mercer and Beyond</title>
      <description><![CDATA[<p>In this edition of the Day After Inside Carolina Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to break down the Heels easy win over Mercer and the aftermath of the win leading into Carolina’s big game in Raleigh next week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 24 Nov 2019 15:44:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Day After Inside Carolina Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to break down the Heels easy win over Mercer and the aftermath of the win leading into Carolina’s big game in Raleigh next week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - Mercer and Beyond</itunes:title>
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      <itunes:summary>In this edition of the Day After Inside Carolina Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to break down the Heels easy win over Mercer and the aftermath of the win leading into Carolina’s big game in Raleigh next week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Day After Inside Carolina Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to break down the Heels easy win over Mercer and the aftermath of the win leading into Carolina’s big game in Raleigh next week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg - Much Ado About Mercer</title>
      <description><![CDATA[<p>In this edition of the Game Plan podcast, host Tommy Ashley leads a discussion with Greg Barnes and Jason Staples to find meaning in Carolina’s matchup against Mercer on Senior Day in Chapel Hill. If a season in which the Heels have played exceptionally tight football games in all but one of the previous ten, this tilt provides an opportunity to find success in many ways beyond the scoreboard.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Nov 2019 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Game Plan podcast, host Tommy Ashley leads a discussion with Greg Barnes and Jason Staples to find meaning in Carolina’s matchup against Mercer on Senior Day in Chapel Hill. If a season in which the Heels have played exceptionally tight football games in all but one of the previous ten, this tilt provides an opportunity to find success in many ways beyond the scoreboard.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Jason and Greg - Much Ado About Mercer</itunes:title>
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      <itunes:duration>00:36:02</itunes:duration>
      <itunes:summary>In this edition of the Game Plan podcast, host Tommy Ashley leads a discussion with Greg Barnes and Jason Staples to find meaning in Carolina’s matchup against Mercer on Senior Day in Chapel Hill. If a season in which the Heels have played exceptionally tight football games in all but one of the previous ten, this tilt provides an opportunity to find success in many ways beyond the scoreboard.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Game Plan podcast, host Tommy Ashley leads a discussion with Greg Barnes and Jason Staples to find meaning in Carolina’s matchup against Mercer on Senior Day in Chapel Hill. If a season in which the Heels have played exceptionally tight football games in all but one of the previous ten, this tilt provides an opportunity to find success in many ways beyond the scoreboard.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches With Mike &amp; EJ: Staying Focused On Saturday</title>
      <description><![CDATA[<p>On this edition of the In The Trenches Podcast, former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss the team’s upcoming game against the Mercer Bears, how to stay focused in the matchup, and what the team’s objectives need to be on Saturday. Wilson also shares a not-so-fond memory from his high school football days. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Nov 2019 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this edition of the In The Trenches Podcast, former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss the team’s upcoming game against the Mercer Bears, how to stay focused in the matchup, and what the team’s objectives need to be on Saturday. Wilson also shares a not-so-fond memory from his high school football days. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In The Trenches With Mike &amp; EJ: Staying Focused On Saturday</itunes:title>
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      <itunes:summary>On this edition of the In The Trenches Podcast, former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss the team’s upcoming game against the Mercer Bears, how to stay focused in the matchup, and what the team’s objectives need to be on Saturday. Wilson also shares a not-so-fond memory from his high school football days. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this edition of the In The Trenches Podcast, former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss the team’s upcoming game against the Mercer Bears, how to stay focused in the matchup, and what the team’s objectives need to be on Saturday. Wilson also shares a not-so-fond memory from his high school football days. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Podcast: Sherrell On UNC&apos;s 75-61 Win Over Elon</title>
      <description><![CDATA[<p>Sherrell McMillan joins Jon Seiglie to break down UNC’s 75-61 win over the Elon Phoenix, in what was a much closer game than many anticipated. The duo discuss how Armando Bacot had his breakout game, why Cole Anthony struggled to score, and how UNC was able to fend off a determined upset bid by Elon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Nov 2019 04:34:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins Jon Seiglie to break down UNC’s 75-61 win over the Elon Phoenix, in what was a much closer game than many anticipated. The duo discuss how Armando Bacot had his breakout game, why Cole Anthony struggled to score, and how UNC was able to fend off a determined upset bid by Elon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Podcast: Sherrell On UNC&apos;s 75-61 Win Over Elon</itunes:title>
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      <itunes:summary>Sherrell McMillan joins Jon Seiglie to break down UNC’s 75-61 win over the Elon Phoenix, in what was a much closer game than many anticipated. The duo discuss how Armando Bacot had his breakout game, why Cole Anthony struggled to score, and how UNC was able to fend off a determined upset bid by Elon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins Jon Seiglie to break down UNC’s 75-61 win over the Elon Phoenix, in what was a much closer game than many anticipated. The duo discuss how Armando Bacot had his breakout game, why Cole Anthony struggled to score, and how UNC was able to fend off a determined upset bid by Elon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>FB Recruiting: Trenton Simpson, Power Echols, Updates on Remaining 2020 Targets</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the status of four-star LB Trenton Simpson's recruitment less than a month from the 2020 signing period before jumping into a change in 2012 four-star LB Power Echols new leader, and updates on remaining 2020 targets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Nov 2019 17:58:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the status of four-star LB Trenton Simpson's recruitment less than a month from the 2020 signing period before jumping into a change in 2012 four-star LB Power Echols new leader, and updates on remaining 2020 targets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the status of four-star LB Trenton Simpson&apos;s recruitment less than a month from the 2020 signing period before jumping into a change in 2012 four-star LB Power Echols new leader, and updates on remaining 2020 targets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the status of four-star LB Trenton Simpson&apos;s recruitment less than a month from the 2020 signing period before jumping into a change in 2012 four-star LB Power Echols new leader, and updates on remaining 2020 targets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Taylor &amp; Deems Podcast: Team Goals Against Mercer</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel Letterman and current radio analyst for UNC to break down UNC’s loss against Pittsburgh and discuss the upcoming game against the Mercer Bears.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Nov 2019 04:15:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel Letterman and current radio analyst for UNC to break down UNC’s loss against Pittsburgh and discuss the upcoming game against the Mercer Bears.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Taylor &amp; Deems Podcast: Team Goals Against Mercer</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel Letterman and current radio analyst for UNC to break down UNC’s loss against Pittsburgh and discuss the upcoming game against the Mercer Bears.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast: Taking Stock of UNC&apos;s 2019 Season So Far</title>
      <description><![CDATA[<p>In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the outlook of UNC’s 2019 football season, where the Heels have areas of improvement, and what to look for as the team faces off against the Mercer Bears this Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Nov 2019 14:02:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the outlook of UNC’s 2019 football season, where the Heels have areas of improvement, and what to look for as the team faces off against the Mercer Bears this Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the outlook of UNC’s 2019 football season, where the Heels have areas of improvement, and what to look for as the team faces off against the Mercer Bears this Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the outlook of UNC’s 2019 football season, where the Heels have areas of improvement, and what to look for as the team faces off against the Mercer Bears this Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Coast to Coast Podcast: Sherrell &amp; Sean On Team Trends Heading Into Elon</title>
      <description><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to give their thoughts on UNC’s performance against Gardner-Webb, what the team needs to work on against the Elon Phoenix, and discuss Carolina’s 2020 commit Walker Kessler.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Nov 2019 03:00:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to give their thoughts on UNC’s performance against Gardner-Webb, what the team needs to work on against the Elon Phoenix, and discuss Carolina’s 2020 commit Walker Kessler.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Coast to Coast Podcast: Sherrell &amp; Sean On Team Trends Heading Into Elon</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to give their thoughts on UNC’s performance against Gardner-Webb, what the team needs to work on against the Elon Phoenix, and discuss Carolina’s 2020 commit Walker Kessler.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Postgame Pod - Dewey&apos;s Back To Talk Carolina Hoops Win</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to break down Carolina’s 77-61 win over Gardner Webb in the Smith Center on Friday night. Once again, it was Cole Anthony leading the Tar Heels in scoring with 28 points with Armando Bacot going for 12 points and 11 rebounds in the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Nov 2019 04:48:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to break down Carolina’s 77-61 win over Gardner Webb in the Smith Center on Friday night. Once again, it was Cole Anthony leading the Tar Heels in scoring with 28 points with Armando Bacot going for 12 points and 11 rebounds in the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to break down Carolina’s 77-61 win over Gardner Webb in the Smith Center on Friday night. Once again, it was Cole Anthony leading the Tar Heels in scoring with 28 points with Armando Bacot going for 12 points and 11 rebounds in the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to break down Carolina’s 77-61 win over Gardner Webb in the Smith Center on Friday night. Once again, it was Cole Anthony leading the Tar Heels in scoring with 28 points with Armando Bacot going for 12 points and 11 rebounds in the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Oh No Another OT</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s tough overtime loss to Pittsburgh in cold Heinz Field. Carolina once again, laid the game on Sam Howell’s shoulders and the freshman did all he could to engineer a comeback late but fell just short.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Nov 2019 05:51:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s tough overtime loss to Pittsburgh in cold Heinz Field. Carolina once again, laid the game on Sam Howell’s shoulders and the freshman did all he could to engineer a comeback late but fell just short.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s tough overtime loss to Pittsburgh in cold Heinz Field. Carolina once again, laid the game on Sam Howell’s shoulders and the freshman did all he could to engineer a comeback late but fell just short.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s tough overtime loss to Pittsburgh in cold Heinz Field. Carolina once again, laid the game on Sam Howell’s shoulders and the freshman did all he could to engineer a comeback late but fell just short.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg- The Pitt Plan</title>
      <description><![CDATA[<p><br /></p><p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan discussion for North Carolina as they had to Pittsburgh to face a tough Panther team looking to break a six game losing streak to the Tar Heels. While Carolina’s Coastal Division chances aren’t totally gone, winning two of the final three games is the goal this season to get to the postseason.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Nov 2019 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p><br /></p><p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan discussion for North Carolina as they had to Pittsburgh to face a tough Panther team looking to break a six game losing streak to the Tar Heels. While Carolina’s Coastal Division chances aren’t totally gone, winning two of the final three games is the goal this season to get to the postseason.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan discussion for North Carolina as they had to Pittsburgh to face a tough Panther team looking to break a six game losing streak to the Tar Heels. While Carolina’s Coastal Division chances aren’t totally gone, winning two of the final three games is the goal this season to get to the postseason.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan discussion for North Carolina as they had to Pittsburgh to face a tough Panther team looking to break a six game losing streak to the Tar Heels. While Carolina’s Coastal Division chances aren’t totally gone, winning two of the final three games is the goal this season to get to the postseason.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Taylor &amp; Deems Podcast: Continuing the Streak Versus Pitt</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to debate what the Tar Heels need to do this Thursday in order to keep their winning streak going against the Pittsburgh Panthers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Nov 2019 22:15:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to debate what the Tar Heels need to do this Thursday in order to keep their winning streak going against the Pittsburgh Panthers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to debate what the Tar Heels need to do this Thursday in order to keep their winning streak going against the Pittsburgh Panthers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to debate what the Tar Heels need to do this Thursday in order to keep their winning streak going against the Pittsburgh Panthers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat Podcast: Preparing For Pitt</title>
      <description><![CDATA[<p>On today’s edition of the On the Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the news from Mack Brown’s weekly press conference. The topics today include the Tar Heels preparing to play on Thursday night against Pitt, how UNC is getting healthier after their bye week, and what the keys will be for UNC to earn the victory.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Nov 2019 04:41:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On today’s edition of the On the Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the news from Mack Brown’s weekly press conference. The topics today include the Tar Heels preparing to play on Thursday night against Pitt, how UNC is getting healthier after their bye week, and what the keys will be for UNC to earn the victory.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Beat Podcast: Preparing For Pitt</itunes:title>
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      <itunes:summary>On today’s edition of the On the Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the news from Mack Brown’s weekly press conference. The topics today include the Tar Heels preparing to play on Thursday night against Pitt, how UNC is getting healthier after their bye week, and what the keys will be for UNC to earn the victory.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On today’s edition of the On the Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the news from Mack Brown’s weekly press conference. The topics today include the Tar Heels preparing to play on Thursday night against Pitt, how UNC is getting healthier after their bye week, and what the keys will be for UNC to earn the victory.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Sherrell &amp; Sean Talk UNC Basketball - First Week of the Season &amp; 2020 Recruiting Class</title>
      <description><![CDATA[<p>Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s performance over the first week of the season, what has stood out to them early on about this year’s team, and finally what UNC is getting from its 2020 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Nov 2019 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s performance over the first week of the season, what has stood out to them early on about this year’s team, and finally what UNC is getting from its 2020 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Sherrell &amp; Sean Talk UNC Basketball - First Week of the Season &amp; 2020 Recruiting Class</itunes:title>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s performance over the first week of the season, what has stood out to them early on about this year’s team, and finally what UNC is getting from its 2020 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Recruit Rankings Matter</title>
      <description><![CDATA[<p>In this edition on the Day After Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to discuss the important business of the weekend in North Carolina Football. With the Tar Heels coming off a bye week, the IC crew digs into the recent 24/7 football recruit rankings update and how it has affected both InsideCarolina and Mack Brown's program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 10 Nov 2019 15:17:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition on the Day After Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to discuss the important business of the weekend in North Carolina Football. With the Tar Heels coming off a bye week, the IC crew digs into the recent 24/7 football recruit rankings update and how it has affected both InsideCarolina and Mack Brown's program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - Recruit Rankings Matter</itunes:title>
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      <itunes:duration>00:44:33</itunes:duration>
      <itunes:summary>In this edition on the Day After Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to discuss the important business of the weekend in North Carolina Football. With the Tar Heels coming off a bye week, the IC crew digs into the recent 24/7 football recruit rankings update and how it has affected both InsideCarolina and Mack Brown&apos;s program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition on the Day After Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to discuss the important business of the weekend in North Carolina Football. With the Tar Heels coming off a bye week, the IC crew digs into the recent 24/7 football recruit rankings update and how it has affected both InsideCarolina and Mack Brown&apos;s program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Postgame Pod - Sherrell Talks Carolina&apos;s Win over Seahawks</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over UNC Wilmington in Trask Coliseum. Three Tar Heels finished with double doubles led by Cole Anthony's 20 and 10. Garrison Brooks and Justin Pierce each finished with 18 points and 12 rebounds as the Heels improved to 2-0 on the young season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Nov 2019 02:35:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over UNC Wilmington in Trask Coliseum. Three Tar Heels finished with double doubles led by Cole Anthony's 20 and 10. Garrison Brooks and Justin Pierce each finished with 18 points and 12 rebounds as the Heels improved to 2-0 on the young season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Postgame Pod - Sherrell Talks Carolina&apos;s Win over Seahawks</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s win over UNC Wilmington in Trask Coliseum. Three Tar Heels finished with double doubles led by Cole Anthony&apos;s 20 and 10. Garrison Brooks and Justin Pierce each finished with 18 points and 12 rebounds as the Heels improved to 2-0 on the young season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s win over UNC Wilmington in Trask Coliseum. Three Tar Heels finished with double doubles led by Cole Anthony&apos;s 20 and 10. Garrison Brooks and Justin Pierce each finished with 18 points and 12 rebounds as the Heels improved to 2-0 on the young season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Sherrell talks Carolina Win and Cole</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Sherrell McMillan and Tommy Ashley break down Carolina's ACC win over Notre Dame. Cole Anthony's 34 points and 11 rebounds led the Tar Heels to the 76-65 win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Nov 2019 02:29:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Sherrell McMillan and Tommy Ashley break down Carolina's ACC win over Notre Dame. Cole Anthony's 34 points and 11 rebounds led the Tar Heels to the 76-65 win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell talks Carolina Win and Cole</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Sherrell McMillan and Tommy Ashley break down Carolina&apos;s ACC win over Notre Dame. Cole Anthony&apos;s 34 points and 11 rebounds led the Tar Heels to the 76-65 win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Sherrell McMillan and Tommy Ashley break down Carolina&apos;s ACC win over Notre Dame. Cole Anthony&apos;s 34 points and 11 rebounds led the Tar Heels to the 76-65 win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Trenton Simpson Update &amp; Jacolby Criswell Developments</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin discuss four-star linebacker Trenton Simpson's recruitment following his official visit to UNC. Where does it stand now and is a commitment imminent? Callahan also explores some recent developments surrounding UNC quarterback commitment Jacolby Criswell and some potential flirtations with Auburn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Nov 2019 17:20:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin discuss four-star linebacker Trenton Simpson's recruitment following his official visit to UNC. Where does it stand now and is a commitment imminent? Callahan also explores some recent developments surrounding UNC quarterback commitment Jacolby Criswell and some potential flirtations with Auburn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trenton Simpson Update &amp; Jacolby Criswell Developments</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and host Ross Martin discuss four-star linebacker Trenton Simpson&apos;s recruitment following his official visit to UNC. Where does it stand now and is a commitment imminent? Callahan also explores some recent developments surrounding UNC quarterback commitment Jacolby Criswell and some potential flirtations with Auburn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and host Ross Martin discuss four-star linebacker Trenton Simpson&apos;s recruitment following his official visit to UNC. Where does it stand now and is a commitment imminent? Callahan also explores some recent developments surrounding UNC quarterback commitment Jacolby Criswell and some potential flirtations with Auburn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Taylor &amp; Deems Podcast: Post-UVA Thoughts</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on UNC's loss to Virginia last weekend, the state of ACC officiating, and the team's upcoming bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Nov 2019 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on UNC's loss to Virginia last weekend, the state of ACC officiating, and the team's upcoming bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Taylor &amp; Deems Podcast: Post-UVA Thoughts</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
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      <itunes:summary>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on UNC&apos;s loss to Virginia last weekend, the state of ACC officiating, and the team&apos;s upcoming bye week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on UNC&apos;s loss to Virginia last weekend, the state of ACC officiating, and the team&apos;s upcoming bye week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>IC Instant Reaction - Puff Johnson Commits to UNC</title>
      <description><![CDATA[<p>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC recruiting expert Sherrell McMillan to provide instant reaction to the newest edition to Roy Williams's Carolina Basketball program - Donovan "Puff" Johnson. The 6-7 hybrid forward becomes the fifth member of Carolina's highly ranked 2020 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Nov 2019 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC recruiting expert Sherrell McMillan to provide instant reaction to the newest edition to Roy Williams's Carolina Basketball program - Donovan "Puff" Johnson. The 6-7 hybrid forward becomes the fifth member of Carolina's highly ranked 2020 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC recruiting expert Sherrell McMillan to provide instant reaction to the newest edition to Roy Williams&apos;s Carolina Basketball program - Donovan &quot;Puff&quot; Johnson. The 6-7 hybrid forward becomes the fifth member of Carolina&apos;s highly ranked 2020 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC recruiting expert Sherrell McMillan to provide instant reaction to the newest edition to Roy Williams&apos;s Carolina Basketball program - Donovan &quot;Puff&quot; Johnson. The 6-7 hybrid forward becomes the fifth member of Carolina&apos;s highly ranked 2020 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On the Beat With Greg and Gregory - UNC Basketball Season is Here</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with guest Greg Barnes and Gregory Hall to break down Carolina’s upcoming basketball season and opening night against the Notre Dame in the Smith Center Wednesday night at 7pm. Barnes and Hall bring their unique perspective to the show having covered this version of the Tar Heels as the preseason has shifted to the regular season, specifically the ACC season as the Irish come to town.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Nov 2019 05:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with guest Greg Barnes and Gregory Hall to break down Carolina’s upcoming basketball season and opening night against the Notre Dame in the Smith Center Wednesday night at 7pm. Barnes and Hall bring their unique perspective to the show having covered this version of the Tar Heels as the preseason has shifted to the regular season, specifically the ACC season as the Irish come to town.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with guest Greg Barnes and Gregory Hall to break down Carolina’s upcoming basketball season and opening night against the Notre Dame in the Smith Center Wednesday night at 7pm. Barnes and Hall bring their unique perspective to the show having covered this version of the Tar Heels as the preseason has shifted to the regular season, specifically the ACC season as the Irish come to town.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with guest Greg Barnes and Gregory Hall to break down Carolina’s upcoming basketball season and opening night against the Notre Dame in the Smith Center Wednesday night at 7pm. Barnes and Hall bring their unique perspective to the show having covered this version of the Tar Heels as the preseason has shifted to the regular season, specifically the ACC season as the Irish come to town.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Virginia Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley, Buck Sanders and Jason Staples, breakdown Carolina’s seven point loss to rival Virginia in Kenan Stadium on Saturday night. Sam Howell did everything possible to carry the Tar Heels to victory, but it was Virginia’s Bryce Perkins that put on one of the best performances in Chapel Hill accounting for 490 of the Cavaliers’s 517 total yards in the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Nov 2019 15:10:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley, Buck Sanders and Jason Staples, breakdown Carolina’s seven point loss to rival Virginia in Kenan Stadium on Saturday night. Sam Howell did everything possible to carry the Tar Heels to victory, but it was Virginia’s Bryce Perkins that put on one of the best performances in Chapel Hill accounting for 490 of the Cavaliers’s 517 total yards in the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - Virginia Edition</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley, Buck Sanders and Jason Staples, breakdown Carolina’s seven point loss to rival Virginia in Kenan Stadium on Saturday night. Sam Howell did everything possible to carry the Tar Heels to victory, but it was Virginia’s Bryce Perkins that put on one of the best performances in Chapel Hill accounting for 490 of the Cavaliers’s 517 total yards in the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley, Buck Sanders and Jason Staples, breakdown Carolina’s seven point loss to rival Virginia in Kenan Stadium on Saturday night. Sam Howell did everything possible to carry the Tar Heels to victory, but it was Virginia’s Bryce Perkins that put on one of the best performances in Chapel Hill accounting for 490 of the Cavaliers’s 517 total yards in the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg - Stop Bryce, Stop UVa</title>
      <description><![CDATA[<p>One rivalry game down and another big one in Chapel Hill on Saturday night as the North Carolina Tar Heels host the Virginia Cavaliers in the South’s Oldest Rivalry. In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Greg Barnes and Jason Staples to give you The Game Plan and breakdown this huge ACC Coastal division matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Nov 2019 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>One rivalry game down and another big one in Chapel Hill on Saturday night as the North Carolina Tar Heels host the Virginia Cavaliers in the South’s Oldest Rivalry. In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Greg Barnes and Jason Staples to give you The Game Plan and breakdown this huge ACC Coastal division matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Jason and Greg - Stop Bryce, Stop UVa</itunes:title>
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      <itunes:summary>One rivalry game down and another big one in Chapel Hill on Saturday night as the North Carolina Tar Heels host the Virginia Cavaliers in the South’s Oldest Rivalry. In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Greg Barnes and Jason Staples to give you The Game Plan and breakdown this huge ACC Coastal division matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>One rivalry game down and another big one in Chapel Hill on Saturday night as the North Carolina Tar Heels host the Virginia Cavaliers in the South’s Oldest Rivalry. In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Greg Barnes and Jason Staples to give you The Game Plan and breakdown this huge ACC Coastal division matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches With Mike &amp; EJ - Stronger In The Fourth Quarter Of The Season</title>
      <description><![CDATA[<p>Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their insight about the current form of the UNC football team as they move on from last weekend’s victory over the Duke Blue Devils and prepare not only to take on the Virginia Cavaliers this Saturday but also to finish their season strong.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Nov 2019 00:01:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their insight about the current form of the UNC football team as they move on from last weekend’s victory over the Duke Blue Devils and prepare not only to take on the Virginia Cavaliers this Saturday but also to finish their season strong.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In The Trenches With Mike &amp; EJ - Stronger In The Fourth Quarter Of The Season</itunes:title>
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      <itunes:duration>00:27:38</itunes:duration>
      <itunes:summary>Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their insight about the current form of the UNC football team as they move on from last weekend’s victory over the Duke Blue Devils and prepare not only to take on the Virginia Cavaliers this Saturday but also to finish their season strong.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their insight about the current form of the UNC football team as they move on from last weekend’s victory over the Duke Blue Devils and prepare not only to take on the Virginia Cavaliers this Saturday but also to finish their season strong.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>FB Recruiting: Flip Season</title>
      <description><![CDATA[<p>In one of the more comprehensive football recruiting podcasts, Inside Carolina's Don Callahan and Ross Martin dive right into the news of two N.C. State pledges who recently flipped their commitment to UNC. Additionally, the duo discuss offensive tackle Cayden Baker's commitment, news surrounding five-star linebacker Trenton Simpson, and how UNC can over-sign in 2020.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Oct 2019 19:14:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In one of the more comprehensive football recruiting podcasts, Inside Carolina's Don Callahan and Ross Martin dive right into the news of two N.C. State pledges who recently flipped their commitment to UNC. Additionally, the duo discuss offensive tackle Cayden Baker's commitment, news surrounding five-star linebacker Trenton Simpson, and how UNC can over-sign in 2020.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In one of the more comprehensive football recruiting podcasts, Inside Carolina&apos;s Don Callahan and Ross Martin dive right into the news of two N.C. State pledges who recently flipped their commitment to UNC. Additionally, the duo discuss offensive tackle Cayden Baker&apos;s commitment, news surrounding five-star linebacker Trenton Simpson, and how UNC can over-sign in 2020.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In one of the more comprehensive football recruiting podcasts, Inside Carolina&apos;s Don Callahan and Ross Martin dive right into the news of two N.C. State pledges who recently flipped their commitment to UNC. Additionally, the duo discuss offensive tackle Cayden Baker&apos;s commitment, news surrounding five-star linebacker Trenton Simpson, and how UNC can over-sign in 2020.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis &amp; Deems Podcast: Finding A Way To Make A Play</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to discuss UNC’s big win against the Duke Blue Devils. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Oct 2019 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to discuss UNC’s big win against the Duke Blue Devils. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to discuss UNC’s big win against the Duke Blue Devils. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to discuss UNC’s big win against the Duke Blue Devils. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>On The Beat Podcast: UNC Regains The Victory Bell &amp; Prepares For Virginia</title>
      <description><![CDATA[<p>The trio of Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review Coach Mack Brown's press conference from Monday. The main topics in this podcast include UNC's thrilling victory last week over Duke, depth concerns in the secondary & on the defensive line, some players potentially returning from injury, and how the Heels are preparing to take on Virginia this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Oct 2019 01:29:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The trio of Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review Coach Mack Brown's press conference from Monday. The main topics in this podcast include UNC's thrilling victory last week over Duke, depth concerns in the secondary & on the defensive line, some players potentially returning from injury, and how the Heels are preparing to take on Virginia this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On The Beat Podcast: UNC Regains The Victory Bell &amp; Prepares For Virginia</itunes:title>
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      <itunes:summary>The trio of Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review Coach Mack Brown&apos;s press conference from Monday. The main topics in this podcast include UNC&apos;s thrilling victory last week over Duke, depth concerns in the secondary &amp; on the defensive line, some players potentially returning from injury, and how the Heels are preparing to take on Virginia this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The trio of Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review Coach Mack Brown&apos;s press conference from Monday. The main topics in this podcast include UNC&apos;s thrilling victory last week over Duke, depth concerns in the secondary &amp; on the defensive line, some players potentially returning from injury, and how the Heels are preparing to take on Virginia this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Duke Insanity</title>
      <description><![CDATA[<p>In this edition of the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s stunning 20-17 win over the Duke Blue Devils. Chazz Surratt’s improbable interception on the goal line sealed the win for Mack Brown’s Tar Heels, one again bringing the Victory Bell back to Chapel Hill have a three year absence. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 27 Oct 2019 14:24:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the <a href="http://InsideCarolina.com">InsideCarolina.com</a> Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s stunning 20-17 win over the Duke Blue Devils. Chazz Surratt’s improbable interception on the goal line sealed the win for Mack Brown’s Tar Heels, one again bringing the Victory Bell back to Chapel Hill have a three year absence. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the InsideCarolina.com Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s stunning 20-17 win over the Duke Blue Devils. Chazz Surratt’s improbable interception on the goal line sealed the win for Mack Brown’s Tar Heels, one again bringing the Victory Bell back to Chapel Hill have a three year absence. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the InsideCarolina.com Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s stunning 20-17 win over the Duke Blue Devils. Chazz Surratt’s improbable interception on the goal line sealed the win for Mack Brown’s Tar Heels, one again bringing the Victory Bell back to Chapel Hill have a three year absence. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>In this edition of the Game Plan Podcast with Inside Carolina’s Tommy Ashley, the IC trio of Ashley, Jason Staples and Greg Barnes take a look at North Carolina’s big ACC Coastal division matchup against the Duke Blue Devils. Kick time is 4pm Saturday afternoon in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Oct 2019 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Game Plan Podcast with Inside Carolina’s Tommy Ashley, the IC trio of Ashley, Jason Staples and Greg Barnes take a look at North Carolina’s big ACC Coastal division matchup against the Duke Blue Devils. Kick time is 4pm Saturday afternoon in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Jason and Greg - Here Comes Duke</itunes:title>
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      <itunes:summary>In this edition of the Game Plan Podcast with Inside Carolina’s Tommy Ashley, the IC trio of Ashley, Jason Staples and Greg Barnes take a look at North Carolina’s big ACC Coastal division matchup against the Duke Blue Devils. Kick time is 4pm Saturday afternoon in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Game Plan Podcast with Inside Carolina’s Tommy Ashley, the IC trio of Ashley, Jason Staples and Greg Barnes take a look at North Carolina’s big ACC Coastal division matchup against the Duke Blue Devils. Kick time is 4pm Saturday afternoon in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>In The Trenches With Mike &amp; EJ: Time To Rise To The Challenge</title>
      <description><![CDATA[<p>Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to break down what went wrong in Carolina’s loss against Virginia Tech, how the players need to raise their level of play, and what the team must fix in order to beat Duke this weekend. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 24 Oct 2019 19:42:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to break down what went wrong in Carolina’s loss against Virginia Tech, how the players need to raise their level of play, and what the team must fix in order to beat Duke this weekend. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>In The Trenches With Mike &amp; EJ: Time To Rise To The Challenge</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to break down what went wrong in Carolina’s loss against Virginia Tech, how the players need to raise their level of play, and what the team must fix in order to beat Duke this weekend. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis &amp; Deems Podcast: Dealing With A Tough Loss</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk all things post-Virginia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 24 Oct 2019 00:26:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk all things post-Virginia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis &amp; Deems Podcast: Dealing With A Tough Loss</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>In this edition of the Media Monday Podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the highlights of Coach Mack Brown’s weekly press conference, which today included fixing the team’s clock management issues, a new field goal kicker, and this weekend’s rivalry game versus the Duke Blue Devils.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Oct 2019 03:26:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>In this edition of the Media Monday Podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the highlights of Coach Mack Brown’s weekly press conference, which today included fixing the team’s clock management issues, a new field goal kicker, and this weekend’s rivalry game versus the Duke Blue Devils.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Media Monday Podcast: Time Management, Kicker Changes, and Facing Duke</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Media Monday Podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the highlights of Coach Mack Brown’s weekly press conference, which today included fixing the team’s clock management issues, a new field goal kicker, and this weekend’s rivalry game versus the Duke Blue Devils.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Sherrell Discusses the RJ Davis Commitment</title>
      <description><![CDATA[<p>In this special edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss the commitment of RJ Davis to Roy Williams and North Carolina. Davis becomes the fourth member of the Tar Heels 2020 class and the second lead guard joining Caleb Love along with bigs Walker Kessler and Day’Ron Sharpe.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Oct 2019 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this special edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss the commitment of RJ Davis to Roy Williams and North Carolina. Davis becomes the fourth member of the Tar Heels 2020 class and the second lead guard joining Caleb Love along with bigs Walker Kessler and Day’Ron Sharpe.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this special edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss the commitment of RJ Davis to Roy Williams and North Carolina. Davis becomes the fourth member of the Tar Heels 2020 class and the second lead guard joining Caleb Love along with bigs Walker Kessler and Day’Ron Sharpe.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this special edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss the commitment of RJ Davis to Roy Williams and North Carolina. Davis becomes the fourth member of the Tar Heels 2020 class and the second lead guard joining Caleb Love along with bigs Walker Kessler and Day’Ron Sharpe.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Desmond Evans Commitment</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss five-star Desmond Evans's announcement ceremony and commitment to North Carolina just 48 hours after the elite defensive end prospect pledged to the Tar Heels. Callahan was there and reports on the vibe and feeling following the announcement along with his thoughts on Evans saying he wants to visit other schools.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Oct 2019 02:12:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss five-star Desmond Evans's announcement ceremony and commitment to North Carolina just 48 hours after the elite defensive end prospect pledged to the Tar Heels. Callahan was there and reports on the vibe and feeling following the announcement along with his thoughts on Evans saying he wants to visit other schools.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Desmond Evans Commitment</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss five-star Desmond Evans&apos;s announcement ceremony and commitment to North Carolina just 48 hours after the elite defensive end prospect pledged to the Tar Heels. Callahan was there and reports on the vibe and feeling following the announcement along with his thoughts on Evans saying he wants to visit other schools.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Virginia Tech Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s crushing six overtime loss in Blacksburg against the hated rival Virginia Tech Hokies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 20 Oct 2019 14:34:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s crushing six overtime loss in Blacksburg against the hated rival Virginia Tech Hokies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - Virginia Tech Edition</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s crushing six overtime loss in Blacksburg against the hated rival Virginia Tech Hokies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s crushing six overtime loss in Blacksburg against the hated rival Virginia Tech Hokies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg - VTech Edition</title>
      <description><![CDATA[<p>In this edition of the Game Plan Podcast from Inside Carolina, host Tommy Ashley is joined by Jason Staples and Greg Barnes to break down Carolina’s matchup in Blacksburg against the Virginia Tech Hokies. Tech has won three straight in the series and this matchup will have huge implications for both teams in an ACC Coastal Division that is wide open with all but one team still in the running to win the opportunity to play Clemson in Charlotte for the ACC Championship.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Oct 2019 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Game Plan Podcast from Inside Carolina, host Tommy Ashley is joined by Jason Staples and Greg Barnes to break down Carolina’s matchup in Blacksburg against the Virginia Tech Hokies. Tech has won three straight in the series and this matchup will have huge implications for both teams in an ACC Coastal Division that is wide open with all but one team still in the running to win the opportunity to play Clemson in Charlotte for the ACC Championship.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Jason and Greg - VTech Edition</itunes:title>
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      <itunes:summary>In this edition of the Game Plan Podcast from Inside Carolina, host Tommy Ashley is joined by Jason Staples and Greg Barnes to break down Carolina’s matchup in Blacksburg against the Virginia Tech Hokies. Tech has won three straight in the series and this matchup will have huge implications for both teams in an ACC Coastal Division that is wide open with all but one team still in the running to win the opportunity to play Clemson in Charlotte for the ACC Championship.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Game Plan Podcast from Inside Carolina, host Tommy Ashley is joined by Jason Staples and Greg Barnes to break down Carolina’s matchup in Blacksburg against the Virginia Tech Hokies. Tech has won three straight in the series and this matchup will have huge implications for both teams in an ACC Coastal Division that is wide open with all but one team still in the running to win the opportunity to play Clemson in Charlotte for the ACC Championship.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Lettermen Podcast: Out of the Bye, On to VT</title>
      <description><![CDATA[<p>Former UNC football lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to discuss how the Tar Heels utilized their bye-week, their level of preparedness for this weekend's matchup against Virginia Tech, and which players must step up if UNC is to be victorious.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Oct 2019 18:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former UNC football lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to discuss how the Tar Heels utilized their bye-week, their level of preparedness for this weekend's matchup against Virginia Tech, and which players must step up if UNC is to be victorious.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Lettermen Podcast: Out of the Bye, On to VT</itunes:title>
      <itunes:author>North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:summary>Former UNC football lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to discuss how the Tar Heels utilized their bye-week, their level of preparedness for this weekend&apos;s matchup against Virginia Tech, and which players must step up if UNC is to be victorious.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former UNC football lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to discuss how the Tar Heels utilized their bye-week, their level of preparedness for this weekend&apos;s matchup against Virginia Tech, and which players must step up if UNC is to be victorious.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis &amp; Deems Podcast: No Love Lost Against VT</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about how North Carolina should be a more confident team coming off the bye week, where this North Carolina program stands in terms of the rebuilding project Mack Brown took on, and the upcoming Virginia Tech game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Oct 2019 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about how North Carolina should be a more confident team coming off the bye week, where this North Carolina program stands in terms of the rebuilding project Mack Brown took on, and the upcoming Virginia Tech game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis &amp; Deems Podcast: No Love Lost Against VT</itunes:title>
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      <itunes:summary>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about how North Carolina should be a more confident team coming off the bye week, where this North Carolina program stands in terms of the rebuilding project Mack Brown took on, and the upcoming Virginia Tech game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about how North Carolina should be a more confident team coming off the bye week, where this North Carolina program stands in terms of the rebuilding project Mack Brown took on, and the upcoming Virginia Tech game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Des Evans Decision Preview Show</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin talk everything Desmond Evans just days before he announced his college decision at Lee County High School. The podcast also dives into past UNC-Virginia Tech recruiting battles and Ross's visit to Don's 'Man Tower.'</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Oct 2019 16:41:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin talk everything Desmond Evans just days before he announced his college decision at Lee County High School. The podcast also dives into past UNC-Virginia Tech recruiting battles and Ross's visit to Don's 'Man Tower.'</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin talk everything Desmond Evans just days before he announced his college decision at Lee County High School. The podcast also dives into past UNC-Virginia Tech recruiting battles and Ross&apos;s visit to Don&apos;s &apos;Man Tower.&apos;
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin talk everything Desmond Evans just days before he announced his college decision at Lee County High School. The podcast also dives into past UNC-Virginia Tech recruiting battles and Ross&apos;s visit to Don&apos;s &apos;Man Tower.&apos;
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Media Monday Podcast: Preparing To Play VT</title>
      <description><![CDATA[<p>In this edition of the InsideCarolina.com podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review the news that was discussed during Monday’s press conference, which focused this week on the team’s mentality coming out of the by-week, the latest depth chart & injury news, and how they will prepare to face Virginia Tech this Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Oct 2019 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the InsideCarolina.com podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review the news that was discussed during Monday’s press conference, which focused this week on the team’s mentality coming out of the by-week, the latest depth chart & injury news, and how they will prepare to face Virginia Tech this Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the InsideCarolina.com podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review the news that was discussed during Monday’s press conference, which focused this week on the team’s mentality coming out of the by-week, the latest depth chart &amp; injury news, and how they will prepare to face Virginia Tech this Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the InsideCarolina.com podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review the news that was discussed during Monday’s press conference, which focused this week on the team’s mentality coming out of the by-week, the latest depth chart &amp; injury news, and how they will prepare to face Virginia Tech this Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - The ACC is a Mess</title>
      <description><![CDATA[<p>In this edition of the Day After Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to discuss the mess that is the Atlantic Coast Conference.  With Clemson and the rest, the conference mediocrity reared its head this past week as the Tar Heels sat out the festivities while on a much needed bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Oct 2019 02:41:21 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Day After Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to discuss the mess that is the Atlantic Coast Conference.  With Clemson and the rest, the conference mediocrity reared its head this past week as the Tar Heels sat out the festivities while on a much needed bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - The ACC is a Mess</itunes:title>
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      <itunes:summary>In this edition of the Day After Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to discuss the mess that is the Atlantic Coast Conference.  With Clemson and the rest, the conference mediocrity reared its head this past week as the Tar Heels sat out the festivities while on a much needed bye week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Day After Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to discuss the mess that is the Atlantic Coast Conference.  With Clemson and the rest, the conference mediocrity reared its head this past week as the Tar Heels sat out the festivities while on a much needed bye week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Dewey and Sherrell Talk Preseason Carolina Hoops</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Dewey Burke and Sherrell McMillan to discuss Carolina Basketball and share their thoughts on all things Tar Heel Hoops as Roy Williams and his team prepared for the season opener just three weeks away.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 Oct 2019 03:47:34 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Dewey Burke and Sherrell McMillan to discuss Carolina Basketball and share their thoughts on all things Tar Heel Hoops as Roy Williams and his team prepared for the season opener just three weeks away.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Dewey Burke and Sherrell McMillan to discuss Carolina Basketball and share their thoughts on all things Tar Heel Hoops as Roy Williams and his team prepared for the season opener just three weeks away.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Dewey Burke and Sherrell McMillan to discuss Carolina Basketball and share their thoughts on all things Tar Heel Hoops as Roy Williams and his team prepared for the season opener just three weeks away.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Lettermen Podcast: Great Time For A Bye-Week</title>
      <description><![CDATA[<p>In this edition of the InsideCarolina.com Podcast, UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss UNC’s win versus Georgia Tech last Saturday and the team’s priorities during this week's bye.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Oct 2019 13:34:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the InsideCarolina.com Podcast, UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss UNC’s win versus Georgia Tech last Saturday and the team’s priorities during this week's bye.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the InsideCarolina.com Podcast, UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss UNC’s win versus Georgia Tech last Saturday and the team’s priorities during this week&apos;s bye.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the InsideCarolina.com Podcast, UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss UNC’s win versus Georgia Tech last Saturday and the team’s priorities during this week&apos;s bye.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <description><![CDATA[<p>Inside Carolina beat writers Greg Barnes and Ross Martin discuss the major takeaway from UNC basketball at ACC Media Day In Charlotte on Tuesday. The focus Is potential offensive concerns and lineups for the Tar Heels have losing four of five starters. The duo also speak on expectations for UNC football at the halfway mark of the 2019 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Oct 2019 18:18:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina beat writers Greg Barnes and Ross Martin discuss the major takeaway from UNC basketball at ACC Media Day In Charlotte on Tuesday. The focus Is potential offensive concerns and lineups for the Tar Heels have losing four of five starters. The duo also speak on expectations for UNC football at the halfway mark of the 2019 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina beat writers Greg Barnes and Ross Martin discuss the major takeaway from UNC basketball at ACC Media Day In Charlotte on Tuesday. The focus Is potential offensive concerns and lineups for the Tar Heels have losing four of five starters. The duo also speak on expectations for UNC football at the halfway mark of the 2019 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina beat writers Greg Barnes and Ross Martin discuss the major takeaway from UNC basketball at ACC Media Day In Charlotte on Tuesday. The focus Is potential offensive concerns and lineups for the Tar Heels have losing four of five starters. The duo also speak on expectations for UNC football at the halfway mark of the 2019 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis &amp; Deems Podcast: Post-Georgia Tech Thoughts</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on the team's performance last week in Atlanta, dealing with injuries, and what is next for the Heels going into their bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Oct 2019 01:33:22 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on the team's performance last week in Atlanta, dealing with injuries, and what is next for the Heels going into their bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Vippolis &amp; Deems Podcast: Post-Georgia Tech Thoughts</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on the team&apos;s performance last week in Atlanta, dealing with injuries, and what is next for the Heels going into their bye week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Georgia Tech Edition</title>
      <description><![CDATA[<p>In the latest edition of the Day After Podcast, Inside Carolina’s Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s 38-22 win in Atlanta against a talent depleted Georgia Tech team.  The win evened the Tar Heel record at 3-3 heading into the much needed bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 6 Oct 2019 22:05:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>In the latest edition of the Day After Podcast, Inside Carolina’s Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s 38-22 win in Atlanta against a talent depleted Georgia Tech team.  The win evened the Tar Heel record at 3-3 heading into the much needed bye week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - Georgia Tech Edition</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the latest edition of the Day After Podcast, Inside Carolina’s Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s 38-22 win in Atlanta against a talent depleted Georgia Tech team.  The win evened the Tar Heel record at 3-3 heading into the much needed bye week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg - Georgia Tech Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the weekly Game Plan preview show.  The trio takes on Carolina’s matchup in Atlanta against the struggling Georgia Tech Yellow Jackets.  The Tar Heels, coming on a near miss against Clemson look to rebound with a consistent effort and strong showing on Saturday.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Oct 2019 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the weekly Game Plan preview show.  The trio takes on Carolina’s matchup in Atlanta against the struggling Georgia Tech Yellow Jackets.  The Tar Heels, coming on a near miss against Clemson look to rebound with a consistent effort and strong showing on Saturday.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the weekly Game Plan preview show.  The trio takes on Carolina’s matchup in Atlanta against the struggling Georgia Tech Yellow Jackets.  The Tar Heels, coming on a near miss against Clemson look to rebound with a consistent effort and strong showing on Saturday.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the weekly Game Plan preview show.  The trio takes on Carolina’s matchup in Atlanta against the struggling Georgia Tech Yellow Jackets.  The Tar Heels, coming on a near miss against Clemson look to rebound with a consistent effort and strong showing on Saturday.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Trenton Simpson &amp; NCAA Likeness Bill</title>
      <description><![CDATA[<p>Inside Carolina's football recruiting guru Don Callahan and host Ross Martin touch on developments with two highly ranked In-state 2020 linebackers and buzz surrounding their recruitments and UNC. The podcast then moves to Carolina's new in-Kenan stadium video board trolling and the apology by UNC AD Bubba Cunningham. The podcast closes with a deep discussion on the NCAA Name, Likeness, and Image bill which recently passed on California.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Oct 2019 12:20:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's football recruiting guru Don Callahan and host Ross Martin touch on developments with two highly ranked In-state 2020 linebackers and buzz surrounding their recruitments and UNC. The podcast then moves to Carolina's new in-Kenan stadium video board trolling and the apology by UNC AD Bubba Cunningham. The podcast closes with a deep discussion on the NCAA Name, Likeness, and Image bill which recently passed on California.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Inside Carolina&apos;s football recruiting guru Don Callahan and host Ross Martin touch on developments with two highly ranked In-state 2020 linebackers and buzz surrounding their recruitments and UNC. The podcast then moves to Carolina&apos;s new in-Kenan stadium video board trolling and the apology by UNC AD Bubba Cunningham. The podcast closes with a deep discussion on the NCAA Name, Likeness, and Image bill which recently passed on California.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s football recruiting guru Don Callahan and host Ross Martin touch on developments with two highly ranked In-state 2020 linebackers and buzz surrounding their recruitments and UNC. The podcast then moves to Carolina&apos;s new in-Kenan stadium video board trolling and the apology by UNC AD Bubba Cunningham. The podcast closes with a deep discussion on the NCAA Name, Likeness, and Image bill which recently passed on California.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Lettermen Podcast: Sustaining the Positive Momentum Against GT</title>
      <description><![CDATA[<p>In today’s podcast former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on UNC’s performance against Clemson, discuss the progress of both the offense and defense, and preview the upcoming game against Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Oct 2019 12:12:53 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s podcast former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on UNC’s performance against Clemson, discuss the progress of both the offense and defense, and preview the upcoming game against Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s podcast former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on UNC’s performance against Clemson, discuss the progress of both the offense and defense, and preview the upcoming game against Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Vippolis &amp; Deems Podcast: A Must-Win Game This Saturday</title>
      <description><![CDATA[<p>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about what we learned about this North Carolina team moving forward from the Clemson game. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Oct 2019 20:41:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about what we learned about this North Carolina team moving forward from the Clemson game. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about what we learned about this North Carolina team moving forward from the Clemson game. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Reaction Podcast: UNC Lands Five-Star PG Caleb Love</title>
      <description><![CDATA[<p>Inside Carolina's Sherrell McMillan joins host Jon Seiglie to discuss the commitment that UNC just received from 2020 five-star PG Caleb Love. McMillan covers Love's skillset, how he fits into the Roy Williams offense, and what his commitment means for the rest of Carolina's 2020 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Oct 2019 00:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina's Sherrell McMillan joins host Jon Seiglie to discuss the commitment that UNC just received from 2020 five-star PG Caleb Love. McMillan covers Love's skillset, how he fits into the Roy Williams offense, and what his commitment means for the rest of Carolina's 2020 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <itunes:subtitle>Inside Carolina&apos;s Sherrell McMillan joins host Jon Seiglie to discuss the commitment that UNC just received from 2020 five-star PG Caleb Love. McMillan covers Love&apos;s skillset, how he fits into the Roy Williams offense, and what his commitment means for the rest of Carolina&apos;s 2020 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Media Monday Podcast: UNC Takes Clemson To The Wire &amp; Prepares For GT</title>
      <description><![CDATA[<p>In today's Media Monday Podcast, Greg Barnes, Ross Martin and Gregory Hall discuss UNC’s defensive success against Clemson, Carolina’s failed two-point conversion attempt, and the team’s emotional level going into Saturday’s game against Georgia Tech. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Oct 2019 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today's Media Monday Podcast, Greg Barnes, Ross Martin and Gregory Hall discuss UNC’s defensive success against Clemson, Carolina’s failed two-point conversion attempt, and the team’s emotional level going into Saturday’s game against Georgia Tech. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In today&apos;s Media Monday Podcast, Greg Barnes, Ross Martin and Gregory Hall discuss UNC’s defensive success against Clemson, Carolina’s failed two-point conversion attempt, and the team’s emotional level going into Saturday’s game against Georgia Tech. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today&apos;s Media Monday Podcast, Greg Barnes, Ross Martin and Gregory Hall discuss UNC’s defensive success against Clemson, Carolina’s failed two-point conversion attempt, and the team’s emotional level going into Saturday’s game against Georgia Tech. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Clemson Edition</title>
      <description><![CDATA[<p>In the Day After podcast from InsideCarolina.com, host Tommy Ashley is joined by the Sunday regulars Jason Staples and Buck Sanders to break down and dissect Carolina’s near miss against the defending national champion Clemson Tigers.  The trio covers the waterfront with everything the Tar Heels did right in falling after a failed two point conversion with just over a minute remaining.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 29 Sep 2019 14:45:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the Day After podcast from InsideCarolina.com, host Tommy Ashley is joined by the Sunday regulars Jason Staples and Buck Sanders to break down and dissect Carolina’s near miss against the defending national champion Clemson Tigers.  The trio covers the waterfront with everything the Tar Heels did right in falling after a failed two point conversion with just over a minute remaining.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the Day After podcast from InsideCarolina.com, host Tommy Ashley is joined by the Sunday regulars Jason Staples and Buck Sanders to break down and dissect Carolina’s near miss against the defending national champion Clemson Tigers.  The trio covers the waterfront with everything the Tar Heels did right in falling after a failed two point conversion with just over a minute remaining.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Mike, Jason and Greg - Clemson Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Mike Ingersoll, Jason Staples and Greg Barnes to discuss Carolina’s game plan against the defending National Champion Clemson Tigers on Saturday at 3:30 in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Sep 2019 04:05:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Mike Ingersoll, Jason Staples and Greg Barnes to discuss Carolina’s game plan against the defending National Champion Clemson Tigers on Saturday at 3:30 in Kenan Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Mike, Jason and Greg - Clemson Edition</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Mike Ingersoll, Jason Staples and Greg Barnes to discuss Carolina’s game plan against the defending National Champion Clemson Tigers on Saturday at 3:30 in Kenan Stadium.
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Mike Ingersoll, Jason Staples and Greg Barnes to discuss Carolina’s game plan against the defending National Champion Clemson Tigers on Saturday at 3:30 in Kenan Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Basketball Podcast: Sherrell Talks Caleb Love, the New Season, and LNWR</title>
      <description><![CDATA[<p>In today’s IC podcast, Sherrell McMillan joins host Jon Seiglie to cover a variety of topics about the UNC basketball team as they head into the 2019-2020 season. McMillan discusses the visit the Heels received from five-star point guard Caleb Love this past weekend, the team beginning practices on Thursday, and finally the list of elite recruits UNC is expecting at Friday’s Late Night With Roy event.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Sep 2019 03:54:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
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      <content:encoded><![CDATA[<p>In today’s IC podcast, Sherrell McMillan joins host Jon Seiglie to cover a variety of topics about the UNC basketball team as they head into the 2019-2020 season. McMillan discusses the visit the Heels received from five-star point guard Caleb Love this past weekend, the team beginning practices on Thursday, and finally the list of elite recruits UNC is expecting at Friday’s Late Night With Roy event.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In today’s IC podcast, Sherrell McMillan joins host Jon Seiglie to cover a variety of topics about the UNC basketball team as they head into the 2019-2020 season. McMillan discusses the visit the Heels received from five-star point guard Caleb Love this past weekend, the team beginning practices on Thursday, and finally the list of elite recruits UNC is expecting at Friday’s Late Night With Roy event.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s IC podcast, Sherrell McMillan joins host Jon Seiglie to cover a variety of topics about the UNC basketball team as they head into the 2019-2020 season. McMillan discusses the visit the Heels received from five-star point guard Caleb Love this past weekend, the team beginning practices on Thursday, and finally the list of elite recruits UNC is expecting at Friday’s Late Night With Roy event.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Podcast: Updates on Des Evans, KeAndre Lambert, &amp; LaMareon James</title>
      <description><![CDATA[<p>Inside Carolina football recruiting guru Don Callahan and host Ross Martin explore the recent recruiting developments and potential visit schedule for 2020 UNC targets Des Evans and KeAndre Lambert, The podcast closes with Insight Into the de-commitment of 2020 cornerback LaMareon James from North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Sep 2019 02:21:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>Inside Carolina football recruiting guru Don Callahan and host Ross Martin explore the recent recruiting developments and potential visit schedule for 2020 UNC targets Des Evans and KeAndre Lambert, The podcast closes with Insight Into the de-commitment of 2020 cornerback LaMareon James from North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina football recruiting guru Don Callahan and host Ross Martin explore the recent recruiting developments and potential visit schedule for 2020 UNC targets Des Evans and KeAndre Lambert, The podcast closes with Insight Into the de-commitment of 2020 cornerback LaMareon James from North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Vippolis &amp; Deems Podcast: A Shocking Loss or Not?</title>
      <description><![CDATA[<p>In today's podcast, Taylor Vippolis and Deems May sit down to discuss UNC's loss to Appalachian State last Saturday, the state of the offensive line, concerns over tackling, the team's mindset going into the Clemson game, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Sep 2019 01:06:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>In today's podcast, Taylor Vippolis and Deems May sit down to discuss UNC's loss to Appalachian State last Saturday, the state of the offensive line, concerns over tackling, the team's mindset going into the Clemson game, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In today&apos;s podcast, Taylor Vippolis and Deems May sit down to discuss UNC&apos;s loss to Appalachian State last Saturday, the state of the offensive line, concerns over tackling, the team&apos;s mindset going into the Clemson game, and much more.
 
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      <itunes:subtitle>In today&apos;s podcast, Taylor Vippolis and Deems May sit down to discuss UNC&apos;s loss to Appalachian State last Saturday, the state of the offensive line, concerns over tackling, the team&apos;s mindset going into the Clemson game, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Media Monday Podcast: Moving On From App State, Latest Injury News &amp; Matchup Against Clemson</title>
      <description><![CDATA[<p>On this week’s Media Monday podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the latest news that came out of Monday’s press conferences, with a focus on the latest updates on the injury front, the struggles of the defense and offensive line, and how the team is preparing to take on the Clemson Tigers this Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Sep 2019 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On this week’s Media Monday podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the latest news that came out of Monday’s press conferences, with a focus on the latest updates on the injury front, the struggles of the defense and offensive line, and how the team is preparing to take on the Clemson Tigers this Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Media Monday Podcast: Moving On From App State, Latest Injury News &amp; Matchup Against Clemson</itunes:title>
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      <itunes:summary>On this week’s Media Monday podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the latest news that came out of Monday’s press conferences, with a focus on the latest updates on the injury front, the struggles of the defense and offensive line, and how the team is preparing to take on the Clemson Tigers this Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On this week’s Media Monday podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the latest news that came out of Monday’s press conferences, with a focus on the latest updates on the injury front, the struggles of the defense and offensive line, and how the team is preparing to take on the Clemson Tigers this Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Reaction Podcast: Five-Star Center Walker Kessler Commits to UNC</title>
      <description><![CDATA[<p>On today's podcast Sherrell McMillan joins Jon Seiglie to discuss five-star center Walker Kessler's commitment to Roy Williams. Kessler made the decision late Sunday night after completing an official visit, which came as a surprise to many who have been following his recruitment to date. McMillan covers why Kessler choose UNC, his skillset, and what this means for UNC's 2020 recruiting class. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Sep 2019 01:03:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On today's podcast Sherrell McMillan joins Jon Seiglie to discuss five-star center Walker Kessler's commitment to Roy Williams. Kessler made the decision late Sunday night after completing an official visit, which came as a surprise to many who have been following his recruitment to date. McMillan covers why Kessler choose UNC, his skillset, and what this means for UNC's 2020 recruiting class. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Reaction Podcast: Five-Star Center Walker Kessler Commits to UNC</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:duration>00:21:17</itunes:duration>
      <itunes:summary>On today&apos;s podcast Sherrell McMillan joins Jon Seiglie to discuss five-star center Walker Kessler&apos;s commitment to Roy Williams. Kessler made the decision late Sunday night after completing an official visit, which came as a surprise to many who have been following his recruitment to date. McMillan covers why Kessler choose UNC, his skillset, and what this means for UNC&apos;s 2020 recruiting class. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On today&apos;s podcast Sherrell McMillan joins Jon Seiglie to discuss five-star center Walker Kessler&apos;s commitment to Roy Williams. Kessler made the decision late Sunday night after completing an official visit, which came as a surprise to many who have been following his recruitment to date. McMillan covers why Kessler choose UNC, his skillset, and what this means for UNC&apos;s 2020 recruiting class. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - App State Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s home loss to Appalachian State and dig into the journey that has Carolina at 2-2 on the season with the defending national champions coming to Kenan Stadium on Saturday.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Sep 2019 15:13:38 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s home loss to Appalachian State and dig into the journey that has Carolina at 2-2 on the season with the defending national champions coming to Kenan Stadium on Saturday.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - App State Edition</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:summary>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s home loss to Appalachian State and dig into the journey that has Carolina at 2-2 on the season with the defending national champions coming to Kenan Stadium on Saturday.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s home loss to Appalachian State and dig into the journey that has Carolina at 2-2 on the season with the defending national champions coming to Kenan Stadium on Saturday.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg - App State Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Jason Staples and Greg Barnes to breakdown Saturday’s matchup between the North Carolina Tar Heels and the Appalachian State Mountaineers.  The Heels look to bounce back after a disappointing showing in Winston Salem while App comes to Kenan Stadium looking to cash in on their recent near misses against P5 competition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Sep 2019 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Jason Staples and Greg Barnes to breakdown Saturday’s matchup between the North Carolina Tar Heels and the Appalachian State Mountaineers.  The Heels look to bounce back after a disappointing showing in Winston Salem while App comes to Kenan Stadium looking to cash in on their recent near misses against P5 competition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Jason and Greg - App State Edition</itunes:title>
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      <itunes:duration>01:07:45</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Jason Staples and Greg Barnes to breakdown Saturday’s matchup between the North Carolina Tar Heels and the Appalachian State Mountaineers.  The Heels look to bounce back after a disappointing showing in Winston Salem while App comes to Kenan Stadium looking to cash in on their recent near misses against P5 competition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Jason Staples and Greg Barnes to breakdown Saturday’s matchup between the North Carolina Tar Heels and the Appalachian State Mountaineers.  The Heels look to bounce back after a disappointing showing in Winston Salem while App comes to Kenan Stadium looking to cash in on their recent near misses against P5 competition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Lettermen Podcast: Fixing the Mistakes &amp; Preparing for App State</title>
      <description><![CDATA[<p>In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to highlight some key mistakes that cost the Heels last week against Wake Forest, and give their thoughts on how UNC can learn from those errors when they take on App State this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Sep 2019 03:45:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to highlight some key mistakes that cost the Heels last week against Wake Forest, and give their thoughts on how UNC can learn from those errors when they take on App State this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Lettermen Podcast: Fixing the Mistakes &amp; Preparing for App State</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball</itunes:author>
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      <itunes:summary>In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to highlight some key mistakes that cost the Heels last week against Wake Forest, and give their thoughts on how UNC can learn from those errors when they take on App State this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to highlight some key mistakes that cost the Heels last week against Wake Forest, and give their thoughts on how UNC can learn from those errors when they take on App State this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Updates on UNC&apos;s Top Luxury 2020 Targets</title>
      <description><![CDATA[<p>IC football recruiting guru Don Callahan is joined by host Ross Martin to examine recent updates on key UNC 2020 recruiting targets including four-star wide receiver DeAndre Lambert, four-star Auburn commitment Trenton Simpson, and four-star safety Ja’Quirous Conley, who was recently offered by Georgia. Callahan also informs listeners what exactly what positions the Tar Heels are looking at to close the 2020 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Sep 2019 20:44:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC football recruiting guru Don Callahan is joined by host Ross Martin to examine recent updates on key UNC 2020 recruiting targets including four-star wide receiver DeAndre Lambert, four-star Auburn commitment Trenton Simpson, and four-star safety Ja’Quirous Conley, who was recently offered by Georgia. Callahan also informs listeners what exactly what positions the Tar Heels are looking at to close the 2020 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Updates on UNC&apos;s Top Luxury 2020 Targets</itunes:title>
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      <itunes:summary>IC football recruiting guru Don Callahan is joined by host Ross Martin to examine recent updates on key UNC 2020 recruiting targets including four-star wide receiver DeAndre Lambert, four-star Auburn commitment Trenton Simpson, and four-star safety Ja’Quirous Conley, who was recently offered by Georgia. Callahan also informs listeners what exactly what positions the Tar Heels are looking at to close the 2020 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC football recruiting guru Don Callahan is joined by host Ross Martin to examine recent updates on key UNC 2020 recruiting targets including four-star wide receiver DeAndre Lambert, four-star Auburn commitment Trenton Simpson, and four-star safety Ja’Quirous Conley, who was recently offered by Georgia. Callahan also informs listeners what exactly what positions the Tar Heels are looking at to close the 2020 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Taylor &amp; Deems Podcast: Growing From a Loss &amp; Interview With Landon Turner</title>
      <description><![CDATA[<p>In this edition of the Taylor Vippolis Podcast, Vippolis begins the podcast by reviewing UNC's loss against Wake Forest last Friday, then he is joined by Deems May in the debut of a new weekly feature discussing the current state of the football team, and he wraps the podcast by talking with Landon Tuner about a variety of topics, including answering some listener questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Sep 2019 20:42:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Taylor Vippolis Podcast, Vippolis begins the podcast by reviewing UNC's loss against Wake Forest last Friday, then he is joined by Deems May in the debut of a new weekly feature discussing the current state of the football team, and he wraps the podcast by talking with Landon Tuner about a variety of topics, including answering some listener questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Taylor &amp; Deems Podcast: Growing From a Loss &amp; Interview With Landon Turner</itunes:title>
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      <itunes:summary>In this edition of the Taylor Vippolis Podcast, Vippolis begins the podcast by reviewing UNC&apos;s loss against Wake Forest last Friday, then he is joined by Deems May in the debut of a new weekly feature discussing the current state of the football team, and he wraps the podcast by talking with Landon Tuner about a variety of topics, including answering some listener questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Taylor Vippolis Podcast, Vippolis begins the podcast by reviewing UNC&apos;s loss against Wake Forest last Friday, then he is joined by Deems May in the debut of a new weekly feature discussing the current state of the football team, and he wraps the podcast by talking with Landon Tuner about a variety of topics, including answering some listener questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Media Monday Podcast: Moving On From Wake Forest to App State</title>
      <description><![CDATA[<p>In today’s podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the major talking points from Mack Brown’s Monday press conference, including UNC’s loss to Wake Forest last Friday, the latest injury report, and how the team is preparing to face off against Appalachian State this Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Sep 2019 02:16:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the major talking points from Mack Brown’s Monday press conference, including UNC’s loss to Wake Forest last Friday, the latest injury report, and how the team is preparing to face off against Appalachian State this Saturday.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Media Monday Podcast: Moving On From Wake Forest to App State</itunes:title>
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      <itunes:summary>In today’s podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the major talking points from Mack Brown’s Monday press conference, including UNC’s loss to Wake Forest last Friday, the latest injury report, and how the team is preparing to face off against Appalachian State this Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the major talking points from Mack Brown’s Monday press conference, including UNC’s loss to Wake Forest last Friday, the latest injury report, and how the team is preparing to face off against Appalachian State this Saturday.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Wake Forest Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for the weekly Day After show breaking down the tough loss in Winston Salem for the North Carolina Tar Heels.  Carolina nearly rose from the dead with a late game rally, but the Deacons managed to do just enough in the first half to come away with the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Sep 2019 15:07:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for the weekly Day After show breaking down the tough loss in Winston Salem for the North Carolina Tar Heels.  Carolina nearly rose from the dead with a late game rally, but the Deacons managed to do just enough in the first half to come away with the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - Wake Forest Edition</itunes:title>
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      <itunes:duration>00:47:52</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for the weekly Day After show breaking down the tough loss in Winston Salem for the North Carolina Tar Heels.  Carolina nearly rose from the dead with a late game rally, but the Deacons managed to do just enough in the first half to come away with the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for the weekly Day After show breaking down the tough loss in Winston Salem for the North Carolina Tar Heels.  Carolina nearly rose from the dead with a late game rally, but the Deacons managed to do just enough in the first half to come away with the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Analysis: UNC 2019-20 Basketball Schedule Release</title>
      <description><![CDATA[<p>Inside Carolina's Greg Barnes and Ross Martin link up to discuss the full 2019-20 basketball schedule that was released on Thursday, Sept. 12. The Tar Heels have two ACC games before the calendar turns to 2020 and, like always, UNC plays a very challenging non-conference. The podcast runs through the entire schedule, touching on challenging areas, tough road matchups and where Carolina can stack up ACC wins.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Sep 2019 16:23:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Greg Barnes and Ross Martin link up to discuss the full 2019-20 basketball schedule that was released on Thursday, Sept. 12. The Tar Heels have two ACC games before the calendar turns to 2020 and, like always, UNC plays a very challenging non-conference. The podcast runs through the entire schedule, touching on challenging areas, tough road matchups and where Carolina can stack up ACC wins.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Analysis: UNC 2019-20 Basketball Schedule Release</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Greg Barnes and Ross Martin link up to discuss the full 2019-20 basketball schedule that was released on Thursday, Sept. 12. The Tar Heels have two ACC games before the calendar turns to 2020 and, like always, UNC plays a very challenging non-conference. The podcast runs through the entire schedule, touching on challenging areas, tough road matchups and where Carolina can stack up ACC wins.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Greg Barnes and Ross Martin link up to discuss the full 2019-20 basketball schedule that was released on Thursday, Sept. 12. The Tar Heels have two ACC games before the calendar turns to 2020 and, like always, UNC plays a very challenging non-conference. The podcast runs through the entire schedule, touching on challenging areas, tough road matchups and where Carolina can stack up ACC wins.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan with Jason and Greg - Wake Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina’s Friday night matchup against in state Wake Forest. Of course, Wake Forest and the Tar Heels are ACC rivals as well, but in this unique setting, Friday’s game will be a non-conference game for the long time rival.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Sep 2019 02:43:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina’s Friday night matchup against in state Wake Forest. Of course, Wake Forest and the Tar Heels are ACC rivals as well, but in this unique setting, Friday’s game will be a non-conference game for the long time rival.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan with Jason and Greg - Wake Edition</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina</itunes:author>
      <itunes:duration>00:53:50</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina’s Friday night matchup against in state Wake Forest. Of course, Wake Forest and the Tar Heels are ACC rivals as well, but in this unique setting, Friday’s game will be a non-conference game for the long time rival.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina’s Friday night matchup against in state Wake Forest. Of course, Wake Forest and the Tar Heels are ACC rivals as well, but in this unique setting, Friday’s game will be a non-conference game for the long time rival.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Impact of New UNC Home Game Atmosphere</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the impact that a UNC home game atmosphere like the Miami game last week can have on recruits now and in the long term. The duo also dive into how UNC can maintain a similar atmosphere through this season and build on it for the future of the program. The podcast touches briefly on the recruitment of Sage Surratt who is having a great season at Wake Forest and whose brother plays linebacker at UNC. The podcast closes with a look back at the remaining half of the 2012 UNC recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Sep 2019 13:33:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss the impact that a UNC home game atmosphere like the Miami game last week can have on recruits now and in the long term. The duo also dive into how UNC can maintain a similar atmosphere through this season and build on it for the future of the program. The podcast touches briefly on the recruitment of Sage Surratt who is having a great season at Wake Forest and whose brother plays linebacker at UNC. The podcast closes with a look back at the remaining half of the 2012 UNC recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Impact of New UNC Home Game Atmosphere</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina</itunes:author>
      <itunes:duration>00:57:12</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the impact that a UNC home game atmosphere like the Miami game last week can have on recruits now and in the long term. The duo also dive into how UNC can maintain a similar atmosphere through this season and build on it for the future of the program. The podcast touches briefly on the recruitment of Sage Surratt who is having a great season at Wake Forest and whose brother plays linebacker at UNC. The podcast closes with a look back at the remaining half of the 2012 UNC recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss the impact that a UNC home game atmosphere like the Miami game last week can have on recruits now and in the long term. The duo also dive into how UNC can maintain a similar atmosphere through this season and build on it for the future of the program. The podcast touches briefly on the recruitment of Sage Surratt who is having a great season at Wake Forest and whose brother plays linebacker at UNC. The podcast closes with a look back at the remaining half of the 2012 UNC recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Lettermen Podcast: Tactics Against Miami &amp; Wake Forest</title>
      <description><![CDATA[<p>In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to breakdown to the tactics that worked for the Heels in their win against Miami last weekend, what the team still needs to improve on, and what Carolina will need to do in order to beat Wake Forest on the road on Friday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Sep 2019 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to breakdown to the tactics that worked for the Heels in their win against Miami last weekend, what the team still needs to improve on, and what Carolina will need to do in order to beat Wake Forest on the road on Friday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Lettermen Podcast: Tactics Against Miami &amp; Wake Forest</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
      <itunes:duration>00:34:28</itunes:duration>
      <itunes:summary>In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to breakdown to the tactics that worked for the Heels in their win against Miami last weekend, what the team still needs to improve on, and what Carolina will need to do in order to beat Wake Forest on the road on Friday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to breakdown to the tactics that worked for the Heels in their win against Miami last weekend, what the team still needs to improve on, and what Carolina will need to do in order to beat Wake Forest on the road on Friday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Vippolis Pod: Interview With Shakeel Rashad &amp; More</title>
      <description><![CDATA[<p>In today's podcast, Taylor Vippolis first shares his thoughts about UNC's big win last Saturday against Miami. He is then joined by former UNC standout Shakeel Rashad to discuss the current Tar Heel football team, catchup on what Rashad is doing after graduating from Carolina, and various other topics. In the final part of the podcast Vippolis answers a variety of questions from the listeners. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Sep 2019 22:31:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today's podcast, Taylor Vippolis first shares his thoughts about UNC's big win last Saturday against Miami. He is then joined by former UNC standout Shakeel Rashad to discuss the current Tar Heel football team, catchup on what Rashad is doing after graduating from Carolina, and various other topics. In the final part of the podcast Vippolis answers a variety of questions from the listeners. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Vippolis Pod: Interview With Shakeel Rashad &amp; More</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:duration>01:19:05</itunes:duration>
      <itunes:summary>In today&apos;s podcast, Taylor Vippolis first shares his thoughts about UNC&apos;s big win last Saturday against Miami. He is then joined by former UNC standout Shakeel Rashad to discuss the current Tar Heel football team, catchup on what Rashad is doing after graduating from Carolina, and various other topics. In the final part of the podcast Vippolis answers a variety of questions from the listeners. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today&apos;s podcast, Taylor Vippolis first shares his thoughts about UNC&apos;s big win last Saturday against Miami. He is then joined by former UNC standout Shakeel Rashad to discuss the current Tar Heel football team, catchup on what Rashad is doing after graduating from Carolina, and various other topics. In the final part of the podcast Vippolis answers a variety of questions from the listeners. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Media Monday: Injury News, Altering the Practice Schedule &amp; More</title>
      <description><![CDATA[<p>Today on the Inside Carolina Podcast, the trio of Greg Barnes, Ross Martin and Gregory Hall join Jon Seiglie to discuss the latest football news from Monday’s media events. They cover the release of injury updates on Patrice Rene and Nick Polino, coaches having to adjust the team’s practice schedule, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Sep 2019 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Today on the Inside Carolina Podcast, the trio of Greg Barnes, Ross Martin and Gregory Hall join Jon Seiglie to discuss the latest football news from Monday’s media events. They cover the release of injury updates on Patrice Rene and Nick Polino, coaches having to adjust the team’s practice schedule, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Media Monday: Injury News, Altering the Practice Schedule &amp; More</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports</itunes:author>
      <itunes:duration>00:27:09</itunes:duration>
      <itunes:summary>Today on the Inside Carolina Podcast, the trio of Greg Barnes, Ross Martin and Gregory Hall join Jon Seiglie to discuss the latest football news from Monday’s media events. They cover the release of injury updates on Patrice Rene and Nick Polino, coaches having to adjust the team’s practice schedule, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Today on the Inside Carolina Podcast, the trio of Greg Barnes, Ross Martin and Gregory Hall join Jon Seiglie to discuss the latest football news from Monday’s media events. They cover the release of injury updates on Patrice Rene and Nick Polino, coaches having to adjust the team’s practice schedule, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - Miami Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina’s thrilling 28-25 win over the Miami Hurricanes in Kenan Stadium on Saturday night.  The win leaves Carolina 2-0 and one of only three teams in the country with two wins against P5 level competition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Sep 2019 22:46:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina’s thrilling 28-25 win over the Miami Hurricanes in Kenan Stadium on Saturday night.  The win leaves Carolina 2-0 and one of only three teams in the country with two wins against P5 level competition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - Miami Edition</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>01:14:56</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina’s thrilling 28-25 win over the Miami Hurricanes in Kenan Stadium on Saturday night.  The win leaves Carolina 2-0 and one of only three teams in the country with two wins against P5 level competition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina’s thrilling 28-25 win over the Miami Hurricanes in Kenan Stadium on Saturday night.  The win leaves Carolina 2-0 and one of only three teams in the country with two wins against P5 level competition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Game Plan - Miami Edition - with Jason and Greg</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes and Jason Staples for their weekly gameplan breakdown podcast ahead of Carolina’s prime time matchup against the Miami Hurricanes.  Special guest Mike Ingersoll joins the show at the outset to share his thoughts on the past week and the Miami Hurricanes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Sep 2019 22:15:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes and Jason Staples for their weekly gameplan breakdown podcast ahead of Carolina’s prime time matchup against the Miami Hurricanes.  Special guest Mike Ingersoll joins the show at the outset to share his thoughts on the past week and the Miami Hurricanes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Game Plan - Miami Edition - with Jason and Greg</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
      <itunes:duration>01:05:20</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes and Jason Staples for their weekly gameplan breakdown podcast ahead of Carolina’s prime time matchup against the Miami Hurricanes.  Special guest Mike Ingersoll joins the show at the outset to share his thoughts on the past week and the Miami Hurricanes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes and Jason Staples for their weekly gameplan breakdown podcast ahead of Carolina’s prime time matchup against the Miami Hurricanes.  Special guest Mike Ingersoll joins the show at the outset to share his thoughts on the past week and the Miami Hurricanes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast: How the Win Impacts Recruiting, Importance of Home Games, 2012 Class Revisit</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss how UNC's win over South Carolina in the season opener impacts Tar Heel recruiting for the 2020 class and beyond. The win leads into a big home primetime matchup with Miami, a huge recruiting opportunity for UNC. To close, Callahan and Martin take a look back at the 2012 UNC recruiting class, Larry Fedora's first at North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Sep 2019 15:52:59 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and Ross Martin discuss how UNC's win over South Carolina in the season opener impacts Tar Heel recruiting for the 2020 class and beyond. The win leads into a big home primetime matchup with Miami, a huge recruiting opportunity for UNC. To close, Callahan and Martin take a look back at the 2012 UNC recruiting class, Larry Fedora's first at North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: How the Win Impacts Recruiting, Importance of Home Games, 2012 Class Revisit</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
      <itunes:duration>00:50:05</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Don Callahan and Ross Martin discuss how UNC&apos;s win over South Carolina in the season opener impacts Tar Heel recruiting for the 2020 class and beyond. The win leads into a big home primetime matchup with Miami, a huge recruiting opportunity for UNC. To close, Callahan and Martin take a look back at the 2012 UNC recruiting class, Larry Fedora&apos;s first at North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and Ross Martin discuss how UNC&apos;s win over South Carolina in the season opener impacts Tar Heel recruiting for the 2020 class and beyond. The win leads into a big home primetime matchup with Miami, a huge recruiting opportunity for UNC. To close, Callahan and Martin take a look back at the 2012 UNC recruiting class, Larry Fedora&apos;s first at North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Taylor Vippolis Podcast Post-South Carolina w/ ESPN&apos;s Dan Orlovsky</title>
      <description><![CDATA[<p>Taylor Vippolis gives his thoughts from UNC's upset win over South Carolina and how expectations for this have changed overnight. He highlights the mood surrounding Carolina football from the perspective of a letterman that he saw this past weekend in Charlotte.</p><p>On this episode, ESPN's Dan Orlovksy, who was the color analyst from Saturday's game, joins the show. Orlovksy speaks on how he came away impressed with the Tar Heels. He gives his thoughts on Mack Brown, Sam Howell, Chazz Surratt and what we learned about this UNC team going forward.</p><p>The podcast concludes with Vippolis taking questions from fans submitted to him on Twitter. The topics included cover if the hype with this team is real, Cam'Ron Kelly's role moving forward, the upcoming Miami game and more.</p><p>for longer description</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Sep 2019 14:13:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis gives his thoughts from UNC's upset win over South Carolina and how expectations for this have changed overnight. He highlights the mood surrounding Carolina football from the perspective of a letterman that he saw this past weekend in Charlotte.</p><p>On this episode, ESPN's Dan Orlovksy, who was the color analyst from Saturday's game, joins the show. Orlovksy speaks on how he came away impressed with the Tar Heels. He gives his thoughts on Mack Brown, Sam Howell, Chazz Surratt and what we learned about this UNC team going forward.</p><p>The podcast concludes with Vippolis taking questions from fans submitted to him on Twitter. The topics included cover if the hype with this team is real, Cam'Ron Kelly's role moving forward, the upcoming Miami game and more.</p><p>for longer description</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Taylor Vippolis Podcast Post-South Carolina w/ ESPN&apos;s Dan Orlovsky</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:49:22</itunes:duration>
      <itunes:summary>Taylor Vippolis gives his thoughts from UNC&apos;s upset win over South Carolina and how expectations for this have changed overnight. He highlights the mood surrounding Carolina football from the perspective of a letterman that he saw this past weekend in Charlotte.
On this episode, ESPN&apos;s Dan Orlovksy, who was the color analyst from Saturday&apos;s game, joins the show. Orlovksy speaks on how he came away impressed with the Tar Heels. He gives his thoughts on Mack Brown, Sam Howell, Chazz Surratt and what we learned about this UNC team going forward.
The podcast concludes with Vippolis taking questions from fans submitted to him on Twitter. The topics included cover if the hype with this team is real, Cam&apos;Ron Kelly&apos;s role moving forward, the upcoming Miami game and more.
for longer description
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis gives his thoughts from UNC&apos;s upset win over South Carolina and how expectations for this have changed overnight. He highlights the mood surrounding Carolina football from the perspective of a letterman that he saw this past weekend in Charlotte.
On this episode, ESPN&apos;s Dan Orlovksy, who was the color analyst from Saturday&apos;s game, joins the show. Orlovksy speaks on how he came away impressed with the Tar Heels. He gives his thoughts on Mack Brown, Sam Howell, Chazz Surratt and what we learned about this UNC team going forward.
The podcast concludes with Vippolis taking questions from fans submitted to him on Twitter. The topics included cover if the hype with this team is real, Cam&apos;Ron Kelly&apos;s role moving forward, the upcoming Miami game and more.
for longer description
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Carolina Football Press(er) Coverage With Greg And Ross</title>
      <description><![CDATA[<p>In this edition, Ross Martin and Greg Barnes join host Tommy Ashley to dissect the pre-Miami game press conferences for head coach Mack Brown and coordinators Jay Bateman and Phil Longo.  The Heels coming off a 24-20 win over South Carolina in the opener, head into another big matchup on Saturday as the Miami Hurricanes come to Kenan Stadium at 8pm.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Sep 2019 19:31:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition, Ross Martin and Greg Barnes join host Tommy Ashley to dissect the pre-Miami game press conferences for head coach Mack Brown and coordinators Jay Bateman and Phil Longo.  The Heels coming off a 24-20 win over South Carolina in the opener, head into another big matchup on Saturday as the Miami Hurricanes come to Kenan Stadium at 8pm.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Carolina Football Press(er) Coverage With Greg And Ross</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:35:26</itunes:duration>
      <itunes:summary>In this edition, Ross Martin and Greg Barnes join host Tommy Ashley to dissect the pre-Miami game press conferences for head coach Mack Brown and coordinators Jay Bateman and Phil Longo.  The Heels coming off a 24-20 win over South Carolina in the opener, head into another big matchup on Saturday as the Miami Hurricanes come to Kenan Stadium at 8pm.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition, Ross Martin and Greg Barnes join host Tommy Ashley to dissect the pre-Miami game press conferences for head coach Mack Brown and coordinators Jay Bateman and Phil Longo.  The Heels coming off a 24-20 win over South Carolina in the opener, head into another big matchup on Saturday as the Miami Hurricanes come to Kenan Stadium at 8pm.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Day After Podcast with Buck and Jason - South Carolina Edition</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to look back at Carolina’s thrilling 24-20 comeback win in Charlotte over the South Carolina Gamecocks.  Mack Brown’s second debut as  head coach of the Tar Heels was a smashing success as his team accomplished  something Carolina hasn’t done since Brown was in town the first go ‘round.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Sep 2019 23:05:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to look back at Carolina’s thrilling 24-20 comeback win in Charlotte over the South Carolina Gamecocks.  Mack Brown’s second debut as  head coach of the Tar Heels was a smashing success as his team accomplished  something Carolina hasn’t done since Brown was in town the first go ‘round.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Day After Podcast with Buck and Jason - South Carolina Edition</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina</itunes:author>
      <itunes:duration>01:14:53</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to look back at Carolina’s thrilling 24-20 comeback win in Charlotte over the South Carolina Gamecocks.  Mack Brown’s second debut as  head coach of the Tar Heels was a smashing success as his team accomplished  something Carolina hasn’t done since Brown was in town the first go ‘round.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to look back at Carolina’s thrilling 24-20 comeback win in Charlotte over the South Carolina Gamecocks.  Mack Brown’s second debut as  head coach of the Tar Heels was a smashing success as his team accomplished  something Carolina hasn’t done since Brown was in town the first go ‘round.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Jason and Greg Tackle Tar Heels and Gamecocks - The Pregame Breakdown</title>
      <description><![CDATA[<p>In this edition, game week concludes for the Inside Carolina Podcast with Tommy Ashley hosting Jason Staples and Greg Barnes for their weekly in season pregame breakdown.  This week it’s the Tar Heels and Gamecocks on the menu ahead of the big clash in Charlotte Saturday at 3:30.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Aug 2019 04:20:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition, game week concludes for the Inside Carolina Podcast with Tommy Ashley hosting Jason Staples and Greg Barnes for their weekly in season pregame breakdown.  This week it’s the Tar Heels and Gamecocks on the menu ahead of the big clash in Charlotte Saturday at 3:30.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason and Greg Tackle Tar Heels and Gamecocks - The Pregame Breakdown</itunes:title>
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      <itunes:duration>00:53:54</itunes:duration>
      <itunes:summary>In this edition, game week concludes for the Inside Carolina Podcast with Tommy Ashley hosting Jason Staples and Greg Barnes for their weekly in season pregame breakdown.  This week it’s the Tar Heels and Gamecocks on the menu ahead of the big clash in Charlotte Saturday at 3:30.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition, game week concludes for the Inside Carolina Podcast with Tommy Ashley hosting Jason Staples and Greg Barnes for their weekly in season pregame breakdown.  This week it’s the Tar Heels and Gamecocks on the menu ahead of the big clash in Charlotte Saturday at 3:30.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Ingersoll &amp; Wilson: How Will UNC&apos;s New Offense &amp; Defense Preform Against SC?</title>
      <description><![CDATA[<p>Former UNC-lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview Saturday’s matchup against the South Carolina Gamecocks. They discuss how the Heels new offense and defense might perform, which players need to step up, and what their predictions for the final score will be. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Aug 2019 20:20:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Former UNC-lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview Saturday’s matchup against the South Carolina Gamecocks. They discuss how the Heels new offense and defense might perform, which players need to step up, and what their predictions for the final score will be. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ingersoll &amp; Wilson: How Will UNC&apos;s New Offense &amp; Defense Preform Against SC?</itunes:title>
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      <itunes:summary>Former UNC-lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview Saturday’s matchup against the South Carolina Gamecocks. They discuss how the Heels new offense and defense might perform, which players need to step up, and what their predictions for the final score will be. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Former UNC-lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview Saturday’s matchup against the South Carolina Gamecocks. They discuss how the Heels new offense and defense might perform, which players need to step up, and what their predictions for the final score will be. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>A Look Back at Sam Howell&apos;s Recruitment</title>
      <description><![CDATA[<p>On the Inside Carolina Don Callahan UNC football recruiting show, Callahan and host Ross Martin take a deep dive back to track Sam Howell's recruitment from a freshman in high school at Sun Valley up until his eventual commitment to UNC. With Howell earning the starting nod in week one of the 2019 season for the Tar Heels, the duo also discuss what Howell brings from an intangible, physical, and mentality standpoint.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Aug 2019 12:13:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On the Inside Carolina Don Callahan UNC football recruiting show, Callahan and host Ross Martin take a deep dive back to track Sam Howell's recruitment from a freshman in high school at Sun Valley up until his eventual commitment to UNC. With Howell earning the starting nod in week one of the 2019 season for the Tar Heels, the duo also discuss what Howell brings from an intangible, physical, and mentality standpoint.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>A Look Back at Sam Howell&apos;s Recruitment</itunes:title>
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      <itunes:summary>On the Inside Carolina Don Callahan UNC football recruiting show, Callahan and host Ross Martin take a deep dive back to track Sam Howell&apos;s recruitment from a freshman in high school at Sun Valley up until his eventual commitment to UNC. With Howell earning the starting nod in week one of the 2019 season for the Tar Heels, the duo also discuss what Howell brings from an intangible, physical, and mentality standpoint.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On the Inside Carolina Don Callahan UNC football recruiting show, Callahan and host Ross Martin take a deep dive back to track Sam Howell&apos;s recruitment from a freshman in high school at Sun Valley up until his eventual commitment to UNC. With Howell earning the starting nod in week one of the 2019 season for the Tar Heels, the duo also discuss what Howell brings from an intangible, physical, and mentality standpoint.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Taylor Vippolis Interviews Marquise Williams &amp; Answers Listener Questions</title>
      <description><![CDATA[<p>Taylor Vippolis interviews former UNC QB Marquise Williams to discuss Williams's career, UNC's new starting QB, and much more. Vippolis also gives his thoughts on the opener against South Carolina and answers listener questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Aug 2019 19:04:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball)</author>
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      <content:encoded><![CDATA[<p>Taylor Vippolis interviews former UNC QB Marquise Williams to discuss Williams's career, UNC's new starting QB, and much more. Vippolis also gives his thoughts on the opener against South Carolina and answers listener questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Greg &amp; Ross Discuss UNC&apos;s Depth Chart and Monday&apos;s Media Events</title>
      <description><![CDATA[<p>In today’s Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to recap all of the media-related events that have taken place for UNC football over the past few days. The trio discuss the release of the official two-deep depth chart, Monday’s press conference with Mack Brown, Phil Longo, and Jay Bateman, and the “Mack Brown Live” event.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Aug 2019 03:16:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to recap all of the media-related events that have taken place for UNC football over the past few days. The trio discuss the release of the official two-deep depth chart, Monday’s press conference with Mack Brown, Phil Longo, and Jay Bateman, and the “Mack Brown Live” event.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <itunes:subtitle>In today’s Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to recap all of the media-related events that have taken place for UNC football over the past few days. The trio discuss the release of the official two-deep depth chart, Monday’s press conference with Mack Brown, Phil Longo, and Jay Bateman, and the “Mack Brown Live” event.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley host the entire IC crew in the annual preseason prediction podcast for the Carolina Football season.  Ashley is joined by Buck Sanders, Greg Barnes, Ross Martin, Mike Ingersoll and Jason Staples for the in depth look into just how the season may go as described by the best beat writers and analysis in the business.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 23 Aug 2019 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley host the entire IC crew in the annual preseason prediction podcast for the Carolina Football season.  Ashley is joined by Buck Sanders, Greg Barnes, Ross Martin, Mike Ingersoll and Jason Staples for the in depth look into just how the season may go as described by the best beat writers and analysis in the business.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley host the entire IC crew in the annual preseason prediction podcast for the Carolina Football season.  Ashley is joined by Buck Sanders, Greg Barnes, Ross Martin, Mike Ingersoll and Jason Staples for the in depth look into just how the season may go as described by the best beat writers and analysis in the business.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>New Offense &amp; Defense - How Ready Can The Team Be For South Carolina?</title>
      <description><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss how far along the 2019 Tar Heel football team might be in learning and implementing the new schemes on offense and defense brought by OC Phil Longo and DC Jay Bateman.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Aug 2019 01:50:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss how far along the 2019 Tar Heel football team might be in learning and implementing the new schemes on offense and defense brought by OC Phil Longo and DC Jay Bateman.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples take a deep dive into Carolina Football’s preseason camp and break down everything from position to position on both sides of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Aug 2019 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples take a deep dive into Carolina Football’s preseason camp and break down everything from position to position on both sides of the ball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples take a deep dive into Carolina Football’s preseason camp and break down everything from position to position on both sides of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples take a deep dive into Carolina Football’s preseason camp and break down everything from position to position on both sides of the ball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Ja&apos;Qurious Conley Commits to UNC</title>
      <description><![CDATA[<p>IC's Don Callahan and Ross Marting discuss the commitment of four-star safety Ja'Qurious Conley to UNC and provide updates on Don's recent trips around the state of North Carolina</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Aug 2019 12:21:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball)</author>
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      <content:encoded><![CDATA[<p>IC's Don Callahan and Ross Marting discuss the commitment of four-star safety Ja'Qurious Conley to UNC and provide updates on Don's recent trips around the state of North Carolina</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ja&apos;Qurious Conley Commits to UNC</itunes:title>
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      <itunes:summary>IC&apos;s Don Callahan and Ross Marting discuss the commitment of four-star safety Ja&apos;Qurious Conley to UNC and provide updates on Don&apos;s recent trips around the state of North Carolina
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s Don Callahan and Ross Marting discuss the commitment of four-star safety Ja&apos;Qurious Conley to UNC and provide updates on Don&apos;s recent trips around the state of North Carolina
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>All About Carolina&apos;s Quarterbacks....And Much More</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Ross Martin and Greg Barnes to break down the latest news from Carolina Football’s preseason camp.  In this episode, the quarterback position takes center stage as all three of Carolina’s options behind center spoke to the media following Tuesday’s practice.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Aug 2019 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Ross Martin and Greg Barnes to break down the latest news from Carolina Football’s preseason camp.  In this episode, the quarterback position takes center stage as all three of Carolina’s options behind center spoke to the media following Tuesday’s practice.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>All About Carolina&apos;s Quarterbacks....And Much More</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Ross Martin and Greg Barnes to break down the latest news from Carolina Football’s preseason camp.  In this episode, the quarterback position takes center stage as all three of Carolina’s options behind center spoke to the media following Tuesday’s practice.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Ross Martin and Greg Barnes to break down the latest news from Carolina Football’s preseason camp.  In this episode, the quarterback position takes center stage as all three of Carolina’s options behind center spoke to the media following Tuesday’s practice.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Breaking Down Carolina&apos;s Key Position Battles - QBs Get the Talk, but Defense Will be Key</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Greg Barnes to discuss the latest depth chart and position battle takeaways from Mack Brown’s return to Carolina Football as practice heats up heading into Carolina’s opener against South Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Aug 2019 17:15:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Greg Barnes to discuss the latest depth chart and position battle takeaways from Mack Brown’s return to Carolina Football as practice heats up heading into Carolina’s opener against South Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Greg Barnes to discuss the latest depth chart and position battle takeaways from Mack Brown’s return to Carolina Football as practice heats up heading into Carolina’s opener against South Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Greg Barnes to discuss the latest depth chart and position battle takeaways from Mack Brown’s return to Carolina Football as practice heats up heading into Carolina’s opener against South Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Kedrick Bingley-Jones Commitment, Weekend Recruiting Recap</title>
      <description><![CDATA[<p>IC's Don Callahan and Ross Martin discuss the impact and importance of Kedrick Bingley-Jones's commitment to North Carolina for the 2020 class before diving into a recap of UNC's BBQ, running back Elijah Green's commitment, the de-commitment of Sean Martin, and an update on five-star Des Evans.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Aug 2019 21:45:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC's Don Callahan and Ross Martin discuss the impact and importance of Kedrick Bingley-Jones's commitment to North Carolina for the 2020 class before diving into a recap of UNC's BBQ, running back Elijah Green's commitment, the de-commitment of Sean Martin, and an update on five-star Des Evans.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>IC&apos;s Don Callahan and Ross Martin discuss the impact and importance of Kedrick Bingley-Jones&apos;s commitment to North Carolina for the 2020 class before diving into a recap of UNC&apos;s BBQ, running back Elijah Green&apos;s commitment, the de-commitment of Sean Martin, and an update on five-star Des Evans.
 
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      <title>UNC Football Recruiting Updates With Don Callahan</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, IC’s football recruiting expert Don Callahan joins host Jon Seiglie to discuss the latest developments on the UNC recruiting front, including the effect of last week’s barbeque event on four-star safety prospect Ja’Qurious Conley, the commitment of three-star running back Elijah Green, and the decommitment of three star defensive lineman Sean Martin. They also discuss the upcoming announcement ceremony of four-star defensive lineman Kendrick Bingley-Jones, and finish off the podcast by previewing some future content that Callahan will soon be releasing on the Tar Pit Premium message board. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Aug 2019 20:27:55 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, IC’s football recruiting expert Don Callahan joins host Jon Seiglie to discuss the latest developments on the UNC recruiting front, including the effect of last week’s barbeque event on four-star safety prospect Ja’Qurious Conley, the commitment of three-star running back Elijah Green, and the decommitment of three star defensive lineman Sean Martin. They also discuss the upcoming announcement ceremony of four-star defensive lineman Kendrick Bingley-Jones, and finish off the podcast by previewing some future content that Callahan will soon be releasing on the Tar Pit Premium message board. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Football Recruiting Updates With Don Callahan</itunes:title>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, IC’s football recruiting expert Don Callahan joins host Jon Seiglie to discuss the latest developments on the UNC recruiting front, including the effect of last week’s barbeque event on four-star safety prospect Ja’Qurious Conley, the commitment of three-star running back Elijah Green, and the decommitment of three star defensive lineman Sean Martin. They also discuss the upcoming announcement ceremony of four-star defensive lineman Kendrick Bingley-Jones, and finish off the podcast by previewing some future content that Callahan will soon be releasing on the Tar Pit Premium message board. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, IC’s football recruiting expert Don Callahan joins host Jon Seiglie to discuss the latest developments on the UNC recruiting front, including the effect of last week’s barbeque event on four-star safety prospect Ja’Qurious Conley, the commitment of three-star running back Elijah Green, and the decommitment of three star defensive lineman Sean Martin. They also discuss the upcoming announcement ceremony of four-star defensive lineman Kendrick Bingley-Jones, and finish off the podcast by previewing some future content that Callahan will soon be releasing on the Tar Pit Premium message board. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC BBall Recruiting Update - Sharpe, Cunningham and the Rest of UNC&apos;s Targets</title>
      <description><![CDATA[<p>In the latest edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Inside Carolina recruiting analysts Sherrell McMillan and Sean Moran to break down Carolina Basketball’s latest recruiting news with the latest on commit Day’Ron Sharpe and other Tar Heel targets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Aug 2019 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina)</author>
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      <content:encoded><![CDATA[<p>In the latest edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Inside Carolina recruiting analysts Sherrell McMillan and Sean Moran to break down Carolina Basketball’s latest recruiting news with the latest on commit Day’Ron Sharpe and other Tar Heel targets.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC BBall Recruiting Update - Sharpe, Cunningham and the Rest of UNC&apos;s Targets</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the latest edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Inside Carolina recruiting analysts Sherrell McMillan and Sean Moran to break down Carolina Basketball’s latest recruiting news with the latest on commit Day’Ron Sharpe and other Tar Heel targets.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Reviewing Coach Brown&apos;s PC &amp; UNC Football Facilities Tour</title>
      <description><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, Greg Barnes joins host Jon Seiglie to review yesterday’s press conference with UNC head football coach Mack Brown and the subsequent tour of the recently upgraded facilities in the Kenan Football Center. Barnes gives his impressions of the new weight room, the player lockers, the new field, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Aug 2019 12:41:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, Greg Barnes joins host Jon Seiglie to review yesterday’s press conference with UNC head football coach Mack Brown and the subsequent tour of the recently upgraded facilities in the Kenan Football Center. Barnes gives his impressions of the new weight room, the player lockers, the new field, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s edition of the Inside Carolina Podcast, Greg Barnes joins host Jon Seiglie to review yesterday’s press conference with UNC head football coach Mack Brown and the subsequent tour of the recently upgraded facilities in the Kenan Football Center. Barnes gives his impressions of the new weight room, the player lockers, the new field, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Just Win Games - Carolina&apos;s Simple to Task to Reclaim Winning Mentality</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Buck Sanders and Mike Ingersoll join host Tommy Ashley to check in on the Carolina Football program as the Tar Heels head into the start of preseason camp later next week.  The Heels earned a sixth place Coastal preseason pick from the media...is that fair?   Is it accurate?  How does Carolina change perception after two back to back bad seasons?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Jul 2019 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Buck Sanders and Mike Ingersoll join host Tommy Ashley to check in on the Carolina Football program as the Tar Heels head into the start of preseason camp later next week.  The Heels earned a sixth place Coastal preseason pick from the media...is that fair?   Is it accurate?  How does Carolina change perception after two back to back bad seasons?</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Buck Sanders and Mike Ingersoll join host Tommy Ashley to check in on the Carolina Football program as the Tar Heels head into the start of preseason camp later next week.  The Heels earned a sixth place Coastal preseason pick from the media...is that fair?   Is it accurate?  How does Carolina change perception after two back to back bad seasons?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Buck Sanders and Mike Ingersoll join host Tommy Ashley to check in on the Carolina Football program as the Tar Heels head into the start of preseason camp later next week.  The Heels earned a sixth place Coastal preseason pick from the media...is that fair?   Is it accurate?  How does Carolina change perception after two back to back bad seasons?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Takeaways From UNC&apos;s 2019 ACC Kickoff Media Day</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to discuss their experience at the 2019 ACC Kickoff. The reporting duo was present in Charlotte for both days of the event, including UNC's media availability portion on Thursday. They discuss their overall takeaways from the event, their impressions on what Coach Brown said about the upcoming season, and the continuation of the positivity that Coach Brown has brought to the football program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Jul 2019 15:25:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to discuss their experience at the 2019 ACC Kickoff. The reporting duo was present in Charlotte for both days of the event, including UNC's media availability portion on Thursday. They discuss their overall takeaways from the event, their impressions on what Coach Brown said about the upcoming season, and the continuation of the positivity that Coach Brown has brought to the football program. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to discuss their experience at the 2019 ACC Kickoff. The reporting duo was present in Charlotte for both days of the event, including UNC&apos;s media availability portion on Thursday. They discuss their overall takeaways from the event, their impressions on what Coach Brown said about the upcoming season, and the continuation of the positivity that Coach Brown has brought to the football program. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <description><![CDATA[<p>In the midst of the July dead period, IC's Don Callahan and host Ross Martin reconvene to discuss the different front seven positions in Jay Bateman's new defense at North Carolina. Callahan goes player-by-player through the incoming freshman class and the committed 2020 players to examine how they will fit in the new positions within Bateman's 3-4 alignment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Jul 2019 19:03:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball)</author>
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      <content:encoded><![CDATA[<p>In the midst of the July dead period, IC's Don Callahan and host Ross Martin reconvene to discuss the different front seven positions in Jay Bateman's new defense at North Carolina. Callahan goes player-by-player through the incoming freshman class and the committed 2020 players to examine how they will fit in the new positions within Bateman's 3-4 alignment.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>In the midst of the July dead period, IC&apos;s Don Callahan and host Ross Martin reconvene to discuss the different front seven positions in Jay Bateman&apos;s new defense at North Carolina. Callahan goes player-by-player through the incoming freshman class and the committed 2020 players to examine how they will fit in the new positions within Bateman&apos;s 3-4 alignment.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Phil Steele &amp; Taylor Vippolis Preview UNC&apos;s 2019 Football Season</title>
      <description><![CDATA[<p>In today's edition of the Inside Carolina Podcast, IC's Taylor Vippolis is joined by Phil Steele of ESPN & philsteele.com to preview the upcoming Tar Heel football season. They discuss UNC's decision to bring back Mack Brown as head coach, the coaching staff that Brown has assembled in Chapel Hill, and what expectations might be for the 2019 Heels in the win/loss column.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Jul 2019 03:55:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports)</author>
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      <content:encoded><![CDATA[<p>In today's edition of the Inside Carolina Podcast, IC's Taylor Vippolis is joined by Phil Steele of ESPN & philsteele.com to preview the upcoming Tar Heel football season. They discuss UNC's decision to bring back Mack Brown as head coach, the coaching staff that Brown has assembled in Chapel Hill, and what expectations might be for the 2019 Heels in the win/loss column.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today&apos;s edition of the Inside Carolina Podcast, IC&apos;s Taylor Vippolis is joined by Phil Steele of ESPN &amp; philsteele.com to preview the upcoming Tar Heel football season. They discuss UNC&apos;s decision to bring back Mack Brown as head coach, the coaching staff that Brown has assembled in Chapel Hill, and what expectations might be for the 2019 Heels in the win/loss column.
 
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      <title>Carolina Football Preseason Preview with Buck and Greg</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and beat writer Greg Barnes for a Carolina Football preseason preview as the Tar Heels ramp up for the start of training camp in just three weeks.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Jul 2019 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and beat writer Greg Barnes for a Carolina Football preseason preview as the Tar Heels ramp up for the start of training camp in just three weeks.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and beat writer Greg Barnes for a Carolina Football preseason preview as the Tar Heels ramp up for the start of training camp in just three weeks.  
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and beat writer Greg Barnes for a Carolina Football preseason preview as the Tar Heels ramp up for the start of training camp in just three weeks.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Myles Murphy Commitment, DL Targets</title>
      <description><![CDATA[<p>IC's Don Callahan and host Ross Martin discuss the recent commitment of four-star defensive lineman Myles Murphy to UNC. What does it mean for Carolina's 2020 class and what can Murphy bring to Carolina? Next, a quick conversation on the de-commitment o Malik Hornsby before a look at the last three UNC commitments --- DE/LB Kaimon Rucker, RB DJ Jones, and DT Clyde Pinder, The podcast closes with the top five --- a ranking of UNC's 2020 defensive line targets</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jul 2019 16:17:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina, North Carolina basketball)</author>
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      <content:encoded><![CDATA[<p>IC's Don Callahan and host Ross Martin discuss the recent commitment of four-star defensive lineman Myles Murphy to UNC. What does it mean for Carolina's 2020 class and what can Murphy bring to Carolina? Next, a quick conversation on the de-commitment o Malik Hornsby before a look at the last three UNC commitments --- DE/LB Kaimon Rucker, RB DJ Jones, and DT Clyde Pinder, The podcast closes with the top five --- a ranking of UNC's 2020 defensive line targets</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s Don Callahan and host Ross Martin discuss the recent commitment of four-star defensive lineman Myles Murphy to UNC. What does it mean for Carolina&apos;s 2020 class and what can Murphy bring to Carolina? Next, a quick conversation on the de-commitment o Malik Hornsby before a look at the last three UNC commitments --- DE/LB Kaimon Rucker, RB DJ Jones, and DT Clyde Pinder, The podcast closes with the top five --- a ranking of UNC&apos;s 2020 defensive line targets
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Greg &amp; Adrian Discuss The Top-100 UNC Basketball Player List</title>
      <description><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, Adrian Atkinson joins Greg Barnes and Jon Seiglie to discuss the recent Top-100 UNC basketball player list that Atkinson released on IC’s message boards.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Jul 2019 10:57:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, Adrian Atkinson joins Greg Barnes and Jon Seiglie to discuss the recent Top-100 UNC basketball player list that Atkinson released on IC’s message boards.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg &amp; Adrian Discuss The Top-100 UNC Basketball Player List</itunes:title>
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      <itunes:summary>In today’s edition of the Inside Carolina Podcast, Adrian Atkinson joins Greg Barnes and Jon Seiglie to discuss the recent Top-100 UNC basketball player list that Atkinson released on IC’s message boards.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s edition of the Inside Carolina Podcast, Adrian Atkinson joins Greg Barnes and Jon Seiglie to discuss the recent Top-100 UNC basketball player list that Atkinson released on IC’s message boards.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by recruiting expert Sherrell McMillan and beat writer Greg Barnes for the second  basketball show of the summer.   With recruiting in full swing and pick up games in the Smith Center a hot topic of discussion, the IC trio hits on those topics and many more in the offseason podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Jun 2019 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina)</author>
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      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by recruiting expert Sherrell McMillan and beat writer Greg Barnes for the second  basketball show of the summer.   With recruiting in full swing and pick up games in the Smith Center a hot topic of discussion, the IC trio hits on those topics and many more in the offseason podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Offseason Carolina Hoops Discussion With Sherrell and Greg</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by recruiting expert Sherrell McMillan and beat writer Greg Barnes for the second  basketball show of the summer.   With recruiting in full swing and pick up games in the Smith Center a hot topic of discussion, the IC trio hits on those topics and many more in the offseason podcast.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <description><![CDATA[<p>IC's Don Callahan and Ross Martin reconvene to put a bow on UNC's first annual Showtime Camp. The discussion then leads into Carolina's two commitments from the week: defensive end Sean Martin and cornerback Jayden Chalmers. What is the impact of Chalmers commitment to the recruitment of Desmond Evans to UNC. The podcast closes with a preview of this weekend's official visits.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Jun 2019 07:35:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC's Don Callahan and Ross Martin reconvene to put a bow on UNC's first annual Showtime Camp. The discussion then leads into Carolina's two commitments from the week: defensive end Sean Martin and cornerback Jayden Chalmers. What is the impact of Chalmers commitment to the recruitment of Desmond Evans to UNC. The podcast closes with a preview of this weekend's official visits.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>IC&apos;s Don Callahan and Ross Martin reconvene to put a bow on UNC&apos;s first annual Showtime Camp. The discussion then leads into Carolina&apos;s two commitments from the week: defensive end Sean Martin and cornerback Jayden Chalmers. What is the impact of Chalmers commitment to the recruitment of Desmond Evans to UNC. The podcast closes with a preview of this weekend&apos;s official visits.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s Don Callahan and Ross Martin reconvene to put a bow on UNC&apos;s first annual Showtime Camp. The discussion then leads into Carolina&apos;s two commitments from the week: defensive end Sean Martin and cornerback Jayden Chalmers. What is the impact of Chalmers commitment to the recruitment of Desmond Evans to UNC. The podcast closes with a preview of this weekend&apos;s official visits.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>2019 NBA Draft Preview With Beau Estes</title>
      <description><![CDATA[<p>In this episode of the Inside Carolina Podcast, Beau Estes of NBA.com joins host Jon Seiglie to preview the upcoming 2019 NBA draft. The duo discuss where Coby White, Nassir Little, Cameron Johnson, Kenny Williams and Luke Maye could potentially be selected on Thursday night. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Jun 2019 02:55:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the Inside Carolina Podcast, Beau Estes of NBA.com joins host Jon Seiglie to preview the upcoming 2019 NBA draft. The duo discuss where Coby White, Nassir Little, Cameron Johnson, Kenny Williams and Luke Maye could potentially be selected on Thursday night. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this episode of the Inside Carolina Podcast, Beau Estes of NBA.com joins host Jon Seiglie to preview the upcoming 2019 NBA draft. The duo discuss where Coby White, Nassir Little, Cameron Johnson, Kenny Williams and Luke Maye could potentially be selected on Thursday night. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the Inside Carolina Podcast, Beau Estes of NBA.com joins host Jon Seiglie to preview the upcoming 2019 NBA draft. The duo discuss where Coby White, Nassir Little, Cameron Johnson, Kenny Williams and Luke Maye could potentially be selected on Thursday night. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Carolina&apos;s New Defense - Jay Bateman&apos;s Turn In Chapel Hill</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and IC beat writer Greg Barnes join host Tommy Ashley to break down new UNC defensive coordinator Jay Bateman’s philosophy, scheme and approach to defense.  Bateman comes to Carolina off a successful campaign at Army and his first seven months in Chapel Hill have been quite the conversation topic around Carolina Football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Jun 2019 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, Jason Staples and IC beat writer Greg Barnes join host Tommy Ashley to break down new UNC defensive coordinator Jay Bateman’s philosophy, scheme and approach to defense.  Bateman comes to Carolina off a successful campaign at Army and his first seven months in Chapel Hill have been quite the conversation topic around Carolina Football.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, Jason Staples and IC beat writer Greg Barnes join host Tommy Ashley to break down new UNC defensive coordinator Jay Bateman’s philosophy, scheme and approach to defense.  Bateman comes to Carolina off a successful campaign at Army and his first seven months in Chapel Hill have been quite the conversation topic around Carolina Football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, Jason Staples and IC beat writer Greg Barnes join host Tommy Ashley to break down new UNC defensive coordinator Jay Bateman’s philosophy, scheme and approach to defense.  Bateman comes to Carolina off a successful campaign at Army and his first seven months in Chapel Hill have been quite the conversation topic around Carolina Football.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Showtime Camp Recap</title>
      <description><![CDATA[<p>IC's Don Callahan and Ross Martin discuss the first annual showtime camp which featured many of UNC's top target and commitments from the 2020, 2021, and 2022 classes. Callahan provides his top five standouts from the camp before discussing the commitments UNC received from Dontavius Nash and Jefferson Boaz </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Jun 2019 04:40:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC's Don Callahan and Ross Martin discuss the first annual showtime camp which featured many of UNC's top target and commitments from the 2020, 2021, and 2022 classes. Callahan provides his top five standouts from the camp before discussing the commitments UNC received from Dontavius Nash and Jefferson Boaz </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Showtime Camp Recap</itunes:title>
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      <itunes:summary>IC&apos;s Don Callahan and Ross Martin discuss the first annual showtime camp which featured many of UNC&apos;s top target and commitments from the 2020, 2021, and 2022 classes. Callahan provides his top five standouts from the camp before discussing the commitments UNC received from Dontavius Nash and Jefferson Boaz 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s Don Callahan and Ross Martin discuss the first annual showtime camp which featured many of UNC&apos;s top target and commitments from the 2020, 2021, and 2022 classes. Callahan provides his top five standouts from the camp before discussing the commitments UNC received from Dontavius Nash and Jefferson Boaz 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Lettermen Roundtable: Surviving the First Summer as a College Football Player</title>
      <description><![CDATA[<p>In this episode of the Inside Carolina podcast, Mike Ingersoll, E.J. Wilson and Taylor Vippolis join host Jon Seiglie to discuss their first summers as members of the Tar Heel football team, give some advice to the current incoming freshmen, and answer fan questions. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Jun 2019 21:25:46 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this episode of the Inside Carolina podcast, Mike Ingersoll, E.J. Wilson and Taylor Vippolis join host Jon Seiglie to discuss their first summers as members of the Tar Heel football team, give some advice to the current incoming freshmen, and answer fan questions. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Lettermen Roundtable: Surviving the First Summer as a College Football Player</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this episode of the Inside Carolina podcast, Mike Ingersoll, E.J. Wilson and Taylor Vippolis join host Jon Seiglie to discuss their first summers as members of the Tar Heel football team, give some advice to the current incoming freshmen, and answer fan questions. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Showtime Camp Preview, AJ Beatty Commitment, Scoop Tidbits</title>
      <description><![CDATA[<p>IC's recruiting guru Don Callahan joins host Ross Martin to breakdown what stood out from the past weekend's recruiting camps before diving into 2020 defensive lineman AJ Beatty's commitment to UNC. Callahan and Martin touch on interesting aspects from IC weekly scoop including 2020 QB signee comparison and intel on top targets Myles Murphy and Trenton Simpson. The podcast closes with a preview of UNC's elite Showtime Camp.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Jun 2019 15:29:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC's recruiting guru Don Callahan joins host Ross Martin to breakdown what stood out from the past weekend's recruiting camps before diving into 2020 defensive lineman AJ Beatty's commitment to UNC. Callahan and Martin touch on interesting aspects from IC weekly scoop including 2020 QB signee comparison and intel on top targets Myles Murphy and Trenton Simpson. The podcast closes with a preview of UNC's elite Showtime Camp.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>IC&apos;s recruiting guru Don Callahan joins host Ross Martin to breakdown what stood out from the past weekend&apos;s recruiting camps before diving into 2020 defensive lineman AJ Beatty&apos;s commitment to UNC. Callahan and Martin touch on interesting aspects from IC weekly scoop including 2020 QB signee comparison and intel on top targets Myles Murphy and Trenton Simpson. The podcast closes with a preview of UNC&apos;s elite Showtime Camp.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s recruiting guru Don Callahan joins host Ross Martin to breakdown what stood out from the past weekend&apos;s recruiting camps before diving into 2020 defensive lineman AJ Beatty&apos;s commitment to UNC. Callahan and Martin touch on interesting aspects from IC weekly scoop including 2020 QB signee comparison and intel on top targets Myles Murphy and Trenton Simpson. The podcast closes with a preview of UNC&apos;s elite Showtime Camp.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The IC Crew Previews the Supers - Heels vs Tigers</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC beat writer Greg Barnes to break down Carolina’s baseball regional win last weekend and look ahead to the Tar Heels’s super regional matchup with the Auburn Tigers in Boshamer Stadium starting on Saturday. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Jun 2019 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC beat writer Greg Barnes to break down Carolina’s baseball regional win last weekend and look ahead to the Tar Heels’s super regional matchup with the Auburn Tigers in Boshamer Stadium starting on Saturday. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC beat writer Greg Barnes to break down Carolina’s baseball regional win last weekend and look ahead to the Tar Heels’s super regional matchup with the Auburn Tigers in Boshamer Stadium starting on Saturday. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC beat writer Greg Barnes to break down Carolina’s baseball regional win last weekend and look ahead to the Tar Heels’s super regional matchup with the Auburn Tigers in Boshamer Stadium starting on Saturday. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>QB Jacolby Criswell&apos;s Commitment, DL Recruiting</title>
      <description><![CDATA[<p>IC's recruiting guru Don Callahan and host Ross Martin discuss the recent commitment of 2020 quarterback Jacolby Criswell to UNC and what it means for Carolina's 2020 quarterback recruiting and QB room moving forward. Callahan comments on Criswell's game and how the Tar Heels recruited him to Chapel Hill. Callahan also provides intriguing updates to the recruitment of top in-state defensive line targets Des Evans and Myles Murphy as the calendar turns to June and more visits begin for both prospects. Also in the podcast is a brief discussion of in-state wide receiver and former UNC and N.C. State target Moose Muhammed's commitment to Texas A&M and a look at UNC's upcoming prospect camps and the effect of changes to the camp calendar under new head coach Mack Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Jun 2019 00:11:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC's recruiting guru Don Callahan and host Ross Martin discuss the recent commitment of 2020 quarterback Jacolby Criswell to UNC and what it means for Carolina's 2020 quarterback recruiting and QB room moving forward. Callahan comments on Criswell's game and how the Tar Heels recruited him to Chapel Hill. Callahan also provides intriguing updates to the recruitment of top in-state defensive line targets Des Evans and Myles Murphy as the calendar turns to June and more visits begin for both prospects. Also in the podcast is a brief discussion of in-state wide receiver and former UNC and N.C. State target Moose Muhammed's commitment to Texas A&M and a look at UNC's upcoming prospect camps and the effect of changes to the camp calendar under new head coach Mack Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>QB Jacolby Criswell&apos;s Commitment, DL Recruiting</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:55:27</itunes:duration>
      <itunes:summary>IC&apos;s recruiting guru Don Callahan and host Ross Martin discuss the recent commitment of 2020 quarterback Jacolby Criswell to UNC and what it means for Carolina&apos;s 2020 quarterback recruiting and QB room moving forward. Callahan comments on Criswell&apos;s game and how the Tar Heels recruited him to Chapel Hill. Callahan also provides intriguing updates to the recruitment of top in-state defensive line targets Des Evans and Myles Murphy as the calendar turns to June and more visits begin for both prospects. Also in the podcast is a brief discussion of in-state wide receiver and former UNC and N.C. State target Moose Muhammed&apos;s commitment to Texas A&amp;M and a look at UNC&apos;s upcoming prospect camps and the effect of changes to the camp calendar under new head coach Mack Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC&apos;s recruiting guru Don Callahan and host Ross Martin discuss the recent commitment of 2020 quarterback Jacolby Criswell to UNC and what it means for Carolina&apos;s 2020 quarterback recruiting and QB room moving forward. Callahan comments on Criswell&apos;s game and how the Tar Heels recruited him to Chapel Hill. Callahan also provides intriguing updates to the recruitment of top in-state defensive line targets Des Evans and Myles Murphy as the calendar turns to June and more visits begin for both prospects. Also in the podcast is a brief discussion of in-state wide receiver and former UNC and N.C. State target Moose Muhammed&apos;s commitment to Texas A&amp;M and a look at UNC&apos;s upcoming prospect camps and the effect of changes to the camp calendar under new head coach Mack Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC&apos;s New Offense - What is the Air Raid again?</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to take a dive into North Carolina’s new offensive philosophy led by offensive coordinator Phil Longo.   Staples answers the question of the day - What is the ‘Air Raid’? -  and why it could bring success to Mack Brown’s Tar Heels as early as the 2019 opener against South Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 May 2019 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to take a dive into North Carolina’s new offensive philosophy led by offensive coordinator Phil Longo.   Staples answers the question of the day - What is the ‘Air Raid’? -  and why it could bring success to Mack Brown’s Tar Heels as early as the 2019 opener against South Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC&apos;s New Offense - What is the Air Raid again?</itunes:title>
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      <itunes:duration>00:42:10</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley to take a dive into North Carolina’s new offensive philosophy led by offensive coordinator Phil Longo.   Staples answers the question of the day - What is the ‘Air Raid’? -  and why it could bring success to Mack Brown’s Tar Heels as early as the 2019 opener against South Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley to take a dive into North Carolina’s new offensive philosophy led by offensive coordinator Phil Longo.   Staples answers the question of the day - What is the ‘Air Raid’? -  and why it could bring success to Mack Brown’s Tar Heels as early as the 2019 opener against South Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>UNC Baseball&apos;s Run to the Chapel Hill Regional</title>
      <description><![CDATA[<p>In the latest edition of the Inside Carolina Podcast, host Tommy Ashley brings in IC’s beat writer Greg Barnes to talk Carolina Baseball. The Tar Heels' up and down regular season wrapped with a tough home series loss to NC State leaving the program questioning whether an NCAA regional hosting position was an option. After a 4-0 run in the ACC Tournament and another ACC Championship, the Heels earned that host spot beginning Friday, May 31 in Boshamer Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 May 2019 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the latest edition of the Inside Carolina Podcast, host Tommy Ashley brings in IC’s beat writer Greg Barnes to talk Carolina Baseball. The Tar Heels' up and down regular season wrapped with a tough home series loss to NC State leaving the program questioning whether an NCAA regional hosting position was an option. After a 4-0 run in the ACC Tournament and another ACC Championship, the Heels earned that host spot beginning Friday, May 31 in Boshamer Stadium.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Baseball&apos;s Run to the Chapel Hill Regional</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:duration>00:29:05</itunes:duration>
      <itunes:summary>In the latest edition of the Inside Carolina Podcast, host Tommy Ashley brings in IC’s beat writer Greg Barnes to talk Carolina Baseball. The Tar Heels&apos; up and down regular season wrapped with a tough home series loss to NC State leaving the program questioning whether an NCAA regional hosting position was an option. After a 4-0 run in the ACC Tournament and another ACC Championship, the Heels earned that host spot beginning Friday, May 31 in Boshamer Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the latest edition of the Inside Carolina Podcast, host Tommy Ashley brings in IC’s beat writer Greg Barnes to talk Carolina Baseball. The Tar Heels&apos; up and down regular season wrapped with a tough home series loss to NC State leaving the program questioning whether an NCAA regional hosting position was an option. After a 4-0 run in the ACC Tournament and another ACC Championship, the Heels earned that host spot beginning Friday, May 31 in Boshamer Stadium.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Creating the Mock Football Recruiting Class</title>
      <description><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin examine the first version of the 2020 Mock Class and the optimism featured within. Callahan explains his process, the mindset to include so many top in-state players, and some not so well known names. The podcast touches on the impact and effect of summer official visits before a discussion of key UNC recruiting territories.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 May 2019 20:18:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Don Callahan and host Ross Martin examine the first version of the 2020 Mock Class and the optimism featured within. Callahan explains his process, the mindset to include so many top in-state players, and some not so well known names. The podcast touches on the impact and effect of summer official visits before a discussion of key UNC recruiting territories.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Creating the Mock Football Recruiting Class</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Don Callahan and host Ross Martin examine the first version of the 2020 Mock Class and the optimism featured within. Callahan explains his process, the mindset to include so many top in-state players, and some not so well known names. The podcast touches on the impact and effect of summer official visits before a discussion of key UNC recruiting territories.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Don Callahan and host Ross Martin examine the first version of the 2020 Mock Class and the optimism featured within. Callahan explains his process, the mindset to include so many top in-state players, and some not so well known names. The podcast touches on the impact and effect of summer official visits before a discussion of key UNC recruiting territories.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Update on UNC&apos;s 2020 Targets in Charlotte &amp; Greensboro</title>
      <description><![CDATA[<p>This episode of the Inside Carolina podcast focused on Don Callahan's visits to some of UNC's top 2020 recruiting targets in Charlotte and Greensboro. Callahan and Ross Martin discuss Queen City linebacker Trent Simpson and a trip of defensive lineman including Myles Murphy out of Dudley High School. The podcast then gets into a discussion on Clemson's recruiting tear and listeners 2020 recruiting wish list.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 May 2019 22:45:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This episode of the Inside Carolina podcast focused on Don Callahan's visits to some of UNC's top 2020 recruiting targets in Charlotte and Greensboro. Callahan and Ross Martin discuss Queen City linebacker Trent Simpson and a trip of defensive lineman including Myles Murphy out of Dudley High School. The podcast then gets into a discussion on Clemson's recruiting tear and listeners 2020 recruiting wish list.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Update on UNC&apos;s 2020 Targets in Charlotte &amp; Greensboro</itunes:title>
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      <itunes:duration>00:50:10</itunes:duration>
      <itunes:summary>This episode of the Inside Carolina podcast focused on Don Callahan&apos;s visits to some of UNC&apos;s top 2020 recruiting targets in Charlotte and Greensboro. Callahan and Ross Martin discuss Queen City linebacker Trent Simpson and a trip of defensive lineman including Myles Murphy out of Dudley High School. The podcast then gets into a discussion on Clemson&apos;s recruiting tear and listeners 2020 recruiting wish list.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This episode of the Inside Carolina podcast focused on Don Callahan&apos;s visits to some of UNC&apos;s top 2020 recruiting targets in Charlotte and Greensboro. Callahan and Ross Martin discuss Queen City linebacker Trent Simpson and a trip of defensive lineman including Myles Murphy out of Dudley High School. The podcast then gets into a discussion on Clemson&apos;s recruiting tear and listeners 2020 recruiting wish list.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>The Malik Hornsby Commitment, Des Evans, and More</title>
      <description><![CDATA[<p>Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans's recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 May 2019 06:35:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans's recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Malik Hornsby Commitment, Des Evans, and More</itunes:title>
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      <itunes:summary>Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans&apos;s recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans&apos;s recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Ingersoll, Wilson &amp; Vippolis Review the New Coaching Staff&apos;s Performance - So Far</title>
      <description><![CDATA[<p>In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive & defensive schemes, and the creation of a positive vibe around the football program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 May 2019 02:20:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive & defensive schemes, and the creation of a positive vibe around the football program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive &amp; defensive schemes, and the creation of a positive vibe around the football program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive &amp; defensive schemes, and the creation of a positive vibe around the football program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Podcast Special: IC and Inside the Film Room Discuss Movies &amp; Football</title>
      <description><![CDATA[<p>On today’s edition of the InsideCarolina.com podcast, Jon Seiglie and John Bauman sit down with Zach Goins and Jake Lawler from the Inside the Film Room podcast to discuss movies and football. They discuss the latest film from Marvel in Avengers: Endgame (9:18-68:12) (warning: spoilers), the new trailer for Star Wars: Rise of Skywalker (6:12-72:35) and then wrap up the show discussing how things like comics and movies impact the UNC football locker room (72:35-83:58).</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 May 2019 07:00:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On today’s edition of the InsideCarolina.com podcast, Jon Seiglie and John Bauman sit down with Zach Goins and Jake Lawler from the Inside the Film Room podcast to discuss movies and football. They discuss the latest film from Marvel in Avengers: Endgame (9:18-68:12) (warning: spoilers), the new trailer for Star Wars: Rise of Skywalker (6:12-72:35) and then wrap up the show discussing how things like comics and movies impact the UNC football locker room (72:35-83:58).</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast Special: IC and Inside the Film Room Discuss Movies &amp; Football</itunes:title>
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      <itunes:summary>On today’s edition of the InsideCarolina.com podcast, Jon Seiglie and John Bauman sit down with Zach Goins and Jake Lawler from the Inside the Film Room podcast to discuss movies and football. They discuss the latest film from Marvel in Avengers: Endgame (9:18-68:12) (warning: spoilers), the new trailer for Star Wars: Rise of Skywalker (6:12-72:35) and then wrap up the show discussing how things like comics and movies impact the UNC football locker room (72:35-83:58).
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On today’s edition of the InsideCarolina.com podcast, Jon Seiglie and John Bauman sit down with Zach Goins and Jake Lawler from the Inside the Film Room podcast to discuss movies and football. They discuss the latest film from Marvel in Avengers: Endgame (9:18-68:12) (warning: spoilers), the new trailer for Star Wars: Rise of Skywalker (6:12-72:35) and then wrap up the show discussing how things like comics and movies impact the UNC football locker room (72:35-83:58).
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - Greg, Sherrell and the Carolina Basketball Reconstruction</title>
      <description><![CDATA[<p>Greg Barnes and Sherrell McMillan join host Tommy Ashley to break Carolina the restructuring of Carolina Basketball over the past two weeks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 May 2019 04:30:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Sherrell McMillan join host Tommy Ashley to break Carolina the restructuring of Carolina Basketball over the past two weeks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Greg, Sherrell and the Carolina Basketball Reconstruction</itunes:title>
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      <itunes:subtitle>Greg Barnes and Sherrell McMillan join host Tommy Ashley to break Carolina the restructuring of Carolina Basketball over the past two weeks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Instant Analysis - Rob &amp; Sherrell Discuss the Cole Anthony &amp; Anthony Harris Commitments</title>
      <description><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, Rob Harrington and Sherrell McMillan join host Jon Seiglie to provide instant analysis on the two commitments that Roy Williams received on Tuesday from five star point guard Cole Anthony and four star combo guard Anthony Harris. The two players announced their decisions within hours of each other, in what turned out to be a very exciting day for Tar Heel fans. Harrington and McMillan share their thoughts on what they have observed from both Anthony and Harris during their respective high school careers, how the two guards will fit into Roy Williams’s offense, and what the future may hold for the Tar Heels on the recruiting trail.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Apr 2019 01:13:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, Rob Harrington and Sherrell McMillan join host Jon Seiglie to provide instant analysis on the two commitments that Roy Williams received on Tuesday from five star point guard Cole Anthony and four star combo guard Anthony Harris. The two players announced their decisions within hours of each other, in what turned out to be a very exciting day for Tar Heel fans. Harrington and McMillan share their thoughts on what they have observed from both Anthony and Harris during their respective high school careers, how the two guards will fit into Roy Williams’s offense, and what the future may hold for the Tar Heels on the recruiting trail.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Rob &amp; Sherrell Discuss the Cole Anthony &amp; Anthony Harris Commitments</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <itunes:subtitle>In today’s edition of the Inside Carolina Podcast, Rob Harrington and Sherrell McMillan join host Jon Seiglie to provide instant analysis on the two commitments that Roy Williams received on Tuesday from five star point guard Cole Anthony and four star combo guard Anthony Harris. The two players announced their decisions within hours of each other, in what turned out to be a very exciting day for Tar Heel fans. Harrington and McMillan share their thoughts on what they have observed from both Anthony and Harris during their respective high school careers, how the two guards will fit into Roy Williams’s offense, and what the future may hold for the Tar Heels on the recruiting trail.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Spring FB Recap - From the Box - From the Sidelines</title>
      <description><![CDATA[<p>Ross Martin and John Bauman join host Tommy Ashley to recap Carolina Football's Spring Game from their perspective in the press box and on the sidelines.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Apr 2019 04:30:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>Ross Martin and John Bauman join host Tommy Ashley to recap Carolina Football's Spring Game from their perspective in the press box and on the sidelines.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Spring FB Recap - From the Box - From the Sidelines</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin and John Bauman join host Tommy Ashley to recap Carolina Football&apos;s Spring Game from their perspective in the press box and on the sidelines.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>State of Football Recruiting - Reviewing the Spring Game &amp; Ranking the Defensive Back Prospects</title>
      <description><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the recruiting news from last Saturday’s Spring Game, which had several key UNC targets in the 2020 class in attendance. The trio also provide their top-five rankings for the defensive back prospects in the 2020 recruiting class, and preview how the rest of the summer could look from a recruiting standpoint.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Apr 2019 19:50:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s edition of the Inside Carolina Podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the recruiting news from last Saturday’s Spring Game, which had several key UNC targets in the 2020 class in attendance. The trio also provide their top-five rankings for the defensive back prospects in the 2020 recruiting class, and preview how the rest of the summer could look from a recruiting standpoint.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>In today’s edition of the Inside Carolina Podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the recruiting news from last Saturday’s Spring Game, which had several key UNC targets in the 2020 class in attendance. The trio also provide their top-five rankings for the defensive back prospects in the 2020 recruiting class, and preview how the rest of the summer could look from a recruiting standpoint.
 
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      <title>IC Football Shop Talk - Jason and Buck Talk Coaching Clinic, Coach Hess and More</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to discuss Mack Brown's first coaching clinic in his return to Chapel Hill and the trio takes a look at maybe Carolina's most impressive coach on the football staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Apr 2019 03:24:04 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to discuss Mack Brown's first coaching clinic in his return to Chapel Hill and the trio takes a look at maybe Carolina's most impressive coach on the football staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to discuss Mack Brown&apos;s first coaching clinic in his return to Chapel Hill and the trio takes a look at maybe Carolina&apos;s most impressive coach on the football staff.
 
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      <title>State of Football Recruiting - UNC Lands a Transfer &amp; Prepares for the Spring Game</title>
      <description><![CDATA[<p>In today’s edition of the Inside Carolina podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to review another busy week of UNC football recruiting, which saw the Heels land a key transfer while also gearing up for the upcoming Spring Game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Apr 2019 01:28:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In today’s edition of the Inside Carolina podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to review another busy week of UNC football recruiting, which saw the Heels land a key transfer while also gearing up for the upcoming Spring Game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of Football Recruiting - UNC Lands a Transfer &amp; Prepares for the Spring Game</itunes:title>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In today’s edition of the Inside Carolina podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to review another busy week of UNC football recruiting, which saw the Heels land a key transfer while also gearing up for the upcoming Spring Game.
 
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      <title>Podcast - 2018-19 Carolina Basketball Season Autopsy with the Inside Carolina Roundtable</title>
      <description><![CDATA[<p>Ross Martin, Sherrell McMillan, Greg Barnes and host Tommy Ashley wrap up Carolina's '18-'19 basketball season with a Inside Carolina Roundtable Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Apr 2019 04:20:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin, Sherrell McMillan, Greg Barnes and host Tommy Ashley wrap up Carolina's '18-'19 basketball season with a Inside Carolina Roundtable Podcast.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - 2018-19 Carolina Basketball Season Autopsy with the Inside Carolina Roundtable</itunes:title>
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      <itunes:subtitle>Ross Martin, Sherrell McMillan, Greg Barnes and host Tommy Ashley wrap up Carolina&apos;s &apos;18-&apos;19 basketball season with a Inside Carolina Roundtable Podcast.
 
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      <title>Podcast: Greg &amp; Ross Review the Open Portion of Tuesday&apos;s Football Practice</title>
      <description><![CDATA[<p>In today’s edition of the Inside Carolina podcast, Greg Barnes and Ross Martin join host Jon Seiglie to review what they say during the open viewing portion of Tuesday’s football practice. Barnes and Martin were able to make many observations about the team during the thirty minutes of drills they watched, including potential movement along the depth chart, how the different positions performed during their drills, and which assistant coaches stood out to them.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Apr 2019 21:58:01 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>In today’s edition of the Inside Carolina podcast, Greg Barnes and Ross Martin join host Jon Seiglie to review what they say during the open viewing portion of Tuesday’s football practice. Barnes and Martin were able to make many observations about the team during the thirty minutes of drills they watched, including potential movement along the depth chart, how the different positions performed during their drills, and which assistant coaches stood out to them.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>In today’s edition of the Inside Carolina podcast, Greg Barnes and Ross Martin join host Jon Seiglie to review what they say during the open viewing portion of Tuesday’s football practice. Barnes and Martin were able to make many observations about the team during the thirty minutes of drills they watched, including potential movement along the depth chart, how the different positions performed during their drills, and which assistant coaches stood out to them.
 
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      <title>State of Football Recruiting with Don, Buck &amp; Jon - New Commitment, Josh Downs &amp; More</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina podcast, IC’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to provide the latest news on Carolina football recruiting. The trio discuss a variety of topics, including the commitment of offensive lineman Trey Zimmerman and the performance of Josh Downs at the Nike Atlanta Regional Opening event.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Apr 2019 01:18:57 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina podcast, IC’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to provide the latest news on Carolina football recruiting. The trio discuss a variety of topics, including the commitment of offensive lineman Trey Zimmerman and the performance of Josh Downs at the Nike Atlanta Regional Opening event.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of Football Recruiting with Don, Buck &amp; Jon - New Commitment, Josh Downs &amp; More</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <itunes:subtitle>In this edition of the Inside Carolina podcast, IC’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to provide the latest news on Carolina football recruiting. The trio discuss a variety of topics, including the commitment of offensive lineman Trey Zimmerman and the performance of Josh Downs at the Nike Atlanta Regional Opening event.
 
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      <title>Instant Analysis - Sherrell on Carolina&apos;s Loss to Auburn</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's loss to Auburn in the Sweet 16</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 30 Mar 2019 02:07:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's loss to Auburn in the Sweet 16</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell on Carolina&apos;s Loss to Auburn</itunes:title>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s loss to Auburn in the Sweet 16
 
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      <title>Podcast - Greg and Sherrell Preview Auburn/Carolina Sweet 16 Matchup</title>
      <description><![CDATA[<p>Greg Barnes and Sherrell McMillan join host Tommy Ashley to preview Carolina's Sweet 16 matchup with the Auburn Tigers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Mar 2019 01:12:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Sherrell McMillan join host Tommy Ashley to preview Carolina's Sweet 16 matchup with the Auburn Tigers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Greg and Sherrell Preview Auburn/Carolina Sweet 16 Matchup</itunes:title>
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      <itunes:summary>Greg Barnes and Sherrell McMillan join host Tommy Ashley to preview Carolina&apos;s Sweet 16 matchup with the Auburn Tigers.
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Sherrell McMillan join host Tommy Ashley to preview Carolina&apos;s Sweet 16 matchup with the Auburn Tigers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Reviewing UNC&apos;s Opening Weekend of the NCAA Tournament With Sean &amp; Beau</title>
      <description><![CDATA[<p>On today’s edition of the Inside Carolina Podcast, Sean Moran of the SeanMoHoops Podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to review UNC’s first weekend in the 2019 NCAA Tournament, highlight which players they felt played the best basketball throughout the weekend, and then preview the Tar Heels’ upcoming game against Auburn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Mar 2019 12:40:47 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>On today’s edition of the Inside Carolina Podcast, Sean Moran of the SeanMoHoops Podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to review UNC’s first weekend in the 2019 NCAA Tournament, highlight which players they felt played the best basketball throughout the weekend, and then preview the Tar Heels’ upcoming game against Auburn.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>On today’s edition of the Inside Carolina Podcast, Sean Moran of the SeanMoHoops Podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to review UNC’s first weekend in the 2019 NCAA Tournament, highlight which players they felt played the best basketball throughout the weekend, and then preview the Tar Heels’ upcoming game against Auburn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>On today’s edition of the Inside Carolina Podcast, Sean Moran of the SeanMoHoops Podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to review UNC’s first weekend in the 2019 NCAA Tournament, highlight which players they felt played the best basketball throughout the weekend, and then preview the Tar Heels’ upcoming game against Auburn.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Instant Analysis - Dewey and Tommy On Carolina&apos;s Win Over Washington</title>
      <description><![CDATA[<p>Dewey Burke and Tommy Ashley break down Carolina's 22 point win over Washington the the NCAA Round of 32.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 24 Mar 2019 21:42:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke and Tommy Ashley break down Carolina's 22 point win over Washington the the NCAA Round of 32.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Dewey Burke and Tommy Ashley break down Carolina&apos;s 22 point win over Washington the the NCAA Round of 32.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke and Tommy Ashley break down Carolina&apos;s 22 point win over Washington the the NCAA Round of 32.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Instant Analysis - Dewey Burke on UNC&apos;s 88-73 Win Over Iona</title>
      <description><![CDATA[<p>In tonight’s edition of the Inside Carolina Podcast, Dewey Burke joins host Jon Seiglie to break down UNC’s first round victory in the NCAA Tournament over the Iona Gaels. While the Gaels went into halftime with a five point lead, the Tar Heels played with much more focus in the second half and put the game away early behind hot shooting from Cameron Johnson and aggressive play inside by Nassir Little, Garrison Brooks, and Luke Maye. Burke gives his thoughts on why UNC struggled early, and what lead to the second half turnaround that allowed them to come away with tonight’s win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Mar 2019 04:18:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In tonight’s edition of the Inside Carolina Podcast, Dewey Burke joins host Jon Seiglie to break down UNC’s first round victory in the NCAA Tournament over the Iona Gaels. While the Gaels went into halftime with a five point lead, the Tar Heels played with much more focus in the second half and put the game away early behind hot shooting from Cameron Johnson and aggressive play inside by Nassir Little, Garrison Brooks, and Luke Maye. Burke gives his thoughts on why UNC struggled early, and what lead to the second half turnaround that allowed them to come away with tonight’s win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In tonight’s edition of the Inside Carolina Podcast, Dewey Burke joins host Jon Seiglie to break down UNC’s first round victory in the NCAA Tournament over the Iona Gaels. While the Gaels went into halftime with a five point lead, the Tar Heels played with much more focus in the second half and put the game away early behind hot shooting from Cameron Johnson and aggressive play inside by Nassir Little, Garrison Brooks, and Luke Maye. Burke gives his thoughts on why UNC struggled early, and what lead to the second half turnaround that allowed them to come away with tonight’s win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In tonight’s edition of the Inside Carolina Podcast, Dewey Burke joins host Jon Seiglie to break down UNC’s first round victory in the NCAA Tournament over the Iona Gaels. While the Gaels went into halftime with a five point lead, the Tar Heels played with much more focus in the second half and put the game away early behind hot shooting from Cameron Johnson and aggressive play inside by Nassir Little, Garrison Brooks, and Luke Maye. Burke gives his thoughts on why UNC struggled early, and what lead to the second half turnaround that allowed them to come away with tonight’s win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Bonus Podcast - Greg Barnes Live From Columbus</title>
      <description><![CDATA[<p>IC beat writer Greg Barnes joins host Tommy Ashley live from Columbus to check in on the Tar Heels as they prepare to play Iona in the opening round of the NCAA Tournament on Friday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Mar 2019 00:23:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC beat writer Greg Barnes joins host Tommy Ashley live from Columbus to check in on the Tar Heels as they prepare to play Iona in the opening round of the NCAA Tournament on Friday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bonus Podcast - Greg Barnes Live From Columbus</itunes:title>
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      <itunes:summary>IC beat writer Greg Barnes joins host Tommy Ashley live from Columbus to check in on the Tar Heels as they prepare to play Iona in the opening round of the NCAA Tournament on Friday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC beat writer Greg Barnes joins host Tommy Ashley live from Columbus to check in on the Tar Heels as they prepare to play Iona in the opening round of the NCAA Tournament on Friday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>On the Eve of UNC&apos;s NCAA Tournament Run with Dewey &amp; Sean</title>
      <description><![CDATA[<p>The 2019 NCAA Tournament official begins today, as 64 teams will renew the yearly chase to become the National Champions. In today’s edition of the Inside Carolina podcast, former UNC player Dewey Burke and Inside Carolina contributor Sean Moran of the SeanMoHoops podcast join host Jon Seiglie to discuss the preparations that the UNC players are undertaking for their first game on Friday, how the Heels could matchup against some potential opponents in this year’s tournament, and finally, what would happen if Carolina and Duke meet in the national championship game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Mar 2019 05:32:33 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The 2019 NCAA Tournament official begins today, as 64 teams will renew the yearly chase to become the National Champions. In today’s edition of the Inside Carolina podcast, former UNC player Dewey Burke and Inside Carolina contributor Sean Moran of the SeanMoHoops podcast join host Jon Seiglie to discuss the preparations that the UNC players are undertaking for their first game on Friday, how the Heels could matchup against some potential opponents in this year’s tournament, and finally, what would happen if Carolina and Duke meet in the national championship game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The 2019 NCAA Tournament official begins today, as 64 teams will renew the yearly chase to become the National Champions. In today’s edition of the Inside Carolina podcast, former UNC player Dewey Burke and Inside Carolina contributor Sean Moran of the SeanMoHoops podcast join host Jon Seiglie to discuss the preparations that the UNC players are undertaking for their first game on Friday, how the Heels could matchup against some potential opponents in this year’s tournament, and finally, what would happen if Carolina and Duke meet in the national championship game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The 2019 NCAA Tournament official begins today, as 64 teams will renew the yearly chase to become the National Champions. In today’s edition of the Inside Carolina podcast, former UNC player Dewey Burke and Inside Carolina contributor Sean Moran of the SeanMoHoops podcast join host Jon Seiglie to discuss the preparations that the UNC players are undertaking for their first game on Friday, how the Heels could matchup against some potential opponents in this year’s tournament, and finally, what would happen if Carolina and Duke meet in the national championship game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - IC Roundtable - Carolina and the NCAA Tournament Bracket Breakdown</title>
      <description><![CDATA[<p>Sherrell McMillan, Ross Martin and Greg Barnes join host Tommy Ashley to break down Carolina'ss and the NCAA Tournament Bracket as March Madness is officially here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Mar 2019 01:12:56 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
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      <content:encoded><![CDATA[<p>Sherrell McMillan, Ross Martin and Greg Barnes join host Tommy Ashley to break down Carolina'ss and the NCAA Tournament Bracket as March Madness is officially here.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - IC Roundtable - Carolina and the NCAA Tournament Bracket Breakdown</itunes:title>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan, Ross Martin and Greg Barnes join host Tommy Ashley to break down Carolina&apos;ss and the NCAA Tournament Bracket as March Madness is officially here.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Instant Analysis - Sherrell and Dewey Talk 74-73 Loss</title>
      <description><![CDATA[<p>Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's loss to Duke in the ACC Tournament</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Mar 2019 04:15:13 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's loss to Duke in the ACC Tournament</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell and Dewey Talk 74-73 Loss</itunes:title>
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      <itunes:summary>Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina&apos;s loss to Duke in the ACC Tournament
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina&apos;s loss to Duke in the ACC Tournament
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Instant Analysis - Sherrell on Carolina&apos;s Win over Louisville</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over Louisville in the ACCT</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Mar 2019 01:40:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over Louisville in the ACCT</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s win over Louisville in the ACCT
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>State of Football Recruiting w/ Don, Buck &amp; Jon: Reviewing the Elite Junior Day Event</title>
      <description><![CDATA[<p>In this edition of the Inside Carolina podcast, Inside Carolina’s football recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to give an update on how UNC’s 2020 class is shaping up after the Heels hosted their elite junior day event last Saturday. One attendee has already given a verbal commitment to Coach Mack Brown – cornerback LaMareon James out of Chesapeake, Virginia, and several others have since named the Heels as the leaders in their respective recruitments. While it remains to be seen if the event will directly lead to any more commitments, the early returns seem to be very positive for Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 Mar 2019 03:28:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition of the Inside Carolina podcast, Inside Carolina’s football recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to give an update on how UNC’s 2020 class is shaping up after the Heels hosted their elite junior day event last Saturday. One attendee has already given a verbal commitment to Coach Mack Brown – cornerback LaMareon James out of Chesapeake, Virginia, and several others have since named the Heels as the leaders in their respective recruitments. While it remains to be seen if the event will directly lead to any more commitments, the early returns seem to be very positive for Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of Football Recruiting w/ Don, Buck &amp; Jon: Reviewing the Elite Junior Day Event</itunes:title>
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      <itunes:duration>00:56:09</itunes:duration>
      <itunes:summary>In this edition of the Inside Carolina podcast, Inside Carolina’s football recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to give an update on how UNC’s 2020 class is shaping up after the Heels hosted their elite junior day event last Saturday. One attendee has already given a verbal commitment to Coach Mack Brown – cornerback LaMareon James out of Chesapeake, Virginia, and several others have since named the Heels as the leaders in their respective recruitments. While it remains to be seen if the event will directly lead to any more commitments, the early returns seem to be very positive for Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition of the Inside Carolina podcast, Inside Carolina’s football recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to give an update on how UNC’s 2020 class is shaping up after the Heels hosted their elite junior day event last Saturday. One attendee has already given a verbal commitment to Coach Mack Brown – cornerback LaMareon James out of Chesapeake, Virginia, and several others have since named the Heels as the leaders in their respective recruitments. While it remains to be seen if the event will directly lead to any more commitments, the early returns seem to be very positive for Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Talking ACC Tournament, NCAA Tournament &amp; NBA Draft Potential With Sean Moran &amp; Beau Estes</title>
      <description><![CDATA[<p>For today’s Inside Carolina Podcast – sponsored by JohnnyTshirt.com, your place for all your Tar Heel gear – Sean Moran of the SeanMoHoops podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to discuss the upcoming ACC Tournament, look ahead to the NCAA Tournament, and discuss the NBA draft potential of the current Carolina players.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Mar 2019 11:56:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>For today’s Inside Carolina Podcast – sponsored by JohnnyTshirt.com, your place for all your Tar Heel gear – Sean Moran of the SeanMoHoops podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to discuss the upcoming ACC Tournament, look ahead to the NCAA Tournament, and discuss the NBA draft potential of the current Carolina players.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Talking ACC Tournament, NCAA Tournament &amp; NBA Draft Potential With Sean Moran &amp; Beau Estes</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:duration>00:53:49</itunes:duration>
      <itunes:summary>For today’s Inside Carolina Podcast – sponsored by JohnnyTshirt.com, your place for all your Tar Heel gear – Sean Moran of the SeanMoHoops podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to discuss the upcoming ACC Tournament, look ahead to the NCAA Tournament, and discuss the NBA draft potential of the current Carolina players.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>For today’s Inside Carolina Podcast – sponsored by JohnnyTshirt.com, your place for all your Tar Heel gear – Sean Moran of the SeanMoHoops podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to discuss the upcoming ACC Tournament, look ahead to the NCAA Tournament, and discuss the NBA draft potential of the current Carolina players.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast: Taylor Vippolis Interviews Justin Jackson</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis interviews former UNC star Justin Jackson to get his thoughts on the current Carolina basketball team, his memories of playing with Luke Maye, and how he has transitioned to the NBA. Jackson also discusses the charity that he and his wife are a part of, and how he has adapted to playing in Dallas.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Mar 2019 12:37:40 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis interviews former UNC star Justin Jackson to get his thoughts on the current Carolina basketball team, his memories of playing with Luke Maye, and how he has transitioned to the NBA. Jackson also discusses the charity that he and his wife are a part of, and how he has adapted to playing in Dallas.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: Taylor Vippolis Interviews Justin Jackson</itunes:title>
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      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis interviews former UNC star Justin Jackson to get his thoughts on the current Carolina basketball team, his memories of playing with Luke Maye, and how he has transitioned to the NBA. Jackson also discusses the charity that he and his wife are a part of, and how he has adapted to playing in Dallas.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis interviews former UNC star Justin Jackson to get his thoughts on the current Carolina basketball team, his memories of playing with Luke Maye, and how he has transitioned to the NBA. Jackson also discusses the charity that he and his wife are a part of, and how he has adapted to playing in Dallas.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - Greg, Sherrell and Rob - The Season, the Tourney and Much More</title>
      <description><![CDATA[<p>Greg Barnes, Sherrell McMillan and Rob Harrington join host Tommy Ashley to discuss all things Carolina Basketball as the ACC Tournament kicks off in Charlotte this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Mar 2019 04:15:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes, Sherrell McMillan and Rob Harrington join host Tommy Ashley to discuss all things Carolina Basketball as the ACC Tournament kicks off in Charlotte this week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Greg, Sherrell and Rob - The Season, the Tourney and Much More</itunes:title>
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      <itunes:summary>Greg Barnes, Sherrell McMillan and Rob Harrington join host Tommy Ashley to discuss all things Carolina Basketball as the ACC Tournament kicks off in Charlotte this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes, Sherrell McMillan and Rob Harrington join host Tommy Ashley to discuss all things Carolina Basketball as the ACC Tournament kicks off in Charlotte this week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Sherrell Talks Carolina 79-70 win over Duke</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to discuss Carolina's nine point win over Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 10 Mar 2019 02:03:39 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina basketball, North Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to discuss Carolina's nine point win over Duke.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell Talks Carolina 79-70 win over Duke</itunes:title>
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      <itunes:summary>Sherrell McMillan joins host Tommy Ashley to discuss Carolina&apos;s nine point win over Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to discuss Carolina&apos;s nine point win over Duke.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>IC Mega-Podcast: Previewing Carolina vs. Duke</title>
      <description><![CDATA[<p>The Tar Heel basketball team concludes the 2018-2019 regular season this Saturday when they take on their arch-rival Duke for Senior Night in the Dean Dome. Inside Carolina has prepared one of its largest podcasts to date to discuss the Duke game, as Greg Barnes, Ross Martin, Sherrell McMillan and Dewey Burke all joins hosts Jon Seiglie & Tommy Ashley to give their takes on Saturday’s game. Additionally, former UNC player Michael Norwood speaks with Seiglie about his playing days and how he expects the second round of UNC vs Duke to play out.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Mar 2019 05:34:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Tar Heel basketball team concludes the 2018-2019 regular season this Saturday when they take on their arch-rival Duke for Senior Night in the Dean Dome. Inside Carolina has prepared one of its largest podcasts to date to discuss the Duke game, as Greg Barnes, Ross Martin, Sherrell McMillan and Dewey Burke all joins hosts Jon Seiglie & Tommy Ashley to give their takes on Saturday’s game. Additionally, former UNC player Michael Norwood speaks with Seiglie about his playing days and how he expects the second round of UNC vs Duke to play out.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>IC Mega-Podcast: Previewing Carolina vs. Duke</itunes:title>
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      <itunes:summary>The Tar Heel basketball team concludes the 2018-2019 regular season this Saturday when they take on their arch-rival Duke for Senior Night in the Dean Dome. Inside Carolina has prepared one of its largest podcasts to date to discuss the Duke game, as Greg Barnes, Ross Martin, Sherrell McMillan and Dewey Burke all joins hosts Jon Seiglie &amp; Tommy Ashley to give their takes on Saturday’s game. Additionally, former UNC player Michael Norwood speaks with Seiglie about his playing days and how he expects the second round of UNC vs Duke to play out.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Tar Heel basketball team concludes the 2018-2019 regular season this Saturday when they take on their arch-rival Duke for Senior Night in the Dean Dome. Inside Carolina has prepared one of its largest podcasts to date to discuss the Duke game, as Greg Barnes, Ross Martin, Sherrell McMillan and Dewey Burke all joins hosts Jon Seiglie &amp; Tommy Ashley to give their takes on Saturday’s game. Additionally, former UNC player Michael Norwood speaks with Seiglie about his playing days and how he expects the second round of UNC vs Duke to play out.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don, Buck &amp; Jon Preview the Upcoming Elite Junior Day</title>
      <description><![CDATA[<p>This Saturday in Chapel Hill, while the Tar Heel and Blue Devil basketball teams will be facing each other on the hardwood, head football Coach Mack Brown will also be hosting the 2019 Elite Junior Day recruiting event. This year’s iteration of the yearly tradition is “elite” in more than just name – many of the highest-ranked high school recruits from North Carolina and the surrounding states are expected to be in attendance. The list of prospects currently expected to be in Chapel Hill on Saturday includes five-star prospect Desmond Evans and four-star recruits Jacolbe Cowan, Myles Murphy, Mushin Muhammad III, Trenton Simpson, and Kendrick Bingley-Jones, just to name a few. Inside Carolina’s recruiting expert Don Callahan will be closely monitoring all of the prospects who attend the event, and he joins Buck Sanders and Jon Seiglie to provide a preview of what could happen this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Mar 2019 06:46:48 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This Saturday in Chapel Hill, while the Tar Heel and Blue Devil basketball teams will be facing each other on the hardwood, head football Coach Mack Brown will also be hosting the 2019 Elite Junior Day recruiting event. This year’s iteration of the yearly tradition is “elite” in more than just name – many of the highest-ranked high school recruits from North Carolina and the surrounding states are expected to be in attendance. The list of prospects currently expected to be in Chapel Hill on Saturday includes five-star prospect Desmond Evans and four-star recruits Jacolbe Cowan, Myles Murphy, Mushin Muhammad III, Trenton Simpson, and Kendrick Bingley-Jones, just to name a few. Inside Carolina’s recruiting expert Don Callahan will be closely monitoring all of the prospects who attend the event, and he joins Buck Sanders and Jon Seiglie to provide a preview of what could happen this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don, Buck &amp; Jon Preview the Upcoming Elite Junior Day</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
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      <itunes:summary>This Saturday in Chapel Hill, while the Tar Heel and Blue Devil basketball teams will be facing each other on the hardwood, head football Coach Mack Brown will also be hosting the 2019 Elite Junior Day recruiting event. This year’s iteration of the yearly tradition is “elite” in more than just name – many of the highest-ranked high school recruits from North Carolina and the surrounding states are expected to be in attendance. The list of prospects currently expected to be in Chapel Hill on Saturday includes five-star prospect Desmond Evans and four-star recruits Jacolbe Cowan, Myles Murphy, Mushin Muhammad III, Trenton Simpson, and Kendrick Bingley-Jones, just to name a few. Inside Carolina’s recruiting expert Don Callahan will be closely monitoring all of the prospects who attend the event, and he joins Buck Sanders and Jon Seiglie to provide a preview of what could happen this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This Saturday in Chapel Hill, while the Tar Heel and Blue Devil basketball teams will be facing each other on the hardwood, head football Coach Mack Brown will also be hosting the 2019 Elite Junior Day recruiting event. This year’s iteration of the yearly tradition is “elite” in more than just name – many of the highest-ranked high school recruits from North Carolina and the surrounding states are expected to be in attendance. The list of prospects currently expected to be in Chapel Hill on Saturday includes five-star prospect Desmond Evans and four-star recruits Jacolbe Cowan, Myles Murphy, Mushin Muhammad III, Trenton Simpson, and Kendrick Bingley-Jones, just to name a few. Inside Carolina’s recruiting expert Don Callahan will be closely monitoring all of the prospects who attend the event, and he joins Buck Sanders and Jon Seiglie to provide a preview of what could happen this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Dewey on Carolina&apos;s Win at Boston College</title>
      <description><![CDATA[<p>Dewey Burke joins host Tommy Ashley to break down Carolina's easy win at BC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Mar 2019 03:11:30 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Tommy Ashley to break down Carolina's easy win at BC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Dewey on Carolina&apos;s Win at Boston College</itunes:title>
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      <itunes:duration>00:13:09</itunes:duration>
      <itunes:summary>Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s easy win at BC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s easy win at BC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - The IC Crew Discusses Day One of Spring Football in Chapel Hill</title>
      <description><![CDATA[<p>Host Tommy Ashley is joined by Buck Sanders, Ross Martin and Greg Barnes to break down Carolina's first spring football practice of 2019.  The IC crew goes in depth on the official start of the Mack Brown 2.0 era.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Mar 2019 05:15:23 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Host Tommy Ashley is joined by Buck Sanders, Ross Martin and Greg Barnes to break down Carolina's first spring football practice of 2019.  The IC crew goes in depth on the official start of the Mack Brown 2.0 era.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - The IC Crew Discusses Day One of Spring Football in Chapel Hill</itunes:title>
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      <itunes:summary>Host Tommy Ashley is joined by Buck Sanders, Ross Martin and Greg Barnes to break down Carolina&apos;s first spring football practice of 2019.  The IC crew goes in depth on the official start of the Mack Brown 2.0 era.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Host Tommy Ashley is joined by Buck Sanders, Ross Martin and Greg Barnes to break down Carolina&apos;s first spring football practice of 2019.  The IC crew goes in depth on the official start of the Mack Brown 2.0 era.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Sherrell Talks 81-79 Carolina Win Over Clemson</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over Clemson</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Mar 2019 01:54:50 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over Clemson</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell Talks 81-79 Carolina Win Over Clemson</itunes:title>
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      <itunes:summary>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s win over Clemson
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s win over Clemson
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Don Callahan&apos;s State of Recruiting: Reviewing the Junior Day, Stock Up &amp; Stock Down, &amp; Chazz Surratt&apos;s New Position</title>
      <description><![CDATA[<p>As the Tar Heel football team prepares to begin their spring practices within the next few weeks, Coach Mack Brown has still been recruiting as heavily as ever. Last Saturday, Carolina hosted a number of prospects from the 2020 and 2021 recruiting classes for its first Junior Day event in 2019, which coincided with the basketball team’s blowout victory over Florida State. Included in the list of confirmed visitors were many recruits that are high on UNC's recruiting board, as Coach Brown continues to attract elite prospects to Chapel Hill. Inside Carolina’s recruiting expert Don Callahan was on hand to cover the event, and he joins host Jon Seiglie to break down all of the recruiting news that emerged from last weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Mar 2019 14:59:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports)</author>
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      <content:encoded><![CDATA[<p>As the Tar Heel football team prepares to begin their spring practices within the next few weeks, Coach Mack Brown has still been recruiting as heavily as ever. Last Saturday, Carolina hosted a number of prospects from the 2020 and 2021 recruiting classes for its first Junior Day event in 2019, which coincided with the basketball team’s blowout victory over Florida State. Included in the list of confirmed visitors were many recruits that are high on UNC's recruiting board, as Coach Brown continues to attract elite prospects to Chapel Hill. Inside Carolina’s recruiting expert Don Callahan was on hand to cover the event, and he joins host Jon Seiglie to break down all of the recruiting news that emerged from last weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Recruiting: Reviewing the Junior Day, Stock Up &amp; Stock Down, &amp; Chazz Surratt&apos;s New Position</itunes:title>
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      <itunes:summary>As the Tar Heel football team prepares to begin their spring practices within the next few weeks, Coach Mack Brown has still been recruiting as heavily as ever. Last Saturday, Carolina hosted a number of prospects from the 2020 and 2021 recruiting classes for its first Junior Day event in 2019, which coincided with the basketball team’s blowout victory over Florida State. Included in the list of confirmed visitors were many recruits that are high on UNC&apos;s recruiting board, as Coach Brown continues to attract elite prospects to Chapel Hill. Inside Carolina’s recruiting expert Don Callahan was on hand to cover the event, and he joins host Jon Seiglie to break down all of the recruiting news that emerged from last weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the Tar Heel football team prepares to begin their spring practices within the next few weeks, Coach Mack Brown has still been recruiting as heavily as ever. Last Saturday, Carolina hosted a number of prospects from the 2020 and 2021 recruiting classes for its first Junior Day event in 2019, which coincided with the basketball team’s blowout victory over Florida State. Included in the list of confirmed visitors were many recruits that are high on UNC&apos;s recruiting board, as Coach Brown continues to attract elite prospects to Chapel Hill. Inside Carolina’s recruiting expert Don Callahan was on hand to cover the event, and he joins host Jon Seiglie to break down all of the recruiting news that emerged from last weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast- Greg,Ross and Tommy Talk Carolina Run, Seeding and All-ACC Picks?</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 28 Feb 2019 05:05:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast- Greg,Ross and Tommy Talk Carolina Run, Seeding and All-ACC Picks?</itunes:title>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Sherrell on Win Over Cuse</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley for instant analysis of Carolina's win over Syracuse in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Feb 2019 04:47:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley for instant analysis of Carolina's win over Syracuse in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Brian Chacos Talks UNC Football Family with Tommy, Buck &amp; Jon</title>
      <description><![CDATA[<p>As the Tar Heel football program prepares to begin spring practice, enthusiasm for the program is at an almost unprecedented level amongst the UNC fanbase. One specific group of fans that Coach Mack Brown has appealed to are the UNC football lettermen. One of those former players who has been working tirelessly to help maintain the bonds between the football program and its alumni is Brian Chacos, and today he joins Inside Carolina’s Buck Sanders, Tommy Ashley & Jon Seiglie to discuss the UNC football family and how Coach Brown is welcoming that family back to UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Feb 2019 04:53:06 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, Inside Carolina)</author>
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      <content:encoded><![CDATA[<p>As the Tar Heel football program prepares to begin spring practice, enthusiasm for the program is at an almost unprecedented level amongst the UNC fanbase. One specific group of fans that Coach Mack Brown has appealed to are the UNC football lettermen. One of those former players who has been working tirelessly to help maintain the bonds between the football program and its alumni is Brian Chacos, and today he joins Inside Carolina’s Buck Sanders, Tommy Ashley & Jon Seiglie to discuss the UNC football family and how Coach Brown is welcoming that family back to UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Brian Chacos Talks UNC Football Family with Tommy, Buck &amp; Jon</itunes:title>
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      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/9662ff54-e52e-4072-9b9c-314eb1d24345/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:17</itunes:duration>
      <itunes:summary>As the Tar Heel football program prepares to begin spring practice, enthusiasm for the program is at an almost unprecedented level amongst the UNC fanbase. One specific group of fans that Coach Mack Brown has appealed to are the UNC football lettermen. One of those former players who has been working tirelessly to help maintain the bonds between the football program and its alumni is Brian Chacos, and today he joins Inside Carolina’s Buck Sanders, Tommy Ashley &amp; Jon Seiglie to discuss the UNC football family and how Coach Brown is welcoming that family back to UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the Tar Heel football program prepares to begin spring practice, enthusiasm for the program is at an almost unprecedented level amongst the UNC fanbase. One specific group of fans that Coach Mack Brown has appealed to are the UNC football lettermen. One of those former players who has been working tirelessly to help maintain the bonds between the football program and its alumni is Brian Chacos, and today he joins Inside Carolina’s Buck Sanders, Tommy Ashley &amp; Jon Seiglie to discuss the UNC football family and how Coach Brown is welcoming that family back to UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis: Sherrell McMillan &amp; Jon Seiglie Review UNC&apos;s 77-59 Victory Over FSU</title>
      <description><![CDATA[<p>The Carolina Tar Heel improved to 16-0 in games following their first matchup against Duke under Roy Williams, as UNC bested the Florida State Seminoles 77-59 in the Dean Dome. The Seminoles came into the contest ranked as the 16th team in the nation, and cut an early double-digit UNC lead to only three points at the half. However, Carolina took over in the second half, largely bolstered by a solid defensive performance, and cruised to the 18-point victory. Inside Carolina’s Sherrell McMillan joins host Jon Seiglie to provide instant analysis on the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Feb 2019 23:38:20 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Carolina Tar Heel improved to 16-0 in games following their first matchup against Duke under Roy Williams, as UNC bested the Florida State Seminoles 77-59 in the Dean Dome. The Seminoles came into the contest ranked as the 16th team in the nation, and cut an early double-digit UNC lead to only three points at the half. However, Carolina took over in the second half, largely bolstered by a solid defensive performance, and cruised to the 18-point victory. Inside Carolina’s Sherrell McMillan joins host Jon Seiglie to provide instant analysis on the win.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis: Sherrell McMillan &amp; Jon Seiglie Review UNC&apos;s 77-59 Victory Over FSU</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/d5d526ee-b9ad-45c8-96ad-f75c86ee52f7/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:03</itunes:duration>
      <itunes:summary>The Carolina Tar Heel improved to 16-0 in games following their first matchup against Duke under Roy Williams, as UNC bested the Florida State Seminoles 77-59 in the Dean Dome. The Seminoles came into the contest ranked as the 16th team in the nation, and cut an early double-digit UNC lead to only three points at the half. However, Carolina took over in the second half, largely bolstered by a solid defensive performance, and cruised to the 18-point victory. Inside Carolina’s Sherrell McMillan joins host Jon Seiglie to provide instant analysis on the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Carolina Tar Heel improved to 16-0 in games following their first matchup against Duke under Roy Williams, as UNC bested the Florida State Seminoles 77-59 in the Dean Dome. The Seminoles came into the contest ranked as the 16th team in the nation, and cut an early double-digit UNC lead to only three points at the half. However, Carolina took over in the second half, largely bolstered by a solid defensive performance, and cruised to the 18-point victory. Inside Carolina’s Sherrell McMillan joins host Jon Seiglie to provide instant analysis on the win.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>343</itunes:episode>
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      <title>Sean Moran &amp; Jon Seiglie Discuss the Win Over Duke, the Upcoming FSU Game &amp; Basketball Recruiting Developments</title>
      <description><![CDATA[<p>The Tar Heels secured a huge victory on Wednesday night when they took down the Duke Blue Devils in Cameron Indoor Stadium. UNC was led by its senior duo of Luke Maye and Cameron Johnson, both of whom were seemingly able to score at will inside the paint against a Duke squad that had no answer for them. Aside from being an incredibly important win over a hated rival, UNC also improved its resume for the upcoming NCAA Tournament, as the Heels now boast arguably the two best victories of any team in college basketball – Gonzaga and now the Blue Devils. Carolina gets little respite from Wednesday’s emotional win though, as the sixteenth-ranked Florida State Seminoles travel to Chapel Hill on Saturday with their eyes set on securing their own upset win. Inside Carolina contributor Sean Moran joins host Jon Seiglie to review the victory over Duke, preview the upcoming matchup against the Seminoles, and to also discuss the recent announcement that five-star forward Precious Achiuwa will be officially visiting UNC on March 9th.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Feb 2019 03:49:42 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Tar Heels secured a huge victory on Wednesday night when they took down the Duke Blue Devils in Cameron Indoor Stadium. UNC was led by its senior duo of Luke Maye and Cameron Johnson, both of whom were seemingly able to score at will inside the paint against a Duke squad that had no answer for them. Aside from being an incredibly important win over a hated rival, UNC also improved its resume for the upcoming NCAA Tournament, as the Heels now boast arguably the two best victories of any team in college basketball – Gonzaga and now the Blue Devils. Carolina gets little respite from Wednesday’s emotional win though, as the sixteenth-ranked Florida State Seminoles travel to Chapel Hill on Saturday with their eyes set on securing their own upset win. Inside Carolina contributor Sean Moran joins host Jon Seiglie to review the victory over Duke, preview the upcoming matchup against the Seminoles, and to also discuss the recent announcement that five-star forward Precious Achiuwa will be officially visiting UNC on March 9th.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Sean Moran &amp; Jon Seiglie Discuss the Win Over Duke, the Upcoming FSU Game &amp; Basketball Recruiting Developments</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/b8496e9a-ea52-4f22-b4b5-fc9d05d7d2e3/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:40</itunes:duration>
      <itunes:summary>The Tar Heels secured a huge victory on Wednesday night when they took down the Duke Blue Devils in Cameron Indoor Stadium. UNC was led by its senior duo of Luke Maye and Cameron Johnson, both of whom were seemingly able to score at will inside the paint against a Duke squad that had no answer for them. Aside from being an incredibly important win over a hated rival, UNC also improved its resume for the upcoming NCAA Tournament, as the Heels now boast arguably the two best victories of any team in college basketball – Gonzaga and now the Blue Devils. Carolina gets little respite from Wednesday’s emotional win though, as the sixteenth-ranked Florida State Seminoles travel to Chapel Hill on Saturday with their eyes set on securing their own upset win. Inside Carolina contributor Sean Moran joins host Jon Seiglie to review the victory over Duke, preview the upcoming matchup against the Seminoles, and to also discuss the recent announcement that five-star forward Precious Achiuwa will be officially visiting UNC on March 9th.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Tar Heels secured a huge victory on Wednesday night when they took down the Duke Blue Devils in Cameron Indoor Stadium. UNC was led by its senior duo of Luke Maye and Cameron Johnson, both of whom were seemingly able to score at will inside the paint against a Duke squad that had no answer for them. Aside from being an incredibly important win over a hated rival, UNC also improved its resume for the upcoming NCAA Tournament, as the Heels now boast arguably the two best victories of any team in college basketball – Gonzaga and now the Blue Devils. Carolina gets little respite from Wednesday’s emotional win though, as the sixteenth-ranked Florida State Seminoles travel to Chapel Hill on Saturday with their eyes set on securing their own upset win. Inside Carolina contributor Sean Moran joins host Jon Seiglie to review the victory over Duke, preview the upcoming matchup against the Seminoles, and to also discuss the recent announcement that five-star forward Precious Achiuwa will be officially visiting UNC on March 9th.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Dewey, Sherrell and Tommy Talk Big Win Over Duke</title>
      <description><![CDATA[<p>Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 88-72 win over Duke in Cameron.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Feb 2019 04:55:29 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 88-72 win over Duke in Cameron.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Dewey, Sherrell and Tommy Talk Big Win Over Duke</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/6340c4f7-e6cb-4793-a857-e0cf7a7586a5/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:21</itunes:duration>
      <itunes:summary>Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina&apos;s 88-72 win over Duke in Cameron.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina&apos;s 88-72 win over Duke in Cameron.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>341</itunes:episode>
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      <title>Podcast - Greg, Ross and Tommy Dig Into the Carolina/Duke Matchup</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina's matchup in Cameron Indoor Stadium against the #1 Duke Blue Devils on Wednesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Feb 2019 05:30:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina's matchup in Cameron Indoor Stadium against the #1 Duke Blue Devils on Wednesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Greg, Ross and Tommy Dig Into the Carolina/Duke Matchup</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball</itunes:author>
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      <itunes:duration>00:38:01</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina&apos;s matchup in Cameron Indoor Stadium against the #1 Duke Blue Devils on Wednesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina&apos;s matchup in Cameron Indoor Stadium against the #1 Duke Blue Devils on Wednesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>State of Recruiting with Don, Buck &amp; Jon - Discussing the Josh Downs Commitment, Dre Bly the Recruiter &amp; Targeting the Tar Heel State</title>
      <description><![CDATA[<p>It what is almost becoming a weekly occurrence, UNC head football coach Mack Brown has added yet another four-star recruit to Carolina’s 2020 recruiting class. This week the Heels secured a verbal commitment from wide receiver Josh Downs from Georgia. Downs, who many believed to be a lock for rival NC State due to his father playing football there, was won over by UNC’s new coaching staff. The recruiting pitch was spearheaded by Dre Bly, Downs’ uncle, who is rapidly making a name for himself on the recruiting trail. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the importance of Downs’ commitment, Bly’s growing reputation, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Feb 2019 02:34:15 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It what is almost becoming a weekly occurrence, UNC head football coach Mack Brown has added yet another four-star recruit to Carolina’s 2020 recruiting class. This week the Heels secured a verbal commitment from wide receiver Josh Downs from Georgia. Downs, who many believed to be a lock for rival NC State due to his father playing football there, was won over by UNC’s new coaching staff. The recruiting pitch was spearheaded by Dre Bly, Downs’ uncle, who is rapidly making a name for himself on the recruiting trail. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the importance of Downs’ commitment, Bly’s growing reputation, and much more.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of Recruiting with Don, Buck &amp; Jon - Discussing the Josh Downs Commitment, Dre Bly the Recruiter &amp; Targeting the Tar Heel State</itunes:title>
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      <itunes:summary>It what is almost becoming a weekly occurrence, UNC head football coach Mack Brown has added yet another four-star recruit to Carolina’s 2020 recruiting class. This week the Heels secured a verbal commitment from wide receiver Josh Downs from Georgia. Downs, who many believed to be a lock for rival NC State due to his father playing football there, was won over by UNC’s new coaching staff. The recruiting pitch was spearheaded by Dre Bly, Downs’ uncle, who is rapidly making a name for himself on the recruiting trail. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the importance of Downs’ commitment, Bly’s growing reputation, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It what is almost becoming a weekly occurrence, UNC head football coach Mack Brown has added yet another four-star recruit to Carolina’s 2020 recruiting class. This week the Heels secured a verbal commitment from wide receiver Josh Downs from Georgia. Downs, who many believed to be a lock for rival NC State due to his father playing football there, was won over by UNC’s new coaching staff. The recruiting pitch was spearheaded by Dre Bly, Downs’ uncle, who is rapidly making a name for himself on the recruiting trail. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the importance of Downs’ commitment, Bly’s growing reputation, and much more.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Taylor Vippolis Interviews Kareem Martin</title>
      <description><![CDATA[<p>Inside Carolina's Taylor Vippolis catches up with former UNC defensive lineman Kareem Martin to see what the current-NY Giants linebacker has been up to since leaving Chapel Hill. Vippolis also joins host Jon Seiglie to discuss the recent success Carolina has had recruiting four-star wide receivers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Feb 2019 03:31:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Taylor Vippolis catches up with former UNC defensive lineman Kareem Martin to see what the current-NY Giants linebacker has been up to since leaving Chapel Hill. Vippolis also joins host Jon Seiglie to discuss the recent success Carolina has had recruiting four-star wide receivers.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Taylor Vippolis Interviews Kareem Martin</itunes:title>
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      <itunes:duration>00:31:31</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Taylor Vippolis catches up with former UNC defensive lineman Kareem Martin to see what the current-NY Giants linebacker has been up to since leaving Chapel Hill. Vippolis also joins host Jon Seiglie to discuss the recent success Carolina has had recruiting four-star wide receivers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Taylor Vippolis catches up with former UNC defensive lineman Kareem Martin to see what the current-NY Giants linebacker has been up to since leaving Chapel Hill. Vippolis also joins host Jon Seiglie to discuss the recent success Carolina has had recruiting four-star wide receivers.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Greg, Ross &amp; Jon Talk UNC Hoops - Breaking Down the UVA Loss, Nassir Little&apos;s Injury &amp; More</title>
      <description><![CDATA[<p>The Tar Heels saw their nine-game winning streak come to an end on Monday night, as they were beaten by the Virginia Cavaliers in Chapel Hill by a score of 61-69. Despite the loss, there were still some positives to take away from Carolina's performance, but also some negatives, including an injury to freshman Nassir Little. Inside Carolina's Ross Martina and Greg Barnes join host Jon Seiglie to review the UVA game, discuss how the team will cope with Little's absence, and much more!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Feb 2019 03:35:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Tar Heels saw their nine-game winning streak come to an end on Monday night, as they were beaten by the Virginia Cavaliers in Chapel Hill by a score of 61-69. Despite the loss, there were still some positives to take away from Carolina's performance, but also some negatives, including an injury to freshman Nassir Little. Inside Carolina's Ross Martina and Greg Barnes join host Jon Seiglie to review the UVA game, discuss how the team will cope with Little's absence, and much more!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg, Ross &amp; Jon Talk UNC Hoops - Breaking Down the UVA Loss, Nassir Little&apos;s Injury &amp; More</itunes:title>
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      <itunes:summary>The Tar Heels saw their nine-game winning streak come to an end on Monday night, as they were beaten by the Virginia Cavaliers in Chapel Hill by a score of 61-69. Despite the loss, there were still some positives to take away from Carolina&apos;s performance, but also some negatives, including an injury to freshman Nassir Little. Inside Carolina&apos;s Ross Martina and Greg Barnes join host Jon Seiglie to review the UVA game, discuss how the team will cope with Little&apos;s absence, and much more!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Tar Heels saw their nine-game winning streak come to an end on Monday night, as they were beaten by the Virginia Cavaliers in Chapel Hill by a score of 61-69. Despite the loss, there were still some positives to take away from Carolina&apos;s performance, but also some negatives, including an injury to freshman Nassir Little. Inside Carolina&apos;s Ross Martina and Greg Barnes join host Jon Seiglie to review the UVA game, discuss how the team will cope with Little&apos;s absence, and much more!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Dewey Talks Carolina&apos;s Loss to UVa</title>
      <description><![CDATA[<p>Dewey Burke joins host Tommy Ashley to break down Carolina's eight point loss to Virginia in the Smith Center on Monday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Feb 2019 02:23:43 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Tommy Ashley to break down Carolina's eight point loss to Virginia in the Smith Center on Monday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Dewey Talks Carolina&apos;s Loss to UVa</itunes:title>
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      <itunes:summary>Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s eight point loss to Virginia in the Smith Center on Monday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s eight point loss to Virginia in the Smith Center on Monday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don Callahan&apos;s State of Recruiting - Final Thoughts on the 2019 Class &amp; Ray Grier Commitment</title>
      <description><![CDATA[<p>North Carolina has officially wrapped up its 2019 recruiting class, with the final few uncommitted prospects making their college decisions last Wednesday. New Head Coach Mack Brown made it clear that his staff was only targeting a select few players for the February Signing Day, a strategy that paid off as the Heels received multiple commitments in the weeks between the December early signing day period and February. Ultimately, there was only one name still left on UNC’s recruiting board last Wednesday – four-star Virginia linebacker Eugene Asante, who signed for Carolina in the afternoon. His commitment capped off an incredible turnaround for the 2019 class as a whole, as Coach Brown was able to land a top-35 class from a group that was ranked in the 60’s when he took over. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and host Jon Seiglie to give his final thoughts on the 2019 class a whole, look ahead to the 2020 recruiting cycle, and also discuss UNC’s latest verbal commitment – Ray Grier.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Feb 2019 03:07:19 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>North Carolina has officially wrapped up its 2019 recruiting class, with the final few uncommitted prospects making their college decisions last Wednesday. New Head Coach Mack Brown made it clear that his staff was only targeting a select few players for the February Signing Day, a strategy that paid off as the Heels received multiple commitments in the weeks between the December early signing day period and February. Ultimately, there was only one name still left on UNC’s recruiting board last Wednesday – four-star Virginia linebacker Eugene Asante, who signed for Carolina in the afternoon. His commitment capped off an incredible turnaround for the 2019 class as a whole, as Coach Brown was able to land a top-35 class from a group that was ranked in the 60’s when he took over. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and host Jon Seiglie to give his final thoughts on the 2019 class a whole, look ahead to the 2020 recruiting cycle, and also discuss UNC’s latest verbal commitment – Ray Grier.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Recruiting - Final Thoughts on the 2019 Class &amp; Ray Grier Commitment</itunes:title>
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      <itunes:summary>North Carolina has officially wrapped up its 2019 recruiting class, with the final few uncommitted prospects making their college decisions last Wednesday. New Head Coach Mack Brown made it clear that his staff was only targeting a select few players for the February Signing Day, a strategy that paid off as the Heels received multiple commitments in the weeks between the December early signing day period and February. Ultimately, there was only one name still left on UNC’s recruiting board last Wednesday – four-star Virginia linebacker Eugene Asante, who signed for Carolina in the afternoon. His commitment capped off an incredible turnaround for the 2019 class as a whole, as Coach Brown was able to land a top-35 class from a group that was ranked in the 60’s when he took over. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and host Jon Seiglie to give his final thoughts on the 2019 class a whole, look ahead to the 2020 recruiting cycle, and also discuss UNC’s latest verbal commitment – Ray Grier.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>North Carolina has officially wrapped up its 2019 recruiting class, with the final few uncommitted prospects making their college decisions last Wednesday. New Head Coach Mack Brown made it clear that his staff was only targeting a select few players for the February Signing Day, a strategy that paid off as the Heels received multiple commitments in the weeks between the December early signing day period and February. Ultimately, there was only one name still left on UNC’s recruiting board last Wednesday – four-star Virginia linebacker Eugene Asante, who signed for Carolina in the afternoon. His commitment capped off an incredible turnaround for the 2019 class as a whole, as Coach Brown was able to land a top-35 class from a group that was ranked in the 60’s when he took over. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and host Jon Seiglie to give his final thoughts on the 2019 class a whole, look ahead to the 2020 recruiting cycle, and also discuss UNC’s latest verbal commitment – Ray Grier.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Sherrell Talks Carolina&apos;s Comeback OT Win over Miami</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's 88-85 win over Miami in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Feb 2019 19:48:03 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's 88-85 win over Miami in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell Talks Carolina&apos;s Comeback OT Win over Miami</itunes:title>
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      <itunes:summary>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s 88-85 win over Miami in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s 88-85 win over Miami in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - 2019 Signing Day Wrap w/ Don, Buck, Greg and Tommy</title>
      <description><![CDATA[<p>Don Callahan, Buck Sanders and Greg Barnes join host Tommy Ashley for a discussion of North Carolina Football's 2019 Signing Day under Coach Mack Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Feb 2019 04:16:45 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan, Buck Sanders and Greg Barnes join host Tommy Ashley for a discussion of North Carolina Football's 2019 Signing Day under Coach Mack Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Don Callahan, Buck Sanders and Greg Barnes join host Tommy Ashley for a discussion of North Carolina Football&apos;s 2019 Signing Day under Coach Mack Brown.
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan, Buck Sanders and Greg Barnes join host Tommy Ashley for a discussion of North Carolina Football&apos;s 2019 Signing Day under Coach Mack Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Dewey Talks Carolina&apos;s 17 Point Win Over NC State</title>
      <description><![CDATA[<p>Dewey Burke joins host Tommy Ashley to break down Carolina's easy home win over the NC State Wolfpack</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Feb 2019 04:00:11 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Tommy Ashley to break down Carolina's easy home win over the NC State Wolfpack</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s easy home win over the NC State Wolfpack
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Don Callahan&apos;s State of Recruiting - Countdown to National Signing Day &amp; 2020 Commitments</title>
      <description><![CDATA[<p>The February National Signing Day Period begins this Wednesday, and North Carolina head football coach Mack Brown is working to finalize his 2019 recruiting class. The Tar Heels have narrowed their focus to only a few uncommitted prospects in this year’s class, highlighted by four-star linebacker Eugene Asante. Inside Carolina’s recruiting expert Don Callahan has been tracking all of the information surrounding UNC’s 2019 class, and he joins host Jon Seiglie to review the remaining players on the Heels’ recruiting board. Callahan and Seiglie also discuss the two players in the 2020 class that verbally committed to Carolina last week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Feb 2019 04:08:52 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The February National Signing Day Period begins this Wednesday, and North Carolina head football coach Mack Brown is working to finalize his 2019 recruiting class. The Tar Heels have narrowed their focus to only a few uncommitted prospects in this year’s class, highlighted by four-star linebacker Eugene Asante. Inside Carolina’s recruiting expert Don Callahan has been tracking all of the information surrounding UNC’s 2019 class, and he joins host Jon Seiglie to review the remaining players on the Heels’ recruiting board. Callahan and Seiglie also discuss the two players in the 2020 class that verbally committed to Carolina last week.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Recruiting - Countdown to National Signing Day &amp; 2020 Commitments</itunes:title>
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      <itunes:summary>The February National Signing Day Period begins this Wednesday, and North Carolina head football coach Mack Brown is working to finalize his 2019 recruiting class. The Tar Heels have narrowed their focus to only a few uncommitted prospects in this year’s class, highlighted by four-star linebacker Eugene Asante. Inside Carolina’s recruiting expert Don Callahan has been tracking all of the information surrounding UNC’s 2019 class, and he joins host Jon Seiglie to review the remaining players on the Heels’ recruiting board. Callahan and Seiglie also discuss the two players in the 2020 class that verbally committed to Carolina last week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The February National Signing Day Period begins this Wednesday, and North Carolina head football coach Mack Brown is working to finalize his 2019 recruiting class. The Tar Heels have narrowed their focus to only a few uncommitted prospects in this year’s class, highlighted by four-star linebacker Eugene Asante. Inside Carolina’s recruiting expert Don Callahan has been tracking all of the information surrounding UNC’s 2019 class, and he joins host Jon Seiglie to review the remaining players on the Heels’ recruiting board. Callahan and Seiglie also discuss the two players in the 2020 class that verbally committed to Carolina last week.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Sherrell Talks Carolina&apos;s Win over Louisville</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to dissect Carolina's ten point win over Louisville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Feb 2019 21:30:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to dissect Carolina's ten point win over Louisville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell Talks Carolina&apos;s Win over Louisville</itunes:title>
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      <itunes:summary>Sherrell McMillan joins host Tommy Ashley to dissect Carolina&apos;s ten point win over Louisville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to dissect Carolina&apos;s ten point win over Louisville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Greg, Ross, Tommy and the Inside Carolina BBall Message Board Mail Bag</title>
      <description><![CDATA[<p>Tommy Ashley is joined by Ross Martin and Greg Barnes and answer Inside Carolina message board questions from the premium UNC Basketball board posters.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Feb 2019 03:41:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tommy Ashley is joined by Ross Martin and Greg Barnes and answer Inside Carolina message board questions from the premium UNC Basketball board posters.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Tommy Ashley is joined by Ross Martin and Greg Barnes and answer Inside Carolina message board questions from the premium UNC Basketball board posters.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tommy Ashley is joined by Ross Martin and Greg Barnes and answer Inside Carolina message board questions from the premium UNC Basketball board posters.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Sherrell Talks Carolina&apos;s Big Win over Georgia Tech</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley in a quick discussion of Carolina's big road ACC win over Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Jan 2019 02:17:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley in a quick discussion of Carolina's big road ACC win over Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell Talks Carolina&apos;s Big Win over Georgia Tech</itunes:title>
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      <itunes:summary>Sherrell McMillan joins host Tommy Ashley in a quick discussion of Carolina&apos;s big road ACC win over Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley in a quick discussion of Carolina&apos;s big road ACC win over Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don Callahan&apos;s State of Recruiting - Updates on Three Major Targets &amp; Discussing New Transfer Rule Ramifications</title>
      <description><![CDATA[<p>The February National Signing Day Period is less than two weeks away and Inside Carolina’s Don Callahan has been working overtime to provide Tar Heel fans with the latest update on the remaining UNC targets. Callahan posted updates last week on the Tar Pit Premium message board for three prospects that Head Coach Mack Brown is heavily pursuing for the 2019 class – linebacker Eugene Asante, defensive lineman Wisdom Asaboro, and safety Don Chapman. Callahan is joined by IC’s Buck Sanders and Jon Seiglie to discuss those updates, as well as the impact the NCAA’s new transfer rules are having on various college programs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 27 Jan 2019 18:38:35 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The February National Signing Day Period is less than two weeks away and Inside Carolina’s Don Callahan has been working overtime to provide Tar Heel fans with the latest update on the remaining UNC targets. Callahan posted updates last week on the Tar Pit Premium message board for three prospects that Head Coach Mack Brown is heavily pursuing for the 2019 class – linebacker Eugene Asante, defensive lineman Wisdom Asaboro, and safety Don Chapman. Callahan is joined by IC’s Buck Sanders and Jon Seiglie to discuss those updates, as well as the impact the NCAA’s new transfer rules are having on various college programs.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Recruiting - Updates on Three Major Targets &amp; Discussing New Transfer Rule Ramifications</itunes:title>
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      <itunes:duration>01:00:19</itunes:duration>
      <itunes:summary>The February National Signing Day Period is less than two weeks away and Inside Carolina’s Don Callahan has been working overtime to provide Tar Heel fans with the latest update on the remaining UNC targets. Callahan posted updates last week on the Tar Pit Premium message board for three prospects that Head Coach Mack Brown is heavily pursuing for the 2019 class – linebacker Eugene Asante, defensive lineman Wisdom Asaboro, and safety Don Chapman. Callahan is joined by IC’s Buck Sanders and Jon Seiglie to discuss those updates, as well as the impact the NCAA’s new transfer rules are having on various college programs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The February National Signing Day Period is less than two weeks away and Inside Carolina’s Don Callahan has been working overtime to provide Tar Heel fans with the latest update on the remaining UNC targets. Callahan posted updates last week on the Tar Pit Premium message board for three prospects that Head Coach Mack Brown is heavily pursuing for the 2019 class – linebacker Eugene Asante, defensive lineman Wisdom Asaboro, and safety Don Chapman. Callahan is joined by IC’s Buck Sanders and Jon Seiglie to discuss those updates, as well as the impact the NCAA’s new transfer rules are having on various college programs.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>E.J. Wilson &amp; Mike Ingersoll Discuss Winter Workouts &amp; NCAA Transfer Rule</title>
      <description><![CDATA[<p>The UNC football program is about to begin their winter training session, and with a new coaching regime in Chapel Hill, there seems to be a heightened level of anticipation amongst the fanbase for news about the team. For many fans, the beginning of “Blue Dawn” signals that the next football season is officially on the way, even though the games themselves are still some months off. For the players, the beginning of these workouts also signifies a turning of the page to the next season but the gravity of the situation is obviously much greater. Inside Carolina’s Mike Ingersoll & E.J. Wilson are intimately familiar with the winter workout period, and they join host Jon Seiglie to relive their experiences going through the process and discuss how it impacts players. They also discuss the surge of transfers that have happened over the past few weeks as a result of the NCAA's new transfer policies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 25 Jan 2019 12:48:25 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The UNC football program is about to begin their winter training session, and with a new coaching regime in Chapel Hill, there seems to be a heightened level of anticipation amongst the fanbase for news about the team. For many fans, the beginning of “Blue Dawn” signals that the next football season is officially on the way, even though the games themselves are still some months off. For the players, the beginning of these workouts also signifies a turning of the page to the next season but the gravity of the situation is obviously much greater. Inside Carolina’s Mike Ingersoll & E.J. Wilson are intimately familiar with the winter workout period, and they join host Jon Seiglie to relive their experiences going through the process and discuss how it impacts players. They also discuss the surge of transfers that have happened over the past few weeks as a result of the NCAA's new transfer policies.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>E.J. Wilson &amp; Mike Ingersoll Discuss Winter Workouts &amp; NCAA Transfer Rule</itunes:title>
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      <itunes:duration>00:37:43</itunes:duration>
      <itunes:summary>The UNC football program is about to begin their winter training session, and with a new coaching regime in Chapel Hill, there seems to be a heightened level of anticipation amongst the fanbase for news about the team. For many fans, the beginning of “Blue Dawn” signals that the next football season is officially on the way, even though the games themselves are still some months off. For the players, the beginning of these workouts also signifies a turning of the page to the next season but the gravity of the situation is obviously much greater. Inside Carolina’s Mike Ingersoll &amp; E.J. Wilson are intimately familiar with the winter workout period, and they join host Jon Seiglie to relive their experiences going through the process and discuss how it impacts players. They also discuss the surge of transfers that have happened over the past few weeks as a result of the NCAA&apos;s new transfer policies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The UNC football program is about to begin their winter training session, and with a new coaching regime in Chapel Hill, there seems to be a heightened level of anticipation amongst the fanbase for news about the team. For many fans, the beginning of “Blue Dawn” signals that the next football season is officially on the way, even though the games themselves are still some months off. For the players, the beginning of these workouts also signifies a turning of the page to the next season but the gravity of the situation is obviously much greater. Inside Carolina’s Mike Ingersoll &amp; E.J. Wilson are intimately familiar with the winter workout period, and they join host Jon Seiglie to relive their experiences going through the process and discuss how it impacts players. They also discuss the surge of transfers that have happened over the past few weeks as a result of the NCAA&apos;s new transfer policies.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - &quot;Is the Best Carolina a Freshman Led Carolina?&quot;</title>
      <description><![CDATA[<p>Host Tommy Ashley is joined by Inside Carolina beat writers Greg Barnes and Ross Martin for the trios weekly podcast discussion of all things Carolina Basketball</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 23 Jan 2019 05:30:05 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, North Carolina Tar Heels, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Host Tommy Ashley is joined by Inside Carolina beat writers Greg Barnes and Ross Martin for the trios weekly podcast discussion of all things Carolina Basketball</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - &quot;Is the Best Carolina a Freshman Led Carolina?&quot;</itunes:title>
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      <itunes:duration>00:43:53</itunes:duration>
      <itunes:summary>Host Tommy Ashley is joined by Inside Carolina beat writers Greg Barnes and Ross Martin for the trios weekly podcast discussion of all things Carolina Basketball
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Host Tommy Ashley is joined by Inside Carolina beat writers Greg Barnes and Ross Martin for the trios weekly podcast discussion of all things Carolina Basketball
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - Instant Analysis - Sherrell on Carolina&apos;s Win over VTech</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's impressive 21 point win over the Virginia Tech Hokies in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Jan 2019 02:32:36 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's impressive 21 point win over the Virginia Tech Hokies in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Instant Analysis - Sherrell on Carolina&apos;s Win over VTech</itunes:title>
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      <itunes:summary>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s impressive 21 point win over the Virginia Tech Hokies in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s impressive 21 point win over the Virginia Tech Hokies in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don Callahan&apos;s State of Recruiting - Discussing the Murray, Vohasek &amp; Saturday Commitments and the Countdown to Signing Day Scoop</title>
      <description><![CDATA[<p>As the February National Signing Day period continues to draw ever closer, the Tar Heel football staff is working overtime in order to finish out the 2019 recruiting class. Last week saw two more names join the list of commitments, as the Heels landed JUCO defensive end Raymond Vohasek and center Ty Murray. Their pledges bring the total number of committed players in this year’s class to 21, but Mack Brown and his staff appear to be still heavily recruiting many other prospects as they attempt to get UNC as close to a full class as possible. Inside Carolina’s recruiting expert Don Callahan covered the top remaining prospects in his “Countdown to Signing Day Scoop” that was posted last week on the Tar Pit Premium message board, and today he joins Buck Sanders and host Jon Seiglie to discuss that article, the Vohasek & Murray commitments, and the new preferred walk-on commitment as well.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Jan 2019 14:56:07 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As the February National Signing Day period continues to draw ever closer, the Tar Heel football staff is working overtime in order to finish out the 2019 recruiting class. Last week saw two more names join the list of commitments, as the Heels landed JUCO defensive end Raymond Vohasek and center Ty Murray. Their pledges bring the total number of committed players in this year’s class to 21, but Mack Brown and his staff appear to be still heavily recruiting many other prospects as they attempt to get UNC as close to a full class as possible. Inside Carolina’s recruiting expert Don Callahan covered the top remaining prospects in his “Countdown to Signing Day Scoop” that was posted last week on the Tar Pit Premium message board, and today he joins Buck Sanders and host Jon Seiglie to discuss that article, the Vohasek & Murray commitments, and the new preferred walk-on commitment as well.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>00:40:26</itunes:duration>
      <itunes:summary>As the February National Signing Day period continues to draw ever closer, the Tar Heel football staff is working overtime in order to finish out the 2019 recruiting class. Last week saw two more names join the list of commitments, as the Heels landed JUCO defensive end Raymond Vohasek and center Ty Murray. Their pledges bring the total number of committed players in this year’s class to 21, but Mack Brown and his staff appear to be still heavily recruiting many other prospects as they attempt to get UNC as close to a full class as possible. Inside Carolina’s recruiting expert Don Callahan covered the top remaining prospects in his “Countdown to Signing Day Scoop” that was posted last week on the Tar Pit Premium message board, and today he joins Buck Sanders and host Jon Seiglie to discuss that article, the Vohasek &amp; Murray commitments, and the new preferred walk-on commitment as well.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As the February National Signing Day period continues to draw ever closer, the Tar Heel football staff is working overtime in order to finish out the 2019 recruiting class. Last week saw two more names join the list of commitments, as the Heels landed JUCO defensive end Raymond Vohasek and center Ty Murray. Their pledges bring the total number of committed players in this year’s class to 21, but Mack Brown and his staff appear to be still heavily recruiting many other prospects as they attempt to get UNC as close to a full class as possible. Inside Carolina’s recruiting expert Don Callahan covered the top remaining prospects in his “Countdown to Signing Day Scoop” that was posted last week on the Tar Pit Premium message board, and today he joins Buck Sanders and host Jon Seiglie to discuss that article, the Vohasek &amp; Murray commitments, and the new preferred walk-on commitment as well.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Sean Moran &amp; Jon Seiglie Discuss the Recruitment of Ziaire Williams, Review the Win Over Notre Dame, and Preview Miami</title>
      <description><![CDATA[<p>While the conference portion of the basketball season is in full swing, recruiting season continues to move forward for Coach Roy Williams. Already this season Coach Williams and his staff have viewed multiple players from the 2020, 2021 classes, and have been working on trying to get as many of their top targets on campus for visits as possible. Once such target in the 2021 class that has recently received a viewing and scholarship offer from Coach Williams is forward Ziaire Williams. Ziaire, who plays his high school basketball at Sherman Oaks Notre Dame in California, is listed as being 6’9” and has been praised for his versatility on the offensive side of the court. Inside Carolina contributor Sean Moran recently viewed one of Williams’s games, and he joins host Jon Seiglie to discuss the 2021 elite prospect.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 18 Jan 2019 16:16:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the conference portion of the basketball season is in full swing, recruiting season continues to move forward for Coach Roy Williams. Already this season Coach Williams and his staff have viewed multiple players from the 2020, 2021 classes, and have been working on trying to get as many of their top targets on campus for visits as possible. Once such target in the 2021 class that has recently received a viewing and scholarship offer from Coach Williams is forward Ziaire Williams. Ziaire, who plays his high school basketball at Sherman Oaks Notre Dame in California, is listed as being 6’9” and has been praised for his versatility on the offensive side of the court. Inside Carolina contributor Sean Moran recently viewed one of Williams’s games, and he joins host Jon Seiglie to discuss the 2021 elite prospect.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Sean Moran &amp; Jon Seiglie Discuss the Recruitment of Ziaire Williams, Review the Win Over Notre Dame, and Preview Miami</itunes:title>
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      <itunes:summary>While the conference portion of the basketball season is in full swing, recruiting season continues to move forward for Coach Roy Williams. Already this season Coach Williams and his staff have viewed multiple players from the 2020, 2021 classes, and have been working on trying to get as many of their top targets on campus for visits as possible. Once such target in the 2021 class that has recently received a viewing and scholarship offer from Coach Williams is forward Ziaire Williams. Ziaire, who plays his high school basketball at Sherman Oaks Notre Dame in California, is listed as being 6’9” and has been praised for his versatility on the offensive side of the court. Inside Carolina contributor Sean Moran recently viewed one of Williams’s games, and he joins host Jon Seiglie to discuss the 2021 elite prospect.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the conference portion of the basketball season is in full swing, recruiting season continues to move forward for Coach Roy Williams. Already this season Coach Williams and his staff have viewed multiple players from the 2020, 2021 classes, and have been working on trying to get as many of their top targets on campus for visits as possible. Once such target in the 2021 class that has recently received a viewing and scholarship offer from Coach Williams is forward Ziaire Williams. Ziaire, who plays his high school basketball at Sherman Oaks Notre Dame in California, is listed as being 6’9” and has been praised for his versatility on the offensive side of the court. Inside Carolina contributor Sean Moran recently viewed one of Williams’s games, and he joins host Jon Seiglie to discuss the 2021 elite prospect.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>IC Roundtable Podcast - 2019 UNC Football Schedule Discussion</title>
      <description><![CDATA[<p>Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a way to early Inside Carolina Roundtable discussion of the 2019 Carolina Football schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 17 Jan 2019 04:14:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a way to early Inside Carolina Roundtable discussion of the 2019 Carolina Football schedule.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>IC Roundtable Podcast - 2019 UNC Football Schedule Discussion</itunes:title>
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      <itunes:summary>Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a way to early Inside Carolina Roundtable discussion of the 2019 Carolina Football schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a way to early Inside Carolina Roundtable discussion of the 2019 Carolina Football schedule.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Dewey on Carolina&apos;s 75-69 Win over Notre Dame</title>
      <description><![CDATA[<p>Dewey Burke and host Tommy Ashley break down Carolina's ACC win over Notre Dame in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Jan 2019 04:43:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke and host Tommy Ashley break down Carolina's ACC win over Notre Dame in the Smith Center.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Dewey on Carolina&apos;s 75-69 Win over Notre Dame</itunes:title>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke and host Tommy Ashley break down Carolina&apos;s ACC win over Notre Dame in the Smith Center.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Podcast - Sherrell, Ross and Tommy - Can Heels Bounce Back?  And How Will They?</title>
      <description><![CDATA[<p>Sherrell McMillan and Ross Martin join host Tommy Ashley for their weekly Inside Carolina basketball podcast.  The trio discusses Carolina's path to bounce back from a bad loss to Louisville as Notre Dame comes into the Smith Center Tuesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Jan 2019 03:50:26 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Ross Martin join host Tommy Ashley for their weekly Inside Carolina basketball podcast.  The trio discusses Carolina's path to bounce back from a bad loss to Louisville as Notre Dame comes into the Smith Center Tuesday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Ross Martin join host Tommy Ashley for their weekly Inside Carolina basketball podcast.  The trio discusses Carolina&apos;s path to bounce back from a bad loss to Louisville as Notre Dame comes into the Smith Center Tuesday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don Callahan&apos;s State of Football Recruiting - Official Visit Weekend &amp; Roseman-Sinclair Commitment</title>
      <description><![CDATA[<p>With the winter recruiting dead period coming to a close, the UNC football coaching staff has been hitting the recruiting trail hard in order to wrap up their 2019 recruiting class before February’s National Signing Day. Over this weekend, the staff hosted many of their remaining top targets for 2019, while also getting visits from a small group of elite 2020 and 2021 players. This was probably the last large-scale recruiting event before National Signing Day, so Inside Carolina’s recruiting expert Don Callahan has been monitoring the situation extremely closely. He joins host Jon Seiglie to discuss the players that are on campus and preview who, if any, might commit to the Heels this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 13 Jan 2019 17:30:10 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the winter recruiting dead period coming to a close, the UNC football coaching staff has been hitting the recruiting trail hard in order to wrap up their 2019 recruiting class before February’s National Signing Day. Over this weekend, the staff hosted many of their remaining top targets for 2019, while also getting visits from a small group of elite 2020 and 2021 players. This was probably the last large-scale recruiting event before National Signing Day, so Inside Carolina’s recruiting expert Don Callahan has been monitoring the situation extremely closely. He joins host Jon Seiglie to discuss the players that are on campus and preview who, if any, might commit to the Heels this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Football Recruiting - Official Visit Weekend &amp; Roseman-Sinclair Commitment</itunes:title>
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      <itunes:duration>00:41:41</itunes:duration>
      <itunes:summary>With the winter recruiting dead period coming to a close, the UNC football coaching staff has been hitting the recruiting trail hard in order to wrap up their 2019 recruiting class before February’s National Signing Day. Over this weekend, the staff hosted many of their remaining top targets for 2019, while also getting visits from a small group of elite 2020 and 2021 players. This was probably the last large-scale recruiting event before National Signing Day, so Inside Carolina’s recruiting expert Don Callahan has been monitoring the situation extremely closely. He joins host Jon Seiglie to discuss the players that are on campus and preview who, if any, might commit to the Heels this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the winter recruiting dead period coming to a close, the UNC football coaching staff has been hitting the recruiting trail hard in order to wrap up their 2019 recruiting class before February’s National Signing Day. Over this weekend, the staff hosted many of their remaining top targets for 2019, while also getting visits from a small group of elite 2020 and 2021 players. This was probably the last large-scale recruiting event before National Signing Day, so Inside Carolina’s recruiting expert Don Callahan has been monitoring the situation extremely closely. He joins host Jon Seiglie to discuss the players that are on campus and preview who, if any, might commit to the Heels this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast Roundtable - Dissecting Mack Brown&apos;s Coaching Staff</title>
      <description><![CDATA[<p>Buck Sanders, Mike Ingersoll, Greg Barnes and host Tommy Ashley take a wide ranging look into Mack Brown's first weeks on the job and Carolina and dissect Brown's now completed coaching staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 10 Jan 2019 04:43:09 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders, Mike Ingersoll, Greg Barnes and host Tommy Ashley take a wide ranging look into Mack Brown's first weeks on the job and Carolina and dissect Brown's now completed coaching staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast Roundtable - Dissecting Mack Brown&apos;s Coaching Staff</itunes:title>
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      <itunes:summary>Buck Sanders, Mike Ingersoll, Greg Barnes and host Tommy Ashley take a wide ranging look into Mack Brown&apos;s first weeks on the job and Carolina and dissect Brown&apos;s now completed coaching staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders, Mike Ingersoll, Greg Barnes and host Tommy Ashley take a wide ranging look into Mack Brown&apos;s first weeks on the job and Carolina and dissect Brown&apos;s now completed coaching staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Dewey on Carolina&apos;s 90-82 win over NC State</title>
      <description><![CDATA[<p>Dewey Burke joins host Tommy Ashley to break down Carolina's 90-82 win over NC State</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Jan 2019 04:42:32 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Tommy Ashley to break down Carolina's 90-82 win over NC State</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s 90-82 win over NC State
 
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Tommy Ashley to break down Carolina&apos;s 90-82 win over NC State
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - Greg, Ross and Tommy Talk The Importance of UNC vs NCSU</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to preview Carolina's matchup versus NC State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Jan 2019 00:41:31 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina basketball, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to preview Carolina's matchup versus NC State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Greg, Ross and Tommy Talk The Importance of UNC vs NCSU</itunes:title>
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 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to preview Carolina&apos;s matchup versus NC State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
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      <title>Don Callahan&apos;s State of Recruiting - New Year&apos;s Scoop &amp; Sam Howell Discussion</title>
      <description><![CDATA[<p>College football recruiting is still in the middle of the winter dead period, but that hasn’t stopped Inside Carolina’s Don Callahan from getting the scoop on where the Tar Heels currently stand with many of their top remaining prospects. In the aftermath of this past December’s early signing day period the recruitments of many prospects have changed, with some becoming more favorable for the Heels, others eliminating UNC from consideration, all while head coach Mack Brown continues to add new names to the staff’s recruiting board. Additionally, recently committed quarterback Sam Howell has been at the 2019 All-American Game during this past week, where his play has drawn many positive comments from the national recruiting media. Callahan joins host Jon Seiglie to discuss the latest news in UNC football recruiting, and the two are joined by a very special guest to review Howell’s performance.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Jan 2019 04:30:02 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>College football recruiting is still in the middle of the winter dead period, but that hasn’t stopped Inside Carolina’s Don Callahan from getting the scoop on where the Tar Heels currently stand with many of their top remaining prospects. In the aftermath of this past December’s early signing day period the recruitments of many prospects have changed, with some becoming more favorable for the Heels, others eliminating UNC from consideration, all while head coach Mack Brown continues to add new names to the staff’s recruiting board. Additionally, recently committed quarterback Sam Howell has been at the 2019 All-American Game during this past week, where his play has drawn many positive comments from the national recruiting media. Callahan joins host Jon Seiglie to discuss the latest news in UNC football recruiting, and the two are joined by a very special guest to review Howell’s performance.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>College football recruiting is still in the middle of the winter dead period, but that hasn’t stopped Inside Carolina’s Don Callahan from getting the scoop on where the Tar Heels currently stand with many of their top remaining prospects. In the aftermath of this past December’s early signing day period the recruitments of many prospects have changed, with some becoming more favorable for the Heels, others eliminating UNC from consideration, all while head coach Mack Brown continues to add new names to the staff’s recruiting board. Additionally, recently committed quarterback Sam Howell has been at the 2019 All-American Game during this past week, where his play has drawn many positive comments from the national recruiting media. Callahan joins host Jon Seiglie to discuss the latest news in UNC football recruiting, and the two are joined by a very special guest to review Howell’s performance.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>College football recruiting is still in the middle of the winter dead period, but that hasn’t stopped Inside Carolina’s Don Callahan from getting the scoop on where the Tar Heels currently stand with many of their top remaining prospects. In the aftermath of this past December’s early signing day period the recruitments of many prospects have changed, with some becoming more favorable for the Heels, others eliminating UNC from consideration, all while head coach Mack Brown continues to add new names to the staff’s recruiting board. Additionally, recently committed quarterback Sam Howell has been at the 2019 All-American Game during this past week, where his play has drawn many positive comments from the national recruiting media. Callahan joins host Jon Seiglie to discuss the latest news in UNC football recruiting, and the two are joined by a very special guest to review Howell’s performance.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - Dewey On Where the Heels Are Heading into ACC Play</title>
      <description><![CDATA[<p>Dewey Burke joins host Tommy Ashley to take a deep look into where Carolina Basketball is heading into ACC play on Saturday at Pittsburgh</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Jan 2019 05:30:16 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Tommy Ashley to take a deep look into where Carolina Basketball is heading into ACC play on Saturday at Pittsburgh</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Dewey On Where the Heels Are Heading into ACC Play</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>00:38:13</itunes:duration>
      <itunes:summary>Dewey Burke joins host Tommy Ashley to take a deep look into where Carolina Basketball is heading into ACC play on Saturday at Pittsburgh
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Tommy Ashley to take a deep look into where Carolina Basketball is heading into ACC play on Saturday at Pittsburgh
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Reaction Podcast - Ross Martin &amp; Jon Seiglie Break Down the Win Over Harvard</title>
      <description><![CDATA[<p>The Tar Heels wrapped up the 2018-2019 season's non-conference schedule on Wednesday night with a solid 77-57 win over the Harvard Crimson. While the game could have been arguably even a bigger blowout for the Heels, a poor shooting night from behind the three-point line kept this game close for much of the first & second halves. However, UNC played good defense throughout the contest and forced Harvard into 22 turnovers, which eventually allowed Carolina to secure the victory. Inside Carolina's Ross Martin joins host Jon Seiglie to give their observations on which players stood out during the game, what positives & negatives can be taken away from the contest, and how this UNC team is looking in general as they head into ACC play this Saturday against Pittsburgh.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 3 Jan 2019 02:49:28 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Tar Heels wrapped up the 2018-2019 season's non-conference schedule on Wednesday night with a solid 77-57 win over the Harvard Crimson. While the game could have been arguably even a bigger blowout for the Heels, a poor shooting night from behind the three-point line kept this game close for much of the first & second halves. However, UNC played good defense throughout the contest and forced Harvard into 22 turnovers, which eventually allowed Carolina to secure the victory. Inside Carolina's Ross Martin joins host Jon Seiglie to give their observations on which players stood out during the game, what positives & negatives can be taken away from the contest, and how this UNC team is looking in general as they head into ACC play this Saturday against Pittsburgh.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Reaction Podcast - Ross Martin &amp; Jon Seiglie Break Down the Win Over Harvard</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/51aeabf7-a2e0-4786-b236-c67e7c81ebd6/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:07</itunes:duration>
      <itunes:summary>The Tar Heels wrapped up the 2018-2019 season&apos;s non-conference schedule on Wednesday night with a solid 77-57 win over the Harvard Crimson. While the game could have been arguably even a bigger blowout for the Heels, a poor shooting night from behind the three-point line kept this game close for much of the first &amp; second halves. However, UNC played good defense throughout the contest and forced Harvard into 22 turnovers, which eventually allowed Carolina to secure the victory. Inside Carolina&apos;s Ross Martin joins host Jon Seiglie to give their observations on which players stood out during the game, what positives &amp; negatives can be taken away from the contest, and how this UNC team is looking in general as they head into ACC play this Saturday against Pittsburgh.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Tar Heels wrapped up the 2018-2019 season&apos;s non-conference schedule on Wednesday night with a solid 77-57 win over the Harvard Crimson. While the game could have been arguably even a bigger blowout for the Heels, a poor shooting night from behind the three-point line kept this game close for much of the first &amp; second halves. However, UNC played good defense throughout the contest and forced Harvard into 22 turnovers, which eventually allowed Carolina to secure the victory. Inside Carolina&apos;s Ross Martin joins host Jon Seiglie to give their observations on which players stood out during the game, what positives &amp; negatives can be taken away from the contest, and how this UNC team is looking in general as they head into ACC play this Saturday against Pittsburgh.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - Rob and John Talk Sharpe, John Wall Tourney, and Tar Heels</title>
      <description><![CDATA[<p>Rob Harrington and John Bauman join host Tommy Ashley to recap the John Wall Tourney and offer thoughts on the current Tar Heel team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 30 Dec 2018 18:54:41 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Rob Harrington and John Bauman join host Tommy Ashley to recap the John Wall Tourney and offer thoughts on the current Tar Heel team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Rob and John Talk Sharpe, John Wall Tourney, and Tar Heels</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:duration>00:33:06</itunes:duration>
      <itunes:summary>Rob Harrington and John Bauman join host Tommy Ashley to recap the John Wall Tourney and offer thoughts on the current Tar Heel team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Rob Harrington and John Bauman join host Tommy Ashley to recap the John Wall Tourney and offer thoughts on the current Tar Heel team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Sherrell on Carolina&apos;s 82-60 Win Over Davidson</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's 82-60 win over the Davidson Wildcats in the Smith Center on Saturday Afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Dec 2018 19:25:37 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to break down Carolina's 82-60 win over the Davidson Wildcats in the Smith Center on Saturday Afternoon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell on Carolina&apos;s 82-60 Win Over Davidson</itunes:title>
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      <itunes:summary>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s 82-60 win over the Davidson Wildcats in the Smith Center on Saturday Afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to break down Carolina&apos;s 82-60 win over the Davidson Wildcats in the Smith Center on Saturday Afternoon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Christmas Hoops Roundtable - Greg, Ross, Sherrell, Tommy</title>
      <description><![CDATA[<p>Greg Barnes, Sherrell McMillan and Ross Martin join host Tommy Ashley for a Christmas Carolina Basketball Roundtable discussion.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Dec 2018 14:26:51 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes, Sherrell McMillan and Ross Martin join host Tommy Ashley for a Christmas Carolina Basketball Roundtable discussion.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Christmas Hoops Roundtable - Greg, Ross, Sherrell, Tommy</itunes:title>
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      <itunes:summary>Greg Barnes, Sherrell McMillan and Ross Martin join host Tommy Ashley for a Christmas Carolina Basketball Roundtable discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes, Sherrell McMillan and Ross Martin join host Tommy Ashley for a Christmas Carolina Basketball Roundtable discussion.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don Callahan&apos;s State of Football Recruiting - Don &amp; Buck Breakdown the December Signing Day</title>
      <description><![CDATA[<p>While this past Wednesday's National Signing Day was not the first one Mack Brown has orchestrated as the head coach of the UNC football team, it was undoubtedly one of his most important. Even though Brown had only rejoined the football program for a few short weeks, he and his staff were determined to make as big a splash as possible during the December signing period, and their efforts were rewarded on Wednesday as the Heels were able to pick up several elite recruits. inside Carolina's recruiting expert Don Callahan was on hand for one of the biggest announcements of the day, and for this podcast he joins host Jon Seiglie and IC's Buck Sanders to breakdown all of the players who sent in the Letters of Intent to play football in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Dec 2018 15:51:44 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While this past Wednesday's National Signing Day was not the first one Mack Brown has orchestrated as the head coach of the UNC football team, it was undoubtedly one of his most important. Even though Brown had only rejoined the football program for a few short weeks, he and his staff were determined to make as big a splash as possible during the December signing period, and their efforts were rewarded on Wednesday as the Heels were able to pick up several elite recruits. inside Carolina's recruiting expert Don Callahan was on hand for one of the biggest announcements of the day, and for this podcast he joins host Jon Seiglie and IC's Buck Sanders to breakdown all of the players who sent in the Letters of Intent to play football in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Football Recruiting - Don &amp; Buck Breakdown the December Signing Day</itunes:title>
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      <itunes:duration>01:23:08</itunes:duration>
      <itunes:summary>While this past Wednesday&apos;s National Signing Day was not the first one Mack Brown has orchestrated as the head coach of the UNC football team, it was undoubtedly one of his most important. Even though Brown had only rejoined the football program for a few short weeks, he and his staff were determined to make as big a splash as possible during the December signing period, and their efforts were rewarded on Wednesday as the Heels were able to pick up several elite recruits. inside Carolina&apos;s recruiting expert Don Callahan was on hand for one of the biggest announcements of the day, and for this podcast he joins host Jon Seiglie and IC&apos;s Buck Sanders to breakdown all of the players who sent in the Letters of Intent to play football in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While this past Wednesday&apos;s National Signing Day was not the first one Mack Brown has orchestrated as the head coach of the UNC football team, it was undoubtedly one of his most important. Even though Brown had only rejoined the football program for a few short weeks, he and his staff were determined to make as big a splash as possible during the December signing period, and their efforts were rewarded on Wednesday as the Heels were able to pick up several elite recruits. inside Carolina&apos;s recruiting expert Don Callahan was on hand for one of the biggest announcements of the day, and for this podcast he joins host Jon Seiglie and IC&apos;s Buck Sanders to breakdown all of the players who sent in the Letters of Intent to play football in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Greg, Ross and Tommy Break Down Mack Brown&apos;s First Signing Day</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down Mack Brown's first signing day in his second stint as Head Coach of the University of North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Dec 2018 05:30:17 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down Mack Brown's first signing day in his second stint as Head Coach of the University of North Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg, Ross and Tommy Break Down Mack Brown&apos;s First Signing Day</itunes:title>
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      <itunes:duration>00:38:31</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to break down Mack Brown&apos;s first signing day in his second stint as Head Coach of the University of North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to break down Mack Brown&apos;s first signing day in his second stint as Head Coach of the University of North Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don Callahan&apos;s State of Football Recruiting: December Signing Day Primer</title>
      <description><![CDATA[<p>With the 2018 December National Signing Day just hours away, Inside Carolina’s recruiting expert Don Callahan is working tirelessly to keep the IC subscribers up to date with the latest information on which prospects the Tar Heels are expecting to sign. For today’s podcast, Callahan joins host Jon Seiglie to go position-by-position and discuss which players UNC fans can expect to sign on Wednesday, which players could be electing to commit elsewhere, and which ones will be waiting until the February signing period to make their decisions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Dec 2018 02:00:18 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the 2018 December National Signing Day just hours away, Inside Carolina’s recruiting expert Don Callahan is working tirelessly to keep the IC subscribers up to date with the latest information on which prospects the Tar Heels are expecting to sign. For today’s podcast, Callahan joins host Jon Seiglie to go position-by-position and discuss which players UNC fans can expect to sign on Wednesday, which players could be electing to commit elsewhere, and which ones will be waiting until the February signing period to make their decisions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Football Recruiting: December Signing Day Primer</itunes:title>
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      <itunes:duration>00:51:33</itunes:duration>
      <itunes:summary>With the 2018 December National Signing Day just hours away, Inside Carolina’s recruiting expert Don Callahan is working tirelessly to keep the IC subscribers up to date with the latest information on which prospects the Tar Heels are expecting to sign. For today’s podcast, Callahan joins host Jon Seiglie to go position-by-position and discuss which players UNC fans can expect to sign on Wednesday, which players could be electing to commit elsewhere, and which ones will be waiting until the February signing period to make their decisions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the 2018 December National Signing Day just hours away, Inside Carolina’s recruiting expert Don Callahan is working tirelessly to keep the IC subscribers up to date with the latest information on which prospects the Tar Heels are expecting to sign. For today’s podcast, Callahan joins host Jon Seiglie to go position-by-position and discuss which players UNC fans can expect to sign on Wednesday, which players could be electing to commit elsewhere, and which ones will be waiting until the February signing period to make their decisions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don Callahan&apos;s State of Football Recruiting: Breaking Down Another Huge Weekend</title>
      <description><![CDATA[<p>This past weekend saw another flurry of recruiting activity, as the Tar Heels hosted a number of players for the basketball game against Gonzaga. On hand were several recruits from the 2019 class, as well as several elite in-state players for the upcoming 2020 recruiting class. By Monday morning, two new players had elected to give verbal commitments to the Heels – 2019 cornerback Obi Egbuna and 2019 defensive lineman Kevin Hester. Additionally, prized 2019 QB recruit Sam Howell took a very last-minute official visit to Chapel Hill on Sunday, which is a very good sign for Carolina fans. Inside Carolina’s Don Callahan joins host Jon Seiglie to breakdown all of this past weekend’s recruiting news, and also preview a bit of upcoming IC content for the December signing day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Dec 2018 06:39:54 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This past weekend saw another flurry of recruiting activity, as the Tar Heels hosted a number of players for the basketball game against Gonzaga. On hand were several recruits from the 2019 class, as well as several elite in-state players for the upcoming 2020 recruiting class. By Monday morning, two new players had elected to give verbal commitments to the Heels – 2019 cornerback Obi Egbuna and 2019 defensive lineman Kevin Hester. Additionally, prized 2019 QB recruit Sam Howell took a very last-minute official visit to Chapel Hill on Sunday, which is a very good sign for Carolina fans. Inside Carolina’s Don Callahan joins host Jon Seiglie to breakdown all of this past weekend’s recruiting news, and also preview a bit of upcoming IC content for the December signing day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Football Recruiting: Breaking Down Another Huge Weekend</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>00:46:22</itunes:duration>
      <itunes:summary>This past weekend saw another flurry of recruiting activity, as the Tar Heels hosted a number of players for the basketball game against Gonzaga. On hand were several recruits from the 2019 class, as well as several elite in-state players for the upcoming 2020 recruiting class. By Monday morning, two new players had elected to give verbal commitments to the Heels – 2019 cornerback Obi Egbuna and 2019 defensive lineman Kevin Hester. Additionally, prized 2019 QB recruit Sam Howell took a very last-minute official visit to Chapel Hill on Sunday, which is a very good sign for Carolina fans. Inside Carolina’s Don Callahan joins host Jon Seiglie to breakdown all of this past weekend’s recruiting news, and also preview a bit of upcoming IC content for the December signing day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This past weekend saw another flurry of recruiting activity, as the Tar Heels hosted a number of players for the basketball game against Gonzaga. On hand were several recruits from the 2019 class, as well as several elite in-state players for the upcoming 2020 recruiting class. By Monday morning, two new players had elected to give verbal commitments to the Heels – 2019 cornerback Obi Egbuna and 2019 defensive lineman Kevin Hester. Additionally, prized 2019 QB recruit Sam Howell took a very last-minute official visit to Chapel Hill on Sunday, which is a very good sign for Carolina fans. Inside Carolina’s Don Callahan joins host Jon Seiglie to breakdown all of this past weekend’s recruiting news, and also preview a bit of upcoming IC content for the December signing day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Greg/Ross Discuss How Good Can Carolina Be? And Dig into the Reader Mailbag</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to debate how good Carolina Basketball can be this season and then take a deep dive into the Reader Mailbag.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Dec 2018 13:31:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to debate how good Carolina Basketball can be this season and then take a deep dive into the Reader Mailbag.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross Discuss How Good Can Carolina Be? And Dig into the Reader Mailbag</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>00:52:19</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to debate how good Carolina Basketball can be this season and then take a deep dive into the Reader Mailbag.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to debate how good Carolina Basketball can be this season and then take a deep dive into the Reader Mailbag.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Instant Analysis - Dewey&apos;s Take on Carolina&apos;s 103-90 Win</title>
      <description><![CDATA[<p>Host Tommy Ashley and former Tar Heel point guard dissect Carolina's Saturday night contest against Gonzaga.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Dec 2018 03:06:58 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Host Tommy Ashley and former Tar Heel point guard dissect Carolina's Saturday night contest against Gonzaga.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Dewey&apos;s Take on Carolina&apos;s 103-90 Win</itunes:title>
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      <itunes:summary>Host Tommy Ashley and former Tar Heel point guard dissect Carolina&apos;s Saturday night contest against Gonzaga.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Host Tommy Ashley and former Tar Heel point guard dissect Carolina&apos;s Saturday night contest against Gonzaga.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Buck Sanders &amp; Jason Staples on the Longo Hire &amp; Fan Questions</title>
      <description><![CDATA[<p>Earlier this week news broke that Tar Heel head football coach Mack Brown had hired Phil Longo to be UNC’s new offensive coordinator. Longo joins the staff after being the OC at Ole Miss for the past two seasons, where his offense put up very strong numbers in the SEC. With Brown’s staff mostly complete, UNC fans have a multitude of questions about how UNC football may look going into the 2019 season from a schematic perspective, especially on how the air raid style of offense Longo brings will mesh with the 3-4 attacking style of defense defensive coordinator Jay Bateman employed at Army. Inside Carolina’s Buck Sanders and Jason Staples join host Jon Seiglie to attempt to answer those questions, and also to give their reactions to the hiring of Longo.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Dec 2018 13:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Earlier this week news broke that Tar Heel head football coach Mack Brown had hired Phil Longo to be UNC’s new offensive coordinator. Longo joins the staff after being the OC at Ole Miss for the past two seasons, where his offense put up very strong numbers in the SEC. With Brown’s staff mostly complete, UNC fans have a multitude of questions about how UNC football may look going into the 2019 season from a schematic perspective, especially on how the air raid style of offense Longo brings will mesh with the 3-4 attacking style of defense defensive coordinator Jay Bateman employed at Army. Inside Carolina’s Buck Sanders and Jason Staples join host Jon Seiglie to attempt to answer those questions, and also to give their reactions to the hiring of Longo.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck Sanders &amp; Jason Staples on the Longo Hire &amp; Fan Questions</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina</itunes:author>
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      <itunes:duration>01:25:31</itunes:duration>
      <itunes:summary>Earlier this week news broke that Tar Heel head football coach Mack Brown had hired Phil Longo to be UNC’s new offensive coordinator. Longo joins the staff after being the OC at Ole Miss for the past two seasons, where his offense put up very strong numbers in the SEC. With Brown’s staff mostly complete, UNC fans have a multitude of questions about how UNC football may look going into the 2019 season from a schematic perspective, especially on how the air raid style of offense Longo brings will mesh with the 3-4 attacking style of defense defensive coordinator Jay Bateman employed at Army. Inside Carolina’s Buck Sanders and Jason Staples join host Jon Seiglie to attempt to answer those questions, and also to give their reactions to the hiring of Longo.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Earlier this week news broke that Tar Heel head football coach Mack Brown had hired Phil Longo to be UNC’s new offensive coordinator. Longo joins the staff after being the OC at Ole Miss for the past two seasons, where his offense put up very strong numbers in the SEC. With Brown’s staff mostly complete, UNC fans have a multitude of questions about how UNC football may look going into the 2019 season from a schematic perspective, especially on how the air raid style of offense Longo brings will mesh with the 3-4 attacking style of defense defensive coordinator Jay Bateman employed at Army. Inside Carolina’s Buck Sanders and Jason Staples join host Jon Seiglie to attempt to answer those questions, and also to give their reactions to the hiring of Longo.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Podcast - Hoops Break - Rell and Ross Talk Recruiting, Nassir and Gonzaga</title>
      <description><![CDATA[<p>Sherell McMillan and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball recruiting, Nassir Little and the big matchup against Gonzaga coming this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Dec 2018 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherell McMillan and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball recruiting, Nassir Little and the big matchup against Gonzaga coming this weekend.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Hoops Break - Rell and Ross Talk Recruiting, Nassir and Gonzaga</itunes:title>
      <itunes:author>247Sports, North Carolina, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball</itunes:author>
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      <itunes:duration>00:40:27</itunes:duration>
      <itunes:summary>Sherell McMillan and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball recruiting, Nassir Little and the big matchup against Gonzaga coming this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherell McMillan and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball recruiting, Nassir Little and the big matchup against Gonzaga coming this weekend.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>301</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/12/11/podcast--going-in-depth-on-dc-jay-bateman-with-steven-godfrey</guid>
      <title>Podcast - Going In Depth On DC Jay Bateman with Steven Godfrey</title>
      <description><![CDATA[<p>Steven Godfrey of SBNation and the Ain't Played Nobody podcast joins Tommy Ashley, Greg Barnes and Buck Sanders to discuss Carolina's new defensive coordinator Jay Bateman.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Dec 2018 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Steven Godfrey of SBNation and the Ain't Played Nobody podcast joins Tommy Ashley, Greg Barnes and Buck Sanders to discuss Carolina's new defensive coordinator Jay Bateman.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Going In Depth On DC Jay Bateman with Steven Godfrey</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, Inside Carolina</itunes:author>
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      <itunes:duration>00:36:44</itunes:duration>
      <itunes:summary>Steven Godfrey of SBNation and the Ain&apos;t Played Nobody podcast joins Tommy Ashley, Greg Barnes and Buck Sanders to discuss Carolina&apos;s new defensive coordinator Jay Bateman.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Steven Godfrey of SBNation and the Ain&apos;t Played Nobody podcast joins Tommy Ashley, Greg Barnes and Buck Sanders to discuss Carolina&apos;s new defensive coordinator Jay Bateman.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/12/10/don-callahans-state-of-recruiting-north-carolinas-huge-official-visit-weekend</guid>
      <title>Don Callahan&apos;s State of Recruiting: North Carolina&apos;s Huge Official Visit Weekend</title>
      <description><![CDATA[<p>This past weekend North Carolina's new head football coach Mack Brown hosted the largest official visitor recruiting weekend the Tar Heels have had so far this recruiting season. On hand were many of UNC's top remaining uncommitted prospects, as well as almost all of the recruits currently committed to the Heels. The event ultimately ended up being a resounding success for the recently assembled football staff, as Carolina came away with five new commitments as of this past Sunday morning. Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to breakdown all of the weekend's recruiting news and discuss the new future Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Dec 2018 21:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>This past weekend North Carolina's new head football coach Mack Brown hosted the largest official visitor recruiting weekend the Tar Heels have had so far this recruiting season. On hand were many of UNC's top remaining uncommitted prospects, as well as almost all of the recruits currently committed to the Heels. The event ultimately ended up being a resounding success for the recently assembled football staff, as Carolina came away with five new commitments as of this past Sunday morning. Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to breakdown all of the weekend's recruiting news and discuss the new future Tar Heels.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan&apos;s State of Recruiting: North Carolina&apos;s Huge Official Visit Weekend</itunes:title>
      <itunes:author>North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>00:37:11</itunes:duration>
      <itunes:summary>This past weekend North Carolina&apos;s new head football coach Mack Brown hosted the largest official visitor recruiting weekend the Tar Heels have had so far this recruiting season. On hand were many of UNC&apos;s top remaining uncommitted prospects, as well as almost all of the recruits currently committed to the Heels. The event ultimately ended up being a resounding success for the recently assembled football staff, as Carolina came away with five new commitments as of this past Sunday morning. Inside Carolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to breakdown all of the weekend&apos;s recruiting news and discuss the new future Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>This past weekend North Carolina&apos;s new head football coach Mack Brown hosted the largest official visitor recruiting weekend the Tar Heels have had so far this recruiting season. On hand were many of UNC&apos;s top remaining uncommitted prospects, as well as almost all of the recruits currently committed to the Heels. The event ultimately ended up being a resounding success for the recently assembled football staff, as Carolina came away with five new commitments as of this past Sunday morning. Inside Carolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to breakdown all of the weekend&apos;s recruiting news and discuss the new future Tar Heels.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/12/10/podcast--buck-and-greg-discuss-what-happened-and-what-really-happened</guid>
      <title>Podcast - Buck and Greg Discuss What Happened?  And What Really Happened</title>
      <description><![CDATA[<p>Buck Sanders and Greg Barnes join host Tommy Ashley to discuss the weekend's events on InsideCarolina.com.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Dec 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders and Greg Barnes join host Tommy Ashley to discuss the weekend's events on InsideCarolina.com.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Buck and Greg Discuss What Happened?  And What Really Happened</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/bf563265-ea33-4841-ab44-9873cb7e3508/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:55</itunes:duration>
      <itunes:summary>Buck Sanders and Greg Barnes join host Tommy Ashley to discuss the weekend&apos;s events on InsideCarolina.com.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders and Greg Barnes join host Tommy Ashley to discuss the weekend&apos;s events on InsideCarolina.com.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/12/07/the-lettermens-perspective-final-thoughts-moving-on-from-the-2018-season</guid>
      <title>The Lettermen&apos;s Perspective: Final Thoughts &amp; Moving on From the 2018 Season</title>
      <description><![CDATA[<p>As new Tar Heel head football coach Mack Brown continues to work on putting together his coaching staff, the players on the team are about to have a period of free time in December where they can work on recovering from the 2018 season and begin to prepare for 2019. Having been through a coaching change following a disappointing season themselves, Inside Carolina's Mike Ingersoll and E.J. Wilson are very familiar with the situation that the current UNC players find themselves in. They join host Jon Seiglie to give their final thoughts on the 2018 season and look forward to what could be different for UNC in 2019.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Dec 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As new Tar Heel head football coach Mack Brown continues to work on putting together his coaching staff, the players on the team are about to have a period of free time in December where they can work on recovering from the 2018 season and begin to prepare for 2019. Having been through a coaching change following a disappointing season themselves, Inside Carolina's Mike Ingersoll and E.J. Wilson are very familiar with the situation that the current UNC players find themselves in. They join host Jon Seiglie to give their final thoughts on the 2018 season and look forward to what could be different for UNC in 2019.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Lettermen&apos;s Perspective: Final Thoughts &amp; Moving on From the 2018 Season</itunes:title>
      <itunes:author>North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/77572e72-fab0-48b9-b86e-c7e609274a86/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:30</itunes:duration>
      <itunes:summary>As new Tar Heel head football coach Mack Brown continues to work on putting together his coaching staff, the players on the team are about to have a period of free time in December where they can work on recovering from the 2018 season and begin to prepare for 2019. Having been through a coaching change following a disappointing season themselves, Inside Carolina&apos;s Mike Ingersoll and E.J. Wilson are very familiar with the situation that the current UNC players find themselves in. They join host Jon Seiglie to give their final thoughts on the 2018 season and look forward to what could be different for UNC in 2019.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As new Tar Heel head football coach Mack Brown continues to work on putting together his coaching staff, the players on the team are about to have a period of free time in December where they can work on recovering from the 2018 season and begin to prepare for 2019. Having been through a coaching change following a disappointing season themselves, Inside Carolina&apos;s Mike Ingersoll and E.J. Wilson are very familiar with the situation that the current UNC players find themselves in. They join host Jon Seiglie to give their final thoughts on the 2018 season and look forward to what could be different for UNC in 2019.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>297</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/12/06/instant-analysis--sherrell-talks-win-over-uncw</guid>
      <title>Instant Analysis - Sherrell Talks Win over UNCW</title>
      <description><![CDATA[<p>Sherrell McMillan and Tommy Ashley break down Carolina's win over UNCW.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Dec 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Tommy Ashley break down Carolina's win over UNCW.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell Talks Win over UNCW</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina</itunes:author>
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      <itunes:duration>00:19:55</itunes:duration>
      <itunes:summary>Sherrell McMillan and Tommy Ashley break down Carolina&apos;s win over UNCW.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Tommy Ashley break down Carolina&apos;s win over UNCW.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/12/05/ask-ic--greg-and-ross-tackle-reader-questions--coby-rotations-nassir-mackb</guid>
      <title>Ask IC - Greg and Ross Tackle Reader Questions - Coby, Rotations, Nassir, MackB</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to answer questions from the Inside Carolina readers.....Seventh with major minutes?  Coach Williams and those deep rotations?  Can a freshman be the alpha dog?  The trio also talks a little football with Ross Martin sharing his thoughts on the hiring and first week of Mack Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Dec 2018 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to answer questions from the Inside Carolina readers.....Seventh with major minutes?  Coach Williams and those deep rotations?  Can a freshman be the alpha dog?  The trio also talks a little football with Ross Martin sharing his thoughts on the hiring and first week of Mack Brown.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ask IC - Greg and Ross Tackle Reader Questions - Coby, Rotations, Nassir, MackB</itunes:title>
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      <itunes:duration>00:49:28</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to answer questions from the Inside Carolina readers.....Seventh with major minutes?  Coach Williams and those deep rotations?  Can a freshman be the alpha dog?  The trio also talks a little football with Ross Martin sharing his thoughts on the hiring and first week of Mack Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to answer questions from the Inside Carolina readers.....Seventh with major minutes?  Coach Williams and those deep rotations?  Can a freshman be the alpha dog?  The trio also talks a little football with Ross Martin sharing his thoughts on the hiring and first week of Mack Brown.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/12/04/podcast--buck-and-jason-dissect-mack-browns-first-week-and-more</guid>
      <title>Podcast - Buck and Jason Dissect Mack Brown&apos;s First Week and more</title>
      <description><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to discuss the first days of Mack Brown's tenure at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Dec 2018 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to discuss the first days of Mack Brown's tenure at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Buck and Jason Dissect Mack Brown&apos;s First Week and more</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball, 247Sports</itunes:author>
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      <itunes:duration>00:50:40</itunes:duration>
      <itunes:summary>Buck Sanders and Jason Staples join host Tommy Ashley to discuss the first days of Mack Brown&apos;s tenure at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders and Jason Staples join host Tommy Ashley to discuss the first days of Mack Brown&apos;s tenure at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/12/03/state-of-football-recruiting-with-don-callahan-browns-first-week-as-head-coach</guid>
      <title>State of Football Recruiting with Don Callahan: Brown&apos;s First Week as Head Coach</title>
      <description><![CDATA[<p>It has been a little less than a week since Mack Brown was officially announced by the University as the next head coach of the UNC football team, but that hasn't stopped him hitting the recruiting trail hard over that time period. From Day 1, Brown has stated that he and his staff are going to place extra emphasis on recruiting North Carolina, and that showed by the fact that the current UNC coaches have already visited many 2019 in-state prospects, including several that are currently committed to other programs. Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to discuss all of the latest recruiting news, from coaching hires to decommitments to expectations for the Heels's 2019 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Dec 2018 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>It has been a little less than a week since Mack Brown was officially announced by the University as the next head coach of the UNC football team, but that hasn't stopped him hitting the recruiting trail hard over that time period. From Day 1, Brown has stated that he and his staff are going to place extra emphasis on recruiting North Carolina, and that showed by the fact that the current UNC coaches have already visited many 2019 in-state prospects, including several that are currently committed to other programs. Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to discuss all of the latest recruiting news, from coaching hires to decommitments to expectations for the Heels's 2019 recruiting class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of Football Recruiting with Don Callahan: Brown&apos;s First Week as Head Coach</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>00:38:42</itunes:duration>
      <itunes:summary>It has been a little less than a week since Mack Brown was officially announced by the University as the next head coach of the UNC football team, but that hasn&apos;t stopped him hitting the recruiting trail hard over that time period. From Day 1, Brown has stated that he and his staff are going to place extra emphasis on recruiting North Carolina, and that showed by the fact that the current UNC coaches have already visited many 2019 in-state prospects, including several that are currently committed to other programs. Inside Carolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to discuss all of the latest recruiting news, from coaching hires to decommitments to expectations for the Heels&apos;s 2019 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>It has been a little less than a week since Mack Brown was officially announced by the University as the next head coach of the UNC football team, but that hasn&apos;t stopped him hitting the recruiting trail hard over that time period. From Day 1, Brown has stated that he and his staff are going to place extra emphasis on recruiting North Carolina, and that showed by the fact that the current UNC coaches have already visited many 2019 in-state prospects, including several that are currently committed to other programs. Inside Carolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to discuss all of the latest recruiting news, from coaching hires to decommitments to expectations for the Heels&apos;s 2019 recruiting class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/29/instant-analysis--dewey-on-carolinas-troubles-in-michigan</guid>
      <title>Instant Analysis - Dewey on Carolina&apos;s Troubles in Michigan</title>
      <description><![CDATA[<p>Dewey Burke and Tommy Ashley break down Carolina's big loss at Michigan.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Nov 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke and Tommy Ashley break down Carolina's big loss at Michigan.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Dewey on Carolina&apos;s Troubles in Michigan</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/6cf2801f-e3b5-42b2-a090-7e2001821dcf/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:48</itunes:duration>
      <itunes:summary>Dewey Burke and Tommy Ashley break down Carolina&apos;s big loss at Michigan.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke and Tommy Ashley break down Carolina&apos;s big loss at Michigan.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>292</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/28/ic-interviews-chris-keldorf-bernardo-harris-anthony-perkins-about-mack-brown</guid>
      <title>IC Interviews Chris Keldorf, Bernardo Harris &amp; Anthony Perkins About Mack Brown</title>
      <description><![CDATA[<p>With Mack Brown being formally introduced on Tuesday as the new head football coach of the North Carolina Tar Heels, a new chapter for UNC football is about to begin. When Inside Carolina broke the story on Monday that Brown was going to be named as head coach, the initial reactions from both the UNC fanbase and national media to the news were mixed. Concerns were raised about Brown’s age, as well as the fact that he had been out of coaching for several years. However, after a very impressive press conference where Brown looked energetic and spoke extremely optimistically about UNC football, many of the initial skeptics about his hire have been swayed. In this podcast, hosts Jon Seiglie and Tommy Ashley interview three former players who were all coached by Mack Brown – Chris Keldorf, Bernardo Harris, and Anthony Perkins – to get their thoughts on Brown’s return to Chapel Hill. Seiglie also speaks with Taylor Vippolis and Mike Ingersoll to get their reactions to Brown’s press conference and discuss the next steps Brown will be taking as head coach.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Nov 2018 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Mack Brown being formally introduced on Tuesday as the new head football coach of the North Carolina Tar Heels, a new chapter for UNC football is about to begin. When Inside Carolina broke the story on Monday that Brown was going to be named as head coach, the initial reactions from both the UNC fanbase and national media to the news were mixed. Concerns were raised about Brown’s age, as well as the fact that he had been out of coaching for several years. However, after a very impressive press conference where Brown looked energetic and spoke extremely optimistically about UNC football, many of the initial skeptics about his hire have been swayed. In this podcast, hosts Jon Seiglie and Tommy Ashley interview three former players who were all coached by Mack Brown – Chris Keldorf, Bernardo Harris, and Anthony Perkins – to get their thoughts on Brown’s return to Chapel Hill. Seiglie also speaks with Taylor Vippolis and Mike Ingersoll to get their reactions to Brown’s press conference and discuss the next steps Brown will be taking as head coach.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>IC Interviews Chris Keldorf, Bernardo Harris &amp; Anthony Perkins About Mack Brown</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, UNC basketball, 247Sports, North Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/8c9db826-a302-4256-80d6-9eb8a0cf2b68/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:47</itunes:duration>
      <itunes:summary>With Mack Brown being formally introduced on Tuesday as the new head football coach of the North Carolina Tar Heels, a new chapter for UNC football is about to begin. When Inside Carolina broke the story on Monday that Brown was going to be named as head coach, the initial reactions from both the UNC fanbase and national media to the news were mixed. Concerns were raised about Brown’s age, as well as the fact that he had been out of coaching for several years. However, after a very impressive press conference where Brown looked energetic and spoke extremely optimistically about UNC football, many of the initial skeptics about his hire have been swayed. In this podcast, hosts Jon Seiglie and Tommy Ashley interview three former players who were all coached by Mack Brown – Chris Keldorf, Bernardo Harris, and Anthony Perkins – to get their thoughts on Brown’s return to Chapel Hill. Seiglie also speaks with Taylor Vippolis and Mike Ingersoll to get their reactions to Brown’s press conference and discuss the next steps Brown will be taking as head coach.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Mack Brown being formally introduced on Tuesday as the new head football coach of the North Carolina Tar Heels, a new chapter for UNC football is about to begin. When Inside Carolina broke the story on Monday that Brown was going to be named as head coach, the initial reactions from both the UNC fanbase and national media to the news were mixed. Concerns were raised about Brown’s age, as well as the fact that he had been out of coaching for several years. However, after a very impressive press conference where Brown looked energetic and spoke extremely optimistically about UNC football, many of the initial skeptics about his hire have been swayed. In this podcast, hosts Jon Seiglie and Tommy Ashley interview three former players who were all coached by Mack Brown – Chris Keldorf, Bernardo Harris, and Anthony Perkins – to get their thoughts on Brown’s return to Chapel Hill. Seiglie also speaks with Taylor Vippolis and Mike Ingersoll to get their reactions to Brown’s press conference and discuss the next steps Brown will be taking as head coach.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>291</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/27/inside-carolina-roundtable-instant-reactions-to-the-hiring-of-mack-brown-at-unc</guid>
      <title>Inside Carolina Roundtable: Instant Reactions to the Hiring of Mack Brown at UNC</title>
      <description><![CDATA[<p>In the latest edition of the Inside Carolina Radio Show, Jon Seiglie host a roundtable discussion of the Mack Brown hire, this time with Greg Barnes, Buck Sanders, Tommy Ashley, Jason Staples and special guest Brandon Spoon.  Spoon, of course, played under Mack Brown and manned the middle linebacker spot in some of the best defenses ever put forth by a North Carolina Football team. This podcast has a little bit of everything, so enjoy the discussion!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Nov 2018 01:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the latest edition of the Inside Carolina Radio Show, Jon Seiglie host a roundtable discussion of the Mack Brown hire, this time with Greg Barnes, Buck Sanders, Tommy Ashley, Jason Staples and special guest Brandon Spoon.  Spoon, of course, played under Mack Brown and manned the middle linebacker spot in some of the best defenses ever put forth by a North Carolina Football team. This podcast has a little bit of everything, so enjoy the discussion!</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Inside Carolina Roundtable: Instant Reactions to the Hiring of Mack Brown at UNC</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/17e9fd06-8178-4da9-ad75-4af685c86532/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:55</itunes:duration>
      <itunes:summary>In the latest edition of the Inside Carolina Radio Show, Jon Seiglie host a roundtable discussion of the Mack Brown hire, this time with Greg Barnes, Buck Sanders, Tommy Ashley, Jason Staples and special guest Brandon Spoon.  Spoon, of course, played under Mack Brown and manned the middle linebacker spot in some of the best defenses ever put forth by a North Carolina Football team. This podcast has a little bit of everything, so enjoy the discussion!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the latest edition of the Inside Carolina Radio Show, Jon Seiglie host a roundtable discussion of the Mack Brown hire, this time with Greg Barnes, Buck Sanders, Tommy Ashley, Jason Staples and special guest Brandon Spoon.  Spoon, of course, played under Mack Brown and manned the middle linebacker spot in some of the best defenses ever put forth by a North Carolina Football team. This podcast has a little bit of everything, so enjoy the discussion!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>290</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/26/state-of-football-recruiting-with-don-callahan--impact-of-firing-larry-fedora</guid>
      <title>State of Football Recruiting With Don Callahan - Impact of Firing Larry Fedora</title>
      <description><![CDATA[<p>Carolina wrapped up its season finale last Saturday with another disheartening loss, this time to rivals N.C. State. However, that loss was quickly overshadowed by the news that UNC head Coach Larry Fedora had been fired, something that caught many Carolina fans off guard. Having just signed the best class of his tenure in 2018, the current 2019 recruiting cycle has so far been disappointing for the Tar Heels, as their class is currently ranked last in the ACC. With Fedora being let go just as a contact period begins, UNC finds itself in a race against the clock to hire Fedora's replacement and jump immediately back into recruiting mode. Don Callahan has been working overtime to make contact with as many UNC commits and prospects as possible to get their thoughts on UNC's head coach transition, and he joins host Jon Seiglie to break down the impact that UNC's decision to fire Larry Fedora could have on football recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Nov 2018 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina wrapped up its season finale last Saturday with another disheartening loss, this time to rivals N.C. State. However, that loss was quickly overshadowed by the news that UNC head Coach Larry Fedora had been fired, something that caught many Carolina fans off guard. Having just signed the best class of his tenure in 2018, the current 2019 recruiting cycle has so far been disappointing for the Tar Heels, as their class is currently ranked last in the ACC. With Fedora being let go just as a contact period begins, UNC finds itself in a race against the clock to hire Fedora's replacement and jump immediately back into recruiting mode. Don Callahan has been working overtime to make contact with as many UNC commits and prospects as possible to get their thoughts on UNC's head coach transition, and he joins host Jon Seiglie to break down the impact that UNC's decision to fire Larry Fedora could have on football recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37131930" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/0ec52c6b-7a18-4005-9119-524189eb178a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=0ec52c6b-7a18-4005-9119-524189eb178a&amp;feed=SwKzB2Nr"/>
      <itunes:title>State of Football Recruiting With Don Callahan - Impact of Firing Larry Fedora</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina, UNC basketball, 247Sports, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/0ec52c6b-7a18-4005-9119-524189eb178a/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:30</itunes:duration>
      <itunes:summary>Carolina wrapped up its season finale last Saturday with another disheartening loss, this time to rivals N.C. State. However, that loss was quickly overshadowed by the news that UNC head Coach Larry Fedora had been fired, something that caught many Carolina fans off guard. Having just signed the best class of his tenure in 2018, the current 2019 recruiting cycle has so far been disappointing for the Tar Heels, as their class is currently ranked last in the ACC. With Fedora being let go just as a contact period begins, UNC finds itself in a race against the clock to hire Fedora&apos;s replacement and jump immediately back into recruiting mode. Don Callahan has been working overtime to make contact with as many UNC commits and prospects as possible to get their thoughts on UNC&apos;s head coach transition, and he joins host Jon Seiglie to break down the impact that UNC&apos;s decision to fire Larry Fedora could have on football recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina wrapped up its season finale last Saturday with another disheartening loss, this time to rivals N.C. State. However, that loss was quickly overshadowed by the news that UNC head Coach Larry Fedora had been fired, something that caught many Carolina fans off guard. Having just signed the best class of his tenure in 2018, the current 2019 recruiting cycle has so far been disappointing for the Tar Heels, as their class is currently ranked last in the ACC. With Fedora being let go just as a contact period begins, UNC finds itself in a race against the clock to hire Fedora&apos;s replacement and jump immediately back into recruiting mode. Don Callahan has been working overtime to make contact with as many UNC commits and prospects as possible to get their thoughts on UNC&apos;s head coach transition, and he joins host Jon Seiglie to break down the impact that UNC&apos;s decision to fire Larry Fedora could have on football recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>289</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/25/podcast--ic-roundtable--coaching-change-imminent</guid>
      <title>Podcast - IC Roundtable - Coaching Change Imminent</title>
      <description><![CDATA[<p>Tommy Ashley hosts an Inside Carolina Radio Show Roundtable to discuss Greg Barnes's article last night detailing Carolina's decision on Larry Fedora's future at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 25 Nov 2018 14:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tommy Ashley hosts an Inside Carolina Radio Show Roundtable to discuss Greg Barnes's article last night detailing Carolina's decision on Larry Fedora's future at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - IC Roundtable - Coaching Change Imminent</itunes:title>
      <itunes:author>North Carolina, 247Sports, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>00:44:31</itunes:duration>
      <itunes:summary>Tommy Ashley hosts an Inside Carolina Radio Show Roundtable to discuss Greg Barnes&apos;s article last night detailing Carolina&apos;s decision on Larry Fedora&apos;s future at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tommy Ashley hosts an Inside Carolina Radio Show Roundtable to discuss Greg Barnes&apos;s article last night detailing Carolina&apos;s decision on Larry Fedora&apos;s future at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/23/previewing-the-nc-state-game-with-mike-ingersoll-ej-wilson</guid>
      <title>Previewing the N.C. State Game With Mike Ingersoll &amp; E.J. Wilson</title>
      <description><![CDATA[<p>The Tar Heels wrap up the 2018 season this Saturday when they take on their rivals N.C. State in Kenan Stadium. This might be the last chance UNC has to create something positive out of this season, so fans can expect this to be a very emotional and heated matchup. Former lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to preview what they expect to see from Carolina on Saturday, and also to share some of their personal experiences taking on the Wolfpack.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 23 Nov 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Tar Heels wrap up the 2018 season this Saturday when they take on their rivals N.C. State in Kenan Stadium. This might be the last chance UNC has to create something positive out of this season, so fans can expect this to be a very emotional and heated matchup. Former lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to preview what they expect to see from Carolina on Saturday, and also to share some of their personal experiences taking on the Wolfpack.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Previewing the N.C. State Game With Mike Ingersoll &amp; E.J. Wilson</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/17effe05-5a22-4091-81b4-d02e646a544f/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:49</itunes:duration>
      <itunes:summary>The Tar Heels wrap up the 2018 season this Saturday when they take on their rivals N.C. State in Kenan Stadium. This might be the last chance UNC has to create something positive out of this season, so fans can expect this to be a very emotional and heated matchup. Former lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to preview what they expect to see from Carolina on Saturday, and also to share some of their personal experiences taking on the Wolfpack.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Tar Heels wrap up the 2018 season this Saturday when they take on their rivals N.C. State in Kenan Stadium. This might be the last chance UNC has to create something positive out of this season, so fans can expect this to be a very emotional and heated matchup. Former lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to preview what they expect to see from Carolina on Saturday, and also to share some of their personal experiences taking on the Wolfpack.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>287</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/21/hoops-roundtable--the-season-thus-far-and-whats-coming</guid>
      <title>Hoops Roundtable - The Season Thus Far and What&apos;s Coming</title>
      <description><![CDATA[<p>IC Roundtable discussion with host Tommy Ashley joined by Ross Martin, Greg Barnes and Sherrell McMillan to discuss Carolina's basketball season to date and a look ahead at the brutal schedule on the horizon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Nov 2018 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>IC Roundtable discussion with host Tommy Ashley joined by Ross Martin, Greg Barnes and Sherrell McMillan to discuss Carolina's basketball season to date and a look ahead at the brutal schedule on the horizon.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Hoops Roundtable - The Season Thus Far and What&apos;s Coming</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/f5c9bd56-e5b5-4ef7-b08e-306f1935c6d6/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:16</itunes:duration>
      <itunes:summary>IC Roundtable discussion with host Tommy Ashley joined by Ross Martin, Greg Barnes and Sherrell McMillan to discuss Carolina&apos;s basketball season to date and a look ahead at the brutal schedule on the horizon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>IC Roundtable discussion with host Tommy Ashley joined by Ross Martin, Greg Barnes and Sherrell McMillan to discuss Carolina&apos;s basketball season to date and a look ahead at the brutal schedule on the horizon.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/21/jason-greg-and-tommy-preview-heelspack</guid>
      <title>Jason, Greg and Tommy Preview Heels/Pack</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to preview the NC State/Carolina matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Nov 2018 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to preview the NC State/Carolina matchup.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason, Greg and Tommy Preview Heels/Pack</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, 247Sports, Inside Carolina</itunes:author>
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      <itunes:duration>00:37:38</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley to preview the NC State/Carolina matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley to preview the NC State/Carolina matchup.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/20/state-of-unc-football-recruiting--sam-howell-update-previewing-nc-state</guid>
      <title>State of UNC Football Recruiting - Sam Howell Update &amp; Previewing NC State</title>
      <description><![CDATA[<p>As UNC prepares for its season finale against NC State this Saturday, football recruiting is beginng to pick up the pace after being in a bit of a downswing over the past month. Over this past weekend, Carolina received an official visit from four star in-state QB Sam Howell, whose current commitment to Florida State may be wavering. The Tar Heels have remained in constant contact with Howell, and the fact that his first official visit was to Chapel Hill has given UNC fans hope that he might ultimately select the Heels for his college decision. Apart from the recent update on Howell, Don Callahan also gives a brief preview on some of the recruits that are planning to be in Chapel Hill for the UNC vs NC State matchup, which could end up being one of the most important recruiting weekends of the entire season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Nov 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>As UNC prepares for its season finale against NC State this Saturday, football recruiting is beginng to pick up the pace after being in a bit of a downswing over the past month. Over this past weekend, Carolina received an official visit from four star in-state QB Sam Howell, whose current commitment to Florida State may be wavering. The Tar Heels have remained in constant contact with Howell, and the fact that his first official visit was to Chapel Hill has given UNC fans hope that he might ultimately select the Heels for his college decision. Apart from the recent update on Howell, Don Callahan also gives a brief preview on some of the recruits that are planning to be in Chapel Hill for the UNC vs NC State matchup, which could end up being one of the most important recruiting weekends of the entire season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of UNC Football Recruiting - Sam Howell Update &amp; Previewing NC State</itunes:title>
      <itunes:author>North Carolina, North Carolina basketball, Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>00:29:32</itunes:duration>
      <itunes:summary>As UNC prepares for its season finale against NC State this Saturday, football recruiting is beginng to pick up the pace after being in a bit of a downswing over the past month. Over this past weekend, Carolina received an official visit from four star in-state QB Sam Howell, whose current commitment to Florida State may be wavering. The Tar Heels have remained in constant contact with Howell, and the fact that his first official visit was to Chapel Hill has given UNC fans hope that he might ultimately select the Heels for his college decision. Apart from the recent update on Howell, Don Callahan also gives a brief preview on some of the recruits that are planning to be in Chapel Hill for the UNC vs NC State matchup, which could end up being one of the most important recruiting weekends of the entire season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>As UNC prepares for its season finale against NC State this Saturday, football recruiting is beginng to pick up the pace after being in a bit of a downswing over the past month. Over this past weekend, Carolina received an official visit from four star in-state QB Sam Howell, whose current commitment to Florida State may be wavering. The Tar Heels have remained in constant contact with Howell, and the fact that his first official visit was to Chapel Hill has given UNC fans hope that he might ultimately select the Heels for his college decision. Apart from the recent update on Howell, Don Callahan also gives a brief preview on some of the recruits that are planning to be in Chapel Hill for the UNC vs NC State matchup, which could end up being one of the most important recruiting weekends of the entire season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>284</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/19/jasonbuck--why-not-mack-brown-and-the-complexity-of-a-complicated-process</guid>
      <title>Jason/Buck - Why (Not) Mack Brown? and the Complexity of a Complicated Process</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to discuss the North Carolina coaching situation heading into the last week of the football season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Nov 2018 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to discuss the North Carolina coaching situation heading into the last week of the football season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason/Buck - Why (Not) Mack Brown? and the Complexity of a Complicated Process</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/ca4e8492-9ec7-49dd-8c6c-5aa0ead43ebd/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:14</itunes:duration>
      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to discuss the North Carolina coaching situation heading into the last week of the football season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to discuss the North Carolina coaching situation heading into the last week of the football season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>283</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/16/jasongreg--coaching-hypotheticals-and-theres-a-game-saturday</guid>
      <title>Jason/Greg - Coaching &quot;Hypotheticals&quot;, and There&apos;s A Game Saturday!</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to talk coaching chaos and Western Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Nov 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to talk coaching chaos and Western Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason/Greg - Coaching &quot;Hypotheticals&quot;, and There&apos;s A Game Saturday!</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, 247Sports, North Carolina basketball</itunes:author>
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      <itunes:duration>01:09:43</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley to talk coaching chaos and Western Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley to talk coaching chaos and Western Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>282</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/15/the-lettermens-perspective--mentality-expectations-against-western-carolina</guid>
      <title>The Lettermen&apos;s Perspective - Mentality &amp; Expectations Against Western Carolina</title>
      <description><![CDATA[<p>With only two games left in the 2018 season, Carolina finds itself in desperate need for victories as the year comes to a close. This week the Tar Heels face off against yet another intra-state opponent, as the Western Carolina Catamounts travel to Chapel Hill in what should be, on paper at least, a game that UNC will win. The Heels are currently favored by over 30 points against WCU, and with next week's game being against rival NC State, this is an ideal opportunity for Carolina to garner some momentum heading into their season finale. Mike Ingersoll, Taylor Vippolis, and E.J. Wilson join host Jon Seiglie to give their thoughts on the WCU matchup, and discuss the potential ramifications this game might have for the upcoming clash with NC State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Nov 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With only two games left in the 2018 season, Carolina finds itself in desperate need for victories as the year comes to a close. This week the Tar Heels face off against yet another intra-state opponent, as the Western Carolina Catamounts travel to Chapel Hill in what should be, on paper at least, a game that UNC will win. The Heels are currently favored by over 30 points against WCU, and with next week's game being against rival NC State, this is an ideal opportunity for Carolina to garner some momentum heading into their season finale. Mike Ingersoll, Taylor Vippolis, and E.J. Wilson join host Jon Seiglie to give their thoughts on the WCU matchup, and discuss the potential ramifications this game might have for the upcoming clash with NC State.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Lettermen&apos;s Perspective - Mentality &amp; Expectations Against Western Carolina</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>00:40:12</itunes:duration>
      <itunes:summary>With only two games left in the 2018 season, Carolina finds itself in desperate need for victories as the year comes to a close. This week the Tar Heels face off against yet another intra-state opponent, as the Western Carolina Catamounts travel to Chapel Hill in what should be, on paper at least, a game that UNC will win. The Heels are currently favored by over 30 points against WCU, and with next week&apos;s game being against rival NC State, this is an ideal opportunity for Carolina to garner some momentum heading into their season finale. Mike Ingersoll, Taylor Vippolis, and E.J. Wilson join host Jon Seiglie to give their thoughts on the WCU matchup, and discuss the potential ramifications this game might have for the upcoming clash with NC State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With only two games left in the 2018 season, Carolina finds itself in desperate need for victories as the year comes to a close. This week the Tar Heels face off against yet another intra-state opponent, as the Western Carolina Catamounts travel to Chapel Hill in what should be, on paper at least, a game that UNC will win. The Heels are currently favored by over 30 points against WCU, and with next week&apos;s game being against rival NC State, this is an ideal opportunity for Carolina to garner some momentum heading into their season finale. Mike Ingersoll, Taylor Vippolis, and E.J. Wilson join host Jon Seiglie to give their thoughts on the WCU matchup, and discuss the potential ramifications this game might have for the upcoming clash with NC State.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>281</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/14/the-football-recruiting-podcast-with-don-callahan--interviewing-kamari-morales</guid>
      <title>The Football Recruiting Podcast With Don Callahan - Interviewing Kamari Morales</title>
      <description><![CDATA[<p>With Carolina's 2018 season coming to a close in two weeks, the UNC coaching staff will soon be able to turn their full attention towards the December recruiting period. While the season finale against NC State will arguably be the most important recruiting weekend of the season, this week's matchup against Western Carolina University will see only a few recruits make it to Chapel Hill for that game. So, with current recruiting news being scarce for the next few days, Inside Carolina's football recruiting expert Don Callahan joins host Jon Seiglie to review the commitment UNC received from Georgia wide receiver Jerrod Means, and also do a live interview with Kamari Morales Carolina's sole tight-end commit in the 2019 class. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Nov 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Carolina's 2018 season coming to a close in two weeks, the UNC coaching staff will soon be able to turn their full attention towards the December recruiting period. While the season finale against NC State will arguably be the most important recruiting weekend of the season, this week's matchup against Western Carolina University will see only a few recruits make it to Chapel Hill for that game. So, with current recruiting news being scarce for the next few days, Inside Carolina's football recruiting expert Don Callahan joins host Jon Seiglie to review the commitment UNC received from Georgia wide receiver Jerrod Means, and also do a live interview with Kamari Morales Carolina's sole tight-end commit in the 2019 class. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Football Recruiting Podcast With Don Callahan - Interviewing Kamari Morales</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/6b353fd8-6596-4eba-82ef-9a09575b39b8/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:13</itunes:duration>
      <itunes:summary>With Carolina&apos;s 2018 season coming to a close in two weeks, the UNC coaching staff will soon be able to turn their full attention towards the December recruiting period. While the season finale against NC State will arguably be the most important recruiting weekend of the season, this week&apos;s matchup against Western Carolina University will see only a few recruits make it to Chapel Hill for that game. So, with current recruiting news being scarce for the next few days, Inside Carolina&apos;s football recruiting expert Don Callahan joins host Jon Seiglie to review the commitment UNC received from Georgia wide receiver Jerrod Means, and also do a live interview with Kamari Morales Carolina&apos;s sole tight-end commit in the 2019 class. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Carolina&apos;s 2018 season coming to a close in two weeks, the UNC coaching staff will soon be able to turn their full attention towards the December recruiting period. While the season finale against NC State will arguably be the most important recruiting weekend of the season, this week&apos;s matchup against Western Carolina University will see only a few recruits make it to Chapel Hill for that game. So, with current recruiting news being scarce for the next few days, Inside Carolina&apos;s football recruiting expert Don Callahan joins host Jon Seiglie to review the commitment UNC received from Georgia wide receiver Jerrod Means, and also do a live interview with Kamari Morales Carolina&apos;s sole tight-end commit in the 2019 class. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/13/carolina-stanford--instant-analysis-from-dewey-burke</guid>
      <title>Carolina-Stanford - Instant Analysis from Dewey Burke</title>
      <description><![CDATA[<p>Tommy Ashley is joined by Inside Carolina basketball expert Dewey Burke to break down Carolina's win over Stanfords</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Nov 2018 02:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, 247Sports, North Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tommy Ashley is joined by Inside Carolina basketball expert Dewey Burke to break down Carolina's win over Stanfords</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Carolina-Stanford - Instant Analysis from Dewey Burke</itunes:title>
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      <itunes:duration>00:22:55</itunes:duration>
      <itunes:summary>Tommy Ashley is joined by Inside Carolina basketball expert Dewey Burke to break down Carolina&apos;s win over Stanfords
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tommy Ashley is joined by Inside Carolina basketball expert Dewey Burke to break down Carolina&apos;s win over Stanfords
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>279</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/12/podcast-post-duke-aftermath--questions-keep-coming-but-who-has-the-answers</guid>
      <title>Podcast- Post Duke Aftermath - Questions Keep Coming, but Who Has the Answers?</title>
      <description><![CDATA[<p>Jason and Buck join Tommy to disucss another rivalry loss to Duke</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Nov 2018 05:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason and Buck join Tommy to disucss another rivalry loss to Duke</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast- Post Duke Aftermath - Questions Keep Coming, but Who Has the Answers?</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball, Inside Carolina, North Carolina</itunes:author>
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      <itunes:duration>00:48:36</itunes:duration>
      <itunes:summary>Jason and Buck join Tommy to disucss another rivalry loss to Duke
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason and Buck join Tommy to disucss another rivalry loss to Duke
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/09/the-players-perspective-ej-wilson-mike-ingersoll-discuss-unc-vs-duke</guid>
      <title>The Player&apos;s Perspective: E.J. Wilson &amp; Mike Ingersoll Discuss UNC vs Duke</title>
      <description><![CDATA[<p>With Carolina and Duke set to face each other this Saturday on the football field, Inside Carolina's E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their perspective on this important rivalry game. Both Wilson and Ingersoll were undefeated against the Blue Devils during their collegiant careers, so UNC's recent slide against Duke has been especially concerning for the duo. They discuss what the Heels must do this Saturday to ensure that that trend is reversed, while also sharing some memories from the times they faced off against the darker shade of blue.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 9 Nov 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With Carolina and Duke set to face each other this Saturday on the football field, Inside Carolina's E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their perspective on this important rivalry game. Both Wilson and Ingersoll were undefeated against the Blue Devils during their collegiant careers, so UNC's recent slide against Duke has been especially concerning for the duo. They discuss what the Heels must do this Saturday to ensure that that trend is reversed, while also sharing some memories from the times they faced off against the darker shade of blue.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Player&apos;s Perspective: E.J. Wilson &amp; Mike Ingersoll Discuss UNC vs Duke</itunes:title>
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      <itunes:duration>00:40:37</itunes:duration>
      <itunes:summary>With Carolina and Duke set to face each other this Saturday on the football field, Inside Carolina&apos;s E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their perspective on this important rivalry game. Both Wilson and Ingersoll were undefeated against the Blue Devils during their collegiant careers, so UNC&apos;s recent slide against Duke has been especially concerning for the duo. They discuss what the Heels must do this Saturday to ensure that that trend is reversed, while also sharing some memories from the times they faced off against the darker shade of blue.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With Carolina and Duke set to face each other this Saturday on the football field, Inside Carolina&apos;s E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their perspective on this important rivalry game. Both Wilson and Ingersoll were undefeated against the Blue Devils during their collegiant careers, so UNC&apos;s recent slide against Duke has been especially concerning for the duo. They discuss what the Heels must do this Saturday to ensure that that trend is reversed, while also sharing some memories from the times they faced off against the darker shade of blue.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/08/jasongreg--heels-devils-different-philosophies-and-directions-and-des</guid>
      <title>Jason/Greg - Heels-Devils, Different Philosophies and Directions, and DEs</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina's matchup at Duke on Saturday.  The trio also discusses the alarming trajectory of the Carolina program since losing to Duke two years ago to the day of the 2018 rematch.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Nov 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina's matchup at Duke on Saturday.  The trio also discusses the alarming trajectory of the Carolina program since losing to Duke two years ago to the day of the 2018 rematch.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason/Greg - Heels-Devils, Different Philosophies and Directions, and DEs</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/2a238527-82e6-46e5-96b9-5151c02bb7a7/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:27</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina&apos;s matchup at Duke on Saturday.  The trio also discusses the alarming trajectory of the Carolina program since losing to Duke two years ago to the day of the 2018 rematch.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina&apos;s matchup at Duke on Saturday.  The trio also discusses the alarming trajectory of the Carolina program since losing to Duke two years ago to the day of the 2018 rematch.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>276</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/07/podcast--instant-analysis--sherrell-on-carolinas-78-67-win-over-wofford</guid>
      <title>Podcast - Instant Analysis - Sherrell on Carolina&apos;s 78-67 Win Over Wofford</title>
      <description><![CDATA[<p>Sherrell McMillan and Tommy Ashley break down Carolina's season opening win at Wofford.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Nov 2018 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Tommy Ashley break down Carolina's season opening win at Wofford.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Instant Analysis - Sherrell on Carolina&apos;s 78-67 Win Over Wofford</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, UNC basketball</itunes:author>
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      <itunes:duration>00:24:20</itunes:duration>
      <itunes:summary>Sherrell McMillan and Tommy Ashley break down Carolina&apos;s season opening win at Wofford.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Tommy Ashley break down Carolina&apos;s season opening win at Wofford.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/05/ross-martin-previews-the-wofford-elon-games-with-will-rothschild-adam-smith</guid>
      <title>Ross Martin Previews the Wofford &amp; Elon Games with Will Rothschild &amp; Adam Smith</title>
      <description><![CDATA[<p>With the 2018-2019 Carolina Basketball season officially begging this week, Inside Carolina's Ross Martin spoke with freelance sports journalist & longtime Spartanburg resident Will Rothschild and Burlington Times-News Elon beat writer Adam Smith to preview the Heels upcoming games against Wofford & Elon. Carolina will begin their back-to back season-opening road games when they travel to Spartanburg, South Carolina on Tuesday night to face the Wofford Terriers, then they will head to Elon, North Carolina this Friday to take on the Elon Phoenix. Ross, Will, and Adam provide great insight into what UNC can expect from these two opponents, as well as breaking down the keys to each game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Nov 2018 17:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the 2018-2019 Carolina Basketball season officially begging this week, Inside Carolina's Ross Martin spoke with freelance sports journalist & longtime Spartanburg resident Will Rothschild and Burlington Times-News Elon beat writer Adam Smith to preview the Heels upcoming games against Wofford & Elon. Carolina will begin their back-to back season-opening road games when they travel to Spartanburg, South Carolina on Tuesday night to face the Wofford Terriers, then they will head to Elon, North Carolina this Friday to take on the Elon Phoenix. Ross, Will, and Adam provide great insight into what UNC can expect from these two opponents, as well as breaking down the keys to each game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ross Martin Previews the Wofford &amp; Elon Games with Will Rothschild &amp; Adam Smith</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports</itunes:author>
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      <itunes:duration>00:59:18</itunes:duration>
      <itunes:summary>With the 2018-2019 Carolina Basketball season officially begging this week, Inside Carolina&apos;s Ross Martin spoke with freelance sports journalist &amp; longtime Spartanburg resident Will Rothschild and Burlington Times-News Elon beat writer Adam Smith to preview the Heels upcoming games against Wofford &amp; Elon. Carolina will begin their back-to back season-opening road games when they travel to Spartanburg, South Carolina on Tuesday night to face the Wofford Terriers, then they will head to Elon, North Carolina this Friday to take on the Elon Phoenix. Ross, Will, and Adam provide great insight into what UNC can expect from these two opponents, as well as breaking down the keys to each game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the 2018-2019 Carolina Basketball season officially begging this week, Inside Carolina&apos;s Ross Martin spoke with freelance sports journalist &amp; longtime Spartanburg resident Will Rothschild and Burlington Times-News Elon beat writer Adam Smith to preview the Heels upcoming games against Wofford &amp; Elon. Carolina will begin their back-to back season-opening road games when they travel to Spartanburg, South Carolina on Tuesday night to face the Wofford Terriers, then they will head to Elon, North Carolina this Friday to take on the Elon Phoenix. Ross, Will, and Adam provide great insight into what UNC can expect from these two opponents, as well as breaking down the keys to each game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>274</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/04/podcast--buckjason-talk-injuries-heels-need-kelly-bryant-and-mood-swings</guid>
      <title>Podcast - Buck/Jason Talk Injuries, Heels Need Kelly Bryant?, and Mood Swings</title>
      <description><![CDATA[<p>In this edition, Jason Staples and Buck Sanders join host Tommy Ashley to break down why the Carolina football program continues to come up short in winnable football games</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Nov 2018 16:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In this edition, Jason Staples and Buck Sanders join host Tommy Ashley to break down why the Carolina football program continues to come up short in winnable football games</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Buck/Jason Talk Injuries, Heels Need Kelly Bryant?, and Mood Swings</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports</itunes:author>
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      <itunes:duration>00:52:07</itunes:duration>
      <itunes:summary>In this edition, Jason Staples and Buck Sanders join host Tommy Ashley to break down why the Carolina football program continues to come up short in winnable football games
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In this edition, Jason Staples and Buck Sanders join host Tommy Ashley to break down why the Carolina football program continues to come up short in winnable football games
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/02/the-players-perspective-mike-ingersoll-taylor-vippolis-on-gt-homecoming</guid>
      <title>The Player&apos;s Perspective: Mike Ingersoll &amp; Taylor Vippolis on GT &amp; Homecoming</title>
      <description><![CDATA[<p>After two straight away games, the Tar Heels are back in Kenan Stadium this Saturday to take on the Georgia Tech Yellow Jackets. This weekend also coincides with the yearly Homecoming event, which will hopefully boost the number of fans who will be in Chapel Hill to cheer on Carolina in this matchup. While Homecoming is primarily viewed as a fan-centric event, especially for the alumni who will be returning to their alma mater this weekend, former-UNC players Mike Ingersoll and Taylor Vippolis join host Jon Seiglie to give their perspective on the event. The trio also discuss Georgia Tech and their unique brand of offense before turning to the UNC QB situation and then closing out the podcast with frank talks about Carolina's efforts to reach out to former football lettermen.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Nov 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After two straight away games, the Tar Heels are back in Kenan Stadium this Saturday to take on the Georgia Tech Yellow Jackets. This weekend also coincides with the yearly Homecoming event, which will hopefully boost the number of fans who will be in Chapel Hill to cheer on Carolina in this matchup. While Homecoming is primarily viewed as a fan-centric event, especially for the alumni who will be returning to their alma mater this weekend, former-UNC players Mike Ingersoll and Taylor Vippolis join host Jon Seiglie to give their perspective on the event. The trio also discuss Georgia Tech and their unique brand of offense before turning to the UNC QB situation and then closing out the podcast with frank talks about Carolina's efforts to reach out to former football lettermen.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Player&apos;s Perspective: Mike Ingersoll &amp; Taylor Vippolis on GT &amp; Homecoming</itunes:title>
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      <itunes:duration>00:51:54</itunes:duration>
      <itunes:summary>After two straight away games, the Tar Heels are back in Kenan Stadium this Saturday to take on the Georgia Tech Yellow Jackets. This weekend also coincides with the yearly Homecoming event, which will hopefully boost the number of fans who will be in Chapel Hill to cheer on Carolina in this matchup. While Homecoming is primarily viewed as a fan-centric event, especially for the alumni who will be returning to their alma mater this weekend, former-UNC players Mike Ingersoll and Taylor Vippolis join host Jon Seiglie to give their perspective on the event. The trio also discuss Georgia Tech and their unique brand of offense before turning to the UNC QB situation and then closing out the podcast with frank talks about Carolina&apos;s efforts to reach out to former football lettermen.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After two straight away games, the Tar Heels are back in Kenan Stadium this Saturday to take on the Georgia Tech Yellow Jackets. This weekend also coincides with the yearly Homecoming event, which will hopefully boost the number of fans who will be in Chapel Hill to cheer on Carolina in this matchup. While Homecoming is primarily viewed as a fan-centric event, especially for the alumni who will be returning to their alma mater this weekend, former-UNC players Mike Ingersoll and Taylor Vippolis join host Jon Seiglie to give their perspective on the event. The trio also discuss Georgia Tech and their unique brand of offense before turning to the UNC QB situation and then closing out the podcast with frank talks about Carolina&apos;s efforts to reach out to former football lettermen.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/11/01/jasongregtommy--previewing-the-tar-heels--ramblin-wreck</guid>
      <title>Jason/Greg/Tommy - Previewing the Tar Heels - Ramblin&apos; Wreck</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley for their weekly opponent preview show.  This week it's the Tar Heels vs the Yellow Jackets of Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Nov 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley for their weekly opponent preview show.  This week it's the Tar Heels vs the Yellow Jackets of Georgia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason/Greg/Tommy - Previewing the Tar Heels - Ramblin&apos; Wreck</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, UNC basketball</itunes:author>
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      <itunes:duration>00:40:06</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley for their weekly opponent preview show.  This week it&apos;s the Tar Heels vs the Yellow Jackets of Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley for their weekly opponent preview show.  This week it&apos;s the Tar Heels vs the Yellow Jackets of Georgia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/31/dewey-and-sherrell-talk-starting-line-ups-player-analysis-and-keys-to-the-year</guid>
      <title>Dewey and Sherrell Talk Starting Line Ups, Player Analysis and Keys to the Year</title>
      <description><![CDATA[<p>Sherrell McMillan and Dewey Burke join host Tommy Ashley to debate Carolina Basketball starting line ups to start the season, break down key players for the Tar Heels and offer their keys to success for North Carolina in the 2018-19 basketball season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Oct 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan and Dewey Burke join host Tommy Ashley to debate Carolina Basketball starting line ups to start the season, break down key players for the Tar Heels and offer their keys to success for North Carolina in the 2018-19 basketball season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Dewey and Sherrell Talk Starting Line Ups, Player Analysis and Keys to the Year</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina basketball, 247Sports</itunes:author>
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      <itunes:duration>00:44:56</itunes:duration>
      <itunes:summary>Sherrell McMillan and Dewey Burke join host Tommy Ashley to debate Carolina Basketball starting line ups to start the season, break down key players for the Tar Heels and offer their keys to success for North Carolina in the 2018-19 basketball season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan and Dewey Burke join host Tommy Ashley to debate Carolina Basketball starting line ups to start the season, break down key players for the Tar Heels and offer their keys to success for North Carolina in the 2018-19 basketball season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/30/state-of-football-recruiting-with-don-callahan--new-commit-homecoming-weekend</guid>
      <title>State of Football Recruiting With Don Callahan - New Commit &amp; Homecoming Weekend</title>
      <description><![CDATA[<p>After two straight weeks of away games, the Tar Heels finally return to Kenan Stadium this Saturday to take on the Georgia Tech Yellowjackets for UNC's homecoming game. Additionally, the Heels received some positive news for their 2020 recruiting class when in-state running back Elijah Burris became the first player in that class to commit to UNC on Monday afternoon. Don Callahan joins host Jon Seiglie to breakdown the Harris commitment and discuss some of the key players that are expected to be in Chapel Hill this weekend. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Oct 2018 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After two straight weeks of away games, the Tar Heels finally return to Kenan Stadium this Saturday to take on the Georgia Tech Yellowjackets for UNC's homecoming game. Additionally, the Heels received some positive news for their 2020 recruiting class when in-state running back Elijah Burris became the first player in that class to commit to UNC on Monday afternoon. Don Callahan joins host Jon Seiglie to breakdown the Harris commitment and discuss some of the key players that are expected to be in Chapel Hill this weekend. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of Football Recruiting With Don Callahan - New Commit &amp; Homecoming Weekend</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, North Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:38:52</itunes:duration>
      <itunes:summary>After two straight weeks of away games, the Tar Heels finally return to Kenan Stadium this Saturday to take on the Georgia Tech Yellowjackets for UNC&apos;s homecoming game. Additionally, the Heels received some positive news for their 2020 recruiting class when in-state running back Elijah Burris became the first player in that class to commit to UNC on Monday afternoon. Don Callahan joins host Jon Seiglie to breakdown the Harris commitment and discuss some of the key players that are expected to be in Chapel Hill this weekend. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After two straight weeks of away games, the Tar Heels finally return to Kenan Stadium this Saturday to take on the Georgia Tech Yellowjackets for UNC&apos;s homecoming game. Additionally, the Heels received some positive news for their 2020 recruiting class when in-state running back Elijah Burris became the first player in that class to commit to UNC on Monday afternoon. Don Callahan joins host Jon Seiglie to breakdown the Harris commitment and discuss some of the key players that are expected to be in Chapel Hill this weekend. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Jason, Greg and Tommy Talk (Un) Realistic Fan Expectations and the Virginia Plan</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Oct 2018 14:14:14 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason, Greg and Tommy Talk (Un) Realistic Fan Expectations and the Virginia Plan</itunes:title>
      <itunes:author>North Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>00:42:02</itunes:duration>
      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/28/buckjasontommy--same-ole-same-ole-or-try-something-new</guid>
      <title>Buck/Jason/Tommy - Same Ole Same Ole?  Or Try Something New?</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to look at the Virginia loss and discuss what the Carolina coaching staff can, or will, do about it.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 28 Oct 2018 15:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to look at the Virginia loss and discuss what the Carolina coaching staff can, or will, do about it.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck/Jason/Tommy - Same Ole Same Ole?  Or Try Something New?</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina, Inside Carolina</itunes:author>
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      <itunes:duration>00:48:36</itunes:duration>
      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to look at the Virginia loss and discuss what the Carolina coaching staff can, or will, do about it.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to look at the Virginia loss and discuss what the Carolina coaching staff can, or will, do about it.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/26/jason-greg-and-tommy-talk-un-realistic-fan-expectations-and-the-virginia-plan</guid>
      <title>Jason, Greg and Tommy Talk (Un) Realistic Fan Expectations and the Virginia Plan</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Oct 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason, Greg and Tommy Talk (Un) Realistic Fan Expectations and the Virginia Plan</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>00:41:01</itunes:duration>
      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>266</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/25/podcast-greg-and-ross-recap-the-interviews-from-acc-media-day-in-charlotte</guid>
      <title>Podcast: Greg and Ross Recap the Interviews From ACC Media Day in Charlotte</title>
      <description><![CDATA[<p>The Atlantic Coast Conference held its annual media day this Wednesday in Charlotte, NC, and Inside Carolina was on-site to provide full coverage of the event. UNC's Cameron Johnson, Kenny Williams, and Roy Williams spoke with the media for over an hour and half, covering a very wide range of topics and fielding many questions from the assembled members of the media. IC's Greg Barnes and Ross Martin join host Jon Seiglie to highlight what was said today in Charlotte, and discuss the upcoming start of the 2018-2019 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Oct 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Atlantic Coast Conference held its annual media day this Wednesday in Charlotte, NC, and Inside Carolina was on-site to provide full coverage of the event. UNC's Cameron Johnson, Kenny Williams, and Roy Williams spoke with the media for over an hour and half, covering a very wide range of topics and fielding many questions from the assembled members of the media. IC's Greg Barnes and Ross Martin join host Jon Seiglie to highlight what was said today in Charlotte, and discuss the upcoming start of the 2018-2019 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: Greg and Ross Recap the Interviews From ACC Media Day in Charlotte</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/414d02a4-8958-4886-bff3-055e69cedb8c/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:40</itunes:duration>
      <itunes:summary>The Atlantic Coast Conference held its annual media day this Wednesday in Charlotte, NC, and Inside Carolina was on-site to provide full coverage of the event. UNC&apos;s Cameron Johnson, Kenny Williams, and Roy Williams spoke with the media for over an hour and half, covering a very wide range of topics and fielding many questions from the assembled members of the media. IC&apos;s Greg Barnes and Ross Martin join host Jon Seiglie to highlight what was said today in Charlotte, and discuss the upcoming start of the 2018-2019 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Atlantic Coast Conference held its annual media day this Wednesday in Charlotte, NC, and Inside Carolina was on-site to provide full coverage of the event. UNC&apos;s Cameron Johnson, Kenny Williams, and Roy Williams spoke with the media for over an hour and half, covering a very wide range of topics and fielding many questions from the assembled members of the media. IC&apos;s Greg Barnes and Ross Martin join host Jon Seiglie to highlight what was said today in Charlotte, and discuss the upcoming start of the 2018-2019 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>265</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/24/mike-and-taylor-positives-from-players-the-uva-rivalry-and-changing-midstream</guid>
      <title>Mike and Taylor -Positives from Players, the UVA Rivalry, and Changing Midstream</title>
      <description><![CDATA[<p>Mike Ingersoll and Taylor Vippolis join host Tommy Ashley to break down the positives from a player perspective in the last two weeks.  The trio also talks Carolina/UVa rivalry and Ashley asks "can a team change its stripes without cleaning house?"
<p> </p>
<p> </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Oct 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mike Ingersoll and Taylor Vippolis join host Tommy Ashley to break down the positives from a player perspective in the last two weeks.  The trio also talks Carolina/UVa rivalry and Ashley asks "can a team change its stripes without cleaning house?"
<p> </p>
<p> </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mike and Taylor -Positives from Players, the UVA Rivalry, and Changing Midstream</itunes:title>
      <itunes:author>247Sports, Inside Carolina, UNC basketball, North Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/13b6f927-771c-406c-acf3-ae16fa291f10/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:02</itunes:duration>
      <itunes:summary>Mike Ingersoll and Taylor Vippolis join host Tommy Ashley to break down the positives from a player perspective in the last two weeks.  The trio also talks Carolina/UVa rivalry and Ashley asks &quot;can a team change its stripes without cleaning house?&quot;

 

 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mike Ingersoll and Taylor Vippolis join host Tommy Ashley to break down the positives from a player perspective in the last two weeks.  The trio also talks Carolina/UVa rivalry and Ashley asks &quot;can a team change its stripes without cleaning house?&quot;

 

 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>264</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/23/podcast-ej-wilson-discusses-the-virginia-unc-rivalry-shares-some-memories</guid>
      <title>Podcast: E.J. Wilson Discusses the Virginia-UNC Rivalry &amp; Shares Some Memories</title>
      <description><![CDATA[<p>The "Oldest Rivalry In the South" renews this Saturday as Carolina prepares to take on the Virginia Cavaliers in Charlottesville, with the two teams heading in very different directions so far during this season. As a Virginia native, Inside Carolina's E.J. Wilson always placed special emphasis on that game as a player, and now he joins host Jon Seiglie to dive deep into the rivalry between UVA & Carolina. Wilson shares his best and worst memories from facing off against the Cavaliers, and also gives some insight into how the players approached this game. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Oct 2018 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The "Oldest Rivalry In the South" renews this Saturday as Carolina prepares to take on the Virginia Cavaliers in Charlottesville, with the two teams heading in very different directions so far during this season. As a Virginia native, Inside Carolina's E.J. Wilson always placed special emphasis on that game as a player, and now he joins host Jon Seiglie to dive deep into the rivalry between UVA & Carolina. Wilson shares his best and worst memories from facing off against the Cavaliers, and also gives some insight into how the players approached this game. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: E.J. Wilson Discusses the Virginia-UNC Rivalry &amp; Shares Some Memories</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball, 247Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/b58fef28-e5d3-46db-9c09-cf484932a0e2/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:58</itunes:duration>
      <itunes:summary>The &quot;Oldest Rivalry In the South&quot; renews this Saturday as Carolina prepares to take on the Virginia Cavaliers in Charlottesville, with the two teams heading in very different directions so far during this season. As a Virginia native, Inside Carolina&apos;s E.J. Wilson always placed special emphasis on that game as a player, and now he joins host Jon Seiglie to dive deep into the rivalry between UVA &amp; Carolina. Wilson shares his best and worst memories from facing off against the Cavaliers, and also gives some insight into how the players approached this game. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The &quot;Oldest Rivalry In the South&quot; renews this Saturday as Carolina prepares to take on the Virginia Cavaliers in Charlottesville, with the two teams heading in very different directions so far during this season. As a Virginia native, Inside Carolina&apos;s E.J. Wilson always placed special emphasis on that game as a player, and now he joins host Jon Seiglie to dive deep into the rivalry between UVA &amp; Carolina. Wilson shares his best and worst memories from facing off against the Cavaliers, and also gives some insight into how the players approached this game. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>263</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/22/buckjasontommy--comprehending--part-2--the-sequel</guid>
      <title>Buck/Jason/Tommy - Comprehending - Part 2 - The Sequel</title>
      <description><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to comprehend yet another devastating loss for Carolina Football, this time in Syracuse, New York.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Oct 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to comprehend yet another devastating loss for Carolina Football, this time in Syracuse, New York.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck/Jason/Tommy - Comprehending - Part 2 - The Sequel</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/b89a9b94-f1bf-4629-b118-bd95979003a5/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:04</itunes:duration>
      <itunes:summary>Buck Sanders and Jason Staples join host Tommy Ashley to comprehend yet another devastating loss for Carolina Football, this time in Syracuse, New York.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders and Jason Staples join host Tommy Ashley to comprehend yet another devastating loss for Carolina Football, this time in Syracuse, New York.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>262</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/19/the-ask-taylor-ej-show--learning-from-the-vt-loss-how-to-upset-syracuse</guid>
      <title>The Ask Taylor &amp; E.J. Show - Learning From the VT Loss &amp; How to Upset Syracuse</title>
      <description><![CDATA[<p>After suffering a gut-wrenching defeat at home last Saturday to Virginia Tech, the Tar Heels travel this weekend to Syracuse to take on an Orange team who have suffered two straight losses themselves. Even though the season has not gone according to plan, the Heels continue to fight every game and will look to pull off the upset in New York to try to get things back on track. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Virginia Tech, and what the team can due to escape Syracuse with a much-needed victory. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Oct 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After suffering a gut-wrenching defeat at home last Saturday to Virginia Tech, the Tar Heels travel this weekend to Syracuse to take on an Orange team who have suffered two straight losses themselves. Even though the season has not gone according to plan, the Heels continue to fight every game and will look to pull off the upset in New York to try to get things back on track. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Virginia Tech, and what the team can due to escape Syracuse with a much-needed victory. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Ask Taylor &amp; E.J. Show - Learning From the VT Loss &amp; How to Upset Syracuse</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/a52b51d5-bc31-424b-b9a0-6d64aa51e251/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:16</itunes:duration>
      <itunes:summary>After suffering a gut-wrenching defeat at home last Saturday to Virginia Tech, the Tar Heels travel this weekend to Syracuse to take on an Orange team who have suffered two straight losses themselves. Even though the season has not gone according to plan, the Heels continue to fight every game and will look to pull off the upset in New York to try to get things back on track. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Virginia Tech, and what the team can due to escape Syracuse with a much-needed victory. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After suffering a gut-wrenching defeat at home last Saturday to Virginia Tech, the Tar Heels travel this weekend to Syracuse to take on an Orange team who have suffered two straight losses themselves. Even though the season has not gone according to plan, the Heels continue to fight every game and will look to pull off the upset in New York to try to get things back on track. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Virginia Tech, and what the team can due to escape Syracuse with a much-needed victory. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>261</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/18/preview-podcast-jasongreg--scripts-coordinators-and-cuse</guid>
      <title>Preview Podcast : Jason/Greg - Scripts, Coordinators, and Cuse</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina's game this Saturday at Syracuse.  The trio also tackles a discussion of just how scripting plays works as well as taking a look at the coordinator factor in the college game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Oct 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina's game this Saturday at Syracuse.  The trio also tackles a discussion of just how scripting plays works as well as taking a look at the coordinator factor in the college game.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Preview Podcast : Jason/Greg - Scripts, Coordinators, and Cuse</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina basketball, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/56d61ae0-5e52-4687-8ef8-6379e4bc9c0e/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:11</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina&apos;s game this Saturday at Syracuse.  The trio also tackles a discussion of just how scripting plays works as well as taking a look at the coordinator factor in the college game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina&apos;s game this Saturday at Syracuse.  The trio also tackles a discussion of just how scripting plays works as well as taking a look at the coordinator factor in the college game.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>260</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/17/podcast--mike-and-tommy-talk-positives-and-the-state-of-the-program</guid>
      <title>Podcast - Mike and Tommy Talk Positives and the State of the Program</title>
      <description><![CDATA[<p>Mike Ingersoll joins host Tommy Ashley to discuss positives from Carolina's play last Saturday and Ingersoll shares his thoughts on the state of the North Carolina program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Oct 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mike Ingersoll joins host Tommy Ashley to discuss positives from Carolina's play last Saturday and Ingersoll shares his thoughts on the state of the North Carolina program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Mike and Tommy Talk Positives and the State of the Program</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina Tar Heels, North Carolina basketball, North Carolina, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/ab16f188-256c-4cb1-91c5-fd02e6f38015/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:03</itunes:duration>
      <itunes:summary>Mike Ingersoll joins host Tommy Ashley to discuss positives from Carolina&apos;s play last Saturday and Ingersoll shares his thoughts on the state of the North Carolina program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mike Ingersoll joins host Tommy Ashley to discuss positives from Carolina&apos;s play last Saturday and Ingersoll shares his thoughts on the state of the North Carolina program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>259</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/16/state-of-unc-football-recruiting-with-don-callahan--post-virginia-tech-news</guid>
      <title>State of UNC Football Recruiting With Don Callahan - Post-Virginia Tech News</title>
      <description><![CDATA[<p>Even though the Tar Heels lost a close game to Virginia Tech last Saturday, the atmosphere in Kenan Stadium for the game was arguably the best it has been in years. The coaching staff was able to have a large number of recruits on campus for this game, highlighted by 2019 four-star defensive back Anthony Harris from Havelock, NC and 2020 four-star O-lineman Mitchell Mayes from Raleigh NC. Inside Carolina's recruiting expert Don Callahan was on-site to confirm all the recruits who were in Chapel Hill for the game, and he joins host Jon Seiglie to give a full report on what was a very important recruiting weekend for UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Oct 2018 10:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Even though the Tar Heels lost a close game to Virginia Tech last Saturday, the atmosphere in Kenan Stadium for the game was arguably the best it has been in years. The coaching staff was able to have a large number of recruits on campus for this game, highlighted by 2019 four-star defensive back Anthony Harris from Havelock, NC and 2020 four-star O-lineman Mitchell Mayes from Raleigh NC. Inside Carolina's recruiting expert Don Callahan was on-site to confirm all the recruits who were in Chapel Hill for the game, and he joins host Jon Seiglie to give a full report on what was a very important recruiting weekend for UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of UNC Football Recruiting With Don Callahan - Post-Virginia Tech News</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, North Carolina basketball, Inside Carolina, 247Sports, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/ec8af508-ec60-4e98-adaf-3c775a23d666/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:03</itunes:duration>
      <itunes:summary>Even though the Tar Heels lost a close game to Virginia Tech last Saturday, the atmosphere in Kenan Stadium for the game was arguably the best it has been in years. The coaching staff was able to have a large number of recruits on campus for this game, highlighted by 2019 four-star defensive back Anthony Harris from Havelock, NC and 2020 four-star O-lineman Mitchell Mayes from Raleigh NC. Inside Carolina&apos;s recruiting expert Don Callahan was on-site to confirm all the recruits who were in Chapel Hill for the game, and he joins host Jon Seiglie to give a full report on what was a very important recruiting weekend for UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Even though the Tar Heels lost a close game to Virginia Tech last Saturday, the atmosphere in Kenan Stadium for the game was arguably the best it has been in years. The coaching staff was able to have a large number of recruits on campus for this game, highlighted by 2019 four-star defensive back Anthony Harris from Havelock, NC and 2020 four-star O-lineman Mitchell Mayes from Raleigh NC. Inside Carolina&apos;s recruiting expert Don Callahan was on-site to confirm all the recruits who were in Chapel Hill for the game, and he joins host Jon Seiglie to give a full report on what was a very important recruiting weekend for UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/15/buckjasontommy-comprehending-the-devastating-vtech-loss</guid>
      <title>Buck/Jason/Tommy- Comprehending The Devastating VTech Loss</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to make sense of Carolina's 22-19 loss to Virginia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Oct 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to make sense of Carolina's 22-19 loss to Virginia Tech.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck/Jason/Tommy- Comprehending The Devastating VTech Loss</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/bf732a77-2c07-4d26-8c83-41c96244cba4/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:13</itunes:duration>
      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to make sense of Carolina&apos;s 22-19 loss to Virginia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to make sense of Carolina&apos;s 22-19 loss to Virginia Tech.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/12/podcast--previewing-vt-with-staples-and-greg-plus-kelly-bryant-talk</guid>
      <title>Podcast - Previewing VT With Staples and Greg plus Kelly Bryant Talk</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's upcoming game against Virginia Tech and also discuss the Kelly Bryant visit to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 12 Oct 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's upcoming game against Virginia Tech and also discuss the Kelly Bryant visit to Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Previewing VT With Staples and Greg plus Kelly Bryant Talk</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:42:08</itunes:duration>
      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina&apos;s upcoming game against Virginia Tech and also discuss the Kelly Bryant visit to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina&apos;s upcoming game against Virginia Tech and also discuss the Kelly Bryant visit to Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>256</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/11/the-ask-taylor-ej-show--preparing-for-saturdays-night-game-against-vatech</guid>
      <title>The Ask Taylor &amp; E.J. Show - Preparing for Saturday&apos;s Night Game Against VaTech</title>
      <description><![CDATA[<p>With a potentially season-defining matchup coming up this Saturday when the Heels take on the Virginia Tech Hookies, Inside Carolina’s Taylor Vippolis and E.J. Wilson are back to answer the many questions they received from the IC Tar Pit Premium message board. This week, the topics up for discussion include the motivation of the team going into this game, whether Bud Foster’s defense is really as good as advertised, and what might happen at QB with today’s breaking news concerning Chaz Surratt. And as always, Taylor and E.J. share some stories about playing against the Hokies while they were at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Oct 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With a potentially season-defining matchup coming up this Saturday when the Heels take on the Virginia Tech Hookies, Inside Carolina’s Taylor Vippolis and E.J. Wilson are back to answer the many questions they received from the IC Tar Pit Premium message board. This week, the topics up for discussion include the motivation of the team going into this game, whether Bud Foster’s defense is really as good as advertised, and what might happen at QB with today’s breaking news concerning Chaz Surratt. And as always, Taylor and E.J. share some stories about playing against the Hokies while they were at UNC.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Ask Taylor &amp; E.J. Show - Preparing for Saturday&apos;s Night Game Against VaTech</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/48d6dbeb-6018-4df0-9661-e65543128f47/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:26</itunes:duration>
      <itunes:summary>With a potentially season-defining matchup coming up this Saturday when the Heels take on the Virginia Tech Hookies, Inside Carolina’s Taylor Vippolis and E.J. Wilson are back to answer the many questions they received from the IC Tar Pit Premium message board. This week, the topics up for discussion include the motivation of the team going into this game, whether Bud Foster’s defense is really as good as advertised, and what might happen at QB with today’s breaking news concerning Chaz Surratt. And as always, Taylor and E.J. share some stories about playing against the Hokies while they were at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With a potentially season-defining matchup coming up this Saturday when the Heels take on the Virginia Tech Hookies, Inside Carolina’s Taylor Vippolis and E.J. Wilson are back to answer the many questions they received from the IC Tar Pit Premium message board. This week, the topics up for discussion include the motivation of the team going into this game, whether Bud Foster’s defense is really as good as advertised, and what might happen at QB with today’s breaking news concerning Chaz Surratt. And as always, Taylor and E.J. share some stories about playing against the Hokies while they were at UNC.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>255</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/10/podcast-ross-martin-john-bauman-recap-uncs-media-day</guid>
      <title>Podcast: Ross Martin &amp; John Bauman Recap UNC&apos;s Media Day</title>
      <description><![CDATA[<p>UNC basketball's media day was on Tuesday and Inside Carolina was on location to provide a full report on the news from the event. IC beat writer Ross Martin is joined by John Bauman to review what they observed from the 2018-19 squad, what Roy Williams had to say about his team heading into the season, and various other tidbits of information they gathered. The heated point guard competition, questions inside at the center spot, what Cameron Johnson can bring, and a general take on this year's team dominate the conversation.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Oct 2018 11:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC basketball's media day was on Tuesday and Inside Carolina was on location to provide a full report on the news from the event. IC beat writer Ross Martin is joined by John Bauman to review what they observed from the 2018-19 squad, what Roy Williams had to say about his team heading into the season, and various other tidbits of information they gathered. The heated point guard competition, questions inside at the center spot, what Cameron Johnson can bring, and a general take on this year's team dominate the conversation.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: Ross Martin &amp; John Bauman Recap UNC&apos;s Media Day</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/87fe69f1-4fac-42b5-9e3c-81dd388fcf73/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:06</itunes:duration>
      <itunes:summary>UNC basketball&apos;s media day was on Tuesday and Inside Carolina was on location to provide a full report on the news from the event. IC beat writer Ross Martin is joined by John Bauman to review what they observed from the 2018-19 squad, what Roy Williams had to say about his team heading into the season, and various other tidbits of information they gathered. The heated point guard competition, questions inside at the center spot, what Cameron Johnson can bring, and a general take on this year&apos;s team dominate the conversation.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC basketball&apos;s media day was on Tuesday and Inside Carolina was on location to provide a full report on the news from the event. IC beat writer Ross Martin is joined by John Bauman to review what they observed from the 2018-19 squad, what Roy Williams had to say about his team heading into the season, and various other tidbits of information they gathered. The heated point guard competition, questions inside at the center spot, what Cameron Johnson can bring, and a general take on this year&apos;s team dominate the conversation.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>254</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/10/podcast--mike-and-taylor-talk-ol-surratt-mental-game-and-social-media-effects</guid>
      <title>Podcast - Mike and Taylor Talk OL, Surratt, Mental Game and Social Media Effects</title>
      <description><![CDATA[<p>Taylor Vippolis and Mike Ingersoll join host Tommy Ashley to discuss OL performance, Chazz Surratt, the Mental Game and the effects of social media and message boards on players and teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Oct 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Taylor Vippolis and Mike Ingersoll join host Tommy Ashley to discuss OL performance, Chazz Surratt, the Mental Game and the effects of social media and message boards on players and teams.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Mike and Taylor Talk OL, Surratt, Mental Game and Social Media Effects</itunes:title>
      <itunes:author>247Sports, UNC basketball, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/894aeca5-b9e8-4ef9-b045-f3f9c7757e6a/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:14</itunes:duration>
      <itunes:summary>Taylor Vippolis and Mike Ingersoll join host Tommy Ashley to discuss OL performance, Chazz Surratt, the Mental Game and the effects of social media and message boards on players and teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Taylor Vippolis and Mike Ingersoll join host Tommy Ashley to discuss OL performance, Chazz Surratt, the Mental Game and the effects of social media and message boards on players and teams.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>253</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/09/unc-football-recruiting-updates-with-don-callahan-new-offers-weekend-visitors</guid>
      <title>UNC Football Recruiting Updates With Don Callahan: New Offers &amp; Weekend Visitors</title>
      <description><![CDATA[<p>Even though there was not a game last weekend, the UNC football staff was busy on the recruiting trail, sending out a trio of new offers to defensive linemen prospects. Additionally, with the bye week behind them, the UNC coaching staff has turned their full attention to the matchup this Saturday against Virginia Tech and is eager to get as many high-profile recruits on campus as possible. Inside Carolina's recruiting expert joins host Jon Seiglie to discuss all of the recruiting news from this past weekend and look ahead to when the Tar Heels face the Hokies under the lights in Kenan stadium. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Oct 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Even though there was not a game last weekend, the UNC football staff was busy on the recruiting trail, sending out a trio of new offers to defensive linemen prospects. Additionally, with the bye week behind them, the UNC coaching staff has turned their full attention to the matchup this Saturday against Virginia Tech and is eager to get as many high-profile recruits on campus as possible. Inside Carolina's recruiting expert joins host Jon Seiglie to discuss all of the recruiting news from this past weekend and look ahead to when the Tar Heels face the Hokies under the lights in Kenan stadium. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Football Recruiting Updates With Don Callahan: New Offers &amp; Weekend Visitors</itunes:title>
      <itunes:author>North Carolina, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/6e88be13-625b-493b-a02f-8199a6c589d0/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:39</itunes:duration>
      <itunes:summary>Even though there was not a game last weekend, the UNC football staff was busy on the recruiting trail, sending out a trio of new offers to defensive linemen prospects. Additionally, with the bye week behind them, the UNC coaching staff has turned their full attention to the matchup this Saturday against Virginia Tech and is eager to get as many high-profile recruits on campus as possible. Inside Carolina&apos;s recruiting expert joins host Jon Seiglie to discuss all of the recruiting news from this past weekend and look ahead to when the Tar Heels face the Hokies under the lights in Kenan stadium. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Even though there was not a game last weekend, the UNC football staff was busy on the recruiting trail, sending out a trio of new offers to defensive linemen prospects. Additionally, with the bye week behind them, the UNC coaching staff has turned their full attention to the matchup this Saturday against Virginia Tech and is eager to get as many high-profile recruits on campus as possible. Inside Carolina&apos;s recruiting expert joins host Jon Seiglie to discuss all of the recruiting news from this past weekend and look ahead to when the Tar Heels face the Hokies under the lights in Kenan stadium. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>252</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/08/podcast--greg-and-buck-go-around-the-acc-talk-qbs-hcs-and-ads</guid>
      <title>Podcast - Greg and Buck Go Around the ACC, Talk QBs, HCs and ADs</title>
      <description><![CDATA[<p>Buck Sanders and Greg Barnes join host Tommy Ashley to take a look at the latest around the ACC as well as dicuss Carolina's prep for Virginia Tech and conclude the show with a discussion of how Athletic Directors and football coaches are tied together in the college landscape.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Oct 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders and Greg Barnes join host Tommy Ashley to take a look at the latest around the ACC as well as dicuss Carolina's prep for Virginia Tech and conclude the show with a discussion of how Athletic Directors and football coaches are tied together in the college landscape.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Greg and Buck Go Around the ACC, Talk QBs, HCs and ADs</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, UNC basketball, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/6d70a657-607c-4564-8a11-1d8e32331d96/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:41</itunes:duration>
      <itunes:summary>Buck Sanders and Greg Barnes join host Tommy Ashley to take a look at the latest around the ACC as well as dicuss Carolina&apos;s prep for Virginia Tech and conclude the show with a discussion of how Athletic Directors and football coaches are tied together in the college landscape.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders and Greg Barnes join host Tommy Ashley to take a look at the latest around the ACC as well as dicuss Carolina&apos;s prep for Virginia Tech and conclude the show with a discussion of how Athletic Directors and football coaches are tied together in the college landscape.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>251</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/05/18-19-carolina-basketball-preview-podcast-wgregrellrob-and-tommy</guid>
      <title>&apos;18-&apos;19 Carolina Basketball Preview Podcast W/Greg/Rell/Rob and Tommy</title>
      <description><![CDATA[<p>Sherrell McMillan, Rob Harrington and Greg Barnes join host Tommy Ashley for a preview of the 2018-19 North Carolina Basketball season.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 5 Oct 2018 04:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan, Rob Harrington and Greg Barnes join host Tommy Ashley for a preview of the 2018-19 North Carolina Basketball season.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>&apos;18-&apos;19 Carolina Basketball Preview Podcast W/Greg/Rell/Rob and Tommy</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:duration>00:59:10</itunes:duration>
      <itunes:summary>Sherrell McMillan, Rob Harrington and Greg Barnes join host Tommy Ashley for a preview of the 2018-19 North Carolina Basketball season.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan, Rob Harrington and Greg Barnes join host Tommy Ashley for a preview of the 2018-19 North Carolina Basketball season.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/04/the-ask-taylor-ej-show-answering-questions-on-the-loss-to-miami-bye-week</guid>
      <title>The Ask Taylor &amp; E.J. Show: Answering Questions On The Loss To Miami &amp; Bye Week</title>
      <description><![CDATA[<p>With the Miami game behind them and a bye-week coming up, the Tar Heel football team has the opportunity to collectively catch their breath and prepare for the rest of the season. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Miami, and what changes the team needs to do over the bye in order to turn their season around.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 4 Oct 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the Miami game behind them and a bye-week coming up, the Tar Heel football team has the opportunity to collectively catch their breath and prepare for the rest of the season. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Miami, and what changes the team needs to do over the bye in order to turn their season around.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Ask Taylor &amp; E.J. Show: Answering Questions On The Loss To Miami &amp; Bye Week</itunes:title>
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      <itunes:duration>00:50:35</itunes:duration>
      <itunes:summary>With the Miami game behind them and a bye-week coming up, the Tar Heel football team has the opportunity to collectively catch their breath and prepare for the rest of the season. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Miami, and what changes the team needs to do over the bye in order to turn their season around.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the Miami game behind them and a bye-week coming up, the Tar Heel football team has the opportunity to collectively catch their breath and prepare for the rest of the season. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Miami, and what changes the team needs to do over the bye in order to turn their season around.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/03/state-of-unc-football-recruiting-with-don-callahan--going-into-the-bye-week</guid>
      <title>State of UNC Football Recruiting With Don Callahan - Going Into The Bye-Week</title>
      <description><![CDATA[<p>Although there is no football game for the Tar Heels this weekend, the recruiting cycle is still ongoing. Inside Carolina's recruiting expert Don Callahan joins host Jon seiglie to discuss how the UNC coaching staff will be handling recruiting this week, including which targets they might be seeing. Callahan and Seiglie also briefly discuss how next week's game against Virginia Tech being a 7:00pm kickoff could impact the recruiting events occurring that weekend. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Oct 2018 15:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Although there is no football game for the Tar Heels this weekend, the recruiting cycle is still ongoing. Inside Carolina's recruiting expert Don Callahan joins host Jon seiglie to discuss how the UNC coaching staff will be handling recruiting this week, including which targets they might be seeing. Callahan and Seiglie also briefly discuss how next week's game against Virginia Tech being a 7:00pm kickoff could impact the recruiting events occurring that weekend. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of UNC Football Recruiting With Don Callahan - Going Into The Bye-Week</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/13c25a56-44ad-4aa4-809a-2ff15f6d4d70/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:05</itunes:duration>
      <itunes:summary>Although there is no football game for the Tar Heels this weekend, the recruiting cycle is still ongoing. Inside Carolina&apos;s recruiting expert Don Callahan joins host Jon seiglie to discuss how the UNC coaching staff will be handling recruiting this week, including which targets they might be seeing. Callahan and Seiglie also briefly discuss how next week&apos;s game against Virginia Tech being a 7:00pm kickoff could impact the recruiting events occurring that weekend. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Although there is no football game for the Tar Heels this weekend, the recruiting cycle is still ongoing. Inside Carolina&apos;s recruiting expert Don Callahan joins host Jon seiglie to discuss how the UNC coaching staff will be handling recruiting this week, including which targets they might be seeing. Callahan and Seiglie also briefly discuss how next week&apos;s game against Virginia Tech being a 7:00pm kickoff could impact the recruiting events occurring that weekend. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Mike joins Ross and Tommy to Talk Coaching, OL, Trash Talking and Tailgate Tips</title>
      <description><![CDATA[<p>Mike Ingersoll joins Ross Martin and Tommy Ashley to talk Coaching, OL, Trash Talk and Tailgating</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Oct 2018 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mike Ingersoll joins Ross Martin and Tommy Ashley to talk Coaching, OL, Trash Talk and Tailgating</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mike joins Ross and Tommy to Talk Coaching, OL, Trash Talking and Tailgate Tips</itunes:title>
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      <itunes:duration>00:40:49</itunes:duration>
      <itunes:summary>Mike Ingersoll joins Ross Martin and Tommy Ashley to talk Coaching, OL, Trash Talk and Tailgating
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mike Ingersoll joins Ross Martin and Tommy Ashley to talk Coaching, OL, Trash Talk and Tailgating
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/10/01/podcast--jasonbucktommy--time-for-a-change</guid>
      <title>Podcast - Jason/Buck/Tommy - Time for a Change?</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to debate the most important position  on the football field and whether or not it's time for a change at that position at Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Oct 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to debate the most important position  on the football field and whether or not it's time for a change at that position at Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Jason/Buck/Tommy - Time for a Change?</itunes:title>
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      <itunes:duration>00:44:56</itunes:duration>
      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to debate the most important position  on the football field and whether or not it&apos;s time for a change at that position at Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to debate the most important position  on the football field and whether or not it&apos;s time for a change at that position at Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/27/the-ask-taylor-ej-show--reviewing-the-win-over-pitt-looking-to-miami</guid>
      <title>The Ask Taylor &amp; E.J. Show - Reviewing The Win Over Pitt &amp; Looking to Miami</title>
      <description><![CDATA[<p>With the kickoff against Miami happening on Thursday night, Taylor Vippolis and E.J. Wilson are back to answer the next round of questions from the Inside Carolina message board. They join host Jon Seiglie to talk extensively about the Hurricanes, including the challenges UNC will face in the game, while also bringing up some memories from their personal experiences against Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Sep 2018 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With the kickoff against Miami happening on Thursday night, Taylor Vippolis and E.J. Wilson are back to answer the next round of questions from the Inside Carolina message board. They join host Jon Seiglie to talk extensively about the Hurricanes, including the challenges UNC will face in the game, while also bringing up some memories from their personal experiences against Miami.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Ask Taylor &amp; E.J. Show - Reviewing The Win Over Pitt &amp; Looking to Miami</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, Inside Carolina, North Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>00:33:35</itunes:duration>
      <itunes:summary>With the kickoff against Miami happening on Thursday night, Taylor Vippolis and E.J. Wilson are back to answer the next round of questions from the Inside Carolina message board. They join host Jon Seiglie to talk extensively about the Hurricanes, including the challenges UNC will face in the game, while also bringing up some memories from their personal experiences against Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With the kickoff against Miami happening on Thursday night, Taylor Vippolis and E.J. Wilson are back to answer the next round of questions from the Inside Carolina message board. They join host Jon Seiglie to talk extensively about the Hurricanes, including the challenges UNC will face in the game, while also bringing up some memories from their personal experiences against Miami.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/26/ic-roundtable--uncmiami-preview-with-jasonmikegreg-and-tommy</guid>
      <title>IC Roundtable - UNC/Miami Preview with Jason/Mike/Greg and Tommy</title>
      <description><![CDATA[<p>Jason Staples, Greg Barnes, and Mike Ingersoll join host Tommy Ashley for a roundtable discussion to preview Carolina's trip to Miami on Thursday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Sep 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples, Greg Barnes, and Mike Ingersoll join host Tommy Ashley for a roundtable discussion to preview Carolina's trip to Miami on Thursday night.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>IC Roundtable - UNC/Miami Preview with Jason/Mike/Greg and Tommy</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:53:53</itunes:duration>
      <itunes:summary>Jason Staples, Greg Barnes, and Mike Ingersoll join host Tommy Ashley for a roundtable discussion to preview Carolina&apos;s trip to Miami on Thursday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples, Greg Barnes, and Mike Ingersoll join host Tommy Ashley for a roundtable discussion to preview Carolina&apos;s trip to Miami on Thursday night.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>244</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/25/state-of-unc-football-recruiting-with-don-callahan--pitt-game-surprise-visitors</guid>
      <title>State of UNC Football Recruiting With Don Callahan - Pitt Game Surprise Visitors</title>
      <description><![CDATA[<p>Carolina picked up a very important win last Saturday by beating the Pittsburgh Panthers in Kenan Stadium. Not only was the game crucial for the success of the season, it also provided a key opportunity for Coach Larry Fedora to have several high-profile players from the 2019 recruiting class on campus for gameday. As expected, there was a lengthy list of recruits in Chapel Hill this past weekend, highlighted by two surprise visitors - Sam Howell & C.J. Clark - who are both currently committed to other ACC schools. Don Callahan joins host Jon Seiglie to break down everything that happened last Saturday for the Tar Heels in the realm of recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Sep 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina picked up a very important win last Saturday by beating the Pittsburgh Panthers in Kenan Stadium. Not only was the game crucial for the success of the season, it also provided a key opportunity for Coach Larry Fedora to have several high-profile players from the 2019 recruiting class on campus for gameday. As expected, there was a lengthy list of recruits in Chapel Hill this past weekend, highlighted by two surprise visitors - Sam Howell & C.J. Clark - who are both currently committed to other ACC schools. Don Callahan joins host Jon Seiglie to break down everything that happened last Saturday for the Tar Heels in the realm of recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of UNC Football Recruiting With Don Callahan - Pitt Game Surprise Visitors</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina</itunes:author>
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      <itunes:duration>00:47:56</itunes:duration>
      <itunes:summary>Carolina picked up a very important win last Saturday by beating the Pittsburgh Panthers in Kenan Stadium. Not only was the game crucial for the success of the season, it also provided a key opportunity for Coach Larry Fedora to have several high-profile players from the 2019 recruiting class on campus for gameday. As expected, there was a lengthy list of recruits in Chapel Hill this past weekend, highlighted by two surprise visitors - Sam Howell &amp; C.J. Clark - who are both currently committed to other ACC schools. Don Callahan joins host Jon Seiglie to break down everything that happened last Saturday for the Tar Heels in the realm of recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina picked up a very important win last Saturday by beating the Pittsburgh Panthers in Kenan Stadium. Not only was the game crucial for the success of the season, it also provided a key opportunity for Coach Larry Fedora to have several high-profile players from the 2019 recruiting class on campus for gameday. As expected, there was a lengthy list of recruits in Chapel Hill this past weekend, highlighted by two surprise visitors - Sam Howell &amp; C.J. Clark - who are both currently committed to other ACC schools. Don Callahan joins host Jon Seiglie to break down everything that happened last Saturday for the Tar Heels in the realm of recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>243</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/24/post-pitt-podcast-with-buck-and-jason--the-goods-the-bads-and-the-dots</guid>
      <title>Post Pitt Podcast With Buck and Jason - The Goods, the Bads and the Dots</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join Tommy Ashley to break down the good and bad of Carolina's win over Pittsburgh</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Sep 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join Tommy Ashley to break down the good and bad of Carolina's win over Pittsburgh</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Post Pitt Podcast With Buck and Jason - The Goods, the Bads and the Dots</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina</itunes:author>
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      <itunes:duration>00:33:05</itunes:duration>
      <itunes:summary>Jason Staples and Buck Sanders join Tommy Ashley to break down the good and bad of Carolina&apos;s win over Pittsburgh
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join Tommy Ashley to break down the good and bad of Carolina&apos;s win over Pittsburgh
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/21/greg-jason-and-tommy-talk-program-ownership-and-preview-pitt</guid>
      <title>Greg, Jason and Tommy Talk Program &quot;Ownership&quot; and Preview Pitt</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to discuss the ownership of the Carolina Football program.  The trio also previews Carolina's matchup against the Pitt Panthers on Saturday in Kenan Stadium</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Sep 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to discuss the ownership of the Carolina Football program.  The trio also previews Carolina's matchup against the Pitt Panthers on Saturday in Kenan Stadium</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg, Jason and Tommy Talk Program &quot;Ownership&quot; and Preview Pitt</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina</itunes:author>
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      <itunes:duration>00:42:04</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley to discuss the ownership of the Carolina Football program.  The trio also previews Carolina&apos;s matchup against the Pitt Panthers on Saturday in Kenan Stadium
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley to discuss the ownership of the Carolina Football program.  The trio also previews Carolina&apos;s matchup against the Pitt Panthers on Saturday in Kenan Stadium
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>241</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/20/podcast-the-ask-taylor-ej-show--answering-fan-questions-about-pittsburgh</guid>
      <title>Podcast: The Ask Taylor &amp; E.J. Show - Answering Fan Questions About Pittsburgh</title>
      <description><![CDATA[<p>The Tar Heels are about to face the Pittsburgh Panthers this Saturday in Kenan Stadium, and the InsideCarolina.com community has a fresh batch of questions for Taylor Vippolis & E.J. Wilson. The topics for discussion this week include a potential change at starting QB for the Heels, offensive & defensive line play, and memories the players have from facing off against Pitt during their playing days. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Sep 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The Tar Heels are about to face the Pittsburgh Panthers this Saturday in Kenan Stadium, and the InsideCarolina.com community has a fresh batch of questions for Taylor Vippolis & E.J. Wilson. The topics for discussion this week include a potential change at starting QB for the Heels, offensive & defensive line play, and memories the players have from facing off against Pitt during their playing days. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: The Ask Taylor &amp; E.J. Show - Answering Fan Questions About Pittsburgh</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, 247Sports, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:duration>00:40:17</itunes:duration>
      <itunes:summary>The Tar Heels are about to face the Pittsburgh Panthers this Saturday in Kenan Stadium, and the InsideCarolina.com community has a fresh batch of questions for Taylor Vippolis &amp; E.J. Wilson. The topics for discussion this week include a potential change at starting QB for the Heels, offensive &amp; defensive line play, and memories the players have from facing off against Pitt during their playing days. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The Tar Heels are about to face the Pittsburgh Panthers this Saturday in Kenan Stadium, and the InsideCarolina.com community has a fresh batch of questions for Taylor Vippolis &amp; E.J. Wilson. The topics for discussion this week include a potential change at starting QB for the Heels, offensive &amp; defensive line play, and memories the players have from facing off against Pitt during their playing days. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>240</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/18/state-of-unc-football-recruiting-with-don-callahan--week-of-the-home-opener</guid>
      <title>State of UNC Football Recruiting With Don Callahan - Week of the Home Opener</title>
      <description><![CDATA[<p>UNC has its home opener this Saturday against the Pittsburgh Panthers, which means that this is the first time recruits will be on campus to watch a game for the 2018 season. While it is too early to speculate on which specific recruits will be in Kenan this weekend, Don Callahan and Jon Seiglie are here to discuss the latest news on the football recruiting front and look ahead to what will be a very important weekend for the Heels, both on the field and for recruiting purposes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Sep 2018 01:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>UNC has its home opener this Saturday against the Pittsburgh Panthers, which means that this is the first time recruits will be on campus to watch a game for the 2018 season. While it is too early to speculate on which specific recruits will be in Kenan this weekend, Don Callahan and Jon Seiglie are here to discuss the latest news on the football recruiting front and look ahead to what will be a very important weekend for the Heels, both on the field and for recruiting purposes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of UNC Football Recruiting With Don Callahan - Week of the Home Opener</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/53810871-a482-4754-b95a-7acea0832968/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:31</itunes:duration>
      <itunes:summary>UNC has its home opener this Saturday against the Pittsburgh Panthers, which means that this is the first time recruits will be on campus to watch a game for the 2018 season. While it is too early to speculate on which specific recruits will be in Kenan this weekend, Don Callahan and Jon Seiglie are here to discuss the latest news on the football recruiting front and look ahead to what will be a very important weekend for the Heels, both on the field and for recruiting purposes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>UNC has its home opener this Saturday against the Pittsburgh Panthers, which means that this is the first time recruits will be on campus to watch a game for the 2018 season. While it is too early to speculate on which specific recruits will be in Kenan this weekend, Don Callahan and Jon Seiglie are here to discuss the latest news on the football recruiting front and look ahead to what will be a very important weekend for the Heels, both on the field and for recruiting purposes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>238</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/16/buckjasontommy--topsy-turvy-cfb-scene-and-why-qbs-matter-so-much</guid>
      <title>Buck/Jason/Tommy - Topsy Turvy CFB Scene and Why QBs Matter So Much</title>
      <description><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to take a look at the start of the college football season and the upset filled first two weeks across the country.  Sanders and and Staples also opine on the importance of the quarterback position and the difficult nature coaches face in manning the position with quality players year in and year out.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 16 Sep 2018 15:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders and Jason Staples join host Tommy Ashley to take a look at the start of the college football season and the upset filled first two weeks across the country.  Sanders and and Staples also opine on the importance of the quarterback position and the difficult nature coaches face in manning the position with quality players year in and year out.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck/Jason/Tommy - Topsy Turvy CFB Scene and Why QBs Matter So Much</itunes:title>
      <itunes:author>UNC basketball, North Carolina, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>00:46:57</itunes:duration>
      <itunes:summary>Buck Sanders and Jason Staples join host Tommy Ashley to take a look at the start of the college football season and the upset filled first two weeks across the country.  Sanders and and Staples also opine on the importance of the quarterback position and the difficult nature coaches face in manning the position with quality players year in and year out.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders and Jason Staples join host Tommy Ashley to take a look at the start of the college football season and the upset filled first two weeks across the country.  Sanders and and Staples also opine on the importance of the quarterback position and the difficult nature coaches face in manning the position with quality players year in and year out.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>237</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/13/podcast-sherrell-and-ross-talk-2019-unc-basketball-recruiting-updates</guid>
      <title>Podcast: Sherrell and Ross Talk 2019 UNC Basketball Recruiting Updates</title>
      <description><![CDATA[<p>The past few days have seen a flurry of news on the basketball recruiting front, so Inside Carolina's Sherrell McMillan and Ross Martin are here to recap everything that has happened. From new offers to official visits being scheduled, Sherrell gives the scoop on that latest happenings in UNC basketball recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Sep 2018 09:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The past few days have seen a flurry of news on the basketball recruiting front, so Inside Carolina's Sherrell McMillan and Ross Martin are here to recap everything that has happened. From new offers to official visits being scheduled, Sherrell gives the scoop on that latest happenings in UNC basketball recruiting. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: Sherrell and Ross Talk 2019 UNC Basketball Recruiting Updates</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/e797c4b0-82c2-40a3-a62b-28bc071bd2d3/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:49</itunes:duration>
      <itunes:summary>The past few days have seen a flurry of news on the basketball recruiting front, so Inside Carolina&apos;s Sherrell McMillan and Ross Martin are here to recap everything that has happened. From new offers to official visits being scheduled, Sherrell gives the scoop on that latest happenings in UNC basketball recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The past few days have seen a flurry of news on the basketball recruiting front, so Inside Carolina&apos;s Sherrell McMillan and Ross Martin are here to recap everything that has happened. From new offers to official visits being scheduled, Sherrell gives the scoop on that latest happenings in UNC basketball recruiting. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/13/podcast-the-ask-taylor-ej-show--looking-back-at-the-fallout-from-ecu</guid>
      <title>Podcast: The Ask Taylor &amp; E.J. Show - Looking Back at the Fallout From ECU</title>
      <description><![CDATA[<p>In the aftermath of the ECU loss, UNC fans are full of questions about the program. Here to answer them are Taylor Vippolis and E.J. Wilson. Joining them is host Jon Seiglie, who has pulled a new batch of listener questions from the Tar Pit Premium message board for the former players.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Sep 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In the aftermath of the ECU loss, UNC fans are full of questions about the program. Here to answer them are Taylor Vippolis and E.J. Wilson. Joining them is host Jon Seiglie, who has pulled a new batch of listener questions from the Tar Pit Premium message board for the former players.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: The Ask Taylor &amp; E.J. Show - Looking Back at the Fallout From ECU</itunes:title>
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      <itunes:duration>00:34:08</itunes:duration>
      <itunes:summary>In the aftermath of the ECU loss, UNC fans are full of questions about the program. Here to answer them are Taylor Vippolis and E.J. Wilson. Joining them is host Jon Seiglie, who has pulled a new batch of listener questions from the Tar Pit Premium message board for the former players.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In the aftermath of the ECU loss, UNC fans are full of questions about the program. Here to answer them are Taylor Vippolis and E.J. Wilson. Joining them is host Jon Seiglie, who has pulled a new batch of listener questions from the Tar Pit Premium message board for the former players.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Mike joins Greg and Tommy to Share His Thoughts on the Football Program&apos;s Status</title>
      <description><![CDATA[<p>Mike Ingersoll and Greg Barnes join host Tommy Ashley to discuss the latest with the North Carolina Football program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Sep 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina, UNC basketball, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mike Ingersoll and Greg Barnes join host Tommy Ashley to discuss the latest with the North Carolina Football program.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mike joins Greg and Tommy to Share His Thoughts on the Football Program&apos;s Status</itunes:title>
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      <itunes:duration>00:43:41</itunes:duration>
      <itunes:summary>Mike Ingersoll and Greg Barnes join host Tommy Ashley to discuss the latest with the North Carolina Football program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mike Ingersoll and Greg Barnes join host Tommy Ashley to discuss the latest with the North Carolina Football program.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>State of Football Recruiting With Don Callahan: Going Through The Hypotheticals</title>
      <description><![CDATA[<p>After a disastrous result in Greenville against ECU, the future of Coach Larry Fedora at UNC is very much in doubt. To try to answer the many questions about how a potential coaching change could impact recruiting, Inside Carolina's recruiting analyst Don Callahan joins host Jon Seiglie to run through several different hypothetical situations surrounding the 2019 recruiting class and beyond.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Sep 2018 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, North Carolina Tar Heels, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>After a disastrous result in Greenville against ECU, the future of Coach Larry Fedora at UNC is very much in doubt. To try to answer the many questions about how a potential coaching change could impact recruiting, Inside Carolina's recruiting analyst Don Callahan joins host Jon Seiglie to run through several different hypothetical situations surrounding the 2019 recruiting class and beyond.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>State of Football Recruiting With Don Callahan: Going Through The Hypotheticals</itunes:title>
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      <itunes:duration>00:33:03</itunes:duration>
      <itunes:summary>After a disastrous result in Greenville against ECU, the future of Coach Larry Fedora at UNC is very much in doubt. To try to answer the many questions about how a potential coaching change could impact recruiting, Inside Carolina&apos;s recruiting analyst Don Callahan joins host Jon Seiglie to run through several different hypothetical situations surrounding the 2019 recruiting class and beyond.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>After a disastrous result in Greenville against ECU, the future of Coach Larry Fedora at UNC is very much in doubt. To try to answer the many questions about how a potential coaching change could impact recruiting, Inside Carolina&apos;s recruiting analyst Don Callahan joins host Jon Seiglie to run through several different hypothetical situations surrounding the 2019 recruiting class and beyond.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Jason/Buck/Tommy - The &apos;You Get What You Tolerate&apos; Podcast</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to discuss Larry Fedora's future after Carolina's 41-19 loss at East Carolina</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Sep 2018 01:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to discuss Larry Fedora's future after Carolina's 41-19 loss at East Carolina</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason/Buck/Tommy - The &apos;You Get What You Tolerate&apos; Podcast</itunes:title>
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      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to discuss Larry Fedora&apos;s future after Carolina&apos;s 41-19 loss at East Carolina
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to discuss Larry Fedora&apos;s future after Carolina&apos;s 41-19 loss at East Carolina
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Jason, Greg and Tommy Breakdown Carolina&apos;s Plan Against ECU</title>
      <description><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to talk Tar Heels and Pirates.  The in state rivals square off at 3:30 on Saturday in Greenville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 7 Sep 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Greg Barnes join host Tommy Ashley to talk Tar Heels and Pirates.  The in state rivals square off at 3:30 on Saturday in Greenville.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jason, Greg and Tommy Breakdown Carolina&apos;s Plan Against ECU</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, Inside Carolina, North Carolina, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/0e901669-6dab-4f86-afa3-933939d2de9a/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:49</itunes:duration>
      <itunes:summary>Jason Staples and Greg Barnes join host Tommy Ashley to talk Tar Heels and Pirates.  The in state rivals square off at 3:30 on Saturday in Greenville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Greg Barnes join host Tommy Ashley to talk Tar Heels and Pirates.  The in state rivals square off at 3:30 on Saturday in Greenville.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>231</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/06/the-ask-ej-taylor-podcast--reviewing-california-looking-ahead-to-ecu</guid>
      <title>The Ask E.J. &amp; Taylor Podcast - Reviewing California &amp; Looking Ahead to ECU</title>
      <description><![CDATA[<p>InsideCarolina's Taylor Vippolis and E.J. Wilson join host Jon Seiglie for their weekly podcast answering listener questions. For this week's podcast, the trio first look back at the game against California, then contemplate what direction the UNC football program is currently heading. The talk then turns to the upcoming matchup on Saturday against the Eastern Carolina Pirates, with E.J. & Taylor both giving their thoughts on what UNC needs to do to secure a win in Greenville. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Sep 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's Taylor Vippolis and E.J. Wilson join host Jon Seiglie for their weekly podcast answering listener questions. For this week's podcast, the trio first look back at the game against California, then contemplate what direction the UNC football program is currently heading. The talk then turns to the upcoming matchup on Saturday against the Eastern Carolina Pirates, with E.J. & Taylor both giving their thoughts on what UNC needs to do to secure a win in Greenville. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Ask E.J. &amp; Taylor Podcast - Reviewing California &amp; Looking Ahead to ECU</itunes:title>
      <itunes:author>North Carolina Tar Heels, Inside Carolina, UNC basketball, 247Sports, North Carolina, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/e1f47815-8194-4142-abb1-76857cd723eb/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:41</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s Taylor Vippolis and E.J. Wilson join host Jon Seiglie for their weekly podcast answering listener questions. For this week&apos;s podcast, the trio first look back at the game against California, then contemplate what direction the UNC football program is currently heading. The talk then turns to the upcoming matchup on Saturday against the Eastern Carolina Pirates, with E.J. &amp; Taylor both giving their thoughts on what UNC needs to do to secure a win in Greenville. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s Taylor Vippolis and E.J. Wilson join host Jon Seiglie for their weekly podcast answering listener questions. For this week&apos;s podcast, the trio first look back at the game against California, then contemplate what direction the UNC football program is currently heading. The talk then turns to the upcoming matchup on Saturday against the Eastern Carolina Pirates, with E.J. &amp; Taylor both giving their thoughts on what UNC needs to do to secure a win in Greenville. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>230</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/05/mike-joins-buck-and-tommy-to-share-his-take-on-everythingoline-play-included</guid>
      <title>Mike joins Buck and Tommy to Share His Take on Everything....OLine Play Included</title>
      <description><![CDATA[<p>Mike Ingersoll shares his thoughts on Carolina's offensive line performance and joins Buck Sander and Tommy Ashley to look ahead to ECU.  The trio discusses that and more in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Sep 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mike Ingersoll shares his thoughts on Carolina's offensive line performance and joins Buck Sander and Tommy Ashley to look ahead to ECU.  The trio discusses that and more in this edition.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mike joins Buck and Tommy to Share His Take on Everything....OLine Play Included</itunes:title>
      <itunes:author>North Carolina basketball, Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/e93a7d9e-1204-4dca-8193-b3254d8f2d3a/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:53</itunes:duration>
      <itunes:summary>Mike Ingersoll shares his thoughts on Carolina&apos;s offensive line performance and joins Buck Sander and Tommy Ashley to look ahead to ECU.  The trio discusses that and more in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mike Ingersoll shares his thoughts on Carolina&apos;s offensive line performance and joins Buck Sander and Tommy Ashley to look ahead to ECU.  The trio discusses that and more in this edition.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>229</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/04/unc-football-recruiting-podcast-with-don-callahan-interviewing-giovanni-biggers</guid>
      <title>UNC Football Recruiting Podcast With Don Callahan: Interviewing Giovanni Biggers</title>
      <description><![CDATA[<p>While the football team didn't get the desired outcome against California on Saturday, they did receive positive news on the recruiting front last week when 3* offensive lineman Asim Richards verbally committed to the Heels. Don Callahan and Jon Seiglie discuss his commitment in the first half of the podcast, then in the second half they are joined by safety commit Giovanni Biggers to talk about his recruitment, and what he is doing to try and sway more prospects to come to Chapel Hill. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Sep 2018 00:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>While the football team didn't get the desired outcome against California on Saturday, they did receive positive news on the recruiting front last week when 3* offensive lineman Asim Richards verbally committed to the Heels. Don Callahan and Jon Seiglie discuss his commitment in the first half of the podcast, then in the second half they are joined by safety commit Giovanni Biggers to talk about his recruitment, and what he is doing to try and sway more prospects to come to Chapel Hill. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>UNC Football Recruiting Podcast With Don Callahan: Interviewing Giovanni Biggers</itunes:title>
      <itunes:author>247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/ca4891d7-a846-4f8f-b41f-723607dbd128/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:31</itunes:duration>
      <itunes:summary>While the football team didn&apos;t get the desired outcome against California on Saturday, they did receive positive news on the recruiting front last week when 3* offensive lineman Asim Richards verbally committed to the Heels. Don Callahan and Jon Seiglie discuss his commitment in the first half of the podcast, then in the second half they are joined by safety commit Giovanni Biggers to talk about his recruitment, and what he is doing to try and sway more prospects to come to Chapel Hill. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>While the football team didn&apos;t get the desired outcome against California on Saturday, they did receive positive news on the recruiting front last week when 3* offensive lineman Asim Richards verbally committed to the Heels. Don Callahan and Jon Seiglie discuss his commitment in the first half of the podcast, then in the second half they are joined by safety commit Giovanni Biggers to talk about his recruitment, and what he is doing to try and sway more prospects to come to Chapel Hill. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>228</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/09/03/buckjasontommy--the-california-aftermath</guid>
      <title>Buck/Jason/Tommy - The California Aftermath</title>
      <description><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to discuss the low points and a few high points of Carolina's seven point loss in the season operner at California.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Sep 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jason Staples and Buck Sanders join host Tommy Ashley to discuss the low points and a few high points of Carolina's seven point loss in the season operner at California.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck/Jason/Tommy - The California Aftermath</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball, North Carolina</itunes:author>
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      <itunes:duration>01:02:58</itunes:duration>
      <itunes:summary>Jason Staples and Buck Sanders join host Tommy Ashley to discuss the low points and a few high points of Carolina&apos;s seven point loss in the season operner at California.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jason Staples and Buck Sanders join host Tommy Ashley to discuss the low points and a few high points of Carolina&apos;s seven point loss in the season operner at California.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/31/podcast-unccal-preview-with-jason-staples-and-greg-barnes</guid>
      <title>Podcast: UNC/Cal Preview with Jason Staples and Greg Barnes</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's match up against California on Saturday in Berkeley.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 31 Aug 2018 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's match up against California on Saturday in Berkeley.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: UNC/Cal Preview with Jason Staples and Greg Barnes</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>00:48:42</itunes:duration>
      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina&apos;s match up against California on Saturday in Berkeley.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina&apos;s match up against California on Saturday in Berkeley.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/30/taylor-vippolis-jon-seiglie-answer-listener-questions-about-unc-football</guid>
      <title>Taylor Vippolis &amp; Jon Seiglie Answer Listener Questions About UNC Football</title>
      <description><![CDATA[<p>In a new weekly podcast series, InsideCarolina's Taylor Vippolis joins host Jon Seiglie to answer listener questions. For this week's podcast, the focus is all on the upcoming game against California, so Taylor gives his thoughts on which freshmen could see the field, how the team can show improvement on last season's poor performance, and what the keys to the game will ultimately be. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Aug 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In a new weekly podcast series, InsideCarolina's Taylor Vippolis joins host Jon Seiglie to answer listener questions. For this week's podcast, the focus is all on the upcoming game against California, so Taylor gives his thoughts on which freshmen could see the field, how the team can show improvement on last season's poor performance, and what the keys to the game will ultimately be. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Taylor Vippolis &amp; Jon Seiglie Answer Listener Questions About UNC Football</itunes:title>
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      <itunes:duration>00:37:17</itunes:duration>
      <itunes:summary>In a new weekly podcast series, InsideCarolina&apos;s Taylor Vippolis joins host Jon Seiglie to answer listener questions. For this week&apos;s podcast, the focus is all on the upcoming game against California, so Taylor gives his thoughts on which freshmen could see the field, how the team can show improvement on last season&apos;s poor performance, and what the keys to the game will ultimately be. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In a new weekly podcast series, InsideCarolina&apos;s Taylor Vippolis joins host Jon Seiglie to answer listener questions. For this week&apos;s podcast, the focus is all on the upcoming game against California, so Taylor gives his thoughts on which freshmen could see the field, how the team can show improvement on last season&apos;s poor performance, and what the keys to the game will ultimately be. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/29/podcast--game-week--buck-from-berkeley</guid>
      <title>Podcast - Game Week - Buck From Berkeley</title>
      <description><![CDATA[<p>Buck Sanders joins hosts Tommy Ashley and Jon Seiglie to break down Carolina's match up with the Cal Bears</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Aug 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Buck Sanders joins hosts Tommy Ashley and Jon Seiglie to break down Carolina's match up with the Cal Bears</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Game Week - Buck From Berkeley</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina</itunes:author>
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      <itunes:duration>00:52:36</itunes:duration>
      <itunes:summary>Buck Sanders joins hosts Tommy Ashley and Jon Seiglie to break down Carolina&apos;s match up with the Cal Bears
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Buck Sanders joins hosts Tommy Ashley and Jon Seiglie to break down Carolina&apos;s match up with the Cal Bears
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/28/dewey-burke-shares-his-thoughts-on-unc-bballs-big-reunion-weekend</guid>
      <title>Dewey Burke Shares His Thoughts on UNC BBall&apos;s Big Reunion Weekend</title>
      <description><![CDATA[<p>Dewey Burke joins host Tommy Ashley and Ross Martin to share his thoughts on Carolina Basketball's big reunion weekend.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Aug 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina basketball, North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Dewey Burke joins host Tommy Ashley and Ross Martin to share his thoughts on Carolina Basketball's big reunion weekend.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Dewey Burke Shares His Thoughts on UNC BBall&apos;s Big Reunion Weekend</itunes:title>
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      <itunes:duration>00:47:02</itunes:duration>
      <itunes:summary>Dewey Burke joins host Tommy Ashley and Ross Martin to share his thoughts on Carolina Basketball&apos;s big reunion weekend.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Dewey Burke joins host Tommy Ashley and Ross Martin to share his thoughts on Carolina Basketball&apos;s big reunion weekend.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/28/don-callahan-jon-seiglie-discuss-unc-football-recruiting-as-the-season-begins</guid>
      <title>Don Callahan &amp; Jon Seiglie Discuss UNC Football Recruiting As the Season Begins</title>
      <description><![CDATA[<p>With UNC's football season officially kicking of this Saturday, the summer recruiting window is rapidly coming to a close. While the month of August is traditionally a very slow month for football recruiting, Don Callahan has the scoop on some developments that have occurred in the past few weeks that will impact Carolina's 2019 signing class. He joins host Jon Seiglie to discuss those events, as well as cover the 2019 class as a whole. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Aug 2018 01:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>With UNC's football season officially kicking of this Saturday, the summer recruiting window is rapidly coming to a close. While the month of August is traditionally a very slow month for football recruiting, Don Callahan has the scoop on some developments that have occurred in the past few weeks that will impact Carolina's 2019 signing class. He joins host Jon Seiglie to discuss those events, as well as cover the 2019 class as a whole. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan &amp; Jon Seiglie Discuss UNC Football Recruiting As the Season Begins</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/8dcb3d64-2752-40ad-9abd-ad0269c8ed74/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:28</itunes:duration>
      <itunes:summary>With UNC&apos;s football season officially kicking of this Saturday, the summer recruiting window is rapidly coming to a close. While the month of August is traditionally a very slow month for football recruiting, Don Callahan has the scoop on some developments that have occurred in the past few weeks that will impact Carolina&apos;s 2019 signing class. He joins host Jon Seiglie to discuss those events, as well as cover the 2019 class as a whole. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>With UNC&apos;s football season officially kicking of this Saturday, the summer recruiting window is rapidly coming to a close. While the month of August is traditionally a very slow month for football recruiting, Don Callahan has the scoop on some developments that have occurred in the past few weeks that will impact Carolina&apos;s 2019 signing class. He joins host Jon Seiglie to discuss those events, as well as cover the 2019 class as a whole. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>222</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/24/discussing-jb-cissells-interview-with-coach-tommy-thigpen</guid>
      <title>Discussing J.B. Cissell&apos;s Interview With Coach Tommy Thigpen</title>
      <description><![CDATA[<p>Inside Carolina's J.B Cissell sat down with Coach Tommy Thigpen a couple of weeks ago to get his thoughts on several different topics, including his return to Chapel Hill, what the defense needs to improve on, and which players were standing out at this point in training camp. J.B. & Jon Seiglie recap the interview, along with some key highlights from the responses Coach Thigpen gave.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 24 Aug 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's J.B Cissell sat down with Coach Tommy Thigpen a couple of weeks ago to get his thoughts on several different topics, including his return to Chapel Hill, what the defense needs to improve on, and which players were standing out at this point in training camp. J.B. & Jon Seiglie recap the interview, along with some key highlights from the responses Coach Thigpen gave.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Discussing J.B. Cissell&apos;s Interview With Coach Tommy Thigpen</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina basketball, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/24ac60ba-b075-47b5-b54c-4fda35d115c1/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:03</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s J.B Cissell sat down with Coach Tommy Thigpen a couple of weeks ago to get his thoughts on several different topics, including his return to Chapel Hill, what the defense needs to improve on, and which players were standing out at this point in training camp. J.B. &amp; Jon Seiglie recap the interview, along with some key highlights from the responses Coach Thigpen gave.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s J.B Cissell sat down with Coach Tommy Thigpen a couple of weeks ago to get his thoughts on several different topics, including his return to Chapel Hill, what the defense needs to improve on, and which players were standing out at this point in training camp. J.B. &amp; Jon Seiglie recap the interview, along with some key highlights from the responses Coach Thigpen gave.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>221</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/22/gregrosstommy--what-surprises-are-coming-in-the-2018-unc-football-season</guid>
      <title>Greg/Ross/Tommy - What Surprises Are Coming in the 2018 UNC Football Season?</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to talk surprise storylines for the 2018 football season.  The trio shares their thoughts on breakout players and which games on the 2018 season might make or break the Tar Heel season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Aug 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to talk surprise storylines for the 2018 football season.  The trio shares their thoughts on breakout players and which games on the 2018 season might make or break the Tar Heel season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross/Tommy - What Surprises Are Coming in the 2018 UNC Football Season?</itunes:title>
      <itunes:author>247Sports, UNC basketball, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/ee05d730-09be-4425-a682-c4e865697fa2/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:59</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to talk surprise storylines for the 2018 football season.  The trio shares their thoughts on breakout players and which games on the 2018 season might make or break the Tar Heel season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to talk surprise storylines for the 2018 football season.  The trio shares their thoughts on breakout players and which games on the 2018 season might make or break the Tar Heel season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>220</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/19/live-from-the-bahamas-greg-barnes-john-bauman-break-down-the-exhibition-games</guid>
      <title>Live From the Bahamas: Greg Barnes &amp; John Bauman Break Down the Exhibition Games</title>
      <description><![CDATA[<p>Carolina basketball is back, even if it was for only two games in August. The North Carolina basketball team played two exhibition games in the Bahamas this week, winning both games easily. However, there were a number of interesting storylines to watch play out, including the first time standout rookies Nassir Little, Coby White and Leaky Black took the court in UNC uniforms. Breaking it all down for you is the Inside Carolina Podcast, brought to you by Jersey Mike's of Chapel Hill, featuring Greg Barnes and John Bauman with host Jon Seiglie.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 19 Aug 2018 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Carolina basketball is back, even if it was for only two games in August. The North Carolina basketball team played two exhibition games in the Bahamas this week, winning both games easily. However, there were a number of interesting storylines to watch play out, including the first time standout rookies Nassir Little, Coby White and Leaky Black took the court in UNC uniforms. Breaking it all down for you is the Inside Carolina Podcast, brought to you by Jersey Mike's of Chapel Hill, featuring Greg Barnes and John Bauman with host Jon Seiglie.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Live From the Bahamas: Greg Barnes &amp; John Bauman Break Down the Exhibition Games</itunes:title>
      <itunes:author>Inside Carolina, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/3ae4ce0c-1877-4d70-a131-0b5d9b6397fe/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:33</itunes:duration>
      <itunes:summary>Carolina basketball is back, even if it was for only two games in August. The North Carolina basketball team played two exhibition games in the Bahamas this week, winning both games easily. However, there were a number of interesting storylines to watch play out, including the first time standout rookies Nassir Little, Coby White and Leaky Black took the court in UNC uniforms. Breaking it all down for you is the Inside Carolina Podcast, brought to you by Jersey Mike&apos;s of Chapel Hill, featuring Greg Barnes and John Bauman with host Jon Seiglie.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Carolina basketball is back, even if it was for only two games in August. The North Carolina basketball team played two exhibition games in the Bahamas this week, winning both games easily. However, there were a number of interesting storylines to watch play out, including the first time standout rookies Nassir Little, Coby White and Leaky Black took the court in UNC uniforms. Breaking it all down for you is the Inside Carolina Podcast, brought to you by Jersey Mike&apos;s of Chapel Hill, featuring Greg Barnes and John Bauman with host Jon Seiglie.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>219</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/16/instant-analysis--sherrell-talks-bacot-commitment</guid>
      <title>Instant Analysis - Sherrell Talks Bacot Commitment</title>
      <description><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to breakdown just what Armando Bacot's commitment means to North Carolina Basketbal</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Aug 2018 21:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins host Tommy Ashley to breakdown just what Armando Bacot's commitment means to North Carolina Basketbal</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Analysis - Sherrell Talks Bacot Commitment</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, UNC basketball, North Carolina Tar Heels, Inside Carolina</itunes:author>
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      <itunes:duration>00:14:33</itunes:duration>
      <itunes:summary>Sherrell McMillan joins host Tommy Ashley to breakdown just what Armando Bacot&apos;s commitment means to North Carolina Basketbal
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins host Tommy Ashley to breakdown just what Armando Bacot&apos;s commitment means to North Carolina Basketbal
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>218</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/15/mike-joins-ross-and-tommy-to-talk-unc-football--ol-camp-and-reader-mail</guid>
      <title>Mike joins Ross and Tommy to Talk UNC Football - OL, Camp, and Reader Mail</title>
      <description><![CDATA[<p>Mike Ingersoll joins Ross Martin and Tommy Ashley to break down Carolina's offensive line and share his thoughts on who he thinks will make a mark on the line.  Mike also shares his thoughts on the drone of preseason camp as well as answers InsideCarolina.com member questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Aug 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mike Ingersoll joins Ross Martin and Tommy Ashley to break down Carolina's offensive line and share his thoughts on who he thinks will make a mark on the line.  Mike also shares his thoughts on the drone of preseason camp as well as answers InsideCarolina.com member questions.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mike joins Ross and Tommy to Talk UNC Football - OL, Camp, and Reader Mail</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina, North Carolina basketball, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:51:44</itunes:duration>
      <itunes:summary>Mike Ingersoll joins Ross Martin and Tommy Ashley to break down Carolina&apos;s offensive line and share his thoughts on who he thinks will make a mark on the line.  Mike also shares his thoughts on the drone of preseason camp as well as answers InsideCarolina.com member questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mike Ingersoll joins Ross Martin and Tommy Ashley to break down Carolina&apos;s offensive line and share his thoughts on who he thinks will make a mark on the line.  Mike also shares his thoughts on the drone of preseason camp as well as answers InsideCarolina.com member questions.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>217</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/13/roundtable-podcast--the-ic-crew-predicts-the-2018-carolina-football-season</guid>
      <title>Roundtable Podcast - The IC Crew Predicts the 2018 Carolina Football Season</title>
      <description><![CDATA[<p>Tommy Ashley hosts a roundtable discussion as the InsideCarolina crew makes their predictions for the 2018 North Carolina Football Season.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Aug 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Tommy Ashley hosts a roundtable discussion as the InsideCarolina crew makes their predictions for the 2018 North Carolina Football Season.  </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Roundtable Podcast - The IC Crew Predicts the 2018 Carolina Football Season</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, UNC basketball, North Carolina, Inside Carolina, North Carolina Tar Heels</itunes:author>
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      <itunes:duration>01:09:49</itunes:duration>
      <itunes:summary>Tommy Ashley hosts a roundtable discussion as the InsideCarolina crew makes their predictions for the 2018 North Carolina Football Season.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Tommy Ashley hosts a roundtable discussion as the InsideCarolina crew makes their predictions for the 2018 North Carolina Football Season.  
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>216</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/09/gregrosstommy-uncs-first-week--new-approach-wrs-breaking-out-the-oline</guid>
      <title>Greg/Ross/Tommy UNC&apos;s First Week - New Approach?  WRs breaking out?  The OLine</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina's first week of preseason practice.  The trio talks Carolina's potential at wide receiver, the offensive line issues and the on going QB battle even after Nathan Elliott has been officially named the starter heading into the season</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Aug 2018 19:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina's first week of preseason practice.  The trio talks Carolina's potential at wide receiver, the offensive line issues and the on going QB battle even after Nathan Elliott has been officially named the starter heading into the season</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross/Tommy UNC&apos;s First Week - New Approach?  WRs breaking out?  The OLine</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina</itunes:author>
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      <itunes:duration>00:31:38</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina&apos;s first week of preseason practice.  The trio talks Carolina&apos;s potential at wide receiver, the offensive line issues and the on going QB battle even after Nathan Elliott has been officially named the starter heading into the season
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina&apos;s first week of preseason practice.  The trio talks Carolina&apos;s potential at wide receiver, the offensive line issues and the on going QB battle even after Nathan Elliott has been officially named the starter heading into the season
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>215</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/07/instant-reaction-podcast-greg-barnes-taylor-vippolis-discuss-ncaa-penalties</guid>
      <title>Instant Reaction Podcast: Greg Barnes &amp; Taylor Vippolis Discuss NCAA Penalties</title>
      <description><![CDATA[<p>News broke today that thirteen total UNC players will miss some portion of the 2018 football season. Host Jon Seiglie is joined by Greg Barnes and Taylor Vippolis to discuss those suspensions, and how they might impact the upcoming season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Aug 2018 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>News broke today that thirteen total UNC players will miss some portion of the 2018 football season. Host Jon Seiglie is joined by Greg Barnes and Taylor Vippolis to discuss those suspensions, and how they might impact the upcoming season. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Instant Reaction Podcast: Greg Barnes &amp; Taylor Vippolis Discuss NCAA Penalties</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball, 247Sports, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/34030ba4-ddb1-4b17-96a6-ffdcb9e351c9/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:43</itunes:duration>
      <itunes:summary>News broke today that thirteen total UNC players will miss some portion of the 2018 football season. Host Jon Seiglie is joined by Greg Barnes and Taylor Vippolis to discuss those suspensions, and how they might impact the upcoming season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>News broke today that thirteen total UNC players will miss some portion of the 2018 football season. Host Jon Seiglie is joined by Greg Barnes and Taylor Vippolis to discuss those suspensions, and how they might impact the upcoming season. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>214</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/06/breaking-down-the-first-day-of-uncs-2018-football-camp-with-greg-ross</guid>
      <title>Breaking Down the First Day of UNC&apos;s 2018 Football Camp With Greg &amp; Ross</title>
      <description><![CDATA[<p>The UNC football team held its first camp of the 2018 season last Friday, and Inside Carolina's Greg Barnes and Ross Martin were on site to give the scoop on what they observed. They join host Jon Seiglie to review their initial observations of the 2-deep, how the various freshmen looked, and which players could be poised to take their play up a notch this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Aug 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>The UNC football team held its first camp of the 2018 season last Friday, and Inside Carolina's Greg Barnes and Ross Martin were on site to give the scoop on what they observed. They join host Jon Seiglie to review their initial observations of the 2-deep, how the various freshmen looked, and which players could be poised to take their play up a notch this season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Breaking Down the First Day of UNC&apos;s 2018 Football Camp With Greg &amp; Ross</itunes:title>
      <itunes:author>247Sports, North Carolina, North Carolina basketball, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:42:27</itunes:duration>
      <itunes:summary>The UNC football team held its first camp of the 2018 season last Friday, and Inside Carolina&apos;s Greg Barnes and Ross Martin were on site to give the scoop on what they observed. They join host Jon Seiglie to review their initial observations of the 2-deep, how the various freshmen looked, and which players could be poised to take their play up a notch this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>The UNC football team held its first camp of the 2018 season last Friday, and Inside Carolina&apos;s Greg Barnes and Ross Martin were on site to give the scoop on what they observed. They join host Jon Seiglie to review their initial observations of the 2-deep, how the various freshmen looked, and which players could be poised to take their play up a notch this season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/03/podcast--sherrell-talks-carolina-offers--mann-green-and-others-bahamas-trip</guid>
      <title>Podcast - Sherrell Talks Carolina Offers - Mann, Green and others, Bahamas Trip</title>
      <description><![CDATA[<p>Sherrell McMillan joins Jon Seiglie and Tommy Ashley to break down the lastest news on the Carolina Basketball Recruiting front.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Aug 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Sherrell McMillan joins Jon Seiglie and Tommy Ashley to break down the lastest news on the Carolina Basketball Recruiting front.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Sherrell Talks Carolina Offers - Mann, Green and others, Bahamas Trip</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, 247Sports, Inside Carolina, UNC basketball, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/88cd05c8-61e7-426d-93d6-c6e460a41dd2/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:16</itunes:duration>
      <itunes:summary>Sherrell McMillan joins Jon Seiglie and Tommy Ashley to break down the lastest news on the Carolina Basketball Recruiting front.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Sherrell McMillan joins Jon Seiglie and Tommy Ashley to break down the lastest news on the Carolina Basketball Recruiting front.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>212</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/08/01/gregrosstommy--storylines-heading-into-preseason-unc-football-camp</guid>
      <title>Greg/Ross/Tommy - Storylines heading into preseason UNC Football Camp</title>
      <description><![CDATA[<p>Ross Martin and Greg Barnes join host Tommy Ashley to talk storylines heading into preseaon camp for the North Carolina Football team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Aug 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Ross Martin and Greg Barnes join host Tommy Ashley to talk storylines heading into preseaon camp for the North Carolina Football team.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross/Tommy - Storylines heading into preseason UNC Football Camp</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina basketball, North Carolina Tar Heels, 247Sports, UNC basketball</itunes:author>
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      <itunes:duration>00:42:09</itunes:duration>
      <itunes:summary>Ross Martin and Greg Barnes join host Tommy Ashley to talk storylines heading into preseaon camp for the North Carolina Football team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Ross Martin and Greg Barnes join host Tommy Ashley to talk storylines heading into preseaon camp for the North Carolina Football team.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>211</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/30/podcast-state-of-unc-football-recruiting-with-don-callahan-jon-seiglie</guid>
      <title>Podcast: State of UNC Football Recruiting with Don Callahan &amp; Jon Seiglie</title>
      <description><![CDATA[<p>Inside Carolina recruiting expert Don Callahan is back to discuss UNC football recruiting with another State of Recruiting podcast. He and host Jon Seiglie discuss a wide range of recruiting topics, from the recent Carolina Cookout to the decommitment of Emory Simmons, and also how the 2019 class is shaping up overall. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Jul 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina recruiting expert Don Callahan is back to discuss UNC football recruiting with another State of Recruiting podcast. He and host Jon Seiglie discuss a wide range of recruiting topics, from the recent Carolina Cookout to the decommitment of Emory Simmons, and also how the 2019 class is shaping up overall. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast: State of UNC Football Recruiting with Don Callahan &amp; Jon Seiglie</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, 247Sports, North Carolina</itunes:author>
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      <itunes:duration>00:29:47</itunes:duration>
      <itunes:summary>Inside Carolina recruiting expert Don Callahan is back to discuss UNC football recruiting with another State of Recruiting podcast. He and host Jon Seiglie discuss a wide range of recruiting topics, from the recent Carolina Cookout to the decommitment of Emory Simmons, and also how the 2019 class is shaping up overall. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina recruiting expert Don Callahan is back to discuss UNC football recruiting with another State of Recruiting podcast. He and host Jon Seiglie discuss a wide range of recruiting topics, from the recent Carolina Cookout to the decommitment of Emory Simmons, and also how the 2019 class is shaping up overall. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>210</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/26/greg-jason-and-tommy-talk-6th-in-coastal-preparing-for-the-unknown-and-more</guid>
      <title>Greg, Jason and Tommy Talk 6th in Coastal, Preparing For the Unknown and more</title>
      <description><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to discuss Carolina's 6th place finish prediction by the ACC Media as well as preparing for California in light of the pending NCAA suspensions for Tar Heel players accused of selling shoes.  Staples also discusses his thoughts on the new NCAA redshirt rule</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Jul 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Jason Staples join host Tommy Ashley to discuss Carolina's 6th place finish prediction by the ACC Media as well as preparing for California in light of the pending NCAA suspensions for Tar Heel players accused of selling shoes.  Staples also discusses his thoughts on the new NCAA redshirt rule</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg, Jason and Tommy Talk 6th in Coastal, Preparing For the Unknown and more</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, 247Sports, UNC basketball, North Carolina basketball, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/4e0a5121-d448-44c4-a3a7-fed719e43805/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:25</itunes:duration>
      <itunes:summary>Greg Barnes and Jason Staples join host Tommy Ashley to discuss Carolina&apos;s 6th place finish prediction by the ACC Media as well as preparing for California in light of the pending NCAA suspensions for Tar Heel players accused of selling shoes.  Staples also discusses his thoughts on the new NCAA redshirt rule
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Jason Staples join host Tommy Ashley to discuss Carolina&apos;s 6th place finish prediction by the ACC Media as well as preparing for California in light of the pending NCAA suspensions for Tar Heel players accused of selling shoes.  Staples also discusses his thoughts on the new NCAA redshirt rule
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>209</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/25/podcast--the-ic-crew-and-the-roy-era-carolina-player-draft</guid>
      <title>Podcast - The IC Crew and the Roy Era Carolina Player Draft</title>
      <description><![CDATA[<p>Host Tommy Ashley is joined by Ross Martin, Jon Seiglie and Sherrell McMillan in a show all about the best players in the Roy Williams era at North Carolina.  The crew takes on drafting the best seven man teams from the pool of players Coach Williams has had on his 03-04 season up until this past season in Chapel Hill</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Jul 2018 05:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Host Tommy Ashley is joined by Ross Martin, Jon Seiglie and Sherrell McMillan in a show all about the best players in the Roy Williams era at North Carolina.  The crew takes on drafting the best seven man teams from the pool of players Coach Williams has had on his 03-04 season up until this past season in Chapel Hill</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - The IC Crew and the Roy Era Carolina Player Draft</itunes:title>
      <itunes:author>247Sports, Inside Carolina, North Carolina basketball, North Carolina Tar Heels, North Carolina, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/68012f9c-c862-4d90-8995-f89868baa133/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:27</itunes:duration>
      <itunes:summary>Host Tommy Ashley is joined by Ross Martin, Jon Seiglie and Sherrell McMillan in a show all about the best players in the Roy Williams era at North Carolina.  The crew takes on drafting the best seven man teams from the pool of players Coach Williams has had on his 03-04 season up until this past season in Chapel Hill
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Host Tommy Ashley is joined by Ross Martin, Jon Seiglie and Sherrell McMillan in a show all about the best players in the Roy Williams era at North Carolina.  The crew takes on drafting the best seven man teams from the pool of players Coach Williams has had on his 03-04 season up until this past season in Chapel Hill
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>208</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/22/talking-summer-workouts-ncaa-violations-fedoras-comments-with-mike-ingersoll</guid>
      <title>Talking Summer Workouts, NCAA Violations &amp; Fedora&apos;s Comments With Mike Ingersoll</title>
      <description><![CDATA[<p>InsideCarolina's Mike Ingersoll joins host Jon Seiglie to discuss a variety of UNC football topics. The duo begin the podcast by briefly discussing Coach Fedora's comments at last week's ACC Media Day, then they move on to the recently announced NCAA secondary violations. Finally, Mike gives his perspective on the start of summer camp & when the team will begin game-planning for the matchup against Cal.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 22 Jul 2018 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's Mike Ingersoll joins host Jon Seiglie to discuss a variety of UNC football topics. The duo begin the podcast by briefly discussing Coach Fedora's comments at last week's ACC Media Day, then they move on to the recently announced NCAA secondary violations. Finally, Mike gives his perspective on the start of summer camp & when the team will begin game-planning for the matchup against Cal.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Talking Summer Workouts, NCAA Violations &amp; Fedora&apos;s Comments With Mike Ingersoll</itunes:title>
      <itunes:author>UNC basketball, North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/559c9cfb-fb72-4f74-968b-0d82b2e5aa8a/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:42</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s Mike Ingersoll joins host Jon Seiglie to discuss a variety of UNC football topics. The duo begin the podcast by briefly discussing Coach Fedora&apos;s comments at last week&apos;s ACC Media Day, then they move on to the recently announced NCAA secondary violations. Finally, Mike gives his perspective on the start of summer camp &amp; when the team will begin game-planning for the matchup against Cal.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s Mike Ingersoll joins host Jon Seiglie to discuss a variety of UNC football topics. The duo begin the podcast by briefly discussing Coach Fedora&apos;s comments at last week&apos;s ACC Media Day, then they move on to the recently announced NCAA secondary violations. Finally, Mike gives his perspective on the start of summer camp &amp; when the team will begin game-planning for the matchup against Cal.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>207</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/20/ic-exclusive-taylor-vippolis-previews-the-2018-football-season-with-phil-steele</guid>
      <title>IC Exclusive: Taylor Vippolis Previews the 2018 Football Season With Phil Steele</title>
      <description><![CDATA[<p>In an exclusive interview with InsideCarolina, Phil Steele of ESPN joins host Taylor Vippolis to discuss the upcoming 2018 football season. Steele discusses why he believes that Heels are poised to have a bounce-back season after the disastrous 2017 campaign, including more experience on both sides of the ball, improved QB play, and an easier schedule. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Jul 2018 10:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>In an exclusive interview with InsideCarolina, Phil Steele of ESPN joins host Taylor Vippolis to discuss the upcoming 2018 football season. Steele discusses why he believes that Heels are poised to have a bounce-back season after the disastrous 2017 campaign, including more experience on both sides of the ball, improved QB play, and an easier schedule. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27161766" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/51888957-39e0-4610-b0ba-f37825ee4be4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=51888957-39e0-4610-b0ba-f37825ee4be4&amp;feed=SwKzB2Nr"/>
      <itunes:title>IC Exclusive: Taylor Vippolis Previews the 2018 Football Season With Phil Steele</itunes:title>
      <itunes:author>North Carolina basketball, UNC basketball, North Carolina, 247Sports, North Carolina Tar Heels, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/51888957-39e0-4610-b0ba-f37825ee4be4/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:07</itunes:duration>
      <itunes:summary>In an exclusive interview with InsideCarolina, Phil Steele of ESPN joins host Taylor Vippolis to discuss the upcoming 2018 football season. Steele discusses why he believes that Heels are poised to have a bounce-back season after the disastrous 2017 campaign, including more experience on both sides of the ball, improved QB play, and an easier schedule. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>In an exclusive interview with InsideCarolina, Phil Steele of ESPN joins host Taylor Vippolis to discuss the upcoming 2018 football season. Steele discusses why he believes that Heels are poised to have a bounce-back season after the disastrous 2017 campaign, including more experience on both sides of the ball, improved QB play, and an easier schedule. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>206</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/19/greg-and-tommy-talk-media-day--fedora-the-game-cte-kickoffs-and-shoes</guid>
      <title>Greg and Tommy Talk Media Day - Fedora, The Game, CTE, Kickoffs and Shoes</title>
      <description><![CDATA[<p>Greg Barnes and host Tommy Ashley discuss Larry Fedora's comments from the 2018 ACC Media Day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Jul 2018 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and host Tommy Ashley discuss Larry Fedora's comments from the 2018 ACC Media Day.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32166400" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/256/injector.simplecastaudio.com/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/episodes/fb19ae1d-6ddc-4f97-9890-aca46ad2eaa3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=810e3784-8bb2-49ae-a0c0-b29d15f3f07c&amp;awEpisodeId=fb19ae1d-6ddc-4f97-9890-aca46ad2eaa3&amp;feed=SwKzB2Nr"/>
      <itunes:title>Greg and Tommy Talk Media Day - Fedora, The Game, CTE, Kickoffs and Shoes</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina, North Carolina basketball, 247Sports, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/fb19ae1d-6ddc-4f97-9890-aca46ad2eaa3/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:20</itunes:duration>
      <itunes:summary>Greg Barnes and host Tommy Ashley discuss Larry Fedora&apos;s comments from the 2018 ACC Media Day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and host Tommy Ashley discuss Larry Fedora&apos;s comments from the 2018 ACC Media Day.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>205</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/18/talking-nba-summer-league-tar-heels-playing-internationally-with-sean-moran</guid>
      <title>Talking NBA Summer League &amp; Tar Heels Playing Internationally With Sean Moran</title>
      <description><![CDATA[<p>InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss a variety of UNC basketball topics. The duo recap Sean's observations from the NBA Summer League games in Las Vegas, including watching Theo Pinson play his best game of the summer, and also discuss several Tar Heels who have either recently signed contracts to play basketball overseas or have already bene playing basketball abroad. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Jul 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss a variety of UNC basketball topics. The duo recap Sean's observations from the NBA Summer League games in Las Vegas, including watching Theo Pinson play his best game of the summer, and also discuss several Tar Heels who have either recently signed contracts to play basketball overseas or have already bene playing basketball abroad. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Talking NBA Summer League &amp; Tar Heels Playing Internationally With Sean Moran</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/2606f9ed-1758-4434-893a-1e29038ac5d8/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:10</itunes:duration>
      <itunes:summary>InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss a variety of UNC basketball topics. The duo recap Sean&apos;s observations from the NBA Summer League games in Las Vegas, including watching Theo Pinson play his best game of the summer, and also discuss several Tar Heels who have either recently signed contracts to play basketball overseas or have already bene playing basketball abroad. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss a variety of UNC basketball topics. The duo recap Sean&apos;s observations from the NBA Summer League games in Las Vegas, including watching Theo Pinson play his best game of the summer, and also discuss several Tar Heels who have either recently signed contracts to play basketball overseas or have already bene playing basketball abroad. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>204</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/17/bobby-frasor-joins-tommy-and-ross-to-talk-tar-heel-basketball-and-life-beyond</guid>
      <title>Bobby Frasor joins Tommy and Ross to Talk Tar Heel Basketball and Life Beyond</title>
      <description><![CDATA[<p>Bobby Frasor, former Carolina point guard, joins host Tommy Ashley and Ross Martin to answer InsideCarolina.com reader questions and share his thoughts on a variety of topics from his days as a Carolina recruit, that 2006 win in Durham, the 2009 title and life beyond his days at Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Jul 2018 04:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Bobby Frasor, former Carolina point guard, joins host Tommy Ashley and Ross Martin to answer InsideCarolina.com reader questions and share his thoughts on a variety of topics from his days as a Carolina recruit, that 2006 win in Durham, the 2009 title and life beyond his days at Carolina.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bobby Frasor joins Tommy and Ross to Talk Tar Heel Basketball and Life Beyond</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, 247Sports, Inside Carolina, North Carolina basketball, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/0bff4dcb-88d3-49c0-9fba-4ad7d3ed7340/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:48</itunes:duration>
      <itunes:summary>Bobby Frasor, former Carolina point guard, joins host Tommy Ashley and Ross Martin to answer InsideCarolina.com reader questions and share his thoughts on a variety of topics from his days as a Carolina recruit, that 2006 win in Durham, the 2009 title and life beyond his days at Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Bobby Frasor, former Carolina point guard, joins host Tommy Ashley and Ross Martin to answer InsideCarolina.com reader questions and share his thoughts on a variety of topics from his days as a Carolina recruit, that 2006 win in Durham, the 2009 title and life beyond his days at Carolina.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>203</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/16/podcast--greg-and-tommy-discuss-carolinas-qb-situation-w-heckendorf-comments</guid>
      <title>Podcast - Greg and Tommy Discuss Carolina&apos;s QB Situation w/ Heckendorf Comments</title>
      <description><![CDATA[<p>Greg Barnes joins host Tommy Ashley to break down Carolina's quarterback situation and also discuss Greg's interview with QB Coach Keith Heckendorf.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Jul 2018 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes joins host Tommy Ashley to break down Carolina's quarterback situation and also discuss Greg's interview with QB Coach Keith Heckendorf.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Podcast - Greg and Tommy Discuss Carolina&apos;s QB Situation w/ Heckendorf Comments</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, Inside Carolina, North Carolina, North Carolina basketball, 247Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/1a4d45a1-92bf-423a-9ebf-989298366439/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:05</itunes:duration>
      <itunes:summary>Greg Barnes joins host Tommy Ashley to break down Carolina&apos;s quarterback situation and also discuss Greg&apos;s interview with QB Coach Keith Heckendorf.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes joins host Tommy Ashley to break down Carolina&apos;s quarterback situation and also discuss Greg&apos;s interview with QB Coach Keith Heckendorf.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>202</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/13/buck-sanders-and-jason-staples-review-ics-interview-with-wr-coach-luke-paschall</guid>
      <title>Buck Sanders and Jason Staples Review IC&apos;s Interview with WR Coach Luke Paschall</title>
      <description><![CDATA[<p>InsideCarolina's Buck Sanders and Jason Staples join host Jon Seiglie to discuss the recent interview IC conducted with new wide receiver coach Luke Paschall. The trio discuss some highlights from the interview, what their impressions were of Coach Paschall, and what the prognosis may be for the wide receiver position going into the 2018 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Jul 2018 06:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's Buck Sanders and Jason Staples join host Jon Seiglie to discuss the recent interview IC conducted with new wide receiver coach Luke Paschall. The trio discuss some highlights from the interview, what their impressions were of Coach Paschall, and what the prognosis may be for the wide receiver position going into the 2018 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck Sanders and Jason Staples Review IC&apos;s Interview with WR Coach Luke Paschall</itunes:title>
      <itunes:author>Inside Carolina, UNC basketball, North Carolina Tar Heels, North Carolina basketball, North Carolina, 247Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/990357c6-4f6d-406a-a906-b65b919791b2/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:23</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s Buck Sanders and Jason Staples join host Jon Seiglie to discuss the recent interview IC conducted with new wide receiver coach Luke Paschall. The trio discuss some highlights from the interview, what their impressions were of Coach Paschall, and what the prognosis may be for the wide receiver position going into the 2018 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s Buck Sanders and Jason Staples join host Jon Seiglie to discuss the recent interview IC conducted with new wide receiver coach Luke Paschall. The trio discuss some highlights from the interview, what their impressions were of Coach Paschall, and what the prognosis may be for the wide receiver position going into the 2018 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>201</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/11/ross-martin-jon-seiglie-discuss-the-tar-heels-playing-in-the-nba-summer-league</guid>
      <title>Ross Martin &amp; Jon Seiglie Discuss the Tar Heels Playing in the NBA Summer League</title>
      <description><![CDATA[<p>InsideCarolina's Ross Martin and Jon Seiglie sit down to review how the Carolina players are performing at the 2018 NBA Summer League. So far, Justin Jackson and Tony Bradley have been the biggest standouts amongst the UNC players, as both have put in multiple impressive games. Additionally, several other Tar Heel players like Theo Pinson and Isiah Hicks have also put in good performances and look to secure their places on NBA rosters.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Jul 2018 08:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's Ross Martin and Jon Seiglie sit down to review how the Carolina players are performing at the 2018 NBA Summer League. So far, Justin Jackson and Tony Bradley have been the biggest standouts amongst the UNC players, as both have put in multiple impressive games. Additionally, several other Tar Heel players like Theo Pinson and Isiah Hicks have also put in good performances and look to secure their places on NBA rosters.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ross Martin &amp; Jon Seiglie Discuss the Tar Heels Playing in the NBA Summer League</itunes:title>
      <itunes:author>Inside Carolina, North Carolina basketball, 247Sports, North Carolina Tar Heels, North Carolina, UNC basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/7d1846bd-571f-427d-bd16-4945b97b37ab/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:43</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s Ross Martin and Jon Seiglie sit down to review how the Carolina players are performing at the 2018 NBA Summer League. So far, Justin Jackson and Tony Bradley have been the biggest standouts amongst the UNC players, as both have put in multiple impressive games. Additionally, several other Tar Heel players like Theo Pinson and Isiah Hicks have also put in good performances and look to secure their places on NBA rosters.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s Ross Martin and Jon Seiglie sit down to review how the Carolina players are performing at the 2018 NBA Summer League. So far, Justin Jackson and Tony Bradley have been the biggest standouts amongst the UNC players, as both have put in multiple impressive games. Additionally, several other Tar Heel players like Theo Pinson and Isiah Hicks have also put in good performances and look to secure their places on NBA rosters.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>200</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/05/buck-sanders-and-mike-ingersoll-review-ics-interview-with-coach-henry-baker</guid>
      <title>Buck Sanders and Mike Ingersoll Review IC&apos;s Interview with Coach Henry Baker</title>
      <description><![CDATA[<p>InsideCarolina's Buck Sanders and Mike Ingersoll join host Jon Seiglie to discuss the recent interview IC conducted with new cornerback's coach Henry Baker. The trio discuss some highlights from the interview, what their impressions were of Coach Baker, and what the prognosis may be for the cornerback position going into the 2018 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Jul 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's Buck Sanders and Mike Ingersoll join host Jon Seiglie to discuss the recent interview IC conducted with new cornerback's coach Henry Baker. The trio discuss some highlights from the interview, what their impressions were of Coach Baker, and what the prognosis may be for the cornerback position going into the 2018 season.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Buck Sanders and Mike Ingersoll Review IC&apos;s Interview with Coach Henry Baker</itunes:title>
      <itunes:author>UNC basketball, Inside Carolina, 247Sports, North Carolina basketball, North Carolina Tar Heels, North Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/b32532da-d0b6-478f-b524-cb793c89275c/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:34</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s Buck Sanders and Mike Ingersoll join host Jon Seiglie to discuss the recent interview IC conducted with new cornerback&apos;s coach Henry Baker. The trio discuss some highlights from the interview, what their impressions were of Coach Baker, and what the prognosis may be for the cornerback position going into the 2018 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s Buck Sanders and Mike Ingersoll join host Jon Seiglie to discuss the recent interview IC conducted with new cornerback&apos;s coach Henry Baker. The trio discuss some highlights from the interview, what their impressions were of Coach Baker, and what the prognosis may be for the cornerback position going into the 2018 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>199</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/07/02/don-callahan-jon-seiglie-discuss-the-current-state-of-unc-football-recruiting</guid>
      <title>Don Callahan &amp; Jon Seiglie Discuss the Current State of UNC Football Recruiting</title>
      <description><![CDATA[<p>InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to discuss the current state of UNC football recruiting. They discuss the perceived struggles of the Tar Heels to land in-state commitments, whether recruiting momentum exists, and how quickly a program can change its recruiting fortunes. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Jul 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to discuss the current state of UNC football recruiting. They discuss the perceived struggles of the Tar Heels to land in-state commitments, whether recruiting momentum exists, and how quickly a program can change its recruiting fortunes. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan &amp; Jon Seiglie Discuss the Current State of UNC Football Recruiting</itunes:title>
      <itunes:author>North Carolina basketball, North Carolina Tar Heels, 247Sports, North Carolina, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:37:36</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to discuss the current state of UNC football recruiting. They discuss the perceived struggles of the Tar Heels to land in-state commitments, whether recruiting momentum exists, and how quickly a program can change its recruiting fortunes. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to discuss the current state of UNC football recruiting. They discuss the perceived struggles of the Tar Heels to land in-state commitments, whether recruiting momentum exists, and how quickly a program can change its recruiting fortunes. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>198</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/06/27/gregrosstommy--the-great-top-10-debate--roys-best-carolina-big-men</guid>
      <title>Greg/Ross/Tommy  - The Great Top 10 Debate - Roy&apos;s Best Carolina Big Men</title>
      <description><![CDATA[<p>Greg Barnes, Ross Martin and host Tommy Ashley debate the best Tar Heel big men in the Roy Williams era at Carolina. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Jun 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes, Ross Martin and host Tommy Ashley debate the best Tar Heel big men in the Roy Williams era at Carolina. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross/Tommy  - The Great Top 10 Debate - Roy&apos;s Best Carolina Big Men</itunes:title>
      <itunes:author>North Carolina, 247Sports, UNC basketball, Inside Carolina, North Carolina Tar Heels, North Carolina basketball</itunes:author>
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      <itunes:duration>00:42:03</itunes:duration>
      <itunes:summary>Greg Barnes, Ross Martin and host Tommy Ashley debate the best Tar Heel big men in the Roy Williams era at Carolina. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes, Ross Martin and host Tommy Ashley debate the best Tar Heel big men in the Roy Williams era at Carolina. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/06/20/jon-and-tate-frazier-talk-carolina-basketball-incoming-freshmen-and-theo-1</guid>
      <title>Jon and Tate Frazier Talk Carolina Basketball, Incoming Freshmen, and Theo</title>
      <description><![CDATA[<p>Jon Seiglie and Tate Frazier talk all things Carolina basketball in this conversation the two had over late last week....</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Jun 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Jon Seiglie and Tate Frazier talk all things Carolina basketball in this conversation the two had over late last week....</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Jon and Tate Frazier Talk Carolina Basketball, Incoming Freshmen, and Theo</itunes:title>
      <itunes:author>North Carolina Tar Heels, 247Sports, North Carolina basketball, Inside Carolina, North Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:20:45</itunes:duration>
      <itunes:summary>Jon Seiglie and Tate Frazier talk all things Carolina basketball in this conversation the two had over late last week....
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Jon Seiglie and Tate Frazier talk all things Carolina basketball in this conversation the two had over late last week....
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/06/17/don-and-ross-talk-fedoras-freak-show-and-whats-going-on-with-fball-recruiting</guid>
      <title>Don and Ross Talk Fedora&apos;s Freak Show and What&apos;s Going on With FBall Recruiting</title>
      <description><![CDATA[<p>Don Callahan and Ross Martin join host Tommy Ashley to talk Larry Fedora's Freak Show and discuss what's going on with Carolina Football recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 17 Jun 2018 14:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, 247Sports, Inside Carolina, North Carolina basketball, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Ross Martin join host Tommy Ashley to talk Larry Fedora's Freak Show and discuss what's going on with Carolina Football recruiting.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don and Ross Talk Fedora&apos;s Freak Show and What&apos;s Going on With FBall Recruiting</itunes:title>
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      <itunes:duration>00:48:31</itunes:duration>
      <itunes:summary>Don Callahan and Ross Martin join host Tommy Ashley to talk Larry Fedora&apos;s Freak Show and discuss what&apos;s going on with Carolina Football recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Ross Martin join host Tommy Ashley to talk Larry Fedora&apos;s Freak Show and discuss what&apos;s going on with Carolina Football recruiting.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Greg/Ross/Tommy Discuss Carolina&apos;s Trip to Omaha, Oregon State and the Bracket</title>
      <description><![CDATA[<p>Greg, Ross and Tommy dig into Carolina's trip to Omaha and the 2018 College World Series.  The trio discusses Carolina's first game against the Oregon State Beavers and National Pitcher of the Year Luke Heimlich.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 14 Jun 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg, Ross and Tommy dig into Carolina's trip to Omaha and the 2018 College World Series.  The trio discusses Carolina's first game against the Oregon State Beavers and National Pitcher of the Year Luke Heimlich.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross/Tommy Discuss Carolina&apos;s Trip to Omaha, Oregon State and the Bracket</itunes:title>
      <itunes:author>North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>00:38:44</itunes:duration>
      <itunes:summary>Greg, Ross and Tommy dig into Carolina&apos;s trip to Omaha and the 2018 College World Series.  The trio discusses Carolina&apos;s first game against the Oregon State Beavers and National Pitcher of the Year Luke Heimlich.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg, Ross and Tommy dig into Carolina&apos;s trip to Omaha and the 2018 College World Series.  The trio discusses Carolina&apos;s first game against the Oregon State Beavers and National Pitcher of the Year Luke Heimlich.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/06/11/don-callahan-on-latest-commits-camp-season-officially-starting-in-chapel-hill</guid>
      <title>Don Callahan on Latest Commits &amp; Camp Season Officially Starting In Chapel Hill</title>
      <description><![CDATA[<p>Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to recap the first four days of football camps taking place in Chapel Hill, including who were some of the bigger names on campus, which players stood out, and who are some future prospects UNC fans should keep an eye on. Don also reviews the two recent commitments Larry Fedora received, and how they impact the rest of the 2019 class. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Jun 2018 21:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, North Carolina, Inside Carolina, 247Sports, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to recap the first four days of football camps taking place in Chapel Hill, including who were some of the bigger names on campus, which players stood out, and who are some future prospects UNC fans should keep an eye on. Don also reviews the two recent commitments Larry Fedora received, and how they impact the rest of the 2019 class. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan on Latest Commits &amp; Camp Season Officially Starting In Chapel Hill</itunes:title>
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      <itunes:duration>00:40:50</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to recap the first four days of football camps taking place in Chapel Hill, including who were some of the bigger names on campus, which players stood out, and who are some future prospects UNC fans should keep an eye on. Don also reviews the two recent commitments Larry Fedora received, and how they impact the rest of the 2019 class. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to recap the first four days of football camps taking place in Chapel Hill, including who were some of the bigger names on campus, which players stood out, and who are some future prospects UNC fans should keep an eye on. Don also reviews the two recent commitments Larry Fedora received, and how they impact the rest of the 2019 class. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>193</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/06/08/sean-moran-talks-coby-white-dominating-the-usa-u-18-basketball-camp</guid>
      <title>Sean Moran Talks Coby White Dominating the USA U-18 Basketball Camp</title>
      <description><![CDATA[<p>InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss UNC commit Coby White's performance at the the USA U-18 Basketball Camp. Moran was present for Saturday's portion of the camp, where he saw Coby White continue his impressive play from earlier evaluation periods. Moran also observed several other UNC targets for the 2019 & 2020 classes, including Armando Bacot and Keion Brooks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Jun 2018 07:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss UNC commit Coby White's performance at the the USA U-18 Basketball Camp. Moran was present for Saturday's portion of the camp, where he saw Coby White continue his impressive play from earlier evaluation periods. Moran also observed several other UNC targets for the 2019 & 2020 classes, including Armando Bacot and Keion Brooks.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Sean Moran Talks Coby White Dominating the USA U-18 Basketball Camp</itunes:title>
      <itunes:author>247Sports, North Carolina basketball, North Carolina, North Carolina Tar Heels, UNC basketball, Inside Carolina</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/8fcc1ade-9756-413d-913e-b35038e39b2e/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:11</itunes:duration>
      <itunes:summary>InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss UNC commit Coby White&apos;s performance at the the USA U-18 Basketball Camp. Moran was present for Saturday&apos;s portion of the camp, where he saw Coby White continue his impressive play from earlier evaluation periods. Moran also observed several other UNC targets for the 2019 &amp; 2020 classes, including Armando Bacot and Keion Brooks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss UNC commit Coby White&apos;s performance at the the USA U-18 Basketball Camp. Moran was present for Saturday&apos;s portion of the camp, where he saw Coby White continue his impressive play from earlier evaluation periods. Moran also observed several other UNC targets for the 2019 &amp; 2020 classes, including Armando Bacot and Keion Brooks.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>192</itunes:episode>
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    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/06/06/greg-and-tommy-break-down-the-heels-vs-the-hatters--carolinas-super-regional</guid>
      <title>Greg and Tommy Break Down the Heels vs. the Hatters - Carolina&apos;s Super Regional</title>
      <description><![CDATA[<p>Greg Barnes and host Tommy Ashley break down the Heels vs. Hatters as red hot Stetson rolls into Boshamer Stadium to face the home standing Tar Heels as both teams look to Omaha.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Jun 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and host Tommy Ashley break down the Heels vs. Hatters as red hot Stetson rolls into Boshamer Stadium to face the home standing Tar Heels as both teams look to Omaha.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg and Tommy Break Down the Heels vs. the Hatters - Carolina&apos;s Super Regional</itunes:title>
      <itunes:author>Inside Carolina, North Carolina, North Carolina Tar Heels, 247Sports, North Carolina basketball, UNC basketball</itunes:author>
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      <itunes:duration>00:29:59</itunes:duration>
      <itunes:summary>Greg Barnes and host Tommy Ashley break down the Heels vs. Hatters as red hot Stetson rolls into Boshamer Stadium to face the home standing Tar Heels as both teams look to Omaha.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and host Tommy Ashley break down the Heels vs. Hatters as red hot Stetson rolls into Boshamer Stadium to face the home standing Tar Heels as both teams look to Omaha.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>191</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/06/04/don-callahan-jon-seiglie-review-the-nc-top-50-list-rank-the-2018-home-games</guid>
      <title>Don Callahan &amp; Jon Seiglie Review the NC Top-50 List &amp; Rank the 2018 Home Games</title>
      <description><![CDATA[<p>InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to review Don's recently released ranking of the top-50 prospects in North Carolina. There were a few inclusions in the top-10 of that list that surprised Jon, while Don believes some of the players in that group could actually move up even higher as their senior high school seasons play out. The duo also rank the top-five home games in UNC’s 2018 season that they believe will be the best for recruiting purposes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Jun 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to review Don's recently released ranking of the top-50 prospects in North Carolina. There were a few inclusions in the top-10 of that list that surprised Jon, while Don believes some of the players in that group could actually move up even higher as their senior high school seasons play out. The duo also rank the top-five home games in UNC’s 2018 season that they believe will be the best for recruiting purposes.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan &amp; Jon Seiglie Review the NC Top-50 List &amp; Rank the 2018 Home Games</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina basketball, 247Sports, UNC basketball, Inside Carolina, North Carolina</itunes:author>
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      <itunes:duration>00:39:09</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to review Don&apos;s recently released ranking of the top-50 prospects in North Carolina. There were a few inclusions in the top-10 of that list that surprised Jon, while Don believes some of the players in that group could actually move up even higher as their senior high school seasons play out. The duo also rank the top-five home games in UNC’s 2018 season that they believe will be the best for recruiting purposes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to review Don&apos;s recently released ranking of the top-50 prospects in North Carolina. There were a few inclusions in the top-10 of that list that surprised Jon, while Don believes some of the players in that group could actually move up even higher as their senior high school seasons play out. The duo also rank the top-five home games in UNC’s 2018 season that they believe will be the best for recruiting purposes.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>190</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/06/01/behind-the-scenes-of-a-football-recruitment-with-mike-ingersoll-ej-wilson</guid>
      <title>Behind the Scenes of a Football Recruitment With Mike Ingersoll &amp; E.J. Wilson</title>
      <description><![CDATA[<p>Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give a behind the scenes look at football recruitments. Both players recap every step that led them from high school to ultimately selecting the Tar Heels, including in-school visits from coaches, sending VHS tapes of game film to schools, who was in their inner circles, and the criteria they used to narrow their favorites list.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Jun 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give a behind the scenes look at football recruitments. Both players recap every step that led them from high school to ultimately selecting the Tar Heels, including in-school visits from coaches, sending VHS tapes of game film to schools, who was in their inner circles, and the criteria they used to narrow their favorites list.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Behind the Scenes of a Football Recruitment With Mike Ingersoll &amp; E.J. Wilson</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, 247Sports, North Carolina basketball, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:38:10</itunes:duration>
      <itunes:summary>Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give a behind the scenes look at football recruitments. Both players recap every step that led them from high school to ultimately selecting the Tar Heels, including in-school visits from coaches, sending VHS tapes of game film to schools, who was in their inner circles, and the criteria they used to narrow their favorites list.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give a behind the scenes look at football recruitments. Both players recap every step that led them from high school to ultimately selecting the Tar Heels, including in-school visits from coaches, sending VHS tapes of game film to schools, who was in their inner circles, and the criteria they used to narrow their favorites list.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>189</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/30/greg-and-tommy-break-down-the-chapel-hill-regional-in-the-ncaa-baseball-tourney</guid>
      <title>Greg and Tommy Break Down the Chapel Hill Regional in the NCAA Baseball Tourney</title>
      <description><![CDATA[<p>Greg Barnes and Tommy Ashley breakdown Carolina's Road to Omaha starting with the Chapel Hill regional this weekend</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 May 2018 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, North Carolina, Inside Carolina, 247Sports, North Carolina Tar Heels, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Tommy Ashley breakdown Carolina's Road to Omaha starting with the Chapel Hill regional this weekend</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg and Tommy Break Down the Chapel Hill Regional in the NCAA Baseball Tourney</itunes:title>
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      <itunes:duration>00:21:44</itunes:duration>
      <itunes:summary>Greg Barnes and Tommy Ashley breakdown Carolina&apos;s Road to Omaha starting with the Chapel Hill regional this weekend
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Tommy Ashley breakdown Carolina&apos;s Road to Omaha starting with the Chapel Hill regional this weekend
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/28/don-callahan-shares-the-methodology-behind-his-top-50-list-ranks-qb-recruits</guid>
      <title>Don Callahan Shares The Methodology Behind His Top-50 List &amp; Ranks QB Recruits</title>
      <description><![CDATA[<p>InsideCarolina's recruiting expert Don Callahan gives a behind the scenes look into how he assembles his top-50 list of prospects in the state of North Carolina. Don also gives a quick recap on QB John Rhys Plumlee's visit to Chapel Hill this past weekend, and then he and Jon close out the podcast by ranking the 5 quarterbacks UNC is recruiting for the 2019 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 May 2018 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's recruiting expert Don Callahan gives a behind the scenes look into how he assembles his top-50 list of prospects in the state of North Carolina. Don also gives a quick recap on QB John Rhys Plumlee's visit to Chapel Hill this past weekend, and then he and Jon close out the podcast by ranking the 5 quarterbacks UNC is recruiting for the 2019 class.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan Shares The Methodology Behind His Top-50 List &amp; Ranks QB Recruits</itunes:title>
      <itunes:author>North Carolina, Inside Carolina, UNC basketball, North Carolina basketball, 247Sports, North Carolina Tar Heels</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/ab105a44-8cc1-45e5-a556-20240a149f5e/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:16</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s recruiting expert Don Callahan gives a behind the scenes look into how he assembles his top-50 list of prospects in the state of North Carolina. Don also gives a quick recap on QB John Rhys Plumlee&apos;s visit to Chapel Hill this past weekend, and then he and Jon close out the podcast by ranking the 5 quarterbacks UNC is recruiting for the 2019 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s recruiting expert Don Callahan gives a behind the scenes look into how he assembles his top-50 list of prospects in the state of North Carolina. Don also gives a quick recap on QB John Rhys Plumlee&apos;s visit to Chapel Hill this past weekend, and then he and Jon close out the podcast by ranking the 5 quarterbacks UNC is recruiting for the 2019 class.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>187</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/24/don-callahan-recaps-the-baltimore-under-armour-camp-recent-recruiting-updates</guid>
      <title>Don Callahan Recaps the Baltimore Under Armour Camp &amp; Recent Recruiting Updates</title>
      <description><![CDATA[<p>InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to recap the Under Armour camp Don attended in Baltimore Maryland. Don was able to observe recent UNC commitment Giovanni Biggers, as well as get recruiting updates from several high-profile UNC targets who were at the camp. Don also gives an update on Zonovan Knight & Donovan Greene, two players who recently decommitted from Duke and are very highly sought after by the UNC staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 24 May 2018 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to recap the Under Armour camp Don attended in Baltimore Maryland. Don was able to observe recent UNC commitment Giovanni Biggers, as well as get recruiting updates from several high-profile UNC targets who were at the camp. Don also gives an update on Zonovan Knight & Donovan Greene, two players who recently decommitted from Duke and are very highly sought after by the UNC staff.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan Recaps the Baltimore Under Armour Camp &amp; Recent Recruiting Updates</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/f2544493-8a78-44a2-9a8a-3f7ccfc55c66/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:07</itunes:duration>
      <itunes:summary>InsideCarolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to recap the Under Armour camp Don attended in Baltimore Maryland. Don was able to observe recent UNC commitment Giovanni Biggers, as well as get recruiting updates from several high-profile UNC targets who were at the camp. Don also gives an update on Zonovan Knight &amp; Donovan Greene, two players who recently decommitted from Duke and are very highly sought after by the UNC staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>InsideCarolina&apos;s recruiting expert Don Callahan joins host Jon Seiglie to recap the Under Armour camp Don attended in Baltimore Maryland. Don was able to observe recent UNC commitment Giovanni Biggers, as well as get recruiting updates from several high-profile UNC targets who were at the camp. Don also gives an update on Zonovan Knight &amp; Donovan Greene, two players who recently decommitted from Duke and are very highly sought after by the UNC staff.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>186</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/22/gregrosstommy--acc-baseball-coby-white-leaky-black-dre-bly-and-the-best-d</guid>
      <title>Greg/Ross/Tommy  - ACC Baseball; Coby White; Leaky Black; Dre Bly and The Best D</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down the upcoming ACC Baseball Tournament and Carolina's #1 seed.  The second half of the show hits on Ross's time spent with Coby White and Leaky Black and well as Dre Bly and the best Carolina defensive players in recent memory.....</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 May 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to break down the upcoming ACC Baseball Tournament and Carolina's #1 seed.  The second half of the show hits on Ross's time spent with Coby White and Leaky Black and well as Dre Bly and the best Carolina defensive players in recent memory.....</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross/Tommy  - ACC Baseball; Coby White; Leaky Black; Dre Bly and The Best D</itunes:title>
      <itunes:author>North Carolina, North Carolina Tar Heels, Inside Carolina, 247Sports, UNC basketball, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/64e55ff7-3103-4351-894f-fcc6ece1caca/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:52</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to break down the upcoming ACC Baseball Tournament and Carolina&apos;s #1 seed.  The second half of the show hits on Ross&apos;s time spent with Coby White and Leaky Black and well as Dre Bly and the best Carolina defensive players in recent memory.....
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to break down the upcoming ACC Baseball Tournament and Carolina&apos;s #1 seed.  The second half of the show hits on Ross&apos;s time spent with Coby White and Leaky Black and well as Dre Bly and the best Carolina defensive players in recent memory.....
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>185</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/21/don-callahan-talks-football-recruiting-updates-under-armour-camp-in-baltimore</guid>
      <title>Don Callahan Talks Football Recruiting Updates &amp; Under Armour Camp in Baltimore</title>
      <description><![CDATA[<p>Inside Carolina's recruiting expert Don Callahan discusses several updates with Carolina’s 2019 & 2020 football recruiting classes, including who are Don's top-5 "most likely to commit" for the 2019 class, which players will be at the Under Armour Camp in Baltimore, MD, and what Don expects from UNC commit Giovanni Biggers. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 May 2018 15:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's recruiting expert Don Callahan discusses several updates with Carolina’s 2019 & 2020 football recruiting classes, including who are Don's top-5 "most likely to commit" for the 2019 class, which players will be at the Under Armour Camp in Baltimore, MD, and what Don expects from UNC commit Giovanni Biggers. </p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan Talks Football Recruiting Updates &amp; Under Armour Camp in Baltimore</itunes:title>
      <itunes:author>Inside Carolina, North Carolina Tar Heels, UNC basketball, North Carolina, 247Sports, North Carolina basketball</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/810e37/810e3784-8bb2-49ae-a0c0-b29d15f3f07c/fdc45339-8b23-42ee-8c84-cb4336fe8d69/3000x3000/034391d45efa8d52aeca40289886fb17.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:32</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s recruiting expert Don Callahan discusses several updates with Carolina’s 2019 &amp; 2020 football recruiting classes, including who are Don&apos;s top-5 &quot;most likely to commit&quot; for the 2019 class, which players will be at the Under Armour Camp in Baltimore, MD, and what Don expects from UNC commit Giovanni Biggers. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s recruiting expert Don Callahan discusses several updates with Carolina’s 2019 &amp; 2020 football recruiting classes, including who are Don&apos;s top-5 &quot;most likely to commit&quot; for the 2019 class, which players will be at the Under Armour Camp in Baltimore, MD, and what Don expects from UNC commit Giovanni Biggers. 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>184</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/16/gregrosstommy-answer-reader-questions--bball-fball-gambling-ruling</guid>
      <title>Greg/Ross/Tommy Answer Reader Questions - BBall, FBall, Gambling Ruling</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to answer a variety of reader questions from football related topics to basketball and beyond.....</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 May 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to answer a variety of reader questions from football related topics to basketball and beyond.....</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross/Tommy Answer Reader Questions - BBall, FBall, Gambling Ruling</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, Inside Carolina, 247Sports, North Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>00:52:18</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to answer a variety of reader questions from football related topics to basketball and beyond.....
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to answer a variety of reader questions from football related topics to basketball and beyond.....
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>183</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/14/don-callahan-brian-dohn-discuss-unc-football-recruiting--2019-2020-beyond</guid>
      <title>Don Callahan &amp; Brian Dohn Discuss UNC Football Recruiting - 2019, 2020, &amp; Beyond</title>
      <description><![CDATA[<p>Don Callahan and Brian Dohn from 247 Sports join host Jonathan Seiglie to talk about a variety of Carolina football recruiting topics. They discuss Carolina’s most recent addition to the 2019 football recruiting class in three-star safety Giovanni Biggers, several other prospects in the 2019 & 2020 classes that Carolina fans should be keeping an eye on, and where the Tar Heels are capable of recruiting annually on the national scale.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 May 2018 02:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Brian Dohn from 247 Sports join host Jonathan Seiglie to talk about a variety of Carolina football recruiting topics. They discuss Carolina’s most recent addition to the 2019 football recruiting class in three-star safety Giovanni Biggers, several other prospects in the 2019 & 2020 classes that Carolina fans should be keeping an eye on, and where the Tar Heels are capable of recruiting annually on the national scale.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan &amp; Brian Dohn Discuss UNC Football Recruiting - 2019, 2020, &amp; Beyond</itunes:title>
      <itunes:author>North Carolina basketball, 247Sports, North Carolina, North Carolina Tar Heels, Inside Carolina, UNC basketball</itunes:author>
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      <itunes:duration>00:30:52</itunes:duration>
      <itunes:summary>Don Callahan and Brian Dohn from 247 Sports join host Jonathan Seiglie to talk about a variety of Carolina football recruiting topics. They discuss Carolina’s most recent addition to the 2019 football recruiting class in three-star safety Giovanni Biggers, several other prospects in the 2019 &amp; 2020 classes that Carolina fans should be keeping an eye on, and where the Tar Heels are capable of recruiting annually on the national scale.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Brian Dohn from 247 Sports join host Jonathan Seiglie to talk about a variety of Carolina football recruiting topics. They discuss Carolina’s most recent addition to the 2019 football recruiting class in three-star safety Giovanni Biggers, several other prospects in the 2019 &amp; 2020 classes that Carolina fans should be keeping an eye on, and where the Tar Heels are capable of recruiting annually on the national scale.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Don &amp; Buck Discuss The Different &quot;Vibe&quot; of the 2019 Football Recruiting Class</title>
      <description><![CDATA[<p>Don Callahan and Jon Seiglie are joined by Buck Sanders to take a broad look at the 2019 football recruiting class. The trio discuss how the “vibe” to the class feels different than previous years, and what the reasons for those differences might be.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 11 May 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Don Callahan and Jon Seiglie are joined by Buck Sanders to take a broad look at the 2019 football recruiting class. The trio discuss how the “vibe” to the class feels different than previous years, and what the reasons for those differences might be.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don &amp; Buck Discuss The Different &quot;Vibe&quot; of the 2019 Football Recruiting Class</itunes:title>
      <itunes:author>UNC basketball, North Carolina Tar Heels, North Carolina, 247Sports, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>00:36:43</itunes:duration>
      <itunes:summary>Don Callahan and Jon Seiglie are joined by Buck Sanders to take a broad look at the 2019 football recruiting class. The trio discuss how the “vibe” to the class feels different than previous years, and what the reasons for those differences might be.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Don Callahan and Jon Seiglie are joined by Buck Sanders to take a broad look at the 2019 football recruiting class. The trio discuss how the “vibe” to the class feels different than previous years, and what the reasons for those differences might be.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/07/don-callahan-talks-football-recruiting-developments-interviews-coleman-reich</guid>
      <title>Don Callahan Talks Football Recruiting Developments &amp; Interviews Coleman Reich</title>
      <description><![CDATA[<p>Inside Carolina's recruiting expert Don Callahan talks about some recent developments in the 2019 football recruiting class, and then 2019 commit Coleman Reich calls in to speak about his recruitment, how his spring sports are going, and his expectations for when he arrives in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 May 2018 03:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina, 247Sports, North Carolina Tar Heels, UNC basketball, North Carolina basketball, Inside Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's recruiting expert Don Callahan talks about some recent developments in the 2019 football recruiting class, and then 2019 commit Coleman Reich calls in to speak about his recruitment, how his spring sports are going, and his expectations for when he arrives in Chapel Hill.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan Talks Football Recruiting Developments &amp; Interviews Coleman Reich</itunes:title>
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      <itunes:duration>00:26:53</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s recruiting expert Don Callahan talks about some recent developments in the 2019 football recruiting class, and then 2019 commit Coleman Reich calls in to speak about his recruitment, how his spring sports are going, and his expectations for when he arrives in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s recruiting expert Don Callahan talks about some recent developments in the 2019 football recruiting class, and then 2019 commit Coleman Reich calls in to speak about his recruitment, how his spring sports are going, and his expectations for when he arrives in Chapel Hill.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <title>Sherrell McMillan and Sean Moran Discuss Basketball Recruiting Updates</title>
      <description><![CDATA[<p>Inside Carolina's Sherrell McMillan talks with Sean Moran about the many recent updates for Carolina basketball recruiting, including the new offers, future live evaluation periods, and who might be offered next.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 5 May 2018 15:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina basketball, Inside Carolina, North Carolina Tar Heels, North Carolina)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's Sherrell McMillan talks with Sean Moran about the many recent updates for Carolina basketball recruiting, including the new offers, future live evaluation periods, and who might be offered next.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Sherrell McMillan and Sean Moran Discuss Basketball Recruiting Updates</itunes:title>
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      <itunes:duration>00:37:30</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s Sherrell McMillan talks with Sean Moran about the many recent updates for Carolina basketball recruiting, including the new offers, future live evaluation periods, and who might be offered next.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s Sherrell McMillan talks with Sean Moran about the many recent updates for Carolina basketball recruiting, including the new offers, future live evaluation periods, and who might be offered next.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/05/01/gregrosstommy--state-swept-in-depth-look-at-game-week-for-an-ic-writer</guid>
      <title>Greg/Ross/Tommy  - State Swept;  In Depth Look at Game Week for an IC Writer</title>
      <description><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to quickly mention Carolina Baseball's sweep in Raleigh before an in depth look at just what goes into game day coverage for IC beat writer Greg Barnes and Ross Martin.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 May 2018 03:30:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Greg Barnes and Ross Martin join host Tommy Ashley to quickly mention Carolina Baseball's sweep in Raleigh before an in depth look at just what goes into game day coverage for IC beat writer Greg Barnes and Ross Martin.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Greg/Ross/Tommy  - State Swept;  In Depth Look at Game Week for an IC Writer</itunes:title>
      <itunes:author>UNC basketball, 247Sports, North Carolina Tar Heels, North Carolina, Inside Carolina, North Carolina basketball</itunes:author>
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      <itunes:duration>01:01:43</itunes:duration>
      <itunes:summary>Greg Barnes and Ross Martin join host Tommy Ashley to quickly mention Carolina Baseball&apos;s sweep in Raleigh before an in depth look at just what goes into game day coverage for IC beat writer Greg Barnes and Ross Martin.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Greg Barnes and Ross Martin join host Tommy Ashley to quickly mention Carolina Baseball&apos;s sweep in Raleigh before an in depth look at just what goes into game day coverage for IC beat writer Greg Barnes and Ross Martin.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>178</itunes:episode>
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      <guid isPermaLink="false">http://www.blogtalkradio.com/insidecarolina/2018/04/30/don-callahan-discusses-the-football-recruiting-weekend--new-commit-drew-little</guid>
      <title>Don Callahan Discusses the Football Recruiting Weekend &amp;  New Commit Drew Little</title>
      <description><![CDATA[<p>Inside Carolina's football recruiting expert Don Callahan recaps what turned out to be an exciting weekend for UNC football, including visits from many highly-ranked recruits, the commitment of long-snapper Drew Little, and recruiting news from the Charlotte Under Armour Camp.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Apr 2018 12:00:00 +0000</pubDate>
      <author>podcasts@insidecarolina.com (North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports)</author>
      <link>http://www.insidecarolina.com</link>
      <content:encoded><![CDATA[<p>Inside Carolina's football recruiting expert Don Callahan recaps what turned out to be an exciting weekend for UNC football, including visits from many highly-ranked recruits, the commitment of long-snapper Drew Little, and recruiting news from the Charlotte Under Armour Camp.</p><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>
<p><p>**Call to Action:**</p><p>&nbsp; **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!</p><p>&nbsp; **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!</p><p>&nbsp; **Visit:** Explore <a href="http://www.insidecarolina.com/">http://www.InsideCarolina.com</a> for breaking news, recruiting updates, and expert commentary on all things UNC sports.</p><p><br>This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit <a href="http://www.insidecarolina.com/"><strong>http://www.InsideCarolina.com</strong></a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Don Callahan Discusses the Football Recruiting Weekend &amp;  New Commit Drew Little</itunes:title>
      <itunes:author>North Carolina Tar Heels, North Carolina, UNC basketball, North Carolina basketball, Inside Carolina, 247Sports</itunes:author>
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      <itunes:duration>00:29:17</itunes:duration>
      <itunes:summary>Inside Carolina&apos;s football recruiting expert Don Callahan recaps what turned out to be an exciting weekend for UNC football, including visits from many highly-ranked recruits, the commitment of long-snapper Drew Little, and recruiting news from the Charlotte Under Armour Camp.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:summary>
      <itunes:subtitle>Inside Carolina&apos;s football recruiting expert Don Callahan recaps what turned out to be an exciting weekend for UNC football, including visits from many highly-ranked recruits, the commitment of long-snapper Drew Little, and recruiting news from the Charlotte Under Armour Camp.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</itunes:subtitle>
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      <itunes:episode>177</itunes:episode>
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