https://simplecast.com Within You is a space where I want to encourage everyone to let their intuition be their guide- to live the life they desire. How can you tap into your inner voice? I believe through hard conversations, self-reflection, communication, empathy, and growth, we can achieve our authentic selves. So, let’s unravel all the messy doubts and questions holding us back from freedom. Within You is a title that is mine and yours and is always up for interpretation. Enjoy, my friend. -Your host and friend, Jessica :) 2022- Within You en Wed, 29 May 2024 03:25:00 +0000 Tue, 4 Jun 2024 23:03:32 +0000 https://lifes-too-short-for-miscommunication.simplecast.com https://image.simplecastcdn.com/images/8b6eed93-aad2-41d3-9198-fd187b6343d6/3af8cdd3-5bf6-40d6-8ceb-ae652952cc22/3000x3000/62d461d5-daf7-419d-960b-202bc6cf5745.jpg?aid=rss_feed https://lifes-too-short-for-miscommunication.simplecast.com episodic Within You is a space where I want to encourage everyone to let their intuition be their guide- to live the life they desire. How can you tap into your inner voice? I believe through hard conversations, self-reflection, communication, empathy, and growth, we can achieve our authentic selves. So, let’s unravel all the messy doubts and questions holding us back from freedom. Within You is a title that is mine and yours and is always up for interpretation. Enjoy, my friend. -Your host and friend, Jessica :) Jessica Calderon true https://feeds.simplecast.com/SiA5q7a1 self help Jessica Calderon jmcalderon818@gmail.com e3411ab4-1825-4244-97d2-a82fb87b798d Wed, 29 May 2024 03:25:00 +0000 jmcalderon818@gmail.com (Jessica Calderon) https://lifes-too-short-for-miscommunication.simplecast.com/episodes/lifes-too-short-for-miscommunication-_YzCndNs life’s too short for miscommunication Jessica Calderon 00:26:12 self awareness, communication, growth true full 8 a8255f3d-4f4c-47ed-bcc2-8f4a78c65e6c Sat, 29 Jul 2023 12:30:00 +0000 jmcalderon818@gmail.com (Jessica Calderon) https://lifes-too-short-for-miscommunication.simplecast.com/episodes/weight-fluctuation-acceptance-rMh5JzUr Weight Fluctuation & Acceptance Jessica Calderon 00:23:04 So your weight has fluctuated…. IT’S NORMAL!! Letting go of a past version of yourself can be difficult, but I’m here to remind that allowing yourself to change is A PART OF LIFE. In this episode I discuss steps on how to achieve true confidence from within through acceptance. So your weight has fluctuated…. IT’S NORMAL!! Letting go of a past version of yourself can be difficult, but I’m here to remind that allowing yourself to change is A PART OF LIFE. In this episode I discuss steps on how to achieve true confidence from within through acceptance. acceptance, self help, weight fluctuation, body image, body positivity true full 7 d60e18a9-05d0-45cf-95a1-16ecd91a48e4 Fri, 19 May 2023 17:10:00 +0000 jmcalderon818@gmail.com (Jessica Calderon) https://lifes-too-short-for-miscommunication.simplecast.com/episodes/so-youre-having-essential-thoughts-how-to-coexist-with-them-OaGazMxI So You’re Having Existential Thoughts… How to Coexist with Them Jessica Calderon 00:23:45 So you’re having those ‘keep you up at night’ thoughts again. Those trippy thoughts/rabbit holes and you think you’re going crazy. You’re not alone. Here are some ways and advice that has helped me let go of some of those creeping anxious thoughts about the unknown, and how to be more present. I also dive into my thoughts on the new moon in aries and how I approach astrology/conscious bias. So you’re having those ‘keep you up at night’ thoughts again. Those trippy thoughts/rabbit holes and you think you’re going crazy. You’re not alone. Here are some ways and advice that has helped me let go of some of those creeping anxious thoughts about the unknown, and how to be more present. I also dive into my thoughts on the new moon in aries and how I approach astrology/conscious bias. #ltsfm, #newmooninaries, #lifestooshortformiscommunication, #ariesseason, #selfreflection, #existentialthoughts, #earthday, #mercuryretrograde, #beingpresent, #newmoon, #retrograde true full 6 16bce268-0388-450f-a77f-522cd460389e Mon, 13 Mar 2023 21:30:00 +0000 jmcalderon818@gmail.com (Jessica Marie Calderon) https://lifes-too-short-for-miscommunication.simplecast.com/episodes/how-to-have-hard-conversations-identifying-judgmental-people-and-communicating-effectively-Ng0GaRoc How to Have Hard Conversations, Identifying Judgmental People and Communicating Effectively Jessica Marie Calderon 00:40:07 Life’s too short for miscommunication revealed in this episode! This episode talks about how to have those awkward conversations with loved ones and what setting boundaries does for your relationships. This is a long one but it’s a special one to me as it really dives into my life motto (and this podcasts title) “life’s too short for miscommunication”. I hope you enjoy these steps and as always let me know your thoughts in the reviews or my instagram! @jessicacalderonnn. Connecting with you guys makes this all so fulfilling. I am always open to have a conversation in my dms :) enjoy! Life’s too short for miscommunication revealed in this episode! This episode talks about how to have those awkward conversations with loved ones and what setting boundaries does for your relationships. This is a long one but it’s a special one to me as it really dives into my life motto (and this podcasts title) “life’s too short for miscommunication”. I hope you enjoy these steps and as always let me know your thoughts in the reviews or my instagram! @jessicacalderonnn. Connecting with you guys makes this all so fulfilling. I am always open to have a conversation in my dms :) enjoy! #spirituality, #selfawareness, #ltsfm, #selfreflection, #ego, #selfgrowth, #communication, #relationships true full 5 60857b06-ec3c-4073-a360-1856d5f6e0cd Thu, 26 Jan 2023 21:30:00 +0000 jmcalderon818@gmail.com (Jessica Marie Calderon) https://lifes-too-short-for-miscommunication.simplecast.com/episodes/pt1-2023-with-intention-taking-time-to-reflect-with-me-on-the-road-Hj8D09Hm Pt1 2023 with Intention/Taking Time to Reflect (with me on the road:) Jessica Marie Calderon 00:07:57 In this episode I hit record while on the road (and highly caffeinated so bare with the the speed of my talking). On this roadtrip I was reflecting on where I was this time last year and wanted to share how we all should be celebrating our progress. I feel like we don’t set aside a conversation within ourselves to look back and reflect on all our growth. To be able to soak in the pride and congratulate ourselves for real! So that is exactly what I am preaching today. As well as briefly opening up about my 2022 resolution that will later inspire pt2. Furthermore, if it calls you I encourage you to set an intention for 2023 because WHY NOT?! I hope you enjoy this episode and happy new year :) In this episode I hit record while on the road (and highly caffeinated so bare with the the speed of my talking). On this roadtrip I was reflecting on where I was this time last year and wanted to share how we all should be celebrating our progress. I feel like we don’t set aside a conversation within ourselves to look back and reflect on all our growth. To be able to soak in the pride and congratulate ourselves for real! So that is exactly what I am preaching today. As well as briefly opening up about my 2022 resolution that will later inspire pt2. Furthermore, if it calls you I encourage you to set an intention for 2023 because WHY NOT?! I hope you enjoy this episode and happy new year :) true full 4 e98fb459-715c-45d3-a8c2-9246dccedd98 Tue, 27 Dec 2022 22:10:00 +0000 jmcalderon818@gmail.com (Jessica Calderon) https://lifes-too-short-for-miscommunication.simplecast.com/episodes/ego-test-staying-true-to-what-you-want-isnt-always-black-and-white-nZzBOokJ Ego test- Staying True to What you Want Isn’t Always Black and White Jessica Calderon 00:11:14 In this episode i share a story post run epiphany (which seem to happen quite often haha) where i noticed my ego being tested. During a very transitional vulnerable phase of life whether it be post grad, just moved to new city, just quit a job, or job hunting! Whatever it is, it can be easy to let outside opinions cloud your intuition and cause you to project. I wanted to record this episode to document my feelings in this moment of realization and maybe someone out there can relate :) In this episode i share a story post run epiphany (which seem to happen quite often haha) where i noticed my ego being tested. During a very transitional vulnerable phase of life whether it be post grad, just moved to new city, just quit a job, or job hunting! Whatever it is, it can be easy to let outside opinions cloud your intuition and cause you to project. I wanted to record this episode to document my feelings in this moment of realization and maybe someone out there can relate :) true full 3 eaede9bf-6283-42a5-9569-92c990950220 Mon, 29 Aug 2022 19:00:00 +0000 jmcalderon818@gmail.com (Jessica Calderon ) https://lifes-too-short-for-miscommunication.simplecast.com/episodes/accepting-your-ancestors-body-acceptance-through-a-new-perspective-wV2I8mRy Accepting Your Ancestors- Body Acceptance Through A New Perspective Jessica Calderon 00:10:08 In this episode I share an old voice memo that I recorded months before “Life’s Too Short for Miscommunication”was invented. I share my perspective on body acceptance rather than body positivity. Looking at our bodies as a symbol of a connection to our ancestros. Our bodies are perfectly designed to carry us through this life and to be mad at your DNA, despise your bone structure, or how your body stores fat is normal but understanding that it was all designed with a purpose to create you is something I wanted to note. The journey is not linear and I discuss that but in that moment I showed a deeper level of gratitude for my body and wanted to spread the message :) In this episode I share an old voice memo that I recorded months before “Life’s Too Short for Miscommunication”was invented. I share my perspective on body acceptance rather than body positivity. Looking at our bodies as a symbol of a connection to our ancestros. Our bodies are perfectly designed to carry us through this life and to be mad at your DNA, despise your bone structure, or how your body stores fat is normal but understanding that it was all designed with a purpose to create you is something I wanted to note. The journey is not linear and I discuss that but in that moment I showed a deeper level of gratitude for my body and wanted to spread the message :) #spirituality, #bodyacceptance, #lifestooshortformiscommunication, #bodypositivity, #ancestors, #bodyimage, #communication true full 2 26679395-1679-4ea8-86cd-0a734c14a51a Sun, 14 Aug 2022 17:00:00 +0000 jmcalderon818@gmail.com (Jessica Calderon ) https://lifes-too-short-for-miscommunication.simplecast.com/episodes/the-art-of-dancing-feeding-the-soul-moving-through-life-5VQFVnh_ The Art of Dancing- Feeding the Soul, Moving Through Life Jessica Calderon 00:08:53 In this episode me and Cecily dive into the importance of dancing and how it impacts our daily life. Judgment and fear tends to holds us back when freeing ourselves creatively. We discuss in this episode how moving your body is essential to being human. Hope you enjoy this quick convo me and Cecily had one day by the river after a long awaited reunion. Cecily is one of my BEST friends ever and amazing artists! You can find her on instagram @labigkiffe and you can find me @jessicacalderonnn where my art website is linked in my bio :) In this episode me and Cecily dive into the importance of dancing and how it impacts our daily life. Judgment and fear tends to holds us back when freeing ourselves creatively. We discuss in this episode how moving your body is essential to being human. Hope you enjoy this quick convo me and Cecily had one day by the river after a long awaited reunion. Cecily is one of my BEST friends ever and amazing artists! You can find her on instagram @labigkiffe and you can find me @jessicacalderonnn where my art website is linked in my bio :) dancing, water, love, connecting, mindfulness, art, spirituality, energy, soul, communication, earth, listening, music, create true full 1