https://simplecast.com Life Gone Real Life can sometimes be hard. We all have real issues to deal with, good and bad. ’Life Gone Real' is bringing out real stories with special guests that will share their truths to help inspire, encourage, and uplift us all. Just knowing you’re not going through life’s craziness alone is half the battle. Together we’ll talk about marriages, relationships, dating, family, kids and so much more. We’ll be getting vulnerable, open, and honest in each episode as we talk about how we’ve gotten through, or sometimes how we are still getting through. Hopefully, you'll feel like you can get through whatever throws at you and you are not alone. Ronna DeAnn is a 'Southern Belle' who lives in California with her 2 kids and their dad. One of her ‘Life Gone Real’ moments hit her hard at the beginning of 2020. That gave her even more of a drive and passion to help inspire and encourage women and men of all ages to keep pushing through when life gets real and not feel alone in this world. She loves to connect with people, share her electric energy and heart. You can connect with her more on Instagram, Youtube, and all her social media platforms. 2020 Von Skye, Inc. en Wed, 20 Oct 2021 07:00:00 +0000 Wed, 20 Oct 2021 07:00:11 +0000 https://life-gone-real.simplecast.com Life Gone Real https://image.simplecastcdn.com/images/bc492a06-73eb-4ea0-afd1-01b92095d760/1e4bada5-55a0-407b-b9a2-0795303d6a14/3000x3000/ronnalifegonereal.jpg?aid=rss_feed https://life-gone-real.simplecast.com episodic Life can sometimes be hard. We all have real issues to deal with, good and bad. ’Life Gone Real' is bringing out real stories with special guests that will share their truths to help inspire, encourage, and uplift us all. Just knowing you’re not going through life’s craziness alone is half the battle. Together we’ll talk about marriages, relationships, dating, family, kids and so much more. We’ll be getting vulnerable, open, and honest in each episode as we talk about how we’ve gotten through, or sometimes how we are still getting through. Hopefully, you'll feel like you can get through whatever throws at you and you are not alone. Ronna DeAnn is a 'Southern Belle' who lives in California with her 2 kids and their dad. One of her ‘Life Gone Real’ moments hit her hard at the beginning of 2020. That gave her even more of a drive and passion to help inspire and encourage women and men of all ages to keep pushing through when life gets real and not feel alone in this world. She loves to connect with people, share her electric energy and heart. You can connect with her more on Instagram, Youtube, and all her social media platforms. Ronna DeAnn yes https://feeds.simplecast.com/Su6tmbMj marriage, women, faith, love, divorce, 2020, children, finding yourself, healing, emotional healing, devotion, abuse, men, real talk, girl talk, self love, separation, self confidence, truths, self help, victim mentality, sex, relationships, life Ronna Wasmundt ronna@lifegonereal.com 0fc0bf8d-6396-45a1-80be-6f5fcd7ced26 Life Gone Real - Ep 20: Another Year, Another Level Wed, 20 Oct 2021 07:00:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-20-another-year-another-level-cQkxDv_n Life Gone Real - Ep 20: Another Year, Another Level Ronna Wasmundt 00:26:25 It’s been a little over a year since I launched Life Gone Real’s first episode. I can’t believe how quickly that year went by! In this episode, I share a recap of all that’s happened in the last year and what I have learned transitioning into a new life and also share some tips that have helped me move forward into transitioning after divorce. I hope this episode inspires and encourages all who are going through similar situations. We are all here for each other. I love you all 💕 It’s been a little over a year since I launched Life Gone Real’s first episode. I can’t believe how quickly that year went by! In this episode, I share a recap of all that’s happened in the last year and what I have learned transitioning into a new life and also share some tips that have helped me move forward into transitioning after divorce. I hope this episode inspires and encourages all who are going through similar situations. We are all here for each other. I love you all 💕 yes full 20 91b60773-6cdc-408b-98af-b87d805d5939 Life Gone Real - Ep 19: Unicorn Mom Life unicornmoms.com

https://instagram.com/maria_hunt

https://instagram.com/unicornmoms

]]> Wed, 6 Oct 2021 16:00:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/lgr-ep19-_HlClXUi unicornmoms.com

https://instagram.com/maria_hunt

https://instagram.com/unicornmoms

]]> Life Gone Real - Ep 19: Unicorn Mom Life Ronna Wasmundt 00:41:42 Maria Hunt, founder of Unicorn Moms talks about why she started Unicorn Moms 6 years ago, the pressures of social media, and all the judgment that comes with it. We also talk about dating life and share some of the worst and juiciest dating stories we’ve experienced. You don’t want to miss it! Maria Hunt, founder of Unicorn Moms talks about why she started Unicorn Moms 6 years ago, the pressures of social media, and all the judgment that comes with it. We also talk about dating life and share some of the worst and juiciest dating stories we’ve experienced. You don’t want to miss it! yes full 19 516aac75-7cf4-4021-a988-397e0c0b5812 Life Gone Real - Ep.18: Using your gifts to impact your world Tue, 27 Jul 2021 07:00:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/to-be-determined-qWZnXIO6 Life Gone Real - Ep.18: Using your gifts to impact your world Ronna Wasmundt 00:29:51 Ryan Krane is 41 years old, married to his best friend Alison and a proud father to Oliver who is 11 and Charlotte who is 8. Prior to Arbonne Ryan was a health / fitness entrepreneur where he helped people with their health, habits, mindset, and overall quality of life. Ryan had a huge vision to his use transformational story to change the world and impact others with his inspiration, motivation and empathy. From an early age Ryan was diagnosed with a life altering learning disability where he got treated differently because he was different…. He would equate himself to someone who is blind in that some skills are off the charts and some are so weak. After working on himself with a loyal team he knew it was time to use the gifts that God gave him to change the world… He never knew how, but knew it would happen for him. He stayed the course and after 15 years God brought Arbonne into his life - which is NOW his calling to make a big impact on this planet and use his voice to inspire and teach people to believe in themselves. Learn more about Ryan, his gems, and why he chose to align himself with Arbonne…. Ryan Krane is 41 years old, married to his best friend Alison and a proud father to Oliver who is 11 and Charlotte who is 8. Prior to Arbonne Ryan was a health / fitness entrepreneur where he helped people with their health, habits, mindset, and overall quality of life. Ryan had a huge vision to his use transformational story to change the world and impact others with his inspiration, motivation and empathy. From an early age Ryan was diagnosed with a life altering learning disability where he got treated differently because he was different…. He would equate himself to someone who is blind in that some skills are off the charts and some are so weak. After working on himself with a loyal team he knew it was time to use the gifts that God gave him to change the world… He never knew how, but knew it would happen for him. He stayed the course and after 15 years God brought Arbonne into his life - which is NOW his calling to make a big impact on this planet and use his voice to inspire and teach people to believe in themselves. Learn more about Ryan, his gems, and why he chose to align himself with Arbonne…. yes full 18 4396db3f-a166-46bf-9570-19f7c347b0be Life Gone Real - Ep.17: Real Talk with my teenage daughter Fri, 11 Jun 2021 20:14:45 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep17-real-talk-with-my-teenage-daughter-b8m5o7cF Life Gone Real - Ep.17: Real Talk with my teenage daughter Ronna Wasmundt 00:38:21 Life Gone Real - Ep.17: Real Talk with my teenage daughter Ava, my teenage daughter shares her pandemic story, having gone through the separation of her parents and no social life during the lockdown. We talk about parent relationships with their kids and why it's hard for teens to talk to their parents and not share their true feelings. Ava opens her heart and shares her own stories along with questions and opinions from her friends. Life Gone Real - Ep.17: Real Talk with my teenage daughter Ava, my teenage daughter shares her pandemic story, having gone through the separation of her parents and no social life during the lockdown. We talk about parent relationships with their kids and why it's hard for teens to talk to their parents and not share their true feelings. Ava opens her heart and shares her own stories along with questions and opinions from her friends. yes full 17 95c4174a-e280-4c9d-8d2d-3cae7830cf98 Life Gone Real - Ep 16: Raising Special Needs Children Links: 

heartstringshelp.com 

instagram.com/heartstrings.foundation

Links for Club Lagree: 

Promo code: Ronna10 when you buy a package and receive 10% off your purchase. 

www.clublagree.com 

instagram.com/clublagree

 

]]> Wed, 12 May 2021 07:00:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-16-raising-special-needs-children-8zNTGGUl Links: 

heartstringshelp.com 

instagram.com/heartstrings.foundation

Links for Club Lagree: 

Promo code: Ronna10 when you buy a package and receive 10% off your purchase. 

www.clublagree.com 

instagram.com/clublagree

 

]]> Life Gone Real - Ep 16: Raising Special Needs Children Ronna Wasmundt 00:32:36 Hannah Snoots is the associate director of special abilities at Calvary community church, founder and president of Heartstrings Foundation, a singer/songwriter, but most importantly mother to two beautiful girls with special needs. Her passion is to help as many families as she can walk the difficult journey of raising a child with a disability. Hannah shares her own personal stories about her own daughters and the journey she has gone through. Heartstrings Foundation is a 501C-3 nonprofit dedicated to providing tailor-made relief for frontline parents of special needs children. Her goal in life is to bring as much relief and joy to these families as she can. Listen and share her story! We want to encourage and inspire all the families who are on the journey of raising special needs children. Hannah Snoots is the associate director of special abilities at Calvary community church, founder and president of Heartstrings Foundation, a singer/songwriter, but most importantly mother to two beautiful girls with special needs. Her passion is to help as many families as she can walk the difficult journey of raising a child with a disability. Hannah shares her own personal stories about her own daughters and the journey she has gone through. Heartstrings Foundation is a 501C-3 nonprofit dedicated to providing tailor-made relief for frontline parents of special needs children. Her goal in life is to bring as much relief and joy to these families as she can. Listen and share her story! We want to encourage and inspire all the families who are on the journey of raising special needs children. yes full 16 373ebe67-906c-4fac-bfd2-05e048640b90 Life Gone Real - Ep 15: How to lose the fear of being a mom, even when you feared your own Links: 

www.momconnections.com

www.linkedin.com/in/amelia-mora-mars

Links for Club Lagree:

Promo code: Ronna10 when you buy a package and receive 10% off your purchase.

www.clublagree.com
instagram.com/clublagree

]]> Tue, 4 May 2021 07:00:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-15-how-to-lose-the-fear-of-being-a-mom-even-when-you-feared-your-own-CVF_pgHB Links: 

www.momconnections.com

www.linkedin.com/in/amelia-mora-mars

Links for Club Lagree:

Promo code: Ronna10 when you buy a package and receive 10% off your purchase.

www.clublagree.com
instagram.com/clublagree

]]> Life Gone Real - Ep 15: How to lose the fear of being a mom, even when you feared your own Ronna Wasmundt 00:37:45 Life Gone Real - Ep 15: How to lose the fear of being a mom, even when you feared your own. Amelia Mora-Mars is a mom of 10, therapist, and coach to women raised by emotionally unavailable mothers. She is the CEO of Mom Connections - She helps women heal their hearts, prioritize themselves and reclaim their lives to become happier, healthier, and more confident moms. You will enjoy hearing Amelia and I talk as she shares her beautiful story of stepping into motherhood after her own mother was not there for her emotionally when she was a child; the burdens and fears that she carried at a very young age and how she broke free from them into the beautiful life she has today. Life Gone Real - Ep 15: How to lose the fear of being a mom, even when you feared your own. Amelia Mora-Mars is a mom of 10, therapist, and coach to women raised by emotionally unavailable mothers. She is the CEO of Mom Connections - She helps women heal their hearts, prioritize themselves and reclaim their lives to become happier, healthier, and more confident moms. You will enjoy hearing Amelia and I talk as she shares her beautiful story of stepping into motherhood after her own mother was not there for her emotionally when she was a child; the burdens and fears that she carried at a very young age and how she broke free from them into the beautiful life she has today. yes full 15 73188124-04ef-4f9e-a50d-96d38ea6451b Life Gone Real - Ep 14: Bury Your Fear Instagram handles: @lordelinda @clublagree @chopitupsalads

Website:

https://www.clublagree.com

https://www.chopitupsalads.com

]]> Tue, 13 Apr 2021 07:00:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-14-make-a-choice-bury-fearor-bury-fear-LKdZRUL0 Instagram handles: @lordelinda @clublagree @chopitupsalads

Website:

https://www.clublagree.com

https://www.chopitupsalads.com

]]> Life Gone Real - Ep 14: Bury Your Fear Ronna Wasmundt 00:52:30 Special guest Linda Stacy aka "Lorde Linda" as I know her is an entrepreneur, mom, wife, cat lady and she kicks ass in personal fitness training. She’s an ever-evolving spiritual mama trying to change the world. Linda shares her story of being in rehab to now an entrepreneur running multiple businesses. She knows how to get things done and knows anything is possible if you can bury your fears. She’s been a personal trainer for six years and a Lagree trainer for four years. What’s Club Lagree? We get all into that and more in this episode. Special guest Linda Stacy aka "Lorde Linda" as I know her is an entrepreneur, mom, wife, cat lady and she kicks ass in personal fitness training. She’s an ever-evolving spiritual mama trying to change the world. Linda shares her story of being in rehab to now an entrepreneur running multiple businesses. She knows how to get things done and knows anything is possible if you can bury your fears. She’s been a personal trainer for six years and a Lagree trainer for four years. What’s Club Lagree? We get all into that and more in this episode. yes full 14 88923754-3c1c-4415-a8f9-615ccd41f123 Life Gone Real - Ep 13: Leaving a Narcissist For more information, click on the links below:

Her Instagram page

Link to her book on Amazon

 

]]> Tue, 16 Mar 2021 07:00:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-13-leaving-a-narcissist-K15bVAb5 For more information, click on the links below:

Her Instagram page

Link to her book on Amazon

 

]]> Life Gone Real - Ep 13: Leaving a Narcissist Ronna Wasmundt 00:43:23 Leanne Lusko is a life coach living in Albuquerque, NM, and a single mother in graduate school studying to become a therapist. She is certified in NLP• TLT. She writes during her downtime and has authored a short self-help book called, "Be The Change Devotional" that is available on amazon. She's a guest on the show today to discuss narcissistic personality disorder and what it takes to leave. She shares her own personal story of being married to a narcissist and how she got out of the relationship. Leanne Lusko is a life coach living in Albuquerque, NM, and a single mother in graduate school studying to become a therapist. She is certified in NLP• TLT. She writes during her downtime and has authored a short self-help book called, "Be The Change Devotional" that is available on amazon. She's a guest on the show today to discuss narcissistic personality disorder and what it takes to leave. She shares her own personal story of being married to a narcissist and how she got out of the relationship. yes full 13 2c255f74-311f-4523-9b11-2ae774328595 Life Gone Real - Ep 12: Fearless Life Find out more about Christi Hoehn in the links below:

Facebook.com/talkofthetablecompany

instagram.com/talkofthetablecompany

https://youtube.com/channel/UCEggjbLdJvUl6swPBQjt-jw

TikTok @tablegrillinglady

Clubhouse @tablegrilllady

]]> Tue, 9 Mar 2021 08:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-12-fearless-life-0Svq4DKL Find out more about Christi Hoehn in the links below:

Facebook.com/talkofthetablecompany

instagram.com/talkofthetablecompany

https://youtube.com/channel/UCEggjbLdJvUl6swPBQjt-jw

TikTok @tablegrillinglady

Clubhouse @tablegrilllady

]]> Life Gone Real - Ep 12: Fearless Life Ronna Wasmundt 00:44:57 Christi Hoehn is a below-knee amputee and 10-year lung cancer survivor! She strives to be an inspiration by being her authentic self. She shares her inspiring/moving story and journey with me in this episode. Talk about a “LIFE”! She shares how to live to the fullest…with whatever life throws at you. She’s known as “The Table Grilling Lady”, having developed a new way to cook and entertain that turns dinner time into fun for family and friends. She’s building her brand “Talk of the Table Company” and teaching people how to make meals more meaningful by cooking together at the table. She’s an artist, mom, and grandma, the only limitations that we have are between our ears. She’s getting back into prosthetics and will be walking soon after 15 years! You can follow her journey as she gets back to walking and trains for her very first 5k wheelchair race by following the hashtag #TeamChristi on Facebook and Instagram. Christi Hoehn is a below-knee amputee and 10-year lung cancer survivor! She strives to be an inspiration by being her authentic self. She shares her inspiring/moving story and journey with me in this episode. Talk about a “LIFE”! She shares how to live to the fullest…with whatever life throws at you. She’s known as “The Table Grilling Lady”, having developed a new way to cook and entertain that turns dinner time into fun for family and friends. She’s building her brand “Talk of the Table Company” and teaching people how to make meals more meaningful by cooking together at the table. She’s an artist, mom, and grandma, the only limitations that we have are between our ears. She’s getting back into prosthetics and will be walking soon after 15 years! You can follow her journey as she gets back to walking and trains for her very first 5k wheelchair race by following the hashtag #TeamChristi on Facebook and Instagram. yes full 12 633dc3d4-dbdb-4541-a0d6-858de6bf3be9 Life Gone Real - Ep 11 Part 2: Why men date better than women & one thing women fall in love with. Tue, 23 Feb 2021 08:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-11-part-2-why-men-date-better-than-women-one-thing-women-fall-in-love-with-gESZX9q0 Life Gone Real - Ep 11 Part 2: Why men date better than women & one thing women fall in love with. Ronna Wasmundt 00:39:33 Special Guest: Suzi Farajiani She's a realtor, investor, and entrepreneur, and advocate for women, she's a wife and a dog mom. Suzi and I continue our conversations about her love story with her husband. How her husband moved from a different country just for her. We go more in-depth about her marriage and the things they have learned and gone through and share the things that they are still working on. We share theories on the seven-year cycle or you may have heard it called the seven-year itch and the cycles of traumas. Tips we highlight on - How to hold space for your partner - How marriage is similar to two cars driving on a highway. - What is the definition of a wife and a husband - How trust and communication are such a huge part of a relationship. Special Guest: Suzi Farajiani She's a realtor, investor, and entrepreneur, and advocate for women, she's a wife and a dog mom. Suzi and I continue our conversations about her love story with her husband. How her husband moved from a different country just for her. We go more in-depth about her marriage and the things they have learned and gone through and share the things that they are still working on. We share theories on the seven-year cycle or you may have heard it called the seven-year itch and the cycles of traumas. Tips we highlight on - How to hold space for your partner - How marriage is similar to two cars driving on a highway. - What is the definition of a wife and a husband - How trust and communication are such a huge part of a relationship. yes full 11 304533f3-1f1b-4bc4-9fad-6dbf61762f9b Life Gone Real - Ep 10: Why men date better than women & the one thing women fall in love with. Tue, 16 Feb 2021 08:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-10-why-men-date-better-than-women-the-one-thing-women-fall-in-love-with-RxYpX0Ow Life Gone Real - Ep 10: Why men date better than women & the one thing women fall in love with. Ronna Wasmundt 00:33:32 Special Guest: Suzi Farajiani She’s a realtor, investor, and entrepreneur, and advocate for women, she’s a wife and a dog mom Susie and I have an amazing conversation about why most men date better than women and how women fall in love for the wrong reasons. We share theories on how women need to let go and go with the flow; how to live an organic life and not try to be in control for certainty; how to really live life with an open heart and go with the flow while seeing all the opportunities life brings you. We also share the ‘Do’s and Don’ts’ of dating for both men and women; our own dating stories and how she met her husband of 8 years. - How women can let go of control - How to be careful and not get married for the wrong reasons - How to love fall in love with “potential” - What women really want in a man - Dating tips for both men and women Special Guest: Suzi Farajiani She’s a realtor, investor, and entrepreneur, and advocate for women, she’s a wife and a dog mom Susie and I have an amazing conversation about why most men date better than women and how women fall in love for the wrong reasons. We share theories on how women need to let go and go with the flow; how to live an organic life and not try to be in control for certainty; how to really live life with an open heart and go with the flow while seeing all the opportunities life brings you. We also share the ‘Do’s and Don’ts’ of dating for both men and women; our own dating stories and how she met her husband of 8 years. - How women can let go of control - How to be careful and not get married for the wrong reasons - How to love fall in love with “potential” - What women really want in a man - Dating tips for both men and women yes full 10 eb00b935-bb7e-4b53-993b-624357a6c024 Life Gone Real - Ep 9: Don't Drown in COVID depression www.serenitytraumacenter.com

www.MikeBeychok.com

]]> Tue, 26 Jan 2021 08:30:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-9-dont-drown-in-covid-depression-aFm8woS_ www.serenitytraumacenter.com

www.MikeBeychok.com

]]> Life Gone Real - Ep 9: Don't Drown in COVID depression Ronna Wasmundt 00:26:58 Mike Beychok is the CMO/COO at Serenity Trauma Center and also has his own consulting business. He specializes in working with trauma, mood disorders, and addictions. He is currently completing his doctorate in clinical psychology.  Mike’s services are increasingly in demand during this pandemic as people are feeling isolated, anxious, disconnected, and depressed.  We talk about * How to help our children through this COVID time. Tips on communicating with your children during COVID. * How to help our own mental state in dealing with depression & anxiety. Mike Beychok is the CMO/COO at Serenity Trauma Center and also has his own consulting business. He specializes in working with trauma, mood disorders, and addictions. He is currently completing his doctorate in clinical psychology.  Mike’s services are increasingly in demand during this pandemic as people are feeling isolated, anxious, disconnected, and depressed.  We talk about * How to help our children through this COVID time. Tips on communicating with your children during COVID. * How to help our own mental state in dealing with depression & anxiety. yes full 9 01085cd9-5bba-47ba-92bf-da9a4e119894 Life Gone Real - Ep 1 ReCast: Sliding into 2020...WTF?! Tue, 12 Jan 2021 08:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-1-recast-sliding-into-2020wtf-vonkFa_7 Life Gone Real - Ep 1 ReCast: Sliding into 2020...WTF?! Ronna Wasmundt 00:28:43 At the end of 2019, I was on top of the world cruising the Mediterranean on a 20-year anniversary trip, but my bliss turned into a hellish nightmare when my husband told me at the beginning of 2020 that he was leaving me. If that weren't enough, COVID 19 came along and forced us all into a lonely quarantine. I had a choice, do I play the victim and hide away with a bottle of vodka and fall into depression or do I choose to be victorious and use this pain to rise above. This is my story. At the end of 2019, I was on top of the world cruising the Mediterranean on a 20-year anniversary trip, but my bliss turned into a hellish nightmare when my husband told me at the beginning of 2020 that he was leaving me. If that weren't enough, COVID 19 came along and forced us all into a lonely quarantine. I had a choice, do I play the victim and hide away with a bottle of vodka and fall into depression or do I choose to be victorious and use this pain to rise above. This is my story. yes full 55807bfe-fbc7-4f2a-ac09-dd166e7eadc9 Life Gone Real - Ep 8: Quarantine Love Story Naomi Epstein’s website

www.naomiepsteinphotography.com

www.photobizbrand.com

 

Mike Beychok’s websites

www.serenitytraumacenter.com

www.mikebeychok.com

 

]]> Tue, 17 Nov 2020 08:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-8-ejUClagS Naomi Epstein’s website

www.naomiepsteinphotography.com

www.photobizbrand.com

 

Mike Beychok’s websites

www.serenitytraumacenter.com

www.mikebeychok.com

 

]]> Life Gone Real - Ep 8: Quarantine Love Story Ronna Wasmundt 00:37:06 How many of y’all out there need to hear a good love story?! Or just need to hear a great story in general?! In Episode 8 of Life Gone Real, I’ve got a great quarantine love story for you! This great couple, Mike Beychok and Naomi Epstein share their dating story - from how it began, followed by having to quarantine together in a very short amount of time of dating. They share the things that brought them together and fall in love with each other. We also get a male’s POV from Mike on dating apps. - Dating app tips - How to date on the apps - NO’s NO’s on the first date How many of y’all out there need to hear a good love story?! Or just need to hear a great story in general?! In Episode 8 of Life Gone Real, I’ve got a great quarantine love story for you! This great couple, Mike Beychok and Naomi Epstein share their dating story - from how it began, followed by having to quarantine together in a very short amount of time of dating. They share the things that brought them together and fall in love with each other. We also get a male’s POV from Mike on dating apps. - Dating app tips - How to date on the apps - NO’s NO’s on the first date no full 8 b2196929-7f81-453f-95cb-71469391c7f0 Life Gone Real - Ep 7: Let's Talk About Election Anxiety Her website links

Drlaurencostine.com and awakentherapycenter.com

 

 

]]> Tue, 10 Nov 2020 08:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-7-lets-talk-about-election-anxiety-D6iSfrIO Her website links

Drlaurencostine.com and awakentherapycenter.com

 

 

]]> Life Gone Real - Ep 7: Let's Talk About Election Anxiety Ronna Wasmundt 00:41:38 Whatever side you were on during this election, it’s a good bet you were feeling anxious, especially since it was all happening in the middle of a pandemic. I talk with Dr. Lauren Costine who is a licensed psychologist, relationship coach, consultant, author, educator, activist, and international speaker. Dr. Lauren has dedicated her life to helping people find wholeness with themselves through the dynamic world of inner work. She has a private practice based in the Woodland Hills, CA area, and also in West Los Angeles and has been using telehealth in her work for years. She also has a podcast called ‘The Consciousness Salon’ with her co-podcaster Alana Roshay. Her most recent passion is her therapy center she has opened up with her wife, Vanessa Costine, called Awaken Therapy Center. We talk about in this episode - •How to help people with anxiety •Tips to find release when anxiety is high •Taking control of your own anxiety Whatever side you were on during this election, it’s a good bet you were feeling anxious, especially since it was all happening in the middle of a pandemic. I talk with Dr. Lauren Costine who is a licensed psychologist, relationship coach, consultant, author, educator, activist, and international speaker. Dr. Lauren has dedicated her life to helping people find wholeness with themselves through the dynamic world of inner work. She has a private practice based in the Woodland Hills, CA area, and also in West Los Angeles and has been using telehealth in her work for years. She also has a podcast called ‘The Consciousness Salon’ with her co-podcaster Alana Roshay. Her most recent passion is her therapy center she has opened up with her wife, Vanessa Costine, called Awaken Therapy Center. We talk about in this episode - •How to help people with anxiety •Tips to find release when anxiety is high •Taking control of your own anxiety yes full 7 229019fb-f6da-43af-9701-98f12a3e3fa6 Life Gone Real - Ep 6: From surviving to thriving Tue, 27 Oct 2020 07:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/lgr-ep-6-PTyvCXSa Life Gone Real - Ep 6: From surviving to thriving Ronna Wasmundt 00:39:18 Guest: Amber Ostrander As little girls, most of us want that Cinderella story, to live happily ever after and of course have those amazing glass slipper shoes in our closets. But real life doesn’t usually happen that way. Amber shares her story of survival, from going through childhood abandonment feelings then getting pregnant, getting married to whom she thought was her Prince Charming, and becoming a single mother all within 4.5 years' time. She shares how she went from barely surviving to thriving in her darkest times. Topics: • Working as single moms • Getting back in the dating world again • What it takes to get back out there in the world • How we can all help each other to just choose love Listen to the Podcast or watch on YouTube to hear this amazing and inspiring story of survival. Guest: Amber Ostrander As little girls, most of us want that Cinderella story, to live happily ever after and of course have those amazing glass slipper shoes in our closets. But real life doesn’t usually happen that way. Amber shares her story of survival, from going through childhood abandonment feelings then getting pregnant, getting married to whom she thought was her Prince Charming, and becoming a single mother all within 4.5 years' time. She shares how she went from barely surviving to thriving in her darkest times. Topics: • Working as single moms • Getting back in the dating world again • What it takes to get back out there in the world • How we can all help each other to just choose love Listen to the Podcast or watch on YouTube to hear this amazing and inspiring story of survival. yes full 6 3ac329f3-8259-46e4-a618-fb16f72eed86 Life Gone Real - Ep 5: New Virus. New Mommy. Tue, 20 Oct 2020 07:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-5-HK32X7kf Life Gone Real - Ep 5: New Virus. New Mommy. Ronna Wasmundt 00:32:28 In this episode, I talk to beautiful new mommy Rachel Owens. She shares her story of what it was like when she and her husband had their first baby during the COVID 19 lockdown. We talk about her fears and how she pushed through them and the mental strength she gathered to bring her newborn baby boy into the world during a virus pandemic. We talk about how quarantine before birth prepared her for a newborn and how she and her husband bonded as a married couple while having their first born. It’s a beautiful inspiring story for all and definitely for all new mommy’s out there going through similar situations. - Solitude vs. Isolation - Teamwork - Give yourself grace - Find a support system In this episode, I talk to beautiful new mommy Rachel Owens. She shares her story of what it was like when she and her husband had their first baby during the COVID 19 lockdown. We talk about her fears and how she pushed through them and the mental strength she gathered to bring her newborn baby boy into the world during a virus pandemic. We talk about how quarantine before birth prepared her for a newborn and how she and her husband bonded as a married couple while having their first born. It’s a beautiful inspiring story for all and definitely for all new mommy’s out there going through similar situations. - Solitude vs. Isolation - Teamwork - Give yourself grace - Find a support system no full 5 c96cf9be-5ab0-4266-ae58-db73c61d5d14 Life Gone Real - Ep 4: Love is more than a feeling Tue, 13 Oct 2020 07:05:00 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-4-CXzYebAD Life Gone Real - Ep 4: Love is more than a feeling Ronna Wasmundt 00:38:59 In this episode, I have life coach Lauren Rush on the show with me. She is very knowledgeable on several topics and one of those topics is marriage. She was a marriage educator for over 20 years for many couples and women. We discuss if marriages can really last in today's time. We go back in time a little and share about how marriages and family were back in the '50s and '60s compared to how things have changed today. Have our standards been set to perfection? And how realistic are our standards? • The “I” vs. “we” generation • How hard is it to commit these days? • Is love really a choice? • We all marry the wrong person but how do we grow in loving our partners as we grow & evolve in our own personal changes in life's journey. We also discuss how to take care of yourself because you’ve got to be complete within yourself to really give and nourish a relationship or marriage. You are in control of your own happiness, not your partner or spouse. In this episode, I have life coach Lauren Rush on the show with me. She is very knowledgeable on several topics and one of those topics is marriage. She was a marriage educator for over 20 years for many couples and women. We discuss if marriages can really last in today's time. We go back in time a little and share about how marriages and family were back in the '50s and '60s compared to how things have changed today. Have our standards been set to perfection? And how realistic are our standards? • The “I” vs. “we” generation • How hard is it to commit these days? • Is love really a choice? • We all marry the wrong person but how do we grow in loving our partners as we grow & evolve in our own personal changes in life's journey. We also discuss how to take care of yourself because you’ve got to be complete within yourself to really give and nourish a relationship or marriage. You are in control of your own happiness, not your partner or spouse. no full 4 1891270d-e17a-48c6-ac46-58f4fea4da01 Life Gone Real - Ep 3: High School Sweethearts Tue, 29 Sep 2020 07:00:19 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-3-OfNuILhW Life Gone Real - Ep 3: High School Sweethearts Ronna Wasmundt 00:36:01 Sometimes “High School Sweethearts” turn out to be lifelong, loving relationships, but sometimes they don’t. Sadly many people are afraid to leave, even when the relationship is holding them back because that’s all that they know. My friend Tina Thornton shares her story of the heartbreak she went through with her High School Sweetheart and what it took to finally find herself and become the best version of herself today. I hope you’ll be inspired to hear her amazing story. You’ll hear her share: •Why she kept going back to her high school sweetheart, even though it was holding her back from real happiness. •Why she thought there’s no one else out there. •What she did to move forward in her life. •She’ll share some tips for women in similar situations and also how she was finally able to get back out into the dating world. Sometimes “High School Sweethearts” turn out to be lifelong, loving relationships, but sometimes they don’t. Sadly many people are afraid to leave, even when the relationship is holding them back because that’s all that they know. My friend Tina Thornton shares her story of the heartbreak she went through with her High School Sweetheart and what it took to finally find herself and become the best version of herself today. I hope you’ll be inspired to hear her amazing story. You’ll hear her share: •Why she kept going back to her high school sweetheart, even though it was holding her back from real happiness. •Why she thought there’s no one else out there. •What she did to move forward in her life. •She’ll share some tips for women in similar situations and also how she was finally able to get back out into the dating world. yes full 3 27f50168-854e-4974-a9a6-f80cc478a76d Life Gone Real - Ep 2: When to let go Tue, 22 Sep 2020 07:00:18 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-2-sliding-into-2020wtf-part-2-PHE8HZa_ Life Gone Real - Ep 2: When to let go Ronna Wasmundt 00:15:33 What happens when you’ve done all you can to keep a relationship alive and thriving and it’s just not enough? When is the right time to just let go? I’m sharing my thoughts on this and also sharing some books to read and tips on how to start getting back to yourself. Books I recommend - Untamed by Glennon Doyle Mastery of Love by Don Miguel Ruiz Love & Respect by Emerson Eggerichs What happens when you’ve done all you can to keep a relationship alive and thriving and it’s just not enough? When is the right time to just let go? I’m sharing my thoughts on this and also sharing some books to read and tips on how to start getting back to yourself. Books I recommend - Untamed by Glennon Doyle Mastery of Love by Don Miguel Ruiz Love & Respect by Emerson Eggerichs self love, devotion, love, 2020, abuse, girl talk, relationships, women, truths, marriage, separation, life, sex, self help, healing, children, finding yourself, self confidence, emotional healing, faith, men, real talk, victim mentality, divorce yes full 2 cbb81cb2-876e-46bb-8871-c04b0f2cae43 Life Gone Real - Ep 1: Sliding into 2020...WTF?! Thu, 3 Sep 2020 20:26:07 +0000 ronna@lifegonereal.com (Ronna Wasmundt) https://life-gone-real.simplecast.com/episodes/life-gone-real-ep-1-rruYxBc4 Life Gone Real - Ep 1: Sliding into 2020...WTF?! Ronna Wasmundt 00:28:43 At the end of 2019, I was on top of the world cruising the Mediterranean on a 20 year anniversary trip, but my bliss turned to a hellish nightmare when my husband told me at the beginning of 2020 that he was leaving me. If that weren't enough, COVID 19 came along and forced us all into a lonely quarantine. I had a choice, do I play the victim and hide away with a bottle of vodka and fall into depression or do I choose to be victorious and use this pain to rise above. This is my story. At the end of 2019, I was on top of the world cruising the Mediterranean on a 20 year anniversary trip, but my bliss turned to a hellish nightmare when my husband told me at the beginning of 2020 that he was leaving me. If that weren't enough, COVID 19 came along and forced us all into a lonely quarantine. I had a choice, do I play the victim and hide away with a bottle of vodka and fall into depression or do I choose to be victorious and use this pain to rise above. This is my story. self love, devotion, love, 2020, abuse, girl talk, relationships, women, truths, marriage, separation, life, sex, self help, healing, children, finding yourself, self confidence, emotional healing, faith, men, real talk, victim mentality, divorce no full 1