https://simplecast.com To reach your best potential in this one life, it is necessary to stay in the present moment, to stay in now. Through this series of podcast we encourage mindful lifestyle for all of us which helps you to let go your past and avoid anxiety of future. We share some stories, events and experiences which helps you build a mindful lifestyle. You can Take A Pause with us during your work hours, while commuting, over the weekends or even at the start of your day listening to our mindful talks. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com 2023 en-gb Tue, 26 Nov 2024 18:30:00 +0000 Tue, 26 Nov 2024 18:30:11 +0000 https://take-a-pause-with-shweta-sudeep.simplecast.com https://image.simplecastcdn.com/images/f525e3f6-11b4-41e6-b1a2-dbd9439d7ce8/b95624cf-3f90-412c-9107-6a6063a73b3d/3000x3000/podcast-posters-2.jpg?aid=rss_feed https://take-a-pause-with-shweta-sudeep.simplecast.com episodic To reach your best potential in this one life, it is necessary to stay in the present moment, to stay in now. Through this series of podcast we encourage mindful lifestyle for all of us which helps you to let go your past and avoid anxiety of future. We share some stories, events and experiences which helps you build a mindful lifestyle. You can Take A Pause with us during your work hours, while commuting, over the weekends or even at the start of your day listening to our mindful talks. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Sudeep Purohit, Shweta Kulkarni false https://feeds.simplecast.com/SNbxBJIt coaching, moral stories, counselling, entertainment, feel good, happiness, mindful lifestyle, happy, lifestyle, mental fitness, mental fitness talks, mental health, mentoring, mindfulness, mindset, positive thinking, purposefulness, recharge, rejuvenate, relaxing, self improvement, stories, success Masterful Services Pvt. Ltd. masterfulglobalservices@gmail.com e98965f7-0d3e-4a19-9c1c-4c7f4f896d34 Tue, 26 Nov 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-legacy-of-valor-K_9lv8Vn The Legacy of Valor EP 80 Masterful Services Pvt. Ltd. 00:20:24 Courage and valor are essential traits that empower us to live purposefully and achieve our goals. The courage to speak up and express ourselves is the foundation of making our intentions a reality. However, courage is not just about having boldness—it’s about taking meaningful action when it matters most. Simply claiming to be courageous is not enough; it’s the actions born out of courage that truly define us. In this episode, we explore how courage is a value we all possess within us and why recognizing and acting on it is crucial. By tapping into our inner strength and taking decisive actions, we can overcome challenges, stand up for what we believe in, and pave the way for a more fulfilling life. We also share an inspiring and intriguing story of courage & valor of Chhatrapati Shivaji Maharaj. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Courage and valor are essential traits that empower us to live purposefully and achieve our goals. The courage to speak up and express ourselves is the foundation of making our intentions a reality. However, courage is not just about having boldness—it’s about taking meaningful action when it matters most. Simply claiming to be courageous is not enough; it’s the actions born out of courage that truly define us. In this episode, we explore how courage is a value we all possess within us and why recognizing and acting on it is crucial. By tapping into our inner strength and taking decisive actions, we can overcome challenges, stand up for what we believe in, and pave the way for a more fulfilling life. We also share an inspiring and intriguing story of courage & valor of Chhatrapati Shivaji Maharaj. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 80 094dbf44-f836-4ea5-9d4e-12069def377c Thu, 21 Nov 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/gurudakshina-p1z2q2sg Gurudakshina EP 79 Masterful Services Pvt. Ltd. 00:25:17 A true teacher is someone who continuously motivates, challenges, and inspires their students to strive for greatness. They care deeply about their students, accepting them with a big heart and nurturing their potential with patience and guidance. A great teacher empowers their students to overcome obstacles, believe in themselves, and achieve their best. In this episode, we share an inspiring story of a teacher and their disciple, exploring how their relationship evolves over time. The story highlights the transformative power of a teacher’s unwavering support and the profound impact they can have on shaping a student’s journey. It’s a testament to the bond between a mentor and their mentee and the lifelong lessons that stem from this unique connection. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com A true teacher is someone who continuously motivates, challenges, and inspires their students to strive for greatness. They care deeply about their students, accepting them with a big heart and nurturing their potential with patience and guidance. A great teacher empowers their students to overcome obstacles, believe in themselves, and achieve their best. In this episode, we share an inspiring story of a teacher and their disciple, exploring how their relationship evolves over time. The story highlights the transformative power of a teacher’s unwavering support and the profound impact they can have on shaping a student’s journey. It’s a testament to the bond between a mentor and their mentee and the lifelong lessons that stem from this unique connection. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 79 9c723e70-8dbc-4b3a-924f-51287f787434 Tue, 12 Nov 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/agree-to-disagree-for-living-in-harmony-X6WHEYcX Agree to disagree for living in harmony EP 78 Masterful Services Pvt. Ltd. 00:29:03 We all have different perspectives, shaped by our unique experiences and beliefs. It's important to recognize and respect that everyone sees the world differently. When someone doesn’t meet our expectations, it doesn’t mean we or they are wrong—it simply means their perspective is different from ours. Not fitting into someone’s viewpoint doesn’t make us bad or good; it’s just a reflection of individual differences. Instead of engaging in conflict over our perspectives, we should aim to mutually respect and understand one another, whether in personal or professional relationships. In this episode, we explore how embracing diverse perspectives can lead to greater harmony and understanding. We also share an intriguing story that talks about how each one of us can have completely different perspectives to look at the same thing and how it makes us unique. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com We all have different perspectives, shaped by our unique experiences and beliefs. It's important to recognize and respect that everyone sees the world differently. When someone doesn’t meet our expectations, it doesn’t mean we or they are wrong—it simply means their perspective is different from ours. Not fitting into someone’s viewpoint doesn’t make us bad or good; it’s just a reflection of individual differences. Instead of engaging in conflict over our perspectives, we should aim to mutually respect and understand one another, whether in personal or professional relationships. In this episode, we explore how embracing diverse perspectives can lead to greater harmony and understanding. We also share an intriguing story that talks about how each one of us can have completely different perspectives to look at the same thing and how it makes us unique. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 76 5ca3409b-69f6-4c06-87ef-2dc686d550eb Tue, 5 Nov 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/god-helps-those-who-help-themselves-rMASLmsD God helps those who help themselves EP 77 Masterful Services Pvt. Ltd. 00:23:58 Many times, we find ourselves waiting for a divine miracle when we face challenges or difficulties. However, God—or the universal power—often shows us the right path through practical means in everyday life. Instead of waiting for a supernatural intervention, we need to recognize that the answers to our problems are often right in front of us, whether through the people we encounter or the situations around us. In this episode, we discuss the importance of taking action and being open to the subtle ways in which the universe offers guidance. We explore how recognizing these signs and helping ourselves can lead us to the solutions we seek, rather than waiting passively for a miracle. In this episode we share an interesting well known story about how god's help often comes our way in the most unexpected forms. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Many times, we find ourselves waiting for a divine miracle when we face challenges or difficulties. However, God—or the universal power—often shows us the right path through practical means in everyday life. Instead of waiting for a supernatural intervention, we need to recognize that the answers to our problems are often right in front of us, whether through the people we encounter or the situations around us. In this episode, we discuss the importance of taking action and being open to the subtle ways in which the universe offers guidance. We explore how recognizing these signs and helping ourselves can lead us to the solutions we seek, rather than waiting passively for a miracle. In this episode we share an interesting well known story about how god's help often comes our way in the most unexpected forms. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 76 1a1776d2-ce94-4e17-8db3-5b8068a83857 Tue, 29 Oct 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/welcome-home-its-diwali-NWz8stvK Welcome Home, it's Diwali! EP 76 Masterful Services Pvt. Ltd. 00:25:24 Home is everything. It’s where we feel most safe, wanted, and truly ourselves. Especially during festivals or in times when we need the comfort of our loved ones, the desire to be at home becomes even stronger. Home is more than just a place—it’s a feeling of belonging, a space where we’re appreciated, accepted without judgment, and can simply be. In this episode, we explore the warmth and security that home provides and why it’s such an essential part of our lives. We share a famous Diwali legend we celebrate what makes home irreplaceable—a space of safety, love, and the feeling of being truly wanted. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Home is everything. It’s where we feel most safe, wanted, and truly ourselves. Especially during festivals or in times when we need the comfort of our loved ones, the desire to be at home becomes even stronger. Home is more than just a place—it’s a feeling of belonging, a space where we’re appreciated, accepted without judgment, and can simply be. In this episode, we explore the warmth and security that home provides and why it’s such an essential part of our lives. We share a famous Diwali legend we celebrate what makes home irreplaceable—a space of safety, love, and the feeling of being truly wanted. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 76 f279e02d-9204-4601-a46b-7617f8a204ef Wed, 16 Oct 2024 06:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/churn-more-to-earn-more-1xOxnV4K Churn More to Earn More EP 75 Masterful Services Pvt. Ltd. 00:33:10 We often think that saving more means spending less, aligning our mindset with frugality. However, wealth is much like blood circulation in the body just as lack of movement makes the body sick, hoarding money causes financial stagnation, limiting growth and abundance. To live a truly wealthy and abundant life, money needs to keep flowing. Spend on what you genuinely desire, without feeling guilty or worrying about saving for bad times. In fact, if you're saving for emergencies, you might unconsciously be expecting one. Spending isn't always about material things; it can be about investing too, whether in mutual funds, shares, or real estate. By circulating your wealth, you create opportunities for growth. The path to becoming rich and abundant lies in "churning" actively putting your money to work. This episode shares a mythological story of Lord Krishna and his follower King Arjun, offering insights on how to cultivate a mindset of mindful abundance. Listen in to learn how 'churning more' can help you 'earn more.' -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com We often think that saving more means spending less, aligning our mindset with frugality. However, wealth is much like blood circulation in the body just as lack of movement makes the body sick, hoarding money causes financial stagnation, limiting growth and abundance. To live a truly wealthy and abundant life, money needs to keep flowing. Spend on what you genuinely desire, without feeling guilty or worrying about saving for bad times. In fact, if you're saving for emergencies, you might unconsciously be expecting one. Spending isn't always about material things; it can be about investing too, whether in mutual funds, shares, or real estate. By circulating your wealth, you create opportunities for growth. The path to becoming rich and abundant lies in "churning" actively putting your money to work. This episode shares a mythological story of Lord Krishna and his follower King Arjun, offering insights on how to cultivate a mindset of mindful abundance. Listen in to learn how 'churning more' can help you 'earn more.' -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 75 4fb088fa-9256-4733-904b-6b56c6a978ab Tue, 8 Oct 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/how-visualization-impacts-our-success-pdZK9Myq How Visualization Impacts Our Success EP 74 Masterful Services Pvt. Ltd. 00:26:48 Visualization is a powerful tool for achieving what we desire in life. When we truly want something, we must visualize it clearly and believe in it as if it has already happened. Writing down our goals in the present tense, as though we already possess them, strengthens our belief and aligns our energy with those desires. Over time, with persistence and clarity, these visualized goals manifest into reality. The most important aspect of visualization is clarity - knowing exactly what you want and focusing on it with intent. In this episode, we dive into the process of visualization, explaining how clarity, belief, and focused energy can turn dreams into reality. We also narrate a beautiful story that showcases how we can create the life we envision and transform our goals into achievable outcomes. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Visualization is a powerful tool for achieving what we desire in life. When we truly want something, we must visualize it clearly and believe in it as if it has already happened. Writing down our goals in the present tense, as though we already possess them, strengthens our belief and aligns our energy with those desires. Over time, with persistence and clarity, these visualized goals manifest into reality. The most important aspect of visualization is clarity - knowing exactly what you want and focusing on it with intent. In this episode, we dive into the process of visualization, explaining how clarity, belief, and focused energy can turn dreams into reality. We also narrate a beautiful story that showcases how we can create the life we envision and transform our goals into achievable outcomes. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 74 915ec72e-8547-4c9c-908a-47b21435b5c9 Wed, 2 Oct 2024 15:30:01 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/satyameva-jayate-ua_GO6mt Satyameva Jayate EP 73 Masterful Services Pvt. Ltd. 00:26:14 "Satyamev Jayate," meaning "Truth Alone Triumphs," is a timeless principle that emphasizes the power of truth in overcoming adversity. In this episode, we explore the profound impact of living a life rooted in honesty and integrity. Through the inspiring story of Mahatma Gandhi, we illustrate how unwavering commitment to truth can lead to great change, even in the face of immense challenges. Gandhi's journey of truthfulness serves as a powerful reminder that while the path of truth may be difficult, it is ultimately victorious. We discuss how embracing truth in our own lives can bring inner peace, strengthen our character, and inspire those around us. This episode underscores the enduring message of "Satyamev Jayate" and how, like Mahatma Gandhi, we can live by this principle to bring positive change in our world. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com "Satyamev Jayate," meaning "Truth Alone Triumphs," is a timeless principle that emphasizes the power of truth in overcoming adversity. In this episode, we explore the profound impact of living a life rooted in honesty and integrity. Through the inspiring story of Mahatma Gandhi, we illustrate how unwavering commitment to truth can lead to great change, even in the face of immense challenges. Gandhi's journey of truthfulness serves as a powerful reminder that while the path of truth may be difficult, it is ultimately victorious. We discuss how embracing truth in our own lives can bring inner peace, strengthen our character, and inspire those around us. This episode underscores the enduring message of "Satyamev Jayate" and how, like Mahatma Gandhi, we can live by this principle to bring positive change in our world. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 73 29dcd4c5-dbfb-49e9-808c-3ccf4b2ec02b Tue, 17 Sep 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/influence-is-a-blindfolded-vicious-trap-you-can-fall-into-zPb4dTEH Influence is a Blindfolded Vicious Trap you can fall into EP 72 Masterful Services Pvt. Ltd. 00:24:23 Sometimes, we find ourselves easily influenced by new people, often in an attempt to impress outsiders. However, this desire to gain approval can lead us to take those closest to us for granted. When we prioritize the opinions of others over the well-being of our loved ones, we risk damaging our most important relationships. In this episode, we explore the consequences of being overly influenced by outsiders and the importance of valuing our close relationships. We share a classic story of Akbar and Birbal that illustrates the pitfalls of neglecting those who truly matter. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Sometimes, we find ourselves easily influenced by new people, often in an attempt to impress outsiders. However, this desire to gain approval can lead us to take those closest to us for granted. When we prioritize the opinions of others over the well-being of our loved ones, we risk damaging our most important relationships. In this episode, we explore the consequences of being overly influenced by outsiders and the importance of valuing our close relationships. We share a classic story of Akbar and Birbal that illustrates the pitfalls of neglecting those who truly matter. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 72 37bbe886-892e-4cdf-8d22-fcb28cfc8c24 Tue, 10 Sep 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/improvisation-is-your-secret-weapon-for-uncertain-times-546HCQMQ Improvisation is your Secret Weapon for uncertain times EP 71 Masterful Services Pvt. Ltd. 00:28:35 Presence of mind is one of the most crucial skill for sailing across life’s challenges. Being fully present in the moment allows us to think efficiently and improvise, helping us to overcome uncertain situations. Often, when we feel stuck in uncertain and chaotic situations, we tend to overthink because we don't know what action to take. However, it's through action that we can move forward. By accepting the situation and using our presence of mind, we can find creative solutions and break free from unpleasant circumstance . In this episode, we explore the power of being present and the importance of quick thinking and improvisation. We discuss how taking decisive action, rather than getting lost in thought, can help us navigate difficult circumstances. In this episode we have shared an engaging story, which is known to all of us, but lets see when you listen to this very famous story what learnings you would derive this time. This story is also a beautiful example that illustrates the benefits of using presence of mind to overcome obstacles and actually save your own life. Improvisation is truly a savior we might need in unwanted circumstances but remember you will have an ability to improvise only when you thrive in present moment. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Presence of mind is one of the most crucial skill for sailing across life’s challenges. Being fully present in the moment allows us to think efficiently and improvise, helping us to overcome uncertain situations. Often, when we feel stuck in uncertain and chaotic situations, we tend to overthink because we don't know what action to take. However, it's through action that we can move forward. By accepting the situation and using our presence of mind, we can find creative solutions and break free from unpleasant circumstance . In this episode, we explore the power of being present and the importance of quick thinking and improvisation. We discuss how taking decisive action, rather than getting lost in thought, can help us navigate difficult circumstances. In this episode we have shared an engaging story, which is known to all of us, but lets see when you listen to this very famous story what learnings you would derive this time. This story is also a beautiful example that illustrates the benefits of using presence of mind to overcome obstacles and actually save your own life. Improvisation is truly a savior we might need in unwanted circumstances but remember you will have an ability to improvise only when you thrive in present moment. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 71 11badac0-9516-41f2-b923-c29953af7169 Tue, 27 Aug 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/practice-what-you-preach-xOseD9lx Practice what you preach EP 70 Masterful Services Pvt. Ltd. 00:22:19 Walking the talk is essential for living with integrity and authenticity. What we say and what we do must align; otherwise, our words lose their power and truthfulness. It’s common to give advice to others without following it ourselves, but this disconnect weakens our message and undermines our credibility. When our actions match our words, our advice becomes more impactful, sincere, and heartfelt. By aligning our words and deeds, we can inspire others and live a life of integrity. In this episode, we delve into the importance of walking the talk, exploring how consistency between our speech and actions builds trust and respect. We discuss the value of leading by example and share an insightful story that highlights the consequences of not practicing what we preach. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Walking the talk is essential for living with integrity and authenticity. What we say and what we do must align; otherwise, our words lose their power and truthfulness. It’s common to give advice to others without following it ourselves, but this disconnect weakens our message and undermines our credibility. When our actions match our words, our advice becomes more impactful, sincere, and heartfelt. By aligning our words and deeds, we can inspire others and live a life of integrity. In this episode, we delve into the importance of walking the talk, exploring how consistency between our speech and actions builds trust and respect. We discuss the value of leading by example and share an insightful story that highlights the consequences of not practicing what we preach. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 70 86e8a709-072c-47a1-b8db-68f16886bbe5 Thu, 22 Aug 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/charity-begins-at-home-1miV4lGj Charity begins at home EP 69 Masterful Services Pvt. Ltd. 00:36:14 Charity always begins at home, yet we often find ourselves trying to please others and impress outsiders while taking our family members for granted. It’s easy to overlook the importance of recognizing and valuing those closest to us, but true fulfillment comes from cherishing our loved ones. Our efforts to impress others can feel hollow if we neglect the people who matter most. In this episode, we explore the significance of nurturing our relationships at home and the importance of not taking our family members for granted. We discuss how focusing on the well-being and happiness of our loved ones can lead to deeper connections and a more meaningful life. By prioritizing those who are always there for us, we can create a strong, supportive foundation that benefits everyone. We have shared an exciting story that talks about the valuing our near and dear ones. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Charity always begins at home, yet we often find ourselves trying to please others and impress outsiders while taking our family members for granted. It’s easy to overlook the importance of recognizing and valuing those closest to us, but true fulfillment comes from cherishing our loved ones. Our efforts to impress others can feel hollow if we neglect the people who matter most. In this episode, we explore the significance of nurturing our relationships at home and the importance of not taking our family members for granted. We discuss how focusing on the well-being and happiness of our loved ones can lead to deeper connections and a more meaningful life. By prioritizing those who are always there for us, we can create a strong, supportive foundation that benefits everyone. We have shared an exciting story that talks about the valuing our near and dear ones. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 69 8e1360a9-d991-4f53-afa7-e258081d1853 Tue, 6 Aug 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/whatever-happens-always-happens-for-good-scUI0yfS Whatever happens always happens for good EP 68 Masterful Services Pvt. Ltd. 00:31:00 It is often said that everything happens for good, and this perspective can bring a sense of optimism even in challenging times. While we may initially focus on the downsides of certain situations, we often come to realize that these experiences ultimately lead to positive outcomes. Some things in life can be handled spontaneously, but others require careful planning. Knowing what we want, or taking the time to figure it out, is crucial. There will be moments when we feel demotivated and low in energy, and it is in these times that we should avoid making major decisions. Instead, we need to remain hopeful and trust the process, understanding that each new day brings new opportunities. By maintaining this mindset, we can genuinely believe that everything happens for good. In this episode, we discuss the importance of trusting the process and staying positive even in difficult times. We explore strategies for navigating low-energy periods and share a engaging story aligning with this thought. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com It is often said that everything happens for good, and this perspective can bring a sense of optimism even in challenging times. While we may initially focus on the downsides of certain situations, we often come to realize that these experiences ultimately lead to positive outcomes. Some things in life can be handled spontaneously, but others require careful planning. Knowing what we want, or taking the time to figure it out, is crucial. There will be moments when we feel demotivated and low in energy, and it is in these times that we should avoid making major decisions. Instead, we need to remain hopeful and trust the process, understanding that each new day brings new opportunities. By maintaining this mindset, we can genuinely believe that everything happens for good. In this episode, we discuss the importance of trusting the process and staying positive even in difficult times. We explore strategies for navigating low-energy periods and share a engaging story aligning with this thought. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 68 f47346e6-6e85-463b-beab-40416f574450 Tue, 23 Jul 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-ying-and-yang-of-life-riJ9YiHs The Ying and Yang of Life EP 67 Masterful Services Pvt. Ltd. 00:31:35 Every individual possesses a balance of masculine and feminine energies and acknowledging this duality is essential for a harmonious life. These energies naturally coexist within us, manifesting in various aspects of our daily lives. Masculine energy encompasses traits like action, leadership, and logical thinking, while feminine energy embodies love, care, empathy, and compassion. By recognizing and balancing these energies, we can overcome many challenges and attain a state of peacefulness and calmness. None of us are purely masculine or purely feminine; instead, we are a blend of both. Understanding and harnessing these energies can lead to a more balanced and fulfilling life. In this episode, we explore the significance of balancing masculine and feminine energies, discussing how this balance can enhance our well-being and relationships. We delve into practical ways to integrate these energies into our lives and share a empowering mythological story about Lord Shiva that illustrates how these energies have been used as a base for human existence. Listen to the full episode to understand the concept of 'Ardhanareeshvara' by the almighty Lord Shiva. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Every individual possesses a balance of masculine and feminine energies and acknowledging this duality is essential for a harmonious life. These energies naturally coexist within us, manifesting in various aspects of our daily lives. Masculine energy encompasses traits like action, leadership, and logical thinking, while feminine energy embodies love, care, empathy, and compassion. By recognizing and balancing these energies, we can overcome many challenges and attain a state of peacefulness and calmness. None of us are purely masculine or purely feminine; instead, we are a blend of both. Understanding and harnessing these energies can lead to a more balanced and fulfilling life. In this episode, we explore the significance of balancing masculine and feminine energies, discussing how this balance can enhance our well-being and relationships. We delve into practical ways to integrate these energies into our lives and share a empowering mythological story about Lord Shiva that illustrates how these energies have been used as a base for human existence. Listen to the full episode to understand the concept of 'Ardhanareeshvara' by the almighty Lord Shiva. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 67 e609a6f1-5a7c-4a47-be43-b0a0a2d08a7c Tue, 16 Jul 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-power-of-small-acts-iV4iVPHO The Power of Small Acts EP 66 Masterful Services Pvt. Ltd. 00:31:11 This episode of 'The Power of Small Acts' explores how magically small actions can create significant positive change in our lives and the world around us. We share a lesser-known mythological story from the Ramayana, illustrating how simple acts of kindness, compassion, and generosity can lead to big outcomes. We highlight the extraordinary power of small and selfless contributions. Join us as we celebrate the ripple effects of these actions and discover practical ways you can help make the world a better place. Remember, no act is too small to make a huge impact. Listen to stay inspired and motivated to make small contributions today. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com This episode of 'The Power of Small Acts' explores how magically small actions can create significant positive change in our lives and the world around us. We share a lesser-known mythological story from the Ramayana, illustrating how simple acts of kindness, compassion, and generosity can lead to big outcomes. We highlight the extraordinary power of small and selfless contributions. Join us as we celebrate the ripple effects of these actions and discover practical ways you can help make the world a better place. Remember, no act is too small to make a huge impact. Listen to stay inspired and motivated to make small contributions today. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 64 0618888b-c00d-4f4e-bc7b-56378f4166d5 Tue, 9 Jul 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/story-of-an-aspiring-businessman-vpWQ5OJ4 Story of an aspiring businessman EP 65 Masterful Services Pvt. Ltd. 00:41:59 In business, it's essential to set emotions aside and focus on monetizing your skills. Success hinges on showcasing the value of your product or service and making customers see it as a priority. Mistakes are inevitable, but learning from them and avoiding repetition is crucial. Building a money mindset is key—understanding that the money you ask from customers is your own and being prepared to ask or fight for it. Preparation is vital before starting a business, ensuring you have everything you need to succeed. Aligning your skills with your dreams and securing the necessary resources are fundamental steps to turning your business aspirations into reality. In this episode, we delve into the importance of a strategic approach to business, emphasizing value demonstration, learning from mistakes, and cultivating a strong money mindset. We also share an insightful story of a person aspiring to become a businessman. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com In business, it's essential to set emotions aside and focus on monetizing your skills. Success hinges on showcasing the value of your product or service and making customers see it as a priority. Mistakes are inevitable, but learning from them and avoiding repetition is crucial. Building a money mindset is key—understanding that the money you ask from customers is your own and being prepared to ask or fight for it. Preparation is vital before starting a business, ensuring you have everything you need to succeed. Aligning your skills with your dreams and securing the necessary resources are fundamental steps to turning your business aspirations into reality. In this episode, we delve into the importance of a strategic approach to business, emphasizing value demonstration, learning from mistakes, and cultivating a strong money mindset. We also share an insightful story of a person aspiring to become a businessman. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 64 e4b596d0-8b92-486e-a46c-34c03df946bb Tue, 2 Jul 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/ep-64-Ba3qzEL3 The Echo Of Life EP 64 Masterful Services Pvt. Ltd. 00:15:40 The way we communicate with others has a profound impact on our lives. Speaking well and speaking positively to those around us is crucial because our words and actions reflect back to us. The world operates in a circular manner—what we send out comes back to us. Therefore, it's important to engage in positive communication and take positive actions. Negative words and deeds not only harm others but also create negativity in our own lives. In this episode, we explore the power of positive speech and actions, emphasizing the importance of kindness and positivity in our interactions. We discuss how cultivating positive communication can lead to a more fulfilling and harmonious life. Additionally, we share a compelling story that illustrates the principle of reciprocity, showing how our words and actions ultimately shape our own experiences. By speaking well and taking positive actions, we can create a ripple effect of goodness in the world. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com The way we communicate with others has a profound impact on our lives. Speaking well and speaking positively to those around us is crucial because our words and actions reflect back to us. The world operates in a circular manner—what we send out comes back to us. Therefore, it's important to engage in positive communication and take positive actions. Negative words and deeds not only harm others but also create negativity in our own lives. In this episode, we explore the power of positive speech and actions, emphasizing the importance of kindness and positivity in our interactions. We discuss how cultivating positive communication can lead to a more fulfilling and harmonious life. Additionally, we share a compelling story that illustrates the principle of reciprocity, showing how our words and actions ultimately shape our own experiences. By speaking well and taking positive actions, we can create a ripple effect of goodness in the world. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 62 73dc9c5d-ebbd-4d5c-b692-3c5919de5265 Tue, 25 Jun 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/are-you-the-author-of-your-own-story-KUjAx9_Y Are you the author of your own story? EP 63 Masterful Services Pvt. Ltd. 00:27:06 Taking charge of our own lives is essential for personal growth and fulfillment. Being the leader in our own life means making our own decisions and taking responsibility for our choices. Relying too heavily on the opinions of others can undermine our confidence and lead to regret or blame when things don't go as planned. In this episode, we discuss the importance of self-leadership and the empowerment that comes from being in control of our own destiny. We explore strategies for building confidence in decision-making and the benefits of trusting our own judgment. By embracing self-leadership, we can create a more purposeful and satisfying life. Additionally, we share an funny story that illustrates the result of believing in others than in our own opinions. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Taking charge of our own lives is essential for personal growth and fulfillment. Being the leader in our own life means making our own decisions and taking responsibility for our choices. Relying too heavily on the opinions of others can undermine our confidence and lead to regret or blame when things don't go as planned. In this episode, we discuss the importance of self-leadership and the empowerment that comes from being in control of our own destiny. We explore strategies for building confidence in decision-making and the benefits of trusting our own judgment. By embracing self-leadership, we can create a more purposeful and satisfying life. Additionally, we share an funny story that illustrates the result of believing in others than in our own opinions. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 62 0c9453f0-0eb9-4ad1-991e-6a1681c47c8d Tue, 18 Jun 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/life-flows-where-your-focus-goes-yRGqDVQq Life flows where your focus goes EP 62 Masterful Services Pvt. Ltd. 00:27:12 Human beings are defined by their unique perspectives, shaping our beliefs, thoughts, and values. Our distinct viewpoints lead to diverse lives, influencing how we understand and interpret the world around us. This diversity in perspective allows us to see things differently and make sense of information in our own ways. Our perspectives are influenced by our needs, visualizations, and personal growth over time. As we age, our views often shift, reflecting our evolving experiences and understanding. In this episode, we explore the richness of human perspectives and how they contribute to our individuality. We delve into how our perceptions change as we grow older and share a fascinating story that highlights how having diverse perspectives and viewpoints could create miracles in life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Human beings are defined by their unique perspectives, shaping our beliefs, thoughts, and values. Our distinct viewpoints lead to diverse lives, influencing how we understand and interpret the world around us. This diversity in perspective allows us to see things differently and make sense of information in our own ways. Our perspectives are influenced by our needs, visualizations, and personal growth over time. As we age, our views often shift, reflecting our evolving experiences and understanding. In this episode, we explore the richness of human perspectives and how they contribute to our individuality. We delve into how our perceptions change as we grow older and share a fascinating story that highlights how having diverse perspectives and viewpoints could create miracles in life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 63 b3927d7e-a907-4333-9804-577af4a5aa01 Tue, 11 Jun 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/you-cant-take-it-with-you-aCNORBB_ You can't take it with you EP 61 Masterful Services Pvt. Ltd. 00:37:09 Greed can be detrimental to us as individuals. While the desire for more is natural and ambition is beneficial, unchecked greed—constantly wanting what others have—can be truly harmful. Ambition drives growth and achievement, but it's essential to remember that ultimately, we can't take anything with us in life except our soul. Understanding this can help us focus on meaningful goals rather than material accumulation. In this episode, we explore the harmful nature of greed and highlight the difference between healthy ambition and harmful desire. We share a compelling story about the futility of greed and the importance of living a life driven by purpose rather than the relentless pursuit of possessions. By recognizing the transient nature of material wealth, we can prioritize what truly matters, fostering a more content and fulfilling life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Greed can be detrimental to us as individuals. While the desire for more is natural and ambition is beneficial, unchecked greed—constantly wanting what others have—can be truly harmful. Ambition drives growth and achievement, but it's essential to remember that ultimately, we can't take anything with us in life except our soul. Understanding this can help us focus on meaningful goals rather than material accumulation. In this episode, we explore the harmful nature of greed and highlight the difference between healthy ambition and harmful desire. We share a compelling story about the futility of greed and the importance of living a life driven by purpose rather than the relentless pursuit of possessions. By recognizing the transient nature of material wealth, we can prioritize what truly matters, fostering a more content and fulfilling life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 61 f4fdfd17-7ed2-4c9b-a8fd-a2ecb434a24f Tue, 4 Jun 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/do-you-know-your-values-GHucFkNo Chachi's Funeral EP 60 Masterful Services Pvt. Ltd. 00:30:40 As individuals, we often find ourselves arguing or fighting with those around us, especially when our values don't align. Conflicts frequently arise with those we love the most, such as partners and friends, due to these value mismatches. Understanding our own values is crucial to leading a more peaceful and happier life. When we recognize what truly matters to us, we can navigate relationships with greater empathy and patience. It's important to acknowledge that disagreements are a natural part of human interaction, but they can be managed more effectively when we have a clear sense of our own values. This self-awareness enables us to communicate more openly and resolve conflicts with compassion. In this episode, we explore how understanding our personal values can lead to healthier, more harmonious relationships. We also share a cute relatable story highlighting this point. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com As individuals, we often find ourselves arguing or fighting with those around us, especially when our values don't align. Conflicts frequently arise with those we love the most, such as partners and friends, due to these value mismatches. Understanding our own values is crucial to leading a more peaceful and happier life. When we recognize what truly matters to us, we can navigate relationships with greater empathy and patience. It's important to acknowledge that disagreements are a natural part of human interaction, but they can be managed more effectively when we have a clear sense of our own values. This self-awareness enables us to communicate more openly and resolve conflicts with compassion. In this episode, we explore how understanding our personal values can lead to healthier, more harmonious relationships. We also share a cute relatable story highlighting this point. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 60 19f19987-71f4-4cc6-95ce-99e4b664bfac Wed, 29 May 2024 07:06:42 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/that-never-ending-thirst-for-more-gbpof1jb That never-ending thirst for more EP 59 Masterful Services Pvt. Ltd. 00:38:27 Human nature drives us to crave what we don't have, often leading to a cycle of complaints and dissatisfaction. This constant complaints could overshadow the appreciation of what we already possess, the true silver linings of our lives. Such an attitude fosters more complaints and perpetuates problems, pushing us into an endless race for unattainable desires. The pursuit never truly ends, as obtaining one goal only leads to the desire for another. It's crucial to understand what genuinely brings us happiness, purpose, and peace in daily life. Greed can be harmful, whereas ambition, when coupled with gratitude and thankfulness, can be beneficial. As humans, our progressive nature inclines us to desire more, but it's essential to recognize that life is a continuous journey. Embracing the present and finding contentment and peace in what we have can lead to a more fulfilling existence. In this episode, we explore the concept of happiness, emphasizing the importance of gratitude over greed and share a captivating mythological story. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Human nature drives us to crave what we don't have, often leading to a cycle of complaints and dissatisfaction. This constant complaints could overshadow the appreciation of what we already possess, the true silver linings of our lives. Such an attitude fosters more complaints and perpetuates problems, pushing us into an endless race for unattainable desires. The pursuit never truly ends, as obtaining one goal only leads to the desire for another. It's crucial to understand what genuinely brings us happiness, purpose, and peace in daily life. Greed can be harmful, whereas ambition, when coupled with gratitude and thankfulness, can be beneficial. As humans, our progressive nature inclines us to desire more, but it's essential to recognize that life is a continuous journey. Embracing the present and finding contentment and peace in what we have can lead to a more fulfilling existence. In this episode, we explore the concept of happiness, emphasizing the importance of gratitude over greed and share a captivating mythological story. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 59 3b9ffb96-f018-4bae-8c70-1461b8b12df8 Tue, 21 May 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/lets-explore-why-draupadi-had-five-husbands-y6pskA2s Let's explore why Draupadi had five husbands EP 58 Masterful Services Pvt. Ltd. 00:27:37 Humans are social animals and we all seek variety in our everyday life. Expecting one person to meet all our emotional needs is unrealistic and can lead to undue stress and pressure on that individual. Instead, having a variety of relationships—each contributing differently to our emotional well-being—can lead to greater happiness and fulfillment. The natural human tendency is to seek out different qualities in people, which no single person can embody entirely. This concept is illustrated through our various life roles, such as being a friend, partner, parent, professional, and more. Each role allows us to connect with others who meet specific emotional needs, thus distributing the emotional load and fostering a healthier social environment. In this episode we have shared a famous legend from Mahabharata which underscores that one person cannot be everything to another, and as humans we naturally are dependent about our emotional needs from different people in our which could be the key to a happier life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Humans are social animals and we all seek variety in our everyday life. Expecting one person to meet all our emotional needs is unrealistic and can lead to undue stress and pressure on that individual. Instead, having a variety of relationships—each contributing differently to our emotional well-being—can lead to greater happiness and fulfillment. The natural human tendency is to seek out different qualities in people, which no single person can embody entirely. This concept is illustrated through our various life roles, such as being a friend, partner, parent, professional, and more. Each role allows us to connect with others who meet specific emotional needs, thus distributing the emotional load and fostering a healthier social environment. In this episode we have shared a famous legend from Mahabharata which underscores that one person cannot be everything to another, and as humans we naturally are dependent about our emotional needs from different people in our which could be the key to a happier life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 58 2370c906-1a42-4b7c-a3ad-dc97280da7ee Tue, 14 May 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/shaadi-vaadi-23rKVBPI Shaadi Vaadi EP 57 Masterful Services Pvt. Ltd. 00:44:43 Happy & Successful marriage needs: Communication, Trust, Respect, Emotional Intimacy, Physical Affection, Romantic Gestures, Shared Values, Joint Goals, Compromise and Flexibility, Quality Time Together, Independence and Personal Growth, Forgiveness and Patience, Commitment and Dedication. Listen to this full episode where Shweta & Sudeep talk about their marriage values & principles. They discuss what keeps them going & what gets them back to each other even though there are ups & downs in everyday life. In this episode we have shared a beautiful romantic story which finally proves that base of any marriage needs to be love & attraction. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Happy & Successful marriage needs: Communication, Trust, Respect, Emotional Intimacy, Physical Affection, Romantic Gestures, Shared Values, Joint Goals, Compromise and Flexibility, Quality Time Together, Independence and Personal Growth, Forgiveness and Patience, Commitment and Dedication. Listen to this full episode where Shweta & Sudeep talk about their marriage values & principles. They discuss what keeps them going & what gets them back to each other even though there are ups & downs in everyday life. In this episode we have shared a beautiful romantic story which finally proves that base of any marriage needs to be love & attraction. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 57 96181137-6822-4b8b-90e2-86f6e6217949 Tue, 7 May 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/is-worrying-a-chosen-reaction-7_bBA9Mz Is worrying a chosen reaction? EP 56 Masterful Services Pvt. Ltd. 00:34:52 The essence of living lies in the choices we make about how we navigate life's uncertainties. Each individual possesses the decision to determine whether to embrace a life filled with worries or one characterized by freedom from constant concern. Opting for a life unrestricted by worry requires cultivating mindfulness, acceptance, and resilience in the face of challenges. It involves acknowledging that while uncertainties may persist, our responses shape our experiences. Conversely, living with worries often involves fixating on potential outcomes, which can constrain joy and stop personal growth. Ultimately, the decision rests with each person, as they chart their path toward a life defined by either liberation or perpetual apprehension. When we worry, we are either thinking about the uncertain future or are anxious about the past experiences & neither of these mind states help us. Mindfulness is one of the best solutions to a stress free life as it makes us aware and brings us in the present moment. In this episode we talk about how and why we worry and narrate a wonderful story about it. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com The essence of living lies in the choices we make about how we navigate life's uncertainties. Each individual possesses the decision to determine whether to embrace a life filled with worries or one characterized by freedom from constant concern. Opting for a life unrestricted by worry requires cultivating mindfulness, acceptance, and resilience in the face of challenges. It involves acknowledging that while uncertainties may persist, our responses shape our experiences. Conversely, living with worries often involves fixating on potential outcomes, which can constrain joy and stop personal growth. Ultimately, the decision rests with each person, as they chart their path toward a life defined by either liberation or perpetual apprehension. When we worry, we are either thinking about the uncertain future or are anxious about the past experiences & neither of these mind states help us. Mindfulness is one of the best solutions to a stress free life as it makes us aware and brings us in the present moment. In this episode we talk about how and why we worry and narrate a wonderful story about it. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 56 7c8fcd06-c777-4e8f-9088-3b3f9977b0ff Wed, 1 May 2024 08:47:13 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/this-is-how-all-your-wishes-come-true-EA1PNe4k This is how all your wishes come true EP 55 Masterful Services Pvt. Ltd. 00:20:58 The power of our mind is extraordinary, shaping our reality based on our thoughts and imaginations. When we focus on positivity, envisioning success and happiness, we attract similar outcomes into our lives. This positive mindset fosters resilience, creativity, and opportunities. Conversely, imagining negativity or unfavorable scenarios can manifest adverse effects, reinforcing a cycle of pessimism and hindering personal growth. The mind's ability to influence outcomes underscores the importance of cultivating optimism and mindfulness. By consciously directing our thoughts towards optimism and abundance, we empower ourselves to navigate challenges with resilience and create fulfilling experiences. Thus, nurturing a positive mindset becomes vital in shaping our reality and develops personal well-being. It's not merely wishful thinking but a transformative approach to life that unlocks the potential for growth, fulfilment, and happiness. Ultimately, our thoughts wield significant influence over our experiences, highlighting the importance of positivity and harnessing the power of our minds for constructive outcomes. In this episode we discuss how our thoughts influence the outcomes in our life and narrate a legendary story that each and everyone of us must hear at least once in our lifetime. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com The power of our mind is extraordinary, shaping our reality based on our thoughts and imaginations. When we focus on positivity, envisioning success and happiness, we attract similar outcomes into our lives. This positive mindset fosters resilience, creativity, and opportunities. Conversely, imagining negativity or unfavorable scenarios can manifest adverse effects, reinforcing a cycle of pessimism and hindering personal growth. The mind's ability to influence outcomes underscores the importance of cultivating optimism and mindfulness. By consciously directing our thoughts towards optimism and abundance, we empower ourselves to navigate challenges with resilience and create fulfilling experiences. Thus, nurturing a positive mindset becomes vital in shaping our reality and develops personal well-being. It's not merely wishful thinking but a transformative approach to life that unlocks the potential for growth, fulfilment, and happiness. Ultimately, our thoughts wield significant influence over our experiences, highlighting the importance of positivity and harnessing the power of our minds for constructive outcomes. In this episode we discuss how our thoughts influence the outcomes in our life and narrate a legendary story that each and everyone of us must hear at least once in our lifetime. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 55 d18f7c11-8ae0-4f67-a917-a04a478304b3 Tue, 23 Apr 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/one-rotten-mango-can-spoil-the-whole-box-NNK0R_OG One rotten mango can spoil the whole box EP 54 Masterful Services Pvt. Ltd. 00:37:37 The saying, "One rotten mango could spoil the whole batch," means that one bad thing can ruin everything else. Sometimes we meet people who are always negative, complaining a lot or seeing the bad side of things. Being around these negative people can make us feel negative too, even if we try to stay positive. Our minds are like sponges, soaking up the feelings of the people around us. So, when there's a lot of negativity around, it's easy for us to start feeling sad too. That's why it's really important to protect ourselves from negative influences and stay strong mentally. In our minds, there's a constant battle between feeling good and feeling bad. And sometimes, even the smallest thing can make a big difference. So, it's important to focus on staying positive because it helps us to stay in a good state of mind. In this episode we discuss about this thought and share a beautiful story that showcases this reality. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com The saying, "One rotten mango could spoil the whole batch," means that one bad thing can ruin everything else. Sometimes we meet people who are always negative, complaining a lot or seeing the bad side of things. Being around these negative people can make us feel negative too, even if we try to stay positive. Our minds are like sponges, soaking up the feelings of the people around us. So, when there's a lot of negativity around, it's easy for us to start feeling sad too. That's why it's really important to protect ourselves from negative influences and stay strong mentally. In our minds, there's a constant battle between feeling good and feeling bad. And sometimes, even the smallest thing can make a big difference. So, it's important to focus on staying positive because it helps us to stay in a good state of mind. In this episode we discuss about this thought and share a beautiful story that showcases this reality. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 54 ddd83a7a-583c-48d0-a2f3-897d8afeeda1 Tue, 16 Apr 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/you-blossom-when-you-are-flawsome-T4i9clSC You Blossom when you are Flawsome EP 53 Masterful Services Pvt. Ltd. 00:22:40 In this episode, we dive deep into the empowering concept that imperfection is not only normal but essential for growth and success. In life we must acknowledge that how our imperfections shape our identities and experiences in profound ways. Every individual, without exception, possesses flaws. These imperfections are not weaknesses but rather facets of our character that contribute to our individuality. Rather than striving to eliminate our flaws, we should focus on understanding and embracing them. By acknowledging our flaws, we open ourselves up to personal growth and development. It's important to realize that even with our flaws, we have the potential to make a significant difference in the world. Our imperfections do not diminish our ability to effect positive change; rather, they add depth and authenticity to our contributions. By embracing our flaws and leveraging them as strengths, we can harness our unique qualities to make a meaningful impact. In this episode we share an interesting story that how our imperfections could blossom the surrounding thus making us feel purposeful. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com In this episode, we dive deep into the empowering concept that imperfection is not only normal but essential for growth and success. In life we must acknowledge that how our imperfections shape our identities and experiences in profound ways. Every individual, without exception, possesses flaws. These imperfections are not weaknesses but rather facets of our character that contribute to our individuality. Rather than striving to eliminate our flaws, we should focus on understanding and embracing them. By acknowledging our flaws, we open ourselves up to personal growth and development. It's important to realize that even with our flaws, we have the potential to make a significant difference in the world. Our imperfections do not diminish our ability to effect positive change; rather, they add depth and authenticity to our contributions. By embracing our flaws and leveraging them as strengths, we can harness our unique qualities to make a meaningful impact. In this episode we share an interesting story that how our imperfections could blossom the surrounding thus making us feel purposeful. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 53 7700b253-df66-4b96-92c0-636c1fb9c3d9 Wed, 10 Apr 2024 06:35:33 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-ripple-effect-LwuqunP6 The Ripple Effect EP 52 Masterful Services Pvt. Ltd. 00:39:49 In this episode titled "The Ripple Effect" we have discussed how the people around us influence us in various ways, and how those influences can extend to affect all three section our lives - Mental/Physical Health, Relationships & Career/Finance. For example, if we surround ourselves with positive, motivated individuals, their attitudes and behaviors may inspire us to pursue our goals with more confidence. Conversely, if we spend time with negative or pessimistic individuals, their outlook may dampen our spirits and discourage our progress. "The Ripple Effect" is a metaphorical concept describing the spread of an initial impact across a network or social circle, similar to how ripples expand outward when a stone is dropped into a calm body of water. In the context of social interactions and relationships, the ripple effect refers to how our actions, behaviors, and choices can have far-reaching consequences beyond our immediate circle. In this episode we have also discussed about where does our nucleus of confidence lie, listen to the full episode to comprehend this Ripple Effect & if we could be aware of what affects us as we all are social beings. The best part of this episode is a lesson learning story which directly & indirectly reflects on so many things those which cannot be described in words but just felt & acknowledged. Enjoy this episode & I must say you might want to listen to it again & again :) -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com In this episode titled "The Ripple Effect" we have discussed how the people around us influence us in various ways, and how those influences can extend to affect all three section our lives - Mental/Physical Health, Relationships & Career/Finance. For example, if we surround ourselves with positive, motivated individuals, their attitudes and behaviors may inspire us to pursue our goals with more confidence. Conversely, if we spend time with negative or pessimistic individuals, their outlook may dampen our spirits and discourage our progress. "The Ripple Effect" is a metaphorical concept describing the spread of an initial impact across a network or social circle, similar to how ripples expand outward when a stone is dropped into a calm body of water. In the context of social interactions and relationships, the ripple effect refers to how our actions, behaviors, and choices can have far-reaching consequences beyond our immediate circle. In this episode we have also discussed about where does our nucleus of confidence lie, listen to the full episode to comprehend this Ripple Effect & if we could be aware of what affects us as we all are social beings. The best part of this episode is a lesson learning story which directly & indirectly reflects on so many things those which cannot be described in words but just felt & acknowledged. Enjoy this episode & I must say you might want to listen to it again & again :) -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 52 099a3101-da86-428c-82c5-012fa1883f74 Tue, 2 Apr 2024 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/this-is-why-you-cant-bounce-back-in-life-ep-51-MfcaL2qh This is why you can't bounce back in life EP 51 Masterful Services Pvt. Ltd. 00:26:19 Have you ever been in this state of mind where you feel stuck in any phase of life in which you might feel stagnant, you might feel thats it and there is no going ahead or you might feel there is no other option than giving up? And thats exactly where you need to ask these questions to yourself: 1. Whatever I am giving up on, was it a temporary attraction and am I genuinely happy to give up on this project or relationship? 2. Am I still passionate about this project or relationship and am I giving up just because I don't see a way out? This phase leads to failure of recognition which can trap us in cycles of stagnation or regression, stopping us from personal development and fulfilment. Bouncing back to life requires more than resilience and demands introspection and adaptation. In this stagnant phase it is necessary for us to realise that its ok to take it slow, pause for sometime, understand why this pause happened and eventually decide if I really want to bounce back because this helps me to fulfil the purpose of my life. In this episode we have narrated a story of a world famous successful personality who despite of numerous uncontrollable barriers kept bouncing back. To know finally what happened with him, we encourage you to listen to the full episode. This episode is for everyone who is looking to find a way out and finally become successful in all sections of life: self (physical and mental fitness), relationships and career/finance. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Have you ever been in this state of mind where you feel stuck in any phase of life in which you might feel stagnant, you might feel thats it and there is no going ahead or you might feel there is no other option than giving up? And thats exactly where you need to ask these questions to yourself: 1. Whatever I am giving up on, was it a temporary attraction and am I genuinely happy to give up on this project or relationship? 2. Am I still passionate about this project or relationship and am I giving up just because I don't see a way out? This phase leads to failure of recognition which can trap us in cycles of stagnation or regression, stopping us from personal development and fulfilment. Bouncing back to life requires more than resilience and demands introspection and adaptation. In this stagnant phase it is necessary for us to realise that its ok to take it slow, pause for sometime, understand why this pause happened and eventually decide if I really want to bounce back because this helps me to fulfil the purpose of my life. In this episode we have narrated a story of a world famous successful personality who despite of numerous uncontrollable barriers kept bouncing back. To know finally what happened with him, we encourage you to listen to the full episode. This episode is for everyone who is looking to find a way out and finally become successful in all sections of life: self (physical and mental fitness), relationships and career/finance. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 51 40343aa6-c18b-434f-9d80-a0052683d768 Thu, 28 Sep 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/do-you-know-why-you-get-addictions-i_Pq553F Do you know why you get addictions? EP 50 Masterful Services Pvt. Ltd. 00:44:16 Addiction is a relentless and destructive force that can wreak havoc on both individuals and their families. It doesn't discriminate based on age, gender, or background, and its repercussions are far-reaching. In today's time and age it has become easy to be addicted to alcohol, smoking or substance intake and is observed on a high scale. Addiction often leads to physical and mental health deterioration. Substance abuse can cause severe illnesses, mental health disorders, and sometimes even death. It can even tend to lead an individual to a financial ruin. Addictions can even create a huge turmoil within the addicted's family. Family members often experience intense emotional pain, confusion, and frustration as they witness their loved one's self-destructive behavior leading to breakdown on relationships and severe emotional impacts on the younger ones in the family. With multiple avenues and sources of addictions in today's world, it is important for us to stay aware and keep a track if we or one of our loved ones is getting addicted that could cause a severe disruption. It is necessary for us to de-addict ourselves from things that negatively affect us and the best way to achieve this is to get an addiction to something positive and healthy. Building a new positive addiction could often help us to get rid of the negative addictions we may have in life. In this episode, we discover how addictions could cause major disruptions in human lives and share an experience that showcases an addict's journey and recovery. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Addiction is a relentless and destructive force that can wreak havoc on both individuals and their families. It doesn't discriminate based on age, gender, or background, and its repercussions are far-reaching. In today's time and age it has become easy to be addicted to alcohol, smoking or substance intake and is observed on a high scale. Addiction often leads to physical and mental health deterioration. Substance abuse can cause severe illnesses, mental health disorders, and sometimes even death. It can even tend to lead an individual to a financial ruin. Addictions can even create a huge turmoil within the addicted's family. Family members often experience intense emotional pain, confusion, and frustration as they witness their loved one's self-destructive behavior leading to breakdown on relationships and severe emotional impacts on the younger ones in the family. With multiple avenues and sources of addictions in today's world, it is important for us to stay aware and keep a track if we or one of our loved ones is getting addicted that could cause a severe disruption. It is necessary for us to de-addict ourselves from things that negatively affect us and the best way to achieve this is to get an addiction to something positive and healthy. Building a new positive addiction could often help us to get rid of the negative addictions we may have in life. In this episode, we discover how addictions could cause major disruptions in human lives and share an experience that showcases an addict's journey and recovery. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 50 535505d2-f219-479b-a03f-01698cc227b3 Tue, 26 Sep 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/decoding-parenthood-OVmagXCW Decoding Parenthood EP 49 Masterful Services Pvt. Ltd. 00:29:13 This episode is utterly dedicated to unraveling the intricate and profound emotions that parents experience on their journey of raising children. Parenthood is a unique and sometimes perplexing adventure filled with love, sacrifice, joy, and occasional struggles. In this episode, we delve deep into the stories, insights, and wisdom of parents from all walks of life. Whether you're a parent looking for relatable stories and advice or someone interested in gaining a deeper appreciation for the beauty of parenthood, "Decoding Parenthood" invites you to listen, learn, and connect with the universal and timeless love that parents have for their children. Join us on this emotional journey as we decode the essence of parental love and celebrate the remarkable individuals who shape our world, one child at a time. Tune in to listen the full episode which tells you a very famous story of an apple tree & parenthood. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com This episode is utterly dedicated to unraveling the intricate and profound emotions that parents experience on their journey of raising children. Parenthood is a unique and sometimes perplexing adventure filled with love, sacrifice, joy, and occasional struggles. In this episode, we delve deep into the stories, insights, and wisdom of parents from all walks of life. Whether you're a parent looking for relatable stories and advice or someone interested in gaining a deeper appreciation for the beauty of parenthood, "Decoding Parenthood" invites you to listen, learn, and connect with the universal and timeless love that parents have for their children. Join us on this emotional journey as we decode the essence of parental love and celebrate the remarkable individuals who shape our world, one child at a time. Tune in to listen the full episode which tells you a very famous story of an apple tree & parenthood. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 49 f3359235-293c-4ae2-a990-a3ad787c4a27 Thu, 21 Sep 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/just-follow-your-heart-will-you-KcWpySZt Just follow your heart, will YOU? EP 48 Masterful Services Pvt. Ltd. 00:24:32 Just follow your heart, is this so hard to do? Well for some of us is as easy as just breathing but for some its as hard as climbing an Everest mountain. We all are conditioned upto certain extent & because of this conditioning if yet nobody has told you importance of following your heart & only trusting your gut feeling then it wouldn’t come to you naturally. But as we discuss this concept here, would you like to listen to yourself & just follow your heart in everything you do. The more you start listening to your mind, body & soul the more confident you become. This episode sheds light on a beautiful transformational story of a little poor boy who had been told not to dream big as he is not resourceful right now. Tune in to listen full episode & do like, comment & share. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Just follow your heart, is this so hard to do? Well for some of us is as easy as just breathing but for some its as hard as climbing an Everest mountain. We all are conditioned upto certain extent & because of this conditioning if yet nobody has told you importance of following your heart & only trusting your gut feeling then it wouldn’t come to you naturally. But as we discuss this concept here, would you like to listen to yourself & just follow your heart in everything you do. The more you start listening to your mind, body & soul the more confident you become. This episode sheds light on a beautiful transformational story of a little poor boy who had been told not to dream big as he is not resourceful right now. Tune in to listen full episode & do like, comment & share. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 48 2d7d9dfa-9bc3-4e82-80de-d7eace0ac53f Tue, 19 Sep 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/this-is-your-priceless-currency-onMBhmg_ This is your priceless currency EP 47 Masterful Services Pvt. Ltd. 00:28:09 In a world filled with rapid change and information overload, wisdom remains a timeless virtue. It serves as a beacon of clarity and guidance, helping us make choices that lead to personal fulfillment and the betterment of our communities. Cultivating wisdom is an ongoing journey, and those who embark upon it contribute not only to their own well-being but also to the collective wisdom of humanity. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com In a world filled with rapid change and information overload, wisdom remains a timeless virtue. It serves as a beacon of clarity and guidance, helping us make choices that lead to personal fulfillment and the betterment of our communities. Cultivating wisdom is an ongoing journey, and those who embark upon it contribute not only to their own well-being but also to the collective wisdom of humanity. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 47 0cd7bedf-1e1d-4338-8f7b-ad003efccfbe Thu, 14 Sep 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/letting-go-of-revenge-is-the-best-way-forward-a8rhe754 Letting Go of Revenge is the Best Way Forward EP 46 Masterful Services Pvt. Ltd. 00:24:53 Revenge is often seen as a form of justice, a way to right the wrongs that have been committed against us. It provides a fleeting sense of satisfaction, as we imagine our enemies suffering the consequences of their actions. But this fleeting satisfaction is a double-edged sword. It comes at a great cost, both personally and socially. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Revenge is often seen as a form of justice, a way to right the wrongs that have been committed against us. It provides a fleeting sense of satisfaction, as we imagine our enemies suffering the consequences of their actions. But this fleeting satisfaction is a double-edged sword. It comes at a great cost, both personally and socially. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 45 0610e69a-6f74-49ca-8775-0001bcb34dfc Tue, 12 Sep 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/a-laughter-a-day-keeps-the-doctor-away-Zb48w65C A Laughter a Day Keeps the Doctor Away EP 45 Masterful Services Pvt. Ltd. 00:22:44 We've all heard the age-old proverb, "An apple a day keeps the doctor away," but what if we told you there's another, perhaps even more enjoyable, way to maintain your health and well-being? Laughter, often referred to as the best medicine, has the power to transform our lives in countless ways, offering a holistic approach to health that includes the physical, mental, and emotional aspects of our well-being. There is more to laughter as a medicine - The benefits of laughter extend beyond the physical level and into our mental well-being. It serves as a powerful stress buster, helping us cope with life's challenges and setbacks. When we laugh, our bodies relax, tension dissipates, and a sense of calm washes over us. This relaxation response can counteract the harmful effects of chronic stress, which is linked to a wide range of health issues, from depression to digestive problems. So what are you waiting for? Tune in to this episode to engage in LOL & relax in this moment & hey could you just for this moment take things bit lightly. Listen to this episode & while you take a pause today laugh out with us. In laughter, we discover a timeless and universal medicine that has the potential to heal both our bodies and our souls. As the saying goes, "A Laughter a Day Keeps the Doctor Away," reminding us that laughter truly is the best medicine for a well-lived life through which you can reach your best potential. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com . . We've all heard the age-old proverb, "An apple a day keeps the doctor away," but what if we told you there's another, perhaps even more enjoyable, way to maintain your health and well-being? Laughter, often referred to as the best medicine, has the power to transform our lives in countless ways, offering a holistic approach to health that includes the physical, mental, and emotional aspects of our well-being. There is more to laughter as a medicine - The benefits of laughter extend beyond the physical level and into our mental well-being. It serves as a powerful stress buster, helping us cope with life's challenges and setbacks. When we laugh, our bodies relax, tension dissipates, and a sense of calm washes over us. This relaxation response can counteract the harmful effects of chronic stress, which is linked to a wide range of health issues, from depression to digestive problems. So what are you waiting for? Tune in to this episode to engage in LOL & relax in this moment & hey could you just for this moment take things bit lightly. Listen to this episode & while you take a pause today laugh out with us. In laughter, we discover a timeless and universal medicine that has the potential to heal both our bodies and our souls. As the saying goes, "A Laughter a Day Keeps the Doctor Away," reminding us that laughter truly is the best medicine for a well-lived life through which you can reach your best potential. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com . . false full 46 fb435852-5a33-4a31-a5e4-74fa94a7d813 Thu, 7 Sep 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/rising-like-a-phoenix-2BmabHBF Rising like a Phoenix EP 44 Masterful Services Pvt. Ltd. 00:29:50 Life often throws challenges and hurdles at us and it is evident that the one who faces these challenges head-on and does not divert from his own goal truly succeeds in life. It is natural for us to feel let down sometimes and demotivated enough to not pursue our goal. But what truly differentiates a successful person from others is his resilient mindset. A resilient mindset is the cornerstone of navigating life's challenges with strength and grace. It's the ability to bounce back from setbacks, adapt to change, and thrive in adversity. This mindset cultivates an unwavering belief in one's ability to overcome obstacles, no matter how daunting they may seem. Resilient individuals view failures as opportunities for growth, setbacks as temporary, and obstacles as surmountable. They embrace change as a chance to learn and evolve. This mindset is characterised by self-awareness and a focus on solutions rather than dwelling on problems. In a world filled with uncertainty, a resilient mindset equips us to face the unknown with courage and optimism, ultimately leading to a more fulfilling and successful life. In this episode share a fascinating story about how once we build a resilient mindset nothing can stop us from achieving what we want in life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Life often throws challenges and hurdles at us and it is evident that the one who faces these challenges head-on and does not divert from his own goal truly succeeds in life. It is natural for us to feel let down sometimes and demotivated enough to not pursue our goal. But what truly differentiates a successful person from others is his resilient mindset. A resilient mindset is the cornerstone of navigating life's challenges with strength and grace. It's the ability to bounce back from setbacks, adapt to change, and thrive in adversity. This mindset cultivates an unwavering belief in one's ability to overcome obstacles, no matter how daunting they may seem. Resilient individuals view failures as opportunities for growth, setbacks as temporary, and obstacles as surmountable. They embrace change as a chance to learn and evolve. This mindset is characterised by self-awareness and a focus on solutions rather than dwelling on problems. In a world filled with uncertainty, a resilient mindset equips us to face the unknown with courage and optimism, ultimately leading to a more fulfilling and successful life. In this episode share a fascinating story about how once we build a resilient mindset nothing can stop us from achieving what we want in life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 44 938d0f16-5274-4390-99a4-2a65bd188aa6 Tue, 5 Sep 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/bullseye-chJIF5kc Bullseye EP 43 Masterful Services Pvt. Ltd. 00:24:07 Imagine you are an archer of your life, the bow is your aspirations and the arrow is your actions. The target, distant and precise, represents our dreams or goals. As we draw the bowstring, we pull back our intentions, aligning them with purpose. But it's at the moment of release, when the arrow takes flight, that focus becomes our true companion. Just as the archer gazes unblinkingly at the bullseye, we must fix our attention on our goals with unwavering resolve and then VOILA', you did it! This process requires more than just physical precision; it necessitates a profound mental presence in that moment. The mindful archer doesn't merely shoot blindly. They are attuned to their breath, the wind's whispers, and the rhythm of their heartbeats. In the same way, achieving our own objectives demands focus, concentration & mindfulness. Distractions may surround us but by grounding ourselves in the present moment, we can lessen their impact. In this fast-paced world today, multitasking has become the norm & thus habit. However, just as the archer cannot fire multiple arrows and expect accuracy, we must resist the urge to divide our attention among numerous targets. The mindful archer's lesson teaches us that our power lies in focusing on a singular goal, aiming our efforts with precision, and releasing with intention, hence one goal at a time. In alignment with this thought & comparison we have shared a famous story of Pandav Putra Arjun in this episode. Tune in to listen to full episode & trigger your motivation towards your dreams/goals in this one life you have. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Imagine you are an archer of your life, the bow is your aspirations and the arrow is your actions. The target, distant and precise, represents our dreams or goals. As we draw the bowstring, we pull back our intentions, aligning them with purpose. But it's at the moment of release, when the arrow takes flight, that focus becomes our true companion. Just as the archer gazes unblinkingly at the bullseye, we must fix our attention on our goals with unwavering resolve and then VOILA', you did it! This process requires more than just physical precision; it necessitates a profound mental presence in that moment. The mindful archer doesn't merely shoot blindly. They are attuned to their breath, the wind's whispers, and the rhythm of their heartbeats. In the same way, achieving our own objectives demands focus, concentration & mindfulness. Distractions may surround us but by grounding ourselves in the present moment, we can lessen their impact. In this fast-paced world today, multitasking has become the norm & thus habit. However, just as the archer cannot fire multiple arrows and expect accuracy, we must resist the urge to divide our attention among numerous targets. The mindful archer's lesson teaches us that our power lies in focusing on a singular goal, aiming our efforts with precision, and releasing with intention, hence one goal at a time. In alignment with this thought & comparison we have shared a famous story of Pandav Putra Arjun in this episode. Tune in to listen to full episode & trigger your motivation towards your dreams/goals in this one life you have. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 42 e3d5dbf1-256a-49ad-999d-f5e5df114b98 Thu, 31 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/god-lies-within-you-_tjOAPqH GOD lies within YOU EP 42 Masterful Services Pvt. Ltd. 00:30:20 Do you ever question yourself this - Where exactly is GOD? or Has anyone seen the GOD? or Why all things that do not make sense with regards to science are said as GOD made? Also you might have heard that all miracles are made happened by GOD or something like that kind of power. Understanding that "GOD lies within YOU" empowers us to take control of our lives. We become conscious co-creators of our reality, shaping our thoughts and actions to align with our inner wisdom. This empowerment leads to personal transformation, as we might let go self-limiting beliefs and step into our full potential. But something might stop us in accepting that we might have divine within is the ego which often holds us back from recognizing our inner divinity. It always wants to feed on desires, fears, and attachments. However, when we reach within to our true self, we transcend the ego's limitations and access a deeper level of consciousness. This enables us to make choices rooted in authenticity and clarity of what we truly are. Tune in to this episode to listen to a very open & transparent discussion about what is God & how it exists to all of us. Also we bet you would love the famous story narrated in this episode about existence of God. With this notion that "God lies within You" we invite you on a profound journey of self-discovery, empowerment, and transformation. It would encourage you to embrace your imperfections, recognize your potential for greatness, and connect with the innate divinity that resides within you. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Do you ever question yourself this - Where exactly is GOD? or Has anyone seen the GOD? or Why all things that do not make sense with regards to science are said as GOD made? Also you might have heard that all miracles are made happened by GOD or something like that kind of power. Understanding that "GOD lies within YOU" empowers us to take control of our lives. We become conscious co-creators of our reality, shaping our thoughts and actions to align with our inner wisdom. This empowerment leads to personal transformation, as we might let go self-limiting beliefs and step into our full potential. But something might stop us in accepting that we might have divine within is the ego which often holds us back from recognizing our inner divinity. It always wants to feed on desires, fears, and attachments. However, when we reach within to our true self, we transcend the ego's limitations and access a deeper level of consciousness. This enables us to make choices rooted in authenticity and clarity of what we truly are. Tune in to this episode to listen to a very open & transparent discussion about what is God & how it exists to all of us. Also we bet you would love the famous story narrated in this episode about existence of God. With this notion that "God lies within You" we invite you on a profound journey of self-discovery, empowerment, and transformation. It would encourage you to embrace your imperfections, recognize your potential for greatness, and connect with the innate divinity that resides within you. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 43 08f21e52-1a7d-4262-afe5-5d45c078a67a Tue, 29 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/are-you-religiously-human-ngVp7GOR Are you religiously human? EP 41 Masterful Services Pvt. Ltd. 00:37:12 When we are born it is fairly immaterial to what religion or what caste we belong to, would you agree? Once our upbringing starts we adapt & accept different principles or values of the religion or caste followed by our family. But gradually we forget that we were born as a HUMAN & this so called religion or caste we label ourselves with is nothing more than just guideline to live a purposeful life. This episode is a reminder to all of us that we do connect to some religious values & beliefs because of our upbringing but the most important religion we all need to follow is being HUMAN. Till date no religion claims that they are superior or others are inferior. All these notions are incepted in human mind only by those humans who are only & only misguiding human race to apocalypse. Tune in to this episode to listen to a beautiful & inspiring story from Mahabharat where the elder son of King Pandu named as Yudhishthira shares his knowledge about what is Dharma (religion) & what are our duties to follow our Dharma. . -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com When we are born it is fairly immaterial to what religion or what caste we belong to, would you agree? Once our upbringing starts we adapt & accept different principles or values of the religion or caste followed by our family. But gradually we forget that we were born as a HUMAN & this so called religion or caste we label ourselves with is nothing more than just guideline to live a purposeful life. This episode is a reminder to all of us that we do connect to some religious values & beliefs because of our upbringing but the most important religion we all need to follow is being HUMAN. Till date no religion claims that they are superior or others are inferior. All these notions are incepted in human mind only by those humans who are only & only misguiding human race to apocalypse. Tune in to this episode to listen to a beautiful & inspiring story from Mahabharat where the elder son of King Pandu named as Yudhishthira shares his knowledge about what is Dharma (religion) & what are our duties to follow our Dharma. . -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 41 c37ee6ec-c96d-4e14-9ce2-e5dc0d433b68 Thu, 24 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/outside-people-obsession-is-consequential-NCD_3MfC Outside people obsession is consequential EP 40 Masterful Services Pvt. Ltd. 00:36:00 We live in a society full of people with different values, beliefs & opinions. Its a universal truth that making everybody happy around us is absolutely impossible & he who tries to achieve this will never be able to live a happy & peaceful life. A happy life filled with contentment will be only when we follow our values, beliefs & our opinions only. The allure of external validation, be it from strangers, acquaintances, or the public at large, has become a pervasive force shaping personal identities, decisions, and actions of many. However, beneath the surface of this external validation lies a complex web of consequences that can deeply impact individuals leading to unhappy life. Even though this external validation is necessary for us as humans, it is vital to understand that these people are outsiders. In this episode we share an intriguing story of a couple which faces a series of consequences when they are obsessed by outsiders' obsession. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com We live in a society full of people with different values, beliefs & opinions. Its a universal truth that making everybody happy around us is absolutely impossible & he who tries to achieve this will never be able to live a happy & peaceful life. A happy life filled with contentment will be only when we follow our values, beliefs & our opinions only. The allure of external validation, be it from strangers, acquaintances, or the public at large, has become a pervasive force shaping personal identities, decisions, and actions of many. However, beneath the surface of this external validation lies a complex web of consequences that can deeply impact individuals leading to unhappy life. Even though this external validation is necessary for us as humans, it is vital to understand that these people are outsiders. In this episode we share an intriguing story of a couple which faces a series of consequences when they are obsessed by outsiders' obsession. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 39 4c98d7bb-8cd3-49bd-a392-9bb67b2364e7 Tue, 22 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-magic-of-compassion-NjRjbT_L The magic of compassion EP 39 Masterful Services Pvt. Ltd. 00:31:41 When people are rude to each other, please remember that these people are rude to themselves hence rudeness to the outer world. Watch it, if you are being rude to someone, just a quick check within that am I rude because I might be carrying some negative emotions within me? This introspection might help you to be mindful about yourself, that's it. The only healer to rudeness is being compassionate. Compassion is that fundamental force that has the power to transform lives and inspire meaningful change to person who is giving compassion & also to that person who is getting compassion. Compassion can be magical if practiced everyday consciously & later it could become a part of you sub-consciously. We all have our problems which not every time are easy to express nor to resolve. In such critical situations isn't just being kind to each other could be a good deed? Lets be mindful of this that all people around us including our inner circle people are going through some or the other unpleasant situations so could we as a human being take that first step to be compassionate? In this episode we have shared a beautiful story about how being compassionate Travis gets rewarded unexpectedly which eventually solves important problems of his life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com When people are rude to each other, please remember that these people are rude to themselves hence rudeness to the outer world. Watch it, if you are being rude to someone, just a quick check within that am I rude because I might be carrying some negative emotions within me? This introspection might help you to be mindful about yourself, that's it. The only healer to rudeness is being compassionate. Compassion is that fundamental force that has the power to transform lives and inspire meaningful change to person who is giving compassion & also to that person who is getting compassion. Compassion can be magical if practiced everyday consciously & later it could become a part of you sub-consciously. We all have our problems which not every time are easy to express nor to resolve. In such critical situations isn't just being kind to each other could be a good deed? Lets be mindful of this that all people around us including our inner circle people are going through some or the other unpleasant situations so could we as a human being take that first step to be compassionate? In this episode we have shared a beautiful story about how being compassionate Travis gets rewarded unexpectedly which eventually solves important problems of his life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 40 fcc903f0-7524-4ac4-ba11-10160a980128 Thu, 17 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/lets-do-a-quick-reality-check-1a6zUA4N Lets do a quick reality check EP 38 Masterful Services Pvt. Ltd. 00:33:03 In a world that often glorifies excess and novelty, the art of resourcefulness often goes unnoticed. Yet, its value cannot be overstated. Resourcefulness is the ability to find creative solutions, make the best of available means, and turn challenges into opportunities. This skill not only brings practical advantages but also cultivates a resilient and adaptive mindset. We as humans often tend to get distracted and carried away with future and forget what we contain in the present. While it is important to keep an eye on the future and goals, it is extremely necessary to understand and acknowledge your present situation and the resources you posses at this moment. It could happen to us that we think too far ahead in the future which builds anxiety and overthinking the future can lead to rigidity. In this episode we share a fascinating story on what happens when we think too far ahead without being resourceful in the present moment. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com In a world that often glorifies excess and novelty, the art of resourcefulness often goes unnoticed. Yet, its value cannot be overstated. Resourcefulness is the ability to find creative solutions, make the best of available means, and turn challenges into opportunities. This skill not only brings practical advantages but also cultivates a resilient and adaptive mindset. We as humans often tend to get distracted and carried away with future and forget what we contain in the present. While it is important to keep an eye on the future and goals, it is extremely necessary to understand and acknowledge your present situation and the resources you posses at this moment. It could happen to us that we think too far ahead in the future which builds anxiety and overthinking the future can lead to rigidity. In this episode we share a fascinating story on what happens when we think too far ahead without being resourceful in the present moment. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 38 89f1106e-479d-48ff-9d06-682267286768 Tue, 15 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/travel-KsObWPr_ Travel improves your well-being EP 37 Masterful Services Pvt. Ltd. 00:40:41 The discovery of continents, countries and human cultures on this planet happened because there was a traveler somewhere who decided to make that voyage. Traveling has given humans a variety of boons over time as it is a transformative journey that has the potential to catalyse a profound personal and social growth. Beyond the beautiful landscapes and captivating experiences, travel offers us a unique opportunity to expand our horizons, challenge our comfort zones and gain insights that lead to self-discovery. Engaging in travel experiences can contribute to various aspects of our physical, mental and emotional well-being that gives exposure to new environments, pleasant weather and engaging activities which can lead to an uplifting mood and overall improved harmony in life. It can further broaden our horizons and cultural understandings as it exposes us to diverse cultures, traditions, and perspectives. Engaging with people from different backgrounds encourages open-mindedness and empathy. Journeys can inherently push us to challenge ourselves and venture beyond our comfort zones which translates to personal growth. Further, it often finds us the space to reflect on our own lives. This introspection can lead to self-discovery and a deeper understanding of personal values, desires, and aspirations. In this episode we discuss about traveling and various experiences around it and share an compelling story on how travel can transform oneself and create a physical, mental and emotional harmony. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com The discovery of continents, countries and human cultures on this planet happened because there was a traveler somewhere who decided to make that voyage. Traveling has given humans a variety of boons over time as it is a transformative journey that has the potential to catalyse a profound personal and social growth. Beyond the beautiful landscapes and captivating experiences, travel offers us a unique opportunity to expand our horizons, challenge our comfort zones and gain insights that lead to self-discovery. Engaging in travel experiences can contribute to various aspects of our physical, mental and emotional well-being that gives exposure to new environments, pleasant weather and engaging activities which can lead to an uplifting mood and overall improved harmony in life. It can further broaden our horizons and cultural understandings as it exposes us to diverse cultures, traditions, and perspectives. Engaging with people from different backgrounds encourages open-mindedness and empathy. Journeys can inherently push us to challenge ourselves and venture beyond our comfort zones which translates to personal growth. Further, it often finds us the space to reflect on our own lives. This introspection can lead to self-discovery and a deeper understanding of personal values, desires, and aspirations. In this episode we discuss about traveling and various experiences around it and share an compelling story on how travel can transform oneself and create a physical, mental and emotional harmony. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 37 ad2ead0d-c492-4dc0-8c32-02b80470c7dc Thu, 10 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Swara Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/gratitude-is-the-best-attitude-dJql_R1M Gratitude is the best attitude EP 36 Swara Kulkarni 00:35:47 Let us all adopt a gratitude attitude and experience the reality of how it enriches our lives and the lives of those around us. One of the most significant benefits of adopting a gratitude attitude is its impact on mental wellness. When we practice gratitude regularly, our brains tend to focus on positive experiences, which could reduce stress and anxiety. Grateful individuals often experience increased levels of happiness and a greater sense of self-worth. This positive mindset allows us to face adversity with resilience, enabling us to find solutions and opportunities for growth even in toughest times. Law Of Attraction as we all know is a game-changer in so many lives today. Its a magic pill through which we could achieve & experience everything that we really want in this one life. According to Law Of Attraction gratitude attitude has a full capacity to double up everything that you say thank you for. To start adapting to this gratitude attitude, you could start simple practices like keeping a gratitude journal, where daily reflections on things to be thankful for can be noted. Additionally, consciously expressing gratitude to those around us, either through verbal appreciation or small acts of kindness, can create a virtuous cycle of positivity and gratitude & eventually unintentionally you would be in this attitude of gratitude. In this episode we have shared a magical story about how saying thank you to little things in life can wondrously change your life from worst to best. Tune in & listen to the full episode & also don't forget to participate in an activity at the end of this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Let us all adopt a gratitude attitude and experience the reality of how it enriches our lives and the lives of those around us. One of the most significant benefits of adopting a gratitude attitude is its impact on mental wellness. When we practice gratitude regularly, our brains tend to focus on positive experiences, which could reduce stress and anxiety. Grateful individuals often experience increased levels of happiness and a greater sense of self-worth. This positive mindset allows us to face adversity with resilience, enabling us to find solutions and opportunities for growth even in toughest times. Law Of Attraction as we all know is a game-changer in so many lives today. Its a magic pill through which we could achieve & experience everything that we really want in this one life. According to Law Of Attraction gratitude attitude has a full capacity to double up everything that you say thank you for. To start adapting to this gratitude attitude, you could start simple practices like keeping a gratitude journal, where daily reflections on things to be thankful for can be noted. Additionally, consciously expressing gratitude to those around us, either through verbal appreciation or small acts of kindness, can create a virtuous cycle of positivity and gratitude & eventually unintentionally you would be in this attitude of gratitude. In this episode we have shared a magical story about how saying thank you to little things in life can wondrously change your life from worst to best. Tune in & listen to the full episode & also don't forget to participate in an activity at the end of this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 36 3f745ac1-a77d-4dd9-9a6e-62013ea4cd9e Tue, 8 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/your-attitude-defines-your-life-4__cVRRi Your attitude defines your life EP 35 Masterful Services Pvt. Ltd. 00:29:49 Note to self - your attitude is your choice, and it has the full potential to shape your destiny. Our attitude is a powerful force that impeccably impacts our lives. Whatever life we are living right now is because of our attitude towards our life & everyday things. So by now if you feel that this is not the exact life I want to live, then you might need to do a quick attitude check of yours. Attitude also shapes how we perceive the world, influences our relationships, guides our decisions, affects our resilience, and determines our self-belief. Cultivating a positive attitude is essential for leading a fulfilling and successful life. While challenges and setbacks may still arise, a positive attitude equips us with the mindset and determination to overcome them. By adopting a positive attitude, we can grab more opportunities, build long-term meaningful relationships, and achieve personal growth and happiness, ultimately defining the course of our lives. Now the question is could the attitude towards life can be transformed? Well to understand more tune in to this episode where we share a story of a woman whose attitude wasn't positive towards everything around her, let it be her friends or work or new opportunities. You got to listen to the full story & you might find your AHAA moment as well. We also encourage you to participate in an activity by the end of this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Note to self - your attitude is your choice, and it has the full potential to shape your destiny. Our attitude is a powerful force that impeccably impacts our lives. Whatever life we are living right now is because of our attitude towards our life & everyday things. So by now if you feel that this is not the exact life I want to live, then you might need to do a quick attitude check of yours. Attitude also shapes how we perceive the world, influences our relationships, guides our decisions, affects our resilience, and determines our self-belief. Cultivating a positive attitude is essential for leading a fulfilling and successful life. While challenges and setbacks may still arise, a positive attitude equips us with the mindset and determination to overcome them. By adopting a positive attitude, we can grab more opportunities, build long-term meaningful relationships, and achieve personal growth and happiness, ultimately defining the course of our lives. Now the question is could the attitude towards life can be transformed? Well to understand more tune in to this episode where we share a story of a woman whose attitude wasn't positive towards everything around her, let it be her friends or work or new opportunities. You got to listen to the full story & you might find your AHAA moment as well. We also encourage you to participate in an activity by the end of this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 35 cb827b61-5bf8-470a-ae48-00ba8cc9acd6 Thu, 3 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/life-is-better-with-friends-OnmALuOz Life is better with friends EP 34 Masterful Services Pvt. Ltd. 00:24:49 True friends are like stars, lighting up our darkest nights and guiding us through the rough times of life. We humans are social creatures & friendship is truly the most cherished relationship we could ever get. Friends are like important pillars who stand by our side, and never forget to be a true friend in return. Through friendship, we can experience the beauty of human connections and make our lives more meaningful and fulfilling. While friendship could be called the most purest form of all relationships but it also demands give & take, this give & take is utterly about love & importance to each other, isn't it? Lets celebrate this friendship day thinking of all our friends since childhood till date, list down all names & don't you forget to text them or call them or even email them. In this episode we have shared a mythological story from Ramayana about friendship. Tune in to listen to the full episode & we encourage you to Take A Pause with us thinking of all those soulmates who have stood by you & supported you whenever you did need a friend in need. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com True friends are like stars, lighting up our darkest nights and guiding us through the rough times of life. We humans are social creatures & friendship is truly the most cherished relationship we could ever get. Friends are like important pillars who stand by our side, and never forget to be a true friend in return. Through friendship, we can experience the beauty of human connections and make our lives more meaningful and fulfilling. While friendship could be called the most purest form of all relationships but it also demands give & take, this give & take is utterly about love & importance to each other, isn't it? Lets celebrate this friendship day thinking of all our friends since childhood till date, list down all names & don't you forget to text them or call them or even email them. In this episode we have shared a mythological story from Ramayana about friendship. Tune in to listen to the full episode & we encourage you to Take A Pause with us thinking of all those soulmates who have stood by you & supported you whenever you did need a friend in need. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 34 f288c3d0-6bcf-4843-928e-4ab2e44887da Tue, 1 Aug 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/honesty-is-the-best-policy-jOSLTaEr Honesty is the best policy EP 33 Masterful Services Pvt. Ltd. 00:30:33 Honesty is a flawless virtue that forms the foundation of strong relationships, fosters trust, and upholds integrity in both personal and professional sections of life. It is the quality of being truthful, transparent, and sincere in our thoughts, words, and actions. While it may seem like a simple concept, practicing honesty consistently can have a profound impact on our lives and the lives of those around us. In personal relationships, honesty is the glue that holds people together. When we are honest with our friends, family, and partners, we create an environment of trust and open communication. Conversely, dishonesty erodes trust and can lead to feelings of betrayal, damaging even the closest of bonds. In the workplace, honesty is crucial for fostering a positive and productive environment. Employees who value honesty contribute to a culture of trust, where ideas can be freely shared, feedback can be given constructively, and conflicts can be resolved amicably. On the other hand, dishonesty in the workplace can lead to a toxic atmosphere, where rumours and miscommunication prevail, and productivity suffers. The most important step to integrate honesty would start by self-honesty, are your honest to yourself? In this episode we share an interesting story about how honesty and how it is not a mark of a particular class but it springs through one's heart naturally & subconsciously. A honest life would always be more peaceful & happier one. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Honesty is a flawless virtue that forms the foundation of strong relationships, fosters trust, and upholds integrity in both personal and professional sections of life. It is the quality of being truthful, transparent, and sincere in our thoughts, words, and actions. While it may seem like a simple concept, practicing honesty consistently can have a profound impact on our lives and the lives of those around us. In personal relationships, honesty is the glue that holds people together. When we are honest with our friends, family, and partners, we create an environment of trust and open communication. Conversely, dishonesty erodes trust and can lead to feelings of betrayal, damaging even the closest of bonds. In the workplace, honesty is crucial for fostering a positive and productive environment. Employees who value honesty contribute to a culture of trust, where ideas can be freely shared, feedback can be given constructively, and conflicts can be resolved amicably. On the other hand, dishonesty in the workplace can lead to a toxic atmosphere, where rumours and miscommunication prevail, and productivity suffers. The most important step to integrate honesty would start by self-honesty, are your honest to yourself? In this episode we share an interesting story about how honesty and how it is not a mark of a particular class but it springs through one's heart naturally & subconsciously. A honest life would always be more peaceful & happier one. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 33 3f2abf30-ec4c-4dda-8417-49199e8cfcf3 Thu, 27 Jul 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/can-you-let-go-QOeR7kjV Can you let go? EP 32 Masterful Services Pvt. Ltd. 00:30:00 Letting go is a proficient act of self-compassion and growth. If you ever have let go of something from your past, did you feel liberated you from the weight of the past? Letting go surely helps us to navigate life's uncertainties, and opens doors to new possibilities. Could you embrace the art of letting go which not only grants us the freedom to live authentically but also grow, and embrace the beauty of the ever-changing landscape of life. So, let us take a deep breath, release our grip on the things that hold us back, and step into the vastness of the unknown with an open heart and a curious spirit. Walking into the unknown has its own beauty & do you know what is that only one most important tool you need while stepping into unknown? - Just be MINDFUL, be in the present moment, go with the flow & decide the next right thing to do in the next situation. Tune in to this beautiful episode where we have shared a life-changing fictional story of a queen & how she empowers herself after dealing with the death of her beloved husband who was the king of a beautiful kingdom. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Letting go is a proficient act of self-compassion and growth. If you ever have let go of something from your past, did you feel liberated you from the weight of the past? Letting go surely helps us to navigate life's uncertainties, and opens doors to new possibilities. Could you embrace the art of letting go which not only grants us the freedom to live authentically but also grow, and embrace the beauty of the ever-changing landscape of life. So, let us take a deep breath, release our grip on the things that hold us back, and step into the vastness of the unknown with an open heart and a curious spirit. Walking into the unknown has its own beauty & do you know what is that only one most important tool you need while stepping into unknown? - Just be MINDFUL, be in the present moment, go with the flow & decide the next right thing to do in the next situation. Tune in to this beautiful episode where we have shared a life-changing fictional story of a queen & how she empowers herself after dealing with the death of her beloved husband who was the king of a beautiful kingdom. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 32 9ac93b72-249e-4509-98d3-0259aafb7251 Tue, 25 Jul 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/to-forget-you-need-to-forgive-6mrPHNeQ To forget you need to forgive EP 31 Masterful Services Pvt. Ltd. 00:31:13 Have you ever tried to forgive someone & yet unable to forget about that past experience? Every time some or the other way that incident is brought to your attention you might still get uncomfortable or unhappy because it was an unpleasant experience. Even though you tell yourself that 'I have forgiven that person & I don't think of that unpleasant situation anymore', why hasn't that incident faded out of your memory yet? Can you relate to such kind of situations? Believe me, we all have such experiences in our life. Forgiving is a powerful and liberating act. When we forgive, we release ourselves from the burden of carrying negative emotions. Holding onto grudges and resentment can eat away at our peace of mind, causing emotional distress and even physical health issues. By forgiving, we free ourselves from the chains of the past and open our hearts to healing and growth. Forgiveness does not mean excusing the wrongdoer's actions. It does not imply that the hurtful behavior was acceptable or forgotten. Instead, it acknowledges the pain but chooses not to let it define us or control our lives. It takes strength and courage to forgive, as it requires accepting our emotions head-on and finding empathy for the person who harmed us in any way. Now, when we consider forgetting, the dynamics change. While forgiveness is a conscious decision, forgetting is not something we can control directly. The idea of "forgetting" in this context might be better understood as the gradual fading of the emotional intensity attached to that particular unpleasant memory. Through forgiveness and the passage of time, the emotional charge of painful memories may diminish naturally. As we heal and move forward, the memories lose their power to trigger intense negative emotions, allowing us to focus on positive aspects of life mindfully, thus coming back to present moment. In this episode we have shared a rarely told story of Ravana about forgiveness. The first step towards the path of forgiveness & healing is to forgive yourself. Tune in to this episode to heal & grow. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Have you ever tried to forgive someone & yet unable to forget about that past experience? Every time some or the other way that incident is brought to your attention you might still get uncomfortable or unhappy because it was an unpleasant experience. Even though you tell yourself that 'I have forgiven that person & I don't think of that unpleasant situation anymore', why hasn't that incident faded out of your memory yet? Can you relate to such kind of situations? Believe me, we all have such experiences in our life. Forgiving is a powerful and liberating act. When we forgive, we release ourselves from the burden of carrying negative emotions. Holding onto grudges and resentment can eat away at our peace of mind, causing emotional distress and even physical health issues. By forgiving, we free ourselves from the chains of the past and open our hearts to healing and growth. Forgiveness does not mean excusing the wrongdoer's actions. It does not imply that the hurtful behavior was acceptable or forgotten. Instead, it acknowledges the pain but chooses not to let it define us or control our lives. It takes strength and courage to forgive, as it requires accepting our emotions head-on and finding empathy for the person who harmed us in any way. Now, when we consider forgetting, the dynamics change. While forgiveness is a conscious decision, forgetting is not something we can control directly. The idea of "forgetting" in this context might be better understood as the gradual fading of the emotional intensity attached to that particular unpleasant memory. Through forgiveness and the passage of time, the emotional charge of painful memories may diminish naturally. As we heal and move forward, the memories lose their power to trigger intense negative emotions, allowing us to focus on positive aspects of life mindfully, thus coming back to present moment. In this episode we have shared a rarely told story of Ravana about forgiveness. The first step towards the path of forgiveness & healing is to forgive yourself. Tune in to this episode to heal & grow. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 35 7532f027-a488-4310-bf42-0878d359056c Thu, 20 Jul 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/money-is-honey-DK92XWOl Money is Honey EP 30 Masterful Services Pvt. Ltd. 00:34:33 Money plays a vital role in our lives, impacting various aspects of our well-being and opportunities. While it is essential to recognize that money alone does not guarantee happiness or fulfilment, it undeniably provides a foundation upon which we can build our lives. By understanding the importance of money and managing it responsibly, we can strive for financial stability, secure our basic needs, pursue personal development, and enhance our overall quality of life. Having money one can fulfil his basis needs such as food, shelter, clothing, and healthcare; gets access to educational opportunities, both formal and informal and most importantly provides independence and freedom. With money we could choose the lifestyle we want to live and pursue. While money cannot buy love or happiness, it does impact our relationships and social interactions. Financial stability provides individuals with the means to engage in social activities, participate in community events, and build social networks. Money can also facilitate spending quality time with loved ones, creating memorable experiences, and supporting the well-being of family members. Financial difficulties can strain relationships and limit social interactions, highlighting the significance of money in this context. In this episode we share an interesting experience which might encourage you to develop a relationship with money in your life. We encourage you to connect spiritually with your money in your bank accounts & every month save at least 30% of whatever you are earning right now. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Money plays a vital role in our lives, impacting various aspects of our well-being and opportunities. While it is essential to recognize that money alone does not guarantee happiness or fulfilment, it undeniably provides a foundation upon which we can build our lives. By understanding the importance of money and managing it responsibly, we can strive for financial stability, secure our basic needs, pursue personal development, and enhance our overall quality of life. Having money one can fulfil his basis needs such as food, shelter, clothing, and healthcare; gets access to educational opportunities, both formal and informal and most importantly provides independence and freedom. With money we could choose the lifestyle we want to live and pursue. While money cannot buy love or happiness, it does impact our relationships and social interactions. Financial stability provides individuals with the means to engage in social activities, participate in community events, and build social networks. Money can also facilitate spending quality time with loved ones, creating memorable experiences, and supporting the well-being of family members. Financial difficulties can strain relationships and limit social interactions, highlighting the significance of money in this context. In this episode we share an interesting experience which might encourage you to develop a relationship with money in your life. We encourage you to connect spiritually with your money in your bank accounts & every month save at least 30% of whatever you are earning right now. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 30 61c0e7d7-f43d-4f30-b673-7921fec71a7c Tue, 18 Jul 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/what-goes-around-comes-around-e_KGiLcS What goes around comes around EP 29 Masterful Services Pvt. Ltd. 00:33:42 Did you know - There is an universal law based on cause and effect, which suggests that every action we undertake, whether physical, verbal, or mental, generates corresponding consequences. Our past and present actions shapes our future, isn't it? This is "KARMA" which is derived from the Sanskrit word meaning "action" or "deed." Karma serves as a reminder that our actions matter and that we are interconnected with the world around us. We could become more conscious of the choices we make and always remember that our actions have potential consequences. It encourages us to live with integrity, empathy, and mindfulness, leading to a more harmonious and fulfilling life. Remember, what we give out to the world often returns to us, making KARMA a powerful force in shaping our individual destinies. The law of karma is extremely simple which suggests that our actions create a cycle of cause and effect. Positive actions lead to positive consequences, creating a virtuous cycle, while negative actions perpetuate negative outcomes, leading to a vicious cycle. In this episode we share an entertaining story about how your intentional bad deeds lead to unpleasant consequences. Also note to self - 'Jaisi Karni Vaisi Bharni.' -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Did you know - There is an universal law based on cause and effect, which suggests that every action we undertake, whether physical, verbal, or mental, generates corresponding consequences. Our past and present actions shapes our future, isn't it? This is "KARMA" which is derived from the Sanskrit word meaning "action" or "deed." Karma serves as a reminder that our actions matter and that we are interconnected with the world around us. We could become more conscious of the choices we make and always remember that our actions have potential consequences. It encourages us to live with integrity, empathy, and mindfulness, leading to a more harmonious and fulfilling life. Remember, what we give out to the world often returns to us, making KARMA a powerful force in shaping our individual destinies. The law of karma is extremely simple which suggests that our actions create a cycle of cause and effect. Positive actions lead to positive consequences, creating a virtuous cycle, while negative actions perpetuate negative outcomes, leading to a vicious cycle. In this episode we share an entertaining story about how your intentional bad deeds lead to unpleasant consequences. Also note to self - 'Jaisi Karni Vaisi Bharni.' -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 29 8e85dcf7-7e6c-42ce-8362-166457298b63 Thu, 13 Jul 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (V.P.Kale) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/do-not-give-up-yet-0GR2RMTc Do not give up yet EP 28 V.P.Kale 00:19:24 Isn't giving up so easy at times? We give up because we might not have got results for something that we had worked hard for a very long time. We might give up because we thought that the end result of some project should have been according to what we did think while we started that project. We might give up because we gave love in a relationship but it didn't reciprocate the way we expected it to be. Soooooo many expectations, duhhhh! Stop expecting & start giving, will you? I know the thought of giving & only giving is so cliché and looks good in a book of mental fitness genre. But that's the only way! Let us share a secret with you - what if you don't expect anything & you still keep doing it anyways because you just like it. That's it, just keep swimming & make this process more & more interesting every day; isn't this an easy way to live life? This way you won't give up on anything you are doing. Life is never a destination my friends, life is a process & every single day its about enhancing this process & reaching your best potential. So yessss! 'Never Give Up' till you are still breathing. In this episode, we share a story about suicidal thoughts & to know what happens in the end just tune in. By the end of the episode, we encourage you to participate in an activity of exploring that silver line in your every day process. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Isn't giving up so easy at times? We give up because we might not have got results for something that we had worked hard for a very long time. We might give up because we thought that the end result of some project should have been according to what we did think while we started that project. We might give up because we gave love in a relationship but it didn't reciprocate the way we expected it to be. Soooooo many expectations, duhhhh! Stop expecting & start giving, will you? I know the thought of giving & only giving is so cliché and looks good in a book of mental fitness genre. But that's the only way! Let us share a secret with you - what if you don't expect anything & you still keep doing it anyways because you just like it. That's it, just keep swimming & make this process more & more interesting every day; isn't this an easy way to live life? This way you won't give up on anything you are doing. Life is never a destination my friends, life is a process & every single day its about enhancing this process & reaching your best potential. So yessss! 'Never Give Up' till you are still breathing. In this episode, we share a story about suicidal thoughts & to know what happens in the end just tune in. By the end of the episode, we encourage you to participate in an activity of exploring that silver line in your every day process. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 28 0c839e0e-eff8-4d01-b808-2cc9d236f92f Tue, 11 Jul 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/this-creates-miracles-in-your-life-81anhLEn This creates miracles in your life EP 27 Masterful Services Pvt. Ltd. 00:31:10 How do you start your mornings? What is the first thing that you do after you get up? If you check your phone, could you consider not touching any gadget for the first 1 hour after you get up? If checking your phone is very important due to some liabilities, you may want to finish that priority task and then you may not touch your phone for the next 1 hour at least. An ideal morning routine could be - As soon as you get up in the morning, sitting on your bed, take 5 deep breaths, a quick gratitude note to you being alive and other things and people that you are grateful for, grab your tea/coffee and just sit with yourself, your thoughts, a quick body scan understanding how every part, every muscle, every joint feels. Let the thoughts flow, don't resist them. For every thought breath in and breath out being aware of your existence. Spending time with yourself is one of the most important tool to reach the best potential of your life. If you don't know who you are that will not give you clarity on how could you become more purposeful, peaceful and happy. In this episode, we share a life changing mythological story about a thief who becomes a monk by spending time with himself through meditation or chanting a god's name. By end of this episode we have shared an activity which could be your today's ME time that might make miracles probable in your life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com How do you start your mornings? What is the first thing that you do after you get up? If you check your phone, could you consider not touching any gadget for the first 1 hour after you get up? If checking your phone is very important due to some liabilities, you may want to finish that priority task and then you may not touch your phone for the next 1 hour at least. An ideal morning routine could be - As soon as you get up in the morning, sitting on your bed, take 5 deep breaths, a quick gratitude note to you being alive and other things and people that you are grateful for, grab your tea/coffee and just sit with yourself, your thoughts, a quick body scan understanding how every part, every muscle, every joint feels. Let the thoughts flow, don't resist them. For every thought breath in and breath out being aware of your existence. Spending time with yourself is one of the most important tool to reach the best potential of your life. If you don't know who you are that will not give you clarity on how could you become more purposeful, peaceful and happy. In this episode, we share a life changing mythological story about a thief who becomes a monk by spending time with himself through meditation or chanting a god's name. By end of this episode we have shared an activity which could be your today's ME time that might make miracles probable in your life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 27 dbd8b7e5-3203-4b34-9963-c26d4ee0e5c3 Thu, 6 Jul 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-art-of-leading-2-YIv3bRML The art of leading EP 26 Part 2 Masterful Services Pvt. Ltd. 00:17:47 Continuing from part 1 of this episode.... we did ask you a question that what qualities you posses which help you lead your home management, workplace or business? In the second part of this episode we discuss two more world famous leaders and their inspiring life stories and we have explored what qualities in these world famous leaders help them to soar high in whatever they have done yet. Yes, we have often heard that people who are born with natural leadership skills have a better opportunity at becoming great leaders, but please note leadership skills can also be learned and mastered with time. We all have this one life, doesn't matter if we work as an employee or we are a business owner or a student or a homemaker, leading our one life is the biggest necessity to live happily, purposefully and peacefully. We encourage you to discover your qualities which could help you to lead this one life to reach your best potential. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Continuing from part 1 of this episode.... we did ask you a question that what qualities you posses which help you lead your home management, workplace or business? In the second part of this episode we discuss two more world famous leaders and their inspiring life stories and we have explored what qualities in these world famous leaders help them to soar high in whatever they have done yet. Yes, we have often heard that people who are born with natural leadership skills have a better opportunity at becoming great leaders, but please note leadership skills can also be learned and mastered with time. We all have this one life, doesn't matter if we work as an employee or we are a business owner or a student or a homemaker, leading our one life is the biggest necessity to live happily, purposefully and peacefully. We encourage you to discover your qualities which could help you to lead this one life to reach your best potential. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 26 a0fecf70-b665-43f2-9cbf-8b3eb8208499 Tue, 4 Jul 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-art-of-leading-1-_673RUY_ The art of leading EP 26 Part 1 Masterful Services Pvt. Ltd. 00:25:07 "A boss has a title but a leader has people." - Simon Sinek Throughout history, individuals have attempted to capture the formula for what constitutes a great leader. Leadership or the ability to lead could be a naturally born talent that one might already posses and with time and experience it could be enhanced within individuals too. Some of us are leaders while some of us are followers who intend to follow a particular leader or a style of leadership. We have been blessed to experience many notable leaders around us and in the first part of this episode we talk about some of the vibrant qualities of two famous and inspirational leaders that helped shape us as a civilization and have positively influenced upon us. The unique quality of a leader would be to have courage to speak out his thoughts carefree. Tune in to find out what leadership skills you might posses which you would not be aware of yet. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com "A boss has a title but a leader has people." - Simon Sinek Throughout history, individuals have attempted to capture the formula for what constitutes a great leader. Leadership or the ability to lead could be a naturally born talent that one might already posses and with time and experience it could be enhanced within individuals too. Some of us are leaders while some of us are followers who intend to follow a particular leader or a style of leadership. We have been blessed to experience many notable leaders around us and in the first part of this episode we talk about some of the vibrant qualities of two famous and inspirational leaders that helped shape us as a civilization and have positively influenced upon us. The unique quality of a leader would be to have courage to speak out his thoughts carefree. Tune in to find out what leadership skills you might posses which you would not be aware of yet. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 26 027be634-989c-4c0f-b92f-421eabd890ea Thu, 29 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/jealousy-is-natural-but-not-necessary-yaDzrgEl Jealousy is natural but not necessary EP 25 Masterful Services Pvt. Ltd. 00:30:15 It is truly cited - Jealousy is like you drinking poison and hoping for the other person to die. Yet, jealousy is an emotion that any human would feel naturally. Every time you feel jealous or envy, introspecting within would be an appropriate step to understand what is it that you are exactly jealous of. Once you know what you are jealous of, it could be a tangible or a non-tangible accomplishment, now it would be easy to separate that person from that thing that you are jealous of. Focus on that tangible or non-tangible accomplishment that made you jealous and work towards finding resources to achieve it for yourself. This is what jealousy is all about, keep it simple even though this is another uncomfortable emotion. Tune in to this episode where we share an interesting story about Narad muni feeling jealous of a skilful person and eventually being able to separate that person from the accomplishment that he is actually jealous of. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com It is truly cited - Jealousy is like you drinking poison and hoping for the other person to die. Yet, jealousy is an emotion that any human would feel naturally. Every time you feel jealous or envy, introspecting within would be an appropriate step to understand what is it that you are exactly jealous of. Once you know what you are jealous of, it could be a tangible or a non-tangible accomplishment, now it would be easy to separate that person from that thing that you are jealous of. Focus on that tangible or non-tangible accomplishment that made you jealous and work towards finding resources to achieve it for yourself. This is what jealousy is all about, keep it simple even though this is another uncomfortable emotion. Tune in to this episode where we share an interesting story about Narad muni feeling jealous of a skilful person and eventually being able to separate that person from the accomplishment that he is actually jealous of. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 25 fb2262f1-67d3-4931-9d6d-bc0aef4408c7 Tue, 27 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/why-waste-your-life-on-guilt-and-regrets-AmimFkF5 Why waste your life on guilt and regrets? EP 24 Masterful Services Pvt. Ltd. 00:32:54 In this episode we are talking about guilt which is an uncomfortable emotion you feel when you believe that you are responsible for something that offended or hurt someone else. Guilt can be legitimate – you may have made a mistake and you regret your words or actions, causing you to feel guilty. Now when you feel guilty, you doubt your actions, thus breaking your confidence and releasing cortisol which transforms you to become a weaker version of yourself. Guilt is often followed by regret and isn't feeling regretful related to incidences in the past? This process of staying in the past through our thoughts will always give us sadness. But what if you stay aware every time you feel guilty and find out from where and why you are feeling this emotion? The only solution to live a guilt-free life would be being mindful in every situation and trusting yourself to take the appropriate action in any situation. Could we work towards living this one life in awareness mode? In this episode we share a mythological story about a king's guilt and how even magic could not undo him feeling guilt. Tune in to this episode to explore this emotion through a mindful discussion. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com In this episode we are talking about guilt which is an uncomfortable emotion you feel when you believe that you are responsible for something that offended or hurt someone else. Guilt can be legitimate – you may have made a mistake and you regret your words or actions, causing you to feel guilty. Now when you feel guilty, you doubt your actions, thus breaking your confidence and releasing cortisol which transforms you to become a weaker version of yourself. Guilt is often followed by regret and isn't feeling regretful related to incidences in the past? This process of staying in the past through our thoughts will always give us sadness. But what if you stay aware every time you feel guilty and find out from where and why you are feeling this emotion? The only solution to live a guilt-free life would be being mindful in every situation and trusting yourself to take the appropriate action in any situation. Could we work towards living this one life in awareness mode? In this episode we share a mythological story about a king's guilt and how even magic could not undo him feeling guilt. Tune in to this episode to explore this emotion through a mindful discussion. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 24 0256a279-f028-471c-812c-8864620d0208 Thu, 22 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/change-is-the-only-constant-bQD2qKLK Change is the only constant EP 23 Masterful Services Pvt. Ltd. 00:19:09 We humans feel happy when there is progression in any section of our life. Now, when we talk about progression, it is always abided by change. Now whether this change is in your favour or not, is a relative condition. We have thrived and survived the world only because of our ability to adapt to changes since the evolution of mankind. The world changes radically around us and as we live our life everyday, suddenly we realise - It's a changed world. But the true story is everyday something keeps on changing and that is how progression happens. It might or might not be easy to accept and adapt with the change but we must flow with the change which eventually gives us progression and as said before, progression makes us happy. The opposite of change is a stagnant lifestyle. Just like the stagnant water contains several harmful bacteria and microorganisms which can even kill us by spreading diseases making the surroundings destructive, a stagnant lifestyle could be destructive towards our progression too. In this episode, we discuss how change is the only constant in our life with an alluring story and talk about how we could develop an agile mindset. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com We humans feel happy when there is progression in any section of our life. Now, when we talk about progression, it is always abided by change. Now whether this change is in your favour or not, is a relative condition. We have thrived and survived the world only because of our ability to adapt to changes since the evolution of mankind. The world changes radically around us and as we live our life everyday, suddenly we realise - It's a changed world. But the true story is everyday something keeps on changing and that is how progression happens. It might or might not be easy to accept and adapt with the change but we must flow with the change which eventually gives us progression and as said before, progression makes us happy. The opposite of change is a stagnant lifestyle. Just like the stagnant water contains several harmful bacteria and microorganisms which can even kill us by spreading diseases making the surroundings destructive, a stagnant lifestyle could be destructive towards our progression too. In this episode, we discuss how change is the only constant in our life with an alluring story and talk about how we could develop an agile mindset. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 23 fe8f9fb6-34ff-4022-b599-d3f211a077ce Tue, 20 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/only-knowledge-would-set-you-free-DLIJf3m3 Only knowledge would set you free EP 22 Masterful Services Pvt. Ltd. 00:28:52 Have you ever wondered what is the best source of power you have? Something which nobody can ever take away from you? Is it money? Is it your house? Is it your car? Is it your partner? Think harder...It is the KNOWLEDGE that you have accumulated over time. Knowledge is the most valued source one can ever have. Knowledge has the ability to conquer the world. At whatever age you are right now, never limit yourself, never stop educating yourself and never stop learning new things. These new learnings could be related to your existing work life, could be an upgrade in your career or could be a completely new skill which you could monetize to create an extra income. Knowledge gives you freedom, creativity and most importantly wisdom. The more we give importance to education in the society it would bring more progression, development and true social reformation. In this episode we talk about the legendary educational reformer of India Smt. Savitribai Phule and her husband Jyotiba Phule and how they stood by their value of importance of education for the reformation in India. Through this episode we encourage you to list down all the skills to be learned, certified courses or pending post graduation degrees that you have been willing to do for a long time and maybe you couldn't prioritize them before. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Have you ever wondered what is the best source of power you have? Something which nobody can ever take away from you? Is it money? Is it your house? Is it your car? Is it your partner? Think harder...It is the KNOWLEDGE that you have accumulated over time. Knowledge is the most valued source one can ever have. Knowledge has the ability to conquer the world. At whatever age you are right now, never limit yourself, never stop educating yourself and never stop learning new things. These new learnings could be related to your existing work life, could be an upgrade in your career or could be a completely new skill which you could monetize to create an extra income. Knowledge gives you freedom, creativity and most importantly wisdom. The more we give importance to education in the society it would bring more progression, development and true social reformation. In this episode we talk about the legendary educational reformer of India Smt. Savitribai Phule and her husband Jyotiba Phule and how they stood by their value of importance of education for the reformation in India. Through this episode we encourage you to list down all the skills to be learned, certified courses or pending post graduation degrees that you have been willing to do for a long time and maybe you couldn't prioritize them before. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 22 08faf9b7-6b67-42a8-bc58-cbe6dae51566 Thu, 15 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/are-you-aware-every-time-you-get-angry-2-96x_DOxy Are you aware every time you get angry? EP 21 - Part 2 Masterful Services Pvt. Ltd. 00:17:24 “People who are not angry are better quality people” have you heard that before? This cannot be true because anger is just another emotion and we all feel it. But just because somebody gets more angry or expresses anger in a reactive way, would it be fair to label him/her as an 'angry person'? What differs between people is the mode of expressing the anger. Someone might be reactive while someone might just shut down and keep quiet. Someone might explode with anger while someone could put up a smile on the face and show how they are not bothered. We are all humans and anger is an emotion that is within each and everyone of us. The only thing mindfulness suggests is be aware of this emotion - anger. Please note, anger often is a byproduct of not trusting yourself and not taking action the way your mind and heart wants. One of the mindful ways to deal with anger could be accepting that you are angry because something unpleasant or unwanted situation has occurred in your life. Once you know that this is an unwanted situation, you might think of either coming out of the situation or how to deal with this situation. In the previous part of this episode, we started an interesting mythological story on anger and its consequences. This episode continues the latter half of the story in which Lord Shri Krishna guides us to deal with anger. At the end of this episode, we encourage you to participate in this activity of forgiving yourself for being angry and giving suffering to yourself. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com “People who are not angry are better quality people” have you heard that before? This cannot be true because anger is just another emotion and we all feel it. But just because somebody gets more angry or expresses anger in a reactive way, would it be fair to label him/her as an 'angry person'? What differs between people is the mode of expressing the anger. Someone might be reactive while someone might just shut down and keep quiet. Someone might explode with anger while someone could put up a smile on the face and show how they are not bothered. We are all humans and anger is an emotion that is within each and everyone of us. The only thing mindfulness suggests is be aware of this emotion - anger. Please note, anger often is a byproduct of not trusting yourself and not taking action the way your mind and heart wants. One of the mindful ways to deal with anger could be accepting that you are angry because something unpleasant or unwanted situation has occurred in your life. Once you know that this is an unwanted situation, you might think of either coming out of the situation or how to deal with this situation. In the previous part of this episode, we started an interesting mythological story on anger and its consequences. This episode continues the latter half of the story in which Lord Shri Krishna guides us to deal with anger. At the end of this episode, we encourage you to participate in this activity of forgiving yourself for being angry and giving suffering to yourself. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 21 dafe7ec0-0122-4be4-993e-0f079d112791 Tue, 13 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/are-you-aware-every-time-you-get-angry-1-esb_kGNg Are you aware every time you get angry? EP 21 - Part 1 Masterful Services Pvt. Ltd. 00:16:47 Does it occur to you that someone stole something from you on a Monday which made you angry on Tuesday. On Wednesday that person returned what he stole. Now, that someone compensates you for any disadvantage occasioned to you for not having had that thing for two days; offers additional gifts to show the good will; apologizes for the theft as a moment of weakness; and finally, promises never to do it again. Could it be rational for you to be just as angry on Thursday as you were on Tuesday? Moreover, could it be rational for you to conceive of a plan to steal from him in turn? Phewww! you might want to read it again. It is very human for us to be angry. We just need to remember that anger is a low vibe emotion, it is important to embrace it and we all have different ways of expression of anger; some people might react angrily and some might shutdown when angry. In this first part of the episode we start a mythological story about Lord Shri Krishna and He suggests how to deal with anger. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Does it occur to you that someone stole something from you on a Monday which made you angry on Tuesday. On Wednesday that person returned what he stole. Now, that someone compensates you for any disadvantage occasioned to you for not having had that thing for two days; offers additional gifts to show the good will; apologizes for the theft as a moment of weakness; and finally, promises never to do it again. Could it be rational for you to be just as angry on Thursday as you were on Tuesday? Moreover, could it be rational for you to conceive of a plan to steal from him in turn? Phewww! you might want to read it again. It is very human for us to be angry. We just need to remember that anger is a low vibe emotion, it is important to embrace it and we all have different ways of expression of anger; some people might react angrily and some might shutdown when angry. In this first part of the episode we start a mythological story about Lord Shri Krishna and He suggests how to deal with anger. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 21 7feabee0-fe79-4ab7-974e-d4722066b349 Thu, 8 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/great-responsibility-reveals-great-power-POBsWGL6 Great Responsibility reveals Great Power EP 20 Masterful Services Pvt. Ltd. 00:27:14 Responsibility is the ability to accept a situation along with its consequences. We often show that we are responsible but most times we seek our convenience. Responsibility is not how you present yourself from the outside but it comes from mental and emotional strength - the ability to act in a situation. It does occur to us at times that we should have acted upon a certain situation that we experienced; we had the will to take action but we contemplated too long before someone else stepped up. In our daily routines, we get a lot of chances to act in situations and take that personal, professional or social responsibility. As humans we could be aware of the thin line between wanting to be responsible and actually acting to show our responsibility in all situations. Responsibility is often confused with power. Only with great responsibility great power can be achieved. In this episode, we shed light on the true meaning of responsibility through a heart-melting story written by Gulzar. How about developing & adapting to a new mindset - The Responsibility Mindset. Lets explore in this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Responsibility is the ability to accept a situation along with its consequences. We often show that we are responsible but most times we seek our convenience. Responsibility is not how you present yourself from the outside but it comes from mental and emotional strength - the ability to act in a situation. It does occur to us at times that we should have acted upon a certain situation that we experienced; we had the will to take action but we contemplated too long before someone else stepped up. In our daily routines, we get a lot of chances to act in situations and take that personal, professional or social responsibility. As humans we could be aware of the thin line between wanting to be responsible and actually acting to show our responsibility in all situations. Responsibility is often confused with power. Only with great responsibility great power can be achieved. In this episode, we shed light on the true meaning of responsibility through a heart-melting story written by Gulzar. How about developing & adapting to a new mindset - The Responsibility Mindset. Lets explore in this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 20 d340856b-4867-4dce-9db1-5ac8f68ee0a5 Tue, 6 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/your-reality-is-what-you-believe-7xyEw_ri Your reality is what YOU believe EP 19 Masterful Services Pvt. Ltd. 00:25:16 Beliefs are those convictions that we trust are true. Beliefs are deeply rooted in the psyche of an individual. Beliefs maybe conscious or unconscious.We all have many beliefs which we are not consciously aware of. Beliefs generally tend to either empower or disempower us. Every time you conclude you can't do something, it is because you do have a limiting belief in that section of life. Beliefs are important because your behaviour totally depends on them. Everything you do can be traced back to the beliefs you hold about the world - from brushing your teeth to your career choices. Beliefs also help determine your reactions to others' behaviour. You might be surprised to know this - beliefs are the very foundation of your life. But the good news is beliefs can be changed or revised. Often beliefs are formed due to experiences in life or are injected within you since childhood. In this episode, we have shared an incident which showcases - if you believe something is true you would be acting as if it is true. Find out through this episode how to align your beliefs with the goals and purpose of your life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Beliefs are those convictions that we trust are true. Beliefs are deeply rooted in the psyche of an individual. Beliefs maybe conscious or unconscious.We all have many beliefs which we are not consciously aware of. Beliefs generally tend to either empower or disempower us. Every time you conclude you can't do something, it is because you do have a limiting belief in that section of life. Beliefs are important because your behaviour totally depends on them. Everything you do can be traced back to the beliefs you hold about the world - from brushing your teeth to your career choices. Beliefs also help determine your reactions to others' behaviour. You might be surprised to know this - beliefs are the very foundation of your life. But the good news is beliefs can be changed or revised. Often beliefs are formed due to experiences in life or are injected within you since childhood. In this episode, we have shared an incident which showcases - if you believe something is true you would be acting as if it is true. Find out through this episode how to align your beliefs with the goals and purpose of your life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 19 dbac3bdc-352d-4d96-b806-de414d33f925 Thu, 1 Jun 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/this-is-the-rhythm-of-life-11w9taHA This is the rhythm of life EP 18 Masterful Services Pvt. Ltd. 00:18:47 How amazing it would be if life is as rhythmic as the beats of any song! Would you agree if we say only you have the capacity to make it as rhythmic as you want it to be? We often consider music, listening to songs, attending music concerts to be done only when we are at leisure. However, if you add music everyday to your life, all the stress of your life gets subtracted. It would be a great idea if you take frequent breaks during your day listening to your favourite songs which could recharge you to perform better in your everyday routine. Did you know, if you listen to the music mindfully, it has the capacity to transport you wherever you want to be? It could be the happiest place in your mind or the most peaceful space you want to be at. This fun episode is all about how Shweta and Sudeep use their favourite music genres to change their state of mind to become more productive in their everyday process of life. This episode consists of a musical game where we invite you to answer in the comments. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com How amazing it would be if life is as rhythmic as the beats of any song! Would you agree if we say only you have the capacity to make it as rhythmic as you want it to be? We often consider music, listening to songs, attending music concerts to be done only when we are at leisure. However, if you add music everyday to your life, all the stress of your life gets subtracted. It would be a great idea if you take frequent breaks during your day listening to your favourite songs which could recharge you to perform better in your everyday routine. Did you know, if you listen to the music mindfully, it has the capacity to transport you wherever you want to be? It could be the happiest place in your mind or the most peaceful space you want to be at. This fun episode is all about how Shweta and Sudeep use their favourite music genres to change their state of mind to become more productive in their everyday process of life. This episode consists of a musical game where we invite you to answer in the comments. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 18 9b56a994-9fc7-4229-85ab-998f16b49550 Tue, 30 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/we-all-are-judgemental-so-what-8CTZRO2M We all are judgemental, so what? EP 17 Masterful Services Pvt. Ltd. 00:30:47 Being judgemental is understanding and concluding any situation from only one's point of view. Thinking this doesn't make you a good or a bad person. Most of the times, we humans are engrossed in our own life and that leads us to judge things from only our point of view. The fact is, there is lots going on in everyone's life and even though we communicate transparently with each other, yet we would never know everything from that individual's life. The basic necessity of being human is just to be nice with each other. Judgements also happen because we remember past experiences in similar scenarios and in a way we conclude situations by setting up new beliefs which not necessarily help us to reach our best potential in life. In this episode listen to an intriguing story about judgement with open mind and heart with an unexpected end. We invite you to participate in this activity - For the next 3 days be nice to everyone around you, say nice things to them, show them that you are grateful to them and deal with situations with open arms. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Being judgemental is understanding and concluding any situation from only one's point of view. Thinking this doesn't make you a good or a bad person. Most of the times, we humans are engrossed in our own life and that leads us to judge things from only our point of view. The fact is, there is lots going on in everyone's life and even though we communicate transparently with each other, yet we would never know everything from that individual's life. The basic necessity of being human is just to be nice with each other. Judgements also happen because we remember past experiences in similar scenarios and in a way we conclude situations by setting up new beliefs which not necessarily help us to reach our best potential in life. In this episode listen to an intriguing story about judgement with open mind and heart with an unexpected end. We invite you to participate in this activity - For the next 3 days be nice to everyone around you, say nice things to them, show them that you are grateful to them and deal with situations with open arms. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 17 6d86a25d-5aa5-479b-9bc0-42d440aeca39 Thu, 25 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/it-is-ok-to-be-scared-NV0_saFL It is OK to be scared EP 16 Amit Kulkarni 00:21:15 Fear, insecurity, being scared, anxiety... these emotions often erupt within us because we either are thinking too much in future or we are procrastinating what needs to be done right now. The more we disown all the actions necessary to be taken right now, we will feel more fearful and thus it leads to a insecure and fixed mindset life. Every time you feel these emotions which are considered to be low vibe emotions, mindfulness suggests you to embrace and accept these emotions first instead of denying everything you feel in that moment. Secondly, ask yourself what is the message that these low vibe emotions are giving me? Stay with this question while you stay with those emotions. Most of the times, these low vibe emotions are a consequence of you thinking too much about your future and visualising it on the basis of your past experiences. This episode shares a real-life experimental incident on fear. Tune in and mention in the comments, what lesson you would like to derive from this episode? -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Fear, insecurity, being scared, anxiety... these emotions often erupt within us because we either are thinking too much in future or we are procrastinating what needs to be done right now. The more we disown all the actions necessary to be taken right now, we will feel more fearful and thus it leads to a insecure and fixed mindset life. Every time you feel these emotions which are considered to be low vibe emotions, mindfulness suggests you to embrace and accept these emotions first instead of denying everything you feel in that moment. Secondly, ask yourself what is the message that these low vibe emotions are giving me? Stay with this question while you stay with those emotions. Most of the times, these low vibe emotions are a consequence of you thinking too much about your future and visualising it on the basis of your past experiences. This episode shares a real-life experimental incident on fear. Tune in and mention in the comments, what lesson you would like to derive from this episode? -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 16 24f37d0a-5e85-4a4e-952b-08a8559a3528 Tue, 23 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Boman Irani) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/is-your-life-passion-driven-FjQY_zOX Is your life passion driven? EP 15 Boman Irani 00:14:25 What is passion? Is it something that drives you everyday? Is it the base of your skills and hobbies? Is it a speciality that makes you unique from every other person? We would define passion as something which incepts from deep within every individual, forces you to take action accordingly and ultimately makes your life happy and content everyday. If you are a passionate person, there are more chances that you might be leading a happy life and on the other hand if you are not following your passion, you might be living a not very exhilarating life. 4 out of 10 people say they don't know their passion yet. The other 4 out of 10 people say they know their passion but are not sure if they want to live their life using their passion as a driving force. If you belong to any of these above mentioned subset of individuals, how about starting this journey of discovering the passion of your life from today? Or how about trusting your passion more and restructuring this journey of your life from today? As it is well said "Where there is a will there is a way", once your will/passion is 100% set just trust the way/process and keep going, keep going, keep going. One day you will reach the destination of success which is just a step 1 and there would be thousands of steps which you might consider as your success points. The most important part is you are following your passion which keeps this process interesting, isn't this the way of life? This episode throws light on a real life inspiration showcasing how ultimately following your passion makes you sit on the throne of success and remember consistency is the key to the success you want. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com What is passion? Is it something that drives you everyday? Is it the base of your skills and hobbies? Is it a speciality that makes you unique from every other person? We would define passion as something which incepts from deep within every individual, forces you to take action accordingly and ultimately makes your life happy and content everyday. If you are a passionate person, there are more chances that you might be leading a happy life and on the other hand if you are not following your passion, you might be living a not very exhilarating life. 4 out of 10 people say they don't know their passion yet. The other 4 out of 10 people say they know their passion but are not sure if they want to live their life using their passion as a driving force. If you belong to any of these above mentioned subset of individuals, how about starting this journey of discovering the passion of your life from today? Or how about trusting your passion more and restructuring this journey of your life from today? As it is well said "Where there is a will there is a way", once your will/passion is 100% set just trust the way/process and keep going, keep going, keep going. One day you will reach the destination of success which is just a step 1 and there would be thousands of steps which you might consider as your success points. The most important part is you are following your passion which keeps this process interesting, isn't this the way of life? This episode throws light on a real life inspiration showcasing how ultimately following your passion makes you sit on the throne of success and remember consistency is the key to the success you want. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 15 9d55a9a6-9a43-4b61-8ca1-5995f73b2db4 Thu, 18 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-only-way-is-to-empower-yourself-OMIMxwUb The only way is to empower yourself EP 14 Amit Kulkarni 00:19:58 Life is game of power. Either we want to become powerful or we follow whoever is powerful. Power persuades our decisions in life and makes us do things which we might not truly want. History has proved that mankind has always been in pursuit of power and this power itself has been the sole reason of destruction. In everyday life, we show power through different identities, posts, and relationship positions. In this want of being powerful we believe we have a right to give suggestions or command people around us. But is this the kind of life you want to live? This episode reminds you of a historical legendary event which is a best example of wanting more and more power above anything else. Now is the time to feel powerful yourself, dominate your own life, give suggestions to self and stay motivated to do the next thing in life which will make you more powerful to reach your best potential. Remember this - You are still alive so make the most out of this one life. Don't stop serving and don't stop contributing using your skills. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Life is game of power. Either we want to become powerful or we follow whoever is powerful. Power persuades our decisions in life and makes us do things which we might not truly want. History has proved that mankind has always been in pursuit of power and this power itself has been the sole reason of destruction. In everyday life, we show power through different identities, posts, and relationship positions. In this want of being powerful we believe we have a right to give suggestions or command people around us. But is this the kind of life you want to live? This episode reminds you of a historical legendary event which is a best example of wanting more and more power above anything else. Now is the time to feel powerful yourself, dominate your own life, give suggestions to self and stay motivated to do the next thing in life which will make you more powerful to reach your best potential. Remember this - You are still alive so make the most out of this one life. Don't stop serving and don't stop contributing using your skills. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 14 d2ef801c-44a7-4f86-a1d5-f41da1ca2089 Tue, 16 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Sudha Murthy, Supriya Unni Nayar) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/do-you-accept-yourself-lLy9I1MO Do you accept yourself? EP 13 Sudha Murthy, Supriya Unni Nayar 00:27:32 We are, the way we are born. Why are we born like this? Why do I look like this? Why am I not tall enough? Why do I not meet the beauty standards? Why is my skin colour not fair? These type of questions bother us as humans, which is very natural because we have many influences around us. But, a successful life, a happy life and a blissful one starts with this first step - I accept myself, I love myself, I am enough. Stop lying to yourself! What if you could embrace the self acceptance way of life? This episode sheds light on a story which depicts how self acceptance seems impossible when life goes upside down. We encourage you to participate in an intriguing activity towards the end of this episode and answer this question - What if you met YOU, would you fall in love with YOU? -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com We are, the way we are born. Why are we born like this? Why do I look like this? Why am I not tall enough? Why do I not meet the beauty standards? Why is my skin colour not fair? These type of questions bother us as humans, which is very natural because we have many influences around us. But, a successful life, a happy life and a blissful one starts with this first step - I accept myself, I love myself, I am enough. Stop lying to yourself! What if you could embrace the self acceptance way of life? This episode sheds light on a story which depicts how self acceptance seems impossible when life goes upside down. We encourage you to participate in an intriguing activity towards the end of this episode and answer this question - What if you met YOU, would you fall in love with YOU? -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 13 b9d42188-5d40-4d64-bd34-206f82852198 Sat, 13 May 2023 08:14:41 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/take-a-pause-trailer-MeZUSPrv Take A Pause Trailer Masterful Services Pvt. Ltd. 00:01:08 false trailer 095b2d8e-9de6-4744-b797-ab50eb590ba1 Thu, 11 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/relationships-m6aVyLyS Relationships is the crucial content to the recipe of life EP 12 Amit Kulkarni 00:32:43 We humans are social beings. Our evolution has always been with social bonding, relationships, social integrity and we have thrived into a society. Relationships occasionally could also load you with burden of responsibilities but what a life it would be if we don't reap all relationships that help us exist as a human. We all have a natural tendency to create an inner circle of people. These are the people who are our closest and with whom our life is an open book. But do we value the presence of these people in our life? We often take this inner circle for granted and forget to thank them everyday for adding emotional essence to our life. Can we make a list of at least 5 people who are extremely valuable to us because you love them and they love you and just express gratitude to them because they accept you as you are. This episode shares an emotional story about the value of relationships and how we can nurture and preserve them in our lives. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com We humans are social beings. Our evolution has always been with social bonding, relationships, social integrity and we have thrived into a society. Relationships occasionally could also load you with burden of responsibilities but what a life it would be if we don't reap all relationships that help us exist as a human. We all have a natural tendency to create an inner circle of people. These are the people who are our closest and with whom our life is an open book. But do we value the presence of these people in our life? We often take this inner circle for granted and forget to thank them everyday for adding emotional essence to our life. Can we make a list of at least 5 people who are extremely valuable to us because you love them and they love you and just express gratitude to them because they accept you as you are. This episode shares an emotional story about the value of relationships and how we can nurture and preserve them in our lives. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 12 54c934ff-27f2-48a9-bab5-7e05422df13f Tue, 9 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Sanket Joshi, Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/the-notion-of-giving-even-though-you-dont-have-enough-sAReZa3l The notion of giving despite not having enough EP 11 Sanket Joshi, Amit Kulkarni 00:12:43 The whole gist of human existence is about giving and passing on the knowledge to the generations to follow. In today's era, giving could be: being resourceful through materialistic items, using your skills to serve or through non-materialistic things like giving happiness, appreciation, love, compassion or empathy in your company. But when you don't have enough tangible or non-tangible things; could you still think of giving generously? As Sudeep's mom said "Jab bhi kisiko kuch dena hai toh dil se do aur kanjusi mat karo!". Listen to this episode and explore this notion. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com The whole gist of human existence is about giving and passing on the knowledge to the generations to follow. In today's era, giving could be: being resourceful through materialistic items, using your skills to serve or through non-materialistic things like giving happiness, appreciation, love, compassion or empathy in your company. But when you don't have enough tangible or non-tangible things; could you still think of giving generously? As Sudeep's mom said "Jab bhi kisiko kuch dena hai toh dil se do aur kanjusi mat karo!". Listen to this episode and explore this notion. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 11 ef160966-fb9b-4bb4-b040-d71a11c89019 Thu, 4 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/have-you-ever-googled-the-definition-of-an-entrepreneur-S6HBoMTY Have you ever googled the definition of an entrepreneur? EP 10 Masterful Services Pvt. Ltd. 00:16:40 Obviously, there is a difference between a theoretical entrepreneur and a practical one. Entrepreneurs are their own bosses and they are often tend to make hard decisions. Being a boss has its own con which is working hard every moment and most importantly never loose your motivation. You will always have many people giving opinions and suggestions but we are responsible for our actions and hence it is important to make our own decisions. This podcast shares an edge of the seat real life incident and sheds light on the importance of listening to your heart. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Obviously, there is a difference between a theoretical entrepreneur and a practical one. Entrepreneurs are their own bosses and they are often tend to make hard decisions. Being a boss has its own con which is working hard every moment and most importantly never loose your motivation. You will always have many people giving opinions and suggestions but we are responsible for our actions and hence it is important to make our own decisions. This podcast shares an edge of the seat real life incident and sheds light on the importance of listening to your heart. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 10 43ab5963-1ba5-4511-959b-0c88725ed48c Tue, 2 May 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/humans-progress-only-in-the-presence-of-a-shark-TWQNbEN5 Humans progress only in the presence of a SHARK EP 09 Amit Kulkarni 00:16:05 L. Ron Hubbard has quoted, 'Man thrives oddly enough only in the presence of challenging environment,' We humans have evolved over time only because of hurdles. If the need of light and warmth was not needed the first spark of fire would have never be found. Challenges are beneficial to us as they push us out of our boundaries and make us step out of our comfort zones. Comfort zones are the biggest hurdles for the progression of our lives. Instead of pushing yourself out of the comfort zone how about we take up small challenges and get comfortable with them, eventually increasing the boundary of your comfort zone. In this podcast listen to a Japanese fable that talks about how we all need that one shark behind us to thrive & progress. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com L. Ron Hubbard has quoted, 'Man thrives oddly enough only in the presence of challenging environment,' We humans have evolved over time only because of hurdles. If the need of light and warmth was not needed the first spark of fire would have never be found. Challenges are beneficial to us as they push us out of our boundaries and make us step out of our comfort zones. Comfort zones are the biggest hurdles for the progression of our lives. Instead of pushing yourself out of the comfort zone how about we take up small challenges and get comfortable with them, eventually increasing the boundary of your comfort zone. In this podcast listen to a Japanese fable that talks about how we all need that one shark behind us to thrive & progress. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 9 86519c58-80d1-4761-8243-a8f0a1c96b29 Thu, 27 Apr 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/do-you-believe-in-sacrifice-ep-08-pPzRkuw5 Do you believe in SACRIFICE? EP 08 Amit Kulkarni 00:20:23 Life may not always be fair, but it has always been good. We don't get everything that we seek in this one life, but at the same time life may surprise us with gifts that we may not have explicitly asked for. You might have heard or read that 'Kuch paane ke liye kuch khona padta hai', is this really true? What have you sacrificed in this one life to achieve something else? Whatever you have sacrificed or 'Jo aapne khoya hai', do you yet specifically think and wish for all those things to still happen? This episode sheds light on the possibility that you may never have to become that 'BALI KA BAKRA' again. Find out how. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Life may not always be fair, but it has always been good. We don't get everything that we seek in this one life, but at the same time life may surprise us with gifts that we may not have explicitly asked for. You might have heard or read that 'Kuch paane ke liye kuch khona padta hai', is this really true? What have you sacrificed in this one life to achieve something else? Whatever you have sacrificed or 'Jo aapne khoya hai', do you yet specifically think and wish for all those things to still happen? This episode sheds light on the possibility that you may never have to become that 'BALI KA BAKRA' again. Find out how. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 8 ca562a02-564f-466e-bbad-ead67d8896d5 Tue, 25 Apr 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Ratnakar Matkari, Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/watch-your-thoughts-as-they-become-your-destiny-IrAhTokU Watch your THOUGHTS as they become your DESTINY EP 07 Ratnakar Matkari, Amit Kulkarni 00:20:21 Dreams do come true. It's just about being in the right mindset and the right set of thoughts that you think every moment that navigate your dreams to actually come true. If you are dreaming of something you have to consciously or subconsciously think about it and that way your thoughts become your actions and your actions will decide your destiny. But it is other way round as well. If you are in the process of achieving your dream and if there is this one negative thought that keeps pricking you within, telling you - what if something goes wrong and just because of this continues fear and doubt finally something does go wrong. As Mahatma Gandhi has cited 'Watch your thoughts as they become your words, watch your words they become your actions. Watch your actions as they become your habits and watch your habits as they become your values.' And ultimately whatever you think of becomes your destiny. The story in this podcast is a dreadful example of negative set of thoughts. Let's hear and learn. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Dreams do come true. It's just about being in the right mindset and the right set of thoughts that you think every moment that navigate your dreams to actually come true. If you are dreaming of something you have to consciously or subconsciously think about it and that way your thoughts become your actions and your actions will decide your destiny. But it is other way round as well. If you are in the process of achieving your dream and if there is this one negative thought that keeps pricking you within, telling you - what if something goes wrong and just because of this continues fear and doubt finally something does go wrong. As Mahatma Gandhi has cited 'Watch your thoughts as they become your words, watch your words they become your actions. Watch your actions as they become your habits and watch your habits as they become your values.' And ultimately whatever you think of becomes your destiny. The story in this podcast is a dreadful example of negative set of thoughts. Let's hear and learn. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 7 07527448-a940-45ea-b3af-41b3503fa3e5 Thu, 20 Apr 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/akbar-aur-tansen-ki-story-sunoge-ZyvdublC Akbar aur Tansen ki story sunoge? EP 06 Amit Kulkarni 00:17:14 Tansen has been the greatest singer of all times. His job was to report to emperor Akbar, the emperor being his boss. Tansen's Guru has been working only for divine almighty, being bossman to himself. What kind of life would you choose? Tansen's life or his Guru's life? Sometimes even finding out the purpose of your life is not enough. We struggle how to serve the world; either your way or the way the world wants you to serve them. But the answer is simple - explore in this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Tansen has been the greatest singer of all times. His job was to report to emperor Akbar, the emperor being his boss. Tansen's Guru has been working only for divine almighty, being bossman to himself. What kind of life would you choose? Tansen's life or his Guru's life? Sometimes even finding out the purpose of your life is not enough. We struggle how to serve the world; either your way or the way the world wants you to serve them. But the answer is simple - explore in this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 6 7a7569c0-9670-4961-91ab-d39d683a32f6 Tue, 18 Apr 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/if-you-are-egoistic-then-you-are-living-in-the-past-kGiQ6Hwl If you are egoistic then you are living in the past EP 05 Amit Kulkarni 00:20:41 Ego is an emotion which always pulls you and mandates you to the past and every time you are in your past you are bound to feel unhappy. Isn't life about being happy and peaceful? That's the most important reason world's greatest coaches and philanthropists recommend us to adapt to a mindful lifestyle which comforts you to accept whatever you are right now and focus on the present. When your ego is triggered it has either come from an incident in the past or you are taking an undue pride of labels and identities which you have right now or which you had before. If you are not aware of this ego you might land up taking actions which could cause adverse effects to you and your loved ones. In this podcast we share a story of sage Vishwamitra and invite you all to take a pause, to breathe in and breathe out your past. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Ego is an emotion which always pulls you and mandates you to the past and every time you are in your past you are bound to feel unhappy. Isn't life about being happy and peaceful? That's the most important reason world's greatest coaches and philanthropists recommend us to adapt to a mindful lifestyle which comforts you to accept whatever you are right now and focus on the present. When your ego is triggered it has either come from an incident in the past or you are taking an undue pride of labels and identities which you have right now or which you had before. If you are not aware of this ego you might land up taking actions which could cause adverse effects to you and your loved ones. In this podcast we share a story of sage Vishwamitra and invite you all to take a pause, to breathe in and breathe out your past. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 5 14a7a93e-65a3-463b-8dd9-29b1f87c107a Thu, 13 Apr 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/become-a-zero-and-not-a-hero-vhRHolly Become a ZERO and not a hero! EP 04 Amit Kulkarni 00:19:17 Since childhood we have been taught specific values and beliefs and directly or indirectly we grow up becoming that kind of person. Do you know that your beliefs and values can change anytime you decide to change? As humans we are conditioned to travel through this process of life with this tons of luggage of identities and labels like being a son or a daughter or a father or a husband or even being a boss. We keep dragging our life with this load executing our duties and responsibilities and in this mess, we forget who we truly are. In this podcast we encourage you to take a pause with us, just put down this burden of identities and explore how you feel to travel light in this moment of life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Since childhood we have been taught specific values and beliefs and directly or indirectly we grow up becoming that kind of person. Do you know that your beliefs and values can change anytime you decide to change? As humans we are conditioned to travel through this process of life with this tons of luggage of identities and labels like being a son or a daughter or a father or a husband or even being a boss. We keep dragging our life with this load executing our duties and responsibilities and in this mess, we forget who we truly are. In this podcast we encourage you to take a pause with us, just put down this burden of identities and explore how you feel to travel light in this moment of life. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com hope, labels in life, mindset, samurai, mindfulness, values, warrior, beliefs, mindful lifestyle, identities false full 4 76d58af0-4921-490b-b8fc-767d6bae3422 Tue, 11 Apr 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/do-you-see-the-ray-of-light-at-the-end-of-dark-tunnel-Pmi5MZkT Do you see that 'Ray Of Light' at the end of dark tunnel? EP 03 Amit Kulkarni 00:20:43 We all are unique and special in our own ways. Even though there are lot of similarities or hereditary skills, yet we are exclusive souls on this planet. The kind of life we live is not measured by the races you win or the success moments you have but as Seneca, the greek philosopher cites, "Life is made of days" what you do everyday is the true metric of the quality of life. The legit struggle is how to make the daily process interesting and keep up with the purpose of life we might have discovered by now. This episode sheds light on - Even though the process might be darker but there is always light at the end of the tunnel. BTW do you know what makes us special? Let's find out in this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com We all are unique and special in our own ways. Even though there are lot of similarities or hereditary skills, yet we are exclusive souls on this planet. The kind of life we live is not measured by the races you win or the success moments you have but as Seneca, the greek philosopher cites, "Life is made of days" what you do everyday is the true metric of the quality of life. The legit struggle is how to make the daily process interesting and keep up with the purpose of life we might have discovered by now. This episode sheds light on - Even though the process might be darker but there is always light at the end of the tunnel. BTW do you know what makes us special? Let's find out in this episode. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com hindi, hope, purpose, colors, fresh mornings, mindset, gratitude, mornings, morning meditation, mindfulness, special, mindful lifestyle, meditation, ray of light, believe in yourself, rayoflight, sunrise, language, believe, take a pause, bollywood false full 3 41781d1b-cc28-4759-ba32-f13aa7ccc260 Thu, 6 Apr 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Satyajit Ray, Amit Kulkarni) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/greed-gold-both-are-worthless-would-you-agree-0_e6hazZ Greed & Gold both are worthless, would you agree? EP 02 Satyajit Ray, Amit Kulkarni 00:21:11 Without having enough money, we can't have a luxurious lifestyle but is money everything in life? In this episode we talk about that thin line between money as a necessity and greed of having more money. This beautiful story might help you to draw that line and enjoy the mighty rewards of life - relationships, peace, love and contentment. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Without having enough money, we can't have a luxurious lifestyle but is money everything in life? In this episode we talk about that thin line between money as a necessity and greed of having more money. This beautiful story might help you to draw that line and enjoy the mighty rewards of life - relationships, peace, love and contentment. -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com false full 2 6e812d18-f58d-4a56-a868-f2bc2a0f8aa8 Tue, 4 Apr 2023 18:30:00 +0000 masterfulglobalservices@gmail.com (Masterful Services Pvt. Ltd. ) https://take-a-pause-with-shweta-sudeep.simplecast.com/episodes/did-even-the-gods-know-the-purpose-of-their-life-55rCDjTj Did even The Gods know the purpose of their life? EP 01 Masterful Services Pvt. Ltd. 00:24:28 Exploring your purpose of life is the sole objective of any human being. Through this episode, lets understand why occasionally or frequently you might be getting bored with your existing life. You would also find answers to how to stay motivated everyday in the daily process of life. Did you know, even The Gods didn't know their purpose of life until they were born as humans on this earth? Find out how! -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com Exploring your purpose of life is the sole objective of any human being. Through this episode, lets understand why occasionally or frequently you might be getting bored with your existing life. You would also find answers to how to stay motivated everyday in the daily process of life. Did you know, even The Gods didn't know their purpose of life until they were born as humans on this earth? Find out how! -- Do share your feedback in comments or email us at masterfulglobalservices@gmail.com happiness, purpose, ramayan, life, dasharath, dailyprocess, ram, vishnu, shriram false full 1